Podcasts about create your dreams

In this epsiode I talk about overthinking actions which results in procrastination.  Ever think too much on a certain task only to have valuable time lost?  It happens to all of us. Sometimes it's just better to take action and less words when pursuing your lifes objectives.  

Is that little inner voice whispering fears of failure holding you back? That big scary thing called fear can get the best of most of us, but if we let it overwhelm us, it can stop us from taking any action at all. In this episode, I'm diving into how to tackle this head-on. I'll share five actionable tips to help you move through fear, dig deep, and start building the life you've dreamed of. So buckle up, sister, and let's step into the fear together. Head to the Show Notes: https://unleashing-you.captivate.fm/episode10Grab your FREE Coaching Tools: https://unleashing-you.captivate.fm/coachingtoolsSign up for my Private Coaching, Transform Your Career: https://unleashing-you.captivate.fm/transformJoin my Group Coaching Program, The Leadership Legacy Circle: https://unleashing-you.captivate.fm/leadershipGet access to my on-demand Build Your Confidence Workshop: https://unleashing-you.captivate.fm/confidenceLet's be Instagram friends @amandariffee_coachingPS Are you finding this podcast useful? Share it with another female business leader who is READY to create success their own way. You get to help a friend & I get to reach more women just like you!Mentioned in this episode:Grab your spot to the Unleashing You Retreat: https://unleashing-you.captivate.fm/retreat

Would you like to live with a greater sense of authenticity? Joining Sarah Grynberg is mindset coach, lifestyle entrepreneur and best-selling author Vex King. In this profound conversation, Sarah and Vex discuss his childhood of poverty and violence, his pain and pathway to healing, hope and its powerful influence, the challenges that can come with facing periods of change, and how he emerged from his hardships to create a life of abundance by making some key steps. No matter what the circumstances you were born into, this chat will prove it's absolutely possible to live the life of abundance and freedom you want and deserve. It's possible if you really want it, and always worth it, step-by-step. Check out Vex King's books HERE.  Purchase Sarah's Manifest Your Greatness Course here.  Purchase Sarah's Kid's Meditation here.  Instagram: @sarahgrynberg   Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Unlock the secret to conquering self-doubt and embracing your creative potential in this episode. Join us as we dive into the story of Jada and David Parrish, former wedding photographers turned conceptual artists. Discover how they bravely shifted careers and embarked on an ambitious 100-set project that showcases their artistic expression and personal development journey.In this episode, not only will you get an inside look at Jada and David's path from photography to conceptual art, but you'll also learn practical strategies and tips for overcoming self-doubt, setting achievable goals, and unlocking your creative genius. Whether you're an artist, a creative professional, or anyone looking to break through personal barriers, this story of courage, creativity, and resilience is sure to inspire and guide you.Tune in to hear Jada and David's firsthand experiences and the lessons they've learned about navigating the creative process, setting sights on new horizons, and making dreams a reality. This episode is a must-listen for anyone ready to push the boundaries of their creativity and achieve their full potential.Chase Sapphire Travel Rewards Credit Card ReferralFollow Jada and David on InstagramCheck out their work onlineSupport the showJoin the ~*Dream Team*~ to support the podcast!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

LINKS MENTIONED AND MORE ONLY 5 SPOTS LEFT. Join our upcoming retreat in Costa Rica, March 2-9th, 2024 https://www.theseparationclub.com/costa-rica-retreat Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to discover your purpose, your path forward while gaining clarity on your beliefs and core values. I have openings in my calendar for some new clients. https://www.theseparationclub.com/coaching Receive our new and free Monthly Moon Journey Calendar showing you how to work with the phases of the moon and each phase's unique energies to create the life you want. https://www.theseparationclub.com/moon Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist Join the private and free Facebook Group: https://www.facebook.com/groups/theseparationclub/ You can also find me on Instagram @elisabethjoy444 where I share daily inspirations and tips as you navigate your divorce. And the brand new Instagram account for The Joy Journal: @thejoyjournal444

Join Constance and her guest C. Eric Collier and learn how to become unstuck, create momentum and manifest the impossible. Eric is known as "The Mayor of Motivation and Mental Quicksand Expert." He is also a Keynote Speaker and International Best Selling Author as well as Co-Author of 'Attributes of Effective Leadership' which will be released December 12. Eric will share steps that will empower you to learn how to become unstuck, unlock your potential, overcome barriers and create life-changing momentum shifts that lead to turning the impossible into possible. ​

Join Constance and her guest C. Eric Collier and learn how to become unstuck, create momentum and manifest the impossible. Eric is known as "The Mayor of Motivation and Mental Quicksand Expert." He is also a Keynote Speaker and International Best Selling Author as well as Co-Author of 'Attributes of Effective Leadership' which will be released December 12. Eric will share steps that will empower you to learn how to become unstuck, unlock your potential, overcome barriers and create life-changing momentum shifts that lead to turning the impossible into possible. ​

Steve Harper Interviews Ann Marie Rullo Pressman Hypnotherapist, Life Coach and Owner of Create Your Dreams -- letyourmindbefree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Join me and Dr. John Demartini in a conversation that focuses on the role of parents in empowering their children to find solutions and become independent. Dr. John Demartini is a polymath and a world-renowned human behaviour expert. He has five decades of research across multiple disciplines. His work has been described by students as the most comprehensive body of work, and & an extensive library of wisdom, as well as wisdom of the highest and most valuable order Dr. Demartini's  mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.  As we discuss the importance of providing a blend of support and challenge our next generation for maximum growth and development. We emphasize that overprotecting or overchallenging can lead to negative outcomes, but finding a balance is key. AS Dr. Dimartini goes deep into his own personal experiences with his father, who instilled him with accountability from a young age, problem-solving skills and self responsibility.  This empowering conversation allows us to discuss the value of regenerative fair exchange rather than giving something for nothing, as it fosters independence and prevents entitlement. Overall, we highlight the significance of cultivating meaningful relationships with children based on values and compassion in order to create future leaders. Together we focus on manifesting awareness and enhancing self-trust and how it includes our own personal stories about childhood experiences, such as leading bold journeys and the impact of how our parents cultivated our development.  Dr. Demartini reflects on his mother's creativity and her ability to create a safe space, highlighting the importance of contrast in all communication styles. Additionally, discussing an emotional moment with his mother when he felt supported and loved unconditionally. We dive deep into personal and professional journeys and cultivate a discovery of a generational transfer of knowledge from one great teacher to a future one. Connect with Dr. Demartini: Facebook: https://www.facebook.com/drjohndemartini Instagram: https://www.instagram.com/drjohndemartini/ YouTube: https://www.youtube.com/user/DrDemartini LinkedIn: https://www.linkedin.com/in/drjohndemartini/ Website www.drdemartini.com Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: http://www.ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ LinkedIn - https://www.linkedin.com/in/ericbalance/ Facebook - https://www.facebook.com/eric.lajczak Conscious Entrepreneurship Masterclass https://consciousentrepreneurship.online Scale your Business with a Summit https://balancemedia.ventures/summit-masterclass-get-access

Steve Harper Interviews Ann Marie Rullo Pressman Hypnotherapist, Life Coach and Owner of Create Your Dreams -- letyourmindbefree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Steve Harper Interviews Ann Marie Rullo Pressman Hypnotherapist, Life Coach and Owner of Create Your Dreams -- letyourmindbefree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Steve Harper Interviews Ann Marie Rullo Pressman Hypnotherapist, Life Coach and Owner of Create Your Dreams -- letyourmindbefree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Steve Harper Interviews Ann Marie Rullo Pressman Hypnotherapist, Life Coach and Owner of Create Your Dreams -- letyourmindbefree.comhttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+networkhttps://streema.com/radios/search/?q=podcast+business+news+network

Elly Molina is the most gifted psychic I've ever met and you can work with her by visiting ellymolina.com NEW PAST LIFE TRAUMA HEALING: https://calendly.com/rogueways/past-life-trauma-healing-journey ROGUE SITE: http://rogueways.org LINKTREE: https://linktr.ee/LindseyScharmyn AUDIOBOOKS: https://tinyurl.com/2p93268j EXCLUSIVE PODCASTS: https://apple.co/3z4ogsy CHANNELED BOOKS: https://bit.ly/3P6XuFD TEES & MERCH: https://bit.ly/3uIPR00 COURSES: http://www.rogueways.thinkific.com Musical and artistic genius of Rogue Ways: https://linktr.ee/johnnylarson

Episode #51: Create Your Dreams for Peace and Joy Welcome to the Empowering Working Moms Podcast with Dr. Prianca Naik, where she helps high-achieving moms break free from burnout and reclaim their lives. Join Dr. Naik, a board-certified physician and certified life coach, as she dives into real talk and practical strategies to help you overcome exhaustion, find inner peace, and achieve your dreams. Get ready to take powerful action and create your best life. Tune in now and let the transformation begin. In this episode, you will learn: Overcoming Burnout: Thriving as a Working Mom Rediscovering Your Carefree Self: Embracing Fun in Motherhood Dream Big, Make It Happen: Achieving Your Life's Goals Cultivating Positive Energy: Empowering Yourself and Others Modern Mindfulness for Working Moms: Finding Inner Peace in a Busy World And so much more!   To end burnout and exhaustion and get your peace of mind back, check out her free masterclass on 4 steps to overcome burnout, get rid of overwhelm, and get your peace of mind back. https://program.stresscleansemd.com/4-secrets-to-living-a-life-you-ll-love-podcast   If you want to work with Coach Prianca Naik, MD, go to www.priancanaikmdcoaching.as.me to book a 30-minute consultation call   Follow Dr. Prianca on social media: https://www.facebook.com/prianca.naik https://www.instagram.com/doctorprianca https://www.linkedin.com/in/prianca-naik-md-0524a196/   Join her FREE Facebook group: https://www.facebook.com/groups/646992382603860   [FULL TRANSCRPTION]:   Hello. Happy summer. I am so excited that you're here, tuning in today. Welcome. Welcome to any new listeners. Hi, thank you for joining me and to my old listeners or I guess it wouldn't be old the podcast is about a year old but to my listeners who download every week, I'm so grateful to have you listening today. And if you're listening to this podcast, you're probably a high-achieving type A mom, exhausted struggling with exhaustion, maybe even on the verge of burnout you've checked all the boxes of success but you're not happy. But I got to tell you, you don't have to feel exhausted anymore. Imagine a life with no more burnout with even a better marriage. Last week, one of my clients actually told me so amazing, one of her most unexpected results that she had was improving her marriage. And she basically told me She was on the verge of a clinical depression, prior to working with me, and now she truly is in such a better place, so much more grounded, finding inner peace. And of course, in a much better place in her marriage. How wonderful. And I actually was so thrilled to hear that. So, you too, like that client, like me can be out of burn, out of exhaustion, and into peace with a little work in 90 days or less, you can be out of burnout. Enjoying your life again, check out my free master class, 4 steps, to overcome burnout, get rid of overwhelm and finally, get your peace of mind back. Link is in the show notes.   Today, I want to talk about a really kind of fun topic because it is Summer and the summers are fun. And I am in a really, I'm in this segment of my life where I am learning to get back to the person that I was. I think probably before I had children, like really reconnecting with that person. And she had an element of carefreeness and fun. So, I am in the mode of enjoying this life enjoying the days more than ever. So, what I'm going to mention or what we're going to focus on today is Dreaming. Dreams and you can make all your dreams come true. You may think I'm sounding like a Disney fairy tale right now, but I'm not, okay, because dreams are really something that we are told, were conditioned, were taught to not think big to not dream big, and it really holds us back all big thoughts, ideas, inventions, all of it, it starts with an idea and a dream and of course, people want to prepare themselves for the worst, right? Because we all are trying to keep ourselves safe. We want to prepare for the worst-case scenario and we really don't gain anything from that, right? Because if the worst does happen, we are going to be able to deal with it whether or not we you know had a plan for it whether or not we catastrophize whether or not we felt anxious about it and you know we're spinning out with a plan. It really doesn't make it any better. So, it's actually better to just kind of assume the best in and enjoy your day because if shit hits the fan you will deal with it. Believe me. So, with that in mind, let's think about dreaming and assuming that we can make our dreams come true. Assuming the best because this creates a positive energy and that energy that we can create within ourselves. It is palpable and other people can feel it and then they're going to feed off it. And then we're gonna have this ripple effect which is So amazing with our family with our friends. And that is the beauty of this work. And actually, as I'm talking about it, I am getting full-body chills because this really is the power of coaching. You might be thinking, what is she talking about? And I'm going to elucidate, I'm going to walk you through an exercise of your own. Before we do that, I'm going to give you some examples of dreams that I have made come true in my life.   So, I had adream a being a mother and I knew I wanted to be a mother starting at the age of six. When my younger sister was born and I loved babies, and I love taking care of her and I would, she was premature. So, I would supplement her formula bottles with iron, I remember making her bottles as a six-year-old, okay. So that was a dream from the age of 6. I knew I was going to be a mom and then came the dream of wanting to be a doctor. And I've talked about this in the past. I think you might be able to hear my children in the background. It's their bath time. My lovely, lovely au pair is taking care of them as we speak so that I can record this podcast. I was going to do it after they went to bed, but I've had a long day and I just would like to record it while I'm still got some energy in me because you don't want to be listening to a tire boring person, right? So yes, so I had adream of going to med school and you may have listened to my story in the past. I mentioned I'm podcast before. Our episodes before, but it took me three years to actually do that after graduating from undergrad because my application just wasn't where it needed to be to apply to a U.S. med school, which can be really competitive. As I'm sure, you know, and I was told by my college counselor that you know, I didn't have a good chance of getting in and I basically put my mind to it and I made it happen, I made it come true.   So, I know that I can make my dreams come true I made those dreams come true. I wanted to have a daughter and that dream also came true for me. I had a dream wedding the wedding, my wedding was literally the wedding of my dreams. It was the most beautiful, stunning, just fun, everything I wanted to be and more. I created that I have had dreams and goals of wind. Go to certain countries like Thailand the Philippines, I've traveled there. I've made those dreams come true and the list really goes on, okay, these are just examples of dreams and maybe some of them seem normal to you, but a lot of these dreams going to medical school, having a baby, they're not a given. They take vision, they take work and I made them come true. Which brings me to What are your dreams that you made come true?   Pause this and even if you're driving brainstorm a list in your head. If you can if it's not safe to it later. But what are some dreams? What are some things that you wanted to achieve when you were young? And now they've happened? And now we take them for granted. Now, they're a given what are the givens in your life that you wanted so badly? At a certain point when you didn't have them? I bet you can come up with a list of five to ten things of past dreams, that you made come true. So, make that list, okay? And once you have that list because I just listed a bunch of dreams that I made come true and I know you have a bunch to so who is to say that we can't make more. No one that's who okay, don't let anyone ever? Crush your dreams for you. And if they're crushing them, you don't share your dreams with those people. Hold your dreams, tightly to yourself. I'm getting a little bit ahead of the game, because I forgot to mention the part where after we reflect on all the dreams, we've made come true so far. Now, we get to create new ones. Here we are, right? We are mothers, we've got booming careers, maybe we aren't. Enjoying life.   Maybe there are things that were putting off. What are those things? What's on the list? What are dreams that we want for the future? And this is so much fun brainstorming, allowing your brain allowing yourself to come up with possibilities. Of things you want in your life because I promise you, you can create whatever you want. You just have to decide to do it and it may not happen on your timeline. I'll tell you that. That is true. But once we create that list and that vision, then we can start taking action to make those dreams come true. You can even take a few minutes a day once have your list. I would pick at least three to five dreams that you want to come true. Write them down. And then every day. Either before bed or maybe in the morning, really visualize what those dreams would look like once they've come true. And who would you be when you like when you get there? Who is that person? Who has achieved that dream? How does she feel? And really lean into the vision of that person. The feeling that she has.   I'm assuming I'm guessing she is empowered; she feels powerful. So, let's create that we get to cultivate that state of mind. We have the choice. We have the power to create whatever we want. So, let's really get into our little manifestation mode. It was just so much fun, and we get to brainstorm our dreams. Think about what that would look like, feel how we would feel once we have that dream. And really spend a few minutes a day doing that. And of course, we also get to take action to make these dreams come true because without the action, we're not going to get the results. Okay? So that is my fun. Let's dream episode for you because I think we're a little too. We take life too, seriously sometimes. We let getting older the pressures of life steal the magic, The magic that we felt as children when anything was possible. So why not believe that? Anything is possible. Now let's get fucking to it. Okay, we're going to do it. Please let me know what your dreams are. You can reach me at Dr. Prianca, PRIA and CA, and you have to spell out doctor add Instagram.   And if you want to dive deeper into this work, I would love to talk to you. Apply to work with me, I would love to see where you are, what's going on with you. And if you're a good fit for my coaching program overcome burn out for good in 90 days or less, with my modern mindfulness practices, you don't have to sit and meditate for hours and hours. I will teach you streamline ways of quickly cultivating peace so that you're truly enjoying your life again and you're going to have better relationships. Oops, more connection with your kids more presents, stop scrolling. You'll stop scrolling on social media, being on your phone all the time Revenge, not fixing. You're not gonna be doing that stuff anymore after working with me and you're going to have that inner peace. www.priancanaikmdcoaching.as.me. Link is in the show notes. Check it out. Thanks for tuning in and I will talk to you next week.

This episode discusses how to create your positive life. You have the power to create the experience you desire. It starts with having a vision, next aligning your mindset with that vision, and lastly, taking action in alignment with your mindset and vision. This is how you become the person that will receive what you desire. You must regain your power; you can not let your circumstances dictate your reality. Heal yourself, and give that version of yourself to the world. That's your calling, and there's no higher purpose than that. This is a powerful episode, and I can't wait to share it with you. - Henry -------------------------------- New Podcast: Unlock Your Abundance Spotify iTunes Anchor -------------------------------- Facebook Group! -------------------------------- Request Coaching info. -------------------------------- Email List Get your free Positive Mindset Meditation! -------------------------------- Social Media Say hi on TikTok Say Hi on Instagram -------------------------------- Email Me henry@vibeabundant.com --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

How to Create Your Dreams and DesiresCreation is often called manifestation by some people. Whether you call it creation or manifestation is your preference, either way you can create your desires and dreams. If you have tried manifestation techniques, thinking positively, visioning and/or a Vision Board and nothing seems to be working for you, then this podcast is for you. I am not knocking a Vision Board, in fact I have a Vision Board Workshop Course that I offer, but the course is designed to go into our true self and your subconscious mind. Most of the time we create vision boards from what we think we want. Here are the key points from this episode: 

The Champions Life Podcast takes an in depth look to help you improve your mindset to become a CHAMPION! This podcast pulls back the curtain on helping you self-discover what is truly possible and how you can achieve your ‘next level' in sports, business, and life. We will focus on the mental skills that allow people, teams, and businesses to be great - things like: confidence, leadership, motivation, culture, focus, discipline, trust, accountability and more.    The Champions Life Podcast is hosted by Jeff Becker, a mental performance coach, who's clientele consists of CHAMPIONS from all aspects of life, from around the world: elementary school golfer, to high school athletes, college athletic teams and students, business leaders and executives, to NBA and PGA professionals.   Host Jeff Becker will share stories, tips, and strategies that he's used with his clientele all over the world. These mindset skills will be inspired from the worlds best in the: NBA, NFL, PGA, MLB and from coaches such as: Trevor Moawad, Brett Ledbetter, David Goggins, Brian Cain, Brendon Burchard, Jocko Willink, Brain Kight, and more!   If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Champions Life Podcast. Follow Jeff on Instagram @coachjeffbecker https://www.instagram.com/coachjeffbecker/

Our dreams aren't meant to be easy and they're not meant for anyone else - they're meant for you. Plus, there's absolutely no time like the present -  because that's all we have. So what have you been called to do and what's that one next step you can take towards it?  Let go of the stories, let go of the limitations - this is your baby, go create  it. Let's inspire each other xoCome and hang out with me and our amazing community!Instagram: My.Soul.Life.PodcastFacebook Group: Our Soul Life CommunityThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

It's almost New Year's eve.Each and every New Year… we get to decide if the coming New Year will be different? Will it be better? More adventurous? Happier? Healthier? Filled with more love, light & joy?We get to decide what we want, how we want to feel, and what we want to do.“If you desire different results, you must decide to do things differently.” ~ Donna BurgherAre You Excited to Uplevel Your Life in 2023?

Are you ready to improve your mood and increase your overall happiness? We have so many roles and hats we wear in our personal & professional lives so it's no surprise in this fasted paced world of go, go, go, you are feeling overwhelmed and stressed out. However, it is crucial that you find ways to keep yourself grounded and you create a healthy environment for yourself & your family.In today's episode, I will discuss 6 tips on how you can cultivate positive emotions and increase happiness.

What keeps you from living Your Happy Life?While there may be many reasons… such as circumstances, situations, environment, doubt, negative thinking, and limiting beliefs… … there is also one more.In today's episode, I will share the most popular reason why women say they can't live their happy life. and I will share ways for you to shift this and empower you to rise above it.Are you on pins and needles???The most popular reason is….

Do you feel like your dreams have been delayed?Do you wonder, "Why aren't my dreams coming true?"If that's you, then in today's episode you will discover the top 5 reasons that delay your dreams and how to overcome them.There are way too many unhappy people not living their dreams… or enjoying their everyday lives. They feel stuck not knowing how to go from where they are - which is basically, settling for 'what is"' to creating a life they love… a happy, fulfilling life with passion and purpose… in other words, living their dreams.

Are you struggling to Manifest Your Happy Life? You're not alone. Most people struggle because they don't have the three building blocks necessary for manifesting success. In today's episode, I'm going to share with you the three building blocks upon which you can create and manifest your happy life.

If you've ever felt A-Ma-Zing... and then a person or situation enters bringing yucky negativity into your space and your high vibe energy goes crashing down... ... then this episode is for you.

Shared with love by Jan James, Hope After Breast Cancer If you value the information I provide, the time I put into serving our community, and would like to support my work, please consider subscribing with a paid membership to TEAM HOPE for just $5 a month at Buy Me A Coffee. And please pray for my efforts to have significance in the lives of the women we serve! Thank you! Find out more about our private Facebook support groups (Booby Buddies, Hope After Breast Cancer, Sex After Breast Cancer, Booby Buddies en español) here. Joining our Newsletter List will give you a monthly recap of our best content, as well as information about available training and support. Subscribe to our Hope After Breast Cancer Podcast on your favorite podcast platform! Check out http://sexafterbreastcancer.com/ for quick access to our Sex After Breast Cancer community, experts, and resources.   Did you know your brain has more activity during sleep than during your waking hours? Your brain is your “energy center,” says Clinical Sleep Educator and Contributing Expert Lauri Leadley, and it needs to be recharged with rejuvenating sleep to operate at its highest level. Topics discussed in this episode— REM sleep Sleepwalking/sleeptalking Common dreams Mindfulness, prayer, and meditation Why we remember some dreams and not others Breathing techniques for better sleep Lauri is always our go-to expert for ALL things SLEEP! Thank you, Lauri, for sharing your expertise with us.   Disclaimer: While professional experts and the Company address health issues and the information provided on this Website and its components relates to medical and/or health issues, the information provided is not a substitute for medical or health advice from a professional who is aware of the facts and circumstances of your individual situation.

ZEST Cafe - Living a Juicy LifeWelcome to the ZEST Cafe — the place for a little magic, inspiration and a whole lot of ancient women's teachings. Join Linda Babulic, author of the international best seller, ZEST Your Life — A Taste of Inner Wisdom to crystallize what you want in life and business so that you are in power, control and leading your best life.Linda Babulic is a Shamanic Executive Life Coach • Speaker • Author • Founder of ZEST Your Life | ZEST Your Business • Creator of numerous courses & programsHere is her website: https://lindababulic.com/Free gift: https://courses.lindababulic.com/products/courses/view/1066503Use the Medicine Wheel to Create Your Dreams

How Can You Make Decisions With Clarity? We're all faced with making decisions… every - single - day. We have so many choices to make… it can feel overwhelming but it doesn't have to be that way.

How do you feel when you wake up in the morning?If you wake up feeling happy, energized, positive, enthusiastic, and ready to conquer the day, then your vibrational frequency is high. In contrast, if you wake up feeling unhappy, bored, moody, or just feeling blah, then your vibration is super low, and that's when you get to consciously choose to raise it. 

Are You Dreaming Big Dreams? Perhaps it's running your own successful business.Or, maybe you are traveling the world, buying a new house, or … (fill in the blank). We all have different dreams and aspirations, and no matter what your dreams are, you can achieve them. I believe we can all move from where we are right now to where we want to be.

Are you feeling frustrated because manifestation isn't working for you? If you've been trying to manifest things but just can't seem to attract Your Happy Life, there's a reason for that.  It might sound simple, but here's the thing; even though manifesting is about turning your dreams into reality, you must take proactive steps toward living Your Happy Life. Today we're going to explore the real reasons why manifesting isn't working the way you want it to yet, and five ways you can turn this around.What You'll Learn:~ The main reason you're not manifesting Your Happy Life~ The destructive power of complaining~ Simple ways to push negative people out of your life~ Why you need to be clear about your goals~ How to pay attention and become more aware of your thoughts~ How to manage your mind and master your energy~ Tools and processes you can use to transform your energyWhile everyone's approach to manifestation is different, the same basic principles apply to all of us. First, you must learn to control your vibration by learning to control your mind. Your mind is like a magnet; anything you project comes right back at you, and what you give your attention to the most will grow. So which thoughts will you choose? Resources:

Awareness is a superpower. The reason why I believe awareness is a superpower is because it has the power to change lives. The more aware you are about your emotions and actions, the better you understand the reasoning behind the things you do. And that's usually the first step to achieving success in life. However, becoming more aware of your surroundings and who you are requires a little experimentation.

Are you burdened by negative thoughts? Maybe your harsh inner critic is always intent on crushing your confidence, or perhaps your days are filled with self-criticism, worry, stress, anxiety, or depression. If that description is anything like you, then you probably know how overwhelming negative thinking can be.

Your mind is like a garden. You are responsible for everything that grows in it. Your thoughts are seeds, and whatever you plant will grow. This means that looking after your mental and spiritual well-being is like planting good seeds and pulling out the weeds. Good seeds are positive thoughts. Weeds, on the other hand, are negative thoughts. You have to nurture positive thoughts to yield the best fruit while guarding your mind against negative and destructive thoughts.What You'll Learn:~ How to consciously tend to the garden of your mind~ The benefits of consciously choosing positive thoughts~ Managing your mind is the key to managing your life~ Simple tips to help you overcome negative thoughts~ How to consciously attend to your negative thoughts~ The power of choosing your thoughtsYour mind is like a garden; this garden is the only thing you can control in the world. It's almost impossible to control what happens around you, but you have the power to control how you respond. You can choose the seeds you wish to plant and therefore choose what you'd like to believe, think or focus on. The more seeds of love, kindness, and compassion you choose to plant, the more things will blossom in your life.Resources:

Have you ever felt confused when making important decisions in life? Maybe you've been in a situation where not knowing what to do meant a lot of wasted time and energy. We all go through these periods, but instead of taking action, we sit and wait until we feel "ready." The reality is that action leads to clarity, not the other way round. Once you take the first step, even if it's in the wrong direction, that's when you start getting clarity.  

What's the one thing happiness creators know that the rest of the world doesn't? Tune in as we explore what happiness creators do to consistently remain happy. Discover what it means to be a happiness creator and how you too can stay committed to living an intentional life.What You'll Learn:~ The definition of a happiness creator~ What it means to be truly happy~ Why the secret to happiness is not that complicated~ How to consciously and consistently choose happiness~ Daily habits that will make you happier~ The benefits of acknowledging the unhappy moments in life~ Understand that it takes practice to become a happiness creator Happiness is not the same for everyone. What makes me happy will not necessarily make you happy. But regardless of your definition, living a more fulfilling life is within reach. Your external circumstances control only a tiny part of your life; a more significant part of how happy you become is based on how you react to those external circumstances.Resources:

Your thoughts determine the quality of your life. Most people have a hard time with this concept because we've all experienced times when we're at the mercy of circumstances. But the truth is, you cannot prevent certain things from happening. You can only shift your thoughts into more positive thinking. In today's episode, we discuss how a shift in your thoughts leads to a shift in your energy. What You'll Learn:~ The link between thoughts and energy levels~ How a shift in thoughts can lead to a shift in energy~ Powerful ways to change your thoughts and transform your life~ How to remain positive even when things are not working out~ Intentional actions to choose happiness every day~ The benefits of avoiding negative thinkingWhat you think and focus on determines the quality of your life. This is why happy, optimistic and positive people only focus on feelings that generate a zing in their vibration. However, shifting your thoughts to shift your energy is no easy task. But the choice is yours. You can choose to be happy and positive, or you can choose to be sad and miserable.  Resources:

Can you choose to be happy? Yes, truly happy people recognize that happiness is a choice, and it's up to them to intentionally choose it every day. But what happens when life's circumstances take you out of alignment?  That's when you get to choose to shift your energy and raise your vibration. It is up to you to make the conscious decision to enjoy your everyday life. I'm Donna Burgher, a Happiness Coach, Positive Mindset & Advanced Manifesting Teacher, and the CEO of Choose True Happiness LLC. Your Happy Life Podcast will help you raise your vibration so you can release low vibrational energies, doubts, negative thoughts, and those annoying limiting beliefs that keep you from living the happy & fulfilling life of your dreams.Join us every week as we explore ways for you to expand your consciousness, create a positive mindset, activate your joy, and create a happy life. Resources:

When I first began to realize the power of storytelling, I was reading the book, “Talk like TED”.  The book focused on some of the most powerful TED talks ever given and what made them so moving for so many people.  Over and over, the author found that the story the speaker shared was the secret sauce.  Now I hear people's stories on a daily basis.  I hear them tell stories of suffering and sadness.  And I work to help them bring forth the story of resilience and empowerment that lays beneath the suffering.  I know that when you become aware of the story you tell yourself and others about you, you begin to see the result that story creates…the life you're living.  In this episode, I'll share a powerful experience I had listening to survivor stories and what it meant to me and to others in the room.  I'll tell you three of the most common stories I hear from my clients that keep them stuck and I'll give you a simple tip to help you see your stories through a different lens that can change the path of whatever you decide on. 

  AG1 – Get a Free Year's Supply of Vitamin D AND 5 Travel Packs with your first purchase. Do you have a dream you keep chipping away at, yet never really go for? Or perhaps one that you never start? Consider the first segment of this show your pep talk. I picked out a key chapter from my book, How Much Joy Can You Stand? How to Push Past Your Fears and Create Your Dreams. May it inspire you to higher heights… We await them! I had a fascinating conversation with social media impact expert, Dr. Brian Primack. Scary fact: we now spend an average of 147 minutes on social media every day—up from 2021. Dr. Primack conducted the essential studies that drive what we know today about the impact of ingesting such massive amounts. And those negatives include poor self-image, depression and…yes… anxiety. But Dr. Primack believes there is a conscious, healthy way to navigate social media, which is what this segment is all about. Important stuff! Among other things, I learned: Why social media is such a ‘double edged sword' What FOMO is and what it drives Can social media truly be used to self-soothe? The impact of social media on the subconscious Do the positives balance the negatives? What is negativity bias and why it matters His approach to using social media in a healthy way Should you set up notifications on your social media?   RESOURCES AG1 – Get a Free Year's Supply of Vitamin D AND 5 Travel Packs with your first purchase. Suzanne's blog, Why You Should Dare to Be Heard Suzanne's book, How Much Joy Can You Stand? Dr. Brian Primack's book: You Are What You Click; How Being Selective, Positive, and Creative Can Transform Your Social Media Experience Alexa's Road to Recovery OUR GUEST After exploring possible careers as a cryptographer, actor, and psychotherapist, Brian A. Primack settled on becoming a physician, researcher, and administrator. He is currently the incoming Dean of the College of Public Health and Health Sciences at Oregon State University, where he leads over 2000 undergraduate and graduate students and 200 faculty and staff members. Before this he was Dean of the College of Education and Health Professions at the University of Arkansas and the Dean of the Honors College at the University of Pittsburgh. His primary research area involves the effect of media and technology on health—both positive and negative. He has over 250 publications, and his findings have been reported in news sources such as NPR, the New York Times, Cosmopolitan Magazine, US News and World Report, the BBC, and many more. He is the recent recipient of multiple regional, national, and international awards for research, teaching, and overall achievement. After graduating Yale University magna cum laude in 1991 with degrees in English and Mathematics, Dr. Primack spent 4 years teaching adolescents and studying human development for his master's degree, which he received from Harvard University. He subsequently graduated first in his class and summa cum laude from Emory Medical School and trained in Family Medicine in Pittsburgh.  

This week on 'The Success Diaries' podcast we welcome Maggie Greene, Personal Brand and Style Expert. Maggie shares how she spent the bulk of her life denying what made her uniquely her, and how she made the biggest gamble of her life during the pandemic to bet on herself.

Welcome to the Mindfulness & Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems & our thoughts create the magic in our life. Serene Shereef is a general surgeon, mom to 3 wonderful children, wife, & productivity coach who helps professional women struggling with burnout and overwhelm to take control of their time, mind, energy & productivity.Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful integrated tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindfulness & Productivity Systems that helps you create more time & live your best life! Please like, subscribe and leave a review for the podcast. We would love to hear your feedback.Join me in February for my free 7-day Radical Self Love Challenge. More info and registration at https://www.serenitywellnessmd.com/loveIf you want to connect to your Life Vision & Future Self, Create Your 2022 Vision Board, Set Your Goals, & Design the Habits to Create Your Best Year Ever (yet!), please check out my "Create Your Vision for 2022" program, free during January! Learn more now @ https://www.serenitywellnessmd.com/vision2022You can schedule your free discovery call at https://serenitywellnessmd.as.me/schedule.phpI have added videos on overcoming mental inertia and procrastination on my YouTube channel! I hope these small actionable tidbits are helpful in your everyday life. https://www.youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0GwYou can learn more about Mindfulness and Productivity Systems that can transform your life @ https://www.serenitywellnessmd.com.If you are a women experiencing burnout and overwhelm, looking for ideas & tools to take control of your time, mind, energy & productivity, please join my free private “Mindfulness And Productivity Systems for Women” Facebook Group where we support your journey to mindfulness & productivity! https://www.facebook.com/groups/177601140689532

Welcome to the Mindfulness & Productivity Systems Podcast with Dr. Serene Shereef where we explore how mindfulness, productivity systems & our thoughts create the magic in our life. Serene Shereef is a general surgeon, mom to 3 wonderful children, wife, & productivity coach who helps professional women struggling with burnout and overwhelm to take control of their time, mind, energy & productivity.Her MAPS (Mindfulness And Productivity Systems) Framework is a powerful integrated tool that combines the energy of mindfulness with the scientific principles of habit building and your unique systems of productivity. Her goals are to help you discover clarity, design your dream life, and build NanoHabits as well as Mindfulness & Productivity Systems that helps you create more time & live your best life! Please like, subscribe and leave a review for the podcast. We would love to hear your feedback.Join me in February for my free 7-day Radical Self Love Challenge. More info and registration at https://www.serenitywellnessmd.com/loveIf you want to connect to your Life Vision & Future Self, Create Your 2022 Vision Board, Set Your Goals, & Design the Habits to Create Your Best Year Ever (yet!), please check out my "Create Your Vision for 2022" program, free during January! Learn more now @ https://www.serenitywellnessmd.com/vision2022You can schedule your free discovery call at https://serenitywellnessmd.as.me/schedule.phpI have added videos on overcoming mental inertia and procrastination on my YouTube channel! I hope these small actionable tidbits are helpful in your everyday life. https://www.youtube.com/channel/UCbfWuH6MUzmqZuxGRK1Y0GwYou can learn more about Mindfulness and Productivity Systems that can transform your life @ https://www.serenitywellnessmd.com.If you are a women experiencing burnout and overwhelm, looking for ideas & tools to take control of your time, mind, energy & productivity, please join my free private “Mindfulness And Productivity Systems for Women” Facebook Group where we support your journey to mindfulness & productivity! https://www.facebook.com/groups/177601140689532

In episode 662 I share a simple reminder of the true power of goal setting. You Got This, Ryan

Are you familiar with the Law of Attraction and the Secret? If so you may have come across Bob Doyle. Bob joins us in the conversation, The Not So Secret Side of the Law of Attraction. In this conversation, Bob removes much of the mystical and focuses more on the mind and the brain as well as breathing. This is a solid conversation that you are sure to enjoy.Bob has been teaching these principles through programs, live events, podcasts, livestreams, coaching, writing, and even virtual reality, since 1998. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide who they want to be and how they want to express themselves. Recently, Bob's attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process, to a more grounded and biological look at what controls our experiences… our brain.Bob believes that an understanding of how our brain is processing our experience of reality, empowers even Law of Attraction skeptics to see results with creating their lives by design instead of by default.In addition to his work in personal transformation, Bob has also been a voiceover artist since 1985, and the host of The Bob Doyle Show, where Bob showcases his other outlets of creativity including music, computer animation, virtual reality, artificial intelligence, and more.Towards the end of the podcast, Bob speaks about the  power of the breath and breathwork to gain direct access to the subconscious mind. Its science folks. Learn more here https://www.somabreath.com/#a_aid=bobdoyleWe appreciate your support. Find us and subscribe and leave the 7 Star Review!

After washing the dinner dishes one night, I laid on the couch for a rest and started to scroll on my phone. You know, how most people do. However, on this night, restlessness was creeping up hard and the inner voice inside of me became so loud and impossible to ignore. It was telling her that despite having just cooked dinner for my son and I, cleaning up, and after working all day at my 9 to 5, despite all of that, it was TIME to get to work on my dreams and goals. That inner voice used to be a whisper. It was easy to push down, to ignore. I could pour a glass of wine, watch Netflix, and even do productive night time things. As time passed though, that inner voice became louder and louder. Then, one day this thought popped in my head: “I don't want to be the woman that quits.”"I don't want to be that woman who quits." That resonated within my mind. Not only do I not want to be that woman who quits, but I don't want to be the one who quits for… a nap? A glass of wine? A tv show? When I'm 70, I will not look back and think, "well, I could have lived that life of my dreams, but I was tired. I really wanted a glass of wine and to watch Netflix. So, I quit."OMFG. HELLLLL NO. So, I rolled up my sleeves, sat down and I faced my work. Not the laundry, or the 9-5. No, I sat down and got to work on my passion. My dreams. My big goals. I took the next step. I continue to do this week after week. You have a dream. We all do. Whether you are ready to admit or not, you have one. How many times have you taken a step or two, stopped and quit? How frustrating is this? Ever person has faced this. This is a universal experience. You can relax and give yourself grace. Let go of the guilt for quitting in the past. You quit because of fear and resistance.How can you persevere, and make progress on your goals and dreams, and create that intentional life in the face of resistance?At the end of the day, what you need to do is to be very strategic about the input you allow into your mind. What books are you listening to? What are you reading? What media are you consuming? Who are you interacting with? How are you evolving?When I first noticed that inner voice inside nudging me to go after something bigger, it was a whisper. It was easy to silence through the endless distractions of every day life. However, I knew I yearned for something more. So, I thought, "how can I train my mind to stay focused?" I began to take walks and listen to audiobooks. Daily. I also read books after work or on breaks throughout the day. I was spending tons of time reading and listening, maybe 1-2 hours per day. This made a massive difference because I became so self-aware of my own thoughts, mindset and development. I truly began to become the observer of my own thoughts. 4 Steps to Take to Move Past Fear & Resistance and Take Consistent Action1. Immediately unfollow all accounts on social media that do not spark joy. These can be people, businesses, brands, news sites, etc. Unfollow them all. 2. Start listening to audiobooks if you don't already. Listen to them while you do other things, such as driving, cooking, cleaning, walking etc. 3. Read The War of Art by Steven Pressfield4. Incorporate a daily mindset practice such as journaling or meditation to become more aware of your thoughts. Bonus if you do both. Truly understand that all of the temptations and distractions that you have to do something other than what your heart TRULY years and desires, to create your dream life, are all forms of resistance and fear. It is your job to understand this, recognize this when it's happening, and move through it. Do your work anyway.You have to! What is the alternative? Netflix and wine and a needle that hasn't moved in 30 years?Download the free e-book: 18 Empowering Journal Prompts for Solo MomsFollow Her One Thing on Instagram

In this podcast I discuss the simple technique of minding your mind -- your thoughts. When we pay attention to the underlying messages and self talk we have within ourselves, we discover what causes the problems that we repeat. Listen in to discover your hidden world. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

I want you to remember that the Universe is always conspiring for you. It always has your best interest at heart. It's always looking for the best way to get you from point A to Z for your highest and greatest good. Once you start stepping into that and trusting that, your life will change. Listen in as I talk about the power moves you can do to co-create your dreams now. Join our Free Facebook Group for weekly training, clearings, and coaching —> https://melissazoske.com/FBGroup

Don Miguel Ruiz is a renowned spiritual teacher and international bestselling author. His books include The Four Agreements (a New York Times bestseller for more than a decade), The Fifth Agreement, The Mastery of Love, The Circle of Fire, and The Voice of Knowledge. Don Miguel has spent the past three decades guiding over 12 million students to personal freedom through his profound insights into the nature of human reality.   In his latest book, The Actor - co-authored with last week's guest, Barbara Emrys -  Don Miguel Ruiz explores the human drama and the role each of us plays in it. Performance art is a way of life for each of us, and it has shaped our common dream. We choose the roles we play – in different situations and for different people. But we can also step away from these roles and act with greater awareness, modify our behaviour and reclaim our authenticity once again.      In this episode, Miguel invites you to create a new script for your life - we dive deeper into how we can harness shamanic medicine as an art to powerfully create our dreams!  Enjoy!   What You'll Learn from this Episode: Toltec shamanic wisdom means “artists” - when we speak about Toltec knowledge it is the wisdom of artists.  According to Don Miguel Ruiz, every human is creating a masterpiece - even if we aren't aware of it - we create a story of our life!   The stage of life was waiting for us before we were born - when we were in our mother's bellies, everyone started creating a little stage for us to arrive and by nature we began to act!  We were told by our secondary actors “who we are” and we began to imitate everyone!  They told us who we are, yet they all had different ideas - and so we spent life trying to be who they wanted us to be, trying to please everyone.   And yet, we don't really know who we are!  We are the biggest mystery that ever exists!  We know our identity - but we don't know “who I am” - with words!  We are much more than we believe we are; we can only tell you what we believe!  The closest we can know is “we are life” We give our life energy to things to bring them alive.  For example, we might write a book, but it doesn't come alive until someone else reads it and gives it life with their own ideas - for example Don Miguel's book has helped people transform their beliefs, but what has changed is the knowledge of the reader for whom the book has been enlivened. The physical body is our “home” - the Sanctuary where we live!  The physical body should be the love of your life!  Without it, we can't communicate, share our knowledge and point of view! When we have the awareness that we are an Actress, we get to choose - we see we are the script writer, and we can change what we believe and reject what goes against our story.  We can choose whatever helps us create our personal Heaven!  We need to be conscious of our power to choose! The truth is, we are dreaming all the time.  It's actually simple to create a good story - we *all* have superpowers, though they may be unconscious - they live in our attention, imagination and intelligence.  We are the creators of the script - and the main character!   Resources and things that we spoke about: Don Miguel Ruiz website - https://www.miguelruiz.com/don-miguel-ruiz   Thank you for listening, we'd love to know what you think of this week's episode, so please let us know!  If you loved it, there's a fresh episode every week - subscribe so you don't miss it! Thank you,     Nicole xox

“It doesn't do to dwell on dreams” says Dumbledore At first when I heard this quote I thought it was the same old warning us dreamers get... That isn't possible. Get your head out of the clouds. You should just be grateful for what you have... From these warnings most of us think that we are wrong for dreaming of a greater living. But after sitting with this quote I discovered a different take why it's less than ideal to dwell on dreams. The “trouble” comes when we dwell too long in that “if only” state and never take the action to bring it about in reality. Whether you're desiring a different: relationship, business, creative project or overall life experience… What steps can you take today to stop dwelling on those possibilities? And start doing the work to pull them into your life? Tune into this week's podcast to discover: Why we are too happy to dwell on dreams (and never bring them into reality) Clues our fantasies can offer to our creative process 3 things to do to get present and build momentum to bring dreams to reality #1 thing that stops the creative process Keys to building your capacity to have what you are seeking (a hidden roadblock we don't see!) A-ha's on what you'd like your next step in life to be like – and how to make it so

I don’t know about you, but I’m really tired of trying to add more SHOULDS to my life! So I’m not doing it anymore! But I still believe I can build my life and what I dream of with joy! How?! Well what I’ve got for you are 4 mind shifts, thoughts, just quick ideas, that helped me finish my book and create with ease! And I know they can help you do the same with anything you want to create, including a beautiful life! I’m sharing the 4 messages I wrote to keep me centered and inspired on post-it notes I kept above my desk, and what they meant to me! As well as why I think they will inspire and focus you too! Let’s do it! CALENDAR!!! https://partywithalison.com/products/2021-year-of-awesome-calendar-1 Eric's closing song is from his stock music library Pleasant Pictures Music Club pleasantpictures.club Use code: AWESOMEWITHERIC for 20% off

How do you deal with being homesick? Ruth Nakaar started a restaurant to feel closer to home and culture!Ruth is the founder of Fudena, a fast casual West African restaurant in Philadelphia! She has a background in international development and just received her MBA from Wharton- can we say multifaceted? At the top of 2019, she had no idea that she'd be launching a restaurant, but even during COVID Fudena has been steadily growing. In this episode, Ruth discusses: Why she wanted to diversify her knowledge and talent How her community fostered the growth of Fudena and her professional development Her current challenges with getting customers without a storefrontHow her Instagram got Fudena featured in Philly MagQuestion of the Week: What is your intuition telling you? Socials: https://www.eatfudena.com/ @eatfudena on IG. Available on Uber Eats!This show is produced by Endless River Studios! Connect with Athena @whathappensinbetween See acast.com/privacy for privacy and opt-out information.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I’m your host, Kimberly Snyder. Founder of Solluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher. Let’s get started. 

Today's conversation is: "Networking to Create Your Dreams," featuring John Lucchetti We cover: * How innovation happens * Networking to your dreams * It's not what or who you know it's really this And much more John is the CEO of Green Room Strategy, a Santa Barbara based consulting practice focused on omnichannel marketing and strategic partnerships around the convergence of music, media, tech, events, and influential people. John was previously VP of Client Partnerships at Oniracom and has had the pleasure to work with clients such as Alan Parsons, Warner Music Group, The Santa Barbara Bowl, Brad Byrd, Johnny Irion, AEG, Jack Johnson, The Lobero Theater, Rudresh Mahanthappa, Shelterbox, Bishop Lamont, Marquee Brands, UCSB, and more. He has been married to his wife Nancy for 18 years and has two vibrant children. John currently serves his community as President of the Rotary Club of Montecito. Stay connected with John: Website: https://www.greenroomstrategy.com/?fbclid=IwAR0fCkJ5IYneHL0nxxZDLLnbTbRTadyY-zyzV7BqwakhwvAFQS3TzWesBcI (https://www.greenroomstrategy.com/) Catch up on conversations you have missed as well as see the entire lineup of contributors at the "A Handful of Hope" website: https://jessebrisendine.lpages.co/a-handful-of-hope?fbclid=IwAR0Odse-9YHkfkcsLjUqvslM9R_u6lMxotkCdqdwtsqnHV-dvZw3KGIA5sM (https://jessebrisendine.lpages.co/a-handful-of-hope)

In this episode, I have the pleasure of interviewing my co-host on her newest dream come true.   http://thefreedomhaven.com

How to create your dreams with habits and planning | Digital planner walkthrough with Aimee Johanan from the S.O.S Club LINKS If you want to buy Aimee's Digital 2020 calendar planner my affiliate link is: bit.ly/aimeecol My life goals planner bit.ly/lifegoalscol www.calledoutliving.com Instagram.com/calledoutliving 2:30 Feeling bad about wanting what she wants 4:00 Beginning of the month brainstorms all the thing she’d like to do for the month 4:30 Using your imagination, brainstorming what you want 7:00 Aimee putting her dreams down first 7:30 How to turn those dreams into reality 8:00 Daily practise of checking in with the Calendar 10:00 Launching planner girl and other amazing ventures 12:45 Pro’s of digital panning 15:00 Aimee started to bring in her art and personality into her work 15:30 Benefits of accountability and community/ a group of like-minded women/ mastermind 18:00 Introduction to Aimee's dated 2020 calendar and digital planner 19:45 Why an annual overview ill help you be more realistic 20:22 Monthly sections 20:45 Planning should be an experience – Chi - “You’re planning your life - Let it be beautiful” Aimee – "You can put yourself in a new environment and uplevel how you feel about yourself" – “Your dreams and plans deserve a beautiful container to live in” 21:45 Calendar with weeks 23:00 Monthly intentions for areas of your life 25:00 Planning your day, breaking goals down 26:00 Habits, how Aimee builds habits so they’re easy and fun 28:30 Tweaking habits 29:30 Breaking down the top 3 goals for the day 30:30 Time tracking 31:30 Time blocking your day 33:00 Recap If you want to buy Aimee's Digital 2020 calendar planner bit.ly/aimeecol

With Nina Fitzgerald, Founder of Only

New data from the American Cancer Society show breast cancer as the number one form of cancer-related death for African American women in Georgia. Principal scientist from the American Caner Society, Carol Desantis, and director of cancer health equity at Morehouse School of Medicine, Dr. Brian Rivers, delve into the reality behind the numbers.

Create Your Dreams , or CYD, is an after school program that provides long-term youth development, and is dedicated to helping students in underserved communities of Atlanta's Westside neighborhoods. That means resources, opportunities and — perhaps most importantly — relationships that help these young Atlantans grow and succeed. This Friday, the organization celebrates its 25th anniversary .

Join me this week as I get real and discuss what it really takes to achieve your dreams. I’ll say it now: There is no manual for success. You can’t do exactly what I’ve done and I can’t do exactly what my mentors have done, but I am sharing where you need to invest in yourself and really get some clarity so you can set and achieve your goals and take yourself to the next level. Get full show notes and more information here: https://loveyourlivingonline.com/66

Paula Kidd Casey will share her journey of how she moved from being a Family Law Attorney for 39 years to studying the Universal Laws of the Universe. This is the story of how Paula became known as an expert in Quantum Physics and The Law of Attraction. She will share principles about the magic of intention and how to begin the manifestation process with your thinking. She also gives insight into the science behind the law of attraction, quantum physics, and the Law of Vibration and how to begin to use small baby steps to create your new life. Paula emphasizes the power of NOW and how to manifest moment by moment with small baby steps by keeping yourself in the feeling and frequency of what you desire. Lastly, she shares the science behind using visualization, meditation, and affirmations. Visit Paula at https://lawyerofattraction.com http://LOAradionetwork.com/constance-arnold

Welcome to Kaleidoscope Conversations Podcast with Host Rev. Dawn Wright and Special Guest Kim Dennis, Executive Director of Create Your Dreams. Topic:  Create Your Dreams In this episode Host Rev. Dawn Wright welcomes Kim Dennis the Executive Director of Create Your Dreams to the Kaleidoscope Conversation. Create Your Dreams is a long-term, youth development program dedicated to nurturing the talents and dreams of students living in underserved areas of Atlanta. We provide the resources, relationships and opportunities children living below the poverty line require to reach their potential.  The opinions expressed during this broadcast are for inspiration, information and motivational purposes. To learn more about the Kaleidoscope Conversatons Podcast, Host Rev. Dawn Wright and her guests visit the Finding Your Forte Channel Show page at www.up2meradio.com Enjoying the conversations?  Subscibe to the show at www.up2meradio.com Follow, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio  

Dr. David Ahearn was with Dr. John in the beginning. These docs understand the mastermind culture that helps to create successful dentists and have worked incredibly hard to get where they are today. Dr. Ahearn took a detour on the traditional road map of dentistry and now designs and creates efficient dental operatories along with being a highly productive doctor himself. You will not want to miss his incredible story! Like what you hear? Find us at www.theteamtraininginstitute.com/podcast

What we're talking about it this episode! Deciding that radical self-care is the basis of the quality of your life Why the words we use and the stories we tell ourselves matter Paying attention to the voice in your head and cultivating your daydreams How being selfish is the most elevated self-care practice The little daily practices that can help you create a happy life experience   Episode Summary: For so many of us, our worth has for too long been defined by what we achieve or bring to the table for others. Sheri Salata knows this first hand, as she dedicated over 20 years of her life to a thriving career as the Executive Producer of the Oprah Winfrey Show, co-president of Harpo and OWN, plus much more. Now she is creating her own message through The Pillar Life to share the life lessons that have taught her how to embody a life worth living. A very exciting guest, Sheri is here to have an epic conversation about life’s lessons and how you can create your dream at any age. Whether you are 20 or 40, Sheri believes that now is the time for you to begin to closely guard, imagine and create the quality of your life. By putting radical self-care and personal freedom above everything else, you too can find the capacity to create and live your dreams. When you stop making misery your compass and start listening to your daydreams, you can begin to start taking your ability to create your own life seriously. It is never too early to make radical self-care the absolute basis of the quality of your life. Say goodbye to restrictive thinking and hello to just leaning into what feels good. What most inspires you about Sheri’s journey and her journey of truth and self-discovery? Let us know in the comments on the episode page!   Quotes: “That kind of is why we created The Pillar Life. Because I need rituals. I need reminders. I need little ways, little touchpoints, in a day, to prevent me from going unconscious.” (12:00) “You don’t have to be perfect. You don’t have to do all of this perfectly, let’s just keep leaning into what feels good. Here’s the truth, we tend to minimize the simplicity of happiness and what feels good. And maybe that's the most powerful North Star that we have.” (16:01) “You actually can create empires and magnetize great love and have a beautiful, rich, abundant, happy and successful life, a life that you love, by doing less and being more.” (26:11) “The temptation is everywhere to scroll through someone else's Instagram account, or turn on cable news and listen to what is going on in that razzmatazz. And the next thing you know, everybody else’s agenda, emotions, concerns, are now ruling your vibrational stance. You know, it is infesting your own environment.” (38:18)   Resources Mentioned: The 10 Easy Steps to Launch the Pillar Life (The Pillar Life Guide) The Pillar Life with Sheri & Nancy This is 50 Podcast Follow Sheri on Instagram Follow This is 50 on Instagram   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Manifesting Your Dreams With The Law Of Attraction Law of Attraction experts around the world recommend using positive affirmations. The definition of affirmations (sometimes called “self-affirmations”) is using ‘positive sentences that you repeat to yourself’ to build up self-belief in the subconscious mind. Use your journal that you are keeping the things you would like to … Read More Read More The post Manifesting Your Dreams Ep: 9 appeared first on Gate 1111.

Annie chats with life coach and EFT (Emotional Freedom Techniques) practitioner and host of Big Vision TV Melanie Moore (formerly Bundock) and shares strategies to tap away those blocks that are preventing you from realizing your dream. Melanie helps you pinpoint blockages and hurdles and start to replace limiting beliefs with positive ones. Find Mel at https://melaniebundock.net/ and watch Big Vision TV on Melanie's Facebook page 

I’m sure if you’re like me, you’ve got the “hustle” mastered, but your body and soul are aching for a state of flow…. You are ready to feel held and supported by the Universe with deep trust and knowing and thrive in your life and business with ease, not a need to white knuckle and force. In this episode we are talking about Hustle vs Flow and How you can get into the state of flow today and see great results that leave you feeling aligned, passionate and on track! What You Will Learn On This Episode: · How to Come Back Into Your Body and Create Your Dreams in       FLOW! . When You Should Be in Hustle and in Flow! . Which Goddess Within You Needs More Attention and Love! . How to Let The Flow of the Universe Support Your Business     Success Resources Mentioned: · Get 25% off your doTERRA essential oils here: www.mydoterra.com/krisbritton · Join Team Goddess Boss http://krisbritton.net/flow-into-freedom/ · Your Free Goddess Goodies (like Awaken the Goddess Within Guide + Meditation)! www.krisbritton.net/goddess Thanks for listening! Thanks so much for listening to the podcast! If you enjoyed this episode and think that others will love it too, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help the Goddess Boss podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes. Kris Britton is a spiritual life coach & success coach who helps women dissolve their inner blocks so they can make big money and a big impact! Kris is also the founder of Team Goddess Bosses, a global community that helps women unleash their creativity and awaken their spirit, so one can move ahead in their dreams with ease, flow and the power of community. Over the last few years years Kris has helped over 100 people reach five and six figure incomes working from home and has been featured in Success Magazine + Women’s Health & Fitness Magazine. Visit Kris’ Website: www.krisbritton.net Connect with Kris on Facebook: www.facebook.com/krisbrittonfan Connect with Kris on Instagram: www.instagram.com/kris_britton Ready to awaken the goddess within? Download my free Awaken the Inner Goddess Guide + Meditation and get the support to dissolve the barriers between you and your dreams by awakening the magnetic power within you, your inner Goddess and we do this with simple practices and essential oils! xxoo Kris Kris Britton Spiritual Life + Business Coach

---Consider today's show the Law of Attraction in Action!--- If you've ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I'll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that's just hit it's 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we'll talk about Shakti Gwain's 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include:   What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What's the power of affirmations? What's the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What's the one single most powerful exercise we should try? What's the “this or something better” statement? What's the importance of relaxing? What's the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What's it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What's a self-appreciation meditation? To find out more go to: NewWorldLibrary.com Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

The show is about  channeling Sara a Spirit Group The intent of the show is to give you messages to help you feel better in all relationships: lovers, family, friends, neighbors, and co-workers. My main focus is giving you guidance from Sara (a Spirit group) and your ancestors. I channel Source energy (God), though Sara, on various topics. This year will be about coaching for a balance of: body, spirit, and co-creating. With the aid of my Spirit group and your ancestors I help you, look into the future you are creating and the past that is currently impacting your life. I give brief  sessions on the show, for a more extensive session contact me at: www.themessenger.info, earthlightsc@yahoo.com, or 818 599-1503 My rate for listeners is $1.20 per minute. More about the how to manifest than the when. I use the show to discuss various topics: culture, current affairs, spirituality, self-help and sports to entertain plus raise your vibration and inspire you. I will also present commentaries on both political and social issues. Humor is very important to me and will be used freely in the show. Studied and practiced for over 25 years as an Intuitive,Shaman, Reiki practitioner, and Hypnotherapist. I spent 40 years in business world in various capacities. Have degrees in the study of metaphysics, hypnotherapy, and business. I've been student and practitioner of the law of attraction for over 20 years.

Stop losing the sleep time and start using it. You can heal your life while you sleep. You can overcome problems and fix mistakes. Join Miracle Mentor and Alchemy Life Coach, Robert Zink for this inspirational podcast. Discover how you can program your energy field to manifest more in your life. Co-create your reality with these simple sleep techniques. Stop relying on others to help you sleep. You can calm your mind, breathe deep, and heal your life.   Follow us at https://lawofattractionsolutions.com https://www.facebook.com/lawofattractionsolutions/? https://www.instagram.com/lawofattractionsolutions/ https://twitter.com/RobertZink https://www.youtube.com/user/mentoroflight?

What dreams do you have? What is it you would like your life to be like? Are you taking steps to create your dreams? Or are you living someone else dreams? Are you following what you would like to create as your life? Or are you following what someone else tells you that you should be doing? Who's dreams are you living? Yours or someone else's? Time to stop living on auto-pilot and actually CREATE YOUR DREAMS!!

A Facebook Post About How To Create Your Dreams  There are moments in our lives when someone succinctly verbalizes our beliefs and understanding in a clear and perfect fashion, and we say “Yes! That is exactly what I have come to know,” or “Yes, that is exactly what I think.” This happened to me this week. My son is on an LDS mission where he is out serving others and teaching them about Christ. While he is doing this he has very limited contact with family. Once a week the missionaries get a chance to write home, but other than that they stay focused on their work. Recently, the LDS church allowed the missionaries to have Facebook pages where they post inspiring messages and thoughts. It’s a real treat when I’m on Facebook and something pops up from my son, but today was especially interesting because his words were the exact encapsulation of everything I had been working on over the last year. Let me share them and then I’ll tell you my story. Stay tuned for the rest of the tale… Stories are our lives in language. Welcome to the Love Your Story podcast. I’m Lori Lee, and I’m excited for our future together of telling stories, evaluating our own stories, and lifting ourselves and others to greater places because of our control over our stories. This podcast is about empowerment and giving you, the listener, ideas to work with in making your stories work for you. Power serves you best when you know how to use it. Here is his post: “A thought I had recently was that if we allow them, dreams can be so much more than just happy thoughts and wishful thinking. They can be more than pleasant imaginings left for a world more perfect than this. If we let it, the act of dreaming and then working with determination and courage can be one of the most powerful demonstrations of faith possible to man. As we team up with the Lord and “do many things of [our] own free will, and bring to pass much righteousness” (D&C [58:27]) then, by the grace of God, will we be able to develop the competency and ability we need to steadily overcome the obstacles we find that are placed in our way. As we grow to trust the promise that “all things are possible to him that believeth” (Mark [9:23]) the Lord will enable us according to the faith that we exercise in him, and we may achieve that which we have determined to be our goal. So dream big, work hard, trust much, and then enjoy watching the miracles come to pass.” That’s the end of his post. When I read that my first thought was, “Yay! – I needed to read that today, all of my daily struggle put into such a clear and organized paragraph.” My second thought was, “I wondered if he really knew what that meant. I have been working on this for the last year, and I’m still working with it every day, how does he just suddenly have this thought and ‘bam’ there it all is.” Maybe I’m a little slower than my son, but let me share my journey – that I’m still on, by the way – of coming to understand and live this principle. And I share it, because it may serve as a model of how to make your dreams happen. “Dreams can be more than just a wish or a happy thought” –  When I was in my early 20’s I had a conversation with God. I wanted three things more than anything in my life, and I felt like, in this particular conversation, that I’d been given the right to ask for them. The first was that I would have an extraordinary relationship and connection with the right man. That I’d have a husband who was my other half – the right fit. The right guy.  The second was that my children would be watched over, protected and upheld. The third was that I would be able to use my talents, gifts, and abilities to give back to the world, to create something that would inspire and lift other people. In my mind, because I was/am a writer, I pictured that being an inspirational book that was successful in reaching a broad audience. That was it. Everything else I wanted, my...

---Consider today's show the Law of Attraction in Action!--- If you've ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I'll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that's just hit it's 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we'll talk about Shakti Gwain's 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include:   What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What's the power of affirmations? What's the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What's the one single most powerful exercise we should try? What's the “this or something better” statement? What's the importance of relaxing? What's the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What's it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What's a self-appreciation meditation? To find out more go to: NewWorldLibrary.com Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Listen to host Jennifer Urezzio of Soul Language and Alexandria Barker, Certified Law of Attraction Life Coach, Certified Infinite Possibilities Trainer, of http://alexandriabarker.com. Talk about all the big and little things to be and do to create your dreams.

  The Action Required to Create Your Dreams: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the ONE thing that translates thoughts to manifested reality? Your actions. Want to improve the quality and speed of […] The post LIFE 030: The Action Required to Create Your Dreams appeared first on Cynthia Occelli.

Join gifted healer Pat Longo and she speaks about Manifesting and creating the life of your dreams by using the power of your mind.