Podcasts about recommend

This week on Headline Highlights, a disturbing case unfolds as a mother buys her 12-year-old son tactical gear to support his planned school shooting. Shocking updates emerge in the Anna Maciejewska case as authorities have made arrests after years of speculation. In New Jersey, a couple is facing serious charges after forcing their teenage daughter to live in a dog crate, enduring years of abuse. A heartless mother abandons her two young children at the scene of a horrific car crash all to avoid a DWI charge. And in New Orleans, chaos erupts as ten extremely dangerous inmates escape in a massive prison break.

Nicole and Deena catch up on life, sharing Disney trips, family moments, and motherhood struggles. They dish on celebrity encounters, fame, and filming a new season, while diving into celeb gossip, wild hypotheticals, and mom glam must haves. This episode is sponsored by: Smalls - Promo code: MEATBALL Get better sleep, hair and skin with Blissy and use MEATBALL to get an additional 30% off at blissy.com/meatball Vegamour - Promo code: MEATBALL Ollie - Promo code: MEATBALL —  Text or leave a voicemail for the Meatballs at (732) 508-7952 for a chance to be in a future episode!

Week 2 of the Diddy trial is underway and gets darker. Cassie's former best friend takes the stand, detailing a disturbing assault she claims Diddy inflicted on her — and the moment that ended her friendship with Cassie. Dawn Richard of Danity Kane breaks her silence. Meanwhile, Diddy's own family appears to distance themselves in court. Is his inner circle finally cracking?

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Hey friend, Let's be honest—trying to figure out which lab tests you actually need can feel confusing (and expensive). I get it. You've probably wondered: Do I really need a full hormone panel? What if my doctor says everything is “normal”? Can I get answers without spending a fortune? This week on the podcast, I'm breaking it all down and sharing the 4 functional labs I recommend to every woman who's just getting started on her healing journey. These labs are clear, affordable, and actually useful. They help us stop chasing symptoms and start getting answers—especially when fatigue, bloating, hormone imbalance, or burnout have become your "normal." I'll walk you through: The lab I always start with (even if budget is tight) The at-home gut test with the funny name—and powerful results How to uncover hidden mineral imbalances and stress patterns And why your genetics can offer clues without becoming a crutch In health, Lacy Lain Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don't know where to start, this is for you! I'll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! Have questions? Send me a VideoAsk

This week on Serialously with Annie Elise, tune in to break down the newly uncovered details about Bryan Kohberger's alleged timeline, from the moment he began circling the house to the exact sequence of movements police believe unfolded inside. With fresh insights from Dateline's latest special, witness never-before-seen surveillance footage and interviews. For those of you who've followed every twist in this case… this goes even deeper. 

This year we talk children's books, YouTube channels, life patterns, & optimal workout splits. Join us to talk about what we recommend you give a try this summer, and click on the page to follow direct links to all of them! The post Summer Recommends appeared first on Sheologians.

Alun employs ChatGPT as his local travel guide, as he tests the latest travel hack trend. On his way to the Philippines but with a 12-hour layover in Shanghai, Alun turns to ChatGPT for his layover travel itinerary. Working smart and not hard, we hear Alun's experience of using AI as a travel companion. Artificial Intelligence has many uses but controlling the weather isn't one of them!We'd love to hear from you! Send us a message using the contact form on our website: ⁠tripologypodcast.com⁠Need travel insurance? We recommend SafetyWing! Click here to get started: ⁠⁠⁠https://safetywing.com/?referenceID=26035801&utm_source=26035801&utm_medium=AmbassadorRequire an onward flight? Please use this fantastic flight rental service: ⁠⁠⁠https://onwardticket.com/tripologypodcast⁠⁠⁠Join our Patreon community: patreon.com/tripologypodcastFollow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/tripologypodcast/⁠⁠⁠⁠⁠⁠Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠youtube.com/@tripologypodcast⁠⁠⁠⁠⁠⁠⁠Please rate the show and help us grow! Recommend the podcast to family & friends (all of them). It makes a HUGE difference. Thank you for your continued support. It means the world.

A defense expert questioned how a key hair sample could survive a blizzard, casting doubt on the evidence. Officer Brian Higgins took to a late-night trip. Texts between Karen and Higgins revealed a flirty, emotional relationship, raising new questions about motive and timeline. With growing inconsistencies, public opinion appears to be shifting in Karen's favor.  We're attending the trial in person and live streaming it daily on my YouTube channel 10 to LIFE, with full recaps every Friday. Make sure to subscribe and follow so you never miss an update.

Do you have a streak going? Laurie Hug, retired professional triathlete and masters swimmer, shares her 34 year streak, training wisdom and remarkable journey from the deck of YMCA Masters Nationals Championships in Orlando. Her approach to swimming, coaching, and competition showcases how consistency, smart training, and positive mindset contribute to athletic longevity and continued success at the highest levels. Laurie is a member the 1776 Masters and swims in the 60-64 age-group.Laurie List:• Coaches swimmers of all levels in the Philadelphia area with 1776 team• Recommends swimming at least three times weekly for beginners to make real progress• Adapts training for triathletes based on race distance, sometimes incorporating recovery swims• Swims daily with a rotating group of 13 friends, many former college swimmers• Incorporates strength training twice weekly alongside focused stroke/IM work• Overcame undiagnosed anemia that severely impacted performance in her 30s• Shares key differences between pool and open water swimming techniques• Has a 31 year streak going, can you guess what it is?• Transformed mindset during difficult races to maintain performanceEmail us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.

Caoilfhionn Gallagher, Special Rapporteur on Child Protection discusses recommendations arising from the inquest into the death of Daniel McAnaspie.

GUESTS:Boris Bytensky - Newstalk 1010 Legal Analyst, Criminal lawyer with crimlawcanada.com and President of the Criminal Lawyers AssociationMarvin Ryder - associate professor at the Degroote school of business at McMaster UniversityGord Stellick - Canadian sports broadcaster Steve Ryan - CP24 Crime Specialist and former homicide detective

In this MIKEDJKELLY SHORTER THAN SHORT 88 “DO WE NEED POLITICIANS SPECIAL” COMING UP – On this none sugar coated edition–My Digital Friend Joyce, Fake Showbiz News, Recommend a Pod, Charities, 145% Trump, 99 to Beat, Maglev trains, Health Lottery, Immigration, Leonardo the tortoise - plus lots of stuff you don't know and a whole lot more. To subscribe - there is a button on Apple Podcasts and Spotify > press that > then your device will automatically download each new episode as it's released. Ko-fi:  ko-fi.com/mikedjkelly goes to charity https://www.iglinks.io/mike.djkelly-bdv?preview=true main social media @mikedjkelly.bsky.social

This week on Headline Highlights, a dangerous new online network has the FBI on high alert—predators are using it to lure teens into shocking crimes. A father shatters his son's life on what was supposed to be graduation day. The P. Diddy trial kicks off with explosive witness testimony. A group of teens allegedly kidnaps a man and steals $4 million in crypto. And a decades-old cold case may finally be tied to a notorious California serial killer.

Preview: Colleague Evan Ellis recommends that the new US Ambassador to Panama will keep close communication between President Mulino and POTUS. More later 1905

Get our premium episode archive: https://www.patreon.com/ieltssfs You should say where it is, what the place is like, when you've visited this place, and explain why you would recommend this place to others. Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: Sign up for our archive to get access to the transcript Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

Send The Parable Podcast a TextDo you wonder whether you are an introvert? Please meet my guest, professional speaker and massage therapist Sabrina Schottenhammel.  She shares about her tendency to hide and her journey to overcome that mindset. The conversation delves into the significance of self-care practices, the role of faith in personal growth, and the power of building supportive communities for introverts. Sabrina emphasizes the importance of taking small steps towards self-improvement and encourages listeners to embrace their unique strengths.I loved Sabrina's perspective on how she uses her introverted-ness as an assest and how she overcome so much to get where she is today. Ultimately, if you're an introvert feeling uncertain about your season in life, remember Sabrina's story. Embrace your relationship with God and understand that every step in your personal growth matters.TakeawaysSelf-care is essential for mental and physical well-being.Scheduling self-care activities increases the likelihood of following through.Overcoming shyness can lead to unexpected opportunities for growth.Public speaking can be a powerful tool for personal development.Finding a supportive community can help introverts thrive.Faith can guide us through moments of uncertainty and fear.It's important to recognize and celebrate personal growth.Small acts of self-care can accumulate to make a significant impact.Asking for help is a sign of strength, not weakness.Embracing our introverted strengths can enhance our contributions.Reflection QuestionsHow can you re-frame self-care for yourself in this season of your life?What is your own story of overcoming that you want to remember today?Connect with SabrinaLinkedInAccess Sabrina's free resources hereJoin her monthly Networking for Introverts (Meetings are the 3rd Wednesday at 12pm CST)Keywords: self-care, personal growth, overcoming shyness, public speaking, community building, faith, introverts, self-discovery, perseverance, massage therapyWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.

Preview: Colleague Grant Newsham recommends that the Japan leadership seek the opinions of Americans outside the DC region, especially about trade and China. More later. TOKYO 1920s

Send us a textBack to the found footage, this time a guy is way determined to catch a haunting (and a few other things) on video. Does he get more than he bargained for? Do I know why I asked that question? They always get more than they bargained for, it's a horror movie. And this one is "Paranormal Activity".Look at us on InstagramFollow us on Twitter (or don't we're not really there - and you probably shouldn't be either. And yeah, we know, the dumb name changed)Hit us up with comments and suggestions at horrorcurious@gmail.comRate! Review! Recommend!

In Season 6, Episode 2 of The Conch podcast, Julie, Cameron, and Crystal from Seaworthy keep the retrospective rolling, this time diving into the highlights of Season 2.  From oyster deep-dives to the balance between wild and farmed seafood, this season was packed with big conversations. Tune in for reflections on seafood as a nutritious food source (not just a commodity), updates on favorite past guests, and plenty of oyster love along the way!  Episode Transcript Episode Guide 00:05 SAGE's Julie and Cameron and Crystal from Seaworthy continue the recap of five seasons of The Conch podcast! This episode features season two 02:47 Finding the balance between farmed and wild seafood 06:38 This season featured several experts in oysters. If you love oysters, this season is for you! 08:05 The nutritional benefits of seafood and sea veggies - an often neglected benefit of seafood when it is viewed solely as a commodity, as opposed to a nutritious food source 13:43  Updates on some of our fantastic guests from season two! Resources:  Check out In Hot Water, a Climate and Seafood podcast to hear more from Julie, Cameron, and Crystal as we hit the road to explore key seafood producing regions across the U.S. and hear from people working at the intersections of fisheries, aquaculture, seafood, and conservation while grappling with the effects of the global climate crisis. Recommend this episode to one person who is curious about seafood and the ocean.  

In this episode of Unleash Your Ambition Podcast, Stacie Walker and Jason Barnard have a conversation about how to train these AI systems to understand who you are, what you do, and why you're the trusted expert your audience is searching for. SHOW NOTES: https://www.unleashyourambition.com/blog/how-to-train-ai-to-recommend-your-business-with-jason-barnard We'd love to hear from you. Contact us here to ask a question, leave feedback about this episode, or request a topic for a future episode. CONNECT WITH JASON BARNARD: Free Resource: The Kalicube Process Website: https://kalicube.com  LinkedIn: https://www.linkedin.com/in/jasonmbarnard YouTube: https://www.youtube.com/@jasonmbarnard CONNECT WITH STACIE WALKER: Visit Stacie's Website Connect with Stacie on Facebook Connect with Stacie on Instagram Connect with Stacie on YouTube MUSIC CREDIT: Chill Wave by Kevin MacLeod Funkorama by Kevin MacLeod Alone by Musikal License code: GWWGS39BBB2WTA6H French Morning / Music by: CreatorMix.com

This week on Serialously with Annie Elise, it started as an ordinary night among friends—but ended in one of the most harrowing and brutal crimes in modern history. In December 2000, five friends in Wichita, Kansas were suddenly ambushed in their own home by two armed intruders. Over the course of several hours, they were terrorized, humiliated, and forced to do the unthinkable to one another, all while being driven to their own execution. What unfolded was a chilling display of cruelty and control, known today as the Wichita Massacre. Why were they targeted—and how did one survivor live to tell the story?

Ever wonder what top plant-based doctors and chefs eat? Or why is the keto carnivore trend all the buzz, and if it's sustainable? This isn't just another diet debate. In this episode, I bring together top plant-based doctors and chefs to give you the real scoop on what they eat, recommend, and why they stick to whole food, plant-based living.

The Book of Guilt by Catherine Chidgey. Set in England in 1979, identical 13 year old triplets are part of a Government scheme where they're constantly monitored and medicated. They're overseen by Mothers Morning, Afternoon and Night who teach them from the Book of Knowledge, keep records in the Book of Dreams, and write up their misdemeanours in The Book of Guilt. There's a slow, insidious creep to the narrative and when the Minister for Loneliness decides more social interaction would be good for them, they're sent to visit a family who have secrets and a shocking connection to these boys, as they discover that the world they thought they knew is an entire fiction. From the author of the award winning The Axeman's Carnival, this is remarkable. The Good Mistress by Anne Tiernan. Set in Ireland, this is the story of three women who knew one another as young girls and went on to have very separate lives. Juliet is mourning the loss of her lover, Rory, with whom she'd had a long affair, and who died suddenly; Erica is mourning the loss of her husband, and Maeve mourns the loss of the happy marriage she once had which over time has become increasingly unhappy. They meet up again when Juliet travels from her home in Auckland for Rory's funeral, and find they need to reconcile the realities of love, betrayal and the limits of forgiveness. LISTEN ABOVESee omnystudio.com/listener for privacy information.

It's a spooky special this week, as Adam relives his trip to the Czech Republic, where he visited the infamous Sedlec Ossuary aka The Church of Bones. Just 80kms east of Prague, in the town of Kutna Hora, Central Bohemia, stands a church like few others. Dating back to the 15th century and decorated with over 40,000 skeletons, this dark and macabre tourist attraction is for those seeking something a little more surreal.Stay tuned for the second half as we tackle a question from a fellow Tripologist. This week's Hostel Common Room sees us recommending mini adventures to a family looking to backpack together for the very first time!We'd love to hear from you! Send us a message using the contact form on our website: ⁠tripologypodcast.com⁠Need travel insurance? We recommend SafetyWing! Click here to get started: ⁠⁠⁠https://safetywing.com/?referenceID=26035801&utm_source=26035801&utm_medium=AmbassadorRequire an onward flight? Please use this fantastic flight rental service: ⁠⁠⁠https://onwardticket.com/tripologypodcast⁠⁠⁠Join our Patreon community: patreon.com/tripologypodcastFollow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/tripologypodcast/⁠⁠⁠⁠⁠Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠youtube.com/@tripologypodcast⁠⁠⁠⁠⁠⁠Please rate the show and help us grow! Recommend the podcast to family & friends (all of them). It makes a HUGE difference. Thank you for your continued support. It means the world.

Week 3 of the Karen Read trial was packed with twists; witnesses challenged whether Michael Proctor was even the lead investigator, and the courtroom was buzzing over solo cups, leaf blowers, and yet another butt dial. Witnesses began subtly (but noticeably) distancing themselves from the Albert family, casting doubt on previous alliances. Tensions are rising, timelines are being questioned, and this case is getting messier by the minute. We're attending the trial in person and live streaming it daily on my YouTube channel 10 to LIFE, with full recaps every Friday. Make sure to subscribe and follow so you never miss an update.

This week on Headline Highlights, a Missouri woman fatally stabs a paramedic during an ambulance ride to the hospital. In New Mexico, a couple is exposed for forcing their seven children to live in underground caves, enduring years of horrific abuse. A convicted felon in Florida brutally attacks two women, beating one and kidnapping the other, who is later hogtied inside a giant toolbox. A Florida teacher crosses the line by writing a disturbing love letter to a female student. In California, a woman is murdered, and the chilling crime is captured in a voicemail she left for a friend.

Ever wondered where dietitians turn for trusted nutrition advice during pregnancy, postpartum, and when feeding their little ones? In this episode of Ask a Nutritionist, Leah Kleinschrodt shares top resources recommended by multiple dietitians at Nutritional Weight & Wellness. From books and blogs to social media accounts and expert tips, we're covering the best go-to guides for nourishing both moms and kids. Whether you're expecting, breastfeeding, or navigating mealtime with toddlers, this episode is packed with practical, real-food wisdom to support you every step of the way!

Why We Do Not Recommend The Carnivore Diet  The carnivore diet, which consists exclusively of animal-based foods, has gained popularity in recent years. While some proponents claim it offers numerous health benefits, many of these claims lack scientific backing. Here are ten key reasons why we do not recommend the carnivore diet. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com #vegan #plantbased #plantbasedbriefing #wfpb #chronicdisease #carnivorediet #diabetes #fiber #heartdisease #cancer #mentalhealth #environment ========================== Original post: https://plantbasedhealthprofessionals.com/why-we-do-not-recommend-the-carnivore-diet  ========================== Related Episodes: 1036: Beef Tallow for Health: A Political-Commercial Farce https://plantbasedbriefing.libsyn.com/1036-beef-tallow-for-health-a-political-commercial-farce-by-nelson-huber-disla-at-nutritionstudiesorg  1029: [Part 1] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1029-part-1-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg  1030: [Part 2] High-Protein Diets Are Popular — but They Certainly Aren't Sustainable https://plantbasedbriefing.libsyn.com/1030-part-2-high-protein-diets-are-popular-but-they-certainly-arent-sustainable-by-jessica-scott-reid-at-sentientmediaorg  900: How Did the Carnivore Diet Become So Popular? https://plantbasedbriefing.libsyn.com/900-how-did-the-carnivore-diet-become-so-popular-by-nelson-huber-disla-at-nutritionstudiesorg 899: The Carnivore Diet: What Does the Evidence Say? https://plantbasedbriefing.libsyn.com/899-the-carnivore-diet-what-does-the-evidence-say-by-nelson-huber-disla-at-nutritionstudiesorg 701: Keto Diets and Diabetes https://plantbasedbriefing.libsyn.com/701-keto-diets-and-diabetes-by-dr-michael-greger-at-nutritionfactsorg 480: Is Keto an Effective Cancer-Fighting Diet? https://plantbasedbriefing.libsyn.com/489-is-keto-an-effective-cancer-fighting-diet-by-dr-michael-greger-at-nutritionfactsorg  231: Why You Should Say No to the Keto Diet https://plantbasedbriefing.libsyn.com/231-why-you-should-say-no-to-the-keto-diet-by-shivam-joshi-md-at-forksoverknivescom ========================= Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Ever wondered where dietitians turn for trusted nutrition advice during pregnancy, postpartum, and when feeding their little ones? In this episode of Ask a Nutritionist, Leah Kleinschrodt shares top resources recommended by multiple dietitians at Nutritional Weight & Wellness. From books and blogs to social media accounts and expert tips, we're covering the best go-to guides for nourishing both moms and kids. Whether you're expecting, breastfeeding, or navigating mealtime with toddlers, this episode is packed with practical, real-food wisdom to support you every step of the way!

Send The Parable Podcast a TextHave you ever had a hard time comprehending the place of life you are in? Please meet Adult Ministry Leader Sharie Behnke as she shares about her parable journey of finding God while going through a challenging season.Sherri reflects on her childhood in Oklahoma, how her faith has evolved through life's challenges and including the loss of her first husband, Dennis to cancer. She reflects on the pivotal moments that shaped her understanding of God and her role as a young widow. Through her experiences, she emphasizes the importance of seeking God in times of grief, the transformative power of silence and solitude, and the necessity of embracing life's challenges with passion and purpose. Sharie's story serves as an encouragement for others navigating similar paths, highlighting the beauty of vulnerability and the strength found in faith.TakeawaysLife's challenges can lead to profound faith experiences.Community support is crucial during difficult times.Sherri's faith journey began during a pivotal moment of crisis. Life is a gift and it's an honor to get older.Witnessing someone die young makes you appreciate life more.It's important to seek God in times of grief.Silence and solitude can be transformative practices.Crying out to God is a way to find comfort.Embracing passion can help honor lost loved ones.Reflection QuestionsWhat are some last words that have impacted you and why?Set a timer for two minutes to practice silence with God.Connect with SharieEmail | InstagramKeywords: The Parable Podcast, vulnerability, faith, story, overcoming challenges, community, purpose, growth, faith, loss, grief, widowhood, spirituality, silence, solitude, God, healingWays to Support The Parable Podcast #1 Subscribe or Follow the podcast to ensure you catch every episode of The Parable Podcast on your preferred podcast platform (such as iTunes, Spotify). #2 Recommend this podcast to a friend, providing a great chance to begin your own Parable Conversation. #3 Looking for a speaker for your Church, Women's Group, or event? Contact Danielle to learn more.

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy's experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter's cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett's esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse's Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

This week on Serialously with Annie Elise, a high school track meet in Frisco, Texas turns deadly when 17-year-old Austin Metcalf is fatally stabbed, allegedly by fellow runner Karmelo Anthony. The shocking incident quickly spiraled into a storm of viral misinformation, political agendas, and online outrage. Annie first covered the breaking headlines in Headline Highlights, and now she's digging deeper into what we actually know, what's still unclear, and why this case has ignited such intense public reaction.

Preview: Colleague Annie Fixler of FDD recommends resilience in the face of constant and penetrating PRC cyber attacks. More later. 

About Dr. Brittney Hobb: Dr. Brittney Hobbs is, a Pain Liberation Coach, clinical pharmacist, and certified Pain Reprocessing guide, who blends neuroscience, somatics, and intuitive healing to help women break free from chronic pain. After years of struggling with her own pain, that of her patients, and seeking answers beyond conventional medicine, Brittney discovered the profound connection between the brain, nervous system, and body. Now, through her signature Living Liberated program, she empowers women to understand pain as a messenger—not an enemy—so they can rewire their nervous systems, restore trust in their bodies, and reclaim their lives. Her transformative approach is built on five key pillars: Recognize the Protective Prison – Understanding chronic pain as an overprotection response. Embrace the Message of Pain – Learning to listen to the body's wisdom with compassion. Restore Safety and Trust – Teaching the nervous system that movement, feeling, and life itself are safe. Reclaim Your Power – Stepping into the role of the empowered heroine beyond pain. Reconnect with the Flow of Life – Aligning with natural rhythms, including menstrual cycles, intuition, and purpose.  She merges science with soul, weaving together pain neuroscience, somatic healing, nervous system regulation, and feminine wisdom—including astrology, human design, and cyclical living. Whether in her women's healing circles or private coaching, Brittney helps her clients shift from frustration and fear to freedom and empowerment. What We Discuss In This Episode Pain Management for Midlife Women   - Explores timeline of pain onset and life events, sometimes back to childhood   - Views pain as a nervous system response to perceived lack of safety   - Utilizes somatic practices to access body's "living library" of stored experiences   - Aims to bring subconscious reactions to conscious awareness for better management Movement and Joint Pain   - Advocates for varied, non-linear movement throughout the day (e.g., yoga, Tai Chi)   - Emphasizes importance of lubrication and cushioning in joints through regular movement   - Encourages pushing beyond comfort zones while respecting limitations Inflammation and Nutrition   - Highlights role of diet in managing inflammation and joint pain   - Recommends gradual incorporation of anti-inflammatory foods (fruits, vegetables)   - Suggests focusing on adding healthy foods rather than strict elimination of others Self-Care and Reconnection for Midlife Women   - Encourages scheduling dedicated time for self-reflection and personal interests   - Emphasizes importance of filling one's own cup to better serve others   - Highlights positive impact of self-care on overall health and cellular function Next Steps   - Implement 1-3 minute daily check-ins to increase body awareness and self-connection   - Gradually incorporate more fresh fruits and vegetables into diet to combat inflammation   Free Resource from Dr. Brittney Hobbs: 3 Simple Steps to Start Reducing Pain Today - designed to help women shift from frustration to freedom by understanding the deeper messages behind their discomfort. It's a perfect first step for anyone struggling with lingering pain, stress, or exhaustion: https://brittneyhobbs.com/guide   Connect With Dr. Brittney Hobbs: Website: https://www.brittneyhobbs.com  Instagram: https://www.instagram.com/brittney.hobbs   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

The guys discuss what might be the world's most dangerous apple tree, how many pool balls you can ingest and NOT clog the toilet, and why filling all the holes of your marriage with a donut means you must close up shop for at least one hour a day. 

This is an update from Episode #155 & # 163 & #201 & #223 & the last one posted on 11th July 2024 after Scott's Daughter was murdered in the hospital. Now he has taken a landmark lawsuit. Previous Episode https://www.awakeningpodcast.org/update-an-landmark-covid-court-case-scott-schara/#covidlawsuit #hospitalcorruption #gracesdadAbout my Guest:Grace's dad, Scott Schara, is working tirelessly to bring his daughter's story to all corners of this country, and even across the world to Australia, to help prevent anyone else from going through the pain of losing a loved one at the hands of medical personnel.  More importantly, he hopes Grace's story will stir people's hearts to turn to the Lord – the only one who will protect them into eternity.   Grace, a 19-year-old girl with Down syndrome was killed by the actions of unethical medical personnel. Scott had to watch Grace die on FaceTime because he was prevented from being with her in the hospital, and no doctor or nurse would help save her life because of an illegal Do Not Resuscitate order placed on Grace without family consent.   The good news is Grace's work here on earth isn't done. It's only beginning. The love she demonstrated to everyone when she was with us continues to live on through Scott and his family. What we Discussed: 00:15 Who is Scott and what is his mission02:20 They were not Awake04:05 What they Tested their daughter06:00 Legal Vs Illegal06:40 Drugs used that should never be used together09:00 We are afraid going into Hospital11:35 The number countries with more casualities12:45 How to help with the Lawsuit13:40 Is it possible to have the court case live online14:40 What the Lawsuit Claim is About17:50 They must convince 10 of 12 to win19:00 With Corruption how do we know the Jury is not placed21:00 Jury Selection is not Random22:25 A jury Foreman telling his experience24:00 The Jury can pick up on genuineness25:00 The amount of time for the court case daily26:25 What I think Scott is perfect for this Court Case28:50 Whay are they so little Lawsuits against hospitals31:00 Can we Reall Trust the Science33:45 The Standard of Care34:20 What Dr's Recommend for Cancer36:40 What is BOHICA37:30 What are people not open to Alternative Medicine41:30 What Medicare is about43:00 How they modified the Medical system46:45 Standing in your Sovereignity48:20 How the Song about his daughter was created49:20 How to Donate and find Scott50:30 The Song created for his daughter who was murderedHow to Contact Scott Donate https://www.givesendgo.com/theskysthelimit https://ouramazinggrace.net/home www.GraceSchara.com ouramazinggrace.substack.com ===============Donations ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠------------------All about Roy / Brain Gym & Virtual Assistants athttps://roycoughlan.com/------------------

Author and ultimate hockey mom Amy Stuart recommends three mystery reads she couldn't put down; The former NBA player and fan favourite talks about his debut memoir; author Scaachi Koul reflects on calling people ‘dog' too much; and Talia Kliot gives her CBC Books staff pick on this episode of The Next Chapter.Books discussed on this week's show include:The Treasure Hunters Club by Tom RyanBluebird, Bluebird by Attica LockeThe Hunter by Tana FrenchSucker Punch by Scaachi KoulR.O.L.E. Player by Jerome WilliamsThe Soccer of Success by Ciarán McArdleThe Science of Self-Discipline by Peter HollinsJulie Chan is Dead by Liann ZhangHome and Away by Amy Stuart and Mats Sundin

This week in the Karen Read retrial was explosive. A prosecution cell phone expert admitted John O'Keefe's phone may have entered 34 Fairview. Jen McCabe confessed to lying to the FBI. And witnesses confirmed the dog was nowhere in sight when they entered the house that morning. We're breaking down all of that, and so much more, from a week packed with jaw-dropping moments and contradictions. We're attending the trial in person and live streaming it daily on my YouTube channel 10 to LIFE, with full recaps every Friday. Make sure to subscribe and follow so you never miss an update.

This week on Headline Highlights, Arkansas teachers are caught running a “makeshift fight club” with the school director allegedly aware. A Texas mother is arrested after giving spiked Jello shots to a fifth-grade class. A young girl is found bloody and alone in a parking lot—her mother later discovered murdered. A beloved Houston realtor is fatally shot in a tragic case of being in the wrong place at the wrong time. And a teen who secretly gave birth and murdered her newborn is sentenced to a minimum of 35 years in prison.

Ringer-Verse Recommends turns 1 year old! Celebrate its birthday and ring in spring with your favorite Ringer-Verse and House of R hosts and friends as they gush about geek content in the latest installment of the monthly mini-pod about fandom favorites from TV, anime, movies, video games, books, comics, and beyond that were released recently but not yet covered in-depth on a full-length episode. Featuring the return of amateurish trailers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Preview: Colleagues Brad Bowman and Cameron McMillan Review the US Mission in Eastern Syria — ISIS Containment — and Recommend What Is to Be Done Rather Than To Depart. More 1898 DAMASCUS

This month on OPEN Up, Ben shares a deeply personal story about navigating the reactions of his local Church leadership after he performed a same-sex wedding. Ben and Charlie discuss the scrutiny that LGBTQ+ Latter-Day Saints often face and how others Church members can help them feel seen.

IDEAS listeners think deeply about the state of the world and how to improve it. To do that, you need to know what's going on. That's why we're recommending World Report.It's a daily news podcast that brings you the biggest stories happening in Canada and around the world, in just 10 minutes. Today you can get the latest Canadian election results and reaction from political leaders. It's the perfect update for IDEAS listeners who have been reimagining a better Canada.Make World Report your daily quick hit of news here: https://link.mgln.ai/fEUb9e

This week on Serialously with Annie Elise, Renae Marsden had no idea that the person she trusted most would be the one to destroy her life. What began as a romantic connection would spiral into a terrifying, twisted game that ended in heartbreak and tragedy…  

In this episode, we're breaking down the biggest moments from Week 1 of the Karen Read retrial — from powerful opening statements by the defense to explosive testimony, including a witness caught in perjury and revealing text messages. We're attending the trial in person and live streaming it daily on my YouTube channel 10 to LIFE, with full recaps every Friday. Make sure to subscribe and follow so you never miss an update.

This week on Headline Highlights, a celebrity hairstylist is found murdered in cold blood. A poisoned Easter gift meant for revenge ends in the tragic death of a 7-year-old boy. Seven bodies have been discovered across New England—could a serial killer be on the loose? An Australian mother is kidnapped and assaulted in front of her kids in a horrifying home invasion. And a TikTok influencer is accused of slamming her car into a mother and her three kids who were pedestrians.

Preview: Colleague Bob Zimmerman Recommends NASA Can Save Needed Money by Doing Without the Safety Panel That Slows Down Projects Such as SpaceX. More OCTOBER 1931

This week on Serialously with Annie Elise, tune into the notorious case of Boston police officer John O'Keefe, who was found lifeless in the snow outside a quiet suburban home. His girlfriend, Karen Read, became the immediate suspect—accused of running him over with her SUV and leaving him to die in a blizzard. As the case unfolded, whispers of a cover-up, corrupt investigators, and missing evidence began to surface. Karen claimed she was being framed, while others insisted she was hiding the truth. A lead investigator was later fired, texts were uncovered, and the cracks in the prosecution's case grew deeper. Now, as her highly anticipated retrial begins in 2025, the stakes are even higher and the mystery more twisted. Was Karen a killer in plain sight—or the fall girl for something she didn't do?