Podcast appearances and mentions of ryder carroll

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Kevin of Financial Panther reminds us that real success, whether in finances, personal growth, or business, comes from playing the long game. With patience, consistency, and a focus on compounding effort over time, even modest daily actions can lead to remarkable outcomes. His reflections encourage listeners to build resources, pursue passion projects with endurance, and reject the myth of overnight success. Read along with the original article(s) here: https://financialpanther.com/the-long-game-always-wins/ Quotes to ponder: "If you give yourself enough time, you can achieve almost anything." "$30 per day might not seem like much money, but 30 years is a long time to do anything." "Spending over 5 years doing anything is as close to a guaranteed recipe for success as you can get in our world." Episode references: The Bullet Journal Method by Ryder Carroll: https://www.amazon.com/Bullet-Journal-Method-Meaningful-Productive/dp/0525533338 EconoMe Conference: https://www.economeconference.com Real Vision: https://www.realvision.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Kevin of Financial Panther reminds us that real success, whether in finances, personal growth, or business, comes from playing the long game. With patience, consistency, and a focus on compounding effort over time, even modest daily actions can lead to remarkable outcomes. His reflections encourage listeners to build resources, pursue passion projects with endurance, and reject the myth of overnight success. Read along with the original article(s) here: https://financialpanther.com/the-long-game-always-wins/ Quotes to ponder: "If you give yourself enough time, you can achieve almost anything." "$30 per day might not seem like much money, but 30 years is a long time to do anything." "Spending over 5 years doing anything is as close to a guaranteed recipe for success as you can get in our world." Episode references: The Bullet Journal Method by Ryder Carroll: https://www.amazon.com/Bullet-Journal-Method-Meaningful-Productive/dp/0525533338 EconoMe Conference: https://www.economeconference.com Real Vision: https://www.realvision.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Kevin of Financial Panther reminds us that real success, whether in finances, personal growth, or business, comes from playing the long game. With patience, consistency, and a focus on compounding effort over time, even modest daily actions can lead to remarkable outcomes. His reflections encourage listeners to build resources, pursue passion projects with endurance, and reject the myth of overnight success. Read along with the original article(s) here: https://financialpanther.com/the-long-game-always-wins/ Quotes to ponder: "If you give yourself enough time, you can achieve almost anything." "$30 per day might not seem like much money, but 30 years is a long time to do anything." "Spending over 5 years doing anything is as close to a guaranteed recipe for success as you can get in our world." Episode references: The Bullet Journal Method by Ryder Carroll: https://www.amazon.com/Bullet-Journal-Method-Meaningful-Productive/dp/0525533338 EconoMe Conference: https://www.economeconference.com Real Vision: https://www.realvision.com Learn more about your ad choices. Visit megaphone.fm/adchoices

S6 E3: Should We Journal?Welcome to The Book DialogueThank you for listening in!Welcome to another episode of The Book Dialogue! Today, we're diving into a topic that has sparked much debate among creatives and thinkers alike: Should we journal?Join us as we explore the transformative practice of journaling and its potential benefits for personal and creative growth. We'll be referencing influential works, including Julia Cameron's bestselling book, The Artist's Way, which emphasizes the importance of nurturing one's creative self through morning pages—an exercise that encourages free-flow writing to unlock inner thoughts.We'll also discuss Ryder Carroll's The Bullet Journal Method, a system designed to help you organize your thoughts, tasks, and reflections in a way that promotes clarity and focus.Whether you're a seasoned journaling enthusiast or someone curious about starting, this episode will provide insights, tips, and inspiration to help you decide if journaling is the right practice for you.So, grab your pens and notebooks and join us as we discuss the question: Should we journal?Sarah & RebeccaMusic by Epidemic SoundBuilding Bridges by Table Etiquette https://www.epidemicsound.com/track/dNRGleu5Mg/

In this video tutorial, I share how I use a notebook to keep myself grounded when things feel chaotic and unpredictable. It's Election Day - this feels needed!I address the following aspects of my notebook system:* Keeping a weekly intentions list to come back to when considering next actions* Dating the daily log and setting up your productivity dashboard* Starting your daily log with critical tasks to accomplish that day* Documenting notes, events, and tasks as the day progresses* Brainstorming ideas with text and sketches* Reviewing the day, noting wins, insights, and gratitudesTake care,MattTranscriptHi, this is Matt. I'm sharing how I ground myself with a notebook, both as a coach and as an individual. It's a space for personal and professional reflections, which is especially helpful during unpredictable times, like today—Election Day, 2024. I thought it'd be appropriate to share this process.This approach is adapted from the *Bullet Journal Method* by Ryder Carroll, with a few tweaks for my needs. Let's start with my weekly intentions. I date the week, then list all I want to accomplish. There's usually more than I can get done, but if something doesn't get completed, I simply move it to the next week. This becomes my weekly log.My daily log captures each day's priorities. Here's yesterday's log. First, I date it—November 4th, a Monday. Then I create a dashboard. This idea comes from the Bullet Journal community; I highlight boxes and draw icons representing productive actions. Not productivity in a “getting things done” sense, but actions aligned with the person I want to become.For example, my dashboard includes icons for writing, meditating, pet care, budgeting, and exercise. Exercise doesn't have to mean lifting weights; yesterday, I did Tai Chi and went for a walk. There's also an icon for a fun activity and another for “unhooking” from unproductive thoughts—using self-talk or breathing techniques to steer clear of unhealthy thinking. It's a valuable habit, especially with the uncertainty around the election.Each day, I identify two or three critical tasks, such as drafting a newsletter or inviting a friend for an event. Throughout the day, I add tasks as they come up—like reserving rooms for next week or picking up cat food. I use different symbols: a dot for tasks and a circle for events. Yesterday, we had a staff meeting to discuss our strategic plan. I like using paper for brainstorming; it helps me play with ideas creatively. For example, I sketched a diagram that a colleague suggested I share on our Padlet.At the end of the day, I log any other thoughts or tasks. For instance, I agreed to be secretary for the Lions Club. I also like to reflect on something successful, an insight, and what I'm grateful for. Last night, I noted “saying yes to what I can,” sharing my drafty thinking, and appreciating the chance to contribute.Today, I'll start with my productivity dashboard again. I use a Leuchtturm B5 notebook, but any notebook works fine, especially when you're starting. You don't need anything fancy. You can also replace icons with initials if you prefer.I've already voted, so I don't need to worry about that. Throughout the day, when I feel stressed or tempted to check election news, I can return to my notebook. For instance, I need to finalize the writing workshop PD and plan for my kids' birthdays. Writing these tasks down increases my commitment to them.Today is open-ended but grounded by this structure. I can even note it's Election Day as an event. This notebook helps me stay focused on the day-to-day and acts as a place for journaling. My wife will vote before work, and I remind myself that we probably won't know results right away.Putting my thoughts and worries on paper keeps me grounded. If I feel restless, I can take the dog for a walk to release energy, then return to my list. I aim to calm myself by being intentional and purposeful with my time.Best wishes, and stay calm in these unpredictable times. Take care. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit readbyexample.substack.com/subscribe

Ryder Carroll, der Erfinder der Bullet Journal Methode hat im November 2023 eine neue Methode vorgestellt, das Daily Logging. Sie soll helfen, die Tagesübersichten sinnvoller zu nutzen. Vor allem, wenn es um die Reflexion geht. Skript zur Episode: https://zeitplanerin.de/daily-loggi/ -- Mails an: info@zeitplanerin.de Zeitplanerin auf Discord: https://discord.gg/ADjk8Xrv Zeitplanerin auf Instagram: https://www.instagram.com/zeitplanerin/ Zeitplanerin-Magazin abonnieren: https://zeitplanerin.de/newsletter/

Que tal se inspirar no poema de Robert Frost e refletir sobre a vida e nossas escolhas? Esse episódio conta com a recomendação de conteúdo e participação especial de nossa coprodutora e criadora das inspiradoras capinhas de cada Barulhinho, Pat Malinski. Também contamos com a participação de Michael Oliveira, o Líder HD, nosso querido amigo e padrinho. Além de poderosas práticas propostas por Ryder Carroll, o criador do método Bullet Journal. Jornadas para a Alma do Instituto Trem da Vida: https://www.sympla.com.br/produtor/tremdavida Livro recomendado: O método Bullet Journal de Ryder Carroll Episódio do Podcast Barulhinho Bom recomendado: 489 Carta de esperança: https://soundcloud.com/barulhinhobom/489-carta-de-esperanca Vídeo original Michael Oliveira com seu belíssimo texto “Eu sou o destino”: https://youtu.be/WqC4JJBPI2c?si=b_L_lV2ibikRbNFx Participação musical de Zeca Pagodinho, Lenine, Vocal Livre, Stefano Mota e Vicka com as respectivas músicas: Deixa a vida me levar, Quem leva a vida sou eu, Só o começo, Epitáfio e Há tanto pra viver, que está presente em nossa Playlist no Spotify chamada “Trilha Barulhinho Bom” – ouça, siga, delicie-se e compartilhe sem moderação para aquecer mais corações: https://open.spotify.com/playlist/0ECjtl1bjx8mnWiDAKChnt?si=bK2ttO8KQPeZPsBNBT6xJg Se sentir que esse conteúdo pode contribuir para a vida de alguém, por favor, compartilhe sem moderação! Contamos com você nessa missão! Assine ou siga o Podcast Barulhinho Bom em seu agregador de áudio preferido e receba os novos episódios tão logo sejam publicados (Apple Podcasts, Google Podcasts, Spotify, Deezer, SoundCloud, Amazon Music, Audible entre outros). Se ficou com vontade de saber mais e participar de nossas jornadas para a alma no Trem da Vida clique aqui ou entre em contato com a gente: https://tremdavida.com.br ........................................................................................ Ficou com vontade de entrar em contato com a gente? Site e jornadas para a alma do Trem da Vida: www.tremdavida.com.br Jornadas para alma do Trem da Vida: https://www.sympla.com.br/produtor/tremdavida E-mail: podcastbarulhinhobom@gmail.com Todos os contatos e conteúdos: https://linktr.ee/tremdavida Instagram Trem da Vida: https://instagram.com/tremdavidaoficial Podcast Barulhinho Bom: https://soundcloud.com/barulhinhobom WhatsApp / Telegram: +55 (48) 99984.1014 Lista de transmissão VIP via WhatsApp: basta solicitar sua inclusão enviando uma mensagem para o número anterior e adicioná-lo em sua agenda de contatos. Grupo público no Telegram do Barulhinho Bom: https://t.me/barulhinhobom Grupo público no Telegram do Trem da Vida: https://t.me/tremdavida Canal no YouTube com mais conteúdos (@tremdavidaoficial): https://www.youtube.com/channel/UCkB1TvYNjuXwilqUkmFPccg Playlist musical do Podcast no Spotify chamada “Trilha Barulhinho Bom” – segue o link, siga, compartilhe e delicie-se sem moderação com as músicas utilizadas nos episódios: https://open.spotify.com/playlist/0ECjtl1bjx8mnWiDAKChnt?si=bK2ttO8KQPeZPsBNBT6xJg Produção, narração e edição do Podcast: Lidia Picinin (https://instagram.com/lidia.picinin) Criação e edição das inspiradoras capinhas de cada episódio: Pat Malinski (https://instagram.com/pat_malinski) .......................................................................................... Conheça também o trabalho incrível dos artistas de nossa música tema “Barulhinho”: Canal YouTube dos músicos Renato Motha e Patricia Lobato: https://www.youtube.com/user/mcom20 Instagram: https://instagram.com/renatomothaepatriciobato Royalty free music by http://www.epidemicsound.com/ ......................................................................................... Um Podcast criado para deixar um Barulhinho Bom reverberando em seu coração em seus momentos de pausa! .........................................................................................

Feeling overwhelmed by scattered thoughts and endless to-dos? Tried all kinds of apps and systems, but nothing clicks? You're in luck as Ryder Carroll, creator of the revolutionary bullet journal method, joins me in this episode. We dive into intentional living, mindfulness, and building a productivity system that's as unique as you are. If you're looking for a down-to-earth way to stay organized while staying true to your purpose, don't miss this must-listen! In this episode, you will:Gain insight into the development of the bullet journal method and its adaptability to different stages in life.Understand the importance of mindfulness in decision-making and problem-solving and Ryder's multi-dimensional mindfulness practices.Learn about the power of journaling as a tool for self-expression, reflection, awareness, and emotional processing and how to approach bullet journaling with intentionality and customization.Full Show Notes Here!Links & Mentioned Resources:Bullet Journal YouTubeThe Bullet Journal Method BookBullet Journal Basics & Beyond CourseConnect with Ryder CarrollWebsiteLinkedinYouTubeDid you enjoy today's episode? 1. DM me @mrdarrellevans on Instagram.2. Click here to leave us a rating and review on follow on Apple Podcasts.3. Join the weekly MindShift Entrepreneur Newsletter 4. Want help scaling your business? Apply to work with DarrellThanks for listening,Darrell

Chapter 1 What's The Bullet Journal Method Book by Ryder CarrollThe Bullet Journal Method is a book written by Ryder Carroll, the creator of the bullet journal system. It is a guide to using the bullet journal method to increase productivity, focus, and mindfulness in one's daily life. The book provides a detailed explanation of the bullet journal system, including its core principles, key components, and practical tips for getting started. It also delves into the philosophy behind the method and how it can be customized to suit individual needs and goals. Overall, The Bullet Journal Method offers a comprehensive resource for anyone interested in harnessing the power of this popular organizational system.Chapter 2 Is The Bullet Journal Method Book A Good Book"The Bullet Journal Method" by Ryder Carroll has received positive reviews from many readers. It is regarded as a comprehensive guide to the bullet journal system developed by Carroll. The book offers helpful insights, practical information, and examples of how to effectively implement the method for increasing productivity, staying organized, and reducing stress. It is recommended for those interested in bullet journaling or looking for a system to improve their daily productivity and organization.Chapter 3 The Bullet Journal Method Book by Ryder Carroll SummaryThe Bullet Journal Method book by Ryder Carroll is a practical guide to implementing and utilizing the Bullet Journal system. The author introduces the concept of the Bullet Journal, which is a customizable organizational system designed to help individuals keep track of their tasks, goals, and thoughts. The book offers a step-by-step explanation of how to set up and maintain a Bullet Journal, providing detailed instructions and examples.Carroll explains the foundation of the Bullet Journal, which is the concept of rapid logging. Rapid logging involves using symbols and short sentences to quickly jot down tasks, events, and notes. The author emphasizes the simplicity and flexibility of the Bullet Journal system, encouraging readers to adapt it to their own needs and preferences.Throughout the book, Carroll also explores the different components of the Bullet Journal, such as monthly, weekly, and daily logs. He provides tips and techniques for effective planning, time management, and prioritization. Carroll also offers advice on how to incorporate reflection and mindfulness into the Bullet Journal practice, allowing users to gain a deeper understanding of their habits and priorities.In addition to the practical aspects of Bullet Journaling, the book delves into the philosophy behind the system. Carroll discusses the importance of being intentional and mindful in our daily lives, and how the Bullet Journal can serve as a tool for self-discovery and personal growth. He encourages readers to use their Bullet Journals not only as organizational tools, but also as a means to explore their values, passions, and aspirations.Overall, The Bullet Journal Method book provides a comprehensive guide to implementing and utilizing the Bullet Journal system. It offers practical tips and techniques for effective planning and organization, while also encouraging readers to embrace mindfulness and self-reflection. Whether you are new to Bullet Journaling or a seasoned user, this book provides valuable insights and inspiration for maximizing the potential of the Bullet Journal system. Chapter 4 The Bullet Journal Method Book AuthorRyder Carroll is the author of The Bullet Journal Method book, which is his debut publication. Carroll, a...

Why it was selected for “CBNation Architects”: In this episode, the guest is Wes Gay, a marketing consultant, TEDx speaker, and writer based in Suwanee, Georgia. Key Points: Wes's Approach: Wes believes in the power of clarity – he asserts that with clarity, organizations can reach more customers, grow their sales, and align teams around their mission. Role as a Marketing Consultant: Wes has assisted dozens of clients in understanding and implementing the StoryBrand Framework in their businesses. This approach allows them to attain the clarity they need to meet their objectives. CEO Hack: Wes relies on a number of strategies to stay productive and effective in his work. He uses the Bullet Journal Method by Ryder Carroll, delegates tasks whenever possible, and maintains an offline calendar for daily planning. CEO Nugget: Wes emphasizes patience and long-term thinking as key components of success. CEO Defined: For Wes, a CEO is someone with a stable character who helps people reach their own version of success. Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!   Previous Episode: https://iamceo.co/2019/04/05/iam235-marketing-consultant-helps-clients-understand-and-implement-the-storybrand-framework/

Many of the best innovations are the ones we create to scratch our own itch. I started this very podcast back in 2005 because I was struggling as a Creative Director to find decent conversations about how to help my team stay healthy and productive over the long-term. Today's guest also scratched an itch, and its now helped countless people around the globe better organize their thoughts and their days.I am a paper addict. I am. I've relented somewhat and now use an iPad Pro for some of my note taking and other tasks, but there's nothing like a well-crafted notebook and the feel of a pen scratching on paper. So, when I came across the Bullet Journal Method a few years ago, I was at first intrigued, then quickly hooked. It's a simple method for planning your day and tracking thoughts and ideas. What I loved about it was its simplicity, and that it removed the pressure to “get it right” that many journaling or productivity methods impose.The creator of the Bullet Journal Method is Ryder Carroll, and he's on this episode of the show to help us understand a bit about how to use journaling to organize our lives and accomplish our goals. He's released a book called The Bullet Journal Method, and we'll be discussing how to better organize your days, and how to know when to launch a passion project into the world.Mentioned in this episode:Please Support Our Sponsors:Aeropress: Shouldn't coffee taste like it smells when you first open a bag of beans? AeroPress Coffee makers combine three brew methods into one easy to use coffee press, unlike other presses, AeroPress uses filtration to keep out bitter grinds and air pressure to extract the purest, freshest flavors. Try the new Clear Aeropress and get 15% off at Aeropress.com/creative. Zbiotics: Zbiotics is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Visit Zbiotics.com/accidental and use code ACCIDENTAL for 15% off your first order.

In dieser Folge zum Thema «Tools» erfährst du: ✅ Facts&FiguresWelche zwei Faktoren Teamleistung massgebend beeinflussen.✅ Lass uns sprechenWarum Haltung wichtig ist in Bezug auf Tools, wie du Tools effektiv einsetzt, welche Tools in unserer Zusammenarbeit wichtig sind - und welche überflüssig.✅ ReflexionsfrageEine Frage, um deine Schnittstellen am Arbeitsplatz zu reflektieren und verbessern. Hier noch ein paar Links, die wir in der Folge angesprochen haben: 

Hi there and welcome back!Oh, I am so excited for you about this episode – a captivating and insightful chat with Ryder Carroll, the wonderful creator of The Bullet Journal Method.Whether you're a seasoned bullet journaling enthusiast or new to the concept, this episode is a must-listen as Ryder shares his personal journey and practical tips on how to successfully harness the power of bullet journaling to live a more intentional and fulfilling life.Ryder has literally inspired millions of people around the world to transform their lives through his unique approach to productivity, intentional planning and self-reflection. And listening in, you'll understand why.Originally a digital product designer, he developed The Bullet Journal Method as a way to declutter his own mind and to help him focus. And in our conversation, you'll get a front row glimpse into his personal experiences that led to this revolutionary note taking and productivity system.Listen-in to this conversation to discover:The origin story behind The Bullet Journal Method and how Ryder's personal experiences and struggles led to its development into a powerful tool you can use for organization, productivity, and personal growth.The core principles of bullet journaling - including rapid logging, migration, and collections – and how it can revolutionize the way you approach planning and goal setting.The secrets to tailoring your bullet journal to your unique needs and preferences.How to find the perfect harmony between structure and creativity in your bullet journaling practice.A new perspective on work-life balance - challenging the notion of a one-size-fits-all solution and emphasizing the importance of adapting to different seasons of life and personal circumstances.How to integrate technology and paper & pen note-taking – and strategies for cross-referencing notes, organizing information, and leveraging digital tools to enhance your life.How bullet journaling goes beyond just productivity and organization to help you reflect on emotions, thoughts, and personal growth - providing a powerful tool for self-awareness and balance in various aspects of life.…and so much more!Whether you're a frustrated list maker, an overwhelmed multitasker, or a creative who needs some structure, bullet journaling can help you go from passenger to pilot of your own life. Check out our range of beautiful, high quality Dream Life Bullet Journals here…As always, I'd LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share below and let's keep the conversation going in the Dream Life Podcast Facebook group here.   Have a wonderful week …and Dream Big!Love, SHOW NOTES:Inspired to take Bullet Journaling to another level? Join us in July in my virtual book club GROW as we read Ryder's book The Bullet Journal Method and implement the learnings together. Learn more here…Visit Ryder website to learn more…Want to transform your life with help from Kristina? Join our Platinum Coaching Program. Learn more here… RESOURCES:BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable Pdf. Download here…Learn about my Habit Club here...Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter…Follow Kristina on Instagram Follow Kristina on Facebook

Ryder Carroll is a New York Times best-selling author, digital product designer, and inventor of the Bullet Journal method. In this conversation Ryder and Hilary discuss intentionality around not only time management but energy management, what is unique about the bullet journal method, and Ryder's career journey from designer to inventor and author. This episode is sponsored by HSL Digital. Do you know what kind of marketing support you (really) need?  

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Studies have shown that students learn more effectively when they take notes with a pen instead of a keyboard. I find similar results in my own life. I'm much more likely to remember things I wrote by hand. It's also easier for me to solve complex problems on paper than it is with a keyboard. And sometimes, I just need to dump out all my thoughts into a notebook so I can see them. It makes whatever I'm working on easier to manage. Turns out that even when you run an online business, sometimes the best tool for the job isn't digital, it's analog. In this episode, I'm taking you behind the scenes at Cindy Bidar HQ to explore the analog tools that fuel my creativity, and that keep me organized and productive. Prefer a transcript? Here you go! What you'll learn in this episode: Why a whiteboard is my favorite brainstorming tool How to make sales funnels easier to build by drawing a map Three ways I use index cards and sticky notes The important job a simple legal pad does for me My favorite journal and how I use it How I migrate ideas from analog to digital storage for long-term use Resources mentioned: Six-Figure Systems is my monthly program where I help you plan, build, and grow a six-figure online business. Start your $7 trial today and see everything that's included. Quick & Easy Course Creation details exactly how I create my courses, including how I plan them using index cards. How to Use Time Blocking to Get Stuff Done How to Create Your Course Outline Fast The basic index cards I use every day. I keep this legal pad on my desk for quick notes. My favorite notebook for journaling, to-do lists, and project planning I often move my temporary notes into Trello or Flowlu. Asana is a good choice as well. The Bullet Journal is Ryder Carroll's method for staying organized using nothing but a notebook and a pen. He wrote a book about it, too.

I was so happy to have Ryder Carroll back on show. It's always great to hear from the creator of the Bullet Journal, especially as the approach continues to evolve and gain in popularity. In this episode, we cover a lot of ground, diving into the history of Bullet Journaling and exploring how it has developed over the years. It's always fascinating to hear about the origins of the method and how Ryder's approach has changed over time. Whether you're a seasoned Bullet Journal'er or new to the approach, there's something here for everyone.We touch on a wide range of topics, from intention setting and goal planning to the role of AI in productivity. Whether you're looking for tips on how to get more done or simply want to reflect on what really matters in life, this episode is definitely worth a listen. So grab a cup of coffee, sit back, and enjoy the conversation - you won't be disappointed.Links Worth Exploring Connect with Ryder: Website | Instagram | Twitter | LinkedIn Read The Bullet Journal Method Read Ryder's article: The Imagination Economy Visit the Bullet Journal website  Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: 3 Ways You Can Create An Effective Journaling Habit Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

I was so happy to have Ryder Carroll back on show. It's always great to hear from the creator of the Bullet Journal, especially as the approach continues to evolve and gain in popularity.  In this episode, we cover a lot of ground, diving into the history of Bullet Journaling and exploring how it has developed over the years. It's always fascinating to hear about the origins of the method and how Ryder's approach has changed over time. Whether you're a seasoned Bullet Journal'er or new to the approach, there's something here for everyone. We touch on a wide range of topics, from intention setting and goal planning to the role of AI in productivity. Whether you're looking for tips on how to get more done or simply want to reflect on what really matters in life, this episode is definitely worth a listen. So grab a cup of coffee, sit back, and enjoy the conversation - you won't be disappointed. Links Worth Exploring Connect with Ryder: Website | Instagram | Twitter | LinkedIn Read The Bullet Journal Method Read Ryder's article: The Imagination Economy Visit the Bullet Journal website  Related Conversation: The Evolution of Getting Things Done with David Allen Related Blog Post: 3 Ways You Can Create An Effective Journaling Habit Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later.

A lot of the time it can feel like we're living our lives on autopilot, without considering how much or how little our day to day activities actually add value to our lives. But what would happen if you took the time to study your life and figure out what kind of life you want using the magic of intentionality? In this episode I speak to Ryder Carroll, the creator of the bullet journal, about his self-discovery productivity method that helps you organise your thinking around the things that matter to you and ultimately reach your goals. Ryder invented the bullet journal method after being diagnosed with learning disabilities early in life and was forced to figure out alternate ways to be focused and productive. Bullet journalling has now exploded into a global community, used by thousands of people (including me) to effectively track the past, order the present and design the future of their lives. Enjoy!Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you'll get a free t-shirt and shaker.Sponsored by Trading212 - download Trading212 app and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100.Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI'  at checkout to redeem 50% off your first booking.(00:00) Intro (01:52) The bullet journal origin story (03:44) What is the bullet journal method in a nutshell?(06:34) Growing up with ADD (10:30) Building and selling your business (20:16) Finding your most successful productivity tool (23:20) The core principles of the method (34:03) Using intentionality and rituals to organise your time (48:46) The process of migration (54:35) How your daily log works (59:25) Misconceptions about the bullet journal (01:03:50) Turning an idea into your business (01:10:41) How do you feel about the art side of bullet journaling (01:19:13) How did you feel about the kickstarter blowing up?(01:24:54) The writing and design process (01:33:39) Understanding values and anti values (01:39:39) How do you feel about 3-10 year planning? (01:49:16) The bullet journal app (01:52:34) The future of the bullet journal

One of the best tools I discovered last year to structure my thoughts, plans and ideas was the Bullet Journal Method by Ryder Carroll. During this first walk of the new year, I share with you some tips on how I hope to make journaling even more useful! Links: The Bullet Journal Method – byContinue reading "Journaling Tips For The New Year" The post Journaling Tips For The New Year appeared first on Father Roderick.

One of the best tools I discovered last year to structure my thoughts, plans and ideas was the Bullet Journal Method by Ryder Carroll. During this first walk of the new year, I share with you some tips on how I hope to make journaling even more useful! Links: The Bullet Journal Method – byContinue reading "Journaling Tips For The New Year" The post Journaling Tips For The New Year appeared first on Father Roderick.

Ryder Carroll is a digital product designer, inventor of the Bullet Journal and author of his latest book, The Bullet Journal Method, which focuses on the art of intentional living. In this episode, he gives us a first-hand look into the inspiration that sparked his creation of the Bullet Journal. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast. Hosted on Acast. See acast.com/privacy for more information.

As a coach and educator, I am a lifelong learner and huge nerd myself. As such, learning and productivity skills, organization and notetaking, gear and school supplies are always topics of interest. I've been watching several videos recently on creative folks' Notebook/Journal Lineups and thought I'd create a little review of my current system and the changes afoot for fall and beyond. Perhaps sharing my own system will provide a little inspiration to evaluate your own system and take enjoyment in the process of learning and creation. For a few years since going through _The Artist's Way_ by Julia Cameron, I've been practicing Morning Pages, and the last couple of years, I've been doing a version of the BuJo Method by Ryder Carroll, so those form a foundation, as well as other tools. Key Notebooks and Idea-Capture Tools: Morning Pages a la "The Artist's Way" by Julia Cameron: college block, looseleaf, scrap Daily Field Notes: small notebook (Moleskine Cahier or dupe) with leather cover from Liebhardt (gift from my gf) Dance & Yoga Teaching & Choreography Notebook: dot grid "Let's Travel the World" (gift from a friend) Signature Program Binder: tools, resources, inspiration, client notes, etc. BuJo 2022: Tedi brand "Mein Bullet Journal" with annual focus and quests, future log and planning, monthly and weekly spreads, quarterly reflections, project collections, quotes, rituals, etc. New BuJo for fall+: Moleskine Cahier A5 dot grid inside Manufactica saddle leather traveler's notebook-style cover Correlation between paper/capture size and media and what sort of idea I'm capturing, different notebooks and spaces for different purposes 10:16 Honorable mentions: Dry Erase Board, Evernote, Google Docs; iterations/drafts processed through system Questions for Reflection: What notebooks (or idea-capture devices) do you have in current use? For what purposes do you use each? Which refinements in your system or supplies are you applying for this season? What are your plans for the coming year? 5? 10? How do you stay present to and keep track of your values, priorities, and quests? Glad you joined me for this nerdy voyage through my current notetaking, journaling, and productivity system. I'll soon be sharing more about my personal fall "semester" curriculum, within and outside of my comfort zone, as well as the dance, yoga, and coaching content itself, see you again next time! Blythe Stephens, MFA, Bliss Catalyst they/them or she/her Creator of A Blythe Coach: dance through your difficulties and take leaps of faith into a joyful, fulfilling life

In this episode I review the movie ‘Roadrunner’ about the life of Anthony Bourdain, I talk about the role of silence in monastic life and about its importance for our own lives and I tell you why I started to follow Ryder Carroll’s Bullet Journal Method.

In this episode I review the movie ‘Roadrunner' about the life of Anthony Bourdain, I talk about the role of silence in monastic life and about its importance for our own lives and I tell you why I started to follow Ryder Carroll's Bullet Journal Method. ?- Stay up to date and join the communityContinue reading "What I learned from Anthony Bourdain" The post What I learned from Anthony Bourdain appeared first on Father Roderick.

In this episode of the Walk I share with you how Ryder Carroll's Bullet Journal Method helps me to discern which goals to pursue and how to realize those goals step by step. The Bullet Journal Method on the Kindle Store (affiliate link) Like this show and want to help me with my mission? JoinContinue reading "How Ryder Carroll's Bullet Journal Method Helps Me" The post How Ryder Carroll's Bullet Journal Method Helps Me appeared first on Father Roderick.

In this episode of the Walk I share with you how Ryder Carroll’s Bullet Journal Method helps me to discern which goals to pursue and how to realize those goals step by step. The Bullet Journal Method on the Kindle Store (affiliate link) Like this show and want to help me with my mission? JoinContinue reading "How Ryder Carroll’s Bullet Journal Method Helps Me" The post How Ryder Carroll’s Bullet Journal Method Helps Me appeared first on Father Roderick.

Ryder Carroll is a digital product designer, inventor of the Bullet Journal and author of his latest book, The Bullet Journal Method, which focuses on the art of intentional living. In this episode, he gives us a first-hand look into the inspiration that sparked his creation of the Bullet Journal. See acast.com/privacy for privacy and opt-out information. Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.

Hey, have you subscribed to the bookmark newsletter? If you liked this, you might like my twice-monthly email with book reviews and ideas of what you should be reading, and listening to, next. Click here to subscribe. Here's the best books I read between April and June this year (in no particular order)... The Bullet Journal Method by Ryder Carroll (listen to the full summary here) Killer Thinking by Tim Duggan (listen to the full summary here) Power by Kemi Nekvapil (coming next week!) Me by Elton John What did you read this quarter? Let me know by connecting...LinkedInInstagram Support my book habit: https://www.buymeacoffee.com/stephsbookshelfSee omnystudio.com/listener for privacy information.

Are we getting a bit too judgey about work-life balance? Jacen gets fired up about the misconceptions of work-life balance becoming an achievable state and Diana points out some of the judgments that can come along with overanalyzing misuse of the term. We break apart the term to look holistically at what this balance means for our entrepreneurs who tend to put a high percentage of their time into work. Use reflection to track satisfaction with your allocations over time. What one person may classify as over-working, maybe someone else's norm. In this episode we referenced: · The Life Wheel is a common life coaching exercise. · The Todoist has a great breakdown of Time Blocking, a calendar management technique. · “Have you ever been too busy driving to stop for gas?” is a familiar Stephen Covey idiom. · GSD is a phrase to step into gear, but what Jacen really meant was the GTD method, which is a productivity methodology by David Allen. (Affiliate Link) · Bullet Journaling is a type of quick note-taking and organization by Ryder Carroll. --- I'm Jacen from Hawthorne Union, a professional coach. Join me as I discuss career development, personal and professional growth, and leadership from a coach's point of view. Contact: jacen@hawthorneunion.com

If you liked this, you might like my twice-monthly email with book reviews and ideas of what you should be reading, and listening to, next. Click here to subscribe. About the book Bullet Journal® (or BuJo® for short) was created by Ryder Carroll, a digital product designer and author living in Brooklyn, NY. Diagnosed with learning disabilities early in life, he was forced to figure out alternate ways to be focused and productive. Through years of trial and error, he developed a methodology that went far beyond simple organization. Now he focuses on helping others learn what the Bullet Journal method is truly about: the art of intentional living. Though it does require a journal, Bullet Journal® is a methodology. It's best described as a mindfulness practice disguised as a productivity system. It's designed to help you organize your whatwhile you remain mindful of your why. The goal of the Bullet Journal is to help its practitioners (Bullet Journalists) live intentional lives, ones that are both productive and meaningful. Source: https://bulletjournal.com/pages/about About the author Ryder Carroll is a New York Times best-selling author, digital product designer, and inventor of the Bullet Journal method. He's been featured by the New York Times, LA Times, Fast Company, The Wall Street Journal, BBC, Vogue, Bloomberg, and others. Watch his TEDx talk on intentionality. Source: https://www.rydercarroll.com/ Big idea #1 — Outsource your brain Our brains are too full, this isn't what brains are best used for. Before we can start properly journaling we need to first see what we're working with. The mental inventory is the brain dump of getting everything out of your brain, onto some paper, and into three lists; What you are working on What you should be working on, and What you want to be working on It's very important that you write it down (pen/pencil and paper), so much of the bullet journal method is based on this pen to paper action, it helps us think and feel at the same time, unlike typing things which can be quite unconscious. Once you've written those three lists you can ask two questions of each item; is it vital? does it matter? And if the answer of those two things is no, you can ditch it because it probably shouldn't be on your list and living rent-free in your brain.“True efficiency is not about speed, it's about spending more time with what really matters” Note: there's quite a few similarities between this method and David Allen's Getting Things Done. Big idea #2 — The system The bullet journal method is part to do list, part journal, part planner, part sketchbook, part scheduler, and anything else you need it to be. And that's the best thing about it is that you can make it your own and make it yours by mixing and matching. Side note: I don't recommend looking at BuJo content online before you start because the level of artistic skill that people put into their journals will both amaze and inspire you and absolutely put you off. The actual original method is very simple and contains seven key concepts; Index: helps you locate the content in your bullet journal. Future log: allows you to store future tasks and events that fall outside the current month, so you don't forget them. Monthly log: an overview of the current month events and tasks. Daily log: your catch all for rapid logging that day; a combination of to do items, events, reminders, observations, and anything you're tracking. Rapid logging: a system of short form symbols and marks that you use to capture the things in your daily log. Collections: where you would actually block your BuJo content into related items (eg. gym log of workouts, reading log of all the books you want to read/have read) Migration: the monthly process of filtering out things that are floating on your to-do list that actually just don't need to get done anymore, and pulling forward anything from your future log into the new month. Big idea #3 — Get your goals You can use your bullet journal for setting and smashing your goals. Firstly, the book advises you to consider what interested you in this particular goal, what motivated you to want to invest my time and energy here, what you're trying to accomplish, what would it require, and your definition of success with this goal. Once you've answered these questions you can break it down into sprints, which are self-contained projects. An example from the book is about learning how to cook. A self-contained project as a sprint for this broader goal could be to learn knife skills. You can then block that sprint into your calendar over a period of time and turn this into tasks or activities. This approach creates momentum as these mini goals give you lots of ‘wins' along the way, because they stand alone as a goal and accomplishment, rather than having to wait until you reach the ‘whole' goal before you've achieved something. You can link to this to your bullet journal by setting up a habit tracker/goal tracker to log your process or consistency towards the goal and see those very satisfying ticks build up over time.   Tell me what you're reading LinkedIn Instagram See omnystudio.com/listener for privacy information.

Changing habits is at the core of all personal transformations. However, as we all know, it can be really difficult to stay consistent and disciplined when trying to build new habits. Why is it so hard and how can you actually follow through on new habit goals?Habit tracking is the practice of choosing habits that you'd like to add to or remove from your life and keeping track of whether you do them or not. Listen to this week's episode to learn about how tracking habits can help you. You'll hear some ideas for how to build habit tracking into your life and will hopefully find inspiration to track some habits of your own!Bullet Journalswww.bulletjournal.com The original, by Ryder CarrollRiver Fox BuJo on Pinterest This is my daughter's bullet journal Pinterest account.Little Coffee Fox Bullet Journal - Getting fancy with your bullet journalLittle Coffee Fox Minimalist Bullet Journal - Keeping it simpleHabit Tracking Articles for Further ReadingThe Ultimate Habit Tracker Guide: Why and How to Track Your Habits by James ClearHabit Tracker Ideas List - A very long list of things you can trackWhy You Should Be Tracking Your Habits and How To Do It from lifehacker.comHow long does it take to form a habit? The explanation of the data of the habit formation study I mention in the episodeHabit Tracking AppsThese were all recommended to me by people who like using them. I have only used Habit Loop myself (which I love). Habit List - for iPhonesStreaks - for iPhonesHabit Loop - for AndroidHabitica - for AndroidBooksAtomic Habits by James ClearHabit Stacking by SJ ScottReadings on Habit Building Strategies18 Tricks to Make New Habits Stick - A good list from Life HackHow to Build New Habits that Stick from Developing Good Habits website by SJ ScottHow to Build a New Habit: This is Your Strategy Guide - from James Clear's websiteAnd, last but not least, here's my Chocolate Banana Peanut Butter Smoothie Recipe!Contact us!Reach out to us at podcast@beyondbooksmart.comIG/FB/TikTok @beyondbooksmartcoachingTranscriptHi everyone, and welcome to Focus Forward, an executive function podcast where we explore the challenges and celebrate the wins you'll experience as you change your life through working on improving your executive function skills. I'm your host, Hannah Choi. Today I'm diving into the topic of habit tracking. In my episode about managing our emotions around failure, I talked a little bit about thinking like a scientist. Well, habit tracking is an excellent way to put this idea into action. By the way, this episode is packed full of habit tracking ideas and suggestions, so you might want to pause me and grab a pen and paper to write down anything that inspires you. I'll wait. Okay, so what is habit tracking? You may have heard of it already. But just in case you haven't yet, habit tracking is a practice of choosing the habits that you'd like to add to or remove from your life and then keeping track of whether you do them or not. In today's episode, I'll share five ways that habit tracking can be beneficial, and then I'll explain five different methods of tracking your habits. Before I get started, I want to mention that habit tracking is just one way to support yourself while you're trying to build or break habits. In a future episode, I'll cover some more ideas for making habit building a little easier. If you're too excited to wait for that episode, check out the show notes for this episode. I've listed some useful resources in there for you. Okay, so let's talk about habit tracking and why we might want to do it. So you can use habit tracking to see your progress. Collecting data over a period of time, even a week can be helpful. But hopefully you can do it for longer. And then over time, you might start to see change happening. And this can be super helpful. And along with seeing progress, you might also notice trends in your data, you can then adjust how you approach that habit. For example, a few years ago, I wanted to reduce my sugar intake because of some health stuff I was dealing with. So I used a habit tracker. I noticed that I always seem to eat sweets on Saturdays, no matter how hard I tried not to I just always ended up eating them on Saturdays. So instead of beating myself up about it, I just said, "Okay, let's just eat a little sugar on Saturdays and see about eliminating it on the other days". And this really made a huge difference for me. I stopped feeling bad about eating sweets on Saturdays. And interestingly, looking forward to eating sweets on that day actually helped me eat less during the week. I think an overlooked but really important part of habit tracking is figuring out what habits aren't actually all that important to you in whatever season of life you're in. And I often talk with my clients about the power of the shoulds you know, the things that we feel like we should do. So sometimes, we might decide to track a habit that is something that we feel like we should do. I recently read an article about how great green smoothies are for you, right? You know what, they are tons of leafy greens and some kind of citrus or a banana all blended up. And I thought all right, okay, I should add a green smoothie to my morning routine. Yeah, I just couldn't make it stick. It's cool, whatever. So I don't start my day with a green smoothie. I do start it with a chocolate banana peanut butter one though. So anyway, if we repeatedly do not do the new habit, perhaps it's not the right time to introduce it into our lives. Again, this idea of failure being informative comes up. Failing to do these habits gives us a lot of info. So ask yourself, why aren't you doing them? Are they truly important to you? Okay, next up motivation. Habit trackers can be highly motivating for some people. Personally, I only find them really useful for the data that they provide. In fact, this data is what motivates me to actually remember to track them in the first place. But my teenage daughter loves doing the thing. So she can fill out the box in her pretty hand-drawn habit tracker that she has in her bullet journal. If you're like Hannah, what's a bullet journal? Just hold on a sec, and I'll explain them in a bit. Okay, next up, sometimes we need to build in a new habit because of a health reason, a change in diet like maybe we need to cut out morning coffee. Or maybe we've started taking new meds or doing exercises for physical therapy, we might want to use a habit tracker to reinforce the addition of these new things into our lives. We may even be feeling a little stressed about these new required habits. So a tracker might help us to remember to do them, which in turn will ease some of that stress.Okay, so hopefully I've convinced you of all the great reasons to track some habits. And now we have to figure out the best way to do it. Keep in mind that everything I recommend today can be modified to, you know, fit your own needs. I always encourage my coaching clients to take the tools that I teach them, and then tweak them until they work for their situation. If you're not sure which one to use, just try the one that kind of resonates with the most with you, and then approach it like an experiment. They might not work well for you at first, and that's totally okay. Right? Just see what part of it is working for you and what part isn't, and then change it up to suit your needs. Alright, so tracking tools. First up is that bullet journal that I mentioned earlier, the idea of bullet journaling was created by a guy called Ryder Carroll. And a bullet journal is simply a planner that you create to fit your own needs. And this customizable aspect of it is actually what I really love about them. Mine, it's very simple. It's just a plain notebook, I've got a few things in it, mostly just my weekly calendar and a meal planning page. My daughter, on the other hand, has a bullet journal and it's truly a work of art. She has her weekly calendar and an exercise tracker, she's got book lists and gratitude practice and a habit tracker. So you can add easily add a habit tracker to your bullet journal just like she did. If I went more into detail with how to use a bullet journal and how to track habits within one, I'd keep you here all day. And that's not what any of us wants. So be sure to check out the show notes for more bullet journal resources. And if you don't use a bullet journal already, I highly recommend checking them out. I've had a few clients that have had a lot of success using them. Okay, next on my list is spreadsheets. My sister Julia is the queen of tracking things with a spreadsheet. I envy the data that she's collected over the years. Well, I say that I envy it. But I don't actually envy it so much that I'm actually going to start using spreadsheets. But if spreadsheets are your thing, you can build one that tracks your habits or anything you want to collect data on. All right, Fitbits and other smartwatches. Fitbits can track your steps and other habits like exercise or how much water you drink. And there are apps that you can add to your Apple or your Android watch. You can check out the show notes for some suggestions for apps. I personally don't wear a watch. But I know that for the people that do they really love them. There are a ton of apps out there for both iPhones and Android phones that can make habit tracking easier. Something that I really like about the apps is that they have built in Notifications, and you can modify them as needed. And I personally found the notification super helpful to get me to do the actual habit. And if you are a parent, you might be familiar with the strategy of sticker charts. You know, grownups can use them too. I actually use this sticker chart when I'm training for a half marathon. I got this idea from my other sister, Maria. So I print out the training plan I'm going to use and then I put a sticker in each box after I complete that day's training challenge. And usually just covering the chart with stickers is rewarding enough for me. But sometimes I'll build like a small prize or reward into it for a little extra motivation. Talking about sticker charts reminds me of when my kids were little. And I always felt like I needed a sticker chart to help me remember to use my kids sticker charts. Anybody relate to that feeling? So this actually brings up a good point. It's all well and good to have this idea of tracking habits, right? So let's track them. But how can you actually remember to track them, especially when you're first starting out. So to help yourself, you basically just have to really support yourself, you have to build a really strong scaffold. To do this, you could set reminders on your phone, you could use the notification feature in the habit tracking app, you could put sticky notes around that remind you to track the thing. For example, if you're tracking how much water you drink, you could put a note right on your water bottle. Or if you're tracking exercise, you could put a sign up in the area of your home where you exercise. Or you could stick it in, you know with your stuff that you put in your gym bag. There's a million ways to do it. So get creative and see what works for you. It might take a bit for the habit of tracking habits to stick. But with good support, hopefully you'll find success.And like I've said before, and I'll say again, and again change takes time. And learning how to look for small wins can really help keep you motivated through this challenge of making change. And habit tracking is a great way to look for these wins. In fact, if you're just starting out with habit tracking, I encourage you to pick only one or two habits at first. Diving in and optimistically picking a whole bunch might be exciting and promising and a little bit crazy. But it's likely that it'll end up feeling like there are just too many habits to track, and you're a lot less likely to be successful with those new habits. So just pick a couple that you think are realistic, you know, realistic to add to your life right now and give it a shot. And as we know, habits can take a very long time to form or break. I think I read a study that said it takes on average 66 days. So like I said earlier, having a record of your progress over time, can help support that habit as you're building or breaking it. If you're working with a coach, you can ask them to support you as you track your progress. Maybe have them checking with you at the beginning of each session or during the week. Are you using the habit tracker that you chose? And if not, why? Maybe have a conversation with your coach to figure that out. And no worries if you don't have a coach, try and listing a friend or another trusted person, share your new habit tracking, experiment with them and ask them to hold you accountable. Maybe you guys could even track something together. My family loves creating Fitbit contests with the other people in my extended family who were Fitbits as well. You could create family sticker charts for family goals. Or you could hold yourself accountable by creating text chat groups of like minded people who are also trying to reach goals. So that's it for today. Wow. Who knew there was so much to say about habit tracking, I'd actually taken a break from tracking my own habits. But in writing this episode, I found a renewed zest for tracking habits. So I'm back on the wagon. I'm so glad you're here and you took time out of your day to listen, I really hope that you found something useful in this episode. Before I go, I wanted to share some listener feedback about my episode on failure. In that episode, I mentioned the commitments or goals that executive function coaching clients make after each session. And Neal, one of our coaches suggested that instead of saying they were commitments or goals we coaches give to our clients. Perhaps I could have said they were commitments and goals made with our clients. I love that this small change in prepositions makes such a huge difference in meaning. Thank you, Neil, for making this suggestion. And I completely agree. If you've subscribed to the podcast, you'll be getting an email with some resources related to today's episode on habit tracking. If you haven't subscribed yet, you can do so at our website, www dot beyond bookstart.com/podcast. And we send out an email after every episode with links to resources and tools that we mentioned. Thanks for listening

Ryder Carroll is a product designer, New York Times best-selling author, Ted X speaker, and inventor of the Bullet Journal method. Growing up Ryder realized he was a bit different than the other kids in class, soon after he was diagnosed with learning disabilities which forced him to figure out alternate ways to stay focused and be productive. Through years of trial & error, Ryder eventually came up with the Bullet Journal method which is, as he describes it, a mindfulness practice disguised as a productivity system. His methodology has helped countless people become more focused, more productive, and live a more intentional life. Ryder and I discussed: What differentiates the Bullet Journal from other productivity methods What it is like having ADD His feeling on taking drugs like Ritalin How did his ADD manifest in school What it was like growing up in Austria Areas he found the most success in How the work he's done has helped him with monotasking vs multitasking The future of online education And much much more... Ryder Carroll My Take: Being able to focus on a specific task is often the difference between failure & success. Not being able to focus and not knowing why can be extremely frustrating and lead to emotional stress. Luckily there are many more studies today and much more understanding of ADD. Methods like Ryder's are trailblazing a way to help kids and adults without drugs and the side effects they cause. How To Start A Podcast Support The Podcast

When you allow your passion to be your guide, the north star on your compass, it will lead you to where you are supposed to go and to happiness. You first have to identify your true passion(s) and have the courage to pursue it. "When we believe in what we're doing, we stop mindlessly clocking in. We become more innovative, creative, and present. We're not only working harder, but smarter because both our hearts and our minds are genuinely engaged by the endeavor." Ryder Carroll, author Bullet Journal Method Passion = "we believe in what we're doing" Let's get to The Pursuit... https://youtu.be/DjYl7CORpe8 Apple Podcasts Google Podcasts Spotify Purchase this as a 1/1 NFT on SolSea by clicking here Disclaimer: Nothing on this blog should be considered advice, or recommendations. If you have questions pertaining to your individual situation you should consult your financial advisor. For all of the disclaimers, please see my disclaimers page.

New York Times best selling author Ryder Carroll joins us to talk all things productivity and his creation of the Bullet Journal Method. This unique method has the ability to transform your life from cluttered to clear, and has helped people of all ages and all walks of life become more intentional with their time and goals. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 31 of the Health, Wealth, and Happiness Pod, we invite Faith Wang to talk about how Bullet Journaling has transformed her life! Bullet Journaling, or BuJo, is an organizational system coined by Ryder Carroll to keep track of anything in your life.  Faith is a middle-school STEM teacher by day and a creative “influencer” by night. She has grown a community of over 18,000 followers on her Instagram account, @bulletjournalwithfaith, where she shares all about her bullet journal journey. After discovering it almost 4 years ago, Faith has found that Ryder Carroll's bullet journal method can help hone your productivity, wellness, and self-awareness - all while being creative. Besides bullet journaling, Faith loves phone calls with friends and eating spicy food. This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Follow Faith on Instagram: @bulletjournalwithfaith Links Mentioned in this Episode: Donate to AAPI Civic Engagement Fund: aapifund.org/donate/ For a list of supplies used by Faith, check out our blog: hwhpod.wordpress.com/blog/ Discover more about the inventor of the BuJo method, Ryder Carroll: www.rydercarroll.com Amanda Rach Lee on Youtube: @AmandaRachLee Katy Bellotte on Instagram: @katybellotte Pepper Bras- wearpepper.com Use code 'HWHPOD' for 15% off your first purchase of Rasa: wearerasa.com Buy an HWH Journal: hwhpod.bigcartel.com  Follow HWH Pod on Instagram: @hwhpod Join our email list to get journal prompts delivered to your inbox weekly: hwhpod.wordpress.com  If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts. It helps Nat & Bail continue to create amazing content for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hwhpod/support

I learned much of what I know about bullet journaling from social media, but Ryder Carroll's book gave me insight as to why we bullet journal. From writing by hand to being ruthless with our to-dos, Ryder Carroll's method helps us live a move intentional life by focusing our time on what matters to us. Bullet journaling has evolved ever since the method took off and a community developed. For instance, did you know The Bullet Journal does not include weekly spreads? And in the book, Ryder Carroll recommends using just any old notebook you have lying around? All around, a good read for anyone who's already embarked on their journey, or who may be considering it. Find me on: Substack: https://mybulletjournaljourney.substack.com/ Instagram: http://www.Instagram.com/riverflowerart Email: riverflowerart@gmail.com YouTube: https://www.youtube.com/channel/UC_F-HxLpGNLwphtBcYZ8MuA

Jason's been sailing around in his tinny (with and without thongs) and Dj'ing on a ship that only serves vegan pizzas. Inger ordered a mid life crisis car and is looking forward to driving her new Tesla on sunlight and unicorn farts.In this episode we do a synchronised deep dive on the Bullet Journal (#bujo) method by Ryder Carroll. We talk about each of the key concepts and how we have enacted them in our own productivity systems. At the end we wonder: what now for Omnifocus and the Getting things Done (GTD)  method? And why are we buying so many art supplies?!We went long on this one, so there is not a two minute tips section in this one, but there is a teaser trailer for Inger's new 'Whisperfest' podcast, which you can find here.Some #bujo links:The official Bullet Journal websitePictures and descriptions of the basic concepts we talk aboutBullet journal Youtube channelAngry Uterus stickersLeave us a message on www.speakpipe.com/thesiswhisperer. Email Inger, she's easy to find. You will not be able to find Jason's email (he likes it that way).Talk to us on BlueSky by following @thesiswhisperer and @drjd. Inger is sadly addicted to Threads, but cannot convince JD to join. You can find her there, and on all the Socials actually, as @thesiswhisperer. You can read her stuff on www.thesiswhisperer.com. You can support the pod by buying our Text Expander guide for academics from the Thesis Whisperer website.

Inger and Jason are now fully back at work. Jason is is relieved people have welcomed him back into his new/old job and got his boat license so he can cruise around Port Phillip Bay. Inger has re-activated her noodle-eating lunching coven, who are keen on her making good on her threat to write a series of Canberra based romance novels called the Professors In Love series. Looks like it's going to be an interesting year.It's Jason's turn to do a deep dive this week and he shares his deeply personal, but highly practical method of goal setting with his friend Shainal. He ties this method in with a description of how he's integrated the Bullet Journal method by Ryder Carroll. Inger is a bit skeptical the bullet journal thing is just a form of academic scrap booking, but he turns her around.Inger has managed to make her Twitter feed less addictive by making it more boring and actually finished a couple of books. She talks about two in particular: White Fragility by Robyn DiAngelo and 'The Science of Storytelling' by Will Storr. She's also made it through the first chapter of a re-read of '7 habits of highly effective people' and finding her opinion about it being problematic to be correct. Jason is only reading the fun bits.Jason's two minute tip will change your relationship with your smart watch, you know - if you have one. Things we mentioned:The Bullet Journal Method by Ryder CarrollThe science of story telling websiteA review of White Fragility by Robyn DiAngeloLeave us a message on www.speakpipe.com/thesiswhisperer. Email Inger, she's easy to find. You will not be able to find Jason's email (he likes it that way).Talk to us on BlueSky by following @thesiswhisperer and @drjd. Inger is sadly addicted to Threads, but cannot convince JD to join. You can find her there, and on all the Socials actually, as @thesiswhisperer. You can read her stuff on www.thesiswhisperer.com. You can support the pod by buying our Text Expander guide for academics from the Thesis Whisperer website.

Rebecca interviews RYDER CARROLL, creator of the bullet journaling phenomenon.

Join me today as I talk about the unique challenges and opportunities that come with working from home as a small business owner and 7 of my favourite ways you can increase productivity whilst decreasing stress.We'll look at how productivity can be improved by discussing:- Entrepreneurship challenges for productivity- Why productivity is important- Stephen Covey's 4 quadrants- The neuroscience of productivity- 7 ways to increase productivityThe resources I reference in today's show are:1) 4 tell-tale signs you're a serial multitasker (on Den Lennie's show How to scale a video business): https://www.buzzsprout.com/813578/4498820-4-tell-tale-signs-you-re-a-serial-multitasker-ep-105-lauren-kress2) The Organized Mind by Daniel Levitin 3) Thinking Fast & Slow by Daniel Kahneman4) The youtube video I made about productivity a while back: https://youtu.be/5nz8YdUCMig5) The Bullet Journal by Ryder Carroll : https://bulletjournal.com/6) The Digital Bullet Journaling video I made: https://youtu.be/psN3ogWm-Yo7) The article I wrote about remote work tips: https://www.laurenkress.com/post/working-from-home-during-lockdown-6-tips-to-stay-productive-and-socialFor regular listeners, please consider supporting me and the work I do to put this show together on ko-fi here: https://ko-fi.com/laurenkressIn the spirit of reconciliation I would like to acknowledge that this podcast is recorded on the traditional lands of the Dharawal Nation and pay my respects to their Elders past and present. I would also like to acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples living and working on the land.

If you have big dreams and ambitious goals in life and are feeling burnt out or overwhelmed from trying to chase after those goals, chances are, you are making this goal mistake when setting your goals. This is something I learned from the book, "The Bullet Journal Method" by Ryder Carroll, and this small shift on how you set your goals will make even your biggest, most ambitious goals seem much more manageable and actionable~ Key Takeaways: Focus your goals on PROCESS vs. an OUTCOME that's outside of your control. Break down your goals into small, actionable tasks that are within your control. Ep 40 A Common Goal Setting Mistake Most People Make ------- If you enjoyed this episode, please share it with your friends on social media and tag me at https://www.instagram.com/sharonkilonhan/ Download your free “Design Your Future” worksheet http://sharonkilonhan.com --- Send in a voice message: https://anchor.fm/millenniallifeschool/message Support this podcast: https://anchor.fm/millenniallifeschool/support

En el episodio de hoy contamos con @gloriabujo, que lleva más de un año con su maravillosa cuenta de Instagram en la que nos pone los dientes largos, mostrándonos cómo aplica la creatividad en su Bullet Journal. En él hablamos de cómo organizarnos y de qué posibilidades ofrece el sistema ideado por Ryder Carroll. Durante el programa también hablamos de diferentes sitios en los que puedes conseguir accesorios para tu Bullet Journal como @littlehannah.shop o HEMA, aunque esto es totalmente opcional.

Ryder Carroll is a digital product designer, inventor of the Bullet Journal and author of his latest book, The Bullet Journal Method, which focuses on the art of intentional living. He joins us in this episode to share some valuable insights into his early career, experiences that helped shape him and lead him to where he is today, as well as what inspired him to create the Bullet Journal. Not only this but Ryder also gives us a first-hand look into his long awaited book: The Bullet Journal Method.To get your copy of The Bullet Journal Method or to find out more about Ryder Carroll and the Bullet Journal, simply visit www.bulletjournal.comListener TribeWe have our own social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes and even take part in community activities. What's more? You're invited! Just go to unmistakablecreative.com/tribe, use your LinkedIn or Facebook to login and we look forward to seeing you there. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-unmistakable-creative-podcast.

In today's episode I chat with Dale Sidebottom from Energetic Education. I love books. I love reading them, listening to them, recommending them and giving them away. I love the story that is woven in your imagination when you read them. And I love that there is nothing you can experience in life, that somebody hasn't already experienced before, and written about it in a book. Another person that shares my passion for books, is Dale. Hes no stranger to the podcast or the work I do, and I am fortunate enough I get to learn from him and work with in some form or another every day. We decided to do something different this time around, and that was record a podcast episode about our passion for a good book! We share our thoughts on five or six books that aren't necessarily educational focused, but can give great life lessons that will still be applicable in the classroom. Through the books we share, Dale and I dive into a number of themes throughout the episode include productivity, mental health, happiness, goal setting and philosophy. Books we talk about in the podcast: I will always write back by Martin Ganda and Caitlin Alifirenka. Delivering Happiness by Tony Hsieh. 10X Rule by Grant Cardone. The Bullet Journal Method by Ryder Carroll. The Alchemist by Paulo Coelho. Check out Dale via Energetic Education and also his new Jugar Life Daily Mission Cards!

Welcome to Rich is Not a Four-Letter Word, the podcast for your wallet. Every year about this time, I start thinking about how I can organize my work life and my private life better. How can I never miss an appointment, plan for the future and get my to do lists done for both home AND work? I’ve bought expensive organizers, tried organizing apps and even used a white board in my office at home. But none of that has seemed to work, until now. What’s my secret? Its the Bullet Journal or BuJo as the insiders call it. And, it’s an analog method for planning your life in the digital age. More than just a way of organizing the week’s to do list, BuJo incorporates long-term planning, journaling and even hopes and dreams. On today’s podcast, you’ll meet the developer of BuJo and the author of the new book, The Bullet Journal Method, Ryder Carroll, who’ll share tips and tricks for organizing your life. Carroll developed the idea to help cope with his attention deficit disorder, but as he perfected the methodology, he began to be asked to share his ideas with others. Today, there is a book, called, The Bullet Journal Method, and a video  to help people understand exactly how to BuJo. Check out other Bullet Journals on Instagram to get a sense of how some folks push the envelope. And, don’t be intimidated when you see some of the elaborately decorated journals. You can, in fact, use a BuJo to simply make all your planning details crystal clear — and leave it at that. Take a listen to the podcast! Follow me on Twitter @gerriwillisFBN and on Facebook, where my handle is GerriWillis. You can also find me on Instagram at Gerri_Willis. Bottom line, I want to hear from you! What money issues do you want to explore? Tell me and we will get it on the podcast. Have a great day and remember, Rich is NOT a Four-Letter Word!   View this post on Instagram   #Repost @mygianthandwriting with @get_repost ・・・ Some dailies from this week

Ryder Carroll is a digital product designer, inventor of the Bullet Journal and author of his latest book, The Bullet Journal Method, which focuses on the art of intentional living. He joins us in this episode to share some valuable insights into his early career, experiences that helped shape him and lead him to where he is today, as well as what inspired him to create the Bullet Journal. Not only this but Ryder also gives us a first-hand look into his long awaited book: The Bullet Journal Method.To get your copy of The Bullet Journal Method or to find out more about Ryder Carroll and the Bullet Journal, simply visit https://bulletjournal.com/ See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-unmistakable-creative-podcast.

This week in the tiny house, we're joined by Ryder Carroll, founder of the beloved Bullet Journal (or BuJo for short). Ryder was diagnosed with learning disabilities early in life and was forced to figure out alternate ways to be focused and productive. Through years of trial and error, he developed a methodology that went far beyond simple organization. Now he focuses on helping others learn what the Bullet Journal method is truly about: the art of intentional living.

In this episode I welcome Ryder Carroll, creator of the Bullet Journal to the show. We talk about the origin of Bullet Journaling, and how sharing his approach to help a friend opened his mind to the power of his methodology. Listen as Ryder talks about being reflective about the things we want to do, and that sometimes this reflection might reveal we don't need do some things at all. Enjoy this crossover into analog productivity! 

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RUNNING ORDER Intro What is bullet Journaling? And Ryder's superhero origin story ADHD Sharing with a friend Putting the Bullet journal online Gained from other sharing, so he shared Picked up on Lifehacker Simplified to basics Not everything took off “Is this something I want to exist?” Removing friction and making things to make things a little easier The limits of Analogue and the Bullet Journal App Process and Product benefits of Bullet Journaling Try it for 2 months Sketchnoting & bullet journaling together Being the doodling kid & Education Ryder's Three Tips Ryder also can't match Pinterest bullet journals Get out of it whatever you can RYDER'S THREE TIPS Keep it simple Make it your own Be patient with yourself
 LINKS Ryder on Twitter - http://twitter.com/rydercarroll Ryder's website -  http://www.rydercarroll.com Bullet Journal Website - http://bulletjournal.com Bullet journal on Instagram - http://instagram.com/bulletjournal Iterative process - https://en.wikipedia.org/wiki/Iteration SeanWes Overlap Book - https://seanwes.com/book/ SeanWes Free or Full Price - https://seanwes.com/podcast/164-full-price-or-free/ Bullet Journal Kickstarter - https://www.kickstarter.com/projects/1562027630/bullet-journal-journaling-at-the-speed-of-life Bullet Journal notebook - https://store.bulletjournal.com/ Bullet Journal App - http://bulletjournal.com/companion The Bullet Journal in Lifehacker - https://lifehacker.com/the-bullet-journal-productivity-method-empowers-your-pa-1169313228 DaVinci's notebooks - http://vignette4.wikia.nocookie.net/warehouse-13-artifact-database/images/9/92/6a00e54f9f8f8c883400e5520121768833-800wi.jpg/revision/latest?cb=20151024030043 
 PAST PODCAST SEASON LINKS Season 1 - https://soundcloud.com/sketchnote-army-podcast/sets/sketchnote-army-podcast-season Season 2 - https://soundcloud.com/sketchnote-army-podcast/sets/sketchnote-army-podcast Season 3 - https://soundcloud.com/sketchnote-army-podcast/sets/sketchnote-army-podcast-1
 Special thanks to Christopher Wilson for the show notes - https://twitter.com/mrchrisjwilson