Podcasts about sah d simone

Earlier this month the island played host to its very first wellness festival  - Alma - at Six Senses ibiza. Overlooking sunset as the last embers of the day sank into Cala Xaracca  - Sah D Simone opened the event using his signature somatic breathwork, chanting and dancing techniques warming the crowd up for the three day event in the North of the island. We spoke about: - His dislike of what we often embody when we  first start out on our wellness journeys, as "Zombie Zen".  - How he developed his techniques os breathing, dance and mantra  - How he learned that his healing was really related to cultivating more joy and playfulness. - He explained how he left the fashion world behind and gave up drinking and taking drugs to lead a life with more connection and purpose - he has now been sober for five years.  -  Sah explains how to start with being lucid in every given moment until that lucidity builds up over time. I hope you enjoy the episode with Sah D simone. You can also hear his podcast series if you search Spirtituall Sassy in the Podcast search bar!  Your welcome! 00: 18:00 - Live Music Track by JO.KE - Wake Up.    www.theresetrebel.com

In dieser Podcastfolge erwartet dich ein Interview mit einem der spirituellen Lehrer der Neuzeit: Sah D'Simone. Sah erreicht Millionen von Menschen und auch viele Prominente wie Cardi B suchen seinen Rat. Der junge, queere und spirituelle Lehrer Sah D`Simone reiste um die Welt, lernte von Meistern des tantrischen Buddhismus und entdeckte dabei den für ihn besten spirituellen Weg - und der ist laut, frech und tiefgehend. Sahs Botschaft: Versuche nicht, dich in eine Schublade zu zwängen, wie Spiritualität aussehen "sollte", denn du selbst zu sein, ist spirituell genug. Es gibt so viele Wege, frei und glücklich zu werden und eine bedeutungsvolle Spiritualität zu leben. In dieser Podcastfolge spricht Sah darüber, wie wir in acht Schritten unsere innere Superpower zum Vorschein bringen, unsere Wahrheit laut leben, unser höchstes Potenzial entfalten und uns von Ideal-Bildern und Stigmatisierungen der Gesellschaft freimachen - und damit die Welt verändern können. Durch die Verbindung der modernen Psychologie und buddhistischen Praktiken schafft Sah D`Simone mit seiner vor Energie sprühenden Persönlichkeit einen sensationellen Leitfaden, der unser erwachendes Herz befreit. +++ Alle Infos zu Sah auf einen Blick: https://www.sahdsimone.com Instagram:@sahdsimone Das Buch »Sensationell spirituell« von Sah D'Simone, erhältlich ab 01. April 2022 überall, wo es Bücher zu kaufen gibt: https://www.droemer-knaur.de/spirituell +++ Hier geht es zu allen meinen Angeboten: www.sarahdesai.de/linktree

"As a menstruator, your menstrual cycle governs your life and every aspect of you."The different phases of menstrual cycle (5:34)What is happening within us hormonally and how that impacts our productivity, concentration, creativity, energy levels, mood and sexual drive (16:15)Tracking the phases of your cycle (32:00)The actual effects of stress and cortisol in our body (36:48)The depth to which cortisol impacts the endocrine system (and so many aspects of our lives!) (40:10)How to identify whether your body is trying to tell you that something isn't hormonally right before it's too late(44:30)Work with Jema Lee (1:00:55)What makes a leader sacred? (1:02:06)Links mentioned in the episode:APPLY FOR 1 on 1 COACHING WITH SIGRID. Download Jema's Cycle TrackerJema's Instagram: @wellsome_jemaleeJema's website: https://www.wellsome.com/Jema's podcast: https://www.wellsome.com/podcast/ Connect with Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

"All Leaders are Influencers, but not all Influencers are Leaders. Influencers paint a pretty picture, but Leaders pave the way"The difference between an Influencer and a Leader (5:13)Potent Leadership and how to access it (6:23)How to drop the masks to become an authentic and unique leader. (10:45)What happens when we leaders, wear personality masks (16:22)The importance of doing the inner-work to be a true leader (23:04)Ruby's Journey to becoming an embodied leader  (31:47)Moving past perfectionism (38:15)The Book “Potent Leadership: Drop the masks, ignite the real you, and reclaim the leader within” (45:20)40)Working with Ruby (51:10)“What makes a leader sacred?” (52:06)Links mentioned in the episode:APPLY FOR 1 on 1 COACHING WITH SIGRID.Instagram: @iamrubyRuby's website: https://potentleadership.comRuby's book: https://www.rubyfremon.com/ Connect with Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

"There's nothing wrong with quitting, if what you're leaping towards is more aligned with who you are in this moment"The creative process (3:50)How to create space for the creativity muse to come  (9:46)Light's Journey to becoming a Meditation Teacher and then Author (10:45)Quitting to Grow and Improve your Life (15:40)What Supported and Motivated Light in his Journey (20:37)Following your heart even when your mind says things do not make any sense (27:20)Knowing Where to Look (30:58)The Purpose of Light's book “Knowing Where to Look: 108 Daily Dose of Inspiration” (36:40)Light's Inspiration in Writing the Book (43:55)Work with Light Watkins (51:10)What makes a leader sacred? (5:39)Links mentioned in the episode:APPLY FOR 1 on 1 COACHING WITH SIGRID.Instagram: @lightwatkinsLight's website: https://www.lightwatkins.com/Light's book: https://www.lightwatkins.com/knowing Connect with Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

This week on the Truth Doctor Podcast, Dr. Courtney Tracy speaks with spiritual guide, meditation teacher, and transformational speaker Sah D’Simone! The two discuss his journey with spirituality and how he felt he was doing it wrong, his books about living a more happy life, and his TedTalk called “Graduating From Family Trauma.” Sah also shares what made him choose to teach joy, and that we are all — to an extent — addicted to suffering. We hope you can relate to what Sah has to say and that you enjoy this week’s episode! PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences. PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines Want to learn more about the show? Check out our website: http://thetruthdoctor.com/ Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow Truth Doctor Show is a DiveThru original podcast. Visit our website: https://divethru.com/ Follow DiveThru on Instagram: https://www.instagram.com/divethru_/ Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47 --- Support this podcast: https://anchor.fm/thetruthdoctor/support

Are you interested in the “spirituality thing” but not quite sure where to start? The spiritual space can feel intimidating, especially if you are just beginning to dip your toes in. There also tends to be a lot of misconstrued narratives surrounding meditation and spirituality in general. In this episode, spiritual guide, meditation teacher, transformational speaker, and international best-selling author, Sah D’Simone, shares what spirituality can look like for you and the power this practice can have. You’ll hear his tips and tricks to help you liberate your mind, including what it means to forgive, how being vulnerable can empower you, how to live more sustainably, and what it takes to tap into your most creative space. In this episode you’ll hear: The events in Sah’s former life that contributed to him creating the movement he is leading today [1:05] A profound moment of wisdom he had after a conversation with his father, and the life-defining decision that it resulted in for him [5:55] What forgiveness really means, plus why it’s such a powerful tool that we all can use [7:24] The personal values Sah set that liberated his mind [9:32] How he has used vulnerability to empower himself in his daily life [13:30] What’s lacking in the mainstream narrative about meditation [27:45] Why Sah says that empathy is a gateway to compassion, and how he practices mediation differently than others [33:31] His concept of “raging positivity” that he is now teaching to his students [40:11] How we can each lock into the silence to live a life of sustainability [44:39] The way to start tapping into one of the most creative states that you’ve ever experienced [50:30] Sah’s Website: https://www.sahdsimone.com/ Sa’s Instagram: https://www.instagram.com/sahdsimone/ Sah’s Facebook: https://www.facebook.com/sah.dsimone/ Sah’s TikTok: https://www.tiktok.com/@sahdsimone Spiritually Sassy School: https://members.spirituallysassyschool.com/ 

On recalibrating your nervous system, dancing with fear, and the smallest acts of forgiveness. Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, and best-selling author who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment. His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style. Resources myhealingally.com

Sah D’Simone é professor de meditação, palestrante e autor de obras traduzidas em várias línguas. “Spiritually Sassy”, “Espiritualmente Atrevido” em tradução livre, é o mais recente livro do brasileiro radicado nos Estados Unidos.  Luciana Quaresma, correspondente da RFI em Portugal Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers é um guia que celebra a diversidade e a liberdade no caminho espiritual. A obra ainda não tem data para sair em português e resume centenas de diários das viagens para Índia e Nepal, ensinamentos acumulados ao longo dos anos. O autor contempla a arte de viver em plenitude em oito etapas. "O ritual primeiro é sobre o perdão. É um capítulo difícil mas muito importante: quando aprendemos a perdoar aos outros e a nós mesmos, nos sentimos mais leves e felizes”, diz Sah, em sua primeira entrevista em português, exclusiva para a RFI.  Ao incorporar princípios da psicologia moderna misturados às técnicas budistas e uma grande dose de humor e originalidade, o autor aborda temas como desbloquear o coração, práticas de manifestação e meditação, a busca pelo propósito e ferramentas para alcançar a melhor versão de si próprio.  “O capítulo sobre o poder da curiosidade vem depois de a sua mente estar mais relaxada e assim você está mais preparado para começar a se conectar com as coisas pelas quais você está curioso, e esta sua curiosidade é o jeito do seu coração comunicar as coisas que você tem que trazer pro mundo”, explica Sah, que mantém um perfil descontraído nas redes sociais e tem mais de 338 mil seguidores. O brasileiro chamou a atenção de Deepak Chopra, famoso médico indiano, autor de livros como As Sete Leis Espirituais do Sucesso e admirado por celebridades como a apresentadora Oprah Winfrey. O endocrinologista radicado nos Estados Unidos e defensor da medicina integrativa define Sah como “um guia espiritual radical”. Ele foi convidado a dividir o palco com Deepak em um dos seus retiros. “De repente, este mestre global Deepak Chopra diz que eu sou 'um guia espiritual radical' e endossa o meu livro. Foi inacreditável! Na verdade, não foi algo que fui atrás. O time dele me achou como uma consequência de eu ser autêntico, de ser bem radical na minha mensagem", disse. "Falo isso para todo mundo saber que quando você dá o seu melhor e vive com intenção de libertação, orientação de coletividade e compaixão do seu corpo, das suas palavras, da sua mente, as coisas fluem. Quando somos altruístas e pensamos em beneficiar outras pessoas e fazemos isso de um jeito único, criativo, poético, as pessoas vão ao seu encontro.” Sah D´Simone é o criador de um movimento de cura baseado no coração, pelo conhecimento diversificado das tradições de sabedoria oriental integrado aos estudos em psicoterapia contemplativa, realizados em Nova York. A lista de clientes que já celebraram o brasileiro inclui o Google, o Museu de Arte Moderna de Nova York (MOMA), o músico norte-americano Kanye West e o festival Cannes Lions, entre outros. “Quando essas qualidades do coração são acordadas, quando você vê pela lente do coração, você tem a oportunidade de abrir um sorriso, ao invés de se fechar. Desta forma, vemos tudo diferente, mais claramente. Essa leveza, este movimento que estamos criando é a transformação espiritual", explica. Nascido em Londrina, no Paraná, Sah emigrou para os Estados Unidos com a família aos 16 anos. Depois de problemas com drogas e depressão, em 2014, decidiu embarcar em uma viagem de autoconhecimento, cura do corpo e mente, em busca de crescimento espiritual. Viajou para o Nepal, Índia, Tailândia e Indonésia, onde teve a oportunidade de estudar com mestres como Lama Zopa Rinpoche, Jetsunma Tenzin Palmo e o Dalai Lama. Foi então que descobriu a sua vocação.  “Mergulhei profundamente em retiros de meditação silenciosa, comprometida em me curar. Retornei aos Estados Unidos em 2016, cristalino em minhas práticas, vivendo uma vida sóbria e honesta e transbordando de compaixão", diz. O seu primeiro livro, "Meditações Diárias de 5 Minutos” foi traduzido para o espanhol, chinês e holandês. "Dediquei minha vida ao estudo e à prática do budismo tântrico”, revela. As memórias desta longa jornada em busca da transformação também fazem parte do novo livro. “São memórias muito marcantes. O Dalai Lama mostrou pra mim o que é possível e o Deepak Chopra me colocou no mapa como um guia em que as pessoas podem confiar”, diz o autor. “Limpe velhas maneiras de pensar para abrir espaço para uma nova história que reflita seu coração fabuloso – e acalme seu crítico interior. Supere a síndrome do impostor e saiba que você é digno de amor, abundância e alegria. Abrace seus superpoderes – os dons e talentos que o ajudam a viver seu propósito", recomenda. "Descubra o seu verdadeiro eu para se tornar espiritual e atrevido."  

"Absolute commitment to truth is what makes you a sacred leader."How Shadow Work works (04:24)The benefits of doing Shadow Work and the cost of NOT going into it (06:47)Journey with Shadow Work and teaching how to do it (13:35)How your shadow might be showing up in your life (22:07)Relationships as the gateway to true work (31:27)How to support someone and give the courage to go into Shadow Work (43:50)Life audit: Are your shadows playing you? (53:13)Shadow INTEGRATION (57:54)Ways to help people to do Shadow Integration Processes (1:05:50)Find Chris and work with him (01:13:29)What makes a leader sacred (1:16:07) Links mentioned in this episode:Chris Orozco's Instagram: @operation_mokshaChris Orozco's Twitter: @OperationMokshaChris Orozco's Youtube channel: Operation MokshaChris Orozco's Online Course: Shadow Integration 101APPLY FOR PRIVATE COACHING WITH SIGRIDContact Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

"Magnetic branding is having your online presence match your offline presence..."The importance of branding and marketing strategy (04:06)How to create a magnetic branding (06:53)Why it's important for people to see the 360 view of you (14:08)Having boundaries while remaining authentic with your social media presence (18:03)TOP MISTAKES you might be doing when it comes to your branding and website (20:36)Creating aligned offerings to lead from a space of integrity (28:11)How to create confidence from within (42:02)Accepting yourself fully to create the life and business of your dreams (52:58)Find Ashley and work with her(1:01:47)What makes a leader sacred? (1:03:24)Links mentioned in this episode:Ashley's Instagram: @ashleyhannAshley's website: https://ashleyhann.com/Ashley's Mastermind: https://www.ashleyhann.com/mastermind/ The Embodied Woman with Sigrid:www.sigridtasies.com/theembodiedwomanapplicationReach out to Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com 

"What brings you pleasure in your business?"The benefits of feminine flow in your business (04:06)Prioritising the things that bring us pleasure (06:37)The importance of bringing feminine flow into your business (10:26)Integrated feminine vs Unintegrated feminine energetics (20:02)How to own your sensuality and why you should not be afraid to embrace it (26:18)Finding your power through spaciousness (31:54)Being devoted to your own journey of liberation (39:35)How to keep the sexiness in your relationship alive despite having a busy life (42:11)Tips on leading from a space of deeper intuition in your business (47:27)Find Mel and work with her (51:23)What makes a leader sacred? (51:49)Links mentioned in this episode:Mel's Instagram: @melwellsMel's website: https://melwells.com/Sigrid's 8 week course "Self Care is The New Hustle":www.sigridtasies.com/selfcareisthenewhustleReach out to Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

Tune into one of our all time favourite episodes with Sah D’Simone, the meditation teacher known for his spiritually sassy approach. We’re taking a break and will be back March 2021, in the meantime tune in fortnightly to hear some of our best eps from the archives. You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast. Join our Facebook group at facebook.com/groups/howtwolivethepodcast To get in touch, email contact@howtwolive.com. CREDITS Music by: KinkoraCoordinated by: Bianca Wittner See acast.com/privacy for privacy and opt-out information.

"Instead of falling in love, what if we rose to love and be uplifted by love?"Golden nuggets in Jordanna's new book "Higher Love" (04:46)Dating and being in relationship, without losing yourself (06:06)Golden tips for dating in a way that feels authentic and self-honoring (09:58)Exercises to guide you in authentic, self-honoring dating (19:49)How to make the most out of being single (23:34)How to create space to be in your feminine energetics and how it can impact your leadership and relationships (32:11)Helpful tips on how to communicate effectively (41:16)What is the key to making a podcast successful? (44:34)Find Jordanna and work with her (50:35)What makes a leader sacred? (51:30)Links mentioned in this episode:Jordanna's Instagram: @jordannalevinJordanna's new book "Higher Love": https://www.jordannalevin.com/booksJordanna's website: https://www.jordannalevin.com/Jordanna's podcasts: Lunar Lover, Higher Love, The MiddleFREE Inner-Alignment Starter Kit with Sigrid:www.sigridtasies.com/inneralignmentReach out to Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com 

Sah D'Simone has developed a revolutionary healing approach blending ancient Tantric Buddhism and modern contemplative psychotherapy, served with a twist of his trademark sass. He is also passionate about sharing his mission with the underserved, advocating for mental health and well-being in the LGBTQIA+ and POC communities.Sah’s approach has helped enrich the lives of thousands through his teachings. His client list includes Google, MoMA, Kanye West, Cannes Lions, American Express, the United Nations, New Balance, Bloomingdale’s, and Havas.We talk about the challenges of immigrating to the USA at age 16 not speaking English well and attending high school suffering depression.  Fleeing to Hollywood, then moving to NYC to work in high fashion.  His successful fashion career coming to an end and taking off on a personal journey for years of studying meditation and spirituality around the world which led to him teaching in his own way and owing himself and his spirituality fully and so much more!You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-sah-dsimone For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook You can find more from Sah at https://www.sahdsimone.com and @sahdsimone Go get + gift my daily inspiration app OWN YOUR AWESOME Check out my new daily connection journal and other products in my shop! 

Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and best selling author. He has studied with the best, His Holiness the 14th Dalai Lama, and was cited as a "Radical Spiritual Guide" by Deepak Chopra, D'Simone has dedicated his life to the practice and teaching of Tantric Buddhism. This spiritual guru travels the world to reinvent the idea of bringing joy into healing with his spiritually sassy approach. Through his work, D’Simone challenges mental health stigmas, advocates for body confidence, and inclusivity of the LGBTQ and POC communities. In this episode, Sah and Victoria dive into the pain and struggle we experience when working towards forgiving those who have hurt us. Sah shares many of his tools and teachings to help anyone on the journey of self-healing and forgiveness feel more confident and comforted during the process. Produced by Dear Media

"Truly becoming a clear channel is what helps you stand out in any industry that you want to lead in..."The importance of radical vulnerability (03:16)Radical vulnerability in leadership (09:58)What true vulnerability is and what is not (15:53)Authentic vulnerability vs performative vulnerability (24:25)How to master your practice and connection to yourself and your presence (30:58)Understanding the concept of 'rising out of conflict' (35:13)One simple thing that you can start doing to support you to get more deeply in touch with your inner beasts, and master your ability to catch your patterns before "they play you" (42:23)Some of the biggest lessons that Velan has learned through being initiated in various ancient traditions, that supports him in the way he lives and leads (48:49)Find Velan and work with him (54:13)What makes a leader sacred? (55:46)Links mentioned in this episode:Velan's Instagram: @velan_caddenFREE Inner-Alignment Starter Kit with Sigrid: www.sigridtasies.com/inneralignmentReach out to Sigrid:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

"Human design will help you understand how you're uniquely wired to build a business, make decisions, collaborate with other people and even be in relationship, and it helps you understand how to work at your best..."Can human design be a powerful tool for your life and business? (04:26)What is human design, where does it come from, and how does it work? (06:24)The different types of human design and how to differentiate them (09:52)Tips on how to have a harmonious relationship based on your and your partner's human design type(16:07)How knowing the human design type of people around you can support you and them (20:18)How to be productive with your workflow using your human design  (23:48)Tips for productivity boosts, high-performance and consistency based on your human design type (33:35)Understanding yourself and your partner (or friend) better in relationships, based on your human design types (39:15)Find Erin and work with her (45:45)What makes a leader sacred? (47:16)Links mentioned in this episode:Human Design Blueprint with Erin (use the code SACREDLEADERS for 10% off!): https://erinclairejones.com/blueprintFREE Inner-Alignment Starter Kit with Sigrid: www.sigridtasies.com/inneralignmentTo look up your design:erinclairejones.com/lookupTo book an individual session with Erin: erinclairejones.com/individualErin's Website: erinclairejones.comErin's IG: @erinclairejonesFollow Sigrid / Get in touch:Instagram: @sigridtasiesEmail: contact@sigridtasies.com

"Nothing great can come from fear... when you love yourself and believe in yourself, you can create anything."Jenna's biggest takeaways from transitioning her branding from "Unicorn" to "Conscious Empress (03:50)Are you in alignment with your brand and message, or maybe attached to an old version of yourself and fearing change? (12:08)How to become a stand for your own authentic self-expressed self (18:05)How to overcome negative energies and how to become confident that you deserve what you want to achieve (24:28)What does 'responsible leadership' and 'living with grace' mean? (37:47)Things that can hinder us to lead with grace (51:38)Find Jenna and work with her (56:23)What makes a leader sacred? (57:00)Links mentioned in this episode:Jenna's website: https://www.jennaphillipsballard.com/Sigrid's Inner-Alignment Starter Kit:https://www.sigridtasies.com/inneralignmentFollow Jenna:Facebook Page: https://www.facebook.com/jennaphillipsballard/IG: @jennaphillipsballard Follow Sigrid:Instagram: @sigridtasies

"There is a big lack of embodiment in our society because nobody is teaching us what it truly means to be a man or a woman..."How to recognize and embrace both the feminine and masculine energies within us regardless of our gender (03:55)What your masculine/feminine energy is like and feels like (09:48)Why healing your trauma is important to being in powerful leadership (14:25)Tips to cultivate a sense of safety from within (19:12)Why women/men need rites of passages to have deeper embodiment, and our personal experiences with this! (23:20)Stefanos' journey to his vision quest + tips on how you can start with yours (30:01)The fine line between spiritual passing and recycling our wounds for longer than needed (42:25)If THIS is showing up in your relationship, it will show up in your leadership too... Time to work (49:54)Find Stefanos and work with him (54:06)What makes a leader sacred? (54:52)Links mentioned in this episode:Stefanos' website: https://stefanossifandos.com/grow-with-stef/Stefanos' IG: @stefanossifandosSigrid's FREE Inner-Alignment Starter Kit:https://www.sigridtasies.com/inneralignmentFollow Sigrid:Instagram: @sigridtasies

"I don't want to lead people to what I think is right. I want to lead people to what they know as their truth..."How inner child healing impacts your leadership (03:23)How to self-assess if your unintegrated shadow is getting in your way (10:35)Leading in these times of division (15:15)Tips on remaining grounded in what you do while weaving your sense of connection with something bigger than yourself (22:40)The gifts and challenges of being in a conscious relationship (25:57)How to leverage expectation hangover (36:50)How to catch the expectations and turn them into something more empowering (42:00)Find Christine and work with her (43:31)What makes a leader sacred? (44:22)Links mentioned in this episode:Christine's IG: @christinehasslerChristine's Podcast: Over It and On With ItChristine's website: https://christinehassler.com/Sigrid's 5 Golden Keys to Building Powerful Leadership: https://www.sigridtasies.com/inneralignmentFollow Sigrid:Instagram: @sigridtasies

"Everyone has a leader inside of them. Most people just aren't willing to step into it."Joel's take on authentic influence through leadership (04:16)Are you an influencer or a leader? (10:23)How to be visionary minded and have the right prosperity mindset (16:55)Awesome examples on leading with integrity and embodiment (22:18)Why self-responsibility is a MUST to create sustainable success as an entrepreneur (29:13)Tips on creating a long term vision while living in the present moment (39:19)How history and culture are connected to leadership (51:08)What it takes to be a true leader (55:40)Find Joel and work with him (59:31)What makes a leader sacred? (1:00:06)Links mentioned in this episode:Joel's website: https://www.iamjoelbrown.com/Joe'ls IG: @iamjoelbrownSigrid's FREE Inner-Alignment Starter Kit:https://www.sigridtasies.com/inneralignmentFollow Sigrid:Instagram: @sigridtasies

"It's so important to be in embodiment of leadership, and that starts with how you lead yourself."How to do everything with presence and intention (03:15)Great tips on overcoming your overachiever without giving up on creating successful results (10:09)Why acknowledging your shadow is key to being in full embodiment (16:16)Why vulnerability and sharing our journey as teachers is important (22:58)What's the end goal of your service? (26:01)How to deal with your shadow so that you can be in clean leadership (33:07)TRY THIS if you want to shift from your masculine direction to feminine creation (34:46)How to trust your divinely inspired ideas (48:56)Instead of asking your guides for things to be different, thank them (56:09)Links mentioned in this episode:Alexi's podcast:UNLEASHED with Alexi PanosSigrid's Free Inner-Alignment Kit:https://www.sigridtasies.com/inneralignmentSigrid's Instagram: @sigridtasiesFollow Alexi:Instagram: @alexipanosFollow Sigrid:Instagram: @sigridtasies

In today’s show we’re chatting with the spiritually sassy Sah D’Simone ( https://www.myhealingally.com/ ) ! Sah is a spiritual guide, meditation teacher, and the best selling author of “ Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpower ( https://www.myhealingally.com/virtual-book-tour ) s.” We’re talkin’ how to make your daily tasks into rituals, a powerful tool in helping you achieve self forgiveness from your past, and how to bring yourself back to play when you've fallen too deep down the rabbit hole of business. We also chat about all 8 of the radical steps and how to avoid becoming “zombie zen” (you’re going to want to hear this one babes!). Tune in to hear what has made Amber-Lee feel more like herself than ever plus the super chic brand that has all the space clearing vibes, but without the smoke. There is so much juicy content in this episode you’re not going to want to miss it babes! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Listen if: You want to create change in the world. In this episode, Jess and Stef sit down to discuss how we can change the world by looking within, sharing anecdotes of their own experiences on their healing journeys and how it has affected the way they view the world. Hear about:How spending time with yourself can change the way you experience the world around you.Changing the world through love rather than anger or fear.How doing inner work has changed the way they approach their business.Practices to help you identify what is adding to your healing journey and what is keeping you stuck.Tools and techniques to achieve inner peace. You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.Other episodes to help you reach that inner peace place:Sah D’Simone, Spiritually Sassy Teacher: Mastering Your Mind - https://open.spotify.com/episode/6eSekwf7K8VStIP7I6WBBo?si=P0y3gWM0T0-vAW5Q1d8OcwLaura Poole, Meditation Teacher: Discover Your Zen - https://open.spotify.com/episode/2HLUWc73i76Pw74kcboSCg?si=1C6YSdjNS8mM4a3iSsKAmAAllira Potter, Healer: Life Lows to Spiritual Highs - https://open.spotify.com/episode/16xc1Qn1Ka3ELk7XZ0FA0R?si=H0LEqvA8TZmtoVVNWXVHXw Join our Facebook group at facebook.com/groups/howtwolivethepodcast To get in touch, email contact@howtwolive.com. CREDITS Music by: KinkoraEdited by: Andy Maher Coordinated by: Bianca Wittner See acast.com/privacy for privacy and opt-out information.

Includes a 10 min How to Be Your Own Guru Practice. This week we are so excited to welcome Sah D’Simone to DENtalks podcast for an in-depth conversation on embracing our authentic selves. Sah is a spiritual guide, meditation teacher, transformational speaker and the international best-selling author of Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers. In this episode, we really get into why it’s important to find a spiritual path with both the heart and mind so that we are able to help others and cultivate compassion. If you or someone you know struggles with maintaining a positive mindset, or with the feeling of being ‘too much’ or ‘not enough,’ then you’re going to get a lot out of this episode! Sah talks to us about his own path to spirituality, and how growing up he felt the need to stifle himself and act a certain way to be accepted by his community. It wasn’t until he started to change his mindset and transform that belief that he was able to cultivate a sense of belonging in himself and then work to create that space for others as well. We’ll talk about why it’s so easy to get caught in negative thought patterns and why critical thinking can sometimes be counterproductive if it’s not orienting the mind towards the direction of the heart. We found Sah’s wisdom and guidance to be so helpful while navigating tumultuous times, and we hope you do too! Be sure to stay tuned after the episode for a 10 minute practice on how to be your own guru. Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donations Advertising Inquiries: https://redcircle.com/brands

“How free do you want to be, honey?!”   Sah D’Simone is a spiritual guide, meditation teacher, international transformational speaker, best-selling author, and creator of The Sah Method, who has dedicated his life to helping others to live in alignment and achieve their highest potential. He is pioneering a Spiritually Sassy, heart-based healing movement rooted in science-backed, tried-and-true techniques, in which joy and authenticity illuminate the path to enlightenment.   His infectious enthusiasm for healing is grounded in a masterful and revolutionary synthesis of ancient Tantric Buddhism, modern contemplative psychotherapy, meditation, breathwork, and integrative nutrition... all delivered in his own radiant, approachable, and playful style. His new book, Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers is now available worldwide.    Where We Journey:   How to find the intersection between spirituality and SASS Why you need to put on your spiritual stilettos, honey!  Sah’s hilariously fun and loving name for his inner critic The power of the “your last breath” meditation   Soulumination Membership: Receive a free 21-day trial for all SoulFeed video interviews + the whole library of meditation practices led by Shannon: https://www.soulumination.com     

When you’re going through these difficult times, there’s nothing better than to add a little sass to your class. Sah D’Simone is the author of the book “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers,” and he is all about the synergy between spirituality and sass. His life’s mission is to serve as a spiritual guide, meditation teacher, transformational speaker, and author. His heart-based healing movement is rooted in ancient, proven techniques that allow joy and authenticity to illuminate the path to enlightenment. Resources: myhealingally.com Instagram: @sahdsimone Read: “Spiritually Sassy” Advertisers + Sponsors: Shaman School: www.theshamanschool.com Living Libations: livinglibations.com Use code SHAMAN for 20% off your purchase Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Spirituality doesn’t have to be ultra serious! In this episode I sit down with one of my besties Sah D’Simone to discuss why you can be your bold, freak, weird self AND still be spiritual! We discuss his experience of letting go of his sassiness to fit into the “spirital” mold and how he realized he lost the touch of who he is. We also talk about the Tantric vs the aesthetic path and key differences. We share how most spiritual teachers are CIS white men and the importance of diversity. We also dive into how to fight imposter syndrome, avoid labeling and step into your unique magic! This episode is as deep as it is fun and I know you’ll love him like I do! Order Sah’s book and connect with him at sahdsimone.com Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3 Tap into your heart, your joy and your dharma this month with the frequency of Lemuria in Rose Gold Goddesses. Available on its own at rosegoldgoddesses.com/lemuria or as part of your membership at www.RoseGoldGoddesses.com Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: https://www.iamsahararose.com/become-a-health-coach Pre-order my upcoming book Discover Your Dharma and receive your bonuses: bit.ly/30BXuGU Receive 10% your Magnesium Breakthrough Formula at www.bioptimizers.com/sahara with code sahara10 Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This one is for all of our spiritual seekers and finders.  Sah D’Simone is a friend, spiritual guide, meditation teacher, transformational speaker, and international best-selling author. He’s pioneering a spiritual, sassy, and heart-based healing movement in which joy and authenticity illuminate the path to enlightenment. And his new book, “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers,” distills the art of living well in the modern world into attainable steps. Sah’s infectious enthusiasm for healing is a revolutionary synthesis of ancient tantric Buddhism, modern contemplative psychology, meditation, breathwork, and integrative nutrition—all delivered in his own radiant, approachable, and playful style. This is one of the most hilarious and uplifting chats we’ve had on the show, so lean back, relax, and soak in the sass.   08:40 — Sah guides us through meditation Deep breath in, deep breath out Listening to the silence Feeling the breath Resting your mind   21:27 — Coming out of the spiritual closet Being consistent in your change Making the choice to live with integrity Being radically you across the board When you’re not being yourself, you know Giving yourself permission to be yourself Having one good day at a time Thinking about what you can do right now   41:05 — Know your story to change your story We are unaware of the lives we live because we’re so distracted Go on a trip of regret The difference between guilt and regret Making a choice to do something different We are all good people at our core Making a radical change of perspective Showing compassion for all people   01:07:45 — Learning to forgive yourself or others The pain you’re causing by not forgiving others Losing sight of the beauty of the world Focusing on the present moment Forgiveness is the antidote to the spiritual path   01:15:47 — Spray spiritual bleach on the belief systems that have hurt you Everybody has the same problems Examine your belief systems How your beliefs put people in a box Realize the conditioning you have in the world   01:22:18 — Waking up to your inner wisdom Recognizing the potential inside of us Reaching the flow state How to master things quickly   01:29:18 — Naming your superpower How to find your secret sauce Finding the way to offer what’s in your heart The way you can affect others through your actions Discovering your creative genius   01:34:04 — Believing you are amazing How to live with integrity Seeing reality more clearly Making your external reality a reflection of your internal world   01:39:45 — Use what you have We are more resourceful than we believe we are Zooming out from a victim mindset Making a list of the 10 people in your life who could take you to the next level   01:43:02 — Stay slaying Looking at all of the areas in our lives Putting time towards areas where you are lacking Watering the seeds of your spiritual practice   01:46:02 — Dance, spiritual practice, and online hate Music connects people and moves them Cultivating presence Meditating in every area of your life Dealing with trolls online Handling hate with love   02:04:18 — Three teachers or teachings that have influenced Sah’s life Dalai Lama Jetsunma Tenzin Palmo Sharon Salzberg   More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit www.lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit www.lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BEEKEEPER'S NATURALS. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at https://bkn.go2cloud.org/SHZ.   AND...   BLUBLOX. BLUblox offers a complete range of evidence-backed blue light blocking glasses to suit every need (and, as a rad bonus, you won’t look like a tool while you’re wearing them). Plus, they even do prescription and reading glasses now, as well as an epic send-your-own frame service, both using the same world-renowned blue light blocking lenses. I’ve also been digging their new REMedy Sleep Mask, which blocks out 100% of the light around you while you’re sleeping. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at https://earthechofoods.com/lukestorey. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources myhealingally.com Instagram: @sahdsimone Read “Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers”   Related Shows Episode 109: Sah D'Simone: Light + Shadow: Radical Self-love And Acceptance

Sah D’Simone is a meditation teacher, author, and spiritual guide. In this podcast, we talk about wisdom embodying different forms, the path to individual freedom, and Sah’s new book Spiritually Sassy. This episode is sponsored by BetterHelp. Go to https://www.betterhelp.com/astral to get 10% off your first month! This episode is sponsored by LinkedIn. Go to LinkedIn.com/astral to save $50 off your job posting! Guided Meditations Vol. 2 is out now! My book Now Is the Way is here. Check the audiobook, hardcover, and kindle here. My new album Forever Hum is streaming everywhere. Here it is on Spotify & Apple Music. Binaural Beats, Guided Meditations, and my Meditation Course are waiting for you. Use the code ASTRAL for 15% off. Please rate The Astral Hustle on iTunes. It helps bring more guests you’d like to hear ★★★★★ Check out my new surreal fiction podcast Warm Words. Join me on Patreon for monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Sign up for Fresh thoughts, meditation tips, dope books, and more. Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2020  

Embracing Your Highest Vision Through Spiritual Healing with Sah D’Simone The road to spiritual healing can be difficult. There will be moments where giving up will seem like a more attractive option. But no matter the challenge, you must find things that would make you feel free. Finding and knowing your source of joy is the first step on the road to happiness. Through joy and healing, you can let go of things which destroy you. Sah D’Simone joins us in this episode to help us understand the importance of choosing the right path for you. Every person's path to inner peace and finding themselves will be different. Some might find solace in science. Others discover joy through prayer, religion, or meditation. Tune in and learn why you should commit to an outlet that makes you shine rather than suppresses your true self. Here are three reasons why you should listen to the full episode: Be inspired by Sah D’Simone’s life experiences and learn how he stayed committed to his spiritual healing through meditation. Discover how you can take the lead to improve yourself spiritually and mentally. Know yourself and understand the importance of choosing the path that is best for you. Resources Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers by Sah D’Simone Graduating From Family Trauma, a TEDx talk by Sah D’Simone Spiritually Sassy Episode Highlights On Being Authentic   Being authentic now means being grounded and present. Authenticity means committing to staying consistent with your healing. Let your heart exercise your best qualities and get rid of your negativity to experience radical authenticity.     Sah’s Background   Sah’s family is originally from Brazil. They eventually moved to Florida.  He tried substances like drugs and alcohol while living in LA. Sah started a fashion magazine with his friends. He struggled with depression and anxiety. Listen to the entire episode for Sah’s journey and experiences as he discovered meditation.     A Trip to India   Going to India was Sah’s radical move. He mapped his trip and planned to learn from South Indian gurus.   But the moment he saw the Dalai Lama, Sah knew he will learn something from him.   Sah bought a ticket to India and went on a 10-day silent retreat. The people in the retreat reflected something simple but deep to him—he is innately good. His goodness is not circumstantial; it’s unconditional. They also meditated on death, which gave him a psychosomatic response as he reflected on the life he’s been living. Sah listened to the Dalai Lama talk, whose words landed so deeply for him. It’s what put him on his current path.     Sah’s 30-Day Meditation Retreat in Kathmandu, Nepal   This experience was a moment of reflection and self-evaluation. Sah found himself crying and broken several moments during the day. He slowly made peace with the feeling that he is a mistake. On their last day, Sah took a vow to commit to healing.  His desire to heal was selfish; he only wanted to feel better. But led him to the right choice and path.     Life Lessons from Sah Learn to approach everything with joy.  Suicidal thoughts are a narrative that you regularly visit; pause when you have them. Joy is innate to all people. Look for things that you can regularly do that awaken unconditional joy. Graduating From Family Trauma   Sah had a TEDx talk about transgenerational trauma, where he shared his grandmother’s suicide story. Science tells us that our genetics embody who we are.  Karma tells us that everything we are today is the handiwork of ourselves. Listen to the full episode to hear Sah explain more about epigenetics!     Karma Find what sets you free.  Between karma and science, choose what works for you. Every state of mind matters; your words and actions matter. The life you are living right now is a consequence of all of your past actions.  The aspects of how karma blossoms in your life: how clean your space is, the way you see the world, the way the world sees you, and the overall tendencies of the mind. Navigating Mental Health & Transformation During the Pandemic   Do not be focused on labels. Seek professional help and look for ancient practices. Find people who will be your spiritual support. It is essential to stay committed to your healing.     Reclaiming Words   We’re creatures of meaning. It’s important to reclaim words in a way that impacts your internal world. “Crack baby” is a metaphor for being a wild, loving, and free person, but it can also mean living without accountability. High vision is living a life of purpose and being in control of your mind. With high vision, you can learn altruism. Surrender is patience: surrender means to understand that not everything can happen immediately.   Your Spiritual Path For Sah, being on a spiritual path is means constant unlearning and remembering. It is when you don’t feel your teachers or books are subduing your best qualities.     Spiritually Sassy welcomes and celebrates your extraness as the pathway to your freedom.   Some practices may not work for you. Whatever you want to do, remember to choose a path that develops your best qualities and removes your worst.     5 Powerful Quotes from This Episode [15:53] “As we start to feel better, the natural impulse of the heart is to serve.” [37:11] “Be consistent to what's unfamiliar. [37:39] “To do something different, to go out of your way to choose to drink more water, to choose to sit down, to concentrate your mind, to breathe in a way that's healing, to eat in a way that supports your awakening— all the things that we talked about. It takes a little bit of devotional discipline. But I got to tell you guys, I'm sitting here today because of that devotional discipline.” [46:37] “The problem is the sense of urgency that we want things to happen right in this moment. And if it doesn't, then I am miserable.” [50:38] “Whatever you're wanting to do, just go to a path where your best qualities are developed, and your worst qualities are removed.” About Sah Sah D’Simone is a spiritual guide, meditation teacher, and a transformational speaker. He is also known as an international best-selling author and the pioneer of the Spiritually Sassy healing movement. Sah continues to infect his audience with enthusiasm by incorporating ancient Tantric Buddhism, modern psychology, meditation, and nutrition to help people heal. To learn more about Sah’s work, visit his website. You may also connect with him on Instagram and TikTok  Enjoy the Podcast? If you felt radically loved from listening to this podcast, subscribe and share it with the people you love! Love to give us five stars? If you do, we'd love a review from you. Help us reach more people and make them feel loved. Do you want to help people heal and embrace their highest vision? A simple way is to share what you've learned today on social media. Don't forget to send us messages on Facebook, Twitter, and Instagram. Thanks for listening!  To feeling radically loved, Rosie

Listen if: You’re interested in this whole spiritual thing but you’re not really sure where to begin. In this episode, Jess and Stef chat to Sah D’Simone, the meditation teacher known for his viral dance medicine videos and spiritually sassy approach.Tune in to hear Sah share a host of practical tips and tricks to help you start living a more authentic life, including what it means to be a joy activist, what to do when destructive thoughts creep in, and how to reclaim power and become the master of your own mind.In this feel-good conversation, the sisters and Sah discuss why it’s important to have discipline when it comes to social media, why we all feel imposter syndrome and how to conquer it, plus Jess and Stef look to Sah for advice on overcoming the mindset of comparison. You’ll also hear how Sah’s healing journey led him to create ‘The Sah Method,’ fusing playfulness with the spiritual path, and how you can become a part of his spiritually sassy posse (trust us, you’ll want in).You can find Sah on Instagram at @sahdsimone, on TikTok at @sahdisimone, and online at myhealingally.com.You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.Join our Facebook group here. To get in touch, email contact@howtwolive.com. CREDITS Music by: KausyEdited by: Andy Maher Coordinated by: Bianca Wittner See acast.com/privacy for privacy and opt-out information.

Spirituality doesn’t have to be serious. In this episode, we discuss balancing desires with Buddhist wisdom and how you can live a life of enjoyment, while still not being attached to anything outside of yourself. Grab a chai and meditation cushion and get ready to dive in! Ready to work with me on a deeper level to create your conscious empire? Apply now for the Together We Empress Mastermind at TogetherWeEmpress.com Receive up to $2250 off my alma mater Institute for Integrative Nutrition, plus How To Write Your Dream Book Course and TWO high-level business coaching webinars with me at http://integrativenutrition.com/sahara Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Banyan Botanical’s Adrenal Nourish, is super supportive during stressful times. It is loaded with adaptogens like organic ashwagandha and tulsi that can help you stay energized yet calm throughout your day AND help you sleep at night. Save 20% on Adrenal Nourish and Organic Ashwagandha at banyanbotanicals.com/sahara. Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sah D’Simone is a meditation teacher, international bestselling author, transformational speaker, and coach. His book, 5-Minute Daily Meditations, has been translated into Spanish, Chinese, and Dutch. In 2012, he walked away from his career in fashion and began an intensive search for health and well-being, traveling to Nepal, India, Thailand, Indonesia, and Europe to study with some of the most prolific masters of our time. After immersing himself in practice for several years, Sah returned to the states, dedicating his life to helping others to live in alignment and achieve their highest potential. His infectious enthusiasm for healing and self-love has built a devoted fan base. Sah has worked with clients like Kanye West, Google, MoMa, American Express, Cannes Lion, the United Nations, New Balance, Bloomingdales, and Havas. Sah also shares his mission with underserved communities, advocating for mental health and well-being in the LGBTIQ and POC communities. --- ---

The Love You Give talks to best selling author, meditation expert, and transformational coach Sah D Simone about his journey from addiction in the fashion industry to traveling the world and learning from masters of spirituality. We talk about how trauma can come from your ancestors, which meditations can heal those traumas, and how nutrition is so much more than the physical.   @sahdsimone http://sahdsimone.com/

This week we’re joined by meditation teacher, bestselling author, transformational speaker and coach Sah D’Simone. We can walk through life disconnected, dealing with depression, overwhelm and anxiety. But how do we discover our happiness? How do we connect to our heart language? How do we overcome depression and anxiety? In this episode Natalie & Sah talk about how to connect to the heart, find your happiness and create fun in your life to heal your body, mind and heart. In this episode they talk about: Sah’s spiritual reactivation journey How he faced his depression and anxiety and what tools helped him The power of fun, dance and joy How generational family trauma impacts us Sah shares his ancestor story and how it impacted him Taking charge of the stories we tell ourselves How to get into happy states of the mind The impact of gut health on your happiness Curiosity and learning from the masters Natalie shares messages with Sah Podcast Music: “Follow You” by Daniel Gong (Dansonn) Ways to connect with Sah Sah’’s IG- https://www.instagram.com/sahdsimone/ Website & info on his events- http://sahdsimone.com/ Ways to connect with Natalie Visit - www.natalie-miles.com for all her offerings Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/ Sign up to the newsletter to receive the Weekly Message from Spirit & to get the special link to book client sessions for April & May https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403 Send Natalie a Spiritual/Intuitive Question to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered) Take the Free How Do You Receive Your Intuitive Guidance Quiz athttps://natalie-miles.com/get-guided-quiz/ All content and written show notes - Copyright Natalie Miles 2019

It’s all about innovating the self, and that’s exactly what our guest on today’s share does.

In his mid-twenties, Sah D’Simone’s life as he knew it changed in an instant, and he entered the darkest episode of depression he’d ever had. Realizing that his mindset had to shift, Sah embarked on a journey of self-healing and compassion-seeking that led to his career as a meditation teacher, author, coach, and speaker. On today’s episode, Sah and I talk about the moment he realized meditation had opened a door, and why he’s passionate about making his practices accessible to marginalized communities.   Learn more about Sah and check out the show notes here. Follow Made Visible on Instagram and Facebook.  Provide us with feedback on the podcast here.   

#14 In today’s Episode I speak to the wonderful Sah D’Simone all the way from New York City. Sah is a best selling author, a speaker, a transformational coach, a meditation teacher, a raw vegan chef with retreats all over the world inspiring thousands of people to take control of their mental and physical health and create a life they truly love. Sah shares his inspiring story coming from high fashion to living in ashrams and monastery’s all over the world studying with some of the most prolific spiritual masters, meeting the Dalai Lama himself. He finally moved back to NYC to help as many people as possible to live in alignment. I enjoyed this chat fully and I know you will to. Follow Sah on Instagram, Facebook and stop by on his Website Sah's Book: 5- Minute Daily Meditation: Instant Wisdom Clarity and Calm on Amazon Don't forget to leave me a review on iTunes Let's be friends on Instagram, Facebook or just send me an email via my website.  I look forward to hearing your thought and feelings and am sending you the biggest hug! Much Love and dream BIG! Yours, Nicole    

Sah D’Simone lives in the flow state. He also lives to break molds. While he is on a mission to break down stigmas around mental health, Sah makes meditation and consciousness seem not only approachable for everyone, but also makes it seem so stylish and cool. With an entrepreneurial background in the fashion industry, Sah founded Bullett Magazine and a successful blog sold to Oracle, before shedding this former life and growing into the transformational coach, speaker and author that he is today. He also just released a fantastic book – 5 Minute Daily Meditations – that leaves zero excuses for anyone claiming they want to meditate and don’t have the time. This collection of short meditations makes everyday awareness accessible to stay-at-home moms to CEO’s. In this conversation, we discuss so many interesting topics bridging mysticism, biology, introspection and science. We discuss Sah’s rocky entrepreneurial journey (which includes a hilarious story about getting fired from a porn shop), dealing with the highs and lows of depression, bringing meditation to corporations and how it’s affecting the business world, and the most impactful benefits and transformations that Sah has witnessed from meditation. www.Conscious.Enterprises

Some people have a magical spark about them that compels you to want to be around them; an allure that evokes a desire to share in their knowledge; and an energy that excites and motivates. Sah D'Simone is such a person.

Sah D’Simone went from being a creative director of a popular fashion magazine to living in ashrams and monasteries around the world and studying with some of the most prolific spiritual masters. To our luck, he didn’t stay in ashrams. Sah came back to New York to help as many people as possible live in alignment and achieve their highest potential. Combining his eye for style, sassiness, spiritual depth and smart business tactics, Sah used social media to establish a powerful brand that impacts people on a global level. Sah is an embodiment of living a Woke and Wired life, and I am very excited to share this conversation with you! In this episode, we talk about:   The importance of discipline to achieve transformation Spiritual bypassing Overcoming suicidal thoughts and depression How to become friends with the mind and live from the heart Strategies that helped him create a blog about conscious living and attract millions of readers How a comment at a dinner gave him the courage to be a spiritual teacher Merging mystical and scientific knowledge How to establish a successful brand as a spiritual teacher How to share your message on social media: do’s and don’ts An exercise for creating more abundance in your life   Find all show notes on www.wokeandwired.com Connect with me on Instagram: http://instagram.com/wokeandwired If you enjoyed this episode, please share it and leave a review on iTunes. 

When you think of spirituality, do you think of unicorns, rainbows and pretty flowers? Do you believe that to become ‘spiritual' you have to be pure? To be holy? Have you attempted to live in bliss, only to find that your pesky old shadow self/ego keeps creeping up behind you and re-asserting itself when life gets a bit challenging? What if the way to the top of the enlightened mountain involved walking right through the fire, and facing your darkest fears, doubts, and shame? Would you still endeavor to take the treacherous journey into the light? Most people don’t, some people won’t, and the rest of them don’t even know there is a mountain to climb in the first place. Our guest Sah D’Simone is no stranger to the dark side. He spent years exploring the shadows of New York City’s fashion scene, and all the materialistic glamour that comes with it, before dropping it all in favor of studying the spirit world with yogic masters in Nepal and India. After many a harrowing inner journey, Sah has emerged as a bright light in the world of personal transformation and meditation. We spend this episode talking about his trip, and about how crucial it is to take the time to cultivate the courage and humility to fearlessly go inside of oneself to excavate the hidden shame, trauma, that often blocks us from true psychic maturity. This intimate and heartfelt conversation takes you on a journey from Sah’s challenging upbringing in Brazil, through his rise to the top of the fashion world, down to the pits of existential hell and back again in a real hero’s journey. You will no doubt gain a better understanding of your psychological blocks, negative subconscious patterns, and most importantly- how to evolve through them by facing them head-on. Enjoy your listen, and Sah reminds us to always remember: You are worthy! Luke   Topics Discussed On Today's Episode: How childhood trauma plays out in dysfunctional adult patterns His experience with the Kabbalah Center, and how that helped shape his teaching What it's like to chill with the Dalai Lama Facing of fear, guilt and shame on meditation retreats The value in facing our suffering and shadows head-on The risks involved in taking spiritual pilgrims to Nepal, India, and how you micro biome can freak out on you The power of breathwork How to use the third eye as a point of focus in mediation  The gathering of meditative energy to sharpen the mind How he learned to back up the woo woo of spirituality with science  How his chronic pain went away once he started to serve others, based on the fact that when you wish someone well – you boost your own happy neurochemicals The struggle the hierarchy of skin color growing up in Brazil The importance of self acceptance, and acceptant of ones own sexual preference How he survived being picked on as a kid How a lack of self-worth can manifest in overachieving, and how to fix it Sah shares his excitement regarding the acceptance of mental health issues becoming less shameful  Exact how he made the transition from fashion professional to full-time spiritual teacher, and what that looks like from a business and financial perspective  Lifestyle recommendations    For more on this episode, click here.    THIS SHOW IS BROUGHT TO YOU BY: FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Your discount hookup is 15% off when you use "THELIFESTYLIST" coupon code.  AND...  ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheat grass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using coupon code "LIFESTYLIST" HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukestorey.com/support and donate towards show production costs 2. Subscribe to the show by clicking “subscribe” in iTunes 3. Write us a review in iTunes 4. Share this show with 1 friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews. Thank you from the bottom of my heart for listening, and joining me on this journey we call life.

Transformation Coach Sah D’Simone joins me on The Astral Hustle. We talk about Sah’s journey to study meditation in India, the light and dark moments on the path of self-awakening, and learning to embrace intuition. ★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.