Podcasts about Food

Twenty-five years after I revealed the practices of the industrial food giants, the profits – and dangers – of mass producing meat and milk have only grown Written and read by Eric Schlosser. Help support our independent journalism at theguardian.com/longreadpod

Traci DeForge teaches us why podcasting can be one of the most sustainable ways to grow a food blog, create multiple revenue streams and build valuable relationships. Traci, founder of Produce Your Podcast, an award-winning full-service production and audience growth marketing agency, is recognized as an international podcast expert, sought-after speaker, and media contributor. The creator of the Podcast Management Academy, the industry's only certified podcast manager training program, PodHive, and Co-Founder of the Podcast Professionals Association.  Traci hosts the Growth Accelerator Podcast, and co-hosts the popular Ask Brien Radio Show in Los Angeles.  She's been featured on all three major networks, including CNN, CTV, American Express Open, and RadioINK. She is also a member of the Rolling Stone Culture Council. Podcasting is often dismissed as too much work or not visual enough for food creators. In this episode, that assumption gets challenged. Traci breaks down why audio builds deeper trust, how podcasting supports SEO and AI discovery, and why consistency matters more than perfection. If you have ever thought "this sounds great but I don't have the capacity," this conversation will help you rethink what podcasting can actually look like. Key Topics Discussed: Clarity before creation: If you do not know why you are launching a podcast, it will never feel sustainable. Consistency beats frequency: One high quality episode you can maintain is more powerful than weekly content you resent producing. Guesting counts as a strategy: You can build authority and reach new audiences without running your own show. Audio builds deeper trust: People invite podcasts into their kitchens, cars, and daily routines and that matters. Podcasting supports SEO and AI discovery: Audio and video content increase repetition and visibility across search and AI platforms. Food content works without visuals: Storytelling, sensory language, and real life examples make recipes come alive in audio. You do not need fancy gear: A simple microphone and a phone are enough to get started. Connect with Traci DeForge Website | Instagram

Summary   In this episode, Shelby and Courtney reflect on their experiences over the past year, including holiday traditions, family gatherings, and exciting adventures. They share stories about their Christmas celebrations, luxury spa retreats, and a fun casino getaway. The conversation also touches on their health and fitness journeys, including a focus on protein intake and runDisney. Additionally, they discuss recent Disney news and upcoming events, creating a lively and engaging dialogue about living life to the fullest.     Takeaways   Reflecting on the past year brings joy and gratitude. Family traditions create lasting memories during the holidays. Luxury experiences can enhance our well-being and relaxation. Casino adventures can lead to unexpected fun stories. Creative gift-giving can add a personal touch to celebrations. Food adventures can lead to delightful discoveries and experiences. Health and fitness journeys are personal and evolving. RunDisney events can be both challenging and rewarding. Disney news keeps the magic alive for fans. Sharing experiences with friends enhances the joy of life.

Sinéad Crowe is a highly qualified Intuitive Eating Counsellor whose professional work focuses on the intersection of disordered eating, and evidence-based nutritional psychology.  Her clinical practice integrates Intuitive Eating principles with established mental health frameworks to promote sustainable recovery, emotional regulation, and improved quality of life.  She works with clients presenting with a wide range of concerns, including perinatal mood and anxiety disorders, body image disturbances, stress-related eating behaviours, and the long-term effects of diet culture. Time stamps from today's show (may vary by 2-4 minutes based on your podcast app)  02:07 Introduction to Intuitive Eating 05:04 Understanding Intuitive Eating Counselling 08:21 Common Mistakes in Intuitive Eating 11:06 The Emotional Connection to Food 13:55 Navigating Triggers and Recovery 17:01 The Role of Anger in Recovery 20:00 Empowerment vs. Victim Mentality in Eating 23:03 Social Media's Influence on Eating Habits 28:53 Navigating Intuitive Eating and Social Media Influence 33:46 Mindfulness and Mental Health in Recovery 37:03 Shifting Focus: From Aesthetic to Performance Goals 40:55 Understanding Weight Loss Thoughts and Emotional Check-ins 49:17 Taking the First Step Towards Food Freedom   Today's podcast is sponsored by the circle: https://briankeanefitness.com/online-mastermind   Sophie Morris podcast episode 555 https://podcasts.apple.com/ie/podcast/the-brian-keane-podcast/id1153346936?i=1000727697288   (About) Intuitive Eating Hub |   (Instagram) www.instagram.com/intuitive.eating.ireland/

The Center for Food as Medicine & Longevity has just released its latest 3 year study on the quality of water on board airplanes, and the results and recommendations are disturbing. The study ranks water quality by airline, from best to worst, and says nearly all airlines need to make some changes to address bacteria found in some samples. Amy and T.J. go over the findings and add a little perspective from a microbiologist after the break.See omnystudio.com/listener for privacy information.

The Center for Food as Medicine & Longevity has just released its latest 3 year study on the quality of water on board airplanes, and the results and recommendations are disturbing. The study ranks water quality by airline, from best to worst, and says nearly all airlines need to make some changes to address bacteria found in some samples. Amy and T.J. go over the findings and add a little perspective from a microbiologist after the break.See omnystudio.com/listener for privacy information.

The Center for Food as Medicine & Longevity has just released its latest 3 year study on the quality of water on board airplanes, and the results and recommendations are disturbing. The study ranks water quality by airline, from best to worst, and says nearly all airlines need to make some changes to address bacteria found in some samples. Amy and T.J. go over the findings and add a little perspective from a microbiologist after the break.See omnystudio.com/listener for privacy information.

By some estimates, about 90% of prescriptions in the U.S. are filled with generic drugs. The Food and Drug Administration says that all agency-approved generic drugs "have the same high quality" as brand-name drugs, but a ProPublica investigation found that the FDA rarely tests the quality of generic drugs. John Yang speaks with investigative reporter Debbie Cenziper for more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. For many first responders, the uniform becomes both a source of pride and a shield, one that often hides pain, grief, and trauma the public never sees. For this veteran FDNY firefighter and U.S. Air Force veteran, a lifetime of service came with losses so profound that few could endure them without lasting scars. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He comes from a family of firefighters, a tradition rooted in courage and sacrifice. But his career began with tragedy. Early on, he lost his mother in a devastating house fire, an event that would forever shape his understanding of loss, duty, and survival. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. “That kind of loss never leaves you,” he has said. “You don't just mourn your mother. You replay every ‘what if' for the rest of your life.” Years later, tragedy struck again. His brother, Michael Bonanno, a retired FDNY firefighter, died by suicide in 2012. The loss exposed the unspoken mental health crisis that continues to affect firefighters and other first responders across the country. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “We're trained to run toward danger,” he explained, “but we're not trained to talk about what that danger does to us afterward.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. As if those personal losses were not enough, his career culminated at one of the darkest chapters in American history, working at Ground Zero during the 9/11 attacks in New York City. The physical danger was immediate, but the emotional toll would last decades. “You don't leave the pile unchanged,” he said. “You carry those images, those smells, those sounds. They stay with you.” How Cooking Became His Salvation Like many firefighters, he struggled in silence. Trauma accumulated quietly, from the firehouse to family life, from loss to loss. But unexpectedly, healing began not in therapy rooms or training halls, but in the kitchen. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Cooking became his refuge. “In the kitchen, I could focus,” he said. “It grounded me. Cooking gave me something positive to build when everything else felt broken.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. What started as a personal coping mechanism evolved into a mission. He began writing and speaking openly about the connection between food, firehouse culture, and mental health. Today, he is not only a firefighter and USAF veteran but also a podcaster, author, and advocate for recovery through creativity and connection. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. From Firehouse to Media Platforms His work now reaches audiences through the Law Enforcement Talk Radio Show and Podcast,their facebook, Instagram, YouTube and other News and Social media outlets. His voice has resonated with firefighters, veterans, and civilians alike, especially those searching for ways to recover from trauma they've never been encouraged to discuss. “Food brings people together,” he explained. “Around the table, walls come down. Conversations happen that wouldn't happen anywhere else.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. He is the founder of American Firehouse Cuisine, a platform dedicated to firehouse cooking and culture. His recently published cookbook, American Firehouse Cuisine, celebrates the meals that fuel firefighters while honoring the traditions that bind them together. Previously, he authored The Healthy Firehouse Cookbook and The Firehouse Grilling Cookbook, blending nutrition with the realities of firehouse life. He also wrote a children's storybook, Monutza the Firefighting Elephant, aimed at helping young readers understand bravery, service, and compassion. More information about his work can be found at his website, see below, and his content is available on the Law Enforcement Talk Radio Show and Podcast website also on Apple Podcasts, Spotify, Youtube and other major platforms. A Message of Recovery and Hope Today, his story stands as a powerful example of resilience. An FDNY firefighter experienced severe trauma, losing family, enduring historic catastrophe, and facing the silent burden carried by so many first responders. Yet through cooking, storytelling, and connection, he found a way forward. “Recovery doesn't mean forgetting,” he said. “It means finding a way to live with what you've been through, and helping others do the same.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. By turning pain into purpose, he continues to serve, this time not only with fire and steel, but with food, honesty, and hope. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Listen to this special episode on the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. Attributions American Firehouse Cuisine FDNY Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

660. Today we're joined by writer and cultural historian Brian Fairbanks, author of “Wizards: David Duke, America's Wildest Election, and the Rise of the Far Right.” In this book, Fairbanks delivers a vivid account of David Duke's 1991 run for governor of Louisiana — a campaign that shocked the country and revealed how extremist politics could slip into the mainstream. Through sharp reporting and a storyteller's eye, he reconstructs the chaos, the media frenzy, and the deeper social tensions that made that election a turning point in modern American politics. Fairbanks brings that same clarity to a very different American saga in “Willie, Waylon, and the Boys: How Nashville Outsiders Changed Country Music.” Here he traces the rise of the outlaw movement, showing how Willie Nelson, Waylon Jennings, and their circle pushed back against Nashville's rigid studio system and reshaped the sound and soul of country music. He explores the rebellion, the artistry, and the cultural moment that allowed these musicians to redefine authenticity and leave a lasting imprint on American music. Beyond these two major works, Brian Fairbanks has built a reputation as a writer who connects individual stories to the larger forces shaping American life. Now available: Liberty in Louisiana: A Comedy. The oldest play about Louisiana, author James Workman wrote it as a celebration of the Louisiana Purchase. Now it is back in print for the first time in 222 years. Order your copy today! This week in the Louisiana Anthology. Heloise Hulse Cruzat wrote an article on the history of the Ursuline Nuns in New Orleans.      You have been told in eloquent periods of the founding of New Orleans, of its subsequent development, and I am to be the humble interpreter of another intimate chapter of its history: THE SHARE WOMEN TOOK IN ITS ESTABLISHMENT.      Can we mention the French colonial days without recalling the URSULINES, who by their unfaltering courage and their steady and efficient work, incorporated their history into that of our fair city.      Bienville realized that New Orleans would never attain his dream of greatness without education, and especially such an education of the female youth as would give worthy wives and mothers to the colonists. With this end in view, he intrusted to the Jesuit, Father de Beaubois, the care of choosing these educators. How successfully this mission was accomplished by his selection of the Ursulines of Rouen, the two past centuries have demonstrated.       A contract was signed by the Company of the Indies and the Ursulines, approved by brevet signed by Louis XV, and on February 22nd, 1727, Mother St. Augustin, Tranchepain, with eight professed nuns, a novice and two postulants sailed on the Gironde from L'Orient. This week in Louisiana history. January 9, 1877 Both Democrat Francis T. Nicholls and Republican Stephen B. Packard claim victory in election for governor; both take oath of office. This week in New Orleans history. Andrew Jackson arrived on board the steamer “Vicksburg” on January 8, 1840 at ten o'clock in the morning, landing at the Carrollton wharf, where an immense throng had assembled to welcome “the most distinguished citizen of the country.”  The specific reason for his presence was that a cornerstone was to be laid, commemorating his victories in the Battle of New Orleans, a quarter of a century before. General Jackson laid the cornerstone in the Place d'Armes, on January 9, 1840. It was not until some years later that the monument decided upon was the one of Jackson, designed by Clark Mills, which stands in the center of the ancient parade grounds for the troops. This statue has been called the “center piece of one of the finest architectural sittings in the world.” (NOPL) This week in Louisiana. January 10, 2026. Fools of Misrule Parade Historic St. John District Covington Marchers will follow the “Lord of Misrule” in a medieval-themed procession. The January 10, 2026 Route & Key Stops The parade follows a traditional path through downtown Covington with key festivities: Start: Seiler Bar (434 N. Columbia St.) following the members-only “Feast of Fools.” Stop 1 (The Crowning): The procession marches to the Covington Trailhead (419 N. New Hampshire St.) to crown the “Lord of Misrule.” Stop 2 (The Carouse): Revelers, flambeaux, and brass bands march along New Hampshire Street to Boston Street. Stop 3 (The Watering Holes): The krewe heads north along Columbia Street, stopping at local restaurants and pubs. End: The march concludes back at the Columbia Street Tap Room & Grill. Website: foolsofmisrule.org Email: membership@foolsofmisrule.org Phone: (985) 893-8187 St. John Fools of Misrule 434 N. Columbia St. Suite H20 Covington, LA 70433 Note for Listeners: While public, this march has a rowdy “pub crawl” atmosphere. Families should aim for the Trailhead crowning for the best experience with kids. Postcards from Louisiana. Crescent City Brewhouse. Listen on Apple Podcasts. Listen on audible. Listen on Spotify. Listen on TuneIn. Listen on iHeartRadio. The Louisiana Anthology Home Page. Like us on Facebook. 

The Center for Food as Medicine & Longevity has just released its latest 3 year study on the quality of water on board airplanes, and the results and recommendations are disturbing. The study ranks water quality by airline, from best to worst, and says nearly all airlines need to make some changes to address bacteria found in some samples. Amy and T.J. go over the findings and add a little perspective from a microbiologist after the break.See omnystudio.com/listener for privacy information.

Enjoy this week's highlights of The Mens Room!

the wonderful world of breakfast!

Medical oncologist, geriatrician, and physician scientist GJ van Londen and Chief of Genetic and Genomic Medicine at the University of Pittsburgh School of Medicine Gerald Vockley discuss the article "FDA delays could end vital treatment for rare disease patients." GJ and Gerald explore the complex regulatory impasse where the U.S. Food and Drug Administration denied standard approval for elamipretide despite a positive advisory committee vote, creating a financial crisis that threatens to cut off supply for everyone. GJ shares his personal journey from treating cancer to living with primary mitochondrial myopathy, while the conversation emphasizes the critical need for the agency to use the flexibility granted by the Orphan Drug Act to save a treatment that has already proven its worth. Join us to understand the life-or-death stakes hidden behind administrative decisions. This episode is presented by Scholar Advising, a fee-only financial advising firm specializing in providing advice for DIY investors. If you want clear, actionable strategies and confidence that your financial decisions are built on objective advice without AUM fees or commissions, Scholar is designed for you. Physicians often navigate complex compensation structures, including W-2 income, 1099 work, production bonuses, and practice ownership. Scholar's highly credentialed advisors guide high-earners through decisions like optimizing investments for long-term tax efficiency and expert strategies for financial independence. Every recommendation is tailored to the financial realities physicians face. VISIT SPONSOR → https://scholaradvising.com/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

We all want to stay sharp, and forestall the cognitive effects of aging. But do brain supplements actually work? Are they safe? And why doesn't the F.D.A. even know what's in them? (Part one of “The Freakonomics Radio Guide to Getting Better.”) SOURCES:Marty Makary, commissioner of the Food and Drug Administration.Peter Attia, physician, author, and host of The Peter Attia Drive.Pieter Cohen, associate professor of medicine at Harvard Medical School, physician at the Cambridge Health Alliance. RESOURCES:"Protein Powders and Shakes Contain High Levels of Lead," by Paris Martineau (Consumer Reports, 2025)."Accuracy of Labeling of Galantamine Generic Drugs and Dietary Supplements," by Pieter Cohen, Bram Jacobs, Koenraad Van Hoorde, and Céline Vanhee (JAMA, 2024).Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health, by Marty Makary (2024).Outlive: The Science and Art of Longevity, by Petter Attia (2023)."Revealing the hidden dangers of dietary supplements," by Jennifer Couzin-Frankel (Science, 2015). EXTRAS:"China Is Run by Engineers. America Is Run by Lawyers." by Freakonomics Radio (2025)."How to Fix the Hot Mess of U.S. Healthcare," by Freakonomics Radio (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is finally working! This rerun is the ultimate receipt that focus, repetition, and smart lobbying for human health can still move the needle! Host Dave Asprey sits down with Calley Means, entrepreneur, policy advocate, and co-author of Good Energy. Together, they break down how the U.S. healthcare system became a sick-care system, why ultra-processed food dominates public policy, and how individuals can reclaim autonomy over their biology. From CGMs and metabolic health to food subsidies, lobbying, and free speech, this episode challenges deeply held assumptions about medicine, nutrition, and personal responsibility.You'll Learn: • Why chronic disease is the most profitable business model in modern history • How metabolic dysfunction drives obesity, diabetes, depression, and infertility • Why ultra-processed food sits at the root of America's health collapse • How CGMs and metabolic data threaten entrenched healthcare incentives • What “food is medicine” really means and where it gets weaponized • How HSA and FSA dollars can legally support food, exercise, and prevention • Why fixing incentives matters more than blaming individuals • How reclaiming health autonomy is tied to free speech and human resilience Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Calley Means Good Energy, Calley Means interview, Good Energy metabolic health, metabolic dysfunction America, ultra processed food policy, food is medicine debate, healthcare incentives crisis, chronic disease economics, insulin resistance epidemic, CGM health data access, metabolic health lobbying, seed oils sugar inflammation, glyphosate food system, HSA food exercise eligibility, health autonomy biohacking, metabolic freedom podcast, american food pyramid, rfk food pyramid, 2026 food pyramid Thank you to our sponsors! Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Introduction 2:11 – Mom's Cancer Story 4:24 – Healthcare System Incentives 10:14 – TruMed and Food as Medicine 15:51 – FDA and IRS Pushback 17:25 – Political Solutions and RFK 19:49 – Childhood Obesity Crisis 21:49 – The Chronic Disease Industry 26:54 – State of Emergency Proposal 29:07 – Healthcare Industry Mindset 31:30 – COVID and Metabolic Health 32:28 – Taking Back Health Autonomy 34:16 – Medical System Collusion 35:56 – Research Corruption 37:21 – Pharma Bribes and Conflicts 40:17 – Ozempic and Civil Rights Groups 42:35 – Personal Mission and Mom's Legacy 50:16 – Media Power and Free Speech 54:00 – Weaponizing Social Justice 55:16 – Systemic Poisoning of the Population 57:37 – Technology as a Health Solution 1:03:20 – Regenerative Farming and Robotics 1:06:34 – Controlling the Food Supply 1:10:18 – Closing Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 1987, Jack and Miles are joined by comedian, writer, and co-host of Yo, Is This Racist?, Andrew Ti, to discuss… Trump Is Trying To Get The Pot To Boil Over And Declare Martial Law, At Least The RFK Jr. Hidey Bear Files Have Been Released, Wait, Robin Hood Is A Villain Now? And now! ‘Catastrophic’: fears for families after Trump officials cut $10bn in social funds New Records Reveal the Mess RFK Jr. Left When He Dumped a Dead Bear in Central Park ‘The Death of Robin Hood’ Trailer: Hugh Jackman Confronts Mortality as England’s Favorite Thief The Death of Robin Hood | Official Trailer HD | A24 Taron Egerton and Jamie Foxx headline a radicalized ‘Robin Hood’ Why Does Hollywood Keep Making Robin Hood Movies? Different versions of ‘Robin Hood’ have targeted their makers’ political views How the Robin Hood myth was turned on its head by rightwingers LISTEN: Magnolia x Cults by vonzworldSee omnystudio.com/listener for privacy information.

• Sponsor read for MyEternalVitality.com with Dr. Powers • Gut health testing to identify individual histamine triggers • Relief that shrimp is not a histamine trigger • "Healthy" foods like spinach and kale causing inflammation • Improving digestion, regularity, and reducing stomach discomfort • Food reactions differing by individual body chemistry • Hormone testing becoming more important with age • Declining testosterone levels in men • Men getting hormone testing through Dr. Powers • Benefits of hormone replacement therapy • Improved libido, energy, and mental clarity • Symptoms of imbalance: fatigue, brain fog, hot flashes, low libido • Hormones discussed: estrogen, progesterone, testosterone, cortisol • Free Dr. Powers consultation for Tom & Dan listeners • Dr. Powers as a fan of the show and BDM member • New year framed as a time to address health • Show intro from the Just Call Moe Studio • Welcome to the Friday Free Show of A Mediocre Time • First show of 2026 and confusion adjusting to the year • Show running 17 years since 2009 • Jokes about reaching the 20th anniversary • Commitment to continuing the show regardless of profit • Guest Savannah appearing on the first show of 2026 • Being more cautious about what's said on air • Forgetting how large the audience actually is • Anxiety about saying something regrettable • Joke about an old onion-skin fart story • Comparing influencer audiences to radio audiences • Discussion of online backlash and hate comments • Wanting reactions but rarely receiving criticism • Shoutout to video editor Melissa • Opening Christmas gifts from Melissa on air • Melissa's self-deprecating note and affectionate appreciation • Big Johnson Key West shirt gift • Jokes about wearing tiny or "baby" shirts • "Where's Bumfardo?" shirt explained • Bumfardo described as a legendary Key West grifter • Reference to a podcast episode about Bumfardo • Clarifying Bumfardo as a criminal firefighter • Gratitude and appreciation for Melissa • Living in Key West after California • Living in an Airstream on sponsor property • Romantic idea vs reality of Airstream living • Millionaires hosting guests in RVs or guest houses • Restored and comfortable Airstream • Living with a pet monitor lizard • Joking about the start of a "lizard journey" • Lizard eating pulled pork and seafood • Joke comparing lizard diet to Jeff Foxworthy • Lizard free-roaming inside the Airstream • Lizard unusually clean and well-behaved • Lizard now living at Gatorland • Using a doggie door and daily routine • Monitor lizard about six feet long • Question about reptile cleanliness myths • Hygiene concerns when handling reptiles • Lizard attacked at night in Key West • Iguanas or raccoons suspected • Bringing the lizard indoors for safety • Emergency super glue used to close a wound • Super glue working on reptile scales • Owning many exotic pets over the years • Large python kept in a one-bedroom apartment • Python named Benji • Hybrid reticulated/Burmese python • Python reaching 13–14 feet long • Bathing a python in a bathtub • Snake suddenly becoming aggressive • Snake striking when door opened • Trapping the snake in the bathroom • Child reacting to apex predators in the apartment • Sending the kid outside for safety • Question of whether pythons can seriously injure people • Preventing snake escape through a window • Subduing the snake with a quilt • Wrestling and restraining the python • Snake aggression being a one-time incident • Snakes being unpredictable • Gateway exotic pets like Pac-Man frogs • Still owning a frog • Childhood fascination with reptiles • Catching and keeping reptiles in South Carolina • Childhood "zoo" with animals in drawers • Joke about kids now having digital pets instead of real ones • Feeding large pythons big rats • Debate over live vs pre-killed feeding • Some snakes needing movement to eat • Parenting rule against exotic pets for kids • Requiring responsibility before allowing pets • Travel complications of pet ownership • Personal hamster care experience • Dad raising guinea pigs • Guinea pigs named after dictators and NASCAR drivers • Greg Biffle and Waltrip jokes • Comedy bit about guinea pig personalities • Story about Jim Colbert's Daryl Waltrip impression • Late-night drunk texts from Jim Colbert • Joke about inappropriate texts and photos • Clarifying a misspoken offensive term • Transition to Savannah's Jamaica trip • Comparison to a past Australia trip • Savannah described as highly traveled • Gatorland Global raising nearly $10,000 for hurricane relief • Shipping aid supplies to Jamaica • Bottlenecks at Jamaican ports • Long-term recovery continuing after news cycle moves on • Using funds in practical ways • Helping communities near Hope Zoo in Kingston • Providing water storage and bathroom supplies • Kids previously walking long distances for water • Purchasing a water truck • "Practical conservation" approach • Helping people so animals can be cared for • Zoo animals surviving the hurricane • Oxygen mask analogy • Dark humor about survival priorities • One-week stay in Jamaica • Challenges traveling post-hurricane • Relying on local relationships • Praise for Jamaican kindness • Airbnb hosts offering help and discounts • Importance of global relationships • Transition to friendship with Jackie Siegel • Clarifying which Jackie is being discussed • Jokes about famous Jackies • How Savannah met Jackie Siegel • Savannah's ease connecting with people • Standing out due to appearance and style • Personal recognizability as a brand • Jokes about recognizability • Fascination with ultra-wealthy lifestyles • Meeting Jackie through Real Radio • Seeing Jackie at Runway to Hope • Runway to Hope supporting kids with cancer • Walking the runway with sponsored children • Jackie filming at Gatorland • Friendship forming through time together • Difficulty wealthy people have making friends • Trust and motive issues around rich people • Jackie portrayed as kind and trusting • Idea of rich people seen as "lottery tickets" • Influence of who you spend time with • Being around Jackie compared to a soap opera • Observing Jackie's priorities and behavior • Jackie's Broadway show ending • Show based on Jackie's life • Proving critics wrong theme • Love story with David Siegel • Interest in Broadway and musicals • Wanting to take Maisie to NYC shows • Connecting Maisie's dance to Broadway interest • Kristen Chenoweth playing Jackie • Primer on Kristen Chenoweth • Wicked, Glinda, and Ariana Grande comparison • Stephen Schwartz writing the show • Jackie focused on crew losing jobs • Wanting to help displaced cast and crew • Listing backstage jobs affected • Empathy for workers over producers • Learning about Jackie's past domestic violence • Public perception not matching her full story • Misconceptions about billionaires • Assumption wealthy people should give endlessly • Overlooking effort behind wealth • Jackie having many children • Incorrect belief she married into money • Comparison to Melinda Gates • Emphasis on partnerships building wealth • David Siegel's death last year • Attending his celebration of life • Repeated cycles of success and bankruptcy • Successful people often failing many times • How David built his fortune • Origin of Westgate • David's early acting dreams • Buying land near Disney World • Purchasing a rundown hotel • Discovering the timeshare concept • Starting his own timeshare business • Joke about stealing ideas • Shoutout to women who support the show • Transition to music segment • Punk band Paradox featured • Song "I'm the Outside" • Call-in number and email plug • Sponsor read for BudDocs • Medical marijuana card process explained • Same-day appointments and telemedicine follow-ups • Dispensary deals and education • Cannabis for pain after hip replacement • Using marijuana to reduce alcohol • Return from break with Savannah • Plug for visiting Gatorland • New attractions constantly added • Arrival of Siamese crocodiles • Crocodiles kept separately • Transport from Korea to Gatorland • Animal relocation to avoid euthanasia • Cultural differences in cleanliness and order • "Tokyo depression" concept • Driving and horn etiquette differences • Safari travel mention • South Africa affordability note • Wealth spectrum discussion • Story about driving a Maserati to Walmart • Navigating wealthy social spaces authentically • Jackie's daughter Victoria's overdose • Victoria's Voice organization • Addiction treatment and Narcan advocacy • Turning tragedy into public good • Playing the clown at rich dinners • Observing human behavior like animal behavior • Studying power, money, and authority • Press box story with Phil Rawlins • Meeting Cedric the Entertainer and George Lopez • Importance of introductions and social proof • Savannah blending into elite spaces • Declaring 2026 a takeover year • Goal to make Gatorland the top park globally • Growth plans for conservation, YouTube, and TV • Using affirmations despite mocking them • Reading motivational books • Social media burnout and algorithm frustration • Thumbnails mattering more than content • AI-generated animal videos misleading audiences • Desire for human-made content spaces • Posting more freely without chasing algorithms • Encouraging visits to Gatorland • Promoting BDM Appreciation Week • Wrapping the show with gratitude ### Social [https://tomanddan.com](https://tomanddan.com) [https://twitter.com/tomanddanlive](https://twitter.com/tomanddanlive) [https://facebook.com/amediocretime](https://facebook.com/amediocretime) [https://instagram.com/tomanddanlive](https://instagram.com/tomanddanlive) Listen AMT Apple: [https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) AMT Google: 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Ted's Meat & Potatoes

Sit back and enjoy episode 4451

Emails, Ted's Meat & Potatoes has the worst foods in the world! Plus The Mens Room Top 10 and the Shot of the Day!

Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eating, why willpower and restrictive diets fail, what a true Brain Flip does to dissolve fear, mourning, and self sabotage around weight loss, and how allowing transformation instead of forcing change creates sustainable freedom in the body and mind.

On today's Extra, Food & Christmas in Prison Learn more about your ad choices. Visit podcastchoices.com/adchoices

Habitat Podcast #366 - In today's episode of The Habitat Podcast, we are back in the studio with the HP crew Andy Hutchens, Matt Zahl, and Corey Franceus! We discuss: Soil improvement takes years longer than most landowners expect Access mistakes ruin more farms than poor habitat choices Switchgrass is useful—but often overused for bedding Living on your property helps hunters more than deer Cutting harder early speeds up timber regeneration Water control quietly dictates deer movement and use Less hunting pressure beats perfect habitat design Food plots help hunters more than deer if misused Small properties win by being different than neighbors Mature bucks survive pressure better than most think And So Much More! Shop the new Amendment Collection from Vitalize Seed here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vitalizeseed.com/collections/new-natural-amendments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PATREON - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brand new HP Patreon for those who want to support the Habitat Podcast. Good luck this Fall and if you have a question yourself, just email us @ info@habitatpodcast.com -------------------------------------------------------------------------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - Habitat Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Latitude Outdoors - Saddle Hunting: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hplatitude⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stealth Strips - Stealth Outdoors: Use code Habitat10 at checkout ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/stealthstripsHP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Midwest Lifestyle Properties - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3OeFhrm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Vitalize Seed Food Plot Seed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/vitalizeseed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Down Burst Seeders - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/downburstseeders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% code: HP10 Morse Nursery - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/MorseTrees⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code: HABITAT10 Packer Maxx - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/PACKERMAXX⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ $25 off with code: HPC25 First Lite - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3EDbG6P⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LAND PLAN Property Consultations – HP Land Plans: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LAND PLANS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Leave us a review for a FREE DECAL - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2uhoqOO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Habitat Podcast YOUTUBE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCmAUuvU9t25FOSstoFiaNdg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: info@habitatpodcast.com habitat management / deer habitat / food plots / hinge cut / food plot Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics discussed on today's show: First Full Week of January, Quitters Day, My Strange Addiction, Poor People's Food, Quitting New Years Resolution, America's Favorite Sports, Pop Quiz, Wildcard Weekend, Elon's Trillions, Entertainment News, Sick Astronaut, Google Writing Emails, Body Pill, Probably White, Stay Or Go: The Scene: The Band, NFL Playoffs, and Apologies.

SPONSORS: 1) MOOD: Get 20% off your first order of federally legal, hemp-derived cannabis gummies, flower, edibles, and more at https://mood.com with code JULIAN at checkout. 2) GHOST BED: Get an extra 10% off already-great prices at https://GhostBed.com/julian with promo code JULIAN. 3) MARS MEN: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com (***TIMESTAMPS in description below) ~ Michael Scott Moore is a novelist and journalist, who was kidnapped by Somali pirates and spent two and half years in captivity. His book "The Desert and the Sea: 977 Days Captive on the Somali Pirate Coast" is available below. MICHAEL's LINKS - BUY BOOK: https://www.amazon.com/Desert-Sea-Captive-Somali-Pirate/dp/0062449176- IG: https://www.instagram.com/michaelscottmoore1/?hl=en FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 1:54 – Michael Name, Somali Piracy Origins, Hamburg Trial, Navy History, Houthis, Captain Phillips 12:16 – How Somali Piracy Changed, Mercenaries, Suez Route, Order Collapse, Pirates vs Al Shabab 22:18 – Piracy Law Gaps, International Waters, Der Spiegel, Why Michael Followed the Story 33:52 – Back to the Somali Trial, Traveling to Somalia, Interviewing a Pirate Boss, Warning Signs 46:52 – Grey Markets, Clan Soldiers, Somali Regions, Clan Justice vs Sharia, Terror Group Cycles 53:44 – The Kidnapping, Time Slows Down, Captured Alone, Beaten, Prison House 01:05:50 – Day Two Care, First Week, Friend “Rolly,” First Phone Call 01:24:17 – Daily Life in Captivity, Food, Vatican Radio Homily, Why He Didn't Grab a Gun 01:39:26 – Empathy for Pirates, Al Shabab vs Piracy, Six Months on Hijacked Ship, Captain's Body 01:50:56 – Failed Escape Attempt, Jumping Ship, BBC Escape Stories, Chinese Captives 02:06:46 – Writing, Yoga, Guards Joining, Losing Hope, Forgiveness Shift 02:14:41 – Ransom Begins, June 2014, $1.6M Fund, The Morning of Freedom 02:24:46 – Pilot Derek, Re-acclimating to Freedom, Physical Recovery 02:35:38 – Reuniting with Mother, PTSD, Father's Suicide, Alcoholism 02:45:59 – Hostage US Nonprofit 02:53:01 – Michael's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 372 - Michel Scott Moore Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's 2026 and we are tring to find ways to better ourselves. One of those ways is putting the screens down and taking on other forms of entertainment. We found a list of analogue things people are doing instead of scrolling on their phones all daySky is still a picky eater but we strive to change that THIS YEAR! We brought back Sky's Wheel of Food and her first dish of the year was an amazing beef stroganoff.A guy started developing an issue with his neighbor after noticing that they do something EVERY WEEK that bothers him. It may seem petty at first but once you notice all of the other inconvinences it brings, you may start to agree

  Our adventures on the fringes of Shinjuku continue with our look at Tokyo Godfathers, Satoshi Kon's 2003 animated dramedy about three unhoused people navigating personal struggles when presented with a Christmas miracle: a newborn baby. It's also a New Years film (which is why we're allowed to review it). But first! We discuss our upcoming hopes and dreams for this year in media watching with our patented (or, at the very least: patent-pending) "View Year Resolutions" segment! So #DonloydNow and enjoy this bite-sized Junk Food Supper. We got all this plus turkish grocery shopping, suckling on cool lookin' dudes and nutless wonders, Trader Joe proximity deficit, extended Wrestle-Chats (tm), insidious musical beds, intercepted segways, Parker shills for Paramount Plus (suspected paid placement), boundless Bond chats, sneezes, blank stares, gleeks and so much more!! Direct Donloyd Here Got a movie suggestion for the show, or better yet an opinion on next week's movies? Drop us a line at JFDPodcast@gmail.com. Or leave us a voicemail: 347-746-JUNK (5865). Add it to your telephone now! JOIN THE CONVERSATION! Also, if you like the show, please take a minute and subscribe and/or comment on us on iTunes, Stitcher, Blubrry or Podfeed.net. Check us out on Facebook and Twitter! We'd love to see some of your love on Patreon - it's super easy and fun to sign up for the extra bonus content. We'll trek across any metropolis for your love and support. With picks like these, you GOTTA #DonloydNow and listen in!

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What if we told you that CES did not feature any new GPUs?  But it did feature more frames!  MSI with LIGHTNING and GPU safeguard, Phison's new controller, and that wily AMD with new Ryzen 7 9850X3D (and confirmed Ryzen 9 9950X3D2) - whee!  Remember the Reboot computer generated cartoon?  Remember D-Link Routers and Zero Days?  Remember Intel?  It's all here! That and everything old is new again with Old GPUs and CPUs coming back .. because RAM.Thanks again to our sponsor with CopilotMoney!  Get on your single pane of financial glass and bring order to your money and spending - it's even actually fun to save again.  Get the web version and use our code for 26% off at http://try.copilot.money/pcperTimestamps:0:00 Intro00:56 Patreon01:37 Food with Josh04:10 AMD announces Ryzen 7 9850X3D05:41 AMD sort of confirmed the 9950X3D207:00 NVIDIA DLSS 4.509:34 Intel was at CES12:50 MSI LIGHTNING returns14:54 MSI also launching GPU Safeguard Plus PSUs19:44 WD_Black is now Sandisk Optimus GX Pro21:54 Phison has the most efficient SSD controller26:11 ASUS ROG RGB Stripe OLED28:44 First computer-animated TV show restored33:29 Podcast sponsor - Copilot Money34:57 (In)Security Corner44:32 Gaming Quick Hits1:06:31 Picks of the Week1:24:08 Outro ★ Support this podcast on Patreon ★

Walk-In Talk Media kicks off 2026 in-studio with Chef Michael Collantes, chef-owner of Soseki Orlando, a one-Michelin-star restaurant that has earned and retained its star. This conversation goes past accolades and into what it takes to sustain excellence, build teams across multiple concepts, and keep your life intact while doing it. We also introduce a new recurring chapter, Chef Mike officially joins the Walk-In Talk Media family as a recurring collaborator. Later in the episode, you will hear from Frederic Casagrande with The Live Fire Report, expanding WITM coverage of international barbecue and live fire culture. In-studio cook Japanese fluke (hirame) breakdown and two mirrored dishes Kombu-jime cure, crispy potato technique, and a truffle-forward direction "Mottainai" mindset, using bones and trim instead of wasting Key topics What consistency really means when you are being judged in silence Leadership when you scale from one room to multiple restaurants Burnout, rebuilding, and the role of faith, family, and identity Art vs business in hospitality, and why community and storytelling matter Why pressure can build greatness, but cannot destroy the person Notable moments Chef Mike's path from early jobs to Wolfgang Puck to Michelin-level kitchens Soseki as "foundation", and how standards get set and protected Why storytelling and community building are now essential for restaurants Featured segment Frederic Casagrande introduces The Live Fire Report, a WITM segment focused on global live fire, competition culture, and the people shaping it. Connect with Chef Mike Website: MikeCollantes.com Instagram: @ChefMikeCollantes TikTok: @ChefFlipMike Episode takeaways Consistency is a system, not a mood. Great once is easy, great every night is leadership and process. Scaling demands trust. The bigger the operation, the less "hands-on control" matters, and the more people and standards matter. Burnout is real, and rebuilding is possible. The conversation highlights how identity, faith, and family can reframe success. Storytelling is a competitive advantage. Food can be incredible, but community and meaning are what keep people coming back. Pressure can build diamonds, but health is non-negotiable. Excellence is the goal, self-destruction is not. Walk-In Talk Media Brand Partners Metro Foodservice Solutions https://www.metro.com RAK Porcelain USA https://www.rakporcelain.com Aussie Select https://aussieselect.com Crab Island Seafood Company https://crabislandseafooddip.com Pass the Honey https://freshhoneycomb.com Citrus America https://citrusamerica.com Walk-In Talk Media Cause & Nonprofit Partners The Burnt Chef Project https://www.theburntchefproject.com Operation BBQ Relief https://operationbbqrelief.org Hogs for the Cause https://hogsforthecause.org Sustainable Supperclub https://www.sustainablesupperclub.org Walk-In Talk Media Industry & Event Partners Restaurant Events LLC https://www.restaurantevents.com U.S. Culinary Open https://www.usculinaryopen.com

AI is transforming agriculture, how can farmers and land managers be sure it works for them? What digital twins, soil health metrics, novel robot sensors and other technologies can do to support profitable farming and enable ecosystem service payments—while also addressing critical questions about data rights, governance, and ownership like: How can farmers and landholders retain control of their own data and capture more of the value AI creates? How can the new tech help farmers to monitor, track and predict soil health and empower them to make on-farm decisions? Through maps and real-world examples, let's explore limits and opportunities.This episode was recorded live at Groundswell 2025, in the UK, one of the most important gatherings for regenerative agriculture in the world. During the panel Koen moderated on AI in Ag: What's Possible,What's Not, What Farmers Need to Know  we dove into into challenges and opportunities with the scientist Ichsani Wheeler, the farmer and investor Maarten van Dam, the journalist Louisa Burwood-Taylor and the fund manager Naeem Lakhani. More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Send us a textHow agricultural practices influence the nutrient density of foods, particularly meat, and the importance of hidden compounds beyond standard nutrition labels.TOPICS DISCUSSED:Nutrient density profiling: Labs analyze thousands of compounds beyond macros and vitamins; this “dark matter” includes phytonutrients that may support health despite not being essential.Phytonutrients in foods: Plant secondary metabolites like polyphenols act as antioxidants and influence pathways like mTOR; animals convert plant compounds into bioactives humans access via meat.Red meat definition: Refers to meats high in myoglobin, including beef and lamb; most meats are red in wild forms, but human intervention affects color and classification.Ruminant animals: Animals like cows that have multi-chambered stomachs to digest plants; this metabolism differs from non-ruminants (e.g. chickens), affecting nutrient profiles in their meat.Grass-fed vs. grain-fed beef: Grass-fed has higher omega-3 fats and phytonutrients from diverse plants; studies show it improves human omega-6:3 ratios and biomarkers from grass-fed, pastured-raised animals.Farming practices & variations: Plant diversity boosts beef nutrients.Upcoming research: Long-term trials on effects of pasture-raised foods on human health; interactive dashboards for farmers to profile nutrients and inform policy.ABOUT THE GUEST: Stephan Van Vliet, PhD is an Assistant Professor in the Department of Nutrition, Dietetics, and Food Sciences at Utah State University, where he directs the Center for Human Nutrition Studies, focusing on linking food production systems to nutrient profiles and conducting clinical trials on health impacts.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

It’s a semi-emergency pod as we start with the fallout from UW QB Demond Williams Jr. announcing his plan to transfer only to reverse course in part because of a signed NIL contract. After breaking that down, we get to … Continue reading →

We dig into iconic New Orleans dishes –Gumbo, Jambalaya, and Étouffée // A look at food trends that actually panned out in 2025 - and what’s heating up for 2026 // Smart strategies for building a better pantry in the year ahead // Traci Williams brings us the charm of her Teanaway Country Store and the rise of functional beverages // A winter Paella that turns dinner into a celebration // Pastry Chef Brittany Bardeleben of Hot Cakes inspires us with sweet ideas for the new year // And of course, we’ll wrap up today’s show with Food for Thought: Tasty Trivia!

The new food pyramid has finally arrived from the USDA and HHS alongside a a website titled realfood.gov and an HHS press release about the new guidance. Despite the attention paid to vegetables and fruit, the guidelines, which few ever read, suggest eating more meat and dairy. But these are two of the biggest industries in the United States and their products are scarcely eaten by the world's Blue Zones. We will explore in careful analysis each detail of the new guidelines and compare the bullet points to what we know about the healthiest and longest living people globally, including factors such as community and mindset. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.WEBSITEFREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVE-X / TWITTERFACEBOOKINSTAGRAMYOUTUBERUMBLE-BUY ME A COFFEECashApp: $rdgable PAYPAL: rdgable1991@gmail.comRyan's Books: https://thesecretteachings.info - EMAIL: rdgable@yahoo.com / rdgable1991@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Food seems like such a big part of our sanity. Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Pulitzer finalist and James Beard award winning journalist talks to Kate and Mark about how restaurant critics have to "split themselves"; being "accidentally anonymous" and how she became comfortable with telling that story; chasing curiosity; and how she went from a born and bred New Yorker to loving Detroit.Read Lyndsay's piece, "My year in review as Free Press restaurant critic: Accidentally anonymous," which was discussed in today's episode, at the Detroit Free Press: https://tinyurl.com/f9cp9xpbSubscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah's list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.In this episode, discover:How to choose standout scented plants that really earn their place for perfume and looks alikeWhich specific varieties Sarah and Josie regularly rely on, and what makes each one specialPractical when-and-how tips for sowing, planting, and positioning scented plants to get fragrance from spring right through to autumnWays to use these plants as cut flowers, including vase-life tricks and how to make small bunches scent whole roomsHow to layer scent through borders, climbers, containers, and shrubs so that every corner of the garden offers a different perfumed momentProducts mentioned:Trachelospermum jasminoideshttps://www.sarahraven.com/products/trachelospermum-jasminoidesSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaMatthiola incana 'Pillow Talk'https://www.sarahraven.com/products/matthiola-incana-pillow-talkLonicera periclymenum 'Graham Thomas'https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomasAcidanthera murielae (syn. Gladiolus)https://www.sarahraven.com/products/acidanthera-murielaeFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

It's Thursday, January 8th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Columbian pastor killed on New Year's Eve Armed individuals shot a Protestant pastor to death in Colombia on New Year's Eve. Pastor José Otoniel Ortega was a leader in the Foursquare Gospel denomination. He was celebrating the start of the New Year with his family at the time of the attack. The South American nation has faced a long-running internal conflict. Sadly, criminal groups in this conflict often target religious leaders for opposing violence. At least 10 Protestant leaders have died in such killings over the last year in Colombia. Christian Solidarity Worldwide said Ortega's denomination described him as “a beloved pastor, a faithful servant, a man who walked with God, who preached the word with love and gave his life to Kingdom service.” Venezuelan Evangelical groups calling for prayer Evangelical organizations in Venezuela are calling for prayer and peace as the country faces political upheaval. A message from the Evangelical Council of Venezuela stated, “We reaffirm our confidence in the sovereignty of God, who reigns over the nations and guides history according to His eternal purpose. … As a church, we remain committed to preaching the Gospel, building up God's people, and the pursuit of the common good.” The statement comes after the United States captured Venezuelan leader Nicolás Maduro over the weekend. Psalm 75:6-7 says, “For exaltation comes neither from the east nor from the west nor from the south. But God is the Judge: He puts down one, and exalts another.” America gets 40 million barrels of Venezuelan oil Interim authorities in Venezuela will be handing over 30 to 50 million barrels of oil to the United States. U.S. President Trump announced the news on Tuesday. He wrote on Truth Social, “This oil will be sold at its Market Price, and that money will be controlled by me, as President of the United States of America, to ensure it is used to benefit the people of Venezuela and the United States!” President Trump and top U.S. oil executives plan to meet Friday. They are planning major investments in Venezuela's oil sector. Abortion deaths totaled 73 million worldwide in 2025 Abortion deaths rose to over 73 million last year according to Worldometer's analysis of data from the World Health Organization.  Worldometer reports 140 million total deaths in 2025. Sixty-seven million of those deaths were attributed to a cause other than abortion.  That means the killing of unborn babies accounted for over 50% of deaths last year. Once again, abortion was the leading cause of death in the world. Romans 3:15-18 says, “Their feet are swift to shed blood; destruction and misery are in their ways; and the way of peace they have not known. There is no fear of God before their eyes.” Texas and Florida sue FDA over generic abortion kill pill In the United States, Texas and Florida filed a lawsuit last month against the Food and Drug Administration. The lawsuit challenges the FDA's decision to approve a new generic version of the abortion drug mifepristone. The case also challenges rules that allow women to easily obtain such abortion pills through the mail. It adds, “The United States Food and Drug Administration is responsible ‘for protect[ing] the public health by ensuring that … drugs are safe and effective.' Yet the FDA's approval and deregulation of abortion drugs have placed women and girls in harm's way.” Trump cuts social service funding to blue states over fraud concern The Trump administration cut social services funding to Democrat-led states over fraud concerns on Tuesday. The Department of Health and Human Services froze the $10 billion in funding to New York, Illinois, California, Minnesota, and Colorado. This follows the department's decision last Tuesday to freeze $185 million in child care payments to Minnesota. Daycare centers run by Somalis in the state are facing major allegations of fraud.  Christian author Phillip Yancey confessed 8-year affair Philip Yancey, the bestselling Christian author, has admitted to having an extramarital affair with a married woman for eight years and has stepped away from ministry, reports the Christian Post. In an emailed statement to Christianity Today, where he was editor-at-large, the 76-year-old Yancey stated that “I confess that for eight years I willfully engaged in a sinful affair with a married woman. My conduct defied everything that I believe about marriage. It was also totally inconsistent with my faith and my writings and caused deep pain for her husband and both of our families.” Yancey added, “I have confessed my sin before God and my wife, and have committed myself to a professional counseling and accountability program. I have failed morally and spiritually, and I grieve over the devastation I have caused.” Calling the affair “my great shame,” Yancey added that he was “now focused on rebuilding trust and restoring my marriage of 55 years. Having disqualified myself from Christian ministry, I am therefore retiring from writing, speaking, and social media.  Instead, I need to spend my remaining years living up to the words I have already written. I pray for God's grace and forgiveness — as well as yours — and for healing in the lives of those I've wounded.” Hebrews 13:3 says, “Marriage is honorable in all, and the bed undefiled; but whoremongers and adulterers God will judge.” Phillip Yancey was the author of several notable Christian books, including Disappointment with God, Where is God When it Hurts?, The Jesus I Never Knew, What's So Amazing About Grace?, Prayer: Does It Make Any Difference? and Where the Light Fell. U.S. government encouraging more whole foods & protein, less sugar And finally, the Trump administration released new dietary guidelines for Americans yesterday.  The policy encourages people to eat more whole foods and protein while consuming less processed foods and added sugar. The guidelines noted, “For decades, federal incentives have promoted low-quality, highly processed foods and pharmaceutical intervention instead of prevention.” Listen to comments from Brooke Rollins, the U.S. Secretary of Agriculture.  ROLLINS: “The new guidelines are all about putting the well being of Americans first, exactly where it should have been all along. This is the foundation that will make America healthy again, not just for those of us alive today, but for our children and our children's children and those coming behind. “God bless American families. God bless the American farmer and rancher and God bless America.” Close And that's The Worldview on this Thursday, January 8th, in the year of our Lord 2026. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

What foods will be in, and what will be out, in 2026? Kim Severson, who covers food and food culture for the New York Times, joins to discuss her latest piece "How We'll Eat in 2026: More Caution, More Crunch." Plus, listeners share what food trends they like and dislike.

Ilay Karateke is the co-founder and CEO of Bezi, the labneh brand on a mission to make the Middle Eastern spreadable cheese a mainstream category in America. On this episode of ITS, Ilay walks Ali through the primary questions she continually asks herself as she's building Bezi, explains why she is turning down bigger distribution, and why slow and steady is key when you're working with constraints like the refrigerator and awareness.Heritage Radio Network is a listener supported nonprofit podcast network. Support In The Sauce by becoming a member!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, moderated by Mat McDermott, HAF's Samir Kalra, Dr Kavita Pallod Sekhsaria, Sheetal Shah, and Suhag Shukla discuss the complexities of parenting within the Hindu American context. They share personal experiences on how to celebrate both Hindu and mainstream American holidays, strategies for navigating interfaith celebrations, addressing the challenges of educating children about different religions, and the impact of social media on parenting. The discussion emphasizes the importance of being good role models and fostering a strong cultural identity in children.TakeawaysCelebrating both Hindu and American holidays can enrich children's cultural experiences.Incorporating Hindu traditions into mainstream celebrations helps children feel connected.It's essential to engage in open conversations about different religions with children.Parents should model good behavior and values to instill a strong cultural identity.Educational experiences can vary widely; parents must advocate for accurate representation of Hinduism.Social media presents challenges, but balance and monitoring can help mitigate risks.Food can be a powerful motivator in engaging children with cultural practices.Community involvement and shared experiences enhance children's understanding of their heritage.Interfaith discussions should be approached with sensitivity and openness.Parenting requires constant adaptation to new cultural and technological landscapes.KeywordsHindu parenting, cultural celebrations, interfaith, education, social media, Hindu representation, parenting tips, holiday traditions, family values, community engagement Hosted on Acast. See acast.com/privacy for more information.

Are you overwhelmed by constantly changing health advice and unsure what actually matters for Hashimoto's? Dietary guidelines flip, supplements trend, and recommendations change every year. It's no wonder so many women with Hashimoto's feel confused, frustrated, and stuck. This episode brings the focus back to what does not change. Instead of chasing every new health strategy, real progress comes from strengthening the foundations your body depends on. In this conversation, you'll hear why focusing on the basics creates more stability, energy, and long-term results than jumping from one solution to the next. The main takeaway is simple: when the foundation is strong, everything else works better. In this episode, you'll learn: What to focus on first when you have Hashimoto's instead of reacting to trends Why cellular health and gut integrity matter more than symptom chasing How emotional and spiritual stress can quietly interfere with physical health If you are ready to step away from overwhelm and get clear on where to start with Hashimoto's, press play and listen in.   JOIN THE SIMPLE HABITS PROGRAM (Deadline 1/10/26) https://healthwithhashimotos.com/simple-habits-program/    BOOK HOLISTIC HASHIMOTO'S COACHING https://tidycal.com/esther-hwh/hashimotos-health-session-package    Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Kimchi, a traditional Korean fermented vegetable dish, is rich in diverse lactic acid bacteria, bioactive compounds, and fibers that support gut integrity, microbial balance, immune signaling, and overall metabolic resilience A recent study published in npj Science of Food used single-cell RNA sequencing to map how daily kimchi intake influences immune cells, offering insight into food-driven changes in human immune regulation Their findings showed that kimchi strengthened key immune functions by helping cells recognize threats more effectively and supporting balanced T cell activity, without triggering overactive immune responses Beyond immune modulation, kimchi intake supports metabolic health, reduces body fat, improves cholesterol markers, nourishes the gut microbiome, strengthens the gut barrier, enhances digestion, and influences mood through gut-brain signaling Choosing raw, unpasteurized kimchi made with simple ingredients ensures you get the full benefit of its live cultures; homemade versions offer more control and better microbial diversity

Send us a textAs another year is officially in the books, I'm taking one final look back before we say goodbye to 2025 forever. What are some of the best pours, some of the worst, and some of those right in between that just didn't quite make the cut? Were you able to predict what I had in my top 10? Were there bourbons (and/or ryes) that should've been here? And what the heck is this Flying Blind I've got lined up for this week's episode? All that and more on Ep. 414 of This is my Bourbon Podcast. Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

 In September, Olivia Miller returned to Eugene to start her new position as the executive director of the Jordan Schnitzer Museum of Art at the University of Oregon. She earned a master’s degree in art history from UO in 2009 and most recently served as the director of the University of Arizona’s Museum of Art in Tucson.     Miller curated two exhibits at UA’s art museum that featured works selected from Schnitzer’s vast art collection, including “The Art of Food,” which traveled to Portland State University in 2022 and other locations around the nation.   Miller joins us to share her experience so far leading the Jordan Schnitzer Museum of Art at UO, as well as her priorities and future plans for it, which may include offering a class on art theft. It’s a subject Miller has some experience with after successfully leading the return and restoration of a painting by abstract artist Willem de Kooning that was stolen from University of Arizona’s art museum four decades ago.

Champale Anderson put some sandwiches out on a table in front of her house to help some of the kids in her neighborhood and now, 10 years later, through Champs Tear Drops, she continues to support, uplift and inspire her community. Family isn't always blood-related, it can be the person next door or right down the block. And sometimes the simplest of ideas and gestures just require one person saying yes. Champale is that yes. Who says there's no such thing as a free meal, let alone a good one? Kick off 2026 with this incredibly good story of one woman making a difference each and every day, one sandwich at a time. What is your SAY YES for 2026? ____________________ Steve's third book in his cozy mystery series, THE DOG WALKING DETECTIVES is finally here: SEASON'S SLAYINGS! Get your copy on Amazon: https://bit.ly/3WYTPiR or Barnes & Noble: https://bit.ly/4hOjILR Grab the first two: Book 1: DROWN TOWN Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk & Book 2: MURDER UNMASKED Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy

This episode explores one of the most charged and misunderstood topics in modern wellness: meat, ethics, and our relationship to life and death. I'm joined by Mansal Denton, founder of Real Provisions and creator of Sacred Hunting, for a wide-ranging conversation that challenges how we think about nourishment, stewardship, and responsibility in the natural world.We dig into the realities of animal suffering across different food systems, including wild ecosystems, regenerative farming, and industrial agriculture. Mansal shares why ethical hunting, when done with precision, reverence, and intention, can result in less suffering than many people realize—and why modern food supply chains often hide uncomfortable truths behind marketing labels.From there, the conversation moves into Mansal's personal spiritual journey, including how Orthodox Christianity reshaped his understanding of food as a sacred act. We explore how ritual, beauty, and embodied spirituality intersect with ancient wisdom traditions, and why honoring life requires confronting discomfort rather than avoiding it.We also unpack the nutritional and ecological case for wild game, particularly axis deer from Hawaii, including biodiversity, nutrient density, and population balance. Mansal explains how Real Provisions was born from a desire to feed his family—and future children—with food that aligns with both ethics and physiology.This episode isn't about telling you what to eat. It's about asking better questions: Where does our food come from? What does it cost—physically, spiritually, and ecologically? And how might choosing with more awareness bring us back into right relationship with the world that feeds us. Visit realprovisions.com/luke and use code LUKE to get a free bag of Venison Chips with your order.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BiOptimizers | Get up to 26% off Masszymes and other Bioptimizers products and bundles at bioptimizers.com/lukeFour Sigmatic | Get a free bag of their bestselling mushroom coffee at foursigmatic.com/lukePique | Visit piquelife.com/luke to save 20% on Pique's new Radiant Skin Duo.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMORE ABOUT THIS EPISODE:(00:00:00) Wild Death vs Ethical Harvest: Rethinking Animal Suffering(00:12:10) From Resistance to Reverence: Rediscovering Christianity Through Lived Experience(00:40:39) Bad Supply Chains, Not Bad Food: Why Wild Meat Hits Different(00:50:39) For the Good of All: Axis Deer, Ecological Balance, and Ethical Harvest(00:56:17) Veganism, Ethics, and the Cost We Don't See(01:16:30) Microplastics in “Clean” Meat: Escaping the Invisible Contamination(01:33:24) Food as Medicine for the Next Generation:...

Narrator: Thomas Jones