Podcasts about how to get motivated

Reuben got HITCHED, Kabir's in love (and 30, but that's after we recorded, but it's worth calling out), and Reuben still can't stop talking about the internet omgThank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Phone = bad, OR IS IT?!?!? I read a couple books, Kabir wants to be more accountable and is now an aviation expertThank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

Episode 219: Finding Light on Darker Days | In this episode of The Yoga Inspired Life, Shayla dives into ways to embrace the winter season with positivity, self-care, and mindfulness. As the days grow shorter and colder, it's natural to feel less motivated, but winter also offers a beautiful opportunity to slow down, reflect, and nurture yourself.Links Mentioned in this episode:Click here for a week of free yoga at any CorePower Yoga studioClick here for Shayla's current night routineConnect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

We're SO back!!! Reuben's bad with timelines, Kabir's handsome as ever, and we've got a lot to catch up onThank you for listening! You can follow us on Instagram (@onyourmentalpod) and DM us if you've got anything to share or say!

281. Real Moms Real Questions | No Motivation To Clean? How To Get Motivated & Stay Consistent With Cleaning Your Home + A Sneak Peek Into My Cleaning Systems & Routines As a Busy Mom of 6! | Routines, Schedules, Time Management, Time Blocking, Home Organization, Decluttering, Fall >>>No motivation to clean? How to get motivated and stay consistent with cleaning your home! Your house is a mess and you have zero desire to clean! So what do you do? Where do you start? It's hard to stay on top of it all, all the time - there's just so much to do! How do you not only fit it into your schedule, but actually keep yourself motivated to get going and then stay consistent with cleaning your home? Believe me when I say this Friend, I have 6 kids and 8 people in my household and Mama, it's hard! I am totally with you on this one! When you have a big family with lots of kids running around - you have lots of busy littles to make the house a mess too… am I right? Mama, I am so excited to share our BRAND NEW EPISODE SERIES with you! I have spent time looking for REAL MOMS who have REAL QUESTIONS about Mom Life, to equip them with REAL ANSWERS to their burning questions in these next few episodes!  In today's episode we will discuss 6 sure-fire ways to get you motivated to not only start cleaning, but actually get consistent with a cleaning schedule & routine by creating a few simple (yet very essential) habits first! It's time to ditch the overwhelm and burnout that comes from a cluttered & messy home and start feeling lighter, happier and more organized by getting stuff done around the house! You'll feel motivated in no time after listening to today's episode! So if you're ready to find clean & calm instead of chaos & clutter, and turn that overwhelming mess into an organized house of bliss - then grab that paper and pen, pop those ear buds in and let's dive into today's episode!  You've got this Mama! XO, Kim . . Y O U R N E X T S T E P S : 1. FREE WEEKLY PLANNING CHECKLIST:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠    2. HFM PRODUCTIVITY PLANNERS here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://highfivemotherhood.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3. Subscribe to the High Five Motherhood Podcast! Follow the show so you don't miss a single episode! 4. SCREENSHOT THIS EPISODE & SHARE!  Share the HFM Podcast through texts or social media with 3 of your Mom friends! You never know the incredible impact you might have on another Mama for the better by sharing this episode with them!

UNHAPPY Life…Unhealthy OR Horrible Job, OR money hassles OR disrespectful relationships OR all of the? How To Get Motivated and Inspired to CHANGE it all for the better? What will life be like in 2-5-10 years if you accept average, ordinary or worse?

Today we will cover how to build muscle & strength at the same time, benefits of eating one meal a day, how to workout every day without overtraining and much more. I'm joined by Ryan Maclellan, a Natural Physique PRO and Powerlifting Champion from Canada.-(00:00) - Bodybuilding AND Strength Training(07:57) - Why Being A Generalist Is Better(09:30) - Workout Every Day Without Overtraining(15:59) - One Meal A Day Benefits(21:23) - Cutting Tips(31:09) - Building Muscle Without Bulking(45:41)- How To Get Motivated(51:39) - Why You Should Train Abs(1:01:29) - Building Well Rounded Shoulders(1:09:01) - Small Decisions For Big Gains(1:11:35) - Ryan's Crazy PR's-Follow Ryan:InstagramSponsors:

I feel so Depleted! How to kickstart out of the Mumlife Depletion Rut | Inspired MomentMy top TIPS to get out of the overwhelm of Mumlife Depletion:1. Prioritise Self-CareSchedule "Me Time"! Dedicate some time to something that YOU love to do.Focus on getting enough sleep and incorporating some form of physical activity, like a short walk or a home workout.2. Ask for Help and ConnectReach out to family or friends for assistance with childcare or household tasks.Join a group  (even if for your kids) with Mums in the same season of Motherhood as you.Sharing experiences and advice with others who understand can provide emotional relief and practical tips.3. To-Do Lists and DelegateFocus on what's most important. Write everything down, like a brain dump, to ease your mental load.Teach older children some chores to lighten your burden.Listen to the Episode all about To-Do Lists HERESend us a Text Message.Support the Show.Buy me a coffee to support Inspired to Be HERESuggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you!I can't wait to hear how you are inspired in your life. If you would like more you can connect with me here:Instagram - @inspiredtobe.podcastTik Tok - @eliseinspiredYouTube - Elise Inspired Website - www.eliseinspired.com Love and Light, Elise x

Feeling unmotivated? THIS EPISODE IS FOR YOU BABE! Today we're talking all things motivation!! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ 

Welcome to the first ASK SHAY episode where I answer your questions! Today's episode is all about how to tap into your masculine energy if you're feeling out of balance and unmotivated

Art imitated life today as I found myself stuck in the vortex of my bed and couch not wanting to get up. So how did I get myself going? No it wasn't coffee or a magic pull. It was this prompt and what followed...   Watch the full video at www.youtube.com/@spitfirecoach

Happy Thanksgiving from The Awkward Mom Stage!! Lola sits down to chat about the holiday ahead, her love of fall and winter and gives some tips on how to get motivated again when you're in a slump.Let's Connect:  https://msha.ke/theawkwardmomstageLola on Instagram: https://www.instagram.com/lolanicoleblogs/Shop my Digital Etsy Store: http://etsy.com/shop/awkwardmomdigitalBoundless Audio Network: https://boundlessaudionetwork.com/our-shows/the-awkward-mom-stage/Go to https://betterhelp.com/awkwardmomstage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredStart your 30-day Self-Love Challenge. Use code VUSH50 to get 50% off an Empress 2: https://bit.ly/3EncagMStart a podcast for free:Podcast Websites Made Easy: https://www.podpage.com/?via=chanteaPodcast Hosting and More: https://www.buzzsprout.com/?referrer_id=1387852Music Credits: Intro, outro, and ad music provided by:Failles by Tomh. https://fanlink.to/tomh Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3kHNJjy Music promoted by Audio Library https://youtu.be/4Otc92RDiD8Feellikedying by Loxbeats https://spoti.fi/34tPBBOCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/2RjmWP3 Music promoted by Audio Library https://youtu.be/QzlBLpkLOqQCrimson - Mehul Choudhary https://soundcloud.com/mehul-choudhary-353304313 Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3e73wZI Music promoted by Audio Library https://youtu.be/DlNjIG5GKUo Disclaimer: This contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

How to Get UnstuckThe 1% Rule: How to Get Unstuck - Matthew Kelly - 60 Second WisdomGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The 1% Rule is the cure for feeling overwhelmed, it is the way to get unstuck, and it is the antidote for procrastination. So, what is the 1% rule? Take any project, no matter how large, break off a portion that represents 1% of the project. When we procrastinate, feel overwhelmed, or get stuck, our minds are experiencing the enormity of what is before us (real or imagined). In order to move on we need to shift the mind's perspective by placing before it something that seems manageable. The goal is to place before the mind something that allows it to say, “Huh, ok, that's no big deal, I can do that.” The power of the 1% rule is that it gets you started, it gets you moving in the right direction, and once you have momentum you will find yourself doing much more than just 1% in many cases. So, next time you find yourself stuck, procrastinating, or overwhelmed, use the 1% rule to breakthrough.”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion #ThoughtLeader

4 Ways to Stop Sabotaging Yourself(How to) Stop Sabotaging Yourself and Take Control of Your Life – Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Resistance wears a thousand masks, many of which are so effective we don't even recognize resistance is behind them. Laziness, procrastination, fear, doubt, instant gratification, self-loathing, indecision, escapism, pride, self-deception, friction, tension, and self-sabotage are just some of the ways resistance manifests its ugly self in our lives and causes us to settle for so much less than God has imagined for us. You cannot become the-best-version-of-yourself unless you wake up every morning ready to slay resistance. Resistance stands between you and happiness. Here are 4 ways to break through resistance and stop sabotaging yourself:1. Be mindful when you are stressed, anxious, or over-tired, and learn ways to manage these states.2. Abolish “If only…” thinking from your mind and life.3. Whatever you are feeling – name it and own it! You are not your feelings, but if you avoid them, they will destroy you.4. Develop one grounding habit that you do every day and NEVER miss. Run, walk, meditate, read… find your thing and ingrain it deep into your daily routine. And remember, don't just be yourself, become the best version of yourself!”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion

Resistance Kills 95% Of Peoples DreamsHow to Overcome Resistance: A Practical Example – Matthew KellyGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“You have to break through resistance in order to accomplish even the smallest tasks. I catch myself in a battle with resistance many times a day. Here's a simple example: I sit down to write, but instead I start checking my e-mail or thinking about what snacks will be required to write something great. This is resistance at work. Sure, I am an accomplished author and have written thirty books that have sold millions of copies, but just like every college student who sits down to write a paper, I will have to slay resistance in order to even get started. The thing about resistance is that it is so simple, so ordinary— and so paralyzing if we are not mindful of it. This is why most people who start writing a book never finish it. We all know people who are writing a book. I get requests from people all the time to help them get the book they are writing published. They are very keen to speak about the publishing process right now. I always say to them, “Focus first on writing your book. When your manuscript is finished and ready for a professional editor to look at, send me a copy, and then we can talk about publishing options.” More than 95 percent of them I never hear from again. Resistance gets the better of them. Imagine all the books that are unwritten because of resistance. I wonder if Mozart or Beethoven had an unwritten symphony, or if Picasso and Monet died with their greatest work inside them because of resistance. I wonder how many diseases have not been cured because resistance got between the scientist and the cure. I wonder how many things never got invented because inventors succumbed to resistance. How many men and women don't have fabulous relationships because of resistance? Resistance is a slayer of dreams. Looking back on today, where did you encounter resistance? It was there, wasn't it? In fact, if you really sat down and analyzed your day, you would discover that many times throughout the day you were in a tussle with resistance. We all battle resistance daily. The first step is to simply give resistance a name. Once you name it, you see it differently. Things that we cannot name tend to build in mystery and become dangerous. Simply naming, defining, and learning to recognize resistance in the moments of our days causes it to lose most of its power over us. It is no longer a mystery because we have named it. The first lesson when it comes to resistance is that you never defeat it once and for all. It is a daily battle. And remember, don't just be yourself, become the best version of yourself!”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #BestVersion

4 Ways to Conquer ResistanceWe All Experience Resistance: 4 Ways to Slay the Dragon – Matthew Kelly – 60 Second WisdomGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The hardest battle to win is one you don't even realize you are fighting, and the hardest enemy to defeat is the one you don't even know exists. Every day you are in a battle with resistance. Make no mistake, resistance is your enemy. It will not quietly go away and leave you alone. You have to slay it like a dragon, and you have to slay it anew each day. Here are 4 ways to slay resistance every day:1. Expect resistance. You should be surprised. It's going to be there breathing fire every day.2. Know what you want more than the mindless comfort of procrastination. 3. Focus on one thing at a time. Multi-tasking is a mega-resistance trap.4. Just do it. And remember, don't just be yourself, become the best version of yourself!”If you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew's YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew's 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.#MatthewKelly #BestVersionOfYourself #60SecondWisdom #BestVersion

Want to be more motivated throughout the day?Here are the first 3 things to consider if you are ever not feeling like working at all but know you need to.Speaking of working hard, I'll be touring Europe at the time this is published so see where I am on my story! @socialbamboo_Derek Videll

Want to be more motivated throughout the day?Here are the first 3 things to consider if you are ever not feeling like working at all but know you need to.Speaking of working hard, I'll be touring Europe at the time this is published so see where I am on my story! @socialbamboo_Derek Videll

In this episode, Run Breiter brings on his great friend Max Rosenberg for an awesome episode!Max over the last few months has accomplished a lot in regards to his fitness journey and overall health. He's been able to lose 65 pounds, and has done so by improving his diet, and getting into fitness, specifically both running and some lifting.  He is a prime example of the impact of what a Run Breiter custom running plan can do for someone.With the help of this plan, and a decision to improving his wellness done by Max, he was able to increase his weekly mileage, stay health, and find happiness from this plan. He was also able to complete his first race, which was a 10k in Columbus, Ohio which was completed a week prior to filming this episode. Max did have some fear starting to run, and to follow competing in a race, but now is motivated to continue his weight loss and running journey. Also we discussed the Bourbon Boys, and the importance of Men's Mental Health since June is a Men's Mental Health Awareness Month. Enjoy this episode! 

In today's video, I talk about how to get motivated in the pursuit of any worthwhile goal, but in particular, overcoming retroactive jealousy. Read or watch the video below to discover how to get motivated to beat retroactive jealousy. Zachary Stockill: If you search for the term “how to get motivated, how to stay motivated” on […] The post How To Get MOTIVATED to Beat Retroactive Jealousy (The Truth) [VIDEO] appeared first on Overcoming Retroactive Jealousy.

Whenever I find it challenging to do something I use this mental trick to overcome laziness or fear, or doubt. You can use this in every area of your life. Unlock Your Power free ebook -> https://www.life20movement.com/free-self-help-bookEnd procrastination and plan your life today with the Life 2.0 Blueprint -> https://www.life20movement.com/mylife20blueprintLIKE THE PODCAST? Become a Patron and donate here:https://www.patreon.com/join/8417870/checkout?ru=undefinedWANT TO START YOUR OWN PODCAST?Podcasting isn't hard when you have the right partners.The team at Buzzsprout is passionate about helping you succeed.Get listed on all major channels including Apple, Spotify, & Amazon musicClick my affiliate link for a free $20 Amazon gift card when you sign up!https://www.buzzsprout.com/?referrer_id=1023109Support the show

How To Get Motivated! Sometimes just getting out of bed

Poem: Radiate Love Author: TJ Esubiyi

A listener asked, "What is your opinion about motivation? Is it helpful or is it just temporary?" Here is what I think about motivation. Corresponding blog posts with all the links: https://monthlymethod.com/motivation/ Submit your questions: https://monthlymethod.com/contact/ Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/ Enroll in the next sprint: https://monthlymethod.com/enroll/ Support this podcast on Patreon: https://www.patreon.com/monthly_method Timestamps: 00:00 - Intro 00:51 - It's a trend 01:55 - Fact vs. Fiction Analysis 04:15 - Unrealistic expectations 05:43 - Not your goals 07:00 - Motivation is not even the best emotion to go after 09:35 - Ask better questions 10:50 - Test your hypothesis 12:46 - Conclusion & Recommendations

Motivation - What Motivates You? Appreciation, Money, Power, Respect. What are factors that motivate you? Finances will come into play at some point.❤️️Average Household Debt of $150k article: https://www.benefitspro.com/2021/09/29/average-household-debt-rises-during-pandemic-to-over-150k/?slreturn=20210927165019❤️️Higher Food Prices For Households and Food Banks: https://www.nytimes.com/2021/10/27/business/economy/food-prices-us.html

Poem: What If Author: TJ Esubiyi

Poem: face Your Storm Author: TJ Esubiyi

{Motivational & Inspirational} Don't forget to subscribe/follow the show/// Building self discipline, learning to commit to yourself or staying on track with your goals requires a mental toughness transformation that's similar to physical fitness. You don't just go from zero to 26 miles overnight. You also don't assume that you can run that long, without preparation, and succeed (for the average person). It's a process. It's a journey. One that requires you to push through exhaustion and overwhelm. So many of us are days or weeks away from the breakthrough we want in our lives but quit sooner than we can receive it. We have the capacity to overcome the hard things in our lives but we lack the courage or the fight. This episode talks you through my go-to mantra for overcoming self doubt, fear and defeat when I have a million thoughts telling me to just give up. /// Find me on IG or Linkedin @neshavfrazier /// Please leave a rating & review for the show! Sharing is caring, my friends, and a low-effort, no-cost way for you to support my personal success journey and this show. 

Poem: Resist The Urge Author: TJ Esubiyi

Roger Snipes is a Bodybuilding professional who has dedicated his life to living optimally and helping others to do the same.In this podcast we discuss how to do this with:BiohackingDNA TestBodybuildingReadingHealthy eatingSpiritual practicesLiving to your own journeyIf you enjoyed this podcast please subscribe and share on your feed.Big Love, Corey and Roger--------------------------------------------------------------------------Podcast Guest Links► Instagram: https://www.instagram.com/rogersnipes/?hl=en►  Podcast: https://podcasts.apple.com/gb/podcast/the-roger-snipes-show/id1446934948► YouTube: https://www.youtube.com/user/rogersnipes--------------------------------------------------------------------------Podcast Discount Link►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)► DNA FIT LINK: https://dnafit.mention-me.com/m/ol/wg2nw-corey-boutwell--------------------------------------------------------------------------Corey's Links:►PODCAST HERE: https://www.buzzsprout.com/1336942►FULL YOUTUBE EPISODE: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook Eternum Labs Health, longevity and performance supplements eternumlabs.com.auYou can find my website and all my links here:https://linktr.ee/CoreyJBoutwellCorey's website www.coreyboutwell.comSupport the show (https://www.buymeacoffee.com/coreyboutwell)

Tune in now and don't forget to sign up for www.solciety.co! Speaker 1 (00:03):Welcome to the Solarpreneur podcast, where we teach you to take your solar business to the next level. My name is Taylor Armstrong and I went from $50 in my bank account and struggling for groceries to closing 150 deals in a year and cracking the code on why sales reps fail. I teach you to avoid the mistakes I made and bringing the top solar dogs, the industry to let you in on the secrets of generating more leads, falling up like a pro and closing more deals. What is a Solarpreneur you might ask a Solarpreneur is a new breed of solar pro that is willing to do whatever it takes to achieve mastery and you are about to become one. Boom, shake the room of what is going on. Solarpreneurs, Taylor Armstrong,Speaker 2 (00:46):Ready to light some fire under you and get you crushing the rest of your summer. Hope you're doing well. We are in August. Now, the timing of this recording and crazy how fast the time has gone. You got one month before, basically the end of the summer. So let's go. If you aren't where you are wanting to be. Let's push hard. After this last month, we had a meeting last week where, uh, Jason newbie, the guy I work with, he showed us this video by Gary V up to post it in the show notes, but where he talks about how August is his favorite month for those that don't follow Gary V. He used to work in the wine industry and he talked about how August was basically the month where all these wine, uh, I don't know, whatever you call them, white and people who wait, make the wine.Speaker 2 (01:42):Um, okay. I don't know what the word you can tell. I don't drink wine, but the guys who manufacture the wine, right? He was talking about how they take August basically off because the whole days you think in Thanksgiving, Christmas voles, they're just slammed, slammed with customers and making tons of wine during those months. But August it's kind of their slower month. So Gary V said, he always pushed extremely hard during this month because he knew the rest of his competitors. Guess what? They're all in The Bahamas, they're out snoozing. They were taking a nap. So we should think the same way about August. Go look up that video. If you haven't seen it, push extremely hard and don't let up just because of summer is going. I do have regrets when I sold at pest control. And that is, I would always slow down in August.Speaker 2 (02:32):I knew, okay, I got two more weeks left. I'm going back to school. I'm going to slow down and enjoy the rest of the summer. I'm going to take it easy. But solar, we are a new breed of salespeople and we do not slow down. We speed up. We Zig when other people are zagging. So let's go. That being said, got done with my little, uh, rant on August today. I want to talk about a couple of things you can do to just access that motivation and really turn your bad week into a good week. Got a couple of weeks recently where they started off pretty terrible cancellations appointments, fallen through things out of my control, HOA issues and some tough situations that really got me de-motivated to start the week. And I want to share a few things I've done that have helped me turn those bad weeks into good weeks.Speaker 2 (03:29):So just in general though, before I hop into those, just yet general, you should be working as a team. This is something I talked about. When I went to a Sam Taggart's event, he's a little door to door tour, go back and listen that episode if you haven't already. But he talked about how door to door sells. It should be similar to like riding in a pack of bikes and Peloton, right? You look at those bikers, Lance Armstrong, all these guys biking, they go in packs. They go in groups. And when you're selling, especially if you're going door to door should be no different figure out a way to get in a group. And if you are not surrounded by an awesome sells organization by a great team, then get in our coaching program. That's why we just launched Solciety, did a whole episode on it last week.Speaker 2 (04:22):So go listen to that. But Solciety is designed. So you can be surrounded by people that are trained to level up, people that are trying to improve and even more so you can get into our coaching, our inner circle coaching. If you want to be held ultra accountable, get one-on-one coaching from the best and really make that jump towards your goals that you've been waiting for. So consider that. But the point is, get yourself surrounded by people who are going to motivate you, who are going to inspire you, who are doing better than you and who are, uh, driving you to improve every day. Okay? And if anything, yeah, hits some doors together. Hey, I experienced that all the time. Where last thing I want to do is go knock on that door. But lately I've been getting people out with me. I say, Hey, I'm going to go knock with you.Speaker 2 (05:14):Come shadow me, Michael. Donald talks about this golden door award winner. He had to have someone knocking him. Even Mike O'Donnell gets lazy out there, not lazy, but he knows himself that he's not. It's going to be tough for him to go get out of his car and knock by himself hard as doors, that corridor. So if you're struggling with that, get someone to train, say, Hey, meet me at the Starbucks. We're hitting the doors, meet me at, uh, Kentucky avenue. We're hitting this street. Come shadow me for a little bit. Have someone go shadow you and go out, you know, go out with someone for a little bit, switch off doors for a little bit, if need to, but really just getting your groove. Okay. Get someone out, let them see what you're doing. And you're going to push harder when someone's shadowing you too.Speaker 2 (06:06):Okay. So there they're just a couple general things. Oh yeah. And last thing, get a segue. I've been posting a little bit about that on the Instagram, but on the gram, get yourself a mini segue. Trust me. It makes it way more fun to be on the doors. Especially if it's hot outside, you can get going. I dunno, 12 miles an hour on these things. Feel the wind in your hair. You feel like a dog sticking its head out of the window. You need one of these mini segues. If you're going to be out knocking doors too. Okay. So two things though, these are the top two things that helped me in a few of these weeks that I really struggled, that I felt like my numbers were down. That I felt like I wasn't having a good week at all. So number one, treat Saturdays as the holy grail of knocking.Speaker 2 (06:56):Okay. And a lot of people know this, I forgot it for a while. I was actually with a company where we took Saturdays off crazy as it sounds, but we took Saturdays off just mostly because our VP of sales wanted to, you know, be with his family that day. So he said, uh, I'm taking that day off. Everyone else should do. It was optional. So we, I took that day off for quite a while actually. But now I am being reminded of how big Saturdays can be this day can literally turn your terrible week into an, you know, a decent week and why it should go without saying, but obviously more people are home. People are in a better mood. Decision-makers are there most Saturdays, both husband and wife are there, right? Where during the week, most of the time, it's just one spouse, depending on when you knock, right?Speaker 2 (07:48):But this allows you to set more, same days. This allows you to get in the door and close them that same day. That's why in our team here in San Diego, we say, Saturdays are for same days. You need to get out on the weekends. Push will seem days. You're getting people in a great mood and it's giving you an opportunity to get some deals without even having an appointment set up. So this is what I did actually last week. This is where I'm doing this episode because last week it was a pretty average week. I had one close, I think on Thursday, I'm like, I need at least one more on the week, especially cause I mean, uh, the knock start coaching group and working with Taylor McCarthy and those guys and Taylor, he was really pushing me. He's like, dude, I need you to hit some bigger numbers.Speaker 2 (08:41):I'm going to this next month. I'm going to an event down in key west. Tiffany, you're going to hit me up, come say hi, but Taylor's saying, Hey man, I need your producing some big numbers. Cause you're coming to this event. You're taking days off. So I'm like, all right, I cannot have a week where I only hit one. I need minimum two this week. So I'm like, okay, God's Saturday coming Thursday, Friday, we're soup for tough days. I think I was out knocking, um, five or six hours. Both of those days. I think I only got three appointments and all of them fell through all three appointments. Um, so I'm like, okay, Saturday needs to be massive. Get out there. I set three same days. And I talked about this in my Instagram stories. So apologize if you've already heard it before, but I set, um, my first same day in the morning guy was pretty chill out the door, but I get it.Speaker 2 (09:36):Yeah. I go in, he says, Hey, we're not filling out any applications, but show me some numbers. And I'm like, okay. Yeah, no problem. Um, I wouldn't expect it or do anything if it didn't benefit you. And if didn't look like it was beneficial and something you guys needed, obviously thinking that, okay, I'm going to turn this guy around. I'm going to get them closed up. I'm going to get them making a decision today. And I almost did it, but I get to the end. We built some value. I told him why as neighbors are doing it right now. I said, we need to get this soon. So you can get grandfathered named in these net metering rates. And you can get your tax credits before it goes down eventually. And he seemed to be buying it. But then when we put pen to the paper, getting the last four of his social and all that, he just laid the clamp down.Speaker 2 (10:27):He's like, no, no, I'm not doing it. He hesitated. I had him hesitated and think about it for probably 15, 20 seconds. But then he went back to it and then it just started driving me crazy. I could not get the bottom of why he didn't want to, you know, at least see if his home would get approved. Right. You're doing the takeaways. I'm doing the pull back saying, Hey man, let's just see if it's even an option for you guys. We got to do the site survey. We gotta check the home, pull back like crazy. But he was not biting on these. And he was not giving me any reason why he didn't want to at least see if you could get approved for solar. So that first same day was a dud. Um, we ended up just, he was getting frustrated and I was getting nowhere.Speaker 2 (11:13):So finally I just stood up and said, okay, I got to go. And just walked out the door quick psycho. It gets the point where if you're running in circles, getting anywhere, just move on to the next door. Right. We had run in circles for probably 10, 15 minutes was not giving me any reasons, given me nothing to work with and was just getting frustrated. So kind of stormed out of there. Then the second, same day I went to Feld credits got in pretty interested. Yeah. And actually didn't even run it. She told me she had a bankruptcy, but yeah, just how it goes. So I was feeling pretty defeated. I'm like, man, maybe this is how it's going to end. Maybe I'm only going to get one on the week, but I busted out my calm app. If you guys don't have some sort of meditation app, I would highly recommend calm or there's.Speaker 2 (12:06):Um, there's one other one. I like I'm forgetting what it's called right now, but a couple of meditation apps. I think those are key. If you're having mindset issues on the door, do a quick meditation. Okay. Take five minutes. Um, yeah, I went and they see my car for five minutes, but the key is don't get stuck in your car or wherever you're at. Right? So take a five minute meditation, get your mindset. Right. Did some affirmations. And then I got back out there said, I'm going to, I'm going to get that one that one's out there. Not leads me to my next point. The second point, which is always knock one more door. Okay. If you haven't heard this concept, one more door, always live by that live by a standard. And it's what top producers talk about all the time. Um, going back to Mike O'Donnell he lived by this every time he closes a deal, he says, I'm going to go out.Speaker 2 (13:08):I need to get at least one. No, I'm not leaving the area till I get one. No. So can be that, but just do one more. It's amazing to me. How many times where again, I'm having a terrible week or I haven't gotten anything on the day and I do one more. It turns into a close deal. Turns into an appointment. Turns my day around. So whether it's one more door, whether it's knocking till 8 0 5, when you're going to knock till eight, just think of ways you can do one more gang. I'm not telling you go all night, but do one more than you're planning on doing. And that's what I did on Saturday. I had gotten two same days. So I was happy about that. Like sweet to same day appointments got inside both of them, but there's gotta be someone that's going to close.Speaker 2 (13:58):So I go, I go, I'm knocking. I'm getting no one home. After that Saturday, it's like three 30 at that point. Usually knock 10 to three on Saturdays. So I'm like, come on. I need, I need to find someone out here. So just about they give up and I said, okay, I'm not getting people home. I need to find at least just one person that's here. So at this point I'm not knocking every door. I'm just wandering the neighborhood now found someone outside. He was a renter like Dan, I go in the back, this one of those neighborhoods where they have like garages behind the homes. And so I see one garage door open might get that's it that's my cell. I go, he answers the door, get inside. He said he had just barely gotten two quotes for solar. He's looking to get solar soon.Speaker 2 (14:50):I said, well, we got what you're looking for. Did the presentation, buckled him up? Boom, let's go. So that's how you need to do it. This is how you turn your bad weeks into good ones. My Solarpreneurs, you push, you do big Saturdays, Saturdays or four-seam days. And then you go one more door. You do one more and then you're expecting you to do you get that one last? No. Even after you told yourself, you're going to quit. Excuse me, got allergies here. So that's my message for today. Go out, be great. This week, crush your summer goals and do not slow down whatever you do. If you need that extra accountability. If you need that extra push, go on to our website, excuse me again. Solciety.co hit the inner circle tab. Click apply. Book a call. We'll see if it's a good fit for the program. So we'll see you on the other side and we'll see you in the next episode.Speaker 3 (15:52):Hey, Solarpreneurs quick question. What if you could surround yourself with the industry's top performing sales pros, marketers, and CEOs, and learn from their experience and wisdom in less than 20 minutes a day. For the last three years, I've been placed in the fortunate position to interview dozens of elite level solar professionals and learn exactly what they do behind closed doors to build their solar careers to an all-star level. That's why I want to make a truly special announcement about the new learning community, exclusively for solar professionals to learn, compete, and win with top performers in the industry. And it's called the Solciety, this learning community with designed from the ground up to level the playing field to give solar pros access to proven members who want to give back to this community and help you or your team to be held accountable by the industry. Brightest minds four, are you ready for it? Less than $3 and 45 cents a day currently Solciety is open, launched, and ready to be enrolled. So go to Solciety.co To learn more and join the learning experience. Now this is exclusively for Solarpreneur listeners. So be sure to go to solciety.co And join. We'll see you on the inside. 

Lost your motivation and just can't seem to find it? In this episode of the Fitness Industry Success Show we're talking about getting motivated in business and life so that you can keep moving forward to reach your goals. 

How to Take on Life and Be Relelentless, with Evelien Van Es we hear her story about becoming her true genuine self.Questions like Do we want to know who we are at the core? What we really want and what it takes to make conscious and heartfelt choices? In Be Relentlessly Yourself, Evelien van Es describes, with great candor, what life is really all about. She shares experiences and insights applicable to daily life and uses exercises to encourage self-reflection, enabling her readers to truly see themselves and discover their authentic power of being. Evelien is helping people throughout the world with her message. Her book is available in Dutch and in English. It can be found on Amazon and here https://www.barnesandnoble.com/w/be-relentlessly-yourself-evelien-van-es/1139287995?ean=9781735409337To learn more about Evelien, she can be found on Linkedin here  https://www.linkedin.com/in/evelienvanes/Her website  https://evelienvanes.com/en/

Solo episode on motivation: how to decipher the root of feeling unmotivated and how to get motivated when you're ready to rise up and get going! Connect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnTikTok: @shayla.quinnWebsite: www.shaylaquinn.comLearn more about TYIL Program ✨

Get ready for a story of inspiration. This is for all the times you think you can't keep going or feel completely uninspired. Meet a man who overcomes the effect of paralysis regularly-- accomplishing more and more with every day that goes by. Next time you come up with an excuse for why you can't do something-- think of Rick. Rick Werry was born in a small town in Utah. The youngest of 4 kids growing up on a dairy farm. As a teenager Rick loved sports and being outdoors. In 2007 Rick married his college sweetheart Tara. One year later while building their house, Rick was in a construction accident and broke his neck. His life changed that day as Rick became paralyzed from the chest down. Rick was scared, sad and unsure what the future holds when a nurse came into his hospital room. The nurse was holding a red pen and a calendar. She told Rick that any time you accomplish something you couldn't do yesterday we will write it down and call it a "Red Letter Day". Rick has taken that nurses advice not only for recovering from a spinal cord injury, but also as a life lesson. In ricks "wheelchair life" Rick has accomplished so many amazing things. Rick has a handcycle and rides long distances, plays wheelchair Rugby and is always hunting. Rick and Tara now have twin boys that are their whole life. Rick is a great dad and always playing with the "boys", Rick has started to compile his life lessons and "Red letter Days" into a memoir, and plans to publish it.

Do your goals feel distant and something that you never achieve? This could be because your are trying to hit a moving target. How do you know if you are trying to hit a moving target, listen now to discover how and start taking action!5 Day Challenge to get CLEAR on your BIGGEST goal for 2021 – www.impactcoachingglobal.com/5daychallenge  10 X Your personal growth - www.impactcoachingglobal.com/experience  

Thestoryographist.com and shawnkunkler.com present: Soloprenuer180, Episode 17: When nothing is working- how do you stay inspired"Everyone has a plan until they are punched in the face." - Mike Tyson.Let's face it; being a solopreneur is tough and can present lots of challenges. It requires constant sacrifice, enormous grit, and the ability to handle the many setbacks that may come along the way. But how you come back from those potential setbacks set the stage for how you will proceed in your solopreneur-life. This week, San Francisco Real Estate Agent Shawn Kunkler and The Storyographist tackle how to stay inspired when nothing is working. While you can wallow in self-pity, it's important to remember you get to decide how you feel about the situation. Things you will learn in this episode:How to feed your soulWhy the cavalry isn't comingGo back to the basicsFind where your motivation comes fromIt's all about mind, body, and spiritResources mentioned in this episode:Loving What Is by Byron KatieYou can connect with Shawn and The Storyographist on Instagram, Facebook, and Twitter @solopreneur180. We'd love to connect with you.Know another Solopreneur who feels trapped on an island alone? Show them some love and share this podcast.

Have you ever considered what you are will to commit 50 years of work actually for? In this episode we talk through the harsh reality of what retirement is and is it worth the pain of a career you hate just to retire?GET YOUR TICKETS NOW FOR KEEP A POSITIVE MINDSET DURING COVID-19 - www.impactcoachingglobal.com/workshop

You have no control over some external events that have and will happen to you in your life, so how do you control your reactions to be more positive and resourceful! In this episode we talk through reframing and how it will help you to do exactly that!Book Your Coaching Experience - www.impactcoachingglobal.com/experience

So it's been a hot minute since I've done a motivational minute. This particular message came to me through a meditation. Someone is listening to this show and you feel physically sick, overwhelmed and like a failure. Your mind, body and soul are screaming at you for permission to roam freely. Instead of listening, you are trying to force yourself to believe that there's something wrong with you for wanting more /// Allow me to be the first to tell you: you are not alone and there is nothing wrong with you. Your life has so much resistance because it's not meant to fit. But your environment is trying to tell you otherwise. /// It's a funny thing, realizing that you don't the mold you're in now but not knowing where you're meat to be. It can make you think that the problem is you. It's not. It's your environment and your programming. /// If you're ready to take back control of your life, I'll be posting daily content for the next few weeks in my four pillars of becoming a leader in your personal and professional life: self awareness, self control, self trust and self confidence. /// Stay updated on new content: https://neshavfrazier.ck.page/2b07d654a4 /// Get my free Success Mindset email course: https://neshavfrazier.kartra.com/page/Success /// Find me on IG or Linkedin @neshavfrazier

This is a big one, you must realise this before anything else. You must become aware of this so you can move forward and discover what you want. If you are struggling to get the results and motivation in your life, this is the podcast for YOU!Invite To Your Coaching Experience - www.impactcoachingglobal.com/experience

Motivation is one of those things that people wait on before they are willing to change their lives. Today's episode is to help you to figure out what respond to: the carrot (positive incentives) or the stick (negative consequences). Find out what it takes to get you to move forward with your goals and create an execution plan that reinforces that. /// Listen to the previous episode: The War Within Yourself here: https://www.buzzsprout.com/744113/5156872 /// Don't forget ot find me on IG or Linkedin @neshavfrazier ////

I'm launching a coaching business, growing my influence through podcasting and writing while working full-time as an HR Manager and married mom of three kids under 6. I get asked often why I choose to put myself under this pressure when life seems to be good enough for me today. Today's episode will answer that question. I was recently reminded of my mortality and that I am not promised any more time than what I already at this very moment. A chance encounter with an old friend from the military was God's way of showing me that. It created an urgency unlink anything I've experienced. It was a moment that I add to the list of reasons why I am grateful for my recurrent pregnancy losses. Tune into this episode today if you need a reminder that you have no control over what happens next week or next year. So why delay or defer your goals? Your purpose? Forgiving your past so that you can move on? Why hold on to the weight of good enough just to sacrifice the greatness that's already within you? Follow me on IG @neshavfrazierYou know what to do to achieve good enough. How about considering something new? Get my free 5-day email course to create a successful foundation in your life, business or career: https://neshavfrazier.kartra.com/page/Success

Welcome to the second Ask Alli Anything episode! On this episode, I answer YOUR burning q's!! We chat overthinking, inner child work, breathwork, self-love, and manifestation.See below for the time breakdown.1: HOW TO STOP THINKING ABOUT WORK/OVERTHINKING - 2:202: INNER CHILD HEALING - 4:523: BREATHWORK - 10:274: SELF-LOVE AND WORTH - 12:115: HOW TO GET MOTIVATED - 16:146: MANIFESTING LOVE - 19:287: HOW TO PRIORITIZE YOUR TIME - 22:00STAY IN TOUCH with Alli :-)EMAIL - info@allisonapage.comIG - @alliapage and @matcha_hourFREE GOODSFree breathwork resources:https://www.allisonapage.com/breathwork-signupBook a free transformational call:https://calendly.com/alliapage/meet-with-alli?month=2020-07JOIN WEEKLY BREATHWORK (DONATION BASED)https://www.allisonapage.com/eventsBOOK 1:1 SESSIONShttps://www.allisonapage.com/book-onlineLoving you.xo Alli

REOPENINGSome Life.Church locations have resumed services. To ensure safety at our locations, our weekend services have been redesigned to create a sanitary, touchless environment that allows for physical distancing. To see if your location is open and to save your seat at an upcoming service, please visit https://www.life.church/updatesI’M ENTHUSIASTICDo you ever just feel flat? You’re not alone—even King David ran out of joy. Start reading part five of the six-part Stay Positive series and rekindle your enthusiasm. https://www.go2.lc/staypositiveSUPPORT COVID-19 RESPONSE AND DIGITAL MISSIONSYou can designate a gift to Life.Church to go to coronavirus relief or to Digital Missions like the Church Online Platform! Your gift above the tithe helps meet immediate needs in your community and around the world and helps other churches to spread the Good News of Christ to people everywhere: https://www.life.church/givingABOUT STAY POSITIVEThere’s no limit on hope. You can discover a whole lot to smile about if you know where to look. And we can help you find it! Don’t let life get you down. Stay joyful. Stay hopeful. And Stay Positive! For more about this series, visit https://www.life.church/staypositiveSTAY CONNECTEDStay updated with the latest news from Life.Church at https://www.life.church/stayconnected. You can also visit https://www.life.church/updates for the latest, or download the Life.Church app (https://www.life.church/app) and enable push notifications.NEXT STEPSHave you made a decision to follow Jesus? You may be wondering what’s next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://www.life.church/nextABOUT LIFE.CHURCHWherever you are in life, you have a purpose. Life.Church wants to help you find your next step. Our hope is that your journey will include joining us at a Life.Church location throughout the United States or globally online at https://www.live.life.church. Find locations, videos, and more info about us at https://www.life.church or download the Life.Church app at https://www.life.church/app. FIND US ON SOCIAL MEDIAFacebook: http://www.facebook.com/life.churchInstagram: http://www.instagram.com/life.churchTwitter: http://www.twitter.com/lifechurchCONNECT WITH PASTOR CRAIGYouTube: https://www.youtube.com/channel/UCIIdiIO-Y20hRW9niR0CA8AFacebook: http://www.facebook.com/craiggroeschelInstagram: http://www.instagram.com/craiggroeschelTwitter: http://www.twitter.com/craiggroeschel 

Incremental increases to your daily habits will have significantly impacted on your life and goals in just one year. That’s how you accomplish your big goals. That's how you eat an elephant. The external results you make in your life can be seen towards the end of the journey. Like having a $10K month in your business or finally getting to a $60K year salary. But you can't see the impact your consistency has on your mindset and habit building and that's where the real magic happens. It only happens from showing up for yourself, every day, for just one simple task. I'm just a mom who has the audacity to believe that I am the master of my fate and the courage to do something about it. I want to invite you to my 5-day live Consistency Challenge: https://bit.ly/5DayTakeActionChallenge Exclusive 50% discount for this how. Use code "courage"instagram.com/neshavfrazier

It's our choice whether we see the good or bad.Having the media dictate and control how we see things has blinded our judgement.It is up to us to set things right for future generations and set what it right in this worldSupport the show (http://www.redefine-fitness.com)

This week on Conversations with Change-Makers, I sit down with an engineer and MBA graduate that is helping businesses master their numbers & scale their impact online! He has the gift of the gab and can be found speaking all over the world as well as the host of Hyper Conscious Podcast. Meet Alan Lazaros.In this episode we discuss the complexity yet simpleness of the transition Covid-19 has provided us. There is so much opportunity to thrive during and post pandemic and all we need to do is open our eyes and our senses to the gaps in every industry. Find Alan:InstagramFacebookHyper Conscious Podcast

On this podcast episode Justice discuss why you might not be motivated and shares several ways that you can make a change.Life is about controlling what you can focus on whatever is good in your life and multiply that.Show Notes* How to be productive when you don’t feel motivated* Find out why you feel like you feel is it?Frustration or you burned out are is it something else.* Thoughts are things what you focus on is what you become.* Control what you can control* A positive mindset is what you need to have set goals* You must believe in yourself and keep your vision on your goals and dreams.* Create a action plan/to do list work on it daily* Small steps will turn into big things work hard and be patient. Download podcast todayFollow me on social mediaDownload Podcast Today https://www.mswilllose.org/podcastFollow on social mediahttps://www.facebook.com/justice.barron.3https://www.instagram.com/mswilllose/https://twitter.com/mswilllosehttps://www.youtube.com/channel/UCmW1jQoHnyPYRP6ttxwDPcA?view_as=subs

On this podcast episode Justice discuss why you might not be motivated and shares several ways that you can make a change.Life is about controlling what you can focus on whatever is good in your life and multiply that.Show Notes* How to be productive when you don’t feel motivated* Find out why you feel like you feel is it?Frustration or you burned out are is it something else.* Thoughts are things what you focus on is what you become.* Control what you can control* A positive mindset is what you need to have set goals* You must believe in yourself and keep your vision on your goals and dreams.* Create a action plan/to do list work on it daily* Small steps will turn into big things work hard and be patient. Download podcast todayFollow me on social mediaDownload Podcast Today https://www.mswilllose.org/podcastFollow on social mediahttps://www.facebook.com/justice.barron.3https://www.instagram.com/mswilllose/https://twitter.com/mswilllosehttps://www.youtube.com/channel/UCmW1jQoHnyPYRP6ttxwDPcA?view_as=subs

Get Out Of The Rut And Take Action Here are a few easy steps you can take to get out of the rut and start taking action.1. Get up an hour earlier than your usual time and you will see the magic of that one hour of empty space that is available only for you. See! I didn't ask you to sit and meditate. It's upon you what you wanna do in that extra hour, but just have that time for yourself. And get up at the same hour every day.2. Write journal, remember when we were young we used to write some secret diaries? Yeah! Start doing that again. Keep track of your thoughts, emotions and daily activities.3. Exercise I remember I told you I will give you only those tips that you can do without leaving your house, and I am in it, believe me. You don't have to leave home to do exercise. Skipping, staircase and free yoga videos available on youtube, just for you. And if for some reason you feel like going out take a stroll around the block.4. ReadRead and listen to some audiobooks on the topic that you usually don't go to. It will re-wire your brain to think in a different direction. 5. Social media, If you are wondering where to start, let me give you a tip that I wish someone has given me 10 years ago, when I was starting out into the real world after college, and that is, start with your phone and social media.Listen to The Samuna KC Podcast Apple podcast-  https://podcasts.apple.com/us/podcast/the-samuna-kc-podcast/id1492117119Spotify.            - https://open.spotify.com/show/38SHtyxLwjnWFQeH2w8uCa?si=DTfLCdCtRESwvjCtw3qnqQWebsite.          - www.samunakc.comLet's have further conversations,Facebook     https://www.facebook.com/samunakcc/Instagram    https://www.instagram.com/samunakc/LinkedIn       https://www.linkedin.com/in/samuna-kc-45819640/ An Unshakable Personal Brandhttps://youtu.be/16ppY_NbR7M10 Steps to Build a strong personal Brandhttps://youtu.be/cUTCpnNWImcCoach VS Therapyhttps://youtu.be/jOOKoE1xMcwNeed help buying the books mentioned in the video?Please go to www.samunakc.com/contact, or connect with us on social media.https://youtu.be/16ppY_NbR7M#samunakc #entreprenuership

In today's podcast you'll discover the habits that are killing and destroying your motivation right now. So if you're wondering why the motivational videos you're watching isn't working be sure to pay close attention to the psychology of motivation that's revealed in today's episode...

You've got your new start-up idea, but you're less excited and less motivated about it every day. Like going to the gym but not seeing results and wanting to give up early.In this episode of Instagram Marketing Secrets, I give you my 2 cents on how I stay consistently motivated by having a proper monthly plan.I'll also teach you how to actually believe in yourself with logic rather than just telling you to and expect it to work.If you've already completed my Free Course, I would recommend to move on to my Masterclass below!Enter Instagram MasterclassFollow me on Instagram for my visual learning tips!Derek Videll• Track: Stronger by Chris Hayes Music

We’re talking about the differences between intrinsic and extrinsic motivation, and how we move between both depending on what we’re doing and where we are in our lives. Plus, tips to stay motivated and get re-motivated. Links in this episode: * Fortune’s raceAhead e-newsletter (https://cloud.newsletters.fortune.com/fortune/nloptin?utm_source=email&utm_medium=newsletter&utm_campaign=raceahead&utm_content=2019101119pm&nl=RACEAHEAD) * Nick Wignall: 10 Psychological Tricks to Stay Motivated and Stick with Your Goals (https://nickwignall.com/stay-motivated/?ck_subscriber_id=458776291) * Career Contessa: 13 Ways to Motivate Yourself at Work (https://www.careercontessa.com/advice/how-to-motivate-yourself/)

How To Get Motivated   Are you frustrated that your confidence skills are improving slowly? Has it left you feeling discouraged? We can help!!  Join Dr. Aziz as he guides you through the process of practicing patience and regaining momentum in your daily confidence rituals.

This episode is all about MOTIVATION. How to get it and how to keep it. Dive right into this episode as we discuss a great many ways to get motivated to do the things you need to do and how to stay motivated once you start.Support the show (https://www.buymeacoffee.com/sashaledawn)

Motivation is a spontaneous and fleeting feeling. Which means it is unpredictable and doesn't last a very long time. So how the flip are we supposed to stay motivated?! Listen in as I talk about how you can develop a different, more important skill that will help you stay the course with your big exciting goals! We talk about: Why you need a WHY that is POWERFUL Why your WHY should be bigger than yourself How knowing and understanding your weaknesses and temptations can help you stay the course The importance of consistent daily practice Why we are all actually small children and need rewards along the way to keep working toward our goals Why you must SPICE UP YOUR LIFE Why you might need a break from technology Hey if you dig this episode, take a screenshot and post it up to your IG stories or share it with a friend! I would so appreciate it :D This episode is sponsored by my 1:1 online business coaching program. To learn more about working with me, head on over to my main website here or simply send me a DM and ask about 1:1 coaching! Check out the show notes at talkhealthytomepodcast.com. Until next week -- cheers!

I have a very special episode for all of you wonderful people out there. Today I am interviewing the incredible Amber Mckenzie. Amber is a coach, a speaker, a best selling author on Amazon, and she helps people to lose weight in a healthy way to help them achieve a body that they love. This episode looks at Amber's story, her struggles with an eating disorder, how she changed her mindset to a more positive and empowering mindset, and the self love practices that she lives by. If you want to connect with Amber you can go to her Instagram which is @breakingupwithyoyodieting or you can head over to her incredible podcast which is 'Breaking Up With Yo Yo Dieting' to get a range of incredible tips to help you along your health journey. WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?Click here to download this freebie.WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.WANT TO PURCHASE MY EBOOK BUNDLE?- Beat Binge Eating- Self Love Guide- Healthy Options Guide- Cravings Crusher SecretsALL FOR JUST $29Click here to purchase.WANT TO GET IN TOUCH WITH MEL?Send her an email: hello@barexbraveHead to her websiteFollow her on InstagramFollow her on FacebookClick here to join the Facebook Support Group (girls only)

In today's episode I did a question poll on my Instagram @barexbrave and asked what questions you wanted me to answer in today'd podcast. I cover the following questions that were sent through:- How to deal with the constant negative thoughts that we create in our head. - Now that I am recovered from my eating disorder, have I ever relapsed into my past negative thoughts or behaviours?- How to get our of a health rut.- What do I actually do for a job?I go into quite a bit of detail with some of the questions and hope that I can inspire you all in some way. I you would like to get in touch please email or contact me on my Instagram :)WANT TO DOWNLOAD MY FREE "5 TIPS FOR BINGE EATERS" GUIDE?Click here to download this freebie.WANT TO JOIN MY ONLINE COURSE TO BEAT BINGE EATING?Online Coaching PlatformPrivate Facebook GroupWeekly video uploads on different topics specific to that weekNew WEEKLY programs to follow Live videos within the group to ask questions specific to youDaily support by meAs a bonus for being in the group you will get my 4 ebooks for FREE - Beat Binge Eating, Self love Guide, Healthy Options Meal Plan & Cravings Crusher SecretsFind out all the details and sign up here.WANT TO PURCHASE MY EBOOK BUNDLE?- Beat Binge Eating- Self Love Guide- Healthy Options Guide- Cravings Crusher SecretsALL FOR JUST $29Click here to purchase.WANT TO GET IN TOUCH WITH MEL?Send her an email: hello@barexbraveHead to her websiteFollow her on InstagramFollow her on FacebookClick here to join the Facebook Support Group (girls only)

Kris Ornelas back on. In this episode, we dive much deeper into Christianity along with many other interesting topics. We discuss the psychology of Christ, people's search for ultimate validation, nihilism, faith, addiction, rationalism, compassion, how you can get meaning from a job you hate, science vs religion, and much more. Kris Ornelas is the Director of Choral Studies at Grover Cleveland High School in L.A. and a Church Music Director. He was named LAUSD’s “Rookie Teacher of the Year” for the 2017-2018 school year and is also a certified nutrition specialist. He has spent over a decade studying the world’s religions and philosophies and has a deep interest in the social sciences and the relationship between human beliefs and behavior. Subscribe to my YouTube: https://www.youtube.com/channel/UCLDDWnNpp_9wIvUiSUFIobg?sub_confirmation=1 Podcast: iTunes: https://itunes.apple.com/us/podcast/bearing-the-how-with-kole-lyndon-lee/id1454595686?mt=2 Spotify: https://open.spotify.com/show/77awHCbBSuy6JCQ68zh0xg Website: https://www.bearingthehow.com/ Connect with me: Instagram: https://www.instagram.com/bearingthehow/ Facebook: https://www.facebook.com/bearingthehow/

How To Get Motivated to Go to Work Every Single Day by Mike Bundrant - www.lifehack.org

In this episode, we talk about getting our lives together and finding the motivation to do so.Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you're listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)..★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what's resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I'll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail ..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess

Metal Motivation with CJ Ortiz For nearly 20 years, CJ Ortiz has been consulting individuals and organizations on achieving, improving, communicating, and packaging their visions. Metal Motivation is about maximizing all that you are, and all that you can do, for a purpose greater than yourself and doing it with a metal mindset.   Important Things To Remember:   - Branding is idea driven. It's when ideas take form. - To stay motivated, stay focused on your motive. - It's not enough to be talented. You need to be relentless if you want to reach and sustain your success. - Differentiate or Die - Most people fail because they don't stick to the fundamentals.   Revisit the Highlights:   05:29 - Branding 07:50 - How To Get Motivated. 13:39 - Developing Self Control. 19:05 - The Old Music industry Is Dead. 36:24 - Understanding Social Media 45:31 - The Fundamentals

How To Get Motivated by Will Freemen

What is the best way to motivate myself? How can I best motivate my staff? Who is the most motivational person you have ever met? Question after question, all different but all with the same answer. Every situation and every individual are completely different. There is only one commonality in regard to motivation and the people that seek it. Real … Read more about this episode...