Podcasts about venz

Brand new episode! Enjoy and subscribe for more!!!   Advertise with us: https://www.podbean.com/wandeepsessionads     Donate us on PayPal:  https://www.paypal.me/iamquantom  Follow our social media: https://instagram.com/iamquantom   https://www.instagram.com/technocollectiverecords/   https://www.instagram.com/wandeepsessionofficial/   https://soundcloud.com/quantomofficial   https://www.youtube.com/channel/UC3-KJIB3z5jM4WpBI-TKoTQ   Follow our Spotify Playlist:  https://open.spotify.com/playlist/4i4M6A9QvdIAgOStjjWQPr TAG #wandeepsession on IG Follow our group on Telegram for more music:  https://t.me/wanderlustrecords   Connect with VENZ: https://soundcloud.com/v13nz https://www.beatport.com/artist/venz/406024 https://open.spotify.com/artist/0jcPBXNngqNoyokeNv54dS https://www.instagram.com/venzzmusic/     Buy new VA "Tunnel Vision" EP on Beatport: https://www.beatport.com/release/tunnel-vision-vol-i/4152894     If you want to have a guestmix in our session, just send us link with 1,5h - 2h of your mix (WAV) including tracklist.
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Zum neuen Arbeits- und Organisationspsychologie Podcast: Hier Klicken.Das Erholungs-ParadoxDas sogenannte "Erholungs-Paradoxon" beschreibt das Phänomen, dass Menschen trotz scheinbar ausreichender Ruhe- und Entspannungszeiten oft von ständiger Müdigkeit und Erschöpfung betroffen sind. Das Problem liegt oft darin, dass viele Menschen glauben, vor Geräten wie Smartphones, Computern oder Fernsehern entspannen zu können. Anstatt jedoch eine echte Erholung zu erleben, wird das Gehirn durch die kontinuierliche Informationszufuhr und das Blaulicht der Geräte weiter belastet. Negative Aktivität als zusätzlicher Stressor?Menschen mit Neigung zu Neurotizismus oder Depression (negativer Affektivität) können zum Beispiel häufiger in Konflikte geraten und Arbeit ineffizienter gestalten (Spector et al., 2000).Pausenaktivitäten sollten individuelle abgestimmt werden (Person-Break fit). (Venz, Bosch, Pinck & Sonnentag, 2019)Mehr Stresserleben führt zu mehr nötiger Erholung (Sonnentag & Fritz, 2007).Negative Emotionen am Ende des Arbeitstages zu weniger Erholung (Wijhe, Peeters, Schaufeli & Ouweneel, 2013)Schlafqualität und physische Aktivität können Erholung vorhersagen (Rook & Zijlstra, 2006)Auch emotionale Anforderungen können zu weniger Erholungserfahrungen führen (Steed, Swider, Keem & Liu, 2021) Unterschiede zwischen erholter Gruppe und nicht erholter Gruppe (Aronsson, Astvik & Gustafsson, 2014)Einteilung der Strategien in microbreaks oder arbeitsbezogene Strategien (Fritz, Lam & Spreitzer, 2011; Zacher, Brailsford & Parker, 2014)Literaturverzeichnis: Aronsson, G., Astvik, W. & Gustafsson, K. (2014). Work Conditions, Recovery and Health: A Study among Workers within Pre-School, Home Care and Social Work. British Journal of Social Work, 44(6), 1654–1672. https://doi.org/10.1093/bjsw/bct036Fritz, C., Lam, C. F. & Spreitzer, G. M. (2011). It's the Little Things That Matter: An Examination of Knowledge Workers' Energy Management. Academy of Management Perspectives, 25(3), 28–39. https://doi.org/10.5465/amp.25.3.zol28Rook, J. & Zijlstra, F. (2006). The contribution of various types of activities to recovery. European Journal of Work and Organizational Psychology, 15. https://doi.org/10.1080/13594320500513962Sonnentag, S. & Fritz, C. (2007). The Recovery Experience Questionnaire: Development and validation of a measure for assessing recuperation and unwinding from work. Journal of Occupational Health Psychology, 12(3), 204–221. https://doi.org/10.1037/1076-8998.12.3.204Spector, P. E., Zapf, D., Chen, P. Y., & Frese, M. (2000). Why negative affectivity should not be controlled in job stress research: Don't throw out the baby with the bath water. Journal of Organizational Behavior, 21, 79–95. https://www.jstor.org/stable/3100407   https://doi.org/10.1002/(SICI)1099-1379(200002)21:13.0. CO;2-GSteed, L. B., Swider, B. W., Keem, S. & Liu, J. T. (2021). Leaving work at work: A meta-analysis on employee recovery from work. Journal of Management, 47(4), 867–897. Sage Publications Sage CA: Los Angeles, CA.Venz, L., Bosch, C., Pinck, A. S. & Sonnentag, S. (2019). Make it your Break! Benefits of Person-Break Fit for Post-Break Affect. Occupational Health Science, 3(2), 167–186. https://doi.org/10.1007/s41542-019-00036-2Wijhe, C. I. V., Peeters, M., Schaufeli, W. & Ouweneel, E. (2013). Rise and shine: Recovery experiences of workaholic

On this episode of The James Bond A-Z Podcast hosts Tom Butler and Brendan Duffy explore the characters creatives of the 007 films that fall under the letters U and V.Topics covered include:United Artists, the studio behind Bond for many yearsUniversal Exports, a long-running, recurring 007 componentVenice, the Italian location used in three Bond filmsVodka Martini, Bond's tipple of choicePlus characters including Valenka, Vargas, Verity, Venz, Vijay, Villiers, Vlad, Fiona Volpe, and Countess Lisl Von SchlafAnd much, much more...James Bond will return... in next week's James Bond's A-Z Podcast.Buy us a coffee: ko-fi.com/jamesbondatozShop James Bond A-Z t-shirts and merchandise: the-james-bond-a-z-podcast.creator-spring.com/Find us on Twitter: twitter.com/jamesbondatozFind us on Instagram: instagram.com/jamesbondatozEmail us on: podcast@jamesbondatoz.co.ukAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rob and Lach are joined by SmartCompany Associate Editor Sophie Venz to talk all the latest technology and pop culture news.Articles discussed ~ https://www.minister.industry.gov.au/ministers/husic/media-releases/digital-and-tech-skills-compacthttps://www.linkedin.com/news/story/worlds-top-password-manager-hacked-5419748/https://www.linkedin.com/news/story/twitter-will-let-you-edit-tweets-4929289/https://www.smartcompany.com.au/industries/retail/fashion-startup-zipr-pitch/WATCH ON.YouTube ~ https://www.youtube.com/channel/UC32fsGP5kbjOzVrUT9t8I8wFIND ON.Web ~ https://linktr.ee/funnybusinesspodcastInstagram ~ https://www.instagram.com/funnybusiness_auContact ~ lach@wellbeingsgroup.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This episode the girls welcome on Isabelle Mathers & Emily Venz -models, influencers & of course friends of Ashton & Cartia. The girl gang cover how they all met, how they got into the industry & their struggles with social anxiety. They also answer some questions the CC's wrote in so tune in to find out! Find us on: Instagram @_commonchaos Tik Tok @_commonchaos @isabellemathersx @emilyvenz Learn more about your ad choices. Visit megaphone.fm/adchoices

TikTok sensation Allison Venz joins us and shares how she first got introduced to TikTok.She also gives great insight on how to gain more followers on Instagram and TikTok.In addition, Allison does her best to answer some sports trivia. Join us for an awesome episode and be sure to check out Allison's work!Enjoy!

Ford has just introduced a new low-priced off-road version of the F-150 pickup that is sure to be a hit. And we'll tell you all about it in this episode of America on the Road. The 2023 Ford F-150 Rattler is a rugged, entry-level addition to the Ford truck lineup. Its standard four-wheel-drive is a tipoff to its off-road emphasis. Designed with affordability in mind, it is based on the XL series, and it leverages FX4 content. The F-150 Rattler's list of special mechanicals includes skidplates, special off-road shocks, electronic locking rear differential, and hill descent control. The F-150 Rattler also looks the part of a canyon cruiser with a dual exhaust system, all-terrain tires, and painted 18-inch aluminum wheels. F-150 Rattler badging on the fender vents and rattlesnake-inspired graphics let others know what its intentions are. In the road test segment, Co-Host Chris Teague will offer a very special look at the 2022 Volkswagen GTI. Why is it special? Because the GTI isn't just another press fleet car. Instead, it is Teague's very own just-leased GTI, and he'll give us the lowdown on its pluses and minuses. Does he have buyer's remorse? We'll find out in this episode. Also, in this episode, Host Jack Nerad got the chance to drive the 2022 Toyota Venza as he paid a motoring visit to two of his daughters in the Dallas-Ft. Worth area last weekend. Among other things, the Venza transported Nerad and his daughters to a college baseball game, a barbecue dinner, and a fried chicken lunch. And when he wasn't eating, he was driving the hybrid-powered Venz all over the metroplex. How did it fare? The answer will be clear in this edition. Finally, America on the Road also has a special guest this week. Scott Caplan is co-founder of Everwash, a new company that has devised an interesting and innovative way to keep your car clean. We all wash our cars and don't think much about it but Nerad will talk with Caplan about the ingenious business he has built revolving around car washes. That and more coming in this week's episode of America on the Road.

Novena entrega de los podcast creados por Juan Francisco Padilla y Zapata Tenor. En ellos hablamos de la música, la vida, el futuro con algunos de los personajes más extraordinarios de la sociedad española. Hoy con todos ustedes, Pablo Venzál.

Download The Fire & Ice Show featuring artists like : Lombard Street, Bassboy Ft. Paige Nicole & Dj Fen, Obskur & Eats Everything, Bailey Ibbs, Bakey, Tommy Glasses, Duskope, April-Ess Ft. Krissi B, Big Ang & Venz, Din Jay, Genetic Funk, Mike Newman & Antoine Cortez, MrJ, Altered Feast, Jacques Waty, Jay Vegas & Shane D, Matt Jam Lamont Ft. Echleon & Oppidan, Yemi, K. London Posse Ft. Maydie Myles & ATFC, Right To Life , Micky More & Andy Tee,Jay Vegas & Ridney, Johan S & Jay Vegas, Loui & Scibi Ft. Sebb Junior, Mousse T, Cleah & Tensnake, Soulceta, Bruverly Dubs, Romy Black & Sebb Junior, Paco Caniza .....

Download episode #119 of The Fire & Ice show featuring artists like : Derrick Da House & Sasha Virus, DAN:ROS & SRCS, Micronoise, Scott Diaz & LOA, Serious Intention & Michael Gray, Supernova & Ann Saunderson, The Goodfellas & David Penn, Delgado, Cj Reign, Sugarstar & Rubber People, CASSIMM & Robin S, HP Vince & Chuck Roberts, April-EssFt. Krissi B, Big And & Venz, BDK, Block & Crown, Makito, Hiva, Mike Newman, Super Disco Club Ft. Sadako Pointer & Earth N Days, Yves Murasca & Sebb Junior, Criss Korey & Demarkus , Funkatron, Re-Tide, Dennis Cruz Ft. Leo Wood & Mousse T, LEFTI & Calo Vance, Tete De La Course & Angelo Ferreri ......Catch The Fire & Ice Show Saturdays 7-9 PM (GMT) on dejavufm.com, listen in on the website, the dejaApp or on the TuneinApp.Download the podcast from the dejavufm.com website, Podomatic.com, Mixcloud, Soundcloud, ITunes or Spotify

Download episode #112 of The Fire & Ice Show featuring artists like : Cleptomaniacs Ft. Bryan Chambers & Dr Packer, Stu Laurie & Damon C. Scott, Yvvan Back Ft. David Novacek & Zetaphunk, Ludo Lacoste, Martin Iklin & Hayley May, Tonis, Two Suns, Adri Block & Paul Parsons, Fiorious & Harry Romero, James Womersley, Mike Chenery, Qubiko & Miki Sax, Groove Synergy, April-Ess Ft. Krissi B, Big And & Venz, Dj One & Marc Palacios, Selace & Qubiko, Tom Jay, Tuff Vibes, Dominic Bullock ......Catch The Fire & Ice Show Saturdays on dejavufm.com 7-9 PM (GMT), listen in on the website, the dejaAPP or on the TuneIn App.Download the podcast from the dejavufm.com website, Podomatic, Soundcloud, Mixcloud, ITunes & Spotify.

Waar de meeste van ons te dealen hebben met een kritische innerlijke stem, heeft Venz het wel getroffen met zichzelf. We leren hoe chill hij in het leven staat door grootse ambities te combineren met realisme en volledige zelfacceptatie—inclusief de kanten die misschien niet per se ideaal zijn. Maar we raken ook even de schaduwkant van zijn likeability aan. Want hoe eerlijk is het om altijd aardig gevonden te willen worden, en daarmee confrontatie uit de weg te gaan? Een gesprek over vriendschap, emotionele belastingenveloppen en knuffelberen onesies. Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Download episode #103 of The Fire & Ice Show featuring artists like : Joey Negro, 22 Weeks, Funkatomic & Full Intention, Praxis & Kathy Brown, Babert, Eddie Amador & Anthony Attalla, Steve " Silk " Hurley, Adri Block & Scottie Boy, BKT, Duskope & Brock Edwards, Supernova & Marley Munroe, Tony Garcia & Rubber People, DJ Sneak, Filta Freqz, FLIP-DA-FUNK, K&K & AM2PM, Dirty Secretz, Frankie Knuckles & Eric Kupper, Qubiko, Pete Heller, April-Ess Ft. Krissi B & Big And & Venz, Matt Jam Lamont & Echleon & Oppidan ....... Catch The Fire & Ice Show Saturdays on dejavufm.com 7-9 PM GMT, listen in on the dejavu App, on the website or on the TuneinnApp. Download the podcast from the dejavufm.com website, Podomatic, Soundcloud , Mixcloud, ITunes And Spotify.

Talisia werd op jonge leeftijd bekend met haar rol als Avalanche in de televisieserie Spangas. Omdat ze ongelukkig werd van de bekendheid, ging ze op zoek naar iets anders. En zo werd ze voor haar dertigste mede-eigenaar van talentenbureau A Million Faces. Deze aflevering vertelt ze aan Venz waarom ze die switch maakte, hoe ze zo jong grote successen behaalde én hoe dit succes niet altijd rooskleurig was.

Download episode #99 of The Fire & Ice Show featuring artists like : Block & Crown & Lissat, Scott Diaz & Sebb Junior, Soft House Company Ft. Micky More & Tony Tee, Alex Preston, CPEN & Bluey, Hiva, Adri Block & Paul Parsons, Block & Crown & Paul Parsons, CeCe Peniston & Qubiko, DAN:ROS & T Markakis, Bobby & Steve & Byron Stingily, Funky Truckerz, LEFTI & Calo Vance, Mood II Swing & Houseswingers, Paul Parsons, Rene Amesz, Sandy Rivera, Chelsea Como Ft. Jacko & Shino Blackk, Todd Edwards & Electric Enemy, Duskope, DJ Deano DNA, Gabriella & Statix, April-Ess Ft. Krissi B, Big And & Venz, Interplanetary Crimal & Hypho, Wilfy D ........ Download the podcast from the dejavu website, Spotify, iTunes , Soundcloud, Mixcloud & Podomatic Catch The Fire & Ice Show Saturdays 7-9 PM GMT on dejavufm.com, listen in on the website, the App or the TuneinApp

Dopo diVergent e Quanto Male Fa, Venz presenta APEX, nuovo singolo dedicato a Monster Hunter Rise. Con un featuring d'eccezione, quello del buon Michele "Sabaku" Poggi. Per partecipare in diretta seguiteci su Twitch: https://www.twitch.tv/everyeyeit!

Download episode #92 of The Fire & Ice Show featuring artists like: Sean McCabe & hanlei, Karl8 Ft. Andrea Monta, The Messengers & Lisa Millett, Mike City Ft. Carl Thomas & Frankie Feliciano, Alexandre Wauthier, HiFi Sean & Celeda, Klash Rivera, Jill Scott & Terry Hunter, Junior Sanchez & Blaqwell, Black Stereo Faith Ft. Terry Hunter & Mike Dunn, Full Flava Ft. Carleen Anderson, Micky More & Andy Tee, Duskope & Brock Edwards, Genetic Funk, Alex Agore & Fizzikx, Narda, Leandro Di, Brock Edwards & Jacques Waty, D-Lux & Y-No, MrJ, Bruverly Dubs, Code Blue, April-Ess Ft. Krissi B, Big And & Venz, Matt jam Lamont & Echleon Oppidan ....... Catch The Fire & Ice Show Saturdays on dejavufm.com, listen in on the website, the dejaApp or on TuneIn. Hit the dejavu website to download the deja App. Download the podcast from dejavufm.com, iTunes , Mixcloud, Soundcloud, Spotify & Podomatic.

Mikey Labriola and Taylor Venz advance to the 2021 NCAA Championship quarterfinals after picking up victories in their respective second round matches on Thursday evening. Eight Nebraska wrestlers remain alive in the tournament as the team ends the first day at the national championships tied for ninth place with 14.5 points.

Venz ha prodotto un singolo interamente dedicato a Cyberpunk 2077: ecco come è nata l'idea e come si è sviluppato il progetto. Per partecipare in diretta seguiteci su Twitch: https://www.twitch.tv/everyeyeit!

What is humor? Why does it matter with regard to the workplace? How can it help organizations and leaders? In this episode, we talk with comedian and speaker David Horning about the changing nature of work and how humor fits into it all. Specifically, we discuss: The work landscape Why humor helps How to--how NOT to--incorporate humor into the workplace and leadership   Links and Other Information David Horning's website David's organization, Water Cooler Comedy David's podcast, You Can't Laugh at That David on Twitter Avolio, B. J., Howell, J. M., & Sosik, J. J. (1999). A funny thing happened on the way to the bottom line: Humor as a moderator of leadership style effects. Academy of Management Journal, 42(2), 219-227. Click here Pundt, A., & Venz, L. (2017). Personal need for structure as a boundary condition for humor in leadership. Journal of Organizational Behavior, 38(1), 87-107. Click here Huo, Y., Lam, W., & Chen, Z. (2012). Am I the only one this supervisor is laughing at? Effects of aggressive humor on employee strain and addictive behaviors. Personnel Psychology, 65(4), 859-885. Click here 

Had the opportunity to speak with Taylor Venz from the university of Nebraska a 2x all American about his career from being a state champ to his senior run next season and hopefully claiming that natty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/akil-murugan0/support

On this episode of the Mat Awareness podcast, your host Adam Gusky sits down with Taylor Venz to talk about everything from life in quarantine, to taking ice skating lessons as a young kid, and doing stadium stair workouts. Enjoy! --- Support this podcast: https://anchor.fm/matawareness/support

"Tomorrow we’re going camping! Bris promised forever ago and is finally going to take us. It’ll be me and Korrin, but Venz, Belka and Femrir are coming too. I’m not sure how many tents we’re taking, or even if we’re taking tents. I hope Bris doesn’t try to make us sleep outside again. It’s going to be great. Bris says that she’s going to show us a waterfall and teach us about some of the plants and animals she’s found. I’m going to add them all to the book. Maybe I’ll even be able to come up with some new recipes too!" - Challa *** Caught stuttering in the chains, Challa must make her choice. To stay with the caravan or to find her own path. To go alone or let Strael come with her. At the edge of Cenja, she must decide where to go next. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Show cover art by Allissa Chan (@formyths). Eulogy cover art by Beck Michalak (@r_michalak) Rules are available at adtidi.itch.io/ryne. Sound clips from tim.kahn and daveincamas at freesound.org

"I think that was when I began to question my place in the Splintered Breath. Funny really, that when you joined was when I first thought about leaving. It wasn’t that I disagreed with what we were trying to do - Calloa did not deserve its imprisonment. However, seeing Ferrox Urstraet’s unwillingness to consider that the citizens of Frailty would be punished as much as its rulers, terrified me. I saw then that she would put her ideals above the safety of others." - Venz *** The group are pulled different directions by Sistre's chains. Venz wishes for a moment of peace, of quiet and solitude. He uses it to read the book that he claimed from the library - a grimoire filled with Serrata Paige's memories. He's determined to discover what happened under Carn Veskl, to find out who is responsible for Corpus. *** Notables Corpus, the god under the mountain. A counterfeit remnant. The Splintered Breath, a group of renegade snarls trying to find their formed leader, Ferrox Urstraet. Serrata Paige, a scientist and sole survivor of the experiments on Corpus. The Entwined Form, a fringe organisation that want to heal the cleaved remnants - uniting spirit and matter. Provenance, an old empire ruled by a remnant and its envoys. A group aiming to restore it. Ven, the slayer of the remnant of Provenance. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Show cover art by Allissa Chan (@formyths). Eulogy cover art by Beck Michalak (@r_michalak) Rules are available at adtidi.itch.io/ryne. Sound clips from caquet and sagetyrtle at freesound.org

C/W: blood, violence, death With a single word, Compli Xender Bross ends the Splinter's spells. The web of spirit that is everywhere, that connects everything, is gone from the room. The snarls are left vulnerable. Venz tries a new kind of weaving, Bris offers a hand, Challa faces the worst choice and Belka makes sure that Eulogy will remember them. *** Hosted by Adam Dixon (@adtidixon). Featuring Elizabeth Simoens (@seasylphgames), Ryan Evans (@brainxray), Steve Martin (@purple_steve) and Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from yuval, borralbi, drotzruhn, 000600, alexkandrell and ienba.

C/W: blood, violence, child endangerment, off-screen death “I remember them telling me, we might run into the Conclave. If you see someone dressed in gold, stay away. If they talk to you, keep your head low and do what they say. Don’t try to reason with them, don’t answer back.” - Ayof *** There is no more time. The agents of the Conclave - Compli Xender Bross and Rugate Terella Awl - launch their attack. One of the snarls has already fallen, blood has been spilled. The Splintered Breath make their stand. Bris squares up for a fight, Challa gets in a tangle, Belka makes the catch, and Venz gets in the groove. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray) and Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from yuval, borralbi, drotzruhn, 000600 and ienba.

C/W: Death, violence, memory loss "It is hard, to rewrite what has been written. To change the thing completely is a long and weary task; harder still alone. A myriad of paths which must be followed to their ends, a detangling of possible and probable and maybe. The more you try to alter in that moment, the further out the tears will spread. Still. With time, with patience. With purpose. Yes. I suppose it can be done" - Belka *** As everyone converges on the Helctic Library, chaos rules. The opportunistic forces of the Satraphy, Splinters and the Conclave all make their moves. The monks, and our party, are caught in the middle. Challa looks for a librarian, Bris turns down a free meal, Venz enters the vault and Belka rewrites the story. *** Hosted by Adam Dixon (@adtidixon). Featuring Elizabeth Simoens (@seasylphgames), Ryan Evans (@brainxray), Steve Martin (purple_steve), Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from sagetyrtle and ienba at freesound.org

C/W: death, mild horror You're crouched outside the lair of the Mustang, near the burned tree. Your friends are with you, exchanging nervous looks. Like you, they’re having second thoughts. Like you, they smell death in the air and wonder if it’s their deaths. Keen has a big piece of sheet metal with a rope across the back, because the Mustang breathes fire. Niamh has a rifle, because the Mustang is far too swift to catch. Yelena has the teachings, because maybe the Mustang can still be reasoned with. You have a knife because, in the end, someone has to cut the Mustang’s throat. It’s the witching hour, the moon is full, and fresh blood is on the ground. The Mustang will surely run tonight. *** This is our Halloween Special, focusing on a younger Venz as he, and a group of snarls and weavers, wait warily beneath a full moon. They have come together to find and kill the Mustang, a snarl who has unravelled and sowed destruction over this land. For now though, they wait. Steeling themselves for their confrontation. This is the second Shards and Fragments - one-shots set in Ryne, showcasing a different part of the world to Tiding. They're designed to be stand-alone, you can listen to them out of order. They're good entry places if you've not listened before. In this episode, we play a slightly modified version of The Mustang by John Harper. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Thryn Henderson (@thairyn) and Steve Martin (@purple_steve). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Sound clips from jgrzinich at freesound.org

Steve Venz, Chief Program Officer of Little Kids Rock -a NAMM Foundation grantee- shares his insight as a devoted music education advocate including a review of resources available to teachers and administrators to serve as champions for music education in their communities.

C/W: Memory loss, snakes "But there’s only so long you can go on doing heists and scores and schemes. It was like we were just snapping branches off of a tree, but what we needed to do was to chop that tree down. But what we needed was stop that tree from growing in the first place." - Ferrox Urstraet *** Carried by the chains, Belka and Venz are carried away from the threat of the Conclave's agents. Separated in the library, both get their chance to face their past. Meanwhile, arriving at the library, Challa stumbles into the bothersome Captain Aloma Labrencis and must try to find a way past. The caravan, led by Bris, come to Eulogy and find it worse for wear. Bris scouts, Challa shows off her meek side, Belka gets patched up and Venz bumps into old friends. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray) and Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from sagetyrtle and fthgurdy at freesound.org

CW: Violence, memory loss "My own mission progresses. I am closer to Venz than ever before. You may question the wisdom of focusing on him and not the Splinters, but I suspect a connection their. That their paths lead to the same place. If strength and conviction were the weapons of your other soldiers, patience is mine." - Rugate Ullun Bakkal *** Everyone begins to converge on the Helctic Library, where beneath the ground, Venz and Belka face off against dangerous foes. Something is happening at the bottom of the library's great staircase, and whatever it is has pushed several factions into action. Meanwhile, at the caravan, Bris finds themselves embroiled in politics. For the first time in her life, she seems to be enjoying it. Challa takes in a festival, Belka steals a book, Venz gets chained up and Bris finds family. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray) and Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from SoundCollectah, HunteR4708 and sunsharon0709 at freesound.org

CW: Violence, memory loss “If you’re reading this, if you’re the one they’ve sent, this is my record. If this monk does their job right, after this I won't remember any of what happened. I don’t know who I’ll be, but I will be no threat to you. I beg you to take this book, and destroy it if that’s what you want, but let me live out whatever life I have left.” - Serrata Paige *** A great rumble spreads from beneath the Heltic Monastery, causing its great dome to crack. The negotiations between The Obeyant Auscult Calsun, and Belka and Venz are put on hold. They rush to find the cause. The library of the Revenant Chorus is under attack. Belka searches for Tiller Bract and Venz shows off a new trick. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray) and Thryn Henderson (@thairyn). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from brainclaim, ogsoundfx and newagesoup at freesound.org

C/W: Violence “Our practice is about untangling memory. Done well, the petitioner should have no sense of the memory they wanted rid of. This means that our work will often be tedious, we must cultivate patience. Learn to see that network of roots attached to each memory, and work slowly to pry each one free leaving stone intact.” - Notes on Our Practice by the Judgemental Observer Axenius *** Eulogy sits at the heart of Cenja, a small town governed by the monks of the Revenant Chorus. At its centre is the Helctic Library, a monastery where they practice their trade - the taking of memories, to assuage the pain of the grieving. Escorted by Captain Aloma Labrencis, Belka reaches Eulogy with Venz not far behind. Meanwhile, the rest of the camping trip head back to the caravan, where trouble awaits. Bris gets told off, Belka refuses to budge, Challa shows uncanny potential and Venz gets sassy. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from newagesoup, elmoustachio and fthgurdy at freesound.org

"But to do this is to ignore all of the different forces in play. It ignores the Splintered Breath, that group of renegade snarls, already planning their audacious robbery of the monk’s library - willing to risk everything to find a trace of their absent prophet. It ignores those opposing them. Snarl-hunters from the Conclave of Sima, who would let the library go up in flames, if it meant catching their quarry. It ignores too the ambitions of the monk’s supposed allies, the Satraphy of Pheretrere, who, fearing the Conclave’s interference, moved to reaffirm the loyalty of the Revenant Chorus - by whatever means that would take.” - The Counterfeit God: A History of Corpus by Avyn Fiir Vorunt *** After a night’s rest on Tiller Bract’s farm, trouble catches up to the camping trip. They find themselves caught between their melancholy host and people who would do them harm. Bris babysits, Challa sings songs, Venz makes threats and Belka stands firm. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from HunteR4708 and kiefspoon at freesound.org

C/W: terminal illness, death, bugs “I never thought I’d be able to think of this place as a home, but it wasn’t half bad for a while. But life being the way it is, the things we were running from caught up with us. And now, as I find myself desperately wanting to forget, to leave this place, I find myself weighed down - as if by stone.” - The memories of Tiller Bract recorded by The Distractible Sepult Charus *** The camping group find shelter in the house of Tiller Bract, a rancher living near Eulogy. For the first time in a long while they are well-fed and rested. However, like leaves in the gutter, gloom and memory weigh down this house. Sensing something strange, the group attempt to investigate the farm and their forgetful host. Bris investigates, Venz takes it all in, Challa discovers strange animals and Belka learns about omelettes. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from SoundCollectah, HunteR4708 and sunsharon0709 at freesound.org

“But, Corpus did not lie idle. It had begun to proliferate outwards from Carn Veskl; folded the power claimed from Slumber and Strael into its whole. And by spore and ice wind and tunnel, spread. In the Sharrow it found easy pickings, the land defenceless following its remnant’s murder. Now in control of Strael’s frozen wake, it stretched itself over the territory. Then, it turned East. Began to track those who had eluded it in the caves, the ones that had turned its powers against it. It put its newfound strength to the test against Cenja. And, while Duier did its best to hold back Corpus’ fury, its victory seemed an inevitability.” - Avyn Fiir Vorunt *** Ahead of the caravan, the camping trip starts proper. Venz and Challa attempt to get answers from Strael; first though they’ll have to avoid Belka and Bris’ suspicions, as well as the attention of dangerous strangers. Venz finds time for his hobbies, Belka cooks potatoes, Challa rides a moth and Bris goes chasing waterfalls. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from jcarrascovazquez, xenonn, straget and Matucha at freesound.org

C/W: upsetting scenes “I knew then that if I was to do this right, I would need to get close. I would have to map the full extent of Venz’s influence - find out whether it spread elsewhere, to see whether the two children might be redeemed under the Conclave’s tutelage. And only then, I would strike. I would destroy the stem of weed, but destroy it right down to the roots. Yours in faithful service, Rugate Ullun Bakkal” *** Challa and Bris gather people, ready to go camping. First though there are permissions to be asked and conversations to be had, Secrets unfurl, spreading their shadow over the whole trip. Belka investigates Strael, Challa gets a ghostly surprise, Venz hides behind a secret and Bris loses her temper. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from Kyster and Matucha at freesound.org

C/W: Mention of family death "When a remnant demands beauty, give your eyes so it can see its land. When a remnant demands expression, give your tongue so it can speak. When a remnant demands knowledge, give your thoughts so it can understand. When a remnant demands service, give your body so it can act. When a remnant demands certainty, give your spirit so it can judge. When a remnant demands death, give your life so it can be put to a higher purpose." - a prayer recorded on a Voek grave, Cenja *** Amongst the stone and root of Cenja, Belka meets envoys of the remnant Duier. They barter for the caravan's right to cross its land. Meanwhile, at the caravan, Strael repeats their demands. Belka shares a name, Challa asks for help, Venz meets Strael and Bris agrees to a camping trip. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from Kyster and Daenerys at freesound.org

C/W: discussion of grief “Vassan, Lef. My hope is that you’ll never have to go through this. That we’ll find a home you’ll never have to leave unless you choose to.” - Jeddah Assum *** The caravan continues its journey through the grave-strewn landscape of Cenja. They head towards Eulogy, following the trail of a scientist who was seen fleeing Carn Veskl. There an order of monks, devoted to capturing memory and assuaging grief, make their home. But, there is much road still to cover between here and there. Venz shares his burdens, Bris hears harsh truths, Challa demands Strael's attention and Belka investigates a grave. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from SteeLManure, daenerys and mcharchenko at freesound.org

“Your book is an incredible thing. I recognise so much of my home in it, even a few things I didn’t know. I’d been planning to keep it, but as you’re still around, I thought you might like it back. I hope you continue to work on it. I fear that the place we both know is lost with the Sharrow’s death. The book is a fitting tribute.” -Venz *** Having decided to head East the survivors of Carn Veskl gather their belongings. Soon they’ll climb the steep path out of the valley into Cenja, a territory devoted to mourning. A forested landscape dotted with graves, tombs and graves from a thousand cultures; where fruit grows bland and grief lingers like a thick fog. As the caravan prepares to leave there are a few moments - to heal wounds, to make plans, to catch-up with old friends. Venz returns a book, Belka reunites with Vilte, Bris shares unwelcome wisdom and Challa sees a bird. *** As mentioned in the episode we recently created a Discord - a place where you can chat about the podcast. You can join at https://discord.gg/bTQdKmU. We’ve also released the draft rules for Ryne, the game we play on the podcast. You can get the playtest version at adtidi.itch.io/ryne. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Rules are available at adtidi.itch.io/ryne. Sound clips from bbcsfx.acropolis.org.uk and mcharchenko at freesound.org

C/W: NPC death “But my eyes were drawn to another figure, who sat in their midst. An anathema, the monster I'd come to know as Venz. From the moment I set eye on him I knew I had to act. That if I didn't, all of these people would be doomed.” -Ullun Bakkal *** Having escaped the strange remnant Corpus, the people of Ninut gather at the confluence of three territories. They rest, shocked by the dark events under the mountain, waiting to see if all of their loved ones make it out of Carn Veskl. A small group, gathered by Jeddah and the now-awakened Vilte, are asked to make a decision about where to go next. Do they go north into Irravence’s untamed forests, or east into the grief-touched Cenja? Venz shares news of the Sharrow’s fate, Belka puts their foot down, Bris gets emotional and Challa climbs a tree. *** This is the start of Tiding's second arc. We're excited to pick up the adventures of Belka, Bris, Challa and Venz again. We also wanted to share some news! We've just released the rules we've been playing with, you can download and view them at adtidi.itch.io/ryne. They're WIP, but we'll be continuing to update them on that itch page. If you want to chat about the rules or podcast, we also have a new Discord server - https://discord.gg/bTQdKmU. Come and discuss the episodes, share your non-canon remnants and argue about which character is the best. *** Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson and Adam Dixon. Cover art by Beck Michalak (@r_michalak). Tiding art by Allissa Chan (@formyths). Sound clips from bbcsfx.acropolis.org.uk.

C/W: horror, gore, dead bodies, possession "Vilte fell into a deep sleep. By the time she had awakened Corpus was already growing under Carn Veskl. Her dark prophecy would be coming true." - Avyn Fiir Vorunt After Challa's attempts to stop Corpus fail, the caravan are trapped in Carn Veskl. There they must fight for their lives. Bris attempts to guide people to relative safety, while Belka desperately hunts for another way out of the caves. Venz flees a bear, Belka rows a boat, Challa welcomes a storm and Bris, well... Bris makes some choices. This is the final episode of Tiding's first arc. We'll be picking up the story of Belka, Bris, Challa and Venz again in a few weeks - but before that we'll be taking a quick break from their story to share some special episodes. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from giddster and Schoggimousse at freesound.org

"We shouldn't have gone into the caves." - Challa C/W: horror, violence Venz and Shu leave the Sharrow's resting place changed men. Meanwhile, the caravan reaches Carn Veskl and, seeing the kite Venz left them, they decide to head into the caves. Inside, the scouting party investigate the screams and find something monstrous at the barricades. Bris reunites with Korrin, Challa makes a pact, Venz resolves to help Ninut and Belka hears a poem. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Episode produced by Thryn Henderson. Cover art by Allissa Chan (@formyths). Sound clips from juilius_galla and sheepfilms on freesound.

C/W: Death, trauma "Realise this. Realise that despite your training, killing a remnant will not be easy. They are living gods. Even if your sword strikes true their wounds will heal, their hearts mend. You must do things right. These are the steps, commit them to memory." - Crooner Cassis Venz and Shu reach the Northern edge of the Sharrow. There they find the missing remnant, and some unwanted company. Venz discovers Sharrow's fate. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Episode produced by Adam Dixon. Cover art by Allissa Chan (@formyths). Sound clips from BBC Sound Effects.

Vincent Reinders (ook bekend als Venz) richtte in 2009 het gidsende muziekplatform 22tracks op. Daarnaast presenteerde hij samen met Wilde Haren host Vincent Patty twaalf jaar lang het radioprogramma Lijn5 Wat Anders wat later Sunday Service werd. Tegenwoordig is Vincent eigenaar van dj-café Radio Radio.  -- Besproken links RadioRadio https://radioradio.radio/ https://www.instagram.com/radioradio.radio/ -- Tijdscodes: 04:00 Radioshow van Jiggy en Venz: waren ze toen al aan het podcasten? 09:00 Waarvoor demonstreren de gele hesjes eigenlijk? 13:00-00:22:00 Zit Venz in een Amsterdam-bubbel? 22:00 Jiggy vertelt zijn mening over de uiting van Aboutaleb over geweld in hiphop na het overlijden van Feis 01:05:00 De R. Kelly case, hoe kijken Jiggy en Venz daar tegen aan? 01:23:00 Venz legt zijn oude playlistplatform 22tracks uit 01:53:00 Venz over zijn dj-café Radio Radio: wat is zijn rol als ondernemer? 02:05:00 is Venz een levensgenieter of een hedonist 02:10:00 Wat zou je doen als je morgen 10 miljoen op je bankrekening hebt staan? -- Ook te beluisteren via: Itunes: http://apple.co/2t2ct9X Spotify: http://spoti.fi/2tAvMrE Wilde Haren de Podcast  Instagram: https://www.instagram.com/wildeharendepodcast Twitter: https://twitter.com/wildeharendepc Facebook: https://www.facebook.com/wildeharendepodcast Patreon: https://www.patreon.com/WildeHarendepodcast Vincent ‘Jiggy Djé’ Patty Instagram: https://www.instagram.com/jiggydje/ Twitter: https://twitter.com/JiggyDje

C/W: death, dead body "Every settlement here has its own ways of celebrating our remnants arrival, because we know that with it comes Spring. That in its tred wildflowers grow like footprints, birds settle to nest and the land begins to warm, ready for the sewing of the year's first crops.Spring spreads through the land in a great circle. The Sharrow's passing is a signal for life to wake. I have spent half a life trying to trace the Sharrow, to give detail to its movements. This is what I know." - Cast Under Carn Veskl, the scouting party try to convince Calyn and Madi to move on - before the shadows that haunt the mountain's tunnels claims them. After the meeting the caravan's luck turns. They see signs that they're heading in the right direction. Meanwhile, Venz and Shu are sidetracked from their attempt to find the Sharrow. Belka and Bris tell hard truths, Challa sees a miracle and Venz uncovers a crime. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from julius_galla, TinTinOko, Feder_Ogon and Kyster on freesound.org

C/W: Horror "High above, split from the knowing, the body walked in circles around the world thread, and from its being and its witnessing the world was born. Everywhere it passed, the thought of things solidified, and wound another thread around the world’s string." - Belka The world reveals dark omens. The scouting party finds something worrying growing under Carn Veskl - the mountain the caravan approaches. On the surface, a storm's name is revealed, and its intent. Belka swaps stories, Challa fights a storm, Venz eases doubts and Bris draws her sword. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from bbcsfx.acropolis.org.uk and julius_galla on freesound.org

No cheeky intros. No elaborate song lyrics sprinkled through. Today, it’s just wrestling. I’m Jason Bryant and this is Short Time Shots, a sometimes daily rundown of the day’s wrestling scores and more. There will be more on the AWL in other episodes, since this show concentrates on the college levels of the sport. Highlights though were Jordan Oliver knocking off Zain Retherford, Alex Dieringer beating Isaiah Martinez, Cory Clark beating Tony Ramos and Kyven Gadson giving a very short interview after he beat Jacob Kasper to get to the hospital, where he had a baby on the way - like literally any minute. All those results on Trackwrestling. Check the daily newsletter at mattalkonline.com/news or the @mattalkonline twitter for links to the recaps. In Las Vegas, as always, there were some solid upsets and individual wins. Ohio State put six into the semis, so that’s the short version. All that can be viewed at Flowrestling. But here’s some of the quarterfinal notables from Friday in Lost Wages. Notables from each weight: At 125: North Dakota State’s Brent Fleetwood stormed into the semifinals with back-to-back wins over Louie Hayes and Zeke Moisey. He’ll face top-seeded Sebastian Rivera of Northwestern, while down low, it’s a 2-3 matchup with Minnesota’s Sean Russell facing Oregon State’s Ronnie Bresser. At 133: Pittsburgh’s Micky Phillipi upended Minnesota’s Ethan Lizak 4-0 in the quarters to reach Saturday’s semifinals. He’ll face second-seeded Luke Pletcher of Ohio State, while up top, it’s No. 1 Nick Suriano of Rutgers and No. 4 John Erneste of Mizzou. Erneste is 3-0 with three first-period falls. At 141: Second-seeded Jaydin Eierman gave up a reversal and then outlasted Michigan’s Kanen Storr 3-2 in the tiebreakers. Eierman will see a familiar foe, Illinois’ Mikey Carr in the semis. Up top, it’s one vs. four with Joey McKenna of Ohio State meeting Northern Iowa’s Josh Alber. Storr, by the way, knocked off Chad Red of Nebraska in the Round of 16. All-American Red was bounced out of the tournament in the consolations. At 149: Clarion’s Brock Zacherl upended All-American Grant Leeth and his neckbrace 3-2 in the quarterfinals courtesy of a third-period takedown. Zacherl will face Micah Jordan of Ohio State in the semis, while fifth-seeded Mitch Finesilver of Duke reached the semis after beating All-American Max Thomsen of Northern Iowa 3-2. Finesilver will face Rutgers’ Anthony Ashnault. At 157: The on-again, off-again Griffin Parriott is on again. The Purdue sophomore beat All-American Tyler Berger of Nebraska 4-2 in the quarters and earned the right to face fifth-seeded Taleb Rahmani of Pittsburgh. Rahmani beat Eric Barone of Illinois, who had previously bumped off Ohio State’s Ke-shawn Hayes. Down low, it’s Kennedy Monday of UNC against Ryan Deakin of Northwestern. At 165: Michigan’s Logan Massa seems back in his Super Saiyan Level 3 form. He breezed into the semis and will face fourth-seeded Isaiah White of Nebraska. Just so you know, while looking up the correct spelling of Saiyan, I got distracted by the Dragon Ball wiki. Where were you when you first watched the Namek saga? Down low, Mekhi Lewis of Virginia Tech upended red-hot Branson Ashworth of Wyoming 3-1. He’ll face Northern Iowa’s Bryce Steiert in the semis. In just three short minutes, the Planet Namek … that was the longest three minutes in television history. At 174, all top four seeds reached the semis as Michigan’s Myles Amine will face Nebraska’s Mikey Labriola and Northern Iowa’s Taylor Lujan will face Missouri’s Daniel Lewis. At 184, second-seeded Taylor Venz of Nebraska was down 8-4 with riding time against in the third period when he countered a Nino Bonaccorsi shot by stepping over a chestlock and earning the fall. Venz will face sixth-seeded Drew Foster of Northern Iowa, who beat All-American Zack Zavatsky of Virginia Tech 9-6 in the quarters. Up top, Myles Martin of Ohio State has been rock solid. He’ll face All-American Max Dean of Cornell in the semis. Dean majored North Carolina’s Chip Ness in the quarters. At 197, unseeded Greg Bulsak of Clarion picked off Virginia Tech’s Tom Sleigh 8-1 in the quarters to reach his semifinal opponent, 10th-seeded Eric Schultz of Nebraska. Second-seeded Nathan Traxler of Stanford was upset by Virginia’s Jay Aiello early, then Schultz edged Aiello 3-2 in the quarterfinals. Up top, Kollin Moore of Ohio State is back in action after returning from the U23 Worlds. He’ll face Purdue’s Christian Brunner, the fifth-seed, in the semis there. Brunner beat Tanner Orndorff of Utah Valley in the quarters. Orndorff majored Drexel’s No. 4 seed Stephen Loiseau in the Round of 32. At 285 pounds, unseeded Chase Singletary of Ohio State pulled two upsets on his way to the semis. First he beat Northwestern’s Conan Jennings 6-5 in the Round of 16, then he pinned Central Michigan’s Matt Stencel in the quarters. Singletary will face Tate Orndorff of Utah Valley in the semis, while up top, Gable Steveson of Minnesota is almost to the point of going full heel turn as he bullied his way into the semis with some powerful bonus victories. Steveson will face North Carolina’s Cory Daniel in the semis. Team-wise, it’s Ohio State, Missouri, Nebraska and Northern Iowa leading the back, with a host of teams bunched between 5-13. Now to some duals, where we had two historical feats occur in Pennsylvania. First, unranked Princeton beat Lehigh for the first time in 50 years and for the first time ever at Lehigh. While the eighth-ranked Mountain Hawks aren’t even close to full strength, you wrestle with who you’ve got and on Friday night, Princeton got them. Patrick Brucki’s win over Jake Jakobsen at 197 sealed the deal for this one. Further west in Lewisburg, the first sellout in Bucknell wrestling history with over 4,200 fans present saw No. 1 Penn State extend its dual meet win streak to 47 with a 42-3 win over the host Bison. No. 7 NC State survived a scare as they went to Norfolk, Virginia and beat Old Dominion 16-15. This one was supposed to take place on Thursday, but a bomb threat at ODU forced the school to postpone women’s basketball and wrestling events. The rest might have served the host Monarchs well as Larry Early upended second-ranked Hayden Hidlay at 157 pounds. That offset NC State’s upset at 141, where Jamal Morris beat Sa’Derian Perry 7-2. Tariq Wilson’s bonus point at 133 proved to be the difference. No. 20 Lock Haven had over 2,300 fans at Thomas Fieldhouse watch the Bald Eagles pick up an EWL win over George Mason 28-10. Other action in Division I saw Indiana beat Northern Illinois 20-14 and Ohio beat Appalachian State 25-16. In the NAIA, Grand View extended its win streak to 66 duals in a row as they blanked Benedictine 56-0. Out in Great Falls at the Battle of the Rockies duals, which saw schools from Division II, the NAIA and the NJCAA, McKendree won three duals, as did Embry-Riddle. Colorado School of Mines won a Division II tri over Chadron State and San Francisco State. Other multiple-dual winners on Friday included Eastern Oregon, Lindenwood, Northwest Kansas Tech, Providence (the one in Montana) and Spartanburg Methodist. Looking at some other tournaments, Johnson & Wales leads the New Standard Corporation Invitational hosted by York College - the one in Pennsylvania. The Wildcats lead Ithaca, Baldwin Wallace and Roger Williams. Quarters kick up tomorrow, so there should be rowdiness. Couple of national champions meet in the quarters too, as Division III champ Jay Albis of Johnson & Wales meets Colton Messick of the Newport News Apprentice School, the returning NCWA national champion. Messick was coached by my old roommate, Matt Wright, at Warwick H.S. in Newport News, Virginia. Same one where Michael Vick - and my brother actually - graduated from. 12. (Editor’s note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it’s not in APA style or anything that resembles a journalistic published work) SUPPORT THE SHOW If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

C/W: Horror “Even the world itself can catch a sickness, once the wound has festered, hidden, for too long. I wonder now how I didn’t feel the fever burning in its caverns. How I could not see the threads of fate there, cut and twisted out of shape.” - Belka The scouting party reaches Carn Veskl's caves and, inside them, find an unexpected presence. Venz, after his encounter with the eagle, decides to take a different path. In the forest below the mountain the storm catches up and Challa tries to guide the stragglers back to the caravan's relative safety. Challa leads a dance, Venz flies a kite, Bris takes us below and Belka knocks hello. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from aliceemily, FreqMan and julius_galla on freesound.org

C/W: minor horror, implied offscreen death "This is not the first time we've been forced to leave our homes behind. Nearly fifty years ago - before most of us were born - we lived in a different place, way to the west. There, on an island blanketed in colourless fog, our parents and grandparents lived in a town called Brisal. They didn't need to wear veils, their eyes perfectly suited to the shifting shades of mist." - an excerpt from the letters of Jeddah Assum As the storm gathers behind it, the caravan heads towards Carn Veskl. There the scouting party hunt for the caves that will give the travellers protection from the winds. The caves that are rumoured to lead out of the Sharrow. Bris builds bridges, Venz soars like an eagle, Belka listens to a dead fox and Challa starts a blaze. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from bbcsfx.acropolis.org.uk, and aliceemily and FreqMan on freesound.org

Something a little different in the Rocky Mountain high … and no, that isn’t a pun about the state of Colorado’s laws about a said controlled substance. No lying in the weeds here, this is Short Time Shots, a somewhat daily look at the happenings in college wrestling - I’m your host 11-time award winning wrestling broadcaster and journalist Jason Bryant, and I’m not just blowing smoke. Speaking of things that make you bleary-eyed, I go to both Target and Menards today to get lawn bags. You know, the big paper bags that are biodegradable so you can put in your leaves and such. Yeah, both places completely out. What kind of bizarro world is this. Did the delivery driver camp out in Boulder a little too long? Totally left us all high and dry … yes, dad jokes. In Denver, the 53rd edition of the NWCA All-Star Classic came and went with a split format featuring five men’s matches and five women’s matches. On the men’s side, Joey McKenna of Ohio State topped Kaid Brock of Oklahoma State in what was an exciting match until McKenna picked up four nearfall points in the second period to break open a tight bout. The night’s most exciting men’s bout came at what’s typically the most sluggish weight as Oklahoma State’s Derek White topped Maryland’s Youssif Hemida 7-5 in sudden victory. These two guys were scrapping like little guys out there. Nebraska’s Taylor Venz upended Cornell’s Max Dean in another solid bout at 184 pounds. Venz picked up late points to ice a 10-5 win. Myles Amine of Michigan hammered Jacobe Smith of Oklahoma State to the tune of a 10-2 major decision. In the night’s finale, top-ranked Matthew Kolodzik of Princeton became the first Tiger wrestler to win a bout at the All-Star Classic in school history with an 11-7 win over Mitch Finesilver of Duke. Finesilver grew up not far from the arena in suburban Denver. As far as history goes, Princeton wrestlers were 0-5 coming in all-time, including Kolodzik’s loss last year. On the women’s side, Simon Fraser’s Dom Parrish and Emmanuel’s Abby Nette and Maria Vidales were dominant with their victories, each earning technical superiority wins. Parrish opened the day beating Gabriela Ramos-Diaz of Wayland Baptist 10-0 at 123, while Nette beat Erika Mihalca 10-0 at 130. Vidales reversed last year’s outcome by earning a 12-0 technical fall over Campbellsville’s Charlotte Fowler at 109. Fowl er had defeated Vidales 14-3 at last year’s All-Star Classic in Princeton. At 170, Brittany Marshall of Wayland Baptist topped Mariah Harris 3-1 with a takedown with 48 seconds remaining in a rematch of last year’s WCWA championship final in almost the same fashion. In the one match that saw a late comeback, Alexis Porter of McKendree scored six points in the final period to rally past King’s Nicole Joseph 6-3. On the Division I mats Friday evening, Matt Voss’ technical fall at 285 pounds rallied George Mason past VMI 20-17. Even in defeat, keep an eye on VMI’s Neal Richards. He’s up at 174 pounds this year and picked up an impressive technical fall over Mason’s Colston DiBlasi. Clarion trounced Gardner-Webb 42-9 up in PA. Brock Zacherl, ranked by most everyone in the top 10 for Clarion at 149 pounds earned a 13-3 major decision, while Gardner-Webb’s nationally ranked Tyler Marinelli got past Mike Bartolo 5-3 at 157 pounds. Clarion ended the bout with two falls and a tech to close things out. Division II Ashland went 4-0 on the day, including a 21-14 win over Division I Kent State. The Eagles - that’s Ashland for those wondering - beat Kent State’s branch campus, NAIA Lindsey Wilson and Division III Otterbein. So the Division II school gets wins over a D1, a D3 an NAIA and an NCWA program in the same quad. That does not happen very often. Also in that “quad” if that’s what you want to call it, the Jeff Breese era at Lake Erie began as the Storm earned victories over Division III Otterbein, NAIA Lindsey Wilson and Cowley Community College, which made the trip from Kansas. NAIA Lindenwood-Belleville trampled Division III MacMurray 47-3 on the men’s side of things, but MacMurray would get a 25-18 win over the Lynx in the women’s dual. Out west, Providence - no, the one in Montana - beat North Idaho 37-7 and Southern Oregon beat Southwestern Oregon 27-20 in duals that saw NAIA schools beat NJCAA programs. In the NJCAA, Muskegon got a pair of wins, beating Niagara and Triton, while the California Community Colleges actually had their scores reported the same night! Yes! Score. Anyway, Santa Rosa came away with a pair of wins in a double dual - The Bear Cubs - yes, seriously, the Bear Cubs beat Sierra and East Los Angeles in dual action. That’s the fall league in California folks. As always, these results are available at the Mat Talk Online scoreboard page at almanac.mattalkonline.com and subscribe, for free, to the Daily Wrestling News at mattalkonline.com/news If you'd like to support the Mat Talk Podcast Network and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a contribution to the network at patreon.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIME Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Play Music | Spotify | iOS App | Android App | RSS GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day.

“Beginnings are always hard. There’s never a perfect place to start a story. The moment we pick is a choice that says as much about us as it does the history we tell.” - Avyn Fiir Vorunt The people of Ninut abandon the village of Etrys. They load their carts hoping to outrun the oncoming storm. Bris struggles with responsibilities, Challa soothes the weaver, Belka packs for an adventure, Venz decides to stick around - for now. A group is formed to scout the looming mountain, Carn Veskl. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from bbcsfx.acropolis.org.uk and thefilmbakery on freesound.org

"I kept a record of every day, overwrote each one the next. Not the normal practice, but the days all seemed like one: a heavy pause, a stutter. I replaced all of our yesterday's like I could erase this endless hesitation, as though the village wasn't there at all." - Belka The first play episode of Tiding - a story of a community doing their best to survive in indifferent landscapes. Two weeks ago the people of Ninut fled their homes to avoid a deadly storm, following the mysterious Parish to Etrys. There they wait, hoping for more stragglers to follow them. Challa uncovers a strange secret in the basements below Etrys, Bris meets a familiar stranger, Venz searches for flinthooks and Belka discovers stew. After a dire warning is shared, the people of Ninut face a difficult decision. Hosted by Adam Dixon (@adtidixon). Featuring Ryan Evans (@brainxray), Steve Martin (@purple_steve), Thryn Henderson (@thairyn) and Ziz Simoens (@seasylphgames). Produced by Thryn Henderson (@thairyn). Cover art by Allissa Chan (@formyths). Sound clips from bbcsfx.acropolis.org.uk and thefilmbakery on freesound.org

Making healthy food choices looks different for everyone. But everyone can benefit from setting themselves up to make food choices in the workplace! Learn about how to pick healthy snacks at work. (Sonnentag, Pundt, & Venz, 2017) Links: Article Workr Beeing Healthy Snacking Article National Eating Disorders Association Hotline  The post Snack Time Hero appeared first on Workr Beeing | The Science Of Thriving Workplaces.

TDC #017 World Drone Prix Interview Rolf Venz