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Five Eyes flags active exploitation of Cisco SD-WAN flaws. Ransomware incidents surge, but fewer victims are paying. The FTC eases its stance on COPPA to encourage age verification. Authorities in Poland and Germany charge 11 in a Facebook credential harvesting scheme. Top UK news outlets unite on AI licensing standards, as the UK touts gains in cyber resilience. Researchers say a hacker abused Anthropic's Claude to breach Mexican government networks. Gamers revolt over AI in game development. On our Industry Voices, we are joined by Linda Gray Martin, Chief of Staff and SVP, and Britta Glade, SVP of Content and Communities, from RSAC sharing what is new at RSAC 2026. In Moscow, a man is accused of impersonating an FSB officer to shake down the Conti ransomware gang. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest Today on our Industry Voices, we are joined by Linda Gray Martin, Chief of Staff and SVP, and Britta Glade, SVP of Content and Communities, from RSAC sharing what is new at RSAC 2026. Selected Reading Cisco SD-WAN Is Actively Exploited by UAT-8616, Five Eyes Alliance Agencies Issue Warning (TechNadu) Ransomware payments dropped in 2025 as attack numbers reached record levels: Chainalysis (The Record) FTC Softens Enforcement of Rule Protecting Children Online, Ostensibly to Protect Children Online (Gizmodo) Poland Cybercrime Unit Uncovers Scheme Stealing 100,000 Facebook Logins (The 420) UK news giants form 'NATO for news' group to control AI scraping (Press Gazette) Government cuts cyber-attack fix times by 84% and launches new profession to protect public services (GOV.UK) Hacker Used Anthropic's Claude to Steal Sensitive Mexican Data (Bloomberg) AI Mistakes Are Infuriating Gamers as Developers Seek Savings (Bloomberg) Moscow man accused of posing as FSB officer to extort Conti ransomware gang (The Record) AIs can't stop recommending nuclear strikes in war game simulations (New Scientist) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Keychain, the AI-powered manufacturing platform for the consumer packaged goods (CPG) industry, today announced a $10 million investment, including funding from W23 Global, the venture capital fund backed by five leading grocery retailers: Tesco, Ahold Delhaize, Woolworths Group, Empire Company Limited/Sobeys Inc., and Shoprite Group. The new funding supports the rollout of Keychain360, a next-generation supply chain and product management platform designed to help retailers develop and manage their private label brands more efficiently. Private label is becoming the fastest-growing segment in retail, yet product development has never been more complex. Consumers demand high-quality, affordable products, and retailers face mounting pressure to deliver them to market quickly. Keychain360 addresses these challenges head-on by unifying product design, sourcing, manufacturing, and compliance into one intelligent operating system. The result is faster launches, fewer bottlenecks, and stronger collaboration across supply chains. "With speed and transparency increasingly shaping the market, Keychain360 gives private label brands the advantage," said Oisin Hanrahan, CEO and Founder of Keychain. "Retailers can now manage their products end-to-end, innovate rapidly, and adapt to consumer preferences and regulatory changes, all within a single connected platform." Built specifically for retailers, Keychain360 delivers the same intelligence and precision that leading manufacturers rely on. By connecting every stage of the product lifecycle, it drives smarter decision-making and execution. A top-ten retailer recently used Keychain to launch more than 100 new products, reducing time-to-market by over two months and improving efficiency across its supplier network. "Keychain's AI-powered platform streamlines private label sourcing and enables retailers to bring quality private label products to customers faster and more efficiently," said Ingrid Maes, CEO and CIO of W23 Global. "As consumer expectations around health, sustainability, and value continue to rise, Keychain's solution helps retailers respond to these expectations effectively while ensuring compliance and product quality." The company has grown exponentially since launching less than two years ago, raising a $30 million Series B, expanding into Ireland and the UK, and introducing KeychainOS, its operating system for manufacturers. With the launch of this third product, Keychain is extending that innovation across the entire retail ecosystem, connecting brands, manufacturers, and retailers through one intelligent, AI-powered network. Today, Keychain's technology is used by eight of the top ten global retailers, plus 7-Eleven and Whole Foods, as well as seven of the top ten CPG brands, including General Mills. The platform now supports over 30,000 manufacturers and 20,000 brands and retailers, helping them bring new products to market faster and with greater precision. As adoption continues to grow, Keychain is defining the next generation of product creation, making it smarter, faster, and more connected than ever before. Interested brands, retailers, and manufacturers can apply to join at www.keychain.com. See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
Top headlines for Thursday, October 30, 2025In today's episode, we cover the devastating impact of Hurricane Melissa as it moves from Jamaica toward Haiti, leaving more than two dozen dead. We break down the latest Israeli airstrikes on Gaza and the escalating regional tensions. Plus, we look at a New Jersey teachers' union event spotlighting the history of drag in education, and a new lawsuit targeting Roblox and Discord over the tragic suicide of a 13-year-old girl. 00:11 Melissa leaves 25 dead in Haiti; Cuba, Bahamas brace for impact01:04Israel carries out strikes in Gaza following ceasefire breach01:52 Lindsey Whiteside's home detention divides Mississippi town02:41 New Jersey teachers union slated to host program promoting drag03:31 Top UK university slaps 'sexual violence' content note on Bible04:21 Roblox, Discord sued after 13-year-old girl dies by suicide05:09 Justin Bieber says Jesus is 'the king of my heart'Subscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsMelissa leaves 25 dead in Haiti; Cuba, Bahamas brace for impact | WorldIsrael carries out strikes in Gaza following ceasefire breach | WorldLindsey Whiteside's home detention divides Mississippi town | U.S.New Jersey teachers union slated to host program promoting drag | EducationTop UK university slaps 'sexual violence' content note on Bible | EducationRoblox, Discord sued after 13-year-old girl dies by suicide | BusinessJustin Bieber says Jesus is 'the king of my heart' | Entertainment
“If you can't afford a pet, you shouldn't own one.” Ever said this line?Once you've been on the receiving of someone's anger about the cost of their vet bill, it's an easy thought to have. But it's not the whole story, is it?In this episode, I sit down with Dr. Paul Manktelow - a veterinary surgeon with 20+ years in UK animal charities and current Director of Veterinary Services at Blue Cross. Dr Paul shares lessons learned in not-for-profit vet care to help us untangle that tension between care, compassion, and commercial reality.We cover:Trends from the front lines in the charity sector How “affordability” is shifting under rising cost of livingDecision-making tools that balance optimal vs achievable careBusiness models that either enable or block access to careHow vets can approach financial conversations with clarity, dignity, and trustYou'll learn about:
On today's Legally Speaking Podcast, I'm delighted to be joined by Jeremy Dein KC. Jeremy is one of the most highly regarded defence counsel in the country, specialising in serious offences including murder, terrorism and organised crime. He has dealt with multiple high-profile cases which have gained significant media attention, as described by chambers and partners. Jeremy is a fighter, and no case is too complex for him. He works tirelessly to ensure the right outcome. So why should you be listening in? You can hear Rob and Jeremy discussing:- The Value and Misconceptions of Criminal Defence Work- An Urgent Need for Prison and Sentencing Reform- Technology's Transformative Impact on Criminal Law- Advancing Diversity and Leadership in the Legal Profession- Passion and Mentorship: The Keys to Legal SuccessConnect with Jeremy Dein KC here - https://uk.linkedin.com/in/jeremy-dein-kc-639385b5
Inside the Admissions Office: Advice from Former Admissions Officers
Need help from the best UK university admissions consultants? Set up a complimentary strategy call: CLICK HERE. With U.S. immigration and education policies changing, many students and families are looking to the UK for their college journey. But UK admissions are quite different from the U.S.—from the application process to student life. In this episode, Harry Sherratt, Senior Managing Director, Asia-Pacific & Director of UK Services at InGenius Prep, breaks down: Key differences between UK and U.S. university applications How to write the UCAS personal statement and what top UK universities really want Choosing the right UK university beyond rankings and location Post-graduation opportunities in the UK and beyond Whether you're just starting your research or ready to apply, this episode will help you navigate the UK admissions landscape with confidence. Subscribe and stay tuned for Part 2, where we explore admissions in Singapore, Hong Kong, and Australia! --- Register for our upcoming webinars. Questions, comments, or topic requests? Email jilian.yong@ingeniusprep.com. To learn more about InGenius Prep, visit us at ingeniusprep.com.
Send us a textWhat does it take to build one of the UK's most influential sneaker platforms from scratch? In this episode of Marketing In The Madness, Katie Street is joined by George Sullivan, founder and CEO of The Sole Supplier, for an unfiltered conversation on building a business that's as much about community as it is about commerce.Starting from a spare room and a sneaker obsession, George turned a side hustle into a full-funnel powerhouse partnering with major global brands like Nike, adidas, and UGG, and outperforming retail giants like JD Sports in SEO.Tune in as George gets real about: → How he went from NHS recruitment to partnering with brands such as Nike and Adidas → Nearly losing it all (twice) and what it taught him about leadership → Why human-first marketing (not AI) is the future of ecommerce Whether you're a marketer, founder, ecommerce leader or just sneaker-obsessed, this episode is packed with practical insights on brand building, resilience, and what it really means to lead with purpose in a fast-moving, tech-driven world.George Sullivanhttps://www.linkedin.com/in/george-sullivan-96397765/The Sole Supplierhttps://thesolesupplier.co.uk/Katie Street:https://www.linkedin.com/in/katiestreet/https://www.instagram.com/streetmate/Marketing in The Madnesshttps://marketinginthemadness.buzzsprout.com/https://www.linkedin.com/company/marketing-in-the-madness-podcast/https://www.instagram.com/marketinginthemadness/ Follow Street Agency:https://street.agency/https://www.instagram.com/street.agency/https://www.linkedin.com/company/streetagency/
Heads up: Father's Day is less than a month away, but there's still plenty of time to find a gift he'll treasure for a lifetime. Learn more at https://cosycrafted.com Cosy Crafted City: Clarebrand Address: The Moat Website: https://cosycrafted.com Email: hello@cosycrafted.com
This week we have our first in a series of (non-ginger) special guest interviews. Top UK ultrarunner Mark Innocenti joins us to talk us through what it is like to run 100 miles (or 402 laps) around a track, while chasing the 100 mile and 12 hour world record holder Aleksandr Sorokin
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Are you just not sure how to talk to women, either on the apps or in real life? Top UK dating expert Hayley Quinn is here to show you how to flirt effortlessly, confidently read women, and get them asking YOU out. She knows exactly what creates attraction—and how you can get better results fast. You'll learn how to talk to women in a way that feels authentic and sparks real connection, without overthinking or using weird “pickup” moves.Hayley and dating coach Connell Barrett will teach you:2:55: How to Overcome Your Fear of Rejection and Attract the Right Woman4:00: Why Women Prefer Meeting Men in Real Life, and How to Make It Happen7:58: How Her Client Approached a Woman in the Daytime and Turned it into a Deep Connection15:30: Why Many Women Want Men to Talk to Them IRL, Not on the Apps21:03: The Game-Changing Move that Instantly Improves Your Love Life23:45: Hayley's Top Tips for How to Read Women36:33 The #1 Approach Mistake Men Make—and How to Fix It50:27: How Hayley Changes Men's Lives with In-Person CoachingListen now and let Connell and Hayley show you how to attract your dream girlfriend!TO LEARN MORE ABOUT HAYLEY OR TO APPLY TO WORK WITH HER: http://www.hayleyquinn.com/CHECK OUT HER TED TALK THAT HAS 3 MILLION VIEWS:https://www.youtube.com/watch?v=jmUayKnHWWMFOR A FREE STRATEGY CALL WITH CONNELL TO LEARN HOW TO HAVE GREAT FIRST DATES:http://www.datingtransformation.com/contactTO GET FREE ACCESS TO “THE FLIRTY 30,” CHARMING QUESTIONS TO ASK WOMEN ON DATES, ON THE APPS, AND WHEN YOU APPROACH:http://www.datingtransformation.com/FLIRTY30WANT A FREE COPY OF CONNELL'S NO. 1 AMAZON BESTSELLING BOOK, “DATING SUCKS BUT YOU DON'T”? EMAIL CONNELL AND WRITE “FREE BOOK” IN THE SUBJECT LINE AND YOU'LL GET IT INSTANTLY:Connell@datingtransformation.com
Tired of getting an injection for your knees every few months, and still being in pain? MSK Doctors has a new treatment that only needs a single treatment, because Arthrosamid has the potential to last forever, or at least several years! Learn more at https://mskdoctors.com/doctors/paul-lee/articles/arthrosamid-treatments-breaking-down-the-costs-and-investment-value MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com
Next Level Soul with Alex Ferrari: A Spirituality & Personal Growth Podcast
The echoes of love lost and found reverberated in today's profound conversation with Nicky Alan, an internationally renowned psychic medium who shared her heart-wrenching yet soul-lifting journey of losing her soulmate, Darren. Nicky Alan, a former police detective, has walked through the fires of grief, only to emerge with lessons about the eternal nature of love, the resilience of the human spirit, and the enduring bond between souls.Loss, as Nicky poignantly puts it, "is the biggest, profound silence that you will ever face." Her recounting of Darren's sudden passing—a tragic event filled with mystical encounters and divine messages—invites us into a world where the veil between the physical and spiritual realms feels thin and fleeting. In the moment of his departure, Nicky experienced what she described as a shared death experience, witnessing the spiritual transition of her beloved while anchored in her own mortal existence.This journey wasn't without its trials. Darren's passing brought not just grief but an avalanche of challenges from his estranged family. The material squabbles and toxic behaviors forced Nicky to navigate both the depths of personal loss and the murky waters of human greed. However, amidst the darkness, she found herself supported by an invisible army of angelic forces and her devoted community."Why are you drinking poison, hoping they will die from it?" This wisdom, attributed to Buddha, became a turning point for Nicky. She realized the futility of anger and resentment, choosing instead to channel her pain into a higher purpose: to heal, to serve, and to illuminate the path for others navigating their own storms of loss. Her message is one of empowerment, reminding us that even in the most harrowing of circumstances, we have a choice—between succumbing to despair or rising towards light and love.SPIRITUAL TAKEAWAYSThe Eternal Bond Between SoulsLove transcends the physical realm. Even after their transition, loved ones find ways to communicate and connect with us, leaving behind signs and synchronicities that remind us of their enduring presence.The Power of Choice in GriefGrief is a natural response to loss, but we have the power to decide how we navigate it. As Nicky reminds us, we can choose to rise above pain, transforming suffering into a source of strength and service.The Collective Energy of SupportHealing is amplified through community. Whether through spiritual guides, synchronicities, or the compassion of others, the collective power of love and light offers profound support in our darkest times.In the end, Nicky's journey is a testament to the resilience of the human spirit. Her openness, vulnerability, and willingness to share her story serve as a guiding light for those walking their own paths of loss and rediscovery. For Nicky, the profound silence of Darren's absence has been filled with an unwavering connection to his soul and an unshakable purpose to carry forward the love they shared.Please enjoy my conversation with Nicky Alan.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.
AP correspondent Karen Chammas reports on the latest on the Russia Ukraine war.
US Secretary of State Anthony Blinken says the US is working closely with Israel on its response to an Iranian missile attack earlier this month. We'll tell you what celebrities are joining Vice President Kamala Harris on the campaign trail. Business owners are worried the election could hurt their bottom lines and the US economy as a whole. Top UK leaders are preparing to address a controversial topic at the upcoming Commonwealth Summit. Plus, some unexpected results from ChatGPT. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bailey did his first Hyrox race without any training back in 2022 & since then he has dialed in his training and nutrition around Hyrox fitness racing. With a good engine & Crossfit skills Bailey managed to get 3 x age group 1st place race wins and came 6th in the world in doubles with a race time of 56:33 at the world championships. This season Bailey has several pro races lined up as well as his recent flavour collab with WOD Powders on their intra workout carb powder: WOD FUEL Hyrbrid Edition.
Ash Jones has built his personal branding agency by helping the likes of Gary Neville, Julian Hearn and Steven Bartlett. During this episode with Smith & Mayhew, you'll hear about his challenges with autism, what he's learnt by surrounding himself with the elite, and the good and dark sides of chasing 'viral'! Ash on LinkedIn: https://www.linkedin.com/in/ash-jones-85363975/ Great Influence: https://greatinfluence.com/ Find out more about FREE COMMUNITY: https://www.skool.com/agame Adam Smith From depressed and suicidal to the happiest and fittest he's ever been, Adam Smith's self-development journey hasn't been easy but it has been worth it. Today, he's a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients' thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about-us/
Annie Haslam is the longtime singer for Renaissance, the celebrated British symphonic and progressive rock band. She's also had a long solo career and a 2nd career as a visual artist.With Renaissance she recorded 11 studio albums plus several live albums. She has a 5 octave range. Renaissance had a hit single in 1978 with "Northern Lights" which reached #7 on the UK charts. Annie talks about her career arc from Saville Row fashion to singing in pubs to joining Renaissance and playing world class venues like Carnegie Hall and Royal Albert Hall.My featured song is “Tessa” from the album East Side Sessions by my band Project Grand Slam. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here.To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------“LOU'S BLUES” is Robert's new single. Called “Fantastic! Great playing and production!” (Mark Egan - Pat Metheny Group/Elements) and “Digging it!” (Peter Erskine - Weather Report)!Click HERE for all links.—----------------------------------------“THE RICH ONES”. Robert's recent single. With guest artist Randy Brecker (Blood Sweat & Tears) on flugelhorn. Click HERE for all links.—---------------------------------------“MILES BEHIND”, Robert's debut album, recorded in 1994, was “lost” for the last 30 years. It's now been released for streaming. Featuring Randy Brecker (Blood Sweat & Tears), Anton Fig (The David Letterman Show), Al Foster (Miles Davis), Tim Ries (The Rolling Stones), Jon Lucien and many more. Called “Hip, Tight and Edgy!” Click here for all links.—--------------------------------------“IT'S ALIVE!” is Robert's latest Project Grand Slam album. Featuring 13 of the band's Greatest Hits performed “live” at festivals in Pennsylvania and Serbia.Reviews:"An instant classic!" (Melody Maker)"Amazing record...Another win for the one and only Robert Miller!" (Hollywood Digest)"Close to perfect!" (Pop Icon)"A Masterpiece!" (Big Celebrity Buzz)"Sterling effort!" (Indie Pulse)"Another fusion wonder for Project Grand Slam!" (MobYorkCity)Click here for all links.Click here for song videos—-----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with Annie at:www.anniehaslam.com Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
Show notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustments (24:56) Importance of having a coach for accountability and guidance (29:52) The misconception about fat loss and dietary fat (35:02) Overcoming self-sabotage and behavioral issues around food (43:42) Where to find Brian (45:49) Outro Who is Brian Keane? On top of his ever growing social media platforms which have a combined total of over half a million followers, he also hosts one of Ireland and the UK's top health podcasts, which is regularly featured #1 on the iTunes Health Charts. Brian is a three time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss. Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Mefit Dubai, was a Keynote speaker at Google HQ for their 2018 wellness event and has done corporate wellness talks for Allianz Partners, SAP and Acorn Insurance. On top of running his own highly successful business, Brian has also completed some of the worlds most gruelling endurance challenges, such as six back to back marathons through the Sahara desert, a 230km through the Arctic and multiple ultra-marathons, including a 100 mile ultra-marathon in the desert in Nevada. Connect with Brian: Web: https://briankeanefitness.com/ IG: https://www.instagram.com/brian_keane_fitness/ FB: https://www.facebook.com/briankeanefitness/ TikTok: https://www.tiktok.com/@briankeanefitness/ YT: https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ/ Links and Resources: Peak Performance Life - https://buypeakperformance.com/ Peak Performance on Facebook - https://www.facebook.com/livepeakperformance/ Peak Performance on Instagram - https://www.instagram.com/livepeakperformance
Tired of the same old boring pillowcases that feel like sandpaper against your skin? It's about time you upgrade to pure Mulberry silk Oxford pillowcases from Mayfairsilk. Visit https://mayfairsilk.com/collections/oxford-mulberry-silk-pillowcases to browse the collection. Mayfairsilk City: London Address: 13 Hanover Square Website: https://www.mayfairsilk.com Phone: +44-20-3885-2223 Email: press@mayfairsilk.com
One of the UK's most popular comedians is in New Zealand. Russell Howard is here to tour the country starting in Dunedin on Feb 1st and ending in Hawkes Bay on Feb 11. He joined Newsable for a chat and the conversation went all over the place from massaging pigs to the best way to eat a scone. For details of the tour you can head to Russell Howard's tour site.
Strength doesn't come from winning, but from a resilient mind that turns setbacks into comebacks. Meet Rachel Kelly – a keynote speaker, bestselling author and mental health advocate. She's also one of the UK's Top Mental Health Influencers and an official ambassador for multiple renowned mental health charities. From her experience of battling depression to overcoming the darkest mental health challenges, Rachel has built a thriving career through sharing her evidence-based mental health recovery strategies. In this episode, Rachel shares her journey with depression and the exact steps she took to recover and heal. She reveals the power of asking the right questions, explores the damaging effects of having a scarcity mindset, and shares her own coping mechanisms for navigating life's highs and lows. Prepare for a deeply emotional conversation covering childhood trauma, the mind-body connection, and the transformative power of faith. If you or someone you know may be struggling with their mental health, please listen to this episode as it will give you the tools you need to overcome depression. Discussion points: 3:15 Rachel's experiences with depression13:37 How depression was seen in the '90s19:31 How to sense if your loved ones are struggling22:57 Questions people can ask themselves to check in on their mental health29:21 Scarcity mindset31:10 What Rachel would tell her younger self32:35 Spencer's story about relationships in his life37:12 Struggle of childhood trauma44:01 Connection between mind and body51:53 The power of faith54:29 Spencer's experience with suicidal thoughts59:18 How leaders should support their teams1:04:09 Impact of food on anxiety and depression Show Sponsor: Megavrse: Dive into immersive environments in the Metaverse that redefine the future of retail, art, and workhttps://www.megavrse.xyz/#/ Socials: Spencer Lodgehttps://www.instagram.com/spencer.lodge/?hl=en https://www.tiktok.com/@spencer.lodge https://www.linkedin.com/in/spencerlodge/ https://www.youtube.com/c/SpencerLodgeTV https://www.facebook.com/spencerlodgeofficial/ Rachel Kelly https://twitter.com/rachelkellynet https://www.instagram.com/rachelfkelly/ https://www.facebook.com/rachelkellynet https://www.linkedin.com/in/rachel-kelly-author/
If you're looking for the best Nigerian catering company in London, then call ELLESU Catering Services on +44-7946-878254! Learn more at: https://ellesu.com/ellesu-catering-services-shines-at-ukpor-union-inaugural-ceremony-a-feast-to-remember-in-dagenham-uk/ Ellesu City: Waddon Address: 26A Fernleigh Close Website https://ellesu.com Phone +447946878254 Email info@ellesu.com
GKN is a female-focused podcast hosted by @SharonNJGaffka GKN Social Channels: Https://linktr.ee/girlsknownothing Instagram: @girlsknownothingpod Tiktok: @girlsknownothingpod TikTok: @girlsknownothing
Do you have something you could share with other people that you think would benefit their lives in some way? Have you ever thought of writing it in a book? In this episode of Beyond the Bio, Vicki Wusche talks about the books she has written, how she promoted them and the opportunities that arose since publishing them. Vicki's background is in helping people understand how money works and giving them real financial security. She started her property investment journey in 2004. Now she is an author of five books and was a finalist in the Business Book Awards in 2020. Vicki has also been named in The Telegraph's Top UK 25 Most Influential People in Property and is the host of A Wealthy Life podcast as well as international speaker. Vicki lets us in on some top writing tips, explains the publishing process and how to get an Amazon best-selling label to boost your book's success. Let's go Beyond the Bio. This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. Connect with Vicki: Website: https://vickiwusche.com/LinkedIn: https://www.linkedin.com/in/vickiwusche/Youtube: https://www.youtube.com/@VickiWuschePodcast: https://podcasts.apple.com/gb/podcast/a-wealthy-life/id1617293196 See how your profile is currently performing with our quick, free quiz: https://mym-btb.scoreapp.com/ Connect with Sophie:LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ X/Twitter: www.twitter.com/Moja_Sophie
The UK's top UFO expert, Nick Pope, gives his verdict on the viral Mexican ‘alien corpses' claims.We speak to British endurance athlete, Lewis Pugh, after he just finished a 315-mile swim along the Hudson in New York with the aim to highlight river healthTech leaders agree on Artificial Intelligence regulation but remain divided on how in a Washington forum.Also in this episode:Olivia Rodrigo and Liverpool FC join WhatsApp as Channels feature launchesBacklash after Virgin Galactic carries human ancestor remains to space: ‘This is not science'The science behind why your dog knows where you keep the treats‘World's largest movie screen' revealed by filmmaker Darren Aronofsky Hosted on Acast. See acast.com/privacy for more information.
Celine's Triomphe oval sunglasses (CL40194U) have quickly become a timeless classic, but you can still buy your own pair from the UK's leading online retailer, Fashion Eyewear Ltd. Go to https://www.fashioneyewear.com/en-uk/products/celine-cl40194u for more information. Fashion Eyewear Ltd Chiswick High Road, Lonon, England W4 1PR, United Kingdom Website https://www.fashioneyewear.com/ Email harveydhadwar@gmail.com
Clarence speaks to Barbara Friedman on Barbs Wire about stories trending online. See omnystudio.com/listener for privacy information.
This week we are joined by Luke Withers one of the UK's top age group coaches. We discuss how you can get the best out of yourself, the British vs American scene and some funny tales from Tom's age group days. TWF is nearing in on 1k followers on insta too
Kinsey Yuen & Anson Law: 牛津大學與倫敦大學學院學生,來自昇普計劃(免費支援香港學生報讀英國名牌大學的慈善機構)Kinsey Yuen & Anson Law: Oxford & UCL students from Access Abroad HK, a charity providing free UK uni application mentorship for less-privileged HK secondary students aiming for top UK unis
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Joining host Hassan this week is the Nash Tackle trio of Oli Davies, Tom Forman and Jacob Worth.It's been a while but the team are back with another podcast debate, giving their opinions on four different carp fishing questions, these being long rods or short rods? Europe or UK? Top UK day ticket water? What is best carp fishing rig?Sit back and enjoy an hour of intense Nash Debate.
India summons top UK diplomat to protest pulling down of flag at mission in London, 112 arrested so far, Amritpal Singh remains fugitive, Xi, Putin hail ties ahead of 'journey of peace' to Moscow and other top news in this bulletin.
Whatallergy.com is one of the Top UK allergy blogs, written by Ruth Holroyd to encourage people to question and learn about their life-affecting condition. Ruth is an allergy and eczema expert, leaning into her passion for advocacy. During the Covid lockdown, Ruth wrote her first book, "Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies." She wanted to help others living with life-threatening allergies. She followed it up with her second book, "The Shape of Skin - Sensitive, Striking and Moving Poetry for People with Eczema." A better way of healing, seeing, and treating eczema skin is her hope for the future. Ruth also used this time to withdraw from topical steroids. She used topical steroids for over 40 years to treat her eczema. They damaged her skin, immune system, and internal organs. Ruth is severely allergic to nuts, peanuts, milk, celery, and soya and has suffered numerous anaphylactic reactions. The knowledge that you could die from a severe allergic reaction can severely limit your life and has caused her crippling anxiety. Ruth shares her stress and fear from the threat of anaphylaxis. She shares practical tips, advice, and guidance to help you survive and thrive with severe allergies.
As great as London may be, it tends to be the place that most people go – and stay in – when they visit the UK. If you need event destinations outside the capital, consider these cities (which are easily accessible by air). Join Todd Bludworth in this Spotlight Episode as he explores the best place to host your next event with Pip MacFarlane. ● Edinburgh○ The Scottish capital is the perfect spot for history, spectacular views, and a traditional experience of Scotland○ Choose a venue in the historic Old Town, with the Royal Mile and Edinburgh Castle, or the bustling, neoclassical New Town○ In the evenings, unwind with a scotch and classic Scottish dishes such as haggis, black pudding, or Scottish smoked salmon○ Looking for a fun bonding activity? Try traditional Scottish ceilidh dancing (pronounced kay-lee)● Manchester○ The UK's “second city”, Manchester, has a large international airport, so it's perfect for welcoming your global guests○ Vibrant city in the north of England○ Home to one of the world's best-known soccer clubs, Manchester United○ Great nightlife in Manchester, so ideal for unwinding after a busy day of meetings○ Also close to Liverpool, the music capital of the UK● Brighton○ 30 mins from London Gatwick Airport, one hour from central London○ Arty seaside town - not quite the Florida Keys, but a great example of a British seaside town○ May is Brighton Festival season, a big arts festival showcasing music, dance, theater, performance art, and more○ Brighton Pride takes place in August. Brighton is considered the “LGBTQ+ capital of the UK” and is known for its open-minded community and fun atmosphere○ Opt for an event venue on the seafront for views over the English Channel● Birmingham○ Birmingham is around an hour northwest of London by train (worth mentioning that all big cities are very reachable by train in the UK!)○ Huge, very multicultural city○ Head to Cadbury World to enjoy the most famous British chocolate○ Opt for the city center, cultural hub Digbeth or historic Jewellery Quarter for the best event venues in the middle of the action○ This is the place to be to sample a huge array of different cuisines● Belfast○ Belfast is the capital of Northern Ireland and just a short hop across the sea from Great Britain (the main island of the UK)○ It's a lot less busy than the big English cities, so ideal for a more laid-back atmosphere○ The Ballyhackamore district is the “brunch capital of Belfast”, earning it the nickname “Ballysnackamore.”○ The Titanic was built in Belfast in 1912, and there is a popular Titanic Museum○ If you want to make the most of your time in Northern Ireland, be sure to head out to Giant's Causeway, north of Belfast, for one of the country's most striking natural featuresLove the show? Subscribe, rate, review, and share! http://americanmeetings.com/podcast
AP correspondent Jackie Quinn reports on Britain Honors List May.
Nick is joined by Racing Post writer Jonathan Harding to discuss the latest news and developments from around the racing world. Guests today include William Haggas, confirming Maljoom's absence from Deauville on Sunday and issuing a cautiously positive bulletin on Baaeed. Nick also catches up with Francis Graffard, who explains his decision to book Frankie Dettori for star Australian mare Verry Elleegant as she makes her European debut. Normandie Stud's Philippa Cooper announces her decision to wind down and disperse her breeding and ownership operation and tells Nick why she moved Lionel from David Menuisier to John Gosden. Horserace Bettors' Forum Chair Colin Hord discusses Paddy Power's decision not to offer the Best Odds Guarantee at ARC/TRP tracks, and Tattersalls Jimmy George looks ahead to the October Book One yearling sale and discusses the increasing importance of the US buyer.
Nick is joined by Racing Post writer Jonathan Harding to discuss the latest news and developments from around the racing world. Guests today include William Haggas, confirming Maljoom's absence from Deauville on Sunday and issuing a cautiously positive bulletin on Baaeed. Nick also catches up with Francis Graffard, who explains his decision to book Frankie Dettori for star Australian mare Verry Elleegant as she makes her European debut. Normandie Stud's Philippa Cooper announces her decision to wind down and disperse her breeding and ownership operation and tells Nick why she moved Lionel from David Menuisier to John Gosden. Horserace Bettors' Forum Chair Colin Hord discusses Paddy Power's decision not to offer the Best Odds Guarantee at ARC/TRP tracks, and Tattersalls Jimmy George looks ahead to the October Book One yearling sale and discusses the increasing importance of the US buyer.
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Join The Table Talk Crew Today click HERE Naomi and Tom Sheppard join Dave Tate's Table Talk Podcast as guests in the 128th episode. British powerlifter and elitefts athlete Naomi Sheppard, who competes in the 67.5-kilogram class in the raw with wraps division, locked out an all-time world record squat with 262.5 kilograms (578.7 pounds) on the barbell in Miami, FL, this past February at the 2022 WRPF The Ghost Clash. Naomi ranks #1 of all time (pound for pound) in all divisions in the UK. She ranks #18 worldwide. A few weeks out of the American Pro (July 29), Naomi will be competing Day 1 in the 67.5 KG class. Sheppard's most notable win came at the 2018 WPC World Championships at age 27. She was also the WPC European Champion three consecutive times from 2015 to 2017. Tom Sheppard is a UK-based strength coach and competitive powerlifter. His coaching career began as an strength and conditioning coach at the University of St. Andrews. As a competitor, Tom broke European and World Records as a Junior and now runs a large UK-based powerlifting team. Owner of Phoenix Performance, Tom and Naomi offers seminars internationally. He has written articles for elitefts, T-Nation, and Thibarmy. Today's topics include: -Naomi and Tom's path in strength sports -The athletes they coach -Raw and multiply powerlifting -The squat -Training as therapy -The difference between the UK and the USA in sport -What's required to make it to the highest level -Tom's history with anorexia About the Host Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Sponsors Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Build your custom panel or a preexisting panel at Marek Health. Visit Marek Health to order a comprehensive panel, lab analysis, and optimization, plus 10% off your first order when you use code "Tabletalk" (one word) at check-out. IG @marekhealth Big Ass Fans Make your space more productive with our unmatched line of airflow products. With HVLS and directional fans, evaporative coolers, and heaters, Big Ass Fans can create comfortable conditions anywhere. Use discount code BSERK5XC at check-out to get 5% off your next Big Ass Fan order. Big Ass Fans Website Big Ass Fans IG elitefts elitefts is a proud sponsor of Dave Tate's Table Talk Podcast. If you can put it in a gym bag or load weight on it, we have you covered. Get 10% off your first elitefts order by using the discount code: TABLE TALK. All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop elitefts Limited Edition Apparel Shop Table Talk Coffee Shop Team elitefts Workouts, Programs, and Training eBooks Support Dave Tate's Table Talk podcast by joining the crew. Join the Crew! elitefts Shop elitefts IG More Naomi Sheppard's IGTom Sheppard's IG
Georgia is a notable UK based beauty journalist having worked at the likes of Marie Claire UK, Glamour UK, and Elle. She was also previously Head of Editorial & Content at SpaceNK and is now a mom of 3. Georgia has now joined SheerLuxe as a regular contributor where she writes on everything from beauty musings to motherhood. Her editorial work has been featured in Vogue, Glamour, Grazia, Marie Claire, Porter's The Edit and Condenast International. Follow Georgia on IG: https://www.instagram.com/georgialday/ Sheerluxe: https://sheerluxe.com/ Georgia's Parenting Feature on Sheerluxe: https://sheerluxe.com/life/parenting/products-got-me-through-pregnancy Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/ This episode was brought to you by Bbhugme, my new pregnancy pillow (and companion I cannot live without!) This was recommended to me by a friend, and now I need to pass along to all of you. Created by highly experienced health professionals in 2013, the Bbhugme Pregnancy Pillow is uniquely adjustable and has been designed to relieve pain, offering five-point support throughout pregnancy to the most critical areas - the pelvis, lower back, knees, ankles and abdomen. Bonus: it comes in stylish color options with replaceable covers and adjustable straps to adjust the firmness of the pillow. Go check them out athttps://uk.bbhugme.com/products/pregnancy-pillow (Available to ship now internationally)
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This week on The Bizzimumzi Podcast Ashley is joined in conversation by Rhiannon Lambert. Rhiannon is a Registered Nutritionist and founder of the leading nutrition clinic Rhitrition. After releasing her debut bestseller Re-Nourish: A Simple Way to Eat Well, Rhiannon transitioned from author to podcast host and is the creator of chart-topping health podcast Food for Thought. Registered with the Association for Nutrition (RNutr), Rhiannon has a first-class Bachelor's degree in Nutrition and Health and a Master's in Obesity, Risks, and Prevention. She is also a Master Practitioner in eating disorders and obesity. This episode talks about the ups, downs, and all-around of being a mom. Rhiannon shares what she has been through during childbirth: the pressure on herself and the fear she experienced. She became delusional and traumatised. She sought a therapist and learned grounding techniques to cope with what she was going through at that time. She wanted to make this podcast episode to support other mothers out there, those who are juggling family life, work-life, health, and everything else that they attempt to cram into their day. Click the link to get our exclusive listener offer from my friends at Fabletics In this show you will hear: Rhiannon shares the challenges she faced during childbirth, from being induced to an emergency C section. Rhiannon gives some tips to new moms and anyone dealing with mental health issues, on navigating them if they don't have the luxury of booking therapy sessions. Why it's important to be aware of your emotions and acknowledge that you need help and should possibly visit a therapist. Positive approaches and advice for busy mothers. They also talk about the importance of not overthinking milestones and letting your child grow at their own pace. This show is lovingly supported by the fabulous Fabletics. Not only are they supporting the podcast but to support you, our Bizzimumzi's, they've also created a special 'listener only deal' which is 2 Pairs of beautiful leggings for just £24. Trust us, your legs will thank you for this one Bizzimumzi's! For more info and to grab this exclusive offer from my friends at Fabletics head to Fabletics The Bizzimumzi Podcast is brought to you by coffee-infused host Ashley Verma. This show is created to share all the ups, downs and all arounds of being a mom, owning a successful business and truly managing being an un-single single mom, attempting to balance all aspects of family life! Each week Ashley will be joined by a fellow inspiring, thriving and surviving Bizzimumzi - who will share their own journey. This podcast is your weekly opportunity to take a deep breath as we try to navigate the wild world of parenting; think of this podcast as the safe space where we are not too hard on ourselves, we share our humility and relish in overcoming the inevitable failures that simply happen. This is a show for those Mom's that are not trying to be shiny and filtered. This is a podcast for those who are unapologetically, at their best and worst, Bizzimumzi's! Key Takeaways: Early motherhood tends to take a toll on new mothers, and the pandemic has amplified the effect for most new moms. Pregnancy and early motherhood most times is not how you expect. Resources Rhiannon Lambert LinkedIn | Instagram | Twitter Ashley Verma LinkedIn | Instagram | Twitter
To mark Sleep Awareness Week, we welcome two of the UK's best parenting experts to the show to discuss and solve common sleep problems in toddlers. The Blissful Baby Expert, Lisa Clegg, and parenting expert and tonies® ambassador, Sue Akins join My Baba's Editor Ellie Thompson to troubleshoot sleep issues in young children. Together, they explore everything from how to implement a healthy bedtime routine, to the importance of a bedtime story via a book or audio player like the Toniebox. They discuss the importance of consistency, as well as common issues surrounding naps and bedtime. They talk through problems of sleep regression, nightmares, stalling at bedtime, separation anxiety and waking too early. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Sue's website: https://sueatkinsparentingcoach.com/ Sue's Insta: @sueatkins18 Sue Atkins podcast: Positive Toddler Roadmap Lisa's website: https://theblissfulbabyexpert.co.uk/ Lisa's Insta: @blissfulbabyexpert1 Lisa Clegg podcast: The Blissful Baby Expert Lisa Clegg app: The Blissful Baby Expert What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
In this episode, Rob shares some of the tips he uses to travel by train at a discount. It's a great way to arrive at your destination feeling relaxed, meet new people, or get a load of stuff done while traveling. Getting back into rail travel has many potential benefits and using Rob´s tips you will be pleasantly surprised by how cheap it can be. KEY TAKEAWAYS Virtually everyone can qualify for a railcard that will save them money. In the episode, Rob tells you which ones to check out first. Network railcards are particularly good. Rob explains how you can use it to get discounts for people who are traveling with you. Check out the railcard app. When staying somewhere as a tourist investigate local area railcard discounts. Book early. It is easy to claim rail travel as a business expense. BEST MOMENTS ‘There are nine different railcards available.' ‘Look out for Day Ranger offers.' ‘Use the various rail company websites to save more money.' EPISODE RESOURCES https://www.nationalrail.co.uk/times_fares/ticket_types/Train_Tickets.aspx https://www.railcard.co.uk/ ABOUT THE HOST Rob Smallbone the host of The Property Nomads Podcast, is on a global mission to guide your success. Success can happen in many ways, shapes, and forms. Think about what success means to you. More properties? More clients? Financial freedom? Time freedom? Rob wants to make a huge difference to people around the world. He is here to guide your success in property, business, and life and to inspire you to achieve your goals, dreams, and visions. He's travelled, explored, and invested. And he's not planning on stopping these activities anytime soon. Buckle up, sit tight, and enjoy the ride that is life. BOOKS Buy To Let: How to Get Started = https://amzn.to/3genjle 101 Top Property Tips = https://amzn.to/2NxuAQL WEBSITE www.tpnpodcast.com SHOP www.tpnpodcast.com/shop SOCIAL MEDIA Instagram - https://www.instagram.com/thepropertynomadspodcast/ Facebook - https://www.facebook.com/ThePropertyNomadsPodcast YouTube - https://www.youtube.com/channel/UCejNnh8OEUXSrdgFDFraWxg PODCAST The Property Nomads Podcast: I-Tunes = apple.co/3bHNn5G Stitcher = bit.ly/3cFQVqe Spotify = spoti.fi/2XaZliP See omnystudio.com/listener for privacy information.
Jasmine Jae is probably one of the top UK porn stars if not the Top UK Porn Girl from the last 10 years of porn. She is the only UK girl to win Best Female Foreign Performer of the Year at the AVN Awards which is the Oscars of Porn. This podcast recording was fun to record and also so very interesting. We chatted about so many things... I think your gonna really like this one. Follow Jasmine: http://linker.ee/clubjasminejae Follow Angel Long: Instagram - https://www.instagram.com/theangellong/ Twitter - https://twitter.com/Angel_long Website - http://angellongfans.com/
Kiki is one of the top UK performers and shoots with all the Pro Porn companies. It was great to chat up with her, talk about all things porn and also all about her goals of owning a farm and having a farm shop and making cakes. Follow Kiki: https://twitter.com/kikiminajxxx Follow Angel Long: Instagram - https://www.instagram.com/theangellong/ Twitter - https://twitter.com/Angel_long Website - http://angellongfans.com/
This amazing lady is a top OnlyFans girl and also webcam royalty so it was fun chatting with her about all things adult. Find out about her crazy cool ideas and how she gets them for all her shoots. You've got to listen to hear all about how she popped a pool ball from her vagina to get a hole in 1... or the quad bike dildo story Follow Hannah: https://twitter.com/hannahbrooks25 Follow Angel Long: Instagram - https://www.instagram.com/theangellong/ Twitter - https://twitter.com/Angel_long Website - http://angellongfans.com/