Podcasts about Diabetes

Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related gut issues like IBS. Throughout, Leyal emphasizes that yoga's benefits extend beyond flexibility, offering a holistic path to overall well-being. She encourages listeners to integrate yoga into their self-care routines for comprehensive health improvements.

In this episode, we discuss: ●How sleep and diet directly influence each other. ●How specific dietary patterns and specific nutrients can improve sleep, and how processed foods may worsen it. ●Ways you can restore the body through REM support for memory and learning. ●How aging and menopause influence sleep ●How light exposure therapy works and how light at night (LAN) can disrupt sleep cycles ●How common disorders like sleep apnea disrupt sleep cycles and how they can be managed effectively. ●How consistent routines, stress reduction, and a healthy environment improve sleep quality. ●If naps are a good idea….and under which circumstances you can maximize their benefits? ●How adequate sleep quality & quantity supports weight regulation, metabolism, and overall heart health. Marie-Pierre St-Onge, Ph.D, CCSH, FAHA  Professor of Nutritional Medicine  Director, Center of Excellence for Sleep & Circadian Research  Division of General Medicine, Department of Medicine  College of Physicians and Surgeons Columbia University Irving Medical Center Address: 622 West- 168 th Street, PH9-103H New York, NY 10032 E-mail: ms2554@cumc.columbia.edu Dr. St-Onge is the founding Director of the Center of Excellence for Sleep Circadian Research at Columbia University Irving Medical Center. The overall focus of her research is the study of the impact of lifestyle, specifically sleep and diet, on cardio-metabolic risk factors. Dr. St-Onge has been NIH-funded since 2008, conducting innovative, cutting-edge clinical research combining her expertise on sleep, nutrition, and energy balance regulation to address questions related to the role of circadian rhythms, including sleep duration and timing as well as meal timing and eating patterns, on cardiometabolic risk. She has strong expertise in the conduct of controlled inpatient and outpatient studies of sleep and dietary manipulations. Dr. St-Onge was Center Director for the American Heart Association funded Go Red for Women Strategically Focused Research Center, aimed at determining the causality of the relation between sleep and cardiovascular disease and the specific role that sleep plays in the health of women throughout the life cycle. She is a pioneer in this field, having chaired the first scientific statements endorsed by the AHA on sleep and cardiometabolic health as well as meal timing and frequency and cardiovascular disease risk prevention. She is the recipient of an NHLBI Outstanding Investigator Award and a standing member of the Human Studies of Diabetes and Obesity Study Section at the NIH.

About 1 in 3 American teens — more than 8 million adolescents — already live with prediabetes, putting them at high risk for diabetes, heart disease, and stroke later in life Prediabetes is often silent, with many teens showing no symptoms, which means serious damage begins long before the condition is diagnosed Risk is higher in teens who are overweight, eat ultraprocessed foods, or are inactive, but lifestyle changes dramatically lower their chances of developing diabetes When prediabetes progresses, it damages blood vessels, disrupts energy production inside cells, and strains your pancreas until it no longer keeps blood sugar in check Parents play a key role in reversing prediabetes by encouraging healthier food choices, daily movement, regular sunlight, and monitoring blood sugar markers before Type 2 diabetes takes hold

834. Is stress really to blame for stubborn belly fat—or is this just the latest internet hype? Let's look at the science behind cortisol, belly fat, and what truly works.References Effects of Withania somnifera on Cortisol Levels in Stressed Human Subjects: A Systematic Review - PubMedA soy-based phosphatidylserine/ phosphatidic acid complex (PAS) normalizes the stress reactivity of hypothalamus-pituitary-adrenal-axis in chronically stressed male subjects: a randomized, placebo-controlled study - PubMedRelated episodes you may like:Foods That Burn Belly FatMidlife Weight Gain: Don't Blame Your MetabolismFind a full transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thank you for tuning in for another episode of Life's Best Medicine. Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle's health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.   In this episode, Dr. Brian and Michelle talk about… (00:00) Intro (04:04) How Michelle came to realize that standard dietary advice was wrong (06:19) Diabetes reversal (07:14) Mental health improvements on ketogenic diets (10:34) The work of the American Diabetes Society (13:44) Yerba Mate and inflammation (16:22) Fiber and overall health (20:11) Why calories are NOT a sufficient model for understanding what a healthy diet is (25:03) High fat versus high protein (31:44) Stress and high blood sugar levels (35:13) Keto, eating disorders, and athletic performance (43:43) How to stay in a mindset of consistency with your diet (50:10) Changs in public and establishment perception of keto diets (56:04) The coming GLP-1 crisis (01:02:35) Outro   For more information, please see the links below. Thank you for listening!   Links:   Michelle Hurn: The American Diabetes Society: https://www.americandiabetessociety.org Unimate: https://www.thedietitiansdilemma.net/shop The DIetician's Dilemma: https://www.thedietitiansdilemma.net IG: https://www.instagram.com/runeatmeatrepeat/?hl=en X: https://x.com/MichelleHurnRD FB: https://www.facebook.com/runeatmeatrepeat/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Recently the Endocrine Society held its 12th annual Type 1 Diabetes Fellows Series program, which combines comprehensive education on type 1 diabetes with career development opportunities to build knowledge, practical skills, and a lasting network of colleagues. For this episode, host Aaron Lohr talks with Desmond Schatz, MD, medical director of the Diabetes Institute and director of the Clinical Research Center at the University of Florida. Dr. Schatz gave a talk at the fellows series program titled, “Immunotherapies for Type 1 Diabetes: Need for Early Detection and Screening.” This year’s fellows series program and this episode were made possible by the support of Abbott Diabetes Care, CeQur Corp., Dexcom Inc., Insulet Corp., Breakthrough T1D (formerly the Juvenile Diabetes Research Foundation), Lilly USA, Mankind Pharma Limited, Medtronic Inc., Novo Nordisk Inc., and Vertex Pharmaceuticals Inc. Show notes are available at https://www.endocrine.org/podcast/enp103 — for helpful links or to hear more podcast episodes, visit https://www.endocrine.org/podcast

In part 1 and 2 we explored the document “Person-Centered Conversations: Weight Management and Type 2 Diabetes” that was put out by the Association of Diabetes Care and Education Specialists (ADCES) as a “framework” document. Reader Emily wrote in to ask if I would analyze it as she has recently been told to use it in her work as a diabetes educator. In Part 1 we looked at the basics, in part 2 the conversation recommendations. Today we're going to look at what they are calling “Continuing the conversation” Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

Die Bedeutung des Darms für die Gesundheit ist mittlerweile auch in der Schulmedizin einigermaßen angekommen. Auch hier sind Untersuchungen des Darm-Mikrobioms Alltag – in der Praxis von Dr. med. Sybille Freund sowieso. Die Schulmedizin setzt in der Regel entweder Stuhlproben ein, deren Zusammensetzung im Labor analysiert wird, oder nimmt eine Darmspiegelung vor. Die zeigt allerdings nur den Dickdarm, vom Dünndarm kann man allenfalls den letzten Abschnitt betrachten. Auch bei einer Magenspiegelung bleibt der Dünndarm meist im Dunklen. Dabei leistet er den Löwenanteil der Verdauung, viele Probleme beginnen hier (Blähungen, Unverträglichkeiten, Diabetes). In der heutigen Folge von „Medizin für Mitdenker“ berichtet Frau Doktor Freund von einem innovativen Test, bei dem über das Blut gelesen werden kann, wie es im Dünndarm aussieht. Alle Podcastfolgen und ein ausführliches Stichwortverzeichnis finden Sie hier: https://doktorfreund.de/podcast

Alt werden will jeder, alt sein aber keiner. Der berühmte Satz des Dramatikers Johann Nepomuk Nestroy bringt es auf den Punkt. Denn Altern ist unausweichlich – aber wie wir altern, das haben wir zu einem großen Teil selbst in der Hand. Genau darüber sprechen die Molekularbiologin Corina Madreiter-Sokolowski von der Med Uni Graz und die Allgemeinmedizinerin Kristina Hütter-Klepp im Podcast Hörgang. Ihr gemeinsames Buch „Der Code zum Jungbleiben“ liefert spannende Einblicke in die Wissenschaft vom erfolgreichen Altern – und räumt mit vielen Mythen auf. Dabei geht es nicht um das ewig junge Aussehen à la Anti-Aging, sondern um etwas viel Wertvolleres: Happy Aging. Also darum, möglichst lange gesund, fit und zufrieden zu leben. Gene oder Lebensstil – was zählt mehr? Oft wird Altern als Schicksal angesehen, das in den Genen liegt. Doch die Forschung zeigt: Nur rund 10–30 Prozent unseres Alterungsprozesses sind tatsächlich genetisch bestimmt. Der weitaus größere Einfluss liegt in unserem Lebensstil – in Bewegung, Ernährung, Schlaf, Stressbewältigung und im bewussten Umgang mit Genussmitteln. Wer regelmäßig Sport treibt, sich ausgewogen ernährt und auf ausreichend Erholung achtet, kann seine „gesunde Lebensspanne“ entscheidend verlängern. Was in unseren Zellen passiert Die Wissenschaft weiß inzwischen erstaunlich viel über die Mechanismen des Alterns: Verkürzte Telomere an den Chromosomenenden, „Zombiezellen“, die sich nicht mehr teilen, oder geschädigte Mitochondrien, die weniger Energie liefern. All das schwächt Gewebe und Organe – und macht den Weg frei für typische Alterskrankheiten wie Herz-Kreislauf-Leiden, Diabetes, Osteoporose oder Demenz. Trotzdem gibt es auch gute Nachrichten: Viele dieser Prozesse lassen sich durch einen gesunden Lebensstil zumindest verzögern. Frauen, Männer und das Altern Spannend sind auch die geschlechtsspezifischen Unterschiede. Frauen leben im Durchschnitt länger, verbringen aber mehr Jahre in schlechter Gesundheit. Männer dagegen haben ein riskanteres Verhalten – und gehen oft später zum Arzt. Ein „Gender-Health-Gap“, der dringend mehr Aufmerksamkeit verdient. Trend oder Täuschung? Social Media ist voll von Wundermitteln: Pulverchen, Supplements und Infusionen, die ewige Jugend versprechen. Doch die Expertinnen warnen: Viele Präparate sind nicht ausreichend untersucht, manche sogar riskant. Wer auf Nummer sicher gehen will, sollte sich an wissenschaftlich fundierte Daten und ärztlichen Rat halten. Sinnvoll können Nahrungsergänzungsmittel nur in bestimmten Lebenssituationen sein – etwa bei nachgewiesenem Vitamin-D-Mangel, in der Schwangerschaft oder bei veganer Ernährung. Fazit: Altern ist gestaltbar Ewig jung werden wir nicht. Aber wir können viel dafür tun, dass wir alt werden, ohne alt zu wirken – körperlich, geistig und seelisch. Entscheidend sind Bewegung, Ernährung, geistige Aktivität, soziale Bindungen und persönliche Ziele. Denn wer auch mit 80 noch voller Pläne ist, erlebt Altern nicht als Abstieg, sondern als erfüllte Lebenszeit.

Today's guest is a dear friend of mine who I've shared many meals with, a few stages before, Kyle Banks. In the middle of living out his dreams, performing on Broadway and working with some of the biggest names in the music industry, a type 1 diabetes diagnosis changed everything. In this episode, Kyle shares his journey from the bright lights of Broadway to starting up Kyler Cares and how that work has grown from helping a few families in his network with diabetes to serving over 2000 students with T1D in the New York City public school system. We'll talk about the problems these kids and families are facing, how Kyle secured a major grant to tackle them, and why this work has the potential to scale nationwide. This conversation is going to be inspiring, eye-opening, and one that you're going to want to hear all the way through. Quick Takeaways:Kyle's story Addressing the needs of T1D families and getting them the support they need The biggest problem kids with Type 1 Diabetes are facing in public schools right now Project 31 ‼️ Our annual event Rising Above T1D is BACK!

This episode is brought to you by Erin's brand new digital workbook, "Diabetes, Liberated: An Anti-Diet Digital Workbook to Help You Thrive with Type 2 Diabetes." Check it out here: https://www.erinphillipsnutrition.com/workbook and use this link to get 20% off. In this episode, we talk with Beck (they/them), a trans, nonbinary 28-year-old, about their experience navigating a new diabetes diagnosis. A couple of notes: We recorded this back in DECEMBER, and then life got lifey! Better late than never, because we'd hate for you to miss out on this great interview!Erin was sick when we recorded, so apologies for the cough drop sounds for our sensory sensitive friends!In this episode we talk about: How Beck navigated being diagnosed on the young side, and how to process guilt and shame after a diabetes diagnosis.Finding a supportive care team to help you navigate a diabetes diagnosis.Type 2 diabetes vs latent autoimmune diabetes in adults (LADA, sometimes called type 1.5 diabetes), and navigating a shifting diagnosis.Balancing eating disorder recovery with a new diabetes diagnosis.How Beck adjusted their relationship with their CGM (continuous glucose monitor) to use it as a tool for support rather than a tool for punishment.Ways that Beck found helpful to protect themself from weight stigma.Let us know what you think! LINKS:Apply to be on the podcast! Find out more about Kelly hereFind out more about Erin hereDISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Are busy lifestyles and convenience foods quietly reshaping our health? Cardiologist Dr. Alain Bouchard talks with dietitian and researcher Dr. Amy Goss about the impact of ultra-processed foods on children, families, and communities. From school lunches to quick weeknight dinners, they share tips for identifying hidden risks on food labels and creating healthier meals...even on a budget.About the TeamDr. Alain Bouchard is a clinical cardiologist at Cardiology Specialists of Birmingham, AL. He is a native of Quebec, Canada and trained in Internal Medicine at McGill University in Montreal. He continued as a Research Fellow at the Montreal Heart Institute. He did a clinical cardiology fellowship at the University of California in San Francisco. He joined the faculty at the University of Alabama Birmingham from 1986 to 1990. He worked at CardiologyPC and Baptist Medical Center at Princeton from 1990-2019. He is now part of the Cardiology Specialists of Birmingham at UAB Medicine.Dr. Philip Johnson is originally from Selma, AL. Philip began his studies at Vanderbilt University in Nashville, TN, where he double majored in Biomedical and Electrical Engineering. After a year in the “real world” working for his father as a machine design engineer, he went to graduate school at UAB in Birmingham, AL, where he completed a Masters and PhD in Biomedical Engineering before becoming a research assistant professor in Biomedical Engineering. After a short stint in academics, he continued his education at UAB in Medical School, Internal Medicine Residency, and is currently a cardiology fellow in training with a special interest in cardiac electrophysiology.Medical DisclaimerThe contents of the MyHeart.net podcast, including as textual content, graphical content, images, and any other content contained in the Podcast (“Content”) are purely for informational purposes. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on the Podcast!If you think you may have a medical emergency, call your doctor or 911 immediately. MyHeart.net does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the Podcast. Reliance on any information provided by MyHeart.net, MyHeart.net employees, others appearing on the Podcast at the invitation of MyHeart.net, or other visitors to the Podcast is solely at your own risk.The Podcast and the Content are provided on an “as is” basis.

México enfrenta una crisis de obesidad, diabetes e hipertensión: Sheinbaum SCJN invalida cobros desproporcionados en Hidalgo, Oaxaca y Chihuahua¿Por qué sentimos mariposas en el estómago?Más información en nuestro podcast

Sarah Richardson talks about her new exciting research on insulin producing beta-cells that are single cells or small clusters rather than in islets.  These extra-islet beta-cells make up most of the insulin producing capacity of the pancreas in young children and are particularly susceptible to immune attack in Type 1 diabetes.  This important research explains why the loss of insulin producing cells in Type 1 diabetes is more severe in young children and informs future work on treating and preventing Type 1 diabetes.Send us a text

The University of Utah graduate on running her first marathon in New York City on November 2nd, Running for "Beyond Type Run" raising awareness for Type 1 Diabetes + more

Perfect Aminos®️ vs. protein powders—which are better to stave off frailty? Cocoa extract supplements reduce age-related inflammation, and may curb chronic diseases; Being too skinny associated with higher risk of dying; One in eight Americans have tried GLP-1 drugs—but only half stick to them after one year, citing price, side effects; The many health benefits of saunas; Air pollution hikes cardiometabolic risk—as does harmful mouth bacteria; Is the flu shot truly a “vaccine” if it's only partially effective and has to be taken every year?

Type 2 diabetes is one of the most common chronic conditions in the U.S., but it doesn't have to define or limit your life. In this episode, Dr. Steve Edelman and Dr. Jeremy Pettus—two endocrinologists with decades of experience—break down practical strategies for living well with type 2. From the latest medications and tools to everyday lifestyle choices, they highlight what really makes a difference in the long run. Their goal? To show you that type 2 diabetes is not only manageable but that taking control can actually improve your health and quality of life.Get Educated About What's Happening in Your Body: Understanding insulin resistance, metabolic syndrome, and why type 2 diabetes is more than just “high blood sugar.”Know Your Numbers: The key benchmarks for A1c, blood sugar, cholesterol, and blood pressure—and why even small improvements matter.Build the Right Care Team: How to find and work with providers who can guide you through treatment options and keep you on track.Food and Drink That Work for You: Why portion control, balance, and smart substitutions matter more than strict diets or deprivation.Move Your Body (Without Overthinking Exercise): How realistic activity goals—walking, stretching, or even gardening—can improve insulin sensitivity and overall health.The Medications Changing the Game: Why GLP-1s, SGLT2 inhibitors, and CGMs are considered life-changing tools in type 2 diabetes care—and what you should know about them.And That's Just the Start…: From mental health to long-term complication prevention, there are even more strategies in this episode to help you thrive with type 2 diabetes. ★ Support this podcast ★

Jed is the Founder at Pirawna, Uptikk, and Refund Hawk. Pirawna is a performance agency for Amazon. Uptikk is a performance agency for TikTok. And Refund Hawk claws back erroneous fees from Amazon. WHAT WE GO OVER:Must-read tips for Prime DayAmazon reviewsManaging 3rd party sellersJed's 3-step checklist for BFCMCONNECT WITH US:Connect with Vasa on LinkedInConnect with Jed on LinkedInPerfy's websiteCPGSPN by Growthbuster, a CPG newsletter with a sports themeCheck out PirawnaCheck out UptickkCheck out Refund HawkSPONSOR:Food Chained is a Perfy podcast brought to you by Growthbuster. Growthbuster is a team of creatives and strategists that help food & beverage brands grow. Check out Growthbuster's newsletter, CPGSPN here. 

Join leading experts Fariha Abbasi-Feinberg, MD, FAASM, Medical Director of Sleep Medicine at Millennium Physician Group and President Elect for the American Academy of Sleep Medicine; Inderpreet K. Madahar, MD, MBBS, Assistant Professor of Endocrinology, Diabetes, and Metabolism at Corewell Health; and Sarah Nadeem, MD, FACE, Assistant Professor, Section of Endocrinology, Diabetes, and Metabolism at Baylor College of Medicine, Houston, TX, as they discuss the complex relationship between obstructive and central sleep apnea and metabolic disorders such as obesity and type 2 diabetes.Key topics include:Who should be screened for sleep apnea and the recommended screening toolsFirst-line and adjunctive therapies for managementThe evolving role of multidisciplinary careHow clinical practice is shifting with the recent FDA label expansion of tirzepatide (Zepbound®)When tirzepatide may be considered alongside or in place of CPAP, APAP, and BiPAP therapiesTune in for practical insights to better identify, manage, and support patients at risk. This episode is made possible through a sponsorship from Lilly.

Pregnant women, IVF Pregnancy, Diabetes, UTI, Kidney Stones, Post Partum, Eating Disorders, Nursing Mothers, Post Op, Severe Anxiety, Panic Attacks, Fall Risk, Elderly Patients, Fertility Treatments

Writer and Sweet Life Diabetes Community founder, Briget McNulty, speaks to Amy MacIver about the graphic the organisation has created in collaboration with the Department of Health, to inform people with the disease of their rights. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Older diabetes drugs like glipizide are linked to higher rates of heart attack, stroke, and even death compared to newer options People with Type 2 diabetes already face double the risk of heart problems, making it especially important to avoid medications that add to that danger Older diabetes drugs like glipizide are still widely prescribed because they're inexpensive and familiar, but research shows they come with hidden dangers that put your heart at greater risk Lifestyle changes such as cutting vegetable oils, choosing the right carbohydrates, and lowering toxin exposure restore your body's natural ability to regulate blood sugar A simple HOMA-IR blood test detects insulin resistance early, giving you a chance to reverse course before Type 2 diabetes leads to life-threatening complications

In part 1 we started to explore the document “Person-Centered Conversations: Weight Management and Type 2 Diabetes” that was put out by the Association of Diabetes Care and Education Specialists (ADCES) as a “framework” document based on a request from reader Emily who is a diabetes educator who was recently told to use this document in the care of her higher-weight clients. Today we're going to look at their specific recommendations for these conversations. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

Ginger Hultin is a Seattle-based Registered Dietitian Nutritionist and owner of Dr. Ginger Hultin Nutrition Practice, a virtual concierge practice specializing in integrative oncology, gastrointestinal disease, and autoimmune conditions. Dr. Hultin is the nutrition clinic coordinator and adjunct faculty at Bastyr Center for Natural Health and hosts the Orgain Good, Clean, Nutrition podcast. She is the author of Anti-Inflammatory Diet Meal Prep and How to Eat to Beat Disease Cookbook. https://www.seniorcareauthority.com/resources/boomers-today/

On Episode 42 of Mindful Warrior Radio, we welcome Gary Hall Jr.—a three-time Olympian, ten-time Olympic medalist, and one of the most iconic figures in the history of U.S. swimming. Known for his electric speed, bold personality, and trailblazing spirit, Gary brought showmanship and passion to the world stage, forever changing the culture of the sport.Beyond his achievements in the pool, Gary is also a powerful advocate for health and resilience. After being diagnosed with Type 1 Diabetes just one year before the 2000 Olympics, he defied expectations and returned to win multiple gold medals—becoming a beacon of hope for athletes and individuals living with chronic illness.Today, Gary continues to inspire as a speaker, mentor, and champion for wellness and performance, encouraging others to push past limits and lead with authenticity.In this powerful conversation, Gary gives us a window into navigating competitive environments, challenging traditional systems, and embracing his own unique way of being and doing.On his unconventional approach to training, Gary is proud of his novel contributions to what has now become the new standard. “You seemed completely off your rocker if you weren't going to try to do 20,000 meters a day. Like, you could never be good if you didn't do that volume of training. If you had suggested what some top-level swimmers are doing now—training three times a week, 1,500 meters—it would have sounded crazy. It's interesting to see how the sport has grown, and I'm happy to have been a brick in the wall of the evolution in the sport.”On artistry versus science in swimming, Gary says he's “always felt like an artist in a math class. You could oversimplify it to right brain vs. left brain—I was a creative type. I didn't care about the formula. I tried the formula, the scientific method approach, and I was miserable. I hated it. I hated the sport. I wanted to quit. And it wasn't until I started just tuning into wavelengths underwater—the way the water moves, feeling that, and learning how to channel and move through the element of water—that it was so much more interesting. That's more art than science. And I always felt like the artist could win.”About the advantages of being a right-brain thinker, Gary notes, “The people that need that structure also may be apprehensive of art, but they also don't handle chaos well. And we know in this life; there's chaos and there are agents of chaos. If you are rigid, if you are inflexible in your mind and how you accept and process chaos when it arises (you struggle). And so, I think that being able to pivot quickly, that was an advantage in the art department, not the science department.”To learn more about Mindful Warrior and Mindful Warrior Radio, follow us on Instagram @therealmindfulwarrior and visit www.mindfulwarrior.com.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In this episode, I sits down with Renee Puleo, who shares her powerful story of living with type 1 diabetes. Diagnosed at a young age, Renee has faced the highs, lows, and daily challenges of T1D while also carving her own path toward resilience and strength.Renee opens up about the importance of mindset, how her approach to health and life has evolved, and what she's learned about balancing diabetes with personal growth, relationships, and self-belief. Her story is a reminder that diabetes doesn't define you—it shapes you into someone stronger, more compassionate, and more capable.This episode is filled with honesty, encouragement, and practical lessons for anyone navigating life with a chronic condition.

#ThisMorning | #Misdiagnosed #Diabetes Can Lead to #Serious #Life-Threatening #Complications | Lisal J. Folsom, MD, Norton Healthcare and Wendy Novak Diabetes Institute | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

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What can help a woman in her mid-40s with breast calcifications? Would taking supplements and enzymes help?My husband suffered from hospital delirium and seven months later is still strugglingIs milk thistle beneficial to take?  I read an article that curcumin is highly toxic to the liver. What say you?

The Reel Eyes Podcast is back with a twist! Hosts Dr. Jacobi Cleaver and Dr. Jacob Wilson sit down with special guest Dr. Josh Reese, a recent graduate of the Arizona College of Optometry now completing his residency in Portland, Oregon, to review Freakier Friday, a family comedy with more than a few eye-opening lessons. True to form, the doctors connect […]

Fear insulin stacking? It's time to reframe that.Here I explain how insulin stacking can actually help you gain control—if done correctly. Learn:How to pre-bolus effectivelyWhy insulin timing matters more than you thinkHow to stop the blood sugar rollercoaster>> ENJOY!Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlgPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Brenda Davis, R.D., shares groundbreaking insights into the effectiveness of plant-based nutrition for managing and reversing Type 2 Diabetes. Learn the science-backed benefits of adopting a plant-focused diet to restore health, improve blood sugar control, and transform your well-being. #PlantBasedDiet #DiabetesManagement #HealthyEating

833. From broccoli to red wine, certain foods are promoted as natural estrogen blockers. Is there any science to support the claims?References Aromatase Inhibitors Plus Weight Loss Improves the Hormonal Profile of Obese Hypogonadal Men Without Causing Major Side Effects - PMCA traditional Mediterranean diet decreases endogenous estrogens in healthy postmenopausal women - PubMed New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textWhat's really hiding in your pantry—and how is it affecting your health? In this powerful episode, Joey Pinz sits down with Registered Dietitian Julie Ruelle to uncover the truth about ultra-processed foods and how they impact focus, energy, metabolism, and long-term health.Julie explains the key difference between processed and ultra-processed foods, why nearly 70% of supermarket products fall into the latter category, and how additives like food dyes and citric acid sneak into everyday items. From oils and enriched flour to hidden sugars and “natural flavors,” she breaks down what to watch for and how to shop smarter without falling into restrictive eating habits.✨ Top 3 Highlights:The shocking link between ultra-processed foods and type 2 diabetes.Practical label-reading tips that can change your grocery game.Why food is medicine—and how small shifts create lasting results.Julie also shares how technology and AI, like the GoCoCo app, can help consumers decode labels, track progress, and build sustainable eating habits. If you've ever wondered how to fuel your body for real health—not fad diets—this episode will change how you look at food forever. 

Dr. Hoffman continues his conversation with Jim LaValle, a clinical pharmacist and certified clinical nutritionist, detailing cholesterol's importance and its implications for cardiovascular health. 

September is Cholesterol Education Month. In this episode of Intelligent Medicine, Jim LaValle, a clinical pharmacist and certified clinical nutritionist, details cholesterol's importance and its implications for cardiovascular health. He delves into the nuances of cholesterol types, the historical shifts in perceptions of cholesterol, and how dietary and lifestyle factors influence cholesterol levels and cardiovascular risk. Jim provides expert insights into the roles of LDL and HDL cholesterol, the significance of cholesterol particle size, the impact of carbohydrates on cholesterol, and the benefits of aged garlic extract and other supplements. The conversation emphasizes the importance of comprehensive lipid testing, understanding individual risk factors, and integrating both lifestyle modifications and, when necessary, medications into cardiovascular preventive strategies. The episode concludes with a discussion on the role of health policies and the future of integrative health approaches.

Text us a comment or question!Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we're breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP of Health at Nutrisense, to uncover how continuous glucose monitoring (CGMs) and smart lifestyle strategies can help you outsmart stubborn fat, reclaim your energy, and build the lean, strong body you deserve in your 50s, 60s, and beyond. Kara is a Registered Dietitian and one of the leading voices in metabolic health. She's helped over 150,000 people use real-time data and practical tools to create sustainable change - and today, she's sharing those insights with you. What you'll learn in this episode:Why blood sugar spikes and crashes sabotage fat loss, energy, and cravingsThe surprising individuality of how foods affect your glucose (bananas might not be the villain after all!)Simple hacks to keep blood sugar balanced - without giving up your favorite foodsHow stress, sleep, and even the time of day can dramatically impact your glucose responseWhy building muscle is one of the most powerful tools for metabolic healthSupplements and “biohacks” that actually move the needle (and which ones are just pebbles, not boulders) Whether you're struggling with stubborn belly fat, daily energy crashes, or just want to feel younger and more vibrant, this conversation will show you how to finally master The Glucose Game. 

For 15 years, we have been talking with our cohost Mike D about the common sense of reading labels and not trusting the standard American diet. We recognize that so many people genuinely have no idea that soda companies or snack companies, etc., are not just selling poison, but have engaged in actions that are morally reprehensible. Coca-Cola has paid scientists to lie about their product. The sugar industry itself has paid scientist off since the 1960s to point a finger at fat. It's not just foolish, but asinine that the US pretends at every level of society to have no idea why they are overall the fattest and sickest in the world.*The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITEBuyMe-CoffeePaypal: rdgable1991@gmail.comCashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

I recently got this question from reader Emily:I work as a diabetes educator and the place where I work just sent this document to everyone and told us that we should use it when talking to “o-word” patients. It doesn't seem right to me at all can you do some analysis so I can push back?Thanks for asking Emily, I will do my best. The document she is referring to is called “Person-Centered Conversations: Weight Management and Type 2 Diabetes” and was put out by the Association of Diabetes Care and Education Specialists (ADCES) as a “framework” document. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

This week on Fuel for the Sole, we talk about the hot topic of Ro.Co, which is being advertised by Serena Williams. We also answer several listener questions, including hydration and GI issues, fueling for back to back marathons, what to eat for a late morning run and a whole lot more. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@g mail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Blood sugar impacts everything—your energy, your sleep, your hormones, your brain, your heart, your thyroid, EVERYTHING. Yet most of us only hear about it in the context of diabetes.  In this episode of the Nutritional Therapy and Wellness Podcast, host, Jamie Belz, and fellow NTP, Ashley Lawrence, open the curtain on the real story behind why blood sugar is often the hidden root behind symptoms like PCOS, anxiety, insomnia, weight struggles, and even long-term risks like cardiovascular disease and Alzheimer's. Ashley—known as the “Blood Sugar Bestie”—shares her personal journey of misdiagnosis, failed quick fixes, and finally discovering that blood sugar balance changes everything. Ashley shares: Her hopeful testimonial story and what she did to “lose her PCOS diagnosis.” Why PCOS is more than “just a hormone disorder”—and how insulin resistance drives much of the imbalance. Why some researchers call Alzheimer's “type 3 diabetes,” and what that really means. How early warning signs like skin tags and darkened patches can show up years before a diagnosis. The reality that blood sugar issues can simmer silently for a decade or more before being labeled diabetes. Practical, joy-filled strategies: pairing carbs with protein, food + mood journaling, hydration hacks, and short-term CGM (Continuous Glucose Monitor) experiments to see what works for your bio-individual body. CLEAN FATS make healthy hormones! (ALL natural fats are healthy - they need to be unadulterated and from clean sources.) This episode isn't about restriction. It's about freedom—learning how simple, everyday choices restore balance, resilience, and joy. Want to go deeper? Continue your journey with these complimentary episodes:: Episode 46: Wellness 101 – A Common Sense Start Episode 28: Blood Sugar 101 — a deeper dive into the basics of glucose, insulin, and cravings. Episode 53: Dr. Lindsey Berkson - Hormones, Libido, and Longevity Connect with Ashley: Instagram: @magicandwellness Website: magicandwellness.com Blood Sugar Bootcamp https://l.bttr.to/sEVmp   Don't forget to subscribe, leave a review, chat with us on Spotify, SHARE, and help change the world!   NOTE: To date, NTA/Jamie are neither affiliated nor receiving compensation of any kind for this or any other product or service featured on The Nutritional Therapy and Wellness Podcast. We simply love connecting good people with other goodness.

Clement Manyathela speaks to Simone Blignaut, Dietitian at Core Nutrition about what intermittent fasting is, they also touch on the benefits and risks of intermittent fasting. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/In this video, I break down ATX-304 (also known as OS-01 or OS-03) — a powerful small molecule AMPK activator being studied for fat loss, metabolic health, and longevity. If you've heard ATX-304 described as “exercise in a capsule,” you'll see why after going through the research, mechanisms, human trials, and potential applications.I also share how ATX-304 works differently than GLP-1s, why it preserves muscle while supporting fat loss, and what the future may hold for this compound in anti-aging medicine.

Vitamin B3 vs. fatty liver; What dose of lithium orotate for cognitive preservation? Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; Treating osteoporosis with diet and supplements; Does drinking liquids with meals interfere with digestion? FDA issues warning about sketchy pain supplement; Cannabis use may quadruple diabetes risk; Sore muscles, healthy brain? Acupuncture for chemo neuropathy; Scientists reverse stroke damage with stem cells—in mice.

What if I told you that diabetes doesn't have to be a life sentence? In this episode of the Visibly Fit Podcast, I sit down with Timothy Keller, who went from facing a devastating diabetes diagnosis to completely reversing it—without relying on a stack of prescriptions.Tim shares his raw and real journey, from unhealthy habits and a shocking lab report to discovering the healing power of God's design through whole foods and lifestyle medicine. Not only did he restore his own health, but he also founded U.S. Diabetes Care to help thousands of others break free from the cycle of “sick care” and step into true health.This conversation is so much more than just about diabetes. It's about hope, faith, and realizing that your health choices impact generations to come. Whether you're facing a diagnosis, struggling to make lasting changes, or simply want to prevent disease and feel your best, this episode will give you both the inspiration and the tools to take charge of your health.Chapters:[00:00] Podcast Preview[01:34] Topic and Guest Introduction[05:10] Tim's Personal Health Journey[08:32] The Birth of U.S. Diabetes Care[12:45] Revolutionizing Diabetes Education[16:08] Understanding Diabetes Types[20:02] The Emotional Aspect of Health[23:30] Encouraging Change in Others[26:04] Telehealth and Accessibility[30:05] Continuous Glucose Monitoring Technology[33:50] Tim's Bold Final Encouragement[37:38] Final Thoughts and ResourcesResources mentioned:

In this week's episode of High on Home Grown, we bring you the latest cannabis headlines from the UK and around the world: Macky covers a major UK report suggesting that medical cannabis on the NHS could unlock £13.3 billion for the economy and help thousands return to work. Margaret looks at health-focused stories, including a study warning that inhaling cannabis may increase the risk of asthma, plus new research showing pre-rolls are now overtaking flower as the consumer favourite. John explores global data showing that legalizing medical marijuana is linked to reduced use of tobacco and amphetamines, while another large-scale study finds that cannabis use may quadruple the risk of diabetes in adults. No Billy this week, he isnt feeling too good, so please drop him a message on Discord or social media sending your love his way : )

In this special episode on Obstructive Sleep Apnea our host, Dr. Neil Skolnik will discuss treatment of OSA. In Part 1 we discussed an overview of OSA, in Part 2 we discussed making the diagnosis, Part 3 was treatment, and in Part 4 we bring it all together with a case to explore clinical decision making for OSA. This special episode is supported by an independent educational grant from Lilly. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health Dr. Sanjay Patel, M.D, Professor of Medicine, Epidemiology, & Clinical and Translational Science, and Director of the Center for Sleep and Cardiovascular Outcomes Research; Medical Director of the Comprehensive Sleep Disorders Program, University of Pittsburgh Medical Center Susan Kuchera, M.D. - Clinical Associate Professor of Family and Community Medicine at the Sidney Kimmel Medical College of Thomas Jefferson University and Program Director of the Family Medicine Residency at Jefferson Health Abington. Selected references: Diagnosis and Management of Obstructive Sleep Apnea - A Review. JAMA. 2020;323(14):1389-1400 Tirzepatide for the Treatment of Obstructive Sleep Apnea and Obesity. N Engl J Med 2024;391:1193-1205  

Alcohol and diabetes can be a tricky mix, but it doesn't have to feel overwhelming. In this episode of the Diabetes Digital Podcast, registered dietitians and certified diabetes educators Jess and Wendy break down how alcohol impacts blood sugar and share practical tips for drinking more safely if you are living with prediabetes, diabetes, or PCOS. They explain why alcohol can both raise and lower blood sugar, debunk common myths about alcohol and diabetes, and discuss the hidden risks of drinking while on medications like insulin. You will hear how to enjoy social occasions without feeling left out, simple strategies like pairing alcohol with food, choosing lower-sugar options, and knowing when to check your blood sugar, as well as fun and creative mocktail ideas for anyone who prefers to skip alcohol but still wants to feel part of the celebration. Through cultural perspectives, personal stories, and practical takeaways, this conversation will help you feel more confident, safe, and informed.If you are looking for personalized support, work with a Diabetes Digital dietitian. Our diverse team provides weight-inclusive, culturally humble care through virtual nutrition counseling. We accept insurance, offer affordable self-pay options, and make it easy to get the support you need. Visit DiabetesDigital.co to get started today.

Could Ozempic slow—or even reverse—aging? We take a closer look at the science behind the buzzy headlines.References:Semaglutide Slows Epigenetic Aging in People with HIV-associated lipohypertrophy: Evidence from a Randomized Controlled Trial | medRxiv  [pre-print]Once-weekly semaglutide in people with HIV-associated lipohypertrophy: a randomised, double-blind, placebo-controlled phase 2b single-centre clinical trial - PubMedFind a full transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.