Podcasts about western states chiropractic college

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Ever wondered if you're truly maximizing the benefits of your GLP-1 medication? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss getting the most out of GLP-1s like Ozempic - especially for women approaching or experiencing menopause. We dive into how to determine the right GLP-1 dosage for your body, why strength training is non-negotiable when taking these medications the surprising connections between hormones, pain management, and joint health.  Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.  What we discuss: How to determine the right GLP-1 dosage for your body Why strength training is non-negotiable when taking these medications The surprising connections between hormones, pain management, and joint health How GLP-1s can help with addiction issues beyond just food cravings Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Are you curious about what peptides like Semaglutide (Ozempic) are really doing in your body? In this Fitness Friday episode on the Habits and Hustle podcast, I talk with Dr. Tyna Moore to discuss today's most talked-about treatments. Dr. Tyna explains how peptides work differently for each person. We also discuss how they're being used to address everything from weight management to recovery, and why some industries might feel threatened by their success.  Dr. Tyna is an expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr. Tyna Show Podcast.  What we discuss: Differences between GLP-1 peptides  How peptides support natural hormone pulsing versus direct hormone replacement When Semaglutide is appropriate for patients  Cycling peptides rather than continuous use  Using low-dose GLP-1s for cardiovascular benefits and mood improvement How peptides can provide a "leg up" for lifestyle changes Industries potentially threatened by GLP-1 success (Big Food, pharmaceuticals, dialysis clinics) Long-term consequences of metabolic dysfunction (joint replacements, dialysis, dementia) Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Listen to the full episode here: https://podcasts.apple.com/us/podcast/habits-and-hustle/id1451897026?i=1000674829479  Are there hidden benefits to GLP-1s the FDA doesn't want us to know? In this Fitness Friday episode on the Habits and Hustle Podcast, I speak with Dr. Tyna Moore who cuts through the misconceptions about GLP-1 medications.  We explore the true nature of peptides beyond their popular use for weight loss. We also discuss why the current conversation around these medications has become unnecessarily polarized and vilified. Dr. Tyna is a leading expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.  What we discuss: What GLP-1s actually are (peptides vs. drugs) and how they work in the body The surprising research on GLP-1s' effects on neuroregeneration and inflammation How compounded versions allow for personalized microdosing The controversy surrounding pharmaceutical companies and compounding pharmacies Why these medications should be part of a comprehensive health protocol, not a standalone solution The background of peptide therapies in regenerative medicine and how they work How the FDA has recently restricted access to many peptide treatments  Thank you to our sponsor: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off To learn more about Dr. Tyna Moore:  Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

In this powerhouse episode of Hormones, Metabolism & You, Dr. Cassie Smith sits down with the incomparable Dr. Tyna Moore—naturopathic physician, chiropractor, podcast host, and metabolic health disruptor—to dig deep into hormone health, microdosing GLP-1s, gut health, pain, muscle, alcohol, and more. This episode is a must-listen if you've ever been confused by hormone therapy, overwhelmed by menopause symptoms, or curious about GLP-1s like semaglutide and tirzepatide. Dr. Tyna pulls no punches as she shares her real-world clinical experience using low-dose peptides, how they're misunderstood, and why muscle is the ultimate hormone therapy. She also drops truth bombs about alcohol, aging, and why most women need progesterone way earlier than they think.   About Dr. Tyna Moore:  With nearly thirty years immersed in the medical field, Dr. Tyna Moore is an expert in holistic regenerative medicine and resilient metabolic health. She is licensed as a Naturopathic Physician and a Chiropractor, drawing on knowledge from both traditional and alternative fields of science and medicine to provide a comprehensive perspective to individuals striving to enhance their health and wellbeing.  Dr. Tyna holds degrees from the National College of Natural Medicine, an esteemed naturopathic medical school, and the University of Western States Chiropractic College. Her work is not just about treating symptoms, it's about understanding and healing root causes to build a robust foundation for long term wellbeing. She is well-known for her fierce and open-minded exploration of the peptide, Semaglutide/Ozempic, as a longevity tool for healing. Dr. Tyna champions medical autonomy and individual accountability, and she is on a mission to help as many people as possible experience the freedom and joy that health brings. 

ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Please get the book here now! To get a copy signed by Dr. Goldhamer: https://www.healthpromoting.com/can-fasting-save-your-life To buy on Amazon: https://www.amazon.com/dp/1570674191?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1570674191&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Dr. LIsle and Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer is speaking at the NHA Virtual Conference (June 27-30, 2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate For coaching services: https://www.healthpromoting.com/clinic-services/health-services/coaching-services To register for a stay at TrueNorth: https://www.healthpromoting.com/registration

Breaking The Silence: Sharing My Lung Cancer Diagnosis With You: https://www.youtube.com/watch?v=36XThEsfLCg&t=1848s ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Please get the book here now! To get a copy signed by Dr. Goldhamer: https://www.healthpromoting.com/can-fasting-save-your-life To buy on Amazon: https://www.amazon.com/dp/1570674191?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1570674191&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Dr. LIsle and Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer is speaking at the NHA Virtual Conference (June 27-30, 2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate For coaching services: https://www.healthpromoting.com/clinic-services/health-services/coaching-services To register for a stay at TrueNorth: https://www.healthpromoting.com/registration

Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and how they go far beyond their reputation. From reducing chronic pain and managing stress to unlocking trauma stored in the body, this conversation dives deep into the intersection of functional medicine, neuroscience, and healing. Comment below with your favorite insight or question for Dr. Tyna! OUR GUEST Dr. Tyna Moore, expert in holistic regenerative medicine and resilient metabolic health, licensed Naturopathic Physician and Chiropractor, host of The Dr. Tyna Show. With nearly thirty years immersed in the medical field, Dr. Tyna Moore is an expert in holistic regenerative medicine and resilient metabolic health. She is licensed as a Naturopathic Physician and a Chiropractor, drawing on knowledge from both traditional and alternative fields of science and medicine to provide a comprehensive perspective to individuals striving to enhance their health and wellbeing. Dr. Tyna holds degrees from the National College of Natural Medicine, an esteemed naturopathic medical school, and the University of Western States Chiropractic College. Her work is not just about treating symptoms, it's about understanding and healing root causes to build a robust foundation for long term wellbeing. She is well-known for her fierce and open-minded exploration of the peptide, Semaglutide/Ozempic, as a longevity tool for healing. Dr. Tyna champions medical autonomy and individual accountability, and she is on a mission to help as many people as possible experience the freedom and joy that health brings. As the host of The Dr Tyna Show Podcast, a top ranking podcast in the health and wellness space, and an international speaker, she is dedicated to empowering others to take control of their wellbeing, heal their metabolic health, and build strength and resilience. Her cornerstone recommendations for every patient and listener: weight lifting and sunshine. Additionally, she extends her expertise to support fellow doctors in cultivating their online practices, helping them transition away from the insurance-centric model to reclaim time, financial stability, and freedom. DR. TYNA MOORE

Is Ozempic the miracle drug everyone claims it to be? This is exactly what I discuss in this episode on the Habits and Hustle podcast with Dr. Tyna Moore, a leading expert on GLP-1 medications.  We discuss "microdosing" these medications at much lower levels than typically prescribed, hormone replacement therapy, and the importance of strength training as we age. We also dive into peptides for metabolic health and much more.  Dr. Tyna is a leading expert in holistic regenerative medicine and resilient health with nearly three decades of experience in the medical world. She is renowned for developing a proprietary method of microdosing GLP1 agonists like Ozempic® and Mounjaro®, which has positively impacted countless lives. As both a Licensed Naturopathic Physician and a Chiropractor, Dr. Tyna brings a unique perspective to building robust health foundations, having graduated from the National College of Natural Medicine and the University of Western States Chiropractic College. She is also a #1 Best Selling author, international speaker, and host of The Dr Tyna Show Podcast.  What We Discuss: (04:38) Exploring GLP-1 Peptides and Big Pharma (15:45) Restricted Access to Growth Hormone Peptides (21:50) Peptides and Hormones for Metabolic Optimization (31:45) Pharmaceutical Shortage and Compounding Pharmacies (48:56) Optimizing Peptides for Metabolic Health (56:09) Impact of Hormones on Aging (01:01:34) Complexities of Hormone Therapy Decision-Making (01:07:47) Optimizing Health and Longevity (01:15:42) Stem Cells, Hormones, and Health Priorities …and more! Thank you to our sponsors:  Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Tyna Moore: Ozempic Uncovered: https://www.drtyna.com/ozempicuncovered  Instagram: https://www.instagram.com/drtyna/ Youtube: https://youtube.com/@drtyna

Show notes: (1:05) Dr. Goldhamer's journey into fasting and alternative medicine (3:11) The impact of visceral fat on chronic diseases (4:44) Fasting and treating high blood pressure (8:16) The types and benefits of fasting (12:39) Importance of rest during fasting to preserve muscle and maximize fat loss (15:56) Long-term success of fasting and maintaining results (25:46) The rule of fasting (28:19) Fasting differences between males and females (30:28) The risks of excessive protein intake and the importance of balanced nutrition (38:29) Debunking the myth that protein should be the central focus of the diet (42:30) Can fasting save your life? (45:58) Fasting tips (51:35) Learn more about Dr. Alan Goldhamer (53:05) Outro Who is Dr. Alan Goldhamer?   Dr. Alan Goldhamer, founder of TrueNorth Health Center, offers a comprehensive range of health services, including medical and chiropractic care, psychotherapy, counseling, and body work. He is known for his energetic and articulate approach to health education, supervising the fasting of thousands of patients and making TrueNorth a leading training center for therapeutic fasting certification. Dr. Goldhamer is dedicated to helping individuals break self-destructive cycles and reclaim control over their lives.   A significant contributor to medical research, Dr. Goldhamer led landmark studies on water-only fasting for hypertension, published in prestigious journals. Currently, he directs a team developing a study on fasting and health-promoting diets for managing diabetes and high blood pressure. He holds a chiropractic degree from Western States Chiropractic College and is licensed as an osteopathic physician in Australia. He has also authored influential books, including "The Health Promoting Cookbook" and co-authored "The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness." Connect with Dr. Alan: Website: https://www.healthpromoting.com/ LinkedIn: https://www.linkedin.com/in/alan-goldhamer-aab887a/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

This episode is brought to you by Lifeforce, LMNT, and Lumebox.  Metabolic health is key to true longevity. Without actively focusing on metabolic health, the risk of chronic disease increases. Whether cardiovascular disease, cancer, or type 2 diabetes, improving metabolic health through lifestyle changes can lead to long-term health and meaningful transformation.  Today on the Dhru Purohit Show, Dhru sits down for a second round with Dr. Tyna Moore to discuss the critical importance of metabolic health, whether or not you choose to use a GLP-1. Dr. Tyna explains the science behind why metabolic dysfunction is linked to most chronic diseases and outlines a four-step plan to improve metabolic health. She also covers essential labs to get, how often to test, and what optimal levels look like. Additionally, she provides tips for beginners on implementing resistance training and highlights the importance of community. If you're seeking inspiration to kickstart or optimize your metabolic health, this episode is for you! Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N.D.) from the Western States Chiropractic College and a Doctor of Chiropractic (D.C.) from the National College of Naturopathic Medicine.  In this episode, Dhru and Dr. Tyna Moore dive into (audio version / Apple Subscriber version): Recap of the facts from round one (00:00:08 / 00:00:08) Starting with metabolic health and disease pathways (2:25 / 2:25) How GLP-1s Are Applied and Their Optimal Use (11:58 / 8:41) 4 Steps to improve metabolic health (21:48 / 17:00) Labs and optimal levels (46:13 / 41:15) How to start resistance training (1:12:48 / 1:07:50) Keeping diet simple for sustainability (1:21:21 / 1:16:23) The importance of community and having a tribe (1:3400 / 1:29:00) Sweat it out (1:35:00 / 1:30:00) Optimizing Metabolic Health: What to Expect and How Long It Takes (1:37:00 / 1:32:00) Community questions: where to find a doctor, micro-dosing, HRT, and individualized approach (1:39:38 / 1:34:40) Also mentioned in this episode: Ozempic Uncovered For more on Dr. Moore, follow her on Instagram, YouTube, or her website.  This episode is brought to you by Lifeforce, LMNT, and Lumebox.  Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/dhru today. Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 50% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N.D.) from the Western States Chiropractic College and a Doctor of Chiropractic (D.C.) from the National College of Naturopathic Medicine. She's also become a leading expert on the highly popular topic of ozempic. Today on the show we discuss: what ozempic does to the body and why it has become such a popular solution for weight loss, whether or not it will help or hurt the obesity epidemic, the pros and cons of taking ozempic and why it won't completely transform your health, the common concerns and negative side effects associated with ozempic, why people should take precaution when taking ozempic, simple habits for people to focus on to transform their health and much more.  Thanks to this episode's sponsor: Apollo Neuro Save 15% off an Apollo Neuro wearable by going to https://apolloneuro.com using DOUG15 at checkout ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is brought to you by LMNT, Lifeforce, and Lumebox.  The conversation around GLP-1 agonists has often been one-sided and biased by mainstream media, leading to myths about who should use these drugs, how they should be prescribed, and their side effects. Today's guest offers a more comprehensive perspective on these medications and discusses her nuanced approach to using them to promote overall health and longevity. Today, on The Dhru Purohit Show, Dhru sits down with Dr. Tyna Moore to delve deep into GLP-1 agonists like Ozempic. Dr. Moore breaks down the research surrounding these drugs and offers a fresh perspective on their prescription and management. She discusses the criticisms skeptics have, myths about their proper use, and the lesser-known benefits of micro-dosing. Additionally, she explores the concept of GLP-1 deficiency and explains her motivation for creating an educational course on these drugs for both laypeople and practitioners. Dr. Tyna Moore is a board-certified naturopathic and chiropractic physician and the founder and owner of Core Wellness Clinic in Portland, Oregon. She specializes in non-surgical pain management, natural pain solutions, and regenerative injection therapies for orthopedic and musculoskeletal conditions. Moore has a Doctor of Naturopathic Medicine (N.D.) from the Western States Chiropractic College and a Doctor of Chiropractic (D.C.) from the National College of Naturopathic Medicine.  In this episode, Dhru and Dr. Tyna Moore dive into (audio version / Apple Subscriber version): The lies and myths we are being told about Ozempic (00:00:16 / 00:00:16) Dr. Tyna's mission to set the record straight (3:50 / 3:50) What the skeptics say about Ozempic (10:53 / 7:40) Where the GLP-1 agonist medications originated from (17:58 / 14:45) Benefits of taking the medications (26:32 / 21:32) Are people suffering from a GLP-1 deficiency (34:40/ 29:40) More than just calories in and out (52:30 / 47:30) Dr. Moore's story on micro-dosing GLP-1s and the benefits she experienced (1:01:50 / 56:50) Concerns or myths about stopping these medications (1:07:40 / 1:02:40) Dr. Tyna's education courses for laypersons and practitioners (1:20:00 / 1:15:00) Concerns about the obesity epidemic and lack of education (1:28:30 / 1:23:30) A national effort to address the childhood obesity crisis (1:40:10 / 1:35:10) Final Thoughts (1:45:30 / 1:40:30) Also mentioned in this episode: Dr. Tyna's Podcast  Dr. Tyna's course  For more on Dr. Moore, follow her on Instagram, YouTube, or her website. This episode is brought to you by LMNT, Lifeforce, and Lumebox.  Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/dhru today. Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!  Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 50% off! Go to thelumebox.com/dhru and get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices

Exploring Consciousness Podcast #122 -  In this episode, I introduce my new co-host, Dr. Natasha Williams from Phoenix, Arizona. Dr. Williams graduated with a degree in chemistry and a degree in psychology before attaining her doctorate in Chiropractic from Western States Chiropractic College in Portland, Oregon. You will absolutely fall in love with her. For more information, go to our Companion website:  exploreconsciousness.com/access-to-the-podcasts/

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a contributor for ACE. A seasoned fitness presenter, Elizabeth has presented at numerous industry events including, IDEA World, IDEA West, TRX Summits, DCAC, Western States Chiropractic College, and for the YMCA Summits. Her diverse experience working and teaching in the rehab field, general fitness, strength and conditioning, as well as yoga, provide a broad perspective and knowledge in movement. Her most recent accomplishment is being a part of the Amazon Halo team that was recently announced. Elizabeth holds many specialty certifications, including ACSM, ACE, Animal Flow, FMS, FRC, DVFT, EBFA and has 200 hour Yoga Alliance. She is currently working towards her 300 hour with Noah Maze. You can find Elizabeth on IG @elizabeth.s.andrews --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a contributor for ACE. A seasoned fitness presenter, Elizabeth has presented at numerous industry events including, IDEA World, IDEA West, TRX Summits, DCAC, Western States Chiropractic College, and for the YMCA Summits. Her diverse experience working and teaching in the rehab field, general fitness, strength and conditioning, as well as yoga, provide a broad perspective and knowledge in movement. Her most recent accomplishment is being a part of the Amazon Halo team that was recently announced. Elizabeth holds many specialty certifications, including ACSM, ACE, Animal Flow, FMS, FRC, DVFT, EBFA and has 200 hour Yoga Alliance. She is currently working towards her 300 hour with Noah Maze. You can find Elizabeth on IG @elizabeth.s.andrews --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Elizabeth Andrews has been a group fitness instructor and coach for over 35 years, teaching and developing exciting classes and programming, from the southeast, where she was born and raised, to the Pacific NorthWest where she now resides. Elizabeth is an educator for some of the best companies in the movement arena, BOSU, TRX and DVRT Ultimate Sandbag, as well as using her gifts as a motivational speaker for companies such as Amazon and the YMCA. Between teaching and coaching, Elizabeth writes as a contributor for ACE. A seasoned fitness presenter, Elizabeth has presented at numerous industry events including, IDEA World, IDEA West, TRX Summits, DCAC, Western States Chiropractic College, and for the YMCA Summits. Her diverse experience working and teaching in the rehab field, general fitness, strength and conditioning, as well as yoga, provide a broad perspective and knowledge in movement. Her most recent accomplishment is being a part of the Amazon Halo team that was recently announced. Elizabeth holds many specialty certifications, including ACSM, ACE, Animal Flow, FMS, FRC, DVFT, EBFA and has 200 hour Yoga Alliance. She is currently working towards her 300 hour with Noah Maze. You can find Elizabeth on IG @elizabeth.s.andrews --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support

Prepare for an AMAZING episode of "The Laser Light Show" podcast as we welcome a true luminary in the field of chiropractic care and health education, Dr. Dan Murphy. With a distinguished career spanning over four decades, Dr. Murphy's insights and expertise have significantly impacted the chiropractic profession and the realm of health and wellness. A magna cum laude graduate of Western States Chiropractic College in 1978, Dr. Murphy's journey has been marked by excellence from the very beginning. His dedication to advancing chiropractic knowledge led him to achieve his Diplomate in Chiropractic Orthopedics in 1986, laying the foundation for his exceptional contributions to the field. Dr. Murphy's passion for education is unparalleled. As a valued member of the post-graduate faculty at several chiropractic colleges, he has enriched the learning experiences of countless students. Moreover, his reach extends globally through the delivery of over 1,750 post-graduate continuing education seminars. These seminars have covered a wide array of topics, including spinal trauma, neuroimmunology, pediatrics, and beyond. One of Dr. Murphy's central goals is to elevate the chiropractic profession through meticulous education in whiplash cases, personal injury management, and the scientific substantiation of the subluxation's impact on structure and function mediated through the nervous system. Join us on "The Laser Light Show" podcast as we engage in a captivating conversation with Dr. Dan Murphy. His wealth of experience, dedication to scientific validation, and commitment to enhancing chiropractic care make this episode a must-listen for all seeking to expand their understanding of low-level laser therapy and its profound implications for health and well-being. To find out more about Dr. Murphy or to find out when and where he's speaking next, visit his website at: https://danmurphydc.com/

This is the fourth episode in a series of episodes on Long Covid . We have covered the science, functional medicine strategies, and treatment options. And this episode brings it all together. I welcome on Dr. Julie Barter who has seen and treated over 1000 cases of Acute and Long-Covid. We speak about: Covid-19 similarity to treating Lyme disease and co-infections Micro coagulation and Long-Covid Heparin injections IL-4 , TNF-Alpha and other immune activation features of Covid-10 Treatments that are used in the outpatient setting Just as the world is engaged in the new-normal and many people have "moved-on" from Covid-19; we still have a significant part of our population still struggling with long-covid . This episode provide hope and guidance in directions to address for current cases of long-covid and future cases to come. About our guest Dr. Julie Barter, ND currently practices in Whitefish, Montana, serving the Flathead Valley and surrounding regions as a natural and functional medicine expert. Working with people of all ages, she specializes in women's health, chronic fatigue, chronic pain, food allergies, digestive, hormonal and environmental concerns, and chronic illnesses with a special focus on Lyme disease and its co-infections. She is the area's only Lyme and mold-literate physician capable of offering a full range of treatment options. She also works with many long COVID patients with great success. She has been trained and mentored in the area of Lyme disease and associated infections by some of the country's best internists, including nearly two years of clinical training with Daniel Kinderleher, MD. She is an active member of ILADS. (International Lyme and Associated Diseases Society)  She has extensive experience in resolving most common health complaints with functional medicine approaches, including clinical nutrition, herbal medicine, homeopathic remedies, IV therapies and injection therapies for relieving aches and pains.  She is fully versed in pharmaceuticals as well. She enjoyed busy private clinical practices in Maine and Colorado before relocating to Montana.   As a graduate of the National College of Natural Medicine in Portland, Oregon, an accredited four-year medical school program, Dr. Julie Barter underwent outstanding clinical training. She completed internships in internal medicine, environmental medicine, gynecology, and acute care for underserved populations. Naturopathic medical school training was not enough to give her all the expertise she desired in physical medicine, so she also attended Western States Chiropractic College for adjusting and biomechanics classes. Social Links Website: www.nfmedicine.com --- Support this podcast: https://podcasters.spotify.com/pod/show/adam-rinde/support

A Whole Plant Food Diet Is The Basis For Getting Healthy Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Should I Use Supplements During Medically Supervised Water Fasting? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Body Flushes Itself Naturally While fasting Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Should I Use Electrolytes In Water During Fasting To Prevent Dehydration? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is There Enough Protein On A Whole Food Plant Based Diet? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

What Happens To Healthy People When They Fast? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Is Water Fasting Good To Treat Lyme Disease? What About Migraines? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Most Effective Way Of Getting People Out Of Metabollic Syndrome Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

How Does Water Fasting Affect Crohn's Disease? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

When Fasting, The Fat That's Lost Continues And The Lean Tissue Recovers Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

What's Killing Us Is Diseases Of Dietary Excess Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Do Studies Show Any Adverse Events From Fasting? Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In this episode of The Women's Vibrancy Code, Maraya chats with Dr. Chris Chlebowski, a Homeopath Chiropractor, Naturopath, and author of The Virus and The Host. Dr. Chlebowski and Maraya deep dive into the effects on our health that mold can cause, what symptoms mold can cause, and what you can do if you think you have been exposed to mold. Also in this episode: How can you find an expert to test for mold  Why mold is often misdiagnosed as Lyme disease or an autoimmune disorder The varied symptoms that can be caused by mold exposure We live around bacteria, viruses, and mold every day You can get sick from mold from as little as one exposure  A lot of mold inspectors were former contractors and not experts in mold Mold was not recognized as a big health problem until 20 years ago How many people cause mold in their own homes using diffusers humidifiers About Dr. Chris Chlebowski:  Dr. Chris Chlebowski is a naturopath, chiropractor, clinical herbalist, and homeopath. At his clinic, Ashland Natural Medicine, in southern Oregon, Dr. Chlebowski and his staff use cutting-edge technology blended with traditional therapies. He specializes in helping patients recover from chronic Lyme disease, mold illness, cancer, neurological disorders, and—most commonly—“mystery” diseases that other doctors have been unable to diagnose. Dr. Chlebowski regularly lectures on the root causes of illness, and his articles have appeared in Naturopathic Doctor News and Review, Townsend Letter, and SImillimum. He holds medical degrees from Western States Chiropractic College and the National College of Natural Medicine.  His latest endeavor is a compelling new book about how to safely navigate the unfortunate eventuality of future pandemics and a natural medicine response to COVID-19. Published by Chelsea Green, The Virus and The Host arrived on bookstore shelves in September 2022.  When he isn't working on a difficult case, peering into his microscope, or spending time with his wife and their two children, you can find Dr. Chlebowski climbing up the rocks or skiing down the mountains of southern Oregon and northern California. Connect With Dr. Chris Website: AshlandNaturalMedicine.com Grab a copy of :The Virus and The Host  The Details For All Of My Programs https://www.marayabrown.com/program-details Subscribe To The Podcast Apple Podcast | YouTube | Spotify Connect With The Show Facebook Page | Linkedin | Website | Tiktok | Facebook Group Want To Work With Maraya Brown And Her Team? Please email us at: successadvisor@marayabrown.com About Maraya Brown: Maraya is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.   DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

Limit Your Feeding Window To 8-12 Hours Per Day Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

High Blood Pressure Is Worth Billions Of Dollars To The Pharmaceutical Industry Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Problems With Animal Products Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Fatter We Get, The Sicker We Get Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds. He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life. To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

How Can Eating Too Much Cause Chronic Disease?  Dr. Alan Goldhamer• http:// HealthPromoting.com• Book - The Pleasure Trap#AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds.He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change.Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

New 2022 - There's A Big Difference Between Life Expectancy And Healthy Life Expectancy Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds.He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com

To get Dr. Goldhamer swag https://www.cafepress.com/chefaj Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clinic-services/health-services/coaching-services To register for a stay at TrueNorth: https://www.healthpromoting.com/registration If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer: https://www.youtube.com/watch?v=wqffj9r-hhk https://www.youtube.com/watch?v=tSbe-rqH-Qw&t=3614s https://www.youtube.com/watch?v=EeQD5uIYrJg https://www.youtube.com/watch?v=XAHjQwOgpPg https://www.youtube.com/watch?v=_AEVK0Xn6J0&t=21s https://www.youtube.com/watch?v=ZAwq-ARSC90 https://www.youtube.com/watch?v=7tRcv0rZ-lQ&t=12s https://www.youtube.com/watch?v=TuC_mCyqj14&t=43s https://www.youtube.com/watch?v=XPF7yZq1u5c&t=13s https://www.youtube.com/watch?v=loysdgX4srM&t=72s https://www.youtube.com/watch?v=w4E2oql4ZVM&t=7s

Guest, Dr. Dennis W. Harding, D.C., B.C.A.O. Dr. Harding completed his undergraduate studies at Southern Oregon State College and his graduate studies at Western States Chiropractic College. He has over 43 years of clinical experience and 33 years as a Board Certified Atlas Orthogonal Chiropractor. He is also an instructor in the Atlas Orthogonal technique. Dr. Harding practiced independently for nine years in Gillette, WY, before moving to Auburn, CA, with his family in 1989. He opened his new practice a year later, a practice that solely employs the Atlas Orthogonal technique.

Lobbying is an everyday part of the American government machine, but what is it? Dr. Vern Saboe is here to educate us. Dr. Saboe is a board certified Chiropractor and lobbyist for the Oregon Chiropractic Assoc. Following completion of his undergraduate work Dr. Saboe graduated from then Western States Chiropractic College Dec. 14, 1979, a four year chiropractic school located in Portland, Oregon, now the University of Western States. Following chiropractic school, Dr. Saboe completed a two year course of study in 1984 sponsored by the Motion Palpation Institute and a three year course of study in orthopedics sponsored by Los Angeles Chiropractic College in 1987. He subsequently completed a three year course in neurology in 1990 sponsored by Parker College of Chiropractic in Pasadena, Texas, and in 1997 completed a two year internal disorders program co-sponsored by Western States Chiropractic College and Logan College of Chiropractic located in St. Louis, Missouri. He then completed a three year course of study in forensic science sponsored by Logan College of Chiropractic in 2000. Dr. Saboe is the only chiropractic physician in Oregon board certified in all three subspecialties of orthopedics, neurology, and forensic science. You can find more about Dr. Saboe and his work on his website drvernsaboe.com.Show Notes:Dr. Vern Saboe | Official WebsiteOregon Chiropractic Association | Official WebsiteCHIROPAC | Oregon Chiropractic AssociationDo not get sold on drug advertising | Harvard Health PublishingOregon Democrat David Wu's 'bizarre' tiger-suit photo | The WeekH.R.2654 - Chiropractic Medicare Coverage Modernization Act of 2021 | United States CongressS.4042 - Chiropractic Medicare Coverage Modernization Act of 2022 | United States Congress

New 2022 - Can Fasting Save Your Life  - Alan Goldhamer, DC Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds.He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com  

It is never too late to chase after a dream or make a difference in other people's lives. Dr. Carolyn McMakin, DC is a testament to that. After deciding to pursue her lifelong goal at the age of 40, Dr. McMakin enrolled in pre-med courses and the University of Western States Chiropractic College. Upon graduation, Dr. McMakin opened her own practice and by 1996 began treating patients with a list of frequencies first documented in the 1920s.  This work led her to present her results at the American Back Society National Meeting and subsequently publish the first 50 cases of neck pain treatment in 1998. To say her work has been monumental and influential in the medical world is an understatement.  Dr. McMakin is the leading expert on frequency specific microcurrent (FSM). In fact, she discovered a specific treatment that could eradicate a patient's pain caused by fibromyalgia as a result of spinal trauma. Not only did she discover a reproducible treatment, but one that could help a patient feel relief within just an hour.  On this episode of Back Talk Doc, host Sanjiv Lakhia talks with Dr. McMakin about FSM and her work introducing it to physicians, chiropractors, physical therapists, and practitioners all over the world.  

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... ------------------------------------------------------------------------------------ To get Dr. Goldhamer earrings like the ones I am wearing today or other Dr. Goldhamer swag https://www.cafepress.com/chefaj Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?... Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clini... To register for a stay at TrueNorth: https://www.healthpromoting.com/regis... If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer: https://www.youtube.com/watch?v=wqffj... https://www.youtube.com/watch?v=tSbe-... https://www.youtube.com/watch?v=EeQD5... https://www.youtube.com/watch?v=XAHjQ... https://www.youtube.com/watch?v=_AEVK... https://www.youtube.com/watch?v=ZAwq-... https://www.youtube.com/watch?v=7tRcv... https://www.youtube.com/watch?v=TuC_m... https://www.youtube.com/watch?v=XPF7y... https://www.youtube.com/watch?v=loysd... https://www.youtube.com/watch?v=w4E2o... ----------------------------------------------------------- VIDEO CHAPTERS: 00:00 Guest introduction and discussion on food addiction/genetics and evolution 11:00 Chef AJ Q & A including differentiating food addiction and chemical addiction 53:50 Viewer Q & A 58:00 Final thoughts and show wrap

How To Eat Escaping The Pleasure Trap   - Alan Goldhamer, DC  Dr. Alan Goldhamer• http:// HealthPromoting.com • Book - The Pleasure Trap #AlanGoldhamer#WaterFasting#TrueNorthHealthCenter Dr. Alan Goldhamer Doctor of Chiropractic, author and founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer was the principal investigator in two landmark studies. The first: “Medically Supervised Water-Only Fasting in the Treatment of Hypertension” appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: “Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension,” appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine.Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook. This cookbook is designed for people who want to eat to live — and live healthfully. The recipes in this book completely avoid the use of all animal products, including meat, fish, fowl, eggs and dairy products as well as the use of added oil, salt and sugar. Most recipes are also wheat-free. All of the recipes use readily available ingredients derived exclusively from whole natural foods such as fresh fruits and vegetables, whole grains, beans, and raw nuts and seeds.He is also co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. A wake-up call to even the most health-conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life To Contact Dr. Alan Goldhamer go to HealthPromoting.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... ------------------------------------------------------------------------------------ To get Dr. Goldhamer earrings like the ones I am wearing today or other Dr. Goldhamer swag https://www.cafepress.com/chefaj Dr. Goldhamer's book The PLeasure Trap: https://www.amazon.com/dp/1570671974?... Dr. Alan Goldhamer is the fco-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clini... To register for a stay at TrueNorth: https://www.healthpromoting.com/regis... If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer: https://www.youtube.com/watch?v=tSbe-... https://www.youtube.com/watch?v=EeQD5... https://www.youtube.com/watch?v=XAHjQ... https://www.youtube.com/watch?v=_AEVK... https://www.youtube.com/watch?v=ZAwq-... https://www.youtube.com/watch?v=7tRcv... https://www.youtube.com/watch?v=TuC_m... https://www.youtube.com/watch?v=XPF7y... https://www.youtube.com/watch?v=loysd... https://www.youtube.com/watch?v=w4E2o...

Join us as we talk with Dr. Ed Rodgers and his son, Jordan Rodgers for a special Father's Day edition about creating healthy habits to ensure success within parenting, lifestyle and so much more. Jordan and his dad spill the details of growing up with both an athletic and chiropractic lifestyle at the forefront of their family and the positive benefits that came from both.Dr. Rodgers graduated from Chico State University with a Bachelors in Physical Education/Exercise Science and a Masters degree in Exercise Physiology. He also graduated from Western States Chiropractic College in 1997 and has been a member of the American College of Sports Medicine. He currently has a practice in Chico, CA where he has been practicing for 23 years and offers a diverse range of services for his patients.And his son, Jordan Rodgers has quite the athletic background. He was a quarterback at Vanderbilt University and joined ESPN's SEC Network in July 2016 as a studio analyst for college football. In 2017, he joined the SEC Saturday Night booth and in 2020, he was announced as a cast member of SEC Nation, SEC Network's Saturday football pregame show.Jordan also spent time with the Jacksonville Jaguars, Tampa Bay Buccaneers and Miami Dolphins during his professional career. He co-hosts CNBC's Cash Pad with his fiancée, Joelle Fletcher.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.

In this episode of The Plant Trainers Podcast, we talk with Dr. Alan Goldhamer all about water fasting and intermittent fasting. While Intermittent fasting is what everybody is talking about these days long-term water fasting has been proven to have amazing medical benefits. So we have asked the expert to break down intermittent fasting and what you need to know about it. He explained the difference between intermittent and water fasting and everything you need to know especially when to do it alone and when you need to be medically supervised. We are not recommending that you go on a long-term water fast yourself in your home. We talked about everything from how to adjust your supplements when intermittent fasting to fasting and cancer. Despite talking about fasting, this episode really made us hungry knowing how good the food is at the True North Health Center. Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. More... Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer was the principal investigator in two landmark studies. He has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet.  After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. In this episode we discuss:  SOS free Medications  Radical healing  Fasting Intermittent fasting What is success Everyone should fast  Long term water fasting  What's happening in your body the first few days  Benefits of water fast after 5 days  Fasting and cancer and other diseases  TMA Losing weight  “Breaking fast” When to take your supplements when fasting 

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------- Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clini... To register for a stay at TrueNorth: https://www.healthpromoting.com/regis... If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer: https://www.youtube.com/watch?v=tSbe-... https://www.youtube.com/watch?v=EeQD5... https://www.youtube.com/watch?v=XAHjQ... https://www.youtube.com/watch?v=_AEVK... https://www.youtube.com/watch?v=ZAwq-... https://www.youtube.com/watch?v=7tRcv... https://www.youtube.com/watch?v=TuC_m... https://www.youtube.com/watch?v=XPF7y... https://www.youtube.com/watch?v=loysd... https://www.youtube.com/watch?v=w4E2o... ------------------------------------------------------------------------- TIME CODE: 00:00 Guest introduction and TrueNorth guest week recap 0:04:45 Viewer and Chef AJ Q & A for Dr. Goldhamer 1:20:15 Final thoughts and important message from Dr. Goldhamer

GUEST: Dr. Studholme, a Colorado native, is an expert in treating chronic pain, sports-related injuries, and analyzing and improving running form and technique. He graduated Cum Laude from Western States Chiropractic College in Portland, Oregon and has been in practice in the Denver/Boulder area since 2000. In addition to private practice Dr. Studholme instructor for Functional Neuro Orthopedic Rehab and Dynamic Tape, and consults with many high level athletes in the NHL, EPL and MLS. Additionally in 2011 he co-founded Spark Motion a motion capture app for the Iphone and Ipad.  SPONSOR(S): Please support this podcast by checking out our sponsor for this episode: ► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) EPISODE LINKS: ► IG: https://www.instagram.com/dr_studholme ► Site: www.denverrunningsolutions.com ► Full Video Episode: https://youtu.be/6QKtMPFQYnk TOPICS: 0:00 - Intro 2:40 - Start 2:50 - Background 4:20 - Chiropractic 8:50 - Influences 12:10 - Running Gait 24:10 - Glutes 41:40 - Foot Strength 55:40 - Intensity in Rehab 1:00:10 - Finishing Rehab Podcast available Aug 26, 2021 PODCAST INFO: ► Podcast website: https://upsidestrength.podbean.com/ ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX PODCAST PLAYLISTS: ► Full episodes playlist: http://bit.ly/3oSCkxe ► English Clips playlist: http://bit.ly/3gRmAry ► French Clips playlist: http://bit.ly/2K1IoVK CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► WhatsApp: https://wa.me/41763949673 ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upsidestrength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout) ▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at info@upsidestrength.com for 20% off) ▶︎ Spirometer: http://ebay.to/2YCcSBj ▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at info@upsidestrength.com for a 20% discount code) ▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2 ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% off on your first month) DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Dr. Tom Michaud is back on the podcast this week & it was a great conversation!  We discussed the foot (a lot), being an inventor, applying research and a whole lot more. You won't be disappointed in this conversation.  Make sure to check out his work at www.humanlocomotion.com  Since graduating from Western States Chiropractic College in the early 80s, Dr. Tom Michaud has published numerous book chapters and dozens of articles on subjects ranging from biomechanics of the first ray and shoulder, to the pathomechanics of vertebral artery dissection. In 1993, Williams and Wilkins published Dr. Michaud’s first textbook, Foot Orthoses and Other Forms of Conservative Foot Care, which was eventually translated into four languages. His next book, Human Locomotion: The Conservative Management of Gait-Related Disorders, a textbook published in 2012, is used in physical therapy, chiropractic, pedorthic, and podiatry schools around the world. He has also published a book for recreational runners: Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries. 

Donald L. Hayes, D.C. is president of Wellness Watchers Global, LLC, and Ceautamed Worldwide, LLC, the makers of the Greens First product line. He received his bachelor of science degree from the University of Oregon and doctorate of chiropractic from Western States Chiropractic College. He is the author of a number of popular books including, 7 Habits of Healthy Living; The 90-Day Food & Exercise Diary; Re-ju-ve-na-tion, a 3-Week Alkalizing, Joint Health & Detoxification Program, and his latest book, Alkalize Now-pH Balance Program. Dr. Hayes lectures nationally and internationally to public groups, doctors and corporations on the subject of functional medicine, applied nutrition, wellness and anti-aging strategies. His vision inspires others to pursue a better quality of life for themselves and their families.For Your Listening Pleasure all the radio shows available on The 'X' Zone Broadcast Network with our compliments, visit - https://www.spreaker.com/user/xzoneradiotv.Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other!That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv

Today I had the pleasure of interviewing Dr. Alan Goldhamer. He talked about the effect of diet on diseases like COVID-19 and other chronic health conditions. He also discussed the reasoning behind his dietary recommendations of a plant exclusive diet free of SOS (Sugar, Oil and Salt) and answered viewers questions on topics such as SIBO, gout, hair loss and more. For more information on the TrueNorth Health Center or to book a FREE consult to determine if fasting is right for you please go to www.HealthPromoting.com To find out more about his book, The Pleasure Trap https://www.amazon.com/dp/1570671974/... Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. THANK YOU FOR WATCHING. LOVE & KALE, CHEF AJ

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. For coaching services: https://www.healthpromoting.com/clini... To register for a stay at TrueNorth: https://www.healthpromoting.com/regis... If you enjoyed today's Q & A you might also enjoy these video of Dr. Goldhamer: https://www.youtube.com/watch?v=tSbe-... https://www.youtube.com/watch?v=EeQD5... https://www.youtube.com/watch?v=XAHjQ... https://www.youtube.com/watch?v=_AEVK... https://www.youtube.com/watch?v=ZAwq-... https://www.youtube.com/watch?v=7tRcv... https://www.youtube.com/watch?v=TuC_m... https://www.youtube.com/watch?v=XPF7y... https://www.youtube.com/watch?v=loysd... https://www.youtube.com/watch?v=w4E2o...

Dr. Aaron is the founder and clinic director of Balanced Health and Sports Therapy. After completing a BSc in Human Biology, he graduated with a Doctor of Chiropractic degree from Western States Chiropractic College in 1999. Dr. Aaron subsequently completed over 40 placements/locums across Alberta and Saskatchewan in order to expand his experience. Dr. Aaron...

On today’s show, Dr. Don is joined by Dr. Jason Hollingsworth. Dr. Jason runs the Back to Health practice in Strathmore, Alberta with his wife Dr. Heather Russell. A graduate of Western States Chiropractic College, Dr. Jason has been in practice for 20 years.   Discussing his path to chiropractic practice, Dr. Jason also tells us how he met his wife at school after they had both deferred a year. He discusses their journey to a more vitalistic approach to chiropractic wellness and overcoming burnout after changing their approach.   Dr. Jason also takes us through the reasons he has become more involved in the politics of chiropractic practice. Currently running for ACAC Council, he believes it is time for the different approaches of the chiropractic discipline to be less divided and wants to encourage us all to become involved on a more united front. What can we accomplish when we collaborate?   Key Takeaways: How Dr. Jason arrived at practicing Chiropractic Medicine. [1:30] Meeting his wife and business partner through school. [4:35] The path to their own practice. [6:15] Developing their vitalistic approach. [9:06] Growing their practice from the ground up. [12:32] How their community involvement has strengthened the practice. [13:48] Burnout: What caused it and how did they cope with it? [14:30] What helped turn their finances around? [16:55] How Dr. Jason became involved in politics. [21:00] The importance of fostering unity in the chiropractic community. [24:40] Words of inspiration for those starting out or feeling burnt out. [26:58]

TYNA MOORE, ND, DC Dr. Moore is recognized as an authority in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of orthopedic conditions. Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine. She was fortunate enough to begin working with her mentor, Dr. Rick Marinelli, ND just out of undergrad as part of his office staff. Having battled her own chronic pain issues and injuries in the past, as well as seeing Dr. Marinelli’s work in action, Dr. Moore knows first-hand how potent a treatment natural regenerative injection therapies can be. These qualifications are significant in that Dr. Moore is uniquely qualified to quickly diagnose and treat orthopedic ailments using a variety of Naturopathic, Chiropractic and non-surgical techniques. She is one of the few healthcare professionals with the requisite training, certification and background necessary to perform natural pain solution therapies in the prescribed, most efficacious manner. What this means for patients is an efficient diagnosis and treatment plan. Her standing in the community also allows for a level of access to treatment protocols and a referral network of practitioners that will ensure that every patient is able to obtain the best treatments needed to return them to their active lifestyle. While most doctors find regenerative injection treatment options after becoming frustrated with the status quo of orthopedic treatments available to them, cortisone and surgery, Dr. Moore initiated and pursued her training with one goal in mind- to deliver this cutting edge medicine with the highest of skill and technique. Dr. Tyna Moore strives to utilize the most effective and advanced treatments available to assist her patients in achieving their own level of optimal performance. She regularly attends conferences throughout the year and is always keeping up with the latest advancements. She was one of a select few chosen to study under Dr. Rick Marinelli, ND, MSOM, whose pioneering work has advanced the practice and techniques of injection therapy and Naturopathic pain medicine. Dr. Moore was not only mentored by Dr. Marinelli for over 15 years, she had the honor of taking over his practice upon his retirement in 2012. She now strives to live up to his high standards and excellent reputation in the natural pain medicine community. Dr. Moore attended both Western States Chiropractic College and the National College of Naturopathic Medicine concurrently, where she earned both her Doctor of Naturopathic Medicine degree (N.D.) and Doctor of Chiropractic degree (D.C.) respectively. TALKING POINTS EXERCISE: CLICK HERE PROLOTHERAPY: CLICK HERE SARCOPENIA: CLICK HERE WEIGHT TRAINING: CLICK HERE TESTOSTERONE: CLICK HERE MOVEMENT PATTERNS: CLICK HERE The Supplement of the Month is BYWG's Stress Re-Balancer. This is a specially selected blend of vitamins, herbs and amino acids that help counteract the negative effects of stress on the body.  By reducing cortisol levels (stress hormones), improving immune functions, acting as antioxidants against free radical formation, improving muscle relaxation, calming the brain, reducing anxiety and mild depression and helping with better sleep, this blend is a “one stop shop” for managing the physical impact of stress. *Not recommended in pregnancy **Recommended to take a quality Omega fatty acid supplementation along with BYWG Stress Re-Balancer for additional benefits. 10% discount code for the month of March is stressrelief10 TALKING POINTS CHIROPRACTIC & SLEEP: CLICK HERE STRESS: CLICK HERE ASHWAGANDA: CLICK HERE RHIODIOLA: CLICK HERE 5-HTP: CLICK HERE L-THEANINE: CLICK HERE

Spine specialist, Dr. Kimberly Lazarus from Alaska shares a story of hope about a woman suffering with severe neck pain who sought her out to be treated with Cox Technic. Dr. Kim Lazarus is a doctor of chiropractic whom graduated from Western States Chiropractic College in 1997 and resides and practices in Anchorage, Alaska. Dr. Lazarus has completed her certification in the Cox Technic and prior to this certification, she completed her national board certification as a health and wellness coach by completing the Integrative Health Coaching certification through  the Arizona Center for Integrative Medicine in affiliation with Dr. Andrew Weil. She has taught educational seminars to Doctors on motivational interviewing,  a great system to learn how to go from a doctor-centric care model to a patient-centric one. In 2017 she was part of the chiropractic Success Summit which was a 7-day online virtual conference designed specifically for chiropractors and staff desiring to break through barriers and plateaus.  Resources: drkimlazarus@gmail.com Website for Dr. Lazarus Find a Back Doctor Haven Medical  

Phillip Snell is one of the presenters on the PRO Chiropractic Online CE Series. He is a chiropractor in Portland, OR. Within the Online Chiropractic Continuing Education Hours Course Phillip Snell covers: HOUR 9 (CE hrs 1): Overview of genetics and epigenetics. Inflammatory drivers of epigenetics. Laboratory testing for inflammation. HOUR 10 (CE hrs 1): Epigenetic interventions for sleep, stress, diet and exercise for the disc-injured patient. The Riddle of the Asymptomatic Disc: Epigenetic Clues to Chronic Low Back Pain-Dr. Phillip Snell DC   Phillip Snell Bio:  A cum laude graduate of Western States Chiropractic College (now University of Western States) in Portland, Dr. Snell has obtained extensive post-graduate training in the diagnosis, treatment, and case management of automobile-related spine trauma. His practice is focused on sports medicine, using functional assessment and rehab prescription, and is supported by cutting-edge myofascial techniques like Dermal Traction Method, Graston Technique and Stecco Fascial Manipulation. He has also served as adjunct faculty at the University of Western States in their manual therapy department and Sports Medicine Masters degree program. Dr. Snell keeps up to date with emerging scientific literature to improve his clinical practice, a process known as evidence-based practice. He travels extensively, teaching these methods to other doctors—and continues to add to his own toolbox as he, in turn, learns from the best researchers and teachers in the world. Using a biomechanics mindset, he enjoys the detective work that seeks to resolve stubborn, painful conditions. He then directs his attention to teaching patients how to use corrective exercises to manage their own conditions. His focus on finding the key movement patterns that require correction led him to launch MyRehabExercise.com in 2011. Health care professionals around the world use this website to help teach their own patients functional rehab methods. As a long-time athlete himself, Dr. Snell has a special appreciation for the needs of athletes as they age and the conditions that prevent them from remaining as active as they desire. Patients can expect not only chiropractic adjustments, but also treatment to address the surrounding muscle and fascial tissues, followed up with thorough rehabilitation exercises. Treatments are tailored to each patient’s needs, with special attention directed towards educating the patient on how to reduce future injuries. Dr. Snell enjoys wintertime snowboarding, and during the warmer months can be found in his garden or hiking and running the beautiful trails in the Portland area with his wife and son.

www.frequencyspecific.com The Resonance Effect Book: https://amzn.to/2EgvU6Z   The Resonance Effect - Part Two https://www.learntruehealth.com/the-resonance-effect-part-two We’re back with the author of the book, The Resonance Effect. Still talking about how frequency specific microcurrent is changing medicine, The Resonance Effect author Dr. Carolyn McMakin will expound on how it can make a significant change in our life. Seeing Patterns Dr. Carolyn McMakin says the Frequency Specific Microcurrent (FSM) community has been doing this for 22 years. They started treating pain and then in 2000; they found out they could address the spinal cord. In 2002, Dr. Carolyn McMakin started teaching stroke patients. They eventually also found out they could treat the nervous system as well as the immune system and the gut. “With chronically ill patients, certain patterns become apparent. Autoimmune disease is where your immune system has decided that your connective tissue and the capillaries belong to somebody else,” said Dr. Carolyn McMakin. She adds, “They get incredibly inflamed, and because of the inflammation, they scar. We have frequencies to reduce inflammation and dissolve scar tissue.” Trauma Dr. Carolyn McMakin read something in the past that when you have a stressful event, you don’t want your heart rate to be slow and immune system suppressed. So, the nervous system fixes that. “It’s not a coincidence that 80% or fibromyalgia, chronic fatigue and chronically ill patients have a history of early heart childhood trauma before the age of 7,” Dr. Carolyn McMakin said. “That mid-brain sets the fire and threshold much lower. It takes almost nothing to set off the stress signals in the middle of the brain.” Infectious agents Dental infections and mold infections jack up the immune system. But Dr. Carolyn McMakin says they have frequencies that are alleged for infectious agents. And there are frequencies for certain parasites and certain bacteria. “But I don’t want to withhold appropriate medical intervention on the off chance that a frequency is going to kill this bug. People die of infections. It’s not safe and responsible,” said Dr. Carolyn McMakin. Ultimately, Dr. Carolyn McMakin says it’s about how you survive long-term because her goal is to treat everyone who wants to be addressed and teach practitioners who can provide the treatment. “It takes research and case reports published before you can even do clinical trials. It takes research to get to move the needle. And to move the information forward into the standard practice,” Dr. Carolyn McMakin said. Heavy Metals In 1999, Dr. Carolyn McMakin treated someone for mercury. After 10 minutes, he felt better. But on the next treatment which lasted 40 minutes, he was sick as he’s ever been. This taught Dr. Carolyn McMakin that the frequencies for heavy metals, in particular, have to be used with a combined and collaborative approach. “Heavy metals are tricky. There are frequencies for organic toxins and regular toxins, inorganic toxins, and certain poisons. Toxicity and inflammation will change a huge number of symptoms,” said Dr. Carolyn McMakin. Furthermore, she explains that when you treat somebody for toxicity, they don’t have detox reactions. They don’t get sick. “Organic toxins will slide right into the membrane and lay in the membrane. When you get this heavy organic chemical that lays in this membrane, and it tips the access of this receptor, it changes it. So now the cell doesn’t work right. Because this toxin changes the receptor orientation configuration,” Dr. Carolyn McMakin said. The Resonance Effect Book The Resonance Effect is available on Amazon, or a signed copy can be purchased at www.frequencyspecific.com. The Resonance Effect tells the story of how FSM was developed and how is changing patient’s lives. Frequency Specific Seminars teaches the FSM technique in four-day courses around the US, the UK, and Germany. You can take the course in person or on DVD. Sign up for the course or find a practitioner on www.frequencyspecific.com. “I wrote the history chapter of The Resonance Effect between December 2015 to March 2016. And I started teaching seminars,” Dr. Carolyn McMakin recalled. She adds, “I was supposed to write again in June or July of 2016. It was due in September. I still had chapters 3 to 9 of The Resonance Effect to write. So, I went to Colorado and holed up there to write six chapters and eight days.” Life Changing The effect of frequencies and resonance is profound and life-changing. Dr. Carolyn McMakin says there is a new way of treating pain and other conditions that are comfortable and safe. It’s worth learning if you’re a practitioner and it’s worth trying if you’re a patient. Dr. Carolyn McMakin says you can get rid of the trigger points with the frequencies and the microcurrent. But they’re going to come back if you don’t think about why it happened. So that is usually beyond the capacity of the average layperson. “The frequencies are very specific. You want the frequency to pulse. Because otherwise, the body gets bored with it. And some people find that if you are in the same frequency over a long period, the body tends to ignore it,” said Dr. Carolyn McMakin. Frequency Mats The Bemer mat or Pulse EMF mats provide a magnetic field that pulses. Where anytime you have a magnetic pulse, you move an electron. Moving an electron creates a magnetic field. Moving magnetic fields move electrons. These devices reduce inflammation and increase ATP production. Dr. Carolyn McMakin says that’s why people feel better. But it doesn’t do what FSM does. Training People Dr. Carolyn McMakin started training Chiropractors and Naturopaths. Her team also train Acupuncturists. Medical physicians, on the other hand, have certain constraints based on what they call is the standard of care. But in 2000, Dr. Carolyn McMakin started getting medical physicians that were trained in functional medicine. And that is a perfect combination. “We train nurses, and in certain states, massage therapists can use it. But they have a little bit of trouble keeping up because they’re not allowed to diagnose,” explains Dr. Carolyn McMakin. “And their knowledge of anatomy is not as detailed as people that have been through the more rigorous and longer training.” Dr. Carolyn McMakin and her team also train athletic trainers. And they have devices with over 200 NFL and NHL athlete. There’s not much with NBA players, but some pro golfers and weight lifters also use FSM. “It’s just not right at FSM is the best-kept secret in the country. So, getting the word out is the next step. I spent 22 years building a foundation of credibility and well-trained practitioners, proper equipment and reproducible results so that now when we get the word out, patients can find a trained practitioner,” said Dr. Carolyn McMakin. She adds, “FSM means hope. It may not be a hundred percent, but it means that there’s an opportunity for a new way of looking at things and a new way of treating things to contribute to the patient’s comfort and well-being. FSM is changing medicine one patient at a time. My job is to change patient’s lives one practitioner at a time.”  Bio Dr. Carolyn McMakin, MA, DC is the clinical director of the Fibromyalgia and Myofascial Pain Clinic of Portland, Oregon. She has a BA in Psychology from Santa Clara University and a Doctor Of Chiropractic from Western States Chiropractic College. She developed Frequency Specific Microcurrent (FSM) in 1995 and began teaching FSM courses in 1997.  In addition to maintaining a part-time clinical practice, Dr. Carolyn McMakin teaches seminars on the use of FSM in the United States, Australia, Europe, and the Middle East. She has lectured at the National Institutes of Health and medical conferences in the US, England, Ireland and Australia on the subjects of fibromyalgia and myofascial pain syndrome, fibromyalgia associated with cervical spine trauma and on the differential diagnosis and treatment of pain and pain syndromes and sports injuries. She participates in clinical and basic science research on the effects of FSM at various institutions.  Dr. Carolyn McMakin’s peer-reviewed publications include papers on the FSM induced changes in inflammatory cytokines and substance P seen with FSM treatment of fibromyalgia associated with spine trauma, treatment of pain in the head, neck and face, and low back caused by myofascial trigger points, delayed onset muscle soreness, shingles, and neuropathic pain.  She consults with various NFL and MLB teams, therapists and players on the use of Frequency Specific Microcurrent in the treatment of sports injuries. Dr. Carolyn McMakin’s textbook Frequency Specific Microcurrent in Pain Management was published by Elsevier in 2010. The Resonance Effect, published by Penguin/Random House in March 2017, describes how FSM was developed and provides case reports and frequency protocols for the visceral uses of FSM. Get Connected With Dr. Carolyn McMakin! Official Website Facebook – Carol McMakin Facebook – Frequency Specific Microcurrent Books by Dr. Carolyn McMakin The Resonance Effect Frequency Specific Microcurrent in Pain Management  Recommended Readings by Dr. Carolyn McMakin Energy Medicine by James Oschman ************************************ For all the show notes visit: LearnTrueHealth.com Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Learn True Health - Facebook: https://www.facebook.com/2LearnTrueHealth Learn True Health - Twitter: https://twitter.com/learntruehealth Learn True Health - Medium: https://medium.com/@unstoppable_ashley Learn True Health - Pinterest: https://www.pinterest.com/healthpodcast Learn True Health - YouTube: http://bit.ly/LTH-YouTube-Subscribe ************************************ Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe   Dj Quads - It just makes me happy" is under a Creative Commons license (CC BY-NC-SA 3.0) https://creativecommons.org/licenses/by-nc-sa/3.0/ Music promoted by BreakingCopyright: https://youtu.be/I-kuqYg3O7s

www.frequencyspecific.com The Resonance Effect Book: https://amzn.to/2EgvU6Z   The Resonance Effect https://www.learntruehealth.com/the-resonance-effect Healing with chronic pain is possible with the Resonance Effect. To those who have not heard of this, the Resonance Effect utilizes frequencies to address a lot of health issues. Hence my guest, Dr. Carolyn McMakin, is the best resource to explain how the Resonance Effect work. The Resonance Effect can have positive results on health problems like fibromyalgia, myofascial pain, sports injuries, inflammation, trigger points, shingles, autoimmune, rheumatoid arthritis, and scleroderma. This was after Dr. Carolyn McMakin discovered a type of methodology that helps tissue to heal and relieve chronic persistent pain. Early Years Dr. Carolyn McMakin taught the Resonance Effect it for the first time in 1997. She started treating chronic pain patients and around 4,000 practitioners worldwide. But before diving into a career centering on healing people using the Resonance Effect, Dr. Carolyn McMakin recalled the time when she was 39 years old, married and with kids who were 3 and seven years old. Living in San Diego at that time, her husband was planning to go to Portland to pursue studies in a chiropractic college. But Dr. Carolyn McMakin also had an interest in medicine. Making Her Path Before she married, Dr. Carolyn McMakin became a pharmaceutical salesman at age 25 after graduating from college. She had a couple of sales jobs in 1971, and the time, there were only three pharmaceutical salesmen in the country in the country. Dr. Carolyn McMakin spent so many years selling drugs. One day, a friend encouraged her that she should pursue medicine as well.  Dr. Carolyn McMakin didn’t take it seriously until the next day at Sunday Church. The sermon was about vocations, so Dr. Carolyn McMakin took it as a sign to go to chiropractic school as well. Dr. Carolyn McMakin was lucky her father provided enough income so that she could start pre-med in two years in Portland. She was 40 years old. Although she was qualified to get into a medical school a couple of years later, Dr. Carolyn McMakin dropped out of school to take care of her mother who had pancreatic cancer. Dr. Carolyn McMakin, later on, got divorced and took five years to finish chiropractic college. Graduating at 47, Dr. Carolyn McMakin started a practice utilizing a machine using frequencies to address health issues. Discovering The Machine In 1934, there was a decree that drugs and surgery were the only legitimate tools of medicine. According to Dr. Carolyn McMakin, herbs, homeopathy and nutrition, and electromagnetic therapies were outlawed. And any medical physician that use them would lose their license to practice. In 1946, an osteopath and naturopath named Harry Van Gelder found a machine with a list of frequencies that was made in 1922. He taught himself how to use it. Eventually, tumors and cancers were easy for him to address. Drs. Carolyn McMakin and George Douglas started using specific frequencies of microcurrent in 1994. It had been previously researched by Harry Van Gelder, for use on different health issues.  Gaining Traction In 1995, the use of frequencies was used on Dr. Carolyn McMakin’s patients with fibromyalgia and myofascial pain. She did a continuing lecture at Portland state and became the local expert. By September 1996, outcomes of fibromyalgia and myofascial pain were too good to be true, so Dr. Carolyn McMakin had to find out if it was reproducible. She taught for the first time in January 1997 to 20 to 25 students. About 6 to 8 of them bought the precision microcurrent machine. “In June 1997, we knew it was reproducible. So, I kept teaching it. I published the first paper in 1998 because I came out of allopathic medicine and I published 50 cases of chronic head, neck and face pain,” shares Dr. Carolyn McMakin. She adds, “It took 11 sessions in 8 weeks to get their pain down below the 1.5. And that was because I didn’t know what I was doing. Now it’s much easier because we know that we have to treat the underlying pathology that drives the muscles to be tight.” More Discoveries In 1998, Dr. Carolyn McMakin stumbled on the way they treat neck pain. She says there was a list of conditions that you put on one channel and there was a list of tissues that you put on the other channel. “So myofascial pain is from the muscle belly, fascia and the connected tissue. Nerve pain is from the nerve. There is a frequency for the nerve,” Dr. Carolyn McMakin explains. Dr. Carolyn McMakin also revealed that in the early 90s, the physical therapy community had been told that because you couldn’t feel it, frequencies couldn’t be doing anything, and it was not effective. So, it fell out of favor. “Just the current flow increases ATP or energy production in cells by 500% in something like 30 minutes. Between 500 and 1,000 microcurrents, the ATP production leveled off,” said Dr. Carolyn McMakin. She adds, “And by the time you get to tens level current that you can feel, you’re reducing ATP or energy in the cells. So, you can’t feel it. When the frequency is correct, people feel an induced euphoria.” Treating Patients In 1999, Dr. Carolyn McMakin was asked to join a medical pain management group in northwest Portland. It was a whole new level of patient complexity. It was the first place where Dr. Carolyn McMakin, a patient with full body pain. “I looked on the list, and there was a frequency for the spinal cord. So, I put 40 hertz on channel A and 10 hertz on channel B. She got relaxed and got so floaty. The pain receded from her feet up,” said Dr. Carolyn McMakin. “The session lasted 60 minutes. She came back a week later, and I treated her five to six more times in my clinic. But she lived far so she stopped coming.” Dr. Carolyn McMakin got even more interested in learning more and dug into medical literature. Here she found out that the discs in our spine are chemically active. They are inflammatory. And when you reduce the inflammation, the pain goes down. “I’m pretty skeptical, but it took five years treating roughly 70 to 90 patient visits a week. I had around 30,000 to 40,000 individual treatments to believe that the frequencies always do what they are described as doing. So, if I make a choice that doesn’t work, it’s not that the frequencies aren’t working. It’s that I picked the wrong thing,” Dr. Carolyn McMakin said. She adds, “Over time, we found out what we can treat and can’t treat, frequencies to reduce inflammation and dissolve scar tissue are the ones most reliable. Then there are frequencies on a whole additional sheet from another one of Harry’s list that we teach.” Dr. Carolyn McMakin also shares that she started treating sports injuries as well, after teaching a sports seminar in 2003. She even ended up treating members of the San Francisco 49ers and produced significant results with zero swelling and zero bruising. Rife Machine Vs. Biological Resonance Royal Raymond Rife was an American scientist who invented the Rife machine. The Rife machine produces energy similar to radio waves. Some people say that Rife machines help cure cancer and treat other conditions like Lyme disease and AIDS. Royal Raymond Rife believed bacteria or viruses inside tumors emitted specific electromagnetic frequencies (EMFs). Hence, Royal Raymond Rife developed a microscope that could detect EMFs from bacteria and viruses by the color of their auras. “The lessons of Rife is the reason why I started teaching it. Because they can take out Rife by taking out one guy,” said Dr. Carolyn McMakin. “So by the time I got to 200 practitioners, I figured we were too good to stop. Rife didn’t publish anything, so I started publishing in 1998. Ultimately, I kept teaching it.” On the other hands, Dr. Carolyn McMakin says the basic principle of biological resonance is the same as the way the Rife frequencies work. But their frequencies are below 1,000 hertz, all just directly on the body. “And because I don’t want to end up living in Mexico or the Caribbean, we do not treat cancer. We can get rid of cancer pain, and I can get rid of nausea from chemotherapy, prevent scarring from radiation burns, and treat to keep the quality of life better with cancer,” Dr. Carolyn McMakin said. Cell Membranes According to Dr. Carolyn McMakin, drugs and nutrient intake affects the cells. It changes the membrane receptors, and that changes the way the cell works inside. Frequencies affect the same receptors with a signal. And the frequencies act as if they are changing the cell membrane receptor function and into our cellular function. “The only thing that changed in four to six hours are the genes inside the cell. Some genes are turned on immediately by bleeding, inflammation, tissue fragments, torn tissue. And some genes are turned on instantly in the first two hours and those things are off at hour six,” explains Dr. Carolyn McMakin. Fatigue There are so many causes for fatigue. So, Dr. Carolyn McMakin says the assumption that fatigue is mitochondrial dysfunction, is completely invalid. Cardiovascular disease causes fatigue. Sleep apnea causes fatigue. Even infection from root canals, viral infection, infected gall bladder or pathogen in the gut causes inflammation and then causes fatigue as well. “I want something I can see, something I can measure, something that will change patient’s symptoms and pain,” said Dr. Carolyn McMakin. Want to learn more about the resonance effect and how frequencies can heal? Head on to the next episode and check out Part Two of my interview with Dr. Carolyn McMakin. Bio Dr. Carolyn McMakin, MA, DC is the clinical director of the Fibromyalgia and Myofascial Pain Clinic of Portland, Oregon. She has a BA in Psychology from Santa Clara University and a Doctor Of Chiropractic from Western States Chiropractic College. She developed Frequency Specific Microcurrent (FSM) in 1995 and began teaching FSM courses in 1997.  In addition to maintaining a part-time clinical practice, Dr. Carolyn McMakin teaches seminars on the use of FSM in the United States, Australia, Europe, and the Middle East. She has lectured at the National Institutes of Health and medical conferences in the US, England, Ireland and Australia on the subjects of fibromyalgia and myofascial pain syndrome, fibromyalgia associated with cervical spine trauma and on the differential diagnosis and treatment of pain and pain syndromes and sports injuries. She participates in clinical and basic science research on the effects of FSM at various institutions.  Dr. Carolyn McMakin’s peer-reviewed publications include papers on the FSM induced changes in inflammatory cytokines and substance P seen with FSM treatment of fibromyalgia associated with spine trauma, treatment of pain in the head, neck and face, and low back caused by myofascial trigger points, delayed onset muscle soreness, shingles, and neuropathic pain.  She consults with various NFL and MLB teams, therapists and players on the use of Frequency Specific Microcurrent in the treatment of sports injuries. Dr. Carolyn McMakin’s textbook Frequency Specific Microcurrent in Pain Management was published by Elsevier in 2010. The Resonance Effect, published by Penguin/Random House in March 2017, describes how FSM was developed and provides case reports and frequency protocols for the visceral uses of FSM. Get Connected With Dr. Carolyn McMakin! Official Website Facebook – Carol McMakin Facebook – Frequency Specific Microcurrent Books by Dr. Carolyn McMakin The Resonance Effect Frequency Specific Microcurrent in Pain Management  Recommended Readings by Dr. Carolyn McMakin Energy Medicine by James Oschman ************************************ For all the show notes visit: LearnTrueHealth.com Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! 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First of all this episode would not have happened without Tom's wife bailing us out!  She saved us with her Mac knowledge!  Tom and I are both nerds that love what we do and get bailed out by our wives regularly! We kicked off discussing Tom's masterpiece Human Locomotion and the value it has added to my clinical practice and learning.   We went into depth of the versatility and evidence behind The ToePro  An interesting study in 2011 motivated me to tinker with Focal Muscle Vibration to assess risk of debilitating lower back pain due to core weakness and how much proprioceptive feedback people get from their calves. The 3 biggest value focuses for runners to avoid injury Blood Flow Restriction training His stance on who is a barefoot running candidate, the barefoot running craze, orthotics and more! He also provides his insight into how to stay motivated and avoid burnout after almost 40 years of being a leader in the medical field. Tom's Bio:  Since graduating from Western States Chiropractic College in the early 80s, Dr. Tom Michaud has published numerous book chapters and dozens of articles on subjects ranging from biomechanics of the first metatarsalphalangeal joint and shoulder, to the pathomechanics of vertebral artery dissection. In 1993, Williams and Wilkins published Dr. Michaud’s first textbook, Foot Orthoses and Other Forms of Conservative Foot Care, which was eventually translated into four languages. His next book, Human Locomotion: The Conservative Management of Gait-Related Disorders, a textbook published in 2012, is used in physical therapy, chiropractic, pedorthic, and podiatry schools around the world. He has also published a book for recreational runners: Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries.  In addition to lecturing on clinical biomechanics internationally, Dr. Michaud has served on the editorial review boards for Chiropractic Sports Medicine and The Australasian Journal of Podiatric Medicine. Over the past 35 years, Dr. Michaud has maintained a busy private practice in Newton, Massachusetts, where he has treated thousands of elite and recreational runners. Dr. Michaud is not accepting new patients and refers them to his associate, Dr. Marie Buckhout. The products on this website were designed for busy healthcare professionals looking for state-of-the-art examination techniques. The ToePro/Hip Strength dynamometer and medial drift device provide quantifiable measurements with proven reliability. Exercise devices such as the Two-To-One Ankle Rockboard and the ToePro Foot/Ankle Platform are the result of decades of designing various prototypes and evaluating patient responses. We guarantee that all of the products on this website will improve your clinical skills and enhance patient outcomes. Visit Tom's website for free articles! www.humanlocomotion.org   

Dr. Tew was raised in Anchorage, graduating from East High School and completing his undergraduate degree at the University of Alaska, Anchorage. He then graduated from Western States Chiropractic College in Portland, Oregon.  In 2012 he received his CCSP (Certified Chiropractic Sports Physician) certification and has been working with various high school sports teams as well as local adult league volleyball teams and elite, world class athletes ever since.  When not working, he enjoys snow machining during the winter months and spends the majority of summer weekends out hiking, camping and fishing.Listen in as we talk through some of the things that can improve your ability to perform, thrive, or live pain free.Subscribe to this podcast in iTunes or Stitcher This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit akathlete.substack.com

Dr. Tew was raised in Anchorage, graduating from East High School and completing his undergraduate degree at the University of Alaska, Anchorage. He then graduated from Western States Chiropractic College in Portland, Oregon.  In 2012 he received his CCSP (Certified Chiropractic Sports Physician) certification and has been working with various high school sports teams as well as local … Read More Read More

SHOW NOTES Dr. Bobby Maybee DC, was introduced to me through another guest, Dr. Kevin Christie. Through a series of emails, we came to a rough podcast topic... “How we (clinicians) can communicate to patients in a simple, empathetic and clear way.” As we started to record, it became clear to me that Bobby was great storyteller… and although he gave some great tips, I think the biggest take away was the WAY he conversed with me. My experience, clinically and socially, is that many people’s attention is better held with a story, analogies and similes. This podcast interview with Bobby Maybee ran longer than expected but as always, the best nuggets are at the end. STUDENT DOCTORS: This interview is golden as you’re getting through your first year of business. Bobby thank you for everything you do and thank you for spending the time speaking to my audience! Sebastian Bobby Maybee Bio: “Originally from San Luis Obispo, California, Dr. Maybee brings a bit of that laid back coastal California charm to his practice. He moved to Portland, Oregon over seventeen years ago to attend Western States Chiropractic College.  His desire to become a chiropractor was first discovered after suffering an injury serving as a medic in the US Air Force. When not striving to keep his patients happy and healthy, he’s enjoys the outdoors, his black lab Jett, relentlessly chasing Pacific Northwest steelhead and salmon, and spending time with his (rather large) family. Dr. Maybee believes that getting to the cause of a condition is important.  He also believes that healing and recovery is a team effort, not just between teams of doctors, but doctors and patients as well.  Self reliance and self determination are recurring themes in the clinic, because as a patient, you don't have your health until you own it yourself.” https://www.forwardthinkingchiro.com/ https://www.facebook.com/groups/221895731353204/?ref=bookmarks Sebastian’s Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

SHOW NOTES Dr. Tom Michaud is the man when it comes to knowledge about the foot and ankle in the running world. I ordered his book, Human Locomotion, read some his articles and listened to some interview before reaching out for this interview. I was blown away by the clinical pearls he has stored in his mind. Literally endless amounts of knowledge! If you’re a student, you should invest some money in his book… seriously, it’s light years ahead of most information you have learned about the foot and ankle. If you’re an athlete, runner, dancer or strength coach you’ll still get something out of this interview since we make some light conversation between the study references. Take a deep breath, rewind a few sections that interest you and ask you medical provider about the concepts we cover in relationship to your ache/ pain. I learned a ton during this conversation with Tom and plan on doing another chat with him soon (with or without a recording). Thank you so much for your time and knowledge Tom! SHOW NOTES: https://www.p2sportscare.com/foot-ankle-overuse-injuries-tom-michaud/  Quotes: Anyone who has chronic heel pain, give them peroneus longus exercises The biggest force deficit in runners is in their peroneals Once you hit 50 YOA, it’s a downward spiral When I had a free minute, I would just study Website: https://www.humanlocomotion.org/ Dr. Tom Michaud DC Bio: Since graduating from Western States Chiropractic College in the early 80s, Dr. Tom Michaud has published numerous book chapters and dozens of articles on subjects ranging from biomechanics of the first metatarsalphalangeal joint and shoulder, to the pathomechanics and management of vertebral artery dissection. In 1993, Williams and Wilkins published Dr. Michaud’s first textbook, Foot Orthoses and Other Forms of Conservative Foot Care, which was eventually translated into four languages. His next book, Human Locomotion: The Conservative Management of Gait-Related Disorders, a textbook published in 2012, is used in physical therapy, chiropractic, pedorthic, and podiatry schools around the world. He has also published a book for recreational runners: Injury-Free Running: How to Build Strength, Improve Form, and Treat/Prevent Injuries. In addition to lecturing on clinical biomechanics internationally, Dr. Michaud has served on the editorial review boards for Chiropractic Sports Medicine and The Australasian Journal of Podiatric Medicine. Over the past 35 years, Dr. Michaud has maintained a busy private practice in Newton, Massachusetts, where he has treated thousands of elite and recreational runners. Sebastian’s Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

Spine specialist, Dr. Chris Osterlitz and his patient, Roger share their stories of a successful outcome of conservative treatment for neck pain in this patient with a previous neck surgery. In 1990, Chris received his bachelors of science in Human Biology from Plattsburgh State University in Plattsburgh, New York. In 1994, he completed his license for massage therapy and began private practice. In 1995, he received his doctorate in Chiropractic from Western States Chiropractic College in Portland, Oregon. Through the years, Chris has developed a multifaceted approach to evaluating and treating patients. His techniques include Cox spinal decompression, drop table and manual chiropractic for spine and extremities, Graston Instrument Assisted Soft Tissue Mobilization, Craniosacral Therapy, Myofascial Trigger Point therapy, Myofascial Release/Unwinding, Clinical/Functional Nutrition programs and rehabilitative exercise programs. Chris blends these Chiropractic and soft tissue therapies as each patient requires or requests. He incorporates many of the above techniques with most patients as the treatment plan progresses. Clear communication and respect for the patient's needs and requests are of great importance. Chiropractic adjustments are performed with full awareness of the patient and gentle adjustments are utilized as a first option. Chris is a member of the Oregon Board of Chiropractic Examiners, Washington State Chiropractic Association and Oregon Chiropractic Association. Resources: Dr. Osterlitz's website Find a Back Doctor http://thebackdoctorspodcast.com/

SHOW NOTES I met Dr. Snell in Colorado this year while he was presenting at the Rehab to Performance Symposium on the topic of back pain and clinical reasoning. Seems like a general enough topic for a chiropractor right? The funny thing is that many healthcare providers don’t have a systematic way to resolving back pain because they’ve never dug deep enough to uncover the main reason of the patient’s condition. Dr. Snell took us all through an amazing workflow of how to identify the root case of low back pain (based upon some McGill and McKinzie works) and then how to reduce the person’s pain quickly. He has a website called Fix Your Own Back that you should definitely check out. Dermal traction, formally known as YAP, is also one of his original ideas (along with Justin Dean, a past guest) and he goes over the concept of using it for high patient buy in today. SHOW NOTES: https://www.p2sportscare.com/fix-your-own-back-dermal-traction-dr-phillip-snell-dc/  Phillip Snell Bio: A cum laude graduate of Western States Chiropractic College (now University of Western States) in Portland, Phillip also received extensive post-graduate training in the diagnosis, treatment, and case management of automobile-related spine trauma. His practice is focused on sports medicine, using functional assessment and rehab prescription, and supported by cutting-edge myofascial techniques like Graston Technique and Stecco Fascial Manipulation. He also has served as part-time faculty at University of Western States in their manual therapy department and Sports Medicine Masters degree program. Phillip keeps up to date with emerging scientific literature to improve his clinical practice, a process known as evidence-based practice. He also travels extensively each year, teaching these methods to other doctors—and continuing to add to his own toolbox as he in turn learns from the best researchers and teachers in the world. Using a biomechanics mindset, Phillip enjoys the detective work that gets to the bottom of stubborn, painful conditions. He then turns his attention to teaching patients how to use corrective exercises to manage their own conditions. His focus on finding the key movement patterns that need correction led him to launch MyRehabExercise.com in 2011. Health care professionals around the world use the website to help teach their own patients functional rehab methods. As a long-time athlete, Phillip has a special appreciation of the needs of athletes as they age and the conditions that keep them from being as active as they would like. Patients can expect not only chiropractic adjustments, but also treatment to address the surrounding muscle and fascial tissues, followed up with thorough rehabilitation exercises. Treatments are tailored to each patient's needs, with special attention to educating the patient in how to reduce future injuries. Phillip enjoys wintertime snowboarding and during the warmer months can be found in his garden or hiking and running the beautiful trails in the Portland area with his wife and son. Reach him: https://www.fixyourownback.com/ Disclaimer - I'm now an affiliate. Quotes: Muscle Protects Nerve In school we are taught to assess tight muscles but we need to ask why they are tight The way we treat back pain should be an ordered process Deadlifting is the basenote of what we do at the Fix Your Own Back Program Sebastian’s Youtube Channel Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here. Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.

Dr Alan Goldhamer discusses his early career and influences, his research and practice, and shares with us the remarkable health benefits of medically supervised water only fasting in combination with a diet centred around whole plant foods and free from salt, oil and sugar, or "S.O.S." In his own words, "Health comes from healthful living". Dr Alan Goldhamer BiographyDr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program.Dr. Goldhamer is an outspoken, pioneering, professional who is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives.Perhaps best known for his work with medically supervised water only fasting, Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the True North Health Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer and his team have published numerous peer reviewed papers on the safety and efficacy of medically supervised water only fasting, the links to which can be found at his website, www.HealthPromoting.comAfter completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness.Listen to this episode on itunes: https://itunes.apple.com/gb/podcast/truth-health-freedom-podcast/id1369946890?mt=2Listen to this episode on youtube: https://www.youtube.com/watch?v=9I6jNzkrhto&t=2sFollow the podcast at www.facebook.com/thfpodcast and www.twitter.com/truthpodcast

https://learntruehealth.com/ithrive to get the docuseries for free!   Fasting For Healing   http://learntruehealth.com/fasting-for-healing Fasting is a fantastic way to heal naturally from several health conditions. According to my guest today, Dr. Alan Goldhamer, fasting is safe and effective when done right. So read on to learn everything you need to know about this healing method.    Discovering Fasting   Dr. Alan Goldhamer recalls that when he was in 4th grade, his best friend Doug always beat him in basketball.  He wanted to get healthier to beat his best friend, and he happened to find a book about fasting by Herbert Shelton.   Herbert Shelton was  American author, naturopath, alternative medicine advocate, pacifist, and vegetarian. He was also a supporter of and fasting. But Dr. Alan Goldhamer still failed in beating Doug despite his efforts to fast and adopt a plant-based diet. Because apparently, his best friend Doug took the same program.  Pursuing A Medical Degree   As Dr. Alan Goldhamer got older, he met a chiropractor when he was 16 years old. That chiropractor said he had the best job in the world. He further explained that it's because the body did all the healing, the patient did all the work, and all he had to do was take credit for the good results. Since then, Dr. Alan Goldhamer decided that pursuing a medical degree was his calling.   Dr. Alan Goldhamer eventually went to a chiropractic school in Oregon. But he says it didn't give him the background that he wanted, which was to be able to take on certain kinds of treatments and specific conditions.    Due to his desire to learn more, Dr. Alan Goldhamer, later on, went to Pacific College of Osteopathic Medicine in Australia. He did his residency there and worked with hundreds of patients who kept getting well.   TrueNorth Health Center   In 1984, Dr. Alan Goldhamer felt it was time to go back to the United States with his wife who is also a doctor. Together they opened the TrueNorth Health Center. Fast forward today, it's been 33 years since they have been helping people recover their health using diet and lifestyle modification.    He shares that usually when people have diabetes, heart conditions or autoimmune disease, their physician will usually recommend taking 1 to 5 drugs. If you do exactly as you were told, Dr. Alan Goldhamer says those doctors will guarantee you'll never get well. According to him, that's the promise of conventional treatments for health conditions.   Track Record   "We have a program that ends the disease. But only if you also eat well, exercise and go to bed on time," said Dr. Alan Goldhamer. "Our alternative approach can get you healthy enough to eliminate the need for medications."   Most of Dr. Alan Goldhamer's patients were entirely able to remove medications by eliminating the reason why they needed the medication. Dr. Alan Goldhamer says it's really because of a management strategy towards healthy living.   Dr. Alan Goldhamer's patients who have diabetes, autoimmune disease, cancer, obesity and metabolic syndrome have benefited from fasting. The TrueNorth Health Center has also dealt with patients suffering from kidney diseases, although their fasting program is modified.   Furthermore, Dr. Alan Goldhamer also reveals that his team has done a fasting safety study. Hence, they assure everyone that fasting is safe as long as you follow the appropriate protocols.    In Dr. Alan Goldhamer's center, patients are appropriately screened and then undergo a physical exam, lab assessment, and monitoring. The center's patients are also seen twice a day by the center's staff of doctors wherein they evaluate every patient's clinical presentation.   "We had 174 consecutive patients who underwent fasting, and we have seen a wide variety of conditions," said Dr. Alan Goldhamer.   What Is Fasting?   Dr. Alan Goldhamer says that fasting has been around for a long time. Virtually most religious traditions recognize it as an essential component for a good reason.    "Fasting is a biological adaptation. If it weren't for fasting and the ability to fast, our species could not have done what we have done, which is wandering away from the tropics," Dr. Alan Goldhamer said.   Dr. Alan Goldhamer also reveals that because of the biological adaptation of fasting, human beings can go up to 70 days without eating. This is because our brain has changed from burning glucose to fat. So if you didn't burn fat, we would have to break our proteins down to provide glucose. And after a period, we would eventually die.   "We are capable of doing fasting. And at our TrueNorth Health Center, we have water fasting programs from 5 to 40 days. But we do not make our patients do fasting any longer than necessary to get the problem solved," said Dr. Alan Goldhamer.   The Truth About Salt   Dr. Alan Goldhamer says sodium is an essential nutrient without which we die. He says it is such a critical nutrient that our body is designed to detect it in minimal quantities. In fact, when you can taste natural sodium, you know that particular food is healthy for you.   "Salt tells you vegetables are good. But when you concentrate it, it artificially stimulates the dopamine production in the brain, and that leads to overeating. That's why people are fat and sick cause they eat salt or sugar," explains Dr. Alan Goldhamer.   Furthermore, Dr. Alan Goldhamer says salt has a whole bunch of problems when it is introduced in high concentration. Typically we'd be getting about have a milligram of sodium per calorie. But Dr. Alan Goldhamer says people in our culture are often eating 2 to 5 milligrams of sodium per calorie or even more.    "When we put salt in the food, the body has to hold fluid to neutralize and compensate for it. That's why blood pressure goes up. And it is also why many people aged 65 or older have hypertension," said Dr. Alan Goldhamer.   Dr. Alan Goldhamer also shares that salt also helps us get fat. Salt makes us eat more before we feel satisfied. And there's a lot of physiological consequences of excess sodium.    Among the physical effects of salt include:   Fluid retention Joint pains Edema Swelling Non-healing of wounds  Congestive heart failure Respiratory issues  "Avoid added salt. Get all the salt you need by eating whole plant foods, seeds, nuts, and fruits. You don't have to add highly processed foods which are full of chemicals," said Dr. Alan Goldhamer.   GMO   In episode 133 of the Learn True Health, Jeffrey Smith was my guest.  He is the creator of anti-GMO documentaries and GMO awareness.    Jeffery Smith discussed that there was a study in Canada. The study found that eating GMO foods, specifically B2 corn, created the B2 toxin which explodes the stomach of insects. They discovered that when we eat that type of corn, GMO genes get into the bacteria of the gut.    Over time, the gut started creating the B2 toxin inside of people. Even if they no longer eat corn, their body was still very concentrated with the B2 toxin.    "We have to figure out how to make plants more resistant to chemicals produced by companies. A great way to reset is through fasting and whole foods plant diet. Only then will clinical symptoms begin to improve," Dr. Alan Goldhamer said.   Dr. Alan Goldhamer also shares that his team just completed a study with their colleague, Luigi Fontana at Washington University. For the first time, they looked at the microbiome before and after fasting. They are already done with sample collection and data is currently being processed.   Dr. Alan Goldhamer's Diet   Dr. Alan Goldhamer usually eats any of the following for breakfast: fresh fruit, leafy greens like lettuce, cucumber, and celery. Sometimes he alternates between oatmeal, cornmeal, nuts or seeds.    For lunch or dinner, he usually indulges in large salads and steamed vegetables. He pairs it with a serving of complex carbohydrates like potatoes, rice beans, sweet potato, and squash. If he goes hungry between mealtimes, he usually satisfies his hunger pangs with another salad.   Ideally, the diet has to be very nutrient-rich and low density. Dr. Alan Goldhamer stresses that whether raw or cooked, he is more concerned about what his patients are eating rather than how they are preparing it.    Best Diet Choices   Dr. Alan Goldhamer believes that raw foods and vegetables are not always possible to get enough total calories in, without overdoing the sugar or the fat. He says that it is vital to see sufficient calories in the diet which is 10 to 12% of calories from protein, 5 to 18% from fat, and the balance of complex carbohydrates.  As far as juicing is concerned, Dr. Alan Goldhamer believes that it is indeed suitable for people who can't eat whole foods. But he says the best solution to gain optimal health is to eat whole foods.   "We're advocating a whole plant food diet with limited amounts of concentrated high-fat foods," said Dr. Alan Goldhamer. "You also have to eliminate foods like meat, fried foods, eggs, salt, oil, and sugar. It's not about changing the food that you have to worry about but rather changing the palate."   Bio Dr. Alan Goldhamer is a graduate of Western States Chiropractic College and the Pacific College of Osteopathic Medicine and for 34 years has been the director of the TrueNorth Health Center in Santa Rosa CA. TrueNorth is the largest facility in the world specializing in medically supervised water-only fasting. He is the author of the Health Promoting Cookbook and the co-author of The Pleasure Trap.   Dr. Alan Goldhamer is the principal investigator in numerous studies involving fasting that have been published in the peer-reviewed medical literature.   Get To Know Dr. Alan Goldhamer!   Official Website Books by Dr. Alan Goldhamer The Health Promoting Cookbook The Pleasure Trap  Recommended Link:  Learn True Health - Episode 133   The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!! 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Spine specialist, Dr, Bryce Milam discusses a spinal condition called spondylolisthesis treated non-surgically with Cox Technic. Dr. Bryce Milam is a 1982 graduate from Western States Chiropractic College in Portland, Oregon. He is also a graduate of the Spine Research Institute of San Diego, the American Academy of Manual and Physical Medicine, and is a certified member of Cox ® Technic , one of only seven certified in the state of Oregon. He started the clinic with a vision to help others and become a rock in the Parkrose community. Over the years his clinic has grown and now shares this vision with Dr. Jackie Cashion, Dr. Daniel Capitano and Dr. Evan Halbert. Resources: Email Dr. Milam Dr. Milam's website http://thebackdoctorspodcast.com/ Find a Back Doctor  

Dr. Astrid Mueller studied at Western States Chiropractic College and opened her own private practice in Switzerland in 2007. Her practice is located in the same building as her home, allowing her time to mother her three children ages 3-7 years while still change lives within her community and do work she loves. In this conversation with Dr. Melissa Longo Astrid shares what keeps her inspired in Chiropractic, her greatest sources of ongoing support, and how she is able to switch roles from ‘doctor’ to ‘mom’ with a few simple rituals. Astrid also discusses how she continues to shape her business life around what’s important for her children, and why she believes it’s so important for women to define their own success. Connect with Dr. Astrid Mueller here Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join our Rockstar Doctor Moms Facebook Group here

http://www.drjonr.com/podcast/23 Dr. Nand's healing journey began while she was still a teenager. At 19 years old and in college, she was in an automobile accident and suffered severe whiplash. With debilitating pain, she went to a massage therapist who immediately referred her to a chiropractor. After three visits, she could move her neck and actually resumed her normal life. Later that same year, she was diagnosed with thyroid cancer. My general practitioner wasn't giving her any answers about this and feeling frustrated; She began to think deeply about her own health. Looking back, she realized she'd been carrying a huge amount of stress… far too much for a teenager to handle. She started to explore health solutions in earnest and studied any health profession that wasn't drug-related.  Motivated by my experience with chiropractic, she attended Western States Chiropractic College in Portland, Oregon graduating as a Doctor of Chiropractic. For five years before opening Innate Chiropractic & Wellness Centre in Vancouver she participated in seminars and worked with some of the best chiropractors in the industry.  The importance of preventative care and healthy living is heightened for her, as a cancer survivor. She cares for her patients by encompassing all components of health. By focusing on physical movement, diet, emotional, mental, and spiritual well being, she views her patient as a whole and examines all of the aspects that create health!    Discussion Dr. Nand's Healing Journey The Benefits of Chiropractic Care during Pregnancy Optimization of the environment for the baby Biomechanics of pregnancy Low back pain in Pregnancy Webster Technique Birth Traumas Symptoms of babies to look out for - Crying - Colic - Torticolis - Projectile Vomit Natural Breast feeding vs Formula Connect with Dr. Nand http://www.innate-chiropractic.com  

Throughout her professional career Dr. Tyna Moore has focused on pain and musculoskeletal conditions. It was through her own illnesses as a child that inspired her to pursue medicine. She was fortunate enough to begin working with her mentor, Dr. Rick Marinelli, ND just out of undergrad as part of his office staff. Having battled her own chronic pain issues and injuries in the past, as well as seeing Dr. Marinelli's work in action, Dr. Moore knows first-hand how potent a treatment natural regenerative injection therapies can be. While most doctors find regenerative injection treatment options after becoming frustrated with the status quo of orthopedic treatments available to them, cortisone and surgery, Dr. Moore initiated and pursued her training with one goal in mind- to deliver this cutting edge medicine with the highest of skill and technique.  Dr. Moore attended both Western States Chiropractic College and the National College of Naturopathic Medicine concurrently, where she earned both her Doctor of Naturopathic Medicine degree (N.D.) and Doctor of Chiropractic degree (D.C.) respectively.

Guest // Dean Raffelock DC, Dipl Ac, CCN, DIBAK, DACBN, DAAIM (Retired)Host // Kelly Brogan, MDPhoto Credit // Claudio DiviziaDean Raffelock is a pioneering intellect in the field of women’s health. He has focused much of his clinical work on the complexities of a woman’s hormonal physiology, but he goes beyond estrogen and progesterone into the interconnectedness between hormones, neurochemistry, and the immune system.Where conventional medicine is lumping postpartum depression into the convenient, pharmaceutically-defined box of “chemical imbalance”, Dean offers women science-based insights into the “why” of postpartum mental illness along with radically natural interventions that work.With only 3 placebo-controlled trials for the efficacy of the reflexive treatment – antidepressants – let’s see what else we can offer today’s mothers.Has postpartum depression always been around? If it’s more common today, then why?What we are calling depression may represent many different “problems”. What does depression really mean?What are some major causes of postpartum depression? Risks?What are important elements of a “natural approach”?Top 3 recommendations for any new mom?Dean Raffelock earned his Doctor of Chiropractic degree in 1976 from Western States Chiropractic College in Portland, Oregon. His internship included gynecology and obstetrics along with assisting with multiple deliveries.During his 36 years in practice he earned board certifications in Clinical Nutrition (DACBN), Acupuncture (Dipl. Ac.), Integrative Medicine (DAAIM), and Applied Kinesiology (DIBAK) along with becoming a certified clinical nutritionist (CCN). He was also certified by and a website host and lecturer for the Institute for Functional Medicine. His unique background and skillset allows him to have a truly integrative perspective regarding human health.Dean’s book, A Natural Guide to Pregnancy and Postpartum Health explains many ignored causes of postpartum depression and recommends effective natural remedies.Having retired from active practice in late 2013, Dean now consults and formulates nutritional supplements and information products for the nutrition and healthy foods industry. This allows him to reach many people with his knowledge of health and nutrition.

My first incredible guest, Susan Elmer, is a mother and professional with a fierce noble spirit and bountiful energy. She's the president of FACES- an Autism support group: www.faces-autismsupport.org and mother of a 14 year old son with Aspergers. Susan was voted the Atlantic County Woman of the year – 2011 and tirelessly advocates for families and children with autism. She produced a movie called Tim E to help others understand her son, Timmy. Susan Elmer uses “Circle of Friends” to work professionally in many districts training peers to understand the person with autism. Peers are much more effective than adults in facilitating social skills. Elmer works full time at Cape May County Special Services School District helping districts develop strategies to support students in inclusive education. My second distinguished guest is Dr. Forwood. He received his doctorate degree from Western States Chiropractic College and developed one of the largest single clinical centers in Delaware during the 1980s. Board Certified in Neurology in 1992, Forwood continued to work with patients with neurological problems. Dr. Forwood opened a Brain Balance Center in Wayne, Pennsylvania to help children with neuro-behavioral deficits to improve their academic, social and behavioral functions using a drug-free approach. An estimated 1 in 150 American children has some form of autism. Some research suggests autistic kids who get help early can overcome some of their deficits. The social skills learned as a toddler may not be useful to a teen. Dr. Forwood will also discuss tips for parents and the benefits of the Brain Balance Program.

I'll be interviewing two impressive guests, Dr. Forwood and Lisa Montgomery. Forwood received his doctorate degree from Western States Chiropractic College and developed one of the largest single clinical centers in Delaware during the 1980s. Board Certified in Neurology in 1992, Forwood continued to work with patients with neurological problems. . Dr. Forwood opened a Brain Balance Center in Wayne, Pennsylvania to help children with neuro-behavioral deficits to improve their academic, social and behavioral functions using a drug-free approach. . An estimated 1 in 150 American children has some form of autism. Some research suggests autistic kids who get help early can overcome some of their deficits. But the social skills learned as a toddler may not be useful to a teen. . Dr. Forwood will also discuss tips for parents and the benefits of the Brain Balance Program. . Listen to Raw Foods expert and author, Lisa Montgomery of the acclaimed book: Raw Inspiration: Living Dynamically with Raw Food. Montgomery teaches people how to heal their entire being (physical, emotional, and psychological) with the raw foods lifestyle. . She has worked with Olivia Newton John and model Carol Alt. She's board certified as a Holistic Health Care Practitioner from the Institute of Integrative Nutrition in Manhattan, NY. . Montgomery's also a Certified Associate Raw Chef and Instructor from the Living Light Institute of Raw Foods in California. Her keynotes and workshops champion the holistic benefits of fully embracing the raw foods lifestyle. . "What you put in your mouth and how you live your life are so important," says Montgomery. "A Raw Food diet cleanses the body and nurtures the soul."

Learn How Powerful Therapeutic Fasting Can Be in Preventing and Reversing Chronic Disease, and the Adverse Health Effects of the "Pleasure Trap" Foods Dr. Alan Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, massage and body work with an expertise in medically supervised fasting. He is the author of The Health Promoting Cookbook, and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer is a graduate of Western States Chiropractic College in Portland, Oregon. After completing his chiropractic education, Dr. Goldhamer traveled to Australia where he became licensed as an osteopathic physician. Download or Open: