Podcasts about Burns

Christmas can look beautiful on the outside—but for many overwhelmed moms, it feels absolutely crushing on the inside. In this episode of No Guilt Mom, JoAnn shares her personal story of Christmas burnout and offers powerful mom help and parenting tips to take back your power during the holidays.In this episode, JoAnn shares the story of her Christmas Day breakdown six years ago—the moment she realized she couldn't keep carrying the invisible weight of the holidays alone. The exhaustion. The resentment. The feeling of being unappreciated while everyone else relaxed.If you've ever wondered why the holidays leave you depleted instead of joyful, this episode is for you.JoAnn walks you through three powerful mindset reframes that help moms stop doing everything, start feeling respected, and create holidays that feel lighter—without waiting for anyone else to change first.In this episode, you'll learn:Why feeling unappreciated doesn't mean your family doesn't care—it often means your work is invisibleHow to make invisible labor visible without guilt, nagging, or resentmentThe truth behind the belief “If I don't do it, everything will fall apart”Why resentment isn't a character flaw—it's dataHow boundaries actually work (and why most of us were taught them wrong)What it looks like to stop crossing the “resentment bridge” during the holidaysHow doing less can actually lead to more support, respect, and connectionThis episode is a gentle but powerful invitation to stop blaming yourself, stop over-functioning, and start choosing a different way—one that allows you to enjoy the holidays and feel valued in your own home.You don't have to overhaul everything this year. One small shift in how you think—and what you take on—can change how you feel.

On Episode 229 of the GAHHDcast, Burns, VSOP, and Maxlo come together to review De La Soul's powerful new album Cabin In The Sky. The trio breaks down the project track by track, highlighting standout verses, favorite moments, and the emotional weight carried throughout the album.The conversation takes a deeper turn as the hosts reflect on De La Soul's legacy and the profound impact of losing one-third of the group, Dave “Trugoy the Dove” Jolicoeur. This episode is both a celebration of De La Soul's artistry and an honest discussion about grief, growth, and the enduring influence of one of hip-hop's most important groups.De La Soul Cabin In The SkyDe La Soul album reviewCabin In The Sky reviewDe La Soul legacyTrugoy the Dove tributeDave De La SoulDe La Soul new albumHip hop album reviewsBoom bap hip hopGolden era hip hopGAHHDcastHip hop podcastDe La Soul discussion#DeLaSoul#CabinInTheSky#RIPDave#TrugoyTheDove#HipHopLegacy#BoomBap#GoldenEraHipHop#HipHopPodcast#GAHHDcast

DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 17 Christmas Day DFS Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests. Save 20% off any DFS Army Membership with code SANTA25 through Friday 12/26/25!  → https://www.dfsarmy.com/pricing

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Chuck Todd digs into the growing crisis of trust in American media and politics, sparked by CBS News pulling a 60 Minutes episode amid controversy and perceptions of corporate and political pressure. He examines how Bari Weiss’s handling of the situation exposed a lack of understanding of television news culture, why 60 Minutes has become the ultimate measure of CBS’s credibility, and how ownership, mergers, and appeasing power have once again put business interests ahead of journalism. The episode also explores troubling signals from the Justice Department’s handling of Epstein-related releases and what they reveal about political favoritism and eroding institutional independence. Chuck then widens the lens to the political fallout, arguing that Donald Trump squandered his political capital and failed to build a durable coalition, and lays out how cracks in Trump’s coalition are becoming chasms. Finally, he answers listeners’ questions in the “Ask Chuck” segment and breaks down the biggest stories in the world of sports. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: 00:00 Chuck Todd’s introduction 02:30 CBS News embroiled with controversy after pulling 60 Minutes episode 03:00 Bari Weiss’s inexperience in TV news is on full display 04:00 Weiss’s made incorrect assumption that everyone saw NYT story 05:15 The perception is the administration leaned on Weiss to kill story 06:30 Too many news executives don’t understand the process 08:00 Trump has complained publicly about 60 Minutes 08:45 Ellison willing to appease Trump in order to get merger approval 09:30 CBS News will be judged entirely on 60 Minutes 11:00 Weiss has lost the trust of the journalists at CBS 11:45 Corporate owned media has once again let the public down 12:30 WaPo’s editorial board completely changed after Bezos bought it 13:30 This event will further erode the public trust in media 14:45 Journalism that’s tethered to popularity will be compromised 15:45 Trust is more important than popularity for journalists 17:15 Corporations won’t let their news divisions interfere with business 18:00 DOJ frontloaded Clinton/Epstein releases & Trump releases later 19:15 DOJ releases statement that sounds like they’re Trump’s defense attorney 21:15 It’s notable that DOJ only singled out Trump for a defensive statement 23:15 Trump blew his “honeymoon” period in less than a year 24:00 Both Biden & Trump burned their political capitol early 26:45 Trump blew the chance to build a GOP that outlasts him 28:00 Trump didn’t win the 2024 election - Biden/Harris lost it 29:45 Voters don’t like party in power, 2008 was last “Vote for” election 31:30 Biden misinterpreted 2022 results, lots of bad GOP candidates 32:30 Liberation Day destroyed Trump’s goodwill with the public 34:45 The cracks in Trump’s coalition are turning into chasms 36:30 The GOP has been too concerned with appeasing the online right 37:45 Democrats could be having their own “Tea Party” moment 45:15 Trump floats leaving the presidency for “hosting” in social post 46:15 Is Trump soft launching stepping down from the presidency? 47:30 Ask Chuck 48:15 What wing of the party will the GOP lean towards in 2028? 54:30 What are the classes you teach like? 1:01:45 How would things be different if H.W. Bush won a second term? 1:06:30 How do we address the erosion of historical education? 1:11:15 Was the country really that united over Garfield’s death? 1:16:45 Sports roundupSee omnystudio.com/listener for privacy information.

Chuck Todd digs into the growing crisis of trust in American media and politics, sparked by CBS News pulling a 60 Minutes episode amid controversy and perceptions of corporate and political pressure. He examines how Bari Weiss’s handling of the situation exposed a lack of understanding of television news culture, why 60 Minutes has become the ultimate measure of CBS’s credibility, and how ownership, mergers, and appeasing power have once again put business interests ahead of journalism. The episode also explores troubling signals from the Justice Department’s handling of Epstein-related releases and what they reveal about political favoritism and eroding institutional independence. Chuck then widens the lens to the political fallout, arguing that Donald Trump squandered his political capital and failed to build a durable coalition, and lays out how cracks in Trump’s coalition are becoming chasms. Then, Mike Pesca, host of “The Gist” joins Chuck Todd for a wide-ranging conversation about the state of media, technology, and trust at the end of 2025—and where things may be headed next. They dig into how legacy media is being reshaped by new owners, shrinking business models, and audience capture, with a close look at CBS, the Ellisons, and whether disruption is a threat or a lifeline for traditional news brands. Pesca also reflects on the rise of nonprofit journalism, the limits of AI in reporting, and why Congress has largely abdicated its role in regulating both media and tech. The discussion then turns to the growing unease around AI, gambling, and prediction markets, from bipartisan support for getting smartphones out of schools to fears that unregulated betting is distorting journalism, sports, and public life. Pesca and Todd explore why optimism around AI is collapsing, how insider information can be exploited in everything from sports gambling to political markets, and why many of today’s “innovations” feel eerily similar to past technological panics. The throughline: institutions are lagging behind rapid change, and the cost of that delay is showing up everywhere—from newsrooms to classrooms to democracy itself. Finally, he answers listeners’ questions in the “Ask Chuck” segment and breaks down the biggest stories in the world of sports. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 04:00 CBS News embroiled with controversy after pulling 60 Minutes episode 04:30 Bari Weiss’s inexperience in TV news is on full display 05:30 Weiss’s made incorrect assumption that everyone saw NYT story 06:45 The perception is the administration leaned on Weiss to kill story 08:00 Too many news executives don’t understand the process 09:30 Trump has complained publicly about 60 Minutes 10:15 Ellison willing to appease Trump in order to get merger approval 11:00 CBS News will be judged entirely on 60 Minutes 12:30 Weiss has lost the trust of the journalists at CBS 13:15 Corporate owned media has once again let the public down 14:00 WaPo’s editorial board completely changed after Bezos bought it 15:00 This event will further erode the public trust in media 16:15 Journalism that’s tethered to popularity will be compromised 17:15 Trust is more important than popularity for journalists 18:45 Corporations won’t let their news divisions interfere with business 19:30 DOJ frontloaded Clinton/Epstein releases & Trump releases later 20:45 DOJ releases statement that sounds like they’re Trump’s defense attorney 22:45 It’s notable that DOJ only singled out Trump for a defensive statement 24:45 Trump blew his “honeymoon” period in less than a year 25:30 Both Biden & Trump burned their political capitol early 28:15 Trump blew the chance to build a GOP that outlasts him 29:30 Trump didn’t win the 2024 election - Biden/Harris lost it 31:15 Voters don’t like party in power, 2008 was last “Vote for” election 33:00 Biden misinterpreted 2022 results, lots of bad GOP candidates 34:00 Liberation Day destroyed Trump’s goodwill with the public 36:15 The cracks in Trump’s coalition are turning into chasms 38:00 The GOP has been too concerned with appeasing the online right 39:15 Democrats could be having their own “Tea Party” moment 46:45 Mike Pesca joins the Chuck ToddCast 48:15 Rundown of Mike’s many “hustles” 50:00 Is the information ecosystem better or worse at the end of 2025? 51:15 CBS News under Bari Weiss is now selling a different product 52:45 Legacy media could benefit from some disruption 53:30 Weiss gave up working for the Salzbergers to work for the Ellisons 54:15 There’s no money in producing network news 56:30 There was audience capture at the New York Times 57:45 A boring president will make the Ellisons care less about CBS 59:45 David Ellison isn’t ideologically MAGA or even a Republican 1:00:45 Silicon Valley is less ideological, just want less regulation 1:01:30 Ellisons are treating CBS as part of their lobbying budget 1:02:30 A huge part of 60 Minutes popularity is that it airs after football 1:03:15 CBS has brands that will survive even if the network doesn’t 1:04:30 We’re a few years away from local TV affiliates going a-la-carte 1:05:45 Channel numbers are meaningless to younger audiences 1:06:15 Non profits like ProPublica are doing some of the best journalism 1:07:30 AI can’t replace people in the journalism space 1:08:30 NOTUS is the only organization covering DC locally 1:09:00 Historically, American media has been partisan 1:09:45 Big newspapers should have two editorial sections 1:13:15 Imagine if Bezos built an “everything” newspaper like he did Amazon 1:14:45 AI transition will be painful, fear of AI displacement will dominate 1:15:30 New polling shows huge drop in optimism surrounding AI 1:17:00 Sam Altman shocked the world by saying “Please regulate me” 1:18:00 We need more visibility into how AI actually works 1:18:45 The regulators are always too old & removed from new tech 1:19:30 Congress has willingly abdicated their regulatory role 1:21:15 Employees at AI companies express worry it could go very wrong 1:22:15 Getting tech/smartphones out of schools has bipartisan agreement 1:24:00 There have always been panics about major tech change 1:25:00 Sports gambling without regulation has been a disaster 1:27:30 Athletes can easily fix a player prop to make money 1:29:00 Online casinos should have never been allowed to exist 1:31:00 Insider info can easily been cashed in on prediction markets 1:33:00 Will insider trading laws now affect copy editors at publications? 1:34:15 Betting has drastically affected coverage at ESPN 1:35:45 College football playoff selection is totally subjective 1:38:15 Potential fixes to college football playoff selection 1:41:45 Will prediction markets remain legal? 1:43:30 Pandemics make society do crazy things 1:44:30 Online casinos will likely become illegal in the coming years 1:46:45 The states didn’t roll out marijuana legalization the right way 1:54:00 Chuck’s thoughts on interview with Mike Pesca 1:54:45 Trump floats leaving the presidency for “hosting” in social post 1:55:45 Is Trump soft launching stepping down from the presidency? 1:57:00 Ask Chuck 1:57:45 What wing of the party will the GOP lean towards in 2028? 2:04:00 What are the classes you teach like? 2:11:15 How would things be different if H.W. Bush won a second term? 2:16:00 How do we address the erosion of historical education? 2:20:45 Was the country really that united over Garfield’s death? 2:26:15 Sports roundupSee omnystudio.com/listener for privacy information.

Lovingly affirm:"I am immersed in the flame-The flame of time,The flame of love,The flame of life.The universal fire flows through me."*The Living God is appearing as you and every seeming thing. I feel Light(er) when you get this. And you're getting this. I Love you, nik"Everything exposed to the light itself becomes light" (Ephesians 5:13). In prayer, we merely keep returning the divine gaze and we become its reflection, almost in spite of ourselves (2 Corinthians 3:18). The word prayer has often been trivialized by making it into a way of getting what we want. But I use prayer as the umbrella word for any interior journeys or practices that allow us to experience faith, hope, and love within ourselves. It is not a technique for getting things, a pious exercise that somehow makes God happy, or a requirement for entry into heaven. It is much more like practicing heaven now.+Adapted from The Naked Now: Learning to Seeas the Mystics See, pp. 22-23."Live for a few days in the meditation,"I am immersed in the flame-The flame of time, The flame of love, The flame of life.The universal fire flows through me."Step into that fire. wholeheartedly,Starting with the big toe,Then, surrendering everywhere.Only the not-self,Which doesn't exist anyway,Burns away.Attend to this continually And awaken into tranquility.Your essence is renewed in the flame, For it is flame and knows itself as flame Since the first heartbeat of creation.Imagine the entire world consumed by flame.Stay steady, do not waver,As fire transmutes form into light.The soul reveals itself."To itself as Radiance.- the Radiance Sutras

Most people fail under pressure because they never trained for it. What holds up under pressure is built long before comfort disappears. Army veteran, burn survivor, speaker, and actor JR Martinez sits down with Joe De Sena to break down how discipline is built before the crisis, why weak standards collapse fast, and how ownership, autonomy, and daily reps create real resilience. They cover parenting without rescue, pausing instead of reacting, using discomfort as data, and why refusing to lower standards is non-negotiable. Listeners leave with clear rules for holding the line when pressure hits.   Things You Will Learn: Why pressure exposes weak standards and untrained discipline How refusing rescue builds strength, autonomy, and resilience How to stay in the fight when stress removes comfort Tools & Frameworks Covered: Pressure as the Test: Shows what was actually trained No-Rescue Parenting and Leadership: Builds ownership and accountability Pause Before You Break: Keeps control when pressure spikes Timestamps: 00:38 Childhood responsibility and building autonomy early 07:37 When pressure exposes weak standards 13:15 Learning to pause instead of reacting under stress 17:45 Pressure as a test not a punishment 20:49 Using hardship as data instead of excuses   If this episode moved you, don't just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses.   Connect to JR Martinez: Website: https://jrmartinez.com Instagram: https://www.instagram.com/iamjrmartinez/  Facebook: https://www.facebook.com/iamjrmartinez/ LinkedIn: https://www.linkedin.com/in/jrmartinez/  YouTube: https://www.youtube.com/c/JRMartinez83  Twitter/X: https://x.com/iamjrmartinez

Monologue:ChatGPT Makes Fun of Us Stetson is 160 Years OldMarried BachelorsGuest:Dr. Tom Burns is a renowned orthopedic surgeon who has built a career at the intersection of elite sports, medicine, and entrepreneurship. He served as a team doctor for the U.S. Olympic Ski Team, providing world-class care to athletes performing at the highest level. Alongside his surgical work, he co-founded Presario Ventures, becoming a respected voice in real estate investing and financial education for professionals. After stepping away from medicine to pursue broader ventures, he eventually returned with a renewed purpose and an even deeper commitment to patient care. A devoted father and mentor, Dr. Burns now watches his son follow his path into medicine, continuing a family legacy grounded in service, discipline, and lifelong growth.Stories that deserve to be told! Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life's absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topics that connect us all—proving you don't need to be famous to be extraordinary; you just need a microphone and the courage to share your voice. Every episode is a mix of laughter, insight, and connection, making this podcast one you won't want to miss!Send us a textSupport the show Looking for the best Realtor in Dripping Springs? The #1 choice is the Mallett Integrity Team, led by Steve Mallett. Local expertise, integrity, and results-driven service— Cedric Mills, Carlisle Kennedy, Maury Boyd, and Michelle Lewis. SouthStar Bank a tradition of full-service community banking for over 100 years. Your neighborhood Bank. www.southstarbank.com The Deep Eddy Vodka Tasting Room is in the Texas Hill Country just outside Austin, TX. The venue welcomes over 75,000 visitors annually and sits within the former bottling plant. Family Friendly Fun in the Hill Country! events@deepeddyvodka.com Jovie Belterra-Nestled within the Belterra community, discover your path to joy and wellness at the exquisite 55+ apartment community. Follow us, leave a review, TELL A FRIEND!AppleInstagramWebsite...

Host: Charles iamBranded MadisonGuest: Soco Burns + Tacaloc (2008)Season: 15 Episode: 15http://www.nexxlegacy.comhttp://www.nexxlegacy.com/partners#Nexxlegacy #Radio #Podcast

Christmas, among its joy and happiness, is also a time of health concern. Early next week we are set to reach the peak numbers of what is a severe Flu season. More than 1,000 people expected to spend Christmas in hospital as a result of the flu. As well as this, we must account for lesser injuries like cuts and burns commonly associated with the festive period. Dr Diarmuid Quinlan, GP and Medical Director of the Irish College of General Practitioners joined Pat on the show this morning.

This week on Sister Wives, Kody continues his sit down with David and Christine before heading to the race track, Meri discovers she's the next stop on the apology tour, Robyn has a refreshing take (briefly) and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Rhonda asks: What's the difference between Past Projection and Memory Rescripting? Slash asks: How do I overcome my resistance to losing weight? Constantina asks: Do negative thoughts come from demons?   And here are the answers! Rhonda asks: What's the difference between Past Projection and Memory Rescripting? I would love to learn more about Memory Rescripting, since I really don't see much difference between that and Past Projection, but maybe I am just dense.  So if we could talk about that on the next Ask David, that would be great. Thanks, Rhonda David's reply I use the term, Time Travel, and you can project yourself into the future or the past, hence Future or Past Projection. If you want a patient to travel into the past, there are a great many things you can do that might be helpful. You can do "Forgiveness Training," developed by Jaimie Galindo. Essentially, the patient talks to someone, like a parent, who abused them in some way, telling the parent how hurt they felt, and how they needed the parent's love. Or you can do Cognitive Flooding, simply "watching" some traumatic event to experience the anxiety until it wears out and loses its power to upset you. And there are many more techniques you can use to explore past experiences with a patient. Memory Rescripting is like Cognitive Flooding—you have the patient close their eyes and vividly re-experience something traumatic, like the babysitter abusing them. Then, at the height of the feelings of anxiety, anger, and helplessness, you can tell the patient that they can be like a movie director, and change the scene so there is a different outcome. For example, the patient may want to enter the scene as a powerful adult and punish the perpetrator. This is not some standard procedure, as every patient will be completely different. Often, they will want to do something violent to the perpetrator, so this procedure can be anxiety provoking for the therapist! I have only used it on a couple occasions, but had good results with it both times. I am not a strong believer that patients "must" go into the past to "work through" a prior traumatic experience, so I don't have that much need for it. But it is a good technique to have in your toolbox.   Slash asks: How do I overcome my resistance to losing weight? Dear Dr. Burns, I recently listened to your podcast episode on Habits and Addictions, and it really resonated with me. I've been going to the gym regularly, but I'm struggling with my eating habits — I tend to eat too much, and my weight hasn't been decreasing. What I've realized is that I may be experiencing what you describe as outcome resistance. A part of me feels that if I lose weight and become thin and attractive, I might still not take action in areas like dating — so then I ask myself, "Why should I even bother with weight reduction?" I'm finding it difficult to overcome this resistance, even though I want to be healthier. Could you please share some guidance or strategies to work through this kind of resistance? Thank you for all the wonderful work you do. Your podcasts have been truly insightful and helpful. Warm regards, Slash   David's reply Thanks, and we will discuss this important question on the podcast. However, in the meantime, if you can search for Triple Paradox you may find your answer. Also, you can download two free unpublished changers on habits and addictions from any page on feeling good.com, and use the Decision -Making, Tool. That, too, will give you the answer! Warmly, david   Constantina asks: Do negative thoughts come from demons? David and Rhonda, Hello. I am doing some research into "spiritual" causes of depression. I realize that you are both scientists (and BRILLIANT ones), but if you have any sources I could review, I would appreciate suggestions.  It might also make for an interesting Halloween season podcast. Do "demons" cause automatic negative thoughts. And if not demons, what actually causes them?  Please don't dismiss this as "crazy". I am a very religious person and at times I have sincerely asked the question...are depression and anxiety ...at least in part, spiritual maladies.  I have found tremendous help in Feeling Good, but also in prayer and religious practices. I want to research what has been done in terms of crossover studies/experiments (if any).  Marianne   David's reply Thank you. The spiritual underpinnings are not so much something to be researched, but can add a deeper dimension of meaning and understanding to the healing. Current thinking is that Self-Defeating Beliefs, not demons, trigger the negative thoughts. I have written about all of this extensively, so I won't try to say it all again here. But we can exchange some ideas on the podcast. Thanks! d Thanks for listening today! Matt, Rhonda, and David

Today on Respect Life Radio, Deacon Geoff Bennett is joined by Ann Burns — wife, mother, and founder of The Feminine Project (https://feminineproject.com/), a community dedicated to helping Catholic women cultivate their minds, build authentic sisterhood, and restore the beauty of true femininity at the heart of the home and society. Ann discusses her recent Crisis Magazine article, “Propriety: A Skill to Help Avoid Near Occasions of Sin and Scandal — and to Grow in a Happy Life”. She explores the virtue of propriety, a habit rooted in charity and humility, and how today's “you do you” culture often excuses treating others poorly or justifying sinful tendencies. The loss of propriety, she notes, leads many to speak without reflection, neglecting the pauses that allow charity to guide our words and help us see each person as a beloved son or daughter of God. Deacon Geoff and Ann also reflect on how discernment and reverence can shape the ordinary decisions of daily life. They emphasize the call to witness Christ in all we do and to place Him — rather than personal preference — at the center. Reclaiming the virtue of propriety brings true freedom and teaches us to live well. If you would like to read the full article visit: https://crisismagazine.com/opinion/propriety-a-skill-to-help-avoid-near-occasions-of-sin-and-scandal-and-to-grow-in-a-happy-life

The Decade Project is an ongoing One Heat Minute Productions Patreon exclusive podcast looking back at the films released ten years ago to reflect on what continues to resonate and what's ripe for rediscovery. The third year being released on the main podcast feed is the films of 2015. To hear a fantastic chorus of guests and I unpack the films of 2016 in 2026, subscribe to our Patreon here for as little as $1 a month. In the latest episode, I catch up with my favourite Bostonian film critic, Sean Burns, to discuss a Spielberg and Coen brothers collab - BRIDGE OF SPIES.Sean BurnsSean Burns is a film critic for WBUR's Arts & Culture and a contributing writer at North Shore Movies and Crooked Marquee. He was Philadelphia Weekly's lead film critic from 1999 through 2013, and worked as a contributing editor at The Improper Bostonian from 2006 until 2014. His reviews, interviews and essays have also appeared in Metro, The Village Voice, Rolling Stone, The Boston Herald, Nashville Scene, Time Out New York, Philadelphia City Paper and RogerEbert.com.A graduate of New York University's Tisch School of the Arts, Burns was a recurring guest on the late David Brudnoy's WBZ 1030 AM radio show, and in 2002 received an award for Excellence in Criticism from the Greater Philadelphia Society of Professional Journalists. Currently a member of the Online Film Critics Society and the Critics Choice Association, he's also “the most annoyingest person ever,” according to his niece.WEBSITE: splicedpersonality.comTWITTER: @SeanMBurnsOne Heat Minute ProductionsWEBSITE: oneheatminute.comTWITTER: @OneBlakeMinute & @OHMPodsMERCH: https://www.teepublic.com/en-au/stores/one-heat-minute-productionsSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Christmas shows on a Sunday First,  a look at this day in History.Then, Dragnet starring Jack Webb,  originally broadcast December 21, 1950, 75 years ago, A .22 Rifle for Christmas.   A young boy named Stanley Johnstone is missing, and so is the .22 caliber rifle he was going to get for Christmas. Followed by the Burns and Allen Show, originally broadcast December 21, 1943, 82 years ago, Playing Santa Claus.  George attempts to avoid playing Santa Claus at Gracie's Christmas party, only to be roped in anyway as her well-meaning confusion turns a simple plan into chaos.  Charles Laughton guest stars. Then, Suspense,  originally broadcast December 21, 1958, 67 years ago, Out for Christmas starring Raymond Burr.  Santa Claus has a gun and is out for revenge. He's really an ex-con out to get the rat who testified against him, and his girl who ran off with the rat!Followed by The Aldrich Family starring Bobby Ellis, originally broadcast December 21, 1952, 73 years ago, Christmas Eve.  It's the day before Christmas and Eleanor Wentworth is giving Henry an expensive wallet. Henry tries to buy a battery-operated Christmas tree pin for Eleanor. Finally,  Lum and Abner, originally broadcast December 21, 1944, 81 years ago, Christmas Letter Gift Set.  Lum would like a leather desk set for Christmas and drops several not-too-hints to Abner. Thanks to Richard G for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! Find the Family Fallout Shelter Booklet Here: https://www.survivorlibrary.com/library/the_family_fallout_shelter_1959.pdfhttps://wardomatic.blogspot.com/2006/11/fallout-shelter-handbook-1962.html

Looking to upgrade for the winter? Something safer on the snow? Maybe use all the tax incentives possible in 2025? Ryan from Muscatell Burns Ford in Hawley, MN has what you need to know!See omnystudio.com/listener for privacy information.

Benny Higgins is a Scottish Banker and Former CEO of RBS, Bank of Scotland and Tesco Bank. He is also the chairman of a portfolio of companies. He's a lover of Art and Poetry. He is also my good friend.Benny Higgins grew up in Toryglen tower blocks, captained Celtic's youth team, and became a defining force in modern Scottish business — from CEO of RBS during the NatWest takeover, to building Tesco Bank from the ground up. But what makes Benny different is the paradox: a numbers man with a lifelong devotion to poetry, art, and culture — and a Glaswegian accent that never moved an inch.We recorded this in Kelvingrove Art Gallery, a place that shaped Benny as a 10-year-old at his first ever art competition — and still represents the thread running through his life: curiosity, pride, and the desire to win.We get into Celtic, class, and leadership… the reality of boardrooms at scale… why he hires through trust over “perfect CVs”… and the stories you genuinely couldn't script: Maya Angelou, the Golden Globes, Soho, and a cocktail named after his fifth wife Sharon.Why Kelvingrove is symbolic to Benny's origin storyToryglen tower blocks: toughness, community, and confidence through footballCeltic youth captaincy and the first leadership lessons that stuck“I just wanted to win”: the mindset behind academic dominanceActuarial exams in 2.5 years (when the average was ~7)RBS context + how the NatWest hostile takeover happenedBuilding Tesco Bank from scratch: 140 people → 5,000 → 8m customersHiring “the best people I knew” and why trust beats processSocial mobility: money, identity, and why he treats everyone the sameSoho stories: tailors, members clubs, and the “Higgins No.5” cocktailThe Golden Globes: Jon Hamm photo… taken by Bradley CooperLunch with Maya Angelou: poetry, Burns, and an unforgettable momentWhat people think is true about him (but isn't)What's next — and the ambition that still drives himGuestBenny Higgins — former senior leader at RBS, creator of Tesco Bank, chair/board roles across culture and business.Subscribe on YouTube + hit the bellFollow the podcast on Spotify/Apple: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrMJoin the Patreon: https://www.patreon.com/c/davidmcintoshjrFollow me on Instagram: https://www.instagram.com/davidmcintoshjr/If you enjoyed this give me a follow:Sponsor — Slater Menswear (Made To Order)Quick shoutout to Slater Menswear's Made To Order service — they've been part of some of the biggest moments in my own origin story: first job interview suit, first corporate role, big talks, and now sitting across from guests I genuinely admire. They measure you properly, you choose every detail, and you get a suit that actually feels like it fits the life you're stepping into.If you've got a moment coming up — wedding, promotion, graduation, or a first interview — check out Slaters Made To Order. It's a belter.

Connor Pugs tells a Storytime about a Spoiled Brat BURNS DOWN the Summer Camp..Welcome to my channel, where I tell relaxing family stories lasting 1 hour - 4 hours to help you relax and fall asleep. These videos are similar to AskReddit, but with a unique twist - all these stories are submitted by YOU and I play a light Minecraft parkour game in the background! Many viewers enjoy these videos to relax before bed or as a background while doing housework. Whether for entertainment or to help you fall asleep, these videos are for you!I carefully select and tell each story, providing a mix of heartfelt and engaging stories for you to enjoy. If you like the content, feel free to subscribe and support my channel!Listen to my stories on Spotify:

DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 16 Sunday DFS Main Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests.

DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 16 Saturday DFS Main Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests.

Save 40% on Randall's Vantage Plan and view your news clearly with: https://www.groundnews.com/trc RANDALL'S VIEWERS GET FREE SHIPPING FOR LIFE:

Sean and Amanda start the show by reacting to the news that the Oscars broadcast will move to YouTube in 2029, and debate whether or not it's a good move (1:48). Then, they react to the new trailer for Steven Spielberg's science fiction film, ‘Disclosure Day' starring Josh O'Connor and Emily Blunt (12:46). Next, they dive into one of the year's most anticipated films with James Cameron's blockbuster sequel ‘Avatar: Fire and Ash'. They celebrate its breathtaking action set pieces, criticize its slow pacing, which they felt dragged the movie down, and explain why it's a real “you're mileage may vary” type of movie (15:36). Finally, they cover the Oscars short list (43:45) and take stock of what's rising and falling, before building their final Best Picture Power Rankings of 2025 (1:00:38). Hosts: Sean Fennessey and Amanda Dobbins Producers: Jack Sanders and Chris Thomas Shopping. Streaming. Celebrating. It's on Prime. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Aebhric O'Kelly, Bill Vasios, and Rhod Jordan will host an open discussion on managing austere burn patients, covering airway management, fluid resuscitation, infection control, and pain management. The speakers emphasise the complexity of burn cases and the importance of accurate assessment and treatment protocols. They also highlight the need for effective communication and patient involvement in care, as well as the use of innovative techniques like topical morphine for pain management.TakeawaysBurns are incredibly complicated, but they're complex patients.Managing an individual patient's airway has to be factored in.You want to protect and secure the airway and avoid obstructions.The goal is to achieve maximal accuracy in fluid resuscitation.You can infuse that fluid rectally if you don't have IV fluids.Prophylactic antibiotics are not indicated in burn patients.Topical morphine works really, really well for pain management.Involving the patient in their care has a positive effect.Infection control is the means of preventing infection.Burn management is more art than science.Chapters00:00 Introduction to Burns Management03:08 Airway Management in Burn Patients05:52 Assessing Burn Size and Fluid Resuscitation09:00 Fluid Administration Techniques11:38 Oral vs IV Resuscitation14:53 Monitoring and Adjusting Treatment17:36 Dynamic Management of Burn Patients25:18 Vital Signs Monitoring in Critical Care28:01 Continuous Assessment and Patient Management32:07 Patient Involvement in Vital Signs Monitoring35:10 Urine Output and Fluid Resuscitation41:33 Infection Control in Burn Management48:20 Pain Management Strategies in Burns

This episode features "The Cold Burns" written by Anne Wilkins. Published in the December 2025 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/wilkins_12_25 Support us on Patreon at https://www.patreon.com/clarkesworld/membership

Hubo un tiempo en el que los quirofanos fueron circo y teatro. Una funcion, con publico, en la que participaron Rembrandt, Clive Owen o el senor Burns.

"This is our second Christmas show of 2025. We are giving more trivia and history for many of your favorite songs. It is quite a list."

"NOTE. This show is being posted a week early due to our Holiday travel. Enjoy two shows this week. This is our traditional end-of-year show were we give one last tip of the hat to the musicians who passed in 2025. "

First up in our Top 6 most impactful guests from 2025, renowned documentary filmmaker Ken Burns talks about his new documentary film on the American Revolution, his Vietnam War documentary series, his path to a career in movies and more. He has created a legendary catalog of documentary movies including “The Vietnam War,” “The Civil War,” “Baseball,” “The War,” “The National Parks: America's Best Idea;” and more. His films have been honored with dozens of major awards, including 17 Emmy Awards, two Grammy Awards and two Oscar nominations. Other topics include the impact of funding cuts on PBS and NPR, what Reddit is saying about watching documentaries by Burns and more.

In this episode of Equine Assisted World, Rupert Isaacson speaks with Suzie Latchford, founder of Heal With Horses in Ontario, Canada — a long‑running equine‑assisted program working with autistic children, families, and communities in a demanding four‑season climate.Suzie shares how Heal With Horses grew organically over more than fifteen years, often without a clear roadmap, and what that growth revealed about sustainability, invisible structure, horse welfare, staff leadership, and practitioner wellbeing. What begins as a conversation about weather and logistics becomes a deeply honest exploration of burnout, menopause, identity, delegation, and the hidden costs of purpose‑driven work.Rather than presenting easy answers, this episode offers lived experience from someone who has stayed in the work long enough to feel its strain — and to find ways through it. From following the child and respecting nature‑led limits, to building mobile animal programs and planning for succession, Suzie reflects on what it really takes to keep equine‑assisted work ethical, human, and sustainable over decades.If you want to support the show, you can do so at Patreon: https://www.patreon.com/LongRideHome

Wilderness & Environmental Medicine journal online: www.wemjournal.org Questions/comments/feedback and/or interest in participating? Send an email to: WMPodcast@wms.org Part 1: Journal Club Title: Wilderness Medical Society Clinical Practice Guideline on Care of Burns in the Wilderness Article link: https://journals.sagepub.com/doi/full/10.1177/10806032251345768 CME available for WMS members: https://wms.org/WMS/WMS/Journal-Quizzes/CME-Dashboard.aspx?hkey=99763cb0-f207-4ac9-9f5b-0c08e3f65938 Part 2: Article Discussion Darryl and guest Angela Martz discuss the article Are Female-Specific Health Concerns a Barrier to Participation on Expeditions or Adventure Tourism? Article link: https://journals.sagepub.com/doi/full/10.1177/10806032251332281 Audio editing: Tom Conklin (www.tomconklinvoice.com) WMS membership: wms.org/members

Comedy on a ThursdayFirst, a look at the events of the day.Then, The Phil Harris-Alice Faye Show,  originally broadcast December 18, 1949, 76 years ago, Christmas Tree.  Phil and Remley are heading towards the "snow country" to harvest a community Christmas tree. Followed by Father Knows Best starring Robert Young, originally broadcast December 18, 1952, 73 years ago, The Kids Revolt.  Frustrated by their attempts to be more independent, the Anderson youngsters decide to revolt.  Then, The Burns and Allen Show,  originally broadcast December 18, 1947, 78 years ago, Gracie's Last Minute Christmas Gift.  What does Gracie really want for Christmas? George is forced to guess.Followed by Fibber McGee and Molly, originally broadcast December 18, 1945, 80 years ago, Painting The Christmas Tree White.  Fibber paints his Christmas tree white.  Finally, Claudia, originally broadcast December 18, 1947, 78 years ago, Heartbreak. Roger's retiring, and Mama won't go to Chicago: Kathryn Bard and Paul Crabtree star.Thanks to Bill B. for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! If you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

Q-BANK: https://patreon.com/highyieldfamilymedicineIntro (0:35),Venous leg ulcers (1:45),Arterial (ischemic) ulcers (2:58),Diabetic foot ulcers (4:42),Pressure injuries (6:10),Pyoderma gangrenosum (8:24),Burns (9:36),Stevens-Johnson Syndrome / Toxic Epidermal Necrolysis (13:12),Warfarin necrosis (14:33),Necrotizing fasciitis (15:21),Rocky Mountain Spotted Fever (16:22),Erythema nodosum (17:35),Lipoma (19:08),Epidermal inclusion cyst (20:00),Dermatofibroma (20:51),Cherry hemangiomas (21:52),Seborrheic ketatosis (22:37),Actinic keratosis (23:41),Basal cell carcinoma (24:47),Squamous cell carcinoma (26:24),Melanoma (28:05),Kaposi sarcoma (30:29),Mycosis fungoides (31:26),Practice questions (32:50)

Send us a textA Real Friend Burns for You - Yosef and Chanukah

Everyone was laughing... until suddenly someone wasn't.Learn how "burns" work, why it's usually mutual until it isn't, and how to know when it's time to shift from counseling to consequences.Burn culture shows up in those fast, sarcastic exchanges where students trade “jokes” for laughs, status, and social footing... until someone becomes the cost of the humor. In this episode, we unpack why these moments feel so hard to respond to in real time, how adolescent peer dynamics fuel them, and how school counselors can step in with confidence when the line has clearly been crossed.*********************************Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! *********************************All names, stories, and case studies in this episode are fictionalized composites drawn from real-world circumstances. Any resemblance to actual students, families, or school personnel is coincidental. Details have been altered to protect privacy.

The nightmare comes full circle.

In this episode, we discuss Ken Burns's recent PBS documentary The American Revolution. Listen as Robert, Kim, and John talk about the rich complexity the film adds to the history and how Burns brings in new voices that challenge the traditional understanding of America's founding. 

Last Call Sports Grill, a popular nightclub in Northeast Jackson, Mississippi, located on Old Square Road, caught fire overnight on December 16, 2025. The blaze started around 12:40 a.m., prompting a response from multiple Jackson Fire Department units who battled the flames through the night. The venue, formerly home to Old Venice Pizza Company and Gridley's, was heavily damaged, but there is no word yet on the cause of the fire or if anyone was injured.

Christmas: Great Gildersleeve 12/22/48 NBC, Burns and Allen “Gracie's Christmas Carol” 12/23/36 CBS.

Host Emily Walsh Martin welcomes Dr. Jim Burns, CEO of Ensoma, to discuss the company's novel technological approach to treating both rare diseases and solid tumor oncology. Dr. Burns provides a detailed overview of Ensoma's platform and its application in their ongoing clinical trials, including the recently announced first patient infusion for chronic granulomatous disease. Learn how this initial trial is set to inform future therapeutic opportunities for indications with high unmet medical need. Music: ‘Bright New Morning’ by Steven O’Brien – released under CC-BY 4.0. https://www.steven-obrien.net/Show your support for ASGCT!: https://asgct.org/membership/donateSee omnystudio.com/listener for privacy information.

As they often do, George and Gracie enter to joke about dating other people, and their fashionable nightlife. Topics also include Christmas shopping, and Senor Lee's crazy butchering of the…

Burns = big consequences. Let's talk thermoprotection. In this episode of the BackTable MSK Podcast, host Jacob Fleming welcomes longtime friend and colleague Dr. Alan Sag to discuss thermoprotection in musculoskeletal ablation procedures over this two-part episode series. Part 1 focuses on established strategies and new techniques for protecting critical structures during ablation. --- SYNPOSIS Dr. Sag shares how he approaches thermoprotection in complex MSK ablation cases. The discussion covers hydro-dissection techniques, hydro convection needle strategies, pump and tubing set up, troubleshooting, and visualization of the protective layer. --- TIMESTAMPS 00:00 - Introduction02:49 - Thermoprotection 10112:37 - Skin Injury and Mitigation Strategies18:57 - Avoiding Bottlenecks with Hydrodissection23:49 - Practical Recommendations for Cold Skin Protection 29:36 - Managing Complications and Wound Care38:12 - Heating up with RFA and Microwave Ablations --- RESOURCES Dr. Alan Alper Sag, M.D., FSIRhttps://med.miami.edu/faculty/alan-alper-sag-md-fsir Thermal Protection: Heightened Safety for Minimally Invasive Percutaneous Ablation of Musculoskeletal Tumorshttps://pubs.rsna.org/doi/10.1148/rg.240238 Intraoperative Neuromonitoring for Peripheral Nerve Surgeryhttps://mayoclinic.elsevierpure.com/en/publications/intraoperative-neuromonitoring-for-peripheral-nerve-surgery/

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. George asks: Would my approach help someone who is suicidal? No Name asks: Do I need to worry about my daughter's anxiety? Jeffrey asks: Can you disarm yourself?   George asks: Would my approach help someone who is suicidal? Dear David, Please tell me if this is too close to medical or other protected advice, but I had a question about something I tell people who are sometimes struggling with suicidal ideation. Throughout my life, I have had the thought "I don't want to be alive anymore" more times than I can count. But what I have come to realize over time is that this is just something my brain says when I'm upset; it doesn't really mean anything other than that. It's just a reaction to being very upset and that reframing helps me feel better about it, knowing that it's not a conviction but rather just how my brain expresses negative distress. Multiple people have found this helpful, but I wonder if telling certain people this would be dismissive/triggering/etc. In a dangerous way? Do you think I should stop sharing this experience? George David's reply: Hi George, Thanks for asking. I will make this an Ask David question, if okay with you, using your first name or some other name if you prefer. Short answer: to me, this is like giving advice, to my way of thinking, and I have spent the last 40 – 50 years indicating that this is NOT an approach that's ever worked for me. Can say more on the podcast. Thanks! Warmly, david   No Name asks: Do I need to worry about my daughter's anxiety? Dear Dr. Burns, I am not very skilled at expressing how much you, Rhonda, the others and your work mean to me. So, I will just ask a question. My daughter, who has a lot of anxiety issues told me that when she has a problem, she will purposely stew over it when trying to fall asleep so that she will wake up with an answer to the problem the next morning. I cringed. Is there any way that this is a safe or helpful paradoxical technique? No name David's reply Thanks, I'll copy Rhonda. We are both grateful for your loving comments! Rhonda, we can make this an ask David if you like for a podcast. But short answer, at least, in my opinion, is that this is a cool way to use your brain. It is a skill. For example, I often get confused by a difficult statistics problem when analyzing data, and go to sleep confused. Nearly all the time, my brain wakes me up in the middle of the night with a brilliant answer. So, if she perceived is in a positive way, and isn't disturbed, you could try nourishing it, as opposed to worrying about it! We'll see what Rhonda thinks. Rhonda, I'll add this great brief question to our list for Tuesday. I am reluctant to postpone the Ask David as when we've done this in the past, we've ended up never answer at least 20 to 30 questions which are now too old to put on a podcast. Those who asked may no longer even be alive it's been so long! Warmly, david Rhonda's reply Thank you for this lovely feedback. It really means a lot to us. Your daughter is going through something so many of us experience. I am excited we can respond to your question on an Ask David podcast. Warmly, Rhonda Jeffrey asks: Can you disarm yourself? Subject: Question about using disarming technique on oneself, and also it being used against you. Endless gratitude to all of you for the pipeline of clarity and hope. I was wondering if one can use disarming on oneself. Much of the focus in feeling good seems focused on looking for and challenging our distortions, which seems the opposite of disarming. Maybe the reversal of agendas emphasized in feeling great is essentially putting the disarming back into the process in regards to ourselves. I would like to hear your thoughts on this. On a side note, if one is in a legal contention or divorce, I could see how disarming could be effective and pacifying, yet what if those admissions could be used against you. David's reply I would like to include this in an Ask David podcast, with our first name or a fake name. Please advise if okay. Short answer: the ideas and tools to treat individual mood problems, like depression, are the complete opposite of the ideas and tools to treat relationship problems. This is like matter and anti-matter. However, the Disarming Technique and the Acceptance Paradox connect these two opposed and radically different worlds. So, in a sense, you are right. The Acceptance Paradox is a lot like disarming yourself! Best, david Jeffry's reply to david Thank you for the succinct response, and I look forward to hearing it fleshed out in the podcast. I would be honored for you to mention my name: Jeffrey - from the outskirts of Jerusalem in Israel And thank you to the whole team for keeping the best things in life for free (although I do hope everyone receives the funds they need). Yet I feel converse maxim - "there's no free lunch" remains standing, app://resources/notifications.html And that is, because, as you state over and over - anybody serious in improvement must pay the price; whether in completing the daily logs, or Burns assessment quizzes, or facing your fears, challenging your assumptions or fine-tuning one's communication skills, one interaction at a time. The danger of apps, and screens in general, are the inherent passivity and superficiality they engender, so I am looking forward to seeing how this app overcomes that. Lastly, you had sought feedback as to audience preferences for podcasts: I think by now I and most regular listeners are clear in the general approaches of Team CBT, and how it differs from other schools and their adherents, so now I benefit most from the role playing to crystallize and internalize its application. I would also be willing to forego multiple scenarios in each session in order to spend more time reiterating and clarifying individual scenarios - assuming that David, Rhonda, Matt, etc, have the willingness to keep going. Keep on keeping us learning and laughing. Jeffrey David's reply Thanks for the kindly and thoughtful note. We'll certainly try, but as you say, there's no free lunch and no guarantees! We are sometimes just hanging on! I like your recommendation for podcasts: more role playing I think to bring techniques and ideas to life. Warmly, david Thanks, for listening! David and Rhonda

This week, we welcome Dillon Burns, a decorated Navy veteran, current Des Moines Fire Department (DMFD) Firefighter, and the visionary founder of the Dillon Burns Method. In this hour-long discussion, Dillon shares his journey from military service to the fireground and how his passion for coaching evolved into a powerful brand rooted in his personal motto: "Strength is a virtue."We dive deep into the strategic four pillars of his methodology—Strength, Build, Endure, and Recover—designed specifically to maximize the physical and mental resilience required by veterans and first responders. You'll also get the inside story on the creation of the first annual Fittest First Responder in Iowa Challenge, happening in Waukee on January 10th, 2026, which highlights Dillon's relentless commitment to serving the hero community.https://themethod.regfox.com/fittest-first-responder-iowa@thedillonburnsmethodthemethodperformance.com – Strength is a VirtueThe Method: Performance and Nutrition on Facebook

In this episode of the Chuck ToddCast, Chuck confronts the alarming rise of antisemitism following a mass shooting that targeted Jews in Australia on the first night of Hanukkah, reflecting on how hatred now crosses traditional political lines and sharing his own family’s experiences. He argues that social media has become a primary accelerant—profiting from outrage, trapping people in media silos, and rewarding the most extreme voices—while insisting that free speech does not guarantee unlimited reach. The conversation widens to the urgent need for tech reform, growing support for restricting smartphones for kids, and public backlash to Donald Trump’s hands-off approach to regulating AI. Chuck also examines Trump’s foreign policy actions, economic excuses, and erosion of constitutional norms, warning that the U.S. is drifting toward “competitive authoritarianism.” Despite the dangers of normalization and resignation, the episode closes with a reminder that America still has the capacity to push back and reclaim democratic guardrails. Nick Troiano, executive director of Unite America, joins the Chuck ToddCast for a wide-ranging conversation about why America’s political system feels increasingly broken—and what reforms could actually fix it. Troiano explains how ranked-choice voting and primary reform can weaken the grip of the two-party system, produce more representative outcomes, and give voters in places like Alaska and Louisiana more meaningful choices. They unpack why partisan primaries reward conflict over problem-solving, how safe districts all but decide elections before voters reach the general, and why unaffiliated voters are often locked out of taxpayer-funded contests. The discussion expands to the broader reform landscape, from redistricting and campaign finance to unconventional ideas like compulsory representation and even randomly selected legislatures. Troiano argues that periods of political turmoil and inequality have historically led to democratic breakthroughs—and that today’s moment may demand the same. As power continues to consolidate and parties work to protect their advantage, this episode explores whether structural reform, rather than new personalities, is the only path to a healthier, more functional democracy. Finally, Chuck hops into the ToddCast Time Machine to revisit the political and cultural impact of The Simpsons, answers listeners’ questions in the “Ask Chuck” segment and recaps the latest in college football. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 03:00 Mass shooting targets Jews in Australia on first night of Hanukkah 04:30 Antisemitism comes from both sides of the political aisle 06:00 Chuck’s family’s experience with antisemitism 07:15 Biggest culprit in rise in antisemitism is social media 09:45 Social media companies profit from destroying kids & country 11:00 People need to step out of their media silos 13:30 You have the right to speech but not to reach 16:00 Tech companies need to be the focal point for major reform 17:00 Trump’s “light touch” approach to regulating AI is very unpopular 18:45 Tech can get what they want by writing a check to Trump 20:15 Growing support for restricting smartphones for kids/teens 21:15 Most extreme content reaches the most online men* 22:30 Mark Warner says “double tap” strike was 40 mins later 23:30 Strike was indefensible, it’s why Pentagon won’t release video 25:30 Trump has no legal authority from congress for strikes 28:00 Trump basically admits Republicans will lose the midterms 29:00 Trump has begun the excuse making for a bad economy 30:15 Trump spent time working on DC’s golf courses 31:30 Foreign Affairs essay says USA is in competitive authoritarianism 34:30 Trump’s actions subvert rule of law & the constitution 35:15 Competitive authoritarians turn state power on enemies 37:45 Large swaths of the media have caved to the Trump administration 40:00 After Watergate, authoritarian abuse had disappeared… until Trump 41:00 America still has hope for turning away authoritarianism 41:30 Greatest danger is acceptance and resignation 49:15 Nick Troiano joins the Chuck ToddCast 50:30 How did you get started with Unite America 51:30 There’s been pushback to ranked choice voting in recent years 52:15 Ranked choice voting is a salve for partisan primaries 54:15 New York and Maine are only partially ranked choice system 55:45 There are good ways to present ranked choice results 56:15 The current non-ranked system favors the two major parties 58:00 Runoff elections get a bad rap 59:45 Louisiana has a more functional political system due to electoral reform 1:00:45 More Alaskan voters can cast a “meaningful” ballot due to ranked choice 1:02:45 Ranked choice seems to be more beneficial to center left than center right 1:04:00 Ranked choice opponents trying to repeal it in Alaska 1:05:15 The two party wants to protect their power & fight against ranked choice 1:06:15 The status quo is causing our current politics to unravel 1:06:45 What states do you expect to be on the ballot with primary reform? 1:08:00 There’s movement to allow unaffiliated voters to vote in primaries 1:09:00 Politics has become about fighting rather than solving problems 1:11:15 Why is it so hard to galvanize the centrist voters? 1:13:00 Without a representative congress, we’ll get terrible policies 1:13:30 Without competitive elections, we get bad career politicians 1:16:00 Is there an order democracy reforms will need to be passed? 1:18:15 There are multiple potential pathways to make democracy better 1:20:00 Periods of major turmoil & inequality historically lead to major reforms 1:21:15 Is it difficult to find wealthy donors to back nonpartisan reforms? 1:23:15 Strong executive leadership makes it easier for legislatures to follow 1:24:30 Redistricting reform had strong support & has gone in the opposite direction 1:25:30 Trump is weaponizing the primary system to force redistricting 1:27:45 90% of districts in the midterms will be decided before the general election 1:28:30 In safe districts you only can choose what type of Dem/GOP candidate 1:29:30 Should be able to vote on any candidate in taxpayer funded elections 1:31:15 It’s strange that government requires public party affiliation records 1:32:30 Parties shouldn’t be allowed to ask voters to sign party pledge 1:33:30 Campaign finance reform is a salient issue to most voters 1:35:15 We used to be far more engaged politically at the local level 1:37:45 What if we randomly selected legislatures like we do juries 1:38:45 Rural states might be open to compulsory representation 1:40:15 Thoughts on a constitutional convention? 1:41:45 The electoral college is working as intended, but needs updating 1:42:30 The bar is very high for ratification during a convention 1:43:15 If power continues to consolidate, a convention becomes more necessary 1:44:00 Any itch to run for office again? 1:44:45 What are the major issues running as an independent candidate? 1:46:15 There are fewer gatekeepers for getting attention as a candidate 1:48:15 Chuck’s thoughts on interview with Nick Troiano 1:49:15 ToddCast Time Machine December 17th, 1989 1:49:30 Debut of The Simpsons 1:50:45 Simpsons has outlasted entire media eras 1:51:15 Simpsons is brilliant at parodying politics & culture 1:52:00 Burns runs for governor teaches lessons of campaigns 1:52:45 Monorail episode shows failures of debt financing infrastructure 1:53:45 Lisa goes to Washington a great explainer of how DC works 1:54:30 Sideshow Bob rigs an election and wins anyway 1:56:00 Simpsons has had cameos from major political voices 1:56:30 Simpsons spawned an entire industry for adult animation 1:57:30 South Park’s “Simpson’s Did It” was the perfect omage 1:58:15 The Simpsons made audiences smarter about how to consume politics 1:58:30 Ask Chuck 1:59:15 Did Adam Schiff hurt or help Mandella Barnes by endorsing him? 2:02:00 A “shave your head” bet between you and Cillizza over A&M vs Miami? 2:05:15 Why has the donor class become the priority over the public? 2:09:15 Why can companies absorb tariff costs, but can’t raise wages? 2:12:30 College football updateSee omnystudio.com/listener for privacy information.

In this episode of the Chuck ToddCast, Chuck confronts the alarming rise of antisemitism following a mass shooting that targeted Jews in Australia on the first night of Hanukkah, reflecting on how hatred now crosses traditional political lines and sharing his own family’s experiences. He argues that social media has become a primary accelerant—profiting from outrage, trapping people in media silos, and rewarding the most extreme voices—while insisting that free speech does not guarantee unlimited reach. The conversation widens to the urgent need for tech reform, growing support for restricting smartphones for kids, and public backlash to Donald Trump’s hands-off approach to regulating AI. Chuck also examines Trump’s foreign policy actions, economic excuses, and erosion of constitutional norms, warning that the U.S. is drifting toward “competitive authoritarianism.” Despite the dangers of normalization and resignation, the episode closes with a reminder that America still has the capacity to push back and reclaim democratic guardrails. Finally, Chuck hops into the ToddCast Time Machine to revisit the political and cultural impact of The Simpsons, answers listeners’ questions in the “Ask Chuck” segment and recaps the latest in college football. Get your wardrobe sorted and your gift list handled with Quince. Don't wait! Go to https://Quince.com/CHUCK for free shipping on your order and 365-day returns. Now available in Canada, too! Go to https://getsoul.com & enter code TODDCAST for 30% off your first order. Got injured in an accident? You could be one click away from a claim worth millions. Just visit https://www.forthepeople.com/TODDCAST to start your claim now with Morgan & Morgan without leaving your couch. Remember, it's free unless you win! Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/chuck. Application times may vary. Rates may vary. Timeline: (Timestamps may vary based on advertisements) 00:00 Chuck Todd’s introduction 2:00 Mass shooting targets Jews in Australia on first night of Hanukkah 3:30 Antisemitism comes from both sides of the political aisle 5:00 Chuck’s family’s experience with antisemitism 6:15 Biggest culprit in rise in antisemitism is social media 8:45 Social media companies profit from destroying kids & country 10:00 People need to step out of their media silos 12:30 You have the right to speech but not to reach 15:00 Tech companies need to be the focal point for major reform 16:00 Trump’s “light touch” approach to regulating AI is very unpopular 17:45 Tech can get what they want by writing a check to Trump 19:15 Growing support for restricting smartphones for kids/teens 20:15 Most extreme content reaches the most online men* 21:30 Mark Warner says “double tap” strike was 40 mins later 22:30 Strike was indefensible, it’s why Pentagon won’t release video 24:30 Trump has no legal authority from congress for strikes 27:00 Trump basically admits Republicans will lose the midterms 28:00 Trump has begun the excuse making for a bad economy 29:15 Trump spent time working on DC’s golf courses 30:30 Foreign Affairs essay says USA is in competitive authoritarianism 33:30 Trump’s actions subvert rule of law & the constitution 34:15 Competitive authoritarians turn state power on enemies 36:45 Large swaths of the media have caved to the Trump administration 39:00 After Watergate, authoritarian abuse had disappeared… until Trump 40:00 America still has hope for turning away authoritarianism 40:30 Greatest danger is acceptance and resignation 47:30 ToddCast Time Machine December 17th, 1989 47:45 Debut of The Simpsons 49:00 Simpsons has outlasted entire media eras 49:30 Simpsons is brilliant at parodying politics & culture 50:15 Burns runs for governor teaches lessons of campaigns 51:00 Monorail episode shows failures of debt financing infrastructure 52:00 Lisa goes to Washington a great explainer of how DC works 52:45 Sideshow Bob rigs an election and wins anyway 54:15 Simpsons has had cameos from major political voices 54:45 Simpsons spawned an entire industry for adult animation 55:45 South Park’s “Simpson’s Did It” was the perfect omage 56:30 The Simpsons made audiences smarter about how to consume politics 56:45 Ask Chuck 57:30 Did Adam Schiff hurt or help Mandella Barnes by endorsing him? 1:00:15 A “shave your head” bet between you and Cillizza over A&M vs Miami? 1:03:30 Why has the donor class become the priority over the public? 1:07:30 Why can companies absorb tariff costs, but can’t raise wages? 1:10:45 College football updateSee omnystudio.com/listener for privacy information.

CW tells stories about he & Brian battling it out on the basketball court and a crazy night in Chicago. The 1st street Mafia boyz JW & Bear share stories at Lewis & Clark days.

DFS Army Pros Bob, BobbyWow, Burns, and Geek take a look at the NFL Week 15 Sunday DFS Main Slate to attack large field GPPs for DraftKings Daily Fantasy Football. Win your NFL contests this week with these expert tactics! Get ahead of the competition with insightful matchup analysis. Whether you're a seasoned DFS veteran or a beginner looking to make a splash, we've got you covered. Discover value picks and star players that will help you create a powerful lineup to dominate your contests.

Episode 7 Had Us Yelling at the TV | Welcome to Derry Review In this episode of Thumb War, we review Welcome to Derry Episode 7 (2025) — an hour of television that somehow delivers peak Pennywise and peak frustration at the same time. We talk: Why the Pennywise stage performance works so well Andy Muschietti's blink-and-you'll-miss-it organ-grinder cameo The Black Spot fire, emotional shortcuts, and broken horror logic When tragedy feels earned… and when it absolutely doesn't If you're wondering whether Welcome to Derry is sticking the landing — or quietly falling apart — Episode 7 gives us plenty to argue about. Email us → thumbwarpod@gmail.com Join our Patreon for ad-free episodes + bonus shows: http://bit.ly/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Here are the questions for today's podcast. Zhang asks: I have intrusive daydreams and obsess about getting things perfect? What's causing this? And what can I do? Yevhen asks: How can I use "I Feel" Statements without oversharing? But first, we start today's podcast with a comment from Susan, one of our podcast fans. She extends our discussion of whether friendship is more of a human "need" or a human "want." She describes her work with Dr. Daniel Herman, a Level 4 certified TEAM CBT therapist. Hi Rhonda, Matt, and David, First, I wanted to say I am so glad sweet Rhonda is feeling better. This is wonderful news! I have been a fan of Dr. Burns books for 10+ years and of the podcast for 3 years. I just finished listening to podcast #469 on friendship and felt compelled to share my story as it relates to Team CBT. Three years ago, my 23 year-old son entered a 90 day inpatient rehabilitation center for a marijuana addiction followed by 1 1/2 years in a sober living facility. Six months into his recovery, I reached out to Dr. Daniel Hermann, a Team CBT level 4 therapist. At that time, my son's progress had been steady yet I was still suffering greatly. One of many thoughts that contributed to my suffering was that my friends couldn't understand what I was going through. Although I have been fortunate to have had many wonderful friendships for 30+ years, Although I was open with my friends about my struggles, I generally didn't feel they understood what I was going through and I felt isolated. Fortunately, Dr. Herman did not try to convince me that I "needed" these friendships or to be understood to "get through" this difficult time. Instead, he helped me to look at the situation realistically, without distortions. My positive reframe regarding my friends was "I wish I could have felt closer to my friends during this difficult time. However, there are many ways in which I have supported myself and I have found other outside sources of comfort also." I made a very detailed list of the myriad of ways I had supported myself which brought me great comfort and empowerment. I was able to accept that I wasn't feeling as close to my friends as I would have liked, without blaming them or myself. I also let go of my belief that my friends "should" have been able to empathize better with what I was going through. I learned that although I truly value these friendships, if I expect them to mean everything to me in every situation, I will be setting myself up for a lot of suffering. I am so happy that sweet Rhonda had those strong friendships to help her during such a dark time. She is very fortunate! Since Rhonda had a change of heart during the podcast, the following comments are based on her beliefs at the beginning of the podcast: that the support of her friends is a need and that she could not have "gotten through" her treatments without it. Did Rhonda mean that she would have not sought cancer treatment, the treatments would have been ineffective, or that she would have ended her life without the support of her friends? Would she have told a client of hers in a similar situation that she needed to focus all her time and effort on developing meaningful friendships rather than treating her cancer because friendship was the true need? Obviously, I don't believe she would have and am glad that she had a change of heart regarding this belief. Thank you all for your wonderful podcasts! Susan The point I was trying to make is that Dr. Hermann himself did not appear to believe in these self-defeating beliefs, contrary to public opinion. This was essential to me coming to the same conclusions. (To be clear, he NEVER told me what to believe lol. I was paying him but I did all the work! Frustrating at times but coming to my own conclusions was the only way to internalize these messages.) Zhang asks: I have intrusive daydreams and obsess about getting things perfect? What's causing this? And what can I do? Dear Dr. Burns, Thank you so much for your kind and prompt reply. I truly appreciate you taking the time to direct me to the additional resources on your website—I have found them and am already finding them very helpful. Please accept my sincere apologies for the delay in responding. The beginning of the new semester has kept me quite occupied, and I have only now found a moment to write to you properly. I am writing to you again because I have been struggling with some persistent challenges and was hoping I might ask for your guidance. Lately, I often find myself distracted by vivid, intrusive daydreams—I create elaborate imaginary stories or visualize worst-case scenarios, such as natural disasters. In addition, I have developed what feels like an obsessive need to keep my books in perfect condition. Even minor wear causes me significant anxiety, and I find it difficult to stop thinking about it if I cannot repair the damage. These thoughts and behaviors are beginning to affect my daily life, and I was wondering if you might have any advice or suggested resources that could help me better understand and manage them. Thank you once again for your generosity and support. Your work has already made a profound difference in my life. Warm regards, Zhang  David's response Thanks, Zhang. There are many methods and ideas in When Panic Attacks, my book on anxiety. In particular, the Hidden Emotion Technique might interest you. If you are in the US, there is a class on it in the Feeling Great app, which is free until the end of September, so move fast. Also, I would like to include this as an Ask David, if that's okay. Can use your first name, or a fake name. Best, david   Yevhen asks: How can I use "I Feel" Statements without oversharing? Hello Dr. Burns, Rhonda, and Matt, I would like to express my heartfelt gratitude for the remarkable work you're doing in the field of TEAM-CBT. Your books and your voice of reason have been an immense help to me in some of the most difficult times. Dr Burns, I always feel amazed hearing your wisdom and patience each time you explain the concepts. Even those concepts that were explained before. Additionally, thank you Dr Burns, Rhonda and Matt, for the exceptional Feeling Good podcast you host. Each new episode is a highlight of my week and nearly always offers profound insight and encouragement. On a lighter note, I sometimes play your podcast at night when I have trouble sleeping. It really helps me drift off within 20-30 minutes