Podcasts about partials

Come join us at the Jensen Dental (https://jensendental.com/) booth during the FDLA Southern States Symposium & Expo (https://www.fdla.net/attendee-information) - June 13-14 at Signia by Hilton Orlando Bonnet Creek in Orlando, FL Register today at: FDLA.NET Back in March, Barb & Elvis traveled all the way to Cologne, Germany to set up and record at the biggest dental show in the world, IDS (https://www.english.ids-cologne.de/). A special thanks to exocad (https://exocad.com/) for giving us the space to record so many amazing people over the course of 4 days. First up is a dentist turned exocad (https://exocad.com/) designer, Hajir Shamil. Hajir talks about dentistry in Iraq and how she went to school just outside of Russia. Going back to a country that is hard to find a practice, she goes about working at a lab and falls in love with the "purple program". Find out what she thinks of her first time at IDS and why she came. Then we chat with Daniel Portal and Gerson Prada. Daniel has a history of working with (https://exocad.com/) but eventually opened his own lab doing only designs for labs and dentists. He partnered up with Gerson Prada in Utah to do any fabricating of the cases. Together they talk about working together from a far, good communication with the doctors, Daniel being a part of exocad's "Heroes of Digital Dentistry", and what they are doing at IDS. Then we wrap up the episode with a dentist that more letters after his name than in it, Dr. Diogo Viegas. Dr. Viegas went to the Lisbon Dental School (https://www.ulisboa.pt/en/curso/mestrado-integrado/dentistry) to become a dentist. When that wasn't enough, we got his Masters. When that wasn't enough, we went back to get his degree in dental technology. Now, Dr. Viegas has a practice in Lisbon, does his own lab work, still having time to teach other clinicians, and being a member in Bio-Emulation (https://bio-emulation.com/). Take it from Laura Prosser, the digital marketing manager for Ivoclar North America (https://www.ivoclar.com/en_us). She would like to invite you to start following them on Instagram. It's your chance to obtain exclusive updates on product announcements, industry news, upcoming educational events, and heartwarming stories about our local team and industry professionals. Let's get social together. Simply start following us on Instagram @Ivoclar.na (https://www.instagram.com/ivoclar.na/). We'll see you there. Special Guests: Daniel Portal, Dr. Diogo Viegas, Gerson Prada, and Hajir Shamil.

*Please leave a 5 Star Review on Apple and/or SpotifyStart strength training today with a 7 day free trial!Website: ⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠@dialedhealth⁠⁠⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dialedhealth⁠⁠⁠⁠⁠⁠⁠ 

Have you been looking into boosting your strength training client's results using advanced training techniques and come across lengthened partials as a possible approach to bust out of plateaus?    Dr. James Steele returns to the podcast to talk about his latest study that goes into whether it's worth your time or not, and how you might be able to use this information for your strength studio clients.   Our conversation goes through what most trainers think versus what the results of the study actually say, and we also go into whether older exercise studies still hold up, if there's more room to improve when you think you've hit your genetic ceiling, and more.   If all roads lead to Rome and you want to know which one an exercise scientist would take, then check out this episode. ━━━━━━━━━━━━ ⚡ Get Your FREE, No-Nonsense Guide To Growing Your Own Successful Strength Training Business ━━━━━━━━━━━━

With a lot of research coming out regarding lengthened partials, this episode dives into their utility for muscle growth, and their potential benefits and drawbacks. Please note all information is for education and entertainment purposes only. FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6 Where Else To Find Me - https://linktr.ee/CharlieCuthbert

In this episode of the Discover Strength Podcast, Luke Carlson has three special guests on to discuss the Lengthened Partials Study that was conducted across 15 Discover Strength locations. James Fisher PhD, James Steele PhD, and David Gschneidner will discuss the importance of this study, the design, and the results! We want to thank all of the exercise physiologists who were involved in conducting these workouts and the clients who participated. This is the largest study of its kind, and we are driven and excited to continue adding to the body of resistance exercise research. Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

Ring in the New Year with Bobby and Steffan on this special episode of Fit2 Talk! This time, we're tackling the fitness trend of lengthened partials to see if they live up to the hype. Plus, in the spirit of New Year's celebrations, we'll take a lyrical journey through the traditional song “Auld Lang Syne”

In this episode of Iron Culture presented by MASS, Dr. Eric Trexler and Dr. Eric Helms explore the science and debate surrounding lengthened partials, a training technique often celebrated for its hypertrophy and strength benefits. Drawing on recent studies, they discuss how emerging evidence challenges some hyperbolic claims of lengthened partials as a superior training method, suggesting instead that their effectiveness is highly context-dependent. The hosts advocate for viewing lengthened partials as a complementary, rather than revolutionary, tool in exercise programming. After the main discussion, the episode transitions into a series of listener questions, with Dr. Trexler sharing his renewed enthusiasm for training (and his current approach to training) as he recovers from surgery. The hosts also address topics like the importance of omega-3 intake during low-fat diets, the diminishing returns of high training volumes, practical applications of two-a-day training splits, and the impact of high-protein diets on digestive health, emphasizing fiber and dietary diversity. They also discuss caffeine's role in sleep disruption, underlining caffeine timing as an easy way to improve sleep quality, among many other topics. The MASS crew records Iron Culture LIVE on YouTube, every Monday night at 7pm eastern time. Be sure to join us for a future episode and say hello in the live chat!  If you'd like to submit a question or topic for us to address on an upcoming episode, please use this link:  https://massresearchreview.com/office-hours/ Time stamps: (coming soon) --- Music credit: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/

Welcome to episode 130 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and discuss a number of topics such as recent happenings in natural bodybuilding around the world, application of lengthened partial training, upcoming BDU events, and much, MUCH more! Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel and leave a five-star rating, it really helps the podcast grow. Take a screenshot and share it on your IG story, don't forget to tag us via our IG handles below. Stay tuned for more podcasts released on a weekly basis! Instagram Handles: Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/ Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/

Many labs outsource something. Designs, milling, or printing to ease the workflow and be able to do more work efficiently. But what about case entry and billing? Sometimes people put their best employees in those departments to make sure everything comes in correctly and more importantly gets invoices correctly. But it's never anything that a lab could outsource... until now. This week we meet Randy Berry and Jessica Wallen who says they can handle all of our incoming and outgoing work for a fraction of the cost of what you pay someone to do it. Randy and Jessica worked in a lab and struggled with case entry. Even in their smallish lab. Randy has run many large labs and saw that no matter what size, this was a bottleneck in any lab. It was Jessica that said there should be a better way. They started Certaineed Consulting (https://www.certainteed-consulting.com/), where they have a team of remote people that will do everything you are currently doing with your incoming and outgoing work. They talk about where the idea came from, how they set it up for each individual labs, how they overcame all the questions you have about it, and how it can help you find more technicians that are already in your lab. Listen to John Wilson from Sunrise Dental Lab (https://www.sunrisedentallaboratory.com/index.php) and take your own lab to the next level by getting in on some of Ivoclar's End of the Year deals (https://www.ivoclar.com/en_us/campaigns/ivoclar-equipment-promotions-2024?utm_source=website&utm_medium=content_tile&utm_campaign=equipment_promo) on equipment. If you are looking for your first or looking to expand your capabilities, Ivoclar (https://www.ivoclar.com/en_us) has just what you need at a time where it's best to invest. Head over to Ivolcar.com or contact your local rep for all the deals today. Don't let the new year come thinking you should have bettered your lab. Special Guests: Jessica Wallen and Randall Berry.

Welcome to the Mind Muscle Connection Podcast!In today's episode, we have Bryan Boorstein and Jordan Lips joining us to talk about fatigue, lengthened partials, and more.They discuss how managing fatigue and recovery can impact your progress and why personalizing your training approach is key to long-term success. Plus, explaining both the benefits and limitations of lengthened partials, agreeing that while this method can be helpful, it shouldn't replace full range of motion exercises.This episode covers practical applications and exercise selection, making it an informative and interesting listen you won't want to miss!Let's talk about:IntroductionUpdate on Bryan BoorsteinUpdate on Jordan LipsTraining to failureFatigueLengthened partialsExercise selectionTakeawayWhere to find Jordan & BryanBryan's Instagram: @bryanboorstein Jordan's Instagram: @jordanlipsfitness Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

0:00- Intro               1:00- Pak's background and strength               8:00- Bodybuilding versus other endeavors               10:30- New lengthened partials research               17:30- Stretch mediated hypertrophy vs lengthened partials               22:00- Lengthened partials               35:00- Advanced trainees and genetic elites               51:00- Stronger By Science               1:00:00- Appealing to the masses               1:04:00- Where to find Dr. Pak

Welcome to the Mind Muscle Connection Podcast!In today's solo episode, I talk about my updated thoughts on lengthened partials (new research)!There's a new study out, and I've got some updated thoughts to share on how training in the lengthened position (when your muscles are fully stretched) compared to using full range of motion. I'll break down the science, talk about what this all means for muscle growth, and how you can actually apply it to your own routine.Be sure to tune in!Let's talk about:IntroductionLengthened partialsResearch about lengthened partialsUpdated thoughts and how to apply into trainingFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Thomas findet Ihr hier bei Instagram: https://www.instagram.com/thomas89gajda/ Simon findet Ihr hier bei Instagram: https://www.instagram.com/wissenistkraft/ COACHING: Wenn DU schon des längeren damit kämpfst deinen Hypertrophie Fortschritt konstant positiv auszurichten und du eine sehr persönliche und motivorientierte Zusammenarbeit mit einem Coach schätzen würdest dann melde dich JETZT: https://www.theartofpt.de/onlinecoaching COACHING APP für HIGH LEVEL COACHES: Jetzt den ersten Monat kostenfrei testen: https://www.onspot-app.de/ Spare beim nächsten ESN Einkauf mit dem Code: ARNE - damit bekommst Du immer den aktuell besten Preis und unterstütz gleichzeitig mich und den Podcast. Gleich einkaufen: https://www.esn.com/ Das NETTOHYPERTROPHIE Trainingssystem: https://www.nettohypertrophie.de/ Danke für das zu hören / schauen...lasst UNS gerne einen Kommentar, ein LIKE und ein ABO da wenn euch die Episode gefallen hat. INSTAGRAM: https://www.instagram.com/arne.otte/

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

This week Joe brings back his wildly popular "overrated/underrated" segment! Specific topics discussed include: 1) Floating Heel Exercises 2) Dry Needling 3) Peloton 4) Odd Object Lifting 5) Single Set of Push-ups to Failure 6) Walter Payton 7) Original Met-Rx & Myoplex vs Today's Brands 8) Lengthened Partials 9) Fasting 10) Turkish Get-Ups 11) Revival of the Running Back/Running Game in NFL Football 12) Youtube Fitness 13) Reverse Grip Bench Press 14) 15+ Rep Sets 15) Crumbl Cookies 16) Getting 8 Hours of Quality Sleep 17) Over-Easy Egg on a Burger 18) Having Great Grades in School 19) LMNT/Electrolyte Powders *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS The DeFranco Whey Dinosaur Training  Team Forever Strong [1-Week FREE Trial] Magic Spoon [code: JOED] BON CHARGE [code: JOED]

In this webinar, Dan Deppen and Justin Bogard discuss seller finance and the best practices for creating seller finance paper. They cover topics such as the value of a note, underwriting the buyer, collateral type, buyer's equity, and the terms of the loan. They also discuss the importance of using an RMLO (residential mortgage loan originator) to ensure compliance with Dodd-Frank and CFPB rules. The conversation emphasizes the trade-off between risk and reward in seller financing and the importance of attracting the right buyers through effective advertising. In this conversation, Dan Deppen discusses the importance of pay history and credit when buying and selling notes. He explains that pay history is crucial in determining the reliability of the borrower, especially for newly originated loans. Credit becomes less important when there is a good track record of payments. Poor credit can be overcome if there is a strong payment history. Dan also emphasizes the need for proper documentation and the benefits of using a loan servicer. He concludes by discussing the concept of selling partials and the potential tax advantages of creating and selling notes.    Are you Ready to work with Dan to accelerate your note-investing journey? SMALL GROUP LIVE COACHING: https://www.fusionnotes.com/livetraining PREMIUM CONTENT: Get a roadmap that shows you a step-by-step path for being a note investor, https://fusionnotes.ac-page.com/gameplan NOTE INVESTING ONLINE COURSES: https://www.fusionnotes.com/courses/ DAN'S LINKS FOR PODCAST LISTENERS: https:www.fusionnotes.com/listeners Get the FREE EBOOK on How to Make Outsized Profits in Notes in 2024: https://fusionnotes.ac-page.com/newsletter-signup-page-podcast WEBSITE: https://fusionnotes.com  

In this episode, we dive deep into the world of partial mortgage notes with the experts, Fred and Tracy Rewey. Whether you're new to note investing or looking to refine your strategy, this episode is packed with valuable insights and actionable advice. Learn about the basics of partials, the Reweys' journey into the note space, and how you can leverage partials to optimize your investments. Don't miss out on this wealth of knowledge!Chapters:0:00 Introduction0:08 Welcoming Fred & Tracy Rewey0:40 The Reweys' Background in the Note Space1:47 How Fred and Tracy Got Started in Notes2:52 Transition from Institutional Work to Independent Note Buying4:19 Benefits of a Note Investing Lifestyle5:16 The Importance of Learning Both Sides of Note Investing6:05 Introduction to Partials and Their Power6:35 The Reweys' Educational Programs and Giving Back7:01 Overview of Their Master Classes and Membership Program8:26 Deep Dive into Partial Note Transactions10:00 Understanding Different Roles in Note Buying11:08 What is a Partial Note?12:12 Real-Life Example of a Seller-Financed Note13:09 Buying a Note: Full vs. Partial14:00 Partial Note Strategy Explained16:11 How to Structure a Partial Note Purchase18:00 Common Questions about Partials Answered20:21 Handling Payoffs and Reassignments in Partials22:07 Using Third-Party Servicers in Note Transactions23:33 Buy Full, Sell Partial Strategy24:52 Infinite Returns: Example of Selling a Partial for More Than Purchase Price27:05 Real-Life Example: Profits from a Partial Payoff29:38 Using Tools Like Partials in Your Note Investing Toolbox31:01 Why Listening is Key in Negotiations33:30 Additional Strategies for Maximizing Returns on Partials35:12 The Importance of Proper Training & Application37:28 Fred & Tracy's Membership Program Details39:10 The Value of Ongoing Note Education & Community Support40:20 Future of the Note Industry42:00 Understanding Current Market Cycles in Note Investing43:03 Final ThoughtsFollow Us On These Platforms:

On September 11th in Fort Worth, Texas, the 10th annual Race For the Future (https://dentallabfoundation.org/news-events/race-for-the-future/) will take place to raise money for the Foundation For Dental Laboratory Technology (https://dentallabfoundation.org/). Barb is doing her 9th solo race and Elvis is teaming up with Mark Williamson and Bobby Kenney to form The Abutments. Go to dentallabfoundation.org and click on the DONATE TODAY button. There you need to log in or create an account. Then select “Race for the Future” and enter the name of either Barb Warner or the Abutments, then the amount you want to donate. Join the Race: https://fdlt.memberclicks.net/donor-form DONATE TODAY: https://fortworth.californiatriathlon.org/Race/Register/?raceId=99407 Before we get into this week's episode, Elvis and Barb want to give a big THANKS to Jensen Dental for hosting us at this year's Florida Dental Laboratory Association Symposium. A great meeting with a great company. Go show them some love and get some MIYO. First up we talk to two legends in our industry, Dany Sakr and Nick Azzara. Nick talks about what he is doing with a DSO group and reminisces about his time working with Dany. Dany talks about his journey from Lebanon to the US to learn dental technology in the early 80s, getting into digital early in it's existence, opening Sakr Dental Arts (https://sakrdentalarts.com/), and how they keep their lab relevant about just making crowns. Then we meet for the first time Ifet Ahmeti. Ifet learned the craft in Albania in 2009. Since then she has been in Switzerland to learn quality, Indiana to learn removables, and then opened her own in-office lab in Philadelphia. She has since moved to Tampa, Florida and opened another lab, Dentart Dental Studio (https://www.facebook.com/profile.php?id=100063693726196). Ifet talks about managing clients when you are a solo technician, the importance of using the best materials, and why seeing patients allows you do make the best restoration. Then we wrap up all of the FDLA with past podcast guest, Whitney Coutney. Whitney has had a great journey from assistant to in-office tech in Kentucky, to full arch designer in Florida. In 2022 she wanted to get into education and partnered with Nowak Dental Supplies (https://www.nowakdental.com/) to on-board and teach labs the digital workflow. Whitney talks about how she handles labs doing a "software switch", helping technicians learn practical uses of either 3shape or exocad, and how she keeps up on the ever-evolving technology. *NOTE - Since recording with Whitney, she had taken a position back at Midwest Dental Arts (https://www.midwestdentalarts.com/) doing what she loves best. If you are interested in getting into education and doing what Whitney did, reach out to Nowak Dental Supplies as they are looking for someone with the same passion for teaching. Head to a Nowak Invitational near you! (https://mailchi.mp/d4f3e2034073/save-the-dates-nowak-invitational-coming-to-four-cities?fbclid=IwY2xjawEkf2NleHRuA2FlbQIxMQABHTRpBOBR7w3Yq7XXSZiJ-R0ikwMPxl9ZkvG8TK7x1Vpf-8EE0pQt5llouA_aem_3fKDgyRzWxpoJvtS5L3n_Q) Introducing Ivotion Digital Dentures (https://www.ivoclar.com/en_us/products/digital-processes/ivotion) from Ivoclar (https://www.ivoclar.com/en_us) – Experience unparalleled precision and efficiency with Ivoclar‘s state-of-the-art digital denture workflow. Ivotion is available in their patent pending monolithic disc that combines denture base and tooth materials in one seamless puck. Or if you lab needs more flexibility, Ivotion is also available as stand-alone discs - Ivotion Base, Dent and Dent Multi all in 98mm width to fit your favorite milling machine. With Ivotion you can streamline your lab's processes, reduce production time, and enhance patient satisfaction. Elevate your lab's capabilities with Ivotion Digital Dentures – where innovation meets perfection. Discover the future of dentures today with Ivoclar." Thanks for your continued support of the podcast Ivoclar. Join the GOLDEN BENCH CLUB! All you have to do is leave us a 5-star review and comment on the Apple Podcast app (or any other app and email us a screen shot) and we will read your review on the podcast and welcome you to the Golden Bench Club. This super elite club is only for the best of the best. Special Guests: Dany Sakr, Ifet Ahmeti, Nick Azzara, and Whitney Courtney.

In this episode, Derek and I answer questions from listeners. Sit back, relax, and enjoy!   Questions on the show: As you guys have mentioned on the pod recently, lengthened partials are all everyone seems to be talking about right now. How would you recommend implementing them into a program? Hey guys! I started powerlifting about a year and a half ago and found the podcast right around then. I've learned a lot! Anyway, I have a question. How do I balance the need for hypertrophy with maintaining optimal strength in the big three lifts? For context, I'm 20 years old, 6'0, and 172 pounds. I'm really interested in fully auto-regulation training programs, where you have no set training days and essentially move days around based on how you're feeling. I've been experimenting with this lately and would love to hear your thoughts. Hi Kyle, I have a random question for you. What are the main differences in programming for natural athletes versus those using performance-enhancing drugs? Have you guys found the perfect lifting shoe yet lol?   Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/   Connect with Derek: @DerekCharlebois https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle The Hunt Fitness FREE Flexible Dieting Manual Bodybuilding For Beginners on Amazon: https://amzn.to/3etmDbp   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT  

Welcome to the Mind Muscle Connection Podcast!In today's episode, I'm thrilled to welcome back two amazing guests, Jordan Lips and Bryan Boorstein. And as always, this episode is packed with valuable insights and informative discussions!We dove deep into DEXA Scans, cable laterals, Lengthened partials, leg extensions and more. They both shared their recent personal experiences and how they incorporate specific training methods into their routines.Plus, they answered some of the most frequently asked questions that have been a hot topic lately. If you're looking to get the latest scoop on these, you definitely don't want to miss this episode!Let's talk about:IntroductionUpdate on Jordan LipsUpdate on Bryan Boorstein2-day off in a rowSleep managementDEXA scansLeg extensionLengthened partialsCable lateralsPump for muscle growth15-12-10 setsCore trainingWhere to find Jordan & BryanBryan's Instagram: @bryanboorsteinJordan's Instagram: @jordanlipsfitnessFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Welcome to the Mind Muscle Connection Podcast!Today, we have a very special guest joining us for the first time, Dr. Eduardo de Sosa and he talked about Concurrent training, 52 set study, lengthened partials and more!This is a very interesting conversation about muscle training from his perspective and research. He dives deep into the benefits of concurrent training, clears up some common misconceptions about training volume, and shares practical tips you can incorporate into your training.Dr. de Sosa's expertise and practical advice make this episode a must-listen for anyone looking to optimize their training routine!Let's talk about:Introduction about Dr. Eduardo De SouzaHow Dr. Eduardo got into fitnessConcurrent trainingCardiovascular endurance on concurrent trainingAdaptationsWhat Dr. Eduardo expects on concurrent trainingThoughts on muscle trainingLengthened partials52 set studyWhere to find Dr. EduardoTwitter: HEREResearchGate: HEREFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Vi har sgu nået 400 fucking afsnit! Der var desværre ikke råd til 'pagne og numsepiger, men til gengæld så tog Dr. Muskel og Producer-Jonas et emne op, der har flere forespørgsler på på det seneste, nemlig lengthened partials. For de uindviede handler det om at påstanden om at gentagelser med begrænset bevægeudslag i ydre bevægebane simpelthen skulle virke bedre end gentagelser med fuldt bevægeudslag. Stay tuned ;o)

Tune into this episode to figure out what and where to put certain advanced training techniques in order to help individuals build more muscle and more strength. This episode will also be beneficial for any listeners who feel as though they've been stuck in a plateau. Advanced trainings reviewed will be techniques such as drop sets, super sets, MYO rep sets, and several more. Time Stamps: (09:15) Super Sets (25:00) Drop Sets (31:07 MYO Rep Sets (37:10) Forced Reps (43:15) Pre-Exhaust Sets (49:36) Long-Length Partials Resources: -> ⁠⁠⁠⁠Access to all complete 12-week training programs HERE⁠⁠⁠⁠ -> ⁠⁠⁠Fitness Stuff Calculators (Calorie, Protein, etc.)⁠⁠⁠⁠ FS Premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Fitness Stuff PREMIUM here!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes EVERY Friday answering your questions Weekly Legion supplement giveaways Access to ALL advanced 12-Week Training Programs Exclusive discounts to brands like Oura Ring, Marek Health, ⁠⁠⁠Examine.com⁠⁠⁠ Legion Athletics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us! ⁠⁠Tony's Instagram⁠⁠ ⁠⁠Marianna's Instagram⁠⁠ ⁠⁠Podcast Instagram⁠⁠

See Rich's podcast here: https://open.spotify.com/episode/1qtugBwhTpZ1AalroNwGR0?si=5ef235658c2b4d44Time stamps: 00:00 Introduction and Overview03:02 Importance of Biomechanics and Exercise Mechanics06:25 Significance of Technique in Muscle Growth14:10 Balancing Technique and Effort22:02 Balancing Exercise Approaches28:03 Effectiveness of Exercises for Muscle Growth35:36 Considerations Beyond Stimulus to Fatigue Ratio40:24 Importance of Standardization in Workouts43:09 Importance of Standardization in Exercise Technique46:38 Importance of Training Muscle Through Full Range of Motion54:02 Considerations on Length and Partials in Training58:38 Navigating Conflicting Training Advice01:04:03 Exercise technique confusion01:07:24 Deadlifting with a rounded spine01:11:15 Analyzing injury causation

See Rich's podcast here: https://open.spotify.com/episode/1qtugBwhTpZ1AalroNwGR0?si=5ef235658c2b4d44Time stamps: 00:00 Introduction and Overview03:02 Importance of Biomechanics and Exercise Mechanics06:25 Significance of Technique in Muscle Growth14:10 Balancing Technique and Effort22:02 Balancing Exercise Approaches28:03 Effectiveness of Exercises for Muscle Growth35:36 Considerations Beyond Stimulus to Fatigue Ratio40:24 Importance of Standardization in Workouts43:09 Importance of Standardization in Exercise Technique46:38 Importance of Training Muscle Through Full Range of Motion54:02 Considerations on Length and Partials in Training58:38 Navigating Conflicting Training Advice01:04:03 Exercise technique confusion01:07:24 Deadlifting with a rounded spine01:11:15 Analyzing injury causation

Welcome to the Mind Muscle Connection Podcast!I'm thrilled to share that in this week's episode, we have the incredible Steve Hall joining us once again. Some of you might remember Steve from his past guest appearance last October, and I couldn't be more excited to have him back with us!We'll be diving deep into topics Stimulus and fatigue, lengthened partials, body recomp and more. He will discuss his current training and nutrition, sharing knowledge and practical advice backed up by experience and research, covering all things sets and exercises.So, get ready to soak up some wisdom as we dive into another informative conversation with Steve Hall!Let's talk about:IntroductionCatching up with Steve HallBody recompTraining qualitySteve's training & nutritionStimulus and fatigueIntensitySet numbersBack Training and latsTechnical failureLengthened partialsRound table around sets - TakeawaysSetsPumpSteve's competitionWhere to find SteveWhere to find Steve:Instagram: revivestronger Website: HereFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

In this episode Darlene shared her experiences in real estate investing, highlighting the importance of mindset and adaptability in navigating market cycles. They also discussed the challenges faced by those in the real estate business, the importance of actual conversations and negotiation skills, and the concept of vision boards and affirmations for long-term goal setting. They emphasized the limits of human management and processing capabilities, the influence of hidden beliefs on actions and decisions, and the importance of maintaining balance in life. Finally, they discussed the concept of understanding and aligning with one's highest values to motivate action. Connect with Darlene: WEBSITE: https://darleneroot.com/ Sign up for the Next Level Summit, April 27-28, 2024: https://darleneroot.com/nls/ Work with Dan Deppen: 5 FREE steps to buying your first note:  https://fusionnotes.ac-page.com/newsletter-signup-page-podcast WEBSITE: https://fusionnotes.com PREMIUM CONTENT: Get a roadmap that shows you a step-by-step path for being a note investor, https://fusionnotes.ac-page.com/gameplan NOTE INVESTING ONLINE COURSES: https://www.fusionnotes.com/courses/ SMALL GROUP LIVE COACHING: https://www.fusionnotes.com/livetraining  

Welcome to the Mind Muscle Connection Podcast!In today's episode, we're happy to have Bryan Boorstein and Jordan Lips with us again! We talk about When to maintain year round, glute training, lengthened partials, and more.This is an informative episode as they both bring their extensive expertise to the table. Additionally, they share valuable insights into effective training  methods, zone 2 cardio, and fartlek training. Whether you're new to fitness or you've been at it for a while, you'll get a lot out of this episode. Don't miss it!Let's talk about:IntroductionBryan's trainingJordan's trainingZone 2 Cardio: Thoughts of Bryan and JordanWhen to maintain year-roundTraining & nutritionBulkingLength and partialsGlutes trainingCommon mistakes in glutes trainingControlling tempo and adding weightWhere to find Bryan & JordanWhere to find Bryan: Instagram: bryanboorsteinPodcast: Eat Train Prosper Where you can find Jordan Lips: jordanlipsfitnessFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Be sure to come see us in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom during LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). Register today! It's always good, as technicians, to get a clinical perspective of all the work we do. Let's be honest, without the clinical side.... We wouldn't have work. But getting to talk to a clinician that LOVES and APPRECIATES lab work is even better. Dr. Wendy Clark is an Associate Professor of Prosthodontics at UNC Adams School of Dentistry (https://dentistry.unc.edu/). You would think since she is a professor, she would only teach analog ways. This is so not true. Dr. Clark is a fan of the digital denture workflow and teaches it to her students right along with the analog method. Dr. Clark talks about her history with digital dentures, how the workflow has improved over the years, what causes them to succeed, and what causes them to fail. If you don't think dentists are coming out of school wanting digital dentures.... think again. The demand is there and only growing. Go see Dr. Wendy Clark Friday February 23 from 2:30pm - 3:30pm at Lab Day Chicago in Roosevelt 3B · East Tower, Concourse (Bronze) Level (https://lmtmag.com/seminars/treatment-tree-workflow-simple-predictable-digital-denture-workflows) Also see Dr. Clark at IDT Live Digital Dentistry Symposium April 12 & 13, 2004 in Indianapolis! (https://learn.cdeworld.com/live/1/page/8?_ga=2.106418371.1516475152.1706378045-396816904.1705886634) Join Luke LaRocque-Walker & Paul Imperius from True North Denture & Implant Centre (https://www.truenorthdent.com/) and many others in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom at LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). February 22-24, the biggest dental lab show in America happens and the place to be is in the Ivoclar Ballroom where all weekend Elvis Dahl and Barbara Warner will be set up recording everyone all weekend. Head over to voicesfromthebench.com/ivoclar to see a complete line up of all the lectures going on all weekend! We will see you there! Whether you are looking to elevate your craftsmanship or looking to cut back costs, look no further – VITA MFT Teeth (https://vitanorthamerica.com/en-US/VITA-MFT-Anterior-369,273,126133.html) are the ultimate solution for creating lifelike and stunning smiles. Crafted with precision and backed by cutting-edge technology, VITA MFT Teeth offers unparalleled esthetics and durability. And since VITA (https://vitanorthamerica.com/) believes in the power of experiencing excellence firsthand, for a limited time only, they're offering you the chance to get a complimentary case sample. That's right, a full case, absolutely free. Just visit vitanorthamerica.com/freemft (https://www2.vitanorthamerica.com/mft/) Don't wait any longer to start providing your customers with a premium tooth at an economy price. Redeem your free case sample and if you're ready to buy, VITA will even give you an extra 10% discount by shopping online on their newly launched online store. Join the VITA family today. Candulor (https://www.candulor.com/en-us) a dental supply company from Switzerland has solutions no matter if you are analog or digital Check out their PhysioSet TCR (https://www.candulor.com/en-us/product-portfolio/tooth-lines/physioset-tcr) tooth line that has been complemented with 18 new shapes. A total of 48 age-appropriate anterior tooth shapes are available for the laboratory or dental practice to select from. The Swiss School of Prosthetics (https://ssop.swiss/en-us) in Springfield, Missouri is the place to learn all things removable. America with get supported and supplied by the only authorized partner Edmonds Dental Supply (https://edmondsdentalsupply.com/) Candulor, High End Only Special Guest: Dr. Wendy AuClair Clark.

If you want to learn how to use note partials to either retire earlier or retire better, then this video is for you! Dan explains how note partials work, gives some examples, and discusses how to create them. You'll also learn why these creative financing arrangements are great deals for both the partial seller and partial buyer.   Get the 5 FREE steps to buying your first note HERE  WEBSITE: www.fusionnotes.com  PREMIUM CONTENT: Get a roadmap that shows you a step-by-step path for being a note investor, NOTE INVESTING GAMEPLAN 

In this Property & Paper Live episode, you'll hear questions about note investing, wraps, etc., and hear me calling for custom designer notes! If we manipulate the DNA of a note before it's 'born' (from a seller financed transaction), then we can make sure a note seller gets the best price possible. 00:15 - INTRO: Becoming better Real Estate Investors – spotting opportunities that most people aren't even looking for!  04:35 - Tips for investing in yourself first. 06:05 - Genetically Modified Note Babies?? 08:29 - Proactively identifying weak points in my portfolio 11:32 - It doesn't matter what the banks are doing! 12:05 - Online updates and more ways to connect 13:00 - Quick thank you to all my LIVE attendees!   13:50 - Attendee Question - Will there be a down market in the next 2-3 years?? 18:00 - Staying out of trouble when doing 'Subject To". There is only one way that is federally compliant and will guarantee that the note won't get called ('accelerated') and it involves the use of a Title Holding Trust with a corporate, non-profit Trustee. 20:12 - Attendee Question - What terms create a note that can sell  a front end partial note?   26:13 - Note deal update with long time listener, Suellen. :) 32:42 - Can a title company insure a wrap around mortgage?  33:58 - One of the biggest challenges in the note space.  37:36 - Attendee Question - How do I get started in notes? 45:13 - Getting paid 3 different ways…(1) up front like a Wholesaler, (2) every month like a Lender and (3) a bonus at the end like a Note Queen! 47:53 - Difference between an Active Investors vs. Passive Investors.  50:36 - Attendee, Suellen shares diamond resources, benefits of obtaining GIA Certifications and book recommendations. 53:04 - More on wraps and safest ways to do 'Subject To' deals

Be sure to come see us in the Ivoclar (https://www.ivoclar.com/en_li) Ballroom during LMT Lab Day Chicago 2024 (https://lmtmag.com/lmtlabday). Register today! Resin 3D printing is going strong in our industry. Almost to the point of not remembering how we functioned without one. Well it's time for the next "phase" of 3D printing. Metal. This week we talk to Josh Williams from GPS Digital RPD (https://gpsdigitalrpd.com/) in Orlando, Florida. Josh runs a 100% digital metal printing facility specializing (as of now) in partial frameworks. He talks about his early days of learning the analog method of making frames, owning his own lab in a bait shop, and partnering up with GPS Dental (https://gpsdental.com/) to take it all digital. Josh also talks about researching the printers, the complete workflow, how they overcame issues, and some of the maintenance these highly fascinating machines take to produce perfect fitting metal frameworks. What we love is that Josh doesn't sell printers or metal. He just uses them every day making frames for only other labs that need a good and reliable solution for their doctors. Did you know that not all Zirconia is the same? ZirCAD Prime (https://www.ivoclar.com/en_li/products/digital-processes/ips-e.max-zircad-prime-family) Zirconia from Ivoclar (https://www.ivoclar.com/en_us) is uniquely produced with Gradient Technology which allows two powders that normally sinter at different intervals, to be combined into one material which sinters uniformly. The manufacturing process not only optimizes the translucent properties but also creates a seamless progression of shade while maintaining optimal strength. ZirCAD prime is now more affordable than ever and will give you results that your Dentists will notice! Contact your local Ivoclar Sales representative today to find out more about Prime and how Ivoclar can support your success! Tell them you heard it on the podcast and get a FREE Prime disc to try – just use promo code 723! Whether you are looking to elevate your craftsmanship or looking to cut back costs, look no further – VITA MFT Teeth (https://vitanorthamerica.com/en-US/VITA-MFT-Anterior-369,273,126133.html) are the ultimate solution for creating lifelike and stunning smiles. Crafted with precision and backed by cutting-edge technology, VITA MFT Teeth offers unparalleled esthetics and durability. And since VITA (https://vitanorthamerica.com/) believes in the power of experiencing excellence firsthand, for a limited time only, they're offering you the chance to get a complimentary case sample. That's right, a full case, absolutely free. Just visit vitanorthamerica.com/freemft (https://www2.vitanorthamerica.com/mft/) Don't wait any longer to start providing your customers with a premium tooth at an economy price. Redeem your free case sample and if you're ready to buy, VITA will even give you an extra 10% discount by shopping online on their newly launched online store. Join the VITA family today. Candulor (https://www.candulor.com/en-us) a dental supply company from Switzerland has solutions no matter if you are analog or digital Check out their PhysioSet TCR (https://www.candulor.com/en-us/product-portfolio/tooth-lines/physioset-tcr) tooth line that has been complemented with 18 new shapes. A total of 48 age-appropriate anterior tooth shapes are available for the laboratory or dental practice to select from. The Swiss School of Prosthetics (https://ssop.swiss/en-us) in Springfield, Missouri is the place to learn all things removable. America with get supported and supplied by the only authorized partner Edmonds Dental Supply (https://edmondsdentalsupply.com/) Candulor, High End Only Special Guest: Josh Williams.

Welcome Back to the OYIYI Podcast This is part 1 of this weeks Q&A episode. COACHING: For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FAIpQLSdi4b1glGKVb0EKeGa_dcYFC9DRSgxkDVFmBzpNy2evDondnQ/viewform?usp=sf_link  Team RFit - https://docs.google.com/forms/d/e/1FAIpQLSeaZGqZJEGPhNKzbsRtc2aKFsmqnF1SiC_MXdH4Z2lVdYwnag/viewform  ———————————————————— INSTAGRAM:  https://www.instagram.com/finnkelly_coach/  https://www.instagram.com/reecefit/  https://www.instagram.com/fkphysiques/  https://www.instagram.com/teamrfit/ https://www.instagram.com/onceyoureinyourein_podcast/  ———————————————————— YOUTUBE:  https://www.youtube.com/@finnkelly316  https://www.youtube.com/@reecefit3909   ———————————————————— SUPPLEMENTS: https://contehsports.com FINN10 / REECE10

In this episode of the Eric Roberts Fitness Podcast we get nerdy talking about program design with your workouts! I cover long length partials, drop sets, supersets, and a ton more that you can potentially throw into your training! I hope it helped and if it does please leave a 5 star rating and review. Join The Clubhouse HERE https://erfclubhouse.com Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements HERE https://bit.ly/3lrMpp7

TIME STAMPS: 01:45 "Blessed is a man who endures trials, because when he passes the test he will receive the crown of life!" James 1:12 02:40 James 1:1-12 ESV, HCBS, & NIV reading and discussion. 08:08 GK "hypomone" means to PERSEVERE with STEADY PATIENCE. 10:07 Rev. 4 & the 24 Elders. 12:19 What are your TRIALS? 15:02 How we train with PARTIALS, FORCED NEGATIVES, and ISOMETRICS with our home LYING LEG EXTENSION MACHINE for quad growth. 18:00 Thoughts on approaching the LION DIET for the first time.

Timestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partials? 3:25 - How good are long length partials really? 5:24 - Research on long length partials 7:36 - Examples of long length partials 9:08 - Good and bad exercises for long length partials 16:22 - Integrated partials 20:39 - How much ROM should we use on the partials? 29:07 - Failure discussion (new study) Watch my video on long-length partials: https://youtu.be/ftpH4-xFGQI Watch my video that covers the new failure study: https://www.youtube.com/watch?v=BjyDaxYpW8o Find Dr Milo Wolf here: https://www.youtube.com/@WolfCoaching  https://www.instagram.com/wolfcoach_/ 

oh so much fun

Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He's a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels.   https://www.instagram.com/wolfcoach_/ https://wolfcoaching.com/ https://www.youtube.com/channel/UCru8Ef3TDFaJOOTfAZ52iFA   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Welcome to the Mind Muscle Connection Podcast!We're back with Bryan Boorstein in this episode, where he takes us on a detailed journey through his current training. Not only is he diving into his own fitness journey, but he's also working with Dr. Mike to elevate his training to the next level.Bryan shares invaluable insights into the world of Heart Rate Variability (HRV) and how he seamlessly incorporates it into his health and exercise routines. Additionally, he shares his knowledge of muscle building and his workout routine that has proven effective for him.If you're interested in hearing more about this, be sure to tune in!Let's talk about:IntroductionUpdate on Bryan Boorstein's trainingWorking with Dr. Mike and what Bryan wants to improve onHRVHow Bryan is implementing and using HRVBryan's Thought On ElementIntegrated partialsRange of motionDealt workRDL Other chest workVolume and IntensitySupersetsIsolationAlternatingBryan's upcoming programs at ParagonCheck out Bryan Boorstein's Paragon Physique Programs here: Paragon Training Methods - Workouts & Online Community Follow me on Instagram for more information and education:  jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HEREReference for the studies: HERE

Join Elvis and Barb at the DTG Symposium on September 15-16 at the GC America Facility in Alsip, IL (https://dtgevents.com/) Let's be honest, digital outsourcing is a great way to keep up on the growing amount of work coming into labs and the lack of finding good technicians to handle it. That is where Evident (https://evidentdigital.com/) comes in. Evident (https://evidentlabs.com/) has been providing lab management software for 15 years and understands what a lab needs. This week we meet the VP of Digital Design Services, Guy Manzies. Guy talks about all the things Evident does. From the Lab Management software that stated the whole company to their 350 designers working 24 hours a day to help with your production. We also get into how they train and scale so many technicians, how they cater to your lab's preferences, their new integration with ExoCAD (https://exocad.com/), and some interesting trends that only a company of that size and global footprint can see. Did you know that Ivoclar (https://www.ivoclar.com/en_us) has Digital Equipment Sales Specialists (https://www.ivoclar.com/en_us/landing-pages/digital-equipment)? These experienced professionals are here to help make your transition to digital, a smooth one. They help provide customized solutions, analyze your ROI, provide hands on assistance and localized support. All of this, catered to your needs. Contact a Digital Equipment Sales Specialist today by emailing Digitalspecialists@ivoclar.com. Tell them you heard it on the podcast! Special Guest: Guy Menzies.

Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's website: https://www.brandondacruzfit.com/Email Brandon: bdacruzfitness@gmail.comCheck out the Mind-Muscle Connection Podcast: https://podcasts.apple.com/us/podcast/the-mind-muscle-connection/id1542786071Follow Jeff on IG: https://www.instagram.com/jeffh91_/?hl=enTo Apply For Coaching With Our Team: CLICK HERETo ask us a question for the next Q+A episode: CLICK HERE Read Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:In a fat loss face, if my Calories are too high one day, should I decrease the next?How important is Protein Timing?Lengthened PartialsFollow me on Instagram for more information and education:  jeffhoehn_Coaching application: HEREBody Recomp Masterclass: HERECoaching Consultation: HERE

Where to find Bryan⬇️Website: Paragontrainingmethods.comIG: https://www.instagram.com/bryanboorstein/Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan's Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.

Get ready for another captivating episode of the "My First Note" series, where we take a deep dive into the exciting world of mortgage note investing alongside the incredible Tracy Rewey. Tracy, a renowned expert in the note investing space, brings a wealth of experience and success to the table as both an experienced note investor and educator in the note investing industry.In this episode, Tracy shares her experience and insights on her very first mortgage note purchase. Sharing invaluable insights and personal stories that will keep you hooked from start to finish. Join us as we uncover Tracy's valuable insights, personal anecdotes, and expert advice that will inspire and educate both new and seasoned investors in the captivating realm of note investing. Don't miss out on this exciting opportunity to learn from one of the industry's finest!Tune in now and expand your knowledge in the world of note investing.➤ Don't forget to like, comment, and subscribe to our channel for more exciting content.➤ Chapters:00:00 Introduction00:12 Tracy's Experience & Expertise in Note Investing 01:07 Availability of Notes in Any Economic Climate01:31 Tracy's Real Estate Background 02:03 Seller Finance Note02:21 Financial Calculator 03:00 Remarkable Volume of Mortgage Notes Purchased 04:06 Tracy & Fred Starting Their Own Note-Buying Business05:13 Tracy's First Note Purchase06:15 House Hacking with Seller Financing06:46 Seller Financing & Note Creation07:46 Market Conditions for Seller Finance Notes08:21 Market Conditions that Make Seller Financing Attractive10:00 Seller Financing's Incentive for Buyers with Lower Credit Scores14:27 Partials in Note Investing & Their Advantages16:38 Ideal Situation of Selling a Partial for Pure Profit17:56 How Tracy Met Her Husband Through Note Investing19:09 Note Investing Training, Memberships, Events, & Future Plans23:09 Wrap-Up - Last Words of WisdomFor more videos on mortgage notes & real estate investing SUBSCRIBE to our channel: https://www.youtube.com/paperstac?sub_confirmation=1

In this episode, we discuss two topics, when and how to address fringe topics in the fitness space and the growing data in support of long muscle length partials for hypertrophy. In the former discussion, we discuss how science communicators are often in a difficult position when addressing such fringe ideas. When these beliefs are believed by small segments of the population - especially if they are potentially harmful - simply addressing them can potentially give them more legitimacy if not done right. Then we dive into “lengthened partials”, which only a couple of years ago would have been lumped in with the more common short muscle length partials you roll your eyes at in the gym all the time (think half squats). While formerly a fringe idea, the data continues to elucidate that this approach may have merit for hypertrophy. 00:00 Reviewing reviews: addressing the carnivore diet. Iron Culture Ep. 164- A Scientific Examination of the Carnivore Diet https://www.youtube.com/watch?v=K336B32efS0 40:15 Stretch-mediated hypertrophy and lengthened partials Ep. 189- Stretching & Range of Motion for Strength and Hypertrophy https://www.youtube.com/watch?v=VFrO2UQoIBg Monthly Applications In Strength Sport http://www.strongerbyscience.com/mass/  Warneke 2023 Comparison of the effects of long-lasting static stretching and hypertrophy training on maximal strength, muscle thickness and flexibility in the plantar flexors https://pubmed.ncbi.nlm.nih.gov/37029826/ Kassiano 2023 Greater Gastrocnemius Muscle Hypertrophy After Partial Range of Motion Training Performed at Long Muscle Lengths https://pubmed.ncbi.nlm.nih.gov/37015016/ Schoenfeld 2020 Effects of range of motion on muscle development during resistance training interventions: A systematic review https://pubmed.ncbi.nlm.nih.gov/32030125/ Maeo 2021 Greater Hamstrings Muscle Hypertrophy but Similar Damage Protection after Training at Long versus Short Muscle Lengths https://pubmed.ncbi.nlm.nih.gov/33009197/ Goto 2019 Partial Range of Motion Exercise Is Effective for Facilitating Muscle Hypertrophy and Function Through Sustained Intramuscular Hypoxia in Young Trained Men https://pubmed.ncbi.nlm.nih.gov/31034463/ Werkhausen 2021 Adaptations to explosive resistance training with partial range of motion are not inferior to full range of motion https://pubmed.ncbi.nlm.nih.gov/33465838/  Pedrosa 2022 Partial range of motion training elicits favorable improvements in muscular adaptations when carried out at long muscle lengths https://pubmed.ncbi.nlm.nih.gov/33977835/ Wolf 2023 Partial Vs Full Range of Motion Resistance Training: A Systematic Review and Meta-Analysis https://journal.iusca.org/index.php/Journal/article/view/182 59:24 Applications of full RoM vs partials 1:16:26 How to standardize RoM in lengthened partials 1:26:58 Applicability to strength Kitai 1989 Specificity of joint angle in isometric training https://pubmed.ncbi.nlm.nih.gov/2737195/ 1:39:32 Eric's conclusions and closing out

Hope to see you all at LMT Lab Day West (https://lmtmag.com/lmtlabdaywest)! Come find us in the Ivoclar (https://www.ivoclar.com/en_us) Room. June is CDT and Dental Technician Appreciation Month. Every year we highlight those that mean a lot to all of us. For every episode in June we will play YOUR audio clips thanking that special someone in or around our industry. Just record yourself on your phone or computer and email it to info@voicesfromthebench.com and we will play it on the show. Back in February, there is the biggest dental lab meeting in the US called Lab Day Chicago. We were set up in the Ivoclar (https://www.ivoclar.com/en_us) Ballroom all weekend and recorded a ton of great people. This week brings two fantastic conversations. First up is Chet Spivey. Chet has been with Ivoclar for over 25 years and tells us about the journey of the innovative company. With so many products under their belt, Ivoclar can celebrate their 100th year by honoring the customers. Then we finally get to chat with Canadian Denturist superstar Esther Schwenning. Esther talks about following in a family tradition of becoming a denturist, learning and teaching the suction denture technique, setting up her practice (https://www.nldenture.ca/) to go all in with digital, and of course….. beer. Are you attending the LMT Lab Day West show in Garden Grove California (https://lmtmag.com/shows/lmt-lab-day-west-2023)? Join Ivoclar (https://www.ivoclar.com/en_us)as they continue to celebrate their 100 Year Anniversary in the dental industry. At Lab Day West you can get up close and personal with Ivoclar digital technology, materials, and an EPIC speaker lineup. Learn first hand from many of the industry's leading dental professionals as they share their tips and tricks for success. Come and hear from Rafael Santrich, Jed Archibald, Steve Hatch and experience hands-on courses from Jenelle Tabakovic (https://lmtmag.com/seminars/bringing-dentures-to-life-featuring-sr-nexco-with-jenelle-tabakovic-hands-on-course-127338), and Pat Coon (https://lmtmag.com/seminars/ivotion-digital-denture-design-with-exocad-dentalcad-hands-on). For a full listing of speakers simply visit LMTmag.com and register today! Also, come and see us, Voices from the bench, as this will be our home from May 12-13th. Come by to say Hi and tell us what inspires you or give Ivoclar a ”Happy 100 year“ message. Candulor (https://www.candulor.com/en-us) a dental supply company from Switzerland has solutions no matter if you are analog or digital Check out their PhysioSet TCR (https://www.candulor.com/en-us/product-portfolio/tooth-lines/physioset-tcr) tooth line that has been complemented with 18 new shapes. A total of 48 age-appropriate anterior tooth shapes are available for the laboratory or dental practice to select from. The Swiss School of Prosthetics (https://ssop.swiss/en-us) in Springfield, Missouri is the place to learn all things removable. America with get supported and supplied by the only authorized partner Edmonds Dental Supply (https://edmondsdentalsupply.com/) Candulor, High End Only Bringing Dentures to Life, Featuring Sr Nexco® with Jenelle Tabaković at LMT Lab Day West show in Garden Grove California. (https://lmtmag.com/shows/lmt-lab-day-west-2023)In this hands-on course, Jenelle Tabaković teaches you how to take your dentures to the next level using SR Nexco Gingival Composite (https://www.ivoclar.com/en_us/products/removable-prosthetics/sr-nexco). Suitable for both analog and digital dentures, she leads you through a deep dive into the proper cutback, prep and glaze protocols. Space is limited. Light lunch is included. Register HERE! (https://www.eventbrite.com/e/bringing-dentures-to-life-featuring-sr-nexco-tickets-612495389197) Special Guests: Chet Spivey and Esther Schwenning.

To Apply For Coaching With Our Team: CLICK HERERead Our Free Blogs: CLICK HEREFollow Our Team On Instagram:- ELEVATED COACHING SYSTEMS TEAM PAGE- JEREMIAH- ANDREA- NATALIE- JULIE

Be sure to come see ELVIS and BARB in the IVOCLAR (https://www.ivoclar.com/en_us) Grand Ballroom AB during LMT Lab Day Chicago 2023 (https://lmtmag.com/ivoclar) February 24 & 25 Be sure to come see Barb on stage and join a great association. The Cal-Lab meeting February 23 & 24 in Chicago! JOIN TODAY! (https://cal-lab.org/) Let's face it. Digital is a majority of our workflow. At least for fixed and it's quickly becoming the workflow for removables. As labs scale, there has been a need for someone to handle the design side of the production. Enter Full Contour (https://www.fullcontour.com/). In 2011 Rob Laizure and his father decided to take their lab and dedicate it to only design services. Slowly scaling as they grew, they soon went from 3 technicians in an apartment to over 150 worldwide. Rob talks about the journey, the relationships, and the need to deliver 100% to labs. Now even bigger, Full Contour became part of the 3shape (https://www.3shape.com/) family and renamed 3Shape Design Services and still offers the amazing options and constant quality we are all use to. Are you attending the LMT Lab Day show in Chicago from Feb 23rd-25th (https://lmtmag.com/lmtlabday)? Join Ivoclar (https://www.ivoclar.com/en_us) as they celebrate their 100 Year Anniversary in the dental industry. A feat few have accomplished and it's all thanks to you! In the Ivoclar Grand Ballroom A&B, get up close and personal with Ivoclar digital technology, materials, and an EPIC speaker lineup. Learn firsthand from many of the industry's leading dental professionals as they share their tips and tricks for success. Come and hear from Lee Culp, Esther Schwenning, Yuki Momma, Dr Ed McLaren, Eric Kukucka and MORE... For a full listing of speakers CLICK HERE! (https://lmtmag.com/ivoclar) Also, come and see us, Voices from the bench, as this will be our home on Feb 24th and 25th. Come by to say Hi, record with us and tell us what inspires you or just give Ivoclar a “Happy 100 years“ shout out on the podcast. Does your lab use Magic Touch? If not, you should think about switching just so you can use icortica (https://icortica.com/). Icortica is a program that uses all the data you already collect in Magic Touch and puts it in one easy to see, use, and understand dashboard. Look at every account and see trends, sales, notes, payments, and even remake percentages. Use the data you already have to take your lab and your customer service to the next level. Elvis uses it daily and swears it is a huge part to his success working at the lab. Head over to icortica.com/voices (https://icortica.com/voices-from-the-bench/) to learn more or send an email to Rob Nazzal at rob@icortica.com and tell him you heard about it on Voices From the Bench! Special Guest: Rob Laizure.

#trucknhustle #podcast #trucknhustlepodcast B. Stuart REVEALS Secrets To Earning 6-Figures in the Hot Shot Industry, How to Find the Best Loads, Women in Trucking, The Value of Wide Loads & MORE!! Brittany Stuart, CEO of B.Stuart Consulting & COO of Stuarts BLT sits down with our host, Rahmel Wattley to discuss how she got into hot shot trucking with her husband. Dispatching trucks, the pros and cons of running a Hot Shot Fleet. She also gets into Women in trucking and how she began consulting, helping many earn big money in hot shot trucking!! We want to know Your Thoughts on this episode!! Don't forget to Leave Comments on the video and Like and Subscribe as well!! CONNECT WITH BRITTANY STUART. bit.ly/bstuartinnercircle https://www.linkedin.com/in/b-stuart1?trk=public_profile_browsemap https://www.tiktok.com/@buildingwithbstuart https://www.instagram.com/buildingwithbstuart/ https://www.linkedin.com/company/stuartsblt __________ GET EARLY BIRD TICKETS FOR FREIGHT FEST 2023!!: http://FreightFest.com FOR MERCH: http://www.trucknhustle.store FOR EXCLUSIVE CONTENT & MORE VISIT: https://www.trucknhustle.com/ __________ SPECIAL THANKS TO OUR SPONSORS!!: OTR SOLUTIONS https://otrsolutions.com/trucknhustle/ CALL (470)900-3338 GTT COMMERCIAL TIRES https://www.gttcommercial.tires/ CALL 1(800)991-6251 __________ MENTIONED ON TRUCK N' HUSTLE PODCAST: DAT POWER - The Industry's Most Advanced Load Board http://www.dat.com/power/0001922618 DAT TRUCKERS EDGE http://www.truckersedge.com/0001922618 DAT EXPRESS http://www.dat.com/express/0001922618 __________ THIS PODCAST WAS PRODUCED, RECORDED, SHOT & EDITED by Kweku KingNabi for Truck N' Hustle Media HERE IS WHAT WE USE: Blackmagic Design Pocket Cinema Camera 6K Pro: https://amzn.to/3BwRUYm Rode RODECaster Pro Podcast Production Studio: https://amzn.to/3Bw3cvW Electro-Voice RE320 DYNAMIC MICROPHONE: https://amzn.to/3BuhmxD Sigma 18-35mm F1.8 Art DC HSM Lens for Canon, Black: https://amzn.to/3FMqvUE Godox SL-60W CRI 95+ LED Video Light SL60W White 5600K Version: https://amzn.to/3HqXRtE __________ JOIN THE HUSTLE FAM ON SOCIAL MEDIA: Instagram: http://instagram.com/trucknhustle/ TikTok: https://www.tiktok.com/@trucknhustle Facebook: https://www.facebook.com/trucknhustle Linkedin: https://www.linkedin.com/company/tnhmedia/ Discord: https://discord.gg/g8kzDNu7 Twitter: https://twitter.com/TruckNHustle Patreon: https://www.patreon.com/Trucknhustle Listen to the TRUCK N' HUSTLE PODCAST: iTunes: https://podcasts.apple.com/us/podcast/truck-n-hustle-1-trucking-podcast Spotify: https://open.spotify.com/show/55GP6pfA0RlmtEgNH70d5K _________ NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!