Podcasts about supercharge your life

Today one in five adults infected with COVID-19 is still suffering its effects, months after their diagnosis.In fact, it's now understood that COVID-19 is much more complex than we first thought. Long Covid has more than 200 potential symptoms, spread across 10 different organ systems, all of which you can experience in different stages of the disease.For clinical nutritionist, Lee Holmes, usually the picture of perfect health, a bout of Covid left her struggling to get out of bed, barely able to muster enough energy to seek help for herself.In this episode of the Women Living Well After 50 Podcast, my guest, Lee Holmes, describes her experience with long COVID.We discussed:* What the definition of long COVID is?* Lee's new book Nature's Way to Healing - A Long Covid Guide what prompted her to write the book and what can readers expect?* Lee's approach to managing long COVD* Some of the symptoms in Long COVID are also experienced during peri menopause such as foggy brain, lethargy.  Could those going through peri menopause also adapt some of your holistic lifestyle practices?* Some of Lee's favourite recipes in the book and how they help* What being a Women Living Well Means to LeeNature's Way to Healing can be purchased on Amazon, Booktopia and at www.superchargedfood.comWhat this book does:- Shorten the duration of Long Covid and recover faster- Ease brain fog, fatigue, and other debilitating symptoms- Lower inflammation and regulate immune function- Nurture your mind-body connection for optimal healingMeet Lee HolmesMeet Lee Holmes, the force behind all things supercharged. She's a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series. Her ten books include Eat Yourself Beautiful, Heal Your Gut, the page-turner Supercharge Your Life and now Nature's Way to Healing.As a little girl, Lee remembers foraging the British hedgerows with her mum and two sisters, looking for tasty treats to add to the family's diet. She would also spend weekends and holidays fruit-picking on the local Kent farms to help supplement the family's income and so, she says, she had a humble and rural upbringing until the age of six when her single mother decided to move the family to Australia.Wanting to travel as a young woman, Lee left school, went to hospitality and cooking school to become a chef and then became a flight attendant. She spent some time back in the UK teaching English as a foreign language, before working full time in teaching.Then one morning, she woke up and decided she'd like a change of career and fancied working in the music business. For most people this would probably remain a pipedream, but this is Lee Holmes, businesswoman, successful author and now a qualified clinical nutritionist. And as someone who believes ‘if she can think it, she can do it', Lee found herself running the children's music department at the ABC. She became an even busier, driven career woman and single mum to daughter, Tamsin, now 28.When Lee became unwell at 44, with what was eventually diagnosed as an autoimmune disease, she gave up her job in the music industry and decided to pursue her other dream of becoming an advocate for natural health and a wholefoods lifestyle.These days, when she's not whipping up gut-friendly concoctions in her kitchen, you'll find Lee running her successful online health programs, ‘Heal Your Gut' and ‘Fast Your Way to Wellness'.She's a regular columnist for Wellbeing and Eat Well magazines, and a regular on ABC Radio in Australia. Lee's articles have been published across the globe in prestigious publications, including The Times, The Telegraph, The Guardian, The Daily Express and The Australian.She was a keynote speaker at the Nordic Organic Food Fair and Eco Scandinavia, engaging a global audience of over 1,200,000 people.Lee's website, superchargeyourgut.com, is a gut health haven offering powders, blends and the popular Love Your Gut capsules. The range has expanded to include 20 different products, which you can buy online and in health stores around the world.Her award-winning cooking blog, superchargedfood.com, is a treasure trove of SOLE food: sustainable, organic, local and ethical.Lee created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the federal Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee's blog won the title of Health Influencer Blog of the Year.Lee is also a patron and an ambassador for the College of Naturopathic Medicine (CNM) in London.Lee's Social Media:Instagram - https://www.instagram.com/leesupercharged 58k followersFacebook - https://www.facebook.com/superchargedfood  33k followersLinkedIn - https://www.linkedin.com/in/leesupercharged/ 8k followers This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

This week I have a very special guest on the show, Lee Holmes. Lee and I discuss: What led her on this journey How to know if you have long covid How long that long covid can last Who is at more risk Low histamine diets Where to start if you have long covid Anti-inflammatory diet benefits Exercise and long covid Listening to your body Nervous system dysregulation Stress and your gut Lee's book and protocol Preventing illness Daily routines for your health One last piece of advice to listeners And much more!   More about Lee: Meet Lee Holmes, the force behind all things supercharged. She's a qualified clinical nutritionist, yoga and meditation teacher, wholefoods chef and author of the bestselling Supercharged Food series. Her ten books include Eat Yourself Beautiful, Heal Your Gut, the page-turner Supercharge Your Life and now Nature's Way to Healing. Wanting to travel as a young woman, Lee left school, went to hospitality and cooking school to become a chef and then became a flight attendant. She spent some time back in the UK teaching English as a foreign language, before working full time in teaching. Then one morning, she woke up and decided she'd like a change of career and fancied working in the music business. Lee found herself running the children's music department at the ABC. She became an even busier, driven career woman and single mum to daughter, Tamsin, now 28. When Lee became unwell at 44, with what was eventually diagnosed as an autoimmune disease, she gave up her job in the music industry and decided to pursue her other dream of becoming an advocate for natural health and a wholefoods lifestyle. These days, when she's not whipping up gut-friendly concoctions in her kitchen, you'll find Lee running her successful online health programs, ‘Heal Your Gut' and ‘Fast Your Way to Wellness'.   She's a regular columnist for Wellbeing and Eat Well magazines, and a regular on ABC Radio in Australia. Lee's articles have been published across the globe in prestigious publications, including The Times, The Telegraph, The Guardian, The Daily Express and The Australian.  She was a keynote speaker at the Nordic Organic Food Fair and Eco Scandinavia, engaging a global audience of over 1,200,000 people.  Lee's website, superchargeyourgut.com, is a gut health haven offering powders, blends and the popular Love Your Gut capsules. The range has expanded to include 20 different products, which you can buy online and in health stores around the world. Her award-winning cooking blog, superchargedfood.com, is a treasure trove of SOLE food: sustainable, organic, local and ethical.   Lee created a petition to improve food in hospitals in Australia and as a result a healthier menu has been introduced by the federal Minister for Health. In addition to passionately creating change at government and policy level, in 2013 Lee's blog won the title of Health Influencer Blog of the Year.  Lee is also a patron and an ambassador for the College of Naturopathic Medicine (CNM) in London. Connect with Lee: Website: www.superchargeyourgut.com , www.superchargedfood.com Instagram: https://www.instagram.com/leesupercharged/ Facebook: https://www.facebook.com/superchargedfood   Want to do Pilates with me? Join me for my quick 15 minute Daily Pilates Workout. It will help you build strength and flexibility and it's totally FREE. Click here and I'll send the workout directly to your inbox! I can't wait to see you on your mat :)   Haven't subscribed to the podcast yet? Subscribe HERE and never miss an episode. Connect with Kate: Website: www.MindMovementHealth.com.au Facebook: http://www.facebook.com/MindMovementHealth Instagram: http://instagram.com/MindMovementHealth  

I've been into astrology for as long as I can remember. My mom started reading my horoscope to me in high school, and to this day she still sends it to me regularly. So you can imagine how thrilled I was when I learned that The Astrotwins wanted to come on the show to talk all things cosmic with us! In case you aren't familiar, Ophira and Tali Edut (The AstroTwins) are among the most sought-after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 books, they are the advisors to a roster of CEOs, celebrities, global leaders and successful entrepreneurs, including Beyonce, Dua Lipa and Emma Roberts. In today's episode, we're discussing their revolutionary IAM system (which makes breaking down your birth chart so easy), how the zodiac plays a role in relationship dynamics, why astrology is your secret weapon when it comes to personal development, and so much more. Connect with the Astrotwins: Follow them on Instagram Buy their new book Check out their website + read your daily horoscope

TAGLINE:MRT Podcast helps women who feel disempowered to use transformative tools as they acknowledge their soul power, innate wisdom and intuition for a joyful and thriving life.In this episode, we will explore the essence of self-love, its importance in personal growth and well-being, and practical tips for cultivating a deep sense of love and compassion for yourself.By the end of this episode, you will learn:The core components of self-love, including self-compassion, self-acceptance, and self-care. We discuss the importance of building a positive self-image and nurturing a sense of worthiness from within.How to overcome self-criticism and practice self-kindness: and practice self-kindness, fostering a more loving and supportive inner dialogue.Self-love practices that you can incorporate into your life—to help you set healthy boundaries and to deepen your self-love journey.Blessings!Dr. Mensimah ShabazzFor One on One Consultations: Schedule your free 30-minute Harmony Consultation at https://www.mensimah.com/harmony-consult or send Email to: info@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://mensimah.com/compose-a-new-narrativehttps://www.mensimah.com/9-dollar-a-monthContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.com

It's the 11th Season ~ New Shows. New Guest. New Content  Sonny's Monday Motivation Season 11 Episode #11: Discover Your Superpowers in 2024 Sonny's sharing 25 Motivational Tips to Supercharge you into. 2024! Today's segment is the 9th episode of this 25 week Series of personal development and empowerment to be the best you this year!  Sonny's Monday Motivation is dedicated to sharing inspirational transformative messages with the world at large. Listener Perks: Have Dinner at Diamond Valley Lodge 31220 Sage Rd in Hemet, Ca ~ the Southern California's most exotic venue for sharing an intimate encounter with Tigers book here:  Dining with Tigers at Diamond Valley Lodge in Hemet Interested in Owning Your Own Home Based Travel Business? Ask Sonny Here: Earn up to 7-8 Streams of Income with Travel  Advertise Your Business with Affordable Advertising on the #1 Small Business Network:  https://LouddMouth.com  Get a copy of Sonny's New Ebook: The Power of Relationship Marketing: How Empowering Yourself, Leads to Inspiring Others & Eventually Influencing the World Sonnys Book -Power of Relationship Marketing                   This audio has no negative impact on the original works, its use is for teaching and inspirational purposes. FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976

**Please note special day for this call to accomodate for our guest Moshe's weekly Shabbat practice. "When you're open to meaningful coincidences, opportunities will present themselves to you all the time." Rabbi Moshe Gersht Rabbi Moshe Gersht found himself at a pivotal decision point early in his life. At 18, he chose to leave school in response to a forced choice between pursuing his passion for music or graduating instead. It was at this crossroad and subsequent ones that he learned there are two things that shape our decisions: how we see ourselves and how we see the world. "I wasn't walking about believing in accidents. There were no mistakes in the universe. I was looking for hidden opportunities wherever they could be found. When you're the one looking for silver linings you'll be the one who finds them", said Moshi. By the age of 20, having "made it" as a pop-punk rockstar, Moshi found himself wondering what living a successful life actually entails. This question led him to Jerusalem, where he experienced a spiritual awakening. He went on to spend two decades in Israel immersed in Torah study, prayer, and meditation as well as the mystical teachings of Kabbalah and Chasidus. In bridging his spiritual and mystical studies with an exploration of the inner landscape, Moshe brings a new energy to the journey of personal transformation. Today, he is an international speaker, a meditation guide, and spiritual teacher helping people find fulfillment through self-discovery. The spiritual journey is essentially a journey to ourselves, and in being true to ourselves we are able to live out our highest good. "My mission is to share the life-giving wisdom of unconditional love, by empowering [people] to awaken to a higher consciousness," he said. Many of Moshe's talks share his uniquely holistic approach to a spiritual and fulfilling life. He is a Wall Street Journal and USA Today bestselling author of several books including, It's All the Same to Me, a spiritual self-help guide endorsed by Deepak Chopra, and its companion journal. He also authored The Three Conditions: how Intention, Joy, and Certainty will Supercharge Your Life and the workbook, "The 5 Steps to Manifesting and Co-Creating Your Life". Moshe grew up in an Orthodox household in Los Angeles (U.S.) and currently lives in Israel with his wife and their children, whom he believes he learns as much from as he shares with them. Join us on Feb. 18 for a call with this compassionate spiritual guide.

Welcome to Episode 53 of the School of Intention Podcast! Join us as we explore how synergy supercharges life.  While self-empowerment and personal development are crucial, embracing connections with others is equally vital for societal growth and personal success. In the era of Pluto in Aquarius, synergy becomes a key theme, amplifying the positive aspects of life.  Discover practical steps to enhance synergy in your life: join local or online groups, create your own if needed, take classes, collaborate with colleagues, and step out of your comfort zone socially. Prioritize connection, seek feedback, and embrace the transformative power of synergy. As we navigate this new age, incorporating more synergy into your life can lead to profound positive changes. Join the conversation and share your journey towards a more synergistic and fulfilling life.  If you're ready to become a Feng Shui Professional, The School of Intention is OPEN for EARLY REGISTRATION and all of the details are HERE: https://www.fengshuimagical.com/sign-up-for-school-info Head to The Tao of Dana website for tons more Feng Shui + personal consultations: https://fengshuidana.com

This week on The Nick Halaris Show we are featuring relationship expert Barb Betts. Barb is a popular keynote speaker, the host of the Relationships are your Superpower Podcast, where I recently had the honor to make an appearance, and a very successful real estate entrepreneur. When I met Barb, and learned her story and the inspiring contours of her message around the immense value of relationships in business and life, I knew our discussion would make for an interesting podcast.We may live in an era where genuine connection has been de-prioritized in favor of things like friends, followers, likes and clicks, but it's relationship that moves the world. I wanted to have Barb on the show to highlight the important work she's doing to refocus our attention on the critical value of relationships, not only in the pursuit of success, but also for building a life of meaning. In this inspiring episode you'll learn:How Barb discovered the relationship superpower while struggling as a young mother trying to make it as a real estate agentHow to consistently close the gap between like and trust in your relationshipsWhy it's so important to systemize your approach to relationship-buildingWhy referring type people hold the key to your success and how to identify themThe relationship between authenticity and trustBarb also opens up and shares how her struggles with hair loss have inspired her work as a speaker, teacher, and podcast host and how her decision to embrace vulnerability and share her journey publicly not only helped her overcome her feelings of shame but also has helped countless others along the way.Finally, for those interested in the real estate market, stay tuned to the end for an interesting discussion about why now might actually be the best time to try to buy a house.Love this episode? Please rate, subscribe, and review on your favorite podcast platform to help more users find our show.

If you struggle with your perception of REST, let me offer a few new ways to look at it - because truly, rest is one of the most productive things you can do. The more you use this as a superpower, the more you'll see and experience more ease and buoyancy in all you do. 

Replay of Episode 34: Original Air Date Feb 23, 2023 In this episode of “Flow Over Fear: Three Things”, learn three lesser known ways to get into flow. While we know the common ways in which we can get into flow, including focus, discipline, and purpose, Adam shares how we can get into, and stay in flow for longer by taking breaks when we're at our best,, moving our bodies to improve our energy, and making changes to our environment. Here are some power takeaways from today's conversation: The 3 C's to overcoming fear Finding passion and purpose through self-reflection The concept of passion pairing Episode Highlights: [14:14] The 3 C's to Overcoming Fear Clarity: Crafting a Vision - Overcoming fear begins with gaining clarity on your life's direction. It's not about detailed plans, but having a clear vision for your future. Envision meaningful experiences, like travel with your family, that resonate with your authentic desires. While the path may be uncertain, a compelling goal paves the way. Confidence: Embracing Identity Shift - Building confidence in the person you're becoming is crucial. Shift your identity to align with the version capable of achieving your vision. Like "Top Gun" pilots who shoot only when fully locked in, embrace your new identity with unwavering commitment. Certainty brings alignment with your goals. Community: The Power of Support - Community plays a vital role in sustaining motivation and conquering fear. Surround yourself with supportive, like-minded individuals. A community sharing similar aspirations understands your challenges, creating a supportive ecosystem. In moments of doubt, a strong community provides encouragement, accountability, and strength to persevere. [39:26] The Concept of Passion Pairing Passion pairing combines what you love and excel at to find where you can add value. Write a list of your passions, add a plus sign, and list your strengths. The intersection is where you can make a difference. Focus on serving others, not just personal gain. Passion pairing helps uncover your niche and how you can contribute value. Resources Mentioned: Gobundance Emerge Outwitting the Devil by Napoleon Hill Follow Adam… Sign up for my newsletter and get my free Foundations of Flow Training: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

Join us for a thought-provoking conversation with best-selling author and spiritual teacher Moshe Gersht. We talk about finding your way back to your truth, reconnecting with inner wisdom, finding peace within, and understanding success. We also delve into Moshe's latest book, as he shares his insights on harnessing the powerful trinity of intention, joy, and certainty to supercharge your life.About our guest:Moshe Gersht is the author of the Wall Street Journal and USA Today bestselling book ‘It's All the Same to Me.' He's a TEDx speaker and spiritual teacher who has devoted his life to seamlessly bridging the worlds of the Torah tradition, mystical wisdom, the true nature of the human mind, and our collective struggles. His TEDx talk on happiness has already garnered over a million views. His latest book, The Three Conditions: How Intention, Joy and Certainty will Supercharge Your Life, is destined to become another best seller.Connect Moshe Gerstwww.moshegersht.com Free Gift:https://www.moshegersht.com/moshegersht-landing-lead/ About your host:I'm your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self. Email - anita@joyfulinspiredliving.comWebsite - https://joyfulinspiredliving.com/Facebook Group - https://www.facebook.com/groups/628676761727732Instagram - https://www.instagram.com/anitaadams604/?hl=enLinkedin - https://www.linkedin.com/in/anitaadamsyvr/ Thanks for listening!It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head over to https://joyfulinspiredliving.com/ While there, check out the “Members Only” section where you can gain access to our “Tool Box” of free downloadable resources that will further guide you along your own personal joyful journey. Our Tool Box will be updated regularly with new content, much of which will be provided by guests of our show.With this podcast, we are building a community of Joy Makers and in the process raising our vibration and the collective consciousness!If you know somebody who would benefit from what we offer, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile...

Hey Friend!   Ever feel like you are stuck in survival mode? You have your head down, just trying to do all the things and get through the day?   I've totally been there.   It can be hard to break out of busyness, overwhelm, and exhaustion and truly enjoy life.   In this episode I'm sharing 5 essential steps I learned while playing Super Mario Bros. (yes, you read that right!) to get more out of life.   Let's do it!   --Kayla   LINKS + MENTIONS You know that thing you need to do in your business? Let's get you unstuck so you can actually get it done! Book an Unstuck Session: https://fruitionmindset.com/unstuck The 5-Minute Morning Mindset Routine: https://fruitionmindset.com/extraordinaryday Join the Facebook Community: https://bit.ly/3UqpcAd Want to learn more? Visit -> www.fruitionmindset.com Connect on Instagram: @fruitionmindset.com Scripture: Proverbs 16:9      

Serena Dodd is on a mission to help business owners unlock their full potential by cultivating a strong, resilient mindset. Serena understands the challenges of trying to navigate the ever-changing landscape of business while also trying to maintain a healthy work-life balance. For years, she struggled to find the right balance between pushing herself to achieve success and taking care of her mental and emotional well-being. It wasn't until she discovered the power of mental fitness that everything changed.  Today Serena will be talking with us about liberation from isolation for solopreneurs. You won't want to miss this episode if you have been feeling the solo in solopreneur. You will want to hear this episode if you are interested in... Serena's story [1:22] Allowed herself the space [18:14] Liberation from isolation [19:54] How to work on it [23:56] The money questions [38:30] Resources & People Mentioned Episode 10 - Create a Morning Formula to Supercharge Your Life with Buddy Rathmell Connect with Serena Dodd Serena on LinkedIn Mental Fitness HQ Connect With Gabe Nelson BOOK – The Solopreneur's Money Manifesto by Gabe Nelson www.GabeNelsonFinancial.com/contact FREE Downloadable Resources at https://www.gabenelsonfinancial.com/resources/ EMAIL: Gabe (at) GabeNelsonFinancial.com Follow Gabe on LinkedIn Follow Gabe on Twitter: @GabeNelsonCFP Follow Gabe on Facebook Follow Gabe on Instagram: @GabeNelsonCFP Subscribe to Solopreneur Money Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Moshe Gersht is the author of the Wall Street Journal and USA Today bestselling book It's All the Same to Me, and the author of the new book The Three Conditions, set to be released this November. He's a TEDx speaker and spiritual teacher who has devoted his life to seamlessly bridging the worlds of the Torah tradition, mystical wisdom, the true nature of the human mind, and our collective struggles. He lives in Jerusalem with his wife and children. For more and for a free chapter of his new book, visit moshegersht.com. In this episode, we discuss Moshe Gersht's new book and how it applies to the time of year that we are in, the Jewish month of Elul. If you would like to listen to a previous interview with Moshe Gersht you can listen here: https://spotifyanchor-web.app.link/e/Z12WtcwKjCb Please rate and review the Empowered Jewish Living podcast on whatever platform you stream it. Please follow Rabbi Shlomo Buxbaum and the Lev Experience on the following channels: Facebook: @shlomobuxbaum Instagram: @shlomobuxbaum YouTube: TheLevExperience Pick up a copy of Rabbi Shlomo Buxbaum's second book, "The Four Elements of Inner Freedom: The Exodus Story as a Model for Overcoming Challenges and Achieving Personal Breakthroughs". You can order a copy on Amazon, in your local Jewish bookstore, or right here: https://levx.org/event/the-four-elements-of-freedom

Are you ready to step up and experience the transformational power of intensive coaching? What if you could turbocharge your life in just 18 weeks? Right now we've got a crazy good coaching deal - you'll get 18 WEEKS instead of the usual 12 weeks, if you sign up in the next 3 weeks and pay in full. Don't miss out: https://kyil-extra.com/coaching---------------------$200, once-off coaching calls (1 per person): https://killyourinnerloser.com/30-min-calls/~~~~~~~~~~~~~~~

Are you interested in supercharging your life? Well, you're in luck, because that's what Daniel is here to discuss. In this episode I talk Daniel Kelly is a health and fitness coach, entrepreneur, and biohacker who helps people, especially high-performing men, optimize their lifestyles to gain the extra focus, energy, and time they need to be better leaders, fathers, and husbands. He earned his BA in International Business at the Business School of Nottingham Trent University. He used to be a successful finance guy in London, but upon knowing that his testosterone level is like an 80-year-old man's, that's when his world turned upside down and decided to dive into living and encouraging others to live a healthier lifestyle.   Questions I asked: ·      Can you tell us about your book and the issue with porn? ·      What does testosterone have to do with things? ·      What is causing this low testosterone? ·      How do you notice your testosterone levels? ·      How can you increase it naturally? ·      How do we deal with the stress in our lives? ·      Why is focusing on healthier habits so important? ·      What is your book about? ·      What advice do you have to people listening? ·      Where can people find you online?   Topics Discussed: ·      Testosterone. ·      Fear of Aging. ·      Impacting people to change their lives ·      More energy. ·      Mind fog.   Quotes from the show: ·      “I've seen people double their testosterone levels from nutrients.” @DanielKelly150  @SisterhoodSweat ·      “Regular exercise can help you increase testosterone.” @DanielKelly150  @SisterhoodSweat ·      “Men have a disconnect on the impact stress has on them.” @DanielKelly150  @SisterhoodSweat   How you can stay in touch with Daniel: ·       https://danielkelly.health/ ·       https://twitter.com/DanielKelly150 ·       https://www.amazon.com/Optimized-Under-35-Testosterone-Incredible/dp/1790381150 ·       https://www.linkedin.com/in/danielnathankelly/ ·       https://www.youtube.com/watch?v=DwPyDdYwf8Q   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Did you know that everyday of the week has an energetic alignment with each of the planets? And did you know that each planet represents a different archetype / energy? Tune into this episode to find out how... I choose to structure my day / week based on the planets energy of each day of the week What each day represents energetically and how to tune into that energy each day to your advantage Why effortlessness first REQUIRES effort... so to truly live a life to effortless ease must first require effort. And so much more Intro / Outro: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steffan Ki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're wanting to dive deeper in person, my next in person immersion happening is... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shakti Rising Retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: a 1 week woman's retreat initiating you into Self Mastery: teaching you how to expand your energy, master your mind and awaken into higher states of consciousness (Costa Rica July 20-27, 2023). To apply and work 1:1 with me or book a private VIP retreat, please email me at "shaktiunleashed@gmail.com"

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https://ratethispodcast.com/man    Want to turn up the heat in your life and break free from the everyday routine?   In this episode, we explore the incredible power of 30-day challenges and how they can propel you towards a life of health, adventure, and success. T Rex shares tips through his own 30-day challenge that will provide you with valuable insights and inspiration to help you embark on your own journey of self-improvement. If you're ready to level up your life and step out from the daily grind this episode is a must-listen. Get ready to embrace the adventure of self-improvement and discover the transformative effects of an intentional 30-day challenge.   “It's not about the fast and the furious, but it's about building habits before intensity” - T Rex   You're going to leave this episode with…   Insights into how 30-day challenges can have a profound impact on the overall quality of your life   Important tips that will improve your health, happiness, and success   The 30-day challenge T Rex is currently undertaking and how it can inspire your own 30-day challenge   How 30-day challenges can help you break free from the daily grind and inject excitement, adventure, and youthfulness into your life   How gamifying your 30-day challenges can help maintain motivation and momentum   Why the framework of 30-day challenges can help you acquire new skills and assets   How tackling personal challenges equips you with valuable resilience for real-life obstacles   The surprising benefits of walking and how it can positively impact your physical and mental well-being   How you can overcome the urge to negotiate with yourself when it comes to working out and prioritizing your health   How you can tap into the natural resource of energy that your body gives to you   An understanding of the importance of water and how you can ensure its highest quality for optimal hydration.   Techniques to mentally prepare yourself for a 30-day challenge and set yourself up for success   The Manhood Experiment of the week that will get you started on your own 30-day challenge    ----- 

What is the Manhood Experiment?   
It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   -----   For more tips and behind the scenes, follow us on:   
 Instagram @ManhoodExperiment 
   Tiktok @ManhoodExperiment   

Submit your questions @ www.manhoodexperiment.com   -----   
Resources Mentioned:   Unlocking Your Best Self: How 30-Day Challenges Can Improve Your Health, Productivity, & Relationships   The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding    Maximizing The Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT)  

Flow is a tool we can seek out to improve our lives. It is a mindset to help us boost productivity, conquer challenging tasks, and lean into our creativity. The promise of being able to turn off the outside world and turn on the most positive parts of our inner world is alluring and something to strive for. But as soon as we get too fixated on achieving these feelings, we might lose what flow is really about. Stay connected with Aperture: Website: https://aperture.gg/ YouTube: https://www.youtube.com/@ApertureScience Instagram: https://www.instagram.com/theapertureyt/ Twitter: https://twitter.com/TheApertureYT Merch: https://aperture.gg/merch

We all have fears. But you have to look at fear not as something that will cripple you, but as an opportunity to achieve success. In today's episode, Jamie Gruber joins the conversation as he shares valuable insights into the hierarchy of fear and the 3 C's of overcoming your fears. Jamie is the man behind the lifestyle brand Emerge Supercharged, which has produced over 40 millionaires. He is also the host of the Tribe of Millionaires podcast and a partner at Quantum Capital, a value-add multifamily investment firm with $200 million in assets under management. Here are some power takeaways from today's conversation: The battle of authenticity versus ego As your identity shifts, the result lags How to overcome your fears How to add value to your community The three layers of fears we need to overcome The concept of passion pairing Episode Highlights: [14:10] The 3 C's of Overcoming Your Fears 1. Clarity - You've got to know where you're going. You have to have a very clear and compelling vision that just speaks to you that's right out of your authenticity. 2. Confidence - Build confidence in who you're becoming. This is the identity shift piece. You have to have the identity – of who you're trying to become – in place now. Once you're locked in, then all the pieces and systems out there will conspire to drive you in that direction. 3. Community - Getting around the right people who represent who you are becoming is huge. If you want to be like the 99% that want to keep their job, then don't invest in yourself. But if you want to be the 1% of people who choose to leave, you've got to invest in your community. [23:55] How You Can Add Value to Your Community Focus on how you can add value and that's how you're going to get value. Don't join a mastermind with the mindset of expecting something in return. Value doesn't only refer to financial value either. Whether that's connecting people or becoming a resource of information, don't worry about what you're getting, just worry about what you're giving. Engagement is super important as well. It means contributing in a way that you can best give. If you're not engaging in that community, then you're not going to get anything out of it. [27:32] The Three Layers of Fear People fear uncertainty more than they value happiness. What's underlying that is a fear of failure. But failure is part of the formula for success. It's inevitable and necessary. Without it, you cannot have success. Finally, the fear that underlies all of it is the fear of judgment. Get past this idea that other people are thinking about you when they're not. Once you get past your fear of judgment, your other fears become much less crippling. Resources Mentioned: www.jamiegruber.com Quantum Capital Tribe of Millionaires Podcast GoBundance Rich Dad Poor Dad Outwitting the Devil 10x is Easier Than 2x

Darkly brilliant and casually masterful in turn, Francisco Goya changed art forever. In this video, we'll take a look at 14 hauntingly beautiful paintings that the painter created and learn more about the artist's life. Let us know what kind of feelings and thoughts Goya's Black Paintings raise in the comments, and if you enjoyed this video on Goya you can learn more about the artist by joining us in the course ‘How to read a painting and boost your creativity with art'! SIGN UP FOR THE ONLINE COURSE

God wants to give you a supernatural impartation of faith today. Faith is how you connect to God. Think about the last time you had a really good moment with Him. You had total trust that He was there and in control. Today, you receive a permanent boost in faith as apostles Craig and Colette Toach pray for you. A Message From Your Spiritual Parents

God wants to give you a supernatural impartation of faith today. Faith is how you connect to God. Think about the last time you had a really good moment with Him. You had total trust that He was there and in control. Today, you receive a permanent boost in faith as apostles Craig and Colette Toach pray for you. A Message From Your Spiritual Parents

Kristen discusses a fun, simple exercise that will dramatically impact your life. Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop (Available to people who own the original book or who've pre-ordered the forthcoming new edition from Penguin Random House.) -- You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram: instagram.com/coffeeselftalk

Barbara Wilkinson is a medical herbalist, and a women on a mission to educate the world on the healing power of plants. As well as running her own practice, Barbara is a Trustee for The Herb Society and has appeared as a guest speaker at many events and conferences. But what is a medical herbalist? And why is the practice of herbalism seen as an alternative form of medical practice, rather than the original form? In this illuminating episode, Barbara reveals all about what it takes to become a practicing herbalist, why the practice needs to be taken far more seriously than it is, and how the power of plants and holistic treatment can positively impact your life and health KEY TAKEAWAYS For the first two years of training to become a registered medical herbalist, the development and training is remarkably similar to the career path taken by GPs. It requires rigorous examination procedures, with the aim of providing true, recognised certification. Herbalists do not seek to replace traditional medicine with the power of plants. Surgery and medicine have their uses in practical means, but plants and herbalism should run alongside at all times. In trying to make the world more sustainable when it comes to food, manufacturers have spoiled the very concept of good food, and have fundamentally changed the way we eat for the worse. We have lost our way as a society, and must try to get back to eating healthy, fresh foods. Every culture across the world has its own form of medicine that is intrinsically linked to the environment in which we live. Shamans and doctors from different cultures recognise this, but we in the west have forgotten, and now rely upon artificial means.  BEST MOMENTS 'There should be a herbalist in every village - like there used to be' 'This isn't the alternative to medicine. This is the original!' 'It's the original medicine of the people' 'In our own land, where we live, we should become close to our own environment and community. We should learn about what is on our doorstep' VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   To take advantage of Skip's incredible special offer and attend the Supercharge Your Life event, go to bit.ly/flashsylgeneral The Herb Society Facebook - https://www.facebook.com/herbsocietyuk The Herb Society - https://herbsociety.org.uk ABOUT THE HOST Not so long ago, life was barely recognisable for Ellie McKay, raising three children under five, battling post-natal depression, facing redundancy and walking into the job centre to claim benefits with a double pram, no confidence, and wracked with insecurities. Fast forward to today, and life looks very different. Ellie committed to turning her life around for herself and her family. Following this commitment, she got to work and has now built multiple successful companies, as well as having created a multimillion-pound property portfolio from a standing start. Ellie is now on a mission to make a positive impact and add value to others through her podcast which has attracted phenomenal guests worldwide. The show is specifically to help those trying to reach their full potential through its inspirational and motivational content, as well as challenging conventional wisdom to discuss all the “hot topics” in a relentless pursuit of the truth. CONTACT METHODS: Website: http://www.elliemckay.com Linkedin: Linkedin.com/in/ellie-mckay/ Facebook: Facebook.com/ellie.mckay.3150 Instagram: https://www.instagram.com/onamissonpodcast/ YouTube: https://www.youtube.com/c/EllieMckay Clubhouse: @ellie83See omnystudio.com/listener for privacy information.

Live strong, live healthy, live long!  If you are looking for ways to take your life up to another level then you need to check out this weeks podcast with the incredible Skip Archimedes.  I first heard Skip speak in 2019 and I was blown away by his story. Skip Archimedes was a competitive gymnast who overcame serious injuries, illnesses, a family break-up, obesity and depression to become a Gymnastic Champion.  During a freak accident in training he experienced a living nightmare and broke his back! The doctors said he would never walk again but after hitting rock bottom Skip was unwilling to accept his prognosis. Inspired by Bruce Lee, he used the power of his mind and self-belief to find a cure. Within just 6 months he started to learn how to walk again. Within 18 months he defied all the odds to become English Sports Acrobatic Champion. Skip is now on mission to bring back energy, positivity, achievement, health and vitality into the lives of those who have lost that focus along the way. In this episode we go deep into how he has turned adversity into a valuable life lesson, you don't want to miss it! KEY TAKEAWAYS Challenges are never put in front of us in order to knock us down. They are put there to teach us the most valuable of life lessons. We're never at rock bottom if we're still breathing and still have the will to push through challenges. You can always pick yourself up. Your potential for success will always be alive so long as you are. The energy we put out into the world is absorbed by those around us. If we put out negative energy, then we can expect those around us to be impacted. If we keep our energy output positive, then we nourish others. The secret of living is giving, but we need to give back to ourselves. When our cups run over with the things we need, we then give back to others. This is how we ensure that everyone not just survives, but thrives. BEST MOMENTS 'Your biggest challenges are going to be your greatest blessings' 'You can make the impossible possible. 'Awareness is the first point of change' 'The secret of living is giving' VALUABLE RESOURCES On A Mission - https://omny.fm/shows/on-a-mission   To take advantage of Skip's incredible special offer and attend the Supercharge Your Life event, go to: Syl general bit.ly/flashsylgeneral Syl vip https://bit.ly/flashsylvip  Syl diamond https://bit.ly/flashsyldiamond  Skip Archimedes - https://skiparchimedes.com Skip Archimedes YouTube - Skip Archimedes - YouTube ABOUT THE HOST Not so long ago, life was barely recognisable for Ellie McKay, raising three children under five, battling post-natal depression, facing redundancy and walking into the job centre to claim benefits with a double pram, no confidence, and wracked with insecurities. Fast forward to today, and life looks very different. Ellie committed to turning her life around for herself and her family. Following this commitment, she got to work and has now built multiple successful companies, as well as having created a multimillion-pound property portfolio from a standing start. Ellie is now on a mission to make a positive impact and add value to others through her podcast which has attracted phenomenal guests worldwide. The show is specifically to help those trying to reach their full potential through its inspirational and motivational content, as well as challenging conventional wisdom to discuss all the “hot topics” in a relentless pursuit of the truth. CONTACT METHODS: Website: http://www.elliemckay.com Linkedin: Linkedin.com/in/ellie-mckay/ Facebook: Facebook.com/ellie.mckay.3150 Instagram: https://www.instagram.com/onamissonpodcast/ YouTube: https://www.youtube.com/c/EllieMckay Clubhouse: @ellie83See omnystudio.com/listener for privacy information.

Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster ==================== About my Guest: Skip was a competitive gymnast who overcame serious injuries, illnesses, a family break-up, obesity and depression to become a Gymnastic Champion. Then during training he experienced a living nightmare and broke his back! Doctors and Specialists said he would never walk again. Unwilling to accept this prognosis and inspired by Bruce Lee, he used the power of his mind and self-belief to find a cure. Within just 6 months he started to learn how to walk again. Within 18 months he had returned to become English Sports Acrobatics Champion. He went on a worldwide journey to meet and work with international experts to discover the truth about why some people get stuck in thoughts and programs that don't serve them, while others have the inner strength to move forwards and live an empowered life of fulfilment, financial abundance, success, personal achievement, health and vitality. Armed with these often forgotten secrets he is now a transformational coach and internationally acclaimed speaker and author, dedicating his life to helping people overcome the physical, financial, personal, nutritional, emotional and spiritual problems in their lives to become the best they can be. What we Discussed: - Told he would Never Walk Again to Winning a Gold Medal in Gymnastics - Holding onto Toxic beliefs and overcoming it - Changing the Frequency of Your Thoughts - Bringing Abundance into Your Life - 7th Power - Out of Balance out of Alignment - The Game of Life was set up as a Contrast between Black & White - Energy Wins Every-time and more How to Contact Skip: Event as Discussed - bit.ly/get_supercharged https://skiparchimedes.com/ =============== Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster --- Send in a voice message: https://anchor.fm/roy-coughlan/message

The Manifest Episode #113: Loneliness: How To Face Your Fear To Supercharge Your Life Are you letting your fear of LONELINESS hold you back? You might not think about loneliness very often. But avoiding loneliness is actually a huge driver of our behavior--and not always in the best way. In today's episode, I'm sharing some examples of how our fear of loneliness keeps us small, as well as some techniques to manage your fear and begin to value your own alone time! In This Episode: + Find out why your fear of loneliness might be BLOCKING your happiness + Learn how to embrace the concept of "being alone" to safeguard your own energy and happiness + Learn how to effectively process your fear or loneliness (or any negative emotion) so those feelings don't rule your life! + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey towards healing your subconscious mind so you can manifest the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome, dear Conscious Creator! I'm so happy to have you here. -------------------------------- SCHOOL OF LIFE: https://www.youtube.com/watch?v=EYncNbM9HMs SHOW NOTES: https://www.themanifest.co/113/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/ JOIN RECODE: https://alignedlife.teachable.com/p/recode/

Matt Maruca is the founder and CEO of Ra Optics, which teaches people about the essential roles that light plays in health and develops the most advanced light therapy-based products in the world. The discovery that we are beings of light ultimately led him onto a spiritual journey, seeking to realize who we really are. He spends his time meditating, surfing, building his company, teaching about his findings, working with top-level celebrities, and traveling around the world.      Matt is generously offering a special discount to Thought Room listeners for 15% off their first purchase from Ra Optics, which includes eyewear and courses. Code: THOUGHTROOM   Thought Roomies- I started a Telegram channel!!! More than 190+ you have already joined this free community where you'll receive my daily musings, poetry, playlists, meditations, insights, live streams, and more! Want to get into my inner circle? Click here → https://t.me/hallie_rose ←    If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts or give us a shoutout on Instagram with your favorite moment from this episode for a chance to be re-shared. Find me on Instagram @hallie_rosebud and @thoughtroompodcast.  If the Thought Room means something to you, I want to know.  Your voice means the world, and YOU matter to me.  Please consider writing me a line or two, or share your excitement by tapping the link below.    ↓Quick link to leave some ♥ LOVE ♥  for The Thought Room: ↓    → https://kite.link/Review ←  As a thank you, download my free gift to you: 5 Minutes to Freedom Meditation  https://www.hallierose.com/meditation This episode is sponsored by:   Ra Optics Click here —> RaOptics.com Use the coupon code “THOUGHTROOM” for 15% off your online purchase! 3rd Eye Cacao:  Click here —> https://thirdeyecacao.com/thoughtroom Use the coupon code “THOUGHTROOM” for 15% off!   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevate the mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies! (Check out Ep. 40 with Third Eye Founder, Neil Ryan Dumra).    Somatic Release Breathwork:  Click here —> Somatic Release Breathwork Training with Steven Jaggers Use the coupon code “THOUGHTROOM” for $200 off in-person or online training!   Upgraded Formulas Click here —> upgradedformulas.com Use the coupon code “THOUGHTROOM” for 15% off your first purchase! Topics Explored:    12:25: Matt's learnings from the Dr. Joe Dispenza meditation retreat How Matt's childhood health challenges led to his quest to learn about light  Matt & Hallie's journeys with Kriya Yoga Our ability to create our realities by tapping into the frequencies of the emotions we want to feel  How Matt integrated his learnings from Dr. Joe to overcome limiting beliefs and build the company of his dreams  30:13 - The evolution of Matt's company Ra Optics, which develops light therapy-based products Overcoming addiction to suffering  How to attain the freedom to do what you want while still finding fulfillment in the doing  Light therapy's role in the future as the intersection of biology and technology  Connecting to Divine inspired energy to create positive outcomes in our lives Do we need to choose a “shit sandwich” or can we call in a delicious sandwich?  50:16 - The differences between men's and women's energy dynamics  Grind Culture and scarcity mindset  How the need for safety feeds into energetic blueprints  Attaining knowledge through firsthand experience vs. listening to the wisdom of those before us 1:02:27 - Matt's journey with and exploration of light How Ra Optics went from being a custom tinting service to offering a line of eyewear and light therapy products Starting his business with a hypothesis, then persevering or pivoting based on the findings 1:17:12 - The Light Diet and its four meanings The Ayurvedic roots of the Light Diet's principles The benefits of rising before the sun and creating rituals around sunlight exposure The safety of sungazing Timing your meals to sun's cycle  Taking time to enjoy your food and find the pleasure in small things in life such as meals Meditation as a spiritual practice to connect to light energy  Sunscreen: Yay or Nay?  1:52:45 - Practical tips for maximizing the benefits of light Resources:   Ra Optics Website | www.raoptics.com Ra Optics on Instagram | @ra_optics The Light Diet on Instagram | @thelightdiet Podcast | The Light Diet Be Here Now by Ram Dass Autobiography of a Yogi by Paramahansa Yogananda The 4-Hour Workweek by Timothy Ferriss Steve Jobs: The Exclusive Biography by Walter Isaacson The Subtle Art of Not Giving A F*ck by Mark Manson Chris Williamson's Podcast | Modern Wisdom Dr. Jack Kruse on Instagram | @drjackkruse The Lean Startup by Eric Ries Zero to One by Peter Thiel The Hard Thing About Hard Things by Ben Horowitz   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com    WAYS TO SUPPORT THIS SHOW!    → SUBSCRIBE: Apple, Spotify, YouTube     → LEAVE A SHORT APPLE PODCASTS REVIEW: https://kite.link/Review  Would you please consider leaving a typed review on Apple Podcasts? It takes less than 60 seconds and even a line or two makes a really big difference in helping to land prominent guests and help others discover the show!    →  SHARE: Spread the word! Text a friend this episode!  Tag @hallie_rosebud @thoughtroompodcast on your IG story or feed

Transform your business and life with new habits! Let's take charge of our lives and business and bring them to a new level! I want to share with you eight of my habits to supercharge your life and business. What do I mean by supercharge? Improve your mindset, take charge of how you start your day, living in the present, etc.   Today's podcast episode of the Magnetic Marketing and Mindset Show is all about supercharging your life and business. This episode covers: How you can improve your personal growth and development a daily practice How to master your mornings How to practice being in the present How to limit your toxic load How to be deliberate with your time How to stop blaming others How to stop beating yourself up How to keep your promises, especially to yourself   Let's take that new and exciting step forward and supercharge our life!   If you are enjoying this content, please share the podcast with your friends!     Links mentioned in this episode: Podcasts: Infinite Intelligence and Growth Day.  Book: The Power of Now by Eckhart Tolle

Join our team!https://www.joinfflwestcoast.com​​​ to inquire. The 5 Reasons Why This Is The Best Place For You:1. HIGHEST COMPENSATION: Highest compensation in the industry. Starting 100%, and the ability to earn up to 145%. PLUS Bonuses on top of that.2. TOP TRAINING: Best Training in the industry from active top producers teaching what is making them so successful. We will help you become the smartest agent in the field.Join our team!https://www.joinfflwestcoast.com​​​ to inquire. 3. FRESH LEADS: Direct Mail Mortgage, Internet, Final Expense, Medicare, and Annuity leads4. NO FEES: No costs for Training. No costs for your back office. No costs for training events or the Annual Convention. Plus Free license training for new agents.  5. VESTED RENEWALS: Fully Vested Renewals From Day One and we do not make you sign a contract.Join our team! https://www.joinfflwestcoast.com​​​ to inquire. We welcome licensed and unlicensed Agents. No license? We can help you get your license. Get Access to find out how! https://joinfflwestcoast.comfacebook.com/fflwestcoastinstagram.com/fflwestcoast

Are you one of the millions that are ready to join the great resignation? If you have a side hustle, that could be your ticket out of the corporate world and into solopreneurship.  Charles Alexander is a small business coach who focuses on helping entrepreneurs get focused so that they can beat the odds of small business failure. If you are ready to learn how to take your side hustle and turn it into a full-time business then press play now.  You will want to hear this episode if you are interested in... How Charles got where he is today [1:22] How to switch from side hustle to full-time [9:00] What causes businesses to fail [16:31] Create leads [23:40] Start cheaply [36:48] The money questions [41:35] Resources & People Mentioned BOOK - The Solopreneur's Money Manifesto by Gabe Nelson BOOK - The Happiness Advantage by Shawn Achor BOOK - The Millionaire Next Door by Thomas J. Stanley Episode 10 - Create a Morning Formula to Supercharge Your Life with Buddy Rathmell  BOOK - Miracle Morning by Hal Elrod Connect with Charles Alexander YourCharlesAlexander.com - Make sure to grab the ‘How to Turn Your Side Hustle into a Small Business' Checklist Your Charles Alexander on LinkedIn  Connect With Gabe Nelson www.GabeNelsonFinancial.com/contact FREE Downloadable Resources at https://www.gabenelsonfinancial.com/resources/ EMAIL: Gabe (at) GabeNelsonFinancial.com Follow Gabe on LinkedIn Follow Gabe on Twitter: @GabeNelsonCFP Follow Gabe on Facebook Follow Gabe on Instagram: @GabeNelsonCFP Subscribe to Solopreneur Money Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

”Don't withhold anything, eat your bag of chips every once in a while.” Today, Jill is known as The Meal Pro, with a passion for food, her kitchen, and fully revitalizing female executives so they can lead all around more successful, healthier lives.vvJill has taken her successes over the last 10+ years and crafted them into one of the most effective systems in the industry – one that allows female executives to step out of the viscous cycle of an unhealthy diet that prevents them from reaching their fullest and most powerful potential. 3 simple steps: 1- Inventory of your Food in your Kitchen 2- Categories of Protein, Fruits/Veggies, Grains/Starches 3- Create a Balanced Meal Welcome to the ‘Booty Bands More Than Fitness Podcast. Join our 14 Days To Fat Loss used by 300,000+ Women. The Personalization You Need To Sculpt & Tone Your Body, And Boost Your Metabolism. (Results or Your Money Back) Join us at bootybands.com

Andrea Petrut is an Experiential and Intuitive Relationship Coach. She talks about her journey to this wonderful place of happiness www.andreapetrut.ca

Our guest, Peggy Sealfon of Stonewater Studio, shares with us how stress, anxiety and fears undermine our abilities to perform and function optimally.We discuss:1. How stress/anxiety can affect both mind and body causing physical ailments such as headaches, indigestion and disease.2. Mindfulness and how to pay attention to self-talk which can sabotage well-being.3. Practices that can improve mental outlook such as gratefulness, meditation, being in nature.. including"interrupters" to use to change old patterns of behavior and create new, healthier habits.Peggy Sealfon guides individuals (and groups) with care and compassion to improvements in work-life balance, health, relationships, public speaking/communication, and life purpose to supercharge their lives. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices in reducing stress and anxiety. Her work blends extensive trainings with world masters in western and eastern traditions including functional medicine/nutrition, psychology, EFT, HeartMath, neurosciences, yoga, integrative relaxation, qigong, meditation, mindfulness, and energy medicine.Peggy's best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z.Learn more at www.peggysealfon.comSupport the Show.

Our guest, Peggy Sealfon of Stonewater Studio, shares with us how stress, anxiety and fears undermine our abilities to perform and function optimally. We discuss: 1. How stress/anxiety can affect both mind and body causing physical ailments such as headaches, indigestion and disease. 2. Mindfulness and how to pay attention to self-talk which can sabotage well-being. 3. Practices that can improve mental outlook such as gratefulness, meditation, being in nature.. including"interrupters" to use to change old patterns of behavior and create new, healthier habits. Peggy Sealfon guides individuals (and groups) with care and compassion to improvements in work-life balance, health, relationships, public speaking/communication, and life purpose to supercharge their lives. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices in reducing stress and anxiety. Her work blends extensive trainings with world masters in western and eastern traditions including functional medicine/nutrition, psychology, EFT, HeartMath, neurosciences, yoga, integrative relaxation, qigong, meditation, mindfulness, and energy medicine. Peggy's best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. Learn more at www.peggysealfon.com

Our guest, Peggy Sealfon of Stonewater Studio, shares with us how stress, anxiety and fears undermine our abilities to perform and function optimally. We discuss: 1. How stress/anxiety can affect both mind and body causing physical ailments such as headaches, indigestion and disease. 2. Mindfulness and how to pay attention to self-talk which can sabotage well-being. 3. Practices that can improve mental outlook such as gratefulness, meditation, being in nature.. including"interrupters" to use to change old patterns of behavior and create new, healthier habits. Peggy Sealfon guides individuals (and groups) with care and compassion to improvements in work-life balance, health, relationships, public speaking/communication, and life purpose to supercharge their lives. She is a personal development coach, award-winning author, motivational speaker, podcaster, and internationally recognized as an expert in “mental wellness” through effective practices in reducing stress and anxiety. Her work blends extensive trainings with world masters in western and eastern traditions including functional medicine/nutrition, psychology, EFT, HeartMath, neurosciences, yoga, integrative relaxation, qigong, meditation, mindfulness, and energy medicine. Peggy's best-selling non-fiction book is Escape From Anxiety--Supercharge Your Life With Powerful Strategies From A to Z. Learn more at www.peggysealfon.com

Hard work alone doesn't make a difference if we don't have a high-enough bar for what we accept in return. At work, in relationships, or in taking care of ourselves, working smarter gives us much more power and actually makes our lives easier in the long run.

"Happiness Equals Reality Minus Expectations" -Tom Magliozzi Today we'll dive deep into why your expectations can be the switch to living a life abundant of happiness. Get ready to learn how to supercharge your days and max out your life!

Welcoming Beri Meric, Founder & CEO of the IVY, at the Leading Entrepreneurs of the World Series on the topic: Unlocking Potential: How to Supercharge Your Life, Team & ImpactJoin us for a hyper-dynamic session with IVY CEO Beri Meric to learn how you can better unlock your potential to supercharge your life, team, and impact! Beri is the Founder and CEO of IVY, a global community uniting the leading minds of our time to accelerate human unity and progress. In order to advance IVY's mission, Beri has led hundreds of conversations with world-renowned CEOs, award-winning scientists, leading policy-makers, Olympic Medalists, Academy Award winners, and legendary thinkers from a wide variety of disciplines.Beri's guests have included Goldman Sachs CEO David Solomon, Academy Award-Winning actor Matthew McConaughey, New York Governor Andrew Cuomo, leading philosopher Martha Nussbaum, NBA legend Magic Johnson, Whole Foods CEO John Mackey, former UN Ambassador Samantha Power, FUBU founder Daymond John, Why Nations Fail author Daron Acemoglu, and Kickstarter co-founder Yancey Strickler amongst many others.In addition to leading IVY, Beri is the Chairman of Young Presidents' Organization Metro New York, and a Forum Leader at the Real Leaders Impact Collaborative. Beri received his MBA from Harvard Business School, and BA in Economics and International Relations from Brown University. He lives in NYC, and grew up in Istanbul, Glasgow, Providence, London and Boston. Beri also loves skiing and rugby, and has a soft-spot for French Bulldogs.Unlock Your Potential. Supercharge Your Life & Career with the Leading Minds of Our Time to Elevate Your Leadership, Performance & WellnessVisit IVY: https://www.ivy.com/To learn more about Leading Entrepreneurs of the World and to stay updated on upcoming insightful presentations and events visit our site:https://leadingentrepreneursoftheworld.com/Follow 1BusinessWorld:Website: https://1businessworld.com/LinkedIn: https://www.linkedin.com/company/1businessworldTwitter: https://twitter.com/1businessworldFacebook: https://www.facebook.com/1businessworldInstagram: https://www.instagram.com/onebusinessworld/

Introducing DISTINCTIONS. One of the most powerful reframing tools to find another way to look at the same situation. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca online: https://www.instagram.com/rebecca_toh/ (instagram.com/rebecca_toh) https://www.rebeccatoh.com/ (www.rebeccatoh.com) https://www.rebeccatoh.co/ (www.rebeccatoh.co) Dan online: https://www.instagram.com/happydannybunny/ (instagram.com/happydannybunny) https://www.dannybunny.co/ (www.dannybunny.co) --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. http://www.howtofeelbetter.co/ (howtofeelbetter.co) Looking for more peace and joy? Check out Mindscape, our down-to-earth 6-day audio course meditation starter kit. https://lito.academy/mindscape (lito.academy/mindscape) Take your life and business to the next level. Come join us and other awesome creatives at the LITO Academy. https://lito.academy/ (lito.academy)

Speaking of gratitude.,. I should start by giving thanks! Thanks if you've been listening, writing in with suggestions, joining for interviews, and spreading the word about this really new podcast. It's been amazing so far. ~ Your input is so valuable and exciting and the show has a new Instagram @hsrthankyou to hear your tips and link to your inspiring creations on Insta. ~ Today's show is of course philosophical but also practical like I try to be there. There are ideas for example on saying whatever you need to yourself or your beloved to never go to sleep angry, even if some challenges are real and big and can't be resolved in a day. And scoops of patience, remembering what you want, and how to supercharge your body with joy - whether from receiving something little or big, or giving to someone even when you don't feel you have anything to give and they shine joy back to you. ~ Comments on this podcast and suggestions for future episodes? Send a message to hsrthankyou@gmail.com or @hsrthankyou! Thanks for listening. ~ Thanks to Jette Weiss for the cover art and Youssoupha Sidibe for the music, used under license.Support the show (https://www.patreon.com/healthysexandrelationships)

This week's episode is with Skip Archimedes. Skip is known as the miracle man after a serious accident in which he broke his back and being told he would never walk again. He couldn't accept his fate and went out on journey to seek out and find masters and gurus to help him heal. Using Eastern philosophy he made a full recovery and became the English Acrobatics Champion eighteen months later.   Skip now works with some of the World's top CEO's, athletes and celebrities. He has worked with Sir Branson, Lord Andrew Lloyd Webber and Tony Robbins.   Skip creates results on how to achieve peak performance in you business and personal life.   In this show we cover: The three principles to experience life to its fullest The missing link between having good health and wealth Discover two types of energy How to manifest more money How to achieve better relationships  Guest details    Facebook: https://www.facebook.com/skiparchimedeslive Instagram: https://www.instagram.com/skiparchimedes/ Youtube: Skip Archimedes Sign up to the FREE Supercharge Your life 5 Day challenge: bit.ly/Supercharge21 ABOUT THE HOST This show is hosted by Ultra-High Personal Productivity Authority, Business Strategist, Former Elite Athlete, Author and International Speaker Adam Strong. He currently runs 3 different businesses and enjoys working with business owners and entrepreneurs of small to medium sized companies. Adam is a Former Elite Athlete that trained with Olympic and World Champion Sir Mo Farah for 3 years. He takes the same skill-set that he learned as an elite athlete to teach his clients on how to create high performance, increased productivity and growth. He is the author of two books ‘Move it or lose it' and ‘Fit body fit business'. Both written for business owners and teams that want their businesses to excel and to accelerate faster, quicker and become more focused. He has been featured on the front cover of Influential People, Global Man and Steer Magazines, BBC radio, the Huffington post and in People Management magazine just to mention a few. He has interviewed influencers and thought leaders such as Jack Canfield, Dr John Demartini, Bob Burg, Marshall Goldsmith, Olympic athletes and sports personalities such Neil Fachie, Jonathan Horton and Kate Strong. He has shared the stage with celebrities such as John Travolta, Vanilla Ice, Calvin Klein, 50 cent and Dr Nido Qubein. CONTACT METHOD Adam Strong Website Adam Strong on LinkedIn Follow him on Instagram  Tweet him on Twitter Listen to the Game Changers Show on YouTube  Get Free Mentoring by joining the  Game Changers Facebook Group here 

This Piece of Advice Will Supercharge Your Life Subscribe here to get The Aux sent to your inbox every morning and access to exclusive episodes: https://www.auxoro.com/the-aux FOLLOW AUXORO (INSTA): https://www.instagram.com/auxoro/FOLLOW AUXORO (FB): https://www.facebook.com/auxoromag/FOLLOW AUXORO (Twitter): https://twitter.com/AuxoromagSUPPORT AUXORO ON PATREON (Thank You): https://www.patreon.com/auxoroSUPPORT AUXORO ON PAYPAL (Thank You): paypal.me/zacharygrossfeld1 SUPPORT AUXORO ON VENMO (Thank You): @Zachary-Ross-4AUXORO NEWSLETTER: https://www.auxoro.com/theaux=AUXORO MERCH: https://www.auxoro.com/store=WEBSITE/BLOG: https://www.auxoro.com/AUXORO PODCAST: https://linktr.ee/auxoro 

Welcome to Episode 23 of The Main Thing Podcast and another dose of wisdom. I'm your host, Skip Lineberg. My special guest, Dr. Rob Carter III, is a Colonel in the United States Army and a senior lecturer in public health at Azusa Pacific University.  Dr. Carter has published more than 100 peer-reviewed articles on human performance, nutrition, human water needs and environmental medicine. His work has been published in such notable publications as The New England Journal of Medicine and The Journal of the American Medical Association. Additionally, Dr. Carter is the author of the “The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life.” Get ready! Over the next 9-minutes, you will discover why Dr. Rob Carter is one of the wisest people I know.  Resources Ge the Carters' book: "The Morning Mind" Connect with Dr. Rob Carter Merchandise Show your support for this podcast and get some Main Thing merch at our online store. Credits Graphic Designer Emma Malinoski Editor and Technical Advisor Bob Hotchkiss

Earlier this year, I shared how medicinal mushrooms are taking the nutrition world by storm, and they're still gaining momentum! There are so many ways to use medicinal mushrooms. You can learn everything you want to know about the health benefits of mushrooms over on the Freshcap Mushroom Blog and more about mushrooms on this section of their blog. Potential Anti-Tumor and Anti-Cancer Properties Asian countries like China and Japan have already seamlessly incorporated mushrooms and mushroom-derived medications into their cancer treatment programs.Studies show that the polysaccharides in some mushrooms like reishi and turkey tail may have anti-cancer and anti-tumor properties.Patients undergoing treatment for breast cancer, colon cancer, and prostate cancer show positive results when including mushroom extracts and medications into their regimen -- likely thanks to the stimulation of NK cells to fight cancer cells. Getting Better Sleep with Mushrooms The Chinese call Reishi the "mushroom of immortality," and Americans call it "nature's Xanax" thanks to its mild sedative effects on the nervous system.People take Reishi Supplements and nighttime tea for its anti-anxiety calming effects. It's best to take adaptogens and medicinal mushrooms like Reishi every day. The natural powers of Reishi work overtime, and you might not feel the effect immediately. Reducing Inflammation with Lion's Mane Lion's Mane Mushroom Powder May Reduce Inflammation If you have a lot of unexplained health issues, chronic inflammation may be the culprit. Studies show that this mushroom is beneficial for reducing inflammation on multiple fronts.Thanks to its antioxidants from polysaccharides and beta-glucans, it's also a top-choice for supporting the immune system. Improves Energy Levels Athletes love cordyceps because this fungus improves oxygen uptake and enhances blood flow to stimulate energy and improve physical performance. Supercharge your life with the DIY Mushroom Coffee Bundle: Strengthen your Immune SystemBoost your energy and staminaSupercharge your brain powerBonus Power Mixer for easily making your elixirs. See what mushrooms can do for you! Show Notes: You both are obsessed with mushrooms, why should our listeners join you in this obsession? Tony's Viral mushroom growing video made me want to grow my own mushrooms! I love cooking with fresh mushrooms. Tony explains in this episode how easy it is to grow certain mushrooms in a bucket, as he does in this video. What are the top five mushrooms as far as superpowers? What mushroom do people tend to use to help them sleep better? Wake up more? Each morning, I put chaga powder in my coffee, baked goods, and other recipes as an immune booster to help lessen the viral load from Epstein Barr Virus. What are the superpowers the medicinal mushroom chaga? What mushrooms are good for weight loss? Eating mushrooms is particularly good for weight loss. Blending mushrooms and adding them into ground beef 50/50 will cut down on calories and fat while adding a lot of nutrition. How about mushrooms for the Immune System? Reishi, Lions Mane, Chaga, Turkey Tail, and Cordyceps are all good for immune system function. I take Ultimate Mushroom Complex to help keep me from getting sick as often. Because I've been diagnosed with reactivated EBV in the past, I often take both the Ultimate Mushroom Complex and Chaga. Now, I'm going to make myself a Chaga Pumpkin Spice Latte while you listen to this episode with Tony and Tegan! Tony and Tegan, co-founders of FreshCap Mushrooms. Tony and Tegan are the people behind FreshCap. They've spent a ton of time learning about the amazing world of mushrooms, and want to share that knowledge with you. Get some mushrooms in your life! You'll find they truly believe in the power of mushrooms, (they're a little obsessed, actually) and started Freshcap Mushrooms with the enormous goal of sharing...

Today's guest is Vicki Ward, the author of the novel, Supercharge Your Life After 60! 10 Tips to Navigate a Dynamic Decade. Vicki Ward is an author, editor, playwright, speaker and publisher. She has presented workshops at women's conferences, to business organizations. She has given Keynote Addresses to high school and career training graduates, and at writing conferences. She has been a staff writer for a local entertainment magazine. While writing her first book, she launched Nubian Images Publishing. She has written three award-winning books, one journal, and has successfully written and directed three plays. staged in her community. An avid writer, her poetry and essays can be found in over a dozen anthologies. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/the-wellness-journey-podcast-series/message Support this podcast: https://anchor.fm/the-wellness-journey-podcast-series/support

Bryce Henry talks about the joy of trail running in nature and how he made a huge transformation physically, spiritually and mentally by upgrading his diet and removing unhealthy habits. We talk about the power of cleansing, enemas and getting rid of toxic buildup and discuss what are some detox symptoms people experience. Bryce's 3rd-day turning point on his detox was an enema! His Quickness and memory improved and he got rid of brain-fog. Bryce is the live-in partner of Katelyn Louise (my business partner) and she helped Bryce make major changes that have really opened his eyes to a whole new way of looking at life. He talks about how it's hard for men to make diet transformations and how having the help of his loving mate Kate, helped him to easily transition. I hope you enjoy today's interview.   To follow Bryce: https://www.instagram.com/brycebright1/   Supplements and foods mentioned: Spirulina:https://www.amazon.com/gp/product/B01GYH2Q72?ie=UTF8&tag=purejoyplanet-20&camp=1789&linkCode=xm2&creativeASIN=B01GYH2Q72&th=1 Chlorella Cilantro Parsley

Peggy Sealfon from 3MinutesToDestress.com wants you to supercharge your life, help you break your patterns, hang onto your available energy, and live a mindful, integrated life. Many of us are caught in cycles where our health or relationships may have suffered due to over-focusing on our business, for example. Peggy have tons of insights, tools, and habits to share with you today. Resources Escape From Anxiety (Book And Website) 3 Minutes To Destress (Sign Up) Peggy Sealfon blog (Free Personal Coaching: 10 minute Call) "Escape from Anxiety" (Amazon Book)