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The first official visit weekend is here! Rajeev and Justin are back to break down who committed, and who is expected to pop today. How will the new players fit in with this class? Next weekend is full of top prospects as well. The boys will break down this week AND preview next week.Current List of OVs: Carsen Eloms, Tayshon Bardo, Zachary Washington, Jackson Ford, Amari Latimer, Ryan Hopkins, Jack Sievers, Ben Wenzel, Arthur Scott, Jayden Petit, Zachary Taylor, Nick Reddish, Djidjou Bah, Kamari Blair, Jack Janda, McHale BladeFollow the show on Twitter: https://x.com/TheBuckyReportFollow Rajeev on Twitter: https://x.com/RajeevBadgersFollow Justin on Twitter: https://x.com/BuckyReportJJ Hosted on Acast. See acast.com/privacy for more information.
The first weekend of official visits is upon us! Special Guest and good friend of the show Nick Osen joins to discuss all the attendees for the first weekend. Who is most critical to begin filling this class and how good can this group be? We go over all the guys, talk about their strengths, and share as much inside info as we can! Current List of OVs: Carsen Eloms, Tayshon Bardo, Zachary Washington, Jackson Ford, Amari Latimer, Ryan Hopkins, Jack Sievers, Ben Wenzel, Arthur Scott, Jayden Petit, Zachary Taylor, Nick Reddish, Djidjou Bah, Kamari Blair, Jack Janda, McHale BladeFollow the show on Twitter: https://x.com/TheBuckyReportFollow Rajeev on Twitter: https://x.com/RajeevBadgersFollow Justin on Twitter: https://x.com/BuckyReportJJFollow Nick on Twitter: https://x.com/TheRealNickOsen Hosted on Acast. See acast.com/privacy for more information.
This week Ryan Hopkins stopped by the studio and had a great chat with us about the process he uses for creativity, finding time to let the thoughts happen, his fantastic two E.Ps and the shows he has coming up. Ryan Hopkins can be found at the following links: Instagram: https://www.instagram.com/ryanhopkinsmusic/ YouTube: https://www.youtube.com/@RyanHopkinsMusic Website: https://linktr.ee/ryanhopkinsmusic Enjoy their music on Spotify, or you can find them on the new 561 Music Playlist we created of various local artists that we will be continually updating. Ryan Hopkins on Spotify: https://open.spotify.com/artist/2O19dRxi8e1hkAYMz7XmSu 561 Music Playlist: https://open.spotify.com/playlist/7y2i0AgJTGRMtxMADgZ7AZ?si=Zp77sqBTuewWTDouxH2g 561 Music Links: Facebook: https://www.facebook.com/561musicpodcast Instagram: https://www.instagram.com/ryanhopkinsmusic/ Twitter: https://twitter.com/561musicpodcast YouTube: https://www.youtube.com/c/561musicpodcast A huge thank you to our sponsors this week. STEINGER, GREENE &. FEINER, INJURY ATTORNEYS Stenger, Greene and Feiner has been a part of the community for over 25 years and prides themselves in not only in getting their clients the compensation they deserve, but also in getting involved the community through volunteer programs and supporting local charities. JUPITER INLET BOAT RENTALS Jupiter Inlet Boat Rentals is Palm Beach County's Premier Boat Rental Company and Boat Rental Club. As an alternative to boat ownership, our membership club ranks number #1 in boat quality, availability and customer satisfaction. OASIS ROOT COFFEE AND KAVA LOUNGE Oasis Root Coffee and Kava Lounge in Jupiter is a fun, relaxing place to come by drink kava, java, or tea, and hang out… South Pacific Style! Open daily from 8am-1am. Located at 185 E. Indiantown Rd., Suite 111, Jupiter, FL 33477. LIVE MUSIC COMMUNITY Thank you to Justin and Live Music Community for all they do to make our podcasts as professional as possible. If you are looking to do a podcast, record an album, do a live stream, or anything of that type, Live Music Community is the place to go. LMC is also a music school that takes it up a notch by not only teaching the foundations of music theory and songs on instruments and vocals but also teaches the students the full band experience. They team your child up with like-minded individuals who then go on to play shows, do live streams, and learn the dos and don'ts of being in a successful working band. You can find them online at https://www.livemusiccommunity.com and on Facebook and Instagram @LMCFlorida 561 Music Podcast was recorded by our producer Justin Hucker at Live Music Community, which offers podcasting, video production, live stream, music lessons, recording and so much more. Check them out and take a virtual studio tour here: https://www.livemusiccommunity.com
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
In this conversation, co-host Erin O'Byrne and guest Ryan Hopkins, Chief Impact Officer of jaaq.org discuss the critical importance of data-driven approaches to help psychological health & safety. They explore the paradox of well-being and how a Turkish phrase can help transform a workplace culture through small, actionable changes to create a positive impact. Ryan shares his personal journey with mental health challenges and outlines the cumulative business impact of 1% better each day. This discussion also highlights the importance of creating space in our workloads and the challenges faced by employers. You will learn some key resources available to you and your workplaces, and be inspired by a future vision beyond bikes and bananas and into a fully integrated way of working where everyone can thrive.
All eyes on Roki Sasaki, Can the Padres Get Him ? SDSU men's soccer head coach, Ryan Hopkins. Is That Good From The Sports Weekend
Video Summary Timestamps
How can organisations get out of their own way when it comes to wellbeing? And what can employees do to set good habits and strong boundaries? Ryan Hopkins, Author of 52 Weeks Of Wellbeing and Chief Impact Officer at JAAQ joins us to discuss it all. From why work-life balance is nonsense to working on your rest ethic, using the Definite Yes, and much more. Subscribe to our new L&D Newsletter here: gethownow.com/disrupt-with-hownow Timestamps 0:00 Intro to Ryan and the episode 2:09 Are companies hindering their own wellbeing initiatives? 9:56 Is work-life balance nonsense? 16:04 Setting boundaries and support managers. 21:06 You need to audit your meetings. 25:18 Dealing with being ‘always online'. 29:30 The Definitive Yes. 32:30 Work on your rest ethic. 45:21 High-leverage, cornerstone habits. How to connect Get your copy of 52 Weeks of Wellbeing: https://www.koganpage.com/general-business-interest/52-weeks-of-wellbeing-9781398613911 Follow Ryan on LinkedIn: https://www.linkedin.com/in/ryanhopkinsuk/ Learn more about HowNow: https://hubs.la/Q02Cbv6x0
Having a relationship with a licensed reliable handyman is a valuable resource. Ryan Hopkins of Handyman Connection discusses the things that a handyman versus a contractor can do. What tasks a handyman can perform. Preparation for handyman appointments. And tips for finding the right handyman for your 'honey do list' Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-when-how-to-hire-a-handyman-with-handyman-connection/
Part 2 of our episode with top bloke - Ryan Hopkins. Ryan is the co-owner and head coach of Soho Strength Lab based in NYC. He is also the S&C coach of the Cardinal Newman Crusaders based in Florida. Lastly, Ryan is an educator and mentor in his Performance Paradigm mastermind programme.
This week we are joined by top bloke - Ryan Hopkins. Ryan is the co-owner and head coach of Soho Strength Lab based in NYC. He is also the S&C coach of the Cardinal Newman Crusaders based in Florida. Lastly, Ryan is an educator and mentor in his Performance Paradigm mastermind programme. In this part 1 episode we talk business and all about how Ryan created his very popular gym SSL. Stay tuned for Part 2 - coming soon! 00:00 - Introduction to Ryan 02:45 - How Ryan selected his 13 coaches 05:40 - How Ryan retains his 13 coaches 09:00 - Why its important to pay your staff 14:40 - How to retain clientele 17:50 - Offers and client journey 22:10 - Keeping it simple with General Population 25:30 - What Ryan did before Soho Strength Lab 27:15 - What it cost to open up SSL, its early days and 100million lawsuit 33:05 - What is not allowed in SSL
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
In the latest captivating episode of "The Happiness Practices" podcast, host Phil Gerbyshak engages in a deep and insightful conversation with Ryan Hopkins, author of the influential book, "52 Weeks of Well-Being." This episode, dedicated to exploring practical ways to enhance personal happiness, offers listeners a treasure trove of wisdom and actionable advice.Core Themes Discussed:* Understanding Happiness: Ryan Hopkins kicks off the discussion by emphasizing the holistic nature of happiness. He explains that true contentment isn't just about fleeting moments of joy but about cultivating a sustainable environment where happiness can thrive through mindful practices.* Weekly Well-Being Insights: Delving into the core concept of his book, Ryan shares how breaking down well-being practices into weekly activities can help individuals build resilience and maintain a positive outlook on life. Each week focuses on a different aspect of well-being, encouraging gradual and sustained personal growth.* Practical Happiness Tools: Throughout the episode, both Ryan and Phil discuss various tools and techniques that listeners can adopt. For example, they explore mindfulness practices, the importance of gratitude, and the role of physical activity in boosting mental health.* The Role of Community in Personal Happiness: An interesting part of the conversation revolves around the influence of community and relationships on one's well-being. Ryan stresses that connections with others play a crucial role in our happiness and how nurturing these connections can lead to profound joy and fulfillment.* Personal Stories of Transformation: Adding a personal touch to the episode, Ryan shares stories from individuals who have successfully integrated his 52-week plan into their lives, illustrating the profound impact that deliberate practice can have on one's overall happiness.Key Takeaways:* Happiness is a multifaceted experience that demands proactive engagement in practices that nurture emotional, mental, and physical well-being.* Simple, consistent actions, when performed over time, can lead to significant improvements in overall happiness.* Community and social connections are foundational to building and sustaining joy.Quotes from Ryan:* "Happiness isn't just a feeling; it's a skill that you build day by day through intentional actions." - Ryan Hopkins* "Each week of your life can be a step towards a greater, more vibrant version of you." - Ryan Hopkins* "True joy comes not just from what we do for ourselves, but how we connect with others." - Ryan HopkinsListen above or enjoy the YouTube video below. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe
Reilly and Alfred are joined by producer and filmmaker Ryan Hopkins as they return a house and cosplay Steve Jobs. >>>>>
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
❗️"Focusing on not trying to fix people, rather creating the space where they can self serve and fix, because there is a deal of dual accountability." - The big day has come! Episode nr. 13 of the Wellbeing Designers Podcast has been out since yesterday! Our guest is one of LinkedIn's Top Voices in the topic of wellbeing: Ryan Hopkins on a mission to ENGAGE 1 BILLION people in the betterment of wellbeing. Hopefully I can contribute to this number though our podcast
AEOR 490 *Chicago police officer fired, charged for fake story about being robbed of $5k at gunpoint (yahoo.com) *California man Ryan Hopkins who drove while friend shot homeless woman with pellet gun sobs as he is sentenced (nypost.com) --- Send in a voice message: https://podcasters.spotify.com/pod/show/aeor/message
Today we're hosting a very lively and colorful conversation with Future of Wellbeing Leader Ryan Hopkins. Ryan comes at Well Being from a very unique perspective. Through his own lived experience with mental illness, Ryan supports organizations globally to shift how they work for the betterment of their employees wellbeing. We deep dive into the leading and lagging metrics of wellbeing, and what organizations can be doing better to support their people.
In this episode, Paul and Andre discuss the following: - Offensive grades from Air Force loss (4:15) - Defensive grades from Air Force loss (23:01) - Special Teams grades from Air Force loss (45:28) - Interview with soccer head coach Ryan Hopkins (50:35) - Takeaways from the interview (1:17:47) Sponsored by Marz Energy Cream. Think Energy Drink but it's a lotion.
“Jon and Jim” with Jon Schaeffer and Jim Russell is live on San Diego Sports 760weekdays from 3 - 6 p.m. The hosts of the Wrap-Up Show can now be heard daily with a show that's tailored for today's San Diego sports fans focusing primarily on Padres baseba
“Jon and Jim” with Jon Schaeffer and Jim Russell is live on San Diego Sports 760weekdays from 3 - 6 p.m. The hosts of the Wrap-Up Show can now be heard daily with a show that's tailored for today's San Diego sports fans focusing primarily on Padres baseba
In this episode, we dive into the fascinating topic of the future of wellbeing at work. As the world rapidly evolves, so do our perceptions and practices around employee wellbeing. Join us as we explore the emerging trends, strategies, and predictions that will shape the wellbeing landscape in the years to come. In this thought-provoking conversation, we are joined by leading experts who share their insights on the future of wellbeing. We're thrilled to welcome our expert guests: Ryan Hopkins. Ryan is the Future of Well-being Leader at Deloitte. He is also a TedX speaker and author, on a mission to engage 1 billion people in the betterment of wellbeing. Louise Aston. Louise is an award winning, high profile ambassador for health and wellbeing in the UK. With a career dedicated to tackling the stigma that surrounds mental health, including topics such as suicide, domestic abuse and sleep & recovery, Louise is currently Wellbeing Campaign Director at Business in the Community. Jason Richmond. Jason is VP of Sales Solutions at Headspace Health. A specialist in behavioural health, Jason started his career as a therapist before moving into organisational level interventions. Together, we uncover the key drivers transforming how organizations approach employee wellbeing, and how these shifts impact both individuals and businesses as a whole. Join us as we discuss: Destigmatizing mental health Metrics and measurement Holistic approaches to well-being Leadership and culture Technology and A.I. Discover the latest insights, strategies, and practical tips to create a thriving work environment that supports the wellbeing of your most valuable asset - your people. Resources Connect with Ryan: LinkedIn: https://www.linkedin.com/in/ryanhopkinsuk/ Connect with Louise: LinkedIn: https://www.linkedin.com/in/louiseastwellbeing/ Connect with Jason: LinkedIn: https://www.linkedin.com/in/jason-richmond-indpls/ More from Truth, Lies & Workplace Culture Listen back to Truth & Lies for more on: Will remote work beat the office? https://truthliesandwork.com/truth-lies-work-podcast/remote-vs-the-office_2301/ Well-being for all: How pirkx and Stella Smith are redefining employee benefits https://truthliesandwork.com/truth-lies-work-podcast/wellbeing-and-pirkx-with-stella-smith_1894/ 2023 Predictions in people and culture https://truthliesandwork.com/truth-lies-work-podcast/2023-predictions-in-people-culture-part-1_1960/ Connect with Al and Leanne Join the Conversation on LinkedIn: https://www.linkedin.com/company/truthlieswork/ Connect with Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott/ Connect with Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Instagram: https://www.instagram.com/truthlieswork/ Twitter: https://twitter.com/truthlieswork Email: hello@truthliesandwork
In Part 2 of our NHL Draft preview, we speak with four of the BCHL's top prospects for the draft: Bradly Nadeau (3:15) Hoyt Stanley (14:15) Charles-Alexis Legault (22:50) Ryan Hopkins (34:19) The BCHL's coverage of the NHL Draft is presented by Chevrolet.
In this episode, Paul and Andre discuss the following: - Podcast rebranding announcement (0:41) - Interview with Ryan Hopkins, SDSU Men's Soccer Head Coach (3:41) - Key takeaways from the Hopkins interview (32:13) - SDSU vs UCLA announced as a 430pm kickoff on CBS (55:20)
“Jon and Jim” with Jon Schaeffer and Jim Russell is live on San Diego Sports 760weekdays from 3 - 6 p.m. The hosts of the Wrap-Up Show can now be heard daily with a show that's tailored for today's San Diego sports fans focusing primarily on Padres baseba
“Jon and Jim” with Jon Schaeffer and Jim Russell is live on San Diego Sports 760weekdays from 3 - 6 p.m. The hosts of the Wrap-Up Show can now be heard daily with a show that's tailored for today's San Diego sports fans focusing primarily on Padres baseba
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comprehension of a wide variety of training methods and modalities. Ryan is constantly educating himself, applying what he learns in his training to “experience the individualities and peculiarities of each approach for every situation and circumstance.” Jason Li is a strength and conditioning coach at Soho Strength Lab in New York City. He was inspired at 16 years old by the big body building scene and quickly decided to make a career out of fitness. He earned his bachelor's of science in Kinesiology from CUNY Brooklyn College and is approaching his 10th year of Personal Training. Through his 10 year career, Jason has worked with professional athletes and everyday people. His goal is to find the best blend of theoretical significance and practical relevance. https://theperformanceparadigm.com/ https://www.instagram.com/sslryan/ https://www.instagram.com/jlifting/ Check Out My Plyometric Course: www.multidirectionalpower.com
With the NHL Draft set to begin tomorrow, we have a special podcast for you featuring full-length interviews with the five BCHL players listed by NHL Central Scouting on their final rankings. On this week's episode, we talk with West Kelowna Warriors defenceman Tyson Jugnauth (3:23), Penticton Vees blueliner Ryan Hopkins (11:48), Cranbrook Bucks forward Tyson Dyck (20:46), Wenatchee Wild forward Cade Littler (30:06) and Alberni Valley Bulldogs goaltender Hobie Hedquist (38:01). The BCHL's coverage of the 2022 NHL Entry Draft is presented by Chevrolet.
Y'all, Zeke's sabbatical is over! That's right, we finally have him back and he's ready to talk about his experience picking the Four Roses Kentucky Tornado Relief Barrel with Ryan Hopkins. This barrel went in a charity auction for $278,000 and Zeke was lucky enough to be in on the pick. Shop orcacoolers.com and use the code DADSEASON for 20% off your order. ORCA: For All of Life's Adventures. If you're a bourbon group, distillery, or store, get wholesale laser etched products at www.distilleryproducts.com Get in on the action at www.action247.com use code DADS100 for Action 24/7 to match 50% of your first deposit up to $800
In this episode I had the pleasure to sit down with the Amazing Human Ryan to talk about his journey with mental health. Ryan is very open about his experience with Depression, Bulimia and struggling with Anxiety. He has used his own personal experience to grow within his career to become the Global Workplace of the Future Leader within his company. Ryan is also in the process of writing a book 'Toilet Break Wellbeing'. You can follow Ryan on Instagram and TikTok as @futureofwellbeing
With the hop harvest in full swing, Adam, Joanna, and Zach discuss whether or not the increased emphasis on individual hop varieties is helping or hurting the craft beer industry. Then, Zach talks with Ryan Hopkins, CEO of Yakima Chief Hops, about how his company is pushing the envelope on both hop breeding and preservation technology. Finally, the much-awaited moment as the team tastes the Bud Light Seltzer Flannel Pack. Please remember to subscribe to, rate, and review VinePair on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcasts, and send any questions, comments, critiques, or suggestions to podcast@vinepair.com. Thanks for listening, and be well. See acast.com/privacy for privacy and opt-out information.
SDSU Soccer coach Ryan Hopkins, SB Halftime show announced, Best Bets & Fusion
The guys talked about Jayce Tingler and his comments on how he can be better in the future, talked to Aztecs men's soccer coach Ryan Hopkins, and the guys went through the Daily Gambit. See omnystudio.com/listener for privacy information.
On this episode we have Ryan Hopkins who runs a very successful gym and in this chat he shares his knowledge on how he was able to outrun the struggles he encountered in making his own and opening his own facility. We talked about paying attention to things you should know in running your own space. Also in this episode we talked a lot about our experiences as a trainer and how we would have made things better for the good of the clients. We also talked about the difference between an in-person and an online training and how clients responds to that type of training. If you don't know what your are doing as a trainer or you are not knowledgeable enough to give that training to a client you better give them to someone who really can help them. You'll hear: 1. The Dos and Donts in opening your own space. 2. Things you should know to maximize your facility. 3. The pro's and con's of in-person and remote training. Learn more about Ryan here on Instagram If you like this episode, then please do us a favor and share it with your friends on Instagram and tag us @compoundperformance_ and @mattdomney Leave a 5 star review so that our episodes can help more people.
Harry sits down with Ryan Hopkins, Global Workplace of the Future Lead at Finastra. Embedded within an organisation of over ten thousand employees, Ryan shares his fantastic insights including: how to make space for our people's wellbeing, hybrid working, diversity and workplace health memes.
Enjoy the conversation with SDSU women's soccer head coach, Mike Freisen, and the head coach of the men's program, Ryan Hopkins. We chat everything from returning players, new players, learning lessons and some guy named Messi landing in Paris. See omnystudio.com/listener for privacy information.
www.exxentric.com/speedandpower Ryan Hopkins is the owner of Soho Strength Lab. Ryan is one of my favorite people to talk programming with. We talked about some really cool methods of how Ryan is using power and strength training to improve game speed. https://www.instagram.com/sslryan/ https://sohostrengthlab.com/ Check Out My New Plyometric Course: www.multidirectionalpower.com
RUSS Ryan Hopkins by Real People Media
RUSS Ryan Hopkins by Revved Up Sports Show RUSS
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Self-described "Complete Nature Boy," Rue McKenrick is today's guest. He takes us on a journey around the American Perimeter Trail. It was Rue's vision that spawned the idea and he is the one who is driving it forward. He is soon to return to the trail after an absence of six months. When he left it for a break–in October 2020–he had been out on the trail for over a year. Rue's hiking resume is extensive, including the Triple Crown and the John Muir Trail. But it is the APT that occupies his thought these days, as he works to realize his ambition. He's been shot at and had about 20 interactions with Law Enforcement while blazing this trail, so the difficulty of the mission should not be underestimated. If you'd like to learn more about the trail and about Rue, you can follow him on Instagram at https://www.instagram.com/ruemckenrick/ and on the trail's website, at https://americanperimetertrailproject.weebly.com/ Katie Westling is learning a few harsh realities on the trail, though she was expecting them! Her honeymoon period is over and the real work of a thru-hike is now in front of her. Remember, you can follow her on YouTube at https://www.youtube.com/channel/UChEDoHA8w7RgCgs8MxuiIxA/videos With Summer coming, I'm taking a break from the main part of the podcast (apart from a monthly show plus my weekly interviews with Katie) and Ryan Hopkins will be taking my place as the presenter. Here, Ryan chats about his plans for the show and demonstrates how he is a ready-made temporary replacement for me. Don't forget, I'll be back in October full time. In the interim, you can reach out to Ryan at ryanh620@gmail.com or, of course, I'll always be happy to hear from any of you at steve@hikingradionetwork.com Larry Luxenburg's "Walking the Appalachian Trail" discusses some of the traditions and silliness of the trail from 25 years ago. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.
Ryan Hopkins is the owner of the elite training facility, Soho Strength Lab. This episode was fantastic. Ryan provided a ton of practical information to immediately improve linear and change of direction speed in athletes. www.sohostrengthlab.com YouTube: Strength Lab Training Instagram: @sslryan
One characteristic of great coaches is the willingness to devote large amounts of time to learning and always striving to be better. Ryan Hopkins, owner of Soho Strength Lab, is the perfect example of that. Listen to his diverse knowledge and how he uses it to improve the performance of his clients!
Co-owner of Soho Strength Lab joins me on this episode to talk about navigating the Pandemic as a Business, how SSL has pivoted to give clients what they need, Ryan's growing bond with technology & if he will ever wear anything other than shorts and a T-shirt in the near future.
Ryan Hopkins joins the Unnamed Soccer Podcast after being introduced as the new head coach of the SDSU men's soccer program. Learn more about Coach Hopkins and the Aztec soccer program competing in the PAC-12. The guys discuss visiting stadiums across Europe, Ryan's passion for the game and his goals for San Diego State. Subscribe today!
In the first episode of Hiking Radio Network's new show, Steve chats with Ryan Hopkins about his upcoming AT thru-hike. They discuss his trail name, the logistics of both hiking and putting together the podcast, as well as Ryan's life-long search for optimal mental health. This show will eventually be all Ryan, as he records his experiences out on the trail. These early episodes will track his approach to hiking, his gear selections, the things he's NOT looking forward to and the things that he can't wait to see. We hope that you'll want to join us on this journey as we find out what it is really like out on the trail when the cameras aren't rolling. Make sure that you follow Ryan on Instagram at https://www.instagram.com/hopkins.pdf/ Music for the show was provided by Tie Goes To The Runner. Hear more from the guys at https://www.youtube.com/channel/UCMWG5WIgVofzJDxgZ7KTdJA and find them on Instagram at https://www.instagram.com/tiegoestotherunner/ The artwork for the show was provided by Rachel Saunders. See Rachel's work at https://rachelsaundersart.wixsite.com/rsaundersportfolio and find her on Instagram at https://www.instagram.com/rachelsaundersart/
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
With all the problems that one may encounter on the Appalachian Trail, Willow Bolton decided that highlighting her disability (something that she refers to as a blessing) would be a good way to bring some attention to it. In the interview with Steve she mentions, almost in passing, another major issue and, despite her stoicism, Steve was moved by her determination. If you'd like to learn more about Willow's "blessing," you can go to https://www.hydroassoc.org/. If you'd like to help out with a donation you'll find a donation button on the homepage. This week, we also spoke with Ryan Hopkins, who produced Steve's show while he was on the AT this year. Ryan has some news of his own that involves a song called "Thru" by a group named Tie Goes To The Runner. Steve met Scooch and Paris (two of the group's members) this year and they graciously shared their song with him. Watch their video here on YouTube. https://www.youtube.com/watch?v=c-ejGjWCGHU Finally, Paul Stutzman indulges in the somewhat questionable joys of Naked Hiking Day.
Today's podcast is all about designing spaces for learning. Often, we think of a teacher's role as creator - someone who is making the learning happen within their room. But we can look at this in a more nuanced way. To completely steal Ryan Hopkins-Wilcox's explanation from in this podcast, when we plan an experience, we're already aware of what outcomes will be achieved. We're planning for what's going to happen next and already have each step in mind. In contrast, to design an experience - or space - we're opening possibilities for students to learn in multiple fashions. We have a general idea of where we want to be, but we're side-by-side in that learning experience.This is an incredibly powerful message that is core to progressive education. We speak about student voice and choice but that's not choosing from preset options given by the instructor. When we say choice, we're referring to a plethora of possibilities that each student has to meet a learning goal. And we want to make that learning goal as broad as we possibly can to ensure that all students are engaged.I think the thing that excites me most about education is the ability to craft learning experiences. My "why" in education is to find cool ideas, make simple foundations and structures for them to flourish, and pass almost all control over to students to make it happen. Of course, a lot of barriers exist to making the why of our purpose as educators happen.Some of us get caught up in the systematic barriers to learning - whether they be topics that seem meaningless, students who aren't getting enough support, our lack of free time or pay, or just the general way our classrooms look and feel. And I think many - if not most - students are in the same boat. They may be excited from time to time on their why at school - after all, everyone loves to learn about things they care about...there's just a lot getting in the way.Walk into most school buildings and you'll find a fairly bland and sterile environment. It may be even prison-like. Lack of funding is partially to blame, but there's also a system of control that manifests itself in having a comatose environment. Make everything too crazy and maybe the students will go crazy? I'm not sure. The fact is that as educators, we have the capability to design learning spaces that tear down the barriers as much as they can be torn down.Sure, there's a lot of things outside of our control - and sometimes we're working against the best interests of our employer, the state, board, etc. that may have lost their way on what learning is (as they're more concerned about state test scores or upholding the way things were when they were in the school.) But we can continue to press on and design the most open and interesting environments we can.These learning environments are both physical - the ways things look and feel, as well as conceptual - how our learning is designed.We have four guests on today that exemplify these ideas - from a superintendent who designs schools to be honestly incredible, to a music educator who's making his classroom equitable and democratic, to an administrator at an International school who's designing experiences for students and staff, to two parents and educators who created their own school to do what's best for their children.GUESTS IN ORDER OF APPEARANCEDr. Pam Moran, superintendent of the widely acclaimed Albemarle County Public Schools and co-author of Timeless Learning. Pam is an avid proponent of progressive education and designing schools that ignite learning.Tim Fawkes, a high school music educator set on redesigning the classroom as an equitable, democratic space through embracing student voice, choice, and experiential learning.Ryan Hopkins-Wilcox, an international educator and current assistant principal at the International School of Uganda, where she focuses on igniting learning through well-designed opportunities for staff and students.Tosha Woods and Natalia Parker, founders of the Discovery Lab, a self-described “micro school.” Tosha and Natalia started this school as concerned parents and community members to provide an outlet of progressive learning to students.RESOURCESTimeless Learning: How Imagination, Observation, and Zero-Based Thinking Change Schools by Pam Moran, Ira Socol, and Chad RatliffHRP Review of Timeless LearningPam Moran’s recent TEDx TalkThe Application of Critical Pedagogy to Music Teaching and Learning by Dr. Frank AbrahamsDiscovery LabHRP’s 1 Page PD: CurationFURTHER LISTENINGS2 Highlight: Restoring Humanity to....Education (Critical Pedagogy)S2 Highlight: Timeless Learning w/ Ira Socol See acast.com/privacy for privacy and opt-out information.
Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
It’s Smokies Week on the show and plenty of uphills on the way to Clingmans Dome. I became part of, and lost, my first tramily, and loved my time with them. I also met the very sweet Little Foot (follow her YouTube channel “Hike with Little Foot”) and the enormously positive Posi (@MattBurnsFat on Facebook and Instagram). I even hiked with Ryan Hopkins and his buddy Chris. Ryan is the man putting this show out every week. It was great to meet up with both of them. Now, I’m alone again and getting out of the Smokies in a couple of days. Max Patch and Hot Springs are upcoming highlights.
On a special Breaking News edition of Beer is a Conversation, we chat with Cryer Malt's David Cryer and Ryan Hopkins, Vice President of Sales for North and South America for Yakima Chief Hops about the announcement that Cryer Malt is the new distribution partner for the US hop supplier. Listeners will know from our many conversations with Jason Perrault and other representatives of Yakima Chief Hops that Bintani has been the company's Australian partner. The sale of a major interest in Bintani to US-based Rahr Corporation led to a contract dispute between the two partners. While now settled, Yakima Chief Hops has now partnered with Cryer Malt in Australia. Matt Kirkegaard discusses the background to the change with David Cryer and Ryan Hopkins and finds out what the partnership means to both company's and also to Australian brewers. We thank Rallings Labels and Stickers for sponsoring this podcast. Call Rallings on 1300 852 235 to discover a more efficient way to get your small batch canning labels done. If you like what we do at Radio Brews News you can help us out by: Sponsoring the show Reviewing us on iTunes or your favourite podcasting service Emailing us at producer@brewsnews.com.au to share your thoughts All letter writers will receive a brews news bottle opener and go into the draw to win a mixed six-pack thanks to our good friends at Beer Cartel who sponsor our letter for the week.
On a special Breaking News edition of Beer is a Conversation, we chat with Cryer Malt's David Cryer and Ryan Hopkins, Vice President of Sales for North and South America for Yakima Chief Hops about the announcement that Cryer Malt is the new distribution partner for the US hop supplier. Listeners will know from our many conversations with Jason Perrault and other representatives of Yakima Chief Hops that Bintani has been the company's Australian partner. The sale of a major interest in Bintani to US-based Rahr Corporation led to a contract dispute between the two partners. While now settled, Yakima Chief Hops has now partnered with Cryer Malt in Australia. Matt Kirkegaard discusses the background to the change with David Cryer and Ryan Hopkins and finds out what the partnership means to both company's and also to Australian brewers. We thank Rallings Labels and Stickers for sponsoring this podcast. Call Rallings on 1300 852 235 to discover a more efficient way to get your small batch canning labels done. If you like what we do at Radio Brews News you can help us out by: Sponsoring the show Reviewing us on iTunes or your favourite podcasting service Emailing us at producer@brewsnews.com.au to share your thoughts All letter writers will receive a brews news bottle opener and go into the draw to win a mixed six-pack thanks to our good friends at Beer Cartel who sponsor our letter for the week.
Today we talk about how to approach strength training for you or your clients! We go over how to prep for a strength cycle, which tools to use, exercise selection, how long your training should be, frequency of training, volume, intensity, and touch on recovery! This is a stacked episode as we introduce Ryan Hopkins of Soho Strength Lab as the latest addition to our crew! You may want to save or bookmark this as it can be a useful episode to refer back to. enjoy! Topic time markers: Prep (4:23) Modalities (17:30) Exercise selection(22:50) Length / Frequency (36:04 Volume & Intensity (42:57) Recovery (52:47)
We visit the one and only Soho Strength Lab in NYC to chat assessments with Ryan Hopkins! Ryan takes us through the birth of SSL and talks about the important things he looks for in assessing a "new" client or athlete. What are us trainers looking for? What can the clients & athletes expect? We also briefly chat about Strength training at the very end (a dedicated episode on that soon!) Want to know more about SSL or Ryan? Visit Sohostrengthlab.com or find them on Insta at @sohostrengthlab & @sohostrengthlab_learn.
Seattle Mayor Ed Murray has proposed a 1.75 cent per ounce tax on the distribution of sweetened beverages, and the City Council is considering it. Lindsay Hovind of the American Heart Association and Ryan Hopkins of West Seattle's Boss Drive-In debate the proposal.
Robert Vroman’s been out of the game for a while, but his Vintage innovation carved out a place for him in Magic’s history. Inventor of the Uba-Stax deck, he crushed tournaments around the midwest, all the while using Magic as a tool for education. Now, he’s onto bigger things, unleashinghis MtG skills on the real estate market and turning to political action after a particularly horrifying experience. We met in his hometown of St. Louis to talk about all this and more. The missing decklist is:3 Cryptic Command 4 Snapcaster Mage 1 Vendilion Clique 4 Lightning Bolt 4 Mana Leak 2 Remand 3 Lightning Helix 4 Path to Exile 1 Spell Snare 2 Ajani Vengant (promo) 2 Sphinx’s Revelation 1 Anger of the Gods (donated by Elliott Risch, thank you!) 4 Celestial Colonnade 3 Arid Mesa 4 Scalding Tarn 2 Hallowed Fountain 3 Steam Vents 1 Sacred Foundry (donated by Ryan Hopkins, thank you!) 1 Plains 3 Island Sideboard: 2 Porphury Nodes 1 Anger of the Gods (donated by Elliott Risch, thank you!) 1 Celestial Purge 1 Crucible of Worlds 1 Threads of Disloyalty 2 Relic of Progenitus 1 Rule of Law Thank you for your help! As always, you can find the cast on Twitter @acrossthecast or on Facebook. You can find and follow me @mattmendoza Please send any feedback to acrossthetablepod@gmail.com or leave me a comment on ManaDeprived or a review on iTunes. Thanks for listening!