Podcasts about quadrants

For the next several weeks, we're sharing exclusive Q&A sessions from The Definitive Veterinary Extraction Protocol, recorded live during the July 2026 course. As a listener of The Vet Dental Show, you have a limited-time opportunity to purchase the complete course for $300 off before its official release. Learn more and enroll here: https://ivdi.org/extract -- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM -- In this episode, Dr. Brett Beckman answers practical questions about extraction workflow, anesthesia considerations, dental instrument maintenance, bur selection, suture materials, extraction site management, flap healing, and preventing postoperative dehiscence. He explains why the decision to extract and suture one quadrant at a time can have important implications for patient safety—particularly when anesthesia monitoring and dental staffing are limited. He also breaks down why bur design matters when creating a groove alongside a canine tooth, which needles and suture sizes he prefers for oral surgery, and how proper flap technique and postoperative protection can help prevent dehiscence. What You'll Learn in This Episode

► Ready to go deeper and work with Randy directly:https://randygage.com/breakthroughu/► Prefer audio? Get the podcast (and exclusive content):https://randygage.com/podcastFrom serving time in juvenile detention at 15 to becoming a New York Times bestselling author and Hall of Fame speaker, Randy Gage's journey proves your past doesn't define your future. In this episode of The Reluctant Entrepreneur, Randy breaks down the radical mindset shifts, prosperity principles, and risk-taking strategies required to scale true success today. He reveals why most entrepreneurs unknowingly self-sabotage, how subconscious programming holds people back, and why embracing risk is the ultimate competitive advantage.The conversation also explores overcoming failure, high-level entrepreneurship, the 4 quadrants of an abundant life, and why true prosperity extends far beyond money.In This Episode• Randy's transformation from a juvenile cell to global success• The power of belief and the mentor who changed his life• Why "risky is the new safe" in the modern economy• How to pivot quickly and stop fearing failure• Subconscious programming and the root of self-sabotage• The truth about money, wealth, and media brainwashing• Finding and unleashing your unique "Mad Genius"• The 4 Quadrants of True Success: Resources, Wellness, Harmony, and SignificanceShow Notes

Lens #012 - 40 Entrepreneurs, 1 Skill Everyone Was MissingOne question every entrepreneur can answer. One question almost none of them can.Episode SummaryIn this episode of The Lifestyle Investor Podcast, host Justin Donald breaks down the Four Wealth Quadrants and why most entrepreneurs are great at making money but never learn to manage, multiply, or direct it.You'll learn Kiyosaki's test for whether you actually own your business, why "can I afford this?" is the wrong question, and how financial freedom outside the business makes you sharper inside it.Question of the Day

Executive Summary Wade Borth revisits Robert Kiyosaki's Cashflow Quadrants and picks up a thread the book never finishes: every quadrant, employee, self-employed, business owner, or investor, still depends on a bank. Wade argues the real shift isn't earning more new money, it's taking permanent control of the old money already flowing through your life. He lays out how a properly structured whole life policy lets you step into the banking function yourself.   Key Takeaways Every side of Kiyosaki's Cashflow Quadrant, employee, self-employed, business owner, or investor, still runs through a bank somewhere. Most people chase new money instead of gaining control of the old money already passing through their hands. Nelson Nash's Becoming Your Own Banker hinges on one word: becoming. It's a shift in thinking before it's a shift in dollars. A properly structured whole life policy lets you use the insurance company's money, not your own, while your cash value keeps compounding. Wade's exercise: of every dollar that will ever flow through your life, how much do you want permanent control over? Links and Resources Sage Wealth Strategy: sagewealthstrategy.com Keywords Cashflow Quadrant, infinite banking concept, be your own banker, whole life insurance, cash value, policy loans, permanent control of money, family banking, guaranteed asset, generational wealth, financial liquidity, liquidity bucket, Nelson Nash, Robert Kiyosaki, Sage Wealth Strategy, Wade Borth podcast, old money vs new money, banking function, mutual carrier, dry powder Episode Highlights [00:02:00 - 00:03:00]  Wade unpacks Nelson Nash's core lesson: the real challenge in Becoming Your Own Banker is who you need to become. [00:04:00 - 00:05:00]  Wade breaks down why Kiyosaki never fully explains where whole life insurance fits inside the Cashflow Quadrant. [00:06:00 - 00:07:00]  Wade explains why banks sit in the middle of every transaction, profiting whether you're a saver or a borrower. [00:07:00 - 00:08:00]  The distinction between chasing new money and controlling the old money already in your hands. [00:08:00 - 00:09:00]  Wade lays out the shift: replace the banker in your life with yourself. [00:11:00 - 00:12:00]  Why policy loans let you use the insurance company's money instead of your own, while your cash value keeps growing. [00:16:00 - 00:17:00]  The $100,000 exercise: how much of the money that flows through your life should you actually control?

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Send us Fan MailThe Minnesota Twins took two of three from the visiting Athletics and gained a little ground on their AL Central Division rivals as the race tightens one week ahead of the trade deadline. David grills Dan for his opinion about which players should be traded before then; Dan is wondering how the Twins find a way to get Walker Jenkins onto this roster. David praises the pitching staff's performance but questions Derek Shelton's use of a newly healthy reliever, and Dan slips up and calls the Twins' third catcher by the wrong first name. Thanks for listening, and go Twins!The Gran Group with Edina Realty TWIN CITIES AREA REALTORS TO MEET ALL OF YOUR HOUSING NEEDS! Pulltab SportsMN for the Win is part of the Pulltab Sports Network - covering sports, culture, and entertainment Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMusic: "Minnesota Twins Theme" (1961) written by Ray Charles and Dick Wilson. Arrangement and performance by Jason Cain.Twitter/X: @MNfortheWin Facebook: https://www.facebook.com/MNfortheWinInstagram: https://www.instagram.com/mnforthewin/Website: https://mnforthewin.buzzsprout.com/ Puckett's Picks Scoring  1pt per Base  (H/BB/HBP) | 1pt per SB | 1pt per RBI   -1pt per K | -1pt per Error | -2pt per GIDP   +0.5 Point Bonus if Winning Player is Top Team Scorer Tie Breaker 1. Most HRs 2. Least Ks 3. Least LOBListeners always pick first, lowest score between Dan/David/Hoges picks second for next series

Back To The Classix [Quadrant Park 006] - Dj ThaMan ℹ️ 13:51min • BPM: 125 • Mastered • Piano & Rave Classics

Oh God it's time for "Picard". In "Remembrance" an aging Jean-Luc is mostly sad and regretting everything, until a mysterious young woman shows up and explodes in a burst of regret so huge it snaps JLP out of his stupor! He's going to get to the bottom of this mystery, which somehow involves Romulans, the Borg, Data, and Bruce Maddox! No this isn't just too much at once, what do you mean? Also this week: hot housekeepers, backwards writing, and a very boring unique necklace! [Remembrance: 03:10]

Welcome back to Draw The Line Radio Show with me, Jacki-E. This is the show that celebrates music made by female and female identifying DJs and Producers. Helping me Draw The Line this week it's Ms Nieky who is a Drum & Bass DJ and producer from Belgium. She blends melodic atmospheres with powerful dance floor energy. Fresh from her debut release 'Run and Hide', she brings an exclusive one-hour guest mix to Draw The Line. Links for Ms Nieky:- Website: https://msnieky.com/ SoundCloud: https://on.soundcloud.com/vb22mKZlsuSD7mKga6 Instagram: https://www.instagram.com/ms_nieky/ Facebook: https://www.facebook.com/Msnieky Debut EP ‘Run & Hide' - https://ffm.to/run-and-hide In my all female mix in the first hour I'm playing tracks by Pyxis, Kathryn Brenna, Grace Barton, Flava D, Gabriella Bongo & lots more. If you like the tracks we play, please support the artists by buying their music. It's time to say NO to gender imbalance in dance music. It's time to Draw The Line!! Draw The Line Radio Show is produced for radio by Sergio Erridge and is A Darker Wave production. Track list 1st hour mixed by Jacki-E 1. Pyxis, Aleyum – Rainbow Lounge 2. Technimatic, Lucy Kitchen – Looking for a Diversion (Lenzman & Duskee remix) 3. Athena – Take Flight 4. Solah – Time (Nu:Tone remix) 5. Grace Barton – Loved by You 6. Bcee, flowanastasia – Past & Presence 7. London Elektricity, Catching Cairo – Always Golden 8. Telomic, Emily Makis – Dayfall 9. Lens, Bcee – My Time 10. Kathryn Brenna – Remedy 11. Olivia Dean – A Couple of Minutes 12. Pyxis, Eidna – Guide You Home 13. Riya, Melinki – Only Way We Know 14. Flava D, Subliminal, Charlotte X – Cling 15. Nu:Tone, Gabriella Bongo, Miss Loulou – Deep End 16. Olivia Rose, Gray – Dilated 17. Lwr, Eidna – Light The Way (Telomic remix) 18. Enei, Kasra, Solah – Haunted 19. Flava D – Blackwall Tunnel 20. Genic, Kathryn Brenna – Coincidence 21. Bladerunne, Jesi Robyn, Exile DNB – In Your Eyes 22. Gabriella Bongo, Dolphe – Cross the Line 23. Qumulus, Sofia Gunnerson – Remember Everything 24. Bluejay, Raven, Kathryn Brenna – Write Off 25. Quadrant, Iris, Velourian – Flutter 26. Marie Wilhelmine Anders – Fire (Art Cuebik remix) 2nd hour Ms Nieky- An exclusive guest mix for Draw The Line Radio Show. 1. Particle & Catching Cairo – 18% 2. Coalessant – Adrift 3. Molecular – Sisyphus 4. Marcus Intalex – The Guillotine 5. DJ Marky, Makoto – It's Alright, I Feel It ft. Vanessa Freeman 6. Tyrone, Minus NCL – Voyager 7. Thing – Lost in the Haze 8. Lorna King, Dr Meaker – Fighter (S.P.Y VIP) 9. Dub Phizix – Half Life 10. LSB – Snap Funk 11. Workforce – Heart Crossed 12. Quadrant, Iris – Prismatic 13. Kutlo – No Data 14. Nymfo – Something Tells Me 15. Mystic State – Masochist 16. Phaction & GLXY – These Words 17. QZB – Take It All VIP ft. Charli Brix 18. Enei -– No Reason 19. Myriad – Modern Times 20. Ed:It – Nevermind It 21. Technimatic – Falling Away 22. Anile – Seventh Sound 23. Ivy Lab – Baby Grey 24. Technimatic – Parallel ft. Zara Kershaw (LSB remix) 25. Wingz – Light Upaann 26. Iamdoomed – Hypnosis – 27. Miss Nieky – Run and Hide 28. Numatix – High Rollers 29. Umax – Contraband 30. Halogenix – Blej 31. Brain & Speaker Louis – Riot Funk 32. Arcatype – Stay Focused 33. Alpha Rhythm – Dunsworth 34. Serpnt – Different Flex 35. Commix – Painted Smile 36. Komatic, Technimatic – Make Me Feel 37. Break – Release Me 38. Crystal Clear – The Code (VIP) 39. Molecular – One Dub 40. High Contrast – Basement Dub 41. Da Intalex – What Ya Gonna Do 42. Kirsty Hawkshaw – Face to Face Again (The Joy) [Seba Remix]

In this throwback episode from The Diamond Life Mentor archives, now featured on The Global Prosperity Show, Balazs W Kardos breaks down why so many people stay stuck trading time for money, and how to start designing a life of true freedom instead.Balazs starts with the powerful story of “The Fisherman and the Businessman” and uses it to challenge the traditional path of school, job, retirement, and “enjoy life later.” From there, he walks you through his version of the Cash Flow Quadrant and the Income Matrix, showing you exactly why the business model you choose matters more than your passion, talent, or work ethic.If you've ever felt like you are on a hamster wheel, doing everything “right” yet still not living your perfect day, this episode will help you rethink your path, your mindset, and your money.What You'll Learn in This EpisodeThe Fisherman and the Businessman storyHow a simple parable exposes the trap of sacrificing your best years for a “someday” that may never come.Why the traditional life script is brokenSchool, job, mortgage, grind, then retirement: Balazs unpacks why this default path often leads to stress, regret, and delayed happiness.Designing your “perfect day”A practical thought experiment to get crystal clear on what you actually want your everyday life to look like, not just your income or job title.The Cash Flow Quadrant explained (with Balazs's twist)E – Employee: Trading hours for dollars with limited control and constant money stressS – Self-Employed / Sales / Contractor: More money and more control, but also more hours, more hats, and more burnoutB – Business Owner: Systems and people working for you, instead of you working in the business every dayI – Investor: Turning business profits into long-term wealth and passive incomeWhy most people stay stuck on the left side (E/S)The hidden traps of being an employee or self-employed, and why even “successful” hustle can still be a nicer hamster wheel.The mindset gap between the left and right sidesLeft side: negative, closed, problem-focused, easily distracted, always waiting, “I can't”Right side: positive, open, solution-focused, action-driven, committed, “How can I?”The Income Matrix: Space and TimeHow to move from non-mobile, active income (you must be there, working) to mobile, semi-passive and passive income (online business, content, affiliate marketing, and investments).Starting part-time and building your bridgeWhy you do not need to quit your job to start, and how Balazs and thousands of clients began with just 1–3 hours a day.Top 5 deathbed regrets and what they mean for you nowIncluding: living true to yourself, not working so hard, expressing your feelings, staying connected with friends, and allowing yourself to be happy now.Key Questions to Reflect OnWhat does your perfect everyday actually look like?Which part of the Cash Flow Quadrant are you in right now?Are you living your life, or the life others expected of you?Where are you postponing happiness, waiting for “someday” or “after X happens”?What small, part-time steps could you start taking now to move toward the B and I quadrants?About This ThrowbackThis episode was originally recorded for The Diamond Life Mentor podcast and became one of the most engaged episodes in that series. We are bringing it to The Global Prosperity Show because the principles of:designing your life with the end in mind,choosing the right business model, andshifting your mindset from “I can't” to “How can I?”are ALL foundational to true global prosperity.Connect with usInstagram: @balazswkardos / @globalprosperityshowPlease leave a review or meaningful comment on YouTube! & share this episode with a friend or teammate who is stuck grinding on the wrong side of the Cash Flow Quadrant and needs a powerful reframe for what is actually possible.

This is the recording of Hack The Planet 602 with DJ Pfeif from 7-11-26, originally aired on twitch.tv/djpfeifdnb and Valley Free Radio, WXOJ. Hack The Planet is live every Saturday night at 8:00pm ET. More information at https://djpfeif.com. Listen 24/7, including live broadcasts at https://hacktheplanetdnb.com. Thanks for listening. Enjoy! ================================= Artist - Track Title - Label HLZ - The Claw - Carbon Music Telomic - Here You Are (feat. Laura Brehm & Sam M) - Liquicity Records Melinki & Low:R - Aside Funk - Fokuz Recordings Hoax, So What & Dynamite MC - Thread The Needle - Hospital Records Iris - Not Even A Big Up - Sofa Sound Edlan & Anastasia - Moonlight - Liquicity Records Kublai & Minor Forms - Warp Speed - Sofa Sound Quadrant & Iris, Klippee & Combine - Suspensor - C4C Recordings Ill Truth - No Going Back - Truth Hertz Madsoon - THE VOID - 4 Jungle Records In:Most - Back To The Sun (feat. Ruth Royall) - Soulvent Records Dot Porta - Bad Mana Vibes - Underground Bass Audio Xonder - The Recon - Drum Pusher Group A-Audio - Victory House (Four Corners) - Four Corners Music Jonny L - Back to Your Roots (Friction & K-Tee Remix) - Shogun Audio Cause4Concern - Luca (HLZ Remix) - C4C Recordings Acid Purrr - Aftermatch - T3K Recordings KSO, Eddie Craig feat. Dread MC, Tengu - Dub for Ya Speaker (Virtue Remix) - Stepper Man Yatuza - Do It Again - T3K Recordings Fox, DLR & Alix Perez - Walk Out (Radio Edit) - The North Quarter Danee B - Memories - G13 Björk - All Is Full Of Love (Chris.SU Remix) - (No Label) D SIDE - Molotov - Clawhammer Recordz Mefjus - Mirage - Critical Music Blu Mar Ten feat. Kite - Forest Fire (Hugh Hardie Remix) - Blu Mar Ten Music Jay Dubz - Defusion - Onward Music Qbig & Zenith B - Honya - Flexout Audio Acid Purrr - Confussion - Yamatai Records ALB (featuring Anastasia) - The One (feat. Anastasia) - RAM Records Milzee - System Fail - Cohesive Music AC13 - Awake - Born On Road Mefjus - Zenith (feat. flowanastasia) [MODIFIED] - MODUS Cymatix & Dark Fader Cutta - Abyss - Architecture Recordings Adam F - Last Dayz featuring Pharoahe Monch (Mickey Finn & L Double Remix) - Kaos Recordings Dust Breaks - AGNI (Extended Mix) - Dust Breaks Kimyan Law feat. Elyn - Jaardin - Blu Mar Ten Music HLZ - Control - DSCI4 Su3-ject - Crystal Eyes - break:form music DKN - Had Enough - Yamatai Records Milzee - Smash - Cohesive Music The Caracal Project - I hope I don't break your knees. - The Caracal Project FOCUS - Drift - FOCUS Inja, Anile - No Gravity - Hospital Records Malign - Rebellion - Seeker Recordings Quadrant, Kid Hops, Iris & MC Fats - Dirty 78 - Understand Music Reburf - Moving - Fokuz Recordings Mindmapper, Silvahfonk - Ozone - Flexout Audio UK Apache & Shy FX - Original Nuttah 25 (feat. IRAH) [Chase & Status Remix] - Cult.ure Amoss - Powder - Flexout Audio Andy Pain - Meknosenian - Citate Forms Andromedik - Beside Me - Andromedik D-Struct - Precipice - DLT9 Phentix - Garant - Flexout Audio Portal Recordings - Forgotten Fear - Portal Recordings Omen - Behind You - Deeper DNB John B & MC Fats - Drop That Rhythm - Understand Music JAG - Figure of Eight - Repertoire T>I and Inja - Flick the Switch - Critical Music DJ Crystl, Digital, Outrage, Kiljoy - Let It Roll (Kiljoy Remix) - Function Records LEVELA - BRINK (feat HARIBO) - LVL Music SD, Quadrant, Iris, Nemy - Neon Memory - Delta9 Recordings VoltageCtrlR - Kanaga - VoltageCtrlR

Welcome to another episode of The AZREIA Show! In this episode, Michael Del Prete explores one of the most influential wealth-building concepts in personal finance, Robert Kiyosaki's Cashflow Quadrant. Learn the differences between the four quadrants: Employee (E), Self-Employed (S), Business Owner (B), and Investor (I), and discover why understanding where you are today is the first step toward achieving financial freedom. Michael explains how successful real estate investors transition from earning active income to building systems and investments that generate long-term passive income. Throughout the episode, Michael shares practical strategies for developing the mindset, skills, and habits needed to move from the left side of the Cashflow Quadrant to the right side. He discusses the importance of creating scalable business systems, leveraging other people's time and expertise, finding mentors, and continuously investing in your education. You'll also learn how networking, workshops, books, and the Arizona Real Estate Investors Association (AZREIA) can accelerate your growth as an investor and entrepreneur. Whether you're just starting your real estate investing journey or looking to build a business that creates lasting wealth, this episode provides actionable insights to help you take the next step. Tune in to learn how to escape the rat race, build multiple streams of income, and create a financial future driven by assets instead of paychecks. 00:38 – Understanding Robert Kiyosaki's Cashflow Quadrant 01:42 – Breaking Down the Cashflow Quadrant 01:49 – Employee and Self-Employed Quadrants 03:14 – Business Owner and Investor Quadrants 07:18 – Transitioning from Employee to Investor 20:00 – Developing Business Systems and Mentorship 23:25 – Advanced Strategies for Business Owners 28:15 – Resources and Support from AZREIA -- Contact Alden of Silver Crest Opportunity Fund at http://silvercrestopportunityfund.com. "AZREIA does not endorse specific investments. Please do your own due diligence." Want to grow your real estate business?

SUMMARY Robert Kiyosaki's Cashflow Quadrant maps out four types of people in the money game: employees, self-employed workers, business owners, and investors. It's a powerful framework, but Wade Borth argues it's missing one critical player: the banker. In this episode, Wade breaks down who actually controls the money game. No matter which quadrant someone occupies, they all need access to liquidity. The person providing that liquidity, whether it's Wells Fargo or a private individual with a pool of capital, holds the real power. Wade explains how anyone can begin building their own banking function, step into that role, and make their money work for them. KEY TAKEAWAYS The Cashflow Quadrant maps four roles (employee, self-employed, business owner, investor) but overlooks the most powerful player: the person providing liquidity. Every quadrant depends on access to capital. The person supplying that capital controls the money game. You don't need to be Wells Fargo to act as a banker. A private pool of capital, lent at a cost, creates genuine passive income. Real wealth isn't about earning more money. It's about making existing money work harder through the banking function. Breaking old money habits is the hardest part. Most people were conditioned by scarcity-era habits formed before they had any net worth to protect. LINKS AND RESOURCES Sage Wealth Strategy:   sagewealthstrategy.com KEYWORDS Cashflow Quadrant, Robert Kiyosaki, be your own banker, banking function, infinite banking concept, IBC, passive income, liquidity, financial freedom, family bank, whole life insurance, cash value, private lending, generational wealth, Sage Wealth Strategy, Wade Borth, pool of capital, financial control, business owner, investor EPISODE HIGHLIGHTS [00:06:08 - 00:07:34]   Wade reveals the overlooked player in the Cashflow Quadrant: the banker, the person who provides liquidity to all four roles. [00:08:21 - 00:09:23]   Wade explains how General Electric uses everyday investors as their banker by floating bonds on the open market. [00:11:13 - 00:12:27]   Wade breaks down how anyone can step into the banking function and create true passive income, regardless of which quadrant they occupy. [00:16:17 - 00:17:52]   Wade shares the story of a house flipper in his mid-30s who shifted one profit into a pool of capital and now earns 15% interest lending to other investors. [00:19:42 - 00:20:12]   Wade introduces the yellow Jeep syndrome: once you start thinking about who needs capital, those opportunities will appear everywhere.

Austin and Amit get together to break down Ecuador's World Cup-saving 2-1 win over Germany, Paraguay and Australia's un-surprising 0-0 draw, and all the rest of the action from Thursday at the World Cup, including a 3-2 loss for the US against Turkey. Plus, an updated look at the 3rd Place table, and early thoughts on the quickly-developing Quadrant of Death

Jeff and Ken represented The Undiscovered Podcast for the very first time at the Trek Long Island convention in June of 2026. In this episode, Ken & Jeff, along with Trek Long Island bag sponsor The Captain's Quadrant's own Joe Dove discuss their experiences of TLI 26. We also share thoughts from other TLI attendees, sponsors, podcasts and vendors.

Drum & Bass Session #22 Trackist 01. Rare Groove EP – A1 02. DJ Rap, Outlaw Candy – Intelligent Woman (Aries RMX)
03. J Majik – Treat Me Right 04. DJ Die – Slingshot 05. Quadrant & Iris – Prismatic 06. Amoss – Ghost Signals 07. Trex – Get Enough 08. Zero T & Crystal Clear – Now It's Time 09. Kasra & Waeys – Rear View Mirror 10. Majistrate – Step Up 2026 11. Simula – Gargoyle 12. Serum & Caleb Vigro – Get Better 13. Circandian, Pirapus, Mila Falls – Slow Motion 14. Pirapus – Energy 15. Disrupta – Disrupt The Dancefloor 16. Breakage, Rike Dan – CTRL 17.Rare Groove – B1 18. Swift & Zinc – This Side Of The Moon 19. Remarc – In Da Hood 20. Quartz – Mute Reflex 21. Phibes – Ride Or Die 22. Voltage – The Swarm 23. Primate – Booyah 24. Andromedik, Arcando & Raphaella – Hold Me In Heaven 25. Freaks & Greeks, Mugatu, Alika – Night Is Gone 26. Prolix – No Turning Back 27. Killbox – Without You

This episode — and all episodes in the Speaking Story audiobook series — are brought to you by The Be Moved Institute (or as we lovingly call it: "Be MI"!). The Be Moved Institute is the pathway for leaders to discover and share their most impactful, authentic, and clear voice — so they can more effectively lead whatever room they find themselves in. Because leadership comes with a microphone. Ready to start? A great on-ramp is The Unspeaker's Simple Storytelling System — an audio-only, take-it-anywhere, Sally-in-your-back-pocket guide to leveraging the power of story in your everyday leadership. Join at sally-z.com/unspeaker. (https://sallyzimney.com/unspeaker-system)

Welcome, to a Dark Minisode.On Today's Dark Minisode, our listener Arthur describes being sent into the sealed basement archive of a failed document storage company outside of Leeds, expecting nothing more than dust, barcodes, and forgotten office equipment. But deep beneath that industrial estate, behind a locked security cage, something begins to defy explanation. What starts as a simple anomaly in an abandoned storage floor soon becomes a deeply unsettling encounter with the impossible. Arthur's experience explores isolation, residual energy, abandoned workplaces, and the terrifying moment when a place that should be empty appears to be watching backStay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of our new Patreon only show "After Dark", you also get full access to the Patreon only podcast, "Dark Bites".Both shows release each and every week, even on the down time between seasons. There are already well over 200+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Acorns and use my code acorns.com/darkparanormal for a great deal: https://www.acorns.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Progressive: https://www.progressive.com* Check out Quince and use my code quince.com/darkparanormal for a great deal: https://www.quince.com* Check out Shopify and use my code shopify.com/darkparanormal for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fringe Season 2 Episode 18, “White Tulip,” is widely regarded as one of the greatest episodes in the entire series — praised for its emotional depth, time‑travel mystery, and unforgettable performances from John Noble and guest star Peter Weller. In this review, we break down why this episode continues to resonate with fans and critics alike, exploring its themes of forgiveness, sacrifice, and the consequences of rewriting fate.In “White Tulip,” the Fringe team investigates a train full of mysteriously drained passengers, leading them to astrophysicist Alistair Peck, a man who has turned his own body into a time‑travel device in a desperate attempt to save the woman he loves. As Peck resets the timeline again and again, Walter Bishop faces his own moral crossroads — whether to finally confess to Peter that he stole him from a parallel universe. The collision of these two men's stories creates one of the most emotionally charged hours of sci‑fi television ever produced.This episode is often ranked among the best in the series, celebrated for its tight script, philosophical weight, and a final moment that still hits like a punch to the heart. #Fringe #tvshowreview #scifi #timetravel #peterweller #livestream

Nik and Michael discuss autovacuum, including what it does, and the basics of why and how to tune it.  Here are some links to things they mentioned: autovacuum https://www.postgresql.org/docs/current/routine-vacuuming.html#AUTOVACUUMautovacuum configuration parameters https://www.postgresql.org/docs/current/runtime-config-vacuum.html#RUNTIME-CONFIG-AUTOVACUUMWhat's Missing in Postgres? (our episode with Bruce Momjian) https://postgres.fm/episodes/what-s-missing-in-postgrespg_squeeze (our episode with Antonín Houska) https://postgres.fm/episodes/pg_squeezeMy queries to monitor autovacuum (post by Laurenz Albe) https://www.cybertec-postgresql.com/en/monitor-autovacuum-my-queries/Autovacuum Tuning Basics (post by Tomas Vondra, originally for 2nd Quadrant blog) https://www.enterprisedb.com/blog/autovacuum-tuning-basicsZero autovacuum_vacuum_cost_delay, Write Storms, and You (post by Jeremy Schneider) https://ardentperf.com/2026/04/12/zero-autovacuum_cost_delay-write-storms-and-you/Our episode on long-running transactions / xmin horizon https://postgres.fm/episodes/long-running-transactions~~~What did you like or not like? What should we discuss next time? Let us know via a YouTube comment, on social media, or by commenting on our Google doc!~~~Postgres FM is produced by:Michael Christofides, founder of pgMustardNikolay Samokhvalov, founder of Postgres.aiWith credit to:Jessie Draws for the elephant artwork

Bad 4 Life & Plantz - Orion's Belt Covert Garden - Sentinel Alix Perez - Trinity (Skeptical Remix) Black Barrel - Person GLXY - Love, Chaos Dash - Play Jaybee & Pixel - It's Me Makoto - I'll Be There feat. Singing Fats Unknown Artist - Just Vibe With It LJHigh - Keys Jomari - Send That Polaris, DRS, Valiant MC - Keep Pushin' feat. Chuck Treece Nu:Tone - Souled Out Calibre - end of meaning Speaker Louis, Silloh - Chasing Shadows Breakage, Madi Lane - Future (Calibre Remix) LJ High - The Beginning CELO - Stepping Stones (Original mix) High Contrast - Music Is Everything (Pola & Bryson Remix) DJ Linky - Moon Love Artificial Intelligence - Desperado MA2 - Hearing Is Believing (Serum Remix) Bungle - Cocooned Serum - Deep Inside Liz-E - Need You DJ Hazard - Play Something Nice Sleepnet - Love No More Noisia - Incessant Matrix, Fierce - Climate (Cause 4 Concern Remix) Murdock - Headshot Ed Rush & Sonic - Kinetic Sonic - Saigon Traffic Dub Elements, Flite - Abandoned Unglued - Springs & Things Nas - The World Is Yours (Trex Bootleg) Molecular - Retro Funk Calibre - Deranged Dossa & Locuzzed - Get Nasty The Sauce - Hypnotic Break - Vanishing Point Fox, The Sauce - Everything Boss Zero T - Sonic Bionic Noisia, The Upbeats - Halcyon Schematic - Renew Total Science, Quadrant, Iris - False Alarm (Villem Remix) DJ Hazard - Busted Mefjus, Noisia - Foundations Future Prophecies - Dreadlock Grades - King (Culture Shock Remix) Dossa & Locuzzed - Shag (VIP Mix) Break, Mefjus - Uneasy (Break Remix) Sleepnet - Angel Blade

In a world defined by uncertainty-funding cuts, global instability, and constant change-what if doubt isn't something to overcome, but something to lead with?In this episode, I sit down with Marc A. Pitman, founder of Concord Leadership Group and a leading voice in nonprofit leadership, fundraising, and executive coaching.With more than two decades of experience coaching CEOs and training over 25,000 leaders across the globe, Marc brings a deeply practical and refreshingly human approach to leadership. He is also the author of Ask Without Fear! and his latest book, The Surprising Gift of Doubt.At a time when nonprofit leaders are facing unprecedented challenges such as shrinking funding streams, rising demand for services, team burnout, and global instability, Marc offers a powerful reframe: doubt is not a liability. It's a leadership advantage.In this conversation, we explore how leaders can navigate ambiguity without losing clarity, make thoughtful decisions without perfect information, and foster trust even when the future feels uncertain. Marc shares practical frameworks, coaching insights, and real-world examples to help nonprofit professionals turn uncertainty into a source of strength rather than stress.Whether you're leading an organization, managing a team, or responsible for fundraising in a volatile environment, this episode will challenge how you think about confidence, control, and what it truly means to lead.

Nelver - Proud Eagle Radio Show #624 [Pirate Station Online] (13-05-2026) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://band.link/proudeagle YouTube Video: https://youtu.be/AkFnKxnvmak Tracklist: 01. Dossa & SUUNE - Move On (feat. Elipsa) 02. Changing Faces - Drop It Low 03. Skybred - Navigate (feat. Amber Jay) 04. DJ Aladyn & Bonnot & TILLY - Bass & Frequency 05. Quyver - Time 06. B-founder & GRAVED - Don't Use Your Mind 07. Flowidus - Run The Track 08. Mountain - The Sounds 09. [BORDERS] & coil circuit - Bedrog 10. [BORDERS] - Allure 11. Buunshin - Agility 12. Eleanyx - Be My Man 13. Broma - Earworm 14. Constructive Sine - Howl 15. Simon Splice - Deprogress 16. Kasra & Waeys - Rear View Mirror 17. GZY - Larosa 18. N-Mon1c - You Problem (Gifta Remix) 19. Forum - Talion 20. Gui - Cease And Desist 21. Nemy - Sacred Static 22. Rasmich - Higher Mind 23. Morrow - Snakebite 24. DJ Hybrid & Flex Effect - When We Murder Sound 25. Leks & Chamba & Rue & VOXI - OMG 26. Parallel - Harmonix 27. Kasra - Onyx 28. Idle Means - Pils Heads 29. Jon Cross - See The Music 30. Ambion - The Truth 31. Quadrant & Iris - White Violet 32. S.P.Y & CMD/CTRL & Elipsa - Higher Than Heaven 33. Dub Ten & Telm & Wilson - Bombodub 34. Maysev - Left 35. Moderate Hate - Razzaman 36. HLZ - Boulevard 37. Rogue Planet - Você 38. Nelver - Dayfall 39. Revan & KIAH - Not Invisible 40. WYR & Syphon - Shelby Moves 41. Revan - Blame 42. Sub:liminal & SoulDR!P - Mirrors (feat. Kinsella) 43. LSB - Reflections 44. Altered Noise - Sanctuary 45. SOLAH & Hoax - Wings 46. Nelver - Last Challenger 47. Neuron - Elements Of Mind 48. Frameshift & Twintone - Limerence 49. Bensley - Last Online 10 Years Ago 50. Technimatic - Days That I Once Knew 51. Aydn - Akaroa 52. Simplification - Restart 53. Hugh Hardie & EXEA - In Between 54. Nelver - Vikky's Song 55. The Skeptics - WOAH 56. Nelver - Memories Of You 57. Aleyum - The Red Dress 58. Neuron - Lights On 59. Cybin - Stereophonic 60. Malaky - Gone Wrong 61. SOLR - Four Days In Rome 62. Nelver - Teatró Weekly updated Playlist "Proud Eagle" on Spotify: https://bit.ly/4ncuv3g Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic #nelvermusic #drumandbass #newmusic #electronicmusic #dnbculture #vibes #mood #exclusive #trending #viral #proudeagle

In this episode of the Captains Quadrant, Jason Roy Gaston returns with another sharp, heartfelt, and hilariously honest take—this time diving into Star Trek: Enterprise's emotional Season 4 standout, “Home.”We break down the episode's themes of recovery, trauma, Vulcan tradition, and the complicated return to normalcy after the Xindi conflict. From T'Pol and Trip's deeply personal journey to Archer's struggle with fame, guilt, and expectation, “Home” gives Enterprise one of its most human stories—and Jason brings the perfect blend of insight and comedy to unpack it all.Whether you're a longtime Enterprise fan, a Trek completionist, or discovering the series for the first time, this review hits all the beats: character arcs, behind‑the‑scenes context, continuity connections, and the emotional weight that makes “Home” a fan‑favorite.

“Get Me Doug Jones!” — Doug Jones & Derek Maki Talk Legacy, Friendship & the Documentary That Celebrates It All!Step into a truly special Captains Quadrant conversation as we sit down with the incomparable Doug Jones — the legendary performer behind some of the most iconic creatures and empathetic beings in film and television — along with his longtime friend, agent, writer and producing the forthcoming documentary; Derek Maki.Together, they take us inside their upcoming documentary “Get Me Doug Jones!”, a heartfelt, passionate, and deeply human look at the man beneath the makeup.

Seven of Nine claims to have been assaulted by the arms trader who just sold new technology to Voyager.Star Trek: Voyager – “Retrospect” Review | The Captain's Quadrant | Agony Booth Live ShowStar Trek: Voyager's Season 4 episode “Retrospect” remains one of the most debated and emotionally charged entries in the series, and on this week's Captain's Quadrant Agony Booth Live Show, we dive deep into why this episode still sparks conversation decades later. If you're searching for a Voyager Retrospect review, Seven of Nine analysis, or Star Trek episodes that aged strangely, this breakdown is for you.

01. Bensley, Rachel Leo - It's True (Extended Mix) 02. Laminar - Reenergize 03. ICONS - Where The Light Falls 04. Rockman & Klumzykhemist - Whats the thing 05. DØSHI & Dimod - In The Dark 06. VVNO Z - I Want It All 07. Cyantific - Ghetto Blaster (Cyantific Remix) 08. Bensley - Pariah (Bonus Track) 09. Ray Volpe, Hedex - BrAiNdEaD (Extended Mix) 10. Ekko & Sidetrack & Loboski - Afterlife 11. Hannah Laing, Marlon Hoffstadt, Caroline Roxy - Stomp Your Feet (1991 Remix) 12. KNGHT - Bass & Thrill (Extended Mix) 13. Teddy Killerz - Dancefloor 14. Exception - Get Set 15. Clank & Maider & Ayah Marar - Rise Again (YASUKI Remix) 16. Bensley, Grace Barton - Shining For You (Extended Mix) 17. Krasia, Licia - My Religion 18. Sudley, REEBZ - The Other Side 19. Killin' Void - SABOTAGE feat. sanna frankie (Extended Mix) 20. Onetral - Niemals 21. Armodine - Light Inside (Teddy Killerz Remix) 22. Unknown Being & Sindicate - Anyway 23. Voicians - Ready Set 24. Acta Pon It - Ta Ta Ta 25. Inhumane & Viste - Molniya (Original Mix) 26. Prolix - No Turning Back 27. Merikan - Reaper 28. Task Horizon - Disintegrate (Burr Oak Remix) 29. Lexed - Static 30. Sine Conflict -Nextgen 31. Zombie Cats - TIK TOK TIK TOK (Redemptive Remix) 32. Nemy - Pressure point 33. Notequal - Cold Start 34. Task Horizon, Killa P - Like This (Skrimor Remix) 35. Task Horizon - Shrink Ray (Phace Remix) 36. Dilemma - Usurper 37. Document One - Black Magic 38. SoLa, Jfal - Kick Dat 39. Level State - On & On 40. Covert Garden - No Return 41. ENiGMA Dubz, Dread MC & Slay - Watch Your Mouth 42. Tija - Dark Vibrations 43. Yaano - IRREPLACABLE 44. KRÆK, Nickbee, Phae - Higher Places 45. Klinical - Survivor 46. Kvostax & Max Postal - Just A Noise 47. Lee Uhf, Noise Souls - Parasite 48. HLZ - All My Life 49. Qua Rush, Invadhertz - Revolution (Instrumental) 50. Black Barrel - Recall 51. Minnie Monroe - Don't need to be Sorry (dnb Mix) 52. Isaac Maya - El Chapo 53. Isaac Maya - Mexican 54. Zero T, Crystal Clear - Now It's Time 55. Dpl - Ya Babby 56. Joy Mobility - Life Time - VIP 57. Mistwist - Be Honest 58. Burston - Damage 59. Dispute UK - Ex2C 60. Pruf - Wonders Of Technology 61. Dispute UK - Tunnel Vision 62. P Money, Whiney, Lady Leshurr - Burning 63. Simon Splice - Sub State 64. Kasra & Samurai Breaks - EZ 65. Sustance & Mad Sam - Dub Special 66. Bad Ethos - Reverberate 67. Lowriderz, Smoky D, Ozma - Hey Bro (Impish Remix) 68. Drop.s - Fantasy 69. Blackout JA - Gun Shot 70. Zarine - Yesterday 71. Ellementhz - Hyperbolic 72. Spinback - Lotus Flower 73. Fullalove - Overthinking (K2T Remix) 74. Quadrant, Iris - White Violet 75. Business as Usual & Rider Shafique - Survive 76. Satl & Konny Kon - Cold Nights 77. Technimatic - Days That I Once Knew 78. Dave Shichman, Enea - Go Home 79. Flaco - Lotus 80. DRS & Zar - Crooks 81. AYDN - Akaroa 82. Akuratyde - Falling (Alpha Rhythm Remix) 83. Muztang & Ankadiov - Groundwork 84. Wavysof & Foor - Drowning

01. Bensley, Rachel Leo - It's True (Extended Mix) 02. Laminar - Reenergize 03. ICONS - Where The Light Falls 04. Rockman & Klumzykhemist - Whats the thing 05. DØSHI & Dimod - In The Dark 06. VVNO Z - I Want It All 07. Cyantific - Ghetto Blaster (Cyantific Remix) 08. Bensley - Pariah (Bonus Track) 09. Ray Volpe, Hedex - BrAiNdEaD (Extended Mix) 10. Ekko & Sidetrack & Loboski - Afterlife 11. Hannah Laing, Marlon Hoffstadt, Caroline Roxy - Stomp Your Feet (1991 Remix) 12. KNGHT - Bass & Thrill (Extended Mix) 13. Teddy Killerz - Dancefloor 14. Exception - Get Set 15. Clank & Maider & Ayah Marar - Rise Again (YASUKI Remix) 16. Bensley, Grace Barton - Shining For You (Extended Mix) 17. Krasia, Licia - My Religion 18. Sudley, REEBZ - The Other Side 19. Killin' Void - SABOTAGE feat. sanna frankie (Extended Mix) 20. Onetral - Niemals 21. Armodine - Light Inside (Teddy Killerz Remix) 22. Unknown Being & Sindicate - Anyway 23. Voicians - Ready Set 24. Acta Pon It - Ta Ta Ta 25. Inhumane & Viste - Molniya (Original Mix) 26. Prolix - No Turning Back 27. Merikan - Reaper 28. Task Horizon - Disintegrate (Burr Oak Remix) 29. Lexed - Static 30. Sine Conflict -Nextgen 31. Zombie Cats - TIK TOK TIK TOK (Redemptive Remix) 32. Nemy - Pressure point 33. Notequal - Cold Start 34. Task Horizon, Killa P - Like This (Skrimor Remix) 35. Task Horizon - Shrink Ray (Phace Remix) 36. Dilemma - Usurper 37. Document One - Black Magic 38. SoLa, Jfal - Kick Dat 39. Level State - On & On 40. Covert Garden - No Return 41. ENiGMA Dubz, Dread MC & Slay - Watch Your Mouth 42. Tija - Dark Vibrations 43. Yaano - IRREPLACABLE 44. KRÆK, Nickbee, Phae - Higher Places 45. Klinical - Survivor 46. Kvostax & Max Postal - Just A Noise 47. Lee Uhf, Noise Souls - Parasite 48. HLZ - All My Life 49. Qua Rush, Invadhertz - Revolution (Instrumental) 50. Black Barrel - Recall 51. Minnie Monroe - Don't need to be Sorry (dnb Mix) 52. Isaac Maya - El Chapo 53. Isaac Maya - Mexican 54. Zero T, Crystal Clear - Now It's Time 55. Dpl - Ya Babby 56. Joy Mobility - Life Time - VIP 57. Mistwist - Be Honest 58. Burston - Damage 59. Dispute UK - Ex2C 60. Pruf - Wonders Of Technology 61. Dispute UK - Tunnel Vision 62. P Money, Whiney, Lady Leshurr - Burning 63. Simon Splice - Sub State 64. Kasra & Samurai Breaks - EZ 65. Sustance & Mad Sam - Dub Special 66. Bad Ethos - Reverberate 67. Lowriderz, Smoky D, Ozma - Hey Bro (Impish Remix) 68. Drop.s - Fantasy 69. Blackout JA - Gun Shot 70. Zarine - Yesterday 71. Ellementhz - Hyperbolic 72. Spinback - Lotus Flower 73. Fullalove - Overthinking (K2T Remix) 74. Quadrant, Iris - White Violet 75. Business as Usual & Rider Shafique - Survive 76. Satl & Konny Kon - Cold Nights 77. Technimatic - Days That I Once Knew 78. Dave Shichman, Enea - Go Home 79. Flaco - Lotus 80. DRS & Zar - Crooks 81. AYDN - Akaroa 82. Akuratyde - Falling (Alpha Rhythm Remix) 83. Muztang & Ankadiov - Groundwork 84. Wavysof & Foor - Drowning

In this episode we answer emails from Matt, Michael, Stephen and Al.  We discuss expanding the spending muscle in retirement, the generosity of our listeners, more on the Four Quadrant model and its permutations, and how we stay connected to listeners without inhabiting the conference circuit. And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional Links:Fairfax CASA Donation Page:  Donate - Fairfax CASACool Number Nerd Video:  Fibonacci Numbers hidden in the Mandelbrot Set - NumberphileMiB Podcast Episode:  Masters in Business: Jean-Philippe Bouchaud - BloombergThe Dude's Link re Quadrants and Assets:   Structural Diversification for All Seasons - ReSolve Asset Management (investresolve.com)Hedgeye Asset Chart:  Hedgeye Four Quadrant Model Best and Worst Assets.pdf - Google DriveBloomberg Inflation Presentation:  Bloomberg Investing in Inflationary Regimes Presentation.pdf - Google DriveListener Essay on Four Quadrant Model:  15 Uncorrelated Assets | SSiSClaudia Moise Paper with US Treasuries Correlation Data:  Flights to Safety, Volatility Risk, and Monetary Policy by Claudia E. Moise :: SSRNBreathless Unedited AI-Bot Summary:Hoarding can look a lot like “being responsible,” especially right before retirement when every headline makes the future feel fragile. We take a listener's detailed numbers and use them to talk about a problem we see all the time: spending that never catches up with the life you actually want. If your future expenses are likely to decline in real terms, your personal inflation rate may be lower than CPI, and a fixed rule can quietly push you into over-saving instead of living. We share a simple, practical idea for breaking that pattern: create a visible spending bucket, spend intentionally, then review what brought real value and what didn't. Then we shift into a deep question from a data-driven listener who tried to test Bridgewater's four quadrant model using growth and inflation data. We explain why these relationships are probabilistic, why short time frames can look like a noisy blob, and where to look for research that connects macro regimes to asset returns. Along the way we revisit the roles different diversifiers can play in a risk parity portfolio: Treasury bonds as recession insurance, managed futures and commodities for ugly inflation shocks, and gold as a strange but useful diversifier when the world gets weird. We wrap with our weekly portfolio review and a quick read on what's been working lately across stocks, small cap value, bonds, gold, REITs, commodities and managed futures, including results from our sample portfolios and a few leveraged experiments. If you like practical asset allocation, retirement withdrawal strategy, and plainspoken investing conversations with some humor mixed in, hit play, then subscribe, share the show, and leave a review so more do-it-yourself investors can find it.Support the show

“Send us a Hey Now!”We are nearly through the F1 spring break and this week we do another entry in our Vale's tales series of looking at historical drivers.This time it's the tragic tale of Jochen Rindt, the only world champion to not live to see the moment they secured the WDC.Episode running order as always is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels2) Brian's Video Vault           https://www.youtube.com/watch?v=wt7LbWWSYpI. Events That Only Happened Once In F1 History. Formula 1 channel. 9 mins. https://www.youtube.com/watch?v=rLOfuVpg2fk. How well does Martin Brundle know Martin Brundle?

REDUCING FEES FOR D.R. RETREAT FROM $4400 TO $3200I'm reducing the course fee for BDSM FUNDAMENTALS in the Dominican Republic, June 4 - 10.Course fee was $4400.  I'm reducing it to $3200.The fee includes room and board (with a double room).There are some quad rooms also available for $2800.COURSE PAGE : https://omrupani.org/bdsmfundamentals——————————————-Many people are feeling understandably stressed and contracted during this time of global upheaval and war.  I really empathize.  I too have felt the desire to just hunker down.  But, from past experiences, I can share that these times of stress and contraction sometimes also can offer us pathways towards having breakthrough and expansion.As annoying as the Covid period was, in retrospect, it turned out to be a very productive and prolific time for my work.I hope more of you will join for this very rich and tested exploration.  Hope the reduced cost will serve as an incentive.I'm listing below the benefits I have observed students have from taking the BDSM FUNDAMENTALS course.  Both singles and couples welcome.BENEFITS OF TAKING BDSM FUNDAMENTALS WITH OM RUPANIBoth men and women will get a proper sense of the Dominant and the Submissive archetypes.  They will also get a better sense of where on these 4 quadrants do each of them mainly falls.1.  Dominant Man.2.  Submissive Man.3.  Dominant Woman.4.  Submissive Woman.Knowing your constitution more clearly in this manner lays out the path for you to more fully accept who you are, and to also seek the correct partnerships that complement your energies.***************************You will learn to give and receive CONTAINMENT.  This skill alone can be a life-changer for many couples.  Men not giving good Containment to their women is one of the biggest breakdowns in relationships.  Fix this, and a ton of other problems you've been having may just disappear.***************************You will receive permission for your fuller erotic expression.  This course container is where you are allowed to pursue your desires and be who you really are.  Everyone is in the same boat in this course, so there is a shared vulnerability that we are all creating the permission field for each other's erotic expression and the shedding of erotic shame.***************************You will get a SUPERLATIVE education in the BDSM arts in these 7 days!  You will learn body safety, impact play, spanking, flogging, sensation play, pain play, combining pain and pleasure.  And that will also bring us to the midpoint of our week.  From there we explore a variety of psychological play — Humiliation Play, Objectification Play, Exclusion Play.  You will move further into different forms of Role Play — Daddy/Little Girl, Master-Slave, and more playful invented erotic roles.In this one week, you will receive a thorough foundation in the BDSM arts.  You will be well on your way to creating effective and fun scenes with your partners.***************************THE 4 QUADRANTS:1.  DOMINANT MAN.  If you discover that your joy is in dominating your woman sexually and leading her in your romantic relationship, that gives you the clarity about which further skills you need to acquire to fully come into your Dominance.  For you, I highly recommend coming with your woman to the Couples' Training.2.  SUBMISSIVE WOMAN.  Similarly, you will know that your joy is in picking the right kind of Dominant Man who www.OmRupani.org

We've been taught that dog training comes down to four quadrants—reinforce what you like, punish what you don't. Clean. Simple. Effective… right?Not quite.In this episode, we're taking a step back and looking at what actually drives behavior: the nervous system. Because before a dog can learn from consequences, they have to be in a state where learning is even possible.If your dog is stressed, overwhelmed, or living in a constant state of survival, it doesn't matter how “correctly” you apply the quadrants. Reinforcement won't land the way you think it will. Punishment may suppress behavior, but it won't resolve what's underneath it. And what looks like disobedience is often a dog doing the only thing their nervous system knows how to do to stay safe.We'll break down the four quadrants in simple terms, then walk through what happens when you try to apply them to a dysregulated dog. More importantly, we'll talk about what needs to come first—safety, regulation, and an understanding of the dog in front of you.Because training doesn't start with behavior.It starts with state.And until we shift that, we're not modifying behavior—we're just managing symptoms.dogspeak101.comdogspeakgeek.thinkific.compatreon.com/dogspeak

What quadrant is this? Or even, “is this punishment?” can be worthwhile questions. Or they can be minimizing questions that fail to keep the full spectrum of relationships and emotions front of mind. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

“Send us a Hey Now!”We find ourselves in an off week before the F1 circus rocks up in Japan.Therefore this episode features a Japanese GP preview as we look towards how we think the current cars will perform on the Suzuka track.In addition we have an amazing feature where we decide which 80s TV show would each team be because why not!It's a huge blast down memory lane as we decide which characters the drivers would be and do it all to the back drop of theme music!Episode running order is...1) News & SocialAll the best bits from both the sports news out there as well as what caught our eye on the various social channels 2) Brian's Video Vault              https://www.youtube.com/watch?v=RxxXJ8zvXK8. Guess the F1 Driver. Quadrant channel. 23 mins.https://www.youtube.com/watch?v=JjPvPwX6mqI. Which F1 Driver is BETTER at Ping Pong? Albon vs Sainz. Atlassian Williams channel. 8 mins. https://www.youtube.com/watch?v=1aDyB5HG8iw. Lewis Hamilton & Charles Leclerc Attempt an ‘IMPOSSIBLE' Chopstick Challenge! Ferrari channel. 7 mins. 3) Cadillac CornerThe latest Caddy news we found to stash in the corner4) Formula 1 vs 1980s TVAll eleven teams aligned to a classic TV show Drivers given the roles they would play on each show5) Japanese GP previewWe are one week away from Suzuka people!!!Preview of the Japanese GP with some historical facts sprinkled inThe latest Casino game picks in this years Rob vs BrianSupport the showWe would love you to join our Discord server so use this invite link to join us https://discord.gg/XCyemDdzGBTo sign up to our newsletter then follow this link https://dirty-side-digest.beehiiv.com/subscribeIf you would like to sign up for the 100 Seconds of DRS then drop us an email stating your time zone to dirtysideofthetrack@gmail.comAlso please like, follow, and share our content on Threads, X, BlueSky, Facebook, & Instagram, links to which can be found on our website.One last call to arms is that if you do listen along and like  us then first of all thanks, but secondly could we ask that you leave a review and a 5 star rating - please & thanks!If you would like to help the Dirty Side promote the show then we are now on Buy me a coffee where 100% of anything we get will get pumped into advertising the show https://www.buymeacoffee.com/dirtysideofthetrackDirty Side of the Track is hosted on Buzzsprout https://www.buzzsprout.com/

This episode of AirCheck Your Life dives into the Awareness-Control Matrix, showing how metacognition boosts your relationships, decision-making, and emotional intelligence. Join Mathew Blades and Dr. Dave as they break down how to move from reactivity to response in everyday life. Quick recap of Quadrants 1, 2, and 3 for understanding automatic vs. intentional behavior What it really means to live in Quadrant 4: awareness plus control How early detection of triggers prevents escalation and improves communication Flexible responses: pausing, reframing, and analyzing before acting Accessing emotions without letting them drive your behavior, ensuring proportionality and faster recovery Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

Analysts Jason Goebel and Mike Kohli join Patrick to recap the second round in the Listeners Quadrant and preview the second round in the Hosts Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comRockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

It's time for a '90s Albums Madness tournament update!Analysts Jason Goebel and Mike Kohli join Jim to recap the second round in the Critics Quadrant and preview the second round in the Listeners Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comGet with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on Facebook, Instagram or Threads @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Gina (perinatal fitness trainer and birth doula) breaks down why your pelvic floor isn't a one-move wonder: hip and spine positions change pelvic floor tension, so deep squats, butterfly, and “all the Kegels” only hit part of the picture. She explains the pelvic floor as four quadrants (front/back, right/left) and shows how wide-stance + spinal extension biases the front, while knees-in/internal rotation + rounding targets the back—then zooms in on one-sided drills to address common hot spots (often right front overactivity and left back tension). She demos stretches like half-lunge/open hip shifts, adductor rock-backs, and hip-shift variations for tailbone/constipation/SI pain patterns, then pairs them with smarter strengthening: breath coordination, open-hip quad/glute work for posterior support, and hinge/adductor/hamstring/internal-rotation work for anterior balance. Bonus: programs and a YouTube demo/workout are available.00:00 Pelvic Floor Beyond Kegels00:26 Meet the Hosts01:14 Pelvic Floor Quadrants Explained02:07 Front Half Release Positions05:05 Front Quadrant Stretches09:30 Back Half Tension Relief13:03 Strengthening With Breath14:43 Strengthen Back Half Glutes16:57 Strengthen Front Half Adductors19:29 Asymmetries and Pro Help20:36 Wrap Up and Programs

In this episode of Dr. Dave and Mathew Blades dig deep into why the need to be “right” can keep us trapped in the same old patterns. Using their AIRCHECK framework, they break down “Quadrant 3,” a state of low awareness but high control, where rigid thinking and emotional avoidance drive behaviors that damage relationships and stifle growth. Dr. Dave shares practical insights on spotting unconscious rules and identity defenses that keep us stuck, and explains why logic and advice rarely help those in this mindset.    Visit our Guests: Mathew Blades - MathewBlades.com Dr. Anna Marie Frank - https://drannamarie.com Cortney McDermott - https://www.cortneymcdermott.com Dr. Dave - https://www.drdaveaz.com/ Jill McMahon - Jillmcmahoncounseling.com To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw If you want to use Streamyard to create a podcast like this, use this link: https://streamyard.com/pal/c/4656111098003456

It's time for a '90s Albums Madness tournament update!Analyst Jason Goebel joins Jim and Patrick to recap the second round in the Sales Quadrant and preview the second round in the Critics Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comGet with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on Facebook, Instagram or Threads @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Patrick is joined by Mike Kohli and Jason Goebel (bracket analysts extraordinaire) to recap the first round of the host quadrant of our 90's Album Madness tournament. The trio also preview the second round match up in the sales quadrant. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

It's time for a '90s Albums Madness tournament update!Analyst Jason Goebel joins Jim and Patrick to recap the first round in the Listeners Quadrant and preview the first round in the Hosts Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comGet with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on Facebook, Instagram or Threads @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

The New Value Quadrant: How to Price Consulting & Agency Services in the Agentic EraRead this on the newsletter: https://dogoodwork.substack.com/p/the-new-value-quadrant-how-to-priceServices Stack https://dogoodwork.substack.com/p/the-service-stack-what-remains-when00:00 AI Is Deflationary: The Pricing Squeeze Hits Agencies00:20 The “AI Discount” Story & the AI Pricing Trap01:38 Jevons Paradox: Cheaper Execution, Higher Demand02:40 Stop Selling Hours—Sell Outcomes, Transformation & Belief03:38 Why Legacy Pricing Breaks (Retainers, Hourly, Projects)04:35 Introducing the New Value Quadrant (4 Pricing Models)06:05 Quadrant 1 — The Margin Play: Keep Prices, Expand Profit06:49 Net-New Value in Q1: Reinvest Time Savings, Don't Cut Fees10:39 Quadrant 2 — The Volume Play: Outcome/Consumption-Based Pricing12:46 Designing Q2 for Long LTV: Caps, Tiers & Beating Churn16:14 Quadrant 3 — The IP Play: Turn Your Methodology into Agentic Workflows20:57 Quadrant 4 — Value Capture: Performance Deals with More Control23:21 Retainer Floor + Performance Upside (Leading & Lagging Metrics)24:03 Why Caps Build Trust (and Why Equity Splits Can Backfire)25:32 The AI Adoption Gap: Your Window to Price Outcomes, Not Inputs28:59 Who to Work With: The 3-Part Ideal Client “Trifecta”30:07 Trifecta #1: Growing Market + Conviction (Sell Transformation, Not Services)32:07 Trifecta #2: Target Tech-Laggard Industries to Avoid Commoditization33:41 Trifecta #3: The Founder Must ‘Get It' (No Convincing on Sales Calls)36:07 The Craft Model: Small Elite Team + Agents to Deliver Net-New Value39:39 Stop Discounting Because of AI: Choose Your Quadrant & Price the Output

It's time for a '90s Albums Madness tournament update!Analysts Jason Goebel and Mike Kohli join Jim and Patrick to recap the first round in the Critics Quadrant and preview the first round in the Listeners Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comGet with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on Facebook, Instagram or Threads @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

It's time for a '90s Albums Madness tournament update!Analysts Jason Goebel and Mike Kohli join Jim and Patrick to recap the first round in the Sales Quadrant and preview the first round in the Critics Quadrant.Vote in daily matchups at facebook.com/suburbspodFull bracket at suburbspod.comGet with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on Facebook, Instagram or Threads @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

The RLQ is one of the most commonly tested abdominal regions on the USMLE/COMLEX exams. In this podcast, I run through many of the HY pathologies associated with the RLQ and make numerous integrations that should help you score easy points on your test. Audio Download

The RLQ is one of the most commonly tested abdominal regions on the USMLE/COMLEX exams. In this podcast, I run through many of the HY pathologies associated with the RLQ and make numerous integrations that should help you score easy points on your test. Audio Download