Podcasts about Fitbit

As people take greater ownership of their health, the role of brands is changing.Recorded live at the Havas Café during the Cannes Lions International Festival of Creativity, this conversation explores how marketing can help people live healthier, longer, and more fulfilling lives.Jim is joined by:Yvonne Bryant, Hemoglobinopathies Commercialization Head at Novo Nordisk, whose career has spanned clinical research, drug development, commercialization, and consumer marketing. Today, she leads commercialization efforts for rare blood disorders, helping translate breakthrough scientific innovation into meaningful patient impact.Lauren Gellman, Senior Director and Head of Marketing for Health and Home at Google. Lauren oversees marketing across Google's health ecosystem, including Fitbit, Nest, and Google Health, where she's helping shape the future of AI-powered health experiences and personalized wellness.Samantha Avivi, Global Chief Marketing Officer for Consumer Health at Bayer. A longtime marketing leader whose career includes roles at Procter & Gamble, Kimberly-Clark, Walmart, and more, Samantha now leads global marketing and innovation across Bayer's portfolio of trusted consumer health brands.Drawing on Havas' Science of Desire research, the conversation explores how healthcare marketers are building trust in the age of AI, making complex science more accessible, and helping people navigate an increasingly personalized health journey. Ultimately, it arrives at a simple but powerful idea: the future of healthcare marketing isn't simply about helping people live longer. It's about helping people live better.—This week's episode is brought to you by Havas and Infillion.—Meet The CMO Podcast On the RoadThe CMO Podcast will be on the road throughout Q4 2026, capturing conversations with the leaders shaping the future of marketing, leadership, and business. If you'll be attending one of these events, we'd love to connect. Let us know!Advertising Week New York | October 5–7BLINK Cincinnati | October 8ANA Masters of Marketing | October 19–22—Interested in partnering with The CMO Podcast?!Looking ahead to the rest of 2026 and into 2027, we're partnering with brands to create executive content platforms that extend far beyond a single event. From pop-up podcast studios and live recordings to executive roundtables, keynote conversations, and bespoke thought leadership programs, we work with partners to build meaningful experiences that connect with senior marketing leaders.Whether you'd like to partner with us at one of the industry's biggest marketing events or create a custom experience designed specifically for your brand, we'd love to explore what's possible. Reach out to learn how we can build something together.Email us at podcasts@vyve.co—Produced by vYveThe CMO Podcast is proudly produced by vYve Production, a full-service production and content studio specializing in podcasts, executive storytelling, branded content, and live experiences. vYve is a community of ambitious leaders dedicated to unlocking what's next in business and in life. Through executive coaching, transformative experiences, strategic content, and communities like The CMO Podcast, vYve helps entrepreneurs, corporate leaders, and teams grow their businesses, strengthen their leadership, and build meaningful connections that last.Learn more about vYve and The CMO Podcast community at www.vyve.co.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's the podcast description for August 26, 2026: August 26, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Fitbit founders launch Luffu and its Link wearable, an LTE-connected device helping families track aging parents' health, mood, and location at home Berry Street merges with India's Healthify to combine 2,000+ clinics with AI-powered nutrition, betting on GLP-1 care as adoption approaches 30M Americans by 2030 Amazon partners with HYROX to launch branded storefronts across six countries and title-sponsor its December race as the event grows into a global platform Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more. More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe  Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider  Reach out → insider@fitt.co

Andrea Samadi shares her personal resting heart rate data to show why measuring over time matters more than fixating on a single score. She explains how trends reveal stress, recovery, and adaptation, and why comparing yourself to your own baseline is the most useful approach. Learn practical steps to measure consistently, contextualize changes, experiment with one behavior, and use your physiological data to make intentional improvements in sleep, recovery, and performance. BONUS EPISODE 3: ON THIS EPISODE, WE'LL COVER ✔ What resting heart rate can reveal about stress, recovery, and adaptation over time ✔ The story hidden in my own data — from a high of 57 bpm in February to 53 bpm in August ✔ Why the six-month trend matters — and what my 2% lower average may be telling me ✔ How stress and training load can show up in your physiology before you consciously recognize it ✔ Why recovery and nervous-system regulation matter for building a more resilient baseline ✔ How to find your own RHR baseline instead of comparing yourself with someone else ✔ How to look for deviations and patterns across weeks and months—not individual days ✔ How to connect RHR with sleep, HRV, recovery, training, stress, and life events ✔ How to run your own personal experiment: change one variable, measure, and see what happens ✔ The bigger lesson: What gets measured over time can reveal a story you couldn't see day to day. Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, where we bridge neuroscience, social and emotional learning, and human performance so we can create measurable improvements in our well-being, achievement, leadership, productivity, and results. I'm Andrea Samadi, and if you've been following along through Season 16, you'll know that we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework designed to help us understand how the different systems of the brain and body work together to influence how we learn, adapt, connect, lead, and ultimately how we perform. We are currently in Phase 3 where we are covering Movement, Learning and Cognition. If you just finished Episode 405[i] with Dr. Kristen Holmes, you know we've been looking at recovery as an essential part of our Movement Loop. Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. And Kristen's work has reinforced something I've learned after years of tracking my own physiology: What gets measured gets improved. But this week, I wanted to dive into my own personal data to show us something I think is easy to miss: Sometimes what gets measured over time reveals a story you simply couldn't see day to day. When we're looking at a wearable every morning, it's easy to become focused on today's number. Today's recovery score. Today's HRV. Today's resting heart rate. Was it higher? Was it lower? But one number—or even one week—rarely tells us very much about the direction we're actually moving. It's when we begin to zoom out that patterns emerge. And that's exactly what happened when I looked more closely at my resting heart rate this year. What initially looked like a collection of numbers began to tell a much bigger story about stress, recovery, consistency, and adaptation. So my hope for this episode isn't that you compare your resting heart rate to mine. Your numbers will be different. My hope is that this episode encourages you to become curious about your own data. Maybe you track sleep. Maybe it's HRV. Resting heart rate. Recovery. Exercise. Blood pressure. Steps. Or even something as simple as your energy, mood, or ability to focus. Take one metric and zoom out. Look at three months. Six months. Maybe even a year. And instead of asking, “Is today's number good or bad?” Ask a different question: “What is the trend that I'm seeing here, trying to tell me?” Is something improving? Is something slowly moving in the wrong direction? Does your physiology change during periods of higher stress? (like you will see mine did). Can you see what happens when you sleep more consistently, exercise differently, recover better, or change one habit? Because sometimes the most valuable insight isn't found in today's score. It's hidden in the pattern. And once you can see the pattern, you have information you can actually use. That's really the purpose of sharing my personal data with you today. Not to say, “Here's what worked for me, so you should do exactly the same thing.” But to show you what can happen when we become students of our own physiology. We measure. Find the tool that works best for you. We notice. Patterns…ups and downs. We experiment. We become intentional with our behaviors to change/improve the numbers. We adjust and try something new/different. And then we measure again. Because ultimately, what gets measured gets improved—but what gets measured over time can reveal the story that you tell you more than just a bunch of numbers. And sometimes that story shows us exactly where our next opportunity for change might be. And that's exactly what happened with my resting heart rate. Earlier this year, I watched my monthly average climb to 56...and then 57 beats per minute. You can see my data in the show notes. Sept and October were even, at 54, and then something happened in November that took my RHR up, and it kept climbing.  I know what was happening in those months to cause the increase. And I went all out to protect my recovery. I worked on rest, hydration, extra exercise, and recovery sessions. Then it began coming down. in March 54 in April 53 The 56 in May isn't the most accurate representation of what was happening with my data, as we travelled internationally and there were 5 days my whoop didn't calculate my score correctly (something to do with the change in time zones) so I'm not going to say that I was stressed out during a relaxing vacation. But something happened that caught my attention. You can see it with the graphics in the show notes. My newest six-month WHOOP average dropped from 55 to 54 beats per minute—2% lower than the previous six months. This NEW result was highlighted in GREEN for me to notice the improvement. For the first time in this story, the baseline itself had moved. And that's what we're going to dive into today. Because this episode isn't really about whether 53 is a good resting heart rate. It's about something much more useful: Do you know your baseline with YOUR RHR—and do you know which direction it's moving? Even better, if you can forsee that it will be moving up, like I knew it was going to in January/February, do you have strategies in place to buffer the stress, and keep this number as close as you can to your baseline? Let's dive into this bonus episode. The Story Behind My Resting Heart Rate: Do You Know Yours? There's a number I've been watching for the past year. I watched it raise higher (when I'm stressed) and go lower when I'm doing all the right things to rest and recover. When I zoom out and look at this number over the past year, it tells a fascinating story about my fitness, recovery, stress, and the way my body is adapting. That number is my resting heart rate. And today I want to ask you: Do you know yours? Because one of the biggest lessons I've learned from nearly five years of tracking my physiology is something we've talked about throughout this podcast: What gets measured gets improved. But I think I need to add something to that. What gets measured over time reveals the story. And my newest data makes that clearer than ever. PART 1 — WHAT IS RESTING HEART RATE? Resting heart rate, or RHR, is simply the number of times your heart beats per minute while your body is at rest. Normal Ranges and Fitness[ii] Average adults: 60 to 100 bpm. Active adults: 55 to 85 bpm. Athletes: 40 to 60 bpm, because their heart muscle is strong and pumps blood with ease For adults, resting heart rate varies considerably between individuals. Fitness, genetics, age, sleep, stress, illness, medications, hydration, alcohol, temperature and training load can all influence it. So I'm not interested in comparing my resting heart rate with someone else's. I'm interested in comparing me with me. That's where wearable data becomes useful. Instead of asking: “Is 53 good?” I'm asking: “What is happening to my baseline over time?” And that distinction matters. PART 2 — MY RHR STORY BEGAN WITH A RISE When I first looked at this data, I focused on January and February. My monthly resting heart rate had climbed: January: 56 bpm. February: 57 bpm. Those numbers weren't alarming. I was experiencing higher levels of stress than usual at that time, and I was even prepared for the stress. But relative to my baseline, (55 bpm) the rise caught my attention. And that's an important distinction. A wearable isn't diagnosing why something happened. It can't look at 57 and tell me: “Andrea, this is stress.” But it can show me that something has changed. Then I can look at the rest of my life. How am I sleeping? How am I training? What's my stress level? Am I recovering? What has changed? That's when data becomes feedback. I was ready to implement some stress reduction strategies to get my RHR and nervous system back to its baseline. PART 3 — THEN THE PATTERN CHANGED After February, here's what happened: March: 54. April: 53. May: 56 (International Trip impacted this data) June: 53. July: 55. August: 53. And I love this part of the story because it wasn't a perfectly straight line. My RHR didn't simply go: 57...56...55...54...53. Real physiology rarely works like that. There were fluctuations. May went back to 56. July went to 55. But my resting heart rate kept returning to 53. April: 53. June: 53. August: 53. That's when I began wondering whether I was seeing something more meaningful than a few good months. And now I have another piece of evidence. PART 4 — THE NEW SIX-MONTH RESULT My newest WHOOP six-month report covers February 23 through August 21, 2026. And this is where the story gets interesting. My previous six-month average resting heart rate was: 55 bpm. My newest six-month average is: 54 bpm. WHOOP shows that as: 2% lower than the previous six months. One beat per minute doesn't sound dramatic. But I'm not looking for dramatic. I'm looking for adaptation. Something to show me that my body responded to the extra recovery that I was implementing to buffer the higher stress. For the first time in this particular story, the six-month average itself has moved down. And that means I'm no longer looking only at a few isolated low readings. The trend is beginning to move. PART 5 — THE AVERAGE WAS HIDING THE STORY This may be my favorite lesson from this entire experiment. Earlier, when I looked at a different six-month window, my average RHR was 55 bpm. And the previous six months? Also 55. If I had stopped there, I could have concluded: Nothing changed. But underneath that average was a changing pattern. My RHR had risen to 57 in February. This makes sense to me when I glance at the data. Then it repeatedly returned to 53 with my focus being on rest/recovery. And eventually the rolling six-month average moved from 55 to 54. This is why one measurement rarely tells the whole story. Trends matter. And sometimes your body is changing before the average catches up. PART 6 — 57 TO 53 There's another way to look at the data. February was my highest monthly average in this January–August period: 57 bpm. August is: 53 bpm. That's approximately 7% lower than that February high. I want to be careful with this number because I'm comparing two monthly endpoints—not two six-month averages. So I wouldn't call this a 7% improvement in my overall cardiovascular health. But it is another signal inside the larger pattern. What was happening in February? What is currently happening in August? And when multiple signals begin pointing in the same direction, (showing an improvement) I'm  paying attention. PART 7 — WHAT CHANGED? This is where I think self-experimentation becomes powerful. I didn't respond to the higher numbers by simply exercising harder. I've spent this year becoming much more intentional about recovery and regulation. Sleep. Daily movement. Zone 2 work. Meditation. Hydration. Infrared sauna. Red-light therapy. Paying attention to training strain. And increasingly, listening to what my physiology is telling me instead of automatically pushing through fatigue. I've also been experimenting with removing alcohol at different times this year, and the changes I've seen in recovery, HRV, sleep stress and resting heart rate have given me another variable to continue watching. I can't take this dataset and say: “This one behavior caused my RHR to fall.” There are too many variables. But I can say: The environment surrounding my physiology changed—and my trend changed with it. That's worth paying attention to. PART 8 — WHY DOES A LOWER RHR MATTER? In many people, particularly when associated with aerobic fitness, a lower resting heart rate can reflect a heart that is able to pump blood efficiently with fewer beats at rest. Training can increase stroke volume—the amount of blood pumped with each heartbeat. That means the heart may not need to beat as frequently to deliver the same cardiac output at rest. Autonomic regulation also plays a role. The sympathetic nervous system helps mobilize us for action. The parasympathetic nervous system supports rest-and-recovery processes. Resting heart rate reflects influences from both, along with many other physiological factors. That's why I don't view RHR as a standalone score. I view it as one piece of my physiological dashboard. RHR. HRV. Sleep. Recovery. Training load. And, most importantly: How I actually feel. PART 9 — THIS CONNECTS DIRECTLY TO THE MOVEMENT LOOP Remember the Movement Loop we've been building in Phase 3: Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. My RHR data brings us directly back to the part of the loop I don't want us to overlook: Recovery → Adaptation. Exercise provides the stimulus. But we don't become fitter during the stimulus itself. The body needs an opportunity to respond to that stimulus. To repair. To replenish. To adapt. And eventually, that adaptation may become visible in our trends. That's why recovery isn't the opposite of performance. Recovery is part of the process that makes performance possible. PART 10 — THE BIGGER LESSON This episode isn't really about whether your resting heart rate should be 53. Mine doesn't need to be yours. Your number might be completely different. The question is: Do you know your baseline? And more importantly: Do you know which direction it's moving? What increases it? What decreases it? Because your physiology is constantly responding to the way you're living. Training. Sleeping. Recovering. Working. Traveling. Eating. Drinking. Managing stress. And sometimes those changes are happening quietly beneath the surface. Until you measure them. PART 11 — HOW TO IMPLEMENT THIS IN YOUR OWN LIFE So now I want to turn this over to you. I've shown you my resting heart rate story. What's yours? And you don't need five years of WHOOP data to begin looking for it. You just need enough information to establish your baseline, and then you need to become curious about what causes that baseline to change. Here's how I would start. STEP 1 — FIND A WAY TO MEASURE YOUR RESTING HEART RATE CONSISTENTLY First, find the measurement tool that works for you. Maybe that's WHOOP. Maybe it's an Apple Watch, Garmin, Oura Ring, Fitbit, or another wearable. Or maybe you're tracking your resting heart rate another way. The specific device isn't the most important part of this experiment. You can even just count your pulse beats that you get in one minute while resting. Just stay consistent as you measure. If you're going to look for a trend, you want to compare measurements collected under reasonably consistent conditions. We're not trying to find the lowest number we can possibly produce. We're trying to understand our normal pattern. STEP 2 — LEARN YOUR BASELINE Next, don't start by asking: “Is my resting heart rate good?” Start with: “What is normal for me?” Look at your data over time. If you have it, look at your last month. Then three months. Six months. And eventually a year. What number—or range—does your RHR tend to return to? For me, I knew that my baseline was somewhere around the mid-50s. That's why 56 and 57 caught my attention. Those numbers weren't necessarily concerning when compared with somebody else's resting heart rate. Someone else I know has a RHR of 80 and that's in the normal range. The higher scores mattered to me, because they represented a change from my baseline. That's the first lesson: Compare yourself with yourself. STEP 3 — LOOK FOR THE DEVIATIONS Once you understand your baseline, look for the places where your data moves away from it. Don't immediately label the change as good or bad. Just become curious. When did your RHR rise? When did it fall? Was it one unusual night? Several days? Several weeks? Or did your monthly average actually begin to move? This is where we stop looking at individual dots and begin looking for a pattern. STEP 4 — PUT YOUR LIFE NEXT TO YOUR DATA Now comes the part that I think is the most interesting. Take the RHR graph and mentally place your life beside it. Ask yourself: What was happening here? Was work unusually stressful? Were you traveling? Were you sleeping less? Were you sick? Had your training load increased? Were you drinking more—or less—alcohol? Had you changed your exercise routine? Were you recovering differently? What was happening emotionally? What was happening physically? This was important in interpreting my own data. When I saw my RHR increase in January and February, I knew what was happening in my life during those months. And when I saw May increase, I also had context: I had been traveling internationally, and I knew there were issues with several days of my wearable data. Context changes interpretation. A graph can show you what changed. Your life can help you investigate why. STEP 5 — LOOK AT MORE THAN ONE METRIC Here's another important point. Don't interpret resting heart rate completely by itself. Put it next to other information. What was happening with your HRV? Your sleep? Your recovery? Your training load? Your energy? Your stress? And most importantly: How did you feel? One metric gives us a clue. Multiple signals moving together can give us a much richer picture. Think of it as your own physiological dashboard. You're looking for relationships between the signals rather than allowing one number to define whether you're doing well. STEP 6 — CHOOSE ONE VARIABLE TO EXPERIMENT WITH Now we move from observation to action. Ask: “What is one behavior I could change consistently and then watch what happens?” Maybe it's getting to bed earlier. Maybe it's improving hydration. Adding more Zone 2 exercise. Building recovery days into your training. Meditating. Walking. Changing your alcohol intake. Or simply protecting more downtime during a stressful period. Choose something that's meaningful and realistic for you. Then give it time. This is important because we're not trying to manipulate tomorrow morning's score. We're trying to see whether consistent behavior begins to influence a trend. STEP 7 — MEASURE AGAIN And now we come back to the beginning. Measure. Notice. Experiment. Adjust. And measure again. You might even keep a very simple note beside your data: What changed this month? You could write: Higher workload. Travel. Better sleep. Started Zone 2. Stopped drinking alcohol. Illness. Vacation. More recovery. Over time, you begin creating something much more useful than a collection of numbers. You're creating a map of how your body responds to your life. DISCOVER YOUR RHR STORY So here's the experiment I want to leave you with. Pull up your resting heart rate data. And ask yourself these five questions: What is my baseline? When does my RHR move above or below that baseline? What was happening in my life when it changed? What other physiological signals moved with it? What is one behavior I could intentionally change and measure over time? Then zoom out. Don't judge yourself by tomorrow morning. Look for the story. Because the goal isn't to achieve somebody else's resting heart rate. The goal is to understand your own physiology well enough to recognize when something changes. And then have strategies available to respond. That's where measurement becomes useful. It moves us from simply collecting information... to using information to make better decisions. REVIEW — WHAT DID WE LEARN? Before we close, let's pull everything together. We started with one simple metric: resting heart rate. We learned that RHR tells us how many times our heart beats per minute while we're at rest—but the number becomes much more useful when we stop comparing ourselves with other people and begin comparing ourselves with ourselves. Then we looked at my own story. My RHR rose to: 56 bpm in January. And then: 57 bpm in February. Because I understood what was happening in my life at the time, those increases gave me information I could use. Rather than simply pushing harder, I became increasingly intentional about recovery. Then the pattern began to change. My RHR repeatedly returned toward 53. And eventually something even more interesting happened. My newest six-month average moved from: 55 bpm → 54 bpm. WHOOP identified that as: 2% lower than my previous six-month average. One beat per minute. Not dramatic. But that's exactly the point. We're not looking for dramatic. We're looking for patterns. We're looking for evidence that the system may be adapting over time. And that's why my biggest lesson from this experiment isn't: “My resting heart rate is 53.” It's: “I understand my resting heart rate better than I did before.” I know my baseline. I know some of the circumstances that push it higher. I'm beginning to understand some of the behaviors associated with it moving lower. And most importantly, I know to keep watching the trend. CONCLUSION — BECOME A STUDENT OF YOUR OWN PHYSIOLOGY This brings us back to something Dr. Kristen Holmes reinforced in Episode 405: What gets measured gets improved. But after looking at this data, I want to expand that idea. What gets measured gives us information. What gets measured consistently reveals patterns. And what gets measured over time can reveal a story. That's the opportunity I hope you take away from this episode. Become curious about your own physiology. Not obsessed with it. Not controlled by a score. Curious. Learn your baseline. Notice when something changes. Put that change into the context of your life. Experiment thoughtfully. And then zoom back out and see what happened. Because ultimately, we're not collecting data just to collect more data. We're trying to turn: Data → Awareness → Action → Adaptation. And that brings us right back to our Movement Loop: Movement → Brain Activation → Attention → Learning → Recovery → Adaptation → Performance → Greater Capacity. Your resting heart rate is only one metric. But it gives us a perfect example of what adaptation can look like when we stop staring at today's number and start paying attention to the larger pattern. So sometime after listening to this episode, open your own data. Go back three months. Six months. A year if you can. And ask yourself: “What story has my body been trying to tell me?” You might be surprised by what you find. COMING NEXT — BONUS EPISODE 4 And there's one part of my own physiological dashboard that I deliberately haven't explored deeply today. Sleep. Because recovery doesn't end when we stop exercising. Some of the most important recovery processes happen while we're asleep. So before we return to Dr. John Medina and move deeper into attention, learning, and cognition, I want to stay with the recovery side of our Movement Loop for one more bonus episode. In Bonus Episode 4, we're going to investigate restorative sleep. What exactly is restorative sleep? How can we measure it? What can our sleep data tell us? And perhaps most importantly: How can we use that information to improve the way we recover, adapt, and perform? We'll apply the same approach we used today. Not just: “How did I sleep last night?” But: “What story is my sleep telling me over time?” Because movement creates the stimulus. Recovery creates the opportunity to adapt. And sleep may be one of the most important places where that recovery takes place. I'll see you next time for Bonus Episode 4: The Story Behind My Restorative Sleep. REFERENCES [i]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 405 “Movement Isn't Enough: How Recovery Drives Adaptation”  https://andreasamadi.podbean.com/e/movement-isnt-enough-how-recovery-drives-real-adaptation/   [ii] Health Direct “What is RHR?” https://www.healthdirect.gov.au/resting-heart-rate

Send us Fan MailPeaches and Trent sit down with returning guest Marc Esposito and Henry Penix from Soaak for a deep dive into sound frequency compositions, sleep, nervous system regulation, and the future of human performance.Marc explains how retirement led him into the human performance space, working with universities, the military, academia, and industry to help optimize the human weapon system. He also explains why he was initially skeptical of Soaak, why the science started making sense, and why he was willing to put his reputation behind it.Henry breaks down how Soaak uses clinically tested sound frequency compositions instead of generic YouTube frequency tracks. The goal is not magic, not crystals, not woo-woo nonsense — it is using targeted frequencies to help with sleep, anxiety, depression, nervous system reset, low energy, recovery, and performance.The team gets into why sleep is the foundation of human performance, how wearable data from devices like Whoop, Garmin, Oura, Fitbit, Apple Watch, and Samsung Watch can help guide frequency recommendations, and how Soaak is building AI-driven personalized frequency compositions based on what your body is showing in the moment.Marc also talks through his own testing, including using Soaak after brutal threshold work in Texas heat and dropping his heart rate from nearly 190 beats per minute to 80 in about 15 minutes. The conversation also covers stress load, allostatic load, sympathetic and parasympathetic states, PTSD-like symptoms, recovery, family life, and why operators have to learn how to come down after living in fight-or-flight mode for years.This episode is not saying sound frequencies replace hard work. They do not. But if something can help you sleep better, reset faster, recover harder, and show up more functional for your team and your family, that is worth paying attention to.Use code ONESREADY at Soaak.com.Links:- Soaak.com / Promo code: ONESREADY- OnesReady.com- OperatorTrainingSummit.com- ATACLETE / Promo code: ONESREADY- Modern Athlete Strength Systems / Promo code: ONESREADYChapters:00:00 - Intro and Ones Ready01:05 - Soaak Episode Preview02:45 - Marc Esposito and Henry Penix Join03:07 - Marc's Retirement and Human Performance Work05:13 - Why Marc Took Soaak Seriously06:34 - Sound Frequencies Are Not New07:36 - Operators, Sleep, and Coming Down From Fight-or-Flight08:05 - Why White Noise and Apps Matter09:15 - Wearables, Data, and What to Do With It10:17 - Henry's Background and Why Soaak Exists12:46 - From Clinic Modality to Sound Frequency Compositions13:33 - Sympathetic Resonance Explained15:03 - Sleep as Soaak's Most Used Frequency16:02 - Targeting Sleep, Anxiety, Depression, and Reset16:50 - How Frequencies Are Built and Tested20:35 - Why Frequency Effects Make Sense22:06 - Marc's Central Nervous System Reset Testing23:18 - Heart Rate Recovery After Brutal Work24:26 - Performance, Recovery, and Free Chicken25:26 - Hypervigilance, Family Life, and Coming Home Normal27:07 - From 188 Beats Per Minute to 8029:21 - General Minihan and Sleep Efficiency32:33 - Sleep as the Foundation of Performance33:23 - Dual Audio and Listening in the Background35:27 - Getting Frequency Effects Without Extra Equipment37:43 - Military Compliance and Group Use38:23 - Sleep Without More Pills39:43 - Wearable Integration and AI Personalization43:05 - Brain Maps, PTSD, and Long-Term Support43:58 - Neurofeedback-Type Effects46:06 - One Percent Better Adds Up46:49 - Studies, Sleep Records, and Frequency Library49:12 - Stress-Related Doctor Visits49:49 - Epic Fury, Stress, and Mental Health Evacuations51:41 - Readiness, Lethality, and Allostatic Load54:07 - Teaching Young Warfighters to Regulate55:11 - The Rubber Band Stress Analogy57:25 - Frequencies Underwater59:45 - Tinnitus, Earbuds, and Meeting People Where They Are01:01:11 - Soaak Code for Ones Ready Listeners01:02:04 - Use Code ONESREADY01:02:54 - Tinnitus and Frequency Use01:03:38 - Final Links and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

ウェルネス×AIは楽しいぞ！✨️

Built for Life Newsletter: https://builtforlife.io Twice-weekly emails for high performers who want to look good, feel great and perform at their best    The 12-Week Calculator: https://calculator.rntfitness.com    Book a 1-1 strategy session: https://www.rntfitness.co.uk/ytapplynow  Got a topic you want covered on the podcast? Email podcast@rntfitness.com  –   We just hit 500 episodes of RNT Fitness Radio. To mark it, this one's a solo deep dive into wearables and where they actually fit into your fitness transformation.   Akash breaks down the 4 metrics worth paying attention to (sleep, steps, resting heart rate, and recovery), what each one actually reveals about your body, and why the real value of a wearable isn't the tech, the AI coaching, or the fancy graphs. It's awareness. You go from guessing to knowing.   He also runs through the popular devices (Apple Watch, Aura Ring, Whoop, Garmin, Fitbit) and why the one you pick matters far less than actually wearing it and looking at the data every week.   This is life by design, not by default. If you're ready to apply what you're hearing, go to www.rntfitness.com/pro.   Chapters: 00:06 Intro: 500 Episodes Of RNT Fitness Radio 02:06 The Power Of Awareness 06:29 What Wearables Reveal: Sleep 08:16 Steps: The Invisible Fitness Tracke  09:50 Resting Heart Rate 11:30 Recovery: Permission, Not Motivation 13:51 Choosing The Right Wearable 18:56 Using Your Data The Right Way 20:09 Outro And Free Tool   –   Follow us: Website - https://www.rntfitness.com  Instagram - https://www.instagram.com/rnt_fitness  Instagram - https://www.instagram.com/akashvaghela YouTube - https://www.youtube.com/@akash_vaghela

Someone has to pay for all this AI, nothing is foolproof, and Apple's lawsuit with OpenAI is only just beginning, all on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on emailWes on BlueskyWes Hilliard on emailWes's blog HillitechLinks from the Show:Apple AI compute costs will be covered by iCloud+ subscriptions, for nowMeta's Muse Code is yet another AI coding agent on macOSRAM production worldwide is sold out through 2027The world's RAM supply crisis is going to get worse before it gets betterWhy you should never put a hot iPhone in the fridge or freezerAnother iPhone 17 Pro plummets from plane, and found intactTilta Khronos iPhone 17 Pro Max photography kit reviewPSA: don't fall for the scam Uber email making the roundsGoogle Health now shares Fitbit workouts with Apple HealthWebKit leaks in iOS & macOS expose user data in spite of proxy useNew OpenAI post doesn't address Apple's IP theft claims at allConfidential Apple files followed former employees to OpenAI through iCloudApple demands OpenAI injunction, discovery, testimony now to prevent more harmApple's corporate espionage suit against OpenAI: How we got hereTelegram's takedown caused by planted porn & weaponized App Store policiesTelegram briefly disappeared from the Apple App Store due to CSAM2027 iPhone 18 rumors: Smaller Dynamic Island, 12GB or 9GB RAM, 2nm A20 chipiPhone Fold is on schedule for September after manufacturing problems are solvedStaff lottery reveals Apple's first-half September event plansApple's iPhone 18 Pro event won't be live, no matter what you've heard todaySupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Apple Intelligence tokens (19:35) - RAM crisis (30:41) - Do not freeze your hot iPhone (39:26) - Don't drop iPhones from planes (44:53) - Email scams, Google Health, and OpenAI ★ Support this podcast on Patreon ★

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Part two picks up right where the woo-woo left off. Daffnee and Torri crack open their actual supplement stacks! They get into why creatine isn't optional for women anymore, the supplement industry's regulation problem (and why "not regulated" cuts both ways), and the difference between taking something because you actually care how it affects your body versus taking it because an influencer told you to. Then it's on to wearables: Aura Rings, Fitbits, sleep scores, and the very real line between helpful data and health anxiety, including an honest conversation about orthorexia and what it actually looks like to raise kids with a healthy relationship to food and their bodies. And yes, they finally get to the receipt paper. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of freebies at daffneecohen.com What We're Reading: Daffnee's pick: Still deep in A Fine Balance by Rohinton Mistry: the saga continues. Torri's update: No new book this week. Hey, drop your recos in the comments: what should Daffnee and Torri read next? Bonus points for something long.

What happens when a PC gamer turns downloadable Steam games into physical cartridges? Sorg, Katie Dudas and Dave Podnar explore that inventive project alongside an AI-generated reality show starring romantic fruits, Xbox's possible plan for preserving physical game collections, Fitbit's long-awaited Apple Health support and a 9,000-pound rocket stage headed for the Moon. The crew also discusses a travel app that automatically tells stories based on your location, the staggering first imagery from the Vera C. Rubin Observatory, Kevin Mitnick's legacy in cybersecurity and several troubling decisions from the video game industry. Stories, Gadgets and Topics Discussed Katie's Brother P-touch label maker: Katie shows how she is using built-in symbols—including cameras, computers and warning icons—to organize and identify equipment, drives and other technology. The Vera C. Rubin Observatory reveals an enormous view of the universe: Dave follows up on the observatory's 3.2-gigapixel LSST camera and an image containing approximately 650,000 galaxies. The hosts discuss the astonishing detail available when zooming into tiny sections of the image, the observatory's planned decade of data collection and how AI could help scientists examine datasets too large for humans to process manually. See the Vera C. Rubin Observatory imagery Wrinkles turns city exploration into a location-aware audio tour: Katie introduces Wrinkles, a travel app that automatically shares historical facts, local stories and hidden details as users walk through supported cities. The app uses AI-generated voices, but its information is drawn from curated sources such as historians, museums and local organizations. Creators and tourism groups may also be able to build their own tours and experiences. Explore the Wrinkles travel app A PC gamer creates physical Steam cartridges: Sorg examines a DIY project that stores individual Steam games on inexpensive 128GB, 2.5-inch SSDs. A script detects the drive when it is inserted, connects the game to the owner's Steam library and launches the title—creating something close to a modern PC game cartridge. The discussion considers storage costs, portability and whether physical presentation can make digital collections feel more permanent. See the DIY Steam cartridge project Kevin Mitnick and National Social Engineering Day: Dave looks back at famed hacker-turned-security-consultant Kevin Mitnick, whose birthday on August 6 inspired National Social Engineering Day. The hosts explain how attackers can bypass strong technology by manipulating employees, customer-service representatives and other people into revealing passwords, resetting accounts or granting access. Learn about National Social Engineering Day Read Kevin Mitnick's congressional testimony ChachiSays Video Game Minute—“Doubling Down on Dumb Decisions”: Sony acknowledges the backlash surrounding its move away from physical PlayStation discs but plans to continue moving in that direction. Read the Sony physical-media story Electronic Arts reportedly rewarded its CEO with a major compensation increase following the success of Battlefield 6 while developers responsible for the game faced layoffs. Read about the EA compensation and layoffs August Interactive is working with NASA on Moonbase Y, a game designed to encourage children to plan, collaborate and invent solutions for a future lunar colony. Learn about Moonbase Y Xbox considers converting physical games into digital licenses: A reported Xbox disc-to-digital program could allow owners of original Xbox and Xbox 360 discs to access compatible digital copies on newer hardware or PC. The hosts discuss game preservation, license transfer, resale and whether Microsoft's approach inspires more confidence in the long-term future of an Xbox library. Read about Xbox's reported disc-to-digital plan Fitbit data can finally sync with Apple Health: Fitbit users can now consolidate more of their fitness information inside Apple Health. The hosts discuss the convenience of keeping activity, blood-pressure readings and medical information in one location, while noting that some measurements—including heart-rate variability—may not transfer yet. Learn how to sync Fitbit with Apple Health A SpaceX rocket stage is headed for the Moon: A roughly 9,000-pound piece of space hardware is expected to strike the lunar surface. Although the collision is accidental and likely will not be visible to the naked eye, lunar orbiters may be able to document the crater and debris, turning the impact into an unexpected scientific experiment. Read about the lunar impact Fruit Love Island and the strange appeal of AI reality television: Sorg introduces an AI-generated dating show starring anthropomorphic fruits and vegetables. The hosts examine its bizarre character designs, inconsistent AI visuals, audience voting, reality-show storytelling and surprisingly organized production workflow. They also debate whether projects like this are disposable “AI slop” or useful experiments in storyboarding, character consistency and accessible video production. Watch Hasan Minhaj react to Fruit Love Island Visit Fruit Love Island Watch the Fruit Love Island video Support AwesomeCast and receive the ad-free edition at Patreon.com/AwesomeCast. AwesomeCast is supported by Slice on Broadway, serving Pittsburgh podcasting with the perfect pepperoni pizza for more than a decade. Visit SliceOnBroadway.com.

What happens when a PC gamer turns downloadable Steam games into physical cartridges? Sorg, Katie Dudas and Dave Podnar explore that inventive project alongside an AI-generated reality show starring romantic fruits, Xbox's possible plan for preserving physical game collections, Fitbit's long-awaited Apple Health support and a 9,000-pound rocket stage headed for the Moon. The crew also discusses a travel app that automatically tells stories based on your location, the staggering first imagery from the Vera C. Rubin Observatory, Kevin Mitnick's legacy in cybersecurity and several troubling decisions from the video game industry. Stories, Gadgets and Topics Discussed Katie's Brother P-touch label maker: Katie shows how she is using built-in symbols—including cameras, computers and warning icons—to organize and identify equipment, drives and other technology. The Vera C. Rubin Observatory reveals an enormous view of the universe: Dave follows up on the observatory's 3.2-gigapixel LSST camera and an image containing approximately 650,000 galaxies. The hosts discuss the astonishing detail available when zooming into tiny sections of the image, the observatory's planned decade of data collection and how AI could help scientists examine datasets too large for humans to process manually. See the Vera C. Rubin Observatory imagery Wrinkles turns city exploration into a location-aware audio tour: Katie introduces Wrinkles, a travel app that automatically shares historical facts, local stories and hidden details as users walk through supported cities. The app uses AI-generated voices, but its information is drawn from curated sources such as historians, museums and local organizations. Creators and tourism groups may also be able to build their own tours and experiences. Explore the Wrinkles travel app A PC gamer creates physical Steam cartridges: Sorg examines a DIY project that stores individual Steam games on inexpensive 128GB, 2.5-inch SSDs. A script detects the drive when it is inserted, connects the game to the owner's Steam library and launches the title—creating something close to a modern PC game cartridge. The discussion considers storage costs, portability and whether physical presentation can make digital collections feel more permanent. See the DIY Steam cartridge project Kevin Mitnick and National Social Engineering Day: Dave looks back at famed hacker-turned-security-consultant Kevin Mitnick, whose birthday on August 6 inspired National Social Engineering Day. The hosts explain how attackers can bypass strong technology by manipulating employees, customer-service representatives and other people into revealing passwords, resetting accounts or granting access. Learn about National Social Engineering Day Read Kevin Mitnick's congressional testimony ChachiSays Video Game Minute—“Doubling Down on Dumb Decisions”: Sony acknowledges the backlash surrounding its move away from physical PlayStation discs but plans to continue moving in that direction. Read the Sony physical-media story Electronic Arts reportedly rewarded its CEO with a major compensation increase following the success of Battlefield 6 while developers responsible for the game faced layoffs. Read about the EA compensation and layoffs August Interactive is working with NASA on Moonbase Y, a game designed to encourage children to plan, collaborate and invent solutions for a future lunar colony. Learn about Moonbase Y Xbox considers converting physical games into digital licenses: A reported Xbox disc-to-digital program could allow owners of original Xbox and Xbox 360 discs to access compatible digital copies on newer hardware or PC. The hosts discuss game preservation, license transfer, resale and whether Microsoft's approach inspires more confidence in the long-term future of an Xbox library. Read about Xbox's reported disc-to-digital plan Fitbit data can finally sync with Apple Health: Fitbit users can now consolidate more of their fitness information inside Apple Health. The hosts discuss the convenience of keeping activity, blood-pressure readings and medical information in one location, while noting that some measurements—including heart-rate variability—may not transfer yet. Learn how to sync Fitbit with Apple Health A SpaceX rocket stage is headed for the Moon: A roughly 9,000-pound piece of space hardware is expected to strike the lunar surface. Although the collision is accidental and likely will not be visible to the naked eye, lunar orbiters may be able to document the crater and debris, turning the impact into an unexpected scientific experiment. Read about the lunar impact Fruit Love Island and the strange appeal of AI reality television: Sorg introduces an AI-generated dating show starring anthropomorphic fruits and vegetables. The hosts examine its bizarre character designs, inconsistent AI visuals, audience voting, reality-show storytelling and surprisingly organized production workflow. They also debate whether projects like this are disposable “AI slop” or useful experiments in storyboarding, character consistency and accessible video production. Watch Hasan Minhaj react to Fruit Love Island Visit Fruit Love Island Watch the Fruit Love Island video Support AwesomeCast and receive the ad-free edition at Patreon.com/AwesomeCast. AwesomeCast is supported by Slice on Broadway, serving Pittsburgh podcasting with the perfect pepperoni pizza for more than a decade. Visit SliceOnBroadway.com.

Are wearable devices like Fitbits, Apple Watches, and fitness trackers really worth it? In this episode of the “NASM CPT Podcast,” host Rick Richey dives deep into the science and practical truth behind modern wearable tech.

For the last few years, the trend in wearables has been all about screens. As many of them as possible. But now, companies like Whoop, Fitbit, and Garmin are creating new products that ditch the display entirely. The Verge's Victoria Song explains why no-screen is the new flex, why even the most quantified athletes might not want a display on their wrist, and whether Whoop and the Whoop Dupes are a sign of a broader trend Further reading: Spider-Man and The Odyssey are splitting up IMAX screens after a record-breaking weekend) Truth Social's priority access subscription goes live and raises corruption concerns. | The Verge Google's Pixel 11 specs and price leak showing the impact of RAMageddon | The Verge Lenovo Googlebook leaks reveal a laptop and 2-in-1 tablet | The Verge The Fitbit Air takes a smarter approach to the AI health dumpster fire Garmin's new screen-free fitness tracker doesn't require a subscription Whoop wants everyone to give a whoop about the new Whoop 5.0 Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even the world's biggest brands, with experienced engineering teams, mature quality systems, and substantial testing budgets, sometimes release products that end in costly recalls and serious safety incidents. In this episode of China Manufacturing Decoded, Adrian and Renaud from Sofeast examine six high-profile product failures involving Mattel, Philips, Samsung, hoverboards, Fitbit, and Peloton. Each case reveals a different lesson about supplier management, reliability testing, risk analysis, product safety, and responding effectively when problems emerge after launch. These examples show why compliance alone isn't enough, and how the right engineering and quality practices can help prevent the same mistakes. Thank you to listener David B. for this question.   Show Sections 00:00 Introduction 00:30 Why major brands still suffer product failures 01:25 Mattel's lead-paint recall and supplier control 07:20 Philips CPAP machines and degrading foam 12:06 Samsung washing machines and foreseeable misuse 15:28 Hoverboards and the risks of a product gold rush 19:25 Fitbit Ionic and responding to field failures 22:56 Peloton Tread+ and designing out safety hazards 23:38 What smaller hardware companies can learn 24:14 Risk analysis, compliance, and reliability testing   Related content Why Do Importers Need Product Reliability Testing? Using Early Field Failure Analysis to Prevent Product Disasters When and Why a Product Failure Analysis Is Required 360-Degree Product Risk Assessment Why Product Safety, Quality, and Reliability Are Tightly Linked Product Reliability Testing: 7 FAQs How to Do Product Reliability Testing Ongoing Reliability Testing: Avoid Returns, Bad Reviews, and Warranty Claims Our Contract Manufacturer Agilian's Product Safety Process Media sources for this episode: https://www.sec.gov/Archives/edgar/data/63276/000119312507168471/dex991.htm https://www.theguardian.com/business/2007/aug/15/usnews.china1 https://www.washingtonpost.com/archive/business/2007/09/05/mattel-issues-third-toy-recall-of-the-summer/d751321a-543b-4eb0-83f6-8c2f481e430c/ https://www.fda.gov/medical-devices/respiratory-devices/recalled-philips-ventilators-bipap-machines-and-cpap-machines https://www.reuters.com/business/healthcare-pharmaceuticals/philips-recalls-some-3-4-million-cpap-ventilator-machines-due-foam-part-2021-06-14/ https://www.propublica.org/article/philips-kept-warnings-about-dangerous-cpaps-secret-profits-soared https://www.cpsc.gov/content/10-Firms-Recall-More-Than-500000-Hoverboards-Due-to-Fire-Hazard-Act-Now https://www.abc.net.au/news/2016-01-07/government-raises-hoverboard-safety-concerns/7072608 https://www.theguardian.com/technology/2016/jul/06/hoverboards-mass-recall-danger-explosion-fire-hazards https://www.reuters.com/article/idUSL1N19S18R/ https://www.cpsc.gov/Recalls/2022/Fitbit-Recalls-Ionic-Smartwatches-Due-to-Burn-Hazard-One-Million-Sold-in-the-U-S https://techcrunch.com/2025/01/23/fitbit-fined-12m-over-ionic-smartwatch-burns/ https://apnews.com/article/technology-business-health-lifestyle-burns-38e1113083c7ae4142bd75086b1ab34b https://www.cpsc.gov/Recalls/2021/Peloton-Recalls-Tread-Plus-Treadmills-After-One-Child-Died-and-More-than-70-Incidents-Reported https://investor.onepeloton.com/news-releases/news-release-details/peloton-refutes-consumer-product-safety-commission-claims https://www.reuters.com/business/retail-consumer/peloton-recall-treadmills-after-reports-injuries-one-death-2021-05-05/ https://www.wired.com/story/peloton-treadmill-recall/   Get in touch with us Connect with us on LinkedIn Contact us via Sofeast's contact page Subscribe to our YouTube channel Prefer Facebook? Check us out on FB

This week, Jessica and Sonia are accidentally dressed alike—again—and immediately dive into the very serious injustice of planning a perfect all weather outfit. Jessica shares her brief journey into Facebook Dating, where the options are endless, including at least one man whose background check came with an actual mugshot. Meanwhile, Sonia has reached the “I have Googled parenting strategies because apparently five is the new fifteen” stage of motherhood. She introduces Jessica to a method of parenting that treats defiance like a tactical operation—but with compliments, connection, and significantly less emotional damage than others she's found. Sonia puts the method to the test after Annabelle swings from the antlers of a carousel deer at Funtown, while Jessica shares how she helps Hayden “push the mad out.” They also discuss the pressure millennial moms feel to be endlessly present, emotionally regulated and enthusiastically available for imaginary play—even though their own parents mostly told them to go outside, drink from the hose and return when the streetlights came on. Also covered: the invention of the Titbit, a review of why wearing a Fitbit on your wrist is apparently the Crocs of fitness tracking, children who expose your emotional state with uncomfortable accuracy, and the universal parenting experience of wondering, What the hell was that? before immediately entering the next developmental phase.

Sweat! It's SOOOOOO funny! See omnystudio.com/listener for privacy information.

What type of projects want to measure PA? Considerations when choosing an activity tracker grouped in three main topics: Participant-centric: Research and innovation driven Regulatory Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente. She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB) Currently she is working as a Chief Customer Officer at Fibion Inc. _____________________ This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS --- SB and PA measurements, analysis, and feedback made easy.  Learn more about Fibion Research --- Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions. --- Fibion Kids - Activity tracking designed for children. --- Collect self-report physical activity data easily and cost-effectively with Mimove. --- Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles. --- Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods. --- Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide. --- Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview. --- Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ". --- For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability. --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher

✅ Hallmarks of Health PodcastFIVE PRIMARY POINTS of the PODCASTHeart Rate Variability (HRV) is a powerful predictor of resilience and longevity.HRV reflects the balance between your sympathetic (”fight or flight”) and parasympathetic (”rest and digest”) nervous systems. Higher HRV is associated with fewer surgical complications, lower inflammation, improved recovery, and reduced risk of death. Consumer devices such as Apple Watch, WHOOP, Fitbit, and Oura can track HRV over time, although values should only be compared within the same device.Four simple habits can improve HRV at little or no cost.The podcast highlights four evidence-based strategies to strengthen your nervous system: practice five deep breaths three to four times daily, engage in meaningful conversation to increase social connection, prioritize high-quality sleep, and exercise consistently. Together these habits increase parasympathetic activity, helping your body better withstand physical and psychological stress.Exercise is nature's peptide therapy.Rather than relying on unproven peptide injections, exercise stimulates muscles to release hundreds of beneficial signaling molecules called myokines. These naturally occurring proteins help regulate inflammation, metabolism, brain function, and muscle growth while promoting long-term health. The podcast argues that regular exercise is a safer, evidence-based alternative to commercially marketed peptide injections.Exercise is powerful medicine, including for cancer prevention and recovery.Emerging research suggests exercise-induced myokines may suppress breast cancer cell growth, while regular exercise is associated with roughly a 20% lower risk of breast cancer recurrence and mortality. The broader message is that exercise should be viewed not only as fitness but also as an effective, low-cost therapy for chronic disease prevention.Breathing is an overlooked foundation of vitality.Consistent deep breathing—particularly cyclic sighing and inspiratory muscle training—can improve lung function, increase HRV, reduce stress, and support healthy oxygen saturation. The podcast recommends treating breathing exercises like brushing your teeth: a simple daily habit that strengthens both physical and mental health while improving resilience over time.Copyright, VyVerse, LLC. All Rights Reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit vitalityexplorers.substack.com/subscribe

Samsung heeft zijn nieuwste vouwtelefoons onthuld, met als meest opvallende de Fold8, die veel korter is dan de vorige fold en uitklapt tot een meer traditionele tablet-verhouding. We hebben die Fold 8 en de andere nieuwe toestellen al in handen tijdens de opname, waarbij je live onze eerste indruk hoort. Verder in deze aflevering: een vliegende auto, OnePlus is niet meer en natuurlijk ook weer wat AI. Sponsor: Ontdek of er bij Rabobank ook IT'ers zijn waarmee jij eigenaardige IT-eigenschappen deelt. Kijk op rabobank.jobs/IT Tips uit deze aflevering: Gadget: Oura Ring 4 is nu in de aanbieding, Wolter is geen groot fan van het abonnement, maar dit is wel naast de Fitbit Air een van de fijnste trackers, misschien nog wel fijner dan de Fitbit, omdat je deze ook kan gebruiken naast een traditioneel horloge. Je vergeet soms echt dat je de ring om hebt. Serie: Ride or Die op Prime Video. Hannah Waddingham (o.a. Ted Lasso) speelt een huurmoordenaar. Haar beste vriendin, gespeeld door Octavia Spencer weet al 20 jaar van niks en denkt dat ze een accountant is. Gelukkig stappen we precies in wanneer het geheim uitkomt, en ze samen op de vlucht moeten slaan. Grappig, veel actie en sowieso heel leuk dat Waddingham door het succes van Ted Lasso zulke grote rollen krijgt. Event: de eerste Bright Energy Party is op 26 september: een fysiek evenement helemaal in het teken van slimme energie voor thuis. Vergelijk thuisbatterijen, laat je informeren door experts, ontvang unieke kortingen op producten én ontmoet de energienerds van Bright, De Groene Nerds & Jeroen.nl.See omnystudio.com/listener for privacy information.

This episode was brought to you by Mouser, our go-to source for electronics parts for any hobby or prototype. Click HERE to discover how modern engineering has revolutionized the construction and durability of wearable tech. Become a founding reader of our newsletter: http://read.thenextbyte.com/ As always, you can find these and other interesting & impactful engineering articles on Wevolver.com.

Do you have an Apple watch? Fitbit? Oura ring? Woop? Wearables have taken over in the past decade with claims that by constantly monitoring our heart rate, sleep, respiration, and activity, they can provide health data that can change your life. But is that really possible? Or even plausible? Marco Benitez, former professional athlete, and the Founder and CEO of ROOK joins us on the Living Well series today to talk all things wearables. He sees tremendous potential with how the data these tools compile can be utilized across all aspects of our lives, including in our cars (!), to change our behavior. But he acknowledges there's a catch. Many of these companies use the data collected not for YOUR benefit, but for theirs, and real change, well, there's no magic bullet. It's hard, takes time, and is all on you. Raised in Mexico with an insatiable curiosity and entrepreneurial spirit, Marco Benitez built his career at the intersection of health, technology, and sports science. Starting as a Tae Kwon Do champion, Marco's discipline and resilience guided him into biomedical engineering, then into high-stakes roles in pharmaceutical giants like Roche and Novartis. Here, he witnessed the transformative power of data in healthcare—and saw a profound opportunity to make health metrics more accessible and actionable. Determined to improve health management and bridge the gap between raw data and real impact, Marco co-founded ROOK.

What does building an unmanned helicopter have in common with designing a tiny, screenless fitness tracker? And why did NBA superstar Stephen Curry's elite athleticism actually break Google's sleep-tracking algorithm?On this episode of the Made by Google Podcast, host Rachid Finge sits down with Andy Abramson, Head of Product for Fitbit and Health, to explore the design and engineering behind Google's newest health tools: the redesigned Google Health app, the screenless Fitbit Air, and the Gemini-powered Google Health Coach.Andy explains why Google is returning to Fitbit's screenless roots, how the team reacted when Reddit users tried to make their own custom bands, and snapping a few photos can go a long way in keeping your fitness plan on track, thanks to Gemini. Hosted on Acast. See acast.com/privacy for more information.

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEBoundaries often get a bad reputation. They're seen as limitations or restrictions, but they're actually one of the most powerful tools for creating lasting change. In this Fit Bit, Coach Lexi breaks down why boundaries aren't about keeping good things out of your life; they're about protecting the things that matter most.She explains why achieving your goals requires more than motivation, and how setting clear boundaries makes it easier to stay aligned with the person you want to become. Because boundaries aren't punishment, they're promises you make to yourself.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Lexi & Team PD:Coach Lexi: https://www.instagram.com/lexiahlers24Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.

Joyce talks about: Take care of yourself and pushing back. Senate candidate Graham Platner most likely going to be pushed out of race after more allegations of sexual assault. Democrats are now distancing themselves from him. World Cup visitors impressed with what Americans take for granted. FitBits testing and research all done on men but they sell product to women as well. Gun ownership for survival. Groups protecting those who can not protect themselves. Former Pfizer high rise building in Midtown New York collapsing, while builders are working to convert the building into residential housing. Vice President JD Vance's book on the decline of civilization and what is causing it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Text us a comment or question!Artificial intelligence is everywhere.But beyond the headlines, hype, and scary predictions, AI may become one of the most powerful tools we've ever had for improving our health - especially after 50.In this episode, I sit down with physician and author Dr. Earl Campazzi to explore how everyday people can use AI, wearable technology, and health data to make smarter decisions, ask better questions, and take greater control of their health and longevity.This isn't about replacing your doctor or becoming obsessed with gadgets.It's about using technology as a practical tool to help you sleep better, train smarter, catch problems earlier, and become a more informed partner in your own healthcare.Whether you wear an Apple Watch, Fitbit, Oura Ring, WHOOP, or simply want to get more out of your annual physical, this conversation will completely change how you think about the future of preventive medicine.In this episode, you'll learn:Why AI should be your health assistant—not your physicianHow your smartwatch and wearable devices may be detecting important health trends before you ever notice symptomsThe biggest mistake most people make when using ChatGPT for health adviceA simple prompting strategy that produces dramatically better AI answersHow AI can help you prepare for doctor appointments and ask better questionsWhy bringing organized information to your physician leads to better careHow to safely use AI to analyze blood work and other health data while protecting your privacyWhy trends matter far more than single data pointsHow to use wearable data to improve sleep, recovery, stress, and overall performanceWhy building healthy habits will always outperform relying on motivation and willpowerHow AI is already improving colonoscopies, mammograms, medical documentation, and disease detectionWhy personalized medicine is becoming more realistic than ever beforeWhat the future of AI-powered healthcare may look like over the next few yearsKey TakeawayTechnology isn't replacing personal responsibility. It's giving us better tools. The healthiest people over 50 won't necessarily be the ones with the newest gadgets—they'll be the ones who learn how to use those tools consistently to make better decisions every single day.Connect with Dr. Earl Campazzi

Android Summer continues as we prepare for the Fourth of July here in the U.S. and Jason Howell, Huyen Tue Dao and Ron Richards are pondering their T-Mobile bill and impossibly thin phones with huge batteries while trying to stay coolNote: Time codes subject to change depending on dynamic ad insertion by the distributor00:05:14 - NEWSHot off the heels of last week's news of T-Mobile being the best carrier in the U.S., the news breaks that T-Mobile is forcing millions of customers on legacy plans to current, more expensive plans. Not cool.Android phones alerted millions of people ahead of the earthquake in Venezuela - exactly how did it all work?Massive upgrade to 50W wireless charging may be in Qi2's future for Googe Pixel phonesPATRON PICK: How can the Tecno Camon Slim be 6.39mm thick and have a 5,600mAh Battery??00:39:21 - HARDWARENothing officially revealed the Nothing 4(b) design and it's pretty good!Samsung unveils the Samsung Galaxy A27 5G and they really want you to think it's awesomeCould the Samsung Rollable be coming sooner than we think?The Clicks Communicator is real and it's fantastic! A First Look video shows off the device.00:57:41 - APPS 'n SOFTWARE 'n STUFFAndroid 17 making foldables fun for gaming is no joke!Hey! Google made an app for Finance!And Google is giving you more controls over backups!But Google is taking away a loophole for FitBit users to avoid Google HealthYou can now watch Instagram Reels on TVs with Google Cast.01:09:42 - COMMUNITY FEEDBACKBecky B. from New Jersey has a use for an old Razr plus tales of selling Meta Ray BansJordan "Sassquatch" from Montana has a throwback use for an old phoneAndrew LeRoy reports from flyover country about why T-Mobile isn't so hot and why AT&T is still king Hosted on Acast. See acast.com/privacy for more information.

Todd updates us on the continuing saga of his backyard shed build—gravel stamping, Red River gumbo soil challenges, Costco door orientation problems, and his decision to buy plans from a Regina DIY guy on Etsy (rather than giving money to Costco). We also check in on Fitbit progress and celebrate Abby's first soccer goal in a perfectly called play that had Sean scrambling for his phone too late.The conversation meanders through TSN's pricing versus Netflix, the joy and frustration of streaming subscriptions, and memories of going to the movies including a fascinating discussion about intermission culture in Portugal and how Europe does a few things better than North America. That leads into a rant about proprietary charging cables, Apple's lightning connector, and why USB-C finally makes everyone's life easier.Todd accidentally name-drops two song titles while discussing his sod work—becoming the accidental Segway King—triggering a classic Pass or Go session. First up is Cinderella's "Falling Apart at the Seams" from Long Cold Winter, with Sean and Todd debating Tom Keifer's clean voice versus his signature rasp. Then comes Ratt's Lay It Down connected to "laying sod".The back half of the episode dives deep into Rush's reunion tour featuring new drummer Anika, who Alex Lifeson and Geddy Lee discovered playing with Jeff Beck. Sean and Todd watch her perform online in real time and are visibly blown away—comparing her fluid time signature changes to Eddie Van Halen falling down a flight of stairs and landing on his feet. Ticket prices for the Toronto show (sold out, resale at $456+) prompt a conversation about concert costs, Taylor Swift's Red Tour, and whether Rush coming to Winnipeg would be worth $300 a ticket.The episode wraps with Sean mentioning a future episode dedicated to the band Bliss and their album, a tribute to his late friend and colleague Ray, who introduced him to the band and evolved from a pretty good guitarist to a really great one. Sean also invites the In Obscuria guys to come on the show after they attend the Rush Toronto concert.Special thanks to Patreon supporters Ronald George Moore, Sam Thompson, Ruby, Tony Griggs, Corey Morissette, Kevin Brown, and Danny Pabst.Linktree: https://linktr.ee/seangeekpodcastPatreon: https://www.patreon.com/c/seangeekpodcastWe are a part of the Boneless Podcast Network: https://bonelesspodcasting.com/ Merch:Tee Public: https://www.teepublic.com/seangeekpodcastRed Bubble: https://www.redbubble.com/people/seangeekpodcast/shop@seangeekpodcast on Twitter, Instagram and FacebookMentioned in this episode:New Merch AdAn ad that incorporates Red Bubble and Tee Public

In this week's episode of WSJ's Take On the Week, co-hosts Miriam Gottfried and Telis Demos dig into this past week's tech selloff and how the market's volatility reflected serious questions about spending for the AI buildout. They also look at how semiconductor players like Samsung, SK Hynix, and Micron are navigating the noise, and why even deep-pocketed tech titans like Meta are tapping the debt markets. They talk about how SpaceX's bond sale reflects a broader trend of companies borrowing to fund AI infrastructure. Another strategy to fund AI? Cutting jobs. They break down the latest AI-fueled layoffs from Oracle, and whether this week's U.S. jobs numbers will tell us anything about the state of AI job replacement. They examine the trend of corporate tech pivots, highlighting Allbirds' radical shift to AI infrastructure and its rebranding as Smartbird. Plus, Miriam and Telis are joined by health-tech analyst Stephanie Davis to assess whether consumer health companies make good public companies. They ask: Can health-tech wearables startups like Oura or Whoop be sustainable on their own, or are they better off absorbed by tech giants like Apple or Amazon? They break down consumer health companies' failures of the past, including Fitbit's meteoric rise and eventual acquisition by Google's parent Alphabet. They also look at the broader "graveyard" of companies—from Peloton and GoPro to Roomba and Bird scooters—to see if any can replicate the rare, long-term success of a giant like Garmin.  Heads up, we're taking a break next week! We'll be back in your feeds July 12. This is WSJ's Take On the Week where co-hosts Telis Demos, Heard on the Street's banking and money columnist, and Miriam Gottfried, WSJ's investing and wealth management reporter, cut through the noise and dive into markets, the economy and finance—the big trades, key players and business news ahead. Have an idea for a future guest or episode? How can we better help you take on the week? We'd love to hear from you. Email the show at takeontheweek@wsj.com. To watch the video version of this episode, visit our WSJ Podcasts YouTube channel or the video page of WSJ.com  Further Reading Crazy Rich Returns Lure Cabbies and Even Kids to Red-Hot Asian Markets  Oura Rings Maker Files Confidentially for IPO After $11 Billion Valuation The Wearable Boom Is Real. The Investment Case Is Murkier  For more coverage of the markets and your investments, head to WSJ.com, WSJ's Heard on The Street Column, and WSJ's Live Markets blog. Sign up for the WSJ's free Markets A.M. newsletter. Follow Miriam Gottfried here and Telis Demos here.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune into episode 485 of the Mobile Tech Podcast with guest and YouTube creator Joshua Vergara -- brought to you by Mint Mobile. In this episode, we discuss the new Meta Glasses, review the Xreal 1S and Google Fitbit Air, and share our thoughts on the Sony Xperia 1 VIII and Apple's price hike. We then cover rumors, leaks, and news from Nothing, Oppo, Tecno, and Honor.Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate / buy me a coffee (PayPal): https://tnkgrl.com/tnkgrl/- Support the podcast with Mint Mobile: https://mintmobile.com/mobiletech- Joshua Vergara: https://www.threads.com/@jvtechtea- Meta Glasses: https://www.theverge.com/tech/954052/meta-glasses-hands-on-kylie-jenner-smart-glasses-price-battery-privacy- JV's Xreal 1S review: https://www.youtube.com/watch?v=Oes5DCxlF1s- Google Fitbit Air review: https://www.theverge.com/tech/954768/google-fitbit-air-review-fitness-tracker-wearable-ai-health-coach- Sony Xperia 1 VIII review: https://www.theverge.com/tech/952245/sony-xperia-1-viii-review- Apple raises prices: https://www.gsmarena.com/apples_grand_price_hike_is_here_-news-73450.php- Nothing cancels CMF Phone 3 Pro: https://www.gsmarena.com/nothing_cancels_the_cmf_phone_3_pro_and_you_can_probably_guess_why-news-73356.php- Nothing Phone (4b) design teased: https://www.gsmarena.com/nothing_phone_4b_design_officially_revealed_to_offer_dualrear_cameras-news-73429.php- Oppo Reno 16 series now global: https://www.gsmarena.com/oppo_reno16_and_16_pro_arrive_globally_with_altered_specs_-news-73433.php- Tecno Camon Slim: https://www.gsmarena.com/tecno_introduces_pretty_camon_slim_with_639mm_profile_-news-73384.php- Honor working on a 14,000mAh phone: https://www.gsmarena.com/honor_said_to_be_developing_a_phone_with_a_massive_14000mah_battery-news-73415.phpAffiliate Links (If you use these links to buy something, we might earn a commission)- Meta Glasses (Adventurer): https://amzn.to/4eN3Sjn- XREAL 1S: https://amzn.to/3Yvl5pT- Google Fitbit Air: https://amzn.to/43d7Pbx- Sony Xperia 1 VII: https://amzn.to/4xZFJPw- Nothing Phone (4a) Pro: https://amzn.to/4vDdCnF

Hoge stroomprijzen in deze aflevering van de Bright Podcast. Het is warm en dat zien we aan de energieprijs: dynamische stroom is duurder dan ooit. Ook weten we eindelijk wat de Steam Machine kost, en daar krijgen we het nog warmer van. Verder in deze aflevering: gedoe met muggenspray voor de nieuwe Fitbit, nieuwe brillen van Meta, valse start voor Android 17 en meer. Tips uit deze aflevering: Films: Project Hail Mary met Ryan Gosling is bu te huur. En vanaf vandaag 'gratis' op Disney+ staat Avatar: Fire and Ash. Duurt wel een forse 3 uur en 18 minuten. Serie: Sugar is weer begonnen op Apple TV. Een markante detective-serie met Colin Farrell. In het eerste seizoen zit een grote twist die ik niet wil verklappen, maar het verklaart meer over de vreemde persoonlijkheid van het personage van Farell, John Sugar. Hij woont in LA en bekijkt de wereld door de lens van klassieke films, vooral zwartwit. Fragmenten van zulke films worden steeds tussen de moderne beelden door gemonteerd: zo is Sugar een klassieke detective in een moderne wereld, en dat werkt wel leuk. Podcast: De Geschiedenis in 11 Fijne Feitjes. BNNVARA-podcast van Roelof de Vries en Michiel Eijsbouts die zijn naam waarmaakt. Elke week een persoon of thema waarvan de geschiedenis kort wordt samengevat. Met quizvragen, gelach en leuke anekdotes worden die 11 feitjes opgesomd. Fijn format, fijne presentatoren en lekker tijdloos, dus altijd leuk om op te zetten.See omnystudio.com/listener for privacy information.

GPAs. Citations. Step counts. Likes. We love a good metric, don't we? It tells you exactly where you stand, no arguing. Mention a 4.0 to a high schooler and they'll know exactly what you mean. Tell a fellow Fitbit-wearer you just hit 10,000 and they'll nod approvingly. But that clarity has a price. To make a metric that clean, that portable, you have to sand off all the nuance, all the context, everything that made the thing worth measuring in the first place. And philosopher C. Thi Nguyen thinks that's quietly rewiring us. In his book The Score: How to Stop Playing Somebody Else's Game, he argues the metrics we chase have stopped measuring our values and started setting them.

Chalene Johnson recorded this one on the road, starting in New York and wrapping up in Paros, Greece, and it might be one of the most information-packed episodes she's done all year. There's a comparison being made right now that Chalene can't stop thinking about. Two women, both 32, both at the height of their careers. One of them died. The parallels today are ones she felt compelled to address out loud, even without easy answers. Then a study just dropped from Northwestern Medicine that reframes the entire perimenopause and brain fog conversation, and it has nothing to do with hot flashes. If you've ever walked into a room and forgotten why you're there, this research explains something your doctor probably never mentioned. Plus, brand new data from Fitbits and Apple Health devices reveals what's actually happening to people on GLP-1 medications that nobody is talking about yet. And a Stanford study just identified a compound that could change the muscle loss conversation entirely. Chalene also gives you a heads up on a deeply disturbing documentary trending on Netflix right now and why she wants you to watch it before Friday.

This week it's just Steven and Devon holding down the fort while Ben is away, which means the conversation somehow manages to jump from guitar maintenance to Star Wars collectibles to post-apocalyptic murder mysteries without missing a beat. Real Life Devon spent part of the week giving some attention to an old Kelly-style guitar that had been fighting him for years. After wrestling with the floating tremolo system, he explains the joys and frustrations of guitar intonation and why getting everything properly adjusted can feel more like engineering than music. With the guitar finally behaving itself, he's been spending time learning Vivaldi's Summer, proving once again that classical music can be every bit as metal as heavy metal. Meanwhile, Steven returned from a Disney trip with a collection of souvenirs that may or may not require their own dedicated shelf. The haul includes a Spira gift card, a BB-series droid, a C-series droid head popcorn bucket, a Grand Holocron, a new Star Wars font hat, and nearly every Kyber crystal available. Unfortunately, despite collecting the entire rainbow, none of the elusive secret crystals made their way home. Such is the way of the Force. Future or Now Devon dives into Paradise on Hulu, starring Sterling K. Brown. What initially appears to be a political thriller quickly reveals itself to be something much stranger. Without spoiling too much, the series combines a whodunit mystery with a post-apocalyptic setting and some surprisingly deep character development. The show's vision of "The American Dream Underground" becomes one of the most fascinating aspects of the story, and Devon argues that the character work is what truly elevates the series above similar mystery shows. The conversation also briefly touches on Hoppers, now available on Disney+. The verdict? It's definitely strange. Whether that strangeness is good or bad may depend entirely on your tolerance for Pixar-style weirdness. There may also be connections to the Pixar Theory, but there simply isn't enough time to open that particular can of worms. Steven brings an interesting study examining the real-world effects of popular GLP-1 weight-loss medications like Ozempic, Wegovy, Mounjaro, and Zepbound. Researchers analyzing Fitbit data discovered that while patients successfully lost weight after starting the medications, many also became less physically active. Daily step counts and exercise levels declined, raising concerns because these drugs can reduce muscle mass alongside fat loss. The findings highlight an important reminder: losing weight and maintaining physical fitness aren't necessarily the same thing, and preserving strength remains a critical part of long-term health. Links Paradise (IMDb): https://www.imdb.com/title/tt27444205 Weight-loss medication activity study: https://www.sciencedaily.com/releases/2026/06/260614011841.htm   This episode covers everything from guitar maintenance and Disney loot to dystopian mysteries and the surprising relationship between weight loss and physical activity. Just another normal week on Science Faction.

On this episode, the guys discuss The Boys finale, Anthony Stewart Head, Fitbits during sexy time, and much more. Enjoy.

El episodio 119 llegó con framework, números y oportunidades que no te podés perder.Arrancamos con lo más accionable del episodio: los 7 principios de Y Combinator para construir una empresa en la era AI. No es AI como herramienta, es AI como sistema operativo de toda la organización. Loops cerrados en cada proceso, empresas legibles para los modelos, fábricas de software donde los humanos definen los specs y la AI construye el código, y equipos lo más flat posible donde cada persona tiene una responsabilidad directa y no hay lugar para esconderse. Si estás construyendo algo hoy, este es el episodio.Después el número que más sorprendió de la semana: Uber gastó 500 millones de dólares en tokens en tres meses y su CFO admitió públicamente que no vio ningún resultado. La contracara fascinante es que los propios modelos de AI no saben cuánto les cuesta producir cada token. Están vendiendo algo a un precio que ellos mismos no entienden todavía. Y mientras tanto, la mayoría de las empresas está descubriendo que un modelo open source más chico instalado en sus propios servidores les da el 90% del resultado al 2% del costo.También hablamos de la nueva métrica que define esta era: el EBITDA ya tiene una T nueva. Ya no es solo Before Interest, Taxes, Depreciation and Amortization. Ahora es Before Tokens también. Si tu empresa no está midiendo cuánto gasta en tokens, no está midiendo bien.En el frente de IPOs, Anthropic hizo su filing privado, OpenAI apunta a septiembre y SpaceX está cada vez más cerca. Tres movimientos que van a redefinir el mercado en los próximos meses.Cerramos con dos temas más personales. Primero, el debate entre Oura, Whoop y Fitbit — cuál sirve, para quién y por qué el nuevo monitor de glucosa Lingo de Abbott a 30 dólares puede ser uno de los dispositivos más importantes para entender tus hábitos. Segundo, cómo filtrar el spam de family offices y brokers de secundarios que llega por LinkedIn todos los días sin perder tiempo.

KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon moving Prime Day up, hackers tricking Meta’s AI support, United flight having to turn around because of a Bluetooth device, and Google’s NEW FitBit Air.See omnystudio.com/listener for privacy information.

Hour two of the Marc Cox Morning Show hits the ground running and never lets up. The left's coordinated smear campaign against ICE detention facilities gets dismantled again — this time with the actual menu from the New Jersey facility that supposedly had maggots in the food. Real wages are up $3,000 since Trump took office and the mainstream media is nowhere to be found on that story. Illinois finally follows Missouri's lead banning cell phones in schools bell to bell, though buried in the fine print is an exception that raises serious questions. Nicole Murray brings the business headlines — Berkshire Hathaway's $6.8 billion homebuilder acquisition, a promising new lung cancer drug, and the longest summer in years at 106 days. The St. Louis Morning Brief covers a stunning twist in the tragic death of a St. Charles teacher and violence at a local carnival that should have every parent paying attention. And In Other News closes the hour with a Fitbit that grounded a flight, a bull named Howdy Doody riding shotgun, and a deep-fried Skyline chili egg roll that divided the nation. The Marc Cox Morning Show — where the serious and the absurd get equal justice under the microphone. Hour Hashtags #MarcCoxMorningShow #Hour2 #NicoleMurray #ICETruth #BorderSecurity #CellPhoneBan #Illinois #Missouri #StLouisMorningBrief #InOtherNews #TrumpEconomy #BerkshireHathaway #StLouis #RealWages #FaithFamilyFreedom #ConservativeRadio #PatriotRadio #StLouisRadio #MAGA #AmericaFirst Hour 2 Guest List Nicole Murray — Business & Markets Report

Klik je týždenný komentovaný prehľad technologických správ, o udalostiach, ktoré sa udiali vo svete IT, médií a sociálnych sietí. Moderátori: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ondrej Podstupka⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Martin Hodás Discord diskusný server nájdete tu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/dAUW4PCaEh Linky: SpaceX IPO https://www.techmeme.com/260529/p5#a260529p5 NASA a Mesiac https://www.space.com/astronomy/moon/artemis-moon-base-will-cover-hundreds-of-square-miles-with-hopping-drones-and-new-lunar-rovers-nasa-says Pápež o AI https://www.vaticannews.va/sk/papez/news/2026-05/encyklika-leva-xiv-umela-inteligencia-ma-sluzit-ludstvu.html https://www.nytimes.com/2026/05/25/world/europe/pope-leo-encyclical.html?unlocked_article_code=1.lFA.ZO8g.ywQ-ffnOl1j9 https://www.nytimes.com/2026/05/25/technology/pope-ai-silicon-valley.html?unlocked_article_code=1.lVA.ymUu.nQh90NmVhprX Ako sa odvolať voči rozhodnutia Facebooku https://www.appealscentre.eu/ Fitbit Air recenzie https://www.techmeme.com/260526/p17#a260526p17 Spravili sme chybu, máte pripomienku? Napíšte nám na ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠klik@sme.sk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kapitoly 00:00 Úvod01:23 SpaceX ide na burzu17:51 Testovací let Starship24:33 Pápež o AI34:14 Ako fungujú európske brzdy pre sociálne siete41:43 Nový Fitbit náramok47:46 AI medicína52:04 ZáverSee omnystudio.com/listener for privacy information.

This was a big week for tech aficionados. Not only do Marques, Andrew, and David dig deep on the new Fitbit Air and the Google Health app but they also discuss the new Ferrari Luce EV which has the internet in flames. After that, they talk about Marques seeing a Cybercab, Motorola being sketchy, and David accidentally bringing a disco party to Pixel devices. Links: ⁠Joanna Stern on Waveform: https://youtu.be/pF7flwZJgLA?si=mZB6w-Vi7RKiqHpm MKBHD - Fitbit Air review: https://youtu.be/9GSDvO0LFFE?si=RImb9XY4E4vHaz2n DC Rainmaker - Fitbit Air Review: https://youtu.be/Sryp2OOn9Xk?si=Aii1Q4Fv5tO4Eeh1 DesFit - Fitbit Air Review: https://youtu.be/e_uSpR_4hmg?si=TAP3vANBYuju0sOh 9to5Google - Motorola Honey Hack: https://9to5google.com/2026/05/25/motorola-amazon-app-hijacking-behavior/ Autofocus - Ferrari Luce video: https://www.youtube.com/watch?v=6Reu1WS3BhM Cleo Abram - Jony Ive x Ferrari: https://youtu.be/K-o0r2zSgCE?si=658deFPLFo5xzOg2 @GazzettaFerrari on Twitter: https://x.com/GazzettaFerrari/status/2059278602399543309 @RaceJohnson on Twitter: https://x.com/RaceJohnson/status/2055815818357940325 This episode brought to you by: Framer: https://www.framer.com/wave Shopify: https://www.shopify.com/wave Follow us on socials: Marques: https://twitter.com/MKBHD Andrew: https://www.instagram.com/andrew_manganelli/ David: https://www.instagram.com/davidimel/ Adam: https://www.instagram.com/parmesanpapi17/ Ellis: https://twitter.com/EllisRovin Waveform: Twitter: https://twitter.com/WVFRM Threads: https://www.threads.net/@waveformpodcast Instagram: https://www.instagram.com/waveformpodcast/ TikTok: https://www.tiktok.com/@waveformpodcast Join the Discord: https://discord.gg/mkbhd Intro/Outro music by 20syl: https://bit.ly/2S53xlC Waveform is part of the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leaked images of iOS 27's revamped Siri from journalist Mark Gurman, first look at the Jony Ive-designed Ferrari Luce, summer travel tech gear, and Stephen has a major crash out over AI slop.Member Promo Code: IWANTCHAPTERS (Click above and the $2.50 promo will be auto applied!)Top Five Tech | Stephen's PodcastCreative Effort | Jason's PodcastWatch on YouTube!Show Notes via EmailEmail Us: podcast@primarytech.fm@stephenrobles on Threads@jasonaten on ThreadsSponsors:Keeper - Get 60% off personal and family plans at: keepersecurity.com/PRIMARYScribe - Book a personalized enterprise demo when you visit: scribe.how/primaryNordLayer - Get up to 22% off NordLayer yearly plans plus 10% on top with the coupon code: PRIMARTYTECHNOLOGY10 at: nordlayer.com/primarytechnologyLinks from the showPodcasts in AntarcticaAmazing LEGO Collectionchoclift - the sweeter way to work with MacApple iOS 27 Photos, Screenshots: Revamped Siri, Pro Camera App, New AI Features - BloombergR2 Launches June 9 by Rivian - Rivian Stories | Electric Vehicle AdventuresLeaf Pro Max MemeFerrari Luce is the Most Controversial Ferrari Ever - YouTubeMeta launches Instagram, Facebook, and WhatsApp subscriptions, with more to come, including AI plans | TechCrunchThe new Halide camera app launches with film looks and an upgraded photo editor | The VergeFitbit Air: Invisible Fitness Tracking For Everyone? (Full Review!) - YouTubeHere's how Google is responding to Fitbit users who don't like the new Health app | The VergeThe Truth About the "Whoop Killer" - YouTubeAmazon to Acquire Apple's Globalstar Stake in Satellite Deal - MacRumors American Airlines to install Starlink, the fastest Wi-Fi in the sky Apple has a new MacBook Pro coming soon, here's what we know - 9to5MacYouTube is putting AI labels where you'll actually see them | The VergeSpotify now lets users save or share podcast clips - 9to5MacRobinhood will let your AI agent trade stocks and make (or lose) lots of money | The VergeHow to clean your Apple products - Apple SupportUGREEN Nexode Air 65WAnker Nano Portable Charger, 45WKU XIU Qi2.2 25W 3-in-1Baseus Picogo Qi2.2 25W Magsafe Battery65W - Slim Design - Carbide | NOMAD® Anker 25,000mAh Portable ChargerSony 1000X THE COLLEXIONStephen's Reminders Video - YouTube (00:00) - Intro (04:05) - Podcast in Antarctica (07:32) - F1 Race (10:08) - Beta Season (16:27) - iOS 27 Siri Leak (20:58) - R2 Launch Date (25:17) - Ferrari Luce (32:51) - Sponsor: Keeper (34:26) - Sponsor: Scribe (36:37) - Sponsor: NordLayer (38:08) - Meta Subscriptions (45:43) - Lightning Round (52:21) - AI Slop Crash Out (01:03:08) - Spotify Podcast Features (01:04:39) - Travel Tech Gear ★ Support this podcast ★

div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> I used to sneak out of the office on a random Tuesday at 2pm to get my eyebrows done and feel like that was what success looked like. First in, last out. Fitbit hitting 1,000 steps before sunrise. Lunch inhaled at my desk. Busy wasn't a compliment, it was a personality. And then one day I caught myself rushing through a 30-minute lunch with my husband. In my own house. On my own schedule. That's when I realized the problem wasn't my calendar. It was my conditioning. In this Fit Girl Magic episode, I'm breaking down the four ways women over 40 quietly blow themselves off, and handing each one a specific challenge to start undoing it. You'll know exactly which one you are by the time we're done. Maybe two. (I've been all four, sometimes in the same week.) If you've ever said "once things calm down" and meant it, this episode is going to hit. Take the quiz: https://kimbarnesjefferson.lpages.co/fflpersonaquiz_podcast Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok @kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/

Brad Feld⁠ is a legend in the world of investing, entrepreneurship and mentorship. He is co-founder of the ⁠Foundry Group⁠, Mobius Venture Capital and ⁠Techstars⁠. Brad was an early investor in Harmonix, Zynga, MakerBot, and Fitbit and has written extensively on venture capital investing and entrepreneurship. Brad's latest book, ⁠Give First: The Power of Mentorship⁠, was released earlier this year. Brad joined Robert Glazer on the Elevate Podcast to talk about his approach to giving, leadership and cultivating thriving businesses. Thank you to the sponsors of The Elevate Podcast Shopify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Framer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠framer.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Indeed: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠indeed.com/elevate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ QuickBooks: ⁠⁠⁠⁠⁠quickbooks.com/billpay⁠ Ethos Life: ⁠ethos.com/elevate⁠ Keeper Security: ⁠keepersecurity.com/ELEVATE Learn more about your ad choices. Visit megaphone.fm/adchoices

Peloton's latest earnings call is in the books — and there are real questions about whether the company is eyeing acquisitions. Crystal and Tom break down what leadership said, what it means for members, and why Peloton's COO is headed to the Fortune COO Summit.Peloton also threw a special event celebrating Peloton instructor Tunde Oyeneyin's apparel collection, and Peloton is partnering with LISC in Chicago on a new community initiative.Also covered:Peloton instructor Robin Arzon launches the Yellow ChallengePeloton instructor Mariana Fernandez responds to the music substitution controversy — and teases a new series dropping in JunePeloton instructor Jess Sims hits the road for her Teacher Appreciation TourPeloton instructor Jeffrey McEachern volunteers as a marathon tail walkerPeloton instructor Cliff Dwenger is working on a new music collaborationPeloton instructor Rad Lopez teaches his first-ever 60-minute strength classPeloton instructor Katie Wang announces her first 45-minute strength classAustralian guest instructor Tim Robards is back on the platformPeloton instructor Leanne Hainsby-Alldis drops a new encore classPeloton instructor Hannah Corbin and Peloton instructor Denis Morton team up for a Country Happy Hour 2-For-1HYROX yoga is now available, plus new HIIT and Pilates content coming soonTwo surprise classes spotlighting Mel CGoogle is updating the Fitbit app to Google Health — what that means for connected fitnessNew classes spotted: Pride, Broadway, and morePeloton celebrates National Foam Rolling DayTCO Top 5 and listener-recommended classesBirthdays: Matty Maggiacomo (5/16) and Ash Pryor (5/20)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(May 12, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Android making texting more secure, Google’s new FitBit Air, and Amazon expanding 30-minute delivery across the U.S. Consumers lean on a ‘hamster wheel’ of credit to manage rising costs. Tourist wins payout after missing out on sun loungers during vacation.See omnystudio.com/listener for privacy information.

Andy Beach tells us why streaming platforms should be more wary of slop fraud, plus Google's new fitness tracker erodes the Fitbit brand more, and why Anthropic bought all of SpaceX's data center capacity. Starring Tom Merritt, Huyen Tue Dao, and Andy Beach.Links to stories discussed in this episode can be found here. Hosted on Acast. See acast.com/privacy for more information.

Sal presents the actual data on what extends your life — and daily movement (not your workouts) tops the list at a staggering 47–70% lower all-cause mortality. The guys break down cardio, strength, diet, and stress by the numbers, plus why community might be the multiplier nobody's tracking. Q&A: priming vs. stretching, post-pregnancy programming, and ACL rehab for the knees. Intro includes HBO's "Neighbors," gut-health fart sensors, dead scientists, and one of Adam's best worst parenting moments.   MAPS PPL mapsppl.com Code for 40% off is: PPL   Vuori  vuoriclothing.com/mindpump  No code to receive 20% off your first order. Seed  seed.com/mindpump New Code "25MINDPUMP" for 25% off your first month of Seed's Daily Synbiotic Zbiotics  zbiotics.com/MINDPUMP26  Code '"MINDPUMP26" for 15% for first time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack)   0:00 Intro  1:58 Longevity deep dive: cardio, strength, diet, stress & daily movement data 8:52 Sauna use — 40% all-cause mortality reduction study 13:36 Healthy eating & quality of life vs. just lifespan 15:16 Stress management — higher impact than most people think 17:01 Daily movement — the #1 longevity factor (47–70% mortality reduction) 25:54 Relationships & community — the secret multiplier 31:41 Strength vs. muscle mass — what actually predicts longevity 32:30 HBO "Neighbors" — reality show chaos & Adam's mom incident 40:41 Dead scientists / anti-gravity conspiracy theory 44:20 AI deepfakes, truth arbitration & Nick Shurley Act 48:45 Fitbit for farts — gut health wearable breakdown 53:41 Parenting talk — motivating kids, spanking debate, teenage boys 1:07:29 Q&A: Pre/post-workout stretching & priming guide 1:13:55 Q&A: Best programs for women post-pregnancy 1:17:01 Q&A: How to bulletproof knees after ACL surgery 1:19:05 Q&A: How to become a Mind Pump personal trainer

In this episode, I'm joined by Drs. Brandon May and Maggie Pavone, and Kate Heersink to talk about how we can better support healthier lifestyles for individuals with developmental disabilities. We start by digging into how each of them came to this work. Maggie shares some early experiences working as a direct support professional, where she began to notice patterns between food-related variables and challenging behavior. Brandon talks about coming into behavior analysis through the health and fitness world, and seeing firsthand how difficult it was to support individuals in building healthier routines without a clear behavioral framework. Kate adds her perspective from working with individuals with brain injury, where the connection between physical health and overall functioning is hard to ignore. We also spend some time acknowledging that this isn't entirely new territory. There's a solid body of work—both within and outside of behavior analysis—focused on physical activity and health for individuals with disabilities. At the same time, there's still a gap when it comes to practical, easy-to-implement tools that can be used by the people doing the day-to-day work. From there, we get into the early development of the Fit 4 All program and how it's currently being implemented in a day program setting for adults with developmental disabilities. Kate walks through what a typical session looks like, including: Starting the day by ensuring wearable tech (e.g., a Fitbit) is in place Using a token system tied to individualized goals (hydration, movement, functional fitness, and nutrition skills) Embedding physical activity throughout the day (walking, fitness videos, etc.) Teaching basic nutrition concepts using structured learning trials Incorporating functional skills like cooking where appropriate One of the things I appreciated about this approach is how integrated it is. Rather than treating exercise or nutrition as separate, isolated targets, they're woven into the flow of the day and supported through clear contingencies and reinforcement systems. We also talk about the importance of working within real-world environments. This isn't about creating tightly controlled, clinic-based interventions—it's about meeting people where they are and building systems that can be implemented by direct support staff, teachers, and caregivers in the settings where individuals actually live and spend their time. This is very much a "boots on the ground" application of behavior analysis—figuring out how to increase things like step count, heart rate, and water consumption in ways that are practical, sustainable, and individualized. And like a lot of good ABA work, it involves ongoing problem-solving—adjusting activities, testing different approaches, and using data to guide decisions. If you're a BCBA, or someone working directly with individuals with developmental disabilities, this conversation is a good reminder that health and wellness is an area where our science has a lot to offer—and probably more room to grow.

This week, Marques and David are steering the ship while Andrew is out. So much happened including Tim Cook stepping down as CEO of Apple, Pixel laptop rumors, and Steph Curry kind of leaking the new Fitbit wearable. Of course, we wrap it all up with trivia. It's a fun one! Links: Verge - YouTube turning off Shorts Android Authority - Nothing statement about Warp Apple Newsroom Tim Cook steps down Verge - Huawei Pura X Max 9to5Mac - New iPhone colors rumor 9to5Mac - Pixel laptop and Pixel glow 9to5Google - Nothing deleted AirDrop competitor TechCrunch - Motorola sues creators This episode brought to you by: Framer: https://www.framer.com/waveform Hostinger: https://www.hostinger.com/waveform Shopify: https://www.shopify.com/waveform Follow us on socials: Marques: https://www.threads.net/@mkbhd Andrew: https://www.threads.net/@andrew_manganelli David: https://www.threads.net/@davidimel Adam: https://www.threads.net/@parmesanpapi17 Ellis: https://twitter.com/EllisRovin Waveform Threads: https://www.threads.net/@waveformpodcast Waveform Instagram: https://www.instagram.com/waveformpodcast/?hl=en Waveform TikTok: https://www.tiktok.com/@waveformpodcast Join the Discord: https://discord.gg/mkbhd Intro/Outro music by 20syl: https://bit.ly/2S53xlC Waveform is part of the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, Payton and Garrett dive into the case of Nicole VanderHeyden. What starts as a normal night out quickly spirals into something far more sinister when Nicole disappears without a trace. Links: Netflix Video Every Monday @11am PST, 12pm MST, 2pm EST 1pm CST https://www.netflix.com/murderwithmyhusband Patreon: https://www.patreon.com/murderwithmyhusband NEW MERCH LINK: https://mwmhshop.com Discount Codes: https://mailchi.mp/c6f48670aeac/oh-no-media-discount-codes Twitch: https://www.twitch.tv/themwmh Instagram: https://www.instagram.com/murderwithmyhusband/ Watch on Youtube: https://www.youtube.com/@murderwithmyhusband Listen on Apple: https://podcasts.apple.com/us/podcast/into-the-dark/id1662304327 Listen on spotify: https://open.spotify.com/show/36SDVKB2MEWpFGVs9kRgQ7?si=f5224c9fd99542a7 Case Sources: GreenBayPressGazette.com - https://www.greenbaypressgazette.com/story/news/2018/03/04/big-brother-phone-george-burch-nicole-vanderheyden-murder-trial-gps-fitbit-snapshot-google/390236002/ CBSNews.com - https://www.cbsnews.com/news/the-fitbit-alibi-21st-century-technology-used-to-help-solve-wisconsin-moms-murder/# Oxygen.com - https://www.oxygen.com/an-unexpected-killer/crime-news/george-burch-killed-nicole-vanderheyden-why WBay.com - https://www.wbay.com/content/news/Nicole-VanderHeydens-family-to-appear-in-court-for-restitution-hearing-500293111.html HansenFuneralService.com - https://www.hansenfuneralservice.com/obituaries/nicole-nikki-meyer-vanderheyden/#!/TributeWall Fox11Online.com - https://fox11online.com/news/crime/george-steve-burchs-conviction-in-nicole-vanderheyden-murder-upheld WNCY.com - https://wncy.com/2021/06/29/george-burchs-conviction-in-nicole-vanderheyden-murder-is-upheld/ WeAreGreenbay.com - https://www.wearegreenbay.com/news/local-news/suspect-in-nicole-vanderheyden-case-was-also-accused-of-murder-20-years-ago-in-virginia/ WTXL.com - https://www.wtxl.com/syndication/wi-man-sentenced-in-county-s-most-brutal-murder/article_d0b81e83-3566-5768-95b7-da5cf810fc5b.html Mirror.co.uk - https://www.mirror.co.uk/news/us-news/man-accused-stabbing-girlfriend-death-35898563 TheTroubleWithJustice.com - https://thetroublewithjustice.com/2018/03/09/babe-in-the-woods-big-country-the-murder-of-nicole-vanderheyden/ WICourts.com - https://www.wicourts.gov/sc/opinion/DisplayDocument.pdf?content=pdf&seqNo=382720 Legacy.com - https://www.legacy.com/us/obituaries/greenbaypressgazette/name/nicole-vanderheyden-obituary?id=14653513 Learn more about your ad choices. Visit podcastchoices.com/adchoices

39-year-old Connie Dabate was a mother of two who was killed just two days before Christmas. Her husband Richard claimed she was killed by an armed intruder who broke into their house that morning, but Connie's Fitbit data would prove his story was a lie. Join Mike and Gibby as they discuss the murder of Connie Dabate. Connie's husband Richard claimed a masked intruder shot Connie and then wounded him and left him zip-tied to a chair. His wounds were fairly superficial for the scene, so the police were skeptical of his claims. Why would an intruder shoot and kill Connie but leave Richard alive? Connie's Fitbit would provide the answers that the police needed.You can help support the show at patreon.com/truecrimeallthetimeVisit the show's website at truecrimeallthetime.com for contact, merchandise, and donation informationAn Emash Digital productionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.