Podcasts about nutritional information

In this podcast episode, I share three stories from throughout my life. The first is about starting weight training while living in south London. The second is about my final year of university in Preston when I made a colossal spotting mistake. The final is about living on a budget while staying in Osaka, Japan. Inquire About Becoming a 1-2-1 Online Fitness MemberInstagramX (Twitter)FacebookTikTokYouTube ChannelArticlesFree Workout PlanFree Nutrition for Fat Loss GuideFree Meal Plan GuideFree Protein Cheat SheetSubscribe to My Email ListCalorie CalculatorEmail me at leo@kairos.online 

Do you consume a lot of social media or podcasts about health, wellness and nutrition?Do you notice that sometimes you feel overwhelmed and confused about what to do and what you should implement in order to create better health and possibly to lose weight? This episode breaks down what happens when we're in nutritional information overload mode and explains how to break free of it so that you begin to achieve the results you want with your health, wellness, nutrition and body.  www.sallywebstercoaching.com

Podcast jest dostępny także w formie newslettera: https://ainewsletter.integratedaisolutions.com/ Chatboty oparte na sztucznej inteligencji, takie jak ChatGPT, mogą dostarczać wiarygodnych informacji o wartości odżywczej określonych produktów spożywczych.https://medicalxpress.com/news/2023-12-chatgpt-accurate-nutritional.html Naukowcy z MIT wykorzystali głębokie uczenie się do odkrycia związków, które mogą zabijać bakterie lekooporne.https://news.mit.edu/2023/using-ai-mit-researchers-identify-antibiotic-candidates-1220 Rite Aid wykorzystała wadliwą technologię rozpoznawania twarzy, co doprowadziło do fałszywych oskarżeń i dyskryminacji rasowej.https://futurism.com/the-byte/rite-aid-facial-recognition-shoppers Giga ML to startup, którego celem jest pomoc przedsiębiorstwom we wdrażaniu modeli AI generujących tekst lokalnie.https://techcrunch.com/2023/12/28/giga-ml-wants-to-help-companies-deploy-llms-offline/ Odwiedź www.integratedaisolutions.com

Chatbots mit künstlicher Intelligenz wie ChatGPT können zuverlässige Nährwertinformationen für bestimmte Lebensmittel bereitstellen.https://medicalxpress.com/news/2023-12-chatgpt-accurate-nutritional.html MIT-Forscher haben mithilfe von Deep Learning Verbindungen entdeckt, die arzneimittelresistente Bakterien abtöten können.https://news.mit.edu/2023/using-ai-mit-researchers-identify-antibiotic-candidates-1220 Rite Aid verwendete fehlerhafte Gesichtserkennungstechnologie, was zu falschen Anschuldigungen und Rassendiskriminierung führte.https://futurism.com/the-byte/rite-aid-facial-recognition-shoppers Giga ML ist ein Startup, das Unternehmen dabei unterstützen soll, textgenerierende KI-Modelle vor Ort bereitzustellen.https://techcrunch.com/2023/12/28/giga-ml-wants-to-help-companies-deploy-llms-offline/ Visit www.integratedaisolutions.com

Artificial intelligence chatbots like ChatGPT can provide reliable nutritional information for specific food items.https://medicalxpress.com/news/2023-12-chatgpt-accurate-nutritional.html MIT researchers have used deep learning to discover compounds that can kill drug-resistant bacteria.https://news.mit.edu/2023/using-ai-mit-researchers-identify-antibiotic-candidates-1220 Rite Aid used faulty facial recognition tech, leading to false accusations and racial discrimination.https://futurism.com/the-byte/rite-aid-facial-recognition-shoppers Giga ML is a startup that aims to help enterprises deploy text-generating AI models on-premise.https://techcrunch.com/2023/12/28/giga-ml-wants-to-help-companies-deploy-llms-offline/ Visit www.integratedaisolutions.com

Welcome to another episode of the Natural Super Kids Podcast! Today's topic is a continuation of last week's discussion on the Australian Dietary Guidelines for Children. If you missed that episode, be sure to check it out because it sets the stage for today's conversation.We're talking about another tool provided by the Australian government for parents seeking to make healthier food choices for their children: the Health Star Rating. It aims to rate similar food products' overall nutritional profiles, to help parents determine the best food options. This system is designed to simplify the process of choosing nutritious foods by assigning a rating from half a star to five stars, with five stars indicating a very healthy choice. It's like a nutritional compass for busy parents.In today's episode, I will discuss:What the Health Star Rating is;The 4 main nutritional factors considered by the Health Star Rating when rating products;Why the Health Star Rating is flawed:It often ranks processed foods above wholefood options;It doesn't distinguish between natural and added sugars;Manufacturers can tweak their scores by adding ingredients;It is not mandatory to have a rating on food products.The most common food labelling tricks that can mislead us;Practical tips for ensuring your kids get the best nutrition possible.We understand that parenting is a challenge, and we're here to support you in making those healthy choices. Tune in NOW — this episode is packed with vital information that can have a big impact on your family's health. Don't miss our FREE ebook — 15 Quick and Healthy Snack Ideas for Kids. In just a few minutes, you can whip up delicious snacks with no baking required!Episode Links:Podcast - Episode 128: Filling the Gaps in the Australian Dietary Guidelines for ChildrenFurther Reading - Why the Health Star Rating Doesn't Help You Choose Healthier Foods

On this episode, co-hosts Dr. Tania Cubitt and Katy Starr, along with the other half of PHN, guest expert Dr. Stephen Duren – the first time they've joined forces on the Beyond the Barn podcast! They break down “the why” for Standlee's packaging updates and improvements, including three key changes on the front of the packaging that will undoubtedly help horse and livestock owners better understand what they see on their farm and ranch retail store shelf and what they're buying for their animals. Also, if you've ever wondered how long the storage and shelf life is of Standlee's forage products, what a “date code” is and where to find it, they cover it in this episode. Need some one-on-one nutrition answers from a PhD equine nutritionist? You might be surprised to find out you have this exclusive experience offering if you buy Standlee products. Have any topics you want to hear more about? Let us know at podcast@standlee.com.____________________________________ Additional Resources – ~9:46 – Interactive packaging tool - https://www.standleeforage.com/products/packaging-tour/alfalfa/~18:58 – Ep 19: Protecting National Lands with Certified Noxious Weed Free Forage and Straw - https://www.standleeforage.com/podcast/episodes/ep-0019-protecting-national-lands-with-certified-noxious-weed-free-forage-and-straw/~24:34 – Feed Calculator to assist with building horse feeding diets (contact your veterinarian or nutritionist before making any drastic changes to their feed program) - https://www.standleeforage.com/tools/feed-calculator/~26:05 – Feeding Instructions - https://www.standleeforage.com/nutrition/feeding-instructions/~27:39 – Ep 25: How to Plan for Hay Needs and Useful Storage Tips to Avoid Hay Loss - https://www.standleeforage.com/podcast/episodes/ep-025-how-to-plan-for-hay-needs-and-useful-storage-tips-to-avoid-hay-loss/~31:57 – Standlee website for more information – standlee.com~32:31 – Reach out to Customer Service at customerservice@standlee.com or 1-800-398-0819 Read more about the changes to Standlee's product packaging – “New Look, Same Great Product” blog post –https://www.standleeforage.com/standlee-barn-bulletin/standlee-new-look-packaging/____________________________________Love the podcast? Leave a rating and review on Apple – https://podcasts.apple.com/.../beyond-the-barn/id1541221306Leave a rating on Spotify – https://open.spotify.com/show/3dmftQmwLKDQNueUcCJBZaHave a topic idea or feedback to share? We want to connect with you! Email podcast@standlee.comShare our podcast and learn more about our co-hosts at our Beyond the Barn podcast pageSUBSCRIBE to the Beyond the Barn podcast email to be an exclusive insider!Find us on Apple, Spotify or Google Podcasts and SUBSCRIBE, so you never miss an episode.____________________________________Check out the Standlee Barn Bulletin BlogFind more nutritional resources from Dr. Stephen Duren and Dr. Tania Cubitt at https://www.standleeforage.com/nutrition/nutritional-resourcesConnect with Standlee on Facebook, Instagram, YouTube and TikTok____________________________________*Views and opinions expressed by guests are their own and do not necessarily reflect the view of Standlee Premium Products, LLC.*

In episode 393, Megan chats to Chrissy Carroll about nutrition considerations for bloggers, especially within the wellness niche, and how to provide the best healthy recipes. Chrissy Carroll is a Registered Dietitian and the creator behind Snacking in Sneakers, where she shares food and fitness tips for active women – especially runners and triathletes. After growing her main site to more than 100,000 page views a month, Chrissy has gone on to launch several other successful websites like Build a Wellness Blog. She is passionate about helping other dietitians grow profitable websites, sharing helpful blogging and social media tips. She also runs an online course teaching bloggers how to create content that ranks higher and drives more traffic. In this episode, you'll learn which sources to trust when it comes to nutrition advice, how to check the accuracy of nutrition information you provide and understanding key dietary terms before you use them.  - Be careful with giving advice when it comes to nutrition. - Collaborate with a registered dietitian. - Always include a disclaimer when you provide wellness information. - When recipes are vegetarian / vegan? - What to consider if you're developing gluten-free or dairy-free recipes? - Know the difference between the terms sugar-free and no-added sugar. - Ketogenic diet is sometimes used to manage epilepsy. - Should you mix different types of dietary recipes on your blog? - Can you trust nutrition card calculators? - Food safety tips. Connect with Chrissy Carroll Website | Instagram  

Episode Summary Hey caregivers! For this week's episode, I want to share one of the tips that I use on a monthly basis for convience and meal preparation. We live busy lives so this is one way to take care of yourself while you're taking care of others. Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series! Subscribe You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here. Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others! Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC). TAGS Larissa Caregiver Tips Series

Nutritional Information | Healthy Seeds To Eat | Nutrition Facts | Prices of Dry Fruits Hello guys, you are welcome to our today's video. In this video I will let you know about nutritional information, about healthy seeds to eat, about nutrition facts, about health benefits of flax seeds, about health benefits, about sesame seeds, about health benefits of pumpkin seeds, about organic facts, about health benefits of chia seeds, about chia seeds health benefits, about pumpkin seeds, about flax seeds for weight loss, about benefits of chia seeds, about nutrition, about sunflower seeds. So before starting the video please subscribe to the channel and don't forget to press the bell icon and do watch this video till the end. हेलो दोस्तों स्वागत है आपका आज की वीडियो में जिसमें हम बात करेंगे पोषण संबंधी जानकारी के बारे में, खाने के लिए स्वस्थ बीज के बारे में, पोषण तथ्य के बारे में, अलसी के स्वास्थ्य लाभ के बारे में, स्वास्थ्य लाभ के बारे में, तिल के बीज के बारे में, कद्दू के बीज के स्वास्थ्य लाभ के बारे में, जैविक तथ्य के बारे में, चिया बीज के स्वास्थ्य लाभ के बारे में, चिया बीज स्वास्थ्य लाभ के बारे में, कद्दू के बीज के बारे में, वजन के लिए अलसी के बीज नुकसान के बारे में, चिया बीज के लाभ के बारे में, पोषण के बारे में, सूरजमुखी के बीज के बारे में। तो इन सभी के बारे में मैं आपको इस वीडियो में बताऊंगा उसके लिए आपको ये वीडियो अंत तक देखना होगा और अगर अपने चैनल को सब्सक्राइब नहीं किया है तो चैनल को करो सब्सक्राइब नोटिफिकेशन का घंटा जरूर दबाएं। nutritional information,healthy seeds to eat,nutrition facts,health benefits of flax seeds,health benefits,sesame seeds,health benefits of pumpkin seeds,organic facts,health benefits of chia seeds,chia seeds health benefits,pumpkin seeds,flax seeds for weight loss,benefits of chia seeds,nutrition,sunflower seeds Watch out our related videos to this video: White Hair To Black Home Remedy | White Hair Problem Solution | Jeete Raho https://www.youtube.com/watch?v=5V7crZ7i-5M What Is The Mediterranean Diet | Mediterranean Diet Meal Plan | Jeete Raho https://www.youtube.com/watch?v=Pwo8w42gr-c Kamar Dard Ka ilaaj | Back Pain Relief Exercises In Hindi | Back Pain Causes https://www.youtube.com/watch?v=SgIt6MVgv20 Subscribe Jeete Raho and do follow us on: Website: https://deeshuumm.com/ Facebook: https://www.facebook.com/dee.jeeterahoo Instagram: https://www.instagram.com/dee.jeeterahoo Business Query: admin@deeshuumm.com Other Queries: support@deeshuumm.com About Jeete Raho: This channel is totally dedicated to a healthy lifestyle, fitness, wellness, diet, and nutrition. This channel is a passion for people who are cautious of their health and dedicated to fitness. Whether you are practising meditation, working out or simply looking for help with staying fit – this channel can help. Disclaimer: These videos are only intended for informational purpose & these videos should not be considered as a substitute for prescription suggested by health care professionals. Viewers are subjected to use this information on their own risk. This channel doesn't take any responsibility for side effects etc. You can ensure from your doctor before using any remedies. #jeeteraho #deeshuumm

This episode is also available as a blog post: http://webrl.org/2021/05/10/spinach-11-benefits-nutritional-information-and-healthy-recipes/

There’s no doubt that the state of fake news today is strong, and today’s guest Richard Zack, CEO & CTO of Our.News, shares how “the Internet is a super spreader event for fake news”. I found today’s conversation empowering as we discussed how the solution to this issue will come from working together. For full show notes visit: https://thetrustedweb.org/podcast/.

Nikki is not only a certified veterinarian technician, but also a research nut - especially when it comes to canine health and nutrition. She is chalk full of cool advice (the "who knew?" kind of tips and info).  She digs deep in her research and talks with vets and canine nutritionists and then puts it all into an easy to understand "nutshell". There is so much info, especially generic information, on social media it is easy to get misinformed and lead down the wrong path. The Canine Health Nut is here to help guide you in the right direction. As Nikki suggests for health related advice, behavioural advice provided on social media or through "coffee shop conversation" (because "everyone is a dog expert") may not be wrong, but it may not be correlative to your issues or needs, or the personality of your dog. Examples are provided to help you weed through the crap and focus on your goals.Season 5 is a "Dogology" (kinda like a mixology) of tips, Q and A's, interviews, discussions and a deeper look into the 3 components of UPWARD Dogology all with the goal of increasing awareness and making the world a better place for all animals, including humans! Season 4 is interviews with people and organizations that help animals. Increase your awareness and be part of the solution by listening, sharing, and reviewing.  Season 3 dives deep into trending methods. Are they right for you and your dog? Season 2 shares the learning journey of my clients with dogs with different issues and backgrounds; always interesting and a great way to feel a connections with others who have similar experiences.  Season 1 starts by sharing my unique learning journey and then dives into why positive reinforcement training (and practices under that "umbrellas") are often limiting, ineffective and/or counter-productive with dogs over 6 months. It finishes with an introduction into cognitive behavioural therapy and UPWARD Dogology. Follow The Canine Health Nut on Instagram and on FB!For more information on UPWARD Dogology and Billie Groom please visit:www.upwarddogology.com  Instagram – UpwardDogology   LinkedIn – Billie Groom   FB – Upward Dogology  Sending out a big thanks to The Jeff Mertick Band for contributing the fun music clips. Follow them on FB and watch them on YouTubeBillie's book, "The Art of Urban People With Adopted and Rescued Dogs Methodology", is available on Amazon and through most e-book retailers and her publisher, Friesen Press. The book is the winner of the 2019 Best Book Award for Pets/Narrative-Non-Fiction.The link to my guest appearance on The Entrepreneur Way:http://theentrepreneurway.com/podcast/1595-being-careful-on-turning-a-hobby-or-a-favourite-activity-into-a-business-with-billie-groom-founder-and-owner-of-upward-methodology/#comments 

Adrienne looks back at some of the brilliant nutritional advice we've had on the show. Voice Notes - because sometimes you need a little help getting over the finish line.Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be. See acast.com/privacy for privacy and opt-out information.

In this podcast episode, I will share with you why dieting doesn't work and why too much nutritional information can be sometimes more harmful than supportive.

Would you like to see the number of calories listed on your beer, wine, or mixed drink? Adam Sherk is a researcher with the Canadian Institute for Substance Use Research, and he thinks it's time for alcoholic beverages to be required to display calorie content and nutritional value on their labels. CKNW Contributor Claire Allen caught up with Adam to learn more about why he thinks this change would help Canadians make better choices…

Hey Weight Loss Nation! www.TheWeightLossNation.com     Host -  Diane Daniels   Aquafaba Chocolate Mousse Ingredients 6 ounces dark chocolate dairy-free (Taza Wicked 95% Dark Choc 2 Bars) You can use whatever brand of Dark Chocolate you want. Make sure the chocolate has 80% of Cacao in it.  I use Taza “Wicked Dark” Chocolate bar. Taza has one of the least processed Dark Chocolate in the friggin world. With the “Wicked Dark,” containing 95% Dark Chocolate, SWEET is NO longer in the equation. We’re talking HEALTHY HERE! Go to www.tazachocolate.com to purchase “Wicked Dark” Chocolate Bars. Dark chocolate gives you a variety of antioxidants including POLYPHENOLS!! Antioxidants help prevent damage in your body caused by oxidative stress and harmful free radicals. That means Dark Chocolate with 80% or more cacao….is part of our PAC MAN Family!!   1 15 oz can unsalted chickpeas BPA-free. BPA is that crap in the lining of cans that can get into your system. Causing toxicity and whatever. ¼ tsp cream of tartar 1 tsp vanilla extract Pinch of sea salt Fresh raspberries & optional coconut flakes to serve ¼ Cup of Raw, Unfiltered Honey (straight from the Bee’s Ass people!) (Buy LOCAL Raw, Unfiltered Honey. That’s the best for you. If you live near Savannah, GA you wouldn’t want to buy Raw, Unfiltered Honey from Oregon, because the honey from Oregon contains local pollen & nutrients from that area. If you live in Oregon, check out Raw Oregon Honey at www.raworegonhoney.com If you live near Savannah, GA  you want raw, local honey that contains the local pollen & nutrients from your neighborhood. check out HL Franklin Honey at www.FranklinFoodsLLC.com Honey is made up of 38.2% of fructose, 31% glucose and only 1.3 % sucrose. Maple Syrup is basically 99.9 % sucrose. White table sugar, and brown sugar are also 99.9 % sucrose.  Your body breaks down the “sugars” into Glucose. Since Sucrose is a “Di-Saccharied…the body has to break it down 2x in the body. Fructose is a mono-saccharide and is absorbed directly into the body, but it will need to be “converted” into Glucose by the Liver first. That’s why RAW…Unfiltered Honey is sooo good for you! The body isn’t working so hard to convert the molecules into Glucose!    Preparation   Chop dark chocolate and place in a double boiler, or in a glass bowl over boiling water on the stove. Gently melt chocolate, stirring every now and then until completely melted. Remove from heat and pour chocolate into a large bowl. Set aside to slightly cool. Drain chickpeas, reserving liquid aquafaba, and store chickpeas for another use. In a large bowl add in aquafaba (about ¾ cup should be reserved) along with cream of tartar. Using a hand mixer, mix on high speed for 7-10 minutes, or until soft peaks begin to form. Add in vanilla extract, salt, and raw honey and beat until mixed. Add ½ the melted chocolate to the whipped aquafaba and fold until incorporated. Fold in the remaining ½ aquafaba until smooth and combined. Gently spoon chocolate mousse into glasses, small mason jars, or ramekins. Cover and refrigerate for at least 3 hours. Add some raspberries to serve. Enjoy!  Recipe provided by Kate Gavlik (Organic Authority)   NUTRITIONAL INFORMATION   Serving Size  -   ONE - 3 Ounce Serving of Chocolate Mousse Calories –  236 Fat – 28 gms Carbs – 26  gms Fiber – 2 gms Protein – 1 gm Sugar – 18 gms Minerals :   Magnesium, Iron, Selenium, Copper potassium, phosphorus & Zinc. This is going to be a DELICIOUS & Satisfying Dessert for you & the kids! Let  me know how you like it! Send me an email to Support@TheWeightLossNation.com Become a member of Weight Loss Nation and join me and the other Like-Minded People….who ARE Living a Long-Term Healthy Lifestyle. Go to www.TheWeightLossNation.com for more information!   Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT    Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site, or the www.TheWeightLossNation.com website. Information is offered as an opinion and information may not be accurate. Due your own due diligence and make your own conscious decisions.  

On this episode, we’re talking about the importance of including nutritional information in school breakfast and lunch programs. What role do these programs shape student’s health and eating habits, and how does this impact Canadians’ overall public health? In particular, we’re focusing on how providing nutritional information at an early age paves the way for a healthier, more informed community that supports overall public health. Finally, we talk to MenuSano's Design and Marketing Manager, Christine Billinger, about the value of educating students about nutrition in schools and how school nutrition programs can support overall public health in Canada. MenuSano is an award-winning online nutrition analysis software trusted by food services, schools, hospitals, and food manufacturers for accurate and cost effective nutrition analysis. Visit www.menusano.com to start your free trial today!

In Ep 113, Danye Phillips shares with you the types of nutritional information Disney offers to their guests as well as what they do not have available and how she is filling the gap with her Healthy Disney Content. * Connect with me on Instagram @danyephillips and please tag me with your favorite healthy Disney meals and snacks so that I can re-share them and spread the wealth of Disney health! * Purchase your copy of my Healthy Disney Planning Guide Volume 1 today by searching "Healthy Disney" on Amazon or head to www.danyephillips.com/e-book (ebook or paperback available) (audio version coming soon). * Volume 2 of my Healthy Disney Series coming soon! My next trip to WDW will be in May of 2019 so tentatively planning on a June Publishing date! * Do you have a Healthy Disney story to share on this podcast? Email me at danye@thedietdoc.com to see if you are a good fit for the show! * Looking for a podcast to sponsor? If you have a connection to health, fitness, wellness and Disney then send me an email at danye@thedietdoc.com to see if we are a good fit to work together!

In Ep 113, Danye Phillips shares with you the types of nutritional information Disney offers to their guests as well as what they do not have available and how she is filling the gap with her Healthy Disney Content. * Connect with me on Instagram @danyephillips and please tag me with your favorite healthy Disney meals and snacks so that I can re-share them and spread the wealth of Disney health! * Purchase your copy of my Healthy Disney Planning Guide Volume 1 today by searching "Healthy Disney" on Amazon or head to www.danyephillips.com/e-book (ebook or paperback available) (audio version coming soon). * Volume 2 of my Healthy Disney Series coming soon! My next trip to WDW will be in May of 2019 so tentatively planning on a June Publishing date! * Do you have a Healthy Disney story to share on this podcast? Email me at danye@thedietdoc.com to see if you are a good fit for the show! * Looking for a podcast to sponsor? If you have a connection to health, fitness, wellness and Disney then send me an email at danye@thedietdoc.com to see if we are a good fit to work together! --- Send in a voice message: https://anchor.fm/fitnessempowerment/message Support this podcast: https://anchor.fm/fitnessempowerment/support

Hey Weight Loss Nation! The Weight Loss Nation   Thanks to our Sponsor Office Evolution Tampa Florida The Alternative to "Home Offices" Aren't you tired of driving to see clients? What about all those "Distractions" at home? Social Media.....TV....Pets....Kids.....Spouses! Bring your Clients to a Professional, Affordable Office! office evolution tampa offers Month-to-Month or Long Term Agreements. Mention Weight Loss Nation and receive One Month Free on a 12 month agreement! Call John Przedpelski at 813-591-4500  to schedule your FREE TOUR of Office Evolution Tampa   Watermelon season is at it's peak! From now through September, you can get some juicy, delicious Watermelon. I've got two awesome Watermelon Recipes for you to try.  One Recipe requires a food processor. The other doesnot. I had to borrow a food processor from a neighbor. If you don't have one, borrow one from a friend or neighbor. Let's make some Watermelon Sorbet! Watermelon Sorbet Ingredients 2cups watermelon Cubed 1/2 Lime  Directions: Cut the watermelon into small chunks. Place chunks into separate plastic bags for portion control. About 2 Cups of Watermelon per bag. Place the plastic bags in the freezer overnight. After several hours in the freezer, this will work, but if the watermelon isn't completely frozen, the sorbet will be more slushy or watery… rather than a solid sorbet.  Take out one bag of frozen watermelon.                           Place your chunks of frozen watermelon into a food processor, and add some lime juice. I used 2-3 cups of watermelon with half a lime, Don't add too much lime juice in the beginning or it will fly out of the friggin food processor. I know…..I have experience! Continue to process the watermelon and lime juice in the food processor until you get a sorbet-like texture.  If you want a sweeter sorbet, add in a little raw, unfiltered honey.       Eat and Enjoy your Watermelon Sorbet!        Here's the 2nd Watermelon Recipe.       No Food Processor Needed!   Refreshing Watermelon Cucumber Salad    Servings as a Snack - 4 Servings as a Meal - 2    INGREDIENTS   1/4 cup extra-virgin olive oil 3 Tbsp. red wine vinegar 1/2 tsp. Sea salt 3 cups cubed cut, seedless watermelon 1 medium cucumber, chopped 1 cup  crumbled feta 1/2 cup red onion, thinly sliced 1/2 cup. Fresh chopped mint leaves     DIRECTIONS In a small bowl, whisk together olive oil, red wine vinegar, and salt.  In a large bowl, put the watermelon, cucumber, feta, red onion, and mint. Pour the dressing over the watermelon & veggies. Toss is all together to mix good. if you want to make it look more fancy….Garnish with more mint leaves and sea salt.   Nutritional Information   Watermelons are about 92 percent water….which makes them awesome to have in the hot summer to avoid dehydration. Watermelon is FILLED with nutrients. Each juicy bite has significant levels of vitamins A, Vitamin B6, Vitamin C, and lots of lycopene. Remember….I told you on previous episodes….that Lycopene is what gives fruits and vegetables their “RED” color.  People eat foods containing lycopene for preventing heart disease, like  "hardening of the arteries" the medical term is  (atherosclerosis);  Lycopene helps battle cancer by acting like a powerful Anti-oxidant. That makes Watermelon part of our Pac Man Family….Eat Watermelon and other “Red” colored fruits & veggies to help your Immune system fight  prostate cancer, breast cancer, and cancer of the lungs, bladder, ovaries, colon, and the pancreas. Anti-Oxidants rule in your body Nation!  Lycopene is also used for treating the human papi lloma virus (HPV) which is a major cause of uterine cancer.  You should divide This salad into 4 Servings as a snack or…..divide it into 2 servings if this is a meal.   Snack Details   Each Snack Serving will have about   255 Calories 5 gms Carbs 20gms Fat (from your Olive Oil) 5.75gms Protein 21gms Sugar (Natural Sugar from the Watermelon) 305 mgs Sodium And 4 gms of Fiber   If you have this as a MEAL…….Each serving will have about   511 calories 10gms Carbs 40 gms of Fat 11.5 gms of Protein 42gms of Sugar 610mgs Sodium AND 8 gms of Fiber   This SUMMER Salad will fill you with Vitamin A, Vitamin B6, Vitamin C, Potassium, Magnesium, Iron and Thiamine.   Make BOTH of these great WATERMELON SNACKS right now …….while Watermelon is in PEAK Season!   Want more info on Weight Loss Nation? Go to our website…. The Weight Loss Nation check out our community and join me on this wonderful long-term Healthy Lifestyle Today!   www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT    Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site, or the www.TheWeightLossNation.com website. Information is offered as an opinion and information may not be accurate. Due your own due diligence and make your own conscious decisions.    

Hey Weight Loss Nation! Today is 5 Minute Snack Day!  I have an Awesome, Healthy Snack for you! Today, I am making Sunflower Lentil Spread.  Each serving is just 240 calories and the recipe will give you four servings. One each day for four days. let's get to the recipe:   Sunflower Lentil Spread Lentils are a good source of iron AND  Lentils Boost your Metabolism. This is a “savory recipe” and makes four 240-calorie servings, which is perfect for a satisfying & filling snack. You get 10 grams each of protein and fiber, it's satisfying enough to keep you energized until your next meal. Ingredients 1 (15-ounce) can lentils, rinsed and drained (I prefer cooking my lentils….this is faster) 1 tablespoon lemon juice (squeeze a fresh lemon) 1/4 teaspoon salt 1/4 teaspoon pepper 2 tablespoons sunflower seeds 1 celery stalk, finely diced 1 scallion, finely diced 2 tablespoons chopped fresh parsley 1 Slice of Dave’s Killer 21 Whole Grain & Seed Bread   Everyone Knows I LOVE Dave’s Killer Bread….. Dave's Killer Bread Thin-Sliced 21 Whole Grains and Seeds With lots of great taste and texture, this slice is one of the healthiest slices you can buy. Per Slice: 60 calories, 1g fat (0 g sat fat), 12g carbs, 3g sugar, 3g fiber, 3g protein   Instructions Combine lentils, lemon juice, salt, and pepper in a blender; blend until it looks smooth.             Put Mixture into a bowl. Stir in sunflower seeds, celery, scallions, and parsley. Toast 1 slice of Dave’s Killer Bread. Add ¼ of the Lentil spread. Eat & Enjoy!   Nutritional Information   240 Calories per serving, 3 gms Fat per serving 10gms Protein per serving 29gms Carbohydrate per serving 10gms Fiber per serving NO Cholesterol 430mgs Sodium per serving   That’s it! Another Awesome, Delicious, Healthy Snack Right here on WLN! Till next time Nation…..Have a Happy, Peaceful & Healthy Week! Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT    Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site. Information is offered as an opinion. Due your own due diligence. 

INGREDIENT OF THE DAY:  Dimethyl Dicarbonate (DMDC) In today’s show, beer is on the table.  Have a seat and let’s talk about it.  I’ll explore a short history of beer.  Who regulates beer in the US?  What must beer makers disclose on labels?  What are both the expected ingredients in beer and what are some of the hidden ingredients? At the end of the show, we’ll get a brief look at a new product hitting the grocery store shelves. Show Notes: To Contact Show:  foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store or using most of the podcast apps available for smart phones or tablets.  Just search under Food Labels Revealed. References: MillerCoors Nutritional Info (Webpage) https://www.millercoors.com/sites/millercoors/files/Nutritional-Information.pdf Anheuser-Busch Nutritional Info (Webpage) http://www.tapintoyourbeer.com/index.cfm Moor Beer - Using Adjuncts in Beer (Website) https://www.morebeer.com/articles/brewing_with_adjuncts Greatest Beers of the World – Beer Adjuncts (Website) http://www.greatestbeersoftheworld.com/2013/02/ingredient-series-adjuncts/ TTB Recently Approved Adjuncts (Website) https://www.ttb.gov/beer/approved_adjuncts.shtml Coming Soon:  Nutrition Labels for Beer (Website) https://blog.watson-inc.com/nutri-knowledge/coming-soon-nutrition-labels-for-beer Krispy Kreme Reese’s Peanut Butter Doughnut (Website) http://www.krispykreme.com/ReesesEggDoughnut   Music: Intro music is the "Peter Gunn Theme" by Henri Mancini Outro music is "Comfortable Mystery 3" courtesy of Kevin MacLeod

This time on the podcast the guy talk about a variety of mindblowing topics, including dancing with girls, Minecraft  playing YouTube Stars, nutritional information, making a wikipedia for your own life, getting more religious as you get closer to death, not voting, living forever and more! The post Dancing With Girls And Nutritional Information-The Hotshot Whiz Kids Podcast Episode 589 first appeared on The Hotshot Whiz Kids Podcast Network.

On this week's show: Is gluten sensitivity real? Are Vibrams Fivefingers a scam? Is Bulletproof Coffee bad for you? What's the right amount of exercise? The Moment of Paleo segment is called Mystery Solved. And, After the Bell, it's Terrence McKenna. Links for this episode:Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!Pedestrian Question - What is Gluten? - YouTubeNo Effects of Gluten in Patients With Self-Reported Non-Celiac Gluten Sensitivity After Dietary Reduction of Fermentable, Poorly Absorbed, Short-Chain Carbohydrates - GastroenterologyRealClearScience - Non-Celiac Gluten Sensitivity May Not ExistGluten Intolerance May Not Exist - ForbesGluten Sensitivity And Study Replication - Business InsiderUnless You Have Celiac Disease, Gluten Sensitivity is in Your Head — NOVA Next | PBSDoes Gluten Intolerance Exist?Your "Gluten Intolerance" May Actually Be From Something Else in WheatVibram FiveFinger Shoes Give Refunds Over Allegedly Bare Health Claims - NBC News.comFive-toed running shoe lawsuit: Vibram owes millions in settlement over health claims.Vibram Settles Class Action Lawsuit | Runner's World & Running TimesThe Scientific Case Against Vibram's FiveFinger Running ShoeMinimalist Shoes Smacked With Lawsuit, As Health Claims Get The Boot : NPRFood Industry Obscures Added Sugar in Products by Marketing Them as Healthy, New Report Finds | Union of Concerned Scientists'Bulletproof' Coffee May Hike LipidsRecipe: How to Make Your Coffee Bulletproof®…And Your Morning Too | The Bulletproof ExecutiveBulletproof Coffee Ingredients, Calories and Nutritional InformationA reverse J-shaped association of leisure time physical activity with prognosis in patients with stable coronary heart disease: evidence from a large cohort with repeated measurements -- Mons et al. -- HeartIs too much high-intensity exercise bad for your heart? - Medical News TodayIs Too Much Exercise Bad For Your Health? (VIDEO)Physical Activity for Everyone: Guidelines: Adults | DNPAO | CDCToo much exercise may be bad for the heart - CBS NewsAmerican Heart Association Recommendations for Physical Activity in Adults? Terence McKenna - The Future Of The Human Race - YouTube? Terence Mckenna - Trust Yourself - YouTubeHumans Are Not Broken - Angelo's Blog Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping! TX Bar Organics - Grass fed & Grass finished Beef - Use Coupon Code "latestinpaleo" to save 10% on all orders!

Eating healthy is important, so get advice from a Registered Dietitian.

Eating healthy is important, so get advice from a Registered Dietitian.