Podcasts about fighting monkey

Nouveauté : j'organise un stage, avec Natalia Pieczuro, de Fighting Monkey à Paris les 31 mai et 1er juin 2025.Cette semaine, je reçois Yaëlle Penkhoss, présidente de la Fédération des praticiens de la méthode Pilates en France et directrice de studio. Yaëlle est bien plus qu'une experte de cette méthode structurante. Elle a vécu 8 ans au Brésil, une expérience qui a profondément marqué sa vingtaine. Elle y a découvert le Pilates et a été immergée dans une culture d'une richesse infinie et d'une créativité débordante, née d'un incroyable melting-pot culturel. Elle nous parle de ce pays des extrêmes, entre joie de vivre et résilience malgré une histoire parfois très lourde. Le mouvement est le fil rouge de sa vie, qu'il s'agisse de sa première passion pour la danse, de la joie retrouvée de la Capoeira, des danses folkloriques ou de l'exploration de l'improvisation sous toutes ses formes. Yaëlle nous partage comment le Pilates, bien qu'essentiel pour structurer sa vie et lui donner un métier, n'est pas une méthode complète pour elle et qu'elle cherche ailleurs la rythmicité, le travail à deux, et la musicalité qui lui manquent. Elle définit magnifiquement le concept de travail somatique, comme l'intégration du corps et de l'esprit, l'observation de ce qui se passe en nous quand on bouge, pour une meilleure relation avec le monde. Comment n'importe quelle pratique, du Pilates à la Capoeira, peut devenir somatique ? Comment s'est-elle retrouvée à la tête de la Fédération de Pilates ? Quelle est son expérience récente et intense du Fighting Monkey ? Ensemble, nous avons co-organisé grand événement en ligne "M le sommet". Découvrez sa genèse et ses coulisses ! Ce rendez-vous francophone permet de faire connaître le travail du corps en conscience, réunir des intervenants incroyables et offrir un espace de conférences, tables rondes et pratiques. Nous dévoilons les premières infos sur l'édition 2025. Merci beaucoup Yaëlle, notre échange est une invitation à la curiosité et à explorer comment le mouvement, sous toutes ses formes, peut structurer, libérer et enrichir notre vie !Merci pour votre fidélité !Pour aller plus loin, vous pouvez :Me suivre au quotidien sur Instagram ;Regarder ce podcast en vidéo sur Youtube ;Et me rejoindre dans mes prochains stages ici ou là !Retrouver toutes les actualités de Somatic Mind ;Soutenir ma création de contenu sur Patreon.Prenez soin de vous et à la semaine prochaine !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Nouveauté : j'organise un stage, avec Natalia Pieczuro, de Fighting Monkey à Paris les 31 mai et 1er juin 2025.Aujourd'hui, je suis très heureux pour 2 raisons !Tout d'abord, je reprends mes micros pour animer "La Tête Aux Pieds". Après une longue pause, ce podcast prend une nouvelle direction, avec une vision et une ambition plus forte. Principale nouveauté, tous les épisodes seront également disponibles en vidéo, alors foncez découvrir ma chaine Youtube et abonnez-vous.Ensuite, j'invite pour la reprise, Natalia Pieczuro, une artiste du mouvement aux multiples facettes ! De ses études d'anthropologie à une carrière de danseuse, performeuse et enseignante, son parcours est une véritable invitation à explorer les liens entre le corps et l'esprit.Ensemble, nous allons découvrir comment une belle coïncidence a propulsé Natalia du monde académique à la scène, en passant par la prestigieuse école de danse SEAD à Salzbourg. Elle nous raconte avec une honnêteté rafraîchissante ses débuts intensifs et sa soif d'apprendre.Mais ce n'est pas tout ! Natalia nous initie également au Fighting Monkey, une discipline énigmatique qu'elle pratique et enseigne. Pour elle, c'est simple : "c'est la complexité dans la simplicité. Ça veut dire pour moi que Fighting Monkey, c'est vraiment la vie.". Cette quête, vers une meilleure communication, avec soi-même et avec les autres, transcende les techniques et les protocoles.Natalia partage ses apprentissages sur la scène comme reflet condensé de la vie, l'importance du dialogue dans l'apprentissage, et comment sa pratique du massage est guidée par l'écoute du corps.Enfin, cette maman inspirante nous livre une touche de sagesse sur l'impact de la maternité sur sa vision du mouvement et du monde.Notre conversation, je l'espère, vous donnera envie de reconsidérer votre propre rapport au mouvement et à la communication. Et pour ceux qui sont à Paris, notez bien : Natalia animera un stage de Fighting Monkey les 31 mai et 1er juin ! Une occasion unique de découvrir cette approche avec une enseignante passionnée et inspirante.Merci pour votre fidélité !Pour aller plus loin, vous pouvez :Me suivre au quotidien sur Instagram ;Regarder ce podcast en vidéo sur Youtube ;Et me rejoindre dans mes prochains stages ici ou là !Prenez soin de vous et à la semaine prochaine !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Send us a textDr. Hanna Poikonen is a neuroscientist and the founder of WiseMotion Homepage - WiseMotion Community. She holds a doctoral degree in neuroscience of movement, dance and music. For the past 15 years, she has led brain research projects in the world-leading universities including ETH Zurich in Switzerland, University of Helsinki in Finland and McMaster University in Canada. She has several first-author publications in the renowned neuroscience journals. She has studied the brains of dancers, musicians and mathematicians which has given her insights on the expertise development in the brain.In this deep dive into the brain Hanna shares her latest published research with JD podcast host & curator Andrew Cox | Joint Dynamics with some of her findings on “The experts brain”, sharing both the research and anecdotal stories from her time in the field.Hanna describes herself as a Neuroscientist by education, a dancer by heart & a well being enthusiast. Her thoughtful sharings in this podcast chat are filled with confidence and curiosity. A real joy to listen to and tap into the way of thinking from a leader in her fieldTo subscribe to the monthly WiseMotion newsletter: https://mailchi.mp/da7a8dfb81ff/wisemotiocoShow sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsEnjoyHere are some useful links for this podcasthttps://wisemotionco.com/IG wisemotioncoLinked In Dr Hanna Poikonen Relevant episodesEpisode 48 - Dr Hanna Poikonen, WiseMotion and the expert's brain. What the study of those that dance, play music and do math can tell us - https://podcasts.apple.com/au/podcast/episode-48-dr-hanna-poikonen-wisemotion-and-the/id1527374894?i=1000563257376Episode 100 Jozef Frucek of Fighting Monkey - https://podcasts.apple.com/au/podcast/episode-100-jozef-frucek-on-communication-movement/id1527374894?i=1000655394611JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Sharai and Trent begin the road so far, covering movies from 2024 with Monkey Man. Our art was created by Jed Martin. Check out his work at jedmartincreative.com. Music Credits: Composed/Produced by LaRob K. Rafael LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals. Want More Time On Fierce Street? Then check out the links below! Follow all of our social media at ⁠⁠⁠https://allmylinks.com/anightmareonfiercestreet⁠⁠⁠  Subscribe to our Patreon for exclusive content and merchandise at ⁠⁠⁠https://www.patreon.com/anightmarefierceonfiercestreet --- Support this podcast: https://podcasters.spotify.com/pod/show/fierce-street/support

Referred to as “the Leonhard Euler of movement” (by Andrew), Fighting Monkey Founder Jozef Frucek  makes his return to the Joint Dynamics podcast for our epic episode 100.In this episode Jozef Fruček - RootlessRoot, a true creative, goes deep on his personal philosophies, and the Fighting Monkey principles of practice. Sharing with Andrew Cox | Joint Dynamics how the “Zero Forms” practice is an insight into our past, and the Fighting Monkey games prepare us for the future. He also shares a story of going to see a wild brown bear with his Dad, and a conversation around how difficult it is for one to manage life without being an actor.Enjoy!*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcastIG - fightingmonkey_practicehttps://fightingmonkey.net/Relevant episodesEpisode 70 - Fighting Monkey Founder Jozef Frucek on solving real life problems with creative thinking & strategies - https://podcasts.apple.com/se/podcast/episode-70-fighting-monkey-founder-jozef-frucek-on/id1527374894?i=1000604943679Episode 93 -  Wim Hof, living Saints, and inner exploration with Brian Lai of Primal Breathe work - https://podcasts.apple.com/se/podcast/episode-93-wim-hof-living-saints-and-inner/id1527374894?i=1000644187394JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Movement teacher Stefan join me to talk free moving, Fighting Monkey, creativity, the cost of practice, “affordances”, parkour, performative movement, play, expressing oneself, how social media impacts movement, constraint-led learning, stress responses, middle-aged guy challenge and more! A great movement geek out.  Insta: @stefan.crainic   To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 51 main card betting guide! Ignore your family and instead spend Christmas Day with Gumby and Chalkx while they preview Friday's Oktagon 51's main card! While Gumby is not quite as dog-crazy on this episode as the last one, he still squeezes a couple in for you. Listen in and have yourself a merry little Christmas! AppleSpotifyJOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnBetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self.Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 51 main card betting guide! Ignore your family and instead spend Christmas Day with Gumby and Chalkx while they preview Friday's Oktagon 51's main card! While Gumby is not quite as dog-crazy on this episode as the last one, he still squeezes a couple in for you. Listen in and have yourself a merry little Christmas!   Apple Spotify JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Jeff Fox - http://www.twitter.com/jefffoxwriter Daniel Vreeland - http://www.twitter.com/gumbyvreeland Show - http://www.twitter.com/sgpnmma ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 51 main card betting guide! Ignore your family and instead spend Christmas Day with Gumby and Chalkx while they preview Friday's Oktagon 51's main card! While Gumby is not quite as dog-crazy on this episode as the last one, he still squeezes a couple in for you. Listen in and have yourself a merry little Christmas! AppleSpotifyJOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpnBetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self.Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50WATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersNYRA Racing code SGPN25 - $25 FREE BET and $200 Deposit Bonus - https://racing.nyrabets.com/sign-up-bonus/sgpn25?utm_source=sgpn&utm_medium=paid_social&utm_campaign=sgpn_25&utm_content=1080x1080Underdog Fantasy code MMASGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpnGametime code SGPN - Download the Gametime app, create an account, and use code SGPN for $20 off your first purchase - https://gametime.co/Football Contest Proxy - Use promo code SGP to save $50 at - https://www.footballcontestproxy.com/ ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.ioWATCH the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchFOLLOW The Sports Gambling Podcast On Social MediaTwitter - http://www.twitter.com/gamblingpodcastInstagram - http://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFOLLOW The Hosts On Social MediaJeff Fox - http://www.twitter.com/jefffoxwriterDaniel Vreeland - http://www.twitter.com/gumbyvreelandShow - http://www.twitter.com/sgpnmmaGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Oktagon 51 main card betting guide! Ignore your family and instead spend Christmas Day with Gumby and Chalkx while they preview Friday's Oktagon 51's main card! While Gumby is not quite as dog-crazy on this episode as the last one, he still squeezes a couple in for you. Listen in and have yourself a merry little Christmas!   Apple Spotify JOIN the SGPN community #DegensOnly Exclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreon Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - http://sportsgamblingpodcast.com SUPPORT us by supporting our partners Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://play.underdogfantasy.com/p-sgpn Gametime code CFBX - Download the Gametime app, create an account, and use code CFBX for $20 off your first purchase - https://gametime.co/ Hall Of Fame Bets code SGPN - 50% off your first month today - https://hof-bets.app.link/sgpn BetterHelp code SGPN - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/SGPN and get on your way to being your best self. Factor Meals code SGPN50 - 50% off Factor Meals - https://www.factormeals.com/sgpn50 WATCH the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch FOLLOW The Sports Gambling Podcast On Social Media Twitter - http://www.twitter.com/gamblingpodcast Instagram - http://www.instagram.com/sportsgamblingpodcast TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast FOLLOW The Hosts On Social Media Jeff Fox - http://www.twitter.com/jefffoxwriter Daniel Vreeland - http://www.twitter.com/gumbyvreeland Show - http://www.twitter.com/sgpnmma ADVERTISE with SGPN Interested in advertising? Contact sales@sgpn.io Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Attention all runners! Are you a runner that is purely performance orientated? Do you obsess over your GPS and strava data? Are you guilty of becoming a slave to your running program? Well, this episode is tailor-made for you. Last week, I had the honor of engaging in an unforgettable conversation with Jozef Frucek, the brilliant mind behind Fighting Monkey. I must confess, this discussion stands among my all-time favorite podcast moments. Jozef's unique creative flair and his ability to seamlessly fuse the artistic side of sport captured my heart. Throughout our dialogue, we delved deep into the challenges posed by modern Western culture, where money, efficiency, speed, numbers, measurement, and science tend to overshadow other aspects. While these factors may appear explicit and apparent, we should never overlook the immeasurable treasure of tacit knowledge. Jozef possesses an astonishing talent for articulating the intangible, abstract elements of movement. He emphasizes the necessity of diversity, variability, intuition, improvisation, communication, embodiment, rhythm, coordination, and so much more. In a society fixated on data and disconnected from our innate knowledge, Jozef's insights are nothing short of invaluable. So, whether you're eager to challenge the conventional training methods or simply curious about exploring movement in a holistic manner, this episode demands your attention. Join us now as we embark on a journey to deeply understand the profound impact Jozef Frucek and Fighting Monkey can have on your personal movement practice. Prepare yourself by lacing up your running shoes, grabbing your headphones, and diving into this transformative experience!

Tout ce qu'il faut savoir sur la prochaine Movement Week Mouvers, la retraite de 5 jours de Mouvement et d'Exploration, dans le Sud de la France, pour l'été 2023 organisée par Nomad Slim et Staiv Gentis. 10 PLACES SEULEMENT ! Premier arrivé, premier servi.Envoyer sa candidature par EMAIL en répondant aux questions suivantes :Tu veux rejoindre la semaine du lundi 3 au vendredi 7 juillet 2023 ou du mardi 7 au samedi 12 août 2023 ?Quelles sont tes motivations pour participer à cette Movement Week ? Que souhaites-tu extraire / retenir / apprendre de cette expérience ?Quel est ton passif d'activités physiques / méditation / respiration ? (Sports, expériences, passions, loisirs…)Pourquoi devrais-je te prendre dans ce groupe ? Un peu sur ta personnalité et ce qui fait de toi un mouver intéressant ^^Au programme :00:00 Introduction01:52 Les origines et le POURQUOI derrière cette retraite de mouvement.16:20 Les OBJECTIFS précis de cette retraite.29:48 Le PROGRAMME précis et détaillé de cette retraite, la journée type, les outils qu'on va vous présenter.45:28 Présentation des intervenants Nomad Slim et Staiv Gentis, nos EXPERTISES et expériences personnelles et professionnelles.01:07:20 Quels sont les PRÉ-REQUIS physiques et mentaux nécessaires pour participer à cette retraite01:16:19 Comment envoyer sa CANDIDATURE ?Très bonne écoute les mouvers !Les prochains évènements MOUVERS :➡️ https://nomadslim.com/evenements/Connecter avec MOUVERS :Apprends à Bouger ton corps Librement avec les FORMATIONSForme-toi au Mouvement et à la Mobilité avec les CERTIFICATIONSRejoins notre Réseau Social Privé COMMUNAUTÉTa dose de Mouvement matinale quotidienne: EMAILS QUOTIDIENSSupport the show

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we're joined by Masa Suzuki. While he's been a member of the parkour community since 2004, Masa's movement journey has led him to become incredibly skilled in a wide variety of arts and disciplines, including ninjitsu, tumbling, and professional dance. He's also spent a lot of time training in the realm of movement culture, both with Ido Portal and our good friends over at Fighting Monkey. Having such a similar breadth of experience that also initially stemmed from a deep love for parkour, we were really excited to have him join us. During this chat we'll dive into how his training and philosophy has evolved over the years, the powerful influences of injury, culture, language, and intention, and the importance of adaptability in both how we move, and how we approach problems in our lives. I really enjoyed having Masa on the show, if you also enjoyed this conversation and would like to support the channel, be sure to share, leave a like, comment, and subscribe if you haven't. TIMESTAMPS 00:00 – Masa Intro 00:37 - Workshop Ad 1:36 - Masa's Beginnings 13:02 - Breaking the Jump with Community 16:59 - Masa Leaves Japan 21:27 - Dance, Rhythmicality, Musicality 25:21 - Ninjitsu 30:13 - Being in the States, Competition 34:58 - Seattle Parkour Spots, Organic & Inorganic Environments 45:27 - Overwork, Injury & Movement Practice 59:58 - Movement Culture 01:07:06 - Goal Setting and Meaning in Life 01:16:23 - Differentiating Movement & Parkour 01:25:00 - Truth and Knowing 01:30:06 - The Importance of Language 01:37:32 - Chi 01:45:35 - Fighting Monkey, Ecological Dynamics & Adaptive Movement 01:52:46 - Masa's Training Week 01:57:54 - Dance and Martial Arts EMP | Visit Us Online - EMP Website: https://www.evolvemoveplay.com - IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMovement - Twitter: @rafekelley - https://twitter.com/rafekelley - YT Subscribe: https://www.youtube.com/user/Faelcind?sub_confirmation=1 - Become a Patron: https://www.patreon.com/rafekelley MASA SUZUKI IG: https://www.instagram.com/pkmasa/ IG: https://www.instagram.com/shinobi_mover/

In this episode Andrew Andrew Cox | Joint Dynamics dives into the thought processes and patterns of Fighting Monkey: Home Founder,  Jozef Frucek ArtD.Jozef & his wife Linda Kapetanea are both professionally involved in art, athletics and movement research. Since 2002 Linda and Jozef have been developing the Fighting Monkey Practice through a deep study of cross motion analysis, with the aim to understand principles of human movement, communication and the ageing process.Along with a degree in Voice and Movement under the supervision of Ludmila Machatsova, Jozef and Linda draw on their experience in dance, performance, athletics,  over 20 years of Jozef studying the internal principles of movement and their relation to health and aging under the guidance of Master Ming Wong C.Y., a doctor of Chinese Medicine to share with the world FM Practice.The guys discuss the need to create an energy surplus in life,  how language is metabolically cheap, the creative thinking needed to provide strategies to build the physical dexterity to be confident in life, to thrive, and solve the real life problems that life, sports, ageing, training presents! Plus Jozef shares an insight into the five elements of the FM practice Zero forms ABOUT ZERO FORMS by Fighting Monkey Practice - YouTubeA mesmerizing discussion with a modern day Greek philosopher (who originates from Slovakia…;)Enjoy. See you again in two weeks Useful links for this podcasthttps://fightingmonkey.net/about/https://rootlessroot.com/team/jozef-frucek/Fighting Monkey Practice (@fightingmonkey_practice) • Instagram ...Fighting Monkey / RootlessRoot | Athens - FacebookRelevant episodesEpisode 22 - Ben Lincoln on what would a horse say if he walked into a gym https://podcasts.apple.com/au/podcast/episode-22-ben-lincoln-what-would-a-horse-say-if-he/id1527374894?i=1000523638664Episode 48 - Dr Hanna Poikonen - WiseMotion and the expert's brain. What the study of those that dance, play music and do math can tell us -https://podcasts.apple.com/au/podcast/episode-48-dr-hanna-poikonen-wisemotion-and-the/id1527374894?i=1000563257376JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-coxThe Joint Dynamics online at home exercise program - contact admin@jointdynamics.com.hk to purchase your copy - Introduction (Finalized).m4v

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Podcast, David is joined live by Soisci Porchetta. Soisci is a movement teacher and the founder of 'Human Patterns'. She is also one of Davids first teachers and if you listen very carefully you might hear her say that David is one of her best students. David and Soisci have an enlightening conversation about their own individual journeys, and what has changed since they last connected. They speak about Soiscis training with Ido Portal, Davids famous 60 second handstand, integration and improvisation, alignment and joy, morals and ethics of a coach, old and and longevity, her work with Fighting Monkey and so much more. If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts!  Episode Timeline | What You'll Learn: (00:00) - Podcast intro (01:00) - Soisci joins the podcast (02:42) - Online vs in person (06:10) - Predicting Soiscis analysis of Davids workshops (09:38) - Arriving in Sydney and working with Ido Portal (16:20) - Charisma and Infectiousness (18:49) - Typical training day with Ido (21:47) - Integration and improvisation (24:35) - Knees over toes (26:30) - Bringing movement to the masses (27:45) - David and Soiscis first meeting and Davids first muscle up (29:48) - Alignment, general population and joy. (32:27) - Davids world famous 60 second handstand (35:55) Mobility = sharing load through the system (43:14) - Turning 30! (48:30) - The morals and ethics of a coach (51:02) - Working with the elderly and longevity (54:05) - Longevity is for everyone (59:28) - What is Fighting Monkey (1:02:15) - Jiu Jitsu (1:06:00) - Making a new client safe, welcome and comfortable (1:10:45) - Fighting Monkey part 2 (1:17:22) - Independence, connection and Kung Fu Panda (1:20:00) - Patterns and plyometrics (1:22:49) - Take your time and dont be greedy (1:26:32) - The ambiguity of pain (1:29:32) - Podcast outro and recap Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive platform! Connect with Soisci: Visit her website Instagram Resources mentioned: Fighting Monkey  Ido Portal

The left won't allow meaningful constructive conversations about our society if it focuses on any of their untouchables no matter how destructive they are to the public plus the democrats play chicken with the GOP over marriage and lose.

The left won't allow meaningful constructive conversations about our society if it focuses on any of their untouchables no matter how destructive they are to the public plus the democrats play chicken with the GOP over marriage and lose.

Born in Romania, Cluj-Napoca. I started my physical education at the age of 5, as a swimmer. Along the years I practiced various sports, focusing mainly on capoeira. My interest in arts was cultivated while studying music during my first 10 years of education. I studied medicine for 4 years. Afterwards I quit and decided to take education in my own hands. In present I am studying with Fighting Monkey, applying the principles and philosophy in my practice and in the way I move in the world. My plans for the future are to spread the love for movement and educate people towards a more artistic engagement with life and their practice.

Born in Wild East. Based in North West. Soul coordinates 22°25'00.0"N 12°00'00.0"W She got married somewhere in Switzerland with a man who can carry on his shoulders more than 100kg. She can cook a whole dinner for 17 persons and she can have 3 espressos in a row. A collector of: animal bones - especially golden dragons - complex fragrances, aromatic herbs, stones and rocks. She has knowledge in: how to grow a plant from a single leaf, hip hop music from 1992 to 2010, inner and outer order, anthropology of culture. Believes in the logic of the universe. Likes to walk slowly, terribly slowly since it reminds her that time doesn't exist and that presence is to be somewhere. Performer, dancer, teacher, also known as the “polish hammer”. Rooted herself with FM practice, and in SEAD, graduating with a double diploma in choreography and performance. Since 2006, she has been following the Fighting Monkey path. This gave an axis to her teaching and life. As a pedagogue, she is motivated by an urge for movement as a consequence of being alive and by an endless and necessary will to share. Her teaching reaches people from various grounds - dancers, actors, circus and sports people - everyone willing to “try”. Natalia is currently busy with FM, TCM, stillness&motherhood, collaboration with Voetvolk- Lisbeth Gruwez. Natalia would not mind being a bird or an ocean –but she is the happiest when she can be herself. If she would be asked to close with a quote she would say: “All I ask is that you step with me into the boundlessness, where constancy, quietude and peace, infinite emptiness reign.”

Nouvelle conversation avec une collègue professeur en mouvement, Agathe Philbé de Soma Club Paris, avec laquelle on parle de mouvement et de son importance dans la réhabilitation des blessures.En effet, Agathe à vécu un énorme accident qui l'a "brisé" physiquement et psychiquement et qui lui a permis d'explorer des aspects de la vie que peu d'entre nous expérimente.Des aspects bien sûr difficiles humainement mais qui amènent notre esprit dans des profondeurs qui réservent plusieurs gemmes de sagesse et perles de lumière.C'est au travers de son aventure émotionnelle et son exploration  physique qu'Agathe nous partage aujourd'hui sa vision du corps, du mouvement, de la santé et de la longévité.Elle nous parle du processus de réhabilitation parfois mal encadré qui pourrait bénéficier grandement d'une approche par le mouvement en intégrant le jeu, le travail au sol, la coordination et la rythmicité.Influencé grandement par les enseignements de la Movement Culture, de Marcello Palozzo et des Fighting Monkey de Jozef Frucek, Agathe nous aide à reprendre possession de notre corps,Élargir notre territoire de mouvement, pouvoir se créer un "Corps Caméléon", accepter ses cicatrices, danser avec ses blessures en écoutant et en adaptant sa pratique à son corps.Comment arrêter de se comparer aux autres ? Comment accepter la nouvelle réalité et ce nouveau corps que l'on a ? Comment retrouver du plaisir à bouger son corps ?Comment surmonter la dépression, la tristesse, le regret et plutôt voir l'accident comme une bénédiction ? Comment aborder l'idée de la mort et de la maladie ? Comment exprimer de nouveau de la gratitude ?Comment retrouver les petits bonheurs de la vie ? Comment se retrouver, reconnecter avec sa féminité, dialoguer avec son enfant intérieur ?Voilà le genre de questionnement auxquels Agathe a été confrontée et les enseignements qu'elle a pu tirer de plus de 6 ans d'aventure du Mouvement.Amoureuse de l'élément aquatique, passionné de rythme, de danse, de l'aspect cognitif de la pratique du mouvement et exploratrice dans l'âme, Agathe enseigne aujourd'hui ce qu'elle a pu expérimenter chez Soma Club Paris.On revient ensemble sur les différents outils qu'elle a utilisés et utilise encore pour la relaxation, le gain de conscience corporelle, le conditionnement physique et même la respiration.Un échange très inspirant et qui donnera matière à réfléchir quant à l'importance d'une pratique de mouvement généraliste dans l'idée de développer un corps réellement antifragile.Ravi d'avoir pu capturer un tel échange et j'espère qu'il pourra te servir à toi ou à tes proches qui vivent ce genre de choc intense dans la vie.Très bonne écoute mon mouver !Les notes, les liens, les ressources de cet épisode> https://nomadslim.com/podcast/27-05-2022-agathe-philbe/Connecter avec MOUVERSLes Formations en ligne : ACADÉMIELa Salle d'Entraînement Virtuelle : DOJOLe Réseau Social Privé : COMMUNAUTÉLe Podcast Vidéo sur YOUTUBEAbondance et Gratitude,Coach Nomad SlimMOUVERS, Vivre en Mouvementwww.nomadslim.comSupport the show

Nouvelle conversation cosmique avec un collègue professeur en mouvement à Paris, Alain Couturier de Movement Practice Paris, Avec lequel on plonge dans la pratique du mouvement, ses bienfaits pour combattre les effets néfastes de la sédentarité et comment l'utiliser comme vecteur d'émancipation et d'élévation.Oui, un épisode pour récupérer des tonnes d'outils pratiques pour intégrer plus de mouvements dans son quotidien malgré des emplois du temps chargés,Un mode de vie sédentaire stressant, des responsabilités familiales et professionnelles, et des contraintes de temps, de lieu, de connaissance...Alain nous partage sa transformation personnelle d'ancien avocat aux mouvements limités à sa découverte avec le CrossFit, puis la Méthode Ido Portal, Fighting Monkey...Et le regain de contrôle sur son corps, l'acquisition de compétences techniques et expressives, et ce souffle nouveau dans sa vie.Il décide de quitter son emploi stable et son mode de vie classique pour littéralement vivre de sa passion pour le mouvement.On revient sur la création de son groupe d'élèves Movement Practice Paris, de ses enseignements et ses recherches sur le Mouvement.Du caractère physique et athlétique mais également sur l'aspect plus intangible comme la gestion des émotions, la croissance personnelle, l'accomplissement de soi.Alain nous donne des clés pour pouvoir jongler entre la vie de jeune papa de deux enfants en bas âge avec une pratique physique régulière.Comment continuer à progresser, comment gérer son temps d'entraînement, les plateaux, maintenir une discipline, une créativité et un enthousiasme dans sa pratique.On aborde notamment certains sujets qui le passionnent comme l'exploration des émotions et du monde interne au travers de jeux de mouvement, la manipulation d'objet et les petites doses de mouvement à disséminer dans sa journée. Cette thématique représente parfaitement la vision plus englobante d'Alain sur la pratique du mouvement qu'il voit comme un véritable Mode de Vie : un Movement Lifestyle.On conclut cet épisode avec des vrais petits guides de démarrage pour commencer à son niveau à bouger son corps, rechercher des communautés et ajouter une dimension sociale à sa pratique.Un excellent épisode pour toutes celles et ceux qui hésitent ou pensent encore que le mouvement est inaccessible. Non !“Une pratique physique, si tu mets de la conscience dedans, si ce n'est pas juste un défouloir, tu peux en tirer des enseignements pour ta vie de tous les jours !“ ~ Alain CouturierTrès bonne écoute les mouvers !Les notes, les liens, les ressources de cet épisode> https://nomadslim.com/podcast/03-04-2022-alain-couturierConnecter avec MOUVERSApprends à bouger ton corps librement avec les FORMATIONS et pratique dans le DOJODécouvre nos derniers articles sur le BLOGAbonne-toi sur YOUTUBERejoins la Communauté Privée : LES MOUVERSAbondance et Gratitude,Coach Nomad SlimMOUVERS, Vivre en Mouvementwww.nomadslim.comSupport the show

Luke graduated from the Welsh Institute of Chiropractic (WIOC) in 2015 and started an innovative rehabilitation and healthcare company called Back to Roots (B2R) in 2016. Frustrated by the Chiropractic professions traditional model of care Luke teamed up with Paul McCambridge to create a company that marries up ‘evidence based practice' and holistic healthcare in a person centred way, greatly inspired by Play. In 2017 Luke and Paul started guest lecturing at the University of South Wales, WIOC, and over the passing years have had greater impact at the University with B2R methods with Paul now being course leader and Luke lecturing weekly in the 3rd and 4th years of the course. Luke has and still mentors healthcare professionals and trainers in the B2R approach and has spoken internationally on the topic of exercise adherence and musculoskeletal rehabilitation. Luke, Paul and the B2R team have been running CPD events around the world for the past 5 years, receiving British Journal of Sports Medicine (BJSM) and Exercise and Sports Science Australia (ESSA) accreditation. B2R created “Pain Clinic”, A 12 week self management programme delivered via the Results Wellness Lifestyle app which is also undergoing trials for approval to be accessible on the National Health Service (NHS) here in the UK. Luke has also completed a Sports and Exercise Science Degree and has a vast interest in exercise from Rugby, to Weightlifting, to Gymnastics, to dance, to boxing, to capoeira, to strongman just to name a few. At the time of writing Luke has led two SOLD-OUT B2R internships with Samantha Emmanuel. Here we bring leaders of the field of movement, fitness, rehab and evidence based practice into one community inclusive of Coaches, Physical Education Teachers, Dancers, Fighting Monkey teachers, Physiotherapists, Chiropractors, Occupational therapists, Exercise Physiologists, Strength Coaches and students of all fields together to experience thoughtless, fearless, relaxed movement; and to prescribe it; and how to sell it .

Martin Bosý je jeden z mých vzorů v oblasti trenérství, pohybu a vzdělávání. Sám se označuje jako “průvodce” a v rámci své praxe pracuje s klienty na Slovensku i v zahraničí. Působil v projektu Fighting Monkey, má za sebou kariéru v baseballu, věnoval se i grapplingu a nyní je jeho vášní zápas. V rozhovoru řešíme důležitost každodenní praxe, pohybové kvality a mnoho dalších témat. https://www.martinbosy.com/ https://instagram.com/martin.bosy Děkuji všem patronům za jejich úžasnou podporu! patreon.com/temnytalk

Charlie Roth is a Movement Teacher, based in Barcelona. Growing up he was involved in various sports, table tennis being his main passion. Later on, when studying sports science he became interested in approaching his physical training from a more holistic point of view and came across the work of Ido Portal. At first being mostly self-taught he then went to learn from various teachers such as Joseph Bartz, Fighting Monkey and Tom Weksler. He is currently leading movement group classes in Barcelona, sharing his ever evolving passion with anyone who is interested and curious to join. The overall goal of his classes is to facilitate a space where each individual has the opportunity to experience their own body and mind in new ways, along with the group members.

Embodying Spontaneity: A Conversation With Jozef Frucek of Fighting Monkey   In conversation, I had the great pleasure of speaking with Jozef Frucek. He and Linda Kapetanea are the creators of Fighting Monkey, which is a beautiful system that weaves together movement, learning, communication, creativity, improvisation and a re-imagination of the process and experience of aging.    Jozef has studied deeply in Chinese medicine and martial arts along with having advanced degrees in voice and movement. He and Linda teach at Universities and dance and performance companies around the world.    I had followed Fighting Monkey for many years in the natural movement world, and was able take some classes with Jozef when they began teaching online during the pandemic. I was reminded of a line from one of our Feldenkrais teachers, Ruthy Alon, who coined the term “the grammar of spontaneity.” I find that Fighting Monkey helps to grow a grammar of spontaneous, natural, dynamic movement that weaves together essential principles from many movement traditions.     In our conversation, Jozef and I speak about how growing our spontaneity and creativity in movement increases our sense of creativity and spontaneity in how we live, how we think, how we speak, and express ourselves. We also discuss how essential new ways of thinking and participating in the world are, given the immense challenges we face in these times. We speak of the importance of systems based practice when it comes to movement and to life. We discuss the importance of play in learning, and how many adults forget how to learn and play as we age. We also look at the aging process, and how the manner in which we approach our movement shapes how we approach our aging process. You can find more about Jozef, Linda and Fighting Monkey at fightingmonkey.net

Leah Woods grew up studying West African Guinean, Flamenco, and Middle Eastern dance and continued on to study Ballet and Modern dance in College. She spent 11 years in the Bay Area studying Contemporary and Ballet intensively alongside the many global forms that thrive in that region. She enjoyed an extensive performance career dancing for Loose Change; an Urban Contemporary Dance Company, NAVA Collective and Ballet Afsaneh; Contemporary Central Asian Fusion Companies, Butoh projects with Bad Unkl Sistah, and as a solo Fusion artist. She is a Transnational Fusion dancer nationally, a hybrid form combining Hip Hop, Middle Eastern movement, Contemporary, and Africanist aesthetics. She received her M.F.A. in Dance and Performance from the University of Colorado, Boulder. She was the first Transnational Fusion MFA candidate at CU Boulder where she received her secondary emphasis in Somatics and a tertiary emphasis in Performance and Culture. She studied the Alexander technique, Body-Mind Centering, and the Franklin method alongside Gyrotonics. She is a grateful student of Tom Weksler, Liav Memada, Miriam Peretz, Sadie Marquardt, Marlo Fisken, and Rachel Brice whenever she gets the chance to be in under their facilitation. They have each had a tremendous influence on her. She is a certified Gyrokinesis Trainer, a Gyrotonics Apprentice Teacher, a certified Datura Style Transnational Fusion Dance Teacher, and a RYT at the 300 hour level. She is continually adding to her education most recently by studying with Lucas at Range of Strenth, FRC with Traci Bennet, and with some upcoming PNF and Fighting Monkey courses.

An in depth talk about philosophy and approach to movement in Fighting Monkey, with founder Jozef Frucek, ArtD.

Glenn Robson (@glennrobson_) back on the Passive Hang! Glenn joined us previously as part of the Aspen Coaching (@aspencoaching) crew back in Episode 24, and now jumps on for a solo episode. Glenn runs Aspen Coaching with his wife Emma (@emma_louise_robson) and Paul Twyman (@pault8_upsidedown). Glenn has previously trained with the Ido Portal Method and is currently studying with Fighting Monkey. Part of the attraction of going deeper into a physical practice is the opportunity for self transformation. Glenn shares his story of how the practice has helped him realise self destructive behaviours and re-orient himself according to more truthful values. Apart from all the cool tricks and handstands you may see on Instagram, I think it is this element which keeps a lot of us in the game. We feel something, we search for a meaning, an understanding. We can sense that in our practice, we can uncover deep truths about ourself. In transforming ourselves, we can transform our world. Glenn openly shares his struggles and realisations through the years. Glenn sits at an intersection, having experience through many modern day phenomenons - crossfit, Ido, Fighting Monkey. How does this all come together in his teaching? Does he throw people into the fire? or does he step them through a more graduated process? We discuss some interesting case examples of how he applies the different methodologies. A great one from someone who has experience with it all, and is applying it to many different people. Many thanks to Glenn for jumping on.

Elke Schroeder is a Toronto-based dance artist. A graduate of The School of Toronto Dance Theatre in 2005, she has worked with Lucy Rupert /Blue Ceiling Dance (as a dancer and artistic associate), Alias Dance Project, TILT Sound + Motion, Frog in Hand, and with choreographers Jenn Goodwin, Amanda Acorn, Susie Burpee and Andrea Nann (among others). Currently she is creating solo works for her company One Animal, just finished a creation for L'École de Danse de Québec, and is dancing in a new creation by Karen Kaeja. Elke's diverse movement background includes dance of many styles, floorwork, acrobatics, yoga (Octopus Garden Teachers Training and Mentorship programs graduate), functional movement and martial arts. Her greatest influence is the Fighting Monkey Practice, a task-based, longevity-driven practice created by Jozef Frucek and Linda Kapetanea (RootlessRoot). A close student of Jozef and Linda, Elke is a designated FM instructor. In addition, she owes much credit to her other main teachers: David Zambrano (creator of Flying Low), Iñaki Azpillaga (Ultima Vez) and Peter Jasko (Les Slovaks). A passionate teacher, Elke has taught for organizations such as Spirit Loft (Toronto), Toronto Dance Community Love-in, L'Artère Danse, L'École de Danse de Québec, The School of Toronto Dance Theatre, the University of Calgary, Ryerson Unversity, Jane Clapp/Movement for Trauma, GMD (Toronto) and YMI Dancers (Toronto). Elke is known for her explosive performance quality and skills on the floor; she moves like, “an almost literal ball of effervescent energy, like a swiftly tilting planet falling out of orbit” (Mooney on Theatre). She is an active creator and performer and travels her work throughout Canada and abroad. During this conversation Elke and Kyle discuss embracing uncertainty, exploration, and shedding rigidity. Elke shares about her first exposure to Fighting Monkey coordinations. They ask the question, "What is a generalist?" And, they dig into the the concepts of resilience and change.

Episode…. 30! With the man from Fighting Monkey… Jozef Frucek (@fightingmonkey_rootlessroot). Jozef has to be one of the most interesting thinkers that I’ve had the pleasure to encounter. Having not had the pleasure of attending any FM workshops, I’ve always wondered - “what exactly is Fighting Monkey?”. I get to ask Jozef the question and many more. Jozef talks about energy in a way which is very unique - taking into account how it can change our behaviour and perception towards risk and appetite for transformation. We talk about many concepts including decision making, creativity and appreciating ourselves as complex systems. One of the pillars of the FM practice is communication, and it shows in how he can explain his ideas via personal stories, anecdotes and metaphors. It’s very entertaining and deep.I hope you guys enjoy this one as much as I did.Find them @fightingmonkey_rootlessroot or https://fightingmonkey.net

In the first ever English episode of the 'Fysioterapiaa liikkeellä' or as it translates in English, 'Physiotherapy with Movement' -podcast, we are talking about movement variability, developing a self-adaptive organism, the role of isolation in physical practice, learning and much more. Your host is physiotherapist Marko Grönholm and joining in the conversation and sharing his thoughts and ideas is Jozef Frucek, co-founder of the Fighting Monkey Practice. More information on Fighting Monkey practice can be found online at www.fightingmonkey.net and on Instagram (@fightingmonkey_rootlessroot). Examples on combining FM with physiotherapy can be found for example on Marko's Instagram (@movement_physio). Feedback is welcome via email (podcast@movementphysio.fi) or in social media. --- Send in a voice message: https://anchor.fm/movementphysio/message

In this episode I speak with the luminous Elke Schroeder about her powerful work inspired by Fighting Monkey and how it dove tails with creating a more robust and adaptable nervous system and to bring us into deeper relationship with self and our environment. Dive in into the philosophy of Fighting Monkey, a movement practice revolutionizing the way we think about our place in space and in connection to fellow humans. Hear about the importance of moving beyond our predictable movements habits as well as the intersection between FM and the dismantling of systems of oppression in and outside of the movement world. Start asking questions about how the fitness industry keeps our bodies stuck in limiting beliefs about ourselves and our bodies' ability to navigate external pressures to find what FM refers to as 'earthquake architecture'. "Fighting Monkey is not an easy thing to do, not only for coordinations, but in general ... because you are confronting a lot of your patterns and blocks.""It's not a fight practice, It can seem like fighting, but actually it's about fighting your monkey mind.""It's a reclaiming of your physicality to harness those tools of resilience."Elke is a Mover. A dancer, performer and Fighting Monkey student and instructor. Her diverse movement background includes dance of many styles, floor-work, acrobatics, yoga and martial arts. She is an archer, a poetry maker, a forest-dweller, a chocolate-eater - full of wanderlust, tornado-winds and boundless energy.Elke leads a practice that is fluid, strong, and creative. She encourages Play, rough-housing and curiosity, tempered with an attunement to self-awareness. In to go Out, out to go In.A graduate of the School of Toronto Dance Theatre, the Octopus Garden Yoga Teachers Training and Mentorship programs, the University of Toronto Drama Program and the University of Waterloo Independent Studies program, Elke teaches at myriad organizations such as Spirit Loft, L’Artère Danse, (Québec), the University of Calgary, Ryerson University, The School of Toronto Dance Theatre, GMD Toronto, T.O. Love-in,, Jane Clapp/Movement for Trauma, Mosaic Yoga, and YYoga (Brussels). She is an active creator and performer of contemporary dance (20+ years) and travels for her work throughout Canada and abroad).Find Elke on Instagram @elkebschroeder or Facebook: Inspire by Fighting Monkey with ElkeSupport the show (https://www.patreon.com/user?u=21191833&fan_landing=true)

What’s it like to open a gym where you teach tools from the Fighting Monkey method, Ido Portal method, and more? Today on the podcast - Emma (@emma_louise_robson), Glenn (@glennrobson_) and Paul (@pault8_upsidedown) - who run Aspen Coaching (@aspencoaching) - a movement gym in Perth.  Aspen’s motto is “Strength Through Diversity”. Their students, from all different backgrounds - from 16 years, to 80 years - all with different stories, contexts. The team places firm emphasis on celebrating the individual as their own journey - their’s no firm “Aspen method” which they have to go through. Rather it’s about providing the person with whatever tools the team have learnt from their backgrounds, to help that person with their own goals. There’s no pressure to commit to the handstand class, or the spinal wave class, or the particular strength class. There’s a freedom to their approach which is refreshing. The other aspect of this motto is to appreciate that everybody is different and even in disagreement, you can work together on a common goal. I think this is especially important, especially in today’s culture where it can be profitable and popular to form radical viewpoints and elicit controversy. In the end - aren’t we all just trying to help people? Check the space out at www.aspencoaching.com.au or @aspencoaching.

Jozef Frucek is one the founders of Fighting Monkey Practice, developed through a deep study on cross motion analysis and with an aim to understand the principles of the human movement, communication and the ageing process. He has been studying under the guidance of Master Ming Wong C.Y., also a doctor of Chinese Medicine, the internal principles of movement and their relation to health and ageing. Jozef got his ArtD degree on Voice and Movement in 2002 under the supervision of Ludmila Machatsova, who is considered as one of the most influential communication trainers. This conversation with Kyle and Jozef was recorded with a live Zoom audience. Jozef shares about his upbringing and education; including table tennis, basketball, and theater. Jozef discusses the ideas and philosophies surrounding the Fighting Monkey approach to movement and education. Questions are taken from the live audience regarding creativity and art.

In this episode, I'm joined by Jozef Frucek of Fighting Monkey, Andrew Parr - Creator of Wildernest, and Tristan de Montebello - Founder of Ultra Speaking.Fighting Monkey is a dynamic approach to movement, healthy aging, and life-long learning. For more information on Fighting Monkey check them out at https://fightingmonkey.net.This episode takes place on a beautiful permaculture farm called Starseed Ranch located on the island of Kona in Hawaii.

#65 The Movement Training Evolution Movement training is a big part of what we do in our gym… But what does it really mean?We chat with long-time JB Coach and movement-savage, Allan Long, about his journey through the movement realm, learning from respected teachers in the field such as Ido Portal and Fighting Monkey. We […] The post #65 The Movement Training Evolution appeared first on Jungle Brothers Strength and Movement.

#65 The Movement Training Evolution Movement training is a big part of what we do in our gym… But what does it really mean?We chat with long-time JB Coach and movement-savage, Allan Long, about his journey through the movement realm, learning from respected teachers in the field such as Ido Portal and Fighting Monkey. We […] The post #65 The Movement Training Evolution appeared first on Jungle Brothers Strength and Movement.

In this week's episode, Ross and I talk about what inner peace means for us and tools to reclaim it during overwhelming times. Ross also shares his experience with the Fighting Monkey method and how it's changed his life. Finally, we share our own personal routines & how we can learn to adapt whenever things don't go as planned. Find Ross: IG: https://www.instagram.com/rossweitzer/ Find me: instagram: https://www.instagram.com/chloe.kian/ english channel: https://www.youtube.com/c/ChloeKian french channel: https://www.youtube.com/c/ChloeKianFR blog: https://www.chloekian.com/

How do you teach movement to non-movement people? How do you make people “get it?” Just one of the questions we discuss at length in the latest episode of the Passive Hang! Allan (@trainawayyourpain) is a movement coach from Sydney, he operates out of the Jungle Brothers institution and also runs his own business, Train Away Your Pain. He has trained under the Ido Portal method and is currently studying the Fighting Monkey practice, and has a martial arts background. Allan used to be a financial advisor at one of the big banks, but made the switch into full time coaching. He shares the story of his transition - together with the struggles of using training as an escape to finding ways of explaining his knowledge to others. “Train Away Your Pain” tells his mission as it is, and it’s a reflection of Allan’s straight talking personality as he talks honestly about the realities of getting deep in the movement culture, devoting yourself to training, relating to non-movement people and also a rarely spoken about but extremely important item - sorting your finances. Allan is someone who has thought a lot about his purpose, the people he wants to help and how to communicate that to them. I think that’s really refreshing in a culture where “movement” struggles to find a definition and is for some, beyond definition. You can find him on Instagram at @trainawayourpain or www.trainawayyourpain.com 

Jack Mullaly joins us to discuss how walking, running, and moving in nature differs from walking, running, and moving in a human-made and human-designed environment (e.g., cities, suburbs, and homes). We discuss his background, his work, what MovNat is, how moving in natural environments differs from moving in gyms and human-made environments, how to transition wisely into moving in nature, how fitness programs should be designed and how clients should be trained, and how to get into barefoot running and stay with it. About Jack: Jack Mullaly is a man who wears many hats, each with a different print but the same underlying design. Jack is a former internationally competitive athlete is the niche sport of biketrials. He is a qualified environmental engineer and most recently the owner of Ideanthro Movement, a gym delivering fitness rooted in real world, practical human movement. While these may seem like very different pursuits, it is Jack's contention that most aspects of life are far more connected and similar than they might appear at first glance. This is known at thematic interconnectedness. Jack seeks to find these thematic interconnections to learn from what works in one aspect of life and apply them in others.You can reach him via his website: https://www.ideanthro.com/connectContact Michael:1. ccerppodcast@aol.com2. http://www.goldams.com 3. https://www.linkedin.com/in/michael-gold-2883921/ 4. https://www.facebook.com/groups/1152144714995033/Join us at CCERP on Facebook! https://www.facebook.com/groups/1152144714995033/Show notes.1. Jack's website Ideanthro: https://www.ideanthro.com2. Fighting Monkey: https://fightingmonkey.net3. UFC Fighter Carlos Condit talking fighting and MovNata. https://www.youtube.com/watch?v=v3I8wIvC65Qb. (cussing inside; Joe Rogan talking about Condit): https://www.youtube.com/watch?v=l6tHQytjg7Ac. (cussing inside): https://www.youtube.com/watch?v=JMyZjQlK7wM4. Harvard Barefoot Laba. website: http://barefootrunning.fas.harvard.edub. videos: http://barefootrunning.fas.harvard.edu/4BiomechanicsofFootStrike.html5. Whole Body Barefoot: Transitioning Well to Minimal Footwear by Katy Bowman: https://www.amazon.com/Whole-Body-Barefoot-Transitioning-Footwear/dp/09896539866. The Barefoot Book by L. Daniel Howell: https://www.amazon.com/Barefoot-Book-Great-Reasons-Shoes/dp/0897935543/7. Sweetguma. Sweetgum ball: https://www.inaturalist.org/observations/37435483b. Sweetgum tree in winter, with balls on it, and several leaves: https://www.inaturalist.org/observations/374410228. Walkabouta. "In Australian Aboriginal society, Walkabout is a rite of passage during which males undergo a journey during adolescence, typically ages 10 to 16, and live in the wilderness for a period as long as six months to make the spiritual and traditional transition into manhood" from: https://en.wikipedia.org/wiki/Walkaboutb. https://thetrek.co/appalachian-trail/walkabout-not-crazy/c. https://www.ancient-origins.net/history-ancient-traditions/walkabout-coming-age-00121919. MovNata. The Website of MovNat: https://www.movnat.comb. MovNat's YouTube Channel: https://www.youtube.com/user/MovNatc. MovNat training at Wildfitness in Africa: https://www.youtube.com/watch?v=h4nmu6mZd4sd. Some intermediate-level MovNat workouts outdoors: https://www.youtube.com/watch?v=91s9A4XgvuUe. Erwin LeCorre's article The History of Physics Fitness: https://www.movnat.com/history-of-fitness/f. The Practice of Natural Movement book by Erwan LeCorre: https://www.amazon.com/Practice-Natural-Movement-Reclaim-Freedom/dp/162860283X/g. MovNat Movement Library: https://www.youtube.com/watch?v=Cf0XEBKYNfU&list=PLC5sbdn5ESCRN_VeYcEimsilu7IXiLmP_h. MovNat videos showing 100+ movements done with good technique: https://www.youtube.com/watch?v=eVdaMhrNhzQ&list=PLC5sbdn5ESCSKU66Fbp6stQFPLaNQ8ribi. Find a MovNat Trainer near you: https://www.movnat.com/find-a-trainer/Other resources1. Esther Gokhale Google talk on posture: https://www.youtube.com/watch?v=-yYJ4hEYudE2. The Nature Fix by Florence Williams: https://www.amazon.com/Nature-Fix-Happier-Healthier-Creative/dp/0393355578/3. Last Child in the Woods by Richard Louv: https://www.amazon.com/Last-Child-Woods-Children-Nature-Deficit/dp/156512605X/4. Federico Bitti's TED talk "Dystonia. Rewiring the brain through movement and dance” https://www.youtube.com/watch?v=DwkHK3rfKO05. Anders Hansen TED talk "Why the Brain is Built for Movement:" https://www.youtube.com/watch?v=a9p3Z7L0f0UPicture and bio courtesy of Jack Mullaly.

Fighting Monkey is an applied practice for human development through movement. Fighting Monkey practice treats each and every person as a unique universe interconnected with the environment and within its own structure.Since 2002 Linda and Jozef have been developing the Fighting Monkey Practice through a deep study on cross-motion analysis and with the aim to understand the principles of the human movement, communication and the ageing process.Jozef has been studying under the guidance of Master Ming Wong C.Y., also a doctor of Chinese Medicine, the internal principles of movement and their relation to health and ageing. Jozef got his ArtD degree on Voice and Movement in 2002 under the supervision of Ludmila Machatsova, who is considered as one of the most influential communication trainers.

Over spelletjes spelen, fouten leren maken, de remedie tegen blessures en het koppelen van persoonlijke eigenschappen aan bewegingspatronen In deze aflevering praten we met Wouter van Aalst, personal trainer op een heel nieuw niveau én gastdocent tijdens de Physis Academy Jaaropleiding vanwege zijn uitzonderlijke expertise en passie op het domein bewegen. Zijn unieke visie is ontstaan uit het volgen van verschillende cursussen. Hij neemt invloeden meet van Ido Portal, FRC (Functional Range Conditioning), Fighting Monkey, Overload en meer. Dit resulteert in een unieke mix die je nergens in de wereld nog kunt volgen! Tijdens deze podcast hebben we het over 'spelletjes spelen’, de neurologie van bewegen, falen en stilvallen. Waarom fouten maken zo waardevol is, waarom perfectionisme en tot het gaatje gaan niet samen gaan en hoe persoonseigenschappen terug komen in het spelletjes spelen. Verder hebben we het over creativiteit, meer dan 50 varianten van de push up als hulpmiddel voor die ene herhaling, niet nadenken en de remedie tegen blessures. Waarom worden fouten niet meer beloond? Waarom zijn we het afgeleerd om voor 100% voor iets te gaan? Wat is er zo erg aan falen? Wouter analyseert aan de hand van, hoe hij het noemt, ‘spelletjes spelen’ de persoonlijkheid van de klant, om zo het optimale resultaat uit de training te kunnen halen. Wie heb je voor je staan? Wat is de basis van iemand zijn bewegingspatroon? Wat zijn de aangeleerde patronen waar iemand op terug valt? Hoeveel variaties heeft iemand in zijn ‘pakket’ zitten? Hoe meer creativiteit in bewegingspatronen hoe meer bewegingsstrategieën iemand ontwikkelt. Zoals Wouter het zegt: “Hoe breder, hoe beter.” Ben je geïnspireerd? Laat het ons weten! Meer info over Wouter? Ga naar onze site: http://physis.academy/podcasts/

Jozef Frucek is an artist, mover, educator and a lot more! He has a very varied background in arts and sports which has enabled him to create a creative and very unique perspective to movement. He is hosting soon a Fighting Monkey seminar in Helsinki with his wife Linda. Some of the topics covered during our hour long and dense conversation include: Jozef´s background in sports and education. Fighting Monkey - what is it and when it was born? What's with the name? What people should expect when attending a seminar? Exercises, games, "movement problems", something else? Who should take part? General questions about the field of fitness, s&c: what's the current state and what you think about it? What most people are missing in their training? Any tips or fuel for thought how people should think about or diversify their training? To learn more and attend the seminar, head to www.fightingmonkey.net

August 20. Feeling like me again. THC is out of my system. Thank the lord. Also, I finally got to take my first Fighting Monkey class. It was everything I imagined and so much more. --- Support this podcast: https://anchor.fm/hearttomouth/support

“Creativity is usually a struggle. In finding novelty, there is a lot of failure. The end-roads are extremely important in finding something new”Fighting Monkey is an applied practice 
for human development through movement. 
It treats each and every person as a unique universe interconnected with the environment and within its own structure. In this conversation I talk with FM founder Jozef Frucek We cover learning, creativity, playfulness, communication, vitality, movement and more. I enjoyed every minute of this one, I hope you do too.Jozef and Linda are bringing something great to the world of movement and physical training, And of course it is something that transcends these worlds as well.Check out more: www.fightingmonkey.net

Roberto Regueiro Santiago discusses his years rowing crew, both as an athlete and a coach, and his thoughts on the competitive nature of the sport. Roberto shares how an injury changed his perspective and opened up his possibilities, leading him to Fighting Monkey and parkour. He explains his ideas of mastery, as well as his approach to games and training. For more information on this episode, go to https://moversmindset.com/33 Movers Mindset Forum… Want to see, hear and learn more? …visit https://forum.moversmindset.com/ Movers Mindset focuses on movement as a mastery practice, and highlights the processes of discovery and reflection. The forum provides the opportunity to interact with and learn from podcast guests, athletes, experts, and like-minded others.

Why does it take us so long to be ourselves? How can a movement practice bring us a deeper understanding of how we engage in the world around us? In this episode I talk with Jozef Frucek, co-founder of Fighting Monkey practice, about the big questions that link movement and life. Along the way we explore communication and creativity, autonomy and play, and much more. This is a favorite of mine, and I hope you learn as much from this conversation as I did.

Jozef Frucek is together with Linda Kapetanea co-founder of Fighting Monkey (FM). They founded Fighting Monkey as a response to the burning need to develop as humans through a practice that would nourish their passion and love for life. This is a conversation for everyone who is willing to question his life. For everyone who has the courage the challenge himself, mentally as physically: Everyone who is ready to explore and passing beyond the habits he created by himself or through society. It is for everyone who wants to be excited about life in all its layers again.

Natalia Pieczuro is a polish dancer, performer and teacher based in Brussels. For the last 10 years, she has been walking on the Fighting Monkey path which has become an axis for her teaching and her life.Natalia shares with us why all of us should consider ourselves as movers, how to deal with our imperfections and why she thinks we are all the same, but different at the same time.

Subscribe on iTunes    Subscribe on Stitcher   Subscribe on Google Play   Quotes I love baseball but it's something I had never done in my life. That allowed me to look from the outside and get a fresh look on why I think the best players are getting injured so much and what could be improved in their training. Diversity breeds immunity. Every great system also creates great deficiency.    Most people think strength is always the answer. But we believe there are many things that come before strength. We first work with coordination, then when we get more organized we find a rhythm. Then that rhythm leads us to more kinetic potential and kinetic potential leads to power exploration. Power exploration then leads us to strength training.   We want baseball players bodies to work in one rhythmic unit spending less energy on moving and putting more energy on where to react properly and making the right decisions.     My background is in art, and what is the most important thing in art? Staying creative. We need to always stay creative and find new alterations We all need to improve our training methods. We're kind of sleeping there because we have good training methods. What blocks us just being good to getting better? We need to be pushed to look past what is obvious. Resources Fighting Monkey Baseball Contact https://fightingmonkey.net/  Website and Social Media sites for the show  www.aotcpodcast.com Twitter @aotc_podcast Facebook Ahead of the Curve Coaches Facebook group Instagram aotc_podcast

Co-founder of Fighting Monkey, Jozef joins Mark to discuss learning and unlearning  discovery learning, diversity creating immunity art and sculpture, play, strategy  “zero forms”, specialism communication experimenting and your perfect tone. An intense exploration.  https://fightingmonkey.net/

Check out all our podcasts at www.evolvemoveplay.com/evolve-move-play-podcast Jozef Frucek is of the most inspirational movement teachers I have encountered and Fighting Monkey is an incredible practice. He was on fire in this interview. We were all over the place with too many ideas thrown out to track completely. Fighting Monkey and Evolve Move Play are very similar conceptually and contain many similar elements, with the differences arising partially from our different movement backgrounds, as well as our personalities and philosophies. One of the key ideas in movement practice and indeed in life is the balance between form and formlessness. When we create order and structure we give ourselves a scaffolding to work from and a goal to work towards but we constrain our options, constrain what we can perceive, how we can act. Conversely, with formlessness the potential is limitless but direction is difficult. The biggest difference between FM and EMP seems to be in the balance found here. The Fighting Monkey practice leans towards formlessness, to the way of having no way, whereas EMP focuses more on trying to articulate an optimal structure. This theme I think runs through our whole conversation, while touching on many specific aspects of practice and movement philosophy. Specific topics covered include: 1. The balance between the movement practice and bringing in new elements 2. Jozef’s 40/60 rule 3. What is the right “why” for movement practice 4. Heroism and meaning 5. Effective and efficient practice vs. diversity and variability 6. How to develop creativity in movement practice 7. The Heroic archetype and The Iliad and Odyssey, balancing Achilles vs. Odysseus 8. Why you should listen to other people less and listen and to yourself more 9. How we need space and time to allow the development of a practice 10. Jozef’s teachers and background 11. The importance of rhythm; my approach to conceptualization of rhythm for parkour and Jozef’s ideas on how to develop rhythm 12. Why we need to start with improvising, with acting out the thing we want to do 13. Why you want to be a street rat not a lab mouse 14. Specialization vs. general movement practice 15. Longevity and motivation 16. Why the game is more important than the tricks 17. Key things to study to support your movement practice

This episode was recorded in The Chateau Belaney just outside of the town of Zilina in Slovakia after I took part in the 6 Day Intensive Fighting Monkey training camp. My guest on this episode is Jozef Frucek, founder of fighting Monkey along with his partner Linda. It was a great pleasure to sit down with Jozef after the Intensive and discuss some of the concepts, philosophy, and practicalities behind the fighting monkey approach. A special thank you must go to Jozef for taking the time to record the podcast with me, as it was done at 11pm on the last day of the course after an intense week of coaching, and teaching by Jozef and Linda. If you are a strength coach, physio, sports trainer, artist, or have an interest in the overall health of your body, this episode if for you. This was a very inspiring conversation for me, and I am sure that it will be for you as well.   Fighting Monkey Website: https://fightingmonkey.net RootlessRoot Facebook Page https://www.facebook.com/Rootlessroot/?fref=ts CLICK HERE TO LISTEN ON ITUNES CLICK HERE TO LISTEN ON LIBSYN  Music on this podcast is by the band Kíla. You can check out the latest news from the Kíla crew on their Facebook page, and keep up to date with their latest tour dates on the official Kíla website. Check out both links below. https://www.facebook.com/kilaofficial/ https://www.kila.ie

This week, I'm so thankful to have Jozef Frucek of Fighting Monkey on the pod. This interview is one I have been looking forward to for a long time. Jozef's approach to human movement and the aging process is fascinating, and his research with partner Linda into the interplay between athletics, art, and movement has […]

Ben Medder is a movement coach who has trained in martial arts, athletics and parkour. He’s taken inspiration from the likes of Ido Portal, best known for his work with MMA fighter Connor McGregor, and the Fighting Monkey and Evolve Move Play Methods. Many people don't identify as being athletic but physical skills can be learned like anything else. While you're not going to become the next Usain Bolt by doing a few sprint sessions, it's easier than most people think to get good at a sport. As someone who has learned and taught a wide range of physical skills as a coach, Ben is perfectly placed to give advice on the most important elements of picking up new sports or physical practices. In this conversation we discuss a range of topics including: - Ben’s advice to people looking how to move better and pick up a physical skill - The parallels between parenting and teaching in different contexts - The role of movement and sports in the educational system So whether you're looking to learn karate or kayaking, football or fencing, this episode has you covered with practical strategies you can apply straight away.