Podcasts about Arabic

Virginia Danielson (PhD, Ethnomusicology, University of Illinois, 1991) is an associate of the Harvard Music Department and a visiting scholar at New York University Abu Dhabi. She is the author of The Voice of Egypt: Umm Kulthum, Arabic Song and Egyptian Society in the 20th Century (University of Chicago Press, 1997), the first English-language biography of the Arab world's most celebrated singer. Through rich ethnographic insight and historical analysis, Danielson traces how Umm Kulthum—known as “the voice of Egypt”—rose from rural beginnings to become a unifying cultural icon whose songs shaped modern Egyptian identity and Arab popular culture. Danielson's work illuminates the complex interplay between gender, media, and nation-building in 20th-century Egypt, showing how one woman's artistry transcended social boundaries to define an era.In this episode you will learn about:- How a village Imam's daughter became Egypt's most celebrated voice through talent, strategy, and relentless discipline.- The clever business deals and radio contracts that secured Umm Kulthum's financial and artistic independence.- The myth-making and media control behind her carefully protected public image.- The musical evolution of Umm Kulthum's ensemble, blending classical Arabic poetry with modern Western instruments.- Why audience described her concerts as a national ritual where “life stopped” every Thursday night.Show Notes to this episode:Find Virginia Danielson on FB. You can find her book “The Voice of Egypt. Umm Kulthum, Arabic Song, and Egyptian Society in the 20th Century” on Amazon and other major book platforms.Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.Find information on how you can support Ukraine and Ukrainian belly dancers HERE.Podcast: www.ianadance.com/podcast

On this episode of Christopher Lochhead: Follow Your Different, we sit down with Captain Benaya Cherlow, an Israeli-American army officer, strategist, and veteran of both Gaza and Lebanon. In the aftermath of October 7th, when the world witnessed astounding levels of violence and heartbreak, conversations about the Israeli-Palestinian conflict have often focused on the political, religious, and strategic dimensions. Yet, beneath the headlines are deeply personal stories of loss, identity, and the moral quandaries faced by those on the frontlines. This dialogue traverses the emotional aftermath of tragedy, the complexities of identity in a region at war, and the indelible lessons learned amid chaos, with the hope of peace as a guiding light. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go.   Bearing Witness to Evil and Wrestling with Identity Christopher opens the conversation by acknowledging his own pain in the wake of October 7th, having lost close friends to acts of violence and identifying deeply with the Jewish community through family and lifelong friendships. This sense of shared heartbreak becomes the backdrop for his discussion with Captain Cherlow, a man whose background embodies the intersection of cultures and conflict. Born to a Lebanese-Jewish mother from Beirut and an American father, himself descended from Holocaust survivors and World War II veterans, Captain Cherlow describes his upbringing as a “crisis of identity.” Fluent in Hebrew, Arabic, and English, he straddles the worlds of his ancestors, fighting on behalf of one homeland in the land of the other. The experience of entering Lebanese villages as an IDF officer—aware of his maternal roots and hearing echoes of his family history everywhere—is a stark reminder of how personal the region's turbulence becomes for those with ties on both sides. Captain Cherlow's ability to speak Arabic and understand the culture gave him insights into the threats posed by Hezbollah, but also led to moments of profound irony and unexpected kindness even in the midst of war.   Moral Decisions on the Battlefield and the Human Cost of War The conversation takes a raw turn as Captain Cherlow recounts experiences from the frontlines in Gaza. With the war dragging on, he describes the sheer exhaustion experienced by Israeli soldiers and citizens alike, each hoping for peace but aware of the tenuousness of any truce. It is in recounting a harrowing night, when he was faced with choosing between saving fellow soldiers or responding to a possible hostage situation, that the moral complexity of war is laid bare. Cherlow refuses to divulge the decision he ultimately made, insisting instead that listeners sit with the impossible pressure of those few seconds, a pressure for which neither military training nor life experience truly prepares anyone. The story of using a hospital as a base of operations, only to discover women and children being used as human shields by Hamas combatants, adds another layer to the moral maze soldiers must navigate. Christopher and Captain Cherlow both focus on the humanity amidst chaos; whether that is in giving snacks to Gazan children or improvising medical care for wounded comrades. Through all this, Cherlow reflects on the importance of conveying these complexities to decision-makers in Congress. The reality of urban warfare, he emphasizes, is not the relentless heroics dramatized on television; it is long stretches of hunger, confusion, and impossible choices, punctuated by moments of both tragedy and grace.   On the Precipice of Peace, and the Weight of History A theme running through the episode is the flickering hope for a different future. For what may be the first time, a coalition led by the United States and Israel has assembled nearly all the major Arab and Muslim nations,

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), October 13

Long before modern horror imagined zombies or demons, ancient Arabic folklore spoke of the Ghoul (غول) — a terrifying shape-shifting creature haunting deserts, ruins, and graveyards. In this video, we uncover the true origins of the Ghoul: its roots in pre-Islamic Arabian mythology, its transformation through Islamic tradition, and its lasting influence on global horror culture.Find me and my music here:https://linktr.ee/filipholmSupport Let's Talk Religion on Patreon: https://www.patreon.com/letstalkreligion Or through a one-time donation: https://paypal.me/talkreligiondonateSources/Recommended Reading:Al-Rawi, Ahmed (2009). "The Mythical Ghoul in Arabic Culture". Article. The University of California.Al-Rawi, Ahmed (2009). "The Arabic Ghoul and its Western Transformation". Folklore 120 (December 2009): 291–306. Lebling, Robert & Tahir Shah (2014). "Legends of the Fire Spirits: Jinn and Genies from Arabia to Zanzibar. I.B. Tauris.Henninger, Joseph (2004). "Beliefs in Spirits among the Pre-Islamic Arabs". In "Magic and Divination in Early Islam". Edited by Emile Savage-Smith. Ashgate Publishing Company.Rašić, Dunja (2024). "Bedeviled: Jinn Doppelgangers in Islam and Akbarian Sufism". State University of New York Press."The Annotated Arabian Nights: Tales from 1001 Nights". Edited by Paulo Lemos Horta. Translated by Yasmine Seale. Liveright Publishing Corporation.Online version of Qazwini's "Wonders of Creation": https://shamela.ws/book/30006/310?utm_source=chatgpt.com Hosted on Acast. See acast.com/privacy for more information.

learn how to write ى (alif layinah)

كل مجد ابنة الملك من داخل

If you’d like to thank your lucky stars for a bit of good fortune, we have two stars for you to look at. They’re the brightest stars of Aquarius. Both of them have names that mean “lucky.” The brighter of the two is Sadalsuud. The name comes from an Arabic phrase that means something along the lines of “luckiest of the lucky.” When the name was bestowed, the star first appeared in the dawn sky around the spring equinox. The days were getting longer and warmer, and spring rains were settling in – bringing life-giving water to the fields. So the star was considered a sign of good fortune. The other lucky star is Sadalmelik – “luck of the king.” The exact reason for its name is unclear, although it, too, may relate to the seasons. Both stars are class-G supergiants. They’re about the same temperature and color as the Sun, but much bigger, heavier, and brighter. Both stars have passed through the prime phase of life, so their luck is running out – they’re nearing the end. Each will shed its outer layers and leave behind a massive white dwarf – a corpse about as heavy as the Sun, but only as big as Earth. Aquarius is in the southeast at nightfall. The “lucky” stars line up parallel to the horizon, with Sadalmelik on the left. The stars are separated by about the width of your fist held at arm’s length. But they’re so far from us that they don’t look all that bright – a bit of bad luck for skywatchers. Script by Damond Benningfield

10/05/25 Fr Salar Boudagh - 5th Sunday of Elijah | 2nd Sunday of the Cross (Arabic) by St. Peter's Chaldean Catholic Diocese

In this episode we dive into the madness of parenting two under three, the sleepless nights, the meltdowns, and the humbling lessons that come with it. We talk about the big move to Algiers, the culture shock, the traffic chaos, and what it's like trying to rebuild community from scratch. And we explore the tension between ambition and family. How to chase big goals, learn Arabic, and stay present as a dad without burning out. All links to contact/contribute/follow us: http://www.mindheistpodcast.com The Shepherd's Way free chapter: https://www.theshepherdswaybook.com/free-chapter The Front Row waitlist: https://life-digital.typeform.com/to/sSbmk2If Join the Telegram group for MH listeners: https://t.me/+XOu4ggsyqRk3OWRk Sisters only group: https://t.me/mindheistsisters Find out about Ameen's projects: https://www.ameenomar.com Find out about Mohamed's projects: https://many.link/akhitweet Video version of the pod: https://youtube.com/playlist?list=PL5ZvWFoIJNmQISsKE1PZB3d7KcpnEcJy7 Leave us a great review if you're enjoying the show too! Stay blessed!

In this episode of The Lebanese Physicians Podcast, we sit down with Dr. Firass Abiad, Lebanon's Minister of Public Health and author of Standing Firm During the Storm, for a candid discussion on leading through crisis. Dr. Abiad reflects on his journey navigating Lebanon's most turbulent years from managing the COVID-19 pandemic as CEO of Rafik Hariri University Hospital to steering the Ministry of Health through economic collapse, political paralysis, and systemic strain. We explore the personal and professional challenges of crisis leadership, lessons learned from the pandemic, creative solutions to sustain healthcare delivery under immense pressure, and the pivotal role of the Lebanese diaspora and international organizations in maintaining hope and functionality during this unprecedented strain. Finally, Dr. Abiad shares insights from his new book written in Arabic to directly speak to the Lebanese public and offers his vision for rebuilding a resilient, equitable health system grounded in integrity and trust.

After two long years President Trump has announced a ceasefire agreement which should see the remaining hostages returned home in exchange for the release of Palestinian prisoners. How have the families of Israeli hostages and their loved ones, held captive in dark tunnels for hundreds of days, managed to hold onto hope? Do people deepen their faith during periods of immense suffering, or turn away from religion? For this edition of Heart and Soul, Naomi Scherbel-Ball explores how, two years on since the October 7th attacks, hostages and their families see their lives and their faith. Many of those held hostage in Gaza come from the kibbutzim, largely secular communities that border Gaza, or were taken from the Nova music festival. Some of those released have spoken about reconnecting with their Jewish faith, with one female hostage even translating her prayers into Arabic so she would be allowed to continue to pray by her captors. Others speak of the strength they found in their family, the kibbutzim movement and community. 65-year-old American-Israeli Keith Siegel, who was kidnapped with his wife Aviva, explains how his connection to Judaism deepened during nearly 500 days in captivity. On his release, his daughter asked what he would like for their first family shabbat meal together after nearly 500 days. “What I want most is a kippah and a kiddush cup”, he answered, referring to the head covering worn by observant Jewish men and the symbolic cup that is held during the Friday night blessing in Judaism. Now back with his family in Israel, he says his heart is not whole until the remaining hostages return. This episode of The Documentary, comes to you from Heart and Soul, exploring personal approaches to spirituality from around the worldProduced and Presented by Naomi Scherbel-Ball Executive Producer: Rajeev Gupta Editor: Chloe Walker

In a new book, Art of Defiance: Protest Graphics and Poetry for Palestine, editor S. A. Bachman brings together verse in English and Arabic from the likes of Susan Abulhawa, Refaat Alareer, and Saul Williams.

In this conversation, BT and Darragh Mason delve into the fascinating world of Djinn and Fae, exploring their origins, cultural significance, and the similarities and differences between these two supernatural entities. The discussion highlights how Djinn and Fae are deeply rooted in folklore and mythology, reflecting human desires, fears, and the unknown. Through a comparative analysis, the conversation reveals these myths' enduring nature and relevance in contemporary beliefs. This conversation delves into the rich tapestry of folklore surrounding jinn and fae, exploring their characteristics, relationships with humans, and the cultural significance of these entities. The discussion highlights the historical context of jinn in Arabic folklore, the protective qualities of iron, and the resurgence of interest in supernatural beliefs. The conversation also draws parallels between jinn, fae, and modern entities like aliens, emphasizing their trickster nature and the complexities of possession and influence.Previous Episode on this Topic hereDarragh Mason website

learn 10 high-frequency expressions, including words for types of cuisine

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), October 10

Hasan Hashim is a media personality and content creator known for his YouTube show “Ghmoud” (Mystery), where he explores mysterious stories, unexplained events, and strange phenomena from around the world. His captivating narration style, cinematic visuals, and investigative tone have earned him millions of followers and made him one of the most recognizable Arabic voices in mystery-themed storytelling.Before gaining fame online, Hasan worked in technology — including iPhone app development, content management, and social media. He studied computer engineering and later combined his technical background with his passion for storytelling and research to produce compelling, thought-provoking content.#hikmatwehbipodcast #podcast#arabicpodcast #alhashimhasan#wstudiodxbحكمت_وهبي#حكمت_وهبي_بودكاست#

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. US bureau chief Jacob Magid joins host Amanda Borschel-Dan for today's episode. US President Donald Trump announced overnight Wednesday that Israel and Hamas have signed off on the “first phase” of his plan to secure the release of all hostages and end the Gaza war, two years and a day after the fighting was sparked by Hamas’s October 7, 2023, massacre of 1,200 in southern Israel, with another 250 taken hostage to Gaza. Speculation had mounted that an announcement was imminent after photographers managed to snap photos of a note that US Secretary of State Marco Rubio passed to Trump during a White House meeting. Trump later took to his Truth Social platform, saying, “This means that ALL of the hostages will be released very soon, and Israel will withdraw [its] troops to an agreed upon line as the first steps toward a strong, durable and everlasting Peace.” Trump’s announcement of the agreement set off a flood of emotion early Thursday morning among freed captives and families and Israelis gathered at Hostages Square in Tel Aviv, where mass weekly rallies have been held to call for the hostages’ return, cheering the news and chanting, “Nobel Prize to Trump.” In Gaza as well, residents cheered the news of the deal even as the IDF’s Arabic-language spokesperson Avichay Adraee cautioned that the area north of Wadi Gaza — the northern part of the Strip — is still defined as a combat zone. Magid takes us through what we know of the pressures that pushed all sides to sign onto the deal and what obstacles remain. We hear about the probable timeline for the release of the hostages -- and a victory-lap visit by Trump to the region next week. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Trump announces deal reached on first part of his Gaza plan: ‘All hostages will be freed very soon’ Ex-captives and hostage families respond with tears, relief to news of upcoming release Trump, after securing deal: ‘This is more than Gaza. This is peace in the Middle East’ Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves. IMAGE: People dance as they celebrate following the announcement that Israel and Hamas have agreed to the first phase of a peace plan to pause the fighting, at a plaza known as hostages square in Tel Aviv, Israel, October 9, 2025. (AP Photo/Emilio Morenatti)See omnystudio.com/listener for privacy information.

In this episode of the ChinaPower Podcast, Dr. Mohammed Alsudairi and Dr. Andrea Ghiselli join us to discuss their newly released book Narratives of Sino-Middle Eastern Futures. They challenge prevailing narratives that frame China's engagement in the Middle East primarily through the lens of U.S.–China rivalry and offer alternative perspectives by drawing on extensive Arabic and Chinese-language sources to highlight how regional actors themselves interpret and shape their relationships with Beijing. Drawing on Saudi Arabia and Syria as the two core case studies in their book, they show how regional  perceptions of China diverge sharply depending on various factors such as national capabilities and alignment with the United States. The conversation also examines China's diplomacy toward Iran, its muted response to the Israel–Iran conflict, and why both Chinese and regional leaders prefer to limit Beijing's security role. Dr. Alsudairi and Dr. Ghiselli conclude that the future of Sino–Middle Eastern relations will likely reflect cautious continuity—marked by pragmatic engagement and mutual restraint.   Dr. Alsudairi is a Lecturer in Politics and International Relations of the Arabic Speaking World, Center for Arab and Islamic Studies, at the Australian National University. Prior to his appointment, he was a postdoctoral research fellow at the Institute for the Humanities and Social Sciences at the University of Hong Kong, working on a project examining the intersections between religion and infrastructure in the context of China's Belt and Road Initiative. Since 2015, he oversaw the development of the Asian Studies Program at the King Faisal Center for Research and Islamic Studies based in Riyadh, Saudi Arabia. More recently in 2022, he was awarded a research fellowship from the Alexander von Humboldt Foundation to work on his upcoming book manuscript.  Dr. Ghiselli is a Lecturer in International Politics in the Department of Social and Political Sciences, Philosophy, and Anthropology of the University of Exeter. He is also non-resident research fellow with the TOChina Hub and the Head of Research for its ChinaMed Project. He has previously worked in China at Fudan University for nine years. You can find an open access version of their book here.

Episode 216: The Sound of Protest in Morocco: Nass el Ghiwane and the Years of Lead (1970s-1990s) In her current project, Alessandra Ciucci is Associate Professor of Ethnomusicology at Columbia University in New York, posits that in order to understand the effectiveness of the songs of Nass el Ghiwane it is critical to examine their musicopoetic assemblage with its rich web of citations and intertextual references, and to acknowledge the force of the band's sound that Moroccans heard as “revolutionary” (thәuri) and with a “protest tone” (nәbra ḥtjajiya). She considers their songs as historical and emotional repositories of an era of profound transformation, as songs bearing witness to an era so marked by political violence and oppression that it came to be referred to as the “years of lead” and, at the same time, giving voice to collective hopes, dreams and aspirations. Ciucci is interested in the possibility that these songs offered in envisioning a different future in an oppressive reality and, just as importantly, the reasons for the musicians to choose the tools they used to capture the ears of a young generation. Alessandra Ciucci's research interests include: the music of Morocco, the Maghreb, the Mediterranean, sung poetry, popular music of the Arab World, music and migration and music and protest. Her first book, The Voice of the Rural: Music, Poetry and Masculinity among Migrant Moroccan Men in Umbria (Chicago University Press 2022), explores the significance and the endurance of a specific notion of the rural ('arubiya) among migrant Moroccan men in Italy. The Arabic translation of her writing on Moroccan professional female singer-dancers (shikhat) and on the musicopoetic genre ‘aiṭa, was published as a collection by the Edition La Croisée des Chemins in partnership with the Académie du Royaume du Maroc. She is currently at work on a new project tentatively titled Nass el Ghiwane: Popular Music and the Sound of Protest in Morocco (1970s-1990s), in which she delves into Nass el Ghiwane, the most influential group to forge a new musicopoetic language utilizing traditional Moroccan culture as a method of decolonization that also provided a sense of contemporary authenticity. Ciucci is the recipient of a number of grants and prizes, among which the Rome Prize in Modern Italian Studies (2018-19). This episode was recorded on July 14, 2023, at the Tangier American Legation Institute for Moroccan Studies (TALIM).  Recorded and edited by: Abdelbaar Mounadi Idrissi, Outreach Director at the Tangier American Legation Institute for Moroccan Studies (TALIM).

From Greek to Arabic and then to Latin, translators in 8th-century Baghdad eventually brought to Europe the works of Plato, Aristotle, Galen, and others who became central pillars of Western thought. IDEAS explores what is known as the Graeco-Arabic Translation Movement. *This episode originally aired on June 19, 2025.Fill out our listener survey here. We appreciate your input!

Abdaljawad Omar and Lara Sheehi will join us on the 2nd anniversary of the beginning of Tufan Al-Aqsa! We will remember the morning of October 7th 2023. In the two years since then there has been a genocidal counterinsurgency war waged against the whole Palestinian population, most acutely through the apocalyptic decimation of the Gaza Strip. There has also been constant resistance in many forms. How do we consider the present moment, the possibilities (once again) of "ceasefire," the attempts to end the "Palestinian Question," the actuality of resistance and the possibilities for a resistance that will produce a liberated Palestine, and more broadly a world that we all want to inhabit. Remind yourself of some of the images from Tufan Al-Aqsa.  Abdaljawad Omar is a Palestinian scholar, educator, and theorist whose work focuses on the politics of resistance, decolonization, and the Palestinian struggle. He has written extensively in Arabic. In English, in addition to being a frequent contributor to Millennials Are Killing Capitalism, he has contributed to Electronic Intifada, Ebb Magazine, Material, Mondoweiss, Communis, Monthly Review, and Rusted Radishes among other outlets. Lara Sheehi is a Research Fllow at the University of South Africa. She was the founding faculty director of the Psychoanalysis and the Arab World Lab. Lara's work takes up decolonial and anti-oppressive approaches to psychoanalysis, with a focus on liberation struggles in the Global South. She is co-author with Stephen Sheehi of Psychoanalysis Under Occupation: Practicing Resistance in Palestine (Routledge, 2022) which won the Middle East Monitor's 2022 Palestine Book Award for Best Academic Book. Lara is the author of the forthcoming book, From the Clinic to the Street: Psychoanalysis for Revolutionary Futures (Pluto Press, 2026) Support Palestinians through the Sameer Project or Lifeline4Gaza

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. Diplomatic correspondent Lazar Berman joins host Amanda Borschel-Dan for today's episode. On Sunday, US President Donald Trump was asked by CNN what would happen if the Hamas terror group didn't relinquish power. Trump responded by text, “Complete obliteration!” Be that as it may, as Berman says, the Hamas terror group is treating the current talks in Egypt’s Sharm El-Sheikh as yet another round of negotiations. We learn about who is in the room where it may happen and what Hamas is demanding. Skirmishes are ongoing in Gaza despite a pause in offensive activity by Israeli forces. The IDF is reporting that it carried out a number of airstrikes in response to Hamas attacks yesterday and troops on the ground are carrying out defensive operations. Berman explains what "defensive operations" entail when there are tens of thousands of troops on the ground in the Gaza Strip. And finally, we speak about the large intercepted flotilla and the status of the hundreds of activists that were aboard. We learn that Swedish activist Greta Thunberg will be among more than 70 people of different nationalities to leave Israel on Monday, even as another flotilla is on the horizon this week. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: As negotiators head to Egypt, Trump urges ‘first phase’ of Gaza deal this week Hamas said to demand release of terror chiefs, Oct. 7 terrorists in deal for hostages Hamas faces ‘complete obliteration’ if it clings to power in Gaza, warns Trump Greta Thunberg set to be deported from Israel Monday on flight to Athens Israel denies abuse as Ben Gvir touts harsh handling of Greta Thunberg, flotilla activists Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Podwaves. IMAGE: A man walks past a mural depicting the Palestinian leader Marwan Barghouti, with a message that reads in Arabic, 'See you soon,' on Israel's separation barrier in the West Bank city of Bethlehem, August 20, 2025. (AP Photo/Mahmoud Illean)See omnystudio.com/listener for privacy information.

Amir Moosavi discusses the profound impact of the Iran-Iraq War – the longest two-state war of the 20th century – on the literature of both nations. Through his book "Dust That Never Settles: Literary Afterlives of the Iran-Iraq War," he explores in this conversation the official state-sanctioned narratives that emerged during and after the war, comparing them with the more nuanced, critical, and often experimental literary responses from writers in Iraq and Iran, including those in the diaspora. The conversation also highlights how these diverse literary works grapple with the war's legacy, from its human and environmental costs to its enduring presence in collective memory. 0:00 The Enduring Legacy of the Iran-Iraq War1:03 Introducing Amir Moosavi's Book3:39 A Historical Primer on the Iran-Iraq War7:16 Shifting Narratives: Qadisiyyat Saddam and Operation Karbala11:49 Bridging Arabic and Persian Literary Worlds15:51 Understanding State Literature and Propaganda20:11 Examples of State Literature and Narrative Shifts29:36 Post-War Writers: Challenging Official Narratives35:26 Warfront Depictions and the Quest for Truth38:31 Artistic Communities and Collective Memory40:41 The Meaning Behind "Dust That Never Settles"43:18 Ecological Damage in War Literature48:22 Misconceptions and Nuances in War Literature50:39 Diaspora Authors and Freedom of Expression Amir Moosavi is an assistant Professor in the Department of English at Rutgers University- Newark. He started teaching at Rutgers-Newark in the fall of 2018, following a year-long EUME postdoc funded by the Volkswagenstiftung and Mellon Foundation in Berlin (2016-17) and a visiting assistant professorship in modern Iranian studies at Brown University (2017-18). His research and teaching interests cover modern Arabic and Persian literatures and the cultural history of the Middle East, with an emphasis on Iran, Iraq, and the Levant. At RU-N, he teaches courses on Arabic and Persian fiction and film, world literature, translation studies, and war culture. He is particularly interested in how cultural production deals with violent pasts, wars, notions of transitional justice, representations of urban space, and the climate crisis. He has written a book manuscript titled "Dust That Never Settles: Literary Afterlives of the Iran-Iraq War."Connect with Amir Moosavi

“Shamstep” band, 47SOUL, take their name from the Arabic name for the Levant region – Bilad al-Sham, with members from Jordan, Washington DC, and Israel - spanning the divides of the Palestinian Diaspora. The music is a mix of dubstep, hip-hop and electro-Arabic dabke with lyrics in both Arabic and English, which are intensely political in their call for celebration and freedom in the struggle for equality. The quartet 47SOUL performs their smart dance music in-studio. (From the Archives, 2019.)Set list: 1. Don't care where you're from 2. Moved Around  3. Intro To Shamstep 

Sunday Arabic Sermon @ St. Mary & Archangel Michael Coptic Orthodox Church - Houston, TX ~ October 5, 2025 | Thoout 25, 1742

التوحد يمكن مش متعودين نقابل أصحابه كتير... وعشان كده مش بنفهم اختلافاتهم واحتياجاتهم وده اللي هنكتشفه في الحدوتة إنها مش بعيدة خالص عن احتياجات أي طفل بس الأول نفهم هو صحيح ليه يا حمزة!؟ على فكرة تقدروا تشتروا القصة المهمة دي من ديوان سواء أونلاين أو الفروع وكمان هي مقدمة بعدة لغات: الفصحى والفرنسية والإنجليزية، ولو أنتوا في الإمارات هاتوها من دبي من مواهب كافيه.فكرة: مي الدهان ورانيا عبدالعزيز كتابة:رانية حسين أمينرسوم: الفنانة مريم أشرف وهي على اضطراب طيف التوحد.تعليق صوتي وحكي: حنان الطاهر قدمتها:سوبر أبلةهلا وسهلا بيكم في قصص أطفال النهارده,ودي رحلة في عالم الحكي والخيال...البودكاست ده معمول بالعامية المصرية من سن 5 ل 8 سنين عشان ننبسط ونضحك ونتخيل ونتعلم يمكن في القصة هدف أو درس بس الأهم ننبسط كلنا.اكتشفوا معانا الحواديت العصرية ؟؟!!!!مش هنحكي قصص قديمة أو مش مناسبة لأطفال النهارده وهنروح للخيال رحلة بلا عودة زي ألف ليلة وليلة يلا نغوص في حكايات عصرية شبه حياتنا والقرن ال 21 ..هنحكي عن الصداقة والإبداع ونعرف عن البيئة و إزاي نطور نفسنا وحكايات تانية كتييير؟؟ بالعامية المصرية ؟؟عشان الحكاية تبقى أسهل ومشجعة لمستمعينا الصغننين.الولاد بترتبط أكتر بالحكايات اللي لها علاقة بلغتها اليومية وده بيبني بينهم وبين بطل الحكاية علاقة أعمق وخيال أكبر و حب أكتر.؟؟تستنوا ايه من البودكاست بتاعنا ...كل حلقة 5 د أو أكتر فيها مغامرة بألوان وخيالات وشخصيات متنوعة.حكائينا الموهوبين هيحكوا حكايات تثير الفضول وتحفز الخيال بشكل مش معقول ..إحنا مصدقين إن خيال ولادنا هو أملنا في بكره أحلى وخيالهم هوحلم النهارده هو حقيقة بكره يلا نغوص في عالم الخيال... التعليم والمتعة ...قصصنا مش بس بتسلي لا كمان بتقول رسايل بشكل طفولي ولذيذ تخلينا نتعلم مع أبطال القصة ونعرف قيم: زي الطيبة والتعاطف و ازاي نخرج من أي ورطة كل ده هنتعلمه واحنا مش حاسين عشان مع الحدوتة وأبطالها طايرين في عالم الخيال؟ حصلنا في مغامراتنا...اشتركوا دلوقتي في قصص أطفال النهارده وانضموا لمغامراتنا اللي بتلهم وتعلم وتسلي. بنقدم كذا حلقة في الأسبوع. عشان تبقوادايما متشوقين لحكاية جديدة.قصص أطفال النهاردة تأليف نادين جنيدي، داني عرفة و سوبرأبلة.شكرا إنكم معانا و بتشاركونا في رحلتنا مع الحكايات. يلا نخلق ذكريات حلوة مع بعض مع كل قصة بنسمعها.كلمات مفتاحية للبحث:بودكاست للأطفال,حكايات أطفال, حكي للأطفال ,قصص Arabic stories for kids, kids ,تسلية ,عربي, بالعربيةstories, egyptian arabic, kesas le2atfalelnaharda, bed time story, arabic bed time

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), October 06

رائحة المسيح الذكية ـ ٢ كو ٢ : ١٥

This week, Pete Hegseth and Donald Trump addressed the top military brass and indicated that U.S. cities should be used as a training ground for the military to fight the “enemy within.” Russell Moore, Mike Cosper, and Clarissa Moll discuss the implications. Then, Liam Karr from the American Enterprise Institute joins us to give context to Bill Maher's claims that Americans are ignoring Christian genocide in Nigeria. Finally, Michael Wear stops by to talk about the federal government shutdown and who it will hurt the most.   GO DEEPER WITH THE BULLETIN:  - Join the conversation at our Substack.  - Find us on YouTube.  - Rate and review the show in your podcast app of choice.    ABOUT THE GUESTS:   Liam Karr is the Africa team lead for the Critical Threats Project at the American Enterprise Institute. He covers sub-Saharan Africa and specializes in the Sahel and Somalia. He graduated from the University of Notre Dame with a B.A. in Political Science, History, and Arabic and an International Security Studies Certificate. Michael Wear is the founder, president, and CEO of the Center for Christianity and Public Life. Wear is the author of The Spirit of Our Politics: Spiritual Formation and the Renovation of Public Life. He writes for The Atlantic, The New York Times, The Washington Post, Catapult magazine, Christianity Today, and other publications on faith, politics, and culture. ABOUT THE BULLETIN:  The Bulletin is a twice-weekly politics and current events show from Christianity Today moderated by Clarissa Moll, with senior commentary from Russell Moore (Christianity Today's editor in chief) and Mike Cosper (director, CT Media). Each week, the show explores current events and breaking news and shares a Christian perspective on issues that are shaping our world. We also offer special one-on-one conversations with writers, artists, and thought leaders whose impact on the world brings important significance to a Christian worldview, like Bono, Sharon McMahon, Harrison Scott Key, Frank Bruni, and more.    The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more.    “The Bulletin” is a production of Christianity Today  Producer: Clarissa Moll  Associate Producer: Alexa Burke  Editing and Mix: TJ Hester Graphic Design: Rick Szuecs Music: Dan Phelps  Executive Producers: Erik Petrik and Mike Cosper   Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

learn 10 high-frequency expressions, including food-related words

The 2025 World Conference on Lung Cancer brings together leading experts, researchers, and oncologists to showcase the latest advancements in lung cancer research. To reach a global audience, IASLC has recorded podcast episodes on WCLC 2025 in world languages. In this episode, host Dr. Nagla Abdel Karim moderates a discussion in Arabic about highlights from the conference with Dr. Riad Abdeljalil, Dr. Khaled Abdel Aziz, Dr. Ashraf Abdel Ghani, Dr. Ahmed Rabea, and Dr. Hussein Soudy.

In this episode, Charles Gambetta introduces his innovative bass position system that addresses traditional limitations in fingerboard comprehension. His method combines Roman numerals with Arabic numbers to provide contextual information that enhances physical and mental connections during play. Charles explains how starting students at the 'primary lock' position and focusing on finger placement and shift intervals improves intonation. He also demonstrates how this approach benefits various playing styles and has transformed his teaching approach. Enjoy, and be sure to check out Charles' article on this approach in the New York ASTA Journal.   Subscribe to the podcast to get these interviews delivered to you automatically!   Connect with us all things double bass double bass merch double bass sheet music   Thank you to our sponsors! Upton Bass - From Grammy Award winners and Philharmonic players like Max Zeugner of the New York Philharmonic, each Upton Bass is crafted with precision in Connecticut, USA, and built to last for generations.  Discover your perfect bass with Upton Bass today!   Carnegie Mellon University Double Bass Studio is a valued part of an innovative fine arts community in a top research university. Students receive weekly private lessons and solo classes with Micah Howard, and Peter Guild teaches weekly Orchestral Literature and Repertoire. They encourage students to seek lessons and guidance from local bassists. Members of the Symphony, the Opera, and the Ballet provide annual classes and individual attention. Visit Micah's website to sign up for a free online trial lesson here.   theme music by Eric Hochberg

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), October 02

First,let me thank you for your many, many prayers as we traveled this past week anda half to Egypt, to Jordan, and to Slovakia. And because of your prayers, wefelt like we had a prosperous journey. That's what Paul would ask the churchesto pray for him. He often asks prayer for safety, for deliverance from evilpeople, and also for the opportunity to share the gospel. Read the epistleswith Paul asking for prayers. My friend, prayers are answered when we believeGod for wonderful things that are according to His will. And so, I thank you somuch. It was a wonderful trip.  Someof you might remember I started a story, and I said, "You'll get the restof the story when I get back." So today, let me just finish the story ofJanet, the Egyptian lady that sat next to us in the airport at Istanbul on a three-hourlayover there. It appeared to us that just randomly, she sits next to us.  She didn't speak any English. We didn't speakany Arabic. And she sat for a while, and as we said, she asked for help withgetting a connection to her iPhone that was dead. We were able to help her withthat. Then a little later we noticed she was reading an Arabic Bible.  Sowe struck up a conversation and immediately the first thing she did was show usthe passage of scripture that she was reading and that was Colossians 1:15-18where she was reading: “He is the image of the invisible God, speaking ofJesus the firstborn over all creation for by Him all things were created thatare in heaven and that are on earth visible and invisible whether thrones ordominions or principalities or powers. All things were created through Him andfor Him. And He is before all things. And in Him all things consist. And He isthe head of the body, the church, who is the beginning, the firstborn from thedead, that in all things He may have the preeminence”. And she just keptsaying, "Jesus, Jesus, Jesus, Jesus." Like Jesus is everything.  Itwas difficult to understand exactly what she was saying, but my nephew Jasonbegan using his iPhone app translator with AI and we were able to then recordwhat she was saying, and it would translate it to us. And the first thing she mentioned,and was translated was: “The first time I saw him, God told me to go sit besidehim safely.” So that just amazed us that she's sharing with us is that she satthere because God told her to. And then when we asked about whether she was afollower of Jesus Christ, she replied with these words.  “Myname is Janet. I married this man when I was miles from God. Didn't even know him.(She was apparently speaking of her husband that she had married). He wouldhurt me. He was harsh, cruel stuff. Slap me, drag me by my hair, once even useda knife. And me, I wasn't blameless: cursing, lying, living rotten through andthrough. His cruelty isn't an excuse. But God helped me find a pastor, put himin my path, and I poured out everything to him, everything. And today, I thankChrist because He picked up someone like me anyway.”  Aswe began to go back and forth with her with a translator and she shared more ofher story, she said, "I need you to pray for me, my sons Tamous and Daniel,that they would know Christ." Tamius, he's been all alone since his daddied three years now. Haven't seen him. He's down with a wrong crowd. Hash anddrugs and always wanting cash. I don't live anymore without him coming back. Ijust want him to repent and turn to Jesus.” Itrust you'll put this young man Tamous in your prayers and also her son Daniel.Janet actually lives in the States in Richmond, Virginia and works in a Walmartthere. And I'm still just amazed that without any knowledge of the Englishlanguage, but thank God she's a born-again follower of Jesus Christ. What awonderful story. In Cairo we had another amazing experience at the Monastery ofSt. Simon. Our guide there told us of a miracle that took place where an entiremountain was moved by prayer alone!!!!

Twenty years ago, director Ridley Scott returned to the historical epic, the same genre that won him an Oscar in 2000 for Gladiator. Swapping the Roman colosseum for the Middle East in the time of the Crusades, Scott assembled an all-star cast including Orlando Bloom, Eva Green, Jeremy Irons, David Thewlis, Brendan Gleeson, Liam Neeson, and an uncredited Edward Norton. A post-9/11 movie about Christians fighting Muslims would have seemed an easy win at the box office, but the film performed poorly stateside while doing well in Arabic-speaking countries, especially Egypt. Scott blamed the failure on studio meddling; he has since disowned the theatrical cut, and claims instead that his director's cut is the definitive version. But art, like peace in the Middle East, can be elusive. Join us as we walk into battle with the Lord for Kingdom of Heaven.    For more geeky podcasts visit GonnaGeek.com    You can find us on iTunes under ''Legends Podcast''. Please subscribe and give us a positive review. You can also follow us on Twitter @LegendsPodcast or even better, send us an e-mail: LegendsPodcastS@gmail.com    You can write to Rum Daddy directly: rumdaddylegends@gmail.com    You can find all our contact information here on the Network page of GonnaGeek.com Our complete archive is always available at www.legendspodcast.com, www.legendspodcast.libsyn.com    Show Music:Danger Storm by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 https://creativecommons.org/licenses/by/4.0/

You can also find the video version of this episode on our YouTube channel here: "How to Find Authentic Cultural Experiences in Morocco"Azdean is joined again by producer Ted to chat about the rich variety of cultural activities available to visitors, something that is often requested by Destination Morocco's guests. Travellers want to experience Morocco's real culture, whether it's the cooking, the music, the language or even the landscape, but framed around a vivid society dating back thousands of years.Step one is having a local guide with you as much as possible. It's your guide who separates your experience from the average tourist, sharing stories and insight that would never be found on your own. Guides help you connect with locals, make the most of your time and itinerary, help translate and explain certain phrases, and help your journey go so much smoother.We talk about the various cultural activities available, including music, dance and visits to traditional villages, and highlight some of the lesser-known regions of Morocco that provide authentic experiences, away from the typical tourist paths. We also take a look at language, as a lot of our guests are interested in learning a few phrases and understanding the differences (and similarities) between Moroccan Darija, Morocco's dialect of Arabic, and Tamzight: the Amazigh language. The key to your experience: have zero expectations. Have dreams and ideas for sure, but the more open you are to whatever may come, to discoveries and adventure, the more you'll find that memorable cultural immersion that you're looking for.Find our special series on the Darija language here, made exclusively for podcast listeners!  Do you dream of exploring the enchanting land of Morocco?Destination Morocco is your ultimate travel experience for those seeking luxury and adventure. We specialize in crafting bespoke itineraries tailored to your unique tastes and desires.If you're a discerning traveler who values an immersive, curated adventure, visit www.destinationsmorocco.com, and let us bring your dream Moroccan vacation to life.Learn more about Azdean and Destination Morocco.Explore our Private Tours and Small Group Tours!

Over the past few decades, archaeologists have excavated the remnants of a little-known Muslim kingdom from beneath hotels, parking lots, and even a convent in the Spanish city of Murcia. Cast into the shadows by the splendors of Granada, in its heyday Murcia was a flourishing kingdom that welcomed both Sufi mystics and Italian merchants. The main figure responsible for this was a man of many names. He was officially known on the coins he minted as Muhammad ibn Saʿd, but he was more widely known in Arabic by the mysterious moniker Ibn Mardanish. And to the Christians of Spain—who were often his allies—he was el Rey Lobo: the Wolf King. In this episode, we take a historical tour of medieval Murcia and the stylish palace of Ibn Mardanish, before tracing how in later centuries his memory was burdened with various competing messages.  Nile Green talks to Abigail Krasner Balbale, author of The Wolf King: Ibn Mardanish and the Construction of Power in al-Andalus (Cornell University Press, 2022).

In this special two-part series, we're celebrating Dash Arts' 20th birthday by looking back at how politics has impacted our work over the past two decades.In episode one, join Josephine Burton as she explores how artists and creative activists respond to the urgency of our times. Hear from storyteller Sophie Austin on our production of One Thousand and One Nights, which challenged preconceived notions of Arabic culture, and from musician Sasha Ilyukevich who performed in our Dash Arts Dachas, some of which were covertly visited by the Russian Embassy. Discovering how our mission to challenge the way we see the world is woven into our DNA, and how life and global politics have consistently broken down the walls into the theatre.With music from Sasha Ilyukevich & The Highly Skilled Migrants entitled KOLYA - КОЛЯ.Our intro music is Fakiiritanssi by Marouf Majidi Hosted on Acast. See acast.com/privacy for more information.

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), October 01

Isaiah 62:6-65:25, Phil 2:19-30, Ps 73:1-28, Pr 24:13-14

09/28/25 Fr Yousif Jazrawy - 4th Sunday of Elijah | 1st Sunday of the Cross (Arabic) by St. Peter's Chaldean Catholic Diocese

09/28/25 Fr Tariq Eissa - 4th Sunday of Elijah | 1st Sunday of the Cross (Arabic) by St. Peter's Chaldean Catholic Diocese

NHK WORLD RADIO JAPAN - Arabic News at 15:00 (JST), September 30

Today I have the real pleasure of speaking with Maytha Alhassen and Halah Ahmad, two prominent feminist activists, writers, and scholars deeply committed to exploring the connections between the Arabic language, storytelling, and political agency, from the historical past to the present. We talk about the continuity of storytelling forms and techniques that bridge generations and support and convey a durable set of values and beliefs that resist western appropriation and distortion. These phenomena have everything to do with continuing and advancing the struggle for Palestinian rights and the celebration of Palestinian life.Halah Ahmad is a Harvard and Cambridge-trained writer, researcher, and political strategist whose work has appeared in multiple outlets from The Hill to Vox and the New York Times. She writes for Al-Shabaka, The Palestinian Policy Network and provides research and communications services to Palestinian and economic rights organizations across the country. Much of her work focuses on narrative change through storytelling in organizing and media. At a recent Stanford event, Halah discussed the historic forms of Palestinian storytelling, the Hakawati tradition, and the ways it has evolved and continued to be relevant amid the ongoing genocide. As a practitioner in the world of policy and politics, she grapples with the limitations of present avenues for Palestinian storytelling.Maytha Alhassen is a journalist, poet, community organizer, and scholar whose work bridges media, justice advocacy, research, and artistic expression. She's a Co-Executive Producer on Hulu's award-winning Ramy, Executive Producer of the award-nominated PBS docu-series American Muslims: A History Revealed, a Pop Culture Collaborative Pluralist Visionaries Fellow, TED Resident, and Harvard Religion and Public Life Art and Pop Culture Fellow (2021–2024), lectures at Stanford University's Center for Comparative Studies in Race and Ethnicity, and is currenlty a Research Fellow at the Center for Scholars and Storytellers at UCLA. As a journalist, she has hosted on Al Jazeera English, reported for CNN, Huffington Post, Mic, and The Baffler, and written for Boston Review and LA Review of Books. Her work explores how storytelling shapes cultural and political belonging, with a focus on Muslim representation and equity in popular culture. She co-edited Demanding Dignity: Young Voices from the Front Lines of the Arab Revolutions, authored Haqq and Hollywood: Illuminating 100 Years of Muslim Tropes and Traps and How to Transform Them, and has published widely in academic journals. She earned her Ph.D. in American Studies & Ethnicity from USC, an M.A. in Anthropology from Columbia, and a B.A. in Political Science and Arabic & Islamic Studies from UCLA. 

discover effective strategies and tips for learning Arabic

BioPhil Allen, Jr., PhD is a theologian and ethicist whose research and writings include the intersections of social structure, race, culture, and theology and ethics of justice. He has authored two books: Open Wounds: A Story of Racial Tragedy, Trauma, and Redemption and The Prophetic Lens: The Camera and Black Moral Agency From MLK to Darnella Frazier. He is an affiliate assistant professor at Fuller Theological Seminary, a poet, and documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, CA. As a former Division 1 college basketball player, he has enjoyed opportunities as a guest chaplain for college and professional sports teams.Phil Allen Jr., PhDAffiliate Assistant Professor | Fuller Theological SeminaryPresident: Racial Solidarity Project (RSP)Philallenjr.com | openwoundsdoc.comInstagram: @philallenjrig | @the_rspThreads: @philallenjrigFacebook: Phil Allen, Jr.Substack: @philallenjrLinkedIn: @philallenjrWelcome to the Arise podcast, conversations in Reality centered on our same themes, faith, race, justice, gender in the church. So happy to welcome my buddy and a colleague, just a phenomenal human being. Dr. Phil Allen, Jr. He has a PhD. He's a theologian and an ethicist whose research and writings include intersections of social structure, race, culture, and theology, and the ethics of justice. He has also authored two books, open Wounds, A Story of Racial Tragedy, trauma and Redemption, and the Prophetic Lens, the Camera and the Black Moral Agency from MLK to Dan Darnell Frazier. He's an affiliate assistant professor at Fuller Theological Seminary, a poet and a documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, California as a former division one college basketball player. Yes, he has enjoyed opportunities as a guest chaplain for college and professional sports. Hey, you're not going to be disappointed. You're going to find questions, curiosity ways to interact with the material here. Please just open up your mindset and your heart to what is shared today, and I encourage you to share and spread the word. Hey, Phil. Here we find ourselves back again talking about similar subjects.Danielle (00:18):Welcome to the Arise podcast, conversations in Reality centered on our same themes, faith, race, justice, gender in the church. So happy to welcome my buddy and a colleague, just a phenomenal human being. Dr. Phil Allen, Jr. He has a PhD. He's a theologian and an ethicist whose research and writings include intersections of social structure, race, culture, and theology, and the ethics of justice. He has also authored two books, open Wounds, A Story of Racial Tragedy, trauma and Redemption, and the Prophetic Lens, the Camera and the Black Moral Agency from MLK to Dan Darnell Frazier. He's an affiliate assistant professor at Fuller Theological Seminary, a poet and a documentary filmmaker. Dr. Allen is also founder of the nonprofit Racial Solidarity Project based in Pasadena, California as a former division one college basketball player. Yes, he has enjoyed opportunities as a guest chaplain for college and professional sports. Hey, you're not going to be disappointed. You're going to find questions, curiosity ways to interact with the material here. Please just open up your mindset and your heart to what is shared today, and I encourage you to share and spread the word. Hey, Phil. Here we find ourselves back again talking about similar subjects.Unfortunately. Well, how are you coming in today? How is your body? How's your mind? How are you coming in? Just first of all,Phil Allen Jr. (01:51):I am coming in probably in one of the best places, spaces in a long time. The last two days have been very, very encouraging and uplifting, having nothing to do with what's happening in the world. I turned 52, I told you I turned 52 yesterday. So whenever I see the happy birthdays and the messages, text messages, social media messages, literally it just lifts me up. But in that, I also had two people share something that I preached. Oh, 10 years ago, what? And one other person, it was 17 years ago, something I taught that came full circle. One person used it in a message for a group of people, and the other person was just saying, 10 years ago, about 10 years ago, you preached a message that was, it impacted me seriously. He didn't know who I was, and he the dots, and he realized, oh, that's the guy that preached when we went to that. And so that, to me, it was so encouraging to hear thoseBecause you never know where your messages land, how impactful they are, and for people to bring that up. That just had me light. Then I did 20 miles, so physically 20I feel great after that. I'm not sore. I'm not tired. I could go run right now, another 10, but I'm not. Okay. Okay, good. Today is rest day good? Yes, I did a crim community resiliency model present workshop.I dunno if you're familiar with, are you familiar with crim?Crim was developed by Trauma Resource Institute here in Claremont, California by Elaine Miller Carra, and they go around the world. They have trainees and people around the world that go into places that just experienced traumatic eventsThe tsunami in Indonesia to school shootings around the country. So here, obviously we had the fires from January, and so we did a workshop to help. What it is is helping people develop the skills, practical skills. There are six skills to regulate the nervous systems, even in the moments. I was certified in 2020 to do that, and so I did a co-led presentation. It was great, very well received. I had fun doing it. So empowering to give people these skills. I use them every day, resourcing, just like when you asked me, how are you in your body? So for a moment, I have to track, I have to notice what's going on with my body. That's the firstSo we teach people those skills and it is just the last few days, Monday, Tuesday, and today already. I just feel light and it's no coincidence I didn't watch the news at all yesterday.Okay. Even on social media, there's no coincidence. I feel light not having engaged those things. So I feel good coming in this morning.Danielle (05:32):Okay, I like that. Well, I know I texted you, I texted you a couple months ago. I was like, let's record a podcast. And then as you alluded to, the world's kept moving at a rapid pace and we connected. And I've been doing a lot of thinking for a long time, and I know you and I have had conversations about what does it look like to stay in our bodies, be in our bodies in this time, and I've been thinking about it, how does that form our reality? And as you and I have talked about faith, I guess I'm coming back to that for you, for how you think about faith and how it informs your reality, how you're in reality, how you're grounding yourself, especially as you alluded to. We do know we can't be involved every second with what's happening, but we do know that things are happening. So yeah, just curious, just open up the conversation like that.Phil Allen Jr. (06:28):Yeah, I think I'm going to go back to your first question. I think your first question you asked me sets the tone for everything. And I actually answered this similarly to someone yesterday when you said, how are you in your body? And for me, that's the first I've learned, and a lot of it has to do with community resiliency model that I just talked about, to pay attention to what's going on in my body. That tells me a lot. That tells me if I'm good, I can't fake it. You can fake how you feel. You can fake and perform what you think, but you can't with the sensations and the response of your body to different circumstances, that's going to be as real, as tangible. So I pay attention first to that. That tells me how much I'm going to engage a subject matter. It tells me how much I want to stay in that space, whether it's the news, whether it's conversation with someone. My body tells me a lot now, and I don't separate that from my faith. We can go through biblical narrative and we can see where things that are going on physically with someone is addressed or is at least acknowledged. It is just not in the forefront emphasized. So we don't think that paying attention to what's going on in your body matters,When you have that dualistic approach to faith where the soul is all that matters. Your body is just this flesh thing. No, God created all of it. Therefore, all of it's valuable and we need to pay attention to all of it. So that's the first place I start. And then in terms of faith, I'm a realist. I'm a Christian realist, so I put things in perspective. The love ethic of Jesus is an ideal. Scripture is an ideal. It's telling us when you look at Christ, Jesus is the son of God. Jesus is also called the son of man. And from my understanding and my learnings, son of man refers to the human one, the ideal human one, right? He is divinity, but he's deity, but he's also a human, and he's the human that we look to for the ideal way to live. And so this perfect ideal of love, the love ethic of Jesus, I believe it's unattainable on this side of heaven. I think we should always strive to love our enemies. But how many people actually love their enemies? Bless them. I saw what Eric, I think his name, first name is Erica Kirk forgave theOkay? I'm not here to judge whether that's real or if she felt obligated because I know some Christians, they wrestle because they feel obligated to forgive almost immediately. I don't feel that obligation if my body is not in a place where I can just say, I forgive you. I need to get to a place where I can forgive. But let's just say it's very real. She is. I forgive this young man. How many people can do that? We admire it. How many Christians will just say, I forgive, genuinely say, I forgive the person who killed my children's father. So it's not that it can't be done, but sustained. There are few people who could do what in terms of relative to how many people in the world, what Mother Teresa did. There are few people who can do that. There are few people who could do what Martin Luther King did who could practice non-violence, risk, jail and life and limb for an extended period of time. So I'm not saying it can't be done, but sustained by many or the most of us. I just don't believe that's realistic. I believe it's always something we aspire to. And we're always challenged throughout life to live up to that ideal. But we're going to fall short probably more often than we want to admit.(11:12):So I don't try to put the pressure on myself to be this perfect Christian. I try to understand where I am in my maturity in this particular area. There's some things I can do better than others, and then I go from there. So I look at what's happening in the world through that lens. How would I really respond? There are people I don't want to deal with. They are toxic and harmful to me because here's the other part, there's also wisdom. That's faith too.Holy Spirit, when the Holy Spirit comes, the Holy Spirit shall come upon you, shall lead you in. I'm paraphrasing a bit, but the Holy Spirit shall lead you. No, the spirit of wisdom is what I'm trying to get to in John. This Holy Spirit is called the spirit of wisdom. Holy Spirit is going to lead you into all truth, but it's also called the spirit of wisdom.Is faith too. And it is there no one way of doing things.It's where I feel the most settled, even if I don't want to do something.I went through a divorce separated 10 years ago, divorce finalized a couple of years later. And I wanted so badly to share my story through people at my former church, family, friends. I wanted to tell, let me tell what happened. I never had peace about that in my body. My body never felt settled.Settled, okay.Because I knew I was doing it from a place of wanting to get vindication, maybe revenge. It wasn't just as innocent as, let me tell my side of the story, if I'm honest.It was, I'm going to throw you under the bus.But in that moment, I didn't because I didn't feel settled in my spirit. People say settled in my spirit. Really, it is also my body that I should do that wisdom says, let God handle it. Let God bring it to the surface. In due time, people will know who need to know. You don't have to take revenge. When they go low, you go high. In that moment, that's what I felt at peace to do. And I don't regret it to this day. I don't regret it. I'm glad I didn't because it would just been even more messy.I have conversations with my grandmother who's no longer with us, or I recall conversations we had. So when I was young, and I tell people unapologetically, I'm a mama's boy and a grandmama's boy. Women played a significant role raising me. So I'm close to mom, grandma, grandmothers, aunts, cousins, my sisters, and I'm the oldest of all my siblings, but women. So my grandmother, rather than going out to parties a lot, I would prefer to go to her house. I lived in high school with one grandmother, but sometimes I would go to my other grandmother's house and just sit and she would have a glass of wine, and we would just talk for hours. And she would tell me stories When she was young,Would ask her questions. I miss, and I loved those times. An external resource, if this can be an external no longer here, but she's a person. She was a real person. I think about what if I'm having a conversation with her, and she would never really be impulsive with me. She would just pause and just think, well, and I know she's going to drop some wisdom, right?So that's one of my sources. My grandmother, both of them to a degree, but my mom's mom for sure is I would say her feet. So I'd have these conversations. I still don't want to embarrass them. I don't want to make them look bad. I want them to be proud of me toDay. So that helps me make decisions. It helps me a lot of times on how I respond in the same way we believe that God is ever present and omniscient and knowing what we're doing and what we're thinking and feeling and watching, not watching in a surveillance type of way, but watching over us like a parent. If we believe that in those moments, I pretend because I don't know, but I pretend that my grandmother is, she's in heaven and she's watching over all right now, and I'm not offering a theological position that when they die and go to heaven, they're still present with us omnipresent. Now, I'm not saying any of that, just in my mind. I tell myself, grandma could be watching me. What will grandma do? Type of thing. So that becomes an external resource for me as well as mentors that I've had in my life. Even if I can't get in touch with them, I would recall conversations we've had, and they're still alive. I recall conversations we've had and how would they guide me in this? And so I remember their words. I remember more than I even realized.Danielle (17:59):And that feels so lovely and so profound that those roots, those, I want to say ancestors, but family, family connections, that they're resourcing us before they even know they're resourcing us.So they're not unfamiliar with suffering and pain and love and joy. So they may not know exactly what we're going through in this moment, 2025, but they do know what it is to suffer. They do know what it is to walk through life. It's heavy sometimes.Phil Allen Jr. (18:43):Yes, yes, yes. They prepared me and my siblings well, and my mom is the encourager. My mom is the person that just says it's going to be okay. It's going to work out. And sometimes I don't want to hear that, but my grandparents would say a little bit more, they were more sagacious in their words, and they would share that wisdom from their life, 80 plus years. And even with my mom, sometimes I'll look back and be like, she was right. I knew she was right. I knew she was right because she'd been through so much and it is going to be okay. It's going to be okay. It always is. And so I don't take that lightly either.Danielle (19:40):When you come to this current moment with your ancestors, your faith, those kinds of things with you, how then do you form a picture of where we are at, maybe as a faith, and I'm speaking specifically to the United States, and you might speak more specifically to your own cultural context. I know for Latino, for Latinx folks, there was some belief that was fairly strong, especially among immigrant men. I would say that to vote for particular party could mean hope and access to power. And so now there's a backtrack of grappling with this has actually meant pain and hate and dissolve of my family. And so what did that mean for my faith? So I think we're having a different experience, but I'm wondering from your experience, how then are you forming a picture of today?Phil Allen Jr. (20:47):I knew where we were headed. Nothing surprises me because my faith teaches me to look at core underlying causes, root causes in an individual. When we talk about character, what are the patterns of this person that's going to tell us a lot about who this person is, they're in leadership, where they're going to lead us, what are the patterns of a particular group, the patterns that a lot of people don't pay attention to or are unaware of? What are those patterns? And even then, you may have to take a genealogical approach, historical approach, and track those patterns going back generations and coming to the current time to tell us where we'reAnd then do the same thing broadly with the United States. And if you pay attention to patterns, I'm a patterns person. If you pay attention to patterns, it'll tell you where you're going. It'll tell you where you're headed. So my faith has taught me to pay attention to even the scripture that says from the heart, the mouth speaks. So if I want to know a person, I just pay attention to what they're saying. I'm just going to listen. And if I listen intently, carefully, what they've said over time tells me how they will lead us, tells me how they will respond. It tells me everything about their ethics, their morality. It tells me what I need to know. If I pay attention, nothing surprises me where we are, the term MAGA is not just a campaign slogan, it's a vision statement. Make America great again. Each of these words, carry weight again, tells me, and it's not even a vision statement, it's nostalgic. It's not creative. It's not taking us into a new future with a new, something new and fresh. It is looking backwards. Again, let's take what we did. It might look a little differently. Let's take what we did and we're going to bring that to 2025. Great. What is great? That's a relative statement. That's a relative word.(23:36):I always ask people, give me one decade. In the last 400 plus years since Europeans encountered, 500 years since Europeans encountered indigenous people, give me one decade of greatness, moral greatness. Not just economic or militarily, but moral greatness where the society was just equitable, fair and loving. I can't find one.Because the first 127 years with interaction with indigenous people was massacre violence, conquest of land, beginning with a narrative that said that they were savages. Then you got 246 years of slavery,Years of reconstruction. And from 1877 to 19 68, 91 years of Jim Crow. So you can't start until you get to 1970.And then you got mass incarceration, the prison industrial complex and racial profiling. So for black folks, especially seventies, and you had the crack of it, the war on drugs was really a war on the communities because it wasn't the same response of the opioid addiction just a few years ago in the suburbs, in the white suburbs, it was a war, whereas this was called a health crisis. So people were in prison, it was violence industry. So now we're in 1990s, and we still can start talking about police brutality, excessive force. And since 1989, you, it's been revealed 50 plus percent of exonerations are African-Americans. So that means throughout the seventies, eighties, and nineties, people who have been put in prison, who unjustly. And that affects an entire community that affects families. And you got school shootings starting with Columbine and mass shootings. So tell me one decade of America greatness.So if I pay attention to the patterns, I should not be surprised with where we are. Make America great. Again, that's a vision statement, but it's nostalgic. It's not innovative. It's taking us back to a time when it was great for people, certain people, and also it was telegraphed. These ice raids were telegraphed.2015, the campaign started with they're sending their rapists and their murder. So the narrative began to create a threat out of brown bodies. From the beginning, he told us,Yeah, right. So project 2025, if you actually paid attention to it, said exactly what they were wanting to do. Nothing surprises me. Go back to the response to Obama as president first, black president, white supremacist group, hate groups rose and still cause more violence than any other group in the country. But they have an ally in the office. So nothing surprises me. My faith tells me, pay attention to the underlying, pay attention to the root causes. Pay attention to the patterns of what people ignore and what they don't pay attention to. And it'll tell you where you're headed. So nothing surprises me,Danielle (27:39):Phil, you'll know this better than me, but Matthew five, that's the beatitudes, right? And I think that's where Jesus hits on this, right? He's like, you said this and I'm saying this. He's saying, pay attention to what's underneath the surface. Don't just say you love someone. What will you do for them? What will you do for your enemy? What will you do for your neighbor? And the reward is opposite. So a lot of times I've been talking with friends and I'm like, it's almost, I love Marvel movies. And you know how they time travel to try to get all the reality stones back and endgame? IA lot of movies. Okay, well, they time travel.Following you. Yeah. They time travel. And I feel like we're in an alternate time, like an alternate, alternate time zone where Jesus is back, he's facing temptations with Satan. And instead of saying no, he's like, bring it on. Give me the world. And we're living in an alternate space where faith, where we're seeing a faith played out with the name of Jesus, but the Jesus being worshiped is this person that would've said yes to the devil that would've said, yes, give me all the kingdoms of the world. Let rule everything. Yes, I'm going to jump. I know you're going to catch me. I can be reckless with my power and my resources. That's what I feel like all the bread I want. Of course I'm hungry. I'm going to take it all for myself. I feel like we're living in that era. It just feels like there's this timeline where this is the Jesus that's being worshiped. Jesus.That's how I feel. And so it's hard for me, and it's good for me to hear you talk about body. It's hard for me to then mix that reality. Because when I talk to someone, I'm like, man, I love Jesus. I love the faith you're talking about. And when I'm out there, I feel such bristle, such bristle and such angst in my body, anxiety like fear when I hear the name of Jesus, that Jesus, does that make sense?Phil Allen Jr. (30:05):Yes. Yeah. And that's so good. And I would you make me think about white Jesus?Like the aesthetics of Jesus. And that was intentional. And so my question for you real quick, how do you feel? What do you sense happening in your body when you see a brown Jesus, when you see an unattractive Palestinian, maybe even Moroccan Ethiopian looking, Jesus, brown skin, darker skin, any shade of brown to depict what Jesus, let's say, someone trying to depict what Jesus might've looked like. I've seen some images that said Jesus would've looked like this. And I don't know if that's true or not, but he was brown. Very different than the European. Jesus with blue eyes, brought blonde hair. What do you sense in, have you ever seen a picture, an image like that? And what do you remember about your response, your bodily response to that?Danielle (31:14):Well, it makes me feel like crying, just to hear you talk about it. I feel relief. I think I feel like I could settle. I would be calm. Some sort of deep resonance. It's interesting you say, I lived in Morocco for two years with my husband, and he's Mexican. Mexican, born there Mexican. And everybody thought he was Moroccan or Egyptian or they were like, who are you? And then they would find out he was Mexican. And they're like, oh man, we're brothers. That's literally an Arabic. They was like, we're brothers. We're brothers. Like, oh yeah, that's the feeling I have. We would be welcomed in.Phil Allen Jr. (32:00):Wow. I asked that question because whenever I've taught, I used teach in my discipleship group a class before they were put into small mentoring groups. I'd have a six, seven week class that I taught on just foundational doctrine and stuff like that. And when I talked about the doctrine of get into Christology, I would present a black Jesus or a brown Jesus, Palestinian Jesus. And you could feel the tension in the room. And usually somebody would push back speaking on behalf of most of the people in the room would push back. And I would just engage in conversation.(32:52):And usually after I would speak to them about and get them to understand some things, then they would start to settle. When I would get them to think about when was the white Jesus, when was Jesus presented as white and by whom and why? And why would Jesus look this way? Everybody else in that era, that time and that spade, that region would've looked very differently. Why do you think this is okay? And then someone would inevitably say, well, his race doesn't matter. And I heard a professor of mine say it mattered enough to change it. Absolutely. Why not be historically accurate? And that was when the light switch came on for many of them. But initially they were disoriented. They were not settled in their bodies. And that to me tells a lot about that's that alternative. Jesus, the one who would've jumped, the one who would've saved himself, the one who would've fallen into the temptation. I would say that that's the white Jesus, that what we call Christian, lowercase c Christian nationalism or even American conservative evangelicalism, which has also been rooted in white supremacy historically. That's the Jesus that's being worshiped. I've said all along, we worship different gods.(34:30):We perceive Jesus very differently. That's why the debates with people who are far left, right or conservative, the debates are pointless because we worship different gods. We're not talking about the same Jesus. So I think your illustration is dead on. I'm seeing a movie already in my head.Danielle (34:58):I have tried to think, how can I have a picture of our world having been raised by one part of my family that's extremely conservative. And then the other part not how do I find a picture of what's happening, maybe even inside of me, like the invitation to the alternate reality, which we're talking about to what's comfortable, to what's the common narrative and also the reality of like, oh, wait, that's not how it worked for all of my family. It was struggle. It was like, what? So I think, but I do think that our faith, like you said, invites us to wrestle with that. Jesus asks questions all the time.Phil Allen Jr. (35:46):Yes, I am learning more and more to be comfortable setting a table rather than trying to figure out whose table I go to, whether it's in the family, friends, whomever. I'm comfortable setting a table that I believe is invitational, a table of grace as well as standards. I mean, I don't believe in just anything goes either. I'm not swinging a pendulum all the way to the other side, but I do believe it's a table of grace and truly, truly, rather than trying to make people believe and live out that faith the way I think they should, inviting them to a space where hopefully they can meet with God and let God do that work, whatever it is that they need to do. But I'm comfortable creating a table and saying, Hey, I'm going to be at this table that's toxic. That table over there is toxic. That table over there is unhealthy. I'm going to be at this table.Danielle (37:05):How practically do you see that working out? What does that look like in your everyday life or maybe in the discipleship settings you're in? How does that look?Phil Allen Jr. (37:16):I'm very careful in the company I keep. I'm very careful in who I give my time to. You might get me one time, you're not going to get me twice if there's toxicity and ignorance. And so for example, I'm in the coffee shop all the time. I rotate, but I have my favorites and I meet people all the time who want to have coffee. And I'm able to just yesterday three hours with someone and I'm able to put my pastoral hat on and just sit and be present with people. That's me creating a table. Had that conversation gone differently, I would say it certainly would not have lasted three hours. And I'm not making space and giving energy to them anymore because I know what they're bringing to do is toxic for me. It's unhealthy for me. Now, if we turned around and we had some conversations and can get on the same page, again, I'm not saying you have to agree with me on everything, but I'm also talking about tone. I'm talking about the energy, the spirit that person carries. I'm talking about their end goal. That's me giving an example. That's an example of me setting a table. The sacred spaces that I create, I'm willing to invite you in. And if we can maintain that peace and that joy, and it can be life-giving, and again, we don't even have to agree and we don't have to be in the same faith.(39:03):I have conversations all the time, people of other faiths or non-faith, and it's been life-giving for me, incredibly life-giving for me, for both of us I think. But I won't do that for, I've also had a couple of times when the person was far right, or in my dms on social media, someone appears to want to have a civil conversation, but really it was a bait. It was debate me into debate. And then next thing you know, insults and I block. And so I block because I'm not giving you space my space anymore. I'm not giving you access to do that to me anymore. So for me, it's creating a table is all the spaces I occupy that are mine, social media spaces, platform, a coffee shop. Where am I attend church,Right now I don't. And my church is in that coffee shop When I have those, when Jesus says with two or more gathered, there I am in the midst. I take that very seriously.When we gather, when me and someone or three of us are sitting and talking, and I'm trusting that God is present, God is in the space between us and it is been life-giving for us. So all that to say, wherever my body is, wherever I'm present, the table is present, the metaphorical table is there, and I'm careful about who I invite into that space because it's sacred for me. My health is at stake,Time and energy is at stake. And so that's how I've been living my life in the last five years or so is again, I don't even accept every invitation to preach anymore because I have to ask myself, I have have to check in my body.Right? No, I don't think this is what I'm supposed to do. And then there's sometimes I'm like, yeah, I want to preach there. I like that space. I trust them. And so that's me sharing a table. I'm going to their location, but I also bring in my table and I'm asking them to join me at the table.Danielle (41:46):I love that you check in with your body. I was even just about to ask you that. What do you notice in your body when you're setting up that table? Phil? What would you recommend? Someone's listening, they're like, these guys are crazy. I've never checked in my body once in my life. Can you share how you started doing that or what it was just at the beginning?Phil Allen Jr. (42:13):So community resiliency model, the first thing we teach is tracking,Noticing and paying attention to the sensations that's going on in your body,They're pleasant or unpleasant or neutral. And for me, one of the things I noticed long before I ever got connected to this was when something didn't feel right for me, I could sometimes feel a knot in my stomach. My heart rate would start increasing, and that's not always bad. So I had to wait. I had to learn to wait and see what that meant. Sometimes it just means nervousness, excitement, but I know God is calling me to it. So I had to wait to make sure it was that. Or was it like, I'm not supposed to do this thing.So we use this term called body literacy, learning to read, paying attention to what's happening in the body. And that could mean sometimes palms get sweaty, your body temperature rises and muscles get tight. Maybe there's some twitching, right? All these little things that we just ignore, our bodies are telling us something. And I don't disconnect that from the Holy Spirit. The Holy Spirit knowing how to reach us, how to speak, not just a word of revelation, but in our bodies. And once I learned that, I trusted that God was in that. So I learned years ago when I was supposed to say something publicly, if I'm in a public space, I knew when I was supposed to say something. It took me a couple of years and I figured it out. And this is before ever learning, tracking and all this stuff.My heart would start racing and it would not stop. And it'd be the sense of urgency, that thing that thought you have, you have to say it now.I'm an introvert. I speak for a living. I present, but I don't like to say anything unless I have to. And I learned I could sit through something and be calm and comfortable and not have to say a word. But then I also learned that there were times when I'm supposed to say something here and I started listening to that. So paying attention to those sensations, those things that we ignore, that's happening in our bodies because our nervous system is activated for some reason.Danielle (44:57):I love to hear you say it. And also it's one of the things I think we naturally want to turn off when we're in a high trauma environment or come from a high trauma background. Or maybe you don't know what to do with the sensations, right?Can you just say a couple things about what moved you over that hump? How did you step into that despite maybe even any kind of, I don't know, reservations or just difficultiesTracking your body?Phil Allen Jr. (45:33):Getting language for what I was already doing, because with crim, one of the things that was revelatory for me was I was like, wait a minute. I already do a lot of these things. So for instance, touch and feel can settle out. Nervous systems, surfaces, you can put your hand, I have my hand on my armrest. It's smooth. If I'm nervous about something, I can literally just rub this smooth surface. It feels really good, and it can settle my nervous system, right? A sip of water, a drink of water can settle your nervous system. These are not just imaginations. This is literally how the body responds. You know this. So when they gave me language for things I had already been doing, so for instance, resourcing. And you had asked me earlier, and I mentioned my grandmother, if you paid attention to my face, I probably had a smile on my face talking about her.Because that resource, it brings up sensations in my body that are pleasant.My heart rate slows down. I could feel the warmth in my cheeks from smiling. So that's something that I tap into. And that's one of the ways that you can understand tracking when you think about a person, place, or thing that is pleasant, and then pay attention to what's going on in your body. And it might be neutral because it takes a while to be able to learn how to identify these things. And when I started doing that and I realized, wait a minute, my body, I feel settled. I feel at peace when I do this or do that. And that's when I said, okay, there's science behind this. And so that's when five years ago is when I started really like, I'm going to continue to do this and share this and practice this. I use it in my nonprofit racial solidarity project because this is how we stay engaged in the conversation about race. We get triggered, we get activated. A nervous system says threat. This person is threat, or this idea is a threat, especially when it disorients what we've been taught all our lives. And we get defensive, we get impulsive, and we argue and then we out.(48:18):So I use this as part of mentoring people to stay engaged by giving them the skills to regulate their nervous system when they're in those conversations, or if they're watching the news and they don't like what they see, they want to turn the news or they want to just shut it off. Some people hear the word critical race theory and it's already triggering for them,Absolutely. And what do you do? You check out, you disengage. You get defensive. Well, that's not necessarily how they feel. It's what they're sensing in their body. Their nervous system is triggered. So if they had the skills to settle that regulate their nervous system, they could probably stay engaged enough to listen to what's actually being said. It might actually come to, oh, I didn't realize that.Danielle (49:18):It's so good to hear you talk about it though. It's so encouraging. It's like, oh man. Being in our bodies, I think is one way. We know our faith more, and I actually think it's one way we can start to step in and cross and understand one another. But I think if we're not in our bodies, I think if we maintain some sort of rigidity or separation that it's going to be even harder for us to come together.Phil Allen Jr. (49:51):I'm crazy a little bit, but I ran running, taught me how to breathe. No other practice in my faith taught me how to breathe. And I don't mean in a meditative kind of way, religious kind of way. I mean just literally breathing properly.That's healthy.Danielle (50:13):It is healthy. Breathing is great. Yeah.Phil Allen Jr. (50:16):I want to be actually alive. But running forces you to have to pay attention to your body breathing. What type of pain is this in my knee? Is this the type of pain that says stop running? Or is this the type of pain that says this is minor and it's probably going to go away within the next half a mile?Right. Which then teaches us lessons in life. This pain, this emotional pain that I'm feeling, does it say, stop doing the thing that I'm doing, or is this something I have to go through because God is trying to reveal something to me?Running has taught me that. That's why running is a spiritual discipline for me. The spiritual discipline I didn't know I needed.Danielle (51:07):Yep. You're going to have to, yeah, keep going. Keep going.Phil Allen Jr. (51:10):Sorry. I was going to say, it taught me how to pay attention to my body, from my feet to my breathing. It taught me to pay attention to my body. When I dealt with AFib last year is because I pay attention to my body. When my heart wasn't beating the right way, it was like something ain't right. So I didn't try to push through it like I would have 10, 15, 20 years ago, paying attention to my body, said, stop. Go to urgent care. Next thing you know, I'm in an emergency room. I didn't know that with all this stuff attached to me. Next thing you know, I got these diagnoses. Next thing you know, I'm on medication. And fortunately the medication has everything stabilized. I still have some episodes of arrhythmia. I don't know if it's ever going to go away. Hopefully I can get off of these medications. I feel great. Matter of fact, I didn't take my medication this morning. I got to take 'em when we get done, brother. So all that to say, man, paying attention to what's happening in my body has helped me to deal with this current reality. It's helped me to stay grounded, helped me to make wise decisions. I trust that God, that though what I'm reading in my body, that the spirit of God is in that,(52:46):Is knowing how to speak to me, knowing what I'm going to pay attention to, what I'm going to respond to. Oh, that's how you read that. You're going to respond to that. Okay. That I'm going to urge you and prompt you through these bodily sensations, if you will.Danielle (53:10):Yeah. I don't really have a lot to say to answer that. It's just really beautiful and gorgeous. And also, please take your medicine. How can people reach you? How can they find out more about your work? How can they read what you're writing and what you're thinking? Where can they find you?Phil Allen Jr. (53:33):So on social media, everything is Phil Allen Jr. So whether that's Instagram. Instagram is actually Phil Allen Jr. PhD.It. LinkedIn and Facebook. Phil Allen Jr. On Facebook, there's a regular page and there's an author page. I don't really use the author page. I'm trying to figure out how to delete that. But the regular page, Phil Allen, Jr. Threads, Phil Allen Jr. I don't do X, but LinkedIn, Phil Allen Jr. My book Open Wounds. You can either go to your local bookstore, I want to support local bookstores. You can ask them if they have it, open Wounds, the Story of Racial Trauma, racial Tragedy, trauma and Redemption. And my other book, the Prophetic Lens, the Camera and Black Moral Agency from MLK to Darnella Frazier. You can find those books on Amazon, or you can go to your local bookstore and ask them to order it for you because it supports your local bookstore. Or you can go directly to fortress press.com and order it. It goes directly. You're supporting the publisher that publish my books, which helps, which actually helps me most. But those are three ways you can get those books. And then hopefully in the next year or so, I have three book projects. I'm kind of in different stages of right now that I'm working on, and hopefully one comes out in the next year.Yeah. Year and a half. We'll see.Danielle (55:21):That's exciting. Well, Phil, thank you so much. I'm going to stop recording. As always, thank you for joining us and at the end of the podcast, our notes and resources, and I encourage you to stay connected to those who are loving in your path and in your community. Stay tuned.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

09/21/25 Fr Sabri Kejbo - 3rd Sunday of Elijah (Arabic) by St. Peter's Chaldean Catholic Diocese

09/21/25 Msgr Philip Najim - 3rd Sunday of Elijah (Arabic) by St. Peter's Chaldean Catholic Diocese