Podcasts about Food

Substances consumed as nutrition

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    Latest podcast episodes about Food

    Habits and Hustle
    Episode 473: Dr. Aly Cohen: Hidden Toxins in Your Home (And How to Detox Without Going Broke)

    Habits and Hustle

    Play Episode Listen Later Aug 5, 2025 78:09


    Are we being slowly poisoned by everyday products? Dr. Aly Cohen joins me on the Habits and Hustle podcast to reveal the shocking truth about toxins lurking in our water, food packaging, and personal care items - and more importantly, what we can actually do about it without breaking the bank. We discuss why your filtered water might still be contaminated, the four essential supplements everyone needs, and her practical "4 A's" approach to detoxification. We also dive into the surprising connection between autoimmune diseases and environmental chemicals and why she thinks infrared saunas might be overhyped. Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine physician with over 22 years of experience. She's the author of "Detoxify" and founder of The Smart Human platform. After her dog's autoimmune diagnosis led her to investigate environmental health 15 years ago, she's become a leading voice in practical, science-based detoxification strategies. What We Discuss:  (02:02) The Rise of Toxic Chemicals Since WWII  (09:48) Why Your Water Filter Isn't Working  (16:05) Symptoms of Toxic Overload  (22:15) Top 3 Natural Detoxification Methods  (27:29) Hidden Toxins in Food and Packaging  (31:02) Heavy Metal Testing: Worth It or Waste?  (38:09) The Iodine Deficiency Crisis (43:42) The "4 Fertilizer Supplements" Everyone Needs  (48:38) Plastic-Free Kitchen Swaps  (52:12) EMF Concerns: Microwaves and Cell Phones  (57:48) Teaching Kids About Toxins  (01:01:48) Fiber vs. Protein for Detox  (01:08:36) Exercise, Saunas, and Sweating …and more! Thank you to our sponsors: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. 99designs by Vista: 99designs.com/jen20  – click "Claim my discount" to get $20 off your first design contest.   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Aly Cohen: Website: https://alycohenmd.com/  Podcast: https://alycohenmd.com/podcast 

    Vortex Nation Podcast
    #10MinuteTalk - Backcountry Meal Taste Test — Know Before You Go!

    Vortex Nation Podcast

    Play Episode Listen Later Aug 5, 2025 38:19


    Food Selection in the backcountry can make or break your hunt. From simply having to choke down what should be a reward at the end of a hard day, to hunt-ruining gastrointestinal issues, it's good practice to know before you go. Just trust us here! Mark Boardman, Ryan Muckenhirn and new-to-the podcast, Rylan Benson, bring their favorites to share. Get some tips, stories, and the “why” behind their selection in this ultra-fun dish-to-pass episode.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    470: Complete Guide to Hormone Replacement Therapy: Separating Facts from Fiction with Dr. Betty Murray

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Aug 5, 2025 59:10


    In this episode, Dr. Betty Murray, PhD in integrative and functional nutrition, reveals the shocking truth about HRT that could change how you approach midlife health forever. After working with tens of thousands of women over 20 years and diving deep into the research that conventional medicine ignores, she's uncovering why the fear around hormones is largely unfounded – and why that fear might be robbing you of your best years. From her own devastating experience with early perimenopause after a tubal ligation to becoming one of the world's experts in women's hormone metabolism, Dr. Murray shares the game-changing Medicare study of 10 million women that proves everything we thought we knew about HRT risks was wrong. She breaks down the real difference between therapeutic dosing and dangerous over-prescribing, explains why "estrogen dominance" doesn't mean what you think it does, and reveals why your body's estrogen receptors actually INCREASE during menopause – not decrease like we've been told. We also explore her telemedicine platform, The Minerva Project, designed to offer holistic, evidence-based hormonal care to women across the United States. This is the science-backed roadmap to reclaiming your vitality, protecting your brain, and thriving through midlife without apology. If you've been on the fence about HRT or struggling with conflicting advice from practitioners, this episode will give you the clarity and confidence to make the best decision for YOUR unique situation. Ready to stop suffering in silence and start living fully again? Visit https://nataliejill.hormoneshelp.com/  to fix your hormones!    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Betty Murray:   Instagram ➜ http://instagram.com/drbettymurray  Website ➜ https://nataliejill.hormoneshelp.com/  Thank you to our show sponsors! LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  KION: Visit https://getkion.com/nataliejill for 20% off your order of essential amino acids  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

    The Fasting Method Podcast
    Fasting That Works: The 3 Essential Foundations You Need

    The Fasting Method Podcast

    Play Episode Listen Later Aug 5, 2025 33:09 Transcription Available


    Episode #217 In this episode, Terri and Heather dive into the foundational framework behind lasting fasting success—what they call “The Three-Legged Stool.” They unpack the three essential components: 1️⃣ The Fasting Dial – finding the right rhythm for your body 2️⃣ The Nutrition Dial – nourishing in a way that supports your goals 3️⃣ The Support Dial – staying consistent through accountability and connection Terri and Heather explain why all three dials must be in balance—because when one leg is missing, the whole stool wobbles. If you're struggling to stick with fasting, lose weight, or feel your best, this conversation will help you reconnect with the core principles that create sustainable, long-term success. ✨ Think of this as your reset to realign and thrive—no extremes, just solid strategy.  

    Biohacking Superhuman Performance
    #358: Real Vs. Fake: The $20 Rule, Fresh Pressed Secrets & The Science Behind True Fresh Olive Oil with TJ Robinson

    Biohacking Superhuman Performance

    Play Episode Listen Later Aug 5, 2025 54:54


    In today's episode, I'm excited to bring you a truly delicious conversation with TJ Robinson, also known as "The Olive Oil Hunter" and founder of the Fresh Pressed Olive Oil Club. If you've ever wondered what makes extra virgin olive oil such a key component of longevity and Mediterranean health, you're going to love this one. (Go to http://GetFreshLongevity.com and get a $39 bottle for just $1.) What we discuss: Food as medicine and olive oil's role in health ... 00:00:53 Interest and confusion around olive oil quality ... 00:02:30 Fraud and counterfeit olive oils ... 00:02:52 Why harvest timing and fruit ripeness matter ... 00:13:27 Cost and yield: why artisanal is pricier ... 00:16:15 Science and polyphenols: health benefits explained ... 00:16:56 What degrades olive oil: time, light, heat, oxygen ... 00:17:44 How long olive oil stays “fresh” and best practices ... 00:19:42 Daily use: how to best integrate olive oil ... 00:20:08 Choosing the best olive oil at the store ... 00:22:15 Cooking with olive oil and protecting its quality ... 00:29:03 Biohacking with olive oil for satiety & blood sugar ... 00:30:12 Tasting olive oil: identifying quality ... 00:33:22 Bitterness and spiciness as quality markers ... 00:37:06 Simple ways to add olive oil to meals ... 00:39:01 What to avoid: unfiltered/cloudy oils in clear bottles ... 00:50:11   Our Amazing Sponsors: Berberine Breakthrough - Take 15 min. before a meal and your body will push carbs and glucose into your muscles to be used as fuel instead of turning them into fat. Enjoy more stable energy without the post-meal crash. Visit bioptimizers.com/bionat and enter the code BIONAT to get 10% off your order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

    The Travel Diaries
    Diana Henry, Food Writer

    The Travel Diaries

    Play Episode Listen Later Aug 5, 2025 62:51


    Today's guest can conjure entire worlds through her writing. Whether she's evoking the salty tang of the Lofoten Islands, the rustic flavours of rural Normandy, or the buzz of a New York kitchen, her words are rich with atmosphere and emotion - it is of course, Diana Henry, one of Britain's most celebrated food writers.She's a James Beard Award winner, long-time Sunday Telegraph columnist, and author of bestselling books like Crazy Water, Pickled Lemons, How to Eat a Peach, and Around the Table, a new audio collection of essays spanning decades of food, travel and life.As you'll hear, Diana's wanderlust was born not from glamorous holidays, but from imagination. Growing up in Northern Ireland during the Troubles, she escaped into books and encyclopaedias, dreaming of faraway places long before she ever had the chance to visit them.In this episode, we trace her journeys from Dublin to the Dordogne, Spain to Maine. We talk about foraging for mushrooms in France and eating cod's heads in Iceland, She shares why she reads restaurant menus for fun, and the deep emotional connection she feels to the places she's travelled, through taste.I spoke to Diana last month, and although we hadn't met before, I instantly warmed to her. I loved the way she speaks about travel, through a different lens, shaped by flavour and feeling. I think you'll really enjoy this one.Holly's recap: Beaverbrook Hotel, Surrey, EnglandDestination Recap:Dublin, Ireland Dordogne, France Colombey les Deux Églises, Haute-Marne, France Spain Le tonneau, Normandy, France New York, USAUnion Square Cafe, New York, USAABC Kitchen, New York, USAEstela, New York, USALos Angeles, California, USALofoten Islands, NorwayIcelandNebo Lodge, North Haven, Maine, USAMoroccoJapanAround the Table - 52 Essays on Food & Life, Mitchell Beazley is available now in audiobook and will be published in hardback on 2nd October.To win a holiday to Trisara, in Phuket, Thailand, head over to my Instagram page here.With thanks to Airbnb for their support of today's episode.Thanks so much for listening today. If you want to be the first to find out who is joining me on next week's episode come and follow me on Instagram I'm @hollyrubenstein, and you'll also find me on TikTok - I'd love to hear from you. And if you can't wait until then, remember there's the first 14 seasons to catch up on, that's over 155 episodes to keep you busy. Hosted on Acast. See acast.com/privacy for more information.

    It's Been a Minute with Sam Sanders
    The best American food of 2025

    It's Been a Minute with Sam Sanders

    Play Episode Listen Later Aug 4, 2025 24:31


    Are you hungry? Brittany has some irresistable recommendations. In this episode, Brittany steps out to find the best American recipes: peanut butter egg rolls and the juiciest fried green tomatoes. Along the way she uncovers the stories of these dishes - ones that could have only come from the Midwest and the South.This is... Food for Thought. And for the past few weeks, Brittany has been looking at the way food and dining shape our communities and culture. And for the last episode in the series, Brittany chats with Chicago Tribune restaurant critic Louisa Kung Liu Chu and food writer and cookbook author Nicole Taylor about summer staples that taste like home.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

    On Point
    Famine in Gaza

    On Point

    Play Episode Listen Later Aug 4, 2025 46:33


    Food security levels in the Gaza Strip have reached their most dire levels since the conflict between Hamas and Israel began. Humanitarian experts say immediate action is needed to save hundreds of thousands of people from starvation.

    The Sister Circle Podcast
    #533 – Ending Your Summer Strong

    The Sister Circle Podcast

    Play Episode Listen Later Aug 4, 2025 32:04


    Do you ever reach the end of summer and feel like it just slipped through your fingers? That somehow, even with the slower pace and longer days, the things you meant to get to didn't quite happen? I still remember those long summer days from my childhood — the kind that seemed to [...]

    RP Strength Podcast
    Leo's Personal Transformation - Losing over 200LBS

    RP Strength Podcast

    Play Episode Listen Later Aug 4, 2025 56:23


    We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:38 Leo intro 1:56 Leo's weight loss 3:17 Food addiction 8:28 Giving up 11:39 His craziest meals 16:45 Psychological work before diet 23:46 How people treat you when fat 28:45 Dealing with injury 32:45 Trying Keto 35:14 Current diet 37:55 Lifting during weight loss 41:11 Focusing on the future 48:19 Advice for overweight people

    The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
    Episode 294: Dr Chaffee Gets Intervewed By Metabolic Mike Mutzel

    The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

    Play Episode Listen Later Aug 4, 2025 31:11


    Follow Mike below: IG: www.instagram.com/metabolic_mike/ YouTube: www.youtube.com/@Highintensityhealth   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com   ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

    Eat Blog Talk | Megan Porta
    726: Why Retreats Are Game-Changing for Food Bloggers - Deep Connection, Unexpected Growth, Real Results With Ryan Sparzak and Becca Mills

    Eat Blog Talk | Megan Porta

    Play Episode Listen Later Aug 4, 2025 51:27


    Megan chats with Ryan Sparzak and Becca Mills about why in-person retreats offer food bloggers a unique blend of connection, creativity, and clarity you just can't find online. Becca Mills is the recipe developer, writer, and photographer behind Fork in the Kitchen, a food blog dedicated to approachable, flavor-forward vegetarian recipes. She's passionate about making meatless meals feel effortless and exciting for home cooks of all skill levels. With a background in education and a love for sharing the “why” behind the recipe, Becca empowers her audience to cook with confidence, without relying on hard-to-find ingredients or meat substitutes. Outside the kitchen, she's usually sipping a homemade latte, playing with her dog Basil, or soaking up the sun on her paddleboard. Ryan Sparzak is the creative force behind Cookery Amendola, where he works alongside his mother to craft memorable dining experiences tailored to each guest. Inspired by his parents—his mother's heart in the kitchen and his father's love for gathering. Ryan grew up appreciating the magic that happens around the table. His passion for elevated culinary experiences was sparked during his first unforgettable meal at Barbara Lynch's No. 9 Park, where he discovered the power of storytelling through food. Today, Ryan brings that inspiration to life, using local, seasonal ingredients to create dishes that honor tradition while offering something deeply personal. At Cookery Amendola, each plate is a story, celebrating flavor, connection, and the joy of sharing a meal. What makes the Eat Blog Talk retreats so unforgettable? Becca and Ryan share behind-the-scenes insights from past events and delves into why showing up in person can completely transform your blogging business. Whether you're thinking about attending or just curious about what really happens at these retreats, you'll love the mix of fun, flavor, and inspiration. Key points discussed include: - The power of in-person connection: Discover why attending a retreat is a totally different experience than an online mastermind. - Food that fuels creativity: Ryan's personalized menus elevate every retreat - think seasonal, sensory, and yes, even gluten-free Detroit-style pizza. - Magic in the margins: From late-night snacks to conga lines and spontaneous ice cream runs, the unscripted moments often become the most meaningful. - A space to reset and refocus: Learn how the fall retreat offers a much-needed pause from overwhelm and a way to recalibrate your business with clarity. - Behind the chef's process: Hear how Ryan crafts every meal around attendee tastes and how his mom helps pull it all off behind the scenes. - Comfort is the vibe: Think Victorian mansions, pajamas-all-day masterminding, and Trader Joe's candy at your fingertips. - Why collaboration trumps competition: Retreats attract all levels of experience, but everyone leaves feeling like part of the same creative tribe. - What consistent action really means: Ryan shares the one takeaway he keeps hearing, and applying, in his own entrepreneurial journey. If You Loved This Episode… You'll love Episode 307: Transform Your Business Through In-Person Blogging Retreats with Melissa Erdelac Connect with Becca Website | Instagram Connect with Ryan Instagram

    All Of It
    NYC's Best Italian Food

    All Of It

    Play Episode Listen Later Aug 4, 2025 28:40


    Food writer and Eater editor Nadia Chaudhury shares her favorite Italian restaurants across the city. Plus, listeners shout out their favorite Italian eateries in the area.

    Bar and Restaurant Podcast :by The DELO
    On The Delo EP173 - Arizona Liquor Law Decoded: Compliance, Licensing, and Industry Insights with Craig Miller

    Bar and Restaurant Podcast :by The DELO

    Play Episode Listen Later Aug 4, 2025 45:39


    Pour a fresh cup and join Episode 173 of ‘On the Delo' as David DeLorenzo sits down with industry insider Craig Miller, founder of Arizona Liquor Industry Consultants. With nearly two decades at the Arizona Department of Liquor, Craig unpacks real-life stories, compliance challenges, and critical legal changes every bar, restaurant, and aspiring licensee needs to know.This no-fluff conversation delivers an unfiltered look at how laws are really made (and changed), why acts of violence reporting matters, the million-dollar price tag of a liquor store license, and how technology is changing underage enforcement. Whether you own a hospitality business or want to understand the high-stakes world of liquor liability, this episode gives you the playbook for surviving and thriving in Arizona's complex landscape—all straight from the front lines.Chapter Guide (Timestamps):(0:00 - 1:06) Introduction, Craig's consulting roots, and time at AZ Department of Liquor(1:07 - 4:18) How Arizona liquor laws change: Title 4, omnibus bills, and industry challenges(4:19 - 6:50) THC, Delta-8, hemp drinks: What's legal, what's not, and the crackdown aftermath(6:51 - 9:47) Intoxication, liability, and the impossible standard for bars(9:48 - 12:41) Counting drinks, dram shop lawsuits, and broken personal responsibility(12:42 - 15:44) Alcohol sales trends post-COVID and creative new revenue streams(15:45 - 18:33) Employee liability: Criminal, civil, and admin risks behind the bar(18:34 - 22:30) Documentation, Title 4 training, and the real cost of compliance(22:31 - 25:06) License types, sky-high costs, and the true price of opening a liquor store(25:07 - 29:51) Compliance pitfalls: Food ratios, incident reporting, promotions, after-hours(29:52 - 34:30) Fake IDs, scanners, and the real battle against underage drinking(34:31 - 37:20) What counts as food, menu rules, and special late-night considerations(37:21 - 41:13) Building relationships with law enforcement and city-specific nuances(41:14 - 45:38) Consulting, support, and why sound policies keep everyone safer(45:39 - End) Rapid fire: Craig's industry favorites, life lessons, and final thoughts

    The Climate Question
    Bill Gates: Why I'm a climate optimist

    The Climate Question

    Play Episode Listen Later Aug 4, 2025 23:31


    Bill Gates, the tech billionaire turned philanthropist, has been combating poverty, disease, and inequity around the world for decades. However, in recent years he has shifted focus and resources towards the climate crisis.Gates believes fighting climate change and fighting poverty are two sides of the same coin. Food, health and economic crises will last longer and become more severe as climate threats escalate, disproportionately impacting the most vulnerable communities.But the billionaire remains optimistic and believes the power of human ingenuity will win out with a technology-driven approach to reducing carbon emissions and dealing with the impact of global warming.In 2023, Graihagh Jackson sat down with Bill Gates to talk about his positive outlook and the billions he's investing in tackling climate change.Email us: theclimatequestion@bbc.comPresenter: Graihagh Jackson Producer: Osman Iqbal Series producers: Alex Lewis and Simon Watts Editor: China Collins Sound engineers: James Beard, Graham Puddifoot and Tom Brignell

    Hustle Inspires Hustle
    Alex Quin & Michelle Chia: Three-Phase Launch Strategy for Restaurants - #194

    Hustle Inspires Hustle

    Play Episode Listen Later Aug 4, 2025 76:52


    Alex Quin and Michelle Chia break down a complete marketing strategy for taco restaurants—from naming and branding to launch tactics, special events, social media content, AI tools, influencer campaigns, and customer retention. Emphasizing the importance of storytelling, consistent brand voice, data-driven decisions, and team culture, they offer actionable advice for creating a successful restaurant brand. With tips for pre-launch hype, engaging content, SEO tactics, and local outreach, the episode is packed with practical insights for anyone in the hospitality space.Episode Outline:[00:00:00] Welcome + Overview: Restaurant Marketing Strategy[00:03:30] Naming, Branding, and Domain Setup[00:10:00] Identifying and Speaking to Your Core Audience[00:15:00] Storytelling Through Decor, Food, and Staff[00:22:00] Menu, Ambiance, and Event-Based Differentiation[00:30:00] The Importance of Brand Voice and Hook Writing[00:36:00] Leveraging AI and Custom GPTs for Content and Analysis[00:44:00] Tech Stack Must-Haves Before Opening[00:48:00] Pre-Launch Timeline and Content Plan[00:55:00] Setting Up Systems for Email, SMS, Reservations[01:01:00] Paid Ad Structure + Organic Content Planning[01:07:00] Customer Retention and Avoiding Common Pitfalls[01:12:00] Final Tips + How to Stand Out Long-TermWisdom Nuggets:Know Your Audience: You can't serve everyone. Define specific customer personas and tailor your menu, messaging, and ambiance to those profiles.Brand Voice is Everything: Decide how your restaurant sounds—sarcastic, witty, warm, or blunt—and stay consistent across all platforms and content.Use AI to Scale Smart: Leverage tools like ChatGPT to streamline your content, respond to reviews, and analyze OpenTable data for better marketing decisions.Build Culture, Not Just Food: Great food won't carry your brand if the team's morale is low. Happy employees and genuine service are core to customer retention.Create Experience, Not Just Meals: From events and unique cocktails to birthday specials and storytelling, experiences drive loyalty and word-of-mouth buzz.Power Quotes"People come back not just for food, but for how they felt." - Alex Quin"Use your data. That's where your real marketing edge is." - Alex Quin"Make sure your branding is consistent across everything—domain, socials, emails. - Michelle Chia"Behind-the-scenes content builds trust. Show the human side." - Michelle Chia"If your team isn't trained, you're leaving thousands on the table every day." - Michelle ChiaConnect with Michelle:Instagram: (https://www.instagram.com/michellechia)Twitter: (https://x.com/michellechiaaa)LinkedIn: (https://www.linkedin.com/in/michelle-chia1/)TikTok: (https://www.tiktok.com/@michellechiaa)Connect With the Podcast Host Alex Quin:Instagram: (https://www.instagram.com/alexquin)Twitter: (https://twitter.com/mralexquin)LinkedIn: (https://www.linkedin.com/in/mralexquin)Website: (https://alexquin.com)TikTok: (https://www.tiktok.com/@mralexquin)Our CommunityInstagram:(https://www.instagram.com/hustleinspireshustle)Twitter: (https://twitter.com/HustleInspires)LinkedIn: (https://www.linkedin.com/company/hustle-inspires-hustle)Website: (https://hustleinspireshustle.com)*This page may contain affiliate links or sponsored content. When you click on these links or engage with the sponsored content and make a purchase or take some other action, we may receive a commission or compensation at no additional cost to you. We only promote products or services that we genuinely believe will add value to our readers & listeners.*See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    NUTRITION AWARENESS
    195. Your coffee habit could be making you sleepier (here's why + what to do instead)

    NUTRITION AWARENESS

    Play Episode Listen Later Aug 4, 2025 23:03


    Registered dietitian nutritionist Kait shares why caffeine is not the answer to your energy problem + what to do instead to feel better ASAP.Code PODCAST50 gets you $50 off a coaching package with Kait or Megan at www.nutritionawareness.comYou can order How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet ...on Amazon ⁠⁠⁠⁠here⁠⁠⁠⁠!Book Kait to speak at www.kaitrichardsonrd.com.Follow along on IG: @kaitrichardsonrd and @nutritionawarenessDisclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

    CHEFS
    [REDIFFUSION] PAUL PAIRET - ÉPISODE COMPLET

    CHEFS

    Play Episode Listen Later Aug 4, 2025 114:32


    Aujourd'hui, CHEFS reçoit un grand nom de la gastronomie devenu familier : Paul Pairet.Pour le grand public, il est cette silhouette reconnaissable entre mille, lunettes et casquette vissées sur la tête, tempérament vif et regard malicieux. Depuis quelques années, il régale les téléspectateurs dans Top Chef, et vous allez découvrir derrière cette image médiatique un chef à l'engagement total, un chercheur insatiable, un cuisinier qui va toujours plus loin dès qu'il entreprend.On connaît son restaurant Ultraviolet à Shanghai, triplement étoilé, ce lieu mystérieux où dix convives par service vivent une expérience sensorielle unique, où sons, images et saveurs se répondent dans un ballet millimétré. Mais ce que l'on connaît moins, c'est son histoire, son parcours, les influences et rencontres qui ont façonné sa vision de la cuisine.Cet épisode a une résonance particulière : alors que Paul Pairet vient de réapparaître dans la saison 16 de Top Chef, il ferme en parallèle un chapitre majeur de sa carrière: Ultraviolet ne rouvrira pas. Une annonce qu'il me fait en plein enregistrement, alors que la nouvelle n'a pas encore été communiquée (l'épisode a été enregistré en janvier 2025).Voilà donc un enregistrement dont la saveur est particulière et je vous invite à écouter cette dernière partie sur la vision que le chef a déployé à Ultraviolet, c'est une masterclass, à l'heure où le maître referme définitivement la porte.Bon heureusement, l'histoire n'est pas finie car s'il vient d'éteindre les trois étoiles qu'il faisait briller dans le ciel de Shangaï, on peut toujours le retrouver en cuisine dans ses restaurants, là-bas au bout du monde pour les plus voyageurs, et chez Nonos au sein de l'Hôtel de Crillon, à Paris, où je l'ai retrouvé ce ce jour là.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Dr. Joseph Mercola - Take Control of Your Health
    Is Your Brain Being Hijacked by Junk Food? - AI Podcast

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Aug 2, 2025 8:04


    Story at-a-glance Ultraprocessed foods are designed to melt in your mouth and bypass the need for chewing, which blocks your brain's ability to register fullness and drives you to overeat Food companies use sound, smell, appearance, and packaging to stimulate your senses and condition your brain to crave their products through a marketing tactic called sonic branding Snack products are marketed to dominate your day — from breakfast shakes to bedtime treats — fueling constant grazing that rewires your brain and leads to compulsive eating Seemingly “healthy” snack foods like veggie straws and protein bars are loaded with empty calories that trick you into thinking you're making better choices, when in fact they disrupt hunger and satisfaction cues These foods trigger the same dopamine-driven reward pathways in the brain as addictive substances like alcohol and nicotine, which explains why it's so hard to stop eating them — even when you know they're harming your health

    The Mens Room Daily Podcast
    Best of The Mens Room Podcast Week of 07-28-25

    The Mens Room Daily Podcast

    Play Episode Listen Later Aug 2, 2025 43:48


    Plumluvfoods
    Plumluvfoods on WICC EP 55 Corn!!

    Plumluvfoods

    Play Episode Listen Later Aug 2, 2025 87:56


    WE celabrate the summer staple that is Corn!! Pus Chef PLum gets a little heated about a list from Eater!

    The Startup CPG Podcast
    Investor Spotlight: Greer Tessler and Luke Goldstein of Simple Food Ventures

    The Startup CPG Podcast

    Play Episode Listen Later Aug 2, 2025 50:21


    In this episode of the Startup CPG Podcast, our Operations and Finance Correspondent Hannah Dittman speaks with Greer Tessler and Luke Goldstein, Managing Partners at Simple Food Ventures. They explore the firm's strategic approach to early-stage CPG investing, with a focus on “better-for-you” grocery staples and their unique partnership with Albertsons to help brands scale through retail distribution.Greer and Luke share valuable insights into what they look for in founders, the importance of operational expertise, and the business fundamentals that set companies apart. They also provide guidance on navigating valuations, the fundraising process, and building transparent, effective relationships with investors.For founders preparing to raise capital or operators seeking a deeper understanding of the investment landscape, this episode offers practical advice and clear takeaways.Listen now to gain expert insights on positioning your brand for growth and investment readiness.Listen in as they share about:Simple Food Ventures OverviewInvestment Criteria & StrategyFundraising Process & DiligenceValuation and Dilution GuidancePitching GuidanceFounder Fit & DynamicsCapital Raising StagesAdvice for Founders on Investor SelectionHow to Contact Simple Food VenturesEpisode Links:Website:  https://simplefoodventures.co/ LinkedIn: https://www.linkedin.com/in/greer-tessler-50256640/ LinkedIn: https://www.linkedin.com/in/luke-goldstein-a90093159/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Hannah's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

    Junk Food Dinner
    JFD88: Cyclone (1978)

    Junk Food Dinner

    Play Episode Listen Later Aug 2, 2025


      Parker and Sean are back this week with some wild ass shit. Fist up, Hulk Hogan is dead! He died. Then Sean adds some things to his watchlist. Parker goes to a horror convention and sees Fantastic Four. And then! The August movie preview with a surprising amount of interesting things. Then, the guys review Rene Cardona Jr's "Cyclone" from 1978. Hugo Stiglitz and an all-star cast get caught in bad Mexican weather and are adrift at sea in the aftermath. Hunted by sharks, low on water and getting an itch for cannibalism -- who will survive? We'll spoil it so watch it first if you want. All this plus so much more. Direct Donloyd And don't forget to join the Patreon! There's gonna be some new (and old) stuff up there very soon.

    The Steve Harvey Morning Show
    Brand Building: From Waffle House cook to restaurant owner, he shares knowledge freely with aspiring entrepreneurs.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 1, 2025 23:54 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson. A co-owner of Perfect Note, a dinner supper club with locations in Birmingham, Alabama and Atlanta, Georgia. The conversation is a rich blend of entrepreneurship, community service, music, and food culture.

    Strawberry Letter
    Brand Building: From Waffle House cook to restaurant owner, he shares knowledge freely with aspiring entrepreneurs.

    Strawberry Letter

    Play Episode Listen Later Aug 1, 2025 23:54 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson. A co-owner of Perfect Note, a dinner supper club with locations in Birmingham, Alabama and Atlanta, Georgia. The conversation is a rich blend of entrepreneurship, community service, music, and food culture.

    NutritionFacts.org Video Podcast
    Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?

    NutritionFacts.org Video Podcast

    Play Episode Listen Later Aug 1, 2025 12:18


    Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.

    Malcom Reed's HowToBBQRight Podcast
    ‘Top 10' BBQ Fails, Homemade Chicken Parm & Muffulettas

    Malcom Reed's HowToBBQRight Podcast

    Play Episode Listen Later Aug 1, 2025 69:21


    Today on the HowToBBQRight Podcast, school is finally back in session, and Malcom can't be happier (00:14)! Malcom has been craving NOLA food, so he whipped up a delicious Muffuletta (01:49). Looking for a new grill to add to your arsenal? Primo Ceramic Grills has you covered (09:17)! We may be called HowToBBQRight, but this week it's ALL about how to barbecue WRONG (09:56)! Malcom whipped up some chicken parm for dinner this week, and it was ON POINT (41:24). Malcom is excited to make some homemade pizzas on his new toy (46:17)... Is the slices of mayo real, and I want to know if Blue Plate will take a crack at it (49:14). Stop cooking chicken wings to 165 degrees, here's why (51:38)! If you're cooking a brisket on a pellet grill, should you still take it to 205 internal (55:01)? Caprese salad is always good, but we've gotta give Sweet Corn Caprese salad a try (57:47)! If you've managed to burn your ribs while they're wrapped in foil, here's how to make sure it NEVER happens again (1:01:25). Here is the best way we know how to cook a bunch of beef tenderloins at one time (1:03:21). Malcom LOVES fried cabbage, so cajun fried cabbage might just be next up on his radar (1:05:01).  

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    469: Pain Addiction is Real: How Your Brain Keeps You Stuck and What Will Set You Free with Scotty Scheller

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later Aug 1, 2025 45:38


    Did you know that chronic pain can become as addictive as any drug, trapping your brain in cycles that make healing nearly impossible? In this episode, I share my recent experience of dealing with unexpected all consuming nerve pain following a disc replacement surgery. I've navigated pain off and on my whole life, but this was a new level. I bring on my friend, Scotty Scheller, who spent five years paralyzed and in excruciating pain after a hockey injury. This conversation exposes the hidden connections between high-performance personalities, DNA, and chronic pain cycles.  What started as my search for relief became a masterclass in neuroscience and healing: from discovering how certain genetic profiles make us more susceptible to pain addiction, to learning why high achievers often push their bodies into states where recovery becomes impossible, this episode challenges everything you think you know about healing. Scotty's transformation from a suicidal, bed-ridden former athlete to a thriving entrepreneur reveals the power of identity shifting and focus redirection.  You'll discover why meditation isn't just "woo-woo" but actual neuroscience, how brown noise can quiet your overactive mind, and why the medication you're taking might be working against your genetic blueprint. Most importantly, you'll learn practical strategies for breaking free from pain-focused thinking and reclaiming your life. Whether you're dealing with chronic pain yourself or supporting someone who is, this deep dive into the cutting-edge science of neuroplasticity, identity transformation, and the incredible power your mind has to either trap you in suffering or set you completely free will change how you think about healing, recovery, and human potential forever.   ✅ Sign up for the free DNA deep dive here → https://midlifeconversations.com/dna    Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Scotty Scheller:   Instagram ➜ https://www.instagram.com/scottyscheller  Thank you to our show sponsors! FRESH PRESSED OLIVE OIL CLUB: Try a bottle of the world's most delicious artisanal olive oils direct from gold-medal-winning small farms for just $1 and taste the difference yourself  https://GetFreshNatalieJill.com  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

    The Chris Terrell Podcast
    Is the Food Fixation a Symptom of Something Bigger? - (219)

    The Chris Terrell Podcast

    Play Episode Listen Later Aug 1, 2025 56:07


    - Join The Guild   - CLICK HERE TO LEARN MORE—This week, we're diving into one of the most common emotional eating struggles out there—food fixation.You know the feeling: you're at a party, and all you can think about is the food table. You're home alone, and your brain starts spinning on what's in the pantry. That hyperfocus on food often feels impossible to override… but what if it's not about the food at all?In this episode, Chris explores: • Why emotional eating isn't about lack of willpower • How “doing nothing” can be one of the most powerful tools for healing • What's really happening when you say, “I have to have it” • How grief, boredom, stress, and unresolved emotion sneak into your cravings • The dangerous trap of turning food into your go-to fix • And how to practice sitting with discomfort—without needing food to make it go awayThis episode isn't just about resisting cravings. It's about learning to recognize when food fixation is trying to signal something deeper—and what to do when it shows up.Ready to stop reacting to every urge and start mastering your mind? This one's for you.00:00 Introduction and Host's Weight Loss Journey01:32 The Importance of Time in Weight Loss02:40 Emotional Eating Series Overview04:09 Upcoming Changes to the Guild05:23 Techniques for Managing Emotional Eating19:41 Listener Questions on Emotional Eating28:16 Understanding Emotional Cravings29:06 Identifying and Journaling Emotions29:36 Facing the Fear of Emotions31:17 Seeking Comfort and Reassurance32:04 Food as a Drug and Its Consequences33:17 Listener Question: Coping with Loss and Emotional Eating35:25 The Nature of Boredom and Emotional Eating37:48 The Importance of Processing Emotions45:44 Listener Question: Fixating on Food at Social Events46:30 Turning Challenges into Practice52:38 Final Thoughts on Emotional Eating

    The Show Presents Full Show On Demand
    Sky's Wheel of Food - Poached Egg on Toast

    The Show Presents Full Show On Demand

    Play Episode Listen Later Aug 1, 2025 9:53 Transcription Available


    We know Sky hates normal food so every week we try to change that... This week it was a poached egg on toast on Sky's Wheel of Food

    Best of The Steve Harvey Morning Show
    Brand Building: From Waffle House cook to restaurant owner, he shares knowledge freely with aspiring entrepreneurs.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 1, 2025 23:54 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tremayne Thompson. A co-owner of Perfect Note, a dinner supper club with locations in Birmingham, Alabama and Atlanta, Georgia. The conversation is a rich blend of entrepreneurship, community service, music, and food culture.

    Bill Handel on Demand
    Foodie Friday with Neil Saavedra | Ask Handel Anything

    Bill Handel on Demand

    Play Episode Listen Later Aug 1, 2025 30:50 Transcription Available


    (Friday 08/01/25)FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report' on KFI Neil Saavedra joins Bill to talk about national fast-food rankings, Costco pan $300 cheaper than the pan it is modeled after, and why beef prices have been rising. The hour closes with ‘Ask Handel Anything.'

    The Startup CPG Podcast
    Founder Feature: Ariel Altman and Ronny Berger of Figa Foods

    The Startup CPG Podcast

    Play Episode Listen Later Aug 1, 2025 47:21


    In this episode of the Startup CPG Podcast, Editor Caitlin Bricker speaks with Ariel Altman and Ronny Berger, co-founders of Figa Foods, a company introducing cupuaçu—a Brazilian superfruit seed—as a sustainable and innovative alternative to traditional chocolate. Ariel and Ronny share their journey of discovering cupuaçu, building a supply chain from Brazil, and navigating the challenges of bringing a novel ingredient to the U.S. market.They also explore the global cocoa crisis, the environmental benefits of cupuaçu, and how Figa Foods is positioned to offer a meaningful alternative in the confectionery space. Additionally, Ariel and Ronny reflect on their experiences as co-founders and life partners, offering valuable insights for first-time entrepreneurs in the CPG industry.Listen in to learn how Figa Foods is carving out a new category in confectionery—rooted in sustainability, transparency, and global inspiration.Listen in as they share about:Product OverviewCupuaçu as a SuperfoodSupply Chain and Farmer PartnershipsChallenges in Product DevelopmentBusiness and Personal PartnershipCocoa CrisisLaunch and Market ResponseFuture Vision & Advice for FoundersEpisode Links:Website: https://figafoods.com/ LinkedIn: https://www.linkedin.com/in/ariel-altman-396b922b/ LinkedIn: https://www.linkedin.com/in/ronnyberger/ Don't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (20K+ members and growing!)Follow @startupcpgVisit host Caitlin's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics If you're ready for the new standard for business banking,Head to www.rho.co/startupcpgto learn more.

    The Steve and Kyle Podcast
    FLASHBACK FRIDAY: The Steve and Kyle Podcast, 5/25/21

    The Steve and Kyle Podcast

    Play Episode Listen Later Aug 1, 2025 64:19


    Topics discussed on this week's #FlashbackFriday episode from 2021 include: Is Bobcat a Jokesman? Celebrity Net Worth: Jerry Seinfeld vs. Bobcat Golthwait We want to get a flat Earth podcast on with us Kyle has some questions about Steve's recent health turnaround We recap some polls from last week And more! Follow us on Facebook, Twitter, Instagram and Bluesky! Get show merch here! Please review the show wherever you download podcasts! Wanna send something? The Steve and Kyle Podcast P.O. Box 371 Hudsonville, MI 49426 Opening music: ”Malt Shop Bop" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Closing music: "Pulse" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ TAGS: funny, friends, family, kids, comedy, talk radio, talk, radio, pop culture, music, food, garage, sports, relationships, viral videos, social media, politics, fbhw, free beer and hot wings

    Moms Off The Record
    #66: Reclaiming Education and Repairing Our Broken "School" System

    Moms Off The Record

    Play Episode Listen Later Aug 1, 2025 67:58


    The two of us philosophize about the distinctions between education versus learning and why even the most prestigious schools are failing today's children.As moms on the homeschooling track, we reveal how we are reclaiming the lost art of lifelong learning and why we are not subscribing to the school system's broken idea of "education" i.e. memorization, regurgitation and rigid metrics. We relish in the endless opportunities to shape our children's worldview and share which values are most important for us to cultivate in our children as they transition into older toddlerhood and ultimately young childhood.Takeaways from our discussion:Nurturing a child's interests can cultivate a lifelong love of learning.Homeschooling doesn't have to be rigid; it can be play-based.Values instilled at home shape a child's worldview.Community plays a vital role in a child's developing group dynamics skills.Food choices impact a child's health and awareness.Creative play is essential for learning and development.Observation and awe are key in developing mindfulness.Breaking free from traditional education can empower children.Language development is fostered through real-world communication.Patience and presence are crucial in nurturing a child's growth.PS- Our MOTR merch has dropped! Wear your motherhood values & be sure to tag us when you do! @MomsOffTheRecordPod Support the showJOIN OUR NEW, PRIVATE COMMUNITY! DONATE (Thank you!!

    Mind & Matter
    Evolution & Variation in Human Diet, Energy Expenditure & Metabolism | Herman Pontzer | 234

    Mind & Matter

    Play Episode Listen Later Aug 1, 2025 109:42


    Send us a textHuman metabolism, primate evolution, and modern health challenges with evolutionary anthropologist Herman Pontzer.Episode Summary: Anthropologist Dr. Herman Pontzer discusses human evolution and metabolism, comparing humans to primates like chimps and gorillas to explain our higher energy use, bigger brains, and longer lives despite trade-offs in reproduction and activity; they discuss dietary shifts from plant-based to hunting-gathering, metabolic adaptations, and modern issues like obesity, where exercise aids health but diet drives weight loss, emphasizing ultra-processed foods' role in overeating and the promise of new drugs like GLP-1 agonists.About the guest: Herman Pontzer, PhD is a professor of evolutionary anthropology and global health at Duke University. He is the author of books like "Burn" and "Adaptable," which explore how bodies adapt to diets, activity, and environments.Discussion Points:Humans burn 20% more daily energy than other primates (controlling for body size), enabling big brains, more babies, and longer lives, but requiring efficient food strategies like hunting and gathering.Unlike apes, humans evolved smaller guts, higher body fat (15-30% vs. apes'

    The Fabulous Peltoncast: Seattle Sports and More
    Emergency Pod: M's Bring Back Good Vibes

    The Fabulous Peltoncast: Seattle Sports and More

    Play Episode Listen Later Aug 1, 2025 42:29


    The MLB trade deadline has passed and the Mariners did the thing, reacquiring popular 3B Eugenio Suarez in the midst of a career year without surrendering any of the team’s top prospects. We break down how this trade deadline had … Continue reading →

    The Retrohale a Cigar Podcast
    The Retrohale - 526 Rob F Hess, The Papa Fritas, and Food!

    The Retrohale a Cigar Podcast

    Play Episode Listen Later Aug 1, 2025 69:32


    This week JoJe is off and Robert F Hess joins Bret and Mark to talk about cigars, Food, sunglasses and much more. Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com And check out the after show at patreon.com/theretrohale Thanks for listening, ENJOY IT!  

    Louisiana Anthology Podcast
    637. Kiona Walker LeMalle

    Louisiana Anthology Podcast

    Play Episode Listen Later Aug 1, 2025


    637. It's been 20 years this month since Hurricane Katrina, and we're marking the anniversary this August and September. Today, we talk to Kiona Walker LeMalle about her Katrina-themed novel, Behind the Waterline. The novel takes readers to the home of a teenager and his grandmother in a New Orleans neighborhood on the eve of Katrina, where there are few resources and little warning of what is about to happen, in this novel that mixes magical realism with reality. When Hurricane Katrina approaches New Orleans, teenaged Eric and his grandmother and many of their neighbors decide to ride out the storm. Kionna Walker LeMalle's masterful debut novel brings her readers, like the rising water, onto Eric's street in the Third Ward, where stranded dogs bark for a time, where neighbors are floating on doors, and where Eric and his grandmother must take refuge in his second floor bedroom. After days of heat, dwindling supplies, and relentless rising water, neighbors begin to disappear and Eric's grandmother, already known as an eccentric, begins to falter. It is then that Eric--in a dream, a hallucination, or something else--discovers a room beyond his closet wall, a place he has never seen. What he discovers inside will send him on a path to discover secrets to survival, bitter progress, and, ultimately, the history of his own people--those he sorely misses and those he never even knew. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 221 years. Order your copy today! This week in Louisiana history. August 2, 1899. Fire sweeps through part of Lake Charles causing over $50,000 damage. This week in New Orleans history. First Saints game, August 2, 1967. The Saints lost to the Los Angeles Rams, 16-7, at Anaheim Stadium in the Saints first pre-season game.  The Saints 1967 pre-season record was 5-1. Their regular-season record was 3-11. This week in Louisiana. NOLA Pickle Fest August 6-10, 2025 New Orleans Ernest N. Morial Convention Center 900 Convention Center Blvd. New Orleans, LA 70130 Website     NOLA Pickle Fest (the game, not the food), benefiting the Brees Dream Foundation, returns August 6-10, 2025. This unique, festival-style pickleball tournament will feature 24 tournament-quality PickleRoll courts, live music, a celebrity exhibition match, VIP experiences, and much more.     There are three divisions of round-robin play: Women's doubles, men's doubles, and mixed doubles for skill levels 3.0, 3.5, 4.0, 4.5, and 5.0+. There are two brackets to compete in: Open & 40+ years old. Featured matches will be played on a center court with grandstand seating as well as Kern Studio Mardi Gras floats for VIP viewing. Postcards from Louisiana. Delfeayo Marsalis & the Uptown Jazz Orchestra at French Quarter Fest. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

    Seattle Kitchen
    Hot Stove Society: The Art of Soufflé + Okonomiyaki

    Seattle Kitchen

    Play Episode Listen Later Aug 1, 2025 89:00


    Demystify the art of soufflé // Celebrate the classic French dish ratatouille – perfect for summer produce // Dive into Washington’s stone fruit season with apricots, peaches, and plums // Father-daughter duo David and Ariel Holcomb share their passion for crafting heirloom-quality tools and homeware through Holcomb Studio // Chefs Annie & Danae dish on what the Hot Stove Sisters have in store // Chef Eric Tanaka stops by to talk okonomiyaki—Japan’s beloved savory pancake  // And of course, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

    Biohacking with Brittany
    You're Not Infertile—You're Burned Out: The Emotional and Physical Prep No One Talks About with Caitria Thiele

    Biohacking with Brittany

    Play Episode Listen Later Aug 1, 2025 54:59


    Trying to get pregnant? What if the most powerful fertility tool isn't another supplement—but your nervous system, your partner's sperm health, and your own inner knowing? Caitria Thiele, holistic fertility expert and founder of Connected Healing, blends functional medicine, Chinese medicine, and deep emotional awareness to help couples prepare for pregnancy—far beyond the standard “just relax” advice. We break down the biggest myths, from toxic shame cycles to sperm being a non-factor, and unpack what it really takes to prepare your body, mind, and relationship before conception. WE TALK ABOUT:  08:35 - Why guilt and shame sabotage fertility 11:00 - The emotional work behind conception 15:20 - Male fertility prep: Sperm health and shared responsibility 20:50 - The labs that actually matter: Gut, bloodwork, and minerals 26:00 - Why hormone testing is often a distraction 30:30 - Reclaiming agency: How to trust your body again 40:20 - Auditing your basics: Food, rest, nervous system support 46:50 - Transitioning to slower living to create life 51:00 - Doing vs. holding: Feminine energy and the fertility journey 52:00 - The most important advice for any woman preparing to conceive SPONSORS: Spark effortless cellular renewal and longevity with SpermidineLIFE (code: BIOHACKINGBRITTANY) —the clinically studied, easy-to-take caps that nudge your body's autophagy switch every day. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Caitria Thiele's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

    Let's Get To The Points
    110. Unlock the REAL Philippines Using Points and Miles!

    Let's Get To The Points

    Play Episode Listen Later Aug 1, 2025 57:29


    Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/PhilippinesFrom tropical escapes to vibrant city life, the Philippines is full of surprises and it's even better when explored with points and miles. We cover the best award flights, points hotels, and underrated destinations across the islands. Plus, we include actionable tips for navigating Manila's airport and the must-try food and activities.Thank you to Kris from https://www.instagram.com/the_frugal_tourist for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Sign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:33 The Philippines on Points and Miles3:26 How Well Do You Know The Philippines?11:41 The Best Flights to The Philippines with Points and Miles33:47 Off the Beaten Path on the Way to 100 Countries38:13 Hotels in The Philippines with Points and Miles50:35 Food and Activities in the Philippines53:33 Tips for the Manila AirportLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

    Live Wild with Remi Warren
    Ep. 194 | Packing up, Prep, Gear dump and before the season Bow shots

    Live Wild with Remi Warren

    Play Episode Listen Later Jul 31, 2025 51:01


    In this episode of the LiveWild Podcast, Remi Warren shares his extensive knowledge on hunting preparation as the season approaches. He discusses the importance of physical fitness, gear checks, and last-minute packing hacks. Remi also provides insights into his upcoming hunts, including a caribou and mule deer hunt, and emphasizes the significance of practicing with your bow. The episode concludes with a preview of Elk Month and the importance of conservation efforts through organizations like the Rocky Mountain Elk Foundation. Takeaways Preparation is key for a successful hunting season. Physical fitness is crucial for tackling mountain hunts. Last-minute gear checks can prevent issues during hunts. Practice with your bow should mimic real hunting scenarios. Packing for different types of hunts requires different strategies. Always have a gear list for reference before hunts. Consider conservation efforts when planning your hunting activities. Stay informed about upcoming events and product drops. Utilize packing hacks to optimize space and weight in your backpack. Engage with organizations that support wildlife conservation. Chapters 00:00 Introduction to the Wild Life 00:51 Final Preparations for Hunting Season 02:44 Gear and Equipment Essentials 05:24 Upcoming Hunts and Planning 08:36 Packing Strategies for Different Hunts 11:10 Last Minute Preparations and Hacks 13:59 Detailed Gear List and Considerations 17:14 Food and Cooking Gear for Hunts 20:03 Final Thoughts on Preparation 24:31 Packing Essentials for Backcountry Hunts 30:45 Preparing Gear for Upcoming Hunts 44:20 Elk Month Kickoff and Conservation Awareness Learn more about your ad choices. Visit megaphone.fm/adchoices

    Flip & Mozi's Guide to How To Be An Earthling
    Travelpod: Food Is Fuel (7/31/25)

    Flip & Mozi's Guide to How To Be An Earthling

    Play Episode Listen Later Jul 31, 2025 23:09


    In this special travelpod episode of Flip and Mozi, Flip and Mozi report on their findings about FOOD! With the help of their new striped friend and their travelpod listeners, Flip and Mozi discover how food is fuel for all of Earth's creatures! Originally aired 12/9/21.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Darin Olien Show
    Reclaiming Your Power: How to Opt Out of the Broken Systems That Are Failing Us

    The Darin Olien Show

    Play Episode Listen Later Jul 31, 2025 25:44


    Today's solo episode is an urgent call to wake up to the crumbling systems all around us—healthcare, food, energy, water, housing, the environment and start reclaiming our power, one decision at a time. Darin peels back the curtain on how these systems were designed not to serve us, but to profit off our disconnection. But this isn't a rant—it's a roadmap. With grounded action steps, a rallying cry for sovereignty, and heartfelt encouragement, Darin offers a path forward to opt out of the Matrix and build a better reality together.     What You'll Learn: [00:00] Welcome & why this episode is different [02:11] These systems aren't broken they're failing us. Here's what we can do [03:21] Health or disease care? Why the system profits from your sickness [05:22] Micro vs. macro: how real food and policy change go hand-in-hand [08:11] Water: how tap water is filled with toxins and what to do about it [10:34] The dirty truth about power: fires, pollution, and the case for solar [12:59] From fossil fuels to microgrids: the real solutions that are being ignored [14:45] Food as poison: how ultra-processed foods hijack your biology [15:22] Cook at home. Buy local. And why your food choices matter more than ever [16:50] Shelter or sickness? How your home might be silently harming you [17:31] Flame retardants, VOCs, EMFs: what to reduce and how [18:45] Why you should turn off your Wi-Fi at night and use airplane mode [19:43] Healthcare or symptom care? The call for functional medicine and policy change [21:10] The environment is a mirror: species extinction, pollution, and the cost of convenience [22:45] Personal action: the power of conscious consumption and daily decisions [24:23] Take your power back: how to become the CEO of your life [25:27] It's not about complaining, it's about creating a new paradigm [27:04] Final thoughts: this is your invitation to live a SuperLife [28:30] A sneak peek into Darin's upcoming SuperLife community on Patreon     Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Website: https://superlife.com Book: Fatal Conveniences     Key Quote: “You are not powerless, no matter who you are. We are the creators. But first, we must see the system. If we don't see it, we don't change anything. Then we must opt out of these systems that are harming us and the environment, and opt into building a new one, one step at a time.”     Join the SuperLife Movement on Patreon: Be the first to get access to Darin's new SuperLife community on Patreon:

    The Mens Room Daily Podcast
    Kids Snacks That Adults Can Enjoy Too!

    The Mens Room Daily Podcast

    Play Episode Listen Later Jul 31, 2025 11:06


    Casual Preppers Podcast - Prepping, Survival, Entertainment.
    The Collapse Chronicles: Pole Shift / Environmental Collapse

    Casual Preppers Podcast - Prepping, Survival, Entertainment.

    Play Episode Listen Later Jul 31, 2025 32:32