Podcasts about Hendriksen

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Best podcasts about Hendriksen

Latest podcast episodes about Hendriksen

10% Happier with Dan Harris
That Feeling of “Always-Behind and Never-Enough”—Here's the Antidote | Ellen Hendriksen

10% Happier with Dan Harris

Play Episode Listen Later May 19, 2025 66:52


How to beat perfectionism without lowering your standards.   Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists and HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.   In this episode we talk about: The relationship between perfectionism and anxiety The definition of perfectionism–and why the word is actually a misnomer Dr. Hendriksen's own struggles with perfectionism, and how they manifested physically The difference between healthy perfectionism and unhealthy perfectionism Changing your relationship with your inner critic  Shifting from rigid rules to flexibility Keeping high standards while making room for mistakes Overcoming procrastination Navigating social comparison And much more   Related Episodes: Strategies for Social Anxiety | Ellen Hendriksen Ellen Hendriksen, Rising Above Social Anxiety The Voice in Your Head | Ethan Kross  How To Move Into The Future With Optimism Instead Of Anxiety | Frederik Pferdt   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:   Ellen Hendriksen on Substack  

Cabin Talks
Yellowknife's New Mayor

Cabin Talks

Play Episode Listen Later May 6, 2025 25:45


Ben Hendriksen is Yellowknife's mayor for 18 months after a process in which just five people could vote. Listen to the Mornings at the Cabin team inspect his credentials, plus hear the speeches Hendriksen and his two rivals for the job gave to their fellow councillors, whose votes they needed.

Alle Registers Open
#4 - Wibren Jonkers is actief waar geloof en muziek elkaar ontmoeten (S05)

Alle Registers Open

Play Episode Listen Later Mar 24, 2025 59:30


Ditmaal is Elsbeth Gruteke voor ‘Alle registers open' in de Oenenburgkerk in Nunspeet. Daar ontmoet ze Wibren Jonkers achter het Hendriksen & Reitsma-orgel. Naast zijn orgelstudie aan het conservatorium in Amsterdam, studeert hij theologie aan de TUA. Hij hecht grote waarde aan het kerk-muzikale karakter van zijn vak en is actief waar geloof en muziek elkaar ontmoeten. De eredienst is het hart van zijn muzikale werk. Muziek geeft zuurstof aan het geloof omdat er iets gebeurt waaraan je geen woorden kunt geven. Zonder muziek zou Wibren niet kunnen geloven, het maakt hem ontvankelijk. Wil je meer orgelmuziek beluisteren? Ga dan naar onze speellijst op npoklassiek.nl (https://www.npoklassiek.nl/speellijsten/85f57ccf-5ce4-4dec-9e88-70ca1591f119/de-mooiste-orgelmuziek)

Tangent - Proptech & The Future of Cities
Climate Tech | How CRE Can Lower HVAC Costs with World's First Air Quality Ecosystem, with Rensair Co-founder Frederik Hendriksen

Tangent - Proptech & The Future of Cities

Play Episode Listen Later Mar 12, 2025 36:30


Frederik Hendriksen is the co-founder of Rensair, pioneering the world's first air quality ecosystem to cut carbon, costs, and pollutants through next-generation ventilation technology. Rensair's connected solutions optimize existing HVAC systems, reducing energy costs while delivering cleaner, healthier indoor air—without expensive infrastructure upgrades. Their tech traces back to Frederik's father, a ventilation engineer, who originally developed a standalone air purification system for hospital operating rooms, and to help Frederik's twin brother manage severe asthma. Inspired by this innovation, Frederik and his team are now hacking HVAC to tackle the climate crisis and transform building ventilation, ushering in a new era of carbon efficiency, cost savings, and clean indoor air.(01:49) - The tech behind Rensair(04:29) - Impact of HVAC on building energy consumption(06:00) - Rensair's energy efficiency solutions(13:31) - Feature | Market Stadium - Book a demo: Optimize your Multifamily & Single-family market analysis(17:51) - Business model & partnerships(19:20) - Challenges & opportunities in Climate Tech(24:23) - Leveraging AI for indoor air quality(29:44) - Feature: Blueprint 2025: The Future of Real Estate - Register now(31:55) - Greenland & Climate change(34:16) - Collaboration Superpower: Niels Ryberg Finsen (Wiki)

Byers & Co. Interviews
Ken Hendriksen and Kevin Breheny - March 6, 2025

Byers & Co. Interviews

Play Episode Listen Later Mar 6, 2025 34:23


March 6, 2025 - Ken Hendriksen, Executive Director of St Teresa and Kevin Breheny, St. Teresa Foundation Board Member, joined Byers & Co for the 2025 St Teresa Mega Raffle Kick Off! Listen to the podcast now!See omnystudio.com/listener for privacy information.

Middle Market Musings
Episode 64 Chris Hendriksen, Pacific Lake Capital

Middle Market Musings

Play Episode Listen Later Mar 4, 2025 50:25


Chris is a Partner at Pacific Lake Capital, one of the leading investors in the search fund industry and currently investing out of its $317 million sixth fund. The Stanford Graduate School of Business alum shares stories of his 20 plus years of experience and how the industry has evolved over time. His journey began as a searcher who found, invested in, and ran VRI, a remote patient monitoring company that grew revenue nearly 10x and grew equity value by more than 25x during his time as CEO before its sale to Pamlico Capital. An animated discussion follows about his transition from operator to investor and his current role at Pacific Lake. The conversation culminates in a lively exchange around the Hendriksen family's cool summer habit – moving to a different city around the world for a month or two each year.

Anxiety Road Podcast
ARP 376 Quick Look at Book How to Be Yourself

Anxiety Road Podcast

Play Episode Listen Later Feb 22, 2025 7:11 Transcription Available


Social anxiety is not about being shy or people not wanting to be social. People with social anxiety beats up on themselves before others get a chance to do it.  It is a condition where an excessive amount of fear is generated by the anticipation of rejection.  Either way, it can be harmful to the spirit. In this episode, a quick look at the book How to Be Your Self by Ellen Hendriksen, Ph.D. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  If you need information about Social Anxiety Disorder, the Anxiety and Depression Association of America has a free PDF on the condition and suggestions on treatment options. The Insight Timer app has a course by Dr. Hendriksen called Rising Above Social Anxiety.  The Yale Medicine website has an explainer page on Social Anxiety. Bookshop.org is a way to support independent bookstores. You purchase the book online via the website and an independent store will benefit from the purchase.  Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.  

Creative Strings Podcast with Violinist Christian Howes: Exploring intersections between creativity, music education, string

Break free from the “never good enough” mindset. Chris interviews clinical psychologist and author Dr. Ellen Hendriksen to explore how to overcome perfectionism as musicians. Whether you're a performer, teacher, or creative entrepreneur, this conversation is packed with actionable insights to help you: . Understand the roots of perfectionism in musicians. . Differentiate healthy striving from destructive self-criticism. . Navigate the pressure to link self-worth to performance. . Cultivate self-acceptance while maintaining high standards. Dr. Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares powerful strategies for breaking free from the "never good enough" mindset. Learn how perfectionism affects musicians, teachers, and creatives alike, and how to balance excellence with self-compassion. You can get to know more about Dr. Hendriksen and her work on her website: https://www.ellenhendriksen.com/

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health
"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

Play Episode Listen Later Jan 15, 2025 29:12


Dr. Ellen Hendrickson, the original host of Savvy Psychologist, makes her return to the show to discuss her new book How to Be Enough. Monica dives deep with Dr. Hendriksen into the roots of perfectionism, its impact on self-worth, and practical strategies for embracing self-acceptance. Discover the two pillars of unhealthy perfectionism, how hustle culture exacerbates self-criticism, and actionable steps to move toward a healthier mindset.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Savvy Psychologist is a part of Quick and Dirty Tips.Links: https://quickanddirtytips.com/savvy-psychologisthttps://www.facebook.com/savvypsychologisthttps://twitter.com/qdtsavvypsychhttps://www.kindmindpsych.com/

HBR IdeaCast
Dealing with Perfectionism

HBR IdeaCast

Play Episode Listen Later Jan 7, 2025 26:52


High standards, attention to detail, and self-control are invaluable qualities at work. They're also aspects of perfectionism, something to which many high achievers credit much of their success. But Ellen Hendriksen, clinical psychologist at Boston University's Center for Anxiety and Related Disorders, says being your own worst critic can also lead to constant dissatisfaction at work and alienation from coworkers. Her new book is How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. Drawing on her own research, clinical work, and personal experience as a perfectionist, she explains where perfectionism comes from and how it affects teams. Hendriksen shares how not to be so hard on yourself—while still keeping your high standards.

I Dare You Podcast
Episode 155: Breaking Free from Perfectionism & Social Anxiety with Dr. Ellen Hendriksen

I Dare You Podcast

Play Episode Listen Later Jan 7, 2025 37:05


Dr. Ellen Hendriksen is an author, anxiety specialist, and clinical psychologist at Boston University's Center for Anxiety and Related Disorders. Her work has been featured in the NY Times, Washington Post, Harvard Business Review, among others. Dr. Hendriksen will help you calm your anxiety and be your authentic self. Her most recent book, How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, is a clear and compassionate guide to help you be good to yourself. She is also the author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. For my podcast listeners, get your FREE copy of my Launch Your Dare 12-week Playbook - the perfect kickstart to your 2025 transformation! Here's what you need to do RIGHT NOW: Head over to www.idareyoupod.com and grab your copy of the Launch Your Dare 12-week Playbook. Don't wait - your future self will thank you! Connect with Ellen: www.ellenhendriksen.com Substack: How to Be Good to Yourself When You're Hard on Yourself Instagram: @ellen_hendriksen

OVT Fragmenten podcast
#1768 - Het spoor - drop -ovt 5 mei

OVT Fragmenten podcast

Play Episode Listen Later May 5, 2024 32:57


Drop is typisch Nederlands, toch? Nou, daar is wat op af te dingen. Ook in Scandinavië eten ze drop, in Finland zelfs meer dan hier. En Duitsers eten drop, en Engelsen en Italianen. In haar 'Grote Dropboek' beschrijft Marieke Hendriksen hoe we in Nederland gingen geloven in een unieke Hollandse dropliefde. Dat kwam door Cornelis Nieman, een chemicus die bijna in zijn eentje de Nederlandse drop-mythe in de wereld heeft geholpen. Hendriksen is kunst- en wetenschapshistoricus en zocht naar het oudste Nederlandse droprecept, dat ze thuis in een pannetje ging namaken. In drop zit zoethout, waarvan het bloeddrukverhogende glycerrhizine-zuur zorgt voor de unieke dropsmaak. Verslaggever Marten Minkema praat met Marieke over 'vererfgoedisering'; dat is het toeëigenen van drop, molens, tulpen en zo meer door het bedrijfsleven of de overheid om te verkopen of voor de politieke agenda. Maar ook over het drop-laboratorium van het Centraal Instituut voor de Dropverwerkende Industrie, dat vlakbij Artis huisde, waar muizen rondliepen en de laborant liever rookbommetjes in elkaar zette dan saaie proeven deed. Ook is Minkema getuige van de lancering van een nieuw 'historisch dropje' dat is ontstaan uit de keuken-experimenten van Hendriksen. Eindredactie: Katinka Baehr, eindmix: Alfred Koster

Eco Medios Entrevistas
Guillermina Hendriksen (Yoga & Kinesiologia) La Barra De Macu @MazzucaMacu

Eco Medios Entrevistas

Play Episode Listen Later Apr 6, 2024 12:38


Guillermina Hendriksen (Yoga & Kinesiologia) La Barra De Macu @MazzucaMacu

Category Thinkers
Designing a Category In an Old School Industry w/ Frederik Hendriksen

Category Thinkers

Play Episode Listen Later Mar 6, 2024 52:10


Commercial real estate isn't usually a place that is associated with technological innovation, but that makes it ripe for category design. Meet Frederik Hendriksen, the founder of Rensair. Explore their groundbreaking smart ventilation system, seamlessly integrating hardware and software to optimize energy efficiency and indoor air quality in commercial buildings. Beyond offices, envision its potential applications in homes and transportation. Witness them forging a new category in building engineering with a strong focus on sustainability. Experience the future of category design with Rensair.This episode is sponsored by:Category Design AdvisorsBeTheStage.liveFlag & Frontier

His Love Ministries
JOHN 13:1-11 JESUS SAID TO HIM, ”HE WHO IS BATHED NEEDS ONLY TO WASH HIS FEET, BUT IS COMPLETELY CLEAN; AND YOU ARE CLEAN, BUT NOT ALL OF YOU.”

His Love Ministries

Play Episode Listen Later Jan 8, 2024 36:29


John 13:1 Now before the feast of the Passover, when Jesus knew that His hour had come that He should depart from this world to the Father, having loved His own who were in the world, He loved them to the end. 2 And supper being ended, the devil having already put it into the heart of Judas Iscariot, Simon's son, to betray Him, 3 Jesus, knowing that the Father had given all things into His hands, and that He had come from God and was going to God, 4 rose from supper and laid aside His garments, took a towel and girded Himself. 5 After that, He poured water into a basin and began to wash the disciples' feet, and to wipe them with the towel with which He was girded. 6 Then He came to Simon Peter. And Peter said to Him, "Lord, are You washing my feet?" 7 Jesus answered and said to him, "What I am doing you do not understand now, but you will know after this." 8 Peter said to Him, "You shall never wash my feet!" Jesus answered him, "If I do not wash you, you have no part with Me." 9 Simon Peter said to Him, "Lord, not my feet only, but also my hands and my head!" 10 Jesus said to him, "He who is bathed needs only to wash his feet, but is completely clean; and you are clean, but not all of you." 11 For He knew who would betray Him; therefore He said, "You are not all clean."                In today's message we will see Jesus humbling Himself and showing us the attitude of Servant Leadership.  This is a concept that is shown by Jesus the whole time He is here on earth.  He was humble in the fact that the God who created everything came to earth to die on the cross for our sins (Philippians 2:5-11).  Jesus said in Mark 9:35 And He sat down, called the twelve, and said to them, "If anyone desires to be first, he shall be last of all and servant of all." Peter gets proud and doesn't want Jesus to wash his feet so He tells Jesus "Lord, are You washing my feet? So, Jesus begins to say that Peter doesn't understand all this right now, but will later on.  Peter strongly protests again. So, Jesus tells Peter that if He is not allowed to wash his feet that He cannot have anything to do with Jesus.  So Peter replies wash all of me then.  Jesus lets Peter know that a saved person (those that are completely clean) only needs to clean their feet.  In other words a saved person has been completely washed clean by the Blood of Jesus and only needs to daily ask for forgiveness(wash their feet) to maintain fellowship with God.  1 John 1:9 If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. As we walk through this world we get dirty from being exposed to the sin around us that contaminates us.  He then tells Peter that Judas is not saved by saying all of you are not clean. The opening section stands out with three dominant thoughts in John thirteen, the first three verses. The first is that Jesus Christ knew His hour had come. He knew it was the time. Secondly Jesus Christ loved his disciples until the end and thirdly Jesus Christ knew that Judas would betray Him. We are going to try to apply as we set a foundation for looking at this whole section of “How to prepare for My departure,” Jesus says. “How to get ready for when I'm gone. How to continue once I leave you.” 1 Now before the feast of the Passover, when Jesus knew that His hour had come that He should depart from this world to the Father, having loved His own who were in the world, He loved them to the end. 3rd Passover in John And the way the original language would be read, and the way the first century would hear it, would be more of, "He loved them to the full extent. He loved them comprehensively. He loved them completely. He loved them perfectly. He loved them, not just to the end when He died. He loved them fully."  So He came unto His own, His own new Him not. Those who were chosen responded and He loved them to the full extent.  2 And supper being ended, the devil having already put it into the heart of Judas Iscariot, Simon's son, to betray Him,  3 Jesus, knowing that the Father had given all things into His hands, and that He had come from God and was going to God, It is our Lord's sovereignty that is being stressed here, and not His suffering.[1] John wishes us to understand that Jesus washed the disciples' feet at a time when others would not have been inclined to do so. Jesus was in complete control. Jesus was God's CEO. When men find themselves in this position, they are tempted to behave very differently: “Jesus called them and said to them, ‘You know that those who are recognized as rulers of the Gentiles lord it over them, and those in high positions exercise authority over them'” (Mark 10:42). In spite of who He was; in spite of the fact that all authority had been given to Him, Jesus washed the feet of His disciples. In spite of the fact that He could have required men to minister to Him, catering to His every whim, Jesus humbled Himself by washing the feet of His disciples. This was truly an amazing thing! Jesus humbled Himself, knowing that He was soon going to be exalted higher than anyone in all of human history. In chapters 1-12 “love” occurs 12 times  1 time per chapter In chapters 13-17 “love” occurs 34 times  approx. 7 times per chapter It is obvious, is it not, that John wishes to emphasize the love our Lord has for His own? Mitchell observes: It is remarkable that in this section, starting in chapter 13, begins with the statement, ‘Having loved his own which were in the world, he loved them unto the end;' (13:1). This section ends in chapter 17 with Jesus praying, ‘that the love wherewith thou has loved me may be in them, and I in them' (17:26). He begins and ends with His love for His own. It's just like the Savior! And down through these five chapters we have the marvelous revelation of His love, of His concern for His own.[2] Here is the amazing thing. Jesus loves His own. Jesus loves His own, knowing everything. He loves His own, knowing that He is sovereign, and that He is about to leave this earth and return to His Father. He loves His own, knowing that they have been arguing (or will shortly do so) about who is the greatest, knowing that they are about to forsake Him and flee for their lives, knowing that Peter will deny Him. It is one thing for people to love us, who do not know all of our wicked deeds, thoughts, and motivations. It is another for the Holy God of heaven to love us, knowing every wicked thing we have done and will do. This is, indeed, amazing love. What a comfort to the Christian, knowing that our Lord's love is constant and unchanging, knowing that He chose to love us—and to keep on loving us—purely out of His grace, and not based upon our performance. Jesus loved His own; He loved them to the “end”—to the uttermost degree, and to the very end.[3] What security! What grace! What a Savior!  4 rose from supper and laid aside His garments, took a towel and girded Himself. The washing of the feet of one's guests was expected in Jesus' day, as we can see from Luke's Gospel: 44 Then, turning toward the woman, he said to Simon, “Do you see this woman? I entered your house, you gave me no water for my feet, but she has wet my feet with her tears and wiped them with her hair. 45 You gave me no kiss of greeting, but from the time I entered she has not stopped kissing my feet. 46 You did not anoint my head with oil, but she has anointed my feet with perfumed oil (Luke 7:44-46). Normally, the host would not do this washing himself, because it was regarded as a very demeaning task. We get some idea of just how menial it was from the comment Abigail makes to David in the Old Testament: “Then she arose, bowed her face to the earth, and said, ‘Here is your maidservant, a servant to wash the feet of the servants of my lord'” (1 Samuel 25:41, NKJV). Foot washing was understood in the same way by John the Baptist: When John the Baptist desired to give expression to his feeling of unworthiness in comparison to Christ, he could think of no better way to express this than to say that he deemed himself unworthy of kneeling down in front of Jesus in order to unloose his sandal straps and remove the sandals (with a view to washing the Master's feet).”[4] I believe our Lord's washing of the disciples' feet in John 13 is further explained by a comment that is found in Luke's Gospel: 24 A dispute also started among them over which of them was to be regarded as the greatest. 25 So Jesus said to them, “The kings of the Gentiles exercise lordship over them; and those in authority over them are called ‘benefactors.' 26 But it must not be like that with you! Instead the one who is greatest among you must become like the youngest, and the leader like the one who serves. 27 For who is greater, the one who is seated at the table, or the one who serves? Is it not the one who is seated at the table? But I am among you as one who serves” (Luke 22:24-27). It would not at all surprise me if this dispute occurred just as the disciples were entering this upper room. 8 “When you are invited by someone to a wedding feast, do not take the place of honor, because a person more distinguished than you may have been invited by your host. 9 So the host who invited you both will come and say to you, ‘Give this man your place,' and then with shame you will start to take the least important place. 10 But when you are invited, go and take the least important place, so that when your host comes he will say to you, ‘Friend, move up here to a better place.' Then you will be honored in the presence of all who share the meal with you. 11 For everyone who exalts himself will be humbled, but the one who humbles himself will be exalted” (Luke 14:8-11). I believe that when the disciples entered this upper room, they were all intent on sitting in the places of honor—at our Lord's right and left hand (see Matthew 20:21-23). I can almost see them pushing and shoving their way into the room, hurrying past the basin of water, where a servant normally would have been present to wash the feet of the guests as they entered, in preparation for the meal. This may well have been the time that the disciples argued among themselves about who was to be regarded as the greatest. After all, every one of them would have to establish their “ranking” among the 12 if they were to be seated according to their greatness. I can see our Lord, quietly observing His disciples as they squabble. I can imagine Him making His way to the washbasin, and filling it with water, while His disciples continue to argue with each other, completely oblivious to what He is doing. And then they suddenly become silent as they realize that He has taken the lowest position of all—lower than the lowest of the 12—the position of a servant (and not a high-ranking servant, either). To their amazement, they observe Jesus, working His way from one of them to the next, first washing a pair of dirty feet, and then drying them with the towel that is wrapped about His waist. The argument seems to end with the words of our Lord in verses 12-17. They may not understand all that He has done, but they must have had enough sense to know it was time to be stop bickering and be quiet.[5] Two verses out of five focus on the actual washing of the disciples' feet by our Lord. Three of the five verses provide us with background information, which John believes his readers need to know in order to properly understand the Lord's actions. We might say that verses 1-3 provide us with information that gives us insight into our Lord's “state of mind.”[6] This “state of mind”[7] of our Lord is expressed by John, both in terms of what Jesus “knew” (see verses 1, 3, 11), and in terms of why He did what He did (namely, His great love for His own). It would seem to me that the lack of a servant to wash the disciples' feet was deliberate on our Lord's part. First of all, it was the host's responsibility to provide this (see Luke 7), and Jesus was the host. Furthermore, throughout the Gospels, we see Jesus very carefully arranging for things in advance (the procuring of the donkey and its colt, and of a place in which to celebrate Passover, etc.). I cannot imagine that our Lord—who is omniscient (knowing all)—would forget to provide for the foot washing. And finally, all the things that were necessary for the foot washing were present (the basin, the water, the towel). I am therefore inclined to think that Jesus purposefully arranged for a servant not to be present, so that He could wash the disciples' feet, knowing (as He did) all that would take place during this meal. Those of you who've studied the Bible in detail and know a little bit of how to use the concordance and language tools, this is a wonderfully rich study for you to do on your own. Just look at these seven verbs. How they're used in the Gospel of John and how they're used elsewhere in the course of the New Testament.  And one I want to point out is the one secondly, "laid aside." It also shows up in John chapter ten verses eleven, fifteen, seventeen and eighteen. And that's where He's going to lay down His life for them. The same word John uses here. So Jesus, when He lays aside His garment, is showing them a picture of laying aside Himself for them. He's laying aside His position for them. He's going to lay aside His life for them.  Now if John gives us a parable that is acted out by the Lord, Paul gives us the theology of the Lord in Philippians chapter two and many of you are familiar with that passage of Scripture sometimes called the Kenosis; the emptying of Jesus Christ.  He emptied Himself and took on the form of a bondservant. So in part of your study this week you might want to look at these seven verbs and you also want to compare with the theology of Philippians chapter two where Paul explains the why of what Jesus did.  Now Jesus Christ is not self promoting. In fact he is self humiliating. He condescends because he garbs himself like a slave to wipe off the grime of humanity. When we read over it the first time, we might wonder what's missing in the story. The tools are all there:  the basin, the pitcher, the water, and the towel are all present in the story. They're not missing.  5 After that, He poured water into a basin and began to wash the disciples' feet, and to wipe them with the towel with which He was girded.  6 Then He came to Simon Peter. And Peter said to Him, "Lord, are You washing my feet?"  7 Jesus answered and said to him, "What I am doing you do not understand now, but you will know after this."  8 Peter said to Him, "You shall never wash my feet!" Jesus answered him, "If I do not wash you, you have no part with Me." Strongest negative in Greek Language - This is a triple negative, no never, ever will you wash my feet   If I do not wash “You? Are You going to wash my feet?" Joh 3:5; 1Co 6:11; Eph 5:26; Tit 3:5; Heb 10:22  McGregor writes, "Peter is humble enough to see the incongruity of Christ's action, yet proud enough to dictate to his Master."  you - Entire Bath Spiritually means have been saved Peter is protesting against divine grace. Think of it for a moment. Peter is, with a fair measure of false humility, rejecting our Lord's actions as though he is undeserving (which, of course, he is). That is the point. What Jesus does for His disciples, He does out of love and grace. And this is precisely what Jesus is about to point out to Peter. Would he resist having Jesus wash his feet, on the premise that he is unworthy? Then he must also reject having his sins washed away by the shed blood of Jesus on the cross of Calvary, for he is unworthy of this as well. To reject grace in principle is to reject all grace, period. And so Jesus says to Peter: “If I do not wash you, you have no share with me.”  9 Simon Peter said to Him, "Lord, not my feet only, but also my hands and my head!"  10 Jesus said to him, "He who is bathed needs only to wash his feet, but is completely clean; and you are clean, but not all of you."  Bathed  - Part of a body cleaned – daily cleansing of sins – 1John 1:9 – get dirty as we walk through this world What does it mean to be cleansed by Jesus? First of all it's the atonement. There is the fundamental requirement that a person who trusts Christ is the tone for by His blood for our sins. This is a complete action. When you trust Jesus Christ, He takes care of all of your sins, all of my sins. No matter how wicked in the past, no matter how grotesque we are presently involved in him; when we are at tone for by the blood of Christ, He cleanses us from all of our sins. That's a profound truth, men and women.  But there's a second layer of that, if you will, and that's the need for forgiveness. Yes, we have positionally and perfectly been atoned for by Christ's work, but we need ongoing forgiveness by Christ when we sin. I John 1:9 would be an example. We have a positional cleansing, but we need ongoing forgiveness.  11 For He knew who would betray Him; therefore He said, "You are not all clean." Judas is not saved  John 14:6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. Have you trusted Him as your Savior? He can Save you if You ask Him based on His death, burial, and resurrection for your sins. Believe in Him for forgiveness of your sins today.   hisloveministries.podbean.com #HLMSocial hisloveministries.net https://www.instagram.com/hisloveministries1/?hl=en https://www.facebook.com/His-Love-Ministries-246606668725869/?tn-str=k*F https://www.paypal.com/fundraiser/110230052184687338/charity/145555  The world is trying to solve earthly problems that can only be solved with heavenly solutions. [1] Being omniscient, Jesus knew everything. He knew that Judas had decided to betray Him to the Jewish religious leaders. Jesus would also have known that all of His disciples would abandon Him and that Peter would deny Him, but in verses 1-3, this is not John's emphasis. [2] John G. Mitchell, with Dick Bohrer, p. 248. [3] “… (this noun only here in this Gospel) is ambiguous, meaning both ‘to the end' and ‘to the utmost.' It is likely that here we have a typical Johannine double meaning, with both meanings intended. But the aorist, hgaphsen, is more consistent with love shown in a single act than with the continuance of love (imperfect).” Carson, p. 614, fn. 8. [4] Hendriksen, vol. 2, p. 228. [5] This entire paragraph is speculative, and thus the reader should beware, but it does at least suggest how things may have happened. [6] In a criminal trial, the state of mind of the accused is usually given considerable attention, especially in crimes which have different degrees (first, second, third) of guilt, and therefore of punishment. Here, while it is unusual perhaps, John describes our Lord's “state of mind” so that we can determine the degree of goodness of this foot washing. I think we should conclude from what we are told that Jesus is to be assessed with “first degree goodness.” [7] “I am of the opinion that this was added for the purpose of informing us whence Christ obtained such a well-regulated composure of mind. It was because, having already obtained a victory over death, he raised his mind to the glorious triumph which was speedily to follow. It usually happens, that men seized with fear are greatly agitated. The Evangelist means, that no agitation of this sort was to be found in Christ, because, though he was to be immediately betrayed by Judas, still he knew that the Father had given all things into his hand. It may be asked, How then was he reduced to such a degree of sadness that he sweat blood? I reply, both were necessary. It was necessary that he should have a dread of death, and it was necessary that, notwithstanding of this, he should fearlessly discharge every thing that belonged to the office of the Mediator.” John Calvin, Calvin's Commentaries, Volume 7: The Gospels (Grand Rapids: Associated Publishers and Authors Inc., n.d.), p. 821.

Summarily - A Podcast for Busy Lawyers
(FREE CLE) Overidentification and Your Mental Health

Summarily - A Podcast for Busy Lawyers

Play Episode Listen Later Jan 4, 2024 52:48


In April 2023, Dr. Ellen Hendriksen joined Robert to discuss Imposter Syndrome and how it can negatively affect your mental health. Dr. Hendriksen is back to kick of the new year. She sat down with Robert to talk about how overidentification and perfectionism can diminish your self-worth. Dr. Hendriksen is a clinical psychologist. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of How to be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. She earned her Ph.D. at UCLA and completed her training at Harvard Medical School. You can follow her work at ellenhendriksen.com. And she has a wonderful substack: How to be Good to Yourself When You're Hard on Yourself. Summarily is sponsored by BetterHelp and The Law Office of Scott N. Richardson, P.A. Click the BetterHelp link (BetterHelp.com/Summarily) for 10% off your first month of BetterHelp. Thank you for listening. Please share the podcast with your friends and colleagues, and rate and review the show. Send your questions, comments, and feedback to summarilypod@gmail.com. Disclaimer: This podcast is for informational purposes only and is not an advertisement for legal services.  The information provided on this podcast is not intended to be legal advice.  You should not rely on what you hear on this podcast as legal advice. If you have a legal issue, please contact a lawyer.  The views and opinion expressed by the hosts and guests are solely those of the individuals and do not represent the views or opinions of the firms or organizations with which they are affiliated or the views or opinions of this podcast's advertisers.  This podcast is available for private, non-commercial use only.  Any editing, reproduction, or redistribution of this podcast for commercial use or Monetary gain without the expressed, written consent of the podcast's creator is prohibited.

Behind Golf with Dan Hendriksen
#3 - How to WIN 2 PGA Championships - Paul Hendriksen

Behind Golf with Dan Hendriksen

Play Episode Listen Later Oct 2, 2023 35:29


My brother Paul (Hendriksen) has won two PGA Championships (2015 & 2023) and one English PGA Championships (2019). In this podcast we will be catching up with Paul to find out how he got into the game and then how he climbed to becoming a champion. Paul also shares with us his thoughts on how the game is coached, his PGA Cup experience and what his plans are going into this years DP World Tour School.

His Love Ministries
JOHN 10:7-10 JESUS SAID TO THEM AGAIN, ”MOST ASSUREDLY, I SAY TO YOU, I AM THE DOOR OF THE SHEEP

His Love Ministries

Play Episode Listen Later Sep 5, 2023 30:27


John 10:7 Then Jesus said to them again, "Most assuredly, I say to you, I am the door of the sheep. 8 "All who ever came before Me are thieves and robbers, but the sheep did not hear them. 9 "I am the door. If anyone enters by Me, he will be saved, and will go in and out and find pasture. 10 "The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly.  In the passage of Scripture we are studying today, we will see that Jesus is not only the door leading us out of our false ways, but also the only door leading to eternal life.  I know many think that most people are going to heaven and that there are many ways to get there, but Jesus states with no stutter or stammer there is but one way and HE is it.  Somehow He protects those who will trust Him from becoming totally swayed by false teachers so that one day we will trust Him and Him only to save us.  He tells the people standing around that the Pharisees and all others who said you could get to heaven some other way than Him are thieves and robbers.  He also tells us as we go about everyday life He is with us and takes care of us just as the Shepherds did with their sheep.  He also says the thief will do anything to get the sheep and only cares that he gets what he wants.  Jesus also says that if we want joy, peace, and a life that is wonderful in spite of our problems we need to trust Him as Savior.  Jesus: The Door Of The Sheep. He Says HE is the Door Twice  7 Then Jesus said to them again, "Most assuredly, I say to you, I am the door of the sheep. First, He shifts from the more general third person (“the one who,” “he,” “him,” “his”) to the very specific first person singular (“I,” “me”). He makes it very clear from here on that He is speaking of Himself as “the True Shepherd” and “the Good Shepherd.” He is the door who makes it possible for them to leave the fold of Judaism and come into salvation through Him The door of the sheep. Meaning the door for the sheep; not the door of the fold. “The thought is connected with the life, and not simply with the organization.”  The door to the truth. 1Thessalonians 1:9 For they themselves declare concerning us what manner of entry we had to you, and how you turned to God from idols to serve the living and true God, Jesus brings us out of the mixed sheepfold Eze 20:37 "I will make you pass under the rod, and I will bring you into the bond of the covenant; 38 "I will purge the rebels from among you, and those who transgress against Me; I will bring them out of the country where they dwell, but they shall not enter the land of Israel. Then you will know that I am the LORD.  8 "All who ever came before Me are thieves and robbers, but the sheep did not hear them. All who preceded him accordingly must be thieves and the like working in the darkness. All the more is this likely to be the case in that Jesus does not say that they ‘were' but that they ‘are' thieves and robbers. The emphasis is on His own day. Lu 16:14 Now the Pharisees, who were lovers of money, also heard all these things, and they derided Him. 15 And He said to them, "You are those who justify yourselves before men, but God knows your hearts. For what is highly esteemed among men is an abomination in the sight of God. Mr 12:38 Then He said to them in His teaching, "Beware of the scribes, who desire to go around in long robes, love greetings in the marketplaces, 39 "the best seats in the synagogues, and the best places at feasts, 40 "who devour widows' houses, and for a pretense make long prayers. These will receive greater condemnation." Mr 11:17 Then He taught, saying to them, "Is it not written, 'My house shall be called a house of prayer for all nations'? But you have made it a 'den of thieves.'" 18 And the scribes and chief priests heard it and sought how they might destroy Him; for they feared Him, because all the people were astonished at His teaching. Matthew 7:15 “Beware of false prophets, who come to you in sheep's clothing but inwardly are kravenous wolves.  9 "I am the door. If anyone enters by Me, he will be saved, and will go in and out and find pasture. Jesus brings us out of the mixed sheepfold and into the true fold of His love.  Once the flock was led out of that fold, from Israel He gathered His own, took them out to a new pasture in the paroimia. Now it's true, and this is a beautiful thought, when a shepherd and his sheep were way off from the village, they wouldn't go back every night, too far to go. So he would build a little sheepfold on the hillside just for his own sheep. That's the sheepfold in view here, not a mixed sheepfold anymore. These have been led out, these are God's own and God has made a little sheepfold for them out on the hillside. And it represents the place of blessing. And the picture is like leading them out of Judaism into the new sheepfold which is the place of the Father's blessing. And to that sheepfold, Jesus says, "I am the door." He not only leads a man out of the bondage, but he leads him in to the new blessing in God, doesn't He? And He says I'm the door. Now watch this. That little hillside sheepfold was just a little simple wall out of mud or stone or wood and it had an opening. No door, just an opening. Jesus says, "I am the door." How does that work? Just this, at night the shepherd would take all of his sheep, put them in the fold, and you know what he would do then? He would lie down across the opening and no sheep could ever go out or in without going over the body of the shepherd. Literally the shepherd was the door. So Jesus says in one breath, "I'm the Shepherd." In the next one He says, "I'm also the Door." For in the truest sense that shepherd on that hillside became the door to the sheepfold and he knew every sheep that went in and out. You cannot enter the presence of God through any other door, you must go over the broken body of Jesus Christ, that's the only way. The shepherd who lays his life down for the sheep, right? Jesus, Paul says, is the only way to have access to the Father, Ephesians 2:18. Saved – means to be delivered safe and sound, someone recovered from a severe illness, come through a bad storm, survived a war, or was acquitted in court. You'll also find pasture. Did you know the Shepherd not only takes care of us but He feeds us? You say, "What's our food?" Right here, isn't it? The Word of God, that's our food. And, you know, if there are some feeble sheep, that's because they're not eating. Tragically the Shepherd has to lead very slowly because we have a lot of sheep who are dragging along. If you want to be a healthy sheep, feed the Word to your soul and you can go in and out and find pasture, God's sustaining Word, feast on it. Be a healthy sheep. There is no good reason to restrict the meaning of the verb in this passage, as if it meant no more than, ‘he will be safe.' To be sure, safety is implied also in the words, and will go in and out; but this is only part of the meaning. Not only will he go in and out, i.e., experience perfect freedom from all real harm and danger, and this even in the small affairs of every-day living, and feel himself entirely at home in the daily routine of God's people (see especially the beautiful words of Ps. 121:8), but in addition, he will find pasture; i.e., life and abundance, as the following verse indicates. The pasture which the true sheep finds in the study of the Word is certainly included.” Hendriksen, vol. 2, p. 109. [1] “By going in and out, Scripture often denotes all the actions of the life, which means, to dwell. These words, therefore, present to us a twofold advantage of the Gospel, that our souls shall find pasture in it, which otherwise become faint and famished, and are fed with nothing but wind; and, next, because he will faithfully protect and guard us against the attacks of wolves and robbers.” John Calvin, Calvin's Commentaries, Volume 7: The Gospels (Grand Rapids: Associated Publishers and Authors Inc., n.d.), p. 772. Find Pasture (in sense of growth) 1 Chronicles 4:40 40 •where they found rich•, good pasture, and the land was very broad•, xquiet, and peaceful, for the former inhabitants there belonged to Ham. Ps 121:1 A Song of Ascents.  I will lift up my eyes to the hills-From whence comes my help?  2 My help comes from the LORD, Who made heaven and earth.  3 He will not allow your foot to be moved; He who keeps you will not slumber. 4 Behold, He who keeps Israel Shall neither slumber nor sleep.  5 The LORD is your keeper; The LORD is your shade at your right hand.  6 The sun shall not strike you by day, Nor the moon by night.  7 The LORD shall preserve you from all evil; He shall preserve your soul.  8 The LORD shall preserve your going out and your coming in From this time forth, and even forevermore. (NKJV) Destination Sickness – Arriving where you wanted to go and not wanting anything you have. 10 "The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. Stealing is the purpose of the thief, but he will kill and destroy if necessary [1] “This is a proverbial or well known way of insisting that there is only one means of receiving eternal life (the Synoptics might have preferred to speak of entering the kingdom, although entering into life is also attested there), only one source of knowledge of God, only one fount of spiritual nourishment, only one basis for spiritual security—Jesus alone.” Carson, p. 385 That they (people) may keep on having life (eternal, he means)” as he shows in 10:28. He is “the life” (14:6). And may have it abundantly (Repetition of (may keep on having) abundance.“to have a surplus,” true to the meaning of overflow Romans 5:20 20 Now ithe law came in to increase the trespass, but where sin increased, jgrace abounded all the more,      Mark 8:36 "For what will it profit a man if he gains the whole world, and loses his own soul?              John 14:6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. Have you trusted Him as your Savior? He can Save you if You ask Him based on His death, burial, and resurrection for your sins. Believe in Him for forgiveness of your sins today.               “And you shall know the truth, and the truth shall make you free.”  -John 8:32             Our mission is to spread the gospel and to go to the least of these with the life-changing message of Jesus Christ; We reach out to those the World has forgotten.              hisloveministries.podbean.com #HLMSocial hisloveministries.net https://www.instagram.com/hisloveministries1/?hl=en His Love Ministries on Itunes Don't go for all the gusto you can get, go for all the God (Jesus Christ) you can get. The gusto will get you, Jesus can save you. https://www.facebook.com/His-Love-Ministries-246606668725869/?tn-str=k*F             The world is trying to solve earthly problems that can only be solved with heavenly solutions    

Michigan Business Network
Michigan Business Beat | Dan Hendriksen's Entrepreneurial Story Behind Dan Hendriksen Golf Success!

Michigan Business Network

Play Episode Listen Later Aug 19, 2023 6:21


Chris Holman welcomes Dan Hendriksen, to the 'Michigan Business Beat'. The pair share a mutual friend in Kurt Rankin of PNC Financial Services of Pittsburgh, PA. They discuss Dan's business, how he made the jump to making it a business, and the business model that sustains the efforts and issues he is encountering while growing the company. DHG: Social Media A REFRESHING NEW APPROACH Professional Golfer, Videographer, and Influencer Dan Hendriksen is a lover of Golf and enjoys nothing more than bringing the history of Golf into his Golf course reviews. Dan and his team have, in a short space of time, built a strong reputation for some of the Best Golf Course Reviews and 18 HoleCourse VLOGS on Youtube. Cemented by excellent camera work and editing, along with the great storytelling ability of Dan, to give the best quality production available. YouTube Content Creation Professional Golfer, Videographer, and Influencer Dan Hendriksen, together with his media team, have quickly built a reputation for quality video production, resulting in one of Youtube's fastest growing Golf Channels. A typical package will include: Pre Filming Research, Content Brief, Destination Planning & Liason, Content Creation, Editing, and Final Files. Thanks for watching, please comment on the video if you have time. Join our Community: PATREON: https://patreon.com/dhgcommunity Subscribe for more on the channel: / @danhendriksengolf Epidemic Sound, where I get the music I use for all my videos: https://www.epidemicsound.com/referra... Follow my website: http://www.dhgolf.co.uk For business inquiries contact me at: dh@dhgolf.co.uk In Dan's Bag: Driver: Titleist TSR2 3 Wood: Titleist TSR3 5 Wood: TaylorMade RBZ 3 Iron: Titleist U505 Irons: Titleist T100s 5 to PW - https://www.titleist.co.uk Wedges: Titleist Vokey 50/10F, 54/12D & 58/10S Putter: Scotty Cameron Newport 2: https://www.titleist.co.uk/golf-clubs... Ball: Pro V 1: https://www.titleist.co.uk/product/pr... Range Finder: ShotScope: https://shotscope.com/uk/products/gol... Watch: https://shotscope.com/uk/products/gol... Clothing, Shoes & Glove: https://www.footjoy.co.uk Let's Connect: Dan: Twitter: https://twitter.com/hendriksengolf Instagram: https://www.instagram.com/danhendriksen/ FaceBook: https://www.facebook.com/hendriksengolf/ » Visit MBN website: www.michiganbusinessnetwork.com/ » Subscribe to MBN's YouTube: www.youtube.com/channel/UCqNX… » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/ » MBN Instagram: www.instagram.com/mibiznetwork/

Lyt til KLF
SOMMER '23: Interview med Kristian Leth og Lauge Hendriksen fra Bibelen Leth fortalt

Lyt til KLF

Play Episode Listen Later Aug 4, 2023 60:35


Bibelen er verdens vigtigste bog, mener Kristian Leth - og med den programerklæring går han sammen med Lauge Hendriksen på jagt i Bibelens kendte og mindre kendte bøger og kapitler. I sommerserien 2023 ser vi tilbage på nogle af dem, der har fået Buketten i det sidste års tid. Og vi slutter med Kristian Leth og Lauge Hendriksen, som i efteråret 2022 modtog Buketten fra KLF, Kirke & Medier for arbejdet med Bibelen Leth fortalt. I interviewet fortæller Kristian Leth, at programmet er blevet kaldt både propaganda for folkekirken og misinformation om Bibelen. Og at programmet er blevet skudt begge dele i skoene, glæder faktisk programmets to værter, fordi så er det lykkes dem at ramme den rette balance. Til slut i denne 4. og sidste episode i KLFs sommerserie fortæller Mikael Arendt Laursen, generalsekretær i KLF, Kirke & Medier, lidt om, hvad der kommer til at præge KLFs arbejde i efteråret. Læs mere om Buketten til Bibelen Leth fortalt her: https://klf.dk/klf-giver-buketten-til-bibelen-leth-fortalt/   Medvirkende: Kristian Leth og Lauge Hendriksen, værter på Bibelen Leth fortalt, samt Mikael Arendt Laursen, generalsekretær i KLF, Kirke & Medier. Vært: Stefan Vase.

EdTech Speaks
037 Learning About Rensair Air Purification Technology with Frederik Hendriksen

EdTech Speaks

Play Episode Listen Later Mar 27, 2023 33:23


What an intriguing guest on the EdTech Speaks podcast! Tune in as I interview a thought leader and expert in the field of air quality and purification, Frederik Hendriksen. Before COVID you may not have given much thought to the topic, but since 2020 when the entire world was restricted to 6 feet separations and mandatory masks, air purification has become a need versus a want. Frederik joins us today to share how his company, Rensair, provides an air purification solution through technology, protecting and enhancing lives through clean air.Rensair's portable, hospital-grade air purifier is helping businesses and communities get back on their feet. Our patented technology, which combines H13 HEPA filtration with germicidal UVC light, was initially developed to meet the strict standards of Scandinavian hospitals. It traps and destroys more than 99.97% of airborne bacteria and viruses, including the Coronavirus family, helping to protect lives through clean air.Rensair's Company History: The core technology behind the Rensair air purifier was developed twenty years ago by Henrik Hendriksen, a Danish ventilation engineer, and Fredrick's father. When one of his sons developed severe allergies as a child, Henrik couldn't find a remedy. So he invented one. Leveraging his deep knowledge, he combined the most advanced hospital-grade air cleaning technologies in a compact, portable design.Subsequently, his innovative design was sought after by hospitals, institutions and care homes across Scandinavia.Henrik's legacy endures today. In 2020, his twin sons Christian and Frederik Hendriksen set up Rensair to evolve the original product design, continue its manufacture and distribute it worldwide. Watch the story here: https://www.youtube.com/watch?v=BZe21Nfdy_4&feature=youtu.beFrederik says, "Air purification is key to mitigating the risk of Covid infection. If companies are to encourage employees and customers to return to their premises, practical steps must be taken to prioritize health & safety. Just as people expect pure water from the tap or hygienic food from the supermarket, so too they expect clean air in buildings and shared spaces. It's not just an expectation, it's a human right."Learn more and connect with Frederik here:https://rensair.com/https://twitter.com/RensairPurifierhttps://www.linkedin.com/company/rensair/https://www.instagram.com/rensairpurifier/https://www.facebook.com/rensairairpurifier Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

His Love Ministries
JOHN 4:1-15 JESUS MUST GO THROUGH SAMARIA

His Love Ministries

Play Episode Listen Later Jan 9, 2023 31:36


As we move into Chapter four we will see John show us another side of Jesus.  So far He has pursued his disciples and been pursued by Nicodemus, a supposedly very righteous and influential man, now He will make sure He will have a divine appointment with this very unrighteous and shunned woman of Samaria.  Just as Nicodemus did not understand what Jesus was trying to tell him, this woman will not get it either.  It is amazing how simple the Gospel is, that a little child can understand and believe, yet a grown man or woman with great intelligence will not and cannot understand it.  Have you come to that place yet where you believe?  I hope so, if not by the time this message is over I pray you will understand the truth and truly believe Jesus is the Christ, God in human flesh and ask Him to forgive you and save you. It was, more than anything else, the glory of the land of Israel, that it was Emmanuel's land Isa 8:8 He will pass through Judah, He will overflow and pass over, He will reach up to the neck; And the stretching out of his wings Will fill the breadth of Your land, O Immanuel., not only the place of his birth, but the scene of his preaching and miracles. This land in our Savior's time was divided into three parts: Judea in the south, Galilee in the north, and Samaria lying between them. Now, in this chapter, we have Christ in each of these three parts of that land. 1 When therefore the LORD knew how the Pharisees had heard that Jesus made and baptized more disciples than John, 1Co 1:17 For Christ did not send me to baptize, but to preach the gospel, not with wisdom of words, lest the cross of Christ should be made of no effect. [Jesus made and baptized] It is Christ's prerogative to make disciples, first to bring them to his foot, and then to form and fashion them to his will. These seem to be quoted as the very words which were brought to the Pharisees; and, from our Lord's conduct after this information, we may take it for granted that they were so irritated that they were determined to find an occasion to take his life; in consequence of which, leaving Judea, he withdrew into Galilee. Already the Pharisees had turned violently against John who had called them broods of vipers. It is most likely that they drew John out about the marriage of Herod Antipas and got him involved directly with the tetrarch so as to have him cast into prison. and hence they supposed they had a right to inquire into the conduct of both John and our Lord. They had on a former occasion sent to inquire of John to know by what authority he had introduced such a rite into the religion of the Jewish people. Though he feared not death and did not shrink from suffering, yet he did not needlessly throw himself into danger or provoke opposition 2 (Though Jesus himself baptized not, but his disciples,) sent to baptize with the Holy Spirit, means that it was not the habit of Jesus. This is the last mention of baptism under the direction of Jesus till the Great Commission (Mt 28:19). It is possible that Jesus stopped the baptizing because of the excitement and the issue raised about his Messianic claims till after his resurrection when he enjoined it upon his disciples as a rite of public enlistment in his service. 3 He left Judaea, and departed again into Galilee. Each time hereafter that Jesus appears in Jerusalem and Judea before the last visit there is an open breach with the Pharisees who attack him (Joh 5:1-47; 7:14-10:21,22-42; 11:17-53). 4 And he must needs go through Samaria.   Lu 2:49 And He said to them, "Why did you seek Me? Did you not know that I must be about My Father's business?" Or, it was necessary for him to pass through Samaria; for this plain reason, and no other, it was the only proper road. Samaria lay northward of Judea, and between the great sea, Galilee and Jordan, and therefore there was no going from Galilee to Jerusalem but through this province. From Jerusalem to Galilee, through Samaria, according to Josephus, was three day's journey. The direct and usual way was to pass through Samaria. Joseph was directed by God to go to Galilee, a place of safety. 5 Then cometh he to a city of Samaria, which is called Sychar, near to the parcel of ground that Jacob gave to his son Joseph. The Jews, regarded Samaritans as the most abominable of mankind. So He came by going through Samaria to a city of Samaria.  Now Samaria originally was the name of the capital city of the northern kingdom.  When the kingdoms split after Solomon—Solomon was the last king of the unified kingdom (Saul, David, Solomon, and from Solomon's sons)—the kingdom split, ten tribes went north, two stayed south. The south became known as Judah.  The north as Israel. That's historic. When the kingdom was established independently in the north, Omri, who was one of the kings of the north...and by the way, all of them were evil, all of them were wicked, all of them were unrighteous, there was never a good king in the north. But Omri, according to 1 Kings 16, identified Samaria as the capital city.  Well, it didn't take long for the word Samaria to extend from the capital city to the whole region, so it all became known as Samaria. [A city called Sychar] This city was anciently called Shechem. It seems to have been situated on the foot of Mount Garazim, in the province of Samaria, on which the temple of the Samaritans was built. After the ruin of Samaria by Salmanezer, Sychar, or Sheckem, became the capital of the Samaritans. This place is remarkable in the Scriptures; 1. As being that where Abram first stopped on his coming from Haran to Canaan. 2. Where God first appeared to that patriarch and promised to give the land to his seed. 3. The place where Abram first built an altar to the Lord and called upon his name. . It was at this place that Joshua assembled the people before his death, and here they renewed their covenant with the Lord, Joshua chapter 24. After the death of Gideon it became a place of idolatrous worship, the people worshipping Baal-berith, One of the names of the city was Neapolis. Now it is the first place where the gospel is preached out of the commonwealth of Israel; so Dr. Lightfoot observes; as also that the valley of Achor, which was given for a door of hope, hope to the poor Gentiles, ran along by this city, Ho 2:15 So we read there that He came to this place, a city in Samaria called Sychar.  Probably modern Askar, still around, and located on the slope of Mount Ebal, opposite Mount Gerizim.  Do you remember Ebal and Gerizim from Deuteronomy 28?  The mountains of cursing and blessing where God warned the people, “If they obeyed they'd be blessed, if they didn't, they'd be cursed?”  That area.  Now not just near this village, and by the way, the best estimate would be that if you started in Bethany, maybe He was staying with the family of Mary, Martha, and Lazarus, we don't know. But let's assume Bethany, which is right by Jerusalem, somewhere in that area.  It's about a twenty-mile hike and when I say hike, I don't mean it's a flat walk, I mean it's an exerting kind of hike, up and down and up and down and a rigorous walk, 20 miles would take it to where the modern town of Askar is, if that's close to where Sychar is—a twenty-mile walk that day. [That Jacob gave to his son Joseph] Jacob had bought this field from the children of Hamor, the father of Schehem, for a hundred pieces of money. Joh 4:1b1a) Here lay Jacob's ground, the parcel of ground which Jacob gave to his son Joseph, whose bones were buried in it, Ge 48:22; Jos 24:32. Probably this is mentioned to intimate that Christ, when he reposed himself hard by here, took occasion from the ground which Jacob gave Joseph to meditate on the good report which the elders by faith obtained. In faith Jacob said take my bones back 6 Now Jacob's well was there. Jesus therefore, being wearied with his journey, sat thus on the well: and it was about the sixth hour. a state of weariness. The verb means to toil excessively (Lu 5:5). John emphasizes the human emotions of Jesus (Joh 1:14; 11:3,33,35,38,41; 12:27; 13:21; 19:28). So Jesus goes the twenty miles and He arrives near Sychar, and some suggest that Jacob's well (It was called that because Jacob's bones were buried nearby)—they know where that is today. It was probably between a half a mile and a mile away from the village of Sychar.  Askar is about a half a mile or so away. He arrives at that place and we read this: “Jesus being wearied from His journey was sitting thus.” What does “thus” mean?  Wearied, in a wearied condition; He sat in a slumped, wearied condition by the well. It was about the sixth hour.  The day began at dawn, which means it began say around 6 A.M. and sixth hour puts it at noon.  It is high noon; it is the middle of the day. The sun is at its peak and He has walked 20 miles, a rigorous, rigorous walk that morning.  And He's exhausted.  The word “wearied,” kopiao, means to be to the point of sweat and exhaustion.  It's an extreme condition.  He is worn out.  He is spent.  And at noon, under the blazing sun, He sits down on the edge of the well. Even though Jesus was the eternal Word, He became fully man and shared the fatigue and thirst that all travelers experience (cf. Heb. 4:15-16). The stage is set for this amazing encounter that is about to happen.  And again there you see the humanity of Jesus, don't you?  You see His humanity.  He understands all that we suffer as men and women because He was one of us. He knew what it was to be weary, to be thirsty, to be worn out, to be exhausted, which contributes to Him being a sympathetic high priest who learned from His own experiences how to sympathize with us.  That kind of thing brings shame on those who say that only the Virgin Mary or the saints can sympathize with us.  Jesus walked in our flesh.  He understands even our physical weariness. And there He is by the well. [Jacob's well] Cutting wells or pools for public use rendered a man famous, so this well was named after Jacob because he had digged it, and it was for public use. The well stands about a third of an hour walk from the present city of Neapolis and may be seen today. The word John uses here is pege, rather than the usual Frear. “On the difference between the two Loyd comments: ‘A spring is a God-given thing. God creates the spring; man only digs the well.' It is a curiosity that such a deep well should have been dug in a country where there are many springs. (Godet says that there are as many as eighty springs in the region.) The well must originally have been well over a hundred feet deep, so that digging and lining it was no small task. This has been worked into an argument that the well really was dug by Jacob. Only ‘a stranger in the land' would have gone to all the trouble to construct such a well in a land as plentifully endowed with springs! Many commentators give the depth of the well as about seventy-five feet, but according to Hendriksen a great deal of debris has been cleaned out and the well restored to its original depth.” Morris, p. 257, fn. 20. [1] Time does not permit an extensive exploration of the “well motif” in Genesis, but it has been noted elsewhere. Many of the important events in Genesis took place at a well. It was at a well that Abraham's servant found a wife for Isaac (see Genesis 24). It was also at a well that Jacob first met Rachel (Genesis 29). A spring plays a vital role in the survival of Hagar and her son, Ishmael (Genesis 16). [The sixth hour] About twelve o'clock. The time is noted here; 1. To account for Christ's fatigue - he had already travelled several hours, 2. To account for his thirst - the sun had by this time waxed hot. 3. To account for the disciples going to buy food because it was the normal time of dinner among the Jews. 7 There cometh a woman of Samaria to draw water: Jesus saith unto her, Give me to drink. A polite request. Three things about this woman seem to put her at a distinct disadvantage. First, she is a Samaritan. Second, she is guilty of sexual immorality, and third, she is a woman. We have already commented about the way the Jews felt toward the Samaritans. We are not left in doubt as to how the Pharisees would have dealt with such a woman: [There cometh a woman of Samaria to draw water] This was the normal employment of women, as we see in different parts of the sacred writings. The Jews say that those who wished to get wives went to the wells where young women were accustomed to come and draw water; and it is supposed that women of ill fame frequented such places also. Joh 4:1. 8 (For his disciples were gone away unto the city to buy meat.) Drawing water was women's work.  Men worked in the field and did the hard work; women drew the water. That's supported by all kinds of historical data.  They did it every day.  They did it every day because they needed water every day.  Water was scarce in that part of the world, as you know.  Wells were visited every day. That was a common meeting place for the women who came to draw water. What is fascinating is that they came at dusk, typically. They came when the day had cooled down in the evening.  Why is she coming at noon?  Why is she there at twelve?  Well, we can't be certain about it, but it would be a reasonable thing to assume that this woman was a woman in town who had a very bad reputation—five husbands and living in adultery.  And oh, by the way, the Samaritan religion was based upon an understanding of the Pentateuch which contains the Ten Commandments and a whole lot of other things that have to do with marriage and divorce and adultery, the five books of Moses.  This is a scarlet woman.  She would normally come at dusk if she was like other women, but if she was a woman of shame, maybe she came at noon because she knows nobody else is going to be there. And maybe she's avoiding the confrontation and the stigma that she bears.  And why this well?  Because there's some information historically that there were wells closer to Sychar. Why go this far?  Why pass other wells?  And the answer might be the same, that she avoided the very convenient places in the normal time of day to avoid the scorn of other women that she would have to face.  She is not a respectable person. Consequently by all expectations, she is not a woman worthy of attention from the Son of God.  She is not a woman who is elevated. This is condescension.  And how does He begin?  He takes the initiative.  He says to her, “Give Me a drink.  J.C. Ryle says, “This is a gracious act of spiritual aggression on the sinner.”  We don't think about aggression in terms of evangelism, but we should.  It's a shocking thing, really, very shocking.  Not so much in our culture, obviously, but in that culture it's a shocking thing for Him to do because men don't speak with women in public. That's a breach of religious etiquette.  And especially rabbis don't speak to women in public.  In fact, I remember reading years ago, a group of Pharisees and rabbis who were called the bruised and bleeding Pharisees and the reason they were bruised and bleeding was because every time they saw a woman they closed their eyes and they kept running into buildings.  Jewish men didn't talk to women.  Do you know that Jewish rabbis were not supposed to talk to the women of their own family in public. Whatever might be thought of the propriety of asking for a drink …, no Rabbi would have carried on a conversation with a woman. One of their sayings ran: ‘A man shall not be alone with a woman in an inn, not even with his sister or his daughter, on account of what men may think. A man shall not talk with a woman in the street, not even with his own wife, and especially not with another woman, on account of what men may say.'” Morris, p. 274, citing SBk, II, p. 438. So here Jesus, a rabbi, a Jewish man, not only talks to a woman, but He talks to a woman who is an outcast, despised woman, who is a half-breed pagan and worse than that, she is by every measure a well-known adulteress who probably has been an adulteress for a long, long time, hence so many divorces.  'Cause if you look into the Law of Moses in the Old Testament, you will find that Moses did grant a divorce, but a divorce, as we know—because Jesus repeated it—for immorality.  This is an immoral woman.  It's a shocking breach of everything Jewish for Him to say to this woman, “Give Me a drink.”  And somebody might say, “Well, why doesn't He have the disciples get Him a drink?”  Well, can't because verse 8 says they had gone away into the city to buy food; so He's there alone.  Why is He there alone?  Well, because they needed food.  How many disciples does it take to get food?  All of them?  No, but dismissing them was beneficial to the conversation, let's put it that way.  He wanted to be alone with the woman. Joh 4:8 For His disciples had gone away into the city to buy food. Without them there to get Him a drink, and without any instrument to get a drink, He says to the woman, “Give Me a drink.”  It's just absolutely shocking.  And by the way, just a footnote, Jesus never did a miracle to quench His own thirst, satisfy His own hunger, or provide anything for Himself, never.  There's no record in all four gospels that Jesus ever did any miracle to feed Himself, provide for Himself, and thus He honored work, and He honored effort, and He honored care, and He honored sacrifice, and He honored giving and all the things that we do in life to sustain ourselves.  This was also part of His commitment to humanity.  We get what we need through either our own work, and our own effort, or somebody else's work and somebody else's effort.  He didn't do those kinds of miracles that would supply His own wants. A Jewish Rabbi would rather go thirsty than violate these proprieties. Strict Jews would not have purchased food from Samaritans as Jesus' disciples were attempting to do 9 Then saith the woman of Samaria unto him, How is it that thou, being a Jew, askest drink of me, which am a woman of Samaria? for the Jews have no dealings with the Samaritans. Here is another empty waterpot that I believe symbolizes the empty religion that man seeks for himself Notice that in the verses that follow, Jesus does not answer this question. It is the gospel which changes all this: Galatians 3:26-29- 26 For in Christ Jesus you are all sons of God through faith. 27 For all of you who were baptized into Christ have clothed yourselves with Christ. 28 There is neither Jew nor Greek, there is neither slave nor free, there is neither male nor female; for all of you are one in Christ Jesus. 29 And if you belong to Christ, then you are Abraham's descendants, heirs according to the promise  [That thou, being a Jew] Possibly the inhabitants of Judea distinguished themselves from those of Samaria by some peculiar mode of dress; and by this the Samaritan woman might have known Christ; but it is likely that our Lord spoke the Galilean dialect. [The Jews have no dealings with the Samaritans] The woman's question appears to have ended with the words, "Of Samaria" and the subsequent phrase are the words of the evangelist to explain the reason for the woman's question. It certainly surprised her when He asked for a drink of water. She surmised that He was a Jewish rabbi, and perhaps she tried to “read between the lines” to find another meaning to His request. What was He really seeking?[i] Of course, our Lord's request was simply a way to open the conversation and share with her the truth about “living water.” [ii] The hatred which existed between these two nations is well known. [The middle kingdom was taken captive by the Assyrians, who then repopulated the area with non-Jews (see 2 Kings 17), and to the Jews, who so prized racial and religious purity, the Samaritans were at best a people of suspect pedigree who practiced a corrupt religion. Perhaps she was surprised that Jesus would drink out of her water pot. That he should ask this kindness; for it was the pride of the Jews that they would endure any hardship rather than be beholden to a Samaritan. 2. She wonders that he should expect to receive this kindness from her that was a Samaritan: Christ takes this occasion to instruct her in divine things: John adds, “The Jews have no dealings with the Samaritans.”  They don't use the same utensils.  The Jews “do not use dishes Samaritans have used.” A Rabbinic law of A.D. 66 stated that Samaritan women were considered as continually menstruating and thus unclean. Therefore a Jew who drank from a Samaritan woman's vessel would become ceremonially unclean.[iii] In fact, the Jews in John 8:48 said, “Do we not say rightly that You are a Samaritan and have a demon?”  That's what they said to Jesus.  You're nothing; that was one of their descriptions.  “You're a demon-possessed Samaritan.”  Terrible scorn for the Samaritans. Now again, you go back to 722 B.C., Assyria captures the northern kingdom. Transports everybody out.  You can read the story yourself in 2 Kings 17.  Takes everybody into captivity, leaves a few people there, a few of the Jews from the ten tribes, and into the district come Babylonians, people from Cuthah, Avva, Hamath, Sepharvaim. They're even listed in that chapter of 2 Kings.  They come in, they intermingle, they bring their gods, they get married, they lose their racial purity. This is an uncivilized time in the eyes of the Jews.  They devise some bizarre form of their own religion, they build a temple on Mount Gerizim and they carry on their own kind of worship.  We'll see more about that later.   The bitterness is profound after the Jews in the southern kingdom, Judah came back from captivity. Remember they came back from their captivity.  After they came back and rebuilt, you remember, it was Samaritans who tried to help them. Do you remember at the story of Nehemiah? The Samaritans wanted to help them and they refused to let them help. And so the Samaritans then tried to stop what they were doing and the bitterness got deeper and deeper and it lasted, and it lasted, and it lasted.   A renegade Jew, actually, it was a renegade Jew named Manasseh, who married a daughter of the Samaritan Sanballat. You remember he was the enemy of Nehemiah.  This renegade Jew named Manasseh, who married the daughter of Sanballat, he's the one that went up into Samaria and built the temple to sort of be their temple because they couldn't be a part of the new temple being built in Jerusalem.  So this rivalry had gone on.  Here we are four or five hundred years later and the attitudes are bitter and deep. Samaritans continued to worship on Mt. Gerizim and accepted only the Pentateuch as canonical. A small group of Israelis who claim to be able to trace their ancestry back to the Samaritans survives to the present day. The Samaritans professed to believe in the God of Israel and awaited the coming of Messiah (see John 4:25). They accepted only the first five books of the Law, but rejected the rest of the Old Testament Scriptures. Wherever they found it necessary to justify their religion and their place of worship, they modified the Law. The relationship between the Jews and the Samaritans was definitely strained.   10 Jesus answered and said unto her, If thou knewest the gift of God, and who it is that saith to thee, Give me to drink; thou wouldest have asked of him, and he would have given thee living water. Having captured her attention and stimulated her curiosity, Jesus then spoke a puzzling saying to cause her to THINK…. It was as if He had said, “Your shock would be infinitely greater if you really knew who I am. You—not I—would be asking!” Three things would have provoked her thinking: (1) Who is He? (2) What is the gift of God? (3) What is living water? “Living water” in one sense is running water, but in another sense it is the Holy Spirit (Jer. 2:13; Zech. 14:8; John 7:38–39).[iv]             (1.) Christ is the fountain of gardens, and well of living waters, open for every poor sinner, and freely given, that whosoever will may come unto him, and drink of the riches of his grace. (2.) Many carelessly disregard the invaluable blessings of the gospel, because they perceive not their excellence, nor their own want of them. (3.) They who would obtain the blessings of grace from Jesus and his Holy Spirit, must seek them in persistent prayer; and he who is faithful and true, hath promised, that none such shall ask in vain. Is 55:1-7, Rev 7:16-17 The word used means, the free gift of God. And this is where evangelism starts.  You initiate the conversation, you find your way in at a common point of interest, and then comes the reality that you are offering the sinner it without regard to moralit.  It is mercy with no regard for morality.  It is mercy with no regard for religion.  It is just mercy.  It is just grace. It is the gift of God. This is the unique glory of the gospel.  In opposition to all religion, all religion says, “Do this, do this, do this, do this, and God will give you this.”  The gospel says, “In whatever state you're in religiously, and whatever state you're in morally, here's a gift.”  It is the gift of God.  It is a gift of grace.  It is a gift of mercy.  Dorean, the word here, is “free gift.”  Paul loves that word.  Paul uses that word in Romans.  He uses it in chapter 5, the free gift, the free gift.  And that's where our Lord starts with this unsolicited mercy being offered. This was one of the many instances in which he took occasion from common topics of conversation to introduce religious discourse. None ever did it so happily as he did, but, by studying his example and manner, we may learn also to do it. One way to acquire the art is to have the mind full of the subject; to make religion our first and main thing; to carry it with us into all employments and into all society; to look upon everything in a religious light, and out of the abundance of the heart the mouth will speak,    Mt 12:34 "Brood of vipers! How can you, being evil, speak good things? For out of the abundance of the heart the mouth speaks. [If thou knewest the gift of God] The Greek word used here signifies a free gift, a gift which is given without asking anything in return. Such a free gift of kindness was Jesus Christ to the world (chapter 3:16), and through him comes the gift of the Spirit which those who believe on his name were to receive.  2Co 9:15 Thanks be to God for His indescribable gift! Eph 2:8 For by grace you have been saved through faith, and that not of yourselves; it is the gift of God, Christ will convert this woman, not by showing her that the Samaritan worship was dividing (though really it was so), but by showing her her own ignorance and immoralities, and her need of a Saviour. He hints to her what she should know, but was ignorant of: If thou knewest the gift of God, that is, as the next words explain it, who it is that saith, Give me to drink. If thou knewest who I am. She saw him to be a Jew, a poor weary traveler; but he would have her know something more concerning him that did yet appear. Note: (a.) Jesus Christ is the gift of God, the richest token of God's love to us, and the richest treasure of all good for us; a gift, not a debt which we could demand from God; not a loan, which he will demand from us again, but a gift, a free gift, Joh 3:16. (b.) It is an unspeakable privilege to have this gift of God proposed and offered to us; to have an opportunity of embracing it: thou wouldest have asked. Note: (a.) Those that would have any benefit by Christ must ask for it, must be earnest in prayer to God for it. (b.) Those that have a right knowledge of Christ will seek him, and if we do not seek him it is a sign that we do not know him. Jesus here means to denote by it his doctrine, or his grace and religion, in opposition to the impure and dead notions of the Jews and the Samaritans.  Ps 9:10 And those who know Your name will put their trust in You; For You, LORD, have not forsaken those who seek You. What is the gift of God?  What is the living water?  Well, it's salvation, clearly.  Everything that's in salvation—mercy, grace, pardon, forgiveness, justification, flowing and flowing and flowing and flowing and flowing—and endlessly flowing. [Living water] By this expression, which was common to the inhabitants both of the east and the west, is always meant spring water, in opposition to the dead, stagnant water contained in pools, ponds, tanks and cisterns; and what our Lord means by it is evidently the Holy Spirit, as may be seen in chapter 7:38-39. As water quenches the thirst, refreshes and invigorates the body, purifies things defiled and renders the earth fruitful, so it is an apt emblem of the Holy Spirit which so satisfies the souls that they no longer thirst for earthly good; it purifies them from spiritual defilement and it makes them who receive it fruitful in every good word and work. As in His conversation with Nicodemus (3:5), Jesus again alluded to the Old Testament passages that promised salvation as satisfying water (e.g., Isa.12:3; 44:3; 49:10; 55:1-7; Jer. 31:29-34; Ezek. 36:25-27; Joel 2:28-32). Isa 12:3 Therefore with joy you will draw water From the wells of salvation. Jer 2:13 "For My people have committed two evils: They have forsaken Me, the fountain of living waters, And hewn themselves cisterns-broken cisterns that can hold no water. Zechariah 14:8 And in that day it shall be That living waters shall flow from Jerusalem, Half of them toward the eastern sea And half of them toward the western sea; In both summer and winter it shall occur. Is 1:16-18 Isa 1:2; Jer 6:19 Ps 36:9 For with You is the fountain of life; In Your light we see light.  Jer 17:13 O LORD, the hope of Israel, All who forsake You shall be ashamed. "Those who depart from Me Shall be written in the earth, Because they have forsaken the LORD, The fountain of living waters." Jer 18:14 Will a man leave the snow water of Lebanon, Which comes from the rock of the field? Will the cold flowing waters be forsaken for strange waters? Re 22:1 And he showed me a pure river of water of life, clear as crystal, proceeding from the throne of God and of the Lamb 11 The woman saith unto him, Sir, thou hast nothing to draw with, and the well is deep: from whence then hast thou that living water? concludes his boasts were absurd, and his offers a mere joke. Jesus was speaking about spiritual water, but she interpreted His words to mean literal water. Again, we see how easily people confuse the material and the spiritual. Furthermore, this woman was concerned about how He would obtain this water, instead of simply asking Him to give her a drink of it.[v] [Thou hast nothing to draw with] Thou hast no bucket. Good water is not plentiful in the east and travelers are often obliged to carry leather buckets or bottles with them, and a line also, to let them down into deep wells in order to draw up water. She said to Him, ‘Sir, You have nothing to draw with and the well is deep.  Where then do you get that living water?'”  This is sarcasm. This is a kind of scorn, kind of mockery. This woman is very used to defending herself.  12 Art thou greater than our father Jacob, which gave us the well, and drank thereof himself, and his children, and his cattle? “You're not greater than our father Jacob, are you?  Who gave us the well and drank of it himself and his sons and his cattle?”  Who do you think you are?  You've got something better than this?  How are you going to give me water when you don't have a bucket?  How you going to drop the rope a hundred feet, pull up the water?  Do you have some other well?  Are you greater than Jacob?  "There was a trace of sarcasm in the woman's reply, as if she meant, 'We Samaritans are the dirt under your feet until you want something; then we are good enough Genesis 33:18 and 19, “Dug the well.”  This is skepticism, mockery.  Again, mercy responds kindly, patiently.    Of course Jesus is greater than Jacob—and greater than the well itself! To paraphrase His reply: “Whosoever continues to drink of this material water (or anything the world has to offer) will thirst again. But whosoever takes one drink of the water I give will never thirst again!” (see John 4:13–14) How true it is that the things of this world never completely satisfy. In hell today, people are crying, “I thirst!”   We have noted before that life is one of John's key concepts. He uses the word at least thirty-six times. Campbell Morgan has pointed out that mankind needs air, water, and food in order to have life. (We might also add that he needs light.) All of these are provided in Jesus Christ. He provides the “breath” (Spirit) of God (John 3:8; 20:22). He is the Bread of Life (John 6:48) and the Light of Life (John 1:4–5), and He gives us the water of life.[vi]    [Our father Jacob] Despite of the mixture of the races the Samaritans still counted themselves as descendants of Jacob. Art thou greater? Art thou wiser, or better able to find water, than Jacob was? It seems that she supposed that he meant that he could direct her to some living spring, or to some better well in that region, and that this implied more knowledge or skill than Jacob had. To find water and to furnish a good well was considered an indication of skill and success. It was a subject of great importance in that region. Men like to commend that which their ancestors used as superior to anything else.  The world over, people love to speak of that which their ancestors have done, and boast of titles and honours that have been handed down from them, even if it is nothing better than existed here--because Jacob's cattle had drunk of the water. Her reference to "our father Jacob" was probably another barb designed to remind this Jew that Jacob was the Samaritans' ancestor as well as the Jews'. 13 Jesus answered and said unto her, Whoever drinks of this water shall thirst again: Jesus did not directly answer her question, or say that he was greater than Jacob, but he gave her an answer by which she might infer that he was. He did not despise or undervalue Jacob or his gifts; but, however great might be the value of that well, the water could not altogether remove thirst. 14 But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up (bubbling up) into everlasting life. All the comforts of the world are insufficient to give any abiding satisfaction; Christ alone can bestow the substantial portion on the soul. They who pant after the earth, and its enjoyments, drink and thirst again; It is a striking image, and especially in Eastern countries, where there are vast deserts, and often a great want of water. The soul by nature is like such a desert, or like a traveler wandering through such a desert. It is thirsting for happiness, and seeking it everywhere, and finding it not. It looks in all directions and tries all objects, but in vain. Nothing meets its desires. Though a sinner seeks for joy in wealth and pleasures, yet he is not satisfied. He still thirsts for more, and seeks still for happiness in some new enjoyment. To such a weary and unsatisfied sinner the grace of Christ is as cold waters to a thirsty soul. [Springing up into everlasting life]. This water from Jacob's well would satisfy only bodily thirst for a time. But the water Jesus gives provides continual satisfaction of needs and desires. In addition one who drinks His living water will have within him a spring of life-giving water (cf. 7:38–39). This inner spring contrasts with the water from the well, which required hard work to acquire. Jesus was speaking of the Holy Spirit who brings salvation to a person who believes and through Him offers salvation to others.[vii] Joh 6:35 And Jesus said to them, "I am the bread of life. He who comes to Me shall never hunger, and he who believes in Me shall never thirst again Joh 7:37 On the last day, that great day of the feast, Jesus stood and cried out, saying, "If anyone thirsts, let him come to Me and drink. What is it?  It's living water.  It's satisfaction forever, soul satisfaction forever. 15 The woman saith unto him, Sir, give me this water, that I thirst not, neither come hither to draw. The woman could not grasp this dark saying because of her sin and materialism. All she could understand was that if she had a spring she would not get thirsty and would not have to work so hard.[viii]                   [Give me this water] She did not as yet comprehend our Lord's meaning; but her curiosity was much excited, and this was the design of our Lord, that he might have her mind properly prepared to receive the great truths which he was about to announce. water that will prevent thirst. Neither come, "nor keep on coming" as she has to do once or twice every day. She is evidently puzzled and yet attracted. Mark 8:36 "For what will it profit a man if he gains the whole world, and loses his own soul? John 14:6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me. Have you trusted Him as your Savior? He can Save you if You ask Him based on His death, burial, and resurrection for your sins. Believe in Him for forgiveness of your sins today. “And you shall know the truth, and the truth shall make you free.”  -John 8:32  Our mission is to spread the gospel and to go to the least of these with the life-changing message of Jesus Christ; We reach out to those the World has forgotten.  hisloveministries.podbean.com #HLMSocial hisloveministries.net https://www.instagram.com/hisloveministries1/?hl=en His Love Ministries on Itunes Don't go for all the gusto you can get, go for all the God (Jesus Christ) you can get. The gusto will get you, Jesus can save you. https://www.facebook.com/His-Love-Ministries-246606668725869/?tn-str=k*F The world is trying to solve earthly problems that can only be solved with heavenly solutions [i] Wiersbe, W. W. (1996). The Bible exposition commentary (Vol. 1, p. 299). Wheaton, IL: Victor Books. [ii] Wiersbe, W. W. (1996). The Bible exposition commentary (Vol. 1, p. 300). Wheaton, IL: Victor Books. [iii] Blum, E. A. (1985). John. In J. F. Walvoord & R. B. Zuck (Eds.), The Bible Knowledge Commentary: An Exposition of the Scriptures (Vol. 2, p. 285). Wheaton, IL: Victor Books. [iv] Blum, E. A. (1985). John. In J. F. Walvoord & R. B. Zuck (Eds.), The Bible Knowledge Commentary: An Exposition of the Scriptures (Vol. 2, p. 285). Wheaton, IL: Victor Books. [v] Wiersbe, W. W. (1996). The Bible exposition commentary (Vol. 1, p. 300). Wheaton, IL: Victor Books. [vi] Wiersbe, W. W. (1996). The Bible exposition commentary (Vol. 1, p. 300). Wheaton, IL: Victor Books. [vii] Blum, E. A. (1985). John. In J. F. Walvoord & R. B. Zuck (Eds.), The Bible Knowledge Commentary: An Exposition of the Scriptures (Vol. 2, p. 286). Wheaton, IL: Victor Books. [viii] Blum, E. A. (1985). John. In J. F. Walvoord & R. B. Zuck (Eds.), The Bible Knowledge Commentary: An Exposition of the Scriptures (Vol. 2, p. 286). Wheaton, IL: Victor Books.

Action and Ambition
Fredrick Hendriksen Protects and Enhance Lives Through Proven Clean Air Technology

Action and Ambition

Play Episode Listen Later Dec 7, 2022 33:36


Welcome to another episode of The Action and Ambition Podcast! Joining us today is Fredrick Hendriksen, Co-founder of Rensair, a UK-based company that protects and enhances lives through clean air. The Rensair air purifier was developed by his father, Henrik Hendriksen, a highly experienced Danish ventilation engineer, to meet the strict air quality requirements of Scandinavian hospitals. After a career split between building and scaling companies in Asia and financial services at Morgan Stanley, Frederik - along with twin brother and fellow Co-founder Christian - have expanded the company's operations in Europe, North America, and Asia to meet commercial demand driven by the Coronavirus pandemic. Tune in to learn more!

Go(o)d Mornings with CurlyNikki
I AM the Turning Point.

Go(o)d Mornings with CurlyNikki

Play Episode Listen Later Oct 11, 2022 6:25


When I Am present, thoughts are not. When I Am here, problems melt. Awareness of the I Am IS the turning point. Feeling Love changes everything.  I Love you, I Am you, Niknikki@curlynikki.com   LOVE CHARGING STATION, Live, Daily, Group Practice-  6:30am ET (Spotify LIVE):▶▶ https://apps.apple.com/id/app/spotify-live/id1517524960Support the show:▶▶https://www.patreon.com/goodmorningsGoOD Mornings merch:▶▶https://www.patreon.com/goodmorningsWeekly LIVE Meditation, Tuesdays at 7pm ET (FREE on Spotify)▶▶ https://spotify.link/meditation_______________________________________Today's Quotes:"I do not know how the Spirit melts the appearance, but I don't have to. I just know that when the Light shines the darkness disappears, over and over again. Awareness trumps mental image. Awareness melts thought. Say it anyway you like, I know it works! And so, I open my eyes, and in some way that seems natural, the problem disappears in the minutes, hours, or days that follow, the problem will fade away completely. I don't do it, I don't make anything happen, I just watch, wait, remain a witness as the problem disappears."-Bill Skiles      "Religion is belief in someone else's experience, Spirituality is having your own experience."-Deepak Chopra  "So I say to you, Ask and keep on asking and it shall be given you; seek and keep on seeking and you shall find; knock and keep on knocking and the door shall be opened to you."- Luke 11:9 AMPC: Amplified Bible, Classic Edition (Notes from Hendriksen)"Q: What's the turning point in your life?? Sri Sri Ravi Shankar: 'I  Am the turning point in everyone's life.'" "...Notice that one is not a body or a mind, but rather the Awareness in which these appear, and with which they are known: the second is to explore the nature of Awareness and discover that it doesn't share the destiny or the limits of the body and mind-- that is, to discover its eternal, infinite nature; and the third is to live a life that is consistent with this understanding." -Rupert SpiraSupport the show

Marketing Report
Marleen Hendriksen (SNS Bank) - Marketing Report 16 augustus

Marketing Report

Play Episode Listen Later Aug 17, 2022 18:52


Te gast in deze uitzending zijn Martine Peeters van StuDocu, Ramona Chang van Gemeente Utrecht, Dennis Mensink van Mediatic en Marleen Hendriksen van SNS Bank.In Marketing Report ontvangen presentator Peter Wybenga en sidekick Bas Vlugt, elke derde dinsdag van de maand, bepalende spelers uit de wereld van de marketingcommunicatie. Ze gaan in gesprek over innovaties en trends in media, creatie en data.Marketing Report is elke derde dinsdag van de maand, tussen 18:30 en 20:00 uur, te beluisteren op New Business Radio. Na de uitzending is het programma terug te luisteren als podcast (o.a. via Apple Podcast en Spotify) en op de portal www.marketingreport.nl.Marketing Report op New Business Radio is een initiatief van Media Meetings & Magazines en Mediabureau ZIGT en wordt gesponsord door De Combinatie van Factoren.

Byers & Co. Interviews
Brandon Barney & Dr. Ken Hendriksen - May 18, 2022

Byers & Co. Interviews

Play Episode Listen Later May 18, 2022 6:31


May 18, 2022 - Brandon Barney and Dr. Ken Hendriksen of St. Teresa High School joined Byers and Co to talk about YOUR LAST CHANCE to pick up tickets for the Mega Raffle grand prize drawing this Friday. Listen to the podcast now!   See omnystudio.com/listener for privacy information.

Byers & Co. Interviews
Dr. Ken Hendriksen - May 11, 2022

Byers & Co. Interviews

Play Episode Listen Later May 11, 2022 2:13


May 11, 2022 - Dr. Ken Hendriksen of St. Teresa High School joined Byers & Co to talk about the Kentucky Derby and a winner of two tickets to the Mega Raffle is announced on Winning Wednesday. See omnystudio.com/listener for privacy information.

Byers & Co. Interviews
Dr. Ken Hendriksen - April 27, 2022

Byers & Co. Interviews

Play Episode Listen Later Apr 27, 2022 2:15


April 27, 2022 - Dr. Ken Hendriksen of St. Teresa High School joined Byers & Co to talk about the annual Mega Raffle and a winner of two free tickets is announced on Winning Wednesday. See omnystudio.com/listener for privacy information.

Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Cultivating Friendship - How to be yourself by Ellen Hendriksen - part 3

Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.

Play Episode Listen Later Mar 4, 2022 33:58


“Friendship is a process not a ready made discovery.”  This episode will finish the discussion of the Book by Ellen Hendriksen, Ph.D. How to be your - quiet your inner critic and rise above social anxiety.  I  break down the process of making friends which Dr. Hendriksen describes in her book.   I begin by sharing the idea of repetition. Then go on with the process of disclosure. Sharing a study done about 36 questions that can bring you closer to someone.  And finally showing you like them by inviting them to do something.   It all seems so easy but when you are lonely or new at school, at work or in a new location, having this process broken down shows you that friends can be made anywhere.  This will help you and can also help your children if they are struggling finding friends too. For more info and references  come by www.findingthefloor.com/ep083Sign up for FRIDGE NOTES - my weekly emailTo find out more about the Book - How to be Yourself - quiet your inner critic and rise above social anxiety by Ellen Henriksen, Ph.D visit her website at www.ellenhenriksen.com

WP Tavern
#15 – Morten Rand-Hendriksen on Governing Open Source Projects

WP Tavern

Play Episode Listen Later Feb 23, 2022 58:34


Morten Rand-Hendriksen wants open source to be governed differently. From paying contributors to making access more universal. Find out why he thinks this overhaul us needed on the WP Tavern Jukebox podcast...

Jukebox
#15 – Morten Rand-Hendriksen on Governing Open Source Projects

Jukebox

Play Episode Listen Later Feb 23, 2022 58:34


On the podcast today we have Morten Rand-Hendriksen. Morten has a long history of working with WordPress, but that's not the main focus of the podcast today. Today we talk about the way that open source as a whole is governed and managed, and his thoughts on the changes he thinks are needed. When open source software came into the world, the landscape was very different. Back then, there was no real clarity about whether the proprietary or open source software model would dominate. There was no indication that the internet would become such a crucial part of how we communicate, interact and shop. People gave their time because they enjoyed what they were doing and had high hopes about the world that they could build with their software. Fast forward to today and many open source projects are critical to the functioning of the internet. A small collection of people, sometimes an individual, might be in charge of a component which, were it to fail, would bring the web to a halt. Recent episodes have shown us that given this reliance on the contributions of open source community members, it's important that we can turn to them for patches and updates when they're needed. But that might not be the case. The contributors might be busy with other projects, or otherwise unable to fix problems that arise. Morten thinks that there's a need to revisit the governance model for open source given that we now live in a world where important parts of the internet rely on the work of such volunteers. He wants there to be systems by which contributors are remunerated for their contributions. He also wants to shine a light on who is able to contribute to open source projects, and so we discuss his thoughts on who in reality has the time, interest and resources to contribute. His opinion is that open source might not be as open to everyone as it would seem. It's a fascinating conversation and will no doubt stir up some discussion. Useful links. Open Source Considered Harmful A Fatal Flaw in the Bazaar's Foundations

Modern Mindset with Adam Cox
276 - Christian Hendriksen and Edward Ballsdon on Safer Air Ventilation

Modern Mindset with Adam Cox

Play Episode Listen Later Jan 27, 2022 10:57


Adam Cox is joined by Christian Hendriksen and Edward Ballsdon, co-founders of Rensair, to discuss how employers can make returning to the office safer for employees. They look at current government guidance on ventilation, and what companies should be looking for when choosing air purifier systems. https://rensair.com/

Mediaciones Diarias - Radio Gracia y Paz
“Y la paz de Dios, que sobrepasa todo entendimiento, guardará vuestros corazones y vuestras mentes en Cristo Jesús.” (Filipenses 4:7, LBLA)

Mediaciones Diarias - Radio Gracia y Paz

Play Episode Listen Later Oct 27, 2021 5:49


Meditación “Y la paz de Dios, que sobrepasa todo entendimiento, guardará vuestros corazones y vuestras mentes en Cristo Jesús.” (Filipenses 4:7, LBLA)   Así pues, si el gozo en el Señor reina en el corazón, si la generosidad es conocida de todos aquellos con quienes uno tiene relación, y si hay oración constante al Dios de los cielos, el resultado será la paz. Pablo comienza la próxima frase diciendo: Y la paz de Dios, que sobrepuja todo entendimiento. Esta vez tiene su origen en Dios que la posee en su mismo ser, y cuyo beneplácito es impartirla a sus hijos. Es, por consiguiente, “el don del amor de Dios”, quien no sólo la da, sino que también la mantiene en todos los momentos de la vida. De aquí que propiamente pueda ser llamada “la paz de Dios”. Esta paz tiene sus cimientos en la gracia y es merecida por Cristo para los creyentes (véase Jn. 14:27; 16:33; 20:19, 21, 26). De ella habla Pablo al principio, al final, y a veces en el cuerpo de sus epístolas. En Filipenses, como casi siempre, la nombra inmediatamente después de gracia (en 1 y 2 Timoteo la palabra misericordia se interpone entre gracia y paz). La paz es la sonrisa de Dios reflejada en el alma del creyente. Es la calma del corazón después de la tormenta del Calvario. Es la firme convicción de que él que no escatimó ni a su propio Hijo, sino que lo entregó por todos nosotros, nos dará también con él todas las cosas (Ro. 8:32). “Tú guardarás en completa paz a aquel cuyo pensamiento en ti persevera, porque en ti ha confiado” (Is. 26:3). La paz en el presente contexto es el don divino que resulta de la gozosa meditación en las mercedes de Dios, de la magnanimidad mostrada para con el prójimo, y de la oración hecha con confianza al Altísimo. Por naturaleza el hombre está tan completamente incapacitado para penetrar en esta maravillosa paz, como un ciego para apreciar la belleza de una puesta de sol (1 Co. 2:14). Y aun el creyente jamás podrá entender plenamente la perfección de este cristocéntrico don, que sobrepasa en valor a todos los demás dones que el hombre recibe de Dios. Una razón por la que es tan estimado es que guardará vuestros corazones y vuestros pensamientos en Cristo Jesús. Los filipenses estaban acostumbrados a ver a los centinelas romanos montar la guardia. De la misma manera, sólo que en un sentido muchísimo más profundo, la paz de Dios montará su puesto a la entrada del corazón y del pensamiento. Ella impedirá que la torturante congoja corroa el corazón, del cual mana la vida (Pr. 4:23), el conocimiento (Ro. 1:21), la voluntad (1 Co. 7:37) y el sentimiento (Fil. 1:7; véase lo dicho sobre este pasaje). Impedirá también que la mente sea invadida por pensamientos indignos. Así, si alguien dijese al creyente que Dios no existe o que la vida eterna es una vana ilusión, el tal nada conseguiría, ya que en aquel preciso momento el hijo de Dios experimentará dentro de sí la realidad que el incrédulo está tratando de negar. El hombre de fe y oración se ha refugiado en aquella inexpugnable ciudadela de la cual nadie podrá jamás desalojarlo; y aquella fortaleza se llama Cristo Jesús (nótese: “en Cristo Jesús”). Es una paz que sobrepasa a todo entendimiento. La gente del mundo no la puede comprender en absoluto, e incluso los cristianos que la poseen encuentran un maravilloso elemento de misterio en ella. Se sienten sorprendidos ante su propia falta de ansiedad ante las tragedias o ante circunstancias adversas. Esta paz custodia el corazón y la vida de la mente. ¡Qué tónico más necesario, en este día de neurosis, de derrumbamientos nerviosos, de tranquilizantes y de angustia mental! (W.MacDonald, W.Hendriksen)

Mediaciones Diarias - Radio Gracia y Paz
“en él fueron creadas todas las cosas, las que hay en los cielos y las que hay en la tierra, visibles e invisibles; sean tronos, sean dominios, sean principados, sean potestades; todo fue creado por medio de él y para él.” (Colosenses 1.16)

Mediaciones Diarias - Radio Gracia y Paz

Play Episode Listen Later Oct 8, 2021 4:49


Meditación “en él fueron creadas todas las cosas, las que hay en los cielos y las que hay en la tierra, visibles e invisibles; sean tronos, sean dominios, sean principados, sean potestades; todo fue creado por medio de él y para él.” (Colosenses 1.16)   Los falsos maestros emplean el v. 15 (especialmente como está en la RV) para enseñar que el Señor Jesús fue un ser creado. El error puede generalmente ser refutado en base del mismo pasaje de las Escrituras que emplean los sectarios. Así sucede aquí. El versículo 16 declara de manera concluyente que el Señor Jesús no es una criatura, sino el mismo Creador. En este versículo leemos que todas las cosas —todo el universo de cosas— fueron creadas no sólo por él, sino por medio de él y para él. Cada una de estas preposiciones conlleva un pensamiento diferente. Primero, leemos que por él fueron creadas todas las cosas. Aquí tenemos el pensamiento de que el poder de crear estaba en Su Ser. Él fue el Arquitecto. Más adelante en el versículo leemos que todo fue creado por medio de él. Esto nos habla de Aquel que es el Agente en la creación. Él fue la Persona de la Deidad por la cual se ejecutó el acto creador. Además, todas las cosas fueron creadas para Él. Él es Aquel para quien todas las cosas fueron creadas, el objetivo de la creación. Pablo recurre a extremos para enfatizar que todas las cosas fueron creadas por medio de Cristo, sean las que están en los cielos, sean las que están en la tierra. Esto no deja ningún hueco para que nadie pueda sugerir que aunque Él creó algunas cosas, Él mismo fue originalmente creado. El apóstol pasa luego a declarar que la creación del Señor incluyó las cosas visibles y las invisibles. La palabra visibles no precisa de explicación alguna, pero es indudable que el Apóstol Pablo se daba cuenta de que al decir invisibles suscitaría nuestra curiosidad. Por ello, pasa a detallar lo que quiere decir por cosas invisibles. Incluyen tronos, dominios, principados y potestades. Creemos que estos términos se refieren a seres angélicos, aunque no podemos distinguir entre los diferentes rangos de estos seres inteligentes. Los gnósticos enseñaban que había varios rangos y clases de seres espirituales entre Dios y la materia, y que Cristo pertenecía a una de estas clases. En nuestros tiempos, los espiritistas pretenden que Jesucristo es un ser avanzado de la sexta esfera. Los Testigos de Jehová enseñan que antes que nuestro Señor entró en el mundo, era un ángel creado, ¡nada menos que el arcángel Miguel! Aquí Pablo refuta vigorosamente estos absurdos conceptos declarando de la forma más clara posible que el Señor Jesucristo es el Creador de los ángeles —de hecho, de todos los seres, tanto si son visibles como invisibles.   La palabra que tenemos ante nosotros, describe a un Cristo que tiene en su mano y que abarca con su amante corazón tanto el reino de la creación como el de la redención. El que es “el primogénito de toda creación” también es “el primogénito de los muertos”. Aquel que murió en la cruz conoce por nombre la estrella más distante. No sólo la conoce sino que la dirige. Mucho mejor: la controla de tal forma que servirá para el provecho de su pueblo (Ro. 8:28). Las así llamadas “leyes de la naturaleza” no tienen una existencia independiente. Son la expresión de su voluntad. Y es posible hablar de leyes porque él se deleita en el orden y no en la confusión. ¡Aquel que en respuesta a la oración puede otorgar la seguridad de la salvación también es capaz de conceder lluvia en respuesta a la oración!. (W.Macdonald – W.Hendriksen)

All Saints Reformed Presbyterian Church
Introduction to the Seven Letters|Revelation 1

All Saints Reformed Presbyterian Church

Play Episode Listen Later Sep 3, 2021 63:00


The purpose of the book of Revelation is to comfort the militant church in its struggle against evil -Hendriksen-. At the heart of the believers comfort is the conquering Christ who reigns at the right hand of the Father. But that same glorious Christ also calls His church to faithfulness. John places the picture of Christ in His glory at the entry point to the seven letters to prepare the church to read Christ's message with humble and receptive hearts. This message explores basic points of introduction.

Friend Forward
Post-Pandemic Socializing: 4 Tips for the Socially Anxious Friend w/ Dr. Ellen Hendriksen

Friend Forward

Play Episode Listen Later Jun 25, 2021 21:46


Feeling a little anxious about socializing with new people (and reuniting with former friends)post-pandemic? Dr. Ellen Hendriksen is a clinical psychologist who helps millions of people learn to manage their anxiety (and she's been featured in some of your favorite publications like The New York Times, BBC News, O Magazine, and Psychology Today!).  Today she's sharing a few tips to help you manage your fears about "getting back out there". Whether you've always struggled with social anxiety or if it's a relatively new challenge for you, Dr. Hendriksen's conversation with our resident friendship coach, Danielle Bayard Jackson, is sure to get you through it.

Your Social Anxiety Bestie with Sadie
#36. How To Be Yourself with Ellen Hendriksen, PhD

Your Social Anxiety Bestie with Sadie

Play Episode Listen Later Jun 12, 2021 54:34


Today we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. WE TALK ABOUT: Building a genuine connection with others and making friends Social anxiety in young children Behind-the-scenes of writing How To Be Yourself Managing social anxiety at work Post-lockdown anxiety Social anxiety versus shyness and introversion Social anxiety versus narcissism and self-centredness Social anxiety treatment The unexpected positive qualities that accompany social anxiety How to start being yourself in the world ABOUT ELLEN HENDRIKSEN, PHD Dr. Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and she is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Her scientifically-based, zero-judgment approach has been featured in The New York Times, The Washington Post, BBC News, New York Magazine, The Guardian, Harvard Business Review, Scientific American, O: The Oprah Magazine, Real Simple, Business Insider, Psychology Today, Quiet Revolution, and many other media outlets. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family. FIND ELLEN ONLINE Book, course, and other shenanigans: ellenhendriksen.com Instagram: @ellen_hendriksen --- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message

Talking To Teens
Ep 141: Getting Comfortable with Anxiety

Talking To Teens

Play Episode Listen Later Jun 6, 2021 30:01


Click for full show notes, exercises, and parenting scripts from this episodeThe high school social atmosphere is pretty terrifying. You might remember the feeling of your heart beating against your chest as you asked a table full of kids if you could sit with them, or the way you got tongue tied trying to talk to your crush in the hallway.  As stressful as it is, it tends to pass in time as kids mature. For many teens, this is just a part of growing up.But for some, social anxiety is a major challenge that keeps them from finding friends and blossoming into confident adults. Too often, these  teens let their social anxiety rule their lives. They flee any kind of challenging social interaction, falling into a pattern of avoidance. They never learn to challenge their fears and live in their comfort zones.Today, we're talking to a social anxiety expert to learn how we can help teens break this cycle. Our guest is Dr. Ellen Hendriksen,  author of How to be Yourself: Silence your Inner Critic and Rise Above Social Anxiety. Dr. Hendriksen is a clinical psychologist and faculty member at the Boston University Center for Anxiety and Related Disorders. She's also the original host of the Savvy Psychologist podcast, which has been downloaded over 15 million times on iTunes.Dr. Hendriksen has spent years studying social anxiety, and she's here to share all her expert knowledge with you today. In our interview, we cover what's really going on in teen's heads when they're overwhelmed by social situations. We also get into all the wrong ways teens try to deal with social anxiety, and break down healthier methods for teens to shed the inhibitions that hold them back.Click for full show notes, exercises, and parenting scripts from this episode

Byers & Co. Interviews
Dr. Ken Hendriksen - May 5, 2021

Byers & Co. Interviews

Play Episode Listen Later May 5, 2021 3:06


May 5, 2021 - Dr. Ken Hendriksen of St.Teresa High School joined Byers & Co to talk about the Kentucky Derby, the Mega Raffle, and the Winning Wednesday winner is announced. See omnystudio.com/listener for privacy information.

Byers & Co. Interviews
Dr. Ken Hendriksen - April 14, 2021

Byers & Co. Interviews

Play Episode Listen Later Apr 14, 2021 2:38


April 14, 2021 - Dr. Ken Hendriksen of St. Teresa High School joined Byers & Co to talk about the package deals available for Mega Raffle tickets and announces the $10,000 Super Early Bird drawing winner. See omnystudio.com/listener for privacy information.

Convict Australia
Parramatta Female Factory with Gay Hendriksen

Convict Australia

Play Episode Listen Later Apr 5, 2021 37:57


Historian Gay Hendriksen joins us to talk about the Parramatta Female Factory. The Parramatta Female Factory was one of thirteen factories around Australia that housed convict women. Between 1821 and 1848 it was a penitentiary, a hospital for women, a workplace, a marriage bureau and a refuge for women, children, and the sick and elderly women of the colony. It was designed by Francis Greenway and built by convict men. Gay takes us through the various uses of the Factory, how it was run, the routine, class system, types of work carried out and much more. LINKS Parramatta Female Factory – Ordinary Women Extraordinary Lives https://www.facebook.com/parramattafemalefactoryourhistory The Rowan Tree, Heritage and Cultural Services http://www.therowantree.com.au/ Touching History https://www.instagram.com/touchinghistory/ Hendriksen, Gay. Conviction: The 1827 Fight for Rights at Parramatta Female Factory. Blaxland, N.S.W: The Rowan Tree, 2015. Hendriksen, Gay, Trudy Cowley, and Carol Liston. Women Transported: Life in Australia's Convict Female Factories. Parramatta, N.S.W: Parramatta City Council Heritage Centre, 2008. Support Convict Australia and receive goodies such as the Convict Australia Newsletter: https://www.patreon.com/ConvictAustralia Join the conversation on our Facebook & Instagram pages: https://www.facebook.com/groups/173850624015866 https://www.instagram.com/convict_australia/?hl=en Read more about the lives of convicts: https://www.facebook.com/convictsydney/ Start your search for your convict ancestors: https://prf.hn/click/camref:1100ldych Music by Ahjay Stelino

Eventyr på ny
8. Snehvide

Eventyr på ny

Play Episode Listen Later Mar 26, 2021 48:28


Et eventyr vi alle kender, og så måske ikke alligevel. For hvem kan huske at Snehvides onde stedmor er kannibal?God fornøjelseAne, Gunvor og LaugeHør Gunvor Bjerre læse eventyret højt helt uspoleret: https://loud.land/podcast/eventyr/ Produceret af Woody Entertianment for LOUD.

#1 - Therapie draait niet om gezelligheid

"Mijn Psycholoog Zegt..."

Play Episode Listen Later Mar 15, 2021 42:48


De welbekende "klik", tussen cliënt en therapeut. Hoe maak je daadwerkelijk contact zonder dat het "gezellig" wordt? En wat betekent vrijheid binnen kaders? Wij gaan hierover in gesprek met Mariëlle Hendriksen.

Byers & Co. Interviews
Dr. Ken Hendriksen - March 10, 2021

Byers & Co. Interviews

Play Episode Listen Later Mar 11, 2021 3:08


Dr. Ken Hendriksen of St. Teresa High School talks about Winning Wednesdays and the variety of cash prizes in the Mega Raffle. See omnystudio.com/listener for privacy information.

Eventyr på ny
5. Den lille pige med svovlstikkerne

Eventyr på ny

Play Episode Listen Later Mar 5, 2021 26:04


En guddommelig smuk og samtidig kold, realistisk og brutal historie om en lille fattig piges død. Men er Den lille pige med svovlstikkerne overhovedet et eventyr? Lyt med!Hør Gunvor Bjerre læse eventyret højt helt uspoleret: https://loud.land/podcast/eventyr/ Produceret af Woody Entertianment for LOUD.

Byers & Co. Interviews
Dr. Ken Hendriksen - March 3, 2021

Byers & Co. Interviews

Play Episode Listen Later Mar 3, 2021 12:07


March 3, 2021 - Dr. Ken Hendriksen joins the St. Teresa Mega Raffle kickoff show twice and talks about why the fundraiser is so important to the school. See omnystudio.com/listener for privacy information.

Eventyr på ny
4. Fyrtøjet med Jakob Svendsen

Eventyr på ny

Play Episode Listen Later Feb 26, 2021 44:16


Er H.C. Andersens klassiker i virkeligheden historien om en modbydelig soldat, der med brutal vold får magten over et kongedømme? Det mener episodens gæst, Jakob Svendsen, der selv havde en rystende oplevelse med Fyrtøjet, da hans søn læste det højt for ham.Jakobs analyse af Fyrtøjet: https://www.facebook.com/jakobsvendsendk/photos/a.10150101142227381/10158922247407381/ Hør Gunvor læse eventyret højt helt uspoleret: https://loud.land/podcast/eventyr/ Produceret af Woody Entertianment for LOUD.

Eventyr på ny
1. Klods-Hans

Eventyr på ny

Play Episode Listen Later Feb 12, 2021 34:22


I første episode analyserer Ane Høgsberg og Lauge Hendriksen H.C. Andersens Klods-Hans, når Gunvor Bjerre læser eventyret højt. Find bl.a. ud af hvad sociale medier og Klods-Hans har tilfælles. Produceret af Woody Entertianment for LOUD.Hør Gunvor Bjerre læse eventyret højt uden afbrydelser her: https://www.spreaker.com/show/eventyr

Eventyr på ny
2. Hans og Grete

Eventyr på ny

Play Episode Listen Later Feb 12, 2021 32:38


Gunvor Bjerre læser Hans og Grete højt, og både Ane Høgsberg og Lauge Hendriksen synes eventyret er overraskende barsk og ikke særligt eventyrligt. Hvem kan finde på at dræbe sine egne børn, og er den onde heks i virkeligheden så ond? Hør Gunvor læse eventyret højt helt uspoleret: https://loud.land/podcast/eventyr/ Produceret af Woody Entertianment for LOUD.

The Produce Moms Podcast
EP139: Deploying Nutrition For Humanity With Derk Hendriksen, Co-CEO Of Treasure8

The Produce Moms Podcast

Play Episode Listen Later Feb 3, 2021 27:37


“We have a health crisis, a social crisis, an economic crisis and a climate crisis all coming together at the same time.”Derk Hendriksen (9:15-9:20)   From the Netherlands to Belgium, France then all across America, Derk Hendriksen has had an exciting career that now fuels his passion for sustainability and social enterprise. Now, as co-CEO of Treasure8, Derk is helping achieve the one thing we all desire: a healthier planet where nutritious food is available to everyone at an affordable price.   Derk started his career working in marketing for Coca-Cola until 2018 when he decided to try something different. He started Hendriksen Ventures with a focus on helping large and small organizations and startups drive purpose-driven growth. Familiar with Simen Sinek or Larry Fink? Both were inspirations for Hendriksen to help companies be successful with a focus on a just cause.    Although Derk was accused of “committing career suicide” when moving into sustainability, Derk's work with EKOCENTER™ (part of The Coca-Cola Company) is what really lit his passion for sustainability and social enterprise. EKOCENTER™  is, as Derk describes them, a “downtown in a box” that brings clean water, electricity, connectivity and WiFi services to disadvantaged communities and empowers the women in the community to run them.    Soon after, Derk met Timothy Childs (who's also the founder of TCHO Chocolate) who was looking for someone to help run his company, Treasure8, a technology and partnership platform on a mission to create nutrition security around the world.    “It's about healthier people, healthier planet, healthier performance, healthier profit.” Derk Hendriksen (15:43-15:48)   What does deploying nutrition for humanity even mean? Well, Treasure8 is using their platform to meet four, major nutrition security objectives. Those objectives are: enabling technology-driven food production, reducing food loss and waste, meeting food safety and nutrition standards, and reducing food risks and crises.    How does Treasure8 do this? Timothy has acquired an exclusive license to technology from the USDA called SAUNA™, a dehydration technology that maximizes underlying nutrition when dehydrating fresh produce. It can be used in conjunction with other dehydration technologies, like freeze drying or hot and cold air. SAUNA™ provides more nutrition and more flavor while being less harmful to the environment.    With their groundbreaking approach to creating a healthy, sustainable planet where nutrient-dense food is available to all, Treasure8 has trademarked the term Resource Revolution®.   Treasure8 approaches the food system from a regenerative lens. Have you ever heard the term “value chain”? Instead, Treasure8 looks at things as a “value circle”, so they can always help their mission, help their partners, and help the ecosystem, while being regenerative.    There are five steps to Treasure8's Resource Revolution®: (Re) Source produce in a sustainable manner while looking at ways to make the post-harvest or post-production a nutrition resource (Re) Form the process by using SAUNA-grade dehydration which maintains nutritional density and furthers Treasure8's mission of providing nutrition to everyone in the world at an affordable price (Re) Deploy by generating scale through CPG companies, producers and larger businesses that can help bring nutrition to people that need it (Re) Fuel Treasure8's production process by reducing their carbon footprint and using biomass to generate fuel  (Re) Charge the ecosystem by using microbes to improve soil health and increase yield quantity   “We're about innovation and technology. Mariani is about sourcing, manufacturing and selling. So both parties have what the other doesn't.” Derk Hendriksen (20:18-20:24)   Treasure8 has now partnered with the Mariani Packing Company, the largest, independently family-owned, dried fruit business who's been operating since 1906! Mariani Packing Company sources, dries and manufactures their own produce, selling their own brand and ingredients. They have a very strong, operational platform, which is exactly what Treasure8 needs in a partner. The best part about Mariani's dried food is they use absolutely nothing to process the dehydrated produce!    How to get involved Join The Produce Moms Group on Facebook and continue the discussion every week!  Reach out to us - we'd love to hear more about where you are in life and business! Find out more here.    If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we'd love for you to help us spread the word!

Samfundets Museer
10 Velux Fonden - Ane Hendriksen

Samfundets Museer

Play Episode Listen Later Dec 11, 2020 30:39


Ane Hendriksen er direktør for Velux Fonden, som med sit museumsprogram støtter forskning og formidling på landets museer. I podcasten fortæller Ane Hendriksen om baggrunden for museumsprogrammet, men også om, hvilken roller hun mener, at museer skal spille i fremtiden.--------Dette er anden sæson af Samfundets Museer. I Danmark spiller fondene en afgørende rolle for udviklingen af vores museer fordi de så rundhåndet yder økonomisk støtte til nybygninger, udstillinger og andre aktiviteter. Derfor taler museumsdirektør Jane Sandberg i denne sæson med en række fondsdirektører for at høre, hvilke museer de tænker, at vi skal skabe til fremtiden.

Desde las Escrituras Santiago
16. Hechos Cercanos en Cristo [Parte I] (Efesios 2.13)

Desde las Escrituras Santiago

Play Episode Listen Later Oct 24, 2020 64:29


Al emerger de esta obscuridad y desesperación del paganismo, los efesios habían entrado directamente en la radiante y arrebatadora luz del cristianismo - W. Hendriksen.

Bustle
Signs You Need To Step Away From The News Cycle — And How To Do It

Bustle

Play Episode Listen Later Oct 15, 2020 7:39


Figuring out how to balance being generally informed about the world's goings-on and making it through a news cycle without wanting to scream is... tough. Sure, it's important to stay on top of events that impact you and your fellow humans — but it's no secret that constant exposure to negative news isn’t doing your mental health any favors. According to the Anxiety and Depression Association of America (ADAA), endlessly seeking out more information about something that stresses you out can be a form of attempting to control your anxiety. But that often backfires, with information overload making anxiety worse instead. If the news you're consuming isn't giving you new information that will tangibly help your life in some way, you might want to reevaluate whether all that scrolling is making you feel better or worse. That doesn't mean you have to resign yourself to knowing nothing, though. Clinical psychologist and award-winning podcaster Ellen Hendriksen tells Bustle how to tell if you need to cut back on your news consumption, and how to still learn what you need to know. If today's news stories have you worried about your civil rights or your safety (or both), then your body could start seeing the news as a very real danger. "If you're of a demographic or a belief system that is being targeted, the news can be a threat," Hendriksen tells Bustle. Unsurprisingly, when you start to perceive the news as dangerous, your body's fear response kicks in to protect you. Hendriksen says that while the body's "fight or flight" response is awesome for keeping you alive, it's not super useful when there's a 24-hour news cycle keeping us in chronic stress. Additionally, since "fight or flight" prepares our bodies to either run away or Hulk out, physical symptoms are always part of the package. "Our blood rushes to our major muscle groups so that we can run or fight, we become hyper-vigilant so we can scan the environment and see where the threat is coming from," Hendriksen explains. "We lighten our load by having to go to the bathroom so we can be more nimble or run faster, and we hyper-focus on the thing that could be a threat." Hendriksen also points out that chronic stress can cause things like a tight jaw, sore neck or shoulders, gastrointestinal problems, sleeping difficulties, and difficulty concentrating. Another physical sign of anxiety to be mindful of is a tendency to hold your breath whenever you're scrolling through social media or checking the news. If the news makes you so anxious that you literally stop breathing, that's a clear indicator that you need to cut back on your news intake. Whether you're a journalist, a professor, or simply a person with a social media account, then you can probably empathize with feeling exhausted and unmotivated whenever you think about checking the news. Hendriksen says the three cardinal signs of burnout are fatigue, resentment, and working harder while achieving less. If any of that sounds like your current relationship with all things news-related, then you're probably burning out on updates. According to Hendriksen, this means you need to start paying closer attention to what drains your energy and what replenishes it. Does switching off social media after 8 p.m. spark joy? Does your body get that much tenser when you check for all the updates while your coffee is brewing? Maybe talking to friend A about politics makes you both riled up and hopeless, while long chats about the state of the world with friend B actually makes you feel like everything might not be a complete disaster. Examine these dynamics in your own life and try to replace the draining activities with replenishing ones. Hendriksen recommends working in as many energy-boosting activities as possible, but she says it's equally important to "minimize the energy-draining activities to what you need to do, but no more than that." If you've been dreading dinner with your election-obsessed relatives, or you're literally afraid to check your Twitter feed these days, it's likely a sign you need to step away. "Dread is just another word for anxiety," Hendriksen says, "so that's certainly a warning sign that you're not feeling safe." Hiding out can seem like a good idea when you're feeling threatened, but Hendriksen says it may not be the greatest long-term solution. Instead of avoiding all your Zoom social calls or deleting your social media entirely, Hendriksen suggests answering all the "what ifs" that might be worrying you. Whether you fear getting trapped into a political conversation with your uncle or you just don't want to see another terrible event pop up in your news feed, figure out exactly what you're afraid of. This way, you can come up with a few options for dealing with it. As Hendriksen explains, "If you can plan to engage with the thing that you're dreading, that can be very soothing because then you have a plan of action ... It kind of reminds your brain that you can deal with this, that you're capable." If your bestie's mere mention of the latest world disaster has you wanting to scream, it might be time to learn how to set boundaries around political conversations. "Think ahead about what you're willing to listen to, what your patience can stand, what is healthy for you, and what topics might be OK to talk about." If you're in a larger social setting when politics come up, there's nothing wrong with simply removing yourself from the conversation. If, however, you're stuck in a small Zoom room, or your uncle's maneuvered you into discussing Trump's COVID diagnosis, know that it is possible to change the subject without starting an argument. Hendriksen suggests the sandwich method, where you give a compliment, constructive feedback, and transition back to a compliment. "You can do a similar thing with trying to change the subject — so give a compliment, and then change the subject to something that you're more comfortable with that flatters them." You could give your uncle props for being informed about Trump’s latest hospital visit, and then immediately ask how his kids/pets/job are doing. You can also always use the good, old-fashioned, "I disagree with you, but I'm not willing to discuss it anymore right now." If you want to cut back on the news without becoming a hermit, Hendriksen says you can filter what you can control. "News is like a fish that grows as big as the tank you put it in," Hendriksen says. "If our whole day is open to absorbing news through email or alerts or whatever, then it's going to take up a lot of time and a lot of headspace." Rather than checking the news every hour, Hendriksen suggests designating a couple of brief news check-ins throughout your day. Hendriksen also advises against checking your phone for news alerts first thing in the morning — including social media — since waking up to bad news could easily set a negative tone for your day. If you feel like you might benefit from a total news fast, that's completely fine also. "It's certainly OK to unplug and focus on things you value and enjoy, just to get it out of your system," Hendriksen says. So there you have it — permission to do whatever you need to protect your mental health.

BAR TA(L)C
BarTA(L)C #17: S02e08 Krijn Hendriksen

BAR TA(L)C

Play Episode Listen Later Aug 17, 2020 116:06


Welkom bij weer een nieuwe Barta(L)C! Dit keer een bijzondere aflevering, en weer een wat langere, met Krijn Hendriksen. Krijn in een korte tekst beschrijven is vrij lastig, hij is een zeer veelzijdige kunstenaar met jaren ervaring en dus genoeg verhalen om met ons te delen! Extra thanks naar Pepeijn voor de edit en opname met alle extras die Krijn meenam. Vergeet niet te abonneren als je deze podcast leuk vindt!

The Bogey Men
Dan Hendriksen | Ep.18

The Bogey Men

Play Episode Listen Later Jul 9, 2020 42:59


Dan Hendriksen talks to us about youtube, golf and splitting ways with Mark Crossfield. Dan is foremost a Head Professional at Torquay golf club and he talks about his journey from the pro shop to YouTube golf personality and back again. He talks to us about his favourite courses in Ireland and a tough game around Portmarnock Links after a spectacular performance in Dublins nightlife the night before! Thanks for listening to this episode of our show, we hope you enjoyed it. If you have any thoughts or comments let us know and leave a review. Get in touch with us on: Instagram: https://www.instagram.com/bogeymenpod/ Twitter: https://twitter.com/BogeyPod Youtube: https://www.youtube.com/channel/UC3bYG9Ud9Vyy7Gfa6mrcaBAv

The Morgo Podcast
Jonny Hendriksen

The Morgo Podcast

Play Episode Listen Later Jul 6, 2020 22:49


Jonny Hendriksen is the founder of Shuttlerock, a creative video platform for a world where content needs to be fast, multi-platform and global. Its proprietary platform leverages designers and technology to quickly create video ads from a single visual asset as simple as a still photo. The resulting ads allow companies to maximize existing creative for a wide audience across FaceBook, Instagram and other platforms in 30 languages. The company has offices in New York, Los Angeles, Austin, Chicago, London, Berlin, Paris, Singapore, Tokyo, Auckland and New Zealand.  www.shuttlerock.com

Byers & Co. Interviews
Dr. Ken Hendriksen - June 19, 2020

Byers & Co. Interviews

Play Episode Listen Later Jun 19, 2020 2:18


Dr. Ken Hendriksen announces a $500 winner sponsored by Beck Tech in advance of St. Teresa High School's Mega Raffle.

Byers & Co. Interviews
Dr. Ken Hendriksen - June 10, 2020

Byers & Co. Interviews

Play Episode Listen Later Jun 10, 2020 1:59


Dr. Ken Hendriksen of St. Teresa joined Byers & Co to announce the three $100 winners sponsored by Main Place Real Estate in advance of the St. Teresa Mega Raffle drawing. Listen to the podcast now!  

Byers & Co. Interviews
Dr. Ken Hendriksen - June 5, 2020

Byers & Co. Interviews

Play Episode Listen Later Jun 5, 2020 2:59


Dr. Ken Hendriksen announces a $500 winner sponsored by Beck Tech as part of the St. Teresa Mega Raffle.

Byers & Co. Interviews
Dr. Ken Hendriksen - May 28, 2020

Byers & Co. Interviews

Play Episode Listen Later May 28, 2020 7:51


St. Teresa's Ken Hendriksen previews the $10,000 early bird drawing for the annual Mega Raffle, tells where to get tickets in town, and details the special bundle pricing when buying multiple tickets.

Byers & Co. Interviews
Dr. Ken Hendriksen - May 13, 2020

Byers & Co. Interviews

Play Episode Listen Later May 13, 2020 7:34


St. Teresa's Dr. Ken Hendriksen talks about the history and importance of the annual Mega Raffle fundraiser.

JG__GOLF
YOUTUBE LEGEND: DAN HENDRIKSEN

JG__GOLF

Play Episode Listen Later Apr 29, 2020 39:21


In this episode me and Dan talk all things golf, with some amazing tips and knowledge from dan. Listen and enjoy guys.

Humans 2.0 | Mind Upgrade
Managing Social Anxiety and Be Yourself w/ Ellen Hendriksen

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Feb 21, 2020 6:28


Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- www.ellenhendriksen.com- https://amzn.to/2zjjudQPlease do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Palabra Integral
16. Hechos cercanos en Cristo [Parte I] (Efesios 2.13)

Palabra Integral

Play Episode Listen Later Jan 23, 2020 64:04


Al emerger de esta obscuridad y desesperación del paganismo, los efesios habían entrado directamente en la radiante y arrebatadora luz del cristianismo - W. Hendriksen.

Death By DVD
Death By DVD Classics : Beauty Isn't Everything It's The Only Thing

Death By DVD

Play Episode Listen Later Oct 3, 2019 35:50


Michaëla Wierdsma Podcast
Paul Hendriksen: Kennis die er is, kun je niet ongedaan maken!

Michaëla Wierdsma Podcast

Play Episode Listen Later Sep 26, 2019 67:48


Paul Hendriksen van Inclusief Services, legt verbinding tussen hoofd, hart en handen. Die verbinding gaat stromen als er geen discrepantie is tussen hoe je wilt leven en wonen en wat je ermee in de wereld wilt zetten.Michaëla Wierdsma is met Paul in gesprek met over die verbinding, zijn persoonlijke transitie, de diepere drijfveren en natuurlijk zijn bijzondere aardehuis in Olst. Als rode draad in het gesprek gaat het ook over verantwoording en de kennis die er is. Eenmaal opgedane kennis kun je niet meer ongedaan maken. Hoe ga je daar mee om?

Happy Healthy You!
You, Without Anxiety

Happy Healthy You!

Play Episode Listen Later Jul 19, 2019 49:57


Guest: Ellen Hendriksen, PhD “Extroverts can have social anxiety too,” and other truths in this revelatory podcast with Dr. Ellen Hendriksen. How to quiet your inner critic, overcome shyness and be your bright and shiny beautiful true self. Dr. Hendriksen and I share some of our most embarrassing moments (mostly mine!) and how they’re not […]

Love & Life with Dr. Karin
Take Charge of Social Anxiety! Techniques from Cognitive Behavioral Therapy: Interview with Ellen Hendriksen, Ph.D. Ep. 57

Love & Life with Dr. Karin

Play Episode Listen Later Jul 11, 2019 55:00


Psychologist, podcast host, and author of, How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, Dr. Ellen Hendriksen shares powerful techniques for managing—and even overcoming!—social anxiety. Join us as we discuss:•The difference between social anxiety and shyness.•The nature vs. nurture debate and how it relates to social anxiety.•How our behavior rewires our brain—and how we can use this knowledge in overcoming social anxiety.•The myth of confidence in social settings (spoiler alert: it’s not actually necessary!)•How we can replace and embrace irrational thoughts to alleviate anxiety.•The research behind “playing a role” in social situations, and how this “acting” ends up revealing your authentic self.Step away from debilitating nervousness and step into the social life you’ve always wanted by taking charge of your thoughts to rise above social anxiety!Music By: LAKEY INSPIRED @ https://soundcloud.com/lakeyinspiredTrack Name: "Days Like These"

Steve Scaffidi
05/20/2019 - Salute to Service Award Winner Nick Hendriksen

Steve Scaffidi

Play Episode Listen Later May 20, 2019 13:47


Zentrum Brügg TV
Geistliches Training - Stille | Elke Hendriksen | 17.03.2019

Zentrum Brügg TV

Play Episode Listen Later Apr 3, 2019 37:27


Geistliches Training - Stille | Elke Hendriksen | 17.03.2019 by Zentrum Brügg TV

The goop Podcast
The Social Anxiety Toolbox

The goop Podcast

Play Episode Listen Later Mar 14, 2019 49:31


Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxiety, which is something she has struggled with, too. Hendriksen wrote a book about it called How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. Our chief content officer, Elise Loehnen, asked Hendriksen to share the strategies she’s learned and tested to cope with social anxiety and move from fear and doubt toward authenticity and a genuine comfort with the person you are in the world. (For more, see The goop Podcast hub.)

toolbox social anxiety elise loehnen ellen hendriksen hendriksen rise above social anxiety be yourself quiet your inner critic
App In The Cloud
Serverless with Glenn F. Hendriksen

App In The Cloud

Play Episode Listen Later Feb 7, 2019 50:32


CXMH: On Faith & Mental Health
62 - Social Anxiety, Shyness vs. Confidence, & How to Make Friends (feat. Dr. Ellen Hendriksen)

CXMH: On Faith & Mental Health

Play Episode Listen Later Jan 28, 2019 57:03


This week, we’re joined by Dr. Ellen Hendriksen to talk about Social Anxiety! We touch on all sorts of things including shyness, the difference between being an introvert and being social anxious, how to help others, ways to challenge our own social anxiety, and how to make friends as an adult. Dr. Hendriksen is an expert on social anxiety and the author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.Perceived deficits:1. my anxiety2. my appearance3. my social skills4. my character or personalityTips for fighting social anxiety:- give yourself some structure- put behavior before confidence- notice safety behaviors- turn your attention inside outTips for making friends:1. you need repetition2. share about yourself3. show them that you like themConnect with Dr. Hendriksen on her website, Twitter, listen to The Savvy Psychologist, or buy How To Be Yourself on Amazon.Quotes:- “99% of people can relate to socially awkward moments.” (tweet)- “Extroverts can also be socially anxious.” (tweet)- “Social Anxiety is fundamentally about the reveal: the perception that something is wrong with us & unless we work really hard to hide it, it will be revealed.” (tweet)- “Anxiety is driven by uncertainty.” (tweet)- “Anxiety tells us two lies: (1) the worst case scenario is a foregone conclusion. (2) we can’t handle it.” (tweet)- “If we wait to feel confident, we’re probably not gonna do the thing we’re afraid of. If we slowly do the thing, then the confidence catches up.” (tweet)- “A good therapist is like a good bra: the job is both to push and support. The principles apply to friends too.” (tweet)- “We don’t have to put on some kind of false front or persona to go out into the world. We are enough just as we are.” (tweet)- “It takes 6-8 conversations before someone considers us a friend.” (tweet)Connect with Robert on his website, Twitter, Facebook, or Instagram.Connect with Holly on her website or Twitter.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like submitting questions for future interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

CXMH: On Faith & Mental Health
62 - Social Anxiety, Shyness vs. Confidence, & How to Make Friends (feat. Dr. Ellen Hendriksen)

CXMH: On Faith & Mental Health

Play Episode Listen Later Jan 28, 2019 57:03


This week, we’re joined by Dr. Ellen Hendriksen to talk about Social Anxiety! We touch on all sorts of things including shyness, the difference between being an introvert and being social anxious, how to help others, ways to challenge our own social anxiety, and how to make friends as an adult. Dr. Hendriksen is an expert on social anxiety and the author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. Perceived deficits:1. my anxiety2. my appearance3. my social skills4. my character or personality Tips for fighting social anxiety:- give yourself some structure- put behavior before confidence- notice safety behaviors- turn your attention inside out Tips for making friends:1. you need repetition2. share about yourself3. show them that you like them Connect with Dr. Hendriksen on her website, Twitter, listen to The Savvy Psychologist, or buy How To Be Yourself on Amazon. Quotes:- “99% of people can relate to socially awkward moments.” (tweet)- “Extroverts can also be socially anxious.” (tweet)- “Social Anxiety is fundamentally about the reveal: the perception that something is wrong with us & unless we work really hard to hide it, it will be revealed.” (tweet)- “Anxiety is driven by uncertainty.” (tweet)- “Anxiety tells us two lies: (1) the worst case scenario is a foregone conclusion. (2) we can’t handle it.” (tweet)- “If we wait to feel confident, we’re probably not gonna do the thing we’re afraid of. If we slowly do the thing, then the confidence catches up.” (tweet)- “A good therapist is like a good bra: the job is both to push and support. The principles apply to friends too.” (tweet)- “We don’t have to put on some kind of false front or persona to go out into the world. We are enough just as we are.” (tweet)- “It takes 6-8 conversations before someone considers us a friend.” (tweet) Connect with Robert on his website, Twitter, Facebook, or Instagram. Connect with Holly on her website or Twitter. Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest. Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website. Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

Good Life Project
How to Rise Above Social Anxiety: Ellen Hendriksen

Good Life Project

Play Episode Listen Later Oct 1, 2018 69:05


Social anxiety. #ugh! It's that constant voice of judgment and inadequacy that leaves you terrified of being "found out," and stops you from sharing the real you. Guess what? You're not alone.DR. ELLEN HENDRIKSEN (http://ellenhendriksen.com/)is a clinical psychologist who helps millions calm their social anxiety and be their authentic selves. How? Through her award-winning podcast, Savvy Psychologist (https://goo.gl/uKh7U7), in the clinic at Boston University's Center for Anxiety and Related Disorders (CARD). And, now through her groundbreaking book, HOW TO BE YOURSELF (https://amzn.to/2OqLUJ7).Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. Her scientifically-based, zero-judgment approach has been featured in New York Magazine, The Observer, The Verge, Vice, Vox, Psychology Today, Scientific American, Susan Cain's Quiet Revolution, and many other media outlets. SavvyToday, we dive into her personal journey with social anxiety, how an aspiring architect found her way into psychology and specialized in social anxiety and how to identify and work through this incredibly common, yet often disabling experience.Check out our offerings & partners: QUIP: QUIP starts at just $25 and, if you go to GetQuip.com/GoodLife right now, you’ll get your first refill pack FREE with a QUIP electric toothbrush.Helix Sleep: Right now Helix is offering up to $125 dollars off ALL mattress orders at HelixSleep.com/GOODLIFE.Ring: Get up to $150 off a Ring of Security Kit when you go to ring.com/GOODLIFE.

Humans 2.0 | Mind Upgrade
How to Build Confidence & Eliminate Social Anxiety w/ Ellen Hendriksen

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Aug 14, 2018 6:28


Do you want to understand how to build confidence? What about eliminating your social anxiety? Listen to this short clip from clinical psychologist, Ellen Hendriksen. Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- https://www.ellenhendriksen.com/Please do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Dutch blockchain rocks!
RChain - Interview with Rinke Hendriksen (Rholang dev) & Tim Bansemer (European Ambassador RChain)

Dutch blockchain rocks!

Play Episode Listen Later Aug 13, 2018 47:43


Susanne & Duco interviewed Rinke Hendriksen, Amsterdam based developer of smart contracts, and Tim Bansemer, the European ambassador of RChain. Location was the inspiring Blockchain Innovation Week in The Hague organised by Blockbar. In the interview we explore the different take on scalability and consensus as proposed by the RChain project. Both Rinke and Tim spent quite some time in Boulder (USA) to absorb all aspects of the RChain design and Rholang coding for smart contracts. Learn all about RChain and their unique approach by listening to this podcast!

Humans 2.0 Archive
#99 - Ellen Hendriksen | How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Humans 2.0 Archive

Play Episode Listen Later Jul 9, 2018 40:19


Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University's Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio's Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- www.ellenhendriksen.com- https://amzn.to/2zjjudQPlease do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Humans 2.0 | Mind Upgrade
#99 - Ellen Hendriksen | How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

Humans 2.0 | Mind Upgrade

Play Episode Listen Later Jul 9, 2018 40:19


Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- www.ellenhendriksen.com- https://amzn.to/2zjjudQPlease do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

CXMH: On Faith & Mental Health
Summer Break 2018!

CXMH: On Faith & Mental Health

Play Episode Listen Later Jul 2, 2018 14:10


It's summertime! Like last year, I'll be taking the summer off from the show. In this short episode, I talk a little bit about the reasonings behind that, as well as give you some recommendations of things to read and listen to over the next few months!This episode of CXMH is brought to you by Stigma Fighters. Learn more at StigmaFighters.com.Things I mention in this episode:- How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety by Dr. Ellen Hendriksen- Dr. Hendriksen's podcast, The Savvy Psychologist - Learning to Speak God from Scratch: Why Sacred Words Are Vanishing--and How We Can Revive Them by Jonathan Merritt- Jonathan's podcast, The Faith Angle- The Most Beautiful Thing I’ve Seen: Opening Your Eyes to Wonder by Lisa Gungor- Lonely at the Top: The High Cost of Men's Success by Dr. Thomas Joiner- Dr. Joiner's interview on The Social Work Podcast hosted by Dr. Jonathan Singer- the brand new podcast Parenting Forward, hosted by Cindy BrandtConnect with Robert on his website, Twitter, Facebook, or Instagram.Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.Ways to support CXMH:- make a pledge on Patreon and get rewards like an exclusive Facebook group, a mug, sticker, t-shirt, or more!- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website.Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

Echt Gebeurd
Afl. 164 Puberdagboek: Toosje Hendriksen

Echt Gebeurd

Play Episode Listen Later Jun 20, 2018 13:08


Toosje worstelt met de snollen in onze 164e!

Hear us Roar
02: Lori Hendriksen- Author of The Winter Loon

Hear us Roar

Play Episode Listen Later Jun 16, 2018 26:00


Hear how Lori's debut novel was inspired by her mother’s life. It is a LGBTQ-themed historical novel set in the 1930s and 40s about a young woman who struggles to define herself in a world where she does not seem to fit. It was a Foreword INDIES 2017 Book of the Year Awards Winner, and a finalist in the following contests: Self Publishers Review 2017, Golden Crown Literary Society in two categories (Debut and Historical), Women’s Fiction Writers Association (Debut category), and  is a B.R.A.G. Medallion Honoree. Lori worked as a social worker and licensed family therapist in San Francisco before turning to writing. She now lives in Oregon, in the foothills of the Siskiyou Mountains, surrounded by forest where hiking trails that weave through the trees follow and cross a creek with crashing waterfalls. Finding solace in nature and in the company of Ponderosa Pines over 100 feet tall, pushing toward old-growth status, she writes stories, putters in her garden and hikes with her rescue dogs. To learn more about Lori, click here.

women san francisco lgbtq oregon debut historical loon hendriksen siskiyou mountains golden crown literary society
Mental Illness Happy Hour
Social Anxiety - Dr Ellen Hendriksen

Mental Illness Happy Hour

Play Episode Listen Later Jun 15, 2018 123:21


The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.   Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  More About Our Guest Retailer link for Dr Hendriksen's book: https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703 Her website: https://www.ellenhendriksen.com/ Twitter @EllenHendriksen Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts Support Our Sponsors! This episode is sponsored by BetterHelp online counseling.  To get a free week go to www.BetterHelp.com/mental  Must be 18. This episode is sponsored by TheGreatCoursesPlus.  For a full month free of lectures on tons of different courses go to www.TheGreatCoursesPlus.com/mental This episode is sponsored by Care/Of monthly vitamin subscription service.  For 25% off your first month of personalized vitamins go to www.TakeCareOf.com and enter offer code MENTAL Other Links Mentioned The website mentioned in the podcast for survivors of rape/incest is the Rape and Incest National Network.  www.rainn.org Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review.  It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media.   It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod  -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month.  Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod  -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal  or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------------ Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services ---------------------------------------------------

The Psychology Podcast
131: How To Be Yourself

The Psychology Podcast

Play Episode Listen Later Jun 7, 2018 35:50


Today we have Dr. Ellen Hendriksen on the podcast. Dr. Hendriksen is a clinical psychologist who helps millions calm their anxiety and be there authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders. Her latest book is called “How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety.”   What is your real self?   What is social anxiety?   What is the opposite of social anxiety?   What’s the goal of therapy to treat social anxiety?   How to be comfortable when you are “caught being yourself”   The importance of self-compassion   The difference between introversion and social anxiety   Techniques to overcome social anxiety   The Orchid-Dandelion Hypothesis   The relationship between the highly sensitive person and openness to experience   The importance of going out and living your life first, and letting your confidence catch up   The importance of turning attention “inside out”   How perfectionism holds us back   The importance of “daring to be average”   The myth of “hope in a bottle”   Gender differences in the manifestation of social anxiety     Thanks!!

Wasting Time
Mom & Dad Movie Review: BEST Film of 2018!? (So far...) SPOILERS - Wasting Time

Wasting Time

Play Episode Listen Later Mar 11, 2018 69:28


We saw the new hit film 'Mom And Dad' that came out a month ago in the US, and is already out on Amazon Prime. You should watch the movie, don't listen to this review, it's full spoilers. Don't watch a trailer, don't look at a poster, go in completely blind it's better that way. Listen to this review afterwards, and we;ll tell you why it's good. Upload schedule should be back to normal now, also we got a decent set-up again.Tell us what you thought of Mom and Dad, by emailing us at WastingTimePost@Gmail.com TIMESTAMPS00:00:00 - Incoherent Rambling00:09:08 - Spoiler Free Review/Nic Cage Talk00:14:23 - FULL SPOILER REVIEWWasting Time Links:https://itunes.apple.com/gb/podcast/wasting-time/id1248475651https://www.instagram.com/wastingtimepost/https://twitter.com/Wasting_Time___https://www.facebook.com/WastingTimePost/

Pinsekirka-elim.no
Jon Erling Hendriksen 2017-03-04

Pinsekirka-elim.no

Play Episode Listen Later Mar 4, 2017 70:52


Pinsekirka-elim.no
Jon Erling Hendriksen 2017-03-03

Pinsekirka-elim.no

Play Episode Listen Later Mar 3, 2017 49:58


Leadership, Politics & Business - Timelines of Success

LINK TO YOUTUBE   Morten Ran-Hendriksen 1.Click this text, go to iTunes,   2. Click "Vieåw in iTunes" blue button   3. Subscribe and give us a rating! Thanks! Well with out further ado let get into part 2 of  Morten's Timeline  BOTTOM LINE UP FRONT:    "There is always more to learn" Tweet: Check out this episode of http://ctt.ec/baD9O+ @billconrad360 #podcasting #podcaster BOTTOM LINE UP FRONT QUESTIONS:  Are you a MAC or PC and what brand of phone do you use? What is your favorite technology, hardware or software? Guitar Amp Modulation Technology What is your favorite quote? "Life is irreconcilable it does not add up"  Salmond Russian What are your favorite books? Judas Unchained (The Commonwealth Saga) LEISURE:  Ballroom Dancing "It is life transforming." CONTACT INFORMATION:   Links: https://plus.google.com/+MortenRandHendriksen/posts Twitter: https://twitter.com/mor10 YOUR FAVORITE FOOD: Reindeer medal with red wine reduction sauce! Please keep the reviews coming in! Thanks  1.Click this text, go to iTunes,   2. Click "View in iTunes" blue button   3. Subscribe and give us a rating! Thanks!