Podcasts about health nut

Host Aggie Park and guest Joanne Choi explore the topics of money & wealth, through the lens of faith. In this thought-provoking episode, we dive into a challenging yet important question for people living in wealthy countries: Can we enjoy comfort and luxury while staying true to our deepest values and purpose?

Whitney from Middletown went on a great first date and now she's being ghosted. We'll call her date and find out why he stopped talking to her. 

This cookbook from Martha Stewart alum Jess Damuck rides high on crunchy California hippie vibes. Whole wheat baked goods (yikes), smoothies and salads rule this book, which we liked and disliked in almost equal measure. Recipes mentioned in this episode: Tuna, Avocado and Grapefruit with Seed Crackers (page 129) Test Kitchen turmeric tonic (page 74) Morning glory muffins (page 50) Morning glory muffins (NYT) Savory brown rice porridge with greens and soft egg (page 54) Creamsicle smoothie (page 70) Peach and burrata caprese with hot honey (page 176) Crispy rice and salmon bowl with quick pickles and greens (page 111) Sweet potato bread with miso tahini butter (page 240) Whole wheat sesame challah (page 262) Buckwheat brownies (page 244) Simple Any-stone-fruit cake (page 254) Marian Burros' plum torte (NYT) Black bean tostadas with avocado and crispy leeks (page 91) Very good vegan chili (page 103) Mushroom “carnitas” tacos with citrusy radish slaw (page 232) Lemony kale salad with crispy chickpeas and avocado (page 183) Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Our sponsor: Dropcloth Samplers Cook along with us! Our next cookbook episode (airing 1/22/2025): My Kitchen Year: 136 Recipes that Saved my Life, by Ruth Reichl

By listener request, some ideas for gifts for yourself or the other cooks and foodies in your life. We discuss the best gift exchange gifts we've received, thrifting for treasures and buying more than one of your favorite spatula. Recipes and resources mentioned in this episode: SNL: Christmas morning (YouTube) Strawberry huller (Amazon) Renee's Amazon storefront Mason jar juicer lid (Amazon) Thermopro probe thermometer (Amazon) Get it Right spatulas Figmint mini rubber spatulas & mixing bowls with lids (Target) Hydro Flask insulated bowl (Amazon) Fly by Jing chili crisp Olympia Provisions Jacobsen salt Raaka chocolate Sugarpine Drive-In sundae sauces Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Our sponsors: Dropcloth Samplers Cook along with us! Our next cookbook episode (airing 12/25/2024): Health Nut, by Jess Damuck

Discovered by Renee at Book Larder in Seattle, this book is a baking book celebrating flavors and treats from Denmark, Norway & Sweden. We both loved creating these treats that were outside the normal things we bake — a perfect book for the baking season! Recipes mentioned in this episode: The Life-Changing Loaf of Bread (My New Roots) Sprouted rye bread (page 198) Cardamom-scented apple and pear snacking cake (page 76) Rye chocolate chunk cookies (page 60) Waffles with kefir & cardamom (page 179) Raspberry squares (page 57) Cinnamon buttons (page 224) Caramel slices (page 47) Brown sugar “focaccia” cake (page 81) Royal party cake (page 100) Soft bun dough (page 110) Cinnamon knots (page 113) Saffron rusks (page 64) Buttermilk “soup” with cardamom rusks (page 103) Rye crispbread (page 175) Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Our sponsor: Dropcloth Samplers Cook along with us! Our next cookbook episode (airing 12/25/2024): Health Nut, by Jess Damuck

Could you tolerate something this "healthy"?See omnystudio.com/listener for privacy information.

Shivani LOVES salad. But by Friday, the lettuce she bought on Monday is just... sad. To help Shivani get a fresh, crisp salad on the table every night, Chris calls on Jess Damuck, the cookbook author behind Salad Freak and Health Nut. The key? Rethinking what a salad can be. Recipes:Cantaloupe, Cucumbers, Lime, and MintWatermelon Salad with Shiso, Plum, and SaltCrunchy Beans

Today on the show we feature conversations with two extremely cool authors. First up is Jess Damuck, author of the new cookbook Health Nut. We catch up with Jess about a pivot away from salads, what she's cooking at home in Los Angeles, and how she brought a lot of color to the book's recipe development and striking photography. Also on the show we have a great talk with Sara B. Franklin. We discuss her new book on legendary cookbook editor Judith Jones, and how Jones' great influence is still felt in cookbook publishing today. Do you enjoy This Is TASTE? Drop us a review on Apple, or star us on Spotify. We'd love to hear from you.MORE FROM JESS DAMUCK & SARA B. FRANKLINCoconut Tahini Toast Is the Only Thing We Want To See Before 8 a.m. [Well + Good]How to Make an Excellent Salad Dressing [FT]My Lunches with Judith Jones, the Queen of Cookbooks [TASTE]She Was More Than the Woman Who Made Julia Child Famous [NYT]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jess Damuck spent a decade cooking for Martha Stewart's magazines and television shows, launching a culinary career that included cooking for Snoop Dogg and publishing the best-selling cookbook Salad Freak.Her latest book, Health Nut, reflects the influences of her California lifestyle and aims to make “hippie health food” appealing for all. She catches up with her former boss Martha in this conversation about light, fresh recipes, the luxury of growing one's own produce, and making cookbooks in an increasingly competitive landscape.See omnystudio.com/listener for privacy information.

Darin welcomes Jess Damuck back to the show to celebrate her new book health nut which is currently out on Abrams. They chat about the journey from the first book to the second book, the vibrations she finds in food, creating a community around her, and some of the music that pops up in the pages. Then it is a dip into the archives for one of our favorite artists, TOMI, who stopped by in 2018 to join us on the heels of the release of her ep "What Kind of Love."Snacky Tunes: Music is the Main Ingredient, Chefs and Their Music (Phaidon), is now on shelves at bookstores around the world. It features 77 of the world's top chefs who share personal stories of how music has been an important, integral force in their lives. The chefs also give personal recipes and curated playlists too. It's an anthology of memories, meals and mixtapes. Pick up your copy by ordering directly from Phaidon, or by visiting your local independent bookstore. Visit our site, www.snackytunes.com for more info.Heritage Radio Network is a listener supported nonprofit podcast network. Support Snacky Tunes by becoming a member!Snacky Tunes is Powered by Simplecast.

Dinner party tips. Healthy meals with Trader Joe's ingredients. Stories involving Martha Stewart, Sufjan Stevens, and Sia?This conversation with Jess Damuck has all of the above and more, and I'm bringing it to you a day after the launch of her gorgeous new book, Health Nut: A Feel-Good Cookbook.If you've seen Salad Freak, you know how beautiful Jess' work is. Which makes sense considering she spent years working directly with – and learning from – Martha Stewart.Amazingly, Jess wrote not one but two cookbooks in the past year. And when we caught up in Los Angeles a couple weeks ago, we talked about both of them, plus:* Making 47 plaster sculptures for Sia (really!)* What she learned working for Martha Stewart and Bon Appétit* Minimizing the number of dishes we use in meals* Embracing living in L.A. and hosting artists and entertainers* Why “health” can be a loaded word and what it means to her* The tofu stir fry she cooks when she doesn't feel like cookingLinks:* Health Nut: A Feel-Good Cookbook* Salad Freak: Recipes to Feed a Healthy Obsession* Open Wide: A Cookbook for Friends (Benny Blanco book out April 2024)* Jess' Instagram* Smoked soy sauce* Kettle Soba Cha buckwheat tea* High Maintenance, the HBO show Jess' partner Ben created and starred in* Dave, the FX show Ben directed* Ram Dass' spiritual sanctuary in MauiGet full access to What To Cook When You Don't Feel Like Cooking at whattocook.substack.com/subscribe Get full access to What To Cook When You Don't Feel Like Cooking at whattocook.substack.com/subscribe

The Netflix culinary travel series Somebody Feed Phil proves that food television can be both accessible and interesting, populist and highbrow. Much of the show's success is credited to its host, the delightful human being Phil Rosenthal. Phil returns to the This Is TASTE studio for the first time in over five years and we catch up about how his show has grown in scope, we talk about some of his favorite NYC and Los Angeles restaurants, and get some info on his soon-to-open restaurant in Larchmont Boulevard, Max and Helens. Phil is always welcome on the show and it's great catching up.Also on the show Aliza and Matt catch up about some exciting spring cookbooks, including: Islas, Bourbon Land, Health Nut, The SalviSoul Cookbook, Keep It Zesty, Cured. Subscribe: Apple Podcasts, Spotify, GoogleMORE FROM PHIL ROSENTHAL:Phil Rosenthal Is Opening an Old-School Diner in Los Angeles This Summer [Eater LA]This Is TASTE 13: Phil Rosenthal [TASTE]The 80 Most Exciting New Spring Cookbooks for 2024 [Epicurious]

In this episode we thought we would do something a little different and give the complete backstory of Ben; from where he grew up, his school days, uni life, work life, party boy life, DJ life, how he started Love Life Supplements, the journey of the company, his health journey and where he is today and plans for the future. It really does cover the lot!We had some fun doing this one and really hope you enjoy it! If you do don't forget to leave a review and if you have any questions make sure to comment below!With Love,Sarah & Ben xSarah IG: https://www.instagram.com/sarahlawukSarah Tiktok: https://www.tiktok.com/@sarahlawukBen IG: https://www.instagram.com/benlawprimalLove Life Supplements: https://www.lovelifesupplements.co.uk/

Fibber McGee and Molly , originally broadcast March 11, 1947. Fibber has become a physical fitness convert and recommends only four hours of sleep per night. Also Captain Midnight, originally broadcast March 11. 1940, Ingenious method. Chuck has twelve hours to prepare a hidden message for Capt. Midnight...can he do it?Visit my web page - http://www.classicradio.streamWe receive no revenue from YouTube. If you enjoy our shows, listen via the links on our web page or if you're so inclined, Buy me a coffee! https://www.buymeacoffee.com/wyattcoxelAHeard on almost 100 radio stations from coast to coast. Classic Radio Theater features great radio programs that warmed the hearts of millions for the better part of the 20th century. Host Wyatt Cox brings the best of radio classics back to life with both the passion of a long-time (as in more than half a century) fan and the heart of a forty-year newsman. But more than just “playing the hits”, Wyatt supplements the first hour of each day's show with historical information on the day and date in history including audio that takes you back to World War II, Korea, and Vietnam. FDR, Eisenhower, JFK, Reagan, Carter, Nixon, LBJ. It's a true slice of life from not just radio's past, but America's past.Wyatt produces 21 hours a week of freshly minted Classic Radio Theater presentations each week, and each day's broadcast is timely and entertaining!

In our practice, we hear countless stories of people who live with a gym rat or health nut, causing them to feel inadequate about their own health journeys. Oftentimes, the health nut it is a spouse or romantic partner who means well- they want their #1 to be the healthiest version of themselves! Unfortunately, the pressure backfires leaving the other individual stuck in a unhealthy pattern of dieting followed by binge eating, lying about skipped workouts, and feeling hopeless. Kait and Megan, both Registered Dietitians, share stories and strategies they used with their clients who have been in a similar situation. Take what you need and leave what you don't. Follow us on Instagram: @nutrition.awareness and @kaitrichardsonrd Interested in being coached for a future podcast episode with Kait? E-mail kait@orlandodietitian.com with your diet goals for more information. Want to work with one of our dietitians? Visit our website to book an initial consultation: www.orlandodietitian.com Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice. --- Send in a voice message: https://anchor.fm/nutritionawareness/message Support this podcast: https://anchor.fm/nutritionawareness/support

Let's spill the tea on me and my bad choices

Eugene Trufkin talks with Troy Casey about the failing health care system in America Find Troy Casey Here ---------------------------------------------------- Website :https://certifiedhealthnut.com/ Instagram: https://www.instagram.com/certifiedhealthnut/?hl=en Twitter:https://twitter.com/mrhealthnut Books: https://www.amazon.com/RIPPEDAT50-Journey-Self-Love/dp/1734407301 Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guest named Peter Dubenski joining us today for a Part #2 interview. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. ***Please note the audio in this episode isn't as high quality as my normal episodes as I am starting to experiment with in person interviews a little bit and still working on how to record a podcast in the same room with echo or reverb, this episode has some additional echo due to myself and my guest using wireless headphones versus wired since I only had 1 apple lightning to headphone jack available*** In this episode myself and Peter discuss: 1. Diet & Brain Intertwined, meal prep, set diet 2:36 2. Find the diet that works best for you 4:30 3. Avoid overindulging 6:30 4. Allocating enough time for recovery 11:12 5. Injuries & Recovery 12:41 6. Living in the now, being carefree, less overthinking 16:14 7. Sleep & How Important it is, Pete's challenges living with sleep apnea 17:50 8. Tracking Sleep 18:50 9. Tools & Resources for diet, sleep, recommended podcasts 21:25 10. The Importance of Daily Sunlight & Our Circadian Rhythm 26:12 11. Caffeine cut off time 29:43 12. Kombucha as a digestive aid & Making Kombucha 34:40 13. Lifespan & Healthspan 39:19 Thank you for listening. Cheers, Alex  Blog & Podcast:   https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER:  All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

In this episode, Kenneth sits down with Katie to discuss the health benefits of coffee. The first of 4 or 5 episodes that will dig deep into the subject. Kenneth is a physician as well as a coffee roasting expert, who has spoken about how coffee drinking impacts people's health at US medical conferences. Today´s episode is primarily about the antioxidants coffee contains and the role these play in reducing the risk of developing several chronic diseases. KEY TAKEAWAYS  If you drink coffee correctly, it can be healthy and very beneficial for you. Coffee contains very high levels of antioxidants and anti-inflammatories. Reducing inflammation in the body has been shown to help to manage the risk of heart disease, stroke, type 2 diabetes, and Parkinson's. Coffee slows down or stops inflammatory markers. There is growing evidence that coffee can play a role in improving your gut microbiome. Coffee helps metabolism and improves insulin sensitivity, so it helps to reduce the risk of diabetes. Research shows coffee does not increase the risk of breast, ovarian, pancreatic, or kidney cancer or peptic ulcer disease. Coffee is also good for bone and liver health. The right amount of caffeine is very healthy for you. BEST MOMENTS‘Coffee is probably the healthiest thing you can put in your body. ´‘Coffee has more antioxidants than red wine or green tea.'‘Coffee alters the gut microbiome…it does this to favor an anti-obese profile.'‘Looking at all studies, there's about an 11% lower risk of developing type two diabetes per cup per day, compared to non-coffee drinkers.' EPISODE REFERENCES 2017 Article on Coffee and Health - https://www.bmj.com/content/359/bmj.j5024 VALUABLE RESOURCESAward-winning single-origin specialty coffee: https://umblecoffee.com/You're disciplined and high achieving. You never settle. Shouldn't the fuel that helps you reach your goals be held to those same standards? Instead of a crash-inducing cup of jo, you need coffee with optimal antioxidants and anti-inflammatories. A coffee so good that you can drink it black.At Umble Coffee, we only roast specialty-grade arabica coffee from around the world with cupping scores 84 and above. Don't sabotage yourself in pursuing your goals - drink coffee that tastes better and is better for you. No crash, great taste, and better long-term health benefits. That's Umble Coffee. Instagram: https://www.instagram.com/umblecoffee/Facebook: https://www.facebook.com/umblecoffee/Twitter:  https://mobile.twitter.com/umblecoffeeABOUT THE HOSTAs a coffee lover, physician, chemical engineer, serial entrepreneur, competitive runner, writer, and family man, Kenneth knows what it's like to push yourself to achieve goals very few accomplish. He's one of the best specialty coffee roasters in the United States as he's a multi-year US Coffee Roasters' Competition Finalist. He created Umble Coffee Co with the belief that, if sourced and roasted right, coffee can taste phenomenal and be good for you.“Life's too short to drink bad coffee.”CONTACT METHODWant to reach Kenneth? Have questions, show ideas, or want to just let us know you're enjoying the show? The best way is to leave us a great review and put your thoughts in the comment section - Kenneth reads all of them! The second-best way is through DMing on social media.Podcast DescriptionCoffee 101 is an educational show on all things coffee. The host, Kenneth Thomas, starts with the most basic questions about coffee and builds your knowledge from there. If you love coffee, are curious about coffee, or you're a business just looking for a resource to train your team, Coffee 101 is without question the show for you! Season 1 is all about coffee's journey from seed to shelf.BUY COFFEE!: https://umblecoffee.comSee omnystudio.com/listener for privacy information.

[...] Read More... from Health Nut The post Health Nut appeared first on Guide Dogs of Hawaii.

This is a very special episode for me. It features one of my previous clients, Ali.  Ali initially believed she was in good condition as a personal trainer & health nut, but the absence of her period made her realize something wasn't right. She was working as a personal trainer while she recovered from her period. I hope that you connect to Ali's story and will inspire you in your journey to recovery. Cynthia Highlights:{02:51} Ali's journey{09:10} Trying to be healthy the wrong way{13:00} How Ali got her period back{17:31} The fear of gaining weight{27:21} Ali shares her tips from her experience {32:21} Mental health improvement Connect with Cynthia : Apply for coaching: https://p.bttr.to/3dJneV8 Links: www.periodnutritionist.comTake the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 Instagram: @period.nutritionist 

This week, I am joined by my very dear friend Manavi. She is from Kolkata, India. Manavi went to Smith College and majored in Economics and graduated in May 2019. She is currently working on her own startup called The Health Nut. In this episode, we talked about our experiences with culture shock, particularly the difficulty of adjusting to a new culture and navigating a new environment. We discussed the challenges we faced assimilating to a new environment as international students in college and the importance of being open-minded and listening to others to make the transition smoother. Tune-in to laugh, learn and appreciate the international student experience! Please send questions and feedbacks you have to internationaliebyruth@gmail.com or DM on the Instagram page @internationaliebyruth

Health Nut Challenge - Week 4 - What does the bible say about Fasting? - Josh Amstutz

Health Nut Challenge Week 3 - How do I have greater self-control? - Josh Amstutz

Health Nut Week 2

Hi all, Welcome back to another episode on the MindCep Podcast and in today's episode we have very special guest named Peter Dubenski joining us today. This episode is brought to you by Radioguestlist.com, the #1 free radio, guest, podcast, and talk show guest expert interview booking service. In this episode myself and Peter discuss: 1. Intro 2:15 2. Work is a mental game 2:38 3. Nootropics 3:28 4. Pete's Nootropics stack 5:18 5. Caffeine and recovery 8:28 6. Pete's experience microdosing psilocybin 9:00 7. Cannabis, Ashwaganda, Healthy mood 5HTP for mental calmness 12:25 8. Supplement blend and proper dosage for better focus 13:35 9. Collagen Protein and Greens 16:47 10. Experiment and try different methods of supplementation to enhance focus 20:40 11. #1 Priority for overall health is your diet, which is sneak peak for next episode 22:34 Thank you for listening. Cheers, Alex Blog & Podcast: https://alexandermuir.com/blog/ Find Me on Social: https://www.instagram.com/a.muir757/?hl=en https://www.linkedin.com/in/alex-muir-b55a44149/ https://www.youtube.com/channel/UCkW1z-RObDp8VPJ0NWego-Q?view_as=subscriber DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Health Nut - Week 1 - Josh Amstutz

Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut.   As a result we do next to nothing, and this is what is holding us back.    We CAN get in shape, and we don't need to do as much as you think you do to achieve it. Today's episode is a Call To Arms, to encourage you to half-ass this whole thing, because that is enough to get in shape. I'll explain exactly what Half Assing it looks like in this episode!https://OFFAcoach.com to sign up for the weekly newsletter and get your free gym workout program for guys 40+     Contact me m.me/offacoach (FB Messenger), http://www.twitter.com/OFFAcoach , or email  chris@OFFAcoach.com with any questions or for more details about my 1:1 4-Week Coaching Program - DadBod Rebooted

Arby's gets into the burger business, Captain D's was acquired by its former owner, and a small salad chain lands a big name investor.

In this episode I discuss some of the illogical and unnatural ways men can be DAMAGED DICKS when they take "health" and "physical fitness" too far. Many of these me go completely against their bodies due to unnecessary and excessive weight lifting, eating foods that actually work against their bodies, and genetic makeup. Given most of what we know about health and nutrition in this society has been crafted by white corporations that only live to destroy life and accumulate money, it's very important that men start to learn about health from a NATURAL, Ancestral, and Creator designed approach. There are plenty of people to study that can provide healthier ways of gaining strength and endurance without all the whey protein, protein powders, and etc. The question is, do you want to keep passing down unhealthy habits to your lineage? Live as a Healthy African/Black man. not a white man or great specimen for white men and women to admire. You're MORE than that!! #IWantToSeeMoreAFRICANBabiesBorn #itsreallycrazytome #makeitmakesense #thinkaboutit #rawunfiltered #CoreFoundationalBelief #AncestralConnection #Lineage #Legacy #Purpose #itsallconnected #LifeasIUnderstandIt #ThisIsMe #Connected #ProblemPussies #DamagedDicks #BrokenBabies #NoMoreGHETTO #BreakingGenerationalCurses #LineageLegacyPurpose #TheTotalPackagePodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ttpp33/message

WTF News The Morning Shag with Shags and Trevor 5:30am to 10:00am on 96.7 KCMQ Classic Rock in Mid-Missouri

Nikki is a dog mom and registered veterinary technician (RVT) with a passion educating pet parents about the science behind canine nutrition. On her blog “The Canine Health Nut” she shares information on a range of dog nutrition topics: from how to create a homemade complete and balanced dog food recipes, to how to choose a dog food. As a homecooker of over 7 years for her own pups Ranger and Ash - she shares many tips and tricks for pet parents looking to transition to fresh food. Nikki strives to give dog parents the information they need in order to make the best nutrition decisions for their pup! Blog: www.thecaninehealthnut.com Instagram: https://www.instagram.com/caninehealthnut/ Pinterest: https://www.pinterest.com/caninehealthnut/_created/ Facebook: https://www.facebook.com/caninehealthnut Twitter: https://twitter.com/caninehealthnut Resources Mentioned in the Episodes: Association of American Feed Control Officials (AAFCO): https://www.aafco.org/Consumers Homemade Diets Free Recipes Using BalanceIT: https://thecaninehealthnut.com/homemade-dog-food-recipes/ American College of Veterinary Nutrition: www.acvn.org/ BalanceIT: www.balanceIT.com www.petdiets.com www.mypetgrocer.com World Small Animal Veterinary Association (WSAVA): https://wsava.org/global-guidelines/global-nutrition-guidelines/ https://wsava.org/wp-content/uploads/2021/04/Selecting-a-pet-food-for-your-pet-updated-2021_WSAVA-Global-Nutrition-Toolkit.pdf AAFCO: Labeling Requirements: https://petfood.aafco.org/labeling-labeling-requirements Blog posts you might find helpful Questions to Ask your Pet Food Company: https://thecaninehealthnut.com/9-questions-to-ask-your-pet-food-company/ Dog Food Feeding Trials: https://thecaninehealthnut.com/dog-food-feeding-trials/ Puppy Nutrition Basics: https://thecaninehealthnut.com/puppy-nutrition-basics/ How and When to Transition to A New Dog Food: https://thecaninehealthnut.com/transitioning-to-a-new-dog-food/ If you want to work with me, Susan Light, you can find me at: www.doggydojopodcast.com The music was written by Mac Light, you can find him at: www.maclightsongwriter.com If you like the show, please Subscribe, Rate, Review, and Share to help others find the show! I'll see you in two weeks with a brand new episode of the Doggy Dojo!

You may be thinking, “What if I don't like healthy eating or exercise? I can't stick to those!” I know that thought well...it is my story exactly! I had no natural inclination toward eating healthfully or exercising. In fact, I really hated eating the foods I was told I should, and I couldn't stand exercising! So how did this health habit hater change? Join me today as I confess my history of struggle and reluctance to adopt health behaviors, as well as my inevitable slide into disordered eating. Then learn the path I believe is essential for all of us who struggle to adopt health behaviors and often fall into the crash dieting trap. If I can, by God's grace, experience such a heart, mind, and body change…so can you! It just takes different priorities and perspectives which lead to food freedom and, ultimately, a new health-habit filled life! If you desire one-on-one private online counseling for your health and eating-related goals, schedule a free consultation with me at truefoodfreedomandfaith.com. Click on the Free Consultation tab Join our private online community, where you can be with like-minded women who are also going through this process. We all need the encouragement and counsel of one another, and I know I certainly love getting to know you all! Go to https://www.facebook.com/groups/423407896152951 and join us today! I look forward to meeting you! Also, be sure you don't miss any free resource, podcast, blog post, or announcement! Join the email newsletter at truefoodfreedomandfaith.com.

Nikki Giovanelli is a dog mom and registered veterinary technician (RVT) with a passion educating pet parents about the science behind canine nutrition. On her blog “The Canine Health Nut” she shares information on a range of dog nutrition topics: from how to create a homemade complete and balanced dog food recipes, to how to choose a dog food. As a home-cooker of over 7 years for her own pups Ranger and Ash - she shares many tips and tricks for pet parents looking to transition to fresh food. Nikki strives to give dog parents the information they need in order to make the best nutrition decisions for their pup! More From Nikki: Blog: www.thecaninehealthnut.com Instagram: https://www.instagram.com/caninehealthnut/ Pinterest: https://www.pinterest.com/caninehealthnut/_created/ Facebook: https://www.facebook.com/caninehealthnut Twitter: https://twitter.com/caninehealthnut Resources Mentioned in the Episodes: Association of American Feed Control Officials (AAFCO): https://www.aafco.org/Consumers Homemade Diets Free Recipes Using BalanceIT: https://thecaninehealthnut.com/homemade-dog-food-recipes/ American College of Veterinary Nutrition: www.acvn.org/ BalanceIT: www.balanceIT.com www.petdiets.com www.mypetgrocer.com World Small Animal Veterinary Association (WSAVA): https://wsava.org/global-guidelines/global-nutrition-guidelines/ https://wsava.org/wp-content/uploads/2021/04/Selecting-a-pet-food-for-your-pet-updated-2021_WSAVA-Global-Nutrition-Toolkit.pdf AAFCO: Labeling Requirements: https://petfood.aafco.org/labeling-labeling-requirements Blog posts you might find helpful Questions to Ask your Pet Food Company: https://thecaninehealthnut.com/9-questions-to-ask-your-pet-food-company/ Dog Food Feeding Trials: https://thecaninehealthnut.com/dog-food-feeding-trials/ Puppy Nutrition Basics: https://thecaninehealthnut.com/puppy-nutrition-basics/ How and When to Transition to A New Dog Food: https://thecaninehealthnut.com/transitioning-to-a-new-dog-food/ If you want to work with me, Susan Light, you can find me at: www.doggydojopodcast.com The music was written by Mac Light, you can find him at: www.maclightsongwriter.com If you like the show, please Subscribe, Rate, Review, and Share to help others find the show! I'll see you in two weeks with a brand new episode of the Doggy Dojo!

RICH CELENZA sits down with JASON DEMCHOK who is known as being in his own words a "Professional Health Nut"! He specializes in being a Whole Food Chef along with being a Holistic Lifestyle Educator. Jason is someone who is continually seeking out the root causes of disease and health. Jason became proficient in reading scientific research papers and traveled the world to learn about traditional healing and human optimization methods. Jason started cooking at age five with his father, who used to take him to the markets from Little Italy to China Town in search of exotic spices and discovering new recipes to create at home. This passion to discover and perfect delicious tastes took Jason to 15 countries, studying with local chefs and grandmothers in each one. While health was not really emphasized in his home, Jason's grandfather owned one of the first health food stores in America. This exposure planted the seeds in his mind that "foods can either heal or harm". After facing many physical and mental health issues, Jason dedicated his life to learning how to improve health without drugs. From traveling and reading about the longest-lived people in the world, he realized that whole unprocessed fresh food prepared with love, was not just delicious, but a major factor in health and disease. In this interview, Rich discusses all the different journeys Jason has taken all over the world. Jason is someone who not only dedicated his life to learning about health and wellness, he went out and lived it. Jason Demchok can be reached at jason.demchok@gmail.com or visit his website at www.theoptimizedbeing.com.

Episode 39: Hugh Jackman visits the SF Studio In this episode of Signal Fire Radio, join Rob, Matt, Evan and special guest Chris McKinley! Chris McKinley. Navy SEAL, PA, Defense Contractor, Bodybuilder, Health Nut, Country Music Star, and all around American Badass. Join us as we hear hilarious and awesome experiences he's had over the years, and learn about some of the unique therapies his team now offers at his wellness clinic. And apparently Matt is a patient of his?? Join us on Signal Fire Radio! Find us on LinkedIn: https://www.linkedin.com/company/signalfiremediacompany (Signal Fire Media) https://www.linkedin.com/in/rob-rens-aab104195/ (Rob)   -  https://www.linkedin.com/in/matt-mylott-824898126/ (Matt)   -  https://www.linkedin.com/in/evaneanderson/ (Evan)  Instagram https://www.instagram.com/signalfiremediaco/ (@signalfiremediaco) http://www.signalfire.media/ (Our Website!)

Probably every society goes through revisionist history. Usually this happens gradually, over time, as stories become myths which become legends. Truth or fiction, it doesn't really matter, does it? Even now, stories are being retold to serve various agendas. The story of the election in 2020 has become a dark and witchy fairy tale on the left and a religious persecution story on the right. Each side clings to the myth that helps them sleep better at night. Yes, there are monsters roaming the countryside but it's okay because we have MSNBC to protect us. Trump didn't really lose the election because superhumans do not lose. Trump is an omnipotent force two ways it seems. Devil or Diety. Take your pick. The truth is much less complicated but it is risky to abandon the myths because the myths define us. There probably isn't a single event that can't be told a different way, or from a different perspective. I often think about that one Quaker back in Salem who spent a year in jail to make sure the story of mass hysteria and hangings was told. The horrors of Salem are so much bigger and so much more terrifying that the kitschy way Salem is remembered as witch hats and broomsticks is misleading. These are stories of children being forced to condemn their parents as witches. Poor women and their babies dying in prison. A man being crushed to death because he would not confess. Hangings that were applauded by the townspeople in the town square. Fear does strange things to us humans. Collective fear is unmanageable. The Monica Lewinsky myth is being retold because in the post Me Too era even the die-hard Democrats have turned on the withering charmer. He isn't now an echo of JFK whose romps with women were part of his legend at a time when men were applauded for their James Bond-like sexual allure. I remember being at a party in the 90s and making the joke about the Lewinsky scandal, “when they were handing out b*******s in the Oval Office where was I?” It wasn't much of a joke. But people did laugh. I suspect every single person at that dinner party now believes Clinton Me Too'd Monica. Or Monica Me Too'd Clinton.We women who lived through these eras remember full well what things were like, and even as far back as the 1970s when it was not uncommon for 12 and 13 year-olds to lose their virginity and brag about it. Molestation was everywhere, hidden from view or barely noticed or addressed. Adulthood was cool, childhood wasn't. Not until the 1990s. Then those of us who grew up in the careless 70s began to notice that it was all bad, hardly any of it good. No seatbelts, smoking at 10, smoking pot, watching porno, rated-R movies. The parents who protected their kids tended to be Conservatives who still went to Church on Sundays. But kids of the Left? We were raised like weeds. Some of us made it, some didn't. Then in the 90s we all watched Oprah and went to therapy. Then we figured out that everything was bad. We vowed to raise our kids better. Monica was a kid of the 70s too who grew up in the 90s to think it was cool to chase a married guy with seismic charisma. She famously flashed him her thong to show interest. And back then, wearing a thong was kind of risque. Not like now when everyone wears them. Poor Monica thought he was in love with her and that he would treat her well. She didn't realize that when she became a problem she'd be tossed in the garbage. And trust me, as someone who knows all too well what it's like to get in the way of a man who is using you as a side piece, that doesn't feel good. To her credit, Monica doesn't entirely blame “Predator Bill” for the affair. But she does tell a big lie in the casting. Beanie Feldstein is no Monica Lewinsky. They want it to look like Bill Clinton cornered a wallflower who isn't used to male attention, and while that might have been how Monica saw herself, that isn't how the world saw her then or now. She was vivacious and pinup-like in her beauty. Beanie Feldstein is pretty in a different way. There is no polite way to talk about the differences between the two women - it is a matter of taste and the fact is, Monica was his taste and Beanie Feldstein would have been easier to resist. Although I suspect that if she flashed her thong at Bill he would have still gone for it. It isn't so much an insult to Beanie Feldstein as it is a distortion by Monica to edge ever so slightly to the person she wants the public to think she was, rather than the bubble-headed girl she actually was.You see, the Me Too movement depends on one simple fact - women are never to be held accountable ever for anything they do regarding sex. It is always the man's fault because men are predators and women are innocent. Always. To tell this story from the vantage point of now requires Monica be rewritten as Beanie Feldstein because that is the only way to see the power imbalance between the two. If they had cast someone more Monica-like, the show would have been accused of trying to blame the victim. They would say the show sexualized a child, even though Monica was in her early 20s. It's gross what Bill Clinton did, what Hillary Clinton did, and how all of us defended them for so long. To me, the worst thing he did was move her out of the White House when she became a problem. That is sexual harassment because he's punishing her for their affair when in fact, he was an equal participant. Why should she have to suffer? No, he should not have been impeached for it, and yes it was yet another in an ongoing string of attacks to bring down the Clintons. And the public back then did not care because being “good” was not the ultimate goal of the left like it is now. Goodness rules everything. Monica wants to be seen as good and so this story helps her do that. Bill Clinton also wants to be seen as good but there isn't much he can do about it now except keep apologizing and hiding from the press. But still, Monica was punished more or less and Bill Clinton wasn't. I guess punished might be too strong of a word - after all, Monica has relied on this story her entire life for both her work and her image. What bothered me most was the attention and time it took to chase the Clintons and the attention Bill Clinton had to pay to his impeachment instead of focusing on the job of the American people. After all, 9/11 would happen not too long after this. We need our elected officials with their eyes on the ball. That is their job. But the opposition party wanted the Clintons out because they had held onto power for so long because his charisma put him in power for two terms. I feel that way now about the four years Trump was in office and how badly we all handled COVID in his last year. We could have and should have worked together rather than continue to rip the country apart to make sure Trump left office. The truth is that the Democrats wasted time and energy chasing Trump, energy that could have been spent a different way. The Democrats are now in the same place the Republicans were back then - doing everything they can to destroy the other side to remain in power.The Lewinsky story will always be told only one way from now on. Those of us who lived through it will soon die off, and all that will be remembered is that Bill Clinton was not JFK but something closer to Harvey Weinstein. The Academy Museum is a Beautiful LieIt is indeed beautiful, what the Academy wants to be. They, like all of Hollywood, all of science, all of the medical-industrial complex, heck even Nike and the NFL have decided that their very existence is exemplary of “White Supremacy” and that their history, their achievements, their glory and everything the public loves about them is not a source of pride but a source of shame. White shame. Or, as we used to say in the 80s, white guilt. I didn't used to know what a “self-hating Jew” was back when I first heard the term. I was in my 20s and a Woody Allen fan. I would hear that phrase a lot back then, along with “white guilt.” Now I know what a “self-hating Jew” is. I know why they would be self-hating. I guess it's similar to being called an “Uncle Tom.” It's about moving beyond your own station, which is defined by your ethnicity, to join the ranks of the WASPs. Woody Allen was called a “self-hating Jew” because his movies were, for a time, about escaping his own history and his own heritage and remaking himself as someone of that privileged, white elite on the Upper East Side. Being Jewish in Hollywood was never all that popular when it came to whom they'd cast in movies, even if it was popular in who made those movies. The reason there were so few Jews in movies was probably baked-in anti-semitism throughout the country, but it was also because the country was mostly white and mostly Christian. The market decided what got made and justified its “white wall” when it came to the Oscars. We woke up from 2020 without the free market to remind us of what actually sells and what doesn't. 2020 was like a massive ship wreck that sends all of the debris floating to the surface, with everything seen in one big picture to be judged. Just as the Titanic had lower and upper classes, how the rich survived and the poor didn't, the ship wreck tells the tale. There was no market so there was no justification and suddenly the ruling class scattered in a panic, caught in the bright light, their entire past suddenly upended and floating on the surface.It did not go well. By the end of it, the Academy implemented an inclusion mandate to “instruct” production companies and creatives to make sure they hired BIPOC and women - at a time when there is some debate over what the word “woman” even means. My friends who crow at me about being a conservative apologist on abortion always say, “wait, you're defending the side that is robbing women of rights they've fought for over decades.” I always think, but don't say, “you mean birthing people?”The Golden Globes were cancelled when Tom Cruise, Scarlett Johansson and Mark Ruffalo were SHOCKED, shocked that racism was going on here, even though the HFPA nominated a black female director before the Academy ever did. Oh, wait, the Academy never has. The British Film Academy (BAFTA) took the voting rights away from its members entirely, opting instead for a select committee to hand-pick nominees to meet the diversity and inclusion standards 2020 demanded. In the end, they picked two white actors for the leads anyway who they went on to win Oscars. And we have the Academy museum, a beautiful building with some film memorabilia that is worth seeing, and a drop dead gorgeous Hayou Miyazaki exhibit, but it is most definitely a somber reflection to ease the pain of so many good people in the Academy who do not want to be seen as dirty rotten racists. That isn't really something any good liberal in this town would want to admit, but take it from someone who knows Oscar history inside and out and has been covering it for 20 years — this is the Oscar museum that would very much catch 2020 Hollywood in a time capsule but it is not Oscar history. Every part of it is like trying to head off any potential criticism that would become clickbait for the major newspapers and Twitter. The lesson of 2020: don't become someone's sanctimonious, self-righteous think piece that goes viral. They definitely subverted 90% of their actual history and cherry-picked what diversity they could find here and there to portray a reimagined version of the last 94 years. I know about the Academy's White Wall. I have been writing about it since 2001. I wrote about it so emphatically that I lost half my readership in 2011. For a long time I was known as the only person covering the Oscars who wrote from the POV of “diversity and inclusion.” I remember when no one used the word “inclusion” at all and then suddenly just using “diversity” was wrong. I pushed for movies by black directors to be recognized, and for black actors to be recognized. I did this every year because I thought it mattered. Walking through the museum you'd never know what their history was or why activists fought so hard for inclusion in the first place. Sacheen Littlefeather is now a point of pride for the Academy when it was a point of embarrassment way back when. To date, only one black female has won in Lead, Halle Berry in 2001, but she is featured at the Academy Museum. They have devoted an entire room to Spike Lee and walking through you might think Do the Right Thing was nominated for Best Picture. It was not. He has won a single Oscar for writing BlackKklansman. You also might think that Citizen Kane, featured prominently at the museum, won Best Picture. It did not. How Green Was My Valley did but it is nowhere to be seen. They have the gorgeous backdrop for North by Northwest hung on a wall. You might think Hitchcock won an Oscar for directing. He did not. Or that he was nominated for North by Northwest. He was not. They could not even show Mount Rushmore, however, without affixing a mea culpa:Then why use it at all? Why hang the backdrop to begin with if you are ashamed of it? And if you are ashamed of it, why not put up all of the things you are ashamed of? I guess because this way they can have their cake and eat it too. They can display the cool art as long as they slap down the whites for their bad bad dirty rotten behavior of the past. Gee, sounds fun, doesn't it?What you won't see are the icons the Oscars were actually made on, maybe because their histories are too problematic? The big studios aren't even represented a little bit. The major icons who won Oscars aren't there - no Marlon Brando, or Dustin Hoffman or Meryl Streep? Where was Meryl? Did I see her there, icon that she is? I cannot recall. Steven Spielberg's Jaws was nominated for Best Picture, but not Director. He is a big donor and has quite a presence in the museum. There are bits and pieces of the empire that Hollywood once was but they have been sidelined in order to amplify the marginalized faces and voices who fought so long and hard to be seen in an industry that was driven by the market and a market that was driven by the white majority. That's the truth. But Hollywood does not want that to be the truth.That's why you're seeing so much awkward colorblind casting now. I just watched a movie that took place in the late 70s that was based on a memoir of a working-class white male who got into Yale and pined for the Westport girl who was simply out of his league. She slept with him but never really considered having a relationship with him and ends up marrying the right kind of man. This is based on a true story but they thought casting a black female in that role was “inclusive” — in fact, it throws the whole thing off because you're thinking about Yale and Westport and WASPS and the Great Gatsby and actual white supremacy and the white wall - and working-class New York who aren't exactly woke and weren't then. You can't just erase that history. That is what led to the activism now. Otherwise, there is no need for diversity and inclusion. But the point is to look good. That is what everyone in Hollywood and on the left wants more than anything. I felt a little funny walking around the museum, knowing everything I know about the Oscars. But it's very much in keeping with how I feel now, as a person from the left trying to make sense of what has become the left in 2021. I barely recognize it and they barely recognize me. The good people of the Left will love this museum. It is a monument to their new religion, after all, their utopia's screed writ large. This is who they will be going forward, and all they ever wanted to be looking backward. They are happy to have the heat of accountability taken off, even if it means sweeping everything under the carpet for a time. Maybe someday it will all be told, the good, the bad, and the ugly. But that day is not today. And that museum is not this one. Kim Kardashian is Finally Accepted It was a long hard road for Kim Kardashian. Hated for so long by a culture that just didn't know she was what it wanted. She hung on. Her family has built an empire worthy of the gilded age and is maybe the best example of America in decline. How many billions do they make in a year? Kim is vegan now, as is her sister Kortney and Kylie Jenner has announced her entire product line will be going vegan. They display their massive wealth - their many cars - their huge mansions - their luxurious vacations - their revolving door of men - their next generation ready to carry on in their high heeled footsteps. America's new aristocracy.Twitter and Reality TV might have birthed Trump, but Instagram and Reality TV birthed the Kardashians. There isn't any stopping any of them, especially since Kim is now part of the ruling class and an accepted member of the new woke elites who have gamed the system in order to indulge in their excess, guilt-free. Just signal your virtue and you'll be fine. I can't criticize Kim too much. After the 2016 election, the only thing I could do was watch Keeping up with the Kardashians. I watched the entire show, season by season because it was so empty-headed, so pointless, there would never be a single thing to trigger me in any direction. I could just lay there and stare at them under all that makeup, eating their Health Nut salads and blathering about this or that. But Kim has made it. She hosted SNL. She is now one of them. Like all of Hollywood, especially comedy, finding anything funny is not easy. They have sadly been sucked into the overly sensitive ideology of the new left where offending anyone is off the table. It's a win-win to bring on Kim, a subject often mocked by the likes of SNL. Now they can scramble for ratings somehow, some way. Their ratings were way down for their premiere so they are in desperate need of Gen-Z love. Kim's appearance boosted SNL's ratings from a 3.5 to a 3.8. They saw a similar boost when Elon Musk hosted, according to The Wrap. It's not hard to figure out why that might be. Hollywood overall is alienating people with its politics. Take out politics completely, or people whose identities are wrapped up in politics and maybe you can start to bring around the rest of the country. It's a trade-off. Success via the market or virtue without it. It's a beautiful thing, revisionist history. Gen-Z would never know, and will never know, just how hated the Kardashians once were. They'll never know why anyone would care whether there was Reality-TV or not. The Kardashians aren't doing anything major corporations haven't been doing for decades: selling beauty to women whose identities still depend on it. It's funny that in a time when gender is fluid and female sexuality is being purged from Hollywood action movies, the Kardashians wear their hyper-extended curves with such pride, caked in layers of makeup, stuffed full of fillers and implants - so female it's practically visible from outer space.How do those kids make sense of all of it? The cameras everywhere, the social media personas, the millions of likes on pictures of them, the massive birthday and Christmas displays of their lives for Instagram, the balloons, the flowers, the private jets, the makeup tutorials, the closets, the playhouses. Gobs and gobs of money and stuff. Kim can now tell her life's story with pride about all that she's accomplished in the time she's been in the spotlight. She's finally gotten back her old body from before she had kids. She's working on her law degree and freeing people from prison. The Academy, Kim, Monica have erased how others saw them and have reimagined a better story. Those stories have become legends and will one day be myths. No one ever has to know the truth. After all, isn't truth, like beauty, in the eye of the beholder? Get full access to Free Thinking Through the Fourth Turning with Sasha Stone at sashastone.substack.com/subscribe

Do you identify as being a “health nut” or “the healthy person” of your social group, but are feeling the pressure to maintain this persona for the people around you? I recorded this episode just for you. In this episode, you'll learn: how to determine if you're a “health nut”, why this label may be doing more harm than good for you, and how to shed that identity while on the path to food freedom and body liberation without worrying what people will think of you. Dive into the full show notes here!   Get more Cup-Filling Goodness:    Fill Your Cup Podcast Instagram: @fillyourcuppodcast   Fill Your Cup Podcast Intuitive Eating Guide  Resources: Intuitive Way for Eating Winter 2022 - Get on the waitlist!  Fill Your Cup Podcast Intuitive Eating Guide Shop NEW Amalfi Spritz Kombucha: moorekombucha.com FYC Episode #44 // When Being Too Healthy Becomes Unhealthy - Solo Episode FYC Episode #56 // Scripts For Responding to Unsolicited Comments About Your Body - Summer Innanen

Do you feel your identity is in some way tied to being “the healthy one” or living a “healthy lifestyle?”. In a world of health, fitness and nutrition influencers, it can be hard to embody wellness rather than simply pretend to always do the “healthy” thing instead. In this episode, I share with you how to embrace the raw realities of living a life where wellness isn't just practiced and/or played pretend,, but it's instead, embodied.

As a health and fitness enthusiast, do you ever feel like a loner in your own home? Making changes to your nutrition and exercise habits is hard to begin with, but even more complicated when the people in your home or immediate vicinity don’t share the same outlook. Listen in for mental frameworks and practical tips about how to handle these tricky situations and stay connected to your goals.

You find out your BFF's new squeeze is lying to get laid, or your jacked-up partner is flexing your patience.Join hosts Carole Theriault and Maria Varmazis as they shimmy out of these pesky Sticky Pickles. You'll laugh. You'll gasp. You might even cringe a little. Subscribe to the Sticky Pickles podcast to get your weekly dose of laughs. And tell us what you would do!Home: stickypickles.comTwitter: @StickyPicklesInstagram: @StickyPicklesPod Sticky Pickles: inspired by the internet...embellished by us.THANK YOU FOR LISTENING!Editor and Producer: Carole TheriaultSocials:  Maria VarmazisWriters and hosts:  Carole Theriault  and Maria Varmazis

Tonya & Jay Talk about Asian Hate and Violence, another "Karen Incident at an NYC bakery, and a famous relationship guru had to tell the world he's cheating! WT?? Guests, the fabulous Charmaine "Cake Diva," shares some Easter treats, and "Health Nut," Uri Lee shares some eating healthy tips. DJ-Jay-U-Ice gives an update on Verzuz. HAPPY EASTER! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tonya-dunham/support

Troy Casey aka Mr Health Nut joins Sol Brah for a discussion on Episode 31 of the Solcast. In the show: Troy's thoughts on the Shift in Global Consciousness The Future of Human Livelihood and Systems The Fundamentals of Health Optimisation DMT and Psychedelic Experience The POWER of Sunning and Slapping the Balls for Qi Energy And much more... Check out Troy's website at Troycasey.com Follow Sol Brah on Twitter Join Sol Brah's Telegram Group Join the Lambros Society Check out my Youtube Channel Cooking With Sol Brah: Your Guide to Eating With Vitality

One woman's journey through 5 years of infertility and PCOSGet on the BSB Tribe Waitlist: https://www.bsbtribe.com/bsb-waitlistGet your free weight loss resources here: https://www.bsbtribe.com/resourcesFind show notes here: https://www.bsbtribe.com/podcastPlease Subscribe & Review this Podcast in iTunesAre you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don't miss an episode. Mammas, let's help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! onedegreeshifts.comOn Instagram or Facebook @onedegreeshifts On LinkedIn as Christine Hockmanhttps://www.linkedin.com/in/christine-hockman-73567012/Christine Hockman is a Coach, Curator of Curiosity, Nature-inspired Innovator, Health Nut and Mompreneur. Through 1:1 Certified High Performance Coaching, she empowers leaders, executives and entrepreneurs to reach and sustain their next level of growth, success and impact, without burning out, by excelling in the Six Pillars of High Performance: Purpose, Presence, Physiology, Psychology, Productivity and Persuasion.She created Unleash Athena, a group coaching program for women to ignite their inner goddess superpowers of clarity, wisdom, resilience, strength, courage, generosity, resourcefulness, adventure and impact. Goddesses learn how to build their personal and professional growth in a balanced way, without sacrificing health, relationships or desired lifestyle. As a collaborator with Great Lakes Biomimicry, Christine helps designers, engineers, sustainability practitioners and leaders learn from brilliant biological designs and strategies, foster a re-connection to nature and promote the importance of environmental sustainability. Christine received the Akron Area League of Women Voters Champion for the Environment award in 2014 and was named a Goodwall Changemaker in January 2020. She is on the board of Spice Field Kitchen and volunteers for local park initiatives. Christine loves life and adventures, especially when she's in or on the water. She lives in Ohio, nestled in nature with a toddler, three dogs and nine chickens.

One woman's journey through 5 years of infertility and PCOSGet on the BSB Tribe Waitlist: https://www.bsbtribe.com/bsb-waitlistGet your free weight loss resources here: https://www.bsbtribe.com/resourcesFind show notes here: https://www.bsbtribe.com/podcastPlease Subscribe & Review this Podcast in iTunesAre you subscribed to the Fit Moms Squad Podcast? I want to encourage you to subscribe so you don’t miss an episode. Mammas, let’s help each other out! I would really appreciate it if you left me a review over on iTunes. Reviews help other mamas find my podcast. Just click on “ratings and reviews” and “write review” and let me know what you like about the show!You can also join my free FB group, Fit Moms Squad! I'm also on IG @bsbtribe so come say "hi" there! onedegreeshifts.comOn Instagram or Facebook @onedegreeshifts On LinkedIn as Christine Hockmanhttps://www.linkedin.com/in/christine-hockman-73567012/Christine Hockman is a Coach, Curator of Curiosity, Nature-inspired Innovator, Health Nut and Mompreneur. Through 1:1 Certified High Performance Coaching, she empowers leaders, executives and entrepreneurs to reach and sustain their next level of growth, success and impact, without burning out, by excelling in the Six Pillars of High Performance: Purpose, Presence, Physiology, Psychology, Productivity and Persuasion.She created Unleash Athena, a group coaching program for women to ignite their inner goddess superpowers of clarity, wisdom, resilience, strength, courage, generosity, resourcefulness, adventure and impact. Goddesses learn how to build their personal and professional growth in a balanced way, without sacrificing health, relationships or desired lifestyle. As a collaborator with Great Lakes Biomimicry, Christine helps designers, engineers, sustainability practitioners and leaders learn from brilliant biological designs and strategies, foster a re-connection to nature and promote the importance of environmental sustainability. Christine received the Akron Area League of Women Voters Champion for the Environment award in 2014 and was named a Goodwall Changemaker in January 2020. She is on the board of Spice Field Kitchen and volunteers for local park initiatives. Christine loves life and adventures, especially when she’s in or on the water. She lives in Ohio, nestled in nature with a toddler, three dogs and nine chickens.

    Let's talk about being a Health Nut! feat. sunning the perineum, memetic viruses, primordial nutrition, and Human Liberation Tag someone who GETS TO hear this The #REvolutionPodcast Connect with Troy Casey with link BELOW!  Troy Casey Facebook: https://www.facebook.com/Mr.TroyCasey Connect with Kevin FB Fan Page: https://www.facebook.com/kevinjorosz/ YouTube: https://www.youtube.com/channel/UC2HF4b1Vnnpf4No0gOIX3gg IG: https://www.instagram.com/kev_oroszlan/?hl=en Twitter: https://twitter.com/KevinOroszYoga?lang=en Join The Mailing List: https://kevinorosz.com/ Links To Other Platforms to tune in from: Listen to (R)Evolution on TuneIn http://tun.in/pjf16 Check out (R)Evolution with Kevin Orosz https://www.stitcher.com/s?fid=336579 Check out (R)Evolution on Spotify: https://open.spotify.com/show/0z782QxD5erSHRPft5L2i0?si=jFYLfceSRy2b_dLZb0Ysnw iTunes https://itunes.apple.com/us/podcast/r-evolution-with-kevin-orosz/id1445242339?mt=2 Google Play Music https://play.google.com/music/m/Idwzqqs7ovw6np7hql7kpqrmgoa?t=REvolution_with_Kevin_Orosz

Happy Satiated Saturday!Do you know there are many Nutritional Phases we will go through in our lifetime?A year ago, I wrote about The Nutritional F#!K It Phase. As we approach the new year, I wanted to dive a little deeper into a different kind of phase that many individuals can feel a pull toward as they enter into a new year.This phase is called The Nutritional Health Nut Phase. As with all phases, they often teach us a lot about ourselves and our body. And this particular phase can be utilized in times of deep inner healing.From personal experience, I stayed in this phase longer than I needed to when healing my digestive tract. So, in this week’s episode, I clarify what The Nutritional Health Nut Phase is, how to discover what this phase is here to teach you, and how to know when you have been in this phase too long. You can also read the transcript to this week’s episode here. If you ever need support in shifting into a new Nutritional Phase, email me at support@stephaniemara.com anytime. I'm here for you on this adventure! With Compassion and Empathy, Stephanie Mara FoxSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://www.stephaniemara.com/)

Welcome to Holistic Health Conversations! This is a very special episode! In this episode, my beautiful wife Uri speaks with Jason Christoff, a health, wellness, and emotional vitality coach FOLLOW URI https://www.mshealthnut.com/ FOLLOW JASON https://jchristoff.com/

Nikki is not only a certified veterinarian technician, but also a research nut - especially when it comes to canine health and nutrition. She is chalk full of cool advice (the "who knew?" kind of tips and info).  She digs deep in her research and talks with vets and canine nutritionists and then puts it all into an easy to understand "nutshell". There is so much info, especially generic information, on social media it is easy to get misinformed and lead down the wrong path. The Canine Health Nut is here to help guide you in the right direction. As Nikki suggests for health related advice, behavioural advice provided on social media or through "coffee shop conversation" (because "everyone is a dog expert") may not be wrong, but it may not be correlative to your issues or needs, or the personality of your dog. Examples are provided to help you weed through the crap and focus on your goals.Season 5 is a "Dogology" (kinda like a mixology) of tips, Q and A's, interviews, discussions and a deeper look into the 3 components of UPWARD Dogology all with the goal of increasing awareness and making the world a better place for all animals, including humans! Season 4 is interviews with people and organizations that help animals. Increase your awareness and be part of the solution by listening, sharing, and reviewing.  Season 3 dives deep into trending methods. Are they right for you and your dog? Season 2 shares the learning journey of my clients with dogs with different issues and backgrounds; always interesting and a great way to feel a connections with others who have similar experiences.  Season 1 starts by sharing my unique learning journey and then dives into why positive reinforcement training (and practices under that "umbrellas") are often limiting, ineffective and/or counter-productive with dogs over 6 months. It finishes with an introduction into cognitive behavioural therapy and UPWARD Dogology. Follow The Canine Health Nut on Instagram and on FB!For more information on UPWARD Dogology and Billie Groom please visit:www.upwarddogology.com  Instagram – UpwardDogology   LinkedIn – Billie Groom   FB – Upward Dogology  Sending out a big thanks to The Jeff Mertick Band for contributing the fun music clips. Follow them on FB and watch them on YouTubeBillie's book, "The Art of Urban People With Adopted and Rescued Dogs Methodology", is available on Amazon and through most e-book retailers and her publisher, Friesen Press. The book is the winner of the 2019 Best Book Award for Pets/Narrative-Non-Fiction.The link to my guest appearance on The Entrepreneur Way:http://theentrepreneurway.com/podcast/1595-being-careful-on-turning-a-hobby-or-a-favourite-activity-into-a-business-with-billie-groom-founder-and-owner-of-upward-methodology/#comments 

Hello Awesome Winston Salem, Welcome to your healthy and wealthy Winston Salem Podcast! Your Host Dr Sarvar pathan, sits down with local entrepreneurs, who are right now making a difference in the community, and masterminds community growth, resources and opportunities to Create Interplay. Healthy Wealthy Winston Salem Podcast is dedicated to educate the community from flourished health and wealth minds to nourish the community and allow them to get healthier and wealthier together. Dr Sarvar Pathan(host), is the Creator of Healthy Wealthy Winston Salem Podcast,and with his Wife, Farhin Pathan(also a physical therapist), is the Founder and Owner of Personalized Physical Therapy and Wellness LLC. He is a Doctor of Physical Therapy from Arcadia University, PA, graduate of Leadership Lewisville-Clemmons, an ex Clinical Supervisor at Wake Forest High Point Medical Center and taught at the Community Clinic in High Point in the Department of Doctor of Physical Therapy, High Point University He specializes with Musculoskeletal system, focus on Back pain, and helps Active Adults and Athletes conquer pain, return to activities they enjoy, live from pain medication, injections and surgeries. You can find out more about at www.pptaw.com Today on the show, Dr Jane Bowser is on the Podcast, She is a Bachelor of Science - Chemistry and Biology MS in Analytical Chemistry, EdD in Science Education ISSA Personal Trainer and Nutritionist- Institute for Integrative Nutrition Certified Health Coach and Plant Based Nutrition Certification from Cornell University (Campbell Center for Nutrition Studies). We learned a lot together and these are the things we discussed. Here is the EXCLUSIVE offer for the listeners of the Healthy and Wealthy Winston Salem Podcast. She offers Free 30 min consultation. To take advantage of this offer, Contact her at jbowser63@gmail.com and mention Healthy Wealthy Winston Salem podcast.

I got to sit down with Singer-Songwriter Larry Fleet to talk about Life, BBQ, the HEALTH NUT movement, and maybe just a little bit of Country Music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kyle-corbliss/support

From her mom trying to abort her, to being vaccine injured as a child, and healing herself from chronic lyme; Erin Elizabeth, otherwise known as The Health Nut, has an incredible story to tell. This week's episode we are talking with Erin Elizabeth about her life story and how she became a journalist in the alternative health world. In today's day and age with much of our news and information being censored, she is out doing the hard work to make sure these stories still get covered. You can follow her here: https://www.facebook.com/HealthNutNews/ https://HealthNutNews.com

Clint sits down again with his friend Ed Jones! Owner of Nutrition World, and host of The Holistic Navigator podcast and of Vital Health Radio! They have a good time talking supplements, lifestyle, and bug things happening at Nutrition World! If you enjoyed this episode please share it with your friends, and check out the website duringthebreakpodcast.com Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast This podcast is powered by ZenCast.fm

On this episode we depart slightly from our typical format to really focus on diet and nutrition, specifically when eating out. It usually doesn't take long for us to compromise our health by making poor choices when dining at a restaurant, but fighting that typically means being mindful of your decisions, beginning with where to eat. We talk about useful ways to trick your brain into making better decisions, how to ask difficult questions of the establishment, and how it's sometimes okay to bring in a little of your own food.

Nikole Goncalves is the gal behind the beloved and mega popular YouTube channel (which has over 560K subscribers and over 39 Million views) Health Nut Nutrition, and in this here episode, she gave me the BEYOND *nutshell* scoop on all things food, nutrition, and sustainable, approachable wellness. And Trader Joes. We recorded this chat on national avocado day and believe me, this convo was all I could have *avo* wanted. (OK, sorry for the *guacward* pun...) What I love about this chatty Canadian (yes, she did say sorry and yes, I did make fun of her accent) is that she had such a down-to-earth approach to healthy eating and happy living. Her relationship with food has never been a rocky one and so her words are confident and refreshing to hear. We talk about how she found her calling, what it’s been like running her vlog from the bottom now she here, her new brand for plant loving pups, meditation, smoothie recipes, body shaming, and her upcoming book debut. For a talk that’ll have you as much on board for hypnosis as it will get you drooling over dessert, press play!   You’ll go nuts over hearing: Why it’s time to slow down and pay attention to how food makes you FEEL How one of the best YouTubers in food and wellness got her start One wicked smoothie recipe that’ll have you energized and ready to go Forget all about diets and eat intuitively and healthier Why listening to your body really is the way to go  What high functioning anxiety could look like and some methods for getting around it What’s the deal with hypnosis and how to start doing it for a calmer you The best puppy shopping spree products for your #HealthNutPup The perks of morning meditation and no-phone blocks of time And of course, yummy desserts to wrap it all up   Links related to this episode: The full show notes with all the deets from this episode! TRY TENZO MATCHA FOR 20% OFF! GET THE FREE LIST OF 160+ RECCOMENDED BOOKS! Where to get Sunwarrior - my favorite plant-protein powder- for 20% off with code: PARTY at checkout Steal my job! ANd scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube

Season 3, EP 22: WARNING: This podcast contains strong language and mature content. On this episode of The Glass Case of Emotion podcast, Ryan, Kim and Chuck talk about Cookie Monster becoming a vegetarian and Daytona being a great place to celebrate America. They also ponder the possibility of aliens actually being human time travelers.

Weight Loss Show Part II: Personal Trainers & Nutritionists (In Order of Appearance) 01:09 – Heather Hauswirth – Adventure addict / Health Nut 10:46 – Drew Manning (gained & lost 75 pounds for his Clients) 24:22 – Dan Richter (Mike Trout’s off season trainer) 29:35 – Kevin Bailey 43:54 – Robert Herbst   Heather Hauswirth () Adventure addict | Health nut | Reporter + Producer @nypost |  discovering offbeat trends & extraordinary people Drew Manning – My name is Drew Manning and I’m a fitness guru and my website, , is about my journey of going from FIT, 2 FAT (on purpose) in 6 months, and inspiring 1,000’s of people worldwide to join me on the journey back 2 FIT. I wanted to have a better understanding of what it was like to be overweight, since I never had to struggle with it and I wanted to inspire people to live healthier lifestyles through this journey. Everyone can follow my progress every step of the way and hopefully make small, but important changes in their everyday lifestyles as there are free meal plans, grocery lists, recipes, and workouts for free on my website. My hope is that we all can get rid of the “Diet” mentality and embrace the true lifestyle change needed to become medically healthy and get fit and stay fit! Dan Richter – Certified Athletic Trainer/ Nike Trainer/ Owner PDR personal training services/ Triathlete / Mike Trout’s Off Season Trainer. Mike Trout is a three-time All-Star, three-time Silver Slugger Award winner, and 2014 AL MVP centerfielder for the Los Angeles Angels of Anaheim, all achieved in his first three seasons in Major League Baseball. The twenty-three-year-old’s start, which began as a 19-year-old in 2011 and included winning the 2012 AL Rookie of the Year Award and #2 finishes in the 2012 and 2013 AL MVP races, is generally regarded as one of the greatest in the sport’s history. Kevin Bailey Robert Herbst – I am a personal trainer, coach, and powerlifter (18 time World Champion, 32 time National Champion, member of the AAU Strength Sports Hall of Fame). This past summer, I supervised the drug testing at the Rio Olympics. I am quoted frequently in national publications and just filmed a podcast for Reebock Spartan. Please check out my website, w8lifterusa.com. I have helped many people on their weight loss journey and have various strategies and theories on how to lose weight and keep it off.

In this series, MEAL PLAN, Pastor Hollis Moore delivers the opening message talking about the importance of spiritual health through eating The Word of God. He talks about what happens to our soul when we starve ourselves of The Word, and healthy habits we can develop in our reading.

Ashlyn in South Windsor went on a date with a guy she met at the grocery store. She said the date was great but hasn't heard from the guy. She wants to know why.

Troy Casey, THE Certified Health Nut, a dear friend, and an excellent speaker. He truly is a Health Nut and shares his perspective with us today on a wide variety of topics. This is NOT something to overlook, the value shared here is second to none. Get in Touch with Troy! WEBSITE-> http://certifiedhealthnut.com/consulting/  FACEBOOK-> https://www.facebook.com/chn333/  YOUTUBE-> https://www.youtube.com/user/certifiedhealthnut  INSTAGRAM-> https://www.instagram.com/certifiedhealthnut/  _ STAY IN TOUCH ↣WEBSITE: http://breakingnormal.com ↣FACEBOOK: https://www.facebook.com/DanielEisenman ↣INSTAGRAM: https://instagram.com/DanielEisenman ↣TWITTER: https://twitter.com/DanielEisenman _ Daniel wrote a book! . . . Get the book on Audible! https://www.audible.com/pd/Self-Devel... Get the book on Amazon! https://www.amazon.com/dp/B071SBC7NC/...  

Hello, Heroes!Welcome to another astute episode of Shroom for Two! This week, we double up on card-of-the-week segments, since we skipped discussing Health Nut last time. We hope you got the full complement of Health Nuts when they were available, because we've got pretty much nothing but good things to say about it. We're less generous to Banana Split, but we try to make it clear why, and what potential we see in it.Then, we finally reach the thrilling conclusion of the Class Warfare segment. We end where we begin, with Green Shadow and the easy-to-learn, hard-to-master Smarty class. There's a lot of very juicy game design topics present in Smarty's section of the color pie! We discuss the combo enablers everybody hates to love and loves to hate, why beans are the gold standard for PVZ Heroes tribal synergy, and why Dark Matter Dragonfruit is just three Defensive Ends duct taped together.Class Warfare may have concluded, but we've still got plenty of ideas in the pipeline for Shroom for Two! If you've got any ideas for us, or have any comments and questions to share, please email us at shroomfortwopodcast@gmail.com! You can also find us on YouTube at shroomfortwopodcast. Don't forget to jackhammer those "Like" and "Subscribe" buttons.

Hello, Heroes!Welcome to another battle episode of Shroom for Two! This is our third series of recorded matches on Shroom for Two. This time, Mike and Taylor battled each other with a set of listener-submitted decks from the last episode!As is usual for these recorded match episodes, there's a brief pre-show, after which you should pause the show and watch the matches on YouTube. Then, restart the show for the post-game wrap-up.We skipped talking about Health Nut this week, even though it's great, to make room for the games. You should get them, though, and we'll talk about all the reasons why next week.FYI, towards the end of the show, Taylor's computer decided to install a bunch of updates, and he falls off the internet. No fear, he'll be back next week, and Mike closes the show without busting on Taylor too much.If you've got any feedback or listener mail, please send it to shroomfortwopodcast@gmail.com! We're also shroomfortwopodcast on YouTube. Don't forget to jackhammer those Like and Subscribe buttons.Show notes for Episode 31Decktacular YouTube playlist - https://www.youtube.com/watch?v=Uvg89Cb4nRw&list=PLynMPM5_VbeIrQ74LUzfWyKNYkAqWE3JNMike's Decks - https://imgur.com/a/zNZeKbBTaylor's Decks - https://imgur.com/a/sfEpFQ3 Podcast RSS

Comedian Joe Nehme @growupjoe joins the Two Dry Guys as their first official guest to talk about regulating brain chemicals and being an all around pillar of the community.

We got the results of Donald Trump's physical and, to our surprise, the doctor says he's actually pretty fit. Do you believe it?We talk about all things White House and the latest on Steve Bannon with Asawin Suebsang from The Daily Beast. Plus, Jessica Schulberg from HuffPost gives us more scary details on the Hawaii fake missile launch along with a Gitmo update. And, can we actually end Citizens United and get money out of politics? Perhaps! Tiffany Muller from End Citizens United tells us how.

Black Christmas The man behind Company, Health Nut, and a number of other films, Anthony Raus, is back to talk The post Black Christmas (1974) – PoT #110 (W/ Anthony Raus) appeared first on Galactic Netcasts.

This episode is so you can get to know about me. What makes me tick. Why I'm a bit crazy. And why I'm obsessed with health.  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com

YEAHHH!!! It is here! I am sooo excited to share  the first episode (technically number 000) of The Brazilian Health Nut Show with you. I thought it would be cool to give you a little bit of information about how this show is going to help you, why I created it and my own story behind all of it. I am 100% committed bringing the best possible information in the world, to inspire you to take ACTION and get the BODY and HEALTH of your dreams. It’s time to really understand the science and psychology of how people, just like you, can achieve what I call “BURN FAT FOREVER”. Through the Brazilian Health Nut Show, you will find the necessary information to change your waistline once and forever. We are going to be talking about all the components of an effective fat loss program including nutrition, physical activity, stress, sleep, psychology, social life and many other lifestyle topicsthat are key for yo

Episode 16 of the Barbells and Bone Broth Podcast with Kelsey Albers Send questions and topic suggestions to barbellsandbonebrothpodcast@gmail.com "If you want to change your health, you have to change your environment." Featuring Bruno da Gama http://brazilianhealthnut.com/ Mentioned in this episode: Detective da Saude Instagram https://instagram.com/detetivedasaude/ Underground Wellness: http://undergroundwellness.com/ Nutritional and Physical Degeneration by Westin A Price http://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206 The Paradox of Choice: http://www.amazon.com/The-Paradox-Choice-More-Less/dp/149151423X The Barbells and Bone Broth Podcast is a division of Ignite. Nourish. Thrive. LLC. Music for this episode provided by bensound.com

The party makes the best use of their night in town before heading to the mainland. Party Roll Recipes: A Whiskey Thick - Mix 1 part whiskey with 2 parts whipped cream. Pour over ice. Country Cream Pie - Eat 1 entire cream pie of your choice. Start chuggin a cheap whiskey of your choice. You'll know when to stop. Shredded Gin and Tonic - Make a gin and tonic. Garnish with shredded cheddar cheese. Tequlia Funrise - Aztec brand tequila poured over french onion cream cheese. Served in a cold corn tortilla. Breakfast of Champions - Leave a can of Coors Light and some heavy cream out over night. Mix them together 1:1. Chug. Non Dairy Steamer - Warm up a tall cup of Vodka in a microwave. Add powdered coffee creamer to taste. Gin and toxic - Run room temperature gin through used coffee grounds and filter. Garnish with splenda. Bud Rice - Bring Bud Ice malt liquor to boil, add rice, simmer for 10 minutes. Don't drain.  Egg White Russian - Make a white Russian with Egg Whites instead of milk. A Barfirita - Make a margarita, add two shots of Bailey's serve in one of those stone salsa bowl things, top with cottage cheese and Crest Oral B Enamel Health Toothpaste. The Te-killa - Tequila and scotch, shaken and poured into a glass filled with chilled old pennies Pepperpeach - Water from the bottom of that slightly clogged urinal every bathroom has, add a shot or two of off-brand peach schnapps, pour into pig-shaped salt shaker, gently lay a single layer of fresh toilet paper on the surface, finish by sprinkling a bit of pepper from the salt shakers twin Ex-wrestler - Mix equal parts Fireball Whiskey and lemon juice. Pour into discarded malt liquor bottle with 2 egg whites and shake vigorously. Rim bottle mouth with paprika. Tackling Fuel - Drink Natty Light until you think it's normal to try and wrestle with everyone. Then get mad when people act like you are weird. *Actual Recipe* Black Mob - 1:1 tequila & baileys, squeeze in lime slice, puke on kitchen floor and fall asleep on toilet. Russian Flapjack - Make pancake mix with vodka instead of water. Layer the batter with syrup and molasses. Best served warm as a shot. Gintle Kiss Goodnight - Drink an entire bottle of Gin in one sitting. Kiss someone upside the head with the empty bottle. Whistlin' Dixie - Chug a full tall boy of your choice through the gap where your incisors used to be. Whiskey Sandwich - Soak bread, ham, turkey, cheese and chips in whiskey over night. Put the mush together on a plate and consume. Add mustard and mayo to taste. Raw Dawg - 40oz of Red Dawg malt liquor poured over a 12 oz bowl of uncooked beef cubes. Serves up to three. Morning After - Attempt to use a warm bottle of whiskey as a contraceptive. Drink what comes out as you don't want to be wasteful. Hair of the Dog - Scrape the leftover bloody mary from the sides of your blender you left out all night, don't pick out the hair from your pets that have been licking the top of the blender for several hours. Fry this up into a hardened cake while toasting bread till black. Put your haircake on the toast and eat. Toast must be burnt for maximum carbon benefit. The Health Nut - Put yogurt and granola in a mason jar to eat after your drive to work. Slam on your brakes after nearly getting into a car accident so it rolls under your seat and you forget about it. Consume after several weeks of brewing into a fermented penicillin like substance.   Hope these help! Thanks for listening. Playing DnD 5E - Custom Mark Campaign partyrollpodcast.com | @party_roll | facebook.com/partyrollpodcast | patreon

Health Nut - Major League Baseball's Health Consultant!

Troy Casey's message is simple: Healthy Me = a Healthy Planet. After growing up on the streets and incarcerated as a youth, having drug and alcohol problems as an adult, Troy found solace in the holistic lifestyle and healed himself. Motivated as a Versace model in Milan, Italy 22 years ago, Troy began studying internal purification and nutrition as a holistic way of looking and feeling great in front of the camera. Continuously practicing what he discovered, extensively traveling the world, Troy now coaches, lectures and inspires people all over the planet with choices for a vital life. He is a CHEK trained, Holistic Health professional and his specialty is Wild Amazonian plant medicine. Most recently he has worked on Discovery's Planet Green Network and his levity provoking alter ego, the Certified Health Nut, can be seen on Youtube.com. Learn More at: TheCertifiedHealthNut.com Thanks for listening! - David Benjamin 

Ice blocks on your bare chest?  Butter in your coffee?  I’d say Jay Charvoz qualifies as a Health Nut.  And we can all get inspired by his jovial look at his positive look at health and fitness and what he has learned in his journey.  

Ice blocks on your bare chest?  Butter in your coffee?  I'd say Jay Charvoz qualifies as a Health Nut.  And we can all get inspired by his jovial look at his positive look at health and fitness and what he has learned in his journey.  

Are YOU a certified..... HEALTH NUT!? My next gues sure as heck is! Troy is living ENERGY. I think this will go down as the show in whcih I talk least. It's all good becaue today's guest has some serious truth to rant up! Troy is a wild dude's whos mission is "Teaching holistic health, self care & our symbiotic relationship with planet earth". In this episode troy rants it up about the SEVEN principals of optimal health: Clean air, water, sunshine, whole foods, walking, loving relationships, and PASSION. Also, find out why we should be "SEXUAL ANIMALS" and how the political corroprations are literally destroying our environment, health, while making YOU pay the big bucks! You all KNOW I ask troy about his take on Intermittent fasting, Paleo, and cold showers. Hot Speed round topics: Chakras / Coffee / Death / Wold Peace and MORE. Crank this podcast up and let me know what you think! Thanks for all the support guys! Control your life and don't let life contol you! Pura Vida, -Danger TROY: http://certifiedhealthnut.com/ Facebook.com/chn333?fref=ts @MrHealthNut CLARK: www.ClarkDanger.com Facebook.com/ClarkDangerUS @ClarkDangerous