Podcasts about empowered educator

Send us a textIn this episode of The Empowered Educator, Dr. Mel sits down with veteran educator Chuck Moss to unpack what it really takes to build a thriving school culture—one that fuels student achievement and inspires educators to lead from where they are. With over three decades in education as a teacher, coach, assistant principal, principal, and now director, Chuck brings a grounded, real-world perspective to school leadership.He shares practical, actionable strategies for creating space for teacher-led innovation, ditching the “culture of permission,” and leading with presence and purpose. From jumping into PD alongside teachers to asking students the hard questions—like “Did I treat you fairly?”—Chuck shows us that strong culture is built one authentic relationship at a time.What You'll Learn:How to build a culture where innovation happens without red tapeWhy admin should show up and engage in professional developmentReal ways to build trust and care into your daily leadershipHow to protect your time and energy without guiltA sneak peek into building deeper community engagementIf you're ready to shift the atmosphere on your campus and lead with heart and clarity, this conversation is your roadmap.X, FB, IG, Trends - @ChuckMossEDUEmpowered Educator CommunityCalling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. --> You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Send us a textAre you overwhelmed by the constant demands of teaching, wondering if you'll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life?Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living.I'm Dr. Jen Rafferty, a former music teacher, author, TEDX speaker, mom of 2, and founder of Empowered Educator. I've been where you are, navigating the burnout, the exhaustion, and the struggle to find time for yourself especially when life gets lifey. But I also know there's another way, a path to thriving both as an educator and a human being.This podcast is where we ditch the old ideas of what you “should” be doing and discover actionable steps to create a life you love. Each week, I'll guide you through short, impactful episodes created to empower you with tangible tools to reclaim your energy, prioritize your well-being, and transform the way you show up for yourself, your students, and your family.Together, we'll rewrite the narrative of being in education from selfless superhero to becoming an empowered educator, one step at a time. Whether it's embracing mindfulness, setting boundaries, or rediscovering what lights you up, you'll leave each episode with strategies to help you lead a healthier, and more joyful life...which in turn will allow you to show up as your best self for your students and school communities. If you're ready to fuel your soul as an educator, this is the podcast for you!So it's time to recharge, refocus, and unlock your teaching potential! Our kids need you.

Send us a textIn this episode of the Empowered Educator podcast, we dive into the vital role of teacher leaders in transforming our schools. If you're an ambitious education professional looking to step into a leadership position, this episode is for you!We'll explore practical strategies for identifying and nurturing teacher leaders, creating a shared vision, and fostering collaboration. You'll learn how to delegate responsibilities effectively and provide the support that empowers educators to thrive.Key Highlights:Spotting Teacher Leaders: Discover how to identify and cultivate potential leaders among your colleagues.Shared Vision: Learn the importance of involving teacher leaders in shaping your school's mission.Empowerment Through Delegation: See how assigning roles can boost morale and collaboration.Support and Mentorship: Explore ways to provide guidance and resources for professional growth.Celebrate Success: Find out how recognizing achievements inspires ongoing motivation.If you find value in our discussion, please subscribe, rate, and review. Your feedback helps us reach more passionate educators like you!Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Jen Rafferty is an educator, author, international speaker, and founder of Empowered Educator, a company dedicated to supporting the emotional well-being of teachers and preventing burnout. With 15 years of experience as a middle school music teacher in Central New York, Jen has conducted choirs statewide, presented at numerous conferences, and authored the Amazon bestseller A Place in the Staff: Finding Your Way as a Music Teacher. A TEDx speaker currently pursuing her Ph.D. in Educational Psychology, Jen is passionate about inspiring teachers and school leaders to discover their voice, maintain a healthy work-life balance, and thrive throughout their careers. Her work has been featured in publications such as Authority Magazine and Thrive Global, and she continues to share insights through her podcast Take Notes with Jen Rafferty.

Send us a textIn this episode of Empowered Educator, we're diving into the five key ways to show up as a building leader every single day. Leadership isn't just about managing a school—it's about inspiring trust, fostering growth, and creating a thriving school culture.We'll explore practical strategies like staying visible and accessible, leading with heart and integrity, championing instructional growth, communicating effectively, and empowering others to lead. Whether you're a new principal or a seasoned administrator, this episode is packed with actionable tips to help you lead with purpose and impact.Tune in to discover how small, intentional actions can make a big difference in how you show up for your staff, students, and school community. Let's redefine what it means to lead with excellence!   Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Send us a textIn this insightful episode of "Empowered Educator," we delve into the core attributes that define exceptional leaders in the educational sphere. As educators transition into leadership roles, understanding and embodying these traits can significantly enhance their ability to inspire and drive positive change within their schools and communities.We explore five essential traits that every aspiring leader should cultivate:Visionary ThinkingEffective CommunicationEmpathyAdaptabilityIntegrityJoin us as we delve into each of these traits, offering practical tips and real-world examples to help you grow and refine your leadership skills. Whether you're just beginning your leadership journey or looking to enhance your existing skills, this episode provides valuable insights to empower you as an educational leader.Call to Action:Subscribe to "Empowered Educator" for ongoing insights into effective leadership.Share this episode with fellow educators who are passionate about leading positive changes.Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Send us a textThis week, I'm giving you an exclusive sneak peek at an exciting new chapter for the podcast!

Send us a textIn this episode of Empowered Educator, we're diving into how building leaders and aspiring leaders can set the tone for a successful second semester. From backward-planning and professional development to meaningful student engagement and self-care, you'll walk away with actionable tips to guide your school with purpose and impact. Whether you're reflecting on last semester or gearing up for spring testing, this episode has you covered!Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Send us a textAs a building leader, you know that strong relationships between home and school are critical for student success—but how do you foster those connections consistently throughout the year? In this episode, Dr. Mel dives into the why, what, and how of building lasting partnerships with parents and caregivers.You'll learn:Why home-to-school relationships are essential for student achievement and school culture.What thriving parent-school partnerships look like in action.How to implement strategies like consistent communication, parent engagement events, and community involvement to foster trust and collaboration.Dr. Mel shares practical sparks you can use immediately to build a school culture where parents feel valued, supported, and involved. Whether you're starting the year strong or looking for ways to re-energize relationships mid-year, this episode has you covered!Takeaways You Can't Miss:The power of open communication in building trust.Simple ways to celebrate and engage families year-round.Leadership tips for creating a culture of collaboration and connection.Subscribe & Share:If you enjoyed today's episode, share it with a fellow educator or leadership team member! Don't forget to subscribe to the Empowered Educator podcast to catch all the latest episodes.Empowered Educator Skool CommunityCalling All Educators! I started a community that will have resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Buckle up, gorgeous, because today's Expander Series episode is an absolute powerhouse.    I'm sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact.    From healing burnout to empowering educators and expanding women's lives, this conversation dives deep into the power of trust, personal growth, and transformation.    Grab your journal and get ready to feel the ripple effect of their journey, because this episode will blow your mind.   Listen up. Your evolution awaits.   More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us.   Let's keep the conversation going!  YouTube: Tracy Litt  Facebook: The Litt Factor Instagram: @thetracylitt   Grab your seat for CONDUIT: becomingtheconduit.com  About Liz: Liz Svatek is a Healer, a Mindset Mastery Coach, and a Rapid Transformational Therapist. She is also the host of the top rated Liz Svatek Show podcast and CEO of Warrior Women Inc. Liz teaches WISE WOMEN over 40, how to go from Mindfuckery to Magic, with methods to break through your blocks, end ruminating thoughts that cause anxiety and stress, and live with an abundance of freedom & intuition. When she's not running her curated mastermind groups and classes, you can find her speaking on stages around the world, sharing her mindset secrets with brilliant, talented women, so they can step into their legacy by shedding the chains of guilt and lack of confidence. She lives in Los Angeles with her amazing husband of 21 years, her two warrior teenagers, and her two brother and sister rescue chihuahua poms, Bella and Finn.    Connect with Liz: https://www.lizsvatek.com/walking-meditation Instagram: https://www.instagram.com/liz.svatek/ Website: https://www.lizsvatek.com/ About Jen: Jen Rafferty is an educator, author, and founder of Empowered Educator. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Forbes, Authority Magazine, Medium, Thrive Global, Best Holistic Life Magazine, Wellness Voice Magazine, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. Because of its relevant nature, a clip of her talk went viral with over 4 million views on Instagram. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 2.5% of podcasts globally. Her insatiable curiosity continues to make Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience.       Connect with Jen: IG: https://www.instagram.com/jenrafferty_/ FB: https://www.facebook.com/groups/empowerededucatorfacultyroom Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/   Free Empowered Educator Resources About Dr. Tarryn:   Dr. Tarryn MacCarthy is The Transformational Mindset and Happiness Coach for Dental Professionals.   Host of The Business of Happiness Podcast, she is an Orthodontist, Author, Keynote Speaker, Dental Life Coach, and Rapid Transformational Therapist.    After only 7 years of clinical orthodontics and solo practice ownership, Tarryn experienced a breakdown and severe clinical burnout. She fire-sold her practice, fled the state, and literally and figuratively ran from everything in her life. The one thing she couldn't run from was herself.    What followed was a journey of reclamation of the self she had disconnected from decades earlier. 5 years later she would go on to open a scratch-start practice and grow it to be the largest Invisalign practice in her state. After 23 years in clinical dentistry she now coaches other leaders on reconnecting to themselves in order to step into their true power.   In her unparalleled program, “Radical Happiness”, she teaches how to harness the power within. Using her expertise in neurolinguistic programming, nervous system regulation, and subconscious reprogramming, Tarryn guides clinicians and leaders with the tools to rediscover their happiness in dentistry and in life, and to realize even greater success and empowerment than they ever imagined. Connect with Tarryn: My free 5 day audio series: THE MORNING DRIVE www.thebizofhappiness.com https://www.facebook.com/thebusinessofhappiness https://www.instagram.com/thebizofhappiness/ https://www.linkedin.com/in/dr-tarryn-maccarthy-2b401b123/ https://podcasts.apple.com/us/podcast/the-business-of-happiness/id1537122859 https://www.youtube.com/@thebusinessofhappiness8785  

Send us a Text Message.In this episode of Empowered Educator, Dr. Mel Vandevort sits down with Dan Rigby, a public high school PE teacher and former wrestling coach from Delaware. Dan shares his journey from aspiring state trooper to passionate educator and business owner. Together, they delve into the crucial role of discipline and the concept of "practicing perfect" in both education and personal growth. Whether you're teaching high schoolers, coaching athletes, or striving for personal excellence, this episode offers valuable insights into building effective habits and systems for success. Connect with DanWin The Day PlannerIntern Interest FormEducator to Entrepreneur AcademyBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.comWebsite: www.empowereducator.com Join the PowerED Up Educator Facebook Group

Send us a Text Message.In this episode of Empowered Educator, Dr. Mel delves into the challenges of perfectionism within the educational field. She provides actionable insights and strategies to recognize, confront, and overcome perfectionist tendencies, helping you to embrace imperfection and lead with resilience and confidence. Intern Interest FormEducator to Entrepreneur AcademyBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.comWebsite: www.empowereducator.com Join the PowerED Up Educator Facebook Group

Jen Rafferty, educator, author, and former Music teacher, joins the podcast for a connected conversation. Jen is also the founder of Empowered Educator, a groundbreaking platform of resources, tools, and community for educators to thrive in their profession. "Take Notes with Jen Rafferty" is her podcast and is in the top 2.5% globally. We discuss Jen's journey as a Music teacher and how she fostered communities of safety so all are visible. Jen shares how she connects with educators in her consulting work. Jen is an inspiring voice and you will be empowered in so many ways after this conversation. Check out Jen's website: https://empowerededucator.com/ Instagram: https://www.instagram.com/jenrafferty_/ Facebook: https://www.facebook.com/groups/empowerededucatorfacultyroom/ X: https://x.com/jenrafferty_ YouTube: https://www.youtube.com/@empowerededucator TikTok: https://www.tiktok.com/@jenrafferty_?is_from_webapp=1&sender_device=pc

Today on Empowered Educator, we're exploring adult learning and its powerful role in professional development. Join me, Dr. Mel, as we discuss why understanding how adults learn is essential for creating effective training that drives real growth and improvement. Practical Relevance: Always ensure that your training sessions are directly applicable to the participants' jobs. Use real-world scenarios and examples that they can relate to.Integrate Life and Job Experiences: Encourage learners to share their experiences and insights. This not only enriches the learning environment but also helps in building a community of practice.Focus on Goals: Align your training content with the personal and professional goals of your learners. This increases motivation and engagement.Book: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.comWebsite: www.empowereducator.com Join the PowerED Up Educator Facebook Group Become a Curriculum and Instructional Designer 3-Course Bundle 4-Course Bundle: Curriculum and Instructional Design, Customer Success, Training & Ed Consulting, Freelancing

Join us for an empowering two-part workshop series presented by ParenT(w)een Connection and featuring the insightful Jen Rafferty of Empowered Educator! Part 1: Understanding Neuroplasticity in Parenting: you'll discover: Unraveling the Mystery of Neuroplasticity: Understand what it is and how it shapes your child's teenage years. Impact on You and Your Parenting: Explore how neuroplasticity influences your parenting style and strategies. Breaking Free from "Shoulds" and "Supposed-to's": Learn how these mental barriers hinder family happiness and learn strategies to change your approach to expectations. But wait, there's more! As a bonus for members of the ParenT(w)een Village, Jen Rafferty offers an exclusive deep dive into: Navigating the Burnout/Renewal Cycle and Modeling Healthy Behavior for Children Discover the secrets of the burnout/renewal cycle and how to navigate it effectively. Gain practical tips to model healthy coping mechanisms for your teens. Not a member of The ParenT(w)een Village yet? Join now at www.parentweenconnection.com/parentweenvillage Don't miss this incredible opportunity to enrich your parenting journey and foster stronger connections with your tween/teen! Mark your calendar and join us live on May 13th! Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/parentweenconnection/message

Join us for an empowering two-part workshop series presented by ParenT(w)een Connection and featuring the insightful Jen Rafferty of Empowered Educator! Part 1: Understanding Neuroplasticity in Parenting: you'll discover: Unraveling the Mystery of Neuroplasticity: Understand what it is and how it shapes your child's teenage years. Impact on You and Your Parenting: Explore how neuroplasticity influences your parenting style and strategies. Breaking Free from "Shoulds" and "Supposed-to's": Learn how these mental barriers hinder family happiness and learn strategies to change your approach to expectations. But wait, there's more! As a bonus for members of the ParenT(w)een Village, Jen Rafferty offers an exclusive deep dive into: Navigating the Burnout/Renewal Cycle and Modeling Healthy Behavior for Children Discover the secrets of the burnout/renewal cycle and how to navigate it effectively. Gain practical tips to model healthy coping mechanisms for your teens. Not a member of The ParenT(w)een Village yet? Join now at www.parentweenconnection.com/parentweenvillage Don't miss this incredible opportunity to enrich your parenting journey and foster stronger connections with your tween/teen! Mark your calendar and join us live on May 13th! Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/parentweenconnection/message

At Burn Fat and Feast, we have a great admiration for educators. In fact, we have a large number of educators and teachers who are members of our Burn Fat and Feast community. This week on the podcast, Sarah will share a glimpse of our Empowered Educator Masterclass. Tune in to learn more!  Sign up now to join our FREE Empowered Educator Masterclass on May 9th at 7 p.m. CST. Simply text the word "educator" to 615 -808 -8317.  Check out our website at https://burnfatandfeast.com to find out more about how you can ignite your life and live fully.   GRAB ONE OF OUR FREEBIES: Week of Meals (with grocery list and recipes) Ultimate Guide to Intermittent Fasting For Women 5 Days to Burning Fat and Increasing Energy Training Fat Burning Guide Metabolism and Hormone Checklist Fast Food Guide Free LIVE workout FEAST your way FIT training Connect with us on your favorite social media platform: Instagram: www.instagram.com/burnfatandfeast Facebook: www.facebook.com/burnfatandfeast TikTok: @burnfatandfeast LinkedIn: https://www.linkedin.com/company/burn-fat-and-feast/ Join our FREE Facebook community to be surrounded by other women on a mission to live their best lives.  Rate, Review and Follow on Apple Podcasts If you love this show, please consider rating and reviewing the show! This helps us support more people just like you, move toward the life they desire and deserve. Click here, scroll to the bottom, tap to rate with five stars and select “Write a Review”. Then be sure to let us know what you loved most about the episode.  Also, if you haven't done so, follow the podcast. We add episodes every week to the feed and if you're not following, there's a good chance you'll miss out. Follow now!

Welcome to School Leader Soundbites, a podcast dedicated to empowering K-12 leaders with the latest insights and strategies in marketing and communications! Today, we're talking about Becoming an Empowered Educator with Jen Rafferty.So excited to speak about this topic, as she does wellness workshops for educators.Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic. Jen is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.You can learn more about Jen at: https://empowerededucator.com/ and follow her onInstagram: https://www.instagram.com/jenrafferty_/?hl=enFacebook: https://www.facebook.com/theempowerededucatorConnect with Veronica here: https://www.veronicavsopher.com/Social: @VeronicaVSopherK12 Insight partners with schools and districts to build stronger relationships with parents, students, and staff. They believe that trust is the foundation of successful education, and their solutions are designed to foster engagement, promote transparency, and turn feedback into actionable results.Want to explore the impactful ways Let's Talk and K12 Insight's comprehensive suite of customer service solutions can amplify your school's efforts and strategic goals? Get an in-depth look at how these tools can benefit your district, visit go.k12insight.com/sopherI'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook

In today's episode I talk about my new book and how it can transform your career by starting a freelance company that draws on your skills, experience, interests, and passions. Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you just need that little spark of courage to chase your dreams? Well, if you're ready to get unstuck and thrive, then welcome to the Choose Your Next Yes!I'm Mel, a seasoned midlifer and mom of grown-up. Trust me, I've seen my fair share of little plot twists–as I hit midlife. From getting divorced to getting downsized at work, life's thrown me a few curveballs. It led to stress, and anxiety, and left me feeling like I had misplaced my clarity and courage. But guess what? With God's help, I found my peace, purpose, and the guts to take action on some big life decisions. Today, I'm living my best life thriving personally and professionally. Now, my mission is to help you clarify God's voice, empowering you to confidently say 'yes' to what truly matters and 'no' to everything else. Together, we'll focus on relationships, self-care, finances, health, and more, to choose the right “ yesses,” clarify YOUR life's purpose, be courageous, and pursue your personal and professional dreams.It's time to reboot, take bold action, and live life limitless.Let me help you determine the next steps in your Career! Grab a complimentary Career emPOWERment Sessionemail: melinda@empowereducator.com

In today's episode I talk about my new book and how it can transform your career by starting a freelance company that draws on your skills, experience, interests, and passions. And now, my mission is to empower you to dig deep and know what options are available when you're ready to transition from the teacher to leader, you're ready to retire and pursue that second career,  or you're ready for the challenge of starting your own educational consultancy. Imagine, working in a career that sets your soul and deepest passions on fire. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place.Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals. Let me help you determine the next steps in your career!Grab a complimentary Career emPOWERment Sessionemail: melinda@empowereducator.comWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.Website: www.empowereducator.com Join the Empowered Educator Facebook Group Become a Curriculum and Instructional Designer 3-Course Bundle 4-Course Bundle: Curriculum and Instructional Design, Customer Success, Training & Ed Consulting, Freelancing

Join Sarah Noll Wilson and guest Jen Rafferty as they discuss learning, growth, and behavior change. Topics include emotional intelligence, "toxic positivity," and the neuroscience of change. About Our Guest Educator, author, and founder of Empowered Educator, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently a Ph.D. candidate in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Wellness Voice, Best Holistic Life, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. Website: www.empowerededucator.com Email: hello@empowerededucator.com Instagram: www.instagram.com/jenrafferty_ LinkedIn: www.linkedin.com/in/jen-rafferty-2209b31b7 Facebook: www.facebook.com/groups/empowerededucatorfacultyroom Podcast: podcasts.apple.com/us/podcast/take-notes-with-jen-rafferty/id1562606342

This edWeb podcast is sponsored by Empowered Educator.The webinar recording can be accessed here.As educators, you are in the business of making generational change. You have the most important job in the world. However, when you come from a place of stress, frustration, and exhaustion, you are unable to show up for your students as your best self. Weeks, months, and years of chronic stress lead to disengagement in your work and eventually burnout. You know you and your students deserve better, but you're not sure how to break the stress cycle.In this interactive edWeb podcast, listeners understand the function of stress and how to navigate through it in ways that are healthy, safe, and productive for both you and your students. Imagine feeling happier, healthier, and well rested for the entirety of your career. Here, we begin to embody the idea that the most generous thing you can do for your students is take care of yourself.This edWeb podcast is of interest to teachers, school leaders, and district leaders of all grade levels.Empowered Educator Thriving Teachers Create Thriving School CommunitiesDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

Let's get your High Performance Leadership Retreat scheduled today! Reach out to me darrin@roadtoawesome.net to set up the conversation and get your team on the Road to Awesome for the upcoming year!Dr. Melinda Vandevort has been an educator for well over 20 years, dedicating herself to shaping the educational landscape. In 2016, she transitioned into administration driven by her passion for professional learning and a desire to empower fellow teachers. Recognizing the need for guidance in the journey from teacher to leader, Melinda is now a career transition coach.Her commitment to education extends into the digital realm, where she explores the intersection of technology and teaching. In 2019, she launched the Empowered Educator podcast, catering to teachers yearning for professional learning on the go and the desire for transition into leadership. Melinda's insightful discussions cover leadership mindset, career options, and the knowledge needed for a successful transition.Furthering her mission to empower others, Dr. Melinda Vandevort is the driving force behind the Empowered Pathways Network. This network serves as a dynamic platform for fostering growth in two different paths. The Coaching Path designed for individuals aspiring to embark on a purpose-driven career journey. The Consulting Path designed for educational institutions interested in harnessing data to identify and foster growth within their teaching staff. Grab Dr. Vandevort's FREEBIE hereBook Darrin to speak at your school or conference contact us hereGrab your copy of Darrin's FREE e-book Walk in Your Purpose Check out Darrin's blog for great leadership tips and ideasSign up for the Road to Awesome email list and newsletterHave a book idea you'd like to submit to Road to Awesome? Click here

Jen Rafferty is an educator, author and founder of Empowered Educator. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA and was on the TEDx stage with her talk Generational Change Begins with Empowered Teachers. She's also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally.   Learn more about Jen Rafferty. Learn more about The Passionistas Project. Read the show notes.

We talk frequently on this podcast about the emotional well-being of teachers and the overwhelming amount of stress that they endure on a daily basis. Teachers are expected to do so much with often very little support, which ultimately leads to teacher burnout. But my guest on today's episode, Jen Rafferty, shares how her company, Empowered Educator, focuses on the social and emotional aspects of supporting teachers. Jen always wanted to be an educator, but when her circumstances changed, she realized her reason for teaching, to inspire people to discover their voice, could be utilized in another way. Her company, Empowered Educator, does just that. She shares how it got started and gives advice for dealing with fear and disassociating with the idea of pleasing people. Jen's idea of success will help you redefine success and deal with teacher burnout. For all links and resources mentioned in this episode, head to the show notes: https://www.educatorforever.com/episode61Watch our free on-demand workshop to learn more about flexible work opportunities beyond the classroom: https://www.educatorforever.com/workshopTake our free quiz to discover your next career step: https://www.educatorforever.com/quizFollow us on Instagram @educatorforever.

As an educator, putting yourself first isn't selfish – it's transformational. When you prioritize self-care, you become a better version of yourself for those around you. In today's episode, join me and Jillian Seibel Pawlowski, as we dive deep into personal growth, coaching, and the power of transformation.Jillian is a Trauma-Informed Certified Transformational Coach, who has joined our Empowered Educator team. Jillian and I delved into the transformative power of coaching. Unlike self-help books, coaching provides personalized guidance, helping you uncover blind spots and bridge the gap between where you are and where you want to be.We also discussed the benefits of mindfulness and how it can help you make empowered choices and shift priorities.Remember, you have the power to make a positive impact, not just on your students, but on your own life as well. You deserve it!Stay empowered,JenPs. Discover more about our upcoming workshop, "6 Truths to Return to Your Favorite Self" This workshop is designed to guide you back to your authentic self and provide tools for sustaining that transformation.Let's keep the conversation going! Find me at:Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty RoomAbout Jillian:Jillian is a trauma informed certified transformation coach. She specializes in radical self-love, metacognition, consciousness, and the unification of mind and body to help people transform the way they experience themselves and life. Her expertise provides a safe space for clients to grow towards expansive self-love and self-actualization. Her passion for personal and professional growth is the foundation for her calling: to make the world a kinder, more loving place. Take a look at this CLIP from Jillian's impact talk. (Watch the full talk HERE)Connect with Jillian:IG: @dreamworthylifecoachEmail: jillian@empowerededucator.com

Dr. Melinda Vandevort is a dynamic educator, career transition coach, and podcast host. With a passion for professional development, she guides educators on their journey to leadership roles through her podcast, Empowered Educator. As a former teacher who successfully transitioned into a leadership position, Dr. Mel offers valuable insights and actionable advice to help educators realize their leadership potential. Her mission is to empower educators to make a lasting impact on education while finding fulfillment in their careers.Key Takeaways:There are a lot of people who are able to be really good leaders. They just need guidance in making the decision to move in that direction.Leaders need to know their people well enough to know when they need to be in a different role.Professional learning needs to be job embedded, ongoing, and relevant to teachers if it is going to be effective.Professional learning is when you're immersed in continuous improvement rather than the one time deal of professional development.We have to leverage the people that we already have if we want to make significant change in our schools.You can't know you're what and how without first knowing your why.Stay in Touch:TwitterWebsite

Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine? It's time to toss those feelings out the window!Welcome to Season 3 of the Take Notes podcast, where you get to give yourself a  permission slip to disrupt the status quo, reclaim your agency, and step into a world where you get to make yourself the priority in order to show up as your best-self.I'm your host Jen Rafferty - a former music teacher, Emotional Intelligence Practitioner, mom of 2, and founder of Empowered Educator, and I've been where you are.In this season, we're not just talking about surviving; we're diving deep into thriving!We're rewriting the educator's narrative and tearing down the walls of perfectionism, people-pleasing, and that crippling guilt that has held you captive. It's time to liberate yourself from the chains of conventional education and step into a world of empowerment and freedom. This is a space where your well-being is the core curriculum, where taking care of yourself isn't just encouraged – it's a requirement. Where your empowerment translates into the transformation of lives, creating a ripple effect that shapes future generations.In these electrifying episodes, we're moving from mere inspiration to tangible integration. Each conversation is a stepping stone to transform your practices, breathe life into your passion, and ignite the change to live a healthier, happier, and more balanced life. We're about taking action and turning those “how's” into now's!The transformation begins HERE and NOW. Say goodbye to the mundane, and hello to a world where you are unstoppable. Buckle up and get ready to explore territories unknown because, in this space, we are unearthing the extraordinary in every educator.Are you ready to take the lead in your life? To not just be an educator, but a revolutionary and make transformational generational change? Let's do this!

In episode 52, Kathryn and Theresa talk to Jen Rafferty, a former music educator and the founder of the Empowered Educator. Jen discusses the importance of educators taking care of themselves to create a positive impact on students. By prioritizing self-care and practicing breathing exercises, teachers can regulate their nervous systems and make better decisions. Jen advocates for shifting the narrative from selflessness and martyrdom to empowering educators, as their well-being directly affects student success. Modeling healthy behaviors for students can create a positive learning environment and foster emotional awareness and resilience in young learners. Connect with Jen and learn more: https://empowerededucator.com/meditations https://empowerededucator.com Learn more about Pass the Baton: Pass the Baton website:⁠⁠⁠⁠ www.passthebatonbook.com/⁠⁠⁠⁠ Support Pass the Baton: www.buymeacoffee.com/passthebaton Amplify student voice with Exit Tickets for Self Reflection! Download for free now: ⁠⁠⁠⁠https://landing.mailerlite.com/webforms/landing/f8l7g9 We want to hear from you! How are you passing the baton? Have students started taking ownership in your music classroom? Have you created an environment where students feel empowered? We want to hear about it! No matter how big or how small, consider sharing your experience passing the baton to your music students. Use this link to record a short voice message: ⁠https://www.speakpipe.com/PasstheBaton⁠. You may even hear your story on an upcoming episode of the Pass the Baton podcast.

In this episode of Empowered Educator, I am deep diving into the steps to becoming a curriculum director. From the essential certifications required to the intricate process of curriculum development, I'll guide you through each stage. You will learn how to leverage teaching experience, acquire the necessary skills and certification, and align curricula with educational standards. Tune in and take your first step toward a rewarding journey in curriculum leadership! Hey friend. I'm Melinda, an educator, entrepreneur, coffee, and Jesus Lover.  When it was time for me to leave the classroom and pursue something different, something more, I knew it completely and I had no doubt that God was telling me to move forward and trust Him. And now, my mission is to empower you to dig deep and know what options are available when you're ready to transition from the classroom, you're ready for a challenge, or you're ready to retire and pursue that second career.Imagine, working in a career that sets your soul on fire. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place.Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals. Grab a Career Transition Complimentary EmPOWERment Session with me by clicking the link. Join the Empowered Educator Facebook Group Become a Curriculum and Instructional Designer 3-Course Bundle 4-Course Bundle: Curriculum and Instructional Design, Customer Success, Training & Ed Consulting, Freelancing From Teacher to Instructional Designer ~ Limited-Time Pricing!

Teacher, your words have power!Join us as we delve into the power of language with Jen Rafferty, founder of Empowered Educator®. Jen is passionate about the latest research in mindset, leadership, and cognitive neuroscience. In our conversation, Jen shares transformative practical strategies to address teacher burnout, promote social-emotional well-being, and revolutionize your teaching approach!We know you'll leave encouraged and empowered!Related Resources: ⁠⁠⁠Join the Equipping ELLs MembershipMore from Empowered EducatorJoin the Empowered Educator Faculty Room on Facebook

Work-life balance is something everyone is familiar with. It's something we never feel like we can achieve consistently. Well maybe part of the problem is that we use the word "balance" which really isn't serving us well. Stay tuned for a much better word that provides powerful insight into what we are actually striving for. A couple key takeaways from today's conversation: -The theme of hustle and burnout is what we are teaching our kids is normal adulthood... that is what we are showing an as example for them to replicate. -Feeling guilty is a choice you make -Use self awareness to make decisions about your life/schedule and then own it Meet today's guest: Educator, author, and founder of Empowered Educator, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.   Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally.   Podcast: Take Notes with Jen Rafferty https://podcasts.apple.com/us/podcast/take-notes-with-jen-rafferty/id1562606342 Website: https://empowerededucator.com/ Facebook: https://www.facebook.com/groups/empowerededucatorfacultyroom Instagram: https://www.instagram.com/jenrafferty_/   With bold love, peace and intention, Julie **What did she say?! Here's the links to what I mentioned today: Have a smoother evening by finally knowing what's for dinner in advance. Head over to Meal Planning 101 mini course for a quick 20 minute training and all the helpful resources. https://www.mommadeplans.com/mealplanning101 **Freebie: 5 ways to be more productive as a mom! https://tinyurl.com/5waystobeproductive / / /   / / /   / / / Connect with Me Website > www.mommadeplans.com Productivity Printables > https://tinyurl.com/papermadeplans Instagram >  https://www.instagram.com/mommadeplans/ Email >  julie@mommadeplans.com Email List Signup > https://tinyurl.com/mommadeplansemail

Let's talk about living into your most authentic version of YOU! Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally.In this episode we cover tons of tools, tips, and techniques to help you empower and align your world including: The sacrifice/renewal cycle as the problem & the solution for burnout.The power of language & how it reflects and directs our reality.Swapping work/life balance for work/life blend.The difference between positive psychology and toxic positivity.How the “shoulds" and "supposed-to's" are what's keeping you from work satisfaction.Learn more about Jen Rafferty: https://empowerededucator.com/https://www.facebook.com/groups/empowerededucatorfacultyroomhttps://www.instagram.com/jenrafferty_/Watch this episode on YouTube: https://youtu.be/AyJYdbuiWNw The Music (ed) Matters Podcast is sponsored by our friends over at Perform International. Thinking of going on tour domestically or abroad, want to take a solo tour, or team up with a dynamic festival? PI offers the best educationally sound and culturally significant experiences! Check them out, and tell them Emmy sent you :) Perform-International.com  Order your copy of “The Business of Choir" - check out the website, businessofchoir.com. Join us over at Patreon.com/MusicEdMatters for monthly meet-ups, monthly bonus episodes, special content, and more!**Show music originally written by Mr. Todd Monsell

Feeling burnt out and overwhelmed as an educator? Want to prioritize your well-being and make a positive impact on the lives of the children you serve?In this episode, I had the pleasure of interviewing Katie Raher, an expert in social-emotional learning and well-being, and founder and CEO of Constant Love and Learning. Katie shared some incredible insights with us. In our conversation, we delve into the significance of prioritizing our own well-being and how it directly influences the well-being of the children in our care. Katie opens up about her personal journey, recounting the times she neglected her own well-being as a teacher and school psychologist, and the pivotal moment when she recognized the importance of self-care. Today, through her business, she guides and empowers educators and changemakers in cultivating their own well-being and fostering social-emotional learning.Ready to rejuvenate your passion for teaching, prioritize self-care, and create a positive ripple effect in the world around you?Tune in now!Stay empowered,Jen  Let's keep the conversation going! Find me at:Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty Room About Katie:Dr. Katie Raher is the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist, a Certified Trauma-Informed Breathwork Facilitator, and a Kimochis Certified Trainer. She helps soul-led educators and change makers cultivate well-being and social emotional learning within themselves, the children they serve, and their larger systems, so they can expand and sustain their impact while living their best lives.Connect with Katie:Website: constantloveandlearning.comIG: @constantloveandlearning_FB: Constant Love and LearningTranscript

Do you love learning about how our brains work, and what makes us tick? Do you wonder what positive psychology is, and whether you've got a positive attitude or toxic positivity? Me too!In Ep. 55, host Carmelita Tiu chats with Jen Rafferty - an educator, speaker, and founder of The Empowered Educator - about brains, positive psychology, toxic positivity, the importance of feeling our emotions, and so much more.Tune in to learn about:What positive psychology is, on a high levelThe difference between positive psychology and toxic positivityGratitude bypasses, aka positivity bypasses Why people fall back into patterns and habits that aren't good for themAnd more pithy neuroscience goodness!Connect with Jen Rafferty:Website: https://www.empowerededucator.comInstagram: https://www.instagram.com/jenrafferty_FB Group: https://www.facebook.com/theempowerededucator/Podcast: Take Notes with Jen RaffertyAbout Your Host, Carmelita / Cat / Millie TiuMom, spouse, coach, podcaster, wordsmith, legal eagle. Endlessly curious about how we can show up better for ourselves – because when we do that, we also show up better for our kids and those around us. Know Them, Be Them, Raise ThemLove staying informed and inspired? Subscribe here: Apple, Spotify, Google. Leave a 5-star review by clicking here, tap the white rectangle that says “Listen on Apple Podcasts”, scroll down till you see Ratings & Reviews, then tap 5 stars or “Write a Review”. You'll forever have good karma and my gratitude!For more doses of information and inspiration:follow on Instagram @knowberaisethemsign up for our monthly newslettervisit knowberaisethem.comVisit carmelitatiu.com to set up a complimentary consult/clarity chat with me!Interested in becoming a founding member of the Rise & Raise Collective? Send me an email: https://www.knowberaisethem.com/contact/ and I'll send you all the details!

Jen is an educator, author, and international public speaker. She started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception,  Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast, Take Notes with Jen Rafferty, which is rated in the top 3% of podcasts globally. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. In this episode, we discuss:  What led her to passionately serve to empower educators,  Her journey through learning to listen to her intuition and follow her calling into what is right for her in serving through her business, And Jen shares valuable details about her focus on healing educators where they are so they can continue serving in their capacities. Connect with Jen: Jen on Twitter Jen on IG Jen's Facebook group Jen's email  Jen's website Connect with Sarah Johnson: Sarah's Website Sarah on Twitter Sarah on IG Sarah on LinkedIn Sarah on Facebook In AWE Podcast Subscribe to Sarah's Podcast Need a high-energy, authentic presenter for your organization? Contact Sarah Johnson for presentations on Going Beyond Balance, Leadership Foundations, Affirming Purpose, and many more. Review the PodcastThe ranking of this show is 100% tied to subscriptions and reviews. You can help amplify more women and reach more who need their messages by subscribing to the show and leaving an honest rating and review on your favorite podcast platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inawepodcast/message

After 15 years in the classroom, Jen founded Empowered Educator® in 2020 as a response to teacher burnout during the pandemic. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, Empowered Educator® has reached thousands of teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher, and was on the TEDx stage with her talk, Generational Change Begins with Empowered Teachers. Jen's podcast, Take Notes, is in the top 3% of global podcasts.Jen's insatiable curiosity continues to make Empowered Educator programming relevant and reflective of the most up-to-date research in mindset, leadership and cognitive neuroscience. Her willingness to foster important conversations creates safe spaces for educators to talk about their concerns and actively solve problems. She is deeply committed to helping educators regain agency in how they show up for themselves and their school communities every day. Follow Jen's work on her website at https://empowerededucator.com/ and on Instagram at http://www.instagram.com/jenrafferty_ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Empowered Educator. Maybe you're ready to leave your classroom job and move into administration. Maybe you want to leave public education completely and pursue a career that keeps you in the education field but is different than what you're doing now. Maybe you just want to make more money or work from home but you're just not sure about the options that are out there. Hey friend. I'm Melinda, an educator, entrepreneur, coffee, and Jesus Lover.  When it was time for me to leave the classroom and pursue something different, something more, I knew it completely and I had no doubt that God was telling me to move forward and trust Him.  And now, my mission is to empower you to dig deep and know what options are available for teachers ready to transition from the classroom, educators ready to try something different, and educators ready to retire and pursue that second career.  Imagine, working in a career that sets your soul on fire, or working from home in a career you love, and scheduling your entire day your way. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place. Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals.Grab your coffee or tea, your notebook and pen, and relax in your favorite spot. Friend, it's time to dig deep, take notes, and grow yourself, and choose your next career path.Grab a Mindset or Career emPOWERment session with me by emailing melvandevort@gmail.comJoin the Empowered Educator Facebook Group

Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic. Jen is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, VoyageMIA and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. Find Jen:  https://www.facebook.com/groups/empowerededucatorfacultyroom https://www.instagram.com/jenrafferty_/ https://twitter.com/jenrafferty_ https://www.youtube.com/watch?v=YTE_y6GSwqM    

Navigating the unknown on your own is one thing. Navigating the unknown with God is quite another.   What do you do when everything you held so closely is stripped away from you? How do you discover who you are when you can no longer be the roles you were so used to being? Can you really stay close to and trust God through it all? Tune into the God's Vibes Podcast to hear from Empowered Educator, Mel Vandevort as she vulnerably and bravely shares how to track with God even when it's easiest not to. Connect with Mel over on the “Choose Your Next Yes” Podcast.   xo/Juliana   P.S.-Join us on May 1st for a 30-day guided activation experience to help you stir up your faith, activate Kingdom influence and actualize your potential. The journey includes 30+ tools and frameworks to reshape your thinking, weekly live coaching and a private community feed for ongoing support and encouragement.  Register here: https://julianapage.co/faithwalking   P.S.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more!   Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!

This month we've been covering topics around teacher burnout and stress management. And I cannot think of a better way to wrap up this month's episode than with this conversation I had with Jen Rafferty. Talking with Jen truly felt like talking with a friend who just gets it and who understands the importance of teachers taking care of themselves so they cna show up as their best selves, not only in the classroom but outside of the classroom too. There is so much to take away from thos conversation, from how to aim for a work life BLEND, not balance, what's keeping teachers from true work satisfaction, and so much more.  Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic. Jen is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, and VoyageMIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers. In This Episode, You'll Learn: What your sacrifice/renewal cycle is and how it's both the problem & the solution for burnout. Why Work/life balance is a lie The difference between positive psychology and toxic positivity. The impact that "Shoulds" and "supposed-to's" have on your work satisfaction Links Mentioned in the Episode: https://empowerededucator.com/resources Ready to be more productive during your limited prep? Take my FREE Quiz for Elementary Teachers to find out “How YOU Can Get More Done During Your Planning Time”

As empowered educators, we understand our students need a classroom culture where they can express themselves, honor others, and celebrate differences.But how do you create a safe space for diversity in the classroom?Welcome to episode 32 of Take Notes with Jen Rafferty podcast! Today, I'm joined by Dr. Nia Nunn who is a teacher, scholar, and diversity, equity & inclusion (DEI) consultant for schools, universities, and organizations.In this episode, Dr. Nia talks about radical vulnerability and how it can transform the dynamics of the community. She also shares that by tapping into creative spaces that are freeing and allow us to express ourselves creatively, we can be role models for our students.Today is all about learning, unlearning and unpacking our differences to make a difference!Stay empowered,Jen  Let's keep the conversation going! Find me at: Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty RoomAbout Dr. Nia:Dr. Nia Nunn is a community leader wearing multiple head-wraps as a mother, artist, professor, board president, program developer, public speaker, and activist. Her work is rooted in creating an innovative Black consciousness curriculum, and centers on anti-racist and abolitionist framework with a performance arts delivery. She is committed to learning and engaging audiences creatively, intensely, and gracefully.Connect with Dr. Nia:Website: www.drnianunn.comIG: @drnianunn

As an empowered educator, how do you shape the minds and hearts of your students?In this world that can seem chaotic, we all want them to grow successfully, but also to be kind and compassionate towards others.Encouraging them to reframe and adjust their perspective a tiny bit will help them become the best versions of themselves.Welcome to episode 30 of Take Notes with Jen Rafferty podcast! Today, I'm joined by Amy Dickinson. She is an advice columnist, bestselling author and radio personality.Amy talks about the power of reframing our thoughts and the way we see things. When bad things happen, we often look at it negatively. But embracing a kinder and more compassionate mindset will help you live more freely and happily!Tune in to this very insightful episode and let compassion grow in your heart.Stay empowered,Jen  Let's keep the conversation going! Find me at: Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty Room About Amy:Amy Dickinson writes the syndicated advice column, “Ask Amy,” which is carried in over 150 newspapers and read by an estimated 22 million readers daily. She is also author of the New York Times bestselling memoir, “The Mighty Queens of Freeville: A Story of Surprising Second Chances,” and Strangers Tend to Tell Me Things.She is known not only for her wisdom but her wit. Since 2006, she has been a featured panelist on National Public Radio's comedy quiz show, “Wait Wait, Don't Tell Me.” She is also a sought-after speaker, delivering her inspiring and comic stories of her adventures and misadventures to groups around the country. After living in New York, London, Washington DC and Chicago, she moved back to her hometown in Central NY, married a local contractor she had known since childhood, and is now mother to five daughters.

Are you ready to align yourself with God and seize every season that He puts you in? Join me today as I give you 4 ways to align yourself with God in using your strengths and talents.Welcome to Empowered Educator. Maybe you're ready to leave your classroom job and move into administration. Maybe you want to leave public education completely and pursue a career that keeps you in the education field but is different than what you're doing now. Maybe you just want to make more money or work from home but you're just not sure about the options that are out there. Hey friend. I'm Melinda, an educator, entrepreneur, coffee, and Jesus Lover.  When it was time for me to leave the classroom and pursue something different, something more, I knew it completely and I had no doubt that God was telling me to move forward and trust Him.  And now, my mission is to empower you to dig deep and know what options are available for teachers ready to transition from the classroom, educators ready to try something different, and educators ready to retire and pursue that second career.  Imagine, working in a career that sets your soul on fire, or working from home in a career you love, and scheduling your entire day your way. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place. Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals.Grab your coffee or tea, your notebook and pen, and relax in your favorite spot. Friend, it's time to dig deep, take notes, and grow yourself, and choose your next career path.Grab a Mindset or Career emPOWERment session with me by emailing melvandevort@gmail.comJoin the Empowered Educator Facebook Group

Welcome to Jen Rafferty, CEO of Empowered Educator.Jen will be talking about Becoming An Empowered Educator. So excited to speak about this topic, as she does wellness workshops for educators.Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic. Jen is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.You can learn more about Jen at: https://empowerededucator.com/ and follow her on Instagram: https://www.instagram.com/jenrafferty_/?hl=enFacebook: https://www.facebook.com/theempowerededucator

This is the second time Nicole Turner has been on the Empowering Educators Podcast! She was on the show a couple of years ago but a lot has changed since then! Tune in to hear what she's been up to and what all has changed in her life. While she shares her story, you'll also gain some valuable pieces of wisdom. You'll step away from this episode an Empowered Educator. Quotables *All quotables are from the interviewee  Choose one small thing to work on and get quick wins. Small little gains end up being a bigger impact. Coaches help to bring out the best in you. Make time for you. About Nicole Nicole S. Turner is a K-12 educational coach, author, speaker, trainer, and school improvement specialist, founder & CEO of Simply Coaching and Teaching Inc. She is also the founder of the Simply Coaching Summit—the first virtual summit exclusively for instructional coaches and teacher leaders. Nicole specializes in helping instructional coaches master their roles and helping teachers use engaging activities in the classroom. She has 18+ years of K-12 classroom and leadership experience in positions such as classroom teacher, lead teacher, differentiated accountability coach, district and building-level instructional coach, assistant principal, dean of students, AdvancEd diagnostic review team member, and school improvement and turnaround specialist for the Indiana Department of Education. Nicole has worked with thousands of educators, instructional coaches, and administrators across the United States through conferences, one-to-one & small-group coaching, and custom professional development sessions. Her professional memberships include Alpha Kappa Alpha Sorority Incorporated, National Sorority of Phi Delta Kappa, Indiana State Teacher Association, Indiana State Reading Association, and the Indiana Council of Teachers of Mathematics. She is the author of two published books, Simply Instructional Coaching: Questions Asked and Answered from the Field and The S.I.M.P.L.E. Blueprint for Instructional Coaching Workbook and the creator of the Track My Coaching Planner and the Simply Coaching Hub. Nicole is a candidate for a doctor of education in Curriculum and Instruction at Oakland City University with research focused on the professional development of instructional coaches. When Nicole is not serving in various educational roles, she can be found spending time with her family, which consists of a supportive fiancée, three biological children, and three bonus children. Connect with Nicole: IG simplycoachingandteaching_ Facebook Simply Coaching and Teaching Website simplycoachingandteaching.com Come Chat on Clubhouse! Instructional Coaching Club- www.clubhouse.com/club/instructionalcoaching Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: 

Are you ready to take that next step as an empowered educator and become a school administrator?Does your vision include improving school quality and cultivating communities?Jumping from being a school teacher to an administrator is a big step. It's easy to get overwhelmed by fear and pressure and forget how important it is to get feedback and clarity in your school administrator duties and responsibilities.But with the right support and guidance, you can navigate this transition and succeed in your new role!Welcome to episode 24 of Take Notes with Jen Rafferty! In this episode, I'm joined by Darrin Peppard who is a professional speaker, leadership coach and consultant who helps leaders on their journey to gain clarity, walk in purpose and find joy in their professional lives.  Darrin is here to give us an insight on the realities of being an administrator and leader of the school. He tackles topics such as imposter syndrome, hierarchy in school and the fear of taking that next level of responsibilities.This week is all about the power of feedback and getting rid of judgment! We can embrace both things and use it to grow more.Stay empowered, Jen  Let's keep the conversation going! Find me at: Click here to learn all the ways you can work with me: Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty Room About Darrin:Dr. Darrin Peppard is a leadership coach, consultant, and speaker focused on organizational culture and climate, and coaching emerging leaders. Darrin is the best-selling author of the book Road to Awesome, and is the host of the Leaning into Leadership podcast. As a ‘recovering high school principal', Darrin shares strategies and lessons learned from 26 years in public education to help leaders gain clarity, find joy in their work, and walk in their purpose. Contact Darrin here: @DarrinMPeppard (Twitter) Darrin M Peppard EdD (LinkedIn) @darrin_m_peppard (Insta) @darrinmpeppard (TikTok) Darrin M Peppard (Facebook)https://walkinyourpurpose.roadtoawesome.net/ebook Transcript

As an empowered educator, do you focus on the inner work it takes to help create a better quality of life?Being a teacher and creating a space that is accepting, healing and nurturing helps cultivate community- not just inside your classroom, but for society as a whole.Welcome to episode 22 of the Take Notes podcast with Jen Rafferty! In this episode, I'm speaking with trauma informed subconscious mindset coach, Amanda Bolzau.She's a mentor and advocate who works with women on the rise who want to self actualize, grow, and live a more expansive life. I'm so excited to delve into her expertise on trauma, neuroplasticity, metacognition, and various somatic and subconscious modalities that really help break apart old conditioning, in order to live a truly free life. Her work empowers people to peel away the layers of inauthentic versions of themselves and reclaim who they were always meant to be.  As we dive deep into this conversation, Amanda shares the importance of doing the inner work in efforts to disrupt your old way of thinking and free yourself- because you have the power- ALL OF IT! Today is all about raising the consciousness of the world, by unlocking your own power!If you're ready to gain that freedom in your life, join us in this insightful conversation! Stay empowered, Jen  Let's keep the conversation going! Find me at: Click here to learn all the ways you can work with me: Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_Facebook: Empowered Educator Faculty Room About Amanda :Amanda is a Trauma-Informed Subconscious Success Coach, Mentor and Advocate working with women on the rise who want to Self-actualize, Grow, and live a more Expansive life. Amanda's expertise in trauma education and processing, neuroplasticity, metacognition, and various somatic and subconscious modalities helps you break apart your old conditioning so you can live a truly free life. Her work empowers you to peel away the layers of inauthentic versions of yourself in order to reclaim who you were always meant to be. She partners with you on your deeply personal journey to freedom, wherein you gain access to the most valuable lesson you'll ever learn... YOU have all the power... all of it... and you always have.Connect with Amanda here:Website:  TheLittFactor.com

Jen Rafferty is an educator, author, and international public speaker, who started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and was on the TEDx stage with her talk, Generational Change begins with Empowered Teachers. She is also the host of the podcast Take Notes with Jen Rafferty which is rated in the top 3% of podcasts globally.Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.Here is the YouTube short on Jen's TedX Talk - and the full linkConnect with Jen: Website, FB: @empowerededucatorfacultyroom, YouTube: @empowerededucator and Twitter, TikTok, & Instagram @jenrafferty_ Email/contact info: jen@empowerededucator.comBook Darrin to speak at your school or conference contact us hereCheck out Darrin's blog for great leadership tips and ideasSign up for the Road to Awesome email list and newsletterHave a book idea you'd like to submit to Road to Awesome? Click hereProfessional learning for leaders doesn't have to be a mystery. As leaders there are times when learning alongside your staff is very important. You have to know what is expected of them and what strategies and processes should be evident in the classroom. However, we often overlook professional learning specifically for leaders designed to help them be…BETTER LEADERS. This is what we do at Road to Awesome. Working with leadership teams to be their most effective and efficient, one on one coaching for leaders, collaborative leader cohorts, or specific and job-embedded supports each have their own specific processes. I want to work with you to support YOU, your TEAM, or your district on growing leaders to their peak level of performance.

It's that time of year when some people choose their one word for the year. My word last year was "focus."  Join me today to hear my word, or two, for this year and how to choose your word for 2023. Word of the Year 2023Welcome to Empowered Educator. Maybe you're ready to leave your classroom job and move into administration. Maybe you want to leave public education completely and pursue a career that keeps you in the education field but is different than what you're doing now. Maybe you just want to make more money or work from home but you're just not sure about the options that are out there. Hey friend. I'm Melinda, an educator, entrepreneur, coffee, and Jesus Lover.  When it was time for me to leave the classroom and pursue something different, something more, I knew it completely and I had no doubt that God was telling me to move forward and trust Him.  And now, my mission is to empower you to dig deep and know what options are available for teachers ready to transition from the classroom, educators ready to try something different, and educators ready to retire and pursue that second career.  Imagine, working in a career that sets your soul on fire, or working from home in a career you love, and scheduling your entire day your way. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place. Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals. Grab your coffee or tea, your notebook and pen, and relax in your favorite spot. Friend, it's time to dig deep, take notes, and grow yourself, and choose your next career path.Empowered EducatorJoin the Empowered Educator Facebook GroupRelated Episodes10  Part 3 of 5: Define Your Destiny and Plan Your Passion Into Action-Create Goals for Your Online BusinessGrab a Mindset or Career strategy session with me by emailing melvandevort@gmail.com

Overview of Series: You have been thinking and praying and now you're at the point where you are ready for something tangible and actionable to start your business. I am going to walk you through the steps to defining your why statement or vision statement, defining your mission, defining your goals, making an action plan, and reflecting on and refining your work from each day. Part 5: To this point, you have determined your why and your mission, set your goals, and backward planned those goals for your business. Now, it's time to reflect on everything you're doing and adjust where needed.   Welcome to Empowered Educator. Maybe you're ready to leave your classroom job and move into administration. Maybe you want to leave public education completely and pursue a career that keeps you in the education field but is different than what you're doing now. Maybe you just want to make more money or work from home but you're just not sure about the options that are out there. Hey friend. I'm Melinda, an educator, entrepreneur, coffee, and Jesus Lover.  When it was time for me to leave the classroom and pursue something different, something more, I knew it completely and I had no doubt that God was telling me to move forward and trust Him.  And now, my mission is to empower you to dig deep and know what options are available for teachers ready to transition from the classroom, educators ready to try something different, and educators ready to retire and pursue that second career.  Imagine, working in a career that sets your soul on fire, or working from home in a career you love, and scheduling your entire day your way. If you're ready to make that change and pursue a different path in your educational career, then you're in the right place. Friend, let me show you how to make a change in your life and pursue your true passions with a position that you love while using your God-given gifts and talents to persevere toward your personal and professional goals. Grab your coffee or tea, your notebook and pen, and relax in your favorite spot. Friend, it's time to dig deep, take notes, and grow yourself, and choose your next career path.Empowered EducatorJoin the Empowered Educator Facebook GroupRelated Episodes06  Part 1 of 5: Define Your Destiny and Plan Your Passion Into Action-Define Your Why/Vision for Your Online Business08  Part 2 of 5: Define Your Destiny and Plan Your Passion Into Action-Create the Mission for Your Online Business10  Part 3 of 5: Define Your Destiny and Plan Your Passion Into Action-Create Goals for Your Online Business11  Part 4 of 5: Define Your Destiny and Plan Your Passion Into Action-Take Action and Backward Plan Your GoalsGrab a Mindset or Career strategy session with me by emailing melvandevort@gmail.com

After teaching for several years, Jennifer “Jen” Rafferty realized how much the job that she loved was exhausting her. Thing is, she lacked resources to support her do her job better. Having always been interested in neuroscience, she dove into the research about how we learn through the lens of cognitive neuroscience which led her to pursue her Ph.D. in Education Psychology. Her insatiable curiosity has allowed her to create the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. Jen has been featured in Authority Magazine, Medium, Thrive Global, Voyage MIA, and is a TedX speaker. Topics in our conversation include: Teachers need to feel empowered by having agency on how to show up The need for professional development that can truly help teachers Learning to remove eternal from internal stressors so that teachers can be their best for their students and parents Parent's power to help teachers Jen's services through Empowered Educator program And we discuss how parents can help teachers get the Empowered Educator program to them Remember that the services that Jennifer offers are also great for self-improvement. You don't have to be a teacher to register. If you'd like to learn more about Jennifer, visit her at her website https://empowerededucator.com/links On Instagram https://www.instagram.com/jenrafferty_/ YouTube https://www.youtube.com/@empowerededucator TikTok https://www.tiktok.com/@jenrafferty_?is_from_webapp=1&sender_device=pc On Facebook https://www.facebook.com/groups/empowerededucatorfacultyroom --- Send in a voice message: https://anchor.fm/dalitalks/message

What is your conflict style? Does your conflict resolution strategy consist of throwing your hands up and becoming indifferent and resentful?Or, do you become aggressive and defensive when you're met with difficult conversations?Conflict is not always comfortable. But, we can learn conflict resolution skills that make us feel more confident during these inevitable interactions. Welcome to episode 12 of the Take Notes with Jen Rafferty podcast! In this episode, I'm speaking with Rachel Teichberg, (my favorite sister, and returning guest) about all things conflict management.We discuss how conflict makes us feel, and how to manage conflict with more confidence, grace, and ease.Rachel is head of Learning and Development at Veterinary Growth Partners. She's a content creator, consultant and speaker who creates and delivers interactive leadership training programs that support veterinary practices in establishing or sustaining highly productive teams. Rachel's work parallels the work we do at Empowered Educator because leadership skills are transferable and directly related- no matter the industry.Today, it's all about discovering how to engage in difficult conversations productively in an effort to have more open and honest relationships- whether they be personal or professional.You may have not been taught these skills growing up, but if you want to handle things differently- I'm here to help you do the work!Stay empowered,Jen Let's keep the conversation going! Find me at:Click here to learn all the ways you can work with me: Jen Rafferty | Instagram, YouTube, Facebook | LinktreeInstagram: @jenrafferty_FaceBook: Empowered Educator Faculty RoomAbout Rachel TeichbergRachel is the head of learning and development at Veterinary Growth Partners. She works with teams to enhance their culture, boost team morale, and improve overall communication through conflict management and emotional intelligence training. Her goal is to design fun and engaging learning programs that make leaders feel less alone, give them the tools to excel in their roles, while creating beautiful moments of growth and awareness.Rachel and I have been working behind the scenes together pretty much our entire lives, and sharing her with you brings me so much joy. Her insights offer tremendous value regardless of industry.

Make today about thanksgiving and gratitude. Join me for a quick devo and start and end your day with thanksgiving in your heart!Empowered Educator

Whether we like it or not, we are all teachers.  How we handle the teaching activity is vastly different, especially if we don't acknowledge it or feel well-equipped.  Listen to today's speaker as she provides the necessary tools for parents, leaders and teachers.   Guest: Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic. Jen is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their "why." She is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, Empowered Educator has reached teachers and school leaders all over the world. Jen is the host of the podcast Take Notes and has been featured in Authority Magazine, Medium, Thrive Global, VoyageMIA and will be speaking on the TedX in October 2022.   Discussion Points/Time Stamps: Who is Jen Rafferty 1:58 The educator mindset 3:35 Leaning into fear  7:57 The stress response 11:02 Embodying the work of an educator 13:18 Convincing others 15:52 Coming full circle 18:46 Tips 21:21 What's next 22:03 Parting words 23:10   Contact Information: Website: Empowered Educator - Jen Rafferty Twitter: @jenrafferty_ Apple Podcast: Take Notes with Jen Rafferty   Questions: Email: www.newhorizencoaching.com/contact  OR shillcplc@gmail.com   Tags:  #self-coaching #life coach #empowerment #educator #podcast #empowerededucator #growyourvoice

"Think of the bright side", "it could be worse", "think happy thoughts". We've all heard some form of these statements before.  Can being positive go too far? This week I am joined by Jen Rafferty, CEO of Empowered Educator to discuss the dark side of positivity and how we can embrace our "negative" emotions.  *Remember to like, subscribe, and share this episode with a friend. Let me know what your thoughts are. Guest: Jen Raffertyhttps://empowerededucator.comFor more resources, blogs, & content, please visit: IG: ZuppysueWebsite: www.imperfectmellow.comSupport the show

A special kind of magic happened when Jen and I sat together for this talk.  The kind of magic that occurs when women connect on so many levels and share their stories and truths.  I don't want to give too much away but here are some teasers!  - we discuss our collective trauma from the pandemic and what we must do in order to heal and move forwards  - we share our experiences of leaving marriages and moving out in the middle of the lockdown  - how to forgive ourselves, so we can become whole  - we develop our Apple Pie Theory on healing!  Settle in and share in the magic.  Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 as a response to teacher burnout during the pandemic.  Since it's inception, Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Thrive Global, and will be featured on the Tedx stage in October 2022. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher.  https://empowerededucator.com

So many Teacher Moms share with me the overwhelm of “juggling it all” between being a wife, educator, and always on call mom of littles at home. Educators wear many hats, both in and out of the classroom. Yet, with those hats can come a lot of pressure and overwhelm.   So many educators have felt a shift in energy starting before Covid and it only escalated as demands increased, yet the time teachers were giving themselves to decompress and take care of their own needs has decreased. We know very well what that will do to our life balance and how it starts to show up both on and off our plates.  I have invited Jen Rafferty,  the founder of Empowered Educator, to talk about her program for teachers and walk us through some steps on how to feel more fulfilled so that we can continue showing up as the best version of ourselves both at home and for our students. Jen has taught music for 15 years in Central NY. She's also the author of “A Place in the Staff: Finding Your Way as a Music Teacher” & host of the podcast called, Take Notes. She created the Empowered Educator through her years of research in emotional intelligence, mindset, and neuroscience because she wants you to show up as the best version of yourself. On this week's podcast episode you'll hear: Strategies for setting healthy boundaries A healthy mindset so there's less comparison between oneself and colleagues Importance of creating time for self care as a preventative measure Ongoing research about “teacher burnout” Featured on the podcast: Check out Jen's website for more information about Empowered Educator: https://empowerededucator.com/  Tune in to Jen's Podcast, Take Notes here: https://takenoteswithjenrafferty.buzzsprout.com/  Like the show? Leave a review. It will ensure you're subscribed so you don't miss any tips!

Presenter and author Jen Rafferty started her teaching career as a middle school teacher in Central New York for 15 years. She founded Empowered Educator in 2020 to address teacher burnout during the pandemic. Jen is known for bringing her energy, humor, and expertise to her presentations while inspiring educators to stay connected to their "why." Jen is a certified Emotional Intelligence Practitioner pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders worldwide. Jen has been featured in Authority Magazine, Medium, Thrive Global, and VoyageMIA and will speak on the TEDx stage in the fall of 2022. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain healthy longevity throughout their careers.

In this episode, Dr. Tarryn MacCarthy is joined by Presenter, Author, and Certified Emotional Intelligence professional Jen Rafferty to talk about the importance of empowering teachers by giving them the opportunity and encouraging them to become better at what they do through programs that do not only better their skills but also allows them to become better mentally and emotionally.Presenter and author Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor, and expertise to her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology.Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher.Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voices and maintain healthy longevity throughout their careers.Connect with Jen at:Website: https://jenrafferty.com/LinkedIn: https://www.linkedin.com/in/jen-rafferty-2209b31b7FB: https://www.facebook.com/theempowerededucator/IG: https://www.instagram.com/jenraffertymusic/Show notes:[4:28] Her journey as the Empowered Educator[7:41] On the toxic selflessness within the educational system[15:58] A teacher's fear of showing emotions[18:57] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know[18:57] Emotion contagion between teachers and students[26:18] What is the challenge that Jen is facing now?[30:18] Jen's courses and where you can find them[31:20] What is Jen's definition of happiness?[32:57] OutroPlease join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together. Click here.Where to find meWebsite: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Episode Description: Jen Rafferty, Founder of the Empowered Educator, joins us to talk about her total pandemic breakdown to reinvention and why she is on a mission to give teachers a voice. We talk about redefining resilience to avoid emotional bypassing, death by comparison-itus, and ask the question: Can we have it ALL? Connect with: Jen Rafferty! Websites:  https://jenrafferty.com/ IG: https://www.instagram.com/jenraffertymusic/ Linkedin: https://www.linkedin.com/in/jen-rafferty-2209b31b7/ Guest Bio: Presenter and author, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while inspiring educators to stay connected to their “why.” Jen is a certified Emotional Intelligence Practitioner and is currently pursuing her Ph.D. in Educational Psychology. Since its inception, the Empowered Educator has reached teachers and school leaders all over the world. Jen has been featured in Authority Magazine, Medium, Thrive Global and Voyage MIA. She is the author of the Amazon bestseller, A Place in the Staff: Finding Your Way as a Music Teacher. Jen's insatiable curiosity continues to make the Empowered Educator programs relevant and reflective of the most up-to-date research in mindset, leadership, and cognitive neuroscience. She is committed to inspiring teachers and school leaders to discover their voice and maintain a healthy longevity throughout their careers.

Episode Description: Dana Kaplan, educational coach for kids who are out of the box learners is BACK in our PART 2 of The Kids Are Not Okay with a panel of experts. Jen Rafferty, founder of the Empowered Educator - giving teachers support, Stacey McFarland Founder of Soul Studio, a coach for women who want to dig deep, Sara Gallagher, learning specialist and founder of the Rise Up- a Workshop series empowering teens to break through fear, AND Suzanne McClure Head of School at Muse Global School in Calabashes, a passion based, project based school that empowers teachers and students. We are talking about what it's going to take to support teachers in this time of burnout and the great teacher resignation as well as support kids and parents with compassion. We are NOT listening to our kids and teachers. We have to disrupt the current models of high performance, zero emotional intelligence education and parenting and shift into a new paradigm of growth and learning. Connect with Dana: https://www.danakaplanteach.com/ dana@danakaplanteach.com - Dana helps children permanently activate their positively powerful voice while guiding and propelling parents on how to release their conscious and subconscious expectations, labels, limits, and biases upon their children and themselves. As an Early Childhood and Social Emotional Awareness Expert, Dana is committed to creating an accessible world for all to feel authentic inclusion and equity in all places and spaces. Connect with Jen Rafferty: https://jenrafferty.com/ Email: music@jenrafferty.com - is an Educator, author & public speaker on a mission to empower everyone to discover their voice! Founder of Empowered Educator, presenter and author, Jen began her career as a middle school teacher in Central New York and now brings her energy, humor, and expertise to all of her programs to help teachers avoid burnout. Jen is a certified Emotional Intelligence practitioner and is currently pursuing her Ph.D. in educational psychology. Connect with Stacey McFarland: https://shopthestudioboutique.com/pages/about-us Email: neverlosehope52967@gmail.com -is the Owner of The Studio Salon, Spa and Boutique, Where looking fabulous and feeling beautiful are always in style. She is also the owner/ founder of The Soul Studio where she leads women on amazing transformations of choosing how they think, feel and live. Connect with Sara Gallagher: sgallagher1209@icloud.com -is a learning specialist, youth mindset coach, and founder of the Rise Up Workshop for Teens, She knows firsthand how the pressures of school, peer relationships, family, and finances can add up for a teen, impacting their daily lives. As an instructor and parent, she has devoted her time and energy to finding the best tools and techniques to equip our kids to thrive amidst today's pressures and be the truest versions of themselves. Connect with Suzanne McClure: suzanne@museschools.com Suzanne has been a part of the MUSE community since 2012. Her lifelong goal is to support the students of every age to bring their passions into the academic classroom, inspiring and preparing young people to live consciously with themselves, one another and the planet! Muse School: https://museglobalschoolca.com/ Located in Calabasas, California, MUSE Global School — Calabasas is an innovative, holistic, private school offering in-person education for Pre-school–12th grade students. As the beacon of sustainability and nestled on 22 acres in the Santa Monica Mountains, MUSE offers an inspirational, outdoor campus like none other. MUSE specializes in teaching the whole child by going beyond academics — connecting with students by teaching communication, self-efficacy, and sustainability through passion-based learning. Our school is internationally recognized, we provide an award-winning education with 18 years of innovative curriculum, veteran teachers, and are WASC accredited

157 How Can Schools and Administrators Reduce and Prevent Teacher Burnout?Teacher burnout is something we hear a lot about these days. Burnout is real and is existing at a crisis level. How can schools, admins, and teachers themselves prevent or reduce burnout? Come take a listen.The most important message for teachers to hear is that burnout is not their fault. Yes, there are things we can do to help ourselves, and my guest Jennifer Rafferty talks all about this today. But there is also a great deal of pressure and stress on teachers that is a result of poor systems and expectations. Being a teacher in 2022 often feels demoralizing and as if we are functioning in a system of oppression. When every decision you make is constantly questioned and you are often told to do things that go against what is best for children, it begins to wear you down and burnout is inevitable. Jennifer Rafferty, the creator of the Empowered Educator, shares some very specific and helpful things that we can do to help teachers. Let's dive in. Links Mentioned in the Show:JenRaferty.comThe Empowered Educator ProgramThe Empowered Educator on FacebookJenraffertymusic on InstagramLessons for Busy Teachers

Being an empowered educator means that you notice how you're feeling, and are therefore able to take a deep breath and focus. A lot of times you don't have your feelings validated, which is so hard. In this episode, Jen Rafferty does a great job of explaining what an empowered educator is, why this is her mission in helping teachers, and how refocus your thought patterns to help you move forward. Presenter and author, Jen Rafferty began her career as a middle school music teacher in Central New York. Jen brings her energy, humor, and expertise to all professional development workshops. She is known for her practical ideas and passion in her presentations while inspiring teachers to stay connected to their “why.” Jen currently serves as the Co-chair of the New York State School Music Association's (NYSSMA) Secondary Classroom Committee, member of the advocacy committee, and is the President of Cortland County Music Teachers Association. She earned a B.M. in music education and vocal performance, a M.M. in music education from Ithaca College and is currently pursuing her Ph.D. in educational psychology. Jen is frequently invited to conduct elementary and middle school choirs throughout New York State. Additionally, in 2020 she founded Sing Together, an international virtual singing community of singers of all ages and abilities. Her most recent publication is A Place in the Staff: Finding Your Way as a Music Teacher, available on Amazon. Links mentioned in this episode: Jen's website Empowered Educator Facebook page Jen Rafferty Music Instagram Facebook live about Finding Your Why Sign up for the "Reflect and Renew" challenge right here. Find out more about the HARMONY membership here. Get your copy of Make A Note: What You Really Need to Know About Teaching Elementary Music Head to my website to grab your free music teaching resource. I'd love for you to leave a rating and a review of the podcast on I-tunes, be sure to share the podcast with any music teacher friends who would find it helpful and be sure to tag me on Instagram or Facebook.