Podcasts about find christine

Christine Luken went from being unable to leave a broken relationship because of debt in her 20's, to now helping people have a healthy relationship with their finances. In this episode, we discuss the parallels between fitness and finances and some helpful tips and tricks to have a better relationship with money. Find Christine here: https://www.christineluken.com/     If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link:  www.teamfitwithme.com/poundthis     Please help support Pound This and become a member of Pound Town: https://www.patreon.com/PoundTownPodcast Becoming a Patreon member not only gives you access to my exclusive new podcast, but helps keep Pound This up and running and provides additional support for all sorts of ideas I have to help you on your health/wellness/weight loss journey

The various versions of high school admissions tests may be even more confusing than those for college or graduate school. For the first in a series on HS admissions tests, Amy and Mike invited educator Christine Carroll to explain the role and structure of the High School Placement Test (HSPT). What are five things you will learn in this episode? Who takes the High School Placement Test (HSPT)? What kind of high schools use the HSPT, and how do they use it? What is tested on the HSPT? What kind of students will do well on the HSPT? How does the HSPT differ from other admissions tests? MEET OUR GUEST Christine Carroll, the owner and lead instructor at Tutoring By Christine, has been teaching for over 25 years. She started her teaching career in Catholic School, which is where she began preparing students for the TACHS and SAT standardized exams. Christine moved onto teaching at a private high school and then as a public school teacher.  She designed and implemented the SHSAT prep program at her public middle school. She has also written curricula for the science department at her middle school, where she sits on the School Leadership Team. She is the recipient of the 2012 Senator Lanza Teacher of the Year Award. Christine is a lead teacher at the Staten Island Zoo for the prestigious NYC Urban Advantage program. She has also worked as an adjunct professor for a local college for 6 years teaching science and education classes.  She is a member of the National Science Teachers Association and the Learning Disabilities Association of America as well as the National Test Prep Association. Christine has been trained in the Orton-Gillingham methodology. She has always maintained ties with both the private and public communities. Christine contributes to her community by volunteering at various venues on Staten Island, most notably she leads an annual backpack drive for homeless students. Find Christine at christine@tutoringbychristine.com. LINKS STS - HSPT Parent's Page RELATED EPISODES WHY SELECTIVE SPECIALIZED SCHOOLS MATTER WHY TESTING STANDARDS MATTER HOW TESTS DRIVE LEARNING ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Do you want to quit? My friend Christine knows what it feels like to want to give up. Join us as we talk about following Jesus and the moments when we're weary and what to do when we want to quit.Find Christine's book: https://www.amazon.com/How-Did-Get-Here-Everything/dp/1400226562We love the Dwell audio-Bible app, find it here: dwellapp.io/madeforthis

The Sol Women are officially in season 5 of the podcast! This episode was so much fun for the women to host. They welcome Christine DeLozier, acupuncturist, herbalist, and author of Diet for Great Sex: Food for Male and Female Sexual Health. Her book dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible. Trigger warning: this episode speaks on sex as well as healthy food consumption and the topic of body weight and diet is discussed. The women go into what it means to have great sex, how blood flow, diet, and hormones all have a play into creating the best possible sex. Christine spills some great tips on what the best foods and worst foods for sex are and why, she also shares a date night sex menu! This episode sheds light on the difference between the societal focus on the male and female experience, their differences biologically when it comes to hormones, and how the function of testosterone plays such a large roll in both. Christine largely focuses on kindness and what it means to be a giver in a relationship, both in and out of the bedroom, and the importance of focusing on your partner's pleasure. She also touches a bit on traditional Chinese medicine and how that factors into natural and healthy eating habits, as well as how far away Western culture has moved from our primal instincts with food. The women discussed the controversial term "diet" and what that actually means in the context of Christine's book. "It's not about beating your body into submission, it's not about restriction or diet culture," is a quote from this episode. The women make it known that it's all about listening to their bodies and learning which foods are higher in nutrients and will benefit us long term. This conversation is about breaking the stigma of what healthy really means and what it looks like. Find Christine on her website: http://www.christinedelozier.com Link to Diet for Great Sex on Amazon: https://www.amazon.com/Diet-Great-Sex-Female-Sexual/dp/173554521X/ref=sr_1_2?crid=238FUS9NNMPEG&dchild=1&keywords=diet+for+great+sex&qid=1619467216&sprefix=diet+for+great+%2Caps%2C177&sr=8-2 Other articles where you can find Christine: https://torontosun.com/life/food/making-reservations-for-romance-with-a-side-of-steamy-sex https://www.huffpost.com/entry/valentines-day-foods-to-avoid_l_601875bdc5b6aa4bad36a80a?1bk https://melmagazine.com/en-us/story/foods-for-better-sex --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/solwomen/support

Joining me for this conversation was Ventriloquist Christine Barger. The theme of the episode was creating Ventriloquist shows that make you stand out from the competition. Christine also spoke to the importance of building Voice, Character, and Personality when creating identities for your Puppets. Come, learn a Tea fact that is a Guinness World Record and watch closely as a Puppet interrupts the conversation. Find Christine through: Instagram: https://www.instagram.com/christinebargerofficial/ Facebook: https://www.facebook.com/christinebarger/ YouTube: https://www.youtube.com/channel/UCptVDVN0FxW8mCq1I7jO9zw Twitter: https://twitter.com/lainroy?lang=en Website: http://www.christinebarger.com Find the Teawithmikeshow through: Website: http://teawithmike.com Podcast: https://anchor.fm/michael-johnson933 Facebook: https://www.facebook.com/TEAWITHMIKEJ/ Twitter: https://twitter.com/tea_with_mike?lang=en Instagram: https://www.instagram.com/teawithmike/?hl=en Thank you for listening. Teawithmike

How can a mindfulness and mindful movement practice influence and inspire your creative pursuits? Today, Physiotherapist and creative Christine MacSween is here to share her process and experience with us!Christine is a yoga and movement teacher turned physical therapist who is passionate about pelvic health as a part of whole body/whole person health. Much of her clinical practice is in pelvic health and chronic pain. Her prior education in Religious Studies, Economics, and Kinesiology prepared her to look at physiotherapy and pelvic health in a larger context of culture, society, belief and perspectives of the human body. She is a storyteller at heart, whether with pen or paintbrush, and is writing a fantasy memoir novel about grief.In our conversation Christine shares with us:- How her creative practices influence and are influenced by her mindful movement practice- Her personal and professional experience with chronic pain and how she has managed this through her life- Alternative relaxation and mindfulness practices for those of us who find it challenging or 'unsafe' to lay still with our eyes closed- Plus so much more. Tune in for the full interview. Find Christine on Instagram (@christine.macsween) and on her website christinemacsween.comFind me (Erica) on my website, Instagram and Facebook.I'm grateful for every single download, subscription, rating and review - THANK YOU!

This episode I interview North Austin native Christine Renner. Christine is a guitarist and songwriter, and takes a lot of influence from classic rock giants like Led Zeppelin and the Eagles. She grew up watching her dad play in bands here in Austin, and going to Rock shows in the area. We discuss her mood boards, her trusty guitars, and her dream performance venue!As always, it was great to interview such a motivated and hard working musician! Find Christine's music on Spotify, and check out her social media for live streams and extra content!FacebookInstagramSpotifyBandcampchristinerennermusic.com

"I don't want to lead people to what I think is right. I want to lead people to what they know as their truth..."How inner child healing impacts your leadership (03:23)How to self-assess if your unintegrated shadow is getting in your way (10:35)Leading in these times of division (15:15)Tips on remaining grounded in what you do while weaving your sense of connection with something bigger than yourself (22:40)The gifts and challenges of being in a conscious relationship (25:57)How to leverage expectation hangover (36:50)How to catch the expectations and turn them into something more empowering (42:00)Find Christine and work with her (43:31)What makes a leader sacred? (44:22)Links mentioned in this episode:Christine's IG: @christinehasslerChristine's Podcast: Over It and On With ItChristine's website: https://christinehassler.com/Sigrid's 5 Golden Keys to Building Powerful Leadership: https://www.sigridtasies.com/inneralignmentFollow Sigrid:Instagram: @sigridtasies

After 34 years, a cold case based around the murder of 9-year-old Christine Jessop has been shut thanks to genetic genealogy. What is forensic genealogy and how does it work? Guest: Anthony Redgrave, Lead Forensic Genealogist, Redgrave Research Forensic Services and Head Instructor, Forensic Genealogy Training for Law Enforcement - The Toronto Raptors have released 3 of their newest uniforms with 2 more set to come. At what point does a team have too many jerseys? Is it as simple as more jerseys means more money? Guest: Steve Foxcroft, Sports Broadcaster, NFL Chain Gang Member, not-so-long-time NBA Court-side Administrator & Vice-President, Fluke Transport See omnystudio.com/listener for privacy information.

Amanda Buckley catches up with Christine Yeung to discuss 2020.  Christine shares real insight into what it takes to lead a social cause. The next level of leadership required to represent the voice of many. She also reflects on how she now empathises the leaders she felt frustrated with. This is fascinating and thoughtful conversation. Find Christine at beyondstory.com.au And find our new home at thepeoplespot.com

Today I am so excited to share this interview with you. It’s actually the very first interview I’ve had on this podcast and I am stoked about that milestone. I had the privilege of speaking with an extremely successful Isagenix coach who happens to also have 32 years of military experience under her belt. Christine Adams has experience as an active duty member, reserve member, military spouse, mom, and on and on. Only months after her military retirement she is now using her past military experience, as well as passion for personal development, not only to successfully lead a team with Isogenic, but to create a support community for female veterans. She’s kind, wise, and full of encouragement and experience that I think will benefit you no matter where in the military you are or what stage of life you're in, so I’m so happy to share this conversation with you. We talk about: What it's like to battle others' expectations of you How to stand firm in your purpose The needs of the spouse and female veteran communities Balancing all of the labels that come with being a military member ...& much more!! Find Christine on Instagram @Christine.N.Adams and join her emerging Empowered & Free Facebook Group If you enjoy this episode and it inspired you in some way, I'd love to hear about it and learn your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @HELLOIMEMMAB! If you or a military spouse you know would benefit from 1:1 Coaching, let me know! Click here to schedule a FREE Connection Call with me!! Start Your Intuitive Journey Today!! Be sure to rate and review my podcast on iTunes.

In this episode, I speak with Christine and Artie Shaw, an example of black love and black creativity. Moreover, I also speak with author Anthony Obas who also joins me for a fun round of music trivia! PLUS: Discussion of the loss of Ruth Bader Ginsburg, hysterectomies at ICE Detention camps, Lori Loughlin, and more! Be sure to follow the show on social media - Twitter & Instagram:@kaewhocreates_ and visit my website: kaewhocreates.com. Find Christine and Artie on social media: Christine - @PurpleSteel, Artie - @ArtieShawJr. Their show, "Stop Sounding Stupid" also has a social media page - @StopSoundingStupid.

I 18. afsnit af Sjælesund Podcast fordyber jeg mig endnu engang i yogaen (og livet i al almindelighed!), når jeg sammen med Christine Bonde dykker ned i yogaformen Strala yoga - og de mange gaver, som denne yogaform byder på. Strala yoga bygger på bevægelsesformen Natural Movement, som kort fortalt handler om at bevæge sig som det "menneskedyr", vi er skabt som - finde legebarnet frem og følge sine instinkter. I Strala yoga ligger fokus ligeledes på bevægelsen frem for stillingen og Christine siger selv om yogaformen: "Strala er en bevægelsesform der indebærer masser af flow, lethed, blødhed, koordination, ynde og energibesparelse. Foruden at være en måde at bevæge sig på, er Strala også et mindset, man kan bruge til at omfavne alle andre aspekter af sit liv på. Det er et redskab der er lige så anvendeligt på måtten som uden for måtten."Lyt med og hør meget mere om, hvad Strala yoga går ud på og hvordan det for Christine er blevet langt mere end blot en bevægelsespraksis.God fornøjelse!Find Christine:@christinebondechristinebonde.dkFind Sofie:@sjaelesundsjaelesund.dk

TO READ THE TRANSCRIPT SCROLL TO THE BOTTOM OF THE PAGE.In episode 19 of the new Awaken The Possibilities Podcast, Host Terry Wildemann interviews Christine Powers on "Rising from the Ashes: Restructuring Your Life”. Awaken the Possibilities Podcast features successful entrepreneurs and intuitive leaders who offer insights on how to attract success in business and life. _____________________________________________________________________________________________________________About Christine Powers:Christine Powers is a world-class soprano and inspirational leader who is a fierce guardian ofwonder and wisdom. She empowers leaders to go further and deeper -- pulling us all forwardinto a transcendent world.Founder of the Philosophers Camp movement, she has built a refuge for deep healing in theAdirondack Mountains of New York that offers rejuvenation, learning, and co-creation while inmicro-momentary community.Christine is a master energy worker and intuitive. Empower your voice through her musicalevents, attunements, workshops, and adventure retreats.Find Christine at www.christinepowers.com_____________________________________________________________________________________________________________About Terry Wildemann:Terry Wildemann is the owner of Intuitive Leadership® and a Business and Resilience Accelerator, Speaker and Certified Executive Coach.Terry's specialty is working with tired, unhealthy, close-to-burned-out entrepreneurs and professionals and helps them leap off the stress hamster wheel. They evolve into unstoppable stress resilient intuitive leaders and practical business mystics. Terry’s timely message guides clients and students to integrate intuition, stress resilience, positive communications and leadership with grounded business systems to achieve success by positively serving and influencing others. Her leadership experience includes owning a manufacturing company, image consulting company, leadership and holistic education center.Website URL:: www.IntuitiveLeadership.comFacebook Page: www.Facebook.com/intuitiveleaderFacebook Group: www.Facebook.com/groups/AwakenThePossibilitiesLinkedin: www.LInkedin.com/in/TerryWildemannTwitter: www.twitter.com/terrywildemann www.twitter.com/leaderintuition_____________________________________________________________________________________________________________TRANSCRIPTwelcome everyone to this episode of awaken the possibilities podcast I'm your host Terry will demand of intuitive leadership and I love working with burned out and stressed out Yue primers who ready to leap off the stress hamster wheel of life and leap into calm ease and flow and the results are unstoppable resilient intuitive leaders and practical business mystics and as you know as you know the gas that I bring on the show all still backed they all help every single one of you who are listening to evolve into that unstoppable leader instead that practical business mystic because this information is needed I have such great gas and today I've got a wonderful friend who is also a mystic who has so much to share about being resilient dealing with catastrophic loss and so much more allow me to introduce you to the amazing Christine powers she is a world class soprano who I've seen break classes what is dimming grace that amplifies the amplifiers like takes a blank experiences she empowers servant leaders to inhabit their power and presence wider and deeper thereby naturally creating bigger and bigger ripples that awful up lift us all a former marketing PR communications and fundraising executive Christine is founder of the philosophers camp where she offers a refuge for people on sacred land in the Adirondack mountains today Christine speaks on purpose and power science and mysticism of sound and thriving after catastrophic loss she is a master energy worker and intuitive serving to hosting the two men's workshops retreats and adventure camps and welcome welcome welcome miss Christine to awaken the possibilities you are you know I I was giggling %HESITATION a little bit and I didn't want to make noise during your intro so I am delighted to be here it is so good I think this is the theme over so it's just really let's let it all hang out but this is like take twenty Hey at this level where we've been in there he was really quite funny anyway to be sure your topic because nobody can say that the way you do yeah how you been talking %HESITATION about catastrophic loss and resiliency and %HESITATION thriving after catastrophic loss there's so much ground that we can cover here %HESITATION that is pertinent to right now but pertinent to all time you know because being human and living on that we're going to have these these times of losses yes yes yes and what I know about the human condition and the human spirit is that when we do have catastrophic loss when there are really big challenges in front of us we truly do elevate ourselves elevate one another and shift into some amazing amazing situations that propels us forward and there is potential an opportunity even in catastrophic loss can you talk a bit about that because to me I don't see loss I feel badly for the losses that have occurred but I also see so much opportunity on so many levels yes so I have experienced catastrophic loss %HESITATION in my own life %HESITATION going back almost four years %HESITATION my family lost everything that we owns I including our two businesses and all of our every material possession in a fire that was rather historic and I look back on that now as being one of the greatest gifts of my life but at the time %HESITATION you know things that happen of that nature are really strangely wrapped gifts and we don't always recognize them where first of all we're in shock and then we can't escape the grief process and all those things that will come with it but one of the things that is so viscerally imprinted is that I came to a point where I was held by profound grace and when as an intuitive when I scanned the horizon right energetically it was so full of possibility because life had broken the rules right and I no longer felt obligated to play by the rules and this box had just fallen away and everything had been stripped away most of I mean when you don't have anything there's a great lightness about you and I realized over time that I state that are in that space for a few months because I just wanted to be there in the field of potentiality and I allowed things to begin to coalesce as they wanted to be created and I worked really hard to keep my mind out of it from all the things that I thought should be coming down the path and so by being really still and just following what we wanted to be an going decision by decision I built a whole new life and we have that available to us particularly at those times because our awareness is incredibly heightened and whether we know it or not were always holding grace were always held in grace so %HESITATION so to me %HESITATION times of great challenge and difficulty are really just the same side of the coin as times of great potential and opportunity and it takes a lot of it takes a village takes a community to support us to be able to be in that space %HESITATION and I think it takes a lot of %HESITATION spiritual maturity and wisdom to kind of be in that space and and and not to say that I was there all the time %HESITATION but that was my predominant place that I was after the fire and I remember when the fire happened and how catastrophic it was I just couldn't imagine and it's interesting because when I lost my backpack in March were lost my identity because everything was stolen I kept thinking of you because I'm like I don't lose the house I would lose my belongings I lost track you know but the thing was my identity was in that backpack my computer was in that backpack things that I you know that we consider pouring that backpack so just that small piece in many ways was catastrophic because it happened during the week where it was the week from hell I just leave it at that some really really intense things happen and it helped me understand what being visible with like is your identification when you lose your credit cards you lose everything you have no I. D. you become invisible and that taught me a lot but you what happened to you is what kept me grounded because I realized that this was just a bit this was a blip on the radar screen no matter how much you know how much of a pain in the neck it was and I thought violated I really did it because it was still on at the airport but it was in the house it wasn't my belongings it wasn't the things that meant a lot to me I mean there were things in there my pet my grandmother's jewelry was in there which I can't replace because it's Cuba you know but still it's nothing in comparison to what you went through you lost your home you lost your complete footing and back eight that's what I think we need to remember when big things when quote unquote big things happen to us that other people have gone through much bigger things and they still survive in there still opportunity so I'm curious what are the opportunities what are the potentialities the potentiality of what happened four years down the line when you turn around and look back at that I can you get about can you start with the end in mind and share with us all the wonderful potentiate opportunities that involved because of that catastrophic event yeah well the first thing that that comes to mind is %HESITATION and this is probably really pertinent to practical mystic hunter burners right %HESITATION we get wrapped up in %HESITATION leadership and what we're supposed to be doing %HESITATION and one of the things I began to learn was that part of why I like being in that space was because it was much easier for me to always be giving than receiving R. that's a big one it's the big one and then went near stripped away to nothing %HESITATION it was a huge opportunity for me to be vulnerable and soft and undefended and the the outpouring of love from the community %HESITATION from little things to big things was was really make sure it was majority for me it was growth for me because I was not used to being in that place I was used to being the one who would lead at or facilitate that so that's a huge opportunity with catastrophic loss in the first thing that I noticed another thing that I noticed was that I broke away from the shirts in the sense that %HESITATION I'll give an example of we received many donations of physical goods and some of the things that we received really didn't suit our you know our choices or lifestyle and we decline to them %HESITATION some furniture and different things what was fascinating to me was that %HESITATION people reacted negatively to that that we were so burning them and got offended and I found that fascinating because they're giving was was given with an agenda and I also found that a lot of people were also projecting onto us their own stuff and that came with the territory which was really fascinating and on the flip side one of the greatest gift that we got was from a guy who ran a hot dog cart right very simple guy didn't even know him but he heard about our fire he gave us three dozen hot dogs at three dozen hot dog rolls and even now it if it tears me up because it was what he knew to do and it was so from the heart and it was so simple but that like pierced me you know so I learned a lot about %HESITATION standing my ground for what was true for me and not %HESITATION my husband and I we had really deep discussions about this because we didn't want to offend anyone but we were being bombarded with stuff which was beautiful and some of it we really were going to be able to use or need %HESITATION and then the projections were pretty powerful as well to %HESITATION people kind of bringing their own stuff and and you know %HESITATION thrusting their their belief on how we should be doing things or what this man and %HESITATION %HESITATION so that was those were two really profound lessons that it really is huge and what I'm also hearing it is the word vulnerable you became vulnerable and in order to be able to receive that was a step that needed to be taken in there that that vulnerability piece so that you could discern what was actually going on because sometimes when you know those of us who are leaders who are constantly giving giving giving giving I know for myself that that's how I am I you know I was always giving giving giving giving giving and I still give a lot however I had to learn to be vulnerable and receive because you know to what it is that you were saying when you don't receiving your give them all the time you burn out from that and that is so so big up so one of the things that %HESITATION I wanted to mention to you is I just read recently that there is there were these trees where you needed to burn the land and burn the trees said that the pods the seed pods would burst and regrow are not regrow plant the seeds that are inside these pods are sooo so hard that only fire will allow the birth of the new CD came out I got a sense that images what came to me when you're sharing your story of the fire because everything got burned too in order for you to be able to allow that seed to explode out does that resonate at all because that image so intense we were sharing data it absolutely does %HESITATION you know it yeah it's it's really beautiful because I didn't realize how hard my shell had become and and the you know looking across the landscape of the four years of this receiving journey has been going on and all that time and that was what first made the crack %HESITATION and mmhm so that's probably one of the most profound things that I created on the potential of the horizon %HESITATION is a more a more soft more real where authentic me %HESITATION another thing that we shifted another lesson is that we have a smaller footprint we live much more simply and we travel more which was something that I always wanted to do but we the life my husband and I had constructed had a big mortgage and big overhead and an office rents in all of these things and again they should send the expectations of what my life should look like from my upbringing and I released those last remnants of you know being the daughter of a prominent attorney having gone to Notre Dame you know all these things that I was supposed to be in the world and I had been judging myself %HESITATION at some level this gave me the freedom to spirit of the family and as very inspirational because we live on a mountain on a hundred acres and that's a very simple life but we have a lot more freedom of our time and travel and what we do and I have to share with folks she's got a great little spot if you ever especially in this era of distant social distancing you plan to get away a little spot called new Glenn I am sure I will go ahead and my husband and I spent our anniversary there talk about falling into place it was one of those %HESITATION you happen to say in the post that you have that weekend open and my husband and I were just talking about what we can do for our anniversary better being better Bowman like it just happened and it is a beautiful beautiful place with a we call that kind of tent that you have it's a lotus ballots from New Zealand yeah it's in the shape of a lotus flower it is and it's beautiful and you're out in nature and it's one on your way from everybody so plug here for new glam sure %HESITATION because it really is just magnificent and you are really out there in nature and it is very high level camping I will say very high level camping absolutely wonderful and the land is beautiful there very very spiritual and I can see how dad is really still in your life because the area is that we explored that we walked in driving up in the tractor to the top of the mountain and I still use that picture in a couple of my means %HESITATION it is just so heartwarming and does bring you back to where you need today and I'm curious I have to ask this question Christine if that fire had not happened would you be at the helm of creating new glam sure number one and we ju have created the philosophers camp probably not probably not yeah yeah the the time the time after the fire when we %HESITATION what's so coincidental about it is that we were planning to move to the Adirondacks and there were pieces of both my husband and I that we're questioning what kind of business presence we should keep in Albany which is you know ninety miles away and the fire took away any opportunity like there was no portal like no portal to go back to our prior life in any way and so you know it's interesting for years I had wanted to do spiritual retreats at destinations and from I I judged as being not enough not enough I don't know where I had that belief but I held it for so long and now I'm like what is the log what okay so you know %HESITATION use me I just want but he sticks who cares yeah I I don't I don't think I would have because again I gave myself total freedom to create a new life that was joyful and simple and I'd let go of all of all the pressures of what I was supposed to be and the type of career at that point I was supposed to have that is such an example powerful example for others who are really having a hard time right now and as you and I both know that there are a lot of folks that are struggling and it's not something that self imposed the struggle is something that was imposed by outside forces just as the fire was an outside force for you just says my having my backpack stone was an outside force for me just like all this stuff is outside forces you do have a sense of loss in it and I don't know about you but I was it was lost it was indignation it was up anger frustration yes you had to go to vulnerability here I am at my age being taken care of I'm in ninety seven ninety four year old parents really got to be kidding me there is an irony to the world your them all the time actually you are feeding me there give me money they had to pay for my birthday that's what it was %HESITATION and it was and it was only for ten days but it was long enough for me to you know any time there's a loss of any kind whether it's a car accident %HESITATION you know losing your educate you not being able to graduate is a big thing right now what with your colleagues and friends what a sense of loss that is yeah what a story to tell your kids and what a story to share with others in a future life time you're there somebody said now that I read stop saying that there is a silver lining and everything because that means that there's clouds what if we look for blue sky think about that what if we look at every catastrophic situation has actually blue sky and when I hear your story that's what I see I see blue sky I see the sun shining so clearly I see the moon on the right side just peeping through as it gets a little bit more towards task I I just see such a brightness in that catastrophic episode that you experience and when I review all the catastrophic episodes in my life and other people's lives I see the same thing because on the opposite on the other side there so much possibility joy reflection %HESITATION or too needy and it's up to us whether we take it or not that is not so important that you say that because it is a choice it is an opportunity and that's why like anyone listening or watching this would be so wise to align themselves with you with your organization because when we're in the throes of grief and loss some head toward the bitterness and despair and they don't quite ever get out of it yes and so resiliency and having a team and having a coach and having a structure is really important because it's an opportunity it's not it's not the assured outcome the assured outcome could be a hundred and eighty degrees the other direction more yes absolutely but it is a choice and your writing thank you for sharing that with you know what Christine was referring to is the fact that we do body could emotion co tapping also very very tuned in to intuitively tuned into a lot of different things we can clear out a lot of the emotions that are created by such incidences that really get stuck in their bodies and become trapped in our bodies and don't allow us to move forward it's really important whether you're a business would be your leader what you know what you're a career professional matter what you are who you are it's really important to get rid of that emotional baggage that's caused by such catastrophic drama because if we don't clear it out it will sit in our body and it can contribute to illness and disease further down the line because it does reduce our immune system and and we know that we have studied how certain emotions are connected to certain organs and a lot of the diseases that we have are because the trapped emotions that trap baggage in those areas of our bodies so clearing that out is truly truly important %HESITATION so thank you for saying that and and that's what I was referring to yeah I referring to that and also your business expertise to be rather black to and and yeah and yes and yes you know %HESITATION you know in here %HESITATION being it heart of nature and being on the mountain you know a lot of that can happen here as well %HESITATION and so there's so many different ways to tend to the gardens of our souls and to tend to our emotional trauma %HESITATION and it's really important the work that you do in the and that's an essential piece to this with with the loss %HESITATION there is work to be done you know if the if there are clouds that come by and you know our essential nature is that blue sky %HESITATION and life happens you know it really happens so %HESITATION part of part of you know in part so here's the other piece that I learned about this you know looking for years later %HESITATION think about like the great gift that I was given of letting go of so much of the programming of my %HESITATION how it was raised and I'm not saying that it was bad and I I love my parents I love my family I'm grateful for my family but I had to let go of all the beliefs that I took on of how it was supposed to be and there's a lot of emotional baggage and a lot of trauma underneath all of that that needs to be cleared and that is in that an important aspect of leadership it's an important aspect of right now you know who we choose to be in the scope of the era %HESITATION you know it's not even about being heart centered is being passed and said this point and you know following the what you're really lit up about %HESITATION because that's going to pave the way to making an impact and being of service %HESITATION because it's a whole new paradigm and we are just at the beginning of the whole new paradigm yeah and so what's going to carry the day is what we choose to really lean into and and my suggestion is that we lean into what lights us up what we're passionate about %HESITATION because that will attract people to us and what we do and what we offer and speaking of letting us out one of the things that I know about you is that your voice was affected with this fire I would love for you to share with the audience how your voice your singing voice your speaking voice all of it was truly affected and your journey in finding your voice because I think that's really important right now people need to find their voices but there's that they're scared in many ways can you share about that Kristen yeah I think much you know if you if you just look back on the last twenty or thirty minutes of our conversation the result of all the things that I let go of the things that I just stepped out of an old paradigm enabled me to bring so much more freedom and I've always been a very gifted singer from when I I was singing before I could speak but somewhere along the way I also picked up all the beliefs of %HESITATION you know not being us up full on professional opera singer and the technique is everything and all this baggage that took my love of singing so far away that I really wasn't singing and so on the other side of the fire I claims my ownership so two things you talked about the you know the net to the seat in the forest %HESITATION I identify as fire wheat and dragons on so that the food you know the the fire weed is as vibrant gorgeous hot pink flower that is one of the first things to come back to life and if you see it in the field it's astonishing after fire and it is only from a fire %HESITATION and then dragon saga mark my capacity to seeing intuitively and to sing and healing capacity and to seal saying from total freedom to let go of the technique of being an opera singer and just to tell the stories I just wanted to become a storyteller so that's been freed now too so %HESITATION yeah I hate when I go to the top of the mountain and I sitting and it reverberates around for miles and %HESITATION and that has also been on leased and the icing in ways that again I had judged before as not being enough and dot I don't really care anymore it's it's a gift that I have that should be expressed however it wants to be expressed and as you can see if you're watching the video the tears of just been flowing I've no idea why okay indeed just erupted because yeah yeah we all have a hard time imagining you're not singing you have a beautiful beautiful voice and thank you for having the courage in stepping into courage of being in and finding your voice again and just really just letting it out there and I know that you have %HESITATION if I'm not mistaken thank you have a couple of YouTube videos of you singing there are yeah if you go let's see go to Christine powers if you search the channel %HESITATION it's pretty interesting net now I've actually started doing really esoteric stuff which is %HESITATION again it's it's like have being classically trained you know singing Mozart Puccini and Verdi though it and the now %HESITATION singing you know stamping my feet on the ground and just you know these sounds to the mountains and to the earth it's really different %HESITATION so yeah I have a couple of videos up a couple meditations and Terry here's the latest thing I don't I don't even think you know this yet %HESITATION this is this is perfect for everybody listening as it you know very powerful business past and doing philosophers camp I I'm also looking at what brings me joy and what is of service right now and I am starting to do what I'm calling angelic lullabies which are actually to help people transition who are dying I have a gift to go in intuitively and see the landscape and then I sing into discord and blockages and all kinds of things and then a lullaby in an intuitive message comes through and to be honest I've been able to do this for years and years but I've never acknowledged it or brought it forward so with courage with an open heart with vulnerability it's like it's simple and it's profound and it's what my heart is being you know my heart is calling it forward and it brings me joy so that's you know that's the invitation that I think you and I can give to everybody is really what is what it what do you being called to do and and this also speaks to you know what lights you up right now and then the pivot will take care of itself the business structures the business structures and all of that your that's that's what that's not how you start that's how you you bring it forth but the starting is is in this New World in this new paradigm where rules have been stripped away agreements have been broken it's a whole new paradigms so when you want to be when you want to do how do you want to serve what brings you joy what a great way to end this episode thank you so much for green beans or showing up so authentically and then your integrity for sharing your very personal story allowing me to ask some questions that I know you didn't expect but I know you and I you're one of your one of my most interesting and deep friends and colleagues like Chrysler all right thank you so much for being here into the Reagan the possibilities are endless I hope you really took away from names that there really is a possibility and opportunity whenever there is a catastrophe there are always is that seed explodes out if we choose to allow it to I'm Terry will demean your host thank you for being here today and I look forward on behalf of Christina myself look forward to seeing you next time to your success See acast.com/privacy for privacy and opt-out information.

In this week’s episode we speak with Matt, a 15 year old young man who has big dreams for himself. The son of a previous Pink Sheep, Samantha Gordon, Matt knows firsthand what it will take to achieve his goals. Accepted in to a Performing Acts High School and now taking flying lessons, he is certainly on track to become a Pilot by day and musician by night. Press Play and be inspired by Matt! Find Christine on Facebook. 

Hey guys! In this episode of Sweat City we interview Sarah Johnson, whose new book "Now Waiting" just released! It dives into the moments and times in between those major life events - the points in between goals and accomplishments that are often loathed or forgotten - and details how valuable those moments truly are. Check out her book on Amazon, Barnes and Nobles, and many other retail stores! Find her on instagram at sarahjohnson.co.Find Christine on instagram at ohheychristine and Brian on instagram at siedenburgnutrition. Hope you enjoy the episode, guys! Subscribe and leave us a review! Thanks and stay tuned for the next episode.

We recently posted a quote from Morgan Jenkins that said, “You’re not well read if all you read is white authors.” And we agree! We’re talking about the importance of diverse books with our guest, author and activist Christine Platt. Christine helps us explore the concept of books as windows, mirrors, and sliding glass doors. Plus, she challenges our ideas about the kinds of stories we’re choosing when we read diverse books: “It’s really important to show that all communities and all families experience trauma, but they also experience joy. Joy needs to be reflected in your diverse library collection.” Join us for this essential and inspiring conversation.   Find Christine on Instagram and her website. Check out her TED Talk on minimalism. And find all her books in our Amazon Shop!   Highlights -“Everyone should be reading diverse books, not just children, not just adults. To understand others’ lived experiences, to learn and understand how systemic racism and oppression affect non-white communities. For homeschooling parents to make sure that you’re aware of the world and not unintentionally perpetuating myths and stereotypes. It really boils down to expanding your knowledge for personal and societal edification. We should all be reading diverse books.” -It’s natural for all of us to gravitate toward books that are mirrors, so when choosing diverse books for ourselves or our children, we can ask, “Am I choosing a mirror or a window?” -How can we be critical thinkers when it comes to choosing books? Don’t just seek “diversity”—ask yourself: What is it I want to teach through this book? What is the story you want to tell? -“Be mindful of books that only tell and show lived experiences through trauma. It’s really important to show that all communities and all families experience trauma, but they also experience joy. Joy needs to be reflected in your diverse library collection.” -“Reading regular stories reflecting lived experiences is so powerful.” -The benefit of reading windows and sliding glass doors for yourself is that it makes you curious, and you can see the value of giving your kids that same feeling as readers.   Mentions Rudine Sims Bishop  Here Wee Read We Need Diverse Books OurStory from We Need Diverse Books online There, There by Tommy Orange Mary and The Trail of Tears Whose Land?   App School Guide Meet your new favorite homeschool resource! Our BRAND NEW App School Guide has all our favorite apps--organized by category and hyperlinked. It’s easy to use and includes a key to let you know which apps are free and which ones aren’t. Plus, you’ll get lots of listener recommendations, too. Best of all, it’s just $5! And this month, patrons get for free! (But hurry! This offer ends 3/31!) We’ve seen how much incredible learning happens when our kids get connected to the right apps, and we can’t wait for you to experience it, too!   $5 Squad on Patreon: One Level. All the Rewards We've simplified our Patreon reward levels. Join for just $5 a month and get all this: - 2 monthly episodes (including live recordings!) - Discounts on classes - First-to-know news and announcements - Access to our exclusive behind-the-scenes feed - Extended guest interviews - All the archived Patreon episodes - Squad-only Facebook group   Events Are you near Austin, TX? How about Kansas City? Let's meet up! Visit our Events page to see what's going on--IRL and online!   Classes Check out our Personalities & Homeschool classes! Each class is $10, with all four classes bundled for just $30. (Psst... Patrons get an additional discount on the four-class package.)   Merch! Treat yourself to Homeschool Unrefined totes, hoodies, mugs, and more in our Merch Shop!   Show Some Love Leave us an iTunes review! Your reviews help more people find the podcast. When new people find us, they'll see how much YOU love the podcast and want to listen, too! Loving This Week  Angela: How not to travel podcast with Dr. Kiona Maren: Sensory Sock   Before You Go... Share this episode with a friend and let’s keep the conversation going in our closed Facebook group: Unrefined Homeschoolers.⁣   Connect with us!  Visit our website | Sign up for our newsletter. | Support us on Patreon. | Join our closed Facebook group: Unrefined Homeschoolers. | Merch Shop Follow us on Facebook, Instagram, Twitter and Youtube Angela on Instagram: @unrefinedangela | Maren on Instagram: @unrefinedmaren Email us any questions or feedback at homeschoolunrefined@gmail.com Visit our Amazon Shop: https://www.amazon.com/shop/homeschoolunrefined We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Christine Spadafor is with us again. This is part two, so if you missed part one last week, make sure you listen to that episode too. This week Christine and I dig into one of her topics of expertise -- gender issues in the workplace. Christine gives us an overview of where gender parity currently stands in the US compared to our European counterparts. We discuss the various systemic, cultural, and personal barriers to women advancing in their careers and how to overcome those barriers.  Christine shares how she landed two board seats (it wasn’t through recruiters!) and reminds us why networking, mentorship, and sponsorship are so important -- especially as it pertains to the advancement of women in the workplace. In today’s episode you’ll learn: About Christine’s career path How she landed her board seats About the current state of gender parity in U.S. businesses About the cultural, systemic, and personal barriers to women advancing in their careers How to create your own opportunities  LINKS FROM TODAY’S EPISODE Christine’s personal website Find Christine on LinkedIn and Twitter

In this extra episode you will hear from Tessa’s parents, Michael and Megan, as they reminisce about their daughter Tessa. Megan and Michael describe how Tessa has inspired and helped everyone in the family with her various organising accomplishments over the years. Proud parents they are indeed! How about a great love story too I hear you say, well ok, buckle in because Megan and Michael have one of the best you will ever hear. Enjoy! Find Christine on Facebook. 

Christine’s career path has taken her from bedside nurse to law school to consultant to the boardroom.  She helps businesses and institutions navigate and prepare for change, no matter the source of the disruption -- social, technological, economic, environmental, or political. Today’s episode focuses on the role of the leader during times of change. Change is hard. Adaptive leaders recognize that but are able to see the big, holistic picture, and they don’t shy away from doing what’s in the best interest of the organization and, ultimately, its employees and stakeholders. Christine walks us through her STEEP framework, and we discuss the characteristics and attributes of adaptive leaders. She also explains the stages of systemic change within an organization and how leaders can best communicate with all involved.   In today’s episode you’ll learn: How Christine went from nurse to lawyer to consultant and board member About adaptive leadership The characteristics and attributes of adaptive leaders What to expect with systems change and now to prepare for it LINKS FROM TODAY’S EPISODE Christine’s personal website Find Christine on LinkedIn and Twitter

Today's guest, Christine Hoover, joins us to talk about friendship and leadership. She encourages us in remembering that community is a need for everyone and that often times we can believe the lie that we have to lead alone. She shares how to find spaces of vulnerability and the importance of asking for help. Christine Hoover is a pastor's wife, mom of three boys, host of the "By Faith" podcast, and author of several books. Her latest offering is With All Your Heart: Living Joyfully Through Allegiance to King Jesus. Previous books include Messy Beautiful Friendship and The Church Planting Wife. Christine has contributed to The Gospel Coalition, For The Church, and Christianity Today. Originally from Texas, she and her family live in Charlottesville, Virginia, where they planted a church in 2008. Find Christine at her home online, https://buff.ly/2Sz0C1W.

This week I had the pleasure of chatting with a young lady who loves organising as much as I do and makes me smile every time I see her. Tessa’s passion for organising was obvious as a toddler and continues to flourish. Listen now as Tessa takes us on a journey of the favourite areas she has transformed around her home. She may be young but her talents, in all areas of her life, bring joy to so many. Find Christine on Facebook. 

“Ride Like A Girl” is an Australian Movie directed by Rachel Griffiths which tells the life story of Australia’s first female jockey to win The Melbourne Cup, Michelle Payne. I wanted to get Samantha’s take on the movie and find out how close to her experience in the Racing Industry it was. Take it away Samantha! If you would like to touch base with Samantha she would love to hear from you! Find her on Facebook or Call her on 0410 312 004. Find Christine on Facebook. 

This week I chat with Jo and her husband Nathan about their unique careers, how they came to be in these amazing careers and what it is like to both work from home. Jo is a Podcast Producer (yes, that’s right, our very own amazing Jo) and her husband Nathan is a YouTube Gamer and they are both excelling in their fields. I really enjoyed this interview, not only learning more about their careers but hearing how they support and encourage each other and make the whole “living and working together” thing work. This is a really fun listen! Enjoy. If you are wanting to start a podcast or needing a Producer touch base with Jo at joanne.e.helder@gmail.com to discuss how she can help you! Find Christine on Facebook. 

Straight off the back of the Australian film “Ride Like A Girl” which tells the life story of Michele Payne, I was so lucky to interview another Australian female jockey, Samantha Gordon. Although Samantha is now retired, she still maintains strong connections to her Racing family and has dedicated her post racing life to giving back. Knowing firsthand the pressures and difficulties that accompany the highs of racing, Samantha has now commenced her counselling service to help other jockeys and elite sports personalities with their mental health wellbeing. Her story is compelling and inspiring, so saddle up, this is one great ride! If you would like to touch base with Samantha she would love to hear from you! Find her on Facebook or Call her on 0410 312 004. Find Christine on Facebook. 

Hey guys, welcome to Sweat City! A no-BS podcast diving into the science, psychology, and all aspects of nutrition, fitness, and wellness! We also interview local fitness business owners to gain different perspectives and provide a platform to express their views.This episode is all about mindset. We touch the importance of a positive mindset, studies detailing how positive and negative self talk literally influence your hormones and biology, and a lot more! See timestamps below.Start - 3:50 - Question: What book would we recommend and why?3:50 - 6:34- Micro goals during endurance training.6:34 - 8:46 - How what we listen to (music, podcasts) influences our mindset during training.8:46 - 16:27 - Self talk and mindset during our own training, the flow state, and visualizing your success.16:27 - 20:06 - Studies about how positive self talk increases testosterone, decreases cortisol, and increases gains and performance during training.20:06 - 29:50 - Negative self talk and your biology, body dysmorphia and self talk, how our self-image changes over time, people remember feelings over aesthetics.29:50 - 38:10 - Importance of meditation and yoga for mindset, danger of unconscious comparisons, how positivity and gratitude can make you happier.38:10 - 48:20 - Autoregulating your training based on how you feel, study comparing % based program to autoregulating, what we do when we feel off during our training.48:20 - End - "If you dont use it, you lose it" as it pertains to positivity practice and building your positivity muscle.And that's it guys! Find Brian at mrsiedenburg on instagram, Siedenburg Nutrition on Facebook, and if you'd like a consult, visit www.siedenburgnutrition.com. Find Christine on instagram at ohheychristine and on Facebook as Christine Hollis. Tune in next time!Disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Any advice or topics spoken about in this podcast should be run by your doctor or a licensed healthcare practitioner before implementation.

In previous podcasts we have chatted with Cello about her home and the amazing organising solutions she has put in place. In this episode, we find out how Sharon became Cello Bordello and a multi-talented super woman. Performer, OCD Specialist, face painter, teacher.... there is nothing she can't do! I think not! Movie buffs will get a kick out of this episode also, with some behind the scenes insider info. Enjoy! Find Christine on Facebook. 

Hi guys! Thanks for tuning into Sweat City! This episodes gets a little nerdy with gut health! We talk about the gut microbiome, what it is and how it effects so many aspects of our health. Detailed show notes below0 - 5:32 - Intro, talk about how our holidays were5:32 - 10:34 - What the gut microbiome is and an overview of why it's important10:34 - 16:08 - What the gut encompasses and the process of digestion16:08 - 22:36 - Intolerance vs. inflammation, what inflammation is, and leaky gut22:36 - 35:39 - The gut as an ecosystem, probiotics, early life contributions to the microbiome, FODMAPS35:39 - 40:19 - Things that cause microbiome imbalances, antibiotics, prebiotics40:19 - 45:45 - Is food allergy testing worth it? And how to know if you need to fix your gut45:45 - End - Extensive elimination diet protocol adapted from Dr. Ruscio and listening to your bodyAnd that's it guys! Hope you enjoyed the episode and stay tuned for more! Find Christine on instagram at ohheychristine and Brian on instagram as mrsiedenburg, as well as his nutritional consulting website www.siedenburgnutrition.comDisclaimer: This podcast is for informational purposes only and does not constitute medical advice. Any advice or topics spoken about in this podcast should be run by your doctor or a licensed healthcare practitioner before implementation.

Meet New York Standup comedian Christine Meehan-berg! This very funny Momma tells it like it is, and it's absolutely refreshing! From doing standup about peeing your pants, to the challenges of taking your baby to a comedy club, to breastfeeding while performing, you're going to want IN ON this conversation. The takeaway is that we are all doing our best and trying to navigate Motherhood- no matter what career! Find Christine (and more info about her comedy album Bumped) over at ChristineMeehanBerg.com and @Funnyxtine.

From stuck with a vanity press to building her own publishing company, you're going to be cheering for Christine by the end of this video!She realized she needed to be more educated about the publishing business, got busy and then did it on her own!Find Christine at www.dreambuiltbooks.com and @dreambuiltbooks all over social!Check out her book -> https://amzn.to/2pHlxEKRead the show notes -> https://lauriewrighter.com/createapublishingcompany____________COACHING.

Join Christine Esovoloff and I as we have a conversation about the honest truths of self-love, self-compassion, accountability, and more!   [02:05] About Christine [02:47] About Dear Love, I’m Ready for You [03:12] Self love has so many definitions [04:22] Self-love isn’t an end point, it’s a journey [05:23] Chatting about study, self love helps you through failures [07:00] Treat yourself like you’d treat a friend [08:07] Why is it hard to be kind to ourselves? [08:49] Be gentle with yourself [09:53] Unpacking our baggage  [11:40] Holding ourselves accountable [13:36] One size doesn’t fit all [14:30] How Christine got involved with the book   [16:43] Outtro / where to find book / next week’s episode   References: Miyagawa, Y., Niiya, Y., & Taniguchi, J. (2019). When Life Gives You Lemons , Make Lemonade : Self ‑ Compassion Increases Adaptive Beliefs About Failure. Journal of Happiness Studies, (0123456789). https://doi.org/10.1007/s10902-019-00172-0   Dear Love, I’m Ready for You: Use discount code 'christine20' to get 20% off! https://goldenbrickroad.pub/products/dear-love-im-ready-for-you Find Christine on the web:  instagram.com/the_ginger_journal www.thegingerjournal.ca

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she could be passionate about. For over a decade, as a keynote speaker, retreat facilitator, spiritual psychologist and life coach, and host of the top-rated podcast “Over it and On With It”, she has been teaching and inspiring people around the world. She’s appeared on: The Today Show, CNN, ABC, CBS, FOX, E!, Style, and The New York Times.  Christine believes once we get out of our own way, we can show up to make the meaningful impact we are here to make. Visit her online at www.christinehassler.com Masterclass training:  https://christinehassler.com/masterclass-training-for-coaches Find Christine:  IG: @christinehassler Podcast: http://christinehassler.com/itunes FB: https://www.facebook.com/christinehasslerpage/

Engineering is traditionally an industry dominated by men, which is why I wanted to share Yvette's story. Along with hearing Yvette's story and journey to becoming a Senior Signaling Engineer, we discuss her experiences working in this industry and the interesting decision one university has taken to lower the requirements for females to embark on an Engineering Degree. So jump aboard because this train is about to depart. Find Christine on Facebook. 

She's not really married to Kevin Costner… but she DOES know about relationships, forming them, keeping them and making them last AS WELL AS making sure it's successful the 1st time - every time! How to navigate dating after 30,40 or even 50! How and where to find singles and safe dating sites and the courage to step back into dating making it fun! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Highlights: 5:55 What's after the wedding 8:29 Digging, Therapy, Journaling, Crying 10:01 Archaeological Dig 16:27 Battle Scars 17:00 Self Confidence is Sexy 21:00 Testosterone and Estrogen 22:00 Receiving & Thank You 24:00 Trash Favorite Quote: “I have never had to teach a woman how to self trash” Find Christine: christine@theperfectcatch.com Christine's On Line Dating Course: http://theperfectcatch.com/onlinedating.aspx ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Want to be a Guest on The Erin Strayer Show? Grab a mandatory pre-interview slot and see if it aligns with you! This is a LIVE internet based TV interview with the podcast being a bonus! http://bit.ly/GuestInterview Want to Coach with Erin? Jump on her calendar: https://erinstrayer.as.me/20MinuteStrategyCall

In this episode of Singles Therapy, I chat with Christine Halbert, who does all the things: she’s an office manager, spin instructor at hustl+flow, and works with a wedding designer. She shares wisdom about working on herself before getting back into a relationship, manifesting goals into reality, and her non-negotiables. We get deep, very honest, and a little emotional–I’m thankful for the energy Christine brought to this episode. Find Christine on Instagram: instagram.com/christnehalbert

In part 2, Caylie and I continue our chat and Caylie shares one of the most significant events and experiences in her life. It will leave you with goose bumps all over and make her next big adventure even more courageous.  Find and follow Caylie on her website and Facebook.  To purchase Caylie’s books please use the links below. Bedtime Stories for Busy Mothers Under The Lino To join, follow and interact with all things Under The Lino please view the Facebook group and page. Find Christine on Facebook. 

In this week’s episode I sit down with a great friend, gorgeous human and well-known local Brisbane author, Caylie Jeffrey. I have been so lucky to get to know Caylie, and her family, over the past five years both professionally and personally. Caylie and I have a great laugh when we meet up, share ideas, deep conversations and I am always inspired by her many adventures and achievements. Caylie’s latest achievement being awarded the 2019 John Oxley Library Community History Award at the Queensland Memory Awards for her bestselling book Under The Lino. Caylie truly is a beautiful and genuine soul and I am so privileged and excited to share our little chat with you. Find and follow Caylie on her website and Facebook.  To purchase Caylie’s books please use the links below. Bedtime Stories for Busy Mothers Under The Lino To join, follow and interact with all things Under The Lino please view the Facebook group and page.Find Christine on Facebook.   

Find Christine on Instagram @jetsetneon.Music by M.K. Khan.Consider supporting the show at Patreon.

In this week's episode we meet our youngest Pink Sheep. Max is a 6 year old boy who already has plans of how he is going to make his mark on the world. With a huge passion for craft, young Max uses his talents to create personalised gifts for friends and family at every opportunity. "Has he made a sale?" you ask, well he sure has and the story of that sale is fantastic! To provide more context and colour to Max's story please listen to my interview with his fabulous mother Alicia. Max was a joy to chat with and I hope you enjoy listening :) Find Christine on Facebook. 

In this week's episode I interview Peter from Black Rabbit Espresso. Peter began his business approximately 18 months ago after leaving an industry he had worked in for many years. With support from his family and business savvy friends turned mentors, Peter has grown his business from one with an online sales focus to the wonderful coffee oasis it is today in the heart of Brisbane. He also let's us in on the too cute love story of how he and his wife met. Find Christine on Facebook. 

In this episode I sit down with Sue at her kitchen table which looks out over her gorgeous property. Sue and I have known each other professionally and personally for over 10 years and her story is definitely one to share and be inspired by. Proving that with a go getter attitude and a sense of adventure, leaving school at a young age will not hold you back. Sue has gone on to build a thriving small business in one of the toughest industries, direct selling. She continues to inspire not only me but her team and her family and friends. Find Christine on Facebook. 

During this episode, we’re interviewing Jimmy and Christine Moore. Jimmy is  also the international bestselling author of The Complete Guide To Fasting,The Ketogenic Cookbook, Keto Clarity, Cholesterol Clarity, and his new book Real Food Keto. Christine Moore is a Nutritional Therapy Practitioner who specializes in real food–based low-carb, high-fat, ketogenic nutrition. We’re talking to them about their new book, Real Food Keto that they wrote together. Jimmy talks about his low-carb beginnings and how he changed the course of his life to become one of the most well known ketogenic lifestyle advocates. Christine talks about how she used keto to solve lifelong health issues. We talk about how diet plays a role in health issues beyond weight loss. Real food plays a huge role in health, beyond just following a keto plan. Jimmy and Christine explain how they use real food in their healthy lifestyle approach. There are many reasons people can fail at a keto plan. Not incorporating real food is a big reason. Jimmy talks about the process many people take to transition from the standard American diet to eventually finding success on a real food keto diet. We talk keto macros and if it’s necessary to count macros to succeed on a keto diet. We also talk about if counting calories is important on a keto plan. Christine talks about how to make the best food choices for your situation and how little changes can add up to big health results. Christine talks about how she succeeds with her keto lifestyle without a gallbladder. We talk about low-calorie keto: the pros and the cons (except there are no pros) Jimmy tells us the biggest health wisdom he’s gained and talks about the most influential experts he’s learned from. We talk about how digestive issues can create problems with a ketogenic lifestyle. We talk about the problems with vegetable oils and their relation to cholesterol. We chat about keto haters and how to respond to their negativity. Links Mentioned During Episode: Keto Clarity Real Food Keto Low Carb Cruise Nutritional Therapy Program Find Jimmy: Livinlavidalowcarb.com Find Christine: rebootingyournutrition.com Keto Decoded Course

Read the complete transcript on The Sales Game Changers Podcast. CHRISTINE'S TIP TO EMERGING SALES LEADERS: "There's no "I" in team, that's something I apply every day. I also feel like I don't lose, I either win or I learn - that's another thing that I apply every day. And I would say plan your work, work your plan and make sure that you're grounded in what makes you feel passionate every day when you wake up and just enjoy and have fun." [NOTE: There's a little bit of unintended background noise from the 15 minute mark on. Please ignore it. The content is great!]  Christine Barger is the general manager for Microsoft Federal where she leads a team of 85 sellers and technologists with responsibility for over a billion dollars in revenue. She also played on the University of Maryland's women's lacrosse national championship team in 1992. On this episode, she talks about the mindset of the champion and how you can apply it to sales leadership. Find Christine on LinkedIn!

Read the complete transcript on The Sales Game Changers Podcast. Christine Barger is the general manager for Microsoft Federal where she leads a team of 85 sellers and technologists with responsibility for over a billion dollars in revenue. A large part of her mission is helping the Federal customer implement Microsoft cloud solutions to help the government customer modernize and achieve their mission. She's a technology sales leader with over 20 years' experience. She's also a graduate of the University of Maryland where she played on the University of Maryland's women's lacrosse national championship team in 1992. Find Christine on LinkedIn!

“There is strength in vulnerability.” — Jim St. Germaine “When I was diagnosed with breast cancer I had to figure out who I really was. Because my whole life was dependent on what I looked like.” — Christine Handy Welcome to Innovation City, powered by Venture Cafe St. Louis and Venture Cafe Miami. Venture Cafe is the largest weekly gathering of entrepreneurs who are making things happen, with locations around the world. Tyler Kelley and Michael Johnson of SLAM! Agency, a new media content marketing company, interview innovators, disruptors, and creators to see how business is changing in the modern world. Innovation City gives you an inside look at how and why business and culture are changing so rapidly, thanks to increasing diversity and inclusion, heightened creativity, and a stronger and better-connected business community. This episode features two amazing guests; Jim St. Germain and Christine Handy, both authors with new books telling the stories of their personal triumphs over adversity. Jim’s book, A Stone of Hope, is a memoir of his troubled youth in Brooklyn’s Crown Heights. Jim is the Co-Founder of Preparing Leaders of Tomorrow (PLOT), a mentoring program for at-risk youth between the ages of nine and twenty-one living in Brooklyn, New York. He’s on the board of the National Juvenile Defender’s Center. He was appointed by former President Barack Obama to The Coordinator Council on Juvenile Justice Delinquency Prevention. Previously, Jim served as a youth care worker at a juvenile facility where he was once a resident. Jim has worked with countless local, state, and federal officials, advising on matters related to juvenile justice, mentoring, mental health, education, and substance abuse issues. Find Jim online at JimStGermain.com and on Twitter at @JimStGermain89. Christine Handy is a wife, mother, and breast cancer survivor. An accomplished model in both the national and international sphere, Christine began modeling at 11 in her hometown of St. Louis, Missouri. Christine’s first book, Walk Beside Me, is a fictional depiction of her illness and her long road to recovery. Christine has devoted her life to sharing her journey and educating and consoling others living with health crises. 10% of all book sales from Walk Beside Me will be donated to EBeauty. EBeauty’s mission is to enhance and strengthen the education, charitable and community support network for women undergoing cancer treatments. Find Christine online at ChristineHandy.com and on Instagram at @CHandy71.

Christine Furtado is a Professional Accountant and Finance Coach. She is also the CEO & Founder of Christine Furtado Enterprises Inc, where we offer "in-the-cloud" and "Boutique type" Bookkeeping, Accounting and CFO Services to modern-thinking Six-Figure & 7-Figure Business Owners & Entrepreneurs. Unlike other bookkeeping and accounting companies who just give you your information what's happening, we help business owners to actually understand and know their numbers, by offering a plan of action for increased cash flow and profitability. She is also the host of the “Financials Made Easy Podcast” which is available on iTunes. She is passionate about helping Business Owners and Entrepreneurs to understand and know their Financials so they can have peace-of-mind, and focus on their “zone-of-genius”. Christine does this through her financial services, financial education, and her podcast. She is well-known for helping entrepreneurs to “Double Your Profits In 30 days or Less”. To find out how you can do this, feel free to reach out.   4:23 You can have $1 Million Net Worth!  Net worth = Assets – Liabilities           4:38 Step 1: Be 100% Committed. What does that look like? “Be prepared to get rid of credit cards, live on cash as much as possible, get a coach and surround yourself with supportive people.”   7:20 Step 2: List your debts out on paper or spreadsheet. “It’s really necessary because you want to know when are they due, how much, what are the terms?  You need to know where you are today.”   8:23 Step 3: “Go to your bank and see what you can consolidate. If you don’t ask, you don’t get.”    10:13 Step 4: “Take the smallest debts and pay off as quick as possible to boost confidence and create a positive habit.”    11:13 How to create a snowball effect with paying off of your debt. Put the same amount each month towards all of your debts, once one debt is paid off, put that same total amount towards the next the debt. (ex. $1000/month)    12:53 “This is about creating habits and feeling good about the progress. It’s not a feel bad thing, it’s a feel-good thing because you are actually visually crossing off the debts as they are paid.”    14:38 Christine talks about Educational Debt.   15:43 What are some of the other money habits that we can work towards?              Habit 1: Have no more than 1 credit card and pay it off every month.             Habit 2: Live on Cash as much as possible.             Habit 3: Consider ways to generate more income.             Habit 4: Minimize going out to eat.             Habit 5: Prioritize what is and what is not important and budget for it.             Habit 6: Find ways to save money on necessary costs.   19:13 Brand new vehicles are costly when you go to sell it, it won’t be worth much and we buy another vehicle.  They can be large payments. 19:43 “These are some of the hard-core habits that if you actually do it, you can be super successful and actually pay off that debt.” 20:45  “I say print it out because visually your mind needs to see the progress. It will be a journey, you just have to be 100% committed to getting there.” 21:18  Christine shares her money journey and how she saved $30,000 in 3 years to save towards a house!   21:51  These are the principles that Christine used and it worked! She paid for a house in 12 years versus 25 years.   22:03 These are the same principles that Christine uses with her business owners. “To be profitable, to be successful to have that cash flow, making sure you are paying for yourself and cutting the expenses.”   22:23 “And eventually, you have financial freedom, and that’s what’s important, right? Spending time with your family, having that freedom and creating that legacy.”   23:23 Business owners can book a free strategy call with Christine at www.christinefurtadoenterprises.com Enter your information into the “Let’s Chat” pop up.   25:08 Complimentary gift!  7 Secrets to Mastering Your Financials like a successful 7-Figure Business Click Here    25:23 Find Christine on Facebook, Linked In and her Financial$ Made Easy Podcast.   Website:  http://christinefurtadoenterprises.com LinkedIn: https://www.linkedin.com/in/christine-furtado-51298420/  Facebook Page: https://www.facebook.com/christinefurtadoenterprisesinc/ Facebook Group: https://www.facebook.com/groups/christinefurtadoenterprises/

Author and blogger Christine Hoover introduces Season 1 of her new podcast, "By Faith," a series of interviews with men and women who are walking forward by faith, despite their many challenges and obstacles. Find Christine online: Website: GraceCoversMe.com Instagram: @christinehoover98 Her new book, releasing March 6, is Searching For Spring: How God Makes All Things Beautiful in Time.

My guest today is Christine Rose Elle, who is a business and life coach.  She is a certified Beautiful You life coach and the founder of The Heart-Centered Coach Community.  Her passions include styling, beauty, portrait photography, branding, marketing, and all things high-tech.  Her loves furnish her with the perfect set of skills to help other coaches discover their own skills and do meaningful work with their clients.  Christine offers free monthly online training for life coaches and soulful entrepreneurs who want to create and grow their dream business.  She lives and works in a tiny Victorian bungalow in Los Angeles with her husband and two amazingly spoiled dogs.   Christine shares the following about her life without motherhood: Christine is childless through a combination of choice and circumstances. She realised early in life that she didn’t want to have children in the same way as many of her friends. She married early and then divorced at age 30.  It was at age 35 that she had her “epiphany” moment and realised that her whole life to that point had been lived for someone else and not herself. Other factors played into her decision to not have children.  She carried baggage from a difficult childhood, a chronic health condition, and negative interactions with doctors.  Regarding the possibility of giving birth, she said, “I CANNOT be that vulnerable.” She moved to Italy and met her husband.  They are content with building their lives together, and the time never seemed right to have a baby. Christine has never felt intense pressure from family and friends to become a mother, nor has she experienced intense regret or grief over her life choices. The decision to have children is a huge responsibility, challenge, and commitment.  “It’s not like buying an expensive dress, where you can just take it back if it doesn’t work out.” Some of the advantages of the relationship between Christine and her husband are the self-actualization and support they can give each other.  Christine also loves the personal time she has to read, write and create.  This wouldn’t be possible if she were busy raising a child. Christine has many positive aspects to her life without children, and she says she is perfectly happy being “Auntie” to her nieces and nephews.  For her, having dogs also fulfils in a way, the nurturing, mothering instinct.  Join us for Christine’s story! Find Christine online: www.christineroseelle.com  (Her website, with links to her Heart-Centered Community and more.) For more episodes of "Unclassified Woman" see www.michellemariemcgrath.com  

Cousin’s in Consciousness with my Guest Rachael O’Brien Is change not happening fast enough for you? Are you frustrated that you want more and other’s are not choosing fast enough. Do you hear yourself saying...”If they would only hurry up then we could finally be happy!” Are your relationships lagging because it seems like the others are in another country with their speed of change? Join Christine McIver this week for a VERY lively expansive conversation with her cousin in consciousness all the from Ireland, Rachael O’Brien as we crack (craic...the Irish version) open limitations around change and the expectations with relationships. Find Christine: www.inspiredchoices.ca Find Rachael: on Facebook or through Access Consciousness

Meet the powerful Christine Miskinis who helps women unleash their voice! Hear on this Episode 15 of Awake with Jevon how your voice is a bridge to your inner-connection and outer-expression of the Divine and Sacred Feminine. True for all us girls and boys! Christine supports freedom from the illusions that bring our separation and suffering. Find Christine at her fitting website www.RockItOutWoman.com and get her free initial session. xo Find more Awake With Jevon podcasts at JevonPerra.com and your favorite podcast channels too. Also, join the private group for healing and giving healing: https://www.facebook.com/groups/WeAreLightHealingHub Thanks to Raad Ghantous and Golden Seal Productions for bringing this podcast to life! #voice #powerfulWomen #truePowerwithin #unleashYourPower #unhindered #divine #divineFeminine #womenEntrepreneurs #women #abundance #authenticPower #geneKeys

Join host Laurie Seymour of The Baca Journey with her guest, Christine Powers, for a conversation that will resonate in your heart. Listen in for: Sound healing and the power of the human voice How you can be energetically sustained Healing as co-creation Being responsible for your own vibration The Philosopher's Camp and the power of community Arrogance and spiritual hubris...Vulnerability and being lovable Messages from our hearts Your gift from Christine of a guided meditation and a song (you don't want to miss this!): Find Christine's gift here: https://www.christinepowers.com/bacajourney Christine Powers is a world-class soprano and inspirational leader who “amplifies the amplifiers.” She empowers those "on the front lines of humanity” to lead further and deeper -- pulling us all forward into a transcendent world. Founder of the Philosophers Camp movement, she has built a refuge for deep healing in the Adirondack Mountains of New York that offers rejuvenation, learning, and co-creation while in micro-momentary communityTM.  Christine is a master energy worker and intuitive. Empower your voice through her musical events, attunements, workshops, and adventure retreats.  Find Christine at www.christinepowers.com  Find Laurie at www.thebacajourney.com Support this podcast at — https://redcircle.com/wisdom-talk-radio/donations