Podcasts about it's not about

Mr. Howard Behar's career in business spans over 50 years, all in consumer oriented businesses covering several industries. He retired from Starbucks Coffee after 21 years where he led both the domestic business, as President of North America, and was the founding President of Starbucks International. During his tenure, he participated in the growth of the company from 28 stores to over 15,000 stores spanning five continents. He served on the Starbucks Board of Directors for 12 years before retiring.Mr. Behar now serves on several boards, including iD Tech, Education Elements and the advisory board of Anthos Capital. His non-profit commitments are to the University of Washington Foundation, UW Business School mentoring program and as a Trustee for The Sheri and Les Biller Family Foundation. Mr. Behar is committed to the development and education of our future leaders and has been a longtime advocate of the Servant Leadership Model.He has also authored two books on leadership titled It's Not About the Coffee and The Magic Cup.http://howardbehar.com/

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here. --> Ask your question here: www.stefanireinoldmd.com/questions __________________________________________ Join my LIVE Intuitive Eating in 30 Days group here!  

Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive It's Not About the Food, SO WHAT'S IT ABOUT?- Free mini-class sign up here. --> Ask your question here: www.stefanireinoldmd.com/questions __________________________________________ Join my LIVE Intuitive Eating in 30 Days group here!  

We were delighted to welcome Dr. Stefani Reinold to our show this week. Dr. Reinold is a board-certified psychiatrist, women's mental health expert, and eating disorders specialist. She is author of the bestselling book, Let Your Heart Out, podcast host of the show, It's Not About the Food, and Creator of the HEART Method: a self-led therapy tool helping with emotional self-awareness and resiliency. She helps individuals overcome mental illness, make peace with food and their bodies and push past limiting beliefs so that they can live abundant heart-centered lives. In this episode, we dive into topics like the role of the church in our health, our bodies changing over time, and why it's not about the food. You don't want to miss it! Find out more about Dr. Stefani Reinold here.  Want to know more about our We're Not Weighting Group Coaching? Click here to get on our “weighting” list. Follow us on Instagram and share your "Wait, what?" moments with us. Have an idea for an upcoming episode? Let us know on our Facebook page Interested in working with us individually? Listeners of our podcast will receive $20 off their initial package. Click here to find out more.        

Get all my stress hacks here: www.stefanireinoldmd.com/stress It's Not About the Food... SO, What's It About? --> Check out the free mini-class here. To ask a question for the podcast, visit: www.stefanireinoldmd.com/questions

Full blog post and show notes available here. Let's get real, y'all! While the world is battling the coronavirus, teachers and schools are scrambling to figure out what this home learning thing looks like. I've put together 12 practical tips for remote learning during school closures. To be clear, this is about this particular crisis situation. These are not the same tips that I would share for a normal school day. Let's keep this practical. Let's prioritize what's really important right now. Let's share and collaborate to make the best of this situation. 12 Practical Tips for Remote Learning During School Closures I wish I could do this for you. I wish I could take this burden off of the many teachers who are in a panic right now. Take comfort in the fact that we are all in this together. Here's some practical advice to consider for home learning during school closures. 1. Grace is Greater Than Grades We’ve never faced this problem before, and we need to make sure our priorities are in the right place. While many are focused on the tech, and how to deliver lessons electronically, we must face a harsher reality. This isn’t just an eLearning day. This is not a snow day. This is UNPRECEDENTED. Students, teachers, and parents are scared and suddenly balancing fears and anxiety with working and teaching from home. All of us, including you and me, need a little grace right now. Under normal circumstances, I would never recommend completion grades, but right now, they may be the best we can get. I wrote more about grace in this post. 2. Prioritize Emotional Needs For some of our students, we are their only safe place. They miss their teachers and the safety of school. Even our students that have safe and loving homes miss their classmates and teachers. Let's prioritize the emotional needs above the learning needs. I always come back to Maslow's Hierarchy of Needs, and meeting these basic needs is more important than a worksheet or checklist. If you can, schedule a daily or weekly office hours check-in with your class. If your school has enabled a video conferencing tool like Zoom or Hangouts Meet, set aside a couple of hours to be online for any students who want to chat. Record a good morning video for your students. Show them your workspace, your family, your pet, anything to connect on a human level. Everyone is missing connections right now. Keep interactions light-hearted when possible. Try having a joke of the day, funny video of the day, or playing a game. 3. Choose a Platform and Stick with It! As I learned many weeks ago from my interview with Jennifer Pearson, a teacher who had been teaching her students in China remotely for many weeks, this is NOT the time to throw a bunch of new tools at our teachers and students. If you were using Google Classroom, or another LMS before your school closed, great! If not, you may be scrambling to figure this out--and that's okay. (Here are some cheat sheets to help with Google Classroom.) But as a campus, and as a teacher, choose your platform and stick with it! Consistency is your best friend right now. It doesn't need to be fancy. It doesn't need to be innovative. Create a one-stop-shop for your students--something I have always recommended. Whether that is Google Classroom, a Google Doc, a Google Site, SeeSaw, Microsoft Teams, whatever, keep it simple! Only use new tools if you haven't been using this kind of technology at all! We are in survival mode. If we can get kids to engage in any kind of learning right now, we should count ourselves lucky. 4. Prioritize Offline Activities for Equity We need more offline activities than online activities for multiple reasons: Digital equity is a significant problem in most areas, so we must give students offline options. Even students with devices and an Internet connection, shouldn't spend all day in front of a screen. The distractions online have always been an issue, but now more than ever, as coronavirus talks dominate every media. The stress of this on parents, teachers, and students is tremendous. Keep it simple! Give students offline options for every activity you assign. Get creative! Offline or paper choice boards, at home BINGO, scavenger hunts, and more, can keep students engaged and entertained. They don't have to require rigor and critical thinking right now. I'm sorry, but just keeping it real. 5. Use a Simple Weekly Checklist Jennifer Pearson also recommended the checklist idea, but I've seen so many crazy templates floating around, it's essential to keep things simple. It doesn't have to be daily. Many schools are embracing a partial week schedule, which I think is a good idea. Assigning activities for the week will simplify communications and the turn-in process. This can be a simple Google Doc or Word Doc, printed for those without access. I would even consider creating a 2-3 week checklist to simplify even more. Check out the weekly checklists shared in this post. 6. Reduce Work by AT LEAST HALF Jennifer Pearson learned early on that you cannot replicate the school schedule every day at home. She recommends reducing the workload by half. I say you may need to take that even further than half. Again, we cannot replicate the school day at home. 7. It's NOT About the FREE Tech Tools Times are tough. Remote teaching and learning is hard, and many teachers, students, and parents find themselves increasingly dependent on technology right now. I am happy to see technology embraced, even if it is out of necessity. However, the focus of what we teach should still be aligned with our learning goals, not the technology. In fact, now, more than ever, we need to be equitable, patient, and full of grace for all our learners. I get it. Right now, teachers need help. They are searching for it, and desperate to find a solution to help them manage this mess we call remote learning, home learning, distance learning...Heck! We don't even know what to call it because it is so new and unprecedented. Take a deep breath. You got this. You are a teacher, and our bottom line is still about learning and supporting our students, not about finding the BEST tech tool. Yes, it's great that so many are available during this crisis, but these giant lists are not useful to the average classroom teacher. As Jennifer Pearson says, use what your students know. New tools can cause assignments to be late or wrong and can add to the anxiety over the situation. Digital learning leaders may find these lists useful, but for the average teacher or parent, it just adds to the confusion and chaos. Please do not overwhelm your classroom teachers with one hundred free tech tools. If you are a leader, take this list down to 3-7 tools for each grade level or subject area. 8. All Teacher Videos Should Be Recorded If you have the capability, record any live teacher videos, so students who cannot attend live don't feel left out. Even the ones without access may appreciate this when they return to school. While we have to be careful and follow privacy and protection laws for recording children if teachers are willing to record their lessons or a good morning video, let's make sure every child gets a chance to see it. That may mean that these are saved for later viewing for students without access. 9. Give Students DETAILED Directions Remember, without you there by their side; students have no context. They need even more detailed directions than usual. Here's a post on How to Package Your Digital Assignments that should give you some ideas. 10. No Assigned Group Work! As much as I usually encourage collaborative learning, now is not the time. This will over-complicate things for you and your students. Do not require that students collaborate or work together. Those students that can work together are already getting on Facetime to share the answers. Yes, I said it, and you know it will happen. Yet another reason to keep it simple and understand we can't control the environment. 11. Fail Forward We all have to have a growth mindset through this process and accept the fact that this is not going to be perfect. The control freak teachers and administrators will have to let that go. There is no way to control this. There is no way to know precisely what is happening in the home learning environment. It's all going to be fine, even if it is not perfect. Even if there are things we don't know and cannot predict at this moment, it is what it is. I beg administrators not to micromanage teachers and students during this time. Even if you ask teachers and students to track EVERYTHING right now, it will not be accurate. Treat your teachers as the professionals they are. Trust them to know what's happening with their students. Just because you can't control it, doesn't mean we should be micromanaging. This doesn't help the situation at all, and in fact, it is adding more stress and anxiety to an already stressful situation. No matter what your role in education, we all have to let go and accept that this is out of our control. You will learn things from day one. You will adapt and be flexible because you are an educator, and that's what we've always done. 12. Practice Self Care Don't forget to take care of yourself during all of this! Being a teacher is hard under normal circumstances. You are about to put on your superhero cape and FLY! I know you can do what needs to be done, but be sure you take time to relax, exercise, pray, meditate, take a long bath, whatever you can do to keep your stress and anxiety down so you can be there for your students. And of course, practice social distancing, stay home if you can, and by all means, WASH YOUR HANDS! This is NOT Our Tech Moment. As much as technology has suddenly become a priority, even for the most resistant teachers, this is not our moment. By "our," I mean all of us who work in edtech, support edtech, promote edtech, and love edtech. Leaders in digital learning are also suddenly very popular, and this is our moment to help and support. Technology will help us survive this, but we also have to accept that survival mode means we can't expect innovative, dynamic learning experiences in an environment we can't control. Even in schools that are working hard to send home devices and hot spots, we have to accept the fact that we have ZERO control over what happens in the home. When we return to school, I do believe there will be a renewed interest in digital learning, and then we will have our moment. Thank you for all you do! I don't think there has been a time when I have ever been more proud to be an educator! Resources to Help FREE Resources, Podcasts, Blog Posts, Cheat Sheets, & More! I am working day and night to create FREE resources, videos, podcasts, cheat sheets, and more. New podcasts and blog posts are in the works to help you through this. I created a brand new Google Classroom Cheat Sheets, one for teachers, and one for students. I hope these help more teachers who suddenly find themselves having to learn a new platform. I've created a Remote Learning Resource page, curating all of the resources that are specifically useful at this time. I have been blogging for more than six years, and have created hundreds of free articles, podcasts, ebooks, cheat sheets, webinars, and more. Check out FREE PD for Teachers Stuck at Home. I am also creating and adding new YouTube videos to my channel. Subscribe to the Shake Up Learning channel so you get notified. FREE Tech Coach Collaborative I am also putting together a collaborative group for digital learning leaders and tech coaches. It's a work in progress, but we are better together. Join us for weekly meetings and shared resources. 50% Off Online Courses I have also discounted my current online courses by 50%. I wish I could give these away for free. Please know, there is a cost to these courses, the platform, customer service, and providing service hours. The purchase of these courses helps me continue to create all of the FREE resources that I provide. MUST USE COUPON = homelearning at checkout to claim the 50% discount. This includes the following courses: The Google Classroom Master Class (reg. $99) – NOW $49.50! The Google Slides Master Class (reg. $59) – NOW $29.50! The Dynamic Learning Workshop (reg. $99) – NOW $49.50 BUNDLE: Get ALL THREE for $128.50!  

It's Not About The Sex with Andrew Susskind Andrew's life was filled with loneliness and he struggled to create meaningful relationships. "I was feeling more and more depleted." His need to feel validated lead to compulsive sexual behavior. Andrew's obsession came with some serious consequences including contracting sexually transmitted diseases. After finding his way into a 12 Step program he started to turn his life around. Andrew is a Licensed Clinical Social Worker and Group Psychotherapist who specializes in trauma, addictions, and codependency. He says 3 main hallmarks describe out of control sexual behavior and addiction: The thoughts are obsessive and all-consuming. You want to stop but you can't. There are progressive consequences. You can learn more in Andrew's new book, "It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction" which can be found on Amazon. Do you want to take your recovery to the next level? Sobriety Engine is an incredible free online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're being the #! best man with Tom, being vegan with Brett, and getting married with Jax and Brittany!  Join us, won't you?

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're fighting with Kristin, wearing onesies with Brittany, and dancing with Beau!  Join us, won't you?

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're celebrating birthdays with Ariana, getting yelled at with Raquel, and rehearsing weddings with Jax! Join us, won't you?

Are you ready to help OTHER people heal their relationship with food and their bodies? Do you sometimes wonder how to process your own mental health struggles as a professional? Well, this week, I talk with my dear friend, Jennifer McGurk, certified eating disorders specialist, registered dietitian-nutritionist, and fellow online entrepreneur. In this interview, we discuss: How to know if you're ready to help people How to feel empowered to get the help you need as a professional What Dr. Reinold and Jennifer think of "oversharing" on social media How to process your own mental health struggles as a professional and so much more! Are you a professional interested in my business mastermind for helpers, healers, and coaches? Check it out here. It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH JENNIFER Subscribe to Jennifer's podcast- Pursuing Private Practice Instagram: @jennifermcgurkrdn FREE Training: 5 Secrets to Make Money and Make an Impact in Your Private Practice Read Jennifer's books: 10 Steps to Start Your Own Business 10 Steps to Grow Your Own Business Jennifer McGurk's Business Course for Dietitians- Pursuing Private Practice CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/050 Instagram: @stefanireinoldmd Resources Mentioned: One of my favorite books for business- Failing Forward For Carolyn Costin's definition of ED Recovery- Click here. Course: Pursuing Private Practice for Dietitians ***If you love this episode or you're a fan of the podcast, please leave a 5-star rating and review for the show on itunes... and SHARE with a friend!***

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're getting voted out of Jax's wedding with Tom, crying about it with the other Tom, and raging about it with Brittany! Join us, won't you?

Jax and Brittany have got me on the brim and I had to talk about it! Join me as I scream about season 8 episode 7, "It's Not About the Pastor".

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're playing softball with Ariana, making floral arrangements with the Toms, and celebrating Peter's birthday! Join us, won't you?

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're singing at Pride with Scheana, walking next to motorcycles with Ariana, and skipping shifts with Raquel! Join us, won't you?

Andrew Susskind and Sue Merlino discuss the WHO (World Health Organization) description of Sexual Health. The definition includes the well-being principles that are also found when discussing mental and physical health. Andrew and Sue explore how those in recovery can enjoy an addiction-free and healthy sex life full of pleasure.  Be sure to listen, share and rate this podcast.  For more information on Andrew's book, It's Not About the Sex please go to this Amazon link and you can see more about Andrew on his website here. It's Not About the Sex: https://www.amazon.com/Its-Not-About-Sex-Isolation/dp/1949481069Westside Therapists: https://westsidetherapist.com/  

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're trying to get Kristen to leave Carter, dance with old men in strip clubs, and make Lisa tea! Join us, won't you?

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're fighting with Beau, crying while in a wedding dress with Brittany, and causing drama with Stassi! Join us, won't you?  

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're book touring with Stassi, proving we're not crazy with Scheana, and fighting in TomTom! Join us, won't you?  

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're training with Scheana, doing stand up with the new girl, and breaking up with Carter...kind of! Join us, won't you?  

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're jumping right back into the new season of Vanderpump, and oh boy it's a still just as drama filled as always! Join us, won't you? 

We cannot wait for you to join us on the journey to financial freedom! Stay tuned, as new episodes will drop each week, starting January 2020. Hear from two financial professionals who know first hand what it’s like to struggle with money. Money can be hard. Debt. Impulse-spending. Comparing yourself to everybody’s insta-lives. But money doesn’t have to be stressful…We want to help you get ahead with money, so you can focus on what matters most.Because at the end of the day... It's Not About the Money

Happy Tuesday! I have not had a chance to share last weeks Phenomenally You podcast titled It's Not About the Goal It's about the Lifestyle. Here it is! The idea of New Year resolutions has become so commercialized that we are quick to make goals for ourselves this time of year. Honestly, how many of you have already started thinking about what you didn't accomplish in 2019 and what you are going to accomplish in 2020?

Do you have a disordered relationship with exercise? Is it difficult to enjoy moving your body without constantly thinking about how your body's aesthetics may change? Is it hard for you to separate nutrition and food from moving your body and fitness? Do you wonder if you'll EVER enjoy fitness again? Well, this week, I talk with personal trainer and anti-diet-culture CrossFit coach, Emily Decker. Emily is also a mental health advocate working to increase the body-friendliness of the fitness industry. She is creator of her 6-week private training program called BFF (Body-Friendly Fitness) that empowers people who have struggled with “yo-yo exercising” to find enjoyable and sustainable workout habits by working WITH their bodies, not FOR different ones. In this interview, we discuss: How her mental health journey has influenced her journey with food and fitness How to separate restrictive mindset around food and exercise Diet mentality thoughts that arise within the fitness industry How mirrors affect different workouts and exercise routines The difference between "earning your calories" vs. "embodied exercise" What "yo yo exercising" is and so much more!   It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH EMILY: Instagram: @emilydeckerfitness Extended Interview of Emily: Meet Emily Decker CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/039 Instagram: @stefanireinoldmd       ***If you love this episode or you're a fan of the podcast, please leave a 5-star rating and review for the show on itunes... and SHARE with a friend!***

>> Get the facts about Weight and Wellness in my latest mini-class here! >> Learn Intuitive Eating in 30 Days here. This is Part 2 of a 2 part interview! >> be sure to check out part 1 to hear about Tamsen's toxic childhood and experience in competitive figure skating and chronic dieting in her early adulthood. In this interview, we discuss: How competitive figure skating affected Tamsen's relationship with food and her body How she did NOT develop an eating disorder How much money she wasted on products to change food and body How diet culture almost killed her... literally. How a near death experience changed her vision of health forever How she's adjusted to a new diagnosis of Type 1 Diabetes How she feeds herself and her two young children It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH TAMSEN: Instagram: @tamsenhorton Website: www.tamsenhorton.com CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/037 Instagram: @stefanireinoldmd

>> Get the facts about Weight and Wellness in my latest mini-class here! This is Part 1 of 2 part interview! >> definitely check out part 2 to hear about how diet culture almost killed her (literally) and how her near-death experience has now shaped her own definition of health and how she feeds her young children now. In this interview, we discuss: How competitive figure skating affected Tamsen's relationship with food and her body How she did NOT develop an eating disorder How much money she wasted on products to change food and body How diet culture almost killed her... literally. How a near death experience changed her vision of health forever How she's adjusted to a new diagnosis of Type 1 Diabetes How she feeds herself and her two young children It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH TAMSEN: Instagram: @tamsenhorton Website: www.tamsenhorton.com CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/037 Instagram: @stefanireinoldmd

How our childhood affects our relationship with food and our bodies is an important discussion. It's no secret that for many of us, childhood is where we first heard words that our bodies weren't good enough or that we couldn't trust ourselves around food.  And it can be more paramount in families with other "dysfunctional" elements and brokenness. This week I'm talking with my friend, Elizabeth Oates. Elizabeth is an author, speaker, and mother of 5 who is passionate about helping women ditch the guilt and embrace freedom. After growing up in a broken family herself, she found real freedom beyond her childhood pains and wants to now spread that same truth to others. She wrote the book, Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree, and she is also podcast host of the show, Asking for a Friend.  In this interview, we discuss: What Elizabeth's definition of "dysfunction" is How Elizabeth's dysfunctional childhood affected her relationship with food and her body How her lack of a father figure affected her childhood How her spiritual life transformed her healing The differences between shame around food and shame with exercise---> some really interesting lightbulb moments for ya here! How she speaks to her own children regarding food What Dr. Reinold thinks of FitBits, counters, and tracking devices and so much more! It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH ELIZABETH: Instagram: @elizabethoates_ Podcast: Asking for a Friend Book Mentioned in this Episode: Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree  Collab Conference for Writers CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/036 Instagram: @stefanireinoldmd

This week, historian and educator educator Afia Ahmed Chaudhry. dropped by Diversify Towers to talk about her experience as a Muslim woman in the UK, living the best version of her faith and the double standards society imposes on men and women. She dropped some hard truths on the patriarchy and also told us how to satisfy a very specific craving for chicken and waffles (Holly's little vegan heart is pretending it didn't hear that bit)... You can find "It's Not About the Burqa" in UK bookshops and online now! We're on Twitter @DiversifyPod, Instagram @DiversifyPodcast and you can email us your thoughts on today's episode at ourteamq@gmail.com

Do you have anxiety or IBS AND an eating disorder? Have you fallen prey to the allure of curing your mental health or physical health struggles with food? You're not alone! This week I'm talking with my friend, Emily Murray- registered dietitian nutritionist, eating disorders specialist, health at every size and intuitive eating clinician, all about this.  In this interview, we discuss: How IBS led her into diet culture How she tried to find the perfect diet to control her anxiety How her eating disorder affected her relationship with God The harms of external validation for food restriction How to reframe conversations away from weight loss and appearance How her experience impacted her career What healthy habits she incorporates into her own life today and so much more! To access my limited time FREE VIDEO TRAINING SERIES helping YOU make REAL PEACE with food>> click here. It's Not About the Food Academy is NOW OPEN! Click here to learn more. CONNECT WITH EMILY: Instagram: @foodfreedomdietitian Nashville Child and Family Wellness Center CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/034 Instagram: @stefanireinoldmd

We've reached 50 episodes! It's time to celebrate and say thank you! A few of my favorite episodes. Episode 8: It's Not About the Deer-http://wisconsinsoutdoorexplorer.libsyn.com/episode-8-its-not-about-the-deer Episode 20: Let's Go Snowshoeing-http://wisconsinsoutdoorexplorer.libsyn.com/episode-20-lets-go-snowshoeing Episode 24: Fat Tire Biking-http://wisconsinsoutdoorexplorer.libsyn.com/episode-24-fat-tire-biking-lambo-riders Episode 27-The 365 Outdoor Challenge-http://wisconsinsoutdoorexplorer.libsyn.com/episode-27-the-365-day-outdoor-challenge-with-keith-uhlig Episode 38-The Tomah Experience-http://wisconsinsoutdoorexplorer.libsyn.com/episode-38-the-tomah-experience   www.wisconsinsoutdoorexplorer.com Youtube: http://bit.ly/WOE_YOUTUBE Instagram: http://bit.ly/WOE_INSTAGRAM Facebook: http://bit.ly/WOE_FACEBOOK Twitter: http://bit.ly/WOE_TWITTER Pinterest: http://bit.ly/WOE_Pinterest Podcast: http://bit.ly/WOE_PODCAST  

I know I talk a lot about intuitive eating, but there's also a lot of misinformation about what intuitive eating is and isn't. Let's get the facts from this week's expert guest, Evelyn Tribole, co-author of the book Intuitive Eating. Evelyn and I discuss: Definition of intuitive eating How to find "red flags" of intuitive eating Difference between intuitive eating and mindful eating Intuitive Eating vs. Health at Every Size® vs. Fat Activism The religion of diet culture AND anti-diet culture When or If you should try to change someone else's mind and so much more! Connect with Evelyn Tribole on IG: @evelyntribole IntuitiveEating.org Learn more about It's Not About the Food Academy: FREE Video training series>> Sign up now! Connect with Dr. Reinold on IG: @stefanireinoldmd

The Gratitude of Loss is the title of the 2nd chapter in Andrews' book, "It's Not About the Sex". He discusses that grief and loss are things that nobody talks about and how grief is almost taboo in our society. Grief can be a more comprehensive way of moving towards healing. He explains that the process of breaking up with your addiction is really like saying goodbye to it. The gratitude of loss is another way to experience a more dimensional self.

Kyle and Matt tackle a topic near and dear to every pastor's heart–CONFLICT. Of course with a lil' touch of train wreckedness. If you pastor long enough, you'll eventually face some conflict...especially in church replanting and revitalization, but certainly in churches of every size, style, and in every state. How do you deal with it? Take it out back? Ignore it? Work through it? We'll walk you through dealing with conflict on this episode of NAB Podcast. It's Not About the Nail: https://youtu.be/-4EDhdAHrOg Visit our digs at: http://notanotherbaptistpodcast.com   Like us on FB at: http://facebook.com/notanotherbaptistpodcast   Follow us on Twitter at: http://twitter.com/NAB_Podcast   We're grateful for our partnerships with Southwestern Baptist Theological Seminary and the Christian Standard Bible...find out more at http://swbts.edu and http://csbible.com

Carol the Coach is interviewing Andrew Susskind, a therapist who knows that sex addiction is about brokeness and not compulsivity. His new book that is coming out It's Not About the Sex: Moving from Isolation to Intimacy after Sexual Addiction will help people see that there is a broken heartedness that needs to be repaired. He maintains that sexual addiction is not about sex...Hear why he believes it is about lack of connection!

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week we're diving into the Reunion parts 1-3, and oh boy it's a mess! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week it's the season finale and we're celebrating Jax and Brittany's engagement...well everyone except James and Raquel who are busy having a non discounted dinner at SUR. Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Lala is here for us, James is still fired, and Jax is Number 1! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Tom is being romantic, Stassi's getting rid of a demon, and Raquel is throwing a puppy shower! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Stassi is yelling, Beau is crying, and Kristen is a butterfly! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week TomTom is officially open, a Tom is flying first class, and Beau is a T-Rex! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week is a good old fashion midish season wrap up! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week James is back to his old ways, Schwartz is getting waxed, and the triplets are in town! Join us, won't you? 

What draws someone into an extremist movement? Is it about ideology? Race? Politics? So many of our discussions about extremism try to explain away the problem by reducing its complexity, but that brings us further and further away from actually solving it. Deeyah Khan is a British documentary filmmaker and human rights activist. She’s the creator of two extraordinary films airing on Netflix right now, White Right: Meeting the Enemy and Jihad: A Story of the Others. The films do a remarkable job of showing why these opposing brands of extremism are both similar and reciprocal, and why the people they attract mirror each other in so many ways. Khan spent hours with the most extreme figures she could find, and made a real effort to understand what’s motivating them. She sat down with Vox’s interviews writer, Sean Illing, for a conversation about what she discovered, why the roots of fanaticism are much deeper than we suppose, and what we have to do win the battle against hatred. Recommended reading: It's Not About the Burqa by Mariam Khan From Fatwa to Jihad by Kenan Malik Faith and Feminism in Pakistan by Afiya S. Zia We are conducting an audience survey to better serve you. It takes no more than five minutes, and it really helps out the show. Please take our survey here: https://www.surveymonkey.com/r/3X6WMNF Learn more about your ad choices. Visit megaphone.fm/adchoices

Chiwetel Ejiofor, The Boy Who Harnessed The Wind and It's Not About the BurqaThe actor talks to Al about his debut as a film director, directing himself and Hollywood after Harvey Weinstein. Later, Salma Haidrani joins Gris and Al to discuss her writing in It's Not About the Burqa, a new collection of essays by Muslim women on faith, feminism, sexuality and race. See acast.com/privacy for privacy and opt-out information.

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Stassi's wearing PJ's, Lala's soberish, and Tom's quitting! Join us, won't you? 

It's Not About the Here and Now!

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Peter is bringing girls home, Tom is a wingman and Kristen is crazy! Join us, won't you? 

Scott St. Marie of Depression to Expression joins Stefani for an honest dialogue on mental health in this episode of It's Not About the Food. Scott opens up about his own journey into and out of depression, his childhood, and what he does currently to improve his mental health. Scott and Stefani discuss diets for mental health and other taboo topics.  Stefani also answers questions: Do psychiatric medications cause weight gain? Can depression and anxiety worsen emotional eating or cause dysregulated eating? What do you think of functional medicine? (like Kelly Brogan MD and Sara Gottfried MD's approaches) More Resources: www.stefanireinoldmd.com/018 CONNECT WITH SCOTT: Instagram: @depressiontoexpression Website: depressiontoexpression.com CONNECT WITH DR. REINOLD: Instagram: @stefanireinoldmd FB: fb.com/stefanireinoldmd _______________________ BACK BY POPULAR DEMAND! Listen to my complete 12 Diets of Christmas series where I debunk the myths behind popular diets (Keto, Whole30, Weight Watchers, Sugar detoxes, and more). Click here to listen to 12 Diets of Christmas!   OVERCOME ANXIETY IN MY FREE MINI-CLASS: Attack Anxiety Mini-Class OVERCOME EMOTIONAL EATING Free "So, What's It About?" Mini-Class Sign Up Here! Learn the REAL reasons you're struggling with food and your body. ___________________   FULL SHOW NOTES: www.StefaniReinoldMD.com/018

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Tom is playing the trumpet, Stassi is making a holiday, and other Tom is in a muumuu! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week Lala is reconnecting, Jax is yelling, and Stassi fighting with her mom! Join us, won't you? 

That's right! We're back with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week James is fired, Beau is missing, and it's Stassi's birthday (Ariana's too)! Join us, won't you? 

If you're going to achieve your biggest goals and wildest dreams, you need to believe in them. And you need to believe in yourself. But we all have an inner critic that tries to sabotage our success. In this episode, author and life coach Andrea Owen joins us to talk about how to prevent our inner critic from killing our dreams. And author and fitness trainer Kathleen Trotter joins us to talk about whether rest days as part of a fitness routine are a bad idea or a good excuse. Feedback / Connect: Subscribe to My Instruction Manual on Apple Podcasts, Google Podcasts, Spotify and anywhere else great podcast are found Visit MyInstructionManual.com for shownotes, more great content and to sign up the email newsletter Email: keith@myinstructionmanual.com Keith on Twitter: @KeithMcArthur Join our Facebook page and our Self-Help Book Club on Facebook Find us on Pinterest, Instagram and YouTube Download a free copy of 18 Steps to Own Your Life by clicking HERE Purchase Winning Resolutions HERE Episode 56 Show Notes [00:00] Welcome and Intro [5:10] Featured interview with Andrea Owen Andrea is author of How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness. She is a life coach based on North Carolina and hosts the Your Kick-Ass Life Podcast. She first appeared on the My Instruction Manual podcast in episode 13. In this conversation, Keith and Andrea discuss: Her book Stop Feeling Like Shit has been translated into 16 languages [5:10] Why Andrea sets new goals   in the Spring [8:00] What is your inner critic? [9:10] How sexism and racism feed the inner critic [11:30] How our inner critic kills our biggest goals and wildest dreams [14:15] Andrea's three-steps for managing the inner critic. [17:15] Andrea references the book It's Not About the Food How negative self-talk gets in the way of setting goals [24:00] [27:30] Andrea's Instruction Manual - Part 2! 1. If you had to pick one music album as the soundtrack to your life, what would it be? [28:00] Can't pick one album but one artist is Florence Welch of Florence and the Machine  2. What is one personal development myth you want to dispel [28:30] 1) Time Heals All Wounds 2) You can change your life with positive affirmations 3. What is one unusual or surprising gadget you couldn't live without? [29:20]  Voxer app. Voice messaging app 4. What does a bad day look like to you and what are the steps you take to turn it around ? [30:00] When Andrea has been triggered in her relationship with her husband. To turn it around, she owns it and apologizes. 5. Looking forward, what's your biggest goal or wildest dream? [33:40] To reach 1-million women through the Your Kickass Life Community Where to find Andrea Website: YourKickAssLife.com Instagram: @yourkickasslife [35:20] Fitness contributor Kathleen Trotter on Rest Days Kathleen Trotter is author of Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit In this conversation, Keith and Kathleen discuss: Why rest and recovery matters The four components of recovery: Sleep, diet, rest days, recovery workouts Where to find Kathleen  KatheenTrotter.com Instagram: KathleenTrotterFitness Twitter: KTrotterFitness Facebook: KathleenTrotter

We're back from the holidays with another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week TomTom is hiring, Brittany is making Beer Cheese, and we're still Team Raquel. Join us, won't you? 

Dr. Tom Stubbs joins the Decoding Superhuman podcast to speak about methylation testing, biological age, and how to use epigenetics for high performance.   Epigenetics is the only measure of biological age that, independent of the tissue or the sample that you take... whether it be saliva, a liver sample, a urine sample, a blood sample, you get age prediction. Now, if you take telomere length, for instance, you only actually get a weak positive correlation with age in blood. Dr. Tom Stubbs   Who is Dr. Tom Stubbs?   Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from Magdalen College, Oxford. Tom subsequently undertook a PhD in epigenetics at the University of Cambridge, which was broadly on the development and implementation of novel wet-lab and computational methods aimed at improving the understanding of epigenetics (specifically DNA methylation).   Over the last four years, Tom has been working at the forefront of epigenetic research and has authored a number of high impact scientific publications and patented two models. An epigenetics test enables individuals to predict the effects of environmental and lifestyle factors on their biological age. Tom realized that access to information about a person’s epigenetic clock would be incredibly useful from both personal and public health perspectives. Tom co-founded Chronomics, helping individuals to understand how previously unseen factors might have lasting effects on their health ahead of time.   Tom worked alongside Dani and Toby to define the first models, bringing Charles into the team to communicate the science behind Chronomics to the public. The company is unique in its field, providing people with proactive, personalized and consumer-centric health management.   Key Highlights of the Frontier Epigenetics Podcast?   [4:25] What is epigenetics? [5:27] How Chronomics got started? [7:43] Next Generation Sequencing technology [10:09] Sodium Bisulfate Conversion and Methylation Marks [15:26] What you can learn from methylation testing [16:55] Epigenetics as the best marker of biological age [20:34] The role of epigenetics in the evolution from single-cell organisms to humans [24:28] Stress history, environmental toxins, and their relation to epigenetic marks. [26:10] Using epigenetic testing to direct lifestyle modification [27:41] The future of Chronomics [28:20] Data privacy with genetic testing [31:28] The 500 million markers measured by Chronomics   Resources Mentioned   A Brief Overview of Epigenetics in Everyday lifeWhat is DNA Bisulfate Conversion? Next Generation Sequencing Explained It's Not About the Bike by Lance Armstrong Chronomics Testing It's Not About the Bike by Lance Armstrong PubMed Search for Epigenetics   What is Health to Dr. Tom Stubbs?   Health is a holistic concept that shouldn't just be the absence of illness.   Dr. Tom Stubbs' Favorite Book on High Performance?   It's Not About the Bike by Lance Armstrong   Dr. Tom Stubbs' Top Trick to Enhance Focus?   Exercise Removing distractions from technology   Continue Your High Performance Journey with Chronomics   Website Instagram Use Code "Superhuman" for a 10% discount on all testing order   Sponsor   Dr. Tom wanted to give you Superhumans a Thank You for listening to the podcast. Head over to Chronomics.com and use the code "Superhuman" for 10% off their testing services.   Disclaimer   This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

We're back for another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week James is still cheating, Kristen is still scheming, and we're Team Raquel. Join us (with Ms. Sophia Flanderplants), won't you? 

We're back for another fun filled episode of It's Not About the Pasta! The show that covers the most action packed TV series out there, Vanderpump Rules!  This week James is cheating, Kristen is scheming, and one of the Toms is wearing little pants. Join us, won't you? www.radpitbulls.com

Join us as we add yet another new, exciting stop on the Rad Pitbulls bus route...wait did we use freight trains last time? Uh, freight train...It's Not About the Pasta!  It's a brand new show that will cover the most action packed TV series out there, Vanderpump Rules! Every week we watch and discuss the happenings of some of the most needy bartenders and waitresses in LA! This week someone is engaged, someone is dead and someone is uninvited. I told you it was action packed!  www.radpitbulls.com  

It's Not About the Money. Week 4 by Northpoint Vineyard Church

It's Not About the Money. Week 3. by Northpoint Vineyard Church

It's Not About the Money. Week 2. Aaron Foster by Northpoint Vineyard Church

A brief recap and reflection on some of the central themes from It's Not About the Grades: Landscapes for Learning Beyond Schooling including trust & truth, the effects of traditional schooling, fear, codependency, prohibition of failure, overprotection of parents and more.    Please visit Landscapes for Learning! @landscps4learn (Twitter) LandscapesforLearning (Instagram) https://www.facebook.com/landscapesforlearning/  Podcast Music: Creative Commons License for "Political Lunatics" by Earthling (intro and outro music) "Political Lunatics" by Earthling

Welcome to It's Not About the Food! Dr. Stefani Reinold shares her story and evolution of the podcast and you'll hear a preview of what's to come on this season of the show. In this ep, you'll hear: What makes Dr. Stefani different from other anti-diet advocates and intuitive eating professionals The ONE thing that helped her overcome her 15 year+ body hatred/ food obsessed cycle The key to not only being HEALTHY at every size, but being HAPPY at every size! How to finally live YOUR dream life! and much more! FREE VIDEO TRAINING SERIES: Overcome emotional eating and make peace with food! Access FREE video series here! CONNECT: Instagram: @stefanireinoldmd or @notaboutthefood Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood WHAT DO YOU WANT TO KNOW? Leave a rating + review for the podcast and share what you'd like to hear in upcoming episodes!    

Hello Listeners! It's Not About the Grades: Love for Learning Beyond Schooling is very close to completion, so I am reading the Introduction here for feedback, as a way of getting "peer review" before I write proposals for publishing it. I would LOVE your input, insight, constructive criticism and HONEST feedback to improve this manuscript draft.   Please visit Landscapes for Learning! @landscps4learn (Twitter) LandscapesforLearning (Instagram) https://www.facebook.com/landscapesforlearning/  Podcast Music: Creative Commons License for "Political Lunatics" by Earthling (intro and outro music) "Political Lunatics" by Earthling

Hello Listeners! It's Not About the Grades: Love for Learning Beyond Schooling is very close to completion, so I am reading a few chapters here for feedback, as a way of getting "peer review" before I write proposals for publishing it. I would LOVE your input, insight, constructive criticism and HONEST feedback to improve this manuscript draft.   Please visit Landscapes for Learning! @landscps4learn (Twitter) LandscapesforLearning (Instagram) https://www.facebook.com/landscapesforlearning/  Podcast Music: Creative Commons License for "Political Lunatics" by Earthling (intro and outro music) "Political Lunatics" by Earthling

Ray Borg from Financial Discipleship Canada shares the vision, passion and heart behind Financial Discipleship Canada (FDC) and the new website notmine.ca, with Dave and Reb on today's show. If you are interested in bible study material, resources, blogs and further biblically-based teaching on finances and your discipleship journey this nation-wide ministry can connect you with the materials to best help on your journey. For more information go to financialdiscipleship.ca or notmine.ca. To pick up their most recent free resource and booklet It's Not About the Money - Unmasking Mammon, go to info@notmine.ca to order a copy or call More Than Enough at 613-520-4157. Dave and Reb want to thank FDC for sponsoring and partnering with them to bring you today's show. Aired: August 17th, 2018 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with a More Than Enough team member, e-mail david@morethanenough.ca or call 613-520-4157. Visit morethanenough.ca for more information. For more CHRI shows, visit chri.ca.

Howard Behar: Former President of Starbucks   In this episode, Nathan and Howard Behar discuss: How did the servant leadership model evolve in Howard's story? Howard's career journey. What is servant leadership all about? How mentors are important to have in every aspect of life.   Key Takeaways: Servant leadership is putting others agenda above your own. Anything you set your mind to you can accomplish. It doesn't matter what your politics are it is not okay to put people down. You get the most out of people when you respect and inspire them. Servant leadership is about actions not words.    "Everyday I want to nurture and inspire the human spirit beginning with myself first and then others." — Howard Behar    Connect with Howard Behar: Website: http://howardbehar.com/  Email:  HB@Howardbehar.com Book: Howard's fist book- It's Not About the Coffee Howard's New Book- The Magic Cup   Connect with Nathan Mersereau: Phone: 248-645-1520 Website: www.dayinacanoe.com Email: nathan@dayinacanoe.com Twitter: @NathanMersereau LinkedIn: Nathan Mersereau Address: 36800 Woodward Avenue, Suite 200 Bloomfield Hills, MI 48304   Show Notes by Show Producer: Danielle Taylor   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

Ray Borg from Financial Discipleship Canada joins Dave and Reb for their monthly conversation and this time they discuss a new book he co-wrote with colleague Jan Kupecz called It's Not About the Money - unmasking mammon. Their conversation is based on Matthew 6:24 and Luke 16:13. Turn to those Scriptures and tune in to listen. Aired: May 18th, 2018 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with a More Than Enough team member, e-mail david@morethanenough.ca or call 613-520-4157. Visit morethanenough.ca for more information. For more CHRI shows, visit chri.ca.

Why is it so difficult to receive love? Partly because it takes humility. If it’s really love, the other person is going to see who you really are. This is scary idea! And we come up with all kinds of things to hinder really loving; everything from flat out refusal to unintentional/intentional avoidance. It's Not About the Nail: https://youtu.be/-4EDhdAHrOg God's Love week: http://epiceverydaynow.com/?s=gods+love Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license

"It's Not About the Numbers, Inspire Your Community." This week I chat with Colin Tierney, creator of Crayligraphy.com. Learn more about Colin: https://www.tierneystudio.com/ https://www.crayligraphy.com/ Don't miss episode 50: http://daroldpinnock.com/50

In this episode, Jon and Howard discuss: The evolution of Howard Behar Servant leadership Authenticity and living a life of fulfillment Understanding your core values and who you are     Key Takeaways and Actionable Success Principles: Not everything that we do in life are we supposed to get paid for Servant leadership is based on the idea that leaders are not here to be served but are here to serve When you treat people well, they want to treat you well You've got to schedule time to quiet your brain ;   “The primary role of a business is to grow their people." - Howard Behar      Connect with Howard Behar: http://howardbehar.com/ Email- HB@Howardbehar.com Howard's fist book- It's Not About the Coffee Howard's New Book- The Magic Cup   Get Jon's book "The Think Big Movement: Grow your business big. Very Big!" here   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Website: http://jondwoskin.com/ LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com   Show Notes by Show Producer: Anna Nygren   Audio production by Turnkey Podcast Productions. You're the expert. Let us help you prove it. 

Visit EOFire.com for complete show notes of every Podcast episode. Howard retired from Starbucks after 21 years, where he led both the domestic business, as President of North America, and was the founding President of Starbucks International. He participated in the growth of the company from 28 stores to over 15,000. He has written two books: The Magic Cup and It's Not About the Coffee.

It's Not About the Size, It's About the Impact with Pastor Matt by Cornerstone Christian Fellowship | CCFINDIANA

STEREOBAZA#234 The BEST 2016 vol 1 -by Stereoigor (Игорь Пана́сенко) на Просто Ради.О: Teleman - Brilliant Sanity  Haelos - Full Circle  Radiohed – A Moon Shaped Pool  TRICKY - Skilled Mechanics  ANOHNI - Hopelessness  The Maneken – Sale  David Bowie - Black Star  Leonard Cohen – You Want It Darker  Nick Cave & The Bad Seeds – Skeleton tree  Bon Iver – 22 A Million  Trentemoller - Fixion T.O.L.D. – It's Not About the Witches STEREOBAZA#235 The BEST 2016 vol 2 by Stereoigor (Игорь Пана́сенко) на Просто Ради.О: Kaytranada – 99,9% STRFKR - Being No One, Going Nowhere Tycho – Epoch Childish Gambino - Awaken, My Love! Blood Orange - Freetown Sound Kim & Buran - Orbita Nicolas Jaar - Sirens Frank Ocean - Blonde Kings of Leon - WALLS Jamie Lidell - Building a Beginning Wild Beasts - Boy King ZHU - Generationwhy  -Аудио журнал STEREOBAZA - на ПРОСТО РАДИ.ОЕженедельно автор и составитель - Stereoigor - представляет музыку, которая скоро становится must-have меломанов. В июне 2016 STEREOBAZA вошла в Топ-10 самых популярных радиошоу, сделанных в Украине по данным PromoDJ (всего в рейтинговании участвует более 50 тыс. шоу и подкастов)Помимо новинок, в каждом выпуске программы слушателей ждет информация о знаковых явлениях и лейблах, а также о культовых фигурах актуальной музыкальной культуры: группах, исполнителях, продюсерах. Отдельного внимания аудио-гурманов заслуживает рубрика «Бонус-трек», посвященная раритетным версиям песен.Выходит с декабря 2011, в настоящий момент - на Просто Ради.о.Аудио журнал выходит  c декабря 2011 (vk.com/stereobaza  facebook.com/stereobaza), «стереогостями» радиошоу побывали такие деятели мировой музыкальной сцены: - Andy Fletcher - один из основателей легендарных Depeche Mode - Изобретатель жанра dub - легендарный Lee "Scratch" Perry - культовый лондонский продюсер и ди-джей Erol Alkan  - создатель знаменитого берлинского инди-лейбла Morr Music Томас Морр - Группа De/Vision  - Внучка изобретателя первого в мире электроинструмента — терменвокса — Льва Термена, легенда неоклассики Лидия Кавина,  - Bonobo (Ninja Tune),  - Jay-Jay Johanson , Robert Alfons/канадский синт-поп-проект TRUST,   - James Lavelle / UNKLE,  - Группы O.Children, Garden City Movement, HVOB, Crazy P и WhoMadeWho - Британский музыкант и продюсер Ghostpoet - Шотландский кинорежиссер Марк Казинс (Mark Cousins), "Atomic" (OST записан группой  Mogwai) - Американский фрик-дуэт CocoRosie  - Группы Metronomy, GusGus и Of Montreal        - Трип-хоп икона Tricky  STEREOBAZA#234 The BEST 2016 vol 1 -by Stereoigor (Игорь Пана́сенко) на Просто Ради.О: Teleman - Brilliant Sanity Haelos - Full Circle (2016) Radiohed – A Moon Shaped Pool TRICKY - Skilled Mechanics ANOHNI - Hopelessness The Maneken – Sale David Bowie - Black Star Leonard Cohen – You Want It Darker Nick Cave & The Bad Seeds – Skeleton tree Bon Iver – 22 A Million Trentemoller – Fixion T.O.L.D. – It's Not About the Witches STEREOBAZA#235 The BEST 2016 vol 2 by Stereoigor (Игорь Пана́сенко) на Просто Ради.О: Kaytranada – 99,9% STRFKR - Being No One, Going Nowhere Tycho – Epoch Childish Gambino - Awaken, My Love! Blood Orange - Freetown Sound Kim & Buran - Orbita Nicolas Jaar - Sirens Frank Ocean - Blonde Kings of Leon - WALLS Jamie Lidell - Building a Beginning Wild Beasts - Boy King ZHU - Generationwhy

Howard Behar, Former Starbucks President, joins us to explain how you can become wildly successful while being true to yourself and who you really are.   Howard was part of the leadership team known as H2O with CEO Howard Shutlz and COO Orin Smith who built Starbucks into one of the most admired countries in the world.  Behar was a key part of the team growing the company from 28 stores to over 15,000 worldwide.   Howard is the author of two books: The Magic Cup: A Business Parable About a Leader, a Team, and the Power of Putting People and Values First and It's Not About the Coffee: Lessons on Putting People First from a Life at Starbucks   Look for tips on developing your own guiding principles, becoming more authentic, living a life with intention, and taking care of yourself emotionally and physically. This of course is all coupled with some old school business advice from a seasoned veteran.

A key ingredient to solving the issue of gender inequality in this, or any industry, is for those in the positions of power to listen empathetically. But that's not always the case.Before any kind of real change can occur, the side of the "table" that has the power and influence, has to be able to really hear and listen to what the demarginalized side is saying. But societal norms and prejudices often tend to get in the way. And when it comes to issues of gender inequality, the natural tendencies of us men can also get in the way. Specifically, our penchant to not always be great listeners. Today on the show we hear fromBefore any kind of real change can occur, the side of the "table" that has the power and influence, has to be able to really hear and listen to what the demarginalized side is saying. But societal norms and prejudices often tend to get in the way. And when it comes to issues of gender inequality, the natural tendencies of us men can also get in the way. Specifically, our penchant to not always be great listeners. Today on the show we hear from address that issue. We'll hear from:Salima Koroma, director of the hip-hop documentary "Bad Rap".Julie Harris Walker, host and producer of the podcast "The Other Fifty Percent: A Herstory of Hollywood".Breaking the Glass panel participants Dayna North (writer and co-executive producer of HBO's Insecure).And we revisit part of my discussion with show regular Yolanda Cochran from the infamous "think like a man" episode.About the Mini-seriesBreaking the Glass is a Radio Film School podcast mini-series and short film docu-series addressing the issues of gender inequality in film and television. Learn more and see the trailer at daredreamer.fm/breaking-the-glass.Deadline Extended for Female Filmmaker Video Vignette ChallengeWe want to include your talent in the short film docu-series. Each winning entries will get almost $1,000 in prizes from LensProToGo, Song Freedom, Muse Storytelling, and Shane's Inner Circle. Click here to learn more.SponsorsWhen you visit or support our sponsors you support the show.Song Freedom: when you need high-quality music for your productions, including mainstream music as well as "oldies but goodies". Sign up for a new account at songfreedom.com/radio and get a free standard gold level license worth $30.VideoBlocks: a subscription-based stock media company that gives you unlimited access to premium stock footage everyone can afford. Unlimited daily downloads from a library of 115,000+ HD video clips, After Effects templates, motion backgrounds, and cinemagraphs. Click here for a 7-day free trial allowing you to download up to 140 pieces of content. You can also sign up for their annual plan which is $99 for unlimited access to their library.Videos MentionedVisit the blog post for this episode to see the videos mentioned:It's Not About the NailThe White Privilege Facebook video postMusicMusic in this episode was curated from FreeMusicArchive.org. Songs in order of appearance were:As I Figureby Kevin MacLeod (CC BY)Words Fall Apart (Instrumental)by Josh Woodward (CC BY)Where it goesby Jahzzar (CC BY-SA)Chunk of Lawnby Jahzzar (CC BY-SA)Click here to learn about Creative Commons licenses and meanings.

22 February 2016 - This week Will and I ended up with so much to say that we did the whole show ourselves. I open with an update on the economic crisis in Puerto Rico and I follow that with a quick take on economic canaries, Maersk and CSX. Will follows me with news about the terrific campaign of DeRay Mckesson in the mayoral race in Baltimore. DeRay has released spectacular position papers and proposals and is running the kind of campaign which deserves to draw support from progressives across the nation. I'm up next with answers to listener questions relating to the article, "It's Not About the Debt," by Chad Stone. I get into some detail about why using debt-to-GDP ratio as a metric makes no logical sense. As part of my explanation I draw from the excellent Levy Economics Institute Working Paper (Number 603), "Does Excessive Sovereign Debt Really Hurt Growth? A Critique of This Time It's Different, by Reinhart and Rogoff." We also mark the passing of the gifted author and thinker, Umberto Eco. Both Will and I have been deeply impressed by his works and given the bent of the current US elections many of Eco's literary themes seem inordinately timely. In Extra Mad I venture out into the weeds of GDP; what it is, what it isn't, what's wrong with it and the various options. If you listen to the podcast version of the show I'm betting you will be surprised by relevancy of this topic. We do have new interstitial music this week from Bua, the great traditional Irish band. Check out their website and support their music. Traditional music artists have an especially challenging road and artists as fluent and musically astute as Bua are rare. As always, Hopping Mad is available here as a download as well as on Stitcher and iTunes. We are on Twitter and Facebook as IMHoppingMad. We LOVE receiving your feedback, questions and corrections. Spring is coming! - Carrots! Arliss

Dina Rose visits Perfectly Healthy And Toned Radio to discuss her book,"It's Not About the Broccoli" - Three habits to teach your kids for a lifetime of Healthy Eating. Dina Rose, Ph.D., is the author of the book, It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating (Perigee) as well as the popular blog It's Not About Nutrition. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and mother to help parents solve their kids' eating problems by focusing on the root of the problem-eating habits, not nutrition. Dina has a doctorate in sociology from Duke University and more than fifteen years' experience in teaching and research. After her mother's premature death from obesity-related illnesses at the age of 65, Dina knew she wanted to give her daughter a better-and happier- food-life. Now she makes helping parents solve their kids' eating problems her life's work. Most parents know what their children should eat, but have trouble putting this knowledge into practice. Dina offers parents the relief they need: practical, research-based strategies so they can stop struggling and start succeeding.

In all this talk about gender equaity in the workplace, T&A tackle the deeper equality issue of approaching work and success with feminine qualities versus masculine, and how both men and women can benefit from ditching their old paradigms and finding a new way of approaching success.  The girls talk with Lisa Marie Jenkins, professional coach, speaker, & author of 'WAKE UP, BEAUTY! It's Not About the Prince' on how exactly we can go about this,  why it's so important and how this affects our male/female relationships. Show Notes Historically, men were protectors and providers; women were compassionate nurturers. Both sexes were playing very specific roles (11:40) The 70’s moved women into the angry, bra burning stage which was necessary to get the ball rolling but that is NOT what feminism is about (11:51) The year 1985 is a benchmark-that’s the year when women started earning 50% of all college degrees (12:12)  Today, we earn 60-65% of all degrees, Bachelors and Masters’ combined and we’ve been in the work force since the mid-80’s (12:16)  Can a woman be nice and competent in today’s workplace? (15:15)  Despite the higher numbers for advanced degrees, women only represent 4.7% of CEO’s in Fortune 500 companies and at major tech companies women only represent 20% of employees in all roles (18:30)  Where and how do women struggle the most in the workplace?  (21:00) What is ‘tentative speech’ and how does it hurt women?  (21:52)  Find Relevant Links & FULL Show Notes HERE: http://www.tatalksex.com/she-doesnt-want-sex-could-be-her-work-place-w-lisa-marie-jenkins-ep-68/

Several people have mentioned lately that this show is motivational with money strategies, things that they have found inspiring, and great stories...but it won't work for them. To them I say, "Say Whaaaaaat?"  Kind of reminds me of the "It's Not About the Nail" video.  Remember that one? All of these financial strategies will never change.  Until you change. Here's the thing: you probably don't need more money. What?  What did she just say? You just need to get organized.  You need to know where you are today and how you'll be doing tomorrow. No one can do this for you. The MoneyBus Coaching program to help you do that.  We will look deeply at where you are, what is missing, and what are the next few steps that you can take to drive your MoneyBus. We can talk about it all you want.  But nothing is going to change, until you do.  Isn't it finally time?  Go to ThinkEnriched.com/Money-Bus to sign up today!  

Family mealtimes should be fun. But many parents find sitting at the table to be totally stressful as they try to get all the right nutrients into their kids' mouths. Like so many babies, Dina Rose's little bundle of joy delighted in eating all kinds of food—for a while. Then, she learned how to say "no" and "I don't like it" and "I don't want that." Sound familiar? What had been a simple and joyful task—providing her daughter with healthful foods—became a struggle. So Dina put on her sociologist's hat to find the solutions. But, as she emphatically says, "It was my role as Mom that taught me how to implement what I was researching and learning." Annie talks to Dina about how teaching kids life-long healthy eating habits is not about the broccoli. About Dina Rose Dina Rose has a PhD in sociology from Duke University and more than fifteen years' experience in teaching and research. She is also the author It's Not About the Broccoli: Three Habits to Teach your Kids for a Lifetime of Healthy Eating. For parents who want to feed their kids right, Dina leverages a unique combination of expertise as a sociologist and a mother to help parents solve their kids' eating problems by focusing on the root of the problem—eating habits, not nutrition. Learn more at http://ItsNotAboutNutrition.com Copyright © 2009-2018 Annie Fox and Electric Eggplant. All Rights Reserved.

Lisa Marie Jenkins' book WAKE UP BEAUTY!  It's Not About the Prince begins by examining the Myth and the Truth of Happily-Ever-After and then offers what steps a woman needs to really achieve that state. Peppered with her own experiences, mistakes and stories, Jenkins zeros in on "how we fall asleep on ourselves." Her book offers specific exercises on: How Women Can Learn to Play BigHow They Can Let Go of What No Longer Serves ThemHow to Retrieve and Shine Their Authentic SelvesHow to Reclaim Vulnerability, the Path to FreedomHow to Spur Self-Compassion and Become Their Own Best FriendHow to Fully Step into an Engaged and Powerful Life  -- With or Without a Partner Wake Up, Beauty! It's Not About the Prince is for the woman still looking for salvation in the arms of a man. It is indeed a wake-up call to anyone who either keeps looking for love or has found a lover and still feels empty. Lisa Marie Jenkins will provide the catalyst to start seeking another ending to her Fairy Tale story.  LisaMarieJenkins.com Dr. Carol Francis, author of Evolving Women's Consciousness and 9 other books is also a Clinical Psychologist and Marriage, Family & Child Therapist practicing for 38 years.  Dr. Carol Francis can be found in the Los Angeles area including Torrance, Redondo Beach, El Segundo, Long Beach, San Pedro, Rancho Palos Verdes, Manhattan Beach.  Dr. Carol Francis can be reached at drcarolfrancis.com and her radio shows can be also attained at drcarolfrancistalkradio.com.  

Pure ImprovisationBetty Carter was born Lillie Mae Jones in Flint, Michigan on May 16, 1929.At a young age, she began the study of piano at the Detroit Conservatory of Music, and by the time she was a teenager she was already sitting in with Charlie Parker and other bop musicians when they performed in Detroit. After winning a local amateur contest, she turned professional at age 16, hooking up with the Lionel Hampton band by 1948, billed as Lorraine Carter. Hampton was the man who hung the nickname 'Betty Be-Bop' on her (a nickname she hated, as she found bebop limiting and wanted to do more than just scat), but it stuck, and ultimately she changed her stage name to Betty Carter. At the age of 21, she traveled to New York with the Hampton band and set up home there.Betty spent the early 1950s as a singer with different groups. She did several shows at the Apollo, playing with such notables as Max Roach and Dizzy Gillespie, toured with Miles Davis in 1958 and 1959, and spent much of the rest of the time on the outskirts of the jazz scene. Her refusal to adopt a more "mainstream" jazz style led to difficulty in finding bookings and making recordings. She made her first recordings in 1955 with a then-unknown piano player named Ray Bryant. The album, Meet Betty Carter and Ray Bryant, was little received, and her second set of recordings, with the Gigi Gryce band in 1956, languished unpublished until 1980. By 1958, she was ready to record again, and another little known album, I Can't Help It, was the result, followed closely by a recording on the Peacock label (a Texas gospel label), Out There. She was developing a reputation as a fiercely independent woman (an attitude she developed based in part on her interactions with Gladys Hampton, Lionel's no-nonsense wife) and a devoted jazz singer, and her popularity among the inner jazz circles was high, but critical and popular acclaim eluded her. She was becoming well-known for her signature style that combined off-beat interpretations of classic tunes and wild scat-singing that never seemed to find the right beat. Even a move to the ABC label for her 1960 album The Modern Sound of Betty Carter did little to help that. She needed a break, and it came in the form of Ray Charles.Ray Charles, on a recommendation from Miles Davis, agreed to take Betty on tour with him in the late 1950s. Enchanted by her voice and looking for a partner to record a series of duets, he enlisted Ms. Carter in a project that became Ray Charles and Betty Carter. The album, recorded in 1961, became an instant critical and popular smash; the single Baby It's Cold Outside gave Betty her first introduction into the popular music scene (indeed, at the 1997 White House ceremony where President Clinton presented Ms. Carter with a National Medal of Arts, the President said, "Hearing her sing 'Baby, It's Cold Outside' makes you want to curl up in front of the fire, even in summertime."). The sessions took on almost legendary status; after fifteen years in the business, fame had finally found Betty Carter. And Betty Carter chose her family. She was raising two sons at the time, Myles and Kagle Redding, and chose to concentrate on that rather than capitalize on her recent success. Other than the 1963 Atco album Round Midnight (which showcased a different side of Betty that many critics strongly disliked), and a very short 1964 United Artists album called Inside Betty Carter, she made no recordings between 1961 and 1968. She still performed, doing club dates mostly around the New York area, but the name of Betty Carter eventually faded back into obscurity again. By 1969, though, Betty was ready to get back into music. The problem was - no one seemed to want her.She started her road back with a live recording on the Roulette album. Finally - Betty Carter (an apt title) is considered one of her finest works, but it didn't garner much interest at the time. A second live recording, again titled 'Round Midnight, met with the same fate. Unable to drum up enough interest and tired of trying to satisfy the demands of recording companies, she came up with a solution - she founded her own company. Bet-Car was founded in 1971, and would be the soul source of her recordings until she signed with Verve in 1988. The Bet-Car years produced some of Betty's finest albums - The Betty Carter Album, Betty Carter (later rereleased as At the Village Vanguard), Now It's My Turn, and I Didn't Know What Time it Was - culminating in the December 1979 recordings that became The Audience with Betty Carter, called by some the finest vocal jazz recording ever made. Performances at the Newport Jazz Festival in 1977 and 1978 helped solidify Betty's place in the jazz world, not only as a major vocal talent but also as a discoverer of new talent (including through the years such names as John Hicks, Mulgrew Miller, Cyrus Chestnut, Mark Shim, Dave Holland, Stephen Scott and Kenny Washington).Her Bet-Car recordings continued into the 1980s with Whatever Happened to Love? and a landmark session with fellow jazz legend Carmen McRae recorded live at a series of 1987 San Francisco dates. By 1988, finally someone took notice of her talents: Verve, on the lookout for under-appreciated jazz singers such as Abbey Lincoln and Shirley Horn, signed Ms. Carter to a contract and immediately set about rereleasing the majority of her old material. In 1988, she burst back on to the popular jazz scene with Look What I Got, the album that earned her only Grammy award. The next decade produced several more outstanding recordings that featured a more mature sound - not reined in by any means, but perhaps softer, Betty Balladeer instead of Betty Be-Bop. She garnered Grammy nominations for 1990's Droppin' Things and 1992's It's Not About the Melody. She continued to feature young, up-and-coming musicians on most of her albums, a practice broken only on the 1994 album Feed the Fire, considered by some to be her finest work since Audience. Betty remained active in developing new musicians through the Jazz Ahead program, founded in 1993, that brought unknown jazz musicians to New York to work with her. She performed at the White House in 1994, and was a major headliner at Verve's 50th anniverary celebration in Carnegie Hall. She continued to stay active with her teaching right up until her death from pancreatic cancer on September 26, 1998. With Betty Carter gone, the jazz world has been left a gaping hole that no one artist could ever hope to fill. While other female (and male) jazz singers will come along, it's doubtful that anyone will be able to match Betty's combination of singing talent, compositional ideas, and willingness to teach. It's up to those of us who remain to ensure that her legacy grows and that the generations that ensue will have the pleasure- no, the honor - of sitting home, late at night, and drifting off into Betty Carter's world.Jazz is about the immediacy of the creative process. No other music allows so much personal freedom and no singer takes advantage of it like Betty Carter.To listen to Betty Carter on SOJP CLICK HERE!

Sylvia Global arrives in Hollywood with our Entertainment Host, Cindy Pearlman.  Oscar Nominee for her role in the movie, "The Help," Viola Davia and author, Wyatt Webb share the power of one to triumph over failure and disappointment when no one else believes in you.   Viola Davis's latest movie, "Won't Back Down." Wyatt Webb's book, It's Not About the Horse. 

This week's guests: Miss Derringer (band) Howard Behar (author of It's Not About the Coffee: Leadership Principles from a Life at Starbucks)