Podcasts about coaching strategies

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Best podcasts about coaching strategies

Latest podcast episodes about coaching strategies

Revenue Builders
The New Standard for Sales Coaching in the AI Era with Marcy Stoudt

Revenue Builders

Play Episode Listen Later May 10, 2026 9:33


In this segment, Marcy Stoudt, Founder of Revel Companies, breaks down how AI is changing one of the most important responsibilities in sales leadership: coaching. This conversation focuses on a simple but critical shift. For years, managers struggled to observe real customer interactions and give meaningful feedback at scale. With AI, that constraint is gone. At the same time, leaders are dealing with constant meetings and cognitive overload. Marcy explains how top operators are using AI not just to increase productivity, but to create space to think, coach, and lead more effectively. For CROs and frontline managers, this raises the standard. The tools are here. The question is how you use them. Marcy Stoudt is Founder of Revel Companies, where she advises revenue leaders on AI adoption, talent strategy, and organizational alignment. With deep experience in executive recruiting and sales leadership, she helps organizations shift from treating AI as a technology decision to embedding it into how work gets done across teams. Connect with Marcy:  LinkedIn Website Get the Force Management framework for building and scaling predictable pipeline and revenue systems, with a focus on execution, alignment, and repeatability:  The Predictable Revenue Framework: Guide for Leaders Hosted by five-time CRO John McMahon and Force Management Co-Founder John Kaplan, the Revenue Builders podcast goes behind the scenes with the sales leaders who have been there, done that, and seen the results. This show is brought to you by Force Management. We help companies improve sales performance, executing their growth strategy at the point of sale. Connect with Us: LinkedInYouTubeForce Management

The GamePlan with Alex Goodwin and Kennedy Miller
Jaylen Brown needs to read the room!!

The GamePlan with Alex Goodwin and Kennedy Miller

Play Episode Listen Later May 8, 2026 58:37


On this episode of The Gameplan Podcast, Alex and Kennedy discuss the 2nd round of the NBA playoffs, analyzing the San Antonio-Minnesota series, Anthony Edwards' impact coming back from injury, the future of the Boston Celtics and the Denver Nuggets, and much more.00:00 Introduction and Overview of the Podcast01:36 Analyzing the Spurs vs Timberwolves Matchup04:24 Victor Wembanyama's Defensive Impact07:38 Adjustments and Strategies for San Antonio10:05 The Role of Anthony Edwards in the Series13:32 Lakers' Chances Against Oklahoma City16:08 The Lakers' Roster and Future Prospects18:01 Oklahoma City's Rising Dominance19:39 Drafting and Development in the NBA22:37 The Impact of Jalen Brown's Comments26:49 Boston's Championship Dynamics and Future31:07 Coaching Strategies and Game Adjustments31:48 Coaching Decisions and Rigid Strategies32:58 Roster Construction and Future Moves33:55 Game Seven Lineup Confusion35:50 Trade Speculations and Team Dynamics37:36 Denver Nuggets: Championship Window Closing40:06 Playoff Performance and Team Adjustments42:07 The Future of Key Players45:17 The Impact of Championships on Legacy48:50 Kawhi Leonard's Career and Reputation58:13 GamePlan Outro.mp4

Small Business Talk Podcast
What Successful Coaches Do Differently

Small Business Talk Podcast

Play Episode Listen Later May 7, 2026 22:21


Ever wonder why some coaches seem to gain momentum while others stay stuck spinning their wheels? It is not always the most qualified coach who succeeds.It is usually the coach who keeps showing up, stays visible and learns how to clearly communicate their value. In Episode 346, Cathy Smith unpacks the real habits successful coaches build behind the scenes from niching and messaging to confidence, consistency and relationship building. This episode will help you stop overcomplicating your coaching business and start focusing on the things that actually attract clients and create growth. If you are ready to build momentum, strengthen your message and think more like a successful coach, this episode is for you. What successful coaches do differently, listen up

Becoming Bridge Builders
Transformational Coaching: Strategies for Personal and Professional Growth

Becoming Bridge Builders

Play Episode Listen Later Apr 30, 2026 39:49 Transcription Available


In this episode, we explore why cultivating self‑compassion is essential—especially for women balancing the many demands of their personal and professional lives. I'm joined by Arlene Cohen Miller, an accomplished leadership coach and holistic consultant whose work centers on helping people navigate life's complexities with confidence and clarity.Our conversation takes a deep dive into emotional intelligence and the power of compassionate leadership. Arlene shares how leading with empathy not only creates more inclusive and supportive workplaces but also boosts overall well‑being and productivity. She also highlights the importance of listening to and reshaping the internal narratives that can hold us back, encouraging a journey toward greater authenticity and vulnerability.Ultimately, this episode invites us all to slow down, reflect, and foster understanding—within ourselves and within our communities—so we can enrich our collective human experience.Takeaways:The podcast emphasizes the importance of self-compassion in leadership, particularly as individuals navigate the complexities of their emotional landscapes.Arlene Cohen Miller articulates a multifaceted approach to healing, advocating for the recognition and processing of negative emotions as a pathway to personal growth.The episode discusses the necessity of fostering inclusivity in coaching, acknowledging that while Arlene primarily works with women, she also extends her expertise to men in professional contexts.Listeners are encouraged to consider the significance of creating environments where individuals feel heard and understood, thus enhancing workplace dynamics and personal relationships.Arlene shares her journey from law to holistic coaching, highlighting the interconnectedness of her experiences and the transformative nature of her professional evolution.The conversation underscores the notion that effective leadership is rooted in emotional intelligence and the ability to cultivate compassionate communication within teams.Links referenced in this episode:jewelconsultancyMentioned in this episode:My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what's REALLY holding you back. You'll also get a FREE 30-day membership to Noah Bot, giving you access to Dr. Noah's 30 years of experience to help you reach your next level. But hurry, because there are only 50 available this month. So if you're tired of being stuck at the same revenue level and want to finally break through, get your FREE Revenue Ceiling Audit at https://www.noahvault.com?aff=d28bf6c78150c7f09896297dfe1701c1cd191ac6fc9976779212cec5d38e94d6

Straight Outta Lo Cash and The Scenario
Just Posted: Klay Thompson's Side Quests, NBA Playoff Drama, and The King of Pop w/ DJ A Eye

Straight Outta Lo Cash and The Scenario

Play Episode Listen Later Apr 28, 2026 93:34


In this action-packed episode, the Just Posted crew is back from a week off to dive headfirst into the latest in sports, music, and viral culture. Special guest DJ A eye joins the conversation, bringing his years of musical expertise and sharp cultural insights to the table. They break down the high-stakes NBA Playoff landscape, with a focus on the Lakers' struggles and the rise of the Timberwolves. Things get spicy as they dissect the rumored breakup between Megan Thee Stallion and Klay Thompson, questioning the reality of celebrity "side quests" and the pressures of living under the public lens. The episode takes a nostalgic turn as the group explores the legendary catalog of Michael Jackson, debating their favorite tracks and the cultural weight of the King of Pop's legacy. From deep dives into Gucci Mane's recent controversies to a raw discussion about the realities of fatherhood and custody battles, this episode offers a perfect blend of humor, heart, and high-energy debate. 0:00 - Missed Episodes and Communication Challenges Among Podcast Hosts  2:08 - Klay Thompson and Megan's Relationship Drama and Public Perception  27:08 - Debating Will Smith's Oscar Slap and Its Implications  30:32 - Will Smith's Public Image and Personal Challenges  32:41 Mike Vrabel and Dianna Russini scandal 35:48 - DJ A Eye joins the show  45:56 - Mike Vrabel and Dianna Russini scandal (continued) 52:42 - Gucci Mane and Pooh Shiesty learning moments 1:08:17 - NBA Playoffs Predictions and Coaching Strategies  1:11:50 - Minnesota's Playoff Hopes Amidst Injuries and Unexpected Performances  1:17:54 - Top 5 Michael Jackson songs 1:27:40 - Trump dinner intruder real convenient  1:31:08 - Launching a Podcast on Custody Battles and Fatherhood Brand new voicemail: ‪(314) 649-3113‬ Email the show at straightolc@gmail.com or justposted1906@gmail.com    Join The Just Posted Facebook group https://shorturl.at/XvCmF  Follow Just Posted on Instagram @justpostedpodcast  Hit the Voicemail at 641-715-3900 Ext. 769558 Follow SOLC Network online Instagram: https://bit.ly/39VL542                            Twitter: https://bit.ly/39aL395                             Facebook: https://bit.ly/3sQn7je                    To Listen to the podcast Podbean https://bit.ly/3t7SDJH                        YouTube http://bit.ly/3ouZqJU                        Spotify http://spoti.fi/3pwZZnJ                        Apple http://apple.co/39rwjD1                                            IHeartRadio http://ihr.fm/2L0A2y1

Chuddy's Corner
Celtics @ 76ers Game 3 / Apr 25 / 2026 Playoffs

Chuddy's Corner

Play Episode Listen Later Apr 25, 2026 56:19


The Celtics battled to pull out an ugly Game 3 win over the 76ers, 108-100, to take a 2-1 series lead. This was a slopfest and a rockfight, but the Jays showed up and brought this one home with clutch plays on both ends down the stretch. Chud and Doug break it all down, react live to the Lakers' stunning comeback against the Rockets, wonder if this is the end for the Nuggets and Knicks, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics' Game Analysis and Performance Review03:05 Clutch Moments and Key Players05:56 Defensive Strategies and Concerns09:09 Offensive Struggles and Player Roles11:59 Coaching Decisions and Game Management15:01 Expectations and Playoff Dynamics17:57 Comparative Analysis of Other Teams20:50 Final Thoughts and Future Outlook30:14 Game Analysis and Team Performance31:51 Sponsorships and Promotions35:25 Playoff Series Overview39:11 Nuggets vs. Wolves: A Turning Point42:15 Hawks vs. Knicks: A Battle of Wits43:34 Suns vs. Thunder: The Villain Arc46:29 Injuries and Team Dynamics49:40 Coaching Strategies and Team Culture52:23 Pistons vs. Magic: A Competitive Series

Living Lean
PT. 2: Brandon DaCruz - Are Women More Capable Of Body Recomposition Than Men? (application to diet + program design)

Living Lean

Play Episode Listen Later Apr 24, 2026 55:14


In part two of the body recomposition For women series we dig into APPLICATION - programming, nutrition, training strategies, and physiological considerations.(Living Lean Podcast Episode 594)CHAPTERS00:00 Introduction to Body Recomposition for Women02:24 Coaching Strategies for Female Clients06:50 Phased Approach to Recomposition09:13 Understanding Recomposition Timing14:53 Advanced Clients and Building Phases23:25 Nutritional Strategies for Women28:07 Nutritional Strategies for Body Recomposition30:44 Tailoring Training for Women vs. Men32:41 The Importance of Progressive Overload36:00 Cardio Considerations in Recomposition41:40 Metrics for Tracking Recomposition Progress46:48 When to Transition Out of a Recomp PhaseLINKSApply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/Follow Brandon on IG: https://www.instagram.com/brandondacruz_/?hl=enCheck out Brandon's podcast: https://podcasts.apple.com/us/podcast/chasing-clarity-health-fitness-podcast/id1619611966Brandon's Email: bdacruzfitness@gmail.comKEYWORDSbody recomposition, women, training, nutrition, physique, coaching, metabolic health, muscle gain, fat loss, hormonal balanceTo Apply For Coaching With Our Team: CLICK HERE

Marketing with Russ... aka #RussSelfie
Podcasting Coaching & Strategy: Master Your Show with Erik K. Johnson

Marketing with Russ... aka #RussSelfie

Play Episode Listen Later Apr 23, 2026 29:27


Ready to turn your podcast into a powerhouse? Whether you're launching your first episode or looking to scale a seasoned show, mastering the art of podcasting is the key to building a loyal community.In episode 608 of Marketing with Russ, we sit down with top-tier podcast coach Erik K. Johnson to break down the strategies that separate amateur hobbyists from professional creators. Learn how to refine your voice, engage your listeners, and optimize your content for growth.Stop guessing and start growing. Tune in to learn the expert secrets to podcasting success!Featured Guest: Erik K. Johnson (The Podcast Talent Coach)Hosted by: Russ Hedge (#RussSelfie) | Episode 608#PodcastingTips #PodcastCoach #ContentCreation #DigitalMarketing #PodcastGrowth #ErikKJohnson #MarketingWithRuss #InfluencerMarketing #PodcastStrategy #CreativeEntrepreneur #HowToPodcast

Not Another Mindset Show
EP 94: Don't Tell Your Clients They Have a Fixed Mindset (Q&A Pt. 1)

Not Another Mindset Show

Play Episode Listen Later Apr 20, 2026 33:43


This Q&A session was so good, we had to bring it to the podcast! Dr. Kasey Jo Orvidas takes real questions from coaches and breaks down the moments quietly making or breaking client results. Unsupportive partners, scale obsession, meal prep struggles, and the fixed vs. growth mindset conversation: she brings her psychology background to the actual coaching challenges you're facing.In this episode, she covers:Why clients who lack support from family or a partner struggle more than you think, and how the conversation that hasn't been had yet is usually the real problemHow to use reflection and motivational interviewing when a client keeps missing meals and blaming it on a busy weekWhy celebrating small wins for your clients instead of helping them celebrate their own wins is creating a dependency you really don't wantHow to help a client shift her fixation on the scale without scrapping her weight goal altogetherWhy directly telling a client they have a fixed mindset will backfire, and what Kasey does insteadIf you've ever felt unsure how to coach through a mindset block without naming it out loud, this episode has the practical language you're looking for. Episodes Referenced:EP 90: 5 Coaching Strategies for More Consistent ClientsEP 52: When Clients Care ONLY About Weight Loss Connect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!

Chuddy's Corner
Celtics vs. 76ers Game 1 / Apr 19 / 2026 Playoffs

Chuddy's Corner

Play Episode Listen Later Apr 19, 2026 48:23


The Celtics started off their 2026 NBA Playoffs campaign with a 123-91 demolition of the 76ers to take a 1-0 lead in this first-round series. The Jays were locked in, the defense was impeccable, and the role players all showed up. It was an all-around ass-kicking. Chud and Doug break it all down, dig into every other playoff series, do a little forecasting for the future, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics' Dominant Playoff Opener07:02 The Impact of Jayson Tatum13:54 Jaylen Brown's Explosive Performance20:37 Center Rotation Dynamics22:50 Coaching Strategies and Team Chemistry27:56 Player Performances and Impact29:55 Playoff Strategies and Matchups30:52 NBA Playoff Coverage and Streaming Issues35:53 Game Recaps and Analysis41:51 Injury Updates and Team Concerns46:57 Looking Ahead: Future Matchups and Predictions

Howard and Jeremy
Best of The Jeremy and Joe Show - Sabres Snap the Drought & Discussing Tuch's Future

Howard and Jeremy

Play Episode Listen Later Apr 11, 2026 105:21


Jeremy and Owen discuss the Buffalo Sabres ending their historic playoff drought and the emotional impact of a Rick Jeanneret tribute video. They analyze individual player growth under Lindy Ruff and debate the merits of a long-term contract for Alex Tuck. The conversation also covers dominant goaltending performances by Ukko-Pekka Luukkonen and Colton Ellis alongside the tightening Atlantic Division race. 01:55 - Sabres End Playoff Drought 06:00 - Emotional Rick Jeanneret Tribute 10:45 - Bills vs Sabres Droughts 15:40 - Trusting Coach Lindy Ruff 20:20 - Sabres Roster Depth Analysis 25:15 - Historical Team Comparisons 31:05 - Defensive Lockdown vs Tampa 36:10 - Ukko-Pekka Luukkonen Dominance 41:50 - Coaching Strategy and Execution 49:15 - Alex Tuck Contract Debate 54:25 - Future Roster Replacement Options 01:00:10 - Bowen Byram Performance Evaluation 01:07:45 - Rangers Game Defensive Turnaround 01:13:35 - Defensive Pair Rotation Strategy 01:19:15 - Ryan McLeod Scoring Pattern 01:24:10 - Atlantic Division Tiebreaker Scenarios 01:30:15 - Colton Ellis Shutout Victory 01:36:35 - Josh Doan Hunting Success 01:41:10 - Organizational Harmony and Speed 01:46:15 - Evaluating Colton Ellis Future

A Quick Timeout
Coaching Strategies for the Final Four | Jim Larranaga, Miami Hurricanes

A Quick Timeout

Play Episode Listen Later Apr 7, 2026 27:59


Former Miami Hurricanes head coach, Jim Larranaga, shares lessons learned from taking two teams to the men's basketball Final Four. 0:00 Coaching in a Final Four 3:50 Playing in a Football Stadium 5:28 Practicing for the Final Four 10:07 Concepts vs. Plays 13:00 Using Assistants to Coach Better 16:06 Preparing for a Dan Hurley Team 18:20 Is the Mid-Major Dead? 21:00 Jai Lucas' Miami Hurricanes 22:40 Is College Basketball in a Good Place? 22:46 Who wins: UConn or Michigan This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Get $100 off the IC3 Basketball Shot Trainer with the code TONYMILLER (or click this link). If you're already using tools like FastDraw, FastScout, or FastRecruit—you know how essential they are to your workflows. And now that they're fully part of the Hudl ecosystem, they're more powerful than ever. From film and play diagrams to scouting reports and custom recruiting boards, everything flows together. One system. Built for high-performance programs. Learn more at hudl.com/aquicktimeout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not Another Mindset Show
EP 92: The Science of Not Giving Up (And How to Coach It)

Not Another Mindset Show

Play Episode Listen Later Apr 6, 2026 23:09 Transcription Available


Your client falls off the plan. You tweak the plan. They fall off again. In this episode, Dr. Kasey Jo Orvidas breaks down why changing the plan isn't fixing the problem, and what's actually going on underneath it: psychological flexibility. Research consistently links it to better outcomes in weight loss, exercise adherence, and emotional regulation, and it's one of the most overlooked skills in coaching. In this episode, she covers:What psychological flexibility actually is (and what it's not)The research linking psychological flexibility to better client outcomesThe six core processes from the Acceptance Commitment Therapy model and how to apply each one in coachingThe specific language patterns that signal a client is psychologically inflexible, including "just tell me what to do," "if I can't do it perfectly why bother," and "I'll start over Monday"How to reinforce flexible behavior when it's already showing up in your clientsWhy reconnecting clients to their values is what makes discomfort meaningful instead of just hard If you've ever had a client who looked motivated, said all the right things, and still couldn't follow through, this episode is for you. Connect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here! Episodes Referenced:EP 90: 5 Coaching Strategies for More Consistent Clients EP 49: Understanding Stress and Emotional EatingEP 50: Stop Stress Eating [Coaching Tool] Sources:Hayes et al., 2006Kashdan & Rottenberg, 2010

ShiftLess
AI Bike Coaching Strategy, Salsa Flyway vs. Stormchaser, and Mid-South Single Speed Recap | ShiftLess 138

ShiftLess

Play Episode Listen Later Apr 2, 2026 119:09


Can an AI model predict your physical fatigue better than a human coach?In this episode, Kevin and Brad sit down with Caleb to bridge the gap between high-tech data and grassroots grit. Caleb recaps his Top-20 single-speed finish at the Mid-South 100, while we audit the newest gravel machines from Salsa Cycles. We also dive into the "AI Sounding Board" and how large language models are changing the way privateers plan their gearing and nutrition.In this episode, we deconstruct:The AI Coaching Experiment: Using Claude to compare GPX files and fitness data to predict gear requirements for the Chisholm Trail vs. Mid-South.Salsa Flyway (The Warbird Evolution): A first look at the new racer featuring integrated suspension forks and expanded 50mm tire clearance.The Stormchaser Build: Why the aluminum Salsa Stormchaser remains the best-value adventure platform for single-speed grinders.Mid-South Pro Day vs. Amateur Day: Analyzing the "Friday Pro Race" format and the controversial side-by-side live stream drama.Custom Bikepacking Logistics: A look at Dispersed Bags and custom-sewn solutions for the Redshift "Kitchen Sink" handlebar system.Sweet Mother of Pies: The legendary apple pie of Hood, TX, and the logistics of the upcoming 2026 'Pie Ride' event.Whether you are scouting segments of THE USA TRAIL or researching the performance difference between mid-drive and hub-motor E-bikes, this episode offers a strategic audit of the 2026 gravel landscape.Connect with the Community:Spinistry Events: www.spinistry.netThe USA Trail: www.theusatrail.comFood. Adventures. Memories. Visit us at www.eatatfam.comFollow the Journey: Join us as we scout the transcontinental USA Trail and define the future of BasePacking.Keywords: AI Bike Coaching, Salsa Flyway Review, Salsa Stormchaser Single Speed, Mid-South 100 Recap, Gravel Bike Suspension, Custom Bikepacking Bags, Single Speed Gearing Strategy, The USA Trail Scouting, Spinistry, BasePacking 2026.

Chuddy's Corner
Celtics vs. Thunder / Mar 25 / 2025-26 Season

Chuddy's Corner

Play Episode Listen Later Mar 26, 2026 56:52


The Celtics got a huge statement victory over the Thunder, 119-109, with Jaylen Brown making a strong push for MVP, winning the duel with Shai Gilgeous-Alexander in one of the games of the year. Chud and Doug break it all down, talk NBA expansion, the 65-game rule, a possible fix for tanking, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics vs. Thunder: A Statement Game02:58 Game Analysis: Strategies and Player Performances05:49 Defensive Strategies: Containing SGA and Thunder's Offense08:42 Role Players Shine: Bench Contributions and Key Moments11:55 Coaching Decisions: Adjustments and Game Management14:46 Looking Ahead: Playoff Implications and Team Dynamics28:39 Tatum's Performance and Scoring Potential30:21 Team Dynamics and Unselfish Play32:45 Jaylen Brown's Leadership and MVP Performance36:14 Coaching Strategies and Game Management38:10 Expansion of the NBA and Future Prospects43:32 Controversies in Player Awards and Voting

The Basketball Podcast
Jared Mocaby on Youth Basketball Coaching Strategies (EP417)

The Basketball Podcast

Play Episode Listen Later Mar 25, 2026 59:43


This conversation was an opportunity to bring a typically offline discussion I have with coaches online to share with you. In it, Jared Mocaby from Kansas Select got to ask me a bunch of questions about youth basketball coaching strategies. We discussed solution-based coaching approaches, emphasizing the importance of letting players figure out problems rather than giving direct instructions, and the value of playing full-court transition basketball during practices.The discussion covered topics including shot selection, position development, the balance between winning and player development, and the overuse of tournament play versus focused practice time. We explored how to implement constraint-based training and reduce reliance on traditional drills, while addressing the challenges of coaching younger players (10-12 years old) and managing parent expectations. The conversation concluded with recommendations for reducing tournament participation while increasing development-focused practice time, and the importance of monetizing coaching positions to support better player development.

Not Another Mindset Show
EP 90: 5 Coaching Strategies for More Consistent Clients

Not Another Mindset Show

Play Episode Listen Later Mar 23, 2026 37:03 Transcription Available


Have you ever watched a client fall off track and chalked it up to a lack of motivation? What if that's not actually what's going on?Clients who can't seem to stick to the plan might have nothing to do with motivation and everything to do with this: lack of discomfort tolerance. The process of behavior change requires staying resilient when things get uncomfortable, and this is something coaches are almost never taught how to help their clients build. Until now.In this episode, Dr. Kasey Jo Orvidas breaks down the real reason clients struggle to stick to the plan and shares practical strategies coaches can start using right away. She covers:Why clients don't struggle because they don't know what to do (they struggle because they can't tolerate the discomfort that comes with doing it)The research behind self-efficacy, stress mindset, and psychological flexibility and why it all matters for behavior change5 coaching strategies to build discomfort tolerance, including urge surfing, stress reappraisal, and reflective debriefingThe coaching mistakes that accidentally keep clients stuckIf you want to help clients push through the hard stuff and actually see results that last, this episode is for you. Connect with me on Instagram! Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!Sources:Bandura, A. (1997). Self-efficacy: The Exercise of Control.Feltz, D. L. (1982). Path analysis of the causal elements in Bandura's theory of self-efficacy and an anxiety-based model of avoidance behavior. Journal of Personality and Social Psychology.Jamieson, J. P., Mendes, W. B., Blackstock, E., & Schmader, T. (2010). Turning the knots in your stomach into bows: Reappraising arousal improves performance on the GRE. Journal of Experimental Social Psychology, 46(1), 208–212. Crum, A. J., Salovey, P., & Achor, S. (2013).Rethinking stress: The role of mindsets in determining the stress response. Journal of Personality and Social Psychology, 104(4), 716–733.

Coaching In Session
Overcoming Life's Challenges: Personal Growth, Life Coaching & Relationship Coaching Strategies | Coaching In Session EP.716

Coaching In Session

Play Episode Listen Later Feb 25, 2026 26:17


Looking to navigate life's challenges and grow through hardship? In this episode of Coaching In Session, Michael Rearden explores how embracing difficulties in personal growth, relationship coaching, and life coaching can transform hard times into opportunities for mastery, resilience, and fulfillment. From parenting struggles to the process of grief, you'll learn why life can feel hard until it becomes easy and how the right mindset and support system make all the difference.Michael breaks down the cyclical nature of life, showing how challenges in relationships, skill mastery, and physical or emotional growth are all part of the journey toward ease. He emphasizes that stepping out of comfort zones, facing obstacles head-on, and leaning on support systems, like coaches can accelerate personal development and help you navigate life's toughest seasons with confidence and clarity.What You'll Learn in This Episode• How the “hard until it's easy” mindset applies to relationships, personal growth, and life challenges• Why embracing initial difficulties leads to mastery in skills, fitness, and life• How to navigate grief and emotional hardship effectively• Strategies to step out of comfort zones and grow through challenges• How support systems like coaching can help you overcome obstaclesKey Takeaways✅ Relationships can start easy but become challenging over time✅ Hardship is often the pathway to growth and mastery✅ Mastery requires embracing initial difficulties✅ Physical and emotional challenges lead to long-term ease✅ Life's cycles include both hard times and moments of relief✅ Grief is hard but can become easier with time and active work✅ Personal growth requires leaving your comfort zone✅ Embracing challenges leads to fulfillment✅ Time heals, but intentional action accelerates growth✅ Coaches and support systems help navigate life's difficulties

Easy EdTech Podcast with Monica Burns
AI Coaching Strategies for K12 EdTech Integration - 359

Easy EdTech Podcast with Monica Burns

Play Episode Listen Later Feb 24, 2026 19:01


In this episode, I share actionable AI coaching strategies for guiding meaningful conversations with educators about integrating AI into their teaching practice. You'll also hear tips on identifying AI's role in workflows, addressing skepticism, and supporting hands-on collaboration to build confidence with AI tools. If you want to help your colleagues embrace AI effectively while keeping instructional goals at the center, this episode is for you! Show notes: https://classtechtips.com/2026/02/24/ai-coaching-359/ Sponsored by my Easy EdTech Club: https://EasyEdTechClub.com Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/   

Your Nutrition Prescription Podcast
Coaching Strategies for Overcoming Self-Sabotage

Your Nutrition Prescription Podcast

Play Episode Listen Later Feb 23, 2026 34:22


Most people don't fail to reach their health and fitness goals because they lack knowledge. In this episode of the podcast, Dr. Kasey Jo Orvidas joins me to discuss what self-sabotage is, why it happens, how it shows up in everyday life, and strategies for identifying and overcoming self-sabotage.We also cover actionable coaching strategies to help you or your clients stop getting in your own way, build momentum, and finally stick to the habits and goals that matter most.Sign up for the Coaching Code training program Listen to Kasey's first episode Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can

The Coaching 101 Podcast
Football Simplified: Mastering Box Counting and What it Means For Your Offense

The Coaching 101 Podcast

Play Episode Listen Later Feb 19, 2026 47:42


In this episode of the Coaching 101 Podcast, co-hosts Daniel Chamberlain and Kenny Simpson discuss strategies for simplifying football by effectively counting the box and leveraging formations. They share insights on handling snow days, recent clinics they've attended, and upcoming events. The episode dives into the importance of understanding numbers and leverage in both the run and pass game, and offers tips on using formations, shifts, and motions to gain an advantage. They also discuss how to teach players, particularly quarterbacks, to recognize and exploit defensive weaknesses. Tune in to make football coaching simpler and more effective!00:00 Introduction and Hosts00:33 Weather and School Updates01:36 Clinic Experiences and Travel Stories03:47 Upcoming Clinics and Events06:37 Quote of the Week and Announcements12:43 Counting the Box: Basics and Importance20:21 Edge Setting and Defensive Intentions21:25 Formations and Motions to Gain Advantage22:07 Run Game Solutions and RPO Strategies22:54 Utilizing Shifts and Motions in Offense24:31 Condensed Formations and Blocking Strategies25:46 Quarterback Run Game and Defensive Challenges28:57 Counting the Box and Leveraging Advantages33:31 Teaching Players to Read Defenses36:52 Coaching Strategies and Player Autonomy40:13 Conclusion and AnnouncementsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com

Not Another Fitness Podcast: For Fitness Geeks Only
Episode 366: Coaching Leverage for Optimal Fitness Results & Flex Diet Cert Now Open

Not Another Fitness Podcast: For Fitness Geeks Only

Play Episode Listen Later Feb 9, 2026 18:20


Welcome back to the Flex Diet Podcast! In this solo episode, I dive into the concept of coaching leverage, a key aspect of the Flex Diet Certification. Learn how to maximize muscle growth, improve performance, and enhance body composition through eight essential interventions, including protein intake, sleep, and more. I discuss the practical application of metabolic flexibility and flexible dieting principles to help you and your clients achieve sustainable results. Don't miss this opportunity to gain insights and tips that you can apply right away. Flex Diet Certification is open from February 9th to 16th, 2026. Sign up now and start your transformation!Enroll now: https://miket.me/fdcSponsors:Fitness Insider Newsletter: https://miketnelson.com/Available now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:00:17 Overview of the Flex Diet Certification00:57 Details of the Flex Diet Certification03:09 Enrollment Information and Bonuses05:10 Introduction to Coaching Leverage05:45 Physiology and Psychology in Coaching07:03 Importance of Sleep in Coaching10:22 Protein as a Key Intervention11:56 Ranking Interventions by Coaching Leverage14:04 Conclusion and Final Thoughts17:10 Disclaimer and Legal InformationGet In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Inside the Birds: A Philadelphia Eagles Podcast
Football at Four From Media Row: Former NFL QB Brian Hoyer Explains QB Development, West Coast Offense, Coaching Strategy

Inside the Birds: A Philadelphia Eagles Podcast

Play Episode Listen Later Feb 6, 2026 24:02 Transcription Available


On Wednesday's Football at Four on 973 ESPN LIVE from Super Bowl XL Media Row in San Francisco, Inside the Birds' Adam Caplan and Greg Cosell discussed how Sean Mannion and the new offensive staff will impact the Eagles' offense and Jalen Hurts. ► Subscribe to our Patreon Channel for exclusive information not seen or heard anywhere else and become among smartest Birds fans out there (just ask our members!!) + get all of our shows commercial free and a lot more+join our live streams with our Adam Caplan each week!https://www.patreon.com/insidethebirds►Support our sponsors!!► Simpli Safe Home Alert System: https://simplisafe.com/BIRDS for 60% OFF!► Camden Apothecary: https://camdenapothecary.com/► Soul Out of Office Gummies: https://getsoul.com. Use Promo Code: BIRDS for 30% off► Sky Motor Cars: https://www.skymotorcars.com/Follow the Hosts!► Follow our Podcast on Twitter: https://twitter.com/InsideBirds► Follow Geoff Mosher on Twitter: https://twitter.com/geoffpmosher► Follow Adam Caplan on Twitter: https://twitter.com/caplannflNFL insider veterans take an in-depth look that no other show can offer! Be sure to subscribe to stay up to date with the latest news, rumors, and discussions.► Sign up for our newsletter! • Visit http://eepurl.com/hZU4_n.For more, be sure to check out our official website: https://www.insidethebirds.com.

9 TO 5 MOM WITH A POD
Ep. 46: Why Your Coaching Strategy Isn't Working (ft. Cailen Ascher)

9 TO 5 MOM WITH A POD

Play Episode Listen Later Jan 22, 2026 39:18


If your coaching strategy looks right but still is not working, the problem might not be your offer. It might be your identity. In this episode, I talk with Cailen about why identity clarity must come before strategy.We talk about the reality of starting messy, avoiding quick win pressure, and why small group offers and simple platforms can help you build something sustainable and aligned. If you're feeling stuck, burned out, or questioning your path, this episode will help you reset and move forward with clarity.Loved Cailen Ascher's story and want to go deeper into their world? Start here:Website: https://www.cailenascher.com/ Instagram: @cailen.ascherIf this episode hits home for you, don't just let it be background noise. Join the 9 to 5 Mom with a Pod newsletter and get every new video episode plus bi-weekly hacks you can actually use to rethink your 9–5, your money, and your next move.

Bleav in Buckeyes
What the National Championship Reveals About Ohio State's Future

Bleav in Buckeyes

Play Episode Listen Later Jan 20, 2026 27:44


In this episode of Bleav in Buckeyes, hosts Bryant Browning and Chimdi Chekwa break down the ripple effects of the national championship matchup between Indiana and Miami—two teams that crossed paths with Ohio State earlier this season. The hosts reflect on what the title game reveals about the Buckeyes' 2024 performance and where the program stands heading into the offseason. The conversation dives deep into the college football transfer portal, highlighting how roster turnover is reshaping elite programs and why veteran leadership remains critical to championship success. Chekwa stresses the importance of building a balanced roster that blends experienced players with emerging talent, while Browning offers insight into Ohio State's recent roster moves and evolving coaching staff dynamics. The episode also tackles the future of Ohio State's coaching staff, including questions surrounding defensive coordinator Matt Patricia and the ongoing search for a new offensive coordinator. It's a must-listen for Buckeye fans looking for expert analysis on Ohio State football, coaching decisions, and the future of the program. Takeaways Big Ten runs college football. Indiana has a real chance to win. Experience and leadership are crucial in college football. Chapters 00:00 Introduction and MLK Day Reflections 01:27 Previewing the National Championship Game 03:05 Ohio State's Roster Changes and the Transfer Portal 05:06 The Importance of Experience in College Football 10:35 Coaching Strategies and Future Prospects 18:04 Matt Patricia's Impact and Future Coaches at Ohio State 26:47 Closing Thoughts and Looking Ahead Keywords Ohio State football, college football, national championship, transfer portal, coaching staff, Big Ten, veteran leadership, Chimdi Chekwa, Bryant Browning, Ryan Day, Matt Patricia, coaching changes, NIL, Buckeye football, Indiana, Miami, offensive coordinator, defensive coordinator Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bikinis After Babies
EP 83: Breaking Up is Hard

Bikinis After Babies

Play Episode Listen Later Jan 16, 2026 65:26


In this episode of Bikinis After Babies, we are BACK and sharing our personal updates, including a recap and future plans for Mandy in her IVF journey into a new season of her life, and Gillian's plans for her second season in the IFBB pro league!  This week we are also answering audience questions including:coaching red flags how to choose the right coach and how to know if it's time to make a coaching changebudget-friendly meal prep strategiesstrategies for selecting the competition(s) you want to compete in and how to plan your season. We apologize for the click-bait-jump scare!  We're not breaking up!  Your babes in bikinis after babies are BACK and better than ever!  We hope that you enjoyed this episode and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you

Chuddy's Corner
Celtics vs. Bulls / Jan 5 / 2025-26 Season

Chuddy's Corner

Play Episode Listen Later Jan 6, 2026 58:25


The Celtics got back home and took care of business against a hapless Bulls team. Jaylen Brown and Derrick White struggled, but Payton Pritchard, Anfernee Simons, and others picked up the slack. Chud and Doug break it all down, dive into the latest Trae Young trade rumors, show some love to Dillon "the Villain" Brooks, discuss the recent struggles of the Thunder, and much more!Follow the show on Twitter/X:@ChuddysCorner@KingChuddy@Doug_Outs@_nickpirainoSHOP OUR STORE at ChuddysCorner.com/storeLeave us a voicemail at ChuddysCorner.comLike, subscribe, and rate the podcast!00:00 Celtics' Recent Performance Overview02:54 Key Player Contributions and Game Dynamics06:03 Coaching Strategies and Lineup Adjustments08:57 Team Culture and Leadership Insights12:01 Looking Ahead: Future Prospects and Player Development19:50 The Impact of Tatum's Injury22:47 Reimagining Tatum's Role25:51 Team Dynamics and Future Prospects27:53 Game Reflections and Performance29:53 The Trae Young Trade Market and Player Value41:58 The Kings and Wizards: A Tale of Two Teams44:10 Dillon Brooks: The Unsung Hero47:46 The Phoenix Suns: A New Identity50:03 The Parity in the NBA: A Shift in Dynamics52:41 The Denver Nuggets: Injury Woes and Upcoming Challenges

Making Math Moments That Matter
How Do I Teach Grade-Level Math When My Students Are All Over the Map?

Making Math Moments That Matter

Play Episode Listen Later Jan 5, 2026 20:38


Struggling to meet the needs of every math learner in a single classroom?Many teachers feel overwhelmed when students show up with wildly different entry points—especially when they're trying to teach to grade-level standards with integrity. This episode dives into a familiar challenge: how to support diverse learners in Tier 1 math instruction without lowering expectations or relying on interventions alone. You'll hear how one school tackled this barrier head-on by equipping teachers, building systems, and redefining what support looks like in real classrooms.Listeners Will:Understand how the concrete–representational–abstract (CRA) model creates access for all math learnersSee how one coach removed barriers by aligning tools, time, and teacher collaborationLearn why committing to “some, not all” can lead to system-wide impact over timeHear practical coaching moves that build trust, buy-in, and shared ownershipReflect on the leadership structures that allow great teaching to spreadPress play to explore what real Tier 1 math access looks like—and how to start building it in your own school or district.Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units Show Notes PageLove the show? Text us your big takeaway!Are you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

From Betrayal To Breakthrough
455: Why Your Best Coaching Strategies Fail When Betrayal Is at the Root

From Betrayal To Breakthrough

Play Episode Listen Later Jan 5, 2026 59:16


In this episode, Dr. Debi shares why unhealed betrayal is the hidden barrier preventing your clients from achieving breakthrough results—and how the PBT® (Post Betrayal Transformation®) Certification equips coaches, healers, and practitioners to create deeper, more predictable transformations.  What You'll Learn:  Why time doesn't heal betrayal (and what actually does)  The shocking statistics: How unhealed betrayal impacts health, work, and relationships  Why your best coaching strategies fall short when betrayal is at the root  The research-backed framework that moves clients through the 5 predictable stages from betrayal to breakthrough  How PBT® certification complements (not replaces) your existing coaching tools  Simple diagnostic questions to identify unhealed betrayal in your clients  Key Statistics Revealed:  84% of those who've experienced betrayal struggle to trust (impacting team collaboration and leadership)  81% feel a loss of personal power (leading to self-sabotage)  68% can't focus or concentrate (reducing workplace productivity)  47% experience weight and digestive issues (that no diet can fix)  80% are hypervigilant (preventing intimate connections)  Who This Certification Is For:  Life, health, business, and leadership coaches  Relationship and mindset coaches  Healers, therapists, counselors, psychologists  HR leaders working with impacted employees  Practitioners using modalities like yoga, reiki, EMDR, or EFT  Benefits of PBT® Certification:  Specialize in a massive, underserved niche  Increase income (specialist vs. generalist positioning)  Gain 4 ICF CEUs  Join our certified coaches directory for client referrals  Access retreat opportunities, podcast features, and ongoing mentorship  Bring research-backed credibility to your practice  Current Enrollment Bonuses:  $500 discount with code GIFT500  Listing in the PBT® Certified Coaches Directory  First 10 enrollees: Guest feature on the top 1.5% ranked "From Betrayal to Breakthrough" podcast  PBT Pro Program Add-On Includes:  Featured spotlight in the directory  Podcast guest feature  Discounted retreat pass ($1,800 value)  PBT® Assessment Toolkit with 5 ready-to-use client assessments  Learn More: Visit thepbtinstitute.com/get-certified     Dr. Debi Silber is the Founder and CEO of The PBT Institute, a PhD researcher who discovered Post Betrayal Syndrome®, and creator of the 5 Stages from Betrayal to Breakthrough™ framework. With 34+ years of experience, she's helped thousands transform their most painful experiences into unprecedented growth. 

Sports Stuff w/Jim & Muff
SSJM 382 | Bowl Season Update | NFL Week 17 | The Road Ahead

Sports Stuff w/Jim & Muff

Play Episode Listen Later Dec 24, 2025 69:45


The football betting season is winding down, but the boys are heating up looking to end the seasons on a high note and claim the crown of SSJM's Best. Tune in this week to learn who you should have tailed last week and who you're riding with this upcoming week. Don't forget to follow us on all our socials: - @sportsjimmuff on Instagram / Twitter - Sports Stuff with Jim & Muff on Facebook / YouTube Subcribe, comment, rate, review, poke, like, tickle, and get the damn bell on!!!

Mind of a Football Coach
Which Football Offense Should I Run?

Mind of a Football Coach

Play Episode Listen Later Nov 27, 2025 54:49


In this engaging conversation, Zach Davis and Steve Parker discuss various football strategies, focusing on Thanksgiving traditions, the evolution of football offenses, and the importance of flexibility in coaching. They delve into specific formations like the T formation, power football, and the pistol, while also sharing insights on youth coaching and blocking techniques. The discussion highlights the significance of adapting offensive strategies to fit the team's strengths and the changing dynamics of the game. Chapters 00:00 Thanksgiving Traditions and Football Rivalries 02:52 The Evolution of Football Offenses 06:01 The T Formation and Its Variations 08:45 The Shift Back to Power Football 11:51 Coaching Strategies and Offensive Systems 14:57 Blocking Techniques and Philosophy 18:01 Split Back Offenses and Their Applications 24:46 Exploring Offensive Formations 32:09 The Evolution of the Beast Offense 39:02 Adapting Offenses to Personnel 45:44 The Power of Diverse Offensive Strategies Website: https://mindofafootballcoach.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Contacts
From JV Soccer Coach to Athletic Director: Meghan Levers' Journey in Sports Administration

Contacts

Play Episode Listen Later Nov 12, 2025 44:59


In this episode of the Contacts Coaching Podcast, we're joined by Meghan Levers, the Athletic Director at Overfelt High School in San Jose. Meghan shares her inspiring journey from her beginnings in the San Fernando Valley to her experience as a JV soccer coach, and ultimately, to her current role as AD. She discusses the evolution of her career, the challenges of managing sports programs with limited budgets, and the importance of multi-sport participation for student-athletes. Meghan also highlights the collaborative efforts with her co-AD, the impact of raising academic standards, and strategies for effective athletic administration. Whether you're an aspiring coach, an athletic director, or just passionate about high school sports, this episode is filled with valuable insights.00:00 Introduction and Guest Welcome00:23 Meghan's Journey: From Student to Coach03:02 Transition to Athletic Director05:51 Challenges and Responsibilities of an AD14:25 Funding and Resource Management18:01 Academic Standards and Athletic Success19:36 Raising Expectations and Student Success20:00 The East Side Promise and Multi-Sport Participation20:52 Promoting Multi-Sport Participation21:37 Coaching Strategies for Multi-Sport Athletes23:44 Challenges and Successes in Multi-Sport Programs26:53 District Collaboration and Challenges29:57 Insights from Overseeing Multiple Programs34:31 Effective Tools and Changing Perspectives

The Mind Of George Show
Leadership Isn't a Title... It's a Daily Decision with Donald Thompson

The Mind Of George Show

Play Episode Listen Later Oct 31, 2025 71:39


You don't rise to the level of your goals — you rise to the level of your standards.In today's world of overnight hacks and fast results, Donald Thompson stands out as a voice of substance. In this episode, George sits down with Donald — a CEO, author, and inclusive leadership expert — to talk about building trust, holding high standards, and making decisions that create real, long-term impact.This isn't a conversation about hype — it's a masterclass in integrity. Whether you're leading a company, a team, or just trying to lead yourself through the chaos of entrepreneurship, Donald brings grounded wisdom, contagious optimism, and hard-won frameworks that will reset how you think about success.What You'll Learn in This Episode:Why leadership is a choice, not a titleThe difference between high trust and high control culturesHow to set and keep high standards — without micromanagingWhat inclusive leadership really means in today's worldHow to build a team that grows with you, not just under youThe 5 legacy questions every leader should be asking Key Takeaways:✔️Excellence doesn't come from pressure — it comes from alignment.✔️You don't attract high-level people with low-level standards.✔️Being liked is not the same as being respected.✔️Diversity of thought is your company's secret weapon.✔️Leadership is about making people feel seen — and safe.✔️If your people don't trust you, your strategy doesn't matter.✔️Legacy is built in your daily decisions. Timestamps & Highlights:[03:10] – Donald's intro: how he became a student of leadership[06:42] – The core values that shape Donald's leadership lens[10:45] – High standards vs. perfectionism in team building[15:55] – The trust-performance connection in leadership[22:02] – What inclusive leadership really looks like[28:40] – How to lead across differences without fear[35:18] – Why clarity beats charisma in communication[41:25] – Donald's perspective on team alignment and accountability[47:10] – The 5 legacy questions all leaders must ask[52:15] – How Donald stays grounded in his mission[59:30] – When it's time to evolve or fire a client[1:05:22] – Final thoughts from Donald on courage, clarity, and growthConnect with Donald Thompson:Website: donaldthompson.comBook: Underestimated: A CEO's Unlikely Path to SuccessLinkedIn: Donald ThompsonPodcast: High Octane LeadershipYoutube: Donald Thompson Your Challenge This Week:Which leadership standard are YOU recommitting to this week?Screenshot this episode and tag @itsgeorgebryant and @donaldthompson_jr, or DM George with your favorite quote from the episode.Want to simplify your business so it scales with ease and alignment?Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

The Good, The Bad & The Rugby
The Reddin Reset: Rebuilding Welsh Rugby

The Good, The Bad & The Rugby

Play Episode Listen Later Oct 29, 2025 81:29


The Autumn Internationals are around the corner but Welsh Rugby is due for major surgery… which region will the Welsh Rugby Union cut by the end of the 2027/28 season? Payno, Hask and Tins are joined by the man at the heart of the Cymru Crisis: Dave Reddin, current Director of Rugby & Elite Performance at the WRU. Having worked alongside icons such as Sir Clive Woodward and Sir Gareth Southgate, Dave is a turnaround specialist renowned for creating elite winning cultures. The lads dissect Dave's masterplan for reinvigorating Welsh rugby. Season 6 is Sponsored by Continental Tyres. ⏰ 00:00 – Introduction and Current State of Welsh Rugby

The Mind Of George Show
Subtract to Scale - Why less is the new more

The Mind Of George Show

Play Episode Listen Later Oct 27, 2025 34:27


You're not stuck because of a missing strategy.You're stuck because of too much noise.In this powerful solo episode, George Bryant flips the traditional idea of scaling on its head. While the world screams “add more,” George invites you to subtract—strategically, unapologetically, and with precision. If your business feels bloated, chaotic, or just off, this episode delivers the clarity you've been craving.Through real-world examples and his personal framework, George reveals how subtraction—not addition—is the actual key to sustainable growth, peace, and clarity. It's not about more tools or tactics. It's about removing the distractions that block your momentum.What You'll Learn in This Episode:Why most businesses are overwhelmed (and how to fix it fast)The 3 core buckets where subtraction unlocks scaleThe “More Trap” — and how to break free from it4 journal prompts that will change how you run your businessWhy simplicity outperforms every tactic, every timeHow to realign with your vision and create sustainable resultsKey Takeaways:✔️Simplicity creates clarity. Clarity creates results.✔️You can't scale what's overbuilt—or what you resent.✔️More strategy won't save you if you're drowning in noise.✔️The most powerful CEOs subtract before they add.✔️If it's not aligned, it's a liability—no matter how long you've done it.✔️Subtracting isn't quitting. It's leading.Timestamps & Highlights:[00:00] – Why subtraction, not addition, is your next business move[04:01] – The “More Trap” and how complexity is killing your clarity[08:30] – When simplicity becomes the secret weapon[12:10] – The 3 core buckets to subtract from: Operations, Offers, Identity[18:45] – Subtracting outdated roles, beliefs, and expectations[21:40] – The 4 powerful questions to audit what's not working[28:00] – One thing to subtract this week (your challenge)[32:15] – Final reflections + how to fall in love with subtractingYour Challenge This Week:Feeling overwhelmed or stuck in your business?DM George on Instagram @itsgeorgebryant with the word “SUBTRACT”Tell him what you're letting go of this week—and how it feels.Let's build your business from peace, not pressure.Want to simplify your business so it scales with ease and alignment?Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

The Mind Of George Show
Stop Trying to Be Impressive. Start Being Impactful with Robin Colucci

The Mind Of George Show

Play Episode Listen Later Oct 24, 2025 65:54


You don't need to write a book.But if there's one you can't not write — that's the one the world needs.In this episode, George sits down with Robin Colucci, a premier book-writing coach who's helped thought leaders, CEOs, astronauts, and Nobel laureates turn their ideas into industry-shifting books. But this conversation isn't about hitting the bestseller list — it's about the inner book: the one that's been simmering inside you, waiting to come out.Whether you dream of publishing or have no desire to write a book at all, this episode will change how you think about clarity, courage, and contribution. It's not about writing a book — it's about becoming the version of you who could.What You'll Learn in This Episode:The #1 mindset block keeping experts from starting their bookWhy trauma and nervous system dysregulation prevent creative clarityHow to structure your message into a book-worthy ideaThe difference between “being a writer” and “having something to say”The truth about ghostwriting, co-authoring, and publishing pathsHow to use writing to process identity and shift your business Key Takeaways:✔️Books don't start with strategy — they start with honesty.✔️You can't write from a dysregulated nervous system.✔️You don't need to be a writer — you need to be willing.✔️Writing isn't just output — it's integration.✔️You don't find clarity by thinking — you find it by expressing.✔️Your lived experience is more valuable than your perfect prose.✔️The book is never the goal — who you become writing it is. Timestamps & Highlights:[00:00] – George introduces Robin Colucci and the power of the written word[04:22] – How Robin helps people go from idea to published impact[09:18] – What makes someone ready to write a book?[13:40] – Perfectionism, trauma, and why most books never get written[20:45] – How to begin when you have too much to say[26:34] – Structuring a book: Robin's method vs. messy mind dumps[32:00] – The surprising role of your nervous system in creative work[37:12] – Robin's story: why she walked away from her business (and came back stronger)[44:30] – Publishing realities: ghostwriters, co-authors, and visibility traps[50:18] – What writing really teaches us about ourselves[56:22] – Book as identity shift: who you become is the real reward[1:02:00] – Final reflections + where to connect with RobinConnect with Robin Colucci:WebsiteInstagram: @worldchangingbooksFacebook: World Changing BooksYour Challenge This Week:What message won't leave you alone?Screenshot this episode, tag @itsgeorgebryant and @worldchangingbooks, and share what your book (or message) might be.Let's rebuild your business from the inside out:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

Make Money as a Life Coach
Ep #358: MVP: Signing Clients Out of Nowhere

Make Money as a Life Coach

Play Episode Listen Later Oct 22, 2025 43:13


Are you waiting for social media engagement or a booked consult before believing a client could hire you today? When your confidence depends on likes and comments, you ride an exhausting cycle that limits what's possible. This episode explores why perceived interest isn't always proof of success and how to believe in results long before you see evidence.   In this episode, I challenge the habit of letting engagement decide your effort. You will also hear stories from coaches who signed clients out of nowhere, and the beliefs that helped them do it. These examples will remind you that your most serious buyers might be the ones you never see, and that it's always working when you keep showing up and doing the work.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

The Volleyball By Design Podcast
How To Stop The Run: Coaching Strategies to Shift Momentum And Prepare For These Moments

The Volleyball By Design Podcast

Play Episode Listen Later Oct 21, 2025 27:31


In this episode, I dive into a common problem coaches face with their teams and that is, what to do when the other team goes on a run. In this episode I share strategies to combat this issue. We dive into: The Mental Side  Timeouts  Rotation Issues  Play Calls  Train it in Practice  Perfect 12 Drill  Tactical  And a few more key concepts  Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Click here to join my workshop - www.volleyballworkshop.com Reach out via Instagram @BrianSingh_CoachB

The Mind Of George Show
The Perfectionism Trap

The Mind Of George Show

Play Episode Listen Later Oct 20, 2025 48:28


You think you're being responsible. Strategic. High-performing.But what if the very thing you're calling “productive”… is actually self-rejection in disguise?If you've ever replayed a decision 47 times, over-edited a post, or delayed a launch “until it's perfect” — this episode will hit home. In this raw and transformational solo, George Bryant breaks down the insidious trap of perfectionism, how it's stealing your peace, your profit, and your power — and exactly how to break free.What You'll Learn in This Episode:The real identity of perfectionism (hint: it's not about productivity)10 signs you're stuck in the perfectionism trap (and may not know it)6 places perfectionism originates — and how to heal them10 powerful tools to rewire your brain for action, not paralysisWhy perfectionism costs you money, impact, relationships — and peaceHow to rebuild your progress muscle (and ditch the “perfect” prison) Key Takeaways:✔️Perfectionism is not a standard — it's a fear.✔️Productivity isn't about doing it all — it's about doing what matters, imperfectly.✔️Awareness creates choice. Once you see where it started, you can rewrite it.✔️Progress beats perfect. Always.✔️Your worth isn't in flawless execution — it's in consistent, courageous action.✔️Perfectionism is a form of self-sabotage. And it's costing you more than you realize.✔️Rewiring starts with honesty — and a little help from your support network. Timestamps & Highlights:[0:00] – Perfectionism is self-rejection in disguise[3:56] – The perfectionism trap (and why it's so sneaky)[6:45] – 10 signs you're stuck in perfectionism (micromanaging, overthinking, burnout & more)[21:38] – Where perfectionism really comes from (childhood, culture, trauma, and identity)[33:10] – The 10 tools to overcome it: how to shift into action, progress, and freedom[44:30] – Why peace comes from progress, not perfection[47:30] – Free journal prompts + invitation to share this episode Your Challenge This Week:Ready to break the perfectionism trap?Share this episode with a fellow entrepreneur or friend stuck in the cycleGet the free journal prompts in the show notesDM George on Instagram @itsgeorgebryant and say: “I'm done with perfectionism. Help me stay accountable.”Bonus: Free Journal PromptsJournaling Prompts to Break Free from Perfectionism1. Know Where It Came From - “You can't heal what you won't face.”What early experiences shaped how I define success or self-worth?Where in my childhood or past did I learn that being perfect was necessary for love, safety, or approval?2. Embrace Imperfection as Part of Growth - “Mistakes are not detours — they're data.”When have I grown the most from something that didn't go as planned?What would change in my business if I saw imperfection as progress?3. Set Realistic Standards - “Perfection is not the goal. Progress is.”Where am I holding myself to impossible or unsustainable expectations?What does ‘good enough to launch' actually look like in this season?4. Prioritize Action Over Perfection - “Waiting for perfect is just a form of hiding.”What decision or project am I avoiding by telling myself ‘it's not ready yet'?What's the smallest action I could take today that moves it forward?5. Delegate with Trust, Not Control - “Trying to do everything yourself is a fast track to burnout.”Where in my business am I still trying to control outcomes because I don't trust others?What task could I delegate this week that would give me breathing room?6. Challenge Self-Criticism - “Your inner critic is not the truth — it's just a habit.”What are some common phrases I say to myself when I feel behind, messy, or ‘not enough'?What would I say to a close friend in that same situation — and how can I say that to myself now?7. Recognize the Cost of Perfectionism - “If perfection is your standard, joy will always be out of reach.”What has chasing perfection actually cost me in energy, time, or peace?What could I gain — emotionally, financially, relationally — if I let perfectionism go?8. Celebrate Progress - “Success is made of stacked micro-wins.”What wins (big or small) have I skipped over this week without celebrating?What would it feel like to pause and fully receive them?9. Use Feedback as Fuel - “Feedback is a mirror, not a verdict.”What recent feedback triggered me — and why?If I separate ego from evaluation, what useful insight does this feedback hold?10. Create a Support System - “You weren't meant to do this alone.”Who are 1–3 people I trust to hold me accountable and remind me of my worth when I forget?How can I intentionally ask for their support, feedback, or truth this week?Let's rebuild your business from the inside out:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

The Mind Of George Show
Play Long Game Moves in a Short-Term World with Mitch Barham

The Mind Of George Show

Play Episode Listen Later Oct 17, 2025 77:56


If your self-worth is tangled up in your success… this episode might change your life.In one of the most honest and emotionally resonant episodes to date, George sits down with Mitch Barham — entrepreneur, brand builder, and creative visionary — to unpack the real cost of tying your identity to your output. Together, they explore how childhood wounds, cultural conditioning, and internalized pressure create a never-ending loop of hustle, burnout, and self-sabotage — even at the highest levels of success.If you've ever achieved something big and still felt empty… If you've chased significance through doing… If your business feels like a mirror you can't escape — this conversation will meet you right where you are.What You'll Learn in This Episode:The hidden trauma patterns driving overachievementHow tying your worth to your business sabotages your sustainabilityThe difference between validation and visibilityWhy creative clarity often follows emotional collapseHow to rebuild identity from the inside outThe role of spiritual and somatic work in long-term growth Key Takeaways:✔️Achievement is survival with applause.✔️You can't scale peace if your identity depends on performance.✔️Being seen isn't the same as being loved.✔️Burnout is what happens when the body can no longer lie for you.✔️Spirituality without integration is just avoidance in a prettier outfit.✔️Unprocessed trauma will turn your business into a mirror.✔️Your worth isn't up for negotiation — your business model is. Timestamps & Highlights[00:00] – Introduction: chasing success vs. finding self[04:35] – Mitch's early drive: validation through overperformance[10:50] – How childhood wounds shape high achievers[16:38] – Burnout and collapse: when achievement turns into emptiness[22:14] – Visibility vs. validation — and how social media confuses both[29:02] – What healing looked like: therapy, mentors, and coming undone[35:48] – Building a business that doesn't hijack your identity[42:15] – The role of nervous system work in leadership[48:23] – “Your body always tells the truth” — somatic cues and burnout[54:10] – George and Mitch on spiritual bypassing in entrepreneurship[1:01:22] – How to hold duality: growth and grief, expansion and rest[1:09:30] – Mitch's current practices for alignment and peaceJournaling Prompts to Break Free from Perfectionism1. Know Where It Came From - “You can't heal what you won't face.”What early experiences shaped how I define success or self-worth?Where in my childhood or past did I learn that being perfect was necessary for love, safety, or approval?2. Embrace Imperfection as Part of Growth - “Mistakes are not detours — they're data.”When have I grown the most from something that didn't go as planned?What would change in my business if I saw imperfection as progress?3. Set Realistic Standards - “Perfection is not the goal. Progress is.”Where am I holding myself to impossible or unsustainable expectations?What does ‘good enough to launch' actually look like in this season?4. Prioritize Action Over Perfection - “Waiting for perfect is just a form of hiding.”What decision or project am I avoiding by telling myself ‘it's not ready yet'?What's the smallest action I could take today that moves it forward?5. Delegate with Trust, Not Control - “Trying to do everything yourself is a fast track to burnout.”Where in my business am I still trying to control outcomes because I don't trust others?What task could I delegate this week that would give me breathing room?6. Challenge Self-Criticism - “Your inner critic is not the truth — it's just a habit.”What are some common phrases I say to myself when I feel behind, messy, or ‘not enough'?What would I say to a close friend in that same situation — and how can I say that to myself now?7. Recognize the Cost of Perfectionism - “If perfection is your standard, joy will always be out of reach.”What has chasing perfection actually cost me in energy, time, or peace?What could I gain — emotionally, financially, relationally — if I let perfectionism go?8. Celebrate Progress - “Success is made of stacked micro-wins.”What wins (big or small) have I skipped over this week without celebrating?What would it feel like to pause and fully receive them?9. Use Feedback as Fuel - “Feedback is a mirror, not a verdict.”What recent feedback triggered me — and why?If I separate ego from evaluation, what useful insight does this feedback hold?10. Create a Support System - “You weren't meant to do this alone.”Who are 1–3 people I trust to hold me accountable and remind me of my worth when I forget?How can I intentionally ask for their support, feedback, or truth this week?Connect with Mitch Barham:AgencyInstagram: @beardpreneurBrand & Strategy Consulting: Work With MitchYoutube: https://www.youtube.com/@beardpreneur Your Challenge This Week:What did this conversation stir up for you?Screenshot this episode and tag  @itsgeorgebryant  and @beardpreneur with your biggest insight — or send George a DM with the part that hit you hardest.Let's rebuild your business from the inside out:Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy that serves your soul and your systemsLive Events – Get in the room where deep clarity happens: mindofgeorge.com/event

Make Money as a Life Coach
Ep #357: MVP: Increasing Your Coachability

Make Money as a Life Coach

Play Episode Listen Later Oct 15, 2025 43:55


Do you resist coaching even when you know it could change everything for your business? Most people, coaches included, struggle to receive guidance in a way that actually produces growth. When someone starts exploring your thoughts and beliefs, it can trigger defensiveness, anger, or a sense of unsafety. Your brain is just doing its job, trying to protect you by keeping you the same, but the most courageous move is leaning into the discomfort and staying open to the process.   In this episode, I share how to increase your coachability and turn every interaction into maximum value. I walk through the mindset shifts and practical approaches that transformed me from a resistant client into what I call a value-receiving machine. If you want to get the most from your programs, your masterminds, or any coaching you receive, this episode will show you how. I also share examples from my own journey, including early experiences of extreme resistance and the strategies I now use to extract breakthroughs from every coaching opportunity.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Make Money as a Life Coach
Ep #356: MVP: Radical ROIs

Make Money as a Life Coach

Play Episode Listen Later Oct 8, 2025 41:25


When you invest in your business, are you getting the most out of it? Many entrepreneurs focus on what the investment might give them instead of what they bring to it, leaving huge potential untapped. The difference between a good return and a radical return isn't the amount spent; it's how fully you show up, how fanatically you engage with the coaching, and how you take ownership of your results.   In this episode, I share what it looks like to be a radical student and how that mindset produces 10X returns. You'll also discover the specific behaviors that separate radical students from those who barely break even. From overcoming fear and discomfort to leveraging every ounce of coaching, I outline the strategies that ensure your investments don't just pay off; they transform your business. If you want to get the absolute most from every dollar, every call, and every learning opportunity, this episode is for you.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

The Mind Of George Show
Confronting Your Stinky Fish

The Mind Of George Show

Play Episode Listen Later Oct 6, 2025 24:04


What's the “rotting fish” under the seat of your business?You wouldn't leave a fish in your car for a month… but most of us leave beliefs in our mind that stink up our business and life for years. In this short but powerful solo episode, George walks you through one of the most transformative mindset tools he's ever used — The Stinky Fish Exercise.Whether you're procrastinating, micromanaging, burnt out, or stuck in comparison loops — there's a silent belief poisoning your momentum. This episode helps you name it, clear it, and move forward with clarity. You'll laugh, you'll reflect, and you might just cry a little… but you'll definitely finish lighter.What You'll Learn in This Episode:What a “stinky fish” actually is and how it shows up3 specific steps to identify and remove your blocksThe surprising impact of being witnessed in your beliefsWhy naming your fear is more powerful than hiding itHow this tool can shift your mindset in 10 minutes or lessKey Takeaways:✔️Your business will never outgrow the beliefs you refuse to face.✔️Procrastination and overworking are symptoms — not problems.✔️Unspoken thoughts hold more power than spoken ones.✔️Stillness reveals what's been silently running the show.✔️Sharing your fears with a trusted person instantly weakens their grip.✔️You can't grow while avoiding the truth. You grow by naming it. Timestamps & Highlights: [00:00] – Intro: What's the smell in your business?[02:10] – Why mindset — not strategy — blocks most entrepreneurs[03:38] – What is a stinky fish? (And why we all have one)[06:45] – Common stinky fish examples: “I'm not good enough…”[09:20] – How hidden beliefs shape your behavior, burnout, and biz[12:10] – Procrastination, overworking, micromanaging — all signs[14:48] – The 3-Step “Stinky Fish” Exercise[17:30] – Why being witnessed is the most important part[20:00] – The power of naming what you're avoiding[22:30] – Final challenge + how to send your fish to GeorgeYour Challenge This Week:What's your stinky fish?Write it down. Say it out loud. Then send it to George @itsgeorgebryantWant to go deeper into mindset, business strategy, and aligned growth?Join The Alliance – The Relationship Beats Algorithms™ communityApply for 1:1 Coaching – Strategy, support, and soul for entrepreneurs who lead with heartLive Events – 3-day immersive retreats focused on YOU, your business, and your legacy: mindofgeorge.com/retreat

Make Money as a Life Coach
Ep #355: MVP: Cash Grabs, Sales Shaming, And Keeping Yourself Small

Make Money as a Life Coach

Play Episode Listen Later Oct 1, 2025 43:52


Are you holding back from offering your services or raising prices because you fear being called a "cash grab"? That shame can hit hard, making you question your intentions, integrity, and even whether you belong in this industry. It can keep you small, prevent you from serving your clients fully, and stop you from creating programs or offers that could have a real impact.   In this episode, I break down why "cash grab" is actually a derogatory term designed to shame entrepreneurs for running profitable businesses. You'll learn how to maintain integrity while protecting profit, how to integrate your coach brain with your entrepreneur brain, why multiple offers don't equal desperation or overwork, and how to handle the grief when others try to keep you small. Most importantly, you'll discover how to distinguish healthy entrepreneurship from the shame that can stop innovation and growth.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Make Money as a Life Coach
Ep #354: MVP: Hustle Shame

Make Money as a Life Coach

Play Episode Listen Later Sep 24, 2025 45:50


Are you carrying shame around the way you hustle in your business? In this episode, I explore how hustle shame shows up for coaches and clients and why it's one of the most damaging forces in our industry. When you feel shame about the work you do to achieve your goals, it affects how you receive coaching, how you relate to your clients, and how you view your own accomplishments. I share how understanding and addressing hustle shame can transform your mindset and your business relationships.   Hustle shame doesn't come from the hustle itself. It comes from the thoughts and beliefs driving it.  I break down the five most common ways hustle shame manifests and how these patterns can sabotage both growth and satisfaction in your work. Tune in to discover how to stop hiding from your hustle, release the shame, and build a business that allows you to achieve your goals while staying fully present in your life.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Make Money as a Life Coach
Ep #353: MVP: Hustle vs. Hard Work

Make Money as a Life Coach

Play Episode Listen Later Sep 17, 2025 38:33


Are you hustling to reach your goals, or are you working hard with intention? In this episode, I explore the crucial difference between hustle and hard work, two mindsets that drive how you approach your business and life. The way you work affects not only the results you create but also your relationship with those results. While hustle comes from fear and urgency, hard work is grounded in belief and intentionality.   Tune in this week to learn how to differentiate between hustle and hard work and why it's important for both your growth and wellbeing. I'll share how shifting from hustle to hard work allowed me to build a seven-figure business and how you can apply this mindset to scale your own success, sustainably.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Make Money as a Life Coach
Ep #352: MVP: Shedding Hot Mess Identity

Make Money as a Life Coach

Play Episode Listen Later Sep 10, 2025 46:38


Do you ever feel like no matter how hard you try, life just keeps happening to you and nothing seems to go as planned? That was me for years, fully living in the hot mess identity. Luggage would get lost, technology would fail, people would show up late, and somehow none of it was ever my fault. I believed the world dictated my day, my energy, and my results, and I spent more time reacting to circumstances than leading my life.   In this episode, I share thirteen specific shifts that helped me shed the hot mess identity and consistently show up as a reliable, resourceful, and prepared coach and business owner. This includes honoring my word no matter the circumstances, planning for other people's potential messiness, building buffer time into every part of my day, and stopping the habit of shaming myself or letting others shame me. By implementing these changes, I was able to move from chaos to calm, create space to execute at my best, and fully own my actions and results.   If you want to start making serious money as a coach, you need to check out 2k for 2k. Click here to join: https://staceyboehman.com/2kfor2k! 

Primal Potential
1334: Ozempic, Self-Doubt, and the Weight of Frustration

Primal Potential

Play Episode Listen Later Aug 11, 2025 20:49


Today's episode was inspired by a message from a listener who's done it all — Weight Watchers, lap band surgery, Ozempic — and still feels like lasting change is slipping through her fingers. If you've ever found yourself wondering, “Will I ever get there?” — this one is for you. We're unpacking: Why your past does not get to define your future How the “just eat less” mindset is sabotaging real progress Why chasing “normal” eating might be the wrong goal What to do when your tools (like Ozempic) feel like they're slipping away If you're feeling stuck or scared — or if you've tried everything and still feel lost — you're not alone. And there's a way forward.