Podcasts about Acrylamide

Summary Acrylamide grout technology dominates the underground wastewater collection leak sealing landscape. Legacy dry-granule and modern liquid variants give operators tremendous flexibility to address challenges of almost any scope or scale. But how do acrylamides work? Why do they work so well? And what do municipalities or private network owners need to know about how they fit into the broader maintenance and repair ecosystem? Michael Vargo of Prime Resins is the man with the answers. Also, Michael considers what it would be like to be 6'10”. Timestamps 00:00 – Introduction 02:24 – Defining acrylamide grouts 04:09 – Water/wastewater use cases and how the technology works 10:04 – Comparing granular vs. liquid acrylamide grouts 12:57 – How weather impacts application 14:30 – Acrylamides vs. alternative technologies 16:44 – Use cases for acrylamide grouts outside of water/wastewater 19:34 – Why Prime Resins earned NSF 61 certification for its liquid acrylamide 22:12 – Ideal water sources for granule format 23:03 – Necessity of training for preparation and use of acrylamide grouts 25:37 – Acrylamide grouts are one piece of a bigger maintenance/repair puzzle 33:00 – The four questions

The most dangerous ingredient is not what you think! In this video, I'll tell you how to avoid this dangerous ingredient because you won't find it on a food label. Discover the connection between acrylamide and cancer and find out how to identify dangerous foods that contain acrylamide. 0:00 Introduction: Acrylamide health effects 1:00 Acrylamide in food 3:18 Acrylamide foods to avoid 3:44 How to avoid acrylamide 5:35 Acrylamide in coffee 6:01 What is acrylamide? 7:27 Acrylamide and cancer DATA: https://www.cancerresearchuk.org/about-us/our-organisation/full-disclosure-of-interactions-with-industry Today, we're going to talk about a dangerous ingredient that's worse than high-fructose corn syrup, sugar, starches, and seed oils! It's a potent neurotoxin, damages reproductive organs, and is classified as a Class A carcinogen by the EPA. You won't find this dangerous ingredient on a food label because it's a byproduct, not an ingredient used to make the food. Acrylamide is created when you combine a specific protein with refined sugar such as glucose, dextrose, glucose syrup, or maltodextrin under high heat. Saturated fats prevent the formation of acrylamide. If junk foods were made with saturated fat like tallow, this could significantly reduce cancer risk. Here are some foods to avoid that contain acrylamide: •Corn chips •Potato chips •French fries •Baked goods •Crackers •Cookies •Cereal •Bread crust •Roasted coffee To avoid acrylamide, cook with tallow, coconut oil, or butter, and use natural sugar like honey or sugar cane. Slow cooking reduces the formation of acrylamide. Focus on consuming whole foods and avoid refined and processed foods. If you eat junk food, pair it with something to counter the effects of acrylamide. Cruciferous vegetables contain protective compounds that protect against acrylamide. Garlic, sprouts, sauerkraut, citrus, bell peppers, green tea, and spirulina also have protective effects. Organic dark-roasted or espresso coffee is heated to 400 degrees, destabilizing acrylamide. Light-roasted coffee has 10 times more acrylamide than dark-roasted coffee. When the amino acid asparagine combines with refined sugar and is heated over 285 degrees Fahrenheit, a Maillard reaction produces the byproduct acrylamide. Acrylamide creates another byproduct called glycinamide, which is more deadly than acrylamide! Cancer is the second leading cause of death, and acrylamide may dramatically increase cancer risk.

 Is there a carcinogen lurking in your corn flakes?References: A Review of Dietary Intake of Acrylamide in Humans - PMC (nih.gov)Acrylamide Intake through Diet and Human Cancer Risk - PMC Check out our special Spotify playlist of episodes focused on Gut Health here! Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom

Not sure how to read an ingredient label or where to find healthy alternatives when it comes to beauty products, baby products, snack foods, cleaning products, furniture, or even products like clothing, bedding, mouse pads, and water...? Well today's episode was curated with you in mind. Tune in and learn what small steps you can take to make a big impact on your health. Today's episode is brought to your by Aizome Textiles (where I bought my organic sheets). Use code DEELEY15 to save 15%. Buy Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins by David Steinman 5:30: DDT & liver cancer 7:28: What's the catch? (What fish can we safely eat?) 9:01: Stop buying Blue Fish 9:25: Chunk Light is the safest tuna 11:00: PFAS in our drinking water (buy a water filter) 13:07: Food packaging contains PFAS (What are PFAS?) 14:52: More than 50 communities have ethylene oxide plants 15:25: Ethylene oxide causes breast cancer 15:48: Chloroprene used to make neoprene 17:25: Make your own cleaning procuts! (Or buy 'Ashley Approved' Cleaning Products here) 18:05: Facts about toxic carpet 18:40: What Is OEKO-TEX Certification? 19:15: Worried about off gasing furniture? Buy second hand and learn about alternatives from this blog post 20:21: Ecos Soap 20:50: Organic sheets / organic bedding 21:11: Polyvinyl Chloride (a threat to human health) 22:00: Recycled Polyurethane hose on Amazon 22:57: Company which makes hemp backpacks 26:24: Raising Healthy Kids (find out which foods are safe for consumption, including fish!) 26:59: The FDA issues an alert for 6 brands of cinnamon possibly containing lead 27:22: Stop buying Justin's Nut Butter! It contains acrylamide (lawsuit) 28:01: Acrylamide acts like the sex hormones 28:54: Ovarian cancer linked to talc 29:57: What are Phthalates? 31:38: Free Clean Beauty Guide 32:29: Quaternary compounds 32:53: Trimonium / Ammonium toxicity 33:06: Can Hair Relaxers Cause Cancer? 33:52: Lysol contains Ammonium Quaternary (a toxic pesticide and skin irritant) 34:39: Carbaryl toxicity (found in olive oil) 36:25: Microplastics found in brain tissue 37:39: 100% of baked goods (that are not organic) contain an organophosphate pesticide such as malathion 42:59: Chlorella 44:37: Milk thistle for detoxification and liver support 45:18: SaunaSpace / episode 48 45:50: Carlyle supplements 46:52: ⁠Raising Healthy Kids⁠ 48:03: Ethoxylates (ETH ingredients) 49:01: Mouse pads can be toxic when made with neoprene 50:14: 2, 4-D weed killer linked to cancer (don't use it on your lawn!) Where to find David: Raising Healthy Kids book Website Instagram

Dr. Cyrus Khambatta delves deep into the topic of acrylamides in cooked foods, clarifying common misconceptions and emphasizing the importance of cooking methods in reducing these potentially harmful compounds. He explains that utilizing high moisture cooking techniques and lower temperatures can significantly reduce acrylamide production. Additionally, Khambatta shares insights into his plant-based dietary choices and introduces the resources available at masteringdiabetes.org. #AcrylamideReduction #HealthyCooking #MasteringDiabetes

Thức ăn bị chiên, nướng lâu ở nhiệt độ cao sẽ tạo ra chất Acrylamide, hợp chất mà Tổ chức Y tế Thế giới xác định ‘có thể gây ung thư'. Thử nghiệm trong phòng thí nghiệm cho thấy chất này gây ung thư cho động vật và đã xuất hiện những cảnh báo cho người. Ăn đồ cháy như khoai tây chiên, nước màu đường, bánh mì nướng bị cháy, thịt cháy tai hại thế nào? Cùng tìm hiểu với BS Lê Minh Đức.

We konden geen keuze maken daarom bespreken we vandaag 2 onderwerpen in Broodje Jaap!. Groentenchips & acrylamide is de laatste dagen in het nieuws. Kunnen we volop aan de groentechips…? En zorgverzekering nieuws: vanaf 1 januari 2024 wordt de centrale zorgverlener en gecombineerde leefstijlinterventie (GLI) voor kinderen*, als onderdeel van de landelijke ketenaanpak voor kinderen met overgewicht en obesitas, vergoed uit de basisverzekering. Jaap praat je bij! Broodje Jaap!: iedere woensdag bellen we met prof.dr. ir. Jaap Seidell en nemen we de week door. We blikken vooruit, maar kijken ook terug. In 15 minuten nemen we dit met je door. Elke week opnieuw! I'm a Foodie  I'm a Foodie podcast Mail ons met onderwerp suggesties Wij maken deze podcast mede dankzij de financiële steun van vrienden van de show. Wil je ons ook steunen? Ga dan naar Vriend van de Show. Dank je wel alvast en tot volgende week. Scoor ons kookboek Eet als een expert - Party Time nu voor 10,99 (ipv 20,99) met de code ‘party' in de webshop Ken je onze 100% Volkoren Granola? Probeer ‘m snel!

We are what we eat! It's one of those cliché' statements that are both overused and true. That's why a recent study by the Proceedings of the National Academy of Sciences caught so much attention across American media. It's a study that explored the correlation between fried foods and common mental health illnesses, like anxiety and depression. The study found that people who consume high amounts of fried foods are at a 7% higher risk of depression, and a 12% higher risk of anxiety. It was a population-based study of 140, 728 participants over 11.3 years. "After excluding participants diagnosed with depression within the first two years, a total of 8,294 cases of anxiety and 12,735 cases of depression were found in those that consumed fried food, while specifically fried potatoes were found to have a 2% increase in risk of depression over fried white meat," writes Taylor Nicioli of CNN. "The study had also found that the participants consuming more than one serving of fried food regularly were more likely to be younger men." Researchers pinpointed a known contaminant, Acrylamide, as the culprit. In fact, the World Health Organization has recognized Acrylamide as a human health concern. The Food and Drug Administration details the contaminant as, "a chemical that can form in some foods during high-temperature cooking processes, such as frying, roasting, and baking. Acrylamide in food forms from sugars and an amino acid that are naturally present in food; it does not come from food packaging or the environment." It's one big (or tiny) explosion of chemicals in our foods, including some of our favorites like French Fries. "When high carbohydrate foods such as potatoes are cooked at these temperatures, their natural sugars and the amino acid asparagine, undergo a chemical change that producing the compound acrylamide," writes Devon Mendez of The Ohio State University College of Food, Agricultural, and Environmental Sciences. Dr. Walter Willett of the Harvard T.H. Chan School of Public Health shared, "potatoes are a concern for possible effects of mood because they can cause large surges in blood sugar and then hormonal responses to these surges. However, these surges are partly blunted by fat, which would be provided by the fat from frying.” It's also found in other favorites like coffee (ouch), potato chips, bread, cereal, and more. Experts suggest that a heavily green diet will help combat the dangers of acrylamide. The FDA suggests a diet that, "emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meats, poultry, fish, beans, eggs, and nuts; and limits saturated fats, trans fats, cholesterol, salt (sodium) and added sugars." That a lot more realistic than trying to avoid the contaminant all together. But, is the depression/anxiety the result of the diet? Or, is the diet the result of the mental illnesses? It's common practice for real-world coping to real-world (outside the realms of the study) problems to involve infamous 'comfort foods'. “Unhealthy foods are detrimental to the microbiome and can exacerbate depressive symptoms, but at the same time those experiencing low mood tend to be more inclined to reach for ‘comfort' foods such as fried foods and desserts,” says Dr. Uma Naidoo, Harvard University-trained nutritional psychiatrist and author of “This is Your Brain on Food.” Dr. David Katz had similar thoughts, "however, the causal pathway could just as readily go the other way: people with anxiety/depression turn to ‘comfort food' with increasing frequency for some semblance of relief.” Katz is the founder of the nonprofit True Health Initiative, a global coalition of experts dedicated to evidence-based lifestyle medicine. Let's go deeper than the headlines were offering and devise a healthier and brighter life. This is episode 180. Leave notes and comments on the show's Instagram. Feel free to reach out to me directly on my Instagram and Twitter. --- Support this podcast: https://podcasters.spotify.com/pod/show/livebw/support

Cliquez ici pour découvrir comment diminuer les expositions des enfants à l'acrylamide - santé environnementale. L'article Acrylamide : comment diminuer les expositions des enfants est apparu en premier sur Santé des Enfants et Environnement.

Blog summary of a trending research paper published by Aging (Aging-US), entitled, "Fetal programming: in utero exposure to acrylamide leads to intergenerational disrupted ovarian function and accelerated ovarian aging." ________________________________________ The food, beverages and products that women are exposed to before and during pregnancy can have lifelong consequences for babies in the womb. This concept is known as fetal programming. Introducing endocrine-disrupting chemicals (EDCs; toxins) during critical moments of fetal development can significantly impact the child's health, development and fertility. These negative impacts may even compound in future generations. “However, our understanding of the negative effects of chemicals on health in women is less than those in men [24].” ACRYLAMIDE Frying, roasting or baking starchy food at high temperatures produces a Maillard reaction. A problematic result of this reaction is the formation of a chemical compound called acrylamide (ACR). Acrylamide can be found in many common foods, including french fries, chips, bread, crackers, coffee, and so on. Exposure to this chemical during pregnancy has been linked to reduced development and reproductive function. “Based on the formation of ACR in food during high temperatures and its presence in water and cosmetics [25, 26], this potential EDC may constitute a major problem for human health and could notably affect female fertility by influencing the ovary structure and function.” While the effects of ACR in-utero have been documented, researchers Nouf Aldawood, Maroua Jalouli, Abdulkarem Alrezaki, Saber Nahdi, Abdullah Alamri, Mohamed Alanazi, Salim Manoharadas, Saleh Alwasel, and Abdel Halim Harrath from King Saud University wondered how exposure to acrylamide impacts health, development and fertility after a second generation. In a new study, the team investigated exposure to this toxin and its effects on ovarian function over the course of two generations of rats. On September 6, 2022, their research paper was published in Aging's Volume 14, Issue 17, and entitled, “Fetal programming: in utero exposure to acrylamide leads to intergenerational disrupted ovarian function and accelerated ovarian aging.” Full blog - https://aging-us.org/2022/09/unborn-children-exposed-to-common-chemical-leads-to-fertility-defects/ DOI - https://doi.org/10.18632/aging.204269 Corresponding author - Abdel Halim Harrath - hharrath@ksu.edu.sa Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.204269 Keywords - aging, acrylamide, transgeneration, apoptosis, female fertility, ovary aging About Aging-US Launched in 2009, Aging-US publishes papers of general interest and biological significance in all fields of aging research and age-related diseases, including cancer—and now, with a special focus on COVID-19 vulnerability as an age-dependent syndrome. Topics in Aging-US go beyond traditional gerontology, including, but not limited to, cellular and molecular biology, human age-related diseases, pathology in model organisms, signal transduction pathways (e.g., p53, sirtuins, and PI-3K/AKT/mTOR, among others), and approaches to modulating these signaling pathways. Please visit our website at https://www.Aging-US.com​​ and connect with us: SoundCloud - https://soundcloud.com/Aging-Us Facebook - https://www.facebook.com/AgingUS/ Twitter - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/agingus​ LinkedIn - https://www.linkedin.com/company/aging/ Pinterest - https://www.pinterest.com/AgingUS/ Media Contact 18009220957 MEDIA@IMPACTJOURNALS.COM

EU legislation on acrylamide is set to be renewed next year, meaning its crunch time for a number of manufacturers who are still producing biscuits and cookies with acrylamide levels above the 350 ppb benchmark level (BML).

In een puntzak met een flinke kwak mayonaise of op je bord naast een heerlijke portie stoofvlees, frietjes gaan er altijd in. Onze goudgele gefrituurde aardappelreepjes zijn gewild over de héle wereld. Maar hoe bak je nu de allerbeste friet? Voedingswetenschapper prof. dr. Bruno De Meulenaer (UGent) geeft jouw culinaire, maar op wetenschap gebaseerde tips!Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Nicht alles, was geröstet wurde, enthält Acrylamide. Und Karamellisation ist nicht gleich Maillard-Reaktion. The post Gesünder kochen durch die Röstaromen der Maillard-Reaktion ohne Acrylamide appeared first on Urgeschmack.

＜お知らせ＞ ◆Voicy新チャンネル開設！【獣医Sara先生の一問一答】 https://bit.ly/3sLljup ◆質問箱にいただいたご質問への回答が１ ００コを超えました！ https://peing.net/ja/sarapa101mayu ◆Voicyにてアーカイブも聴けます！ 緊急企画：不妊症や結婚とか幸せのカタチについて語る会 https://voicy.jp/channel/2560 ＜Standfm メンバーシップ：メンバーになりませんか？＞ 【ペットのホリスティックケアCLUB】 みんなでギネス長寿記録を目指す！ ５つの特典アリ！【人もペットも一緒に健康で長生きしよう】プロジェクト始動！

Learning about acrylamide and where it's found Website: www.Kevinstew.com I DO NOT OWN THE RIGHTS TO ANY MUSIC USED. FOR PROMOTIONAL PURPOSES ONLY All Featured Content Is Monetized By The Respective Copyright Owners & Record Labels. FAIR USE DISCLAIMER: I do not own copyright for this copyrighted material, but under Section 107 United States Copyright Law as noted by the United States Copyright Office (Copyright Act 1976), allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. I state here in a good faith that I have made and uploaded here this copy of this copyrighted material completely for the purposes of comment and criticism - i.e. my production of the copy of this copyrighted material and sharing of it here on this podcast in this particular case - is totally non-profit, and that I believe that my production of this copy of this copyrighted material and sharing of it here in this podcast in this particular case can only increase value of this copyrighted material and produce only positive effects for this copyrighted material in its potential market. --- Support this podcast: https://anchor.fm/djkevinstew/support

Pommes mit bis zu 80 Prozent weniger Fett. Das klingt erstmal gut und gesund. Doch sind die beliebten Snacks, die aus der Heißluftfritteuse kommen, auch wirklich lecker? Geschmack ganz ohne Fett? Was können Fritteusen leisten, die mit so viel heißer Luft arbeiten?

Clive talks to local music technology student and club DJ Hannah about the development of music technology from vinyl records through CDs to downloads and streaming. Plus the development of pop and rock music into rap and electronic dance music enjoyed by Gen Z young people like Hannah.

Back in August, Rothamsted Research was granted permission by Defra to run a series of field trials of wheat that has been genome edited, and, very soon, that wheat will be planted. This will be the first trial of its kind in the UK or EU. Project Leader Professor Nigel Halford explains what makes this [...]

The Trade and Agriculture Commission (in it's current form) publishes its final report today. The Commission was set up in 2020, after public demand to uphold UK food standards and prevent the import of goods that could undermine British produce. We hear from the outgoing chair, Tim Smith, on the challenges of striking new trade deals whilst protecting British food standards - plus the new role of the 'updated' TAC. Many of us like fried snacks, roast potatoes and coffee, but all can contain acrylamide when they are over-cooked or burnt. Acrylamide is recognised as a potential cancer-causing compound by the Food Standards Agency, which advises consumers to cut levels as much as possible. But could gene edited wheat help? Last year, most agricultural shows were online, and many looked forward to returning in 2021. But organising large events has become complicated. Some shows have decided to postpone again until next year, but others are planning to go ahead - in some form. We hear from the Association of Show and Agricultural Organisations. Presented by Anna Hill and produced by Beatrice Fenton.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.11.06.370916v1?rss=1 Authors: Qin, B., Craven, G. B., Hou, P., Lu, X., Child, E. S., Morgan, R. M. L., Armstrong, A., Mann, D. J., Cui, S. Abstract: RNA viruses are critically dependent upon virally encoded proteases that cleave the viral polyproteins into functional mature proteins. Many of these proteases are structurally conserved with an essential catalytic cysteine and this offers the opportunity to irreversibly inhibit these enzymes with electrophilic small molecules. Here we describe the successful application of quantitative irreversible tethering (qIT) to identify acrylamide fragments that selectively target the active site cysteine of the 3C protease (3Cpro) of Enterovirus 71, the causative agent of hand, foot and mouth disease in humans, altering the substrate binding region. Further, we effectively re-purpose these hits towards the main protease (Mpro) of SARS-CoV-2 which shares the 3C-like fold as well as similar catalytic-triad. We demonstrate that the hit fragments covalently link to the catalytic cysteine of Mpro to inhibit its activity. In addition, we provide the first demonstration that targeting the active site cysteine of Mpro can also have profound allosteric effects, distorting secondary structures required for formation of the active dimeric unit of Mpro. These new data provide novel mechanistic insights into the design of EV71 3Cpro and SARS-CoV-2 Mpro inhibitors and identify acrylamide-tagged pharmacophores for elaboration into more selective agents of therapeutic potential. Copy rights belong to original authors. Visit the link for more info

Affecting food and agriculture, the EPA recently came out with a draft regulation on acrylamide.

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! Today we're going to talk about the 10 most popular things American's eat. Many of these foods have issues with: • Acrylamide (a carcinogen) • Glycation • A spike in insulin • Soy/corn oil Top 10 things American's consume: 1. Soda—An average American consumes 44.7 gallons, or 374 pounds, of soda every year. 2. Bread—An average American consumes 53 pounds of bread per year. 3. Burgers—There are over 50 billion burgers sold every year. 4. French fries—An average American consumes 29 pounds of fries per year. 5. Icecream—An average American consumes 23 pounds of ice cream per year. 6. Hot dog—20 billion hot dogs are sold every year. 7. Pizza—An average American consumes 40 pizzas a year. 8. Oreo cookies—Over 2.5 billion packs of Oreo cookies are sold every year. 9. Chicken nuggets/strips—There are over 2.3 billion servings of chicken nuggets per year and over 1.5 billion servings of chicken strips per year. 10. Donuts—American's buy 10 billion donuts per year. Potential complications from this type of an unhealthy diet: • Obesity • Insulin resistance • Fatty liver • Heart disease • Increased risk of stroke • Inflammatory conditions • Sleep apnea • And more… Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take the Free Keto Mini-Course: bit.ly/KetoMiniCourse Intermittent Fasting Basics: bit.ly/DrBergIF French Fries: https://www.youtube.com/watch?v=1yk-F... If you're going to have a cheat meal on the keto diet, which one is better to have—potato chips or french fries? Heat breaks down starch, and it releases the sugar. A raw potato has zero effect on your blood sugar. But, when you start heating it, that's when things start to go downhill. On the glycemic index, below 55 is low, and above 70 is high. • Fried potatoes or french fries are at 75 on the glycemic index. • Potato chips are at 54 on the glycemic index. Potato chips are better than french fries when you look at the glycemic index, but what about other factors. Potato chips: • Oil Trans fat/GMO • Sugar • Chemicals French fries are often consumed with ketchup or meat, which can cause the glycemic index to be higher than 75, which can cause additional problems. French fries are usually consumed with a meal. Potato chips are usually consumed as a snack, which adds a spike in insulin. Having a potato chip at the end of a meal instead of a snack would be a better choice, especially if it was cooked in olive oil or avocado oil. Potato chips versus french fries, which one is better: Overall, potato chips are better to have than french fries. However, when starches like potato chips and french fries are cooked above 250 degrees Fahrenheit, it creates a chemical called acrylamide. Acrylamide may cause cancer. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast

In this episode of The Workplace Podcast, CalChamber Vice President and General Counsel Erika Frank and consumer product attorney Trenton Norris discuss acrylamide and the CalChamber's efforts to stop Prop.65 overwarning about acrylamide in food.

We’re back for the conclusion of this mighty animal vs. plant food discussion. Paul is a beast on this science and I think it’s really interesting to think about this in a whole new way than most of the mainstream nutrition world has for the past 60 years. We’re a day late because I’ve been desperately trying to launch my Grass Fed meat company Nose to Tail which you can find at NosetoTail.org which we mention in this episode. I couldn't release this episode until the website was live. So guess what? We’re now selling grass finished American-grown beef raised in the heart of America in Northeast Texas as of right now. I’ve spent over a year figuring this out and searching for the right ranch to partner with. My guy is the real deal. We have grass fed, grass finished beef, buffalo and lamb, pasture raised Omega-3 pork, and omega-3 chicken. We specially formulate the diet of the pigs and chicken for an incredible Omega-6 to Omega-3 ratio is 1.5:1 to 1.7:1. This is huge. If you’ve been listening to the experts I’ve been interviewing we want our ratio right around this range. We sent the pork and chicken to a lab for analysis and you can see the full fatty acid profile results on my site Nose To Tail.org. To give some context this blows away even pastured poultry at an 8:1 ratio and free range poultry at an 18:1 ratio. Our pork tested at 1.5:1 and conventional pork is 20:1. I’m most excited about the primal mixes. We have beef, buffalo, and pork primal mixes with either 30% organ meat mixed in or 5%. We’re talking liver, heart, kidney, and spleen. You can get all the extra nutrients without dealing with the taste that is harsh for some. At the risk of going on too long, we also are offering tins of cod liver in their own oil, wild caught sardines, and bone meal. These things round out the ultimate nose to tail diet and are what I’ve been eating regularly in my diet. So many great things with these including huge amounts of omega-3s, huge amounts of vitamin A, calcium, magnesium, phosphorous, the list goes on. Just check out NosetoTail.org and check out all the boxes and products. I’m so excited about this I can’t believe it’s finally here. This is such a win-win-win-win-win. It’s good for your health, it’s supporting an amazing ranch, it’s helping regenerate the soil and the environment, the animals are raised well and are happy, and it even supports me so I can keep putting out this content and finish the Food Lies film, etc. Thanks so much and I know you’re going to enjoy it. Now onto the rest of the discussion with Paul. We cover everything else you can imagine from coffee, more plant toxins, longevity and anti-aging research, the Blue Zones myth, advanced glycation end products and heterocyclic amines in cooked meat, mTor, the balance of Methionine to Glycine (which is another reason to eat Nose to Tail and why not buy it from NosetoTail.org and get the best stuff around), Paul’s workouts, inflammation, APOe4, safest plant foods, and more. This is an episode where you really need the extended show notes Kristi has been doing that are available to Patreon supporters. You can go to http://Patreon.com/peakhuman and support the show there and get access to the very comprehensive show notes she put tons of time into from this week and last, plus from Dr. Thomas Seyfried and Dave Feldman. So now you have a whole bunch of ways to support the show and the film from $2 on Patreon, to preordering the film and getting your name in the credits on Indiegogo, all the way up to a giant $200 box of grass fed meat delivered to your door. I really appreciate your support and let’s jump in with Paul and hear why eating nose to tail is so great. BUY THE MEAT NosetoTail.org   Show Notes Recap on last episode - fiber, polyphenols, plant toxins, no need for hormetic stressors when we can mimic them with lifestyle stressors such as exercise, cold stress, heat stress, etc. Risk of thyroid impairments from sulforaphane Bruce Ames paper: Dietary pesticides 99.99% all natural Carcinogens in coffee Dangers of oxalates Tea, coffee, and oxalates What are lectins and how do they disrupt the gut Phytic acid as a plant anti-nutrient Minerals in plants are bound to phytic acid and render them non-bioavailable Paul’s own personal cutting out grains and having major benefits on his stress fractures from ultramarathon running Resveratrol and its benefits but also its autoimmune potential Anti-aging research is becoming a stream of biohacking and using molecules instead of diet and lifestyle All the benefits from these anti-aging molecules can be achieved through living a “radical” life We have enough stressors in our modern environment, we don’t need more from plants Carcinogens and cooked meat Polycyclic Aromatic Hydrocarbons (PAHs) and Heterocyclic Amines (HCAs) in cooked meat and how to cook your meat to limit them Advanced Glycation End Products (AGEs) are in cooked plants and meat Acrylamide in coffee The dangers of a carnivorous lifestyle Environmental toxins in animal fat are no different than toxins in plants mTOR and why we shouldn’t be afraid of protein Insulin vs leucine effect on mTOR Building muscle on a carnivore diet Paleo anthropology perspective of a carnivore diet Problems with Blue Zones Genetics vs diet in Blue Zones Methionine-Glycine balance and why this is important Importance of calcium on a carnivore diet BUY THE MEAT http://NoseToTail.org Why you should consider adding bicarbonate to your water Flaws in the ethical argument for veganism Paul’s workouts What Paul’s currently questioning - APOE4 and saturated fat, endotoxins, electrolytes Meat and inflammation Would Paul feed his kids a carnivore diet? Safest plant foods Fermented foods Where to find Dr. Paul Saladino   Email: paulsalidinomd@gmail.com Instagram: @paulsaladinomd Website: www.paulsaladinomd.com Twitter: @mdsaladino Facebook: Paul Saladino MD   BUY THE MEAT http://NoseToTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/

Topic Discussed : Acrylamide Mitigation StrategiesSpeakers : Aarthi JanakiramanKey Takeaways:The prevailing “health and wellness” trend in the F&B industry and growing customer preference towards healthier food choices have led various F&B companies to focus on food safety, providing nutritional and healthier choices and meeting regulatory standards as per customer requirements. One of key focus of the global brands is on acrylamide mitigation that is gaining prominence due to detrimental effects of the same. The new EU and other global regulations are also focused on lowering the levels of acrylamide in various foods. This has increased the need for adopting strategies to mitigate and reduce acrylamide levels in various food products by companies not only to maintain their brand name and image, but also to meet customer expectationsFor further insights, please join is for the future podcasts and to know more about our Growth Partnership Services, reach out to digital@frost.com or click here to Contact Us.Related Keywords: Frost&Sullivan, Food safety, acrylamide, acrylamide reduction, processed foods, food and beverage, food processing, enzymes, food additives, carcinogen, North America, Europe, APAC, RoW (LATAM, Middle East and Africa), bakery products, baby foods, snacks, chips, friesWebsite: www.frost.com See acast.com/privacy for privacy and opt-out information.

Cancer cells are in everyone's body. What some people don't know is how their fast-paced lives and not taking care of their body are contributing to those cells evolving into actual cancer or are putting you at a higher risk of cancer. The saying, "Stress kills," is not funny or false. We all have stress in our life but for health reasons, you should eliminate or lower the amount. It's not always easy, but it can be life-changing. I'm not going to talk about how to eliminate stress in this article because I've already written one which you can read here Stress and the Affects it has on your Body and Life. In this article, I'm going to take you through my top 5 cancer-fighting foods with studies and well know sites to back the information given. What is Cancer? Here is one definition that is given by WebMD: "Cancer, also called malignancy, is an abnormal growth of cells. There are more than 100 types of cancer, including breast cancer, skin cancer, lung cancer, colon cancer, prostate cancer, and lymphoma. Symptoms vary depending on the type. Cancer treatment may include chemotherapy, radiation, and/or surgery." I would also like to include in the treatments, eating healthy and natural herbals which the Cancer Treatments of America use and recommend. How Do I Prevent Cancer? Besides eating healthy, which we will talk about in a minute, avoiding certain foods, exercising and keeping toxins out of your body are the very best of ways. Genetics are sometimes involved with cancer, but keeping your body healthy can help prevent or delay even those genes. What Feeds or Helps Cancer? Inflammation, pore health, and eating habits. Studies say 30% to 40% of all cancers can be prevented by living a healthy lifestyle which includes your diet! That is a huge percent. There are other studies claiming this number can be as high as 75%. Here are some cancer-causing foods you may not realize are in your daily diet. 1. Sugar It could take all day to explain why and how bad sugar is for you. It actually feeds and helps cancer cells grow while doing nothing for your body. This includes high fructose corn syrup. There are studies after studies showing the extreme results when people overuse or add extra sugar to their diet. 2. Fried or Burnt Foods When starchy foods are cooked above 250 degrees a toxin/chemical called acrylamide can be present. Here is a snippet from Wikipedia explaining: "Acrylamide (or acrylic amide) is a chemical compound with the chemical formula C3H5NO. Its IUPAC name is prop-2-enamide. It is a white odorless crystalline solid, soluble in water, ethanol, ether, and chloroform. Acrylamide decomposes in the presence of acids, bases, oxidizing agents, iron, and iron salts. It decomposes non-thermally to form ammonia, and thermal decomposition produces carbon monoxide, carbon dioxide, and oxides of nitrogen. The discovery of acrylamide in some cooked starchy foods in 2002 prompted concerns about its toxic effects in humans. According to the EFSA, the main toxicity risks of acrylamide are "Neurotoxicity, adverse effects on male reproduction, developmental toxicity, and carcinogenicity" 3. Processed Foods Whenever you buy something from the store, including meat, that's been processed, you really have no idea what's in it. For one there are fillers, additives, nitrates, and other ingredients that come from sprays, petroleum products, and unhealthy dyes. To avoid these products, find out where your food comes from. Buy from farmers markets, local health food stores and for meat find someone who will sell you half a beef, pig and buy poultry that's organic and free range. Other options include reading labels, raising your own meat, growing your own garden, and making more homemade meals. Top 5 Cancer-Fighting Foods 1. Leafy Greens It's no surprise leafy green vegetables of all kinds are high in minerals, vitamins, enzymes, and antioxidants. With the studies saying how important a healthy ...

Dr. Rob interviews with George Stavrou, B.A. Psyc., a certified Personal Trainer, Lifestyle & Weight Management Consultant, and Holistic Health and Wellness Coach. George is the author of the # 1 best-seller on Amazon.com "How YOU Can Sculpt A Leaner, Healthier Body In 12 Weeks: A Guide For Beginners!" George and Rob, share some of their most highly revered tips regarding Pregnancy & Plant Based Foods, Acrylamide, Burnt Food, Cooking Methods www.member.thestavroumethod.com/ Means a lot if you subscribe and recommend this podcast to your friends & family. Youtube: www.youtube.com/user/rhorovitz Dr. Rob's upcoming book: www.healththebook.com DM @roberthorovitz www.lifelongwell.ca robert@lifelongwell.ca www.facebook.com/DrRobND/ Disclaimer: None of the information in any of Robert Horovitz's videos are meant to be interpreted as medical advice. This is meant to be for entertainment purposes only and to inspire.

Should you be worried about the coffee & acrylamide cancer scare?  In this episode, Gregory covers the new labeling requirements in California… The post #109: Coffee & Acrylamide Cancer Warning: What You Need To Know appeared first on Naturopathic Earth.

Pondering pure existence, a big reckoning for Big Coffee, coming to terms with archiving our past, possibly #tooMuchMeta on a flight through Ped’s neural landscape, keep those subvocals to yourself and always look up for the Happy Void. Support the podcast on Patreon or by purchasing a T-shirt. Discuss the podcast on Reddit. Review the podcast on Apple Podcasts. Recreational Void Staring [00:00] The Untempered Schism The Two Bit Geeks Official Guide to Void Staring! Coffee, Cancer and Acrylamide [05:00] Is coffee carcinogenic? Some say maybe, some say no Caffeine Blues certainly sounds alarmed Either way, it’s good to understand the neuro-biology Archiving the Past [14:11] What to look for in your Facebook data-and how to find it (Wired) A drop in the ocean: the timescale of a human life Tip of the Tongue Syndrome [30:33] Presque Vu for you The jury’s still out on the eye-training benefits of speed-reading Yet another Borg Implant [46:37] Gotcha, subovocalizations! MIT’s “Alter Ego” accidentally invents telepathy Nifty Einstein Rings [54:57] NASA’s Hubble catches the fisheye lens effect Keep Looking Up! Jack Horkheimer (1938–2010) aka The Star Hustler is here for you Music by Lee Rosevere (CC by 4.0)

【微信公众平台】搜索“英语口语每天学”，获取独家免费英语学习资料【新浪微博】@笨老撕A judge in Los Angeles on Wednesday ruled that coffee companies like Starbucks must carry cancer warning labels in California. That&`&s because the roasting process produces in coffee acrylamide, [əˈkrɪləmaɪd] a chemical that can cause cancer.在加州，周三，一名法官裁定，像星巴克这样的咖啡企业应该店内展示“咖啡可能致癌”的标识。这是因为咖啡豆的烤制过长中会产生丙烯酰胺，一种可能致癌的化学物质。It is clear that high amounts of acrylamide [əˈkrɪləmaɪd], a white odorless [ˈoʊdərləs] compound, can cause damage to the nervous system and possibly raise the risks of cancer.一个很明显的事实是，高浓度的丙烯酰胺（一种白色没有气味的化合物）会造成神经系统的损伤，或者有可能提高患癌症的风险。Acrylamide also forms in some starchy [ˈstɑːr.tʃi] foods during high-temperature cooking, such as frying, baking and roasting. And in the roasting of coffee beans.一些含淀粉的食物在高温烹饪的时候也会形成丙烯酰胺，比如油炸，烘焙，或者烧烤。还有就是在咖啡豆的烤制时。The trouble is, we don&`&t know at what levels it is dangerous. An arm of the World Health Organization in 2010 concluded that acrylamide is a human health concern. Yet in 2016, the cancer agency of WHO removed it from its "possible carcinogen” [kɑːrˈsɪnədʒən] list.问题是，我们不知道多大浓度的丙烯酰胺才是有害的。2010年的时候，世界卫生组织的一个部门决定说丙烯酰胺是人类健康的隐患。不过在2016年的时候，世界卫生组织癌症研究把丙烯酰胺从致癌物质的列表中去掉了。While we are at it, why not warning labels for a range of foods that&`&s been linked to cancer? Canned goods, grilled meat, refined sugars, smoked meats. 我们在针对星巴克的时候，为什么也不对其他有致癌隐患的食物也标上警示标签呢？比如罐装食品，烤肉，精制糖，熏肉等。What&`&s more, there are more studies that suggest coffee reduces the risk of liver, uterine [ˈjuː.təraɪn] and other cancers.而且，有更多研究证明咖啡可以降低患肝癌、子宫癌和其他癌症的风险。Are you a big fan of Starbucks? What do you think of this incident?留言和大家分享你的想法 ！

【微信公众平台】搜索“英语口语每天学”，获取独家免费英语学习资料【新浪微博】@笨老撕A judge in Los Angeles on Wednesday ruled that coffee companies like Starbucks must carry cancer warning labels in California. That&`&s because the roasting process produces in coffee acrylamide, [əˈkrɪləmaɪd] a chemical that can cause cancer.在加州，周三，一名法官裁定，像星巴克这样的咖啡企业应该店内展示“咖啡可能致癌”的标识。这是因为咖啡豆的烤制过长中会产生丙烯酰胺，一种可能致癌的化学物质。It is clear that high amounts of acrylamide [əˈkrɪləmaɪd], a white odorless [ˈoʊdərləs] compound, can cause damage to the nervous system and possibly raise the risks of cancer.一个很明显的事实是，高浓度的丙烯酰胺（一种白色没有气味的化合物）会造成神经系统的损伤，或者有可能提高患癌症的风险。Acrylamide also forms in some starchy [ˈstɑːr.tʃi] foods during high-temperature cooking, such as frying, baking and roasting. And in the roasting of coffee beans.一些含淀粉的食物在高温烹饪的时候也会形成丙烯酰胺，比如油炸，烘焙，或者烧烤。还有就是在咖啡豆的烤制时。The trouble is, we don&`&t know at what levels it is dangerous. An arm of the World Health Organization in 2010 concluded that acrylamide is a human health concern. Yet in 2016, the cancer agency of WHO removed it from its "possible carcinogen” [kɑːrˈsɪnədʒən] list.问题是，我们不知道多大浓度的丙烯酰胺才是有害的。2010年的时候，世界卫生组织的一个部门决定说丙烯酰胺是人类健康的隐患。不过在2016年的时候，世界卫生组织癌症研究把丙烯酰胺从致癌物质的列表中去掉了。While we are at it, why not warning labels for a range of foods that&`&s been linked to cancer? Canned goods, grilled meat, refined sugars, smoked meats. 我们在针对星巴克的时候，为什么也不对其他有致癌隐患的食物也标上警示标签呢？比如罐装食品，烤肉，精制糖，熏肉等。What&`&s more, there are more studies that suggest coffee reduces the risk of liver, uterine [ˈjuː.təraɪn] and other cancers.而且，有更多研究证明咖啡可以降低患肝癌、子宫癌和其他癌症的风险。Are you a big fan of Starbucks? What do you think of this incident?留言和大家分享你的想法 ！

https://bengreenfieldfitness.com/detox2018 Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of science.  In my recent post "", you learned how Men's Health magazine recently sent me on a 3 month global expedition to do everything a fella could possibly to do increase testosterone, size, orgasm quality, libido and a host of other manhood related parameters - including stem cell injections, acoustic sound wave therapy, red light blasting and beyond. Shortly after completing that article, I received my next writing assignment: outfit my pantry with an arsenal of the latest trendy hangover cures - from Oriental raisin extract hovenia dulcis to prickly pear concentrated extract to self-administered Myer's cocktail IV's - then engage in extreme alcohol hedonism and see what happens (). So, after all this brutality, I've decided to kick off 2018 by pushing the reboot button and cleaning up my entire system with a giant, scientifically proven detoxification mop, and I'm inviting you to join me. In this article, you'll learn why detoxification is not a myth, exactly why you should seriously consider detoxing (even if you live an ultra-clean lifestyle and don't necessarily treat your body as an N=1 guinea pig like I do), and how I'm personally going to detox using a relatively unique approach. Is Detoxification A Myth? A few years ago, The Guardian released an article entitled: ? In the article, the author says that: “...detoxing — the idea that you can flush your system of impurities and leave your organs squeaky clean and raring to go — is a scam. It’s a pseudo-medical concept designed to sell you things.” So is this true? Can you really not detox your body? As you go into the New Year, during which detox diets and claims are sure to surround you, it’s important to know the truth about detoxing. It’s important to begin with an understanding of what toxins actually are. No matter how “clean” you live your life, just about everybody shows some evidence of a buildup of toxins. When the Centers for Disease Control and Prevention (CDC) conducted the , they found some pretty shocking results. On average, the CDC’s report found 212 chemicals in people’s blood or urine, 75 of which had never before been measured in the U.S. population. The chemicals included: Acrylamide (formed when foods are baked or fried at high temperatures, and as a byproduct of cigarette smoke) Arsenic, found in many home-building products Environmental phenols, including bisphenol A (found in plastics, food packaging and epoxy resins) and triclosan (used as an antibacterial agent in personal care products such as toothpaste and hand soap) Perchlorate, used in airplane fuel, explosives and fireworks Perfluorinated chemicals, used to create non-stick cookware Polybrominated diphenyl ethers, used in fire retardants found in consumer products such as mattresses Volatile organic compounds (VOC’s), found in paints, air fresheners, cleaning products, cosmetics, upholstery fabrics, carpets, dry-cleaned clothing, wood preservatives, and paint strippers When you put all these together, these chemicals can potentially present a toxic burden to the human body, and (as the CDC has found) can accumulate in your body’s blood, urine and tissue — possibly one reason why the plastic-based versions of these chemicals are sometimes referred to as “obesogens,” due to the . While your body does actually have detoxification organs (your liver and kidney) that can process many of these chemicals and toxins, they can potentially cause medical problems if your liver and kidneys are not functioning properly or are overburdened with a poor diet.  for your blood and removing wastes and excess water from the body, it’s the liver that has an incredibly important job when it comes to detoxification. Along with filtering your blood to remove toxins, your . During phase 1, toxins are neutralized and broken into smaller fragments. Then, in phase 2 they are bound to other molecules, creating a new non-toxic molecule that can be excreted in your bile, urine or stool. But order for this liver detoxification to work properly, your body must have adequate nutrients. If not, , which can leave toxic substances to build up in your body. There are specific nutrients that support both pathways. For example: Phase 1: B-Vitamins (B2, B3, B6, B12, folic acid) Flavonoids, found in fruits and vegetables Foods rich in vitamins A, C and E (eg, carrots, oranges, wheat germ, almonds) Glutathione, found in avocado, watermelon, asparagus, walnuts, fresh fruits and veggies, and the nutrients n-acetylcysteine, cysteine and methionine. Branched chain amino acids, found in animal protein (dairy products, red meat, eggs and whey protein) Phospholipids, found in eggs, meats, organ meats, fish and soybeans Phase 2: Indole-3-carbinol, found in cabbage, broccoli, Brussels sprouts Limonene, found in oranges, tangerines, caraway seeds and dill seeds Glutathione, found in avocado, watermelon, asparagus, walnuts, fresh fruits and veggies. Fish oil Amino acids from protein  have demonstrated the  for supporting proper liver detox pathways. In addition, as you can learn in , Dr. Bryan Walsh has introduced the concept of a third "Phase 3" detoxification pathway. Now that you understand detoxification, let's delve into how detoxification products are actually supposed to work. The first claim in the article from The Guardian is based on a quote from , a professor of complementary medicine at Exeter University. He says: “...there are two types of detox: one is respectable and the other isn’t. The respectable one is the medical treatment of people with life-threatening drug addictions. The other is the word being hijacked by entrepreneurs, quacks and charlatans to sell a bogus treatment that allegedly detoxifies your body of toxins you’re supposed to have accumulated.” The article goes on to explain that when it comes to products that range from dietary supplements to smoothies and shampoos, not one of the manufacturers can actually define what they meant by detoxification, or name the toxins these products are supposed to remove. However, just because a manufacturer of — say — spirulina powder (a popular green powder found in the detox section of many health foods stores) can’t say how it works, doesn’t mean there isn’t scientific evidence for it’s potential to remove toxins from the body. For example, . It does this via a process called ion-exchange binding, and can . 100 micrograms (a very small amount) of spirulina hexane extract has been shown to . At a does of 250-500 milligrams per kilogram of body weight, spirulina has been shown to , and it has also been noted to , and . Granted, spirulina is one of the few molecules in existence that actually has a large body of evidence to support it’s detoxifying activity, but other compounds such as ,  and  have also been clinically proven to reduce heavy metal buildup. And while heavy metals are only one form of a toxin that can accumulate in your tissues, there is no doubt that science has proven that these toxins can indeed be removed via the use of these specific “detox” compounds found in nature. So when the article in The Guardian “guffaws” at the ideas of superfoods such as spirulina, I would actually beg to differ. Or take milk thistle extract, another popular detox or cleansing supplement. While the article in The Guardian would have you to believe there is no value whatsoever in consuming this type of nutrient,  that milk thistle actually protects and promotes the growth of liver cells, fights oxidation (a process that damages cells), and actually blocks toxins from entering the cell membrane. Silymarins, a group of antioxidants extracted from the seeds of milk thistle, have antioxidant properties several times greater than that of vitamins C and E, with . Milk thistle also helps to , which is necessary for phase 2 liver detoxification to be completed. As you can see from the two simple examples of spirulina and milk thistle, things aren’t quite as simple as painting with a broad brush and saying that detox supplements and diets simply don’t work. While the detox evidence for — say — cayenne pepper and maple syrup juice really doesn’t exist, evidence for other nutrients actually does exist. The article in The Guardian then goes on to address colon cleanses, noting that: “...proponents will tell you that mischievous plaques of impacted poo can lurk in your colon for months or years and pump disease-causing toxins back into your system. Pay them a small fee, though, and they’ll insert a hose up your bottom and wash them all away.” And also: “Some colon-cleansing tablets contain a polymerising agent that turns your faeces into something like a plastic, so that when a massive rubbery poo snake slithers into your toilet you can stare back at it and feel vindicated in your purchase.” When you think about it, the idea of toxins being somehow reabsorbed by your body as they sit in your colon actually makes some sense. After all, rectal suppositories are used to rapidly administer drugs — so if drugs can enter your bloodstream from your colon, it’s certainly possible that toxins could be entering too. However, your colon is equipped with several natural mechanisms to keep toxins from building up. For example: . . I personally suspect that if colon cleansing or enemas have any effect in making you feel like you have more energy or have been “cleansed”, it is more likely to do with an , along with , which can indeed improve digestion, have a laxative effect, relieve constipation and cause you to go to the bathroom. Sure, this could potentially make you feel better by allowing you to better digest your food, or to even pass some feces that may have built up over the past few days, but I’d have to agree with the article in The Guardian that there is no evidence that poo can simply sit inside you for years, slowly rotting and toxifying your body. So should you detox? Ultimately, as the article in The Guardian alludes to, your body has it’s own powerful methods of detoxification — and can activate these methods without the use of fancy diets or . These methods primarily come in the form of your liver and your kidneys. For example, your liver prevents pathogens from passing into your bloodstream, processes environmental toxins for safe removal, and helps to rid your body of excess nitrogen that build up from the breakdown of proteins and amino acids. Your kidneys filter blood, remove excess water, pass urea (which is a toxin that builds up as a byproduct of protein breakdown), and sends this all out of your body via your urine. So if you eat foods that support your liver and kidneys, or avoid foods that stress your liver and kidneys, you’re already detoxing every day — and theoretically, unless you’ve gone through something like a serious bout of alcoholism or heavy metal toxicity, you don’t really need any fancy herbal blends or colonic cleanses (at least, that's what I used to think. More on that in a second...as it may not be quite that simple). But first - to start simple indeed: for your liver, you can do things like avoid high amounts of omega-6 polyunsaturated fats from processed and packaged foods like canola oil and French fries, and instead eat those type of fats from fish, meat, seeds and nuts. You can avoid high amounts of fructose and sugar, limit alcohol, consume plenty of egg yolks (which contain choline that your liver uses to process fats), eat good, organic liver every now and then and . For your kidneys, you can limit , drink plenty of water, limit alcohol intake, and — if you are predisposed to renal issues — limit  (e.g. more than 200g/day of protein). So, as The Guardian article notes, many popular detox and cleansing diets probably feel beneficial very much in part because of what they eliminate. All the processed fats, high fructose corn syrup, alcohol, candy, soda, commercial meat and snack foods you’re eliminating on a detox diet are giving your liver and kidneys a chance to step up and do their normal detoxification duties, since they’re no longer overburdened with bad food and not enough micronutrients and minerals to support their normal function. But alas, the plot thickens, and it turns out that in our modern, post-industrial, radiated, metal-laden, polluted, glyphosate-sprayed, GMO-concentrated era, you may need to engage in a bit of better living through science and supplementation to truly detox. The Detoxification Plot Thickens So you eat a clean diet, take care of your liver and kidney's, and you don't need to detox, right? As I alluded to above, it's likely not that simple. See, when I interviewed Dr. Dan Pompa in the podcast episode “, he described a serious issue called “cellular toxicity” and explained why it is an underlying cause of numerous health issues, including gut problems, thyroid issues, sluggish metabolism, brain fog and much more. Once again, the cause of this modern phenomenon is not "woo-woo" or non-quantifiable toxins, but rather measurable physical compounds: plastics, phytoestrogens, metals, pharmaceuticals, herbicides, pesticides and all manner of other chemicals that can overwhelm our liver, kidneys and built-in detoxification system. And what’s especially unfair is that you and me (even when we’re living a clean lifestyle) have to get exposed to these toxins on a constant daily basis, whether from brake dust on car roads, or mercury from electronic equipment, or herbicides on the apples at our friend’s house, or estrogens in the shampoo at the hotel, or mold on the carpeting at the gym (don't even get me started on gyms - just read this two part series  on gym issue - and )…you get the idea. So even if your waistline and fat cell storage survived the holidays, the same might not be said for your brain, your lungs and the rest of your insides. In other words, over the past year, was your body ever exposed to over-processed and refined foods, chemical additives, antibiotics and pharmaceuticals, pesticides, herbicides, chlorinated water, artificial sweeteners or anything else that might remotely be consider “unnatural”? Did you drink many diet sodas? Eat much non-organic or farm-raised meat? Travel extensively? Chomp on fruits and vegetables without washing them? Get sick and have to get on a drug protocol? Engage in a few excessive nights of drinking? Get exposed to second-hand smoke? Spend much time around cleaning supplies? You get the idea. To make matters even worse, the world’s largest study on air pollution, just , found that when you breathe the average air in the average city (with all other variables held constant, such as eating healthy and exercising) you develop a huge risk for high blood pressure. How? In the study, the biological mechanisms for the adverse effect of air pollution on the functioning of the heart and blood vessels included: -Local and systemic inflammation… -Oxidative stress (a build-up of damaging molecules in the body)… -An imbalance in correct functioning of the nervous system… This also means that no matter how healthy you eat, how much you workout or how clean your water is, you’re still getting blasted with toxins from air pollutant every time you step into a city, or airport, or public gym, or just about anywhere else they aren’t using massive HEPA filters. How I’m Going To Detox This Year So why am I telling you all this? Frankly, everything that you've just read about is exactly I’m going to detox my entire body and brain beginning this February of 2018, and . That’s right, . And I’m not going to do just any ol’ detox like putting cayenne pepper into a nasty concoction or pushing giant grocery shopping carts full of random herbs through the supermarket. , these popular detoxes can actually release toxins from tissues such as fat cells and shove them into the brain, causing even more damage and serious brain and body repercussions that include permanent brain fog, weight gain, skin breakouts, mood disorders, and much more. Instead, I’m partnering up with one of the most brilliant detox minds on the face of the planet: the guy I mentioned earlier named , and Dr. Pompa's is going to walk us through the exact brain and body detox program that he’s studied and perfected for years. But I'm not going to stop there. I’m then going to combine Dr. Pompa's proven detox formula with my own exercise and biohacking protocols so that I can completely clean up my body without losing fitness by doing only, say, hot yoga and trampolining for weeks upon weeks. See, I don’t want to come out of my detox having lost my muscle or having to huff and puff whenever I climb a flight of stairs, so I’m pulling out all my fitness tricks that allow me to sculpt my body while I detox, without actually causing adrenal fatigue issues or ruining the detox protocol. I going to incorporate many of the similar modifications that I included in my detox last year, which you can , where you'll discover: -The 5 strategies I’m personally using to ensure I don’t lose fitness or muscle during my detox… -How fringe techniques like dry skin brushing, rebounding and infrared therapy can maximize the effectiveness of a detox… -The exact workouts I’ll be performing during my detox… -Whether or not you should use the dietary strategy of ketosis during a detox… -The best fasting strategy to use during a detox… -How meditation can fit perfectly into a detox program… -How oil pulling can assist with detox… -Why fermented foods are crucial during a detox… -The crazy, unique tea blends I’ll be using to accelerate my detox and wean myself off coffee… -And much more!  During that episode, you'll learn why I'm going to incorporate strategies such as: – – – – – – – – – – Now don't worry - if this all sounds crazy complex or if you don't have time to go back and listen to that podcast, then please understand that I've taken all the guesswork out of it for you, and out in an easy-to-understand and simple-to-use dashboard, training plan, and downloadable pdf's. You simply wake up each day, and do exactly what the plan says, and you can, of course, look forward at the beginning of each week to preview the entire program. No head scratching or laying awake at night worrying whether or not what you're doing is actually working (your detox even includes simply and easy-to-interpret urine strips to track your detoxification progress) The True Cellular Detox Challenge My “True Cellular Detox” Challenge begins on Monday, February 12, and  When you join, this means Dr. Pompa and I will walk you through every step of the detox, and you’ll get things like: 90-Days of Supplement Information and instructions Free Toxicity Testing To Measure Your Progress 20+ Hours of Detox Training 130+ Cellular Healing Recipes 90 Day Meal Plan with Grocery Lists 30 Delicious Smoothie Recipes Monthly Calls with me & Dr. Pompa Option to Include Advanced Strategies such as Intermittent Fasting, Ketosis, Diet Variation Burst Training Benefits & Explanations De-Bunking Fat Burning Myths Mindset Training Stress/Emotional Detox Strategies FAQ Board and Online Support  And much more! Whether you can’t seem to decimate a single fat cell and you’re experiencing brain fog, achy joints and serious lulls in energy or you want to blast your brain and body performance through the roof, look good naked, live as long as possible and feel amazing while doing it… …this challenge is the ticket: it will completely reboot your body. You can , but please be sure to get in on this detox soon because it will fill up fast and Dr. Dan and I want to be able to fit everybody in... ...the deadline to signup is by February 8th at 4pm! The same way you need instructions on how to detox the right way without harming your body, I need your help and your accountability to get me through this detox. Goodness knows that even though I’m a pretty healthy guy, I’m going to need a proper detox after both the holidays and an entire year of hard-charging, fast-living, daily post-industrialized world exposure, along with all that guinea-pigging. So let’s do this together. Do you have questions, thoughts or feedback for me about the 2018 True Cellular Detox challenge? Leave your comments at and I will reply! (and remember, you must sign up no later than February 8th at 4pm).

Weber Stibolt contacted me on our My Food Job Rocks facebook page and I got him on the show. He is a fanatic in both the coffee realm and the quality realm and I learned a ton about what makes coffee great. Weber shares his passion for agriculture and food science even sharing how he got into food science and how he’ll be teaching the next generation. Being of a very technical mindset, you will also learn some amazing things, such as the art of coffee tasting, how to be analytical and critical of your own work, and why communicating with your peers, is the most important skill in the world. About Weber  Weber Stibolt is a Quality Assurance Specialist for Eight O’ Clock coffee based in the Washington, D.C. area. Eight O’ Clock is a 150-year-old brand born out of the Great Atlantic & Pacific Tea Company (A&P), a chain of now-defunct supermarkets. When A&P was struggling financially in the early 2000s, the Eight O’ Clock coffee brand was spun off and later purchased by Tata Global Beverages. TGB is a India-based company with a vast array of tea and coffee products under various brands across the world - a perfect fit for a global product like coffee.   At Eight O’ Clock Coffee, the three-person quality team oversees the food safety and quality of 20 million pounds of coffee annually. In this role, Weber plays a large part in the day-to-day operations of the facility by monitoring both the coffee and its packaging. He works with the production team, mechanics, and the rest of the management staff by communicating quality updates and addressing issues that may arise. In addition, Weber designs and conducts experiments with the ultimate goal of re-evaluating specifications to make the best finished product possible.   Weber’s interests while studying Food Science at the University of Delaware primarily resided in food safety. His collegiate internships working with produce food safety at the farm level have launched him into the role he is in today. He is the Alternate HACCP Coordinator at Eight O’ Clock Coffee and is responsible for many programs that the food safety plan at the facility is built upon. Sponsor - FoodGrads If you are even just a little bit interested in a career in food & beverage, you should join FoodGrads.  It’s an interactive platform where you can hear about different careers, hear from your peers, have a voice and share your story as well as ask specific questions and get feedback from industry experts across the sector. You can create a profile, add your resume and search for co-op, internships and full time opportunities just for Food Grads. Employers can find you too, they can recruit you for jobs and projects they need help with to give you the relevant industry experience you need. Join FoodGrads today! Just go to Foodgrads.com Sponsor - ICON Foods What’s worse than marketing saying, ‘we have to clean up these sugars?’ They want clean label sugar reduction because that’s the trend. So I advise you to skate to where the puck is going. Whether it’s to make your product a bit healthier or following the ever-changing FDA laws, my friends at Icon Foods – formerly Steviva Ingredients – are here to help. They have more than 20 years of R&D experience with natural sweeteners and sweetening systems in a wide range of applications. With a product list of twenty different sweeteners and plug-in sweetening systems that keeps growing, you can’t go wrong. Check out stevivaingredients.com to learn about the newest all-natural sweetener solutions and collaboration opportunities. For more information, visit ICON foods at ICONfoods.com Episode Highlights -The different Coffee Beans Industry Uses -How Weber got into food science -An indepth analysis on how to taste coffee -Acrylamide in Coffee Question Summary Sentence or less: I’m the Willy Wonka of Coffee. I’m a Food Scienitst and work for coffee and I get I’m a Barista East Coast What is the Niche for Eight o’ clock coffee?: Our niche is to be decent coffee. McDonalds, Starbucks, Dunkin Official Job Title: Quality Assurance Specialist – Specifically Packaging, and Food Safety roles Favorite thing about your job: I like sending great products to people Quick Tip: In most manufacturing, Production and Quality are in the same vein, in Eight O Clock, we are separate and work cooperatively How did you get to where you are today?: University of Delaware had a Food Science Exploration Day at the end of the day, I wanted to go into Food Science How did you get your first job?:  Maryland isn’t really known for food. Ended up working with a recruiting chose between the West and Maryland TIC Gums McCormick Gardien Lab Support What is the most important skill you need for your job?: Being analytical and always question everything. People in quality sometimes get into a rut. You have to analyze even your own work to become better the next day. It’ll help you immensely How do you quantitatively approve good coffee?: Good seal integrity. We use both tensile strength testing and  people My Food Job Rocks: It brings me a lot of joy giving out great products to people Do you drink coffee?: Yes, and I do sensory testing, which I love. Example: Columbia versus Original Starbucks’s cupping method The cupping method Ceramic cup, level out a certain amount of coffee, let it sit, have specialized spoons, and vigourously slurp it up. You have to properly aerate it to get the full flavor of the coffee (like wine). You have to be as obnoxious about slurping as possible Same thing about Olive oil What would be your dream job title: Food Scientist for NASA Food Trends and Technologies: Automation. We have installed 3 new case packers. Machine breakdown sucks Biggest Problem in the Food Industry: Food Education. More and more people want to know what’s in our food but there’s a lot of misinformation. Who is doing a good job educating the consumer?: Domino’s Foods. Our farmers know the best for these cows Trix natural colors switching back to artifical Coffee complaints: one of my tasks is to review complaints. A lot of people inquire if their coffee is GMO but there’s no such thing as GMO coffee Quick Tip: You will die faster overdosing on caffeine than acrylamide Favorite Quote: Insanity is doing something over and over again and expect a different results. For quality, challenge the process. Is it hard to invoke change in Quality?: Yes, but you should still try to keep on changing things Favorite Book: The last Lecture by Randy Pausch. Imagineer at Disney Land Favorite Kitchen Item: Hand blender Any Advice for Food Industry? Write a good cover letter What do you think schools should teach you more in the industry?: As someone in quality, I wish I remembered more about statistics. Take writing classes and learn how to communicate effectively. Intro to business class. Public speaking experience: Adam – Podcasting. Weber – 4H Club Other Links University of DelawareDonuts use Premium Coffee. We use Arabica beans 4H Club- House Program. Weber spent 10 years in the program Sodium Alginate Beads Unwrapped Good Eats California lawyer wants to label coffee as a carcinogen Acrylamide

Does burnt toast cause cancer? Martha Henriques explores this complex question

Timestamp 0:00- 12:05 ทักทาย 12:05-18:00 เพลงเปิด WiTThai เวอร์ชั่นไม่ได้เกิด และสัมภาษณ์แป๋งเดอะว้อยซ์ 18:30-38:30 ข่าวดาราศาสตร์ 39:20-44:00 ปป.รีวิวพิพิธภัณฑ์ริปลีย์ส์ พัทยา 44:00-1:05:55 อาบัน Coffee Cast 1:06:00-1:46:08 ไอ้หนุ่มร้อนในกับอาเน็กดก - เหตุฉไนเรื่องเล่าส่วนตัว (anecdote) จึงไม่เพียงพอจะเอามาสรุปอะไรได้ 1:46:10 เฉลย WiT Game SHOW NOTE ข่าวสีดำบนดาวพุธเกิดจากกราไฟต์ -1,2,3,4,5 หิมะมีเทนบนพลูโต -1,2,3 ปล่อยยาน ExoMars -1,2,3 นาซาจับมือเกาหลีทดสอบภารกิจ CANYVAL-X ในปีนี้ -1,2,3 ป๋องแป๋งรีแล็กซ์ อาบัน CoffeeCast อ้างอิงข้อมูลเรื่อง Acrylamide -1 ข้อมูลเพิ่มเติมเรื่องความสรุปไม่ได้ของหลักฐาน Anecdote -1,2 ข้อมูลเพิ่มเติมเรื่องร้อนใน (canker sore) -1,2,3,4,5,6,7 https://www.facebook.com/witcastthailand/posts/1109188145810689

Die entstehen immer bei sehr hohen Temperaturen; etwa ab 130, 140°C. Es kommt aber auch auf die Lebensmittel an, denn für das Acrylamid braucht man immer zwei Komponenten: eine …

Dave shares his love for gas burners on today’s episode of Cooking Issues! As always, Dave Arnold and Nastassia Lopez are in the studio to answer listener questions about all things food. Listen in to hear about a recent scandal in Denmark where pork was found in shawarma! Dave and Nastassia read off a few more name suggestions for their new torching product, as well. Tune into this episode to learn more about creating smokey, umami flavor in vegetarian dishes! Lastly, Dave wraps up the episode by talking about frozen drink stabilization and the health considerations of acrylamide. This program has been sponsored by Hearst Ranch. “Smokiness is something that you need to replace when you’re omitting a smoked ham or bacon product. But liquid smoke is not the answer!” [29:15] — Dave Arnold on Cooking Issues

What are the dangers of acrylamide? What foods contain acrylamide? How much acrylamide is safe? How can you reduce your exposure to acrylamide? Send your questions to nutrition@quickanddirtytips.com. Like what you hear? Help us out by writing a review at iTunes!

FoodNavigator's Snack Size Science brings you the week's top science. This week, acrylamide intakes may not pose a problem for pre-menopausal breast health, but it may be dangerous for heart health, according to a couple of new studies. And Belgian researchers give a glimpse of ways to prevent formation of the compound in the first place.

What you eat has a huge impact on your heart health. It is important to read food labels before putting in your grocery cart. This podcast reviews a report that has tips from a nutrition expert on what to look for on food packages to ensure you are buying heart-healthy items.

Stop eating french fries and potato chips! This study reports a positive association between a diet high in acrylamide and breast cancer. The second study reports on the lack of pharmaceutical drug trials on pregnant women with the authors noting this as a "drug drought" leaving health issues under-researched.

This week, we take on your science questions, tackling the sticky subject of how glue works, the explosive potential of underground uranium and the problems with performance enhancing-football shirts. We look into gastroenteritis and find out how just one gram of vomit could infect one million people, and if that hasn't put you off your food, how acrylamide, found in toast and other tasty foods, may cause cancer. Plus, how the future of the paperback could be plastic, and in Kitchen Science we tell you the easy way to keep mirrors mist-free - using only soap! Like this podcast? Please help us by supporting the Naked Scientists

This week, we take on your science questions, tackling the sticky subject of how glue works, the explosive potential of underground uranium and the problems with performance enhancing-football shirts. We look into gastroenteritis and find out how just one gram of vomit could infect one million people, and if that hasn't put you off your food, how acrylamide, found in toast and other tasty foods, may cause cancer. Plus, how the future of the paperback could be plastic, and in Kitchen Science we tell you the easy way to keep mirrors mist-free - using only soap! Like this podcast? Please help us by supporting the Naked Scientists

Foods that contain acrylamide are unlikely to cause breast cancer in women, according to preliminary results of a new study involving 100,000 U.S. women. The finding is the largest epidemiological study to date exploring the possible link between acrylamide and cancer in humans. The study will be described in August at the American Chemical Society national meeting in Boston.

What is an Acrylamide and should you be concerned about it? Exercise can significantly reduce the risk of genstational diabetes. A new study shows that teenage acne may reduce your risk of one disease, but increase the risk of another.

We have developed a liquid chromatography/mass spectrometry (LC-MS/MS) assay to determine acrylamide in various body fluids. The assay also allows the reliable quantitation of acrylamide in food. In a total of 11 healthy male and female subjects, we were able to show that acrylamide from food given to humans is in fact absorbed from the gut. The half-lives determined in two male subjects were 2.2 and 7 h. Acrylamide was found in human breast milk and penetrated the human placenta (n = 3). The variability of acrylamide concentrations found in this investigation is most likely caused by variable intersubject bioavailability and metabolism. This may be an important indication that the assessment of the risk from acrylamide for the individual may be very difficult without knowing the concentrations of acrylamide in the body. This should be considered in the design of any risk assessment study or post hoc analysis of earlier studies. At this time, we suggest that pregnant women and breast-feeding mothers avoid acrylamide-containing food. Copyright (C) 2002 S. Karger AG, Basel.

Back in August, Rothamsted Research was granted permission by Defra to run a series of field trials of wheat that has been genome edited, and, very soon, that wheat will be planted. This will be the first trial of its kind in the UK or EU. Project Leader Professor Nigel Halford explains what makes this wheat special and how it might make our toast safer.