Podcasts about San Francisco

In hour three of VSiN PrimeTime Matt Youmans and Will Hill update Friday's MLB action and preview the San Francisco 49ers season.

When individuals want to take action on climate, it's often in the form of electrifying a home, voting, or maybe even traditional activism. Those are very important, but we often overlook how individual skills and talents can also make a difference.  This week we're highlighting creative forms of climate action. Pattie Gonia is a drag queen, environmentalist and advocate for inclusivity and diversity in the outdoors who struts their message through national parks, in Pride events, and through the halls of Congress. Mike Roberts and Will Hammond Jr. wrote a sultry R&B song that will change the way you think about heat pumps… and an equally stimulating song about the power of geothermal energy. Together, they remind us that we don't always have to take ourselves too seriously in order for our work to be meaningful and have impact. This episode originally aired on February 7, 2025. Guests: Pattie Gonia, Drag queen; Environmentalist Mike Roberts, Musician; Climate advocate Will Hammond Jr., Educator; Musician Pattie Gonia image credits Mitchell Overton and Maxwell Poth. On July 31, Climate One is hosting Premal Shah and Kinari Webb for a live episode recording! With years of experience navigating the global climate movement, the two are sure to offer unparalleled insights during their conversation with Co-Host Greg Dalton. Tickets for the show, which will be held at The Commonwealth Club in San Francisco, are available now through our website. Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. For show notes and related links, visit our website. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

Grace and Alvina have an odds and ends episode where they discuss several topics, including tips on how to stay grounded, various publishing news including the Boston Globe-Horn Book Awards, BookCon returning, and a bookstore in San Francisco deciding not to carry Harry Potter. They also discuss various recent developments regarding AI. And then, Alison Morris joins to give some book recommendations, and they end as always with what they're grateful for. See complete show notes at www.bookfriendsforever.com.  Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.  See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/

I'm a big fan of Nathalia (Nat) Holt's books, and am so excited to have the opportunity to talk to her about her new book, The Beast in the Clouds: The Roosevelt Brothers' Deadly Quest to Find the Mythical Giant Panda. I first met Nat when her book Cured: The People Who Defeated HIV came out and I attended a book event at Dartmouth Medical Center. She is so smart and curious and in this episode we will be talking about the process of researching elusive history, where her ideas come from, and who gets to tell what stories. Nathalia Holt's websiteTranscript below!EPISODE 455 - TRANSCRIPTJess LaheyHey, AmWriters! It's Jess Lahey here. I am so excited to talk about a new series that I am putting out there on the Hashtag AmWriting platform called From Soup to Nuts. I interview and work with and mentor an author—a nonfiction author—who has subject matter expertise and a killer idea, frankly, that just knocked me sideways. This author really thinks this is the time and place for this idea. And I agreed, and I asked her—I begged her—if I could mentor her through this process in a series. We're having to work together on agenting and proposal and all the stuff that you've got to do, from soup to nuts, to get a book out into the world. This series, From Soup to Nuts, is subscriber-only. The first episode is free, so you can go back and listen to that. That's for everyone. But if you want to join us for the whole process and learn from her mistakes—and learn from the stuff that I'm working on right now too—you have to subscribe. So consider supporting the Hashtag AmWriting podcast. It helps us bring you stuff like this—these extra series—not to mention the podcast itself. Alright, it's a lot of work. Help us support our podcast and these extra bonus series. By becoming a supporter, you'll get a sticker for it. You'll get your hypothetical, figurative sticker for being a good Hashtag AmWriting.Multiple speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause… I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyHey, this is the Hashtag AmWriting podcast. This is the podcast about writing all the things—writing the short things, writing the long things, writing the queries, the proposals, the poetry, the fiction, the nonfiction. This is the podcast actually, at its heart, about getting the work done. I am Jess Lahey. I am your host today. I'm the author of the New York Times best-selling The Gift of Failure and The Addiction Inoculation. And you can find my journalism at The New York Times and The Atlantic and The Washington Post. And today I am interviewing an author I respect deeply. I have known this author since she wrote her first book, which overlapped with some work that my husband does and some work that I had done in a previous career, and she has gone on to have a glorious and enviable career in nonfiction. My dream has always been to be one of those people that can, like, get curious about a topic and then just go off and write about that topic. And this is what she does. So Natalia—NAT—Holt, I am so excited to introduce you to our listeners. They are deep, deep, deep lovers of the nuts and bolts and the geeky details of the writing and the process. So welcome to the Hashtag AmWriting podcast.Nathalia HoltThank you so much. I'm excited to talk to you today.Jess LaheySo we have a book on HIV—the first book, Cured, which is the way that I got to know you. Also, full disclosure, we share an agent. Laurie Abkemeier is our agent, and I think she actually may have introduced us in the first place. Yeah, your first book—yeah, your first book, Cured, about the Berlin patients. Really interesting—if you've never heard of the Berlin patients, listeners, just, just Google it. It's really a fascinating story. I'll go over—I'll go read Cured. Cured is all about the Berlin patients. And then we have The Queens of Animation—the women behind, sort of, the way Disney does what they do. And—and—and then we also have Rise of the Rocket Girls, which is another fascinating book out there about the women behind a lot of the math and the planning and the work that was done to get us into space. And so when I heard about your new book, I'm like, "Oh, NAT's working on a new book. Great! What women are we going to talk about this time?" And it's such a departure for you, and it is such a fascinating topic for you. And, well, for me, it's like—it's deep in my geeky, Jess-book-loving nonfiction zone. Could you tell us a little bit about it and where the idea came from for this book?Nathalia HoltSure. The book is called The Beast in the Clouds, and it's about an expedition that the two eldest sons of President Theodore Roosevelt took in 1928 and 1929. And they went to China and Tibet in search of the giant panda, which at that time was unknown to Western scientists. And even in China, there were very few people that were aware of where this animal lived, what it ate—so little was known. So during this time period, the 1920s, you have all of these expeditions going to China, trying to find this black-and-white bear that no one is really sure exists. It's just a crazy period of history, because you have all of the other bears at that time—even polar bears—were known and even were in zoos. But the panda was not, and many people even thought it would be a ferocious bear. They thought this was going to be, you know, a combination of polar and black bears.Jess LaheyYeah, yeah.Nathalia HoltSo that's what the Roosevelts are going to. And so the expedition ends up being torturous, deadly. They're going through the Himalayas. They're not very well prepared. They lose all their food. They're attacked. They get lost. Just every crazy thing happens to them. But it's also a journey of transformation. They're documenting all of the ecology around them, and it really ends up changing their own worldview. And so it was such a fun book to research and to write. And I spent a lot of time also going into many of the other ex—many of the other members of the expedition, which was—which was fun, and maybe a little bit different than other books in this genre. But yeah, for me, you know, it's scary to be writing a part of history that is very different than what I've done before—but it's also fun.Jess LaheyWhere'd the germ of the idea for the book come from? Because I had never heard this story before. I guess it had just never occurred to me—like, where do we—how do we know about the panda bear?Nathalia HoltYeah, it's not a topic that has been written about much before, and I came across it while I was researching my last book, which is called Wise Gals, and is about women that helped form the CIA. And as part of that book, I was looking into the Roosevelts' role in World War Two. And it's so confusing when you research the Roosevelts, because they all have the same name. It's just Theodore and...Jess LaheyActually, I have to tell you, Tim's a huge fan—my husband, Tim, who you also know, is a big fan and has read a lot about—and he's like, "Well, which Roosevelt?" So you—and I'm like, "Oh, that's a really good question. I don't know which Roosevelt... like, the adventuring ones." He's like, "Well..." [unintelligible]Nathalia HoltYeah, there's so many of them, and they all have the same name. And so as I was trying to parse out son and father—who are both named Kermit Roosevelt and both served in World War Two—I kind of stumbled across this expedition that the elder Kermit Roosevelt had taken. So he and his older brother, Theodore, who were the sons of President Theodore Roosevelt, and so it just kind of—it came from there. Just sort of came from wanting to learn more about it. And I always love a challenge. If there's a topic that's difficult to research, that seems impossible to find anything about—I'm there. I want to know everything.Jess LaheyYeah. So, okay, so here's a—really a question that I—well, first of all, you and I are both research geeks. I just—I have said I could just keep researching books and not actually write the books. I just love that process. So aside from the easy answer, which is Google, like, where do you start with a story that hasn't been told yet? How do you start diving into that story, and where do you find information?Nathalia HoltIt's difficult, and it depends on the topic. For this one, I went through a number of different archives, and that was great. I was able to get old letters that the Roosevelts had. But I really wanted to bring in other voices. I was really, really persistent in my desire to bring in Jack Young, who was this young, 19-year-old, Hawaiian-born translator and naturalist on the trip. And I was fortunate enough that I was able to track down some interviews he had done with another author back in the 1990s, and I just was persistent. I just pleaded until I got these tapes and was able to get all these interviews with him. And then I also contacted his daughter, who lives in Hawaii, and was able to get his unpublished autobiography. And it gives such an interesting perspective, because Jack Young went on and became a very impressive person and really deserves a biography all of his own, but he was also very close friends with the Roosevelts. They had a real connection—a real bond. And you get a different sense of the story when you're hearing it through his descriptions of what it was like, because he is young, and he is sort of really documenting things for the first time. And then, in addition, I was so lucky with this book because I was able to also get the field journals from a scientist that was on the expedition, as well as all the writings from another naturalist. So it was fascinating, because there were so many different accounts of the same events, which really lets you go into detail about what it was like, what people were feeling, what they were seeing. And I don't think I've ever had that before—where I have so many different accounts of the exact same events.Jess LaheyThat's really cool, because it gives you that ability to, you know—if we went with just Jack Young's account, then you've got the Jack Young lens. And as you well know, history gets to be told by certain people, unless someone like you comes along and says, "Oh, wait, this account has not been brought to the surface," whether it's the women who are the animators at Disney, or whether it's the women who are part of NASA. So how do you—if you go into something like this and you have a limited number of perspectives—it sounds like you had a fair number of perspectives going into this, but since the documentation happened—usually tends to happen among the more powerful, the more privileged people—how do you manage getting a full perspective on an event like this expedition when you may have limited perspectives?Nathalia HoltThat is the real challenge, because it's easy to get the Roosevelts' documentation.Jess LaheyYeah, yeah, yeah.Nathalia HoltI have all of their journals, all of their letters. I am able to get into real detail about what this expedition was like for them. Even the difficult parts—for them—they really documented that, and everything has been saved. For the others... it's much more difficult, and it really requires that persistence of being able to get the letters. Being able to get the autobiography was really key, because he goes into so much detail about what things were like. And these interviews that he did were also really, really helpful, because he goes into a lot of his feelings about what it was like to be with the Roosevelts on the expedition, about how he felt… Because his father was born in China, his mother was born in San Francisco, he himself was born in Hawaii—which, at that time, is not part of the U.S.—he feels like he doesn't have a country. He doesn't know where he is. So when he's in China, he can speak all of these languages, but he's still struggling to connect and be able to talk with people, because there are so many dialects.Jess LaheyYeah.Nathalia HoltAnd so to be able to get into what that was like, and how he felt—just gives such a perspective—a different perspective of the expedition than perhaps what is usually had in these kinds of books. And he also talks a lot about the guides on the expedition, which was really interesting. There were a lot of women that were part of this expedition. Half of the guides, who kind of act as Sherpas—they, you know, they carry things, they lead the way, they guide the route, they make camp. And so there are just some great moments with these guides—especially the women guides—where they are just protecting from crazy marauders that have come down and have attacked the group. And lots of great moments like that. That was really interesting to document. And in addition, another thing I was able to get for this book is—there was actually some early video and a lot of photographs that were taken.Jess LaheyOh my goodness.Nathalia HoltBy one of the members. And that is just such an incredible thing—to be looking at video of this expedition in the 1920s—it's just amazing.Jess LaheyOkay, so geek question here, since this is definitely what our listeners like the most. So I haven't laid hands on the book yet, because it's not out yet—did you put photographs in the book? Were you able to get access to photographs, and did you put them in the book? And I ask that because whenever I write a proposal or we're working on a book proposal, we have to indicate whether or not there's going to be artwork, and that changes things in terms of budget, and it changes things in terms of permissions and stuff. And I was curious about—I've never dealt with that side of it before, but maybe you have.Nathalia HoltI have. I've always sent photographs, and I love it. Because I feel like it helps when you read the book—especially a book like this.Jess LaheyYeah.Nathalia HoltYou know, when I'm describing what they look like, and where they are, you want to see it with your own eyes. And so it's really interesting to be able to see those photographs. And I had so many, and it's always a challenge to parse out—who has the permissions? Where do they come from? Finding the photographs—this always takes forever. Fortunately, this particular book was maybe a little bit easier, because a lot of the photographs are out of copyright, that had been published at that time. So that was nice. But yeah, no, it was still just a mess, as it always is. It's always a mess to figure out who do photographs belong to. I feel like I would love to become a lawyer—just for that moment in researching a book.Jess LaheyThat's a whole layer I've never had to go into. And it was easier for me to—rather than just say, "Yeah, I'd like to include this one thing," and then I realized the nightmare that's ahead of me in terms of accessing and getting permission and all that stuff. I'm like, "Eh! Let's just stick with what we got in the print." But, for something like this—and especially when you're writing about, for example, animation, or if you're writing about, you know, this expedition, and there's art available—you know, it sounds like it's really, really worth it for that aspect. I mean, that's definitely something I would want in this book. So I think I know the answer to this question. This is a heavily loaded question, but are you—when it comes to research and it comes to what you include in the book—are you an overwriter or an underwriter? Or do you land pretty much—like, when you're doing your editing, are you like, "Oh no, this was the perfect amount to include?"Nathalia HoltOh, I'm a terrible overwriter.Jess LaheyOh. So am I!Nathalia HoltIt's really a problem. But I worked very hard on this book at cutting, and it was not easy for me, because I do always tend to go way overboard. I'm always over the word count that I'm supposed to be at—with the exception of this book, where I did a very good job of cutting it down and really trying to focus and not, you know, getting too distracted.Jess LaheyYeah, we joke all the time with my other co-hosts and friends that my—like, my history sections in both of my books could have been half of the book or, you know... and all the stuff that ends up on the floor ends up getting told in cocktail parties. You know, "By the way, did you know how many, you know, kegs of beer there were on the ships that came over? I do. Can I share? Because I did all this work and I've got to put it somewhere." And there's this weird—there's this weird line between, "Look, look how thorough I am. Can I have an A+ for how thorough I am?" versus what your reader might actually be interested in. I keep some of my favorite notes from my former editor, and she's like, "Yeah, the reader... no. Reader doesn't care. Not going to care. You know, this may be really fun for you, but maybe not for your reader." So—but I can imagine with something like this, you know, the details of the flora and fauna and all that other stuff—it would be really easy to get off on tangents that are not necessary for the core mission.Nathalia HoltYes, absolutely. But in some ways it was easier than my past books, because it only takes place over a year, which is incredible. Most of my books take place over decades, and the cast of characters is much smaller as well. And unlike some of my past books, I feel like I need to include everyone out of fairness—which is kind of a weird way to approach a book. I don't recommend it. That's not the way to do things. But yeah, if you're really just looking at a few—a handful of people—over a year, it's much easier to stay on track. So that was a good exercise for me.Jess LaheyYeah, there's a—there's a line I love, where David Sedaris talks about the fact that what it takes for him to purchase something is if the clerk at the store has gone to the trouble to take it out of the case, to show it to him, and then he feels like he has to buy it because he—someone went through the trouble. And same thing for me. If, like, someone's going to go to the trouble to be interviewed, then cutting that entire interview, or cutting that whole through line, or whatever that person is a part of, is incredibly painful to do. And then I feel like—I feel obligated. So it's a difficult—it's a difficult balance, you know, between what your readers are going to actually want and what makes for a good book, versus doing right by the people who spent time talking to you. It's a hard balance to strike. Alright, speaking of being in the weeds and geek questions—so I'd love to talk to you a little bit. I was just—I'm mentoring someone for a little series we're doing for this podcast, sort of from soup to nuts, from the beginning of an—from the inception of an idea to getting a book out. And the very first thing she did was send something to me in a Pages document. And I had to say, "Hey, you might want to think about using Word or maybe Google Docs, because, like, I don't have Pages." So—some details about how you work. Number one, do you have a preferred app that you like to write in? Because I'm a Scrivener gal.Nathalia HoltI mean, I prefer Word because I feel like it is the most universal. It's the easiest to send to people... and so that's what I go with.Jess LaheyYeah, I use Scrivener only because it allows me to blank out the rest of the world really easily. Okay, and then organizing your research. This is something—the question of organizing your research, how you know you're done researching and really just need to actually start writing the words—are the two questions that I get the most. Because the research could go—especially on a topic like this—could go on forever. So number one, given this voluminous research that you had, how do you organize your research? Do you use folders on your computer? Do you use folders in—you know—how do you do all of that?Nathalia HoltI do folders on my computer, and then I also do hard copies that I actually keep organized in real folders, which helps me, because then, if I'm going into a specific topic, a lot of times it can be easier to actually hold on to those documents and being able to see them. So I do both. Um, and...Jess LaheyHas everything pretty much been digitized in this area? Do you feel like—or do you have to go into rooms and, like, actually look at paper documents, and sometimes they don't let you scan those? So, you know, how does that work for you?Nathalia Holt Yes, it's very difficult if they don't allow you to photograph them. Usually they do. Usually you can. So I have always had to digitize documents, and there's so many different ways to do it, but now it's much easier just to use your phone than anything else, which is great. Very happy about this development. And yeah, I think—I think maybe that's part of the reason why I do like to print things out is because that's how I was first introduced to the material, so it can be useful for me. But there's way too much material to print everything out. I mean, there's so many hundreds, thousands of pages even. And so it's always just going to be sort of key documents that end up making their way into the actual folders, and then the rest—it's just, you know, organized by topic. Make sure images are separate, by person.Jess LaheySo then, how do you know you're done? Like, how do you feel like you're at a place where I now know enough to come at this from—to come at the storytelling from an informed place?Nathalia HoltThat is really a good question, and I'm not sure I can answer it, because I feel like you're never done. You're always going to be researching. There's no real end to it.Jess LaheyBut you have to start. Well, and this—this takes—this is separate from the question of, like, how much research—how much research do you have to have done for the book proposal? Like take it for example, for example, The Addiction Inoculation, where I needed to learn, really, a whole new area... that was a year-long process just to write the proposal for that book, and then another couple years for the book. So, for me—and I'm very happy to say—I got to ask Michael Pollan this question, and he had the same answer that I feel like is my instinctual answer for this, which is when I start to say, "Oh, I'm starting to repeat. Things are starting to repeat for me," and/or, "Oh, I already knew that," and so I'm not finding out new stuff or encountering things I don't already know at the same rate. It's starting to sort of level off. Then I feel like, "Oh, I've got this sort of, like, you know, mile-high view of the—of the information," and I maybe have enough in my head to start actually being an expert on this thing.Nathalia HoltThat's a good answer. That sounds responsible. I'm not sure that I do that, though. I think for myself, there's not a bad time to start, because it's going to change so much anyway, that for me, I almost feel like it's part of the learning process. Is that you start to write about it, and then as you go along, you realize, "Oh, this is not right. I'm going to change all of this," but it's all just part of helping you move along. And I think even from the beginning, if you start writing even just bits and pieces of how you want to write the scene, you want to think about this or outline it, that can be helpful, and it doesn't matter, because it's all going to change anyway.Jess LaheyThat's true. I actually find I write—the way I write is very specific, in that each topic I'm going to write about in a chapter has a narrative arc, story that goes with it. So I—that narrative arc story gets written first, and then I drop the research in as I go along. But I remember, with The Gift of Failure, a book came out that had a key piece of research that then I had to go back and figure out, "Oh my gosh, this impacts everything." And so I had to figure out how to sort of drop that in. And I couldn't have done it at any other time, because the research didn't exist or I hadn't found it yet. So that's a tough thing to do, is to go back and sort of link the things to something new that you think is important. But the research part is just so much fun for me. Again, I could do that forever and ever and ever. Do you? So the other thing I wanted to ask... and this is selfishly... do you have large boxes in your home of all the research that you feel like you can't get rid of, even though you wrote the book, like, five years ago, ten years ago?Nathalia HoltI do not. I pare down.Jess LaheyYou do?!Nathalia HoltAfter time, yes. It's hard to do, though, because it's hard to throw things away, and I definitely have folders that I keep. They're just full of things that I can never get rid of. And obviously it's all digitized as well, but there are things like that that mean a lot to me, that I can't get rid of.Jess LaheyWell, there's actually—this was a very selfish question, because I actually just went through and finally got rid of a whole bunch of stuff that... I felt like it was at the heart—it was the main research for The Gift of Failure, and I used it to mulch my gardens. I put—and so it was like this metaphorical kind of, like, knowledge feeding the thing that I care about the most right now. And so I used it to mulch all the paths in my gardens and create new garden beds and stuff like that. But I'm always curious about that. Like, I every once in a while see something on, like, "X"—what used to be Twitter—or someplace like that, like, can I get rid of the research from the book I wrote 25 years ago? Or is that too soon? Well, so when exactly does the book come out? Give us your—give us your pub date.Nathalia HoltIt comes out July 1st.Jess LaheyOkay. And I have to say... cover is gorgeous. How did you land on that cover image?Nathalia HoltOh, I really didn't get much say.Jess Lahey Okay.Nathalia HoltThe one thing I—I mean, you know, they have whole people that have skills that do these things, but one thing I was very passionate about was keeping the brothers on the cover in their expedition gear. So originally, the publisher had wanted them to be in suits on the front, and I just hated it. I hated it so much, because I feel like they need to be on the trail. You need to see them as they were on the trail. And so that's one thing I really pushed for. And I was fortunate that they—they listened, and they were okay with that.Jess LaheyWell, I'm just—I mean, this book is going to have such a great place alongside books like The River of Doubt and other, you know, really wonderful books that are about the expositions—that the expeditions that get taken by these historical fixtures—figures. And I'm just—I'm so excited for this book. I'm so happy for you about this book, because it is just—when I started telling people about the topic, they're like, "Oh, I would read that." And I'm like, "I know! Isn't that the best idea?" And that's part of the magic, is coming upon the really cool idea. And so I'm just really, really happy for you and really, really happy about this book and excited for it.Nathalia HoltThank you. Oh, that's so nice to hear, especially because this was a very difficult book to get published. I mean, there was a real moment where I wasn't sure I was going to find someone that would...Jess LaheyWell, can you—I didn't want to ask it. You know, this is—having—doing a podcast like this, where we often talk about the mistakes, we talk about the blunders, we talk about the stuff that went wrong. It can be really, really hard because you don't want to bite the hand that feeds you, or you don't want to, like, make anyone think that this book wasn't anything other than a 100% lovely experience from beginning to end. But I would love to talk about that, if you're willing.Nathalia HoltOh, sure. I don't really have anything bad to say about anyone. I think it's—I think it's understandable that people wouldn't naturally think I would be the best author to write this. I haven't written other books like it, and so it was a difficult book to sell. It wasn't easy, and it definitely crystallized to me how important it was that I write it. I really felt like this was my purpose. I really wanted to write it, and maybe it's good to have that moment, because it really makes it clear that this is something you need to do, even if it's not easy, even if it's tough to find a publisher. And I was fortunate that I did. You know, luckily, there was an editor that—sort of at the last minute—believed in it enough to give it a go. And yeah, it's just—it always feels like a miracle when the book comes to fruition and is actually published. It just seems as if that could never really happen, and this one was a difficult road to get there, for sure.Jess LaheyWell, especially since a big part of the proposal process is trying to convince someone that you're the—you're the person to write this book. And in this case, it's not so much because you're a subject matter expert going into it. It's that you're a really good researcher, and you're a meticulous writer and a meticulous researcher, and most importantly, this story speaks to you. And I think, you know, some of my very favorite nonfiction books that I recommend over and over and over again—narrative nonfiction—it's clear in the reading how excited the author was about the story, and I think that's part of the magic. So I think you're the perfect person to write it. I don't know what they could have—because if you are—if you're fired up about the story... And as an English teacher, and as someone who's had to convince middle school students why they need to be excited about this thing I want to teach them, the enthusiasm of the teacher is part of what can spark the engagement for the learner. So I think that's a really, really important part of any book. Plus, you got to—you're—as an author, you're going to have to be out there talking about this thing, and so you better love the topic, because you're going to be talking about it for ages.Nathalia HoltYes, absolutely. I mean, no matter what, this is many years of your life that's dedicated to a topic. But I think it's—it's a good lesson in general, that you can write in one genre and one kind of book for years, and then it might not be easy, but it is possible to actually break out of that and find other topics and other things you want to write about. We grow. We all change.Jess LaheyYeah, one of my—one of, as our listeners will know, Sarina Bowen, one of my co-hosts and one of my best friends—she's—she has written romance forever and ever and ever, and she's like, "You know what? I want to write a thriller," and it has been a really steep learning curve and also a huge effort to sort of convince people that she can do that too. But it's also really, really satisfying when you show your chops in another area. So—and I had an—as I was going through sort of the details about this book, and reading about this book, I was thinking, you know what this would be really, really good for? An exhibit at someplace like the Field Museum, or like an exhibit of—oh my gosh, that would be incredible. Like, if this is a story that hasn't been told, and there's a lot of art, and there may be video and photographs and all—and journals—man, that would make for an amazing—if anyone out there is listening, that would make for an amazing museum exhibit, I think. And of course, everyone's listening to me.Nathalia HoltThat would be amazing.Jess LaheyEveryone is listening to me...Nathalia Holt Oh, well, they should.Jess LaheyAll right. Well, thank you so, so much. Where can people find you? And is there anything else you'd like to talk about that you're working on or that you're excited about? Besides, you know, just getting this book out into the world?Nathalia HoltYou can find me at nathaliaholt.com and on Instagram and Facebook and X @NathaliaHolt. And yeah, right now I'm pretty much focused on this book. I have something else percolating, but it's still away a good days. So it's the fun research part. Isn't that...?Jess LaheyYou will notice I did not ask you what's next, because to be asked what's next when you haven't even birthed the thing you're working on now can be a little irritating. So as someone who's aware of this inside baseball, I didn't even. Later on—privately—I would love, because I'm a big fan, big excited about your work, and love, love introducing people to your work. So I think—and also, one of the things we talk about a lot on this podcast is having books that are exemplars of good research, of good storytelling. I have a stack of books that I keep near me when I need to dissect something to get at—oh, this person did a really good job with, for example, historical research, or this person did a really good job of using their expert voice, and I need to tap into that today. I think your books are—would be excellent, excellent selections for our listeners, for their pile of exemplars for really well-done research and telling other people's stories—historical stories that occur in a sort of in a modern context. Your books are really dissectible, and I know that's super high-level geek stuff, but they've really helped me become a better storyteller as well.Nathalia HoltThank you. That's so kind of you. I really appreciate that.Jess LaheyAll right, everyone—go get the book, read the book. Don't forget to pre-order, because that really matters to us authors, and don't forget to review it wherever you purchased it, once you have read it. And Nat, thank you so much. And I apologize for calling you Natalia at the top of the hour. I'm so just so used to doing that—Nat. And until next week, everyone, keep your butt in the chair and your head in the game.The Hashtag AmWriting podcast is produced by Andrew Perella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output—because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

(Día Mundial de los Deportes Acuáticos)  Nació en Cuba en 1915, y tuvo una extraordinaria carrera en la natación internacional. Sin embargo, antes de su muerte en 1969, también en su tierra natal, Juan José Cortiñas sabía que en 1949 había fracasado dos veces al tratar de atravesar el Canal de la Mancha entre Francia e Inglaterra, y que el primero de julio de 1950 había fracasado en el intento de atravesar el Estrecho de la Florida desde Bahía Honda, en Pinar del Río, Cuba, hasta Cayo Hueso en los Estados Unidos para celebrar el Centenario de la Bandera Cubana. Pero gracias a Dios, también estaba consciente de sus grandes logros, pues su carrera fue tan sobresaliente que en 1967 fue incluido como el número 60 en la lista de los Nadadores de Honor del Salón de la Fama de Natación de Maratón Internacional, siendo hasta entonces el único cubano en recibir tal honor. En septiembre de 1949, sin traje de neopreno, Cortiñas completó una travesía de 14 kilómetros y medio en 10 horas y 45 minutos desde el Estrecho de Gibraltar en España hasta la Punta Almanza en la costa de Marruecos; y en octubre de 1953 fue el primero en nadar desde la costa de Los Ángeles, California, hasta la isla de Santa Catalina, ya que los catorce que lo habían logrado hasta esa fecha habían hecho la travesía en sentido contrario, desde la isla hasta el continente, incluso él mismo. Tal vez su hazaña más sensacional la realizó Cortiñas el 22 de agosto de 1955, en que nadó desde la isla de Alcatraz hasta la costa de San Francisco, California, en una hora y 14 minutos... ¡con las manos esposadas y los pies atados! Es que antes de saltar del bote junto a la isla de Alcatraz y comenzar a nadar hasta la costa californiana, los dos hombres que lo acompañaban en el bote le colocaron esposas en las muñecas y le amarraron las piernas por los tobillos. Una gran multitud y la prensa lo estaban esperando en el Muelle del Pescador en San Francisco, y cuando salió del agua, todos lo recibieron entre aplausos y vítores.1 Si bien consideramos una hazaña el nadar atado de pies y manos, y sobre todo el lograrla durante una larga travesía, debiéramos juzgar como una insensatez, y no como una proeza de la cual jactarnos, el vivir atado por las cadenas del pecado, y más aún durante toda la vida. A eso se refería Jesucristo cuando dijo que todo el que persista en el pecado es esclavo del pecado. Pero para los que recapacitamos y reconocemos que esa manera de vivir sólo nos acarrea problemas y conflictos con todo el mundo y con Dios, Cristo afirmó que si Él, siendo el Hijo de Dios, nos perdona nuestros pecados, entonces seremos verdaderamente libres.2 Gracias a Dios, para obtener ese perdón y esa libertad sólo hace falta que se lo pidamos, y así algún día los ángeles del cielo podrán aplaudir y vitorearnos al vernos llegar a la meta final.3 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Demetrio J. Pérez, «Juan José Cortiñas, un nadador cubano en aguas abiertas», Periódico Libre Online, Miami, Florida, 30 julio 2024 En línea 9 enero 2025; «Más curiosidades desconocidas: Juan José Cortiñas, el atleta cubano que nadó desde Alcatraz hasta San Francisco en una hora y 14 minutos – con las manos esposadas y los pies atados... en el año 1955», Nostalgia Cuba, 13 abril 2021 En línea 9 enero 2025. 2 Jn 8:34-36 3 Lc 15:10

Host Alex Pavlovic and guest Bonta Hill react to San Francisco's decision to exercise Bob Melvin's option for next season and break down the Giants' struggles against the Arizona Diamondbacks.--(3:00) - Initial takeaways from SF's extra inning win vs D-Backs(4:15) - Reacting to Posey's decision to pick up Bob Melvin's option(17:30) - Do the Giants need another arm in their rotation?(26:00) - Camilo Doval, Jung Hoo Lee bounce back vs Diamondbacks(28:30) - How serious is Rafael Devers' injury?(36:35) - Previewing Giants vs A's in West Sacramento

If you have spent any time at all in the wine trade...even if you have just visited the wine section of your favorite market; you know, have seen and recognize the name Sebastiani. They are one of the original Sonoma county wine families and August is the 4th generation. He makes an interesting point that traditionally in the Italian culture, the firstborn son that gets the name of the founding family member, in this case, it was the 4th generation son. But don't let the family history fool you into thinking this is old school, archaic thinking wine approach; nothing could be further from the truth. Few winery names are as steeped in Sonoma lore as Sebastiani, but August Sebastiani himself is as approachable as a bottle of his family's famed Zinfandel. Tune into this episode and you'll discover why. You'll be privy to a firsthand account of American winemaking's intersection with immigration, family legacy, and relentless innovation, as August peels back the layers of his family's journey from Tuscan stone mason beginnings to California wine empire. You'll hear how his great-grandfather started with nothing but a trowel and a dream, made his fortune in rocks after San Francisco's great earthquake, and how the generations that followed grew that spirit into an industry force—pivoting from stones to grapes, from bulk to premium, and always with a nod to their roots. August shares candid stories of sibling rivalry among winemaking families, the hard lessons learned from Prohibition, and the offbeat path that nearly led him away from wine. Whether wrangling city council duties in between harvests or tending to the next generation of wine drinkers, August reveals how both tradition and restless creativity fuel Three Badge Beverage Corporation's quest for relevance in a marketplace that's constantly shifting underfoot. You'll learn why packaging matters as much as what's in the bottle, what innovation actually looks like for a multigenerational wine business, and why sometimes, the key to success is simply listening—whether it's to a bartender's take on what's trending or a customer's unvarnished truth. Walk away from this episode with intimate knowledge of how the Sebastiani family has continually reinvented itself, how legacy and bold experimentation coexist, and why August believes you sometimes have to run to the front of the parade and pretend you've been leading it all along.   Three Badge Beverage Corporation (Three Badge) Website: https://threebadge.com Sebastiani Vineyards Website: https://www.sebastiani.com Don Sebastiani & Sons Website: https://donsebastianiandsons.com Wine of the Month Club Website: https://www.wineofthemonthclub.com B.R. Cohn Winery Website: https://www.brcohn.com Constellation Brands Website: https://www.cbrands.com Gallo (E. & J. Gallo Winery) Website: https://www.gallo.com Mondavi (Robert Mondavi Winery) Website: https://www.robertmondaviwinery.com Château Montelena Website: https://www.montelena.com Inglenook Website: https://www.inglenook.com Pepperwood Grove Website: https://www.pepperwoodgrove.com Barefoot Wine Website: https://www.barefootwine.com Uncle Val's Gin Website: https://unclevalsgin.com Crudo (Sushi restaurant in Oaxaca) This appears to be a restaurant, but not enough detail was given for an official website. Knox & Dobson (RTD Cocktails) Website: https://knoxanddobson.com #wineindustry #SonomaValley #SebastianiFamily #wineinnovation #winemarketing #premiumwine #generationalbusiness #ThreeBadgeBeverage #spiritsindustry #Prohibition #immigrantstories #Californiawine #nonalcoholicbeverages #winebranding #markettrends #familylegacy #winepackaging #retailwinesales #craftbeer #readytodrinkcocktails      

The 2025 Summer Fancy Food Show was a vibrant exhibition of everything we love about the food and beverage industry. From new concepts and inventive product launches to passionate entrepreneurs and irresistible bites and sips, the event was a sensory feast. The hosts spotlight ethnic brands, artisanal snacks and distinctive libations from one of the most exceptional trade shows they've ever experienced. Show notes: 0:35: Milk Strips. Mail Us. Meet Us. Rapid Fire? Slow Burn. Good Things Are A Comin' – Before the hosts heap praise on dozens of brands they encountered at the Summer Fancy Food Show, they remind listeners of where to send samples, and Ray recounts a visit to Clio Snacks' manufacturing facility for a behind-the-scenes look at how their yogurt bars come to life. He also notes that registration is now open for Taste Radio meetups in Chicago, San Diego, San Francisco, and London. The hosts wrap up with a few reasons to stay optimistic about the CPG outlook for the rest of 2025. Brands in this episode: Clio Snacks, Milkademia, Juicy Bites, Nikigo, Figa, Cadbury, Jack's Dad's Hummus, Zahav, Doosra, Krokka, Mazaah, Brooklyn Dehli, Podi, Ginny's, Narra, Brooklyn Delhi, Baris, Onosweet, Sour Milk, Moment, Paro, Saffron Road, Pioola, Tannthi, Amaza, Lakarids, Bulow, Aaji, BTR Nation, Blue Bottle, Maia, La Rossi, Jala-Lujah, Yax Snacks, Podi, Nourrir, Taan Thai, Figa Foods, KefirKult, B.T.R. Nation, Keya's Snacks, Sourmilk, Aaji's, Tari, Theo's Longhouse Coffee, Lakrid's, Ines Rosales, Släcka, Djablo, Bake Me Healthy, Caulipuffs, Pi00a, Sourcery

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, host Dr. Stanton Hom sits down with Dr. Tom Cowan, a physician, author, and iconoclast in the world of health and wellness. Dr. Cowan shares his radical perspectives on the foundations of biology and medicine, questioning the existence of viruses, hormones, and even the structure of modern education. This episode is a must-listen for parents, educators, health professionals, and anyone ready to challenge conventional wisdom and reclaim agency in raising healthy, autonomous children. Together, Dr. Hom and Dr. Cowan explore how simplicity, critical thinking, and trusting our innate wisdom can transform families and communities.   Highlights: "You don't need to know what's true in order to know what's not true."   "The only thing you teach in school is how to be schooled."   "Life becomes very different when you think, why do you eat a tomato? Because it feels good, not because of vitamin A."   "Government is a superstition. We indoctrinate children to believe in authority."   Timestamps: 00:02 – Introduction to Dr. Tom Cowan and the Episode's Themes 02:18 – Dr. Cowan's Journey: From Reluctant Doctor to Medical Iconoclast 05:47 – The Power of Not Knowing: Questioning Medical Assumptions 10:57 – Rethinking Nutrition: Why We Eat What We Eat 16:39 – Debunking Medical Myths: Nerves, Synapses, and Instant Reactions 22:21 – The Simplicity of Movement and Health 29:29 – Parenting Paradigms: Autonomy, Control, and Learning from Children 43:31 – Schools as Indoctrination: Authority, Government, and Education 46:52 – Mandates, Agency, and Creating New Communities 1:02:22 – Envisioning a New World: Letting Children Lead and Learn Naturally   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/  About Dr. Tom Cowan Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of eight books. Recent publications include Commonsense Childrearing: Unconventional Wisdom for a Nourished Childhood, Breaking the Spell: The Scientific Evidence for Ending the COVID Delusion, The Contagion Myth co-authored by Sally Fallon Morell, Cancer and the New Biology of Water, and Human Heart, Cosmic Heart. Until his recent retirement from active practice, Dr. Cowan had a general-medical practice for 17 years in San Francisco, preceded by 17 years in Peterborough, NH and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president. Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice. Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com.   Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.    The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture-raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Lesley and Brad recap Lesley's informative conversation with Matthew Lesko, the iconic question-mark-suit-wearing advocate for free government resources. Learn how to get support for your business or personal goals, shift your mindset around asking for help, and tap into programs that already exist to empower you. This episode breaks down key takeaways, including how Lesko's mission began and the tools you can use to take action today. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How to modify a Reformer with a stationary headrest for safer workouts.How Matthew Lesko redefines success by staying true to his heart.Why injecting fun into your work creates motivation and momentum.The types of government resources most people overlook—and how to find them.Why booking a real appointment beats filling out forms online.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsYouTube: How to Choose a Reformer - https://beitpod.com/choosingareformerBook: Big Magic by Elizabeth Gilbert - https://a.co/d/9qFidcWMatthew Lesko's - https://beitpod.com/leskohelpEp. 400: Gay Hendricks - https://beitpod.com/gayhendricksEp. 196: Beate Chelette - https://beitpod.com/beatecheletteFind Local Help for Basic Needs – https://www.findhelp.orgGovernment Contracting Support (Apex Accelerators) – www.apexaccelerators.usSmall Business Support (SBA Local Assistance) – www.sba.gov/local-assistance If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you have to actually want to do it. You're gonna have to care about the problem that you're solving. Lesley Logan 0:12  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:51  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the endearingly fun convo I had with Matthew Lesko in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one, because you've missed out. Brad Crowell 1:09  So you could also have said the wise, happy old man convo I had, who drops a lot of F bombs. Lesley Logan 1:14  And also, when we say old, I just want to say, like, there's nothing. He is not like slow.Brad Crowell 1:20  No, he does not come across that old. And he said PSM 81. I was like, what? Really?Lesley Logan 1:26  Yeah, yeah, he's feisty and fun, and. Brad Crowell 1:29  Heck yeah. Lesley Logan 1:29  And like, working so hard for everyone. And I was just so excited. And then when we I was like, I had just interviewed him that day, and our friend Michael and Brogan was here at the house, and I was like, oh my God, I just interviewed someone. You should have him on your show. And I just started describing him and our friend Michael was like, Matthew Lesko? And he was like, he's like, the guy with a question mark suit. And I'm like, yeah, that's him. And he's like, stop right now. I want him on my show. So anyways, super, super fun. We'll get into that episode in just a second. But today is July 3rd 2025 and it's National Compliment Your Mirror Day. National Compliment Your Mirror Day is on July 3rd. We live in an image-driven world. Sometimes this can cause us to not notice and compliment a very important person in our lives, ourselves. This day motivates us to look in the mirror and recognize all those things that make us exceptional, inside and out. So go look yourself in the mirror and give yourself a compliment. Brad Crowell 2:25  Go do it. Lesley Logan 2:25  Do it now. You can use your phone as a camera if , as a mirror, if you want. But sometimes I do that. Okay, literally, next week. Is it next week? I guess it's July 3rd, so maybe a little after a week. Brad Crowell 2:38  Well, Happy July 4th for those in the United States. Lesley Logan 2:41  Those who celebrate. Brad Crowell 2:42  The independence that we are on the brink of not having. Lesley Logan 2:47  You guys, I'm just going to be really honest, we're recording this while L.A. is being taken over by people. A lot of misleading information, a lot of bad stuff. Make sure always, always, always, always get news from the people who are on the ground, because people like to spend things. And so anyways, if you're celebrating the Fourth of July, Happy Fourth of July. But, in exciting news, on July 9th, I'm hosting a free workout for those people who are interested in eLevate, my mentorship program. And we'll have a Q&A, we'll have eLevate grads on there who will tell you why they love it so much. And you just want to go to lesleylogan.co/elevatewaitlist to get on, get the invitation, and come to that. We have, like, I don't know, at the time we're recording this, like, eight spots left, I think, which is not a lot of spots at all. Brad Crowell 2:47  It's not a lot of spots, y'all. Lesley Logan 3:27  No, and we're actually, like, gonna be, you know, pretty soon, starting to work out who has what time slot. Brad Crowell 3:40  I mean, there are hundreds of people on the waitlist. Lesley Logan 3:43  Yeah, like, like, several hundreds. Like, for eight people. Brad Crowell 3:47  Eight spots, right? Because we started.Lesley Logan 3:49  But don't let that deter you. That means you should go be one of those eight people. Brad Crowell 3:53  100%Lesley Logan 3:54  Yeah. Brad Crowell 3:54  Yeah. And you're welcome to reach out, you know now, so, but yeah, July 9th, it's gonna be a super good time. We're going to have a free class, answer questions, have some alumni on there, but guess what I'm really excited about, too.Lesley Logan 4:07  Yeah, we're doing Agency Mini, our coaching program that we do, where we. Brad Crowell 4:12  Bringing it back. Lesley Logan 4:12  We help as many people as possible. Brad Crowell 4:12  Bring it back to me. Lesley Logan 4:13  Yeah, and we're doing it in three days, so you don't have to be overwhelmed by a week-long situation with like, the Facebook, none of that stuff. So if you've heard of Mini before, this is a new Mini. Brad Crowell 4:28  If you've done Mini before, you should come back and do that. Lesley Logan 4:31  Yeah, we used to have a rule that you couldn't and now you can. Brad Crowell 4:34  Yeah, we're, this is a special invite. Special invite because it's different. You know. We're, we're taking the concept and we made it better, we made it shorter, we made it easier, we made it faster, all the things. And so, you know, you really can learn a lot in just three days with us. And then, you know, there's also opportunities for coaching calls, which we never offer outside of our coaching group. Or you can book a coaching call with either Lesley or with me. It's a Round Robin. So you'll be surprised at who you get, because it's just based on our availability. But basically.Lesley Logan 4:58  Oh, that's cool. So they're just booking it and, like. Brad Crowell 5:07  They're just booking a call and getting aside. Lesley Logan 5:08  Cool. It's like speed dating.Brad Crowell 5:10  Kind of, but it's gonna be great because, you know, we, we don't have, we don't set aside the time to coach people who are not in our coaching group, because it's already a lot, right? And so what we've done differently this time is we're creating that space that time we actually are leaving, you know, time during six days where you can book a call with us. And you do that when you register for Agency Mini, so when you're going through and it says, like, oh, do you want to join Agency? Say yes. And then during the checkout, you'll say, oh yeah, and yes, I would like to add a coaching call and so, you know, we'll, we'll be able to chat. It's gonna be awesome. I'm looking forward to it. I'm looking forward to meeting everybody. I love hearing all the different things that are going on. I just had a coaching call with a new Agency member, and she's opening up a bigger space, like a much bigger space than her current space. Lesley Logan 5:56  Oh, is it, who I think it is? Brad Crowell 6:03  No, not at all. So, you know, and they, they were, they're trying to figure out, like, you know, all the mechanics behind that. And what's so fun is that Lesley and I've been able to be there for this conversation many, many, many, many times over the years, plus we've done it ourselves, right? So anyway, come join us. Go to Agency Mini, prfit.biz/mini P-R-F-I-T dot biz, that's profit without the O dot biz slash mini. Then, we're hitting the road.Lesley Logan 6:33  Yeah, after Mini, we literally pack up the van and we're gonna go on tour, you guys, 15 cities and like, 20-something days. Our tour is powered by Balanced Body, and many of the events are sold out, like a lot of them are sold out and so but also on this one, there is an opportunity to join a virtual so if I've never come to a city near you, you've never had the time to drive a half hour across town, all that stuff, you can actually get tickets to the virtual events we're doing in Calgary. So go to opc.me/tour to see the lineup, the cities. I can name them for you. We're doing Phoenix, San Diego, Los Angeles, Santa Barbara, San Francisco, Sacramento, Eureka, Portland, Seattle, Vancouver, Kamloops, Calgary, McCall, Idaho, Salt Lake in Las Vegas.Brad Crowell 7:18  That's right, I'm impressed you just rattled that off I think that's 16, right? Something like that. 15?Lesley Logan 7:22  Some people keep saying 15, whenever I counted. It feels like 16, so I don't know. Brad Crowell 7:28  Yeah. Well, anyway, it's a bunch. It's exciting. We've got a lot going on, and we can't wait to meet you in person. So come join us. Go to opc dot me slash T-O-U-R that's opc.me/tour. And then.Lesley Logan 7:41  We had a lot of people in the U.K. jealous of this tour. And I'm like, hold on, we're coming your way in September. So we come home, we acclimate, then we go into the U.K. We have two city locations in the U.K. for our Mullet Tour, which means business in the front Pilates in the back. Don't worry, the business is also like life skills. So.Brad Crowell 7:59  It's not like super deep business in a studio. So you can.Lesley Logan 8:02  No, you can be a non-teacher. Brad Crowell 8:04  One of them is about scheduling, and you can apply that to any element of life, like. Lesley Logan 8:14  One of them is about habits. Brad Crowell 8:14  And the other's about habits. That's right. So. So anyway, it's gonna be awesome. Go to opc.me/uk.Lesley Logan 8:15  We'll do Leeds and we'll do Essex. And right now we have three spots left in Leeds. No, they're not days passes yet available for Leeds. There's only three weekend passes left, so we're not breaking those up. In Essex, we have day passes because it's during the week. Or you can save money by getting two day pass. So go to opc.me/uk you can come to both. There's only, like, two workshops that cross over. So.Brad Crowell 8:37  You could come to Leeds and then to Essex, yeah, you totally could do that, and then you can continue the conversation. Because often, when you do a workshop and you leave, how often do you immediately revisit that content? Imagine being able to revisit it right away and just take it even deeper, hear it again and, like, really dial it in. So that's also an option. Then, in October, guess where we're going? Lesley Logan 9:01  Back to Cambodia. Brad Crowell 9:02  That's what we're doing. We can't wait. Obviously, we love Cambodia. We love going there. We love helping people experience another world altogether. It is just the coolest place.Lesley Logan 9:13  I love just like getting some time away from the life and chaos that's going on that you like, absorb all the time, and you're dealing with all the time to just like, to just fill your cup up and be amazed about what community can look like in a village, and what it can look like to see temples that took hundreds, if not thousands of people over, you know, several years working together. And sometimes when I just feel like there's just no way we're going to solve this problem, that I go there and I'm like, well, they did this, and if they did this, I can solve a problem. So, like, I just it's always very, It's humbling, but also grounding, and then it really allows you to step away from what's going on and get a bigger, get a better understanding and come back into it.Brad Crowell 9:57  I love it. Well, you're not wrong. It is mind-blowing it is one of those trips that will change your perspective of life in general. It's amazing. So you should join us. Go to crowsnestretreats.com crowsnestretreats.com. Come join us. There are still spots for this October, and it's not too late to get the plane tickets. I think Lesley and I just basically bought ours recently. Lesley Logan 10:18  We have haven't bought them yet. No. Brad Crowell 10:19  We've been looking at them. Lesley Logan 10:19  We're looking at them. Brad Crowell 10:19  So we haven't bought them yet, right? So don't worry, there's room, okay, there's time. So come join us. But, before we get into the Matthew Lesko question mark jacket, he didn't wear it in the interview. But he. Lesley Logan 10:33  Yes, he did. Brad Crowell 10:34  He wore his question mark jacket? Lesley Logan 10:36  Oh, yeah, you didn't watch? Brad Crowell 10:37  No, I did watch, but I kept looking at his epic blue glasses.Lesley Logan 10:41  No, there was question marks on that suit that clearly-fitted-to-him suit. Brad Crowell 10:46  He's a badass. Lesley Logan 10:47  Wonderfully fitted to him. Brad Crowell 10:48  Well. Anyway, before we get into that, we have an audience question @MarleneBroek on YouTube says, I wish I could do a Scottish accent, because I think her last name is Scottish, but I'm not going to try. She said hello, I already have a Reformer, but my head rest is stationary. Any recommendation for a separate headrest, such as the kind that forms to one's neck, interesting, or one that is flat to go on top of it. Thank you so much for your time. All right, Marlene, get ready, because I already know what's coming.Lesley Logan 11:22  So unfortunately, you all, many, many people are now making Reformers who've never done Pilates before, and they don't know that these things make a difference. So I'm super, super glad you're curious, because your headrest is not supposed to be stationary. So what I don't know from this is, if your headrest is stationary up or stationary down. My hope is that it's stationary down, because then we can get like a wedge pillow of some kind that will mimic a head rest being up. But then you could take that, that insert away, and then you could actually still do overhead exercises. If it is stationary up, you cannot do any overhead exercises. No, there's nothing we can do. I don't even know that what you can do, because I don't have a picture of your Reformer, don't know if it has hinges, if you could add anything. Unclear. So what I will say is, I'm just going to assume your headrest is stationary down for the rest of this conversation. You don't want a pillow or headrest that forms to your neck, because we're not actually trying to support the neck in that way we're, actually, when we have the headrest up, it's meant to tilt your head in just a way, so your neck can relax, but your upper abs can engage without us even telling you. That's why the headrest is up for footwork, for frogs and circles, for running, for pelvic lift, that your headrest is up so that your you just have this nice little support to help you engage your upper abs without you using your neck. It's really quite cool. He's very fast. So anyways, and it's down when you're not using that. So you can do overhead exercises. You get your box on top, things like that. So I would look into, Marlene, some sort of like foam wedge that you can cut to the size of your headrest. Brad Crowell 13:00  And firm foam. Lesley Logan 13:01  I would definitely say something firm. You don't want to be like a pillow.Brad Crowell 13:05  Right. So, so, like, I'm thinking about your baby chair and that little funny wedge that you have for the baby chair. Kind of would be like that. So, like, and that wedge, you're sitting on it, and it doesn't move, like, it doesn't give, it, literally, is intended to level out the baby chair. So in this case, you would want something that's firm like that as well. Lesley Logan 13:23  Yeah, very firm, like, you can even.Brad Crowell 13:26  Like, you basically just taking it on and off.Lesley Logan 13:27  I mean, I would imagine, like, if you have someone handy in your life with, like, a really cool saw that could, like, take a yoga block and, like, slice it from. Brad Crowell 13:37  That's a good texture, yoga block. I bet you could modify a yoga block to make your own wedge. Lesley Logan 13:42  Yeah. And I think that some yoga blocks even come like that. So, like you, I mean, like, there's a lot of things out there, but that's what I would do. Brad Crowell 13:50  What kind of angle are we talking about here?Lesley Logan 13:52  Let me just get my protractor out. It's, it's not as.Brad Crowell 13:59  If there's a right angle, is it halfway? Lesley Logan 14:01  No. Brad Crowell 14:02  No. It's 1/3 of the way? Lesley Logan 14:03  One-third, maybe. Your eyes are still able to look at the ceiling. You're not looking at your toes. Brad Crowell 14:09  Got it. Lesley Logan 14:10  Yeah. Brad Crowell 14:10  Cool. Lesley Logan 14:11  Yeah. So Marlene, I hope this helps you. This is why I did the Reformer, you know, how to choose a reformer video. And this is why these are things we have to think about when it comes to what, what changes did an engineer make when making your rReformer, you know, like, did they change the springs for bungee cords? Did they change the foot bar that moves to a fixed vertical foot bar? Did they change that there's no head the headrest doesn't go down or doesn't go up? Did they change the shoulder rest so that they're round and not actually something that like allows your shoulders to be wide, or your foot to be against something that like fills their foot out like the Contrology shoulder blocks actually fit the shape of your foot. That's why they're (inaudible). That's why they're made the way they're made. So.Brad Crowell 14:53  I was like, what?Lesley Logan 14:55  So anyways, I don't think you have to go buy a whole other Reformer, Marlene, but I would do this, and then I would have a little savings account for the another, the next Reformer. And trust me, someone will buy this off you for the same thing you paid for it, because everything goes up in price and they're not paying tax on shipping.Brad Crowell 15:10  No doubt. Well, and then when you're ready to go shopping, reach back out to us and we'll connect you with Balanced Body, where we've got a discount code for you there. So yeah, all right. If you have a question.Lesley Logan 15:21  Send it to the beitpod.com/questions. Brad Crowell 15:24  That's right. Send it to beitpod.com/questions beitpod.com/questions. If you have a win, and you want us to cover that win on the FYFs on Friday, you can also submit it right there as well. So thanks for asking that. Stick around. We'll be right back. We're going to dig into the question mark-filled convo with Matthew Lesko. Actually, it's more like mind-blowing convo. He has said wealth of information and exuberance for life. I really enjoyed it. So we'll be right back. Brad Crowell 15:50  Okay, welcome back. Let's talk about Mr. Matthew Lesko. At the age of 81, Matthew is still rocking those question mark suits and has spent four decades helping people find free resources that they did not know existed, which I kind of think is amazing. He has written over 100 books, y'all, he's written 100 books. He has appeared on shows like Oprah, Larry King, The Good Morning America, and built a thriving online community that connects people to grants, businesses and funding and overlooked financial support. PS, I did math while I was listening, his, his community is like 5000 plus people. Yeah, that's crazy. From a string of failed businesses to becoming a recognizable voice for everyday people, Matthew has made it his mission to make support accessible. And it proves it's not about luck. It's about knowing where to look. So we're fired up about that. That was amazing. Tell me one of your favorite things about this convo. Lesley Logan 16:47  Okay. How many things can I talk about? But first I want to just like he emphasized, there's no single formula for success. He talks about how life and starting anything new, this is important, means dealing with failure, struggle and a lot of guesswork. My perfectionist, here it is from someone who's written 100 books and is 81 years old and seen it all. You know, it come like success actually comes from dealing with failure, struggling, a lot of guesswork. And he believes success doesn't come from knowing everything, but from possessing the energy and willingness to keep trying and learn from failures. Hold on. I have to, I have to say this. He strongly advocates that you follow your heart. Stated, he says the way to get anything done is your heart has to be in it. He also said your heart is smarter than your brain, and to trust that more than anything. And I love this, because I think, like a lot of people, like, well, what's specifically when we coach people on their Pilates business, I'm like, oh, you know, who do you want to help? Well, that's, I want to help everyone. Brad Crowell 17:45  Me, too. Lesley Logan 17:45  Right. But like, who do you want to help? Because if your heart's not in it, you're gonna really be annoyed helping the person that you don't want to help. And then you're if your heart's not in it, you're gonna start resenting them and, like, start going, oh, this becomes another job, right? Like, your heart has to be in what you're doing.Brad Crowell 18:01  Yeah, definitely. You know, it's so funny. We were just talking about this recently, where I feel like there's the two extremes, like I'll do anything for money. I'll only do it if I love it. And, you know, I know I kind of flip flopped over this, you know, during my life. And he has a very compelling argument to follow your heart, and I think also too, you know, he's very savvy. He's very business savvy. So he's been able to figure out how, by following his heart, can he also make money. And he's turned it into like a mission, and that mission has attracted other people who are like-minded. And, I mean, that is like the ideal scenario. Lesley Logan 18:45  Well, and also, if you realize, like, you know, first of all, you know, Big Magic is a great book for everyone to read. And some of your things that you love to do, that you're like, are creative, aren't meant for making money on. So that's, we're not. I don't think that Matthew or us are advocating that you like if you love pottery, that you go or you only make pots, and that's how you make money. That whatever you are setting yourself up to do, to go through the struggles, to go through the obstacles, to go through the failures, you'll, you have to actually want to do it. You can have to care about the problem that you're solving. If you don't care, you're not gonna be able to handle those obstacles. You're not gonna be able to go through it. You're gonna, you'll get, you'll get a door slam on your face and just go, okay, well, I'm not into it, right? So I think that's what he means, that your heart has to be in it. Like not everything you love doing will be a thing you make money on, but you gotta care about what you're doing. Gotta have care for it to be successful.Brad Crowell 19:40  Yeah, and I think there was something he said that just went right out of my mind. But he, he, he was talking about the when his, when he first, he actually, first off, I had no idea, he was in the military, but apparently he was in the military after he got out, he started.Lesley Logan 20:02  81 (inaudible). I don't think you get to be 81 and you weren't, unless you're an asshole, draft dodger dickhead. Anyway.Brad Crowell 20:02  That's fair. So he, he said he started a bunch of businesses and they failed. He started another business and they failed, and then he became a consultant, and that somehow, you know, was working, but then he was making millionaires billionaires. And he was like, that sucks. You know, he's like, these people don't care about anybody except for themselves. And he was not and he was not really enjoying it. And you know, he said he had this moment though, where he's showing up for the job, and he's like, uh, someday it's gonna be better and more fun, and then hopefully when I'm retired, I'll be able to go enjoy life. And he said, wait a minute. Why? Why should I keep doing something that I hate just hoping that someday it'll make it'll be better, it'll I will enjoy it more, or it's gonna pay me what I want to pay. He's like, I only have one life to live, and I'm better. I should start enjoying what I'm doing now. How do I do that? How do I do that? You know? So he said he flipped the script and decided to prioritize having fun. And he said having fun is contagious. He said it's a little contagious. In fact, you know, just his approach to the podcast was contagious and fun and joyful, you know. And he said it's also when you're doing something that feels fun, you are naturally motivated to work harder, right? So, you know, instead of like, kicking yourself to go get the thing done, that you have to do, what if you could do something that is fun, you know, you're gonna do it well, because you love doing it?Lesley Logan 21:37  Yeah. Yeah. It made me think a little bit about Gay Hendricks is, like, zone of genius kind of a thing. Like, I feel like. Brad Crowell 21:44  Sure.Lesley Logan 21:44  I feel like they're very similar, except for this one is, like, except for Matthew is teaching us how to get the money we need to go do the thing we love.Brad Crowell 21:54  Yeah, it's, it's very true, and he's encyclopedic with that, as well. He was very impressive. Lesley Logan 21:58  I will say. Like, if you listen to episode 400, Gay Hendricks will help you figure out what your zone of genius is. And then Matthew Lesko will give you all the websites for where you can get paid to do your zone of genius. I think that these are two must listen tos.Brad Crowell 22:12  Who knew that kind of a thing, just, mind-blowing. Lesley Logan 22:12  And I think that each state has that. You have to figure out, like, how does your state, how does your state make money? Right? Because every state's a little different. How they tax, what they tax. So like, obviously Nevada is not excited to help us unless we are a casino. So since we are not one of those things, we're not getting that. But at the same time, there's still going to be things we can reach out to figure like, find ways, because this, they do have local people who need.Brad Crowell 22:40  Yeah, gambling and tourism, that's how Nevada makes money.Lesley Logan 22:43  Yeah. So that's how that makes money. So, like, but we can figure out, like, okay, well, how, what does the city need, right? Because we actually don't live for, the strip is not part of Las Vegas, surprising. It's technically paradise, but, but, but you can figure out what your city needs to get, what your county needs to get, what state needs, and then go, oh, well, what are they? They're paying for that, they're giving out grants for that. Like, yeah, you do the paperwork. But like, not many people are. Brad Crowell 23:06  Not many people are. Lesley Logan 23:07  Remember, I forget her name, B-D B-D. Brad Crowell 23:12  B-E-A-T-Y? Lesley Logan 23:14  Yeah. No, no, B-E-A-T-T-E. She was on our on an episode of The Be It Pod, and she got a, she got an SBA grant because she filled out the fucking paperwork.Brad Crowell 23:26  Yeah, I. Lesley Logan 23:27  B-D Brad Crowell 23:28  Don't have her name there.Lesley Logan 23:30  Well, she's in the two hundreds. Let's see how.Brad Crowell 23:35  Oh, B-E-A-T-E Chalet, Chalet. She was, she,her interview was 196. I'm very proud.Lesley Logan 23:43  Ah, I was so close. And I was thinking, Beate Chelette, but I was like, no, I was confusing her with Aletta Rochat. And I was like, no, but actually, I should have said it out loud, because I was right. Anyway, so close, so close. Yeah, but she, if you guys listen to her episode 196 she actually got an SBA grant for her business idea. You know? Brad Crowell 24:05  I love that. Lesley Logan 24:05  Because she did the thing that Matthew said to do, make the appointment, sit down with the people like, fill out the thing. Anyways.Brad Crowell 24:13  Impressive. All right. Well, anyway, stick around. We'll be right back. We're going to dig into that amazing convo you had with him about the Be It Action Items, which y'all literally, you have to take notes like, it is, it's 100% you have to go back. You slow it down, listen to it twice, write down all the things he said. But we're gonna talk about it so. Lesley Logan 24:31  And it's also in the transcripts. Brad Crowell 24:33  Oh yeah, we'll put the links in the transcripts, but stick around. We'll be right back. Brad Crowell 24:37  Okay. Finally, let's talk about those Be It Action Items. Say it with me Mindi. What bold, executable, intrinsic or targeted action items can we take away from your convo with Matthew Lesko. He shared an abundance of untapped government resources, both state and federal. By the way, it's not just the federal.Lesley Logan 25:00  And I guess for the people who live internationally, I imagine these things probably exist in a lot of places you live. Brad Crowell 25:05  I'm 100% sure about Canada. In fact, I have a lot of musician friends who would get grants in Canada where the Canadian government was willing to sponsor. Lesley Logan 25:14  Yes. We have had guests who do that. That is amazing. Brad Crowell 25:16  Yeah. And that that like, I don't even maybe that's available here too. I have no idea, but I'll tell you. You know, that was seemed to me like, like my college friends were like, I want to make an album. And they literally applied to the Canadian federal government, and they got like, 10 grand to make an album. And I was in college going, how the hell, why can't I get 10 grand? Lesley Logan 25:36  I mean, they were Canadian, obviously. Brad Crowell 25:38  Yeah, they were, they were obviously Canadian. So anyway, he shared a bunch of untapped resources. He said that 40% of everything in our economy are organizations that give you free money to solve a problem. I don't really understand that statistic, and I can't actually validate that, but he's been doing this for four decades, y'all, so he knows all these things. He emphasized that these programs are already paid for with our tax dollars. So it's on us to take advantage of them, or the money just sits there, it doesn't get used, right? And also, it might not be the kind of thing that they get to they don't just hoard it and pile it. It might be like, hey, you can give up to $2 million away, but if they don't, they don't get to keep it, right? So basically, it's on us to go take advantage of what is available to us. And it was fascinating to listen to him talk about the different reasons that someone might want to go get a talk to these organizations and go through the process. He emphasized that, well, yeah, there, and this stuff is already funded. It's already paid for. He advised the to seek out free government and nonprofit resources directly, rather than relying on standard search engines like Google, specifically, because they don't actually do SEO, or they're gated searches, you can't actually search them with outside search engines like Google. Right? And so basically, he gave us examples like findhelp.org which is amazing. It's about local finding local help for things like food, housing, health, money.Lesley Logan 27:04  That, right there is so amazing how many people are struggling to afford groceries right now. Like, maybe, maybe you're not someone who is it, but maybe someone you know is. You can send them that information. Brad Crowell 27:15  findhelp.org you know, and there will be links in the show notes. So there's more links in the show notes. Lesley Logan 27:22  So many. Brad Crowell 27:22  Yeah. He talked about the SBA. He talked about Apex Accelerators, which I've never heard of before. He talked about career and job training. Lesley Logan 27:30  Oh, and turn your VPNs off, y'all. Brad Crowell 27:31  Yeah, yeah. They're, you know, if they're a government side, it might have trouble if you have a VPN on. He talked about HUD, which is like another United States government, housing urban development, and he said, there's free financial and debt counseling, right? And they can help you get out of debt.Lesley Logan 27:48  I mean, I had no idea, because, like so many of my friends and everyone had, like, use those companies that can, like, you know, supposedly help, but it could affect your credit at the same time. Like, who? Who knew if you use the government agency, maybe it would have been different.Brad Crowell 28:02  I wish I had known when I when I had a failed business. It would have been really helpful. Wish I had known. So anyway, what about you? I mean, all those things and there's still more. Lesley Logan 28:11  Okay, so we said it already. We're gonna say it again, because it's a Be It Action Item. Once you find a resource, book an appointment, okay? Matthew said, everybody just wants to fill out on application online, and wait for the money. You can't do that, he said, because you don't know. Brad Crowell 28:23  What did everybody wants to say what? Lesley Logan 28:23  Everybody wants to just fill out the applications online. Like, you know, like, oh, let me just do it online. It's just copy paste, copy paste. And he's saying, don't do that, because you don't know how the application should be filled out. And, like, there's always the little nuances, right? Like, we're currently working with lawyers who are filling out legal forms for us to go to Canada. So if we had done it ourselves, we wouldn't know the insight and the nuances to like, oh, actually, put this instead of that, because this will get you across. And that is actually going to be like, we have enough of those. So like, you want to make sure that you're working with someone who's like, fighting for you to fill it out correctly will tell you what certain things mean. I mean, sometimes I don't even know. It's like, you're like, oh, I think that's where I put my business name, and it's not, it's where you put your account number or something like that. So, you know, just work with the people. They're in the office I'm talking, I'm sure it'll brighten their day to hear what you're working on, right, what you need help with. Also, they often know the other people in the area, the community, the other resources to help you, right, like, oh, if I'm not the right resource, this person is, if you're starting a business or a nonprofit or side hustle, the smartest move is to call your local SBA office and speak with a counselor. Again, not something online, not a chatGPT. You gotta go and talk to someone. And then he also said, talk to experts who.Brad Crowell 29:42  SBA stands for Small Business Administration, right? So that's a federal government thing, but they have local offices around the country, so you can actually go in and make an appointment to to their office. In fact, also too, not that I'm like, a huge fan of the big banks, but big banks actually often have training programs for business owners, too.Lesley Logan 30:02  Yes, but we're not fans of big banks because they won't help you get an SBA.Brad Crowell 30:05  Almost never will they help you get a loan. But, you know, there are resources available there too, but the SBA is actually, like, trying to help you get the money. Lesley Logan 30:13  Yeah, I would fuck the big banks.Brad Crowell 30:17  If the big banks, like, honestly, the SBA doesn't let you apply for SBA funding directly through the SBA. You have to apply through a bank. You don't necessarily need to apply through a big bank, though. So that's the difference there.Lesley Logan 30:30  Right. So, and then also make sure you have the experts who can help you, help people like you, guide you to the right programs and the paperwork, and they usually do this for free. And you know, he's someone who loves to help people. So, like, there's, there's things out there. You're not on your own. Your friends and family might not be the best people to ask, but, you know what? Go to these offices and go, oh, they can't help you. Do you know who? Do you know who will, who can? Like, what else should I search? What should I be searching? Because I get the right thing. Like, they'll, they'll even, even at the DMV people help me, if you just ask the right questions and you're really nice. So trust me, people want to help people. Brad Crowell 30:34  Yeah, it's true. It's true. Well, what a wealth of information. Also, he has like, here's like, books that are like, $20 so, like, even if you're, you know, look, if you're looking for more and you, you know, want to check out his resources. He has that community. The community he built is like people trying to help people find the right stuff. So, I mean, it's just curious. It's just fascinating.Lesley Logan 31:29  Sounds super positive. Brad Crowell 31:30  It sounds really positive, yeah. Lesley Logan 31:31  Yeah. Who doesn't need that in their life? Anyways, share this with a friend who needs to hear it. Brad Crowell 31:36  Share it. Send it.Lesley Logan 31:37  This is the episode to share. There's so much in there for people, everybody.Brad Crowell 31:41  Episode 545, y'all, share it. Lesley Logan 31:43  545Brad Crowell 31:44  545Lesley Logan 31:44  I'm Lesley Logan. Brad Crowell 31:45  And I'm Brad Crowell. Thanks so much for being here. Lesley Logan 31:48  Oh, okay, you totally did. Show. We already said to share this. So now, go Be It Till You See It. Brad Crowell 31:55  Bye for now.Lesley Logan 31:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 32:39  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 32:44  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 32:49  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 32:55  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 32:59  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Last month the San Francisco's police commission approved a plan to incorporate the largest donation ever made to SFPD. What does the city stand to gain, or lose, from partnering with wealthy donors?

Dear Article Clubbers,Thank you for the kind birthday wishes last week. It's true that our reading community is 10 years old. And we're just getting started!Just like that, we're in July, which means this week's issue is dedicated to featuring the article of the month and encouraging you to join our discussion.I'm happy to announce that this month, we're going to be diving into “The End of Children,” by Gideon Lewis-Kraus. Published in February in The New Yorker, the article explores the imminent stark drop in population around the world, most notably in South Korea.Don't worry: Even though the declining human fertility rate has become a political topic in the United States, this piece is nuanced and deeply reported. I'm certain you'll appreciate it, even if you end up disagreeing with the writer's stance.Inside today's issue, you'll find:* Melinda and my first impressions of the article (on the podcast)* My blurb about the article* A short bio of the author* A warm invite to join our discussion on July 27If you can't be bothered by all of that, and just want to sign up for the discussion right here and now, by all means, please do!The End of ChildrenGrowing up, I worried about many things. One source of worry was my family's evacuation plan in case of fire; it wasn't robust enough. Another source was the world's exponential population increase, which would inevitably doom us.Turns out, at the time, my concern was not unfounded. In 1968, Paul Ehrlich wrote in The Population Bomb that millions of people would die of starvation unless governments aggressively curtailed the fertility rate. But instead of population rising without bound, the opposite has happened. In 2023, for the first time ever, because on average each woman had fewer than 2.1 children (the “replacement rate”), the world's population shrank. All projections say this trend will continue, until one day, there won't be enough people for us to sustain as a species.In Seoul, where writer Gideon Lewis-Kraus focuses this article, “children are largely phantom presences.” There are more dogs than children. Ask anyone on the street, a Korean demographer said, and they'll know the country's fertility rate. (It is 0.7, the lowest in the world.) Kids bring ick. Many businesses are “no-kids zones.”The United States (fertility rate: 1.6) is headed in a similar direction, Mr. Lewis-Kraus argues. The truth is, for whatever reason (and there are many), younger Americans no longer think having children is an inevitability. As immigration declines, and climate concerns rise, and structural inequities worsen, our country may face the same problem as Korea. And that could lead to catastrophe.Should we care about the declining fertility rate? Or is it just a misogynistic conservative ruse to distract our attention from the deleterious effects of climate change? In my opinion, this is the first article written by a progressive that has looked seriously at the issue and presented it to a mainstream audience.By Gideon Lewis-Kraus • The New Yorker • 42 min • Gift Link➕ Bonus: Here's the article with my handwritten highlights and annotations.About the authorA staff writer at The New Yorker, Mr. Lewis-Kraus grew up in New Jersey and graduated from Stanford. He writes reportage and criticism and is the author of the digressive travel memoir A Sense of Direction as well as the Kindle Single No Exit. Previously, he was a writer-at-large at The New York Times Magazine, a contributing editor at Harper's magazine, and a contributing writer at WIRED magazine. He has lived in San Francisco, Berlin, and Shanghai, and now lives in Brooklyn with his wife and two small children. Mr. Lewis-Kraus generously recorded an interview with Article Club, which will be published in two weeks.About the discussionMy hope is that you'll read “The End of Children” and want to talk about it! (Even though we don't “debate” at Article Club discussions, I predict this topic will lead to a spicier-than-usual conversation.)We'll be meeting up on Zoom on Sunday, July 27, 2:00 - 3:30 pm PT. We'll spend the first few minutes saying hi and doing short introductions. Then after I frame the piece and share our community agreements, we'll break out into small, facilitated discussion groups. The small groups usually include 5-8 people, so there's plenty of time to share your perspectives and listen to others. That's where we'll spend the bulk of our time. Toward the end, we'll return to the full group, sharing our reflections and appreciations of fellow participants.If this sounds interesting to you, sign up by clicking on the button below.If you're unsure, I get it. If you don't know me, it might feel strange to sign up for an online discussion with total strangers. But I am confident that you'll find yourself at home with other kind people who like to read deeply and explore ideas in community. We've done this 58 times, and by now, it's not a surprise that we're able to create an intimate space, almost like we're in the same physical room together.I hope that you read the piece. If it resonates with you, I encourage you to take the plunge and join us on July 27!Thank you for reading and listening to this week's issue. Hope you liked it.

Welcome to the Purple Patch Podcast! On this episode, IRONMAN Master Coach Matt Dixon and Purple Patch Fitness Coach Max Gering discuss the importance of one-to-one coaching in athletic success. They emphasize the need for flexible training plans that adapt to life's changes, key sessions, and understanding session intent. They highlight the significance of support, accountability, and education on fundamentals like sleep, recovery, and nutrition. The conversation also covers the importance of community, communication, and a personalized coaching approach. Purple Patch's methodology, anchored in science and peer-reviewed research, aims to create a performance partnership where athletes and coaches work together to achieve goals and improve overall well-being.   If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com. Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Jefferson is here on this week’s Steph Infection! Steph and Jefferson talk about Steph’s new special, including how she got the offer at a party with a ton of Netflix comics. They also chat about shooting the cold open for the special, Jefferson’s original music that’s featured in it, Jefferson shows off some impressions, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US DatesJune 6-7 Raleigh, NCJune 28 Bakersfield, CAAugust 29 La Brea, CASept 5-6 San Francisco, CASept 12-13 Philadelphia, PASept 18 Detroit, MISept 19 Minneapolis, MISept 25-27 Sacramento, CAOct 3-4 Austin, TXOctober 23-25 Baltimore, MDNov 6-8 WinnipegNov 14-15 CalgaryNov 20-22 Charlotte NCDec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @jeffersonmcdonald4real on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS starring and written by Bill Burr on Netflix. Check out her tour dates to see her live!

In this hour of Cashing Out, Greg Peterson looks ahead to the Wednesday MLB betting slate.  He previews the San Francisco 49ers' 2025 season. Plus, he'll share his best bets in the Wednesday Daily Morning Bets. 

Norman Greenbaum gave the world "Spirit in the Sky," one of the greatest records ever made. He chats with us about his iconic classic, as well as other musical adventures and misadventures over the last few decades. PART ONE: Paul and Scott chat about Instagram, artist accessibility, and what the heck Norman Greenbaum looks like. PART TWO:Our in-depth conversation with Norman GreenbaumABOUT NORMAN GREENBAUMNorman Greenbaum might be known as a one hit wonder, but that one hit is one of the most wonderous records to ever hit the airwaves. With its infectious groove and unparalleled fuzz tone guitar, “Spirit in the Sky” was recorded in San Francisco in 1969 and quickly climbed to the Top 5 in the US and number 1 in a half dozen countries around the world. It has been certified double platinum for sales of over 2 million, and is among Rolling Stone magazine's “500 Greatest Songs of All Time.” It has reached #1 in the UK in three different decades by three different artists and has been covered by everyone from Elton John to the Blind Boys of Alabama. After his debut LP, Greenbaum went on to release the albums Back Home Again and Petaluma in 1970 and 1972, respectively. Though he gave up recording in the early 1970s, “Spirit in the Sky” remains one of the most popular songs of all time. With nearly 600 million streams on Spotify alone, it has been featured in films such as Apollo 13, Oceans 11, and Guardians of the Galaxy, and in commercials for American Express, Chase Bank, Nike, and Budweiser. To celebrate the song's legacy, Craft Recordings has recently released a brand-new Dolby Atmos mix of the single as well as a new vinyl release of the long out-of-print Spirit in the Sky LP, cut from the original tapes. 

Rob Byrne on San Francisco Film Preserve • Lisa Stein Haven, author of Early Buster Keaton: From the Vaudeville Stage to Comique Films, 1899-1920 (84:28)

Today our friend Jimmy joins us to discuss the various ways we approach our meetings - from pre-meeting chitchat to miming reactions on camera. We talk about taking on roles in meetings, like being a note taker or the jokester. Support the showFollow us on social media @eatyourcrustpod

0:20: Damon and Vegas think this is about to be a BIG (perhaps MVP) year for Brock Purdy16:46: Go get Keenan Allen today18:05: Plus, a veteran corner the 49ers should kick the tires on:22:44: Red Panda, the national treasure, had an accident — and should be in the Hall of Fame25:46: Mike Brown feels like a fallback choice for the Knicks27:41: The Warriors have done nothing in free agency — and not much has happened arounf the league at large34:03: The Giants' Rafael Devers ERA has NOT gone to plan44:18: Today in history:

This week Kate has gone to an immersive theater experience in the Tenderloin. Maysoun goes to see art in the Tenderloin. Everyone goes to the Tenderloin. Plus coffee. The music in this episode is by DeerhoofCompton's Cafeteria Riot (the play)Tenderloin MuseumScreaming Queens'It's erasure': One of San Francisco's most celebrated sites is at a crossroadsOakland Liberation Center Hosted on Acast. See acast.com/privacy for more information.

Season 7 kicks off with a deep dive into the AFC South! Caleb and Derek break down offseason roster changes, position battles, and potential breakout stars for the Colts, Jaguars, Texans, and Titans. Will anyone from the division make a run to Super Bowl LX in San Francisco? Or are some teams just fighting to keep their jobs? It's “Award Chance or Fired Pants,” win total predictions, and plenty of bold takes to start the season preview series.Theme music by The Riley Brothers Band. Find them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://distrokid.com/hyperfollow/therileybrothersband/the-float⁠⁠⁠⁠⁠.

In this episode, we dig into what it really takes to close deals in today's tougher market. We're seeing a lot of fear out there — but also a lot of opportunity if you're willing to stay in the game.Tucker shares how he's handling his most expensive build ever, why he's intentionally slow-playing certain projects, and what we've learned from real-time client wins in places like LA, Salt Lake City, and San Francisco. These investors aren't lucky — they're creative, obsessed with sales, and fully committed.We talk through:How to survive and thrive during a “maintenance year”Creative ways to structure deals in a high-interest, low-demand marketWhy being half-in, half-out is killing a lot of real estate businessesReal examples of clients turning leads into revenue in hard marketsIf you're serious about real estate in 2025, this is the kind of conversation that keeps you sharp and in motion.Want to be around other people who are still doing deals? Join our free skool community below — with 800+ investors and agents, live calls, and coaching resources. No cost, just show up and engage.https://www.skool.com/offmarketmethod/about?ref=791b3644f63045c9a6d3d8634e57c1f1You're only one deal away.Connect with Cole Ruud-JohnsonInstagram: https://www.instagram.com/coleruudjohnsonTwitter: https://twitter.com/coleruudjohnson

Episode 65: The Zombie Episode (Three Rungs of the Regulatory Ladder) For as long as I've worked in crypto, the industry has been plagued by the dreaded REGULATORY UNCERTAINTY. That is, apparently, until the last couple months. All of a sudden I'm seeing clients putting stuff like “Regulatory Clarity Achieved!” in marketing decks and celebrating the demise of uncertainty's reign. Maybe pump the brakes a bit. I don't think we're quite there yet. The new SEC has certainly moved quickly to dismantle the anti-crypto reputation its predecessors cultivated, but it takes more than a vibe shift to achieve regulatory clarity. In today's episode, I analogize regulatory uncertainty to a zombie plague (obviously) and explain how regulation comes in three levels – kinda like a ladder leading you to salvation from the undead hordes surrounding you. I promise it'll make sense if you listen. Or it won't. Key Points From This Episode: Explaining the three rungs of the regulatory ladder, from the lowest to the highest: vibes; formal rulemaking; and legislation.What rung of the ladder are we on now?What kinds of zombies could still get us at this rung?How can we get higher up that ladder? Disclaimer: This show is for informational purposes only. Nothing presented here constitutes legal, investment or tax advice. The guests that join us are sharing their considerable fund-related wisdom, but everything they share here is their personal opinion and for educational purposes only. On this show, they are speaking for themselves, and not for their employer or any affiliated entity. Tokens of Wisdom is produced by Dave Rothschild, partner at Cole-Frieman & Mallon LLP headquartered in San Francisco, California. For more information, visit https://colefrieman.com/ Links Mentioned in Today's Episode: Dave Rothschild - https://www.linkedin.com/in/davidcrothschild/Cole-Frieman & Mallon LLP - https://colefrieman.com/Music by Joe Ginsberg - https://www.instagram.com/thejoeginsbergFor any questions or comments, email: tow@colefrieman.com

Supply, Stalemate, and Strategy: A Data-Centric View on U.S. Housing with Chris Nebenzahl   Locked-In America: The Housing Market's Great Stall The U.S. housing market isn't just tight, it's inert. As Chris Nebenzahl, Housing Economist at John Burns Research and Consulting, puts it, America is experiencing a “lock-in effect” where millions of homeowners, beneficiaries of sub-3% mortgages from a prior era, have no incentive to move. Transactions, both in the for-sale and rental segments, are stalling. Inventory is constrained by economic rationality, not lack of demand. “The housing market thrives on constant moves,” Nebenzahl says. “But right now, across the housing spectrum, people are locked in.”   The result: record-low turnover in single-family and multifamily rentals, with occupancy propped up by immobility rather than expansion. In such a frozen ecosystem, prices remain surprisingly buoyant despite high rates – a divergence from textbook supply-demand dynamics.   The 5.5% Mortgage Threshold: A Reopening Trigger? The most actionable insight from Nebenzahl's research: housing won't truly unfreeze until mortgage rates return to a “magic number” of approximately 5.5%. That's the psychological and financial line at which the lock-in effect starts to meaningfully ease, based on historical demand models and borrower behavior.   With mortgage rates stuck between 6.5% and 7.5%, this still feels a long way off. Until that number is achieved, or until housing prices decline significantly, mobility will remain stifled. Notably, certain regions such as Florida, Texas, Arizona, and Tennessee are already seeing modest price declines, indicating that some pressure is starting to break through.   But Nebenzahl is clear: this isn't a repeat of 2008. “Nationwide, I think we'll see maybe a 1–2% decline in home values. We're nowhere near GFC territory,” he says. The real estate crash of yesteryear was a systemic event; today's stalling is more friction than fissure.   Bifurcation in Geography and Performance The story of U.S. housing is increasingly one of regional divergence. “It's a tale of two markets,” Nebenzahl observes. Northeast, Midwest, parts of the West Coast: Supply remains tight, pricing is stable or even rising, and rent growth is positive particularly in cities like Boston, Chicago, and San Francisco. Sunbelt metros like Austin, Dallas, Denver, Nashville: Facing ongoing rent declines and incentives as a wave of multifamily supply catches up with (and briefly outpaces) demand. What's driving this? In one word: inventory. “Austin, for example, has seen the most supply as a percentage of existing stock. That's softened rents, even though demand remains strong.”   The Quiet Strength of Rentals Despite oversupply in some markets, multifamily is holding up. Rents have stabilized, absorption remains healthy, and rent-to-income ratios are generally favorable. Nationwide, that ratio sits around 25%, well below the 30% threshold for ‘rent burden.' Even in supply-saturated markets like Austin, ratios hover near 20%, laying a foundation for recovery.   Why this resilience? A few reasons: Affordability gap: With for-sale housing out of reach for many due to both price and interest rates, renting becomes the only viable option. Mobility hedge: In uncertain economic times, the flexibility of a 12-month lease is more appealing than a 30-year mortgage. Demographic tailwinds: New household formation, though potentially threatened by labor market softness, is still skewing towards rentals. “The lion's share of household formation is going into rental,” Nebenzahl says. “Because of affordability challenges, and because people are hesitant to make long-term commitments.”   Cracks in the Foundation: Where Distress May Surface Still, there are stress points, especially in assets underwritten in the froth of 2021. “I'd be watching older vintage assets in oversupplied markets,” he says. “Many of those were acquired with floating rate debt and pro formas that didn't anticipate interest rates going from 0% to 5.5% overnight.”   These deals are now colliding with debt maturities, declining rents, and underwriting models that assumed permanent appreciation. That said, he does not forecast widespread defaults – more likely, selective distress in marginal players.   Risks on the Horizon: Immigration, Labor, and Fragility Beyond rates and rent rolls, Nebenzahl highlights three structural risks that CRE professionals should monitor closely: Immigration policy: Rental demand and construction labor both depend heavily on immigrant populations. Recent restrictions, including H1-B visa tightening and deportations, have had a measurable cooling effect. “Immigrants rent across the income spectrum,” he notes. “A slowdown hits both the demand side and the build (supply) side.” Aging trades workforce: With fewer young workers entering skilled trades, the industry faces a slow-burning capacity problem. The average age of electricians, plumbers, and roofers is steadily rising, and backfilling this labor pool remains an unsolved challenge. Tariffs and supply chain volatility: Tariffs on building materials could push up construction costs 2–3%, and as Nebenzahl notes, those costs would disproportionately impact steel-heavy high-rise multifamily more than low-rise SFR or garden-style.   Monetary Fog: The Fed, Rates, and Global Perception Much of the future, however, depends on interest rates and here Nebenzahl expresses qualified caution. While he believes we are “above neutral” levels now, he doesn't expect a return to near zero interest rates. “Even in a mild recession, I don't see the 10-year Treasury falling below 3–3.5%,” he says.   But more troubling is what he calls the “qualitative fog”: rising geopolitical tension, politicization of monetary policy, and eroding investor trust in American stability. “We're hearing less ‘there is no alternative' about the U.S.,” he says. “Foreign capital is pausing. Not exiting – but pausing.” That loss of automatic confidence in U.S. housing and Treasuries could ripple through cap rates and investment demand far more than a 25-basis-point Fed decision.   What to Watch: Nebenzahl's Key Indicators For professionals managing exposure in this market, Nebenzahl advises watching: Job growth – Still the most reliable proxy for household formation. Household formation – Where people are forming new households, rentals are likely to benefit. Treasury market confidence – A real-time referendum on U.S. economic credibility.   Final Thoughts: Where He'd Put $1 Million Today Asked how he'd allocate $1M today, Nebenzahl doesn't hesitate: “I'd split it between Midwest and Sunbelt rentals, multifamily and build-to-rent.”   He's not holding cash. He's not forecasting a crash. He's betting on rental fundamentals and long-term demographic logic.   “There's dry powder waiting to be deployed,” he concludes. “And multifamily is still one of the most institutionally resilient plays in U.S. real estate.”   *** In this series, I cut through the noise to examine how shifting macroeconomic forces and rising geopolitical risk are reshaping real estate investing.   With insights from economists, academics, and seasoned professionals, this show helps investors respond to market uncertainty with clarity, discipline, and a focus on downside protection.    Subscribe to my free newsletter for timely updates, insights, and tools to help you navigate today's volatile real estate landscape. You'll get: Straight talk on what happens when confidence meets correction - no hype, no spin, no fluff. Real implications of macro trends for investors and sponsors with actionable guidance. Insights from real estate professionals who've been through it all before. Visit GowerCrowd.com/subscribe Email: adam@gowercrowd.com Call: 213-761-1000

Hello aliens, predators, big lizards, big hairy monkeys, and creatures of the night. This week on A24 On The Rocks: Eric, Cole, Ray, and Kevin blind rank the top 16 best Creature Feature films of all time. Although, this blind ranking was much less civil than our Midwestern film blind ranking. After a few picks in the top five went awry, these co-hosts went after each other's throats and turned into predators themselves. What movie picks could've caused so much debate? Tune into listen.Intro- 0:00 to 2:58.What's a Creature Feature?- 2:58 to 7:51.Blind Ranking Rules- 7:51 to 9:09.Blind Ranking Picks & Debate- 9:09 to End.Upcoming Podcast Release Schedule-7-9: The Last Black Man in San Francisco.7-16: Jaws.7-23: Midsommar.7-30: 28 Years Later.

What are your most favorite and least-loved songs on the Replacements bootleg Shit, Shower and Shave? Adam chose this fan-favorite live recording by a band that Sam started steering him towards when they met in the 90s. Because they're such huge fans, there is almost an hour of fun stories about shows, corn and iconic logos plus Adam gets into the history of "Italian imports" before we even hit the ranks. Matt Tomich from the long-running Skyway mailing list joins from Switzerland to teach us about the band and share his favorites from the Connecticut stop on an infamous 1989 tour with Tom Petty. To be fittingly lofi, we "deliberately" had three separate recording issues and used our backup Zoom audio. Hear it at WeWillRankYouPod.com, Apple, Spotify or in San Francisco....definitely not LA.Alex Chilton, Another Girl Another Planet, Around and Around, Bastards of Young, Chuck Berry, Big Star, bootlegs, Bristol, The Bristol Stomp, Can't Hardly Wait, c'mon Grandpa, college rock, Connecticut, cornymonica, the Cure, Don't Tell A Soul, down we go boys, Slim Dunlap, the Heartbreakers, Heathers, I'll Be You, Italian imports, Kiss The Stone, Lake Compounce, The Ledge, Left of the Dial, Chris Mars, Bob Mehr, midwest, Mighty Lemon Drops, Milli Vanilli, Minnesota, Minneapolis, the Only Ones, Tom Petty, planet, punk rock, rebel without a clue, the Replacement Replacements, the Replacements, The Replacements Live Archive Project, Burt Reynolds, Keith Richards, Riot Fest, the Rolling Stones, Axl Rose, Round and Wound, Winona Ryder, Saturday Night Live, September Gurls, The Shit Hits The Fans, Shit Shower and Shave, Skyway, spotlight, Tommy Stinson, Strange Behaviour tour, Talent Show, Benmont Tench, Matt Tomich, Trouble Boys, tuna, George Wendt, we're better so fukkem, Paul Westerberg, Within Your Reach, 1989.    US: http://www.WeWillRankYouPod.comwewillrankyoupod@gmail.comhttp://www.facebook.com/WeWillRankYouPodhttp://www.instagram.com/WeWillRankYouPodhttp://www.twitter.com/WeWillRankYouPohttp://www.YourOlderBrother.com (Sam's music page)http://www.YerDoinGreat.com (Adam's music page)https://open.spotify.com/user/dancecarbuzz (Dan's playlists)

In this episode of The Adam Carolla Show, financier and former White House Communications Director Anthony Scaramucci joins Adam to talk politics, culture, and the shifting landscape of American cities. They kick things off by examining how Zohran Mamdani mobilized young voters in New York and why the Left's embrace of socialism continues to resonate with younger generations. Adam and Anthony unpack cultural responses to political change, explore why Jewish voters often lean progressive, and dive into the tribal roots of antisemitism. Scaramucci also weighs in on California's transformation from a red state to a blue one, and Adam reacts to the viral clip of the San Francisco mayor being booed out of a Pride parade.Later on in the show, Elisha Krauss joins Adam to reflect on the six-month mark since the California wildfires, revisiting a tense podcast recorded right after Adam was forced to evacuate. They talk about the slow pace of rebuilding and the lack of leadership in the aftermath. Then, they break down AOC's comments about her high school yearbook photo, and the continued scrutiny over her Bronx vs. Westchester upbringing. Finally, they react to Charlize Theron's jab at Jeff Bezos and Lauren Sánchez, after the couple's over-the-top $50 million wedding bash.Get it on.FOR MORE WITH ANTHONY SCARAMUCCI:BOOK: The Little Book of Bitcoin (Nov 2024)PODCAST: The Rest is Politics USPODCAST: Open BookINSTAGRAM & TWITTER: @scaramucciFOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakraussWEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/Thank you for supporting our sponsors:BetOnlineHomes.comoreillyauto.com/ADAMPluto.tvSIMPLISAFE.COM/ADAMOpenPhone.com/adamLIVE SHOWS: July 10 - Irvine, CA (Live Podcast)July 11-12 - Covina, CA (4 Shows)July 16 - Rosemont, ILJuly 17 - Plymouth, WISee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for July 1st. In today's episode Eliot Shorr-Parks dives into some recent quotes that make it pretty clear the Eagles have a new rival — and it isn't Dallas or San Francisco. Then, some thoughts on what makes a true contender and what the Phillies/Sixers can learn from the Eagles.  We are running an audience survey to make sure we are best serving our listeners! This is a great chance to give us feedback and help us learn more about you to make a better show. Complete the survey here: tinyurl.com/GoBirdsPod To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

You've probably heard of the Zodiac Killer but not The Doodler. Why not? Between 1974 and ‘75 he killed at least 5 gay men in San Francisco and got away with it. But ever since, the case has been mostly overlooked. Until now. SFPD re-opened the case in 2018, with investigator Dan Cunningham at the helm. Meanwhile, award-winning reporter and host Kevin Fagan starts an investigation of his own. He starts by looking into The Doodler's first known victim - Gerald Cavanagh. This is a re-released series from The Binge archives. Binge all episodes of The Doodler, ad-free today by subscribing to The Binge. Visit The Binge Crimes on Apple Podcasts and hit ‘subscribe' or visit GetTheBinge.com to get access. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. The Binge – feed your true crime obsession. A Sony Music Entertainment production. Find out more about The Binge and other podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. Learn more about your ad choices. Visit ⁠⁠podcastchoices.com/adchoices⁠⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cartel Cartier | lemonparty podcast 140 bonus episodes: https://patreon.com/lemonparty LP is coming to San Francisco, Portland, Seattle, Dallas, etc ⁠https://www.lemonparty.life/livedates⁠ Get 50% off plus free shipping on your first Factor box. Use code LEMON50OFF at factormeals.com/lemon50off Support the show and start your free online Hims today at https://www.hims.com/lemon Support the show and get 20% off your first Lucy order with code LEMON at https://www.lucy.co/lemon Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt LaBrot was the Tesla sales manager who got so fed up with how Elon Musk's public persona affected the brand that he published a website called “Tesla Employees Against Elon.” He was subsequently fired, allegedly for "using company resources to build a website that did not align with the company's perspective." For our pod audience, we're dropping this extended version of Greg Dalton's conversation with Matt LaBrot. A portion of this interview aired in our episode “Is The EV Transition Stuck in Neutral?” on June 27th. Guest: Matthew LaBrot, Former Tesla sales employee On July 31, Climate One is hosting Premal Shah and Kinari Webb for a live episode recording! With years of experience navigating the global climate movement, the two are sure to offer unparalleled insights during their conversation with Co-Host Greg Dalton. Tickets for the show, which will be held at The Commonwealth Club in San Francisco, are available now through our website. Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. For show notes and related links, visit our website. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

Full Text of ReadingsTuesday of the Thirteenth Week in Ordinary Time Lectionary: 378The Saint of the day is Saint Junipero SerraSaint Junipero Serra’s Story In 1776, when the American Revolution was beginning in the east, another part of the future United States was being born in California. That year a gray-robed Franciscan founded Mission San Juan Capistrano, now famous for its annually returning swallows. San Juan was the seventh of nine missions established under the direction of this indomitable Spaniard. Born on Spain's island of Mallorca, Serra entered the Franciscan Order taking the name of Saint Francis' childlike companion, Brother Juniper. Until he was 35, he spent most of his time in the classroom—first as a student of theology and then as a professor. He also became famous for his preaching. Suddenly he gave it all up and followed the yearning that had begun years before when he heard about the missionary work of Saint Francis Solano in South America. Junipero's desire was to convert native peoples in the New World. Arriving by ship at Vera Cruz, Mexico, he and a companion walked the 250 miles to Mexico City. On the way Junipero's left leg became infected by an insect bite and would remain a cross—sometimes life-threatening—for the rest of his life. For 18 years, he worked in central Mexico and in the Baja Peninsula. He became president of the missions there. Enter politics: the threat of a Russian invasion south from Alaska. Charles III of Spain ordered an expedition to beat Russia to the territory. So the last two conquistadors—one military, one spiritual—began their quest. José de Galvez persuaded Junipero to set out with him for present-day Monterey, California. The first mission founded after the 900-mile journey north was San Diego in 1769. That year a shortage of food almost canceled the expedition. Vowing to stay with the local people, Junipero and another friar began a novena in preparation for St. Joseph's day, March 19, the scheduled day of departure. On that day, the relief ship arrived. Other missions followed: Monterey/Carmel (1770); San Antonio and San Gabriel (1771); San Luís Obispo (1772); San Francisco and San Juan Capistrano (1776); Santa Clara (1777); San Buenaventura (1782). Twelve more were founded after Serra's death. Junipero made the long trip to Mexico City to settle great differences with the military commander. He arrived at the point of death. The outcome was substantially what Junipero sought: the famous “Regulation” protecting the Indians and the missions. It was the basis for the first significant legislation in California, a “Bill of Rights” for Native Americans. Because the Native Americans were living a nonhuman life from the Spanish point of view, the friars were made their legal guardians. The Native Americans were kept at the mission after baptism lest they be corrupted in their former haunts—a move that has brought cries of “injustice” from some moderns. Junipero's missionary life was a long battle with cold and hunger, with unsympathetic military commanders and even with danger of death from non-Christian native peoples. Through it all his unquenchable zeal was fed by prayer each night, often from midnight till dawn. He baptized over 6,000 people and confirmed 5,000. His travels would have circled the globe. He brought the Native Americans not only the gift of faith but also a decent standard of living. He won their love, as witnessed especially by their grief at his death. He is buried at Mission San Carlo Borromeo, Carmel, and was beatified in 1988. Pope Francis canonized him in Washington, D.C., on September 23, 2015. Reflection The word that best describes Junipero is zeal. It was a spirit that came from his deep prayer and dauntless will. “Always forward, never back” was his motto. His work bore fruit for 50 years after his death as the rest of the missions were founded in a kind of Christian communal living by the Indians. When both Mexican and American greed caused the secularization of the missions, the Chumash people went back to what they had been—God again writing straight with crooked lines. Saint Junipero Serra is the Patron Saint of: California Missions Click here for more on Saint Junipero Serra! Saint of the Day, Copyright Franciscan Media

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, joins us to break down the science behind food addiction, obesity, and GLP-1 medications like Ozempic and Zepbound.He doesn't just study this—he lives it. Dr. Kessler has obesity, takes GLP-1s, and knows firsthand what it's like to battle food noise and weight stigma.In this episode, we discuss:What makes ultra-processed food addictiveHow GLP-1s affect the brain and reduce cravingsWhether some people can stop taking GLP-1sHis personal experience starting, stopping, and restartingWhy weight regain happens and what the body is really fightingHis bold policy ideas to regulate Big Food like Big TobaccoDr. Kessler helped bring HIV drugs to market faster, led Operation Warp Speed, and took on the tobacco industry. Now, he's focused on the next public health crisis: food addiction and obesity.Subscribe to The Plus SideZ Podcast for more expert conversations on GLP-1s, weight, and wellness.Specialist and Community Guest Dr. David KesslerBIO: David. A. Kessler, MD, served as chief science officer of the WhiteHouse COVID-19 Response Team under President Joe Biden and previouslyserved as commissioner of the US Food and Drug Administration underPresidents George H.W. Bush and Bill Clinton. He is the author of the_New York Times_ bestsellers _The End of Overeating_ and_ Capture_ andtwo other books:_ Fast Carbs, Slow Carbs_ and _A Question of Intent_.Dr. Kessler is a pediatrician and has been the dean of the medicalschools at Yale and the University of California, San Francisco. He is agraduate of Amherst College, the University of Chicago Law School, andHarvard Medical School.Social Media:https://x.com/DavidAKesslerMDLink to Book:https://www.audible.com/pd/B0D5KS9P4D?source_code=ASSORAP0511160006&share_location=pdpSpecial community guest Mike on a Health Mission Social MedSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Friends of the Rosary,Today, the faithful celebrate the Memorial of St. Junípero Serra (1713-1784), the first Hispanic saint of the U.S.A native of Majorca, Spanish Franciscan friar Junípero Serra spread the Church and the Gospel along the Pacific Coast of the United States, founding 21 missions and converting thousands of Native Americans in the eighteenth century.The first mission founded was San Diego (1769). Other missions followed: Monterey/Carmel (1770); San Antonio and San Gabriel (1771); San Luis Obispo (1772); San Francisco and San Juan Capistrano (1776); Santa Clara (1777); San Buenaventura (1782). Twelve more were founded after his death.Junípero vigorously protected the Native Americans against Spain's colonial and military interests.He brought them not only the gift of faith but also a decent standard of living, winning their love.And because the Native Americans were living a nonhuman life, the friars were made their legal guardians.Fray Junípero Serra baptized over 6,000 people and confirmed 5,000.The “Apostle to California” died in Monterey at his favorite mission in 1784 and was canonized by Pope Francis on September 23, 2015.July is traditionally associated with the Precious Blood of Our Lord.Today, it is customary in some places to celebrate the votive Mass of the Precious Blood.Ave Maria!Jesus, I Trust In You!Come, Holy Spirit, come!To Jesus through Mary!Here I am, Lord; I come to do your will.Please give us the grace to respond with joy!+ Mikel Amigot w/ María Blanca | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• ⁠July 1, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Matt LaBrot was the Tesla sales manager who got so fed up with how Elon Musk's public persona affected the brand that he published a website called “Tesla Employees Against Elon.” He was subsequently fired, allegedly for "using company resources to build a website that did not align with the company's perspective." For our pod audience, we're dropping this extended version of Greg Dalton's conversation with Matt LaBrot. A portion of this interview aired in our episode “Is The EV Transition Stuck in Neutral?” on June 27th. Guest: Matthew LaBrot, Former Tesla sales employee On July 31, Climate One is hosting Premal Shah and Kinari Webb for a live episode recording! With years of experience navigating the global climate movement, the two are sure to offer unparalleled insights during their conversation with Co-Host Greg Dalton. Tickets for the show, which will be held at The Commonwealth Club in San Francisco, are available now through our website. Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today. For show notes and related links, visit our website. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices

Hart and Fitzy react to Craig Breslow's comments on NESN about Rafael Devers and the trade deadline. Devers is struggling in San Francisco. Dan Bahl gives his thoughts on the Bruins free agency moves thus far.

Charles Ng and Leonard Lake - Part 1: Before the Horror. Explore the troubled early lives of two killers before they ever joined forces. From Ng's strict upbringing in Hong Kong to Lake's abandoned childhood in San Francisco, discover how their paths to violence began. This episode covers thier military service, early crimes, and the fateful meeting that would lead to one of America's most shocking criminal partnerships. Ko-fi.com/chaseellerman - Buy me an Arizona Green Teahttps://www.facebook.com/groups/1251161132141164AlmostFictionPod@gmail.comhttps://www.instagram.com/almostfictionpod?igsh=ZXlxaWphYzNlanlj&utm_source=qrhttps://www.youtube.com/@AlmostFictionPodSources:https://casetext.com/case/people-v-charles-chitat-ngHenton, Darcy; Owens, Greg. No Kill No Thrill: The True Story of Serial Killers Charles Ng And Leonard Lake. Kindle Edition.People v. Charles Chitat Ng, 13 Cal.5th 448, 474 (Cal. 2022)

From 'Go Birds' (subscribe here): Eliot Shorr-Parks dives into some recent quotes that make it pretty clear the Eagles have a new rival — and it isn't Dallas or San Francisco. Then, some thoughts on what makes a true contender and what the Phillies/Sixers can learn from the Eagles.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Adam Levitan, Mark Dankenbring and Jack Miller go through the NFL team-by-team to analyze the offensive environments for each team, ranking them into tiers from best to worst.In this episode, we discuss:- How much does the Ben Johnson move impact both Chicago and Detroit?- Which teams suffer the most from a lack of output concentration?- Did Kliff Kingsbury do enough to shake off his fraud tag?- How much of a penalty will Offensive Coordinator instability cost teams?- Where will New England's offensive upgrades land them in the tier listTimestamps:0:00 - Intro 2:31 - Arizona Cardinals4:34 - Atlanta Falcons7:01 - Baltimore Ravens8:47 - Buffalo Bills10:47 - Carolina Panthers13:08 - Chicago Bears15:45 - Cincinnati Bengals17:33 - Cleveland Browns20:01 - Dallas Cowboys22:17 - Denver Broncos25:08 - Detroit Lions26:52 - Green Bay Packers29:13 - Houston Texans32:27 - Indianapolis Colts34:31 - Jacksonville Jaguars37:00 - Kansas City Chiefs40:10 - Los Angeles Rams42:05 - Los Angeles Chargers44:00 - Las Vegas Raiders46:33 - Miami Dolphins48:32 - Minnesota Vikings50:16 - New England Patriots52:35 - New Orleans Saints55:17 - New York Giants57:02 - Philadelphia Eagles58:38 - New York Jets1:01:06 - Pittsburgh Steelers1:03:10 - Seattle Seahawks1:05:51 - San Francisco 49ers1:07:46 - Tampa Bay Buccaneers1:10:07 - Tennessee Titans1:11:50 - Washington CommandersDownload the DraftKings Daily Fantasy app now to draft your $20 Best Ball lineup to play for a share of $15 million—and get a second ticket to play FREE for a share of $15 million. That's two chances to win big without ever setting your lineup again. Draft One, Get One—only on DraftKings. The Crown Is Yours. https://dkng.co/BestBallETRGambling Problem? Call 1-800-GAMBLER or 877-8-HOPENY/text HOPENY (467369) (NY). Help is available for problem gambling. Call ⁠(888) 789-7777⁠ or visit ⁠ccpg.org⁠ (CT). 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Void where prohibited. One per customer. Enter the Best Ball $15M headliner contest by 9/4/25 to get one bonus entry. $20 entry fee required. Reward expires in thirty days. See terms at draftkings.com/nfl-best-ball. Sponsored by DK.Want ETR on your team this season? Our 2025 NFL Best Ball Product has you covered with:Real-Time RankingsResearch & Analysis ArticlesDraft Strategy ContentDraft LivestreamsDiscord CommunityQ&As with ETR TeamSubscribe now at https://establishtherun.com/subscribe/ DFS OPTIMIZER: Sign up for THE SOLVER for access to the software we think fantasy players need to win: https://thesolver.com/?ref=etrWE CAN HELP: Tired of attention-seeking hot takes? Get the highest-quality fantasy football analysis in your inbox, FREE: https://bit.ly/establishtherunSPORTSBOOK OFFERS: We've partnered with several major sportsbook outlets to help supply you with the best offers in the industry and ensure you're maximizing your bankroll from the start: https://establishtherun.com/offers/FOLLOW US: Check out our social media channels for FREE fantasy football & DFS videos, analysis, and more: https://linktr.ee/establishtherun

Subscribe to our new YouTube Channel: https://www.youtube.com/@RingerFFS The guys look at the remaining under-25 starting quarterbacks around the league and check in on their young NFL careers heading into this season. Plus, emails! (00:00) Intro(02:20) C.J. Stroud, Houston Texans(12:56) Anthony Richardson, Indianapolis Colts(19:20) Bryce Young, Carolina Panthers(32:17) Trevor Lawrence, Jacksonville Jaguars(50:29) Justin Fields, New York Jets(01:06:11) Jordan Love, Green Bay Packers(01: 17:44) Brock Purdy, San Francisco 49ers(01:30:09) Emails! Check out our 2025 Ringer Fantasy Football Rankings here! Email us! ringerfantasyfootball@gmail.com The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Danny Heifetz, Danny Kelly, and Craig HorlbeckProducers: Kai Grady and Carlos Chiriboga Learn more about your ad choices. Visit podcastchoices.com/adchoices

"49ers Talk" co-host Jennifer Lee Chan visits the fifth annual Tight End University (TEU) in Nashville, Tenn., an event hosted by San Francisco tight end George Kittle, Kansas City Chiefs star Travis Kelce and NFL alum and FOX Sports analyst Greg Olsen. Jennifer and Matt Maiocco discuss the 49ers' tight position group and break down the numerous activities surrounding TEU. Jennifer then catches up with new 49ers tight end Luke Farrell, who is attending the event for the first time, and asks about how he has settled with his new teammates. Also, Kittle speaks with Jennifer about how the event has grown over the years and how excited he is for the upcoming season. Later, Matt and Jennifer address cornerback Deommodore Lenoir's arrest and release for obstruction of justice.--(1:00) Breaking down Tight End U as an evolving event(3:00) Kittle has put in work to grow TEU, help fellow tight ends(7:00) Farrell reflects on joining 49ers in offseason(8:00) Farrell excited to learn from Shanahan(14:00) Kittle discuss TEU, Brock Purdy getting paid(18:00) Addressing Lenoir's arrest in Los Angeles

Giants pitching coach J.P. Martinez joins host Alex Pavlovic and shares his impressions of San Francisco's bullpen. In addition, Laura Britt and Alex Pavlovic discuss the team's struggling offense ahead of their series against the Diamondbacks.--(3:00) - Reaction to Giants-White Sox series outcome(8:10) - How can Giants fix their struggling offense?(11:00) - How is Giants' pitching staff being affected by their offensive struggles?(13:20) - How base running errors are costing Giants(17:50) - What's the concern level with Giants' bullpen?(20:25) - How Giants' offensive struggles are impacting Justin Verlander(28:15) - Giants team updates(37:00) - Interview with J.P. Martinez

Ed Colver discusses his iconic punk rock photography career, including shooting legendary album covers like Black Flag's "Damaged" and Circle Jerks' "Group Sex," as well as his passion for collecting strange "crackpot records".  Topics Include: Ed Colver known for punk photography, also collects strange records Calls his collection "crackpot records" - religious, political, spoken word Started buying records at 14 in 1964, Pretty Things album Always liked heavy underground psychedelic music growing up Collected antiques, spent time at flea markets and thrift stores Would hide good records behind Sean Cassidy albums Put Herb Alpert records in front to fool other collectors Music and art were everything to him growing up Exposed to avant-garde classical in 1967 by art teacher Learned Stockhausen, John Cage, Edgar Varèse, Toru Takamitsu Called electronic music "your grandfather's punk rock" George Antheil's Ballet Mechanique caused riots in 1923 Hated high school, dropped out at 18 for junior college Studied all kinds of applied art classes and woodworking Made skateboard in 1963, year Kennedy was shot Beatles on Ed Sullivan made no impact on him Preferred Pretty Things over Beatles and Rolling Stones Never tried playing instruments, glad didn't buy drum kit Started photography in late 1978 at punk shows Took friend Robert Hill to shows, now works national security Couldn't afford much film, had to be selective Used manual focus with small flash, paid attention constantly Shot rhythm-timed photos, watched for dramatic moments Lost lens in right eye 30 years ago Famous Chuck Berk stage dive photo taken July 1981 Met Chuck next night, never saw him again since Chuck gets paid when photo is licensed commercially Levi's and Vans perfect product placement in photo Circle Jerks "Group Sex" cover shot at Marina skate park Was there specifically to shoot album cover, not spontaneous Used color film, took more than one roll High contrast printing saved the mediocre color photo Black Flag "Damaged" cover concept was Ed's idea Shot near La Bianca murder house location coincidentally Made fake blood from ink, coffee, and dish soap Red-eyed Henry photos were rejected as "too demented" Original red-eye photos lost for 35 years Channel 3 Pure Life photo originally for Damaged insert Typeset layout ruined the backward gun photograph's power How to Overcome Discouragement record from early 1970s Played it as soundtrack at art walk event Has broken glass on cover, similar to Damaged Wild in Streets cover shot during San Francisco parade Circle Jerks crashed parade, Ed ran ahead shooting Parade doesn't show in final photo, just street Shot Darby Crash mohawk photo backstage at Starwood Darby died about two months after that photo Ice Cube portrait shot in one minute, ten frames Used medium format camera with professional lighting setup Extended and high resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8

On this month's edition of The Bay's news roundup, we introduce you to the Bay Area's first women's sports bar, discuss Stanford's scaling back of gender-related surgical procedures for minors, and the secret sauce of the San Francisco malls defying the ‘doom loop' narrative. Links: The Bay Area's First Women's Sports Bar Is Open for Business Stanford Scales Back Trans Care for Minors Amid Federal Crackdown Asian Food Is Coming to Save a Mall Near You SF Chronicle: These S.F. malls are experiencing a ‘renaissance' that defies the doom loop. Here's their secret Learn more about your ad choices. Visit megaphone.fm/adchoices

Bay Area Latin jazz legend John Santos joins us with a full band for a live in-studio performance. The San Francisco native is a Grammy nominated percussionist and composer influenced by classic rhythms and traditions of the Caribbean. He founded his own label, Machete Records, 40 years ago to avoid mainstream platforms and maintain his creative freedom. Santos joins us to talk about his San Francisco roots, the rhythms of his Puerto Rican and Cape Verdean heritage, and his latest album, Horizontes. Guests: Saul Sierra, musician, bass, vocals John Santos, Latin Jazz percussionist, leader of the John Santos Sextet Marco Diaz, musician, keyboard, trumpet, vocals John Calloway, musician, flute, keyboard Charlie Gurke, musician, saxes Anthony Blea, musician, violin Javier Navarrette, musician, congas Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith sits down with Matt O'Brien to discuss growing up in Holyoke MA, discovering the local scene, getting sober and moving to San Francisco, the formation of No Lights, the band's creative process, their 2023 LP "Dream Eraser" and more. Artist Spotlight: Keith sits down with Emmett Ceglia to discuss his bands Husbandry, Detach the Islands, Fluoride, Heavenview and more.

“it's the king of diamonds” [MAZA] It took Laurie R. King six years to find a publisher for her first book, but it was worth the wait. She won the Edgar in 1994 for Best First Novel with A Grave Talent, which launched her Kate Martinelli series, set in San Francisco. That same year, The Bee-Keeper's Apprentice introduced the impressive, young Mary Russell, who would meet and eventually marry the retired Sherlock Holmes — “the least marriageable man I knew,” according to Mary, in 1921. Since then, Russell and Holmes have traveled the world in eighteen novels, finding mystery and adventure everywhere from the English countryside to Palestine to California. Along the way, Mary's partnership with Holmes has evolved, usually in plots that mix real events with suspenseful intrigue.  Now Knave of Diamonds, the nineteenth book in the series, brings Mary a case not even Sherlock Holmes could solve: the very real theft of the Irish Crown Jewels from Dublin Castle years before. It comes with the sudden return of Mary's unprincipled Uncle Jake, traveling on a cloud of fabrications and falsehoods. Laurie R. King was named a Mystery Writers of America Grand Master in 2022. Join us for a conversation about the Irish Crown Jewels, Laurie's approach to storytelling, Mary's background and her conflicting loyalties, and much more. So you can see what's coming, we share the first half of August in “The Learned Societies” segment. Madeline Quiñones is back with “A Chance of Listening,” and the Canonical Couplet quiz tests your Sherlock Holmes knowledge, with a signed copy of Knave of Diamonds for the winner. Send your answer to comment @ ihearofsherlock.com by July 14, 2025 at 11:59 a.m. EST. All listeners are eligible to play.   Don't forget to become a  of the show on the platform of your choice ( | ).          Leave I Hear of Sherlock Everywhere a five-star rating on  and ; listen to us .     Sponsors  has a number of new Sherlock Holmes books out by various authors. You'll want to check out the breadth of their offerings by  to learn more.   Would you care to advertise with us? You can find . Let's chat!       Links   Other episodes mentioned:   The Learned Societies:  A Chance of Listening: Find all of our relevant links and social accounts at .     And would you consider leaving us a rating and or a review on Apple Podcasts, Spotify, or Goodpods? It would help other Sherlockians to find us.   Your thoughts on the show? Leave a comment below, send us an email (comment AT ihearofsherlock DOT com), call us at 5-1895-221B-5. That's (518) 952-2125.    

On this episode of the California Now Podcast, host Soterios Johnson explores the vibrant, eclectic world of events, celebrations, and festivals in California with three noteworthy guests. First, Johnson chats with Rick Farman and Allen Scott, cofounders of the Outside Lands Music Festival in Golden Gate Park. Farman and Scott dive into the event's origin story, evolution, and some of their favorite moments over the years. “A big highlight for me personally was in 2013 when we had Paul McCartney headline the festival,” shares Scott. “It felt like most of the festival was there singing, ‘Hey Jude' and I had tears in my eyes.” The two also offer a preview of what attendees can expect this year, including major headliners, immersive art installations, and unexpected features that make Outside Lands a truly San Francisco experience. Beyond the music, the duo highlight the festival's impressive food, wine, and beer offerings. Next, travel journalist Katrina Brown Hunt joins the show to share her list of unusual and entertaining events happening across California this summer and fall. From fruit-themed festivals to offbeat cultural celebrations and epic sporting events, Hunt highlights fun, family-friendly happenings that showcase the state's creativity and character: “Where else are you going to find some good garlic ice cream in the middle of the summer?” Finally, Johnson welcomes Paolo Di Croce, director general and festival organizer for the Terra Madre Americas food festival, a slow food festival making its U.S. debut this September in Sacramento. Di Croce outlines what visitors can expect from the event's first U.S. edition, including hands-on workshops, international tastings, live music, panel discussions, and appearances by celebrity chefs. “The goal is really to be open to learn and to try something different,” says Di Croce.

Today we have on Karrie Myers, aka SelfKarrie, a deeply intuitive and talented astrologer Giana happened to meet at a tea house in Marin.We dive into a mind-bending conversation about the current cosmic climate, and Karrie breaks down the incoming 7-year Uranus in Gemini transit (starting July 7!)—what it means for how we learn, communicate, and move through the world.She explains why this next chapter may feel more fluid than past transits—Uranus and Gemini are both air signs—but also why it's about to radically disrupt how we speak, travel, and even think. From telepathy to AI to neurodivergence as expanded awareness, Karrie opens up a portal into what's next.We also touch on war in the Age of Aquarius: less about weapons, more about who controls the information. Cyber-activism, hacking, and the internet as our collective consciousness? Yep, we go there.Plus, Karrie gives Giana and Bradshaw a joint business partner reading, and things get real. She shares why their playful, purpose-driven partnership is exactly what this moment calls for—and how staying childlike, creative, and bold with their voices is key to expansion. There's talk of shadow work and podcasting as soul work.Come for the astrology, stay for the insight into how current transits may be shaping our communication, creativity, and collective direction.

Michael Wilbon and Tony Kornheiser discuss Masai Ujiri, Barry Bonds, and the Tampa Bay Rays. Learn more about your ad choices. Visit podcastchoices.com/adchoices