Podcast appearances and mentions of Tom Izzo

Blake Lovell and Max Barr preview Michigan State vs. Arkansas in the 2025-26 college basketball season and share predictions for this highly anticipated opening weekend matchup. Tom Izzo has Sparty primed for a bounce back performance at the Breslin Center in East Lansing after a choppy first game while John Calipari looks to have one of his vintage squads led by star freshman Darius Acuff and Meleek Thomas. GAMETIME SIDEKICKS Use promo code SE16 for 20% off! http://www.gametimesidekicks.com/ YEARLY CO Use promo code SE16KIT for a free sizing kit! https://yearlyco.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ HOVI DRY GOODS Use promo code BADBEAT for 15% off this week! https://hovidrygoods.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to caroline.bellcow@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWhat happens when a pro athlete turned fitness leader faces the fight of his life? Mike Laird's journey is a raw, powerful story of survival, resilience, and purpose. After years of building fitness businesses and mentoring trainers, Mike's life changed with a shocking diagnosis: a rare appendix cancer. Following a grueling 10-hour surgery and months of recovery, he emerged with a scar that tells a bigger story—one of strength, perspective, and living “built for more.”In this conversation, Joey Pinz explores how Mike turned adversity into a mission to help others reclaim their health and mindset. From overcoming physical limitations to teaching trainers how to build meaningful careers, Mike's story proves that success isn't just measured by fitness goals—it's measured by impact.✨ Highlights:

Send us a textWhat does it take to rebuild your life from rock bottom? In this powerful conversation, Joey Pinz sits down with an unstoppable woman who went from addiction, bulimia, and homelessness… to 22 years sober, gym owner, keynote speaker, and author of Booze, Blow, and Pancakes.Her story is raw, real, and unforgettable. She reveals how fitness became her lifeline, why “discipline beats motivation every time,” and how she helps women over 40 reclaim their identity, confidence, and strength.

Send us a textHow do we turn trauma into transformation? In this powerful episode, Joey Pinz sits down with a trauma specialist and licensed clinician who blends science and spirituality to guide people through healing journeys. From EMDR and somatic therapy to ayahuasca visions, sound healing, and ketamine-assisted psychotherapy, she shares how diverse tools can help release trauma and reconnect us with our higher selves.

Send us a textAt DattoCon Miami 2025, Joey Pinz sits down with one of the industry's sharpest minds to explore how AI, automation, and evolving customer needs are redefining the Managed Services landscape. From Kaseya's 42-product ecosystem to the accelerating pace of AI adoption, this conversation dives deep into how MSPs can stay ahead in a fast-changing world.

- JJ McCarthy takes a shot at the Lions on social media - Tom Izzo challenges his squad after an expected win - The parity in the NFL is unmatched Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Earlier this week, the legendary Izzo met with reporters and went on a tirade about the NCAA allowing London Johnson---a 3-year veteran of the NBA's G-League—to sign with Louisville and be eligible this season Johnson opted to go pro after he left high school in Norcross, GA and played 3 years in the G-League, but never played college basketball….and now he's playing at Louisville. What are we doing here?  Show Sponsored by NEBCOOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Hims: https://hims.com/EARLYBREAK* Check out Infinite Epigenetics: https://infiniteepigenetics.com/EARLYBREAK* Check out Uncommon Goods: https://uncommongoods.com/EARLYBREAKAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

October 30, 2025 ~ Michigan State University head men's basketball coach Tom Izzo joins Chris, Lloyd, and Jamie to preview the upcoming season opener against Colgate. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textRob Purcell shares a conversation that moves from the art of smoking brisket to the urgent mission of saving veteran lives. As co-founder of the 22 Vets Foundation, Rob explains how his team is tackling the devastating statistic of 22 veteran suicides per day. He discusses creating educational programs like the Veterans Day and Memorial Day Projects, forging partnerships with IT vendors for veteran training, and using mission-driven business to drive social change. Rob also reflects on his own discipline journey, from competitive bodybuilding to building trust and emotional loyalty in business.Highlights:

Send us a textIn this inspiring conversation, Mitch Macauley shares his journey from a multicultural upbringing in Europe and West Africa to building a career that spans aerospace engineering, product development, and global tech partnerships. He discusses the hurdles of cultural adaptation, the challenges and opportunities facing MSPs, and how AI is reshaping business operations. Mitch also opens up about his personal weight-loss journey, showing how discipline is the key to both professional success and personal well-being.Highlights:

Send us a textIn this episode of Joey Pinz Discipline Conversations, we sit down with Terry McGill, CRO and Partner at Pegasus Technology Solutions, to explore the intersection of barbecue passion, business leadership, and MSP strategy.Terry shares his journey from Toronto to Dallas, his love for mesquite smoking, and how food and relationships connect to leadership. We dive into Pegasus's approach to managed services, including co-managed IT, cloud strategy, and client partnerships. Terry also discusses the challenges MSPs face—cybersecurity, talent retention, and growth—and how discipline, peer groups, and culture fuel long-term success.✨ Highlights:Pegasus's “culture over growth” philosophy in the competitive MSP landscapeThe role of peer groups (Evolve, EOS, Vistage) in shaping business successHow discipline applies equally to fitness, family, and building a sales engine 

October 27, 2025 ~ Michigan State University Men's Basketball Head Coach Tom Izzo joins Chris, Lloyd, and Jamie to discuss the season opener this week. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Kristen Bell under attack, Eli Zaret stops by after Michigan defeats MSU, Britney Spears' crazy driving, more Bill Burr fallout, a Corey Feldman doc, South Korean Pistons fan Tom Hur, Drew Crime, and Mob War: Philadelphia vs. The Mafia. Deaths: RIP ex-New York Jets Nick Mangold. RIP to Lost in Space's June Lockhart. Eli Zaret joins the show to figure out if he was on the Drew and Mike Show in 1998, recap the Michigan/Michigan State game, argue about NIL, Tom Izzo vs G League transfers to college, Texas Tech's tortilla problem, discuss the NBA's gambling problem with Chauncey Billups, the question of Tarik Skubal, World Series recap, the legendary run in Detroit by South Korean Pistons fan Tom Hur and more. Ford and GM stocks are on the rise. Bill Burr is losing audience following the Riyadh Comedy Festival debacle. He and Anthony Cumia are on the outs. Britney Spears was seen driving TERRIBLY after a night out. It's all Kevin Federline's fault. Bon Jovi has a doc out and a tour coming up… without Richie Sambora. Nelly Furtado is quitting music due to fat shaming. Hey Emma Stone… why you look different. Bijou Phillips is changing her brat's name to distance her from her dad, Danny Masterson. Hailey Bieber is not trans, but she says that people think she is. Kristen Bell is not sorry for her stupid social media post because it was a joke. The internet is all over her. Dax needs to fall off the wagon and get on our show. It's Katy Perry's birthday month and she's flaunting it with Justin Trudeau. Ryan Gosling and Eva Mendes flee America for the UK. Go on, get! We learn of a new Corey Feldman documentary from Matt Hawes. Meghan Markle: She made a fashion faux pas! She hijacks her friend's book club. Drew Crime: Dateline covered the death of Daniel Markel. Heist at the Louvre! 48 Hours featured the murder of Robin Lawrence. Politics: Bill Clinton is looking frail these days. Katie Porter clogs toilets and her ex-husband is talking trash. She's also an election denier. Zohran Mamdani's citizenship is questioned. Letitia James pleads Not Guilty to mortgage fraud charges. Gavin Newsom is gearing up for a 2028 presidential run. He's beefing with Joe Rogan. Alison Zupancic is the worst Secret Service agent possibly ever. Polka Dot Dress lady vs ICE. Drew's close friend, Kirk Gibson, was honored at Spartan Stadium. Stuttering John was the STAR of the Pro Football Arm Wrestling Championship. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (Drew Lane, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

JR on the injuries around the NFL. | Pete Fiutak from CollegeFootballNews.com joins JR to talk all things football. | Tom Izzo is mad at the NCAA again. |

Michigan State head basketball coach Tom Izzo and Rich discuss the NCAA allowing former G League players to play college basketball, how NIL and the influx of money is changing college sports, and more. Rich reacts to the Chargers improving to 5-3 with their Thursday Night Football thrashing of the Minnesota Vikings, and in ‘What's More Likely' Rich weighs in on Browns vs Patriots, Bears, Broncos, Falcons, Dolphins, 49ers, Colts, Aaron Rodgers, Victor Wembanyama, the Dodgers-Blue Jays World Series, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

October 24, 2025 ~ Michigan State Head Men's Basketball Coach Tom Izzo joins Lloyd and Jamie to discuss this weekend's MSU vs. U of M rivalry game and the upcoming basketball season! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ryan Grubb's process for determining the opening script The Ole Miss Rebels are at the Oklahoma Sooners in a game that will reverberate in the College Football Playoff picture. What a win or loss means for Oklahoma Football and Ole Miss Football. If you are Lane Kiffin, what do you do at QB? The Missouri Tigers are at the Vanderbilt Commodores. This game also has massive playoff implications for both Missouri Football and Vanderbilt Football. The Texas A&M Aggies are at the LSU Tigers. LSU Football coach Brian Kelly is catching heat for the Tigers start. Can he flip that around against Texas A&M Football? Tom Izzo goes off Today's College Football Spotlight: Brown's Taste of the Town! Our daily 4 Downs! PLUS, Tyler's Viewing Menu presented by Michelson Laser Vision! SUBSCRIBE: @NextRoundLive - / @nextroundlive FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 2 - The crew are joined by Avi Loeb, a Harvard astrophysicist, to talk about the object in space. They said it hears from Aaron Glenn, Joe Flacco and Tom Izzo.

Steve Gruber discusses news and headlines 

UK RB Seth McGowan on leaving for a cat scan in the middle of the game; (10:00) Hall of Fame coach Tom Izzo on a G-League player being allowed to enroll at U of L; (19:00) Bush Hamdan on Cutter Boley's hard work/progress; (31:00) a college coach who said "no" to the NIL demands of two potential transfers; (39:00) Unforgettable guard Sean Woods; (59:00) West End Bureau Chief Gary Moore and Al Pacino seems to know what football is all about...

6:00 HOUR: The Pistons get off to an inauspicious start, Tom Izzo gets blindsided by an NCAA ruling

Tom Izzo got on the NCAA's case for allowing a former G-League player to go backwards and play college basketball... what's Shep's reaction? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jets fan Rich weighs in on team owner Woody Johnson's very public criticism of QB Justin Fields in the wake of New York's 0-7 start, weighs in on the still simmering Sean Payton-Russell Wilson beef that flared up this week with the Denver Broncos head coach's postgame comments followed by the New York Giants QB clapping back in his weekly media session, and debates TJ if Jaxson Dart has been a “home run” for the G-Men this season. Rich explains why he 100% agrees with Michigan State head basketball coach Tom Izzo's reaction to a 3-year G-League veteran signing on to play college hoops at Louisville, and reveals a new #1 team in his brand-new NFL Power Rankings heading into Week 8. The guys share Deion Sanders' awe at seeing what Dodgers two-way star is capable of doing at the plate and on the mound. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textJessica McDowell, Senior Vice President of North America Marketing & Digital Customer Success at TD Synnex, joins Joey Pinz to explore the future of channel partnerships. She shares her goals for the TD Synnex Inspire conference, including creating impact, fostering collaboration, and driving innovation. Jessica explains how TD Synnex is addressing partner challenges like cybersecurity, talent retention, and business growth—while also unveiling initiatives like AI Pioneers and Partner Link. Alongside professional insights, Jessica opens up about the role of discipline and routine in her personal life, showing how consistency and resilience power both her leadership and wellness journey.✨ Highlights:Tackling cybersecurity, human capital, and growth challenges for MSPs and partnersHow AI Pioneers is bridging the talent gap with real-world use casesThe importance of discipline, routine, and lifelong learning in leadership  

Send us a textGary Palenbaum, EVP of Revenue & Partner Success at TD SYNNEX, joins Joey Pinz to explore the evolving world of distribution, partner growth, and the discipline it takes to lead in today's market. From reflections on wine and his Brooklyn roots to retooling sales teams for high-growth sectors, Gary shares lessons on leadership, balance, and transformation.Highlights:

Send us a textFrancisco Criado, Global Channel Chief at TD Synnex, joins Joey to share a conversation that ranges from the art of perfectly smoked beer can chicken to the evolving challenges of the tech channel. He reflects on his return to distribution after leading global channel initiatives in cybersecurity, offering insights into how MSPs can thrive through security, talent retention, and growth strategies. Francisco also discusses the rise of AI in distribution, TD Synnex's AI Pioneers program, and the consultative role partners can play in turning AI concepts into real solutions. On a personal note, he opens up about losing 120 pounds, rebuilding his health, and the role discipline and positivity play in his daily life.

The List: The NBA on NBC, Tom Izzo; NFL News & Notes: Jayden Daniels OUT, Lamar Jackson Limited in Practice, Resurgent QBs; Tell Your Story, Aaron Glenn.

– Tom Izzo is big mad about a player going from the G-League to college.– More Likely To Happen– Has your level of belief in the Blues been shaken?– BK & Ferrario RewindSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michigan State University Spartans Head Basketball Coach Tom Izzo met with the media on October 16 to preview the coming college basketball season.Conversation Highlights:(0:00) – opening remarks(11:30) – How do you keep your team focused in the ever-changing world of college basketball?(15:24) – In college athletics today, are the expectations to win unrealistic?(17:09) – Is there a Jase Richardson on this year's roster?(19:32) – Did last year's success rejuvenate you?(22:23) – Compare and contrast Trey Fort and Kur Teng.(24:15) – Do you feel like with the guys you have returning that you're being slighted?(28:06) – What makes this group of four captains special?(30:43) – What are your expectations for Coen Carr?(32:06) – Talk about your relationship with your players?(35:21) – What has surprised you about Cam Ward and Jordan Scott and what do you see their roles being on the team?(36:55) – What do you hope to learn about your team from the two exhibition games?(38:40) – How are the transfers settling in with the team?(41:34) – What traits do you look for in your players?(44:15) – closing thoughtsListen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Send us a textWhat happens when the caregiver becomes overwhelmed? How do you comfort someone facing infertility, grief, or catastrophic illness without saying the wrong thing? In this inspiring episode, Joey Pinz sits down with award-winning author and medical social worker Iris Waichler, who shares more than 40 years of wisdom on caregiving, resilience, and self-care.Iris has helped families navigate everything from strokes and amputations to infertility and end-of-life care. She opens up about her own experiences with loss, the lessons she learned caring for aging parents, and how her writing empowers people around the world to feel less alone. From practical tips on avoiding burnout to deeply moving stories about love, death, and legacy, Iris offers guidance that every caregiver — and every family — needs to hear.Whether you're supporting an aging parent, walking with a friend through infertility, or preparing for your own later years, this conversation will leave you enlightened and encouraged.

Send us a textWhat does it take to turn unimaginable adversity into a life of purpose and strength? In this deeply moving episode, Joey Pinz sits down with a TEDx speaker whose story embodies resilience, courage, and the power of transformation.Raised in poverty in the Philippines, she endured abandonment, cultural rejection, and cycles of abuse. Her path led to early motherhood, immigration to the U.S., and years of struggle through domestic violence. But instead of staying silent, she forged a new path — one she calls emotional alchemy, the practice of transforming pain into wisdom and purpose.Her journey took her from shelters to the stage of the United Nations, and eventually to the TEDx platform, where she shared her truth with the world. Through storytelling, ritual, and intentional daily practices, she shows that resilience is not a fixed trait — it's a daily choice.

Send us a textWhat connects aviation, law, and cybersecurity? In this powerful episode, Joey Pinz uncovers the journey of building resilience and innovation through unlikely intersections.David Setzer shares his early passion for flying, reflecting on family ties to aviation and the lessons of safety and precision. He then takes us through his fascination with law and philosophy, connecting ancient principles of due process to modern justice.But the heart of the conversation lies in the creation of Mailprotector—a company born from humble beginnings that became a leader in email security. David reveals the early days of battling spam and viruses, the rise of ransomware, and why email remains the number one entry point for cyberattacks. He explains how AI and behavioral analysis are reshaping defenses, and why small businesses and MSPs must rethink security as foundational, not optional.

Gary Parrish sits down with Michigan State head coach Tom Izzo for a chat about the current state of college athletics and previews what the Michigan State Spartans will look like in 2025-2026.

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Send us a textIn this episode, Joey Pinz sits down with Logan Ochitwa of Vendasta live at MSP Summit Orlando. Logan shares how AI “employees” like receptionists, content creators, and virtual twins are transforming how MSPs capture leads, qualify prospects, and scale growth. He explains why many MSPs don't have a lead generation problem but a conversion problem—and how AI can bridge that gap by ensuring consistent messaging, instant responses, and reputation-building. Logan also opens up about the role of discipline, curiosity, and family life in his career, and why MSPs must embrace AI as a trusted tool to unlock new revenue streams and serve clients better.

Send us a textWhat does it take to scale an MSP to $250M in revenue while still keeping people, balance, and legacy at the core? In this episode, Joey Pinz sits down with Russ Reeder, CEO of XTM, to talk about his journey from Oracle programmer to leading global MSPs through 19 acquisitions, AI adoption, and Gartner recognition.Russ shares:✅ Why MSPs must focus on people first—happy employees = happy customers✅ The power of staying disciplined, avoiding triggers, and building routines✅ How to grow smartly by focusing on verticals, not trying to be all things to all people✅ Why peer groups, EOS, and coaches are essential for leadership success✅ His vision of legacy—not just revenue, but leaving people better than you found themFrom GoDaddy IPO prep to leading Netrix Global and OVH Cloud, Russ has seen every stage of scaling technology companies. Now, he's helping MSPs navigate acquisitions, cybersecurity challenges, and the explosive potential of AI—while still waking up at 5 AM to ride his bike.If you want to learn how to grow an MSP without losing your soul, this episode is packed with insights. 

Send us a textIn this episode of Joey Pinz Discipline Conversations, Joey sits down with William Rubio, CRO of CallTower, live at the MSP Summit in Orlando. William shares his journey of giving back through nonprofits like A Child Is Missing, and how discipline, consistency, and good habits drive both personal and professional success.They dive deep into the world of Unified Communications (UC) and Customer Experience (CX), breaking down how MSPs can leverage platforms like Microsoft Teams, Cisco WebEx, and Zoom to create new revenue streams while strengthening client relationships. William explains why MSPs shouldn't try to do everything themselves, how CallTower enables MSPs to add voice and compliance-ready solutions without the heavy lifting, and the role AI is beginning to play in customer productivity.If you're an MSP looking to scale, improve efficiency, and focus on what you do best, this conversation delivers practical advice on partnership, growth, and discipline. 

Send us a textIn this episode of Joey Pinz Discipline Conversations, Joey sits down with Scott Fuhriman, cybersecurity veteran and leader at Inveri, live from the MSP Summit in Orlando.Scott shares his 25+ years of cybersecurity experience, explaining how Inveri's runtime integrity technology, born from NSA research, helps MSPs and MSSPs detect hidden in-memory attacks, rootkits, and advanced threats that traditional tools miss. He highlights why protecting this overlooked layer is crucial to preserving revenue, preventing churn, and maintaining customer trust.The conversation also touches on Scott's personal discipline journey — from starting as a young PC tech overwhelmed by information to building a career through self-study, mentorship, and consistency. He and Joey discuss how MSPs can choose the right vendors, strengthen their security stacks, and enable long-term resilience in a competitive market.

Send us a textIn this episode of Joey Pinz Discipline Conversations, Joey sits down with Jeff Hill of Stellar Cyber to explore how MSPs can strengthen their security posture, grow their businesses, and simplify operations. Recorded live at the MSP Summit in Orlando, Jeff shares candid insights on what keeps MSPs awake at night—from cybersecurity breaches to staffing challenges and competitive growth pressures.Jeff explains how Stellar Cyber's multi-tenancy, unified platform, and AI-driven automation help MSPs deliver enterprise-grade security without added complexity. He emphasizes the importance of choosing the right MSSP partners, understanding compliance and cyber insurance requirements, and leveraging open platforms that integrate seamlessly with existing tools.The conversation also highlights how MSPs can turn security into a revenue generator, not just a cost center, while positioning themselves for long-term success or acquisition. Jeff's core message is clear: simplify, stay open, and create value that differentiates your business.Tune in to learn how Stellar Cyber is helping MSPs find their “diamonds in the rough” and why now is an exciting time in the cybersecurity landscape. 

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Send us a textWhat truly defines luxury in travel and events? In this engaging conversation, Joey Pinz sits down with award-winning event producer Cindy Nachman-Senders to explore how the hospitality industry is evolving — and what businesses must know to create unforgettable experiences.Cindy, a nationally respected leader with over 25 years in luxury hospitality and event design, pulls back the curtain on:✨ Why the meaning of “luxury” has shifted post-COVID — and how independent brands are filling the gap.✨ The hidden role of meeting planners and why the best events aren't about hotels, but about strategy, culture, and flawless execution.✨ How speakers, podcasters, and content extend an event's impact long after it ends.

Send us a textBorn in India, raised in Malaysia, and now thriving in California, Shilpi Zalani's story is one of courage, reinvention, and breaking generational cycles. After achieving the milestone of being the first woman in her family to earn a degree and land a corporate IT role, Shilpi faced a breaking point when her young daughter asked, “Why do you have to work?” That single question led her to resign and pursue a more fulfilling path.In this episode, Shilpi shares how she built and sold multiple six-figure businesses, navigated an arranged marriage, and transformed mom guilt into motivation. Her journey—spanning after-school franchises, staffing firms, and even a cookie brand—reveals the resilience and adaptability needed to thrive as both a mother and entrepreneur.Through her From 9 to Thrive program and her proprietary T.H.R.I.V.E. B.I.G. framework, Shilpi now empowers ambitious working moms to step out of burnout and into freedom—without sacrificing what matters most.✨ Top 3 Highlights:

Send us a textWhat's the real difference between PR and marketing—and why does it matter for your business? In this episode, Joey Pinz sits down with Lauren Kwedar Cockerell, founder of Kwedar & Co., to explore how thoughtful communication builds trust, reputation, and long-term success.Lauren shares her journey of being laid off at eight months pregnant and transforming that setback into the launch of her own strategic communications firm. She opens up about the challenges of evolving from a technician into a business leader, and how she built a people-first culture where boundaries protect both her team and clients.From crisis management to book launches, Lauren reveals why PR is less about clicks and more about credibility, reputation, and relationships. She also dives into how AI is reshaping PR—both as a tool and as a disruptor for newsrooms.✨ Top 3 Highlights:PR vs Marketing: Why they're different and how they work togetherThe power of boundaries in leadership and client relationshipsHow to transform personal adversity into entrepreneurial growth  --- Join us for enlightening discussions that spark growth and exploration. Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration. 

Send us a textWhat happens when faith becomes fear, and rules replace love? In this powerful conversation, Joey Pinz sits down with Michela Giordano Castro — Licensed Clinical Social Worker, trauma-informed therapist, and spirituality coach — to explore how people can heal religious trauma and rediscover authentic spirituality.Raised in a strict Christian household, Michela shares her transformative journey: from missionary life in Italy, to her father's crisis of faith, to her own decade-long disconnection from spirituality. Today, she helps others deconstruct toxic beliefs, reconnect with themselves, and cultivate what she calls “blisscipline” — discipline rooted in joy and self-love rather than shame.

Send us a textWhat's really hiding in your pantry—and how is it affecting your health? In this powerful episode, Joey Pinz sits down with Registered Dietitian Julie Ruelle to uncover the truth about ultra-processed foods and how they impact focus, energy, metabolism, and long-term health.Julie explains the key difference between processed and ultra-processed foods, why nearly 70% of supermarket products fall into the latter category, and how additives like food dyes and citric acid sneak into everyday items. From oils and enriched flour to hidden sugars and “natural flavors,” she breaks down what to watch for and how to shop smarter without falling into restrictive eating habits.✨ Top 3 Highlights:The shocking link between ultra-processed foods and type 2 diabetes.Practical label-reading tips that can change your grocery game.Why food is medicine—and how small shifts create lasting results.Julie also shares how technology and AI, like the GoCoCo app, can help consumers decode labels, track progress, and build sustainable eating habits. If you've ever wondered how to fuel your body for real health—not fad diets—this episode will change how you look at food forever.