Podcasts about how elizabeth

Today's guest is Elizabeth Day, once again. I know nobody is complaining about that, as her prior episode on Slo Mo is one of the most downloaded of all time. And I absolutely adore this woman and she's one of my favorite people in the world. Like last time, we recorded this on Instagram Live, so please forgive any audio issues.As many of you know, I appeared on Elizabeth's podcast, How to Fail,  earlier in 2020, and the episode was a massive hit. Since that time, she and I have become close friends, and I truly treasure our friendship. Today, we're talking about her new book, Magpie, which is a must read, and running a special promo for those who pre-order it (see below).Elizabeth is an author, journalist and broadcaster. Her memoir, How To Fail: Everything I've Ever Learned From Things Going Wrong is a Sunday Times top 5 bestseller and has been described as ‘life-changing' by critics. Her chart-topping podcast, How To Fail With Elizabeth Day, is a celebration of the things that haven't gone right and has been nominated for two British Podcast Awards. Her seventh and latest book is Magpie, available September 2, 2021.If you pre-order the book and send a screenshot of the order confirmation to win@mogawdat.com, you will enter a sweepstakes to win a signed copy of my books. By the way, this same promotion applies to my new book, Scary Smart, too, releasing September 30, 2021, but if you can only buy one, I'm totally fine if you go with Magpie because when Elizabeth is happy, I am happy.Listen as we discuss:Why I'm in Slovenia right now.How Elizabeth needs to write to stay sane.Writing to find out more about herself and her own experiences.Her latest book, Magpie, a psychological thriller already getting rave reviews.Politeness in British society and how it makes for suspenseful reading.My bet with Elizabeth that her book will be on the charts in the first week.The differences between my and Elizabeth's writing styles.Our never ending feud about the best romcom of all time.A discussion on the meaning of true love.Her next, next book, focusing on friendship.Ali's continued gifts to the world.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatConnect with Elizabeth Day on Instagram @elizabday, Facebook @elizabethdayauthor, on Twitter @elizabday, and on her website, elizabethdayonline.co.ukDon't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

“You can't choose your obstacles, but you can choose how you respond to them.” - Elizabeth Meyers Today's featured award-winning Christian author is an Air Force Academy graduate, mom of 8, milspouse, speaker, depression & anxiety survivor, Elizabeth Meyers. Liz and I talk about dealing with poisoned thinking, building a resilient life, and tons more to help you become an unshakable warrior of faith.   Key Thing's You'll Learn: The trap that a lot of Christians fall into when dealing with setbacks. How Elizabeth became a Christian. One of the ways that God shows us grace. What helped her turn her transactional relationship with God become a transformational relationship. The 3 Major Resilient Life Hacks That Have Helped Liz the Most   Elizabeth's Site: https://elizabethmeyers.me/ Elizabeth's Books: https://www.amazon.com/Elizabeth-Meyers/e/B076BRP85V/ref=dp_byline_cont_pop_book_1 Elizabeth's Podcast, Resilient Life Hacks: https://podcasts.apple.com/us/podcast/id1530688662?mt=2&ls=1   The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results   You May Also Like…   229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/   Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/   Ep. 364 – “7 Deadly Thoughts” with Pastor Travis Hall (@PastorTHall): https://www.goingnorthpodcast.com/ep-364-7-deadly-thoughts-with-pastor-travis-hall-pastorthall/   221 – “Righteous Leadership” with Dr. Ray Charles (@TheDrRayCharles): https://www.goingnorthpodcast.com/221-righteous-leadership-with-dr-ray-charles-thedrraycharles/   Ep. 340 – “A Single Light” with Tosca Lee (@ToscaLee): https://www.goingnorthpodcast.com/ep-340-a-single-light-with-tosca-lee-toscalee/   Ep. 379.5 – “Awaken Your Inner Awesomeness” with Melissa Oatman (@MelissaOatman): https://www.goingnorthpodcast.com/ep-3795-awaken-your-inner-awesomeness-with-melissa-oatman-melissaoatman/   266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/   118 - "Living Full Out" with Nancy Solari (@NancySolari): https://www.goingnorthpodcast.com/118-living-full-out-with-nancy-solari-nancysolari/   Ep. 300 - “God Is In The Little Things” with Rev. Ariel Patricia (@RevPatriciaSSM): https://www.goingnorthpodcast.com/ep-300-god-is-in-the-little-things-with-rev-ariel-patricia-revpatriciassm-c2h/   Ep. 347.5 – “Awakened by Grace” with Darlene West: https://www.goingnorthpodcast.com/ep-3475-awakened-by-grace-with-darlene-west/   290 – “The Forgiveness Solution” with Rev. Misty Tyme (@Rev_Misty_Tyme) #C2H: https://www.goingnorthpodcast.com/290-the-forgiveness-solution-with-rev-misty-tyme-rev_misty_tyme-c2h/   Ep. 344.5 – “Poohlicious” with Mary Elizabeth Jackson (@Mary_E_Jackson): https://www.goingnorthpodcast.com/ep-3445-poohlicious-with-mary-elizabeth-jackson-mary_e_jackson/    164 - "Escape Average, Go for the Big" with Michael Botts: https://www.goingnorthpodcast.com/164-escape-average-go-for-the-big-with-michael-botts/   Ep. 368 – “Unfailing Grace” with Julie Carrick (@julie84602521): https://www.goingnorthpodcast.com/ep-368-unfailing-grace-with-julie-carrick-julie84602521/   287 – “This Is Good” with Tami Matheny (@R2LCoaching): https://www.goingnorthpodcast.com/287-this-is-good-with-tami-matheny-r2lcoaching/   Ep. 379 – “It Is The Pursuit That Matters” with April Metzler (@AprilDMetzler): https://www.goingnorthpodcast.com/ep-379-it-is-the-pursuit-that-matters-with-april-metzler-aprildmetzler/   262 – “Live Inspired” with Laura Staley (@laura_cherish): https://www.goingnorthpodcast.com/262-live-inspired-with-laura-staley-laura_cherish/   248.5 (Host 2 Host Special) – “A Self-Kick of Positivity” with Shelley Knight (@ShelleyFKnight): https://www.goingnorthpodcast.com/2485-host-2-host-special-a-self-kick-of-positivity-with-shelley-knight-shelleyfknight/

In this episode, I'm talking to Dr Elizabeth Westaway and Matthew Adams, founders of Growing Real Food for Nutrition, or Grffn for short. Grffn's vision is for a world where all food is grown for its nutritional qualities using regenerative practices, and made accessible to all. We talk about how the way food is grown can affect its nutritional value and how this can support environmentally sound growing practices.  Dr Ian Bedford's Bug of the Week: Conopid flies This episode is sponsored by gardencourses.com. gardencourses.com offers online horticultural training for those looking to develop their own, home gardens. The lasted course to be added is Create Your Garden Sanctuary - you can go to gardencourses.com to find out more.  What we cover How Elizabeth and Matthew came to start Growing Real Food for Nutrition Why not all carrots are made equal How you measure the nutrient content of food Why it can vary How we can make sure we're growing nutrient dense food How citizen science helps Brix testing Is organically grown food generally higher in nutrients than non-organically grown? About Growing Real Food for Nutrition Grffn's vision is for a world where all food is grown for its nutritional qualities using regenerative practices, and made accessible to all, creating an abundance of health and harmony, reconnecting humans with Mother Earth. Grffn's mission is to deepen citizens' understanding of how we derive nutrition from natural processes and to realise its impact on human development. Links www.grffn.org

If you have a child, you will have definitely thought about how technology and social media has completely changed the way that we parent.Elizabeth was really helpful, in a mind blowing way, when it comes to helping me realise what I am so afraid of when it comes to the games that my kids are obsessed with that I do not understand.In this conversation, we go places that I didn't expect to go. She talked about virtual reality and IRL which was such an education for anyone who has children who are engaging in technology. This is a conversation that you CANNOT miss.Highlights [05:59] How Elizabeth views the inevitable every day failures[24:50] A discussion around how we use technology and how we understand how it is affecting our children[33:49] Coming down from the virtual world to the real world[46:13] The fundamentals to entrepreneurshipQuotes“The main thing for me when considering those [my] three career choices was accepting what failure might look like, for whichever actions or whichever aspirations I was going to go towards. And therefore, whichever scenario I chose, because I had already visualised what my worst case scenario was, then I couldn't really fail.”“If you always have your worst case scenario as your base, then you can try anything.”“The motivation to make money has to come from somewhere.”“As parents, we could almost see ourselves as curators of technology. And the only way to do that is to sit down and know that your children will know more than you, which is terrifying as a parents.”LinksFind Elizabeth on Instagram Find Elizabeth on FacebookFind Elizabeth onlineYou can read the transcript here.Faith + Action = Miracles

In Episode 89, Elizabeth Barnhill (book buyer for Fabled Bookshop) goes behind-the-scenes about what it's like to buy books for an independent bookstore. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Highlights How Elizabeth got her job as book buyer at Fabled Bookshop with no “official” previous experience (and if the owner was nervous to hire someone with no experience). The most surprising thing Elizabeth discovered about being a book buyer. What Elizabeth's relationship with publishing sales reps looks like (including how far in advance they meet). What happens when Elizabeth ends up not liking a book she's ordered for the store. How far in advance of publication date Elizabeth reads and orders books. How Elizabeth factors in other readers' opinions of a book into her orders (traditional media reviews, early readers on #bookstagram, etc). How Elizabeth handles ordering in relation to trends (and her take on the trends of 2021). How Elizabeth decides how many of a particular book to order. How COVID impacted her ordering. The biggest book buy she's ever done for a single book. How Elizabeth decides how much of each order should comprise a specific genre. What the initial book buy for Fabled looked like when it first opened. How Elizabeth decides which books to feature most prominently around the store. If she hand sells books she doesn't personally like. Elizabeth's Book Recommendations [30:19] Two OLD Books She Loves The Iron House by John Hart | Buy from Amazon | Buy from Bookshop.org [30:51] All Over But the Shoutin' by Rick Bragg | Buy from Amazon | Buy from Bookshop.org [34:35] Two NEW Books She Loves We Begin at the End by Chris Whitaker | Buy from Amazon | Buy from Bookshop.org [37:38] The Ride of Her Lifeby Elizabeth Letts | Buy from Amazon | Buy from Bookshop.org [40:45] One Book She DIDN'T LOVE Mary Jane by Jessica Anya Blau | Buy from Amazon | Buy from Bookshop.org [43:17] One NEW RELEASE She's Excited About The Lincoln Highway by Amor Towles (October 5, 2021) | Buy from Amazon | Buy from Bookshop.org [46:24] Last 5 Star Book(s) Elizabeth Read [49:18] When the Stars Go Darkby Paula McLain | Buy from Amazon | Buy from Bookshop.org [49:26] Other Books Mentioned The Lincoln Highway by Amor Towles [11:17] The Push by Ashley Audrain [15:34] American Dirt by Jeanine Cummins [16:14] Falling by T.J. Newman [20:04] Hostage by Clare Mackintosh [20:04] How the Penguins Saved Veronica by Hazel Prior [23:02] Jesus and John Wayne by Kristin Kobes Du Mez [23:41] God Spare the Girls by Kelsey McKinney [24:24] Circe by Madeline Miller [29:14] The Unwilling by John Hart [30:55] The Hush by John Hart [33:17] The Best Cook in the World by Rick Bragg [35:16] Ava's Man by Rick Bragg [35:16] The Prince of Frogtown by Rick Bragg [35:16] The Glass Castle by Jeannette Walls [36:06] The Speckled Beauty by Rick Bragg [37:20] Finding Dorothy by Elizabeth Letts [41:08] A Gentleman in Moscow by Amor Towles [46:42] About Elizabeth Instagram Elizabeth Barnhill is the book buyer for Fabled Bookshop and Cafe located in Waco, TX. Originally from Alabama, she has lived in Texas for most of her life. Elizabeth graduated from Baylor University and worked as a speech pathologist before landing her dream job reading books for a living when Fabled opened in 2019. Elizabeth has been married for 25 years and has three kids in high school and college.

If you've decided that TikTok isn't for you because you're a lawyer, think again. Tik Tok is not an app “just for kids.” It is a great space to shine for all things branding. Attorney Elisabeth Pickle, founder of Mindful Counsel, shares how she has used TikTok to attract new clients and generate referrals while being true to herself and her nature. According to TikTok for Business, it is a space to “unleash your brand's creative side, a fully immersive, no judgment world where there's an audience for every void, no matter how big or small your business…” Elisabeth discovered that there were many other professionals already on TikTok, and it was a place where she could answer audience questions. While some of her colleagues wouldn't dream of using TikTok for marketing, Elisabeth has found that it is a way for her to be there for the client. Ultimately, she is here for the people. If TikTok helps her reach people and gets them thinking about estate planning and intellectual property, then that is what she cares about. What You Will Learn in this Episode 4:24 Why lawyers shouldn't ignore TikTok 6:52 How Elizabeth created a connection with her audience 15:02 The video production process 16:54 How to get into the right mindset for recording 18:23 Why you need to watch what other creators are doing on TikTok We are teaching every single Wednesday in our private Legal Marketing FLOW Facebook group. Join us! Links and Resources elisabeth@themindfulcouncil.com https://www.tiktok.com/@elisabethpicklelaw?lang=en https://www.instagram.com/mindfulcounsel/ https://www.legalmarketingflow.com/ https://www.facebook.com/LegalMarketingFlow https://www.linkedin.com/in/roslyndrotar/ https://www.linkedin.com/in/molly-hall/

Elizabeth Pampalone, she's an international speaker, successful entrepreneur and expert marketer was over 20 years of experience. Her innovative approach help overwhelmed business owners and burn out nonprofit directors to achieve success and freedom through the power up absolute marketing. TOPICS DISCUSSED IN THIS EPISODE: ✅ Tips to effective marketing ✅ How to serve the right audience ✅ How to repurpose your content ✅ Sales tips to implement

May is Pelvic Pain Awareness month, and I'm continuing our pain series with Elizabath Makous, AKA "The Pelvic Whisperer." Even if you don't have pain, if you appreciate creativity, bio-individuality, and getting to the ROOT of an issue, then you're going to love this interview. Elizabeth shares: How to find a great physical therapist The importance of differential diagnosis (in PT) and of creating individualized treatment plans How Elizabeth helped design and refine Therawand tools for pelvic pain relief at-home The importance of getting to know your body and how to listen to your tissues Some very intimate tips about how to use tools (such as Therawand) and how to reduce fear around self-treatments and intercourse Elizabeth's electrical stimulation protocol: how it's unique, and when your therapist can begin using it with you The importance of patience in your healing journey (as Elizabeth states, "if you're not better in 5 visits, it doesn't mean you've failed therapy. It takes a while for a patient to get a whole program that will work for them.") The importance of using support systems such as a great physical therapist AND home treatment options (like Therawand, FemFusion programs, etc) so that you can go home and not feel helpless Her overarching message of hope: don't give up!!! Elizabeth's contact info and links: Elizabeth Makous, MSPT, CLT, PRPC, CES Coordinator of Henry Mayo Hospitals Pelvic Health and Lymphedema Programs Email: emakousthepelvicwhisperer@gmail.com Website: www.pelvicwhisperer.com Online class for physical therapists: http://the-pelvic-whisperer.teachable.com YouTube: Elizabeth Makous the Pelvic Whispere (https://youtu.be/LVIA85R70QU - public, https://youtu.be/IphzFF2NMrI -clinician) Webinar for physical therapists at nonprofit MyPFM: https://www.mypfm.com/elizabeth-makous www.therawand.com for the tools we discussed (note: I have the V-wand!) Additional Links: Overcome Pelvic Pain (my 12-week home program for pelvic pain and tension): overcomepelvicpain.com My YouTube channel: http://bit.ly/femsubscribe

In the Money Mindful book club this month, we are reading Chasing Cupcakes, how one broke fat girl transformed her life and how you can too, by Elizabeth Benton. This is the kind of book that can actually change your life. If you apply what you learn in it. I absolutely love this book. So, I'm absolutely delighted to have Elizabeth Benton, the author joining us on the show today to tell her story and to discuss her wonderful book. In this episode you will learn: • How Elizabeth changed her whole life by proving her own stories wrong • Great questions to ask to become a better thinker and decision maker • The difference between fear and danger • The difference between a true barrier and a perceived barrier • How you too can change your life by asking better questions The Money Mindful podcast is all about creating the space for you to improve your relationship with yourself and money. You can expect to learn about your money mindset as well as practical information about making money and living an extraordinary life from expert guests and regular badass ladies, kicking goals and creating abundance in their lives. Hi there! I’m your host Meaghan J Smith; a money mindset and life coach for women. I help women get out of their own way so they can create the extraordinary life they want to live on purpose. Get full show notes and more information here: http://moneymindful.com.au/ep77/ https://www.instagram.com/moneymindfulpodcast/ https://www.facebook.com/moneymindfulpodcast/

Everyone wants to be seen - truly seen - in what they do and especially who they are. But sometimes it’s hard to share this with others and show them how much we appreciate them. What if we chose to be intentional in showing kindness, encouraging others, and really investing into our relationships?We’re going deep on this episode and you won’t want to miss my conversation with my co-host Elizabeth. We discuss the importance of letting people know that you really see them, not leaving important things unsaid, what it means to rediscover what you enjoy doing for fun, and being generous with words of encouragement. Some other highlights from our conversation include:-An encouraging phone call Dan received while preparing for this episode-Whether it is easier to invest in others in business or life-How Elizabeth’s word of the year has impacted her perspectivePlease join me for this conversation and let’s reflect together on how we can give others the gift of really being seen.Links and resources mentionedMark Delaney: https://markdelaney.me/ Conversation with Mark: https://www.progrowthva.com/podcast-post/019/ 48 Days Eagles community w/ Dan Miller, New York Times Best Selling Author of 48 Days to The Work and Life You Love: https://www.48dayseagles.com/a/10052/UzHBhAb4Dr. Fred Jones: https://drfredjones.com/Conversation with Dr. Fred Jones: https://www.progrowthva.com/podcast-post/007/ 

In this episode, Ronan sits down with Stephanie Simbari and Elizabeth Kott, the hosts of “That’s So Retrograde” to discuss the importance of being okay with where you are. Then, what keeps them curious about wellness, how to follow your intuition, and why psychedelic therapies can play a cosmic role in your life. Plus, the three discuss how astrology has influenced Stephanie and Elizabeth’s business relationship, the ever-evolving idea of self, and compare traditional mental health treatments to psychedelics – like psilocybin and ketamine.  Check out “That’s So Retrograde” here:Podcast: https://open.spotify.com/show/5xZA5H8yIe0gQrK6Pdhbv7?si=tvC9L-4QTZGNTQL6jPkd6g&nd=1Website: https://www.thatssoretrograde.com/Instagram: https://www.instagram.com/soretrograde/ Show Notes: 1.51 - Where Stephanie and Elizabeth got their interest in astrology. 3.27 - How Stephanie’s astrology chart helped make sense of her traits and characteristics. 5.11 - How Stephanie and Elizabeth use their birth charts in their working relationship and their self-discovery. 8.30 - The intersection between pop culture and astrology.10.05 - How Stephanie and Elizabeth got to where they are today. 16.26 - The effects of motivation by fear, especially amongst entrepreneurs. 17.37 - How Elizabeth transitioned into entrepreneurship. 19.50 - Stephanie’s struggle to let go of the identity associated with her past career. 21.45 - The difficulties and necessities of letting go.25.07 - How your mindset affects your healing process.28.28 - What Stephanie and Elizabeth have seen evolve in the wellness space over the past six years. 30.41 - Why Elizabeth believes there is such a hype around cannabis.32.31 - Stephanie’s theory of why alcohol is accepted, but consciousness-expanding drugs are not. 34.00 - Stephanie’s take on ketamine. 36.50 - Following your instincts when it comes to psychedelics. 39.30 - Stephanie’s thoughts on Western medicine’s approach to mental health treatments. 40.56 - Elizabeth’s perspective on psychedelics. 43.00 - The effects of micro-dosing.

About this episode My guest this week is Elizabeth Grojean, founder of Baloo Living. Baloo living is an ecommerce brand that launched with a singular product…a weighted blanket. Within a few months of her launch the Baloo blanket was on every single Holiday Shopping Guide as “the blanket of the holidays”. Her story is remarkable for a few reasons and I'm super pumped to bring it to you. First, her business launch didn't start from a product or service…it started from a channel. Elizabeth knew that she wanted to build an ecommerce brand…she just needed to figure out what category. Secondly, in this episode she shares with us the tactics she used to discover what category to enter based on her Amazon data analysis. You are going to want to make sure to listen to this full episode with pen and paper in hand because she unpacks each step just for you! But before we get to the success story…we need to make sure we understand the full journey because every single chapter of our journey contributes to where we are today…ESPECIALLY Elizabeth's entrepreneurial journey. In this episode, you'll hear: How Elizabeth grew up in Houston with her dad who was entreperial. She moved to Texas when she was young as her Dad opened a RV Park. When leaving high school she felt very confused about her future, so thought that doing a marketing degree would open multiple doors for her. After graduating she still didn't have an understanding of what she wanted to do, so went and worked for her dad at an Architecture engineer firm. This was a good experience but yearned to move to New York. She shares how she felt like a failure in her mid twenties because she hadn't found what she wanted to do in her life. She shares how she seeked help to understand what was holding her back mentally. Elizabeth shares how she wanted to work in a startup and ended up working at Casa Dragones as the executive assistant for Bertha Gonzalez Nieves. This experience taught her many valuable lessons that she took forward when running her own business. How she used her savings and went to Bali to clear her head, this allowed herself to be vulnerable and not hide behind a label of a job title. Returning from Bali to New York she wanted to find a job that fitted around her new lifestyle. Elizabeth explains how becoming an entrepreneur she found her passion but now was searching for a product to sell. How she used E-commerce to find a product to sell, the power in Keyword Volume analytics, brought her to find her weighted blankets. Elizabeth explains that using a weighted blanket for the first time was a religious experience and she built her brand around expressing that feeling. She explains that her Dad offered to fund the company, at first she turned down the offer but then accepted it as she knew he believed in her and the product. How she went back to Bail and launched the company from there. How using a PR company opened doors for the company and in her first launch she sold out. Resources from this episode Join Grindology: https://grindology.com/ ExpressVPN: Get 3 Months Free → https://www.expressvpn.com/startupstory Get Emails: https://app.getemails.com/referrals/newaccount?ref=R18HWW5 The Startup Story Inner Circle: https://www.thestartupstory.co/vip The Startup Story on LinkedIn: https://www.linkedin.com/company/thestartupstory The Startup Story is now on YouTube: https://www.youtube.com/jamesmckinney The Startup Story on Instagram: https://www.instagram.com/thestartupstory Baloo Website: https://balooliving.com/ Jungle Scout: https://www.junglescout.com Share the podcast The Startup Story community has been so incredible sharing our podcast with others, and we thank you! We do have more stories to tell and more people to reach. There are three ways you can help. First, the most powerful way you can support this podcast is by leaving a review on Apple Podcasts or wherever you listen to podcasts. Second, follow us on Facebook and Instagram, and be sure to share your favorite Startup Story episodes with your friends and on social media. Tag or mention @thestartupstory.co so we can give you a virtual high five and a thank you! Lastly, share the podcast on LinkedIn. The Startup Story podcast is for entrepreneurs. Don't underestimate the power of sharing on LinkedIn so other entrepreneurs can discover us. With your support, we hope to further our reach in encouraging and inspiring the founders of today and tomorrow. Thank you! EPISODE CREDITS This episode was made possible due to the support of our sponsor Grindology. Visit https://grindology.com/ to obtain founder-direct tactics and strategies.

Have you ever felt that there is something lacking in your life? And that you are looking for something to change and to complete who you are and what you are meant to do? We will always come to this situation wherein we have to choose a direction for ourselves and listen to the nudges that we hear. We have to take action to get bigger and better.   In today’s episode of the Live Your Dream Awake podcast, we have the beautiful and amazing Elizabeth Grojean. She is the founder and the CEO of Baloo Living, a sleeping wellness company and their primary product is a weighted blanket. Through this product, Elizabeth is able to help people to improve their sleep quality and can calm and soothe anxiety in a natural way. In this episode, Elizabeth will share her journey on how she was able to establish a company of her own. You will be inspired by how she started everything and the different life lessons that she learned throughout her journey. Enjoy! REMEMBER - “There's even more available for you bigger and better than you could ever imagine. But you have to take the action on it and listen to those and nudges and keep taking action.” This week's tip is all about your bed. Why is it important to have a headboard on your bed? Well, it represents support for yourself while you're sleeping, but also having support in your life. Having a good mattress is also very important so you can have a good restful night's sleep. So a combination of a strong wooden bed with a good mattress and a firm headboard will make a big difference. HIGHLIGHTS OF WHAT WE COVER DURING THIS EPISODE: A wonderful introduction from Elizabeth Elizabeth’s journey to her achievements Giving yourself the opportunity to do what you wanted to do How Elizabeth gained confidence and picked the direction The response Elizabeth receives from helping other people   LINKS & RESOURCES:  Chinese New Year Prediction in 2021 Free meditation guide to step into success from Patricia Lohan Feng Shui Checklist Feng Shui Tips to Activate a Home for Success and Joy Feng Shui for the Office   Recommended by Elizabeth: How I Built This by Guy Raz   CONNECT WITH ELIZABETH: Website Amazon   CONNECT WITH PATRICIA: Pop-Up Powerhouse Party Instagram YouTube Website Twitter QUOTES: “And it was the right thing for me, it doesn't mean it's right for everybody. But the reasons I did it were the right ones.” “I have every reason in the world to be happy.” “You can't make a good decision in a place of fear.” “When you put yourself in a place where you feel really supported or feel really good and grounded, you're going to see better options and make better decisions and things will unfold differently.” “It's so important to listen to those instincts. And I would say that, you don't need to know where it's going to lead you to and it's better if you don't know, and you don't try to control the outcome, it will always be surprisingly much better than you could have ever predicted.”  “You can start to develop a relationship back and forth with your intuition.”

Welcome to today’s show!   WHAT WE’LL LEARN:   How Elizabeth’s deepest roots shaped her identity in the world  When she recognized how much of a lack of emotional attunement parents can have in their child’s lives Elizabeth managed those really hard emotions with substances because she did not know how to manage her emotional state and/or her Childhood Emotional Neglect Elizabeth defines Childhood Emotional Neglect We talk about how we “Numb” the emotions because we did not learn how to deal with them as a child Elizabeth talks about the challenges with starting a mindfulness practice & Adina jokes about what her clients think of mindfulness in general Elizabeth shares her practitioner wisdom about how to “feel the pain” and the power of brain health Why awareness is so important in healing  What’s the first step in starting a mindfulness practice (hint: it looks a lot like the first step one takes after they relapse) Elizabeth talks about her podcast, Women Worriers and what informed her decision to start her podcast RESOURCES MENTIONED   Selfcompassion.org Insighttimer Headspace Calm.com @womenworriers-Instagram ProgressionCounseling-Facebook ProgressionCounseling.com ProgressionCounseling.com/womenworriers   For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe to the A.I.R. newsletter where you will learn to identify patterns of dysfunctional thinking, change the dysfunctional thinking into something more positive, and find hope in recovery.   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  

Joining me this week is Elisabeth Kristof, co-host and founder of Brain Based Wellness and we discuss systems of oppression, domination, and discrimination that keep women trapped. Political, economical, and social systems have been constructed to keep us contained and gaslight if we resolve our trama.    In this episode:  [3:23] Elizabeth talks about applied neurology [4:12] Selfcare [6:24] Our beliefs drive our behavior [8:12] Stress is a giant wash of chemicals [10:20] Peter Lavine’s book “Waking the Tiger” [10:52] The Stress Cycle [11:33] Hyper or Hypo Vigilance [11:44] Stress can affect our brain [12:09] Damaging our eternal systems with stress [12:56] Human connection can be stress relieving  [14:05] No Pain, No Gain [17:23] Difficult feelings get suppressed [18:24] Elizabeth shares how her identity came from her work ethic [19:11] Workaholism [21:02] Bingeing and disordered eating [22:46] Diet Culture [24:28] Elizabeth shares her experience with binge eating [26:37] Shame spiraling [27:51] How dieting can lead to health problems [29:06] There are different body types [30:45] BMI was formed by people in the diet industry [31:31] Diets are not what we need to lose weight [34:44] Elizabeth talks about Sonya Renee Taylor’s book “ The body is not an apology” [36:31] How Elizabeth began her practice of Radical Self Love through change [37:54] Drastic change through political and social reform [38:58] Down with the Patriarchy! [40:03] Depression and Anxiety [41:50] Elizabeth talks about a book by a Journalist “Lost Connections” [42:42] How self-care routines are beneficial to us [43:58] Practice being and resting more [44:23] Elizabeth talks about how ‘rest’ changed her [46:00] Formulating a grief practice [50:27] Learning to regulate pain [51:34] Trauma is an underlying condition [52:25] Discrimination against women [52:46] Peter Lavine book about Complex Trauma PTSD [53:14] Does time heals all wounds?   Resources From This Episode: The Virtual Symposium ‘Return To You’ Wednesday, January 27, 1pm-4pm CST → Get your tickets HERE ~ Join me, Somatic Practitioner Anna Gieselman, Applied Neurologist Elisabeth Kristof, Liberation Coach Miriam Rachael Freed, and Astrologist & Womb Activator Melody Joy for a 3-hour virtual mastermind class.   Work with Elisabeth 25% OFF Your First Month’s Membership at Brain Based Wellness  Use (Code: illuminated25)   Get your free morning practice with Elisabeth HERE You’ll get 2-3 applied neuro drills and 1 somatic meditation   Work with Jennifer 25% Off a Private Coaching Session HERE   Journalist. Lost Connections Taylor, Sonya Renee. The Body is Not An Apology Peter Walker. Walking the Tiger Evelyne Traboli and Alish Rush. Intuitive Eating   Connect with Jennifer Website Facebook   Connect with Elizabeth Website Instagram

In this episode, Alay Yajnik and Elizabeth Green Lindsey, President of the American Academy of Matrimonial Lawyers and Shareholder at Davis, Matthews & Quigley, discuss: How Elizabeth leveraged social, political, and attorney relationships to build a book of business in a new geographic area in...

You have been divinely guided to receive this message at this time. In this episode, I was joined by Elizabeth April, a paradigm shifter, truth seeker and psychic. Listen to this episode with an open mind but be aware that there is dark energy in nature with topics around child pedophilia, the pedophile ring, the darkness of the world and aliens. I want to start pushing the edges as we navigate this great awakening. Elizabeth shared so much about her amazing life journey and the story of her development of psychic abilities. She shares a wealth of information about the reptilians, how she navigates verbal and psychic attacks and so much more.     About Elizabeth April:Elizabeth April is a 28 year old psychic who has the ability to go into other realms and dimensions in order to gain access to information through vibration and visuals. Elizabeth started her career at 18 doing past life regressions for people. After her alien abduction soon after, she began exploring past lives off this planet which opened her up to a whole new world, literally. With many diverse experiences under her belt, Elizabeth April is most excited about exploring the topics of Spiritual Awakening, Cosmic Disclosure, and Quantum Physics. Whether you are sitting in her audience, watching her YouTube channel, or getting an individual reading, the insights channeled through her will leave you feeling in tune with limitless possibilities!   Inside this episode, Elizabeth shares: Her perception of what's going on in 2020 How she cultivates a felt-sense of safety in her humanness What she does to handle verbal and psychic attacks The information she received about reptilians and pedophilia How Elizabeth developed psychic abilities  Her conscious alien abduction experience The technological advancements that aliens have and how this might look on planet Earth What a reptilian is, what you need to know about the elites and child trafficking Her thoughts on coronavirus and quarantine  Elizabeth's channels on Trump and the election The process of going up to visit the ships   You can find more about Elizabeth at: Website | Instagram | YouTube   Links: Hungry for Happiness Book REPTILIANS The Truth, It's Time (May 2020) Elizabeth April Child Sex Trafficking: Galactic Federation & Reincarnation Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program     The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

Do you like the sound of five figures a month on evergreen? Yeah, me too!  I’m super excited to be joined by my special guest today, Elizabeth McCravy. In this episode she’s sharing with you how she's built her business to where it is right now. She's doing five figures a month on evergreen, she's got a super small team, and we're here to break it all down for you. Elizabeth McCravy is a Nashville-based website designer and business strategist. She creates personality-packed, engaging website templates for online business owners. Her goal is to make beautiful and strategic websites that turn viewers into raving clients. She is also the host of the Breakthrough Brand Podcast where she teaches entrepreneurs how to stand out online through tactical, honest business advice.  Elizabeth is a Showit Design Partner, she is the current "Showiteer of the Year," and has been recognized as a Top Designer by Showit. Pretty impressive!  In this episode, we're going to talk about how she generates so much evergreen revenue on a monthly basis, what her email marketing sequence looks like, and how she creates urgency and scarcity during her live launches even though her products are on sale all the time on her website.  We cover how she did a $12,000 launch with a very small email list and no ads, what her small team looks like, and how she gets her profits so high.  This episode is packed with valuable information so be sure to tune in!    On Today’s Show You’ll Learn:  What Showit is  How long it takes to put templates together  Why you should validate your idea before you put a ton of time into it  The value of blogging  How Elizabeth built her email list  How an automated email sequence can drive sales How Elizabeth’s free quiz helps her make sales  What to put in an email funnel  The importance of clarifying who your product is for and who it’s not for  What running a lean business looks like  The difference between a building year and a growth year I loved learning about Elizabeth's business and am so impressed that she is able to keep her profit margins so high.  I’m excited to see what she does with her course when it launches in 2021. I have a brand new five-day live training series coming up to teach you my optimized launch method. By the end of this free live training series, you will have a complete plan for using it in your business right now with no extra effort.  If you're looking for a simple, repeatable, low-stress launching option that is super effective, then this training series is for you. It kicks off on November 16th and you can get registered at www.rickmulready.com/livetraining.    Links & Resources Mentioned in this Episode: www.elizabethmccravy.com use code "RICKSENTME" for 15% off www.elizabethmccravy.com/style  Follow @elizabethmccravy on Instagram   Full show notes available at www.rickmulready.com/438 

Elizabeth Faye is an internationally renowned hair stylist, killer entrepreneur, and lifestyle designer. She tells the story of how she went from being a local hair stylist to one of the most recognizable faces and brands in her industry today. She shares everything she did to reach that level of success — and how you can do it too. In This Conversation We Cover:  [04:15] Having a yoga teacher dad as a rebellious teenager [06:15] How Elizabeth became passionate about being a hairdresser [11:16] Leveraging social media to grow your business [12:58] Pivoting into education [20:36] Learning to surrender [24:44] Working for your employees Resources: https://www.heyelizabethfaye.com/ (heyelizabethfaye.com) Instagram: http://instagram.com/heyelizabethfaye (@heyelizabethfaye) Mastermind: https://workhardplayhardpodcast.com/mastermind/ (workhardplayhardpodcast.com/mastermind) Connect with us on Instagram: https://www.instagram.com/kimmurgatroyd/ (@kimmurgatroyd) | https://www.instagram.com/robmurgatroyd/ (@robmurgatroyd) Virtual mastermind: http://workhardplayhard90.com (workhardplayhard90.com) https://pushjournal.com/?mbsy_source=d8f18da2-10d5-4a98-b85c-9bdabad61ee5&mbsy_exp=Thu%2C+12+Dec+2019+20%3A36%3A32+GMT&campaignid=35053&mbsy=BTPZC (The Push Journal) To learn more, and for the complete show notes, visit: https://workhardplayhardpodcast.com/ (workhardplayhardpodcast.com) Work Hard Play Hard is a production of http://crate.media (Crate Media)

In this Hispanic Heritage Month Edition episode, Luis speaks with Elizabeth Suárez. A highly sought-after leadership and negotiation strategist, Elizabeth Suárez is committed to helping professionals and their organizations establish working environments where people are empowered to be skilled leaders and negotiators. After climbing the ranks of corporate America, she spent the last decade creating the impactful and interactive platform Negotiation Unleashed, a coaching, training and facilitation resource for professionals.  As a previous corporate executive turned negotiation influencer, she created this platform to guide leaders into thriving decision-makers and strategists. Elizabeth holds an MBA from The University of Pennsylvania’s Wharton School of Business, and a BS in chemical engineering from Cornell University. She completed the Executive Management Program at the John F. Kennedy School of Government at Harvard University.   She is a graduate of the Center for Creative Leadership, National Hispana Leadership Institute (NHLI) and Leadership Denver.  She is a certified MBTI practitioner and mediator trained by the Colorado Council of Mediators and the Colorado Bar Association. Notes: In this episode, you’ll learn about the following and more: Elizabeth’s background and upbringing How Elizabeth’s Hispanic Heritage has shaped her career How the Negotiation Unleashed platform helps its participants and the community Elizabeth’s best piece of advice for all Hispanic men and women currently working hard to go after their dream Resources: Download the 3 Fundamental “Money Moves” to Make Before Turning 45 Negotiation Unleashed Website Elizabeth’s YouTube Chanel Elizabeth’s LinkedIn Elizabeth’s Twitter Elizabeth’s Facebook Elizabeth’s Instagram Luis’ Twitter Luis’ LinkedIn Luis’ Instagram Luis’ Facebook Luis’ YouTube Chanel

In this episode, we are going to hear an extraordinary story of turning grief into the ultimate mission of contribution. Elizabeth Barry is an Entrepreneur, Visionary, Mindset Coach, Motivational Speaker, and Author of "The Kind Communicator" and "Design Your Mind To Be Kind."Listen to this episode to hear[01:58] What does a limitless life mean to Elizabeth[04:33] Elizabeth Barry's story[07:49] Intuition VS Ego [09:52] The importance of mentorship[13:09] 2020 and what event changed Elizabeth's life[19:54] Can relocating change your life[23:12] How can we operate from a place of love and light[31:00] Love and vulnerability [36:43] How did Elizabeth choose the title "Heaven On Eleven"[40:08] Spirituality and Angels [41:54] How Elizabeth found her strength[45:55] How can people heal from grief [53:53] What is Elizabeth's process when writing booksConnect with Elizabeth Barry:1. Follow Elizabeth on Instagram2. Find more information about Elizabeth on www.elizabethbarryconsulting.com Connect with Anand J. Sukhadia:1. Follow Anand on Instagram 2. Find more information on https://www.om.life/DONT FORGET TO SUBSCRIBE AND LEAVE A REVIEW !!

In this episode, we are going to hear an extraordinary story of turning grief into the ultimate mission of contribution. Elizabeth Barry is an Entrepreneur, Visionary, Mindset Coach, Motivational Speaker, and Author of "The Kind Communicator" and "Design Your Mind To Be Kind."Listen to this episode to hear[01:58] What does a limitless life mean to Elizabeth[04:33] Elizabeth Barry's story[07:49] Intuition VS Ego [09:52] The importance of mentorship[13:09] 2020 and what event changed Elizabeth's life[19:54] Can relocating change your life[23:12] How can we operate from a place of love and light[31:00] Love and vulnerability [36:43] How did Elizabeth choose the title "Heaven On Eleven"[40:08] Spirituality and Angels [41:54] How Elizabeth found her strength[45:55] How can people heal from grief [53:53] What is Elizabeth's process when writing booksConnect with Elizabeth Barry:1. Follow Elizabeth on Instagram2. Find more information about Elizabeth on www.elizabethbarryconsulting.com Connect with Anand J. Sukhadia:1. Follow Anand on Instagram 2. Find more information on https://www.om.life/DONT FORGET TO SUBSCRIBE AND LEAVE A REVIEW !!

Elizabeth Mills is a marine biologist, science communicator and creator of the amazing YouTube channel Marine Mumbles. She is passionate about marine life and the wonders that can be found in the ocean. In our conversation she shares many stories of bizarre and beautiful creatures that she has encountered through her work and study.   Listen to hear more about:Why there are so many bizarre creatures in marine environments.How Elizabeth uses nature journaling to understand marine life.World records held by limpets and barnacles.How Elizabeth uses science communication skills in her work.Ocean optimism and how it can help us protect nature.Find Elizabeth’s work on her website marinemumbles.com, YouTube channel Marine Mumbles and on Instagram and Twitter. Thanks for listening!www.journalingwithnature.com

Host Meg McKeen welcomes Elizabeth Abramson in this episode to talk about Elizabeth's very personal experience with insurance in her own life. Meg lands in the hot seat as Elizabeth, a dating coach, shares her ideas and insights into the personal relationships that professional women keep.0:00 - 9:53 | Elizabeth shares her experience with insurance at the time of a loss9:54 - 11:00 | Why not have a dating coach on the podcast?11:01 - 15:45 | How Elizabeth transformed her love of research into a business15:46 - 19:08 | How COVID-19 has impacted the way we connect & our "whirly" thoughts19:09 - 20:27 | The difference between dating and a relationship 20:28 - 21:22 | A reminder that relationships can take so many shapes21:23 - 22:41 | How dating changes as we change22:42 -  24:56 | What putting yourself out there really looks like24:57 - 25:35 | Why is prospecting for clients so much easier than for romantic partners?25:36 - 29:09 | When relationships end and being SAFE*29:10 - 30:53 | Ghosting - partners and clients!30:54 - 33:21 | Working with Elizabeth Abramson*If you or someone you know is experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of a relationship, please call 800-799-7233 for help. To join Meg for the next Ask Me Anything, coming up on August 25th, register here. Subscribe to To Taking the Risk for twice-monthly updates from Adjunct Advisors.

Awhile back, I read this book, Why We're Polarized by Ezra Klein and it explains why the state of political discourse is so polarized and the answer is actually not the absence of social media. It says that in America, the political system incentivizes polarization, leading to the way that it is today.  My guest today decided to not just get involved in calling representatives but go all the way and run for office. Elizabeth Madeira is a Belmont graduate, teacher, mom of three, and Democratic candidate for Tennessee’s 63rd State House District. She has been a Spanish teacher in both public and independent schools and has worked as a Sunday School Director for over 10 years. Elizabeth has a master’s degree in Educational Administration and has served as a volunteer in community and faith-based nonprofit organizations.   Show Highlights: Elizabeth’s political awakening and how it coincided with her faith. What it means when God and your faith doesn't look exactly like you planned for it to. Her struggles with infertility. How Elizabeth decided to run for State House. Some of the biggest challenges Elizabeth has faced her campaign. How you can support Elizabeth’s campaign. Links (affiliates included): Elizabeth’s Campaign Page - https://elizabethfortn.com Why We’re Polarized by Ezra Klein - https://amzn.to/30MeHxv Join us at the Parenting Forward Patreon Team - https://www.patreon.com/cindywangbrandt Parenting Forward, the Book - https://amzn.to/3g0LJPn   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com    

What does it take to be seen as an expert in your industry? To build a business filled with clients who are DYING to pay you and work with you? To have clients results that included getting their brands stocked in Selfridges? Well, you've want to be listening all ears to find out. This week on No Room for Doubt I chat to the glorious Elizabeth Stiles about how she made the transition from fashion buyer for the likes of Topshop and New look, to leading fashion consultant. She now helps indie fashion brands build their business from the ground up so they can finally get paid for doing what they love and living in their creative vision.You will learn; What it takes to get paid for what you know rather than what you do How Elizabeth made the transition from working full-time to building her own business How to get seen as an expert in your industry and how to get paid like one too Get in touch with me your host, on instagram at @kirathebold to let me know what you LOVED about this episode and what you want to hear next. Question: What would it take to get you to your next level? You can visit www.kiramatthews.com/bookacall to book your free consultation call with Kira to discuss what's holding you back in your creative biz and together we can strategies for your next win. I'm talking new clients, new customers and unshakeable confidence and belief in your creative vision. So what are you waiting for? Go on over there and book your free call. If your a fan of the podcast, please take a moment to rate and review the show, it helps tremendously in sharing the stories of bold and brilliant creatives and connect with others across the globe. See acast.com/privacy for privacy and opt-out information.

In today's episode, I'm speaking with Elizabeth Bachman, THE go-to person for advanced level training in Speaking, Presentation Skills, Sales and Leadership. With a lifetime spent perfecting the art of presenting, she helps high-level clients master a message that brings *the Funding they need, *the Allies they want and *the Recognition they deserve.  A sought-after speaker and strategist, Elizabeth works with leaders and influencers who need to become concise and compelling presenters. She helps them present as smart, down-to-earth, loose, friendly—even funny—and still be taken seriously.  Having spent over 30 years directing such luminaries as Luciano Pavarotti & Placido Domingo in more than 50 operas around the world, Elizabeth brings a wealth of tools to help business professionals become respected presenters. Elizabeth and I dish on: How Elizabeth uses her experience of over 30 years of directing operas to train her clients in public speaking as she believes that the skills and strategies needed to sell a "song" are exactly the same as those needed to sell a product, a service or an idea. How "language" plays a huge role in getting your message across. Elizabeth shares examples of how different sections of society speak different languages in business. 3 biggest (yet instinctive) mistakes people make in speaking, selling, and presenting their service, product or idea. Purchase your copy of  Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!! Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you. Join our Feminine Marketing Magic Facebook Group  with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly Resources mentioned: Take the Speak For Results Quiz and connect with Elizabeth Bachman **Contact Elizabeth Bachman via Facebook or www.elizabethbachman.com** ** Connect with Julie Foucht via Facebook or www.juliefoucht.com**

I am so excited to be interviewing my friend, Brandon Beck. You might be wondering why I am interviewing someone who isn’t necessarily a small business owner or entrepreneur. But Brandon has an incredible story and has accelerated his career as an attorney to the highest stage possible, the Supreme Court.  In this episode, you’ll hear how Brandon and I met each other and what inspired him to get into a career in law. He shares his experience of working in federal criminal defense and his journey to arguing a case at the Supreme Court. He has an incredible story of determination, hard work and perseverance. He shows us that believing in ourselves and advocating for what we can do can truly pay off! What you’ll find in this episode: How Elizabeth and Brandon met each other in law school Brandon’s background and what inspired him to get into law How he ended up working in federal criminal defense His thoughts when we found out he’d be going to the Supreme Court How he created a game plan for the court case How Brandon overcame people trying to influence the case in counterproductive ways Brandon’s experience of working on this case for three straight months How he felt about touring the country to practice for this case ruling Why he observed an argument at the Supreme Court before his case How he found out the ruling of the court case His reflections on the court case and how he feels about it now Links: United States v. Davis, 588 U.S. ___ (2019) It’s truly been a pleasure to have you join me for this episode of the Legit Endeavors Podcast. I’d love for you to leave me a review wherever you enjoy podcasts. If you want to learn more about me or what I do, please visit me on my website or follow along with me on Instagram or Facebook. If you’re looking to legitimize your business or start off on the right foot with a new business idea, be sure to download my new business checklists.

We all operate at lot based on our habits - those things we do with little-to-no thinking. The problem is that we have many habits that don't support good health. Formerly a software executive, life and weight-loss coach Elizabeth Sherman joins us on the podcast to share how to build healthy habits into your life. Elizabeth traveled a lot. Her mother’s breast cancer really took a toll on Elizabeth. Her death spurred her to research how to live her healthiest life. Ultimately, she wanted to find out how to prevent breast cancer. In her research, she found that being overweight contributed in a significant way, not just for cancer, but for a variety of serious health problems.                                                                         Going through something of a midlife crisis, she was laid off. Her therapist recommended becoming a life coach. She developed a plan for understanding habit forming. First, it was knowledge. Know what you need to do. Second, habits. Create habits that will contribute to the healthy goals you have. Accomplishing her half-marathon goal allowed her to finally see herself as an athlete. Elizabeth explains the five-band triangle for habits: Environment Creating Habits Skills Beliefs and Values Your Identity The top band is the environment. You want to “peg” a new habit to something that you’re already doing. She gives an example of physically putting your floss next to your toothbrush if you want to start a new habit of flossing. The second band is creating habits that then support that environment. Meal planning is an example of this. The third band are the skills you need to execute those habits. Cooking is one example because cooking skills can support your healthy eating habits. The bottom band is your identity. Once you identify as a certain kind of person, your identity can inform beliefs and values (the fourth band). All of these support the skills, the habits, and environment. Elizabeth discusses how to change your negative thoughts into positive thoughts. You have to believe in your own self-worth to start to commit to positive actions. Episode Topics: Elizabeth shares a story about her mother. Being a vegetarian was all she knew toward eating better. How Elizabeth’s view of habit development has changed. Elizabeth completes a half-marathon and she begins to identify as an athlete. “Pegging” new habits to old ones. Why do some of us pick up some habits more easily? Considering your identity can drive all the change. Uncovering limiting beliefs. It’s easier to examine your family’s belief than your own.

Are you feeling stressed out and overwhelmed during these difficult times?  In today’s episode, I am talking to my friend, teacher, and coach, Elizabeth DiAlto. She is the creator of an embodiment program called Wild Soul Movement that has been one of the most valuable practices of my adult life. Through working with Elizabeth I’ve learned how to embody the truths that are inside of me in a way that is deeper and more connected to who I am as a human being, as a soul, as a business person, and pretty much everywhere in my life.  Today, Elizabeth will be sharing about how to live an embodied life in difficult times. Plus, she’ll share how everything we’ve always needed has always been inside of us and what that means for you.  This could be one of the most special episodes I’ve recorded so far because of how much this practice has impacted my own life. I hope you love these practices as much as I do and start implementing them right away.    In this episode we discuss… [4:50] Why Wild Soul Movement is built for challenging times and why it’s crucial for dealing with difficulties  [8:22] How Elizabeth came to believe that everything you’ve ever needed has always been inside you [11:16] What we learn by falling down and failing [15:05] How you can use embodiment work to move through paralysis and figure out what you can do to help others [20:40] The value of being sensitive  [25:53] How to stop taking things personally [32:00] What to do to process your emotions [37:19] Practical tips for how to stop freaking out   Resources Mentioned in this Episode: Power Pay What You Can Program Untamed by Glennon Doyle Cord Cutting and Grounding Practices Truth Telling Podcast Episode 336: Divesting from Perfectionism with Jess Fish    About Elizabeth DiAlto: Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth DiAlto is the creator of Wild Soul Movement, an author, and the host of the popular Truth Telling with Elizabeth DiAlto podcast. She’s been a teacher, leader, speaker, coach and trainer to groups and individuals for 17 years in three different industries. Elizabeth works with women internationally through her digital programs and speaking engagements and more intimately through in-person intensives, retreats, workshops, Wild Soul Movement™ teacher training, and occasional one-on-one engagements. Her greatest mission in this life is to help those who identify as women worldwide to reclaim and redefine their own womanhood, and contribute to a new paradigm of culture where it is both safe and natural for women to love, trust, and accept themselves fully. In 2013, Shape Magazine listed her alongside Dr Oz, Ellen, Jillian Michaels, Tim Ferriss and more as a Top 30 Motivator. She has written for and been featured in Marie Claire, New York Magazine, SELF, Shape, The Huffington Post, US News and Health Report, Yahoo! News and many more. Before developing the current work she does with women, Elizabeth was a nationally-ranked Sales Rep and District Manager for Vector Marketing (with over $1 million in sales to her credit), a certified personal trainer, group exercise instructor and nutrition coach. She’s a Reiki Master, has completed Energy Mastery trainings with Energetic Solutions, and is an avid student of many spiritual traditions and sacred lineages. Aside from being a prolific creator and community builder, she’s an insatiable learner and a sensualist who loves spas, bathtubs, dancing (especially salsa!), reading, traveling, spending time in nature, and she has a laugh that has been described as, “a sound bath of sunshine and JOY.”

    Elizabeth Navarrete is a real estate investor in the Houston, Texas area. She has over 12 years of experience in social service, enabling her to relate to those who require a customized approach to business. Like many investors, she almost gave up on real estate during the crash of 2008. However, Elizabeth accepted the idea of going back to square one and learning from failure and is now flipping over 10 houses a month.   Elizabeth joins me today to share how she turned one of her darkest moments into an opportunity for success. She shares why she decided to become a business owner and explains how badly the crash hit her and the steps she took that made her get back in the race again. Elizabeth also describes what a good mentor should be and what you should consider when choosing the right one for yourself and your business trajectory.       “Today can be your decision. It's either day one or one day. You decide.” - Elizabeth Navarrete       On Today's Episode of Flip Talk:   The amazing real estate event Elizabeth held a few months ago, how she planned the event and how she gathered the speakers and audience. How Elizabeth and her team survived the recession in 2008. What they did to get their business back on track in 2012. Having a mindset that accepts going back to square one. The best time to hold on to a strategy and when to change it. Where they focus their marketing efforts. Elizabeth's advice regarding choosing the right mentor to follow.     Connect with Elizabeth Navarrete:   Instagram Facebook         Rate, Review, Learn and Share   Thanks for tuning into the FlipTalk podcast! If you enjoyed this episode and want to learn even more about what it takes to build a 7-figure real estate business, head over to iTunes and subscribe to the show. Don't forget to tune into our other shows: FlipTalk's Rookie PlayBook and share your favorite episodes on social media to help other new investors learn what it takes to grow a successful business in the real estate investing industry.   Join the community of FlipTalk fans on Facebook, YouTube,  and visit our website for even more content, information, and resources about real estate investing.      

Trigger Warning: In this episode, we cover topics related to alcoholism, addiction, eating disorders and other mental health challenges. While we do talk about issues relating to food and body, some episodes may be more emotionally challenging or difficult and may make you uncomfortable. If the podcast feels triggering in any way, please turn it off and get the appropriate help. Remember, I am not a doctor, but an eating recovery coach. Enjoy the episode! For so many people, struggles with food and body can start in the early years of life. In this episode, a FFM client named Elizabeth came on to discuss her struggles with food and body. She opens up about growing up around addiction and alcoholism and how this directly correlated with her eating disorder. She shares how her faith and relationship with God has helped her recovery but how she needed more support and found the FFM. Elizabeth and Jessi discuss the power of connection in the healing journey and how you can sometimes evolve mentally before behaviorally. The two talk about how Elizabeth discovered the FFM, her advice for someone who has a similar journey and expanding your perspective of what you want in life.    In this episode: What Elizabeth’s struggles with food and body looked like Having a meltdown before her sister’s wedding and how this affected her The correlation of emotional trauma and how this exacerbated her eating disorder Losing her mom to alcoholism and having to be the strong person in her family How her faith has helped her in recovery and trauma How Elizabeth found Jessi and the FFM Why FFM resonated so heavily with Elizabeth Her experience with the program and finding a community of women The power of connection in your journey to healing How her relationship with food and her body has shifted since joining the program Evolving mentally before you evolve behaviorally Her intentions and why she’s working on changing her own self-identity What advice Elizabeth gives to someone who could relate to her story The fears she’s overcome since joining the FFM How the process of pursuing healing has changed her whole perception of life Focusing on gratitude to help dissipate anxiety  Expanding our perspective of what we want from our life  Her biggest piece of advice for other women   Links: This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life Adult Chair Episode 153 - Binge Eating With Jessi Jean   Join me for The Food Freedom Breakthrough Masterclass. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again! You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Have you been struggling with the same issue for years? Have you tried every available solution, but nothing seems to stick? If so, the problem is less about skill set and more about mindset. What if you let go of those past failures and started fresh in this moment? Do you have ONE good choice in you right now?   Elizabeth Benton is the author of Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (And How You Can, Too) and the creator of Primal Potential, a platform designed to help people make lasting change and live more fulfilled lives. Elizabeth’s podcast, coaching program and live events focus on making the mindset shift necessary to get out of your own way and get results. On this episode of Destined to Be, Elizabeth joins us to share the AHA moment when she realized that mindset was at the root of her struggle with food and weight, discussing the small steps she took to make one slight improvement at a time. She explains her past-is-NOT-prologue approach to overcoming the stories we tell ourselves and challenges us to conquer the false belief that we lack self-control. Listen in for insight into how Elizabeth has maintained her health in the face of challenging circumstances and get her top 3 tools for navigating a high-performance life! Key Takeaways Why Elizabeth wrote Chasing Cupcakes to help people make lasting change The AHA moment Elizabeth realized that mindset was at the root of her struggle with food + weight The first step Elizabeth took to make one slight improvement in her health Elizabeth’s past-is-NOT-prologue approach to overcoming the stories we tell ourselves The false beliefs we have around lacking control How Elizabeth has maintained a healthy lifestyle by recognizing periods of push and patience Elizabeth’s top 3 self-care modalities for navigating a high-performance life Questions Journaling Meditation How the desire to tell her story inspired Elizabeth to create Primal Potential Connect with Elizabeth Primal Potential Primal Potential Podcast Elizabeth on Instagram Connect with Jeremiah & Mallory Destined to Be Jeremiah on LinkedIn Jeremiah on Facebook Jeremiah on Instagram Mallory on Instagram Resources Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too) by Elizabeth Benton 12 Weeks to Transformation Nutrition Fundamentals Primal Potential Events

    Elizabeth Kilvert is the owner of The Unrefined Olive, an olive oil and balsamic vinegar tasting bar. She graduated with a degree in International Development Studies at Dalhousie University has worked in many different countries and continents focusing on agricultural microgrants before returning to Dalhousie to study Marine Biology. After working as a Senior Education Advisor for Environment Canada, Elizabeth pivoted from public education into opening her first Unrefined Olive store in Ottowa.   Elizabeth joins me today to discuss how she started and manages her business and how she pivoted from public service into entrepreneurship. She shares the struggles and challenges she faced to open up her shop and the importance of working with other people. She emphasizes the role of mental health for business leaders. She also shares the power of women entrepreneurs in lifting one another and how mentorship and guidance from others can impact the success of your business.       “In order to liberate yourself and fully grow, you have to grow the people around you.” - Elizabeth Kilvert       Today on I’m A Millionaire...So, Now What:   How Elizabeth transitioned from working for the government to starting her business Why it’s important to delegate tasks when running a business How researching and writing a business plan helped Elizabeth open her store How business leaders can take care of their mental health The power of women in business How mentorship and guidance could help you grow your business Elizabeth’s recommended gifts for the holiday season     Elizabeth Kilvert’s Fun, Frank Advice for Self-Made Millionaires & Wealthy Families:   Don’t begrudge your business. Never let your business be your baby. Let it grow so you can become more autonomous.     Related content:   069: Lonely Leadership & the Self Made Nation with Heather Petherick, Success Coach 070: How Ironic? Mental Health & Happiness     Connect with Elizabeth Kilvert:   The Unrefined Olive The Unrefined Olive on Twitter The Unrefined Olive on Facebook The Unrefined Olive on Instagram Elizabeth Kilvert on LinkedIn Email: elizabeth@unrefinedolive.com         Book Your Prosperity Discovery Session Today!   Are you ready to double your net worth? Ready to create your roadmap to riches or get your financial life back on track? Join me for a Prosperity Discovery Session today! Let’s unlock your roadmap to riches so you can begin to live your life to the fullest. To book your Prosperity Discovery Session, email me at colleen.campbell@rbc.com to request a free questionnaire and let’s begin your roadmap to riches now!   Spots are limited, so book your Prosperity Discovery Session today!     Subscribe to the I’m A Millionaire, So Now What Podcast! Thanks for joining us for this episode of I'm A Millionaire, So Now What Podcast - the show bringing you inspirational stories, practical strategies, and fun, frank advice for self-made millionaires and wealthy families. If you enjoyed this episode, please subscribe to the show on Apple Podcasts and leave a positive review. Don’t forget to share your favorite episodes with other wealthy families and self-made millionaires on social media!

Are you struggling with the feeling that you’re not enough? What if there was a way to convert your inner critic to a voice of compassion? What would you be able to accomplish if you were truly at ease with yourself? Elizabeth Trinkaus is the President of Pinnacle View, a life-enrichment company designed to support women of all ages in living their best lives, and author of Enough Already! Yes, You Are, a book that aims to help readers wake up to their most authentic selves and live with more joy and satisfaction. Elizabeth is also the coauthor of Conversations on Success with Deepak Chopra and Success Simplified with Stephen Covey. On this episode of Wickedly Smart Women, Elizabeth joins Emerald to share the genesis of her own feelings of not-enough. She describes her old story around having to work to earn love, explaining how she shifted that belief system and offering three practices for replacing own your inner critic. Listen in for Elizabeth’s insight into practicing compassionate self-talk and learn how her retreats can help you develop a lifelong friendship—with yourself! What You Will Learn What inspired Elizabeth to write Enough Already Elizabeth’s old story around having to work for love How Elizabeth found love by shifting her beliefs Elizabeth’s top tools for shifting your belief system 1.      Write new story 2.      Change station 3.      SNL (stop, notice and love) Moving from the voice of the critic to compassion The retreat attendee who went from WTF to WTB How retreats help you develop ease with yourself Elizabeth’s insight on practicing positive self-talk Why speaking kindly to yourself is a responsibility Connect with Elizabeth Trinkaus Liz Retreats Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Leave Us A Message On Our listener line:   540-402-0043 x4343 Resources Enough Already! Yes, You Are by Elizabeth Trinkaus Books by Elizabeth Trinkaus Liz’s Eat Pray Live Tour

How our childhood affects our relationship with food and our bodies is an important discussion. It's no secret that for many of us, childhood is where we first heard words that our bodies weren't good enough or that we couldn't trust ourselves around food.  And it can be more paramount in families with other "dysfunctional" elements and brokenness. This week I'm talking with my friend, Elizabeth Oates. Elizabeth is an author, speaker, and mother of 5 who is passionate about helping women ditch the guilt and embrace freedom. After growing up in a broken family herself, she found real freedom beyond her childhood pains and wants to now spread that same truth to others. She wrote the book, Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree, and she is also podcast host of the show, Asking for a Friend.  In this interview, we discuss: What Elizabeth's definition of "dysfunction" is How Elizabeth's dysfunctional childhood affected her relationship with food and her body How her lack of a father figure affected her childhood How her spiritual life transformed her healing The differences between shame around food and shame with exercise---> some really interesting lightbulb moments for ya here! How she speaks to her own children regarding food What Dr. Reinold thinks of FitBits, counters, and tracking devices and so much more! It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH ELIZABETH: Instagram: @elizabethoates_ Podcast: Asking for a Friend Book Mentioned in this Episode: Mending Broken Branches: When God Reclaims Your Dysfunctional Family Tree  Collab Conference for Writers CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/036 Instagram: @stefanireinoldmd

Elizabeth Faye is a hairstylist, turned hairstylist educator, turned CEO of a hairstyle education company. Above all, however, Elizabeth is a woman in the 21st century who has had struggles with her self-esteem and relationship with her body. Much like all of us, she wanted to feel beautiful and went to extremes to do so, but soon learned her most important lesson yet: you can't hate yourself skinny. Elizabeth and Danny talk about societal pressures, plastic surgery, and body acceptance in a judgmental world.   @heyelizabethfaye hairloveretreat.com   Finding her way to hairstyling [2:37] Marriage, divorce, and wanting to feel beautiful [10:41] The grey areas of body modification [15:31] Surgery can't fix body hate and dysmorphia [18:37] How a mind changes (or doesn't change) after massive body transformation [24:42] Wanting to change your body, but not wanting to feel you have to [29:46] What would you would tell your former self? [33:10] How Elizabeth learned to love her body [35:55] How public nudity aids in body acceptance [39:07]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife'   Don't forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW ELIZABETH: @heyelizabethfaye FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-J

On this episode of Professional-on-the-Go, we talk about the trending lash technician profession. Lash technicians have a specialized job in the beauty industry working on eyelashes. Why has this profession become so popular? Do you need to be certified for this work? Do lash technicians usually work independently or at a salon? How much can an eyelash tech make a year? We answer these questions, plus we speak with Elizabeth Jennings who is a pioneer in the lashing industry. She owns 4 salons across North and South Carolina, has launched her own lash line, and she is known to many as the Minister of Beauty. You will learn:- How Elizabeth got her start as a lash technician- What lash techs did for work before the industry became hot- Pros and cons of being an independent lash technician versus being an employee of a salon- Characteristics of a good lash technician certification/training program- Advice for independent lash technicians looking to expand their income

Meet the very lovely and straight-talking Elizabeth Temperley-Shell who went from working in corporate design to retraining as an acupuncturist.  In this fascinating and inspiring interview we cover: How early menopause and infertility lead Elizabeth to acupuncture Why she embarked on a degree course in midlife How this choice means she will be learning forever! How changes including acupuncture lead to her being able to have a child How friends didn’t really understand her journey  Why life is too short for plain biscuits – don’t settle for the boring How we only have one life and it’s important to do what we want with it Why  beginning her study later in life actually made it less daunting How acupuncture can help with menopause because it’s all about restoring balance in the body Why looking after ourselves in midlife is key if we want to enjoy a long healthy life The concept of Yangsheng – living well and with balance The four elements of Yangsheng and why they are so important How Elizabeth doesn’t feel she needs to prove anything to anyone anymore 5 element acupuncture Tree bathing And lots more! Find out more about Elizabeth on her website https://www.temperleyacupuncture.com/ 

My guest today is Elizabeth Khuri Chandler. Elizabeth is the co-founder and editor-in-chief of Goodreads, a website that helps people find and share books they love. Goodreads has over 90 million members and was acquired by Amazon in 2013.Elizabeth is also the host of the podcast Books of Your Life with Elizabeth, in which she interviews some of the most creative people in the world about books that have had an impact on their life.In this interview, we cover:How Elizabeth uses calendars to organise her lifeElizabeth’s approach to prioritisationThe role unstructured time plays in Elizabeth’s lifeHow Elizabeth overcomes writer’s blockHow to write wellHow to write a great headlineWhere she gets her best book recommendations fromHow she prepares for interviewsWhere her best ideas com from.You can listen to Elizabeth’s podcast Books of Your Life right here.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See acast.com/privacy for privacy and opt-out information.

Today’s show is a blast because we get to jam with Dialto! She is one of the ONLY people I know personally who is a coach and comedian at the same damn time lol. So as you can imagine this episode will be filled with insight and entertainment (my two favorite things). I am not much for the gram, but I love hers. I feel she does a great job of adding nuance to our very obnoxious meme magazine life on the internet. So check her out for sure. In this episode we talk about tuning into our bodies to guide us through life, cut through the noise and point us back to ourselves. We talk about boundaries, restoration, and what happens to people who don’t find what they need. Enjoy. In this episode you will hear: -Elizabeth’s story, how she got into energetic body work and her discoveries along the way -About the path behind the book that Elizabeth wrote called “Untame yourself” and how it’s not just about physical fitness, but it’s also about connecting to your body through movement and emotion -About how when she was a personal trainer, she would help people prep for weddings & discovered that the desire for external approval ran deep and how she started to want to look deeper -Elizabeth’s curious connection between how when women would get their desired physical results something emotional would come up and quickly ruin their progress. -Her own insights into being an alpha chick and how expressing her feminine has evolved -How Elizabeth chose to make the move from personal trainer to wild soul movement bad ass. She wanted to teach them how to work in instead of just working out. She wanted to help them get the key to all of their desired results. – Hear about Elizabeth’s energetic body work and what it is like discovering what it feels like to connect with yourself without shame or hate. – Elizabeth’s ideas surrounding the need for solid boundaries and how without them you will be drained. – Hear about learning how to manage the energetic absorption of the energies you are around. How we have learned unhelpful ways to manage environmental energy depending on what our family and environment taught us -How living in the modern world can tax us energetically especially when you are a sensitive person and have a big justice button (I can SO relate). -How the culture is geared towards everyone gets a trophy and it is getting in the way of accountability and consequences  Quotes: “It’s about how to get into the real ‘reel’ of life and not just the highlight reel.” -Elizabeth Dialto “And the teacher said to my mom, ‘I don’t know why your daughter seems to think she needs to be the lawyer of the classroom,’ and my mom said, ‘why don’t you tell me why my daughter thinks your classroom needs a lawyer.” -Elizabeth Dialto “People who check out, they are not engaging with their lives, could lead to addiction, anything in excess instead of engaging with the world” -Elizabeth Dialto “People love enthusiasm, it’s like an oxygen mask for people who lack enthusiasm” -Elizabeth Dialto “Whenever you feel resentful, it’s a sure-fire sign that you have over given. Whenever you feel guilty it’s a surefire sign you feel like you didn’t give enough. “ -Elizabeth Dialto “Listen to your body and start to recognize what yes’ and no’s feel like” -Elizabeth Dialto “Excited and anxious kind of all exist on the same spectrum.” – Elizabeth Dialto “No’s you might feel pain, tension, sick to the stomach, fluttering in the heart that is fear, anxiety can be a very heavy feeling” – Elizabeth Dialto “You do not owe anyone an explanation, just a yes or a no” -Elizabeth Dialto “I started the Awaken the Rebel Movement after I realized I need to give myself permission to be bad sometimes, but now I am getting to the point that it’s not really bad, it is just the truth, it’s just different. My family values being a Doctor or a Lawyer, I’m more an artist.” – Shereen Thor “Advice of the day, #be a huge C#nt” -Shereen Thor “Your team did not perform as well; you do not get a trophy. There needs to be consequences which is really just accountability” – Elizabeth Dialto Resources: www.wildsoulmovement.com @elizabethdialto on instagram www.awakentherebel.com (take the quiz – What Kind of Rebel are You?)  

There are still a few spots remaining for my Summer Mastermind! If you are feeling a pull, apply here to get started. www.kellycovert.com/mastermind Here are some of the big topics we talked about… We all know people who are optimistic and pessimistic. Elizabeth talks about how it’s so important what you do with what you’re given! How Elizabeth stalled for 7 years in launching her business because of perfectionism and discusses how important it’s been to release expectations, accept “good enough,” and find the right people on her path Shutting off input and expressing herself creatively helps her be able to stay in the present moment, even if it’s a short meditation and journal period in the morning Seeing optimism in smaller steps than one obstacle Seeing the potential for the best in yourself and others can be an opportunity for growth and encouragement, or it can lead to crippling perfectionism. Seek balance! Practical optimism is about shifting your experience to more positivity despite what hardships may happen. See the good, improve the world around you, and learn! In Elizabeth’s Voice “I’m very driven and I always think there’s something more to be working towards and improving. I’m also embracing the good in ‘what is,’ even if it doesn’t always look good on the surface.” “I stopped seeing the good in front of me, or the good in what was, because I was always looking for how to make it better.” “What’s the point of living an optimistic life if you’re not enjoying the life you’re living now? If you’re only looking to the future, you’re missing out on so much in the moment.” “If we’re just thinking optimistically towards the future we’re not actually doing anything to create that or move towards that. Action gets us out of where we are, gives us opportunities to learn, and teaches us lessons in how to apply optimism.” “I attribute so much of the fulfillment and success I have in my life to living optimistically. I look for opportunities rather than be shut down by obstacles. I look for ways to connect and see others. I believe there is so much potential in the world.” Connect with Elizabeth WebsiteBook: The Optimist’s ManifestoInstagram

Hey beautiful people, as you all know I bring guests on from various backgrounds so we can learn from other people’s experience with stress and the journey it led them towards. Today’s podcast features none other than Elizabeth Polito, a former Broadway performer turned Wholistic Healer and Higher Awareness Coach. We didn’t expect this to happen but there IS a theme for this podcast episode and it is around Elizabeth’s connection to grief and loss. She mentions losing important people in her life several times in this episode and how the stress of this brought her to discover a new part of herself, which led her to a completely different career path and ultimately a new perspective in which she views life. Learn how dance and movement has been a primary source of processing stress and other uncomfortable emotions as well as how energy practices have helped Elizabeth heal from loss. BONUS: Elizabeth shares a special Yoga Nidra meditation practice at the end of this episode to help ease stress and anxiety. If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! Oh! And this podcast is brought to you by a new training on PERSONALIZATION. A FREE guide for the listeners of this podcast so you can learn to think better thoughts in any situation without the stress. For instant access head on over to www.stressproofpodcast.com/p You can learn more about Elizabeth Polito at www.elizabethpolito.com TIMESTAMPS: [3:40]: Elizabeth’s former career in dance and Broadway [7:00]: How Elizabeth overcame objections and doubters on her dreams [12:30]: Listening to your calling [14:00]: Expressing emotion and energy through movement and dance [15:41]: How can we feel more comfortable in our own skin and be truly vulnerable? [20:00]: Vulnerability and other people’s judgement [22:45]: Tension headaches as Elizabeth’s first physical sign of stress in grade school [26:00]: Waking up - Losing control with a panic attack as a dancer and performer [29:38]: Distracting from stress as an unconscious habit through eating, social media, drinking, etc. [30:58]: How death led Elizabeth to a new career [33:00]: Lifting the veil of the illusion and gaining clarity on a new life direction [36:15]: How to make sense of death [39:00]: Attaching our self worth to something outside of us [40:49]: The power of our thoughts and the tapes we play in our head [44:37]: Elizabeth’s experience with helping her Mother in Law transition and Lou Gehrig's disease [46:45]: Constantly searching for the opportunity as a mindset practice [50:37]: Elizabeth’s first experience with yoga as a healing practice [57:44]: Yoga Nidra – Conscious Deep Relaxation / Yogic Sleep [1:03:39]: How Elizabeth currently de-stresses through conscious breath work and movement [1:09:48]: Our life is based on cycles and so should our de-stressing practices [1:11:00]: What would Elizabeth say to stress? [1:16:04]: Yoga Nidra Meditation

Welcome to Episode 82 of The VentureFizz Podcast, the flagship podcast from the leading authority for jobs & careers in the tech industry. For this episode of our podcast, I interviewed Elizabeth Galbut, Co-Founder and Managing Partner at SoGal Ventures. Elizabeth has founded two venture capital firms. While attending business school, she founded A-Level Capital, the first student-led VC firm powered by John Hopkins students. Her current firm, SoGal Ventures is the first female-led millennial VC firm. They focus on investing in diverse founding teams that are trying to solve major problems in the consumer or healthcare industry. Elizabeth and her Co-Founder & Partner, Pocket Sun, have invested in over 50 companies including EverlyWell, Function of Beauty, Little Spoon, and many more. In this episode of our podcast, we cover lots of topics, like: -Advice for founders on getting media attention. -Elizabeth's early professional background and the story of how A-Level Capital came to be. -What led her down the path of starting SoGal Ventures, as well as all the details behind the firm and what they are targeting for investments. -The importance of diversity in entrepreneurship. -How Elizabeth manages her time. -Plus, a lot more. Did you know that we have a weekly digest email that has all the “must know” information about the NY tech scene? It is one email a week that will keep you plugged in. Go to venturefizz.com/email to sign up. Lastly, if you like the show, please remember to subscribe to and review us on iTunes, or your podcast player of choice!

On today's episode of I Can't Wait To Tell You, I had the pleasure of interviewing Elizabeth, the founder of By Erika Elizabeth Elixirs- adaptogenic elixirs to bring your energy into balance, stabilize your nervous system and build up your body’s resiliency to stress.On this episode, we dive into, in addition to many other things:-How Elizabeth started to follow her gut and intuition, even when it meant going against her well-planned out "path."-How Elizabeth made a paradigm shift in her life from incessant exercise and controlling her food intake, to truly tapping into her body's needs and wants (which, spoiler, did not involve either of those things.)-How Elizabeth knew something was off, and what she did once she learned that her hormones and adrenals needed a lot of care and attention.-Adaptogens: What they are, how they found their way into Elizabeth's life, and how we can use them on a daily basis to heal and nourish our bodies....and SO, so much more!Not only did I get to hangout with Elizabeth in person, but I also got to try her rose elixir, which I am now obsessed with for making lattes! To find more on Elizabeth and By Erika Elizabeth Elixirs, as well as to be given daily wisdom and feed Inspo, you can check out the Instagram @byerikaelizabeth. Additionally, you can head to the website at https://byerikaelizabeth.com to shop and learn even more about Elizabeth's story and about adaptogens!*Also, as you heard me mention at the beginning of the show, you still have time to claim your FREE spot to the Soulful Speaker series, starting next Monday the 11th. To do so, click the link below :)https://cloudsanddirt.lpages.co/soulful-speaker-series/As always, thank you SO much for tuning into the show, and I will talk to you next time!

Elizabeth Girouard is a health coach who specializes in helping people to eat clean diets. She has helped many clients to uncover hidden food sensitivities, allergies and intolerances so they can live the vibrant life they deserve! Many people believe that chronic symptoms are just part of the aging process, but she disagrees. Elizabeth received her training as a Holistic Health Coach from the Institute for Integrative Nutrition’s cutting-edge program where she gained extensive knowledge in holistic nutrition, health coaching, and preventive health. Her training enabled her to find the confidence to spread her knowledge to individual and corporate clients via seminars, lectures, group and individual programs, with the ultimate goal to help others feel great again! She also creates personalized “roadmaps to health” that suit unique body, lifestyle, preferences, and goals. Her signature program, The Healthy Eating Challenge, has helped many people move forward on their journey to wellness. Check out Elizabeth's website at http://puresimplewellness.com/ Don't Miss Moments: --> How Elizabeth combatted her skin condition --> Elizabeth's son had some physical ailments that she was able to diagnose and treat IN SPITE OF medical advice --> Lifestyle changes that can actually help people --> The biggest food offenders you need to get rid of immediately --> Why nurses are the perfect entrepreneurs and Elizabeth's advice on why they need to start RIGHT NOW.

REAL TALK | Ever want to ditch everything and move somewhere HOT and TROPICAL? Well, Elizabeth, founder of Island Gal Boutique, did just that. Join us as we learn how she took her sustainable swimwear brand from Vancouver to Bali.  TUNE IN TO HEAR: * How Elizabeth went from being a fashion designer at Lululemon to starting her own brand * What it’s like to live in Bali * What Liz would have done differently if starting over again  --- Follow Elizabeth on IG: @Elizabeth.Morelos, @IslandGal.Boutique Watch on Youtube: https://youtu.be/N1vY8YaHi3A ♥ Stay sassy with us! ➝ INSTA: http://www.instagram.com/glowradioco ➝ FACEBOOK: https://www.facebook.com/glowradioco

Elizabeth Bagger is a passionate advocate for family businesses and the Director General at the Institute for Family Business (IFB) in the UK, a membership organization she’s been proud to serve for close to a decade. The IFB works to support and promote the UK family business community by providing members with unique learning and networking opportunities and by lobbying Government as the voice of the family business sector. Prior to joining the IFB, Elizabeth spent almost a decade working for her own family business. In this episode, we discuss: How we tend to treat family worse in business than employees Why Elizabeth supports family business so strongly How Elizabeth became the voice of family business in the UK

Hey Day in the Life listeners! We're taking the rest of 2018 off from releasing new episodes but we wanted to share a few fan-favorite episodes in case you missed them the first time around. Enjoy!   --------------------------------------------------------------------------------------------------------------------------------   On today’s show, I have comedy writer and Totally Laime podcast host Elizabeth Laime. I have been listening to Elizabeth's podcasts for YEARS. Her podcast was actually one of the very first I ever found and to get the chance to be on the other side of the screen and interview her was such a pleasure and joy!   Elizabeth and I chat about how she got into the comedy writing industry, how the staffing process works for those who want to write for a television show, the details of the pitching process when you're pitching a show you've written, the importance of building relationships, what people don't know about comedy writers, favorite condiments, Beyonce back up dancers and so much more.   Excited for you to tune in and hope you enjoy!   Full show notes at: http://brittneyllynn.com/047 In today's episode, you'll find out:   How Elizabeth got started as a comedy writer. What Elizabeth struggles with as a comedy writer. If her podcasts have helped her in growing her career in comedy. A misconception people have about her and her career as a comedy writer. What she does when she has writer's block and isn't feeling funny or inspired. How the staffing process works for the writing industry. How the pitching process works when you're pitching a show to television networks.   Links mentioned:   I'm Sorry - Tru TV Day in the Life interview with Andrew Solomon, Hollywood Entertainment Assistant Day in the Life interview with Mojan Nourbakhsh, Hollywood Actress & Producer Totally Laime interview with Megan Neuringer   Follow Elizabeth:   Twitter Instagram   Like the show? There are several ways you can help! Subscribe on iTunes, Stitcher, Spotify or Google Play Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners. Follow on Facebook, Twitter, or Instagram Join the Facebook group to interact with guests and other listeners Join the Day in the Life newsletter

Elise’s guest today is Elizabeth Letts, the #1 New York Times bestselling author of several novels and two phenomenal horse books: The Eighty-Dollar Champion, which was the winner of the 2012 Daniel P Lenehan Award for Media Excellence from the United States Equestrian Foundation; and The Perfect Horse, which won the 2017 PEN Literary Award for Research Nonfiction.   The Eighty-Dollar Champion chronicles the inspiring, true story of destitute immigrant Harry DeLeyer and Snowman, the slaughter-bound plow horse he rescued. Together, Harry and Snowman won post World War II America’s heart by climbing in two short years to the very top of the elite world of show jumping. This beloved pair later appeared on TV shows, the cover of Life magazine, and traveled the world together, giving exhibitions and meeting their devoted fans. Elizabeth’s book, The Perfect Horse, shares the gripping World War II behind-enemy-lines, true story of a small troop of battle-weary American soldiers saving priceless Lipizzan stallions from imminent death. As a lifelong equestrian, Pony Club graduate, and phenomenally gifted writer, Elizabeth is the ideal person to tell these two amazing stories. So compelling are they – and so beautifully written – that these books are a treat for horse lovers and non-horse lovers alike. In this episode, Elizabeth recounts her days writing both books and shares the stories Harry told her about himself and Snowman, the pivotal moments in his life, what it was like interviewing him, and how he described his own relationship with Snowman and what it meant to him. Elizabeth also gives a quick sneak preview of two of her upcoming books!   Topics of Discussion: [:19] About Elise’s guest today, Elizabeth Letts. [1:00] How did Elizabeth originally learn about Harry and Snowman’s story? What about it led her to write her book? [7:15] The amazing story of how Harry saved Snowman from a kill buyer’s truck and understanding why he did it. [17:54] Pivotal moments in Harry’s life and what it was like interviewing him. [21:53] Elizabeth retells the story of when Harry, at one point, sold Snowman because his family needed the money — and how Snowman remarkably found his way back home! [24:56] Elizabeth tells her own “running home” story, similar to Snowman and Harry’s! [26:04] Elizabeth recounts how the horse world first received Harry and Snowman when they began competing. [29:27] How did Harry describe his relationship with Snowman and what it meant to him? [32:33] Elizabeth discusses Harry and Snowman’s remarkable talent and relationship. [35:02] What the world was like back in the 1950s and why the public embraced Harry and Snowman’s story so wholeheartedly. [37:25] How Elizabeth originally heard about the story that inspired her book, The Perfect Horse, and what she learned as she wrote it. [40:09] Elizabeth talks about the people behind the true story. [44:36] What the experience was like to write The Perfect Horse. [48:47] About next week’s episode of Because of Horses. [49:08] Elizabeth’s experience writing The Perfect Horse and what she feels telling the story of these horses (and the acts of bravery surrounding them) accomplishes today. [55:17] How Elizabeth feels when her work is nominated for awards and added to the list of children’s favorites around the world. [58:28] The recognition and awards for The Eighty-Dollar Champion and about the possible upcoming feature film. [1:00:24] How it felt to hit #1 New York Times bestselling author list -- not once, but twice! [1:01:29] About Elizabeth’s new novel coming out soon, Finding Dorothy, and where to find all of her other novels and follow her online.   Know Someone Inspirational, Whose Life Has Been Forever Changed Because of Horses? Because of Horses would love to get to share their story! To recommend someone please send an email to elise@becauseofhorses.com.   Mentioned in this Episode: The Eighty-Dollar Champion: Snowman, The Horse That Inspired a Nation, by Elizabeth Letts The Perfect Horse: The Daring U.S. Mission to Rescue the Priceless Stallions Kidnapped by the Nazis, by Elizabeth Letts A Parent’s Guide to Riding Lessons: Everything You Need to Know to Survive and Thrive with a Horse-Loving Kid, by Elise Chand To Tell the Truth (TV show) Who Do You Trust? (TV show) Life (magazine) Next week’s episode of Because of Horses Horse Show Jumping Triple Crown Walter Farley Marguerite Henry Finding Dorothy, by Elizabeth Letts ElizabethLetts.com   Like what you hear? Because of Horses would love to hear your feedback! Please email elise@becauseofhorses.com to send Because of Horses your thoughts.   To Support the Podcast: ● Donate on Paypal to help keep Because of Horses running — all amounts are welcome! ● Subscribe: RSS Feed, iTunes, Google Play, TuneIn, Stitcher, and Player FM

ELIZABETH + DALE OF SWEATS AND THE CITY Make sure to follow Coming In Hot on Instagram + subscribe, rate + review on Apple Podcasts!   Sweat responsibly. This week we’ve got two hot tickets from NYC on the line and we’re so excited! The ultimate #girlcrushes Elizabeth and Dale chat about leaving their full-time jobs to fully commit to their joint business venture…an Instagram account (and now, LLC!) by the name of Sweats And The City. “Sweats” as they fondly refer to it — has caught on for their candid and honest reviews of boutique fitness studios and instructors in New York City. They’ve got over 60,000 Instagram followers, have hosted sponsored fitness events throughout NYC, and now both have made it their full-time jobs. Talk about impressive. We caught up with these two in the midst of sweats, green juices, and pilates classes…and they give us all the details on how they’re essentially making the rules up as they go, working their asses off, and getting pretty lucky in the process.   In this episode, we dive into… -How Elizabeth and Dale met by chance and became unlikely business partners -Forging the space for creating your business through Instagram -Why they love boutique fitness and a few other surprising opinions on the fitness culture in 2018 -How to get told “no” and also say “no” when a situation or business deal doesn’t serve you -How you can build a genuine online following and monetize it -Why their feed is now including more about their personal lives and why getting vulnerable has benefitted them in the long run -How they built their business from scratch and quit their full time jobs to do Sweats + The City full time…with almost no safety net -The details behind how brand and studio partnerships work and how they get paid to work out! -How they handle giving a negative review to a studio or instructor -Their love for Pilates style workouts and the go-to studios and instructors to hit up while in NYC -How to give value to your product / feed and engage with your followers in genuine way to build trust and your reputation, including their three tips to doing so through social media -How they’re impacting their community OUTSIDE of Instagram -The exciting partnerships they have in the works and more to come from them this holiday season …and so much more!   CONNECT WITH ELIZABETH + DALE www.sweatsandcity.com Follow Sweats + The City on Instagram Buy the Five-Minute Journal they swear by to increase productivity and start a morning routine Find one of their go-to instructors Megan Roup on Obe Sign up for their mailing list via their website to stay in the know with all new things SATC! Stay Gold, K

On today’s show, I have comedy writer and Totally Laime podcast host Elizabeth Laime. I have been listening to Elizabeth's podcasts for YEARS. Her podcast was actually one of the very first I ever found and to get the chance to be on the other side of the screen and interview her was such a pleasure and joy!   Elizabeth and I chat about how she got into the comedy writing industry, how the staffing process works for those who want to write for a television show, the details of the pitching process when you're pitching a show you've written, the importance of building relationships, what people don't know about comedy writers, favorite condiments, Beyonce back up dancers and so much more.   Excited for you to tune in and hope you enjoy!   Full show notes at: http://brittneyllynn.com/047 In today's episode, you'll find out:   How Elizabeth got started as a comedy writer. What Elizabeth struggles with as a comedy writer. If her podcasts have helped her in growing her career in comedy. A misconception people have about her and her career as a comedy writer. What she does when she has writer's block and isn't feeling funny or inspired. How the staffing process works for the writing industry. How the pitching process works when you're pitching a show to television networks.   Links mentioned:   I'm Sorry - Tru TV Day in the Life interview with Andrew Solomon, Hollywood Entertainment Assistant Day in the Life interview with Mojan Nourbakhsh, Hollywood Actress & Producer Totally Laime interview with Megan Neuringer   Follow Elizabeth:   Twitter Instagram   Like the show? There are several ways you can help! Subscribe on iTunes, Stitcher, Spotify or Google Play Leave an honest review on iTunes. The ratings and reviews help for two reasons: 1) Most importantly, I get to know you, the listener, and what content you enjoy the most. 2) The more reviews the podcast has, the better chance it has at getting in front of new listeners. Follow on Facebook, Twitter, or Instagram Join the Facebook group to interact with guests and other listeners Join the Day in the Life newsletter

Episode 71: Elizabeth Nance talks about using nanotechnology to understand and treat brain diseases SEO: Elizabeth Nance, Nance Lab, University of Washington, nanotechnology, autism, traumatic brain injury, epilepsy, nanoparticles, blood-brain barrier,diffusion,dendrimer-NAC conjugates,Einstein’s brain, chemical engineering,Ken Ford,Dawn Kernagis,IHMC Our guest today has been described by Forbes magazine as one of the “most disruptive, game-changing and innovating young personalities in science.” Dr. Elizabeth Nance is known for her passionate search to find ways to more efficiently connect resources and information across multiple scientific and engineering disciplines. Her research focuses on using nanotechnology to understand the movement of molecules in the brain. She is particularly focused on better ways to treat brain diseases like autism, stroke, traumatic brain injury and epilepsy. Elizabeth is the Clare Boothe Luce Assistant Professor of Chemical Engineering at the University of Washington. She also has an adjunct appointment in the school’s radiology department. Elizabeth and her lab, the Nance Lab, recently was awarded a $1.8-million-dollar grant from the National Institutes of Health to develop quantitative, high resolution imaging and analysis platforms to understand nanoparticle behavior, with a specific focus on the brain. In today’s episode, we discuss: The pushback Elizabeth received in college when she tried to apply chemical engineering to neurological diseases. [00:11:33] How Elizabeth developed the first nanoparticles that could penetrate deep within the brain. [00:13:52] The many potential applications of nanoparticle technology in the treatment of neurological disorders, diseases and injuries. [00:17:10] The structure, and unique functions of the blood-brain barrier. [00:28:11] The dendrimer-NAC conjugates, and how they increase intracellular glutathione to reduce injury in the inflamed brain. [00:35:01] How “disease directing engineering” has the potential to allow for the leveraging of common hallmarks of neurological disease to better deliver therapies. [00:40:19] How change in brain metabolism affects targeted therapeutic deliveries to a specific region of the brain. [00:52:14] Show notes: [00:03:31] Elizabeth talks about growing up in North Carolina and how her family goes back nine generations to the original homesteaders of Charlotte. [00:04:06] Dawn mentions that Elizabeth liked to spend a lot of time outdoors as a child and asks her if it is true that she was especially good at climbing trees. [00:05:12] Dawn asks Elizabeth about her hectic schedule in high school, which, in addition to her studies, included soccer, track and volleyball. [00:06:03] Ken asks Elizabeth when she became interested in science. [00:08:22] Dawn mentions how in North Carolina a person has to decide early on if they are a Chapel Hill fan or a North Carolina State fan. Dawn asks if this culture contributed to Elizabeth going to NC State. [00:09:28] Dawn asks Elizabeth about her decision to major in chemical engineering. [00:11:33] Dawn asks Elizabeth to discuss the pushback she received in college when she tried to apply chemical engineering to neurological diseases. [00:13:52] Ken mentions that Elizabeth developed the first nanoparticles that could penetrate deep within the brain. This was a major reason why Forbes named her one of its “30 Under 30 Disruptive Influencers in Science” back in 2015. He asks if she could talk about the work she did in developing that platform and how it changed the way we might think about delivering drugs in the brain. [00:17:10]Ken mentions that there are many potential applications of nanoparticle technology in the treatment of neurological disorders, diseases and injuries. He asks Elizabeth to describe the structure of a nanoparticle in general, and how it can accomplish targeted delivery of a therapeutic.

Elizabeth Engen is an Online Business Strategist and Founder of Premier SEO Ninjas - a digital marketing agency that helps doctors and lawyers grow their practices by creating online strategies that increase their number of clients and boost their bottom line. Premier SEO Ninjas aims to be the leading provider of innovative, comprehensive, state-of-the-art, and results-driven digital and Internet marketing solutions to enable their clients to become successful. What you'll learn about in this episode: Elizabeth’s path that made her realize that she’d been in the wrong line of work for 18 years The struggles many business owners go through trying to balance the desire to gain customers in any way possible with learning to focus on the niche that suits them How Elizabeth learned to keep negative ideas and beliefs from gaining a foothold and prevent her from pursuing promising business opportunities The way Elizabeth approaches sales with the mindset of what she’s got to offer versus what she’s going to gain from the encounter The advice she received from mentors to get herself into a “beautiful state” when it came time to approach a new business opportunity The technique Elizabeth’s team use to start each morning, where they answer questions designed to establish the tone of how they’d approach the rest of the day Why Elizabeth feels it’s important for entrepreneurs to start out with solid goals and an idea of the traits their ideal client would have The way Elizabeth learned to use the story of her own path to bond with potential new customers and give them a reason to want to do business with her How her company differentiated themselves from other competitors by proving their worth to clients with solid research Elizabeth’s recommendations to new business owners to use affirmative prayer, reflection, and set yourself up properly for the next chapter in your life Ways to contact Elizabeth: Website: premierseoninjas.com/onward-nation LinkedIn: www.linkedin.com/in/%E2%9C%AF-elizabeth-engen-630460113 YouTube: www.youtube.com/channel/UCgq84bc2q8Wbh56335qiEDA/videos

Reputation, SEO, Business, Character, Branding   Summary   While one's character is generally understood to be more important than one's reputation, one's reputation is also very important. We'll look at that in our Thought of the Day. And in our interview segment, we'll look at some ideas and suggestions from Elizabeth Engen behind the art of managing--and even rescuing--an online reputation. That and more on today's show.   Bob's Thought of the Day   We'll explore:   The difference between character and reputation, according to legendary UCLA basketball coach John Wooden. The need for our reputation to be based on our character. Why we need to make sure to take the appropriate steps to guard our reputations.   Interview with Elizabeth Engen   You'll discover:   How Elizabeth defines online reputation management. Some surprising statistics about reputation management. Why not being online can actually hurt your online reputation. The importance of not oversharing about your personal life. How Elizabeth takes a client through an online makeover. Steps to dealing with a bad review about your business or you personally. What SEO is and why it's so important for your business. Common mistakes people make with SEO. Click to Tweet   On this episode, @PremierSeoMN reveals why every business needs a #reputation management strategy. Our online #reputation is either developed by us or for us. @PremierSeoMN #Reputation management is ensuring that the potential customers see your business for what it truly is instead of what some people might put online about it. @PremierSeoMN   Interview Links   PremierSeoNinjas.comElizabeth's blogCheck out Elizabeth's FREE resources Connect with Elizabeth on Facebook Connect with Elizabeth on LinkedInFollow Elizabeth on Twitter Follow Elizabeth on Instagram Elizabeth's YouTube channel Resources   The Go-Giver Influencers Facebook LIVE Show Order The Go-Giver Influencer Sell The Go-Giver Way Audio Program GoGiverSalesAcademy.com The Go-Giver Leader TheGoGiver.com GoGiverSpeaker.com Burg.com How to Post a Review

Here we are again, welcome to The Creative Nonfiction Podcast, the show where I speak to the best artists about telling true stories. I'm Brendan O'Meara. I gotta say right up top that there's been some serious issues with my hosting, Podomatic for those in the know, with the RSS Feeds. Shows are coming up unavailable in Apple Podcasts and it disappeared from Google Play and Stitcher. They say they're on it, but it's been three days with no improvement. You can still stream the episodes from the embedded player on my website, brendanomeara.com, but in the meantime, downloading through the most popular and widely used platform—Apple Podcasts—is impossible until Podomatic gets it fixed. You might say I've been shopping around for other options. Episode 104 brings back Elizabeth Rush to the podcast. Her new book Rising: Dispataches from the New American Shore (Milkweed Editions) is out. She could be coming to a city near you so check the show notes for the Rising Tour. I think that's what Bruce Springsteen called his tour when his Rising came out. In this episode we talk about: Rising sea levels How to turn bleak material into something beautiful How Elizabeth finds teaching energizing And sexual harassment while doing fieldwork, something she's never been asked about and was happy to get to talk about. So that's where we're at. Please bear with me on the RSS nonsense. If you follow the social feeds, that links you up to my website so go find @CNFPod and @BrendanOMeara on Twitter and @CNFPodcast on Facebook. Follow Elizabeth @ElizabethaRush on Twitter for all things Rising. If you made it this far I suspect you might like the show and want to help it out. Would you mind leaving an honest review on Apple Podcasts? That helps with validation and visibility. Let's try and get to 100. We're 57 ratings away at the moment. If a small fraction of you take out your phones, click on the star you deem appropriate, hit submit, that's all you gotta do and you will have helped out the show in a major way. That takes like 10 seconds, if you want to leave a review, I will still edit a piece of writing up to 2,000 words for your kindness and time. Just send me a screenshot of the review with the date and we'll get started. I also have a great monthly reading list newsletter where I send out four book recommendations and what you might have missed from the world of the podcast. I don't get any kickbacks or anything, so it's just things I dig and endorse for your pleasure. First of the month. No Spam. Can't beat that.

How do you grow and scale a thriving business—without abandoning your values? Can you stay positive in the face of criticism around your price point? And how do you get past people co-opting your work and passing it off as their own? Elizabeth Pape is the designer and founder of Elizabeth Suzann, a women’s clothing label born out of a dislike for excess and a desire for quality. All of her garments are cut and sewn locally in Elizabeth’s Nashville design studio using only the highest quality, natural fiber cloth. Elizabeth is passionate about creating well-designed, long-lasting garments and promoting a minimalist approach to clothing that slows down the rate of consumption. Today, Elizabeth joins me to share her organic transition from making clothing as a hobby to running a team of 35 employees. She explains the ebb and flow of her role as a creative and a business owner and addresses the challenge of saying ‘no’ to growth and financial gain when it compromises her values. I ask her about the courage it took to be transparent with her pricing, and we discuss how Elizabeth Suzann serves as a ‘gateway drug’ to the minimalist, slow fashion culture. Listen in for Elizabeth’s insight on differentiating yourself as an aspiring maker, dealing with plagiarism and competition in the online space, and expanding your business in terms of depth rather than production. What You Will Learn How Elizabeth’s college hobby evolved to become Elizabeth Suzann The organic nature of Elizabeth Suzann’s growth Elizabeth’s approach to learning leadership and management The leadership skills that did and did not come naturally to Elizabeth The ebb and flow of Elizabeth’s role as a creative and a business owner How Elizabeth says ‘no’ to growth when it compromises her values Elizabeth’s bold approach to transparency around the pricing of her apparel How Elizabeth Suzann serves as a ‘gateway drug’ to the slow fashion culture Elizabeth’s advice for aspiring makers around differentiating your work The pros and cons of working with your husband as a business partner Knows well enough to bring vision to life Difficult to unplug, check in to each other Elizabeth’s insight on dealing with plagiarism and competition Elizabeth’s ultimate dream of an in-house supply chain Connect with Elizabeth Elizabeth Suzann Elizabeth on Instagram Connect with Beth Beth’s Website Beth on Instagram Beth on Pinterest Beth on Twitter Local Milk Blog Local Milk on Facebook Email hello@localmilkblog.com Resources Mentioned Books by Simon Sinek Elizabeth’s Money Talk Blog Post Tonic Site Shop Showit

Join our Facebook Group - A community of Mind Flippers Elizabeth Miner, as a young single mother of two children, struggled financially, living below or at the poverty level with sights on a better life. She developed a successful professional career with only a high school diploma and was able to raise her family out of poverty. She now runs her own business and helps others follow their dreams, overcome challenges and sometimes even start their own businesses. In this conversation, Elizabeth shares practical mind flipping advice and one simple thing you can do right now to start building a better life.   Show Notes: 3:08 Elizabeth’s own Mind Flipping Story: Shifting from a poverty mindset to a growth mindset 4:43 The importance of ignoring naysayers 5:25 Goal Setting 6:12 Elizabeth’s childhood experiences taught her tenacity 8:04 Who influenced Elizabeth’s Mind Flip? 8:39 Elizabeth isn’t a huge fan of this 9:20 Adding value: From waitressing to the corporate world 10:10 Birds! 11:05 How a coffee date started Elizabeth’s Life Coach career 14:38 Rick’s client story: Being a role model 15:31 Elizabeth’s Client Mind Flipping Story: From low wage worker to a career at Google 19:31 The first step to Mind Flip is to Dream 21:39 Mind Flip Tip: What you can to right now to trigger dreaming 22:35 Mind Flipping Story: What lights you up? 25:05 Derrick Sivers 25:32 Elizabeth’s phrase of the day: Tomorrow’s aren’t guaranteed 26:40 Elizabeth’s meditative practices 27:52 The common belief in her field with which Elizabeth disagrees 29:08 Rick’s client story 30:30 What Elizabeth always thought she’d believe, but doesn’t anymore 32:22 The past pains and obstacles that Elizabeth now sees as a gift 33:29 “I was a dead dog shy of a hit country song” 34:46 How Elizabeth’s uses her past struggles to help others 35:02 Use your obstacles to do some Mind Flipping 36:10 How The Flipside to Failure came to be 37:08 The Tree of Life: Nourish your foundation so you can thrive this day 39:00 Elizabeth receives a Major Award! 40:02 A request for listeners: Tell Elizabeth what’s standing between you and your dreams   Email Elizabeth by CLICKING HERE The first 5 listeners to email her will receive a free download of The Flipside to Failure!!!

On today’s show we host the amazing and audacious Elizabeth Showers. Elizabeth owns and runs her own jewelry business, which she started over 20 years ago. We chat about her work and how her business has been so successful as well as discuss her lifestyle, philosophy, and practices and how these tie everything together. Elizabeth is a firm believer and practitioner of mindfulness and meditation and is committed to being a positive influence to those around her. During our discussion we look through all these elements and more, really unpacking Elizabeth’s inspiring story and outlook. If you are interested in the business side or are looking for an inspiring personal story or both, this is the episode for you! So tune in and hear what she has to say about her audacious life!   Key Points From This Episode: An introduction to Elizabeth and her jewelry business How Elizabeth started her business more than 20 years ago Getting her products stocked in Neiman Marcus and other retailers Being a human being and being here now Awareness and mindfulness toward being the best role model The importance of meditation in Elizabeth’s life What an audacious life looks like to Elizabeth and how she is still exploring this The role of Elizabeth’s studies in education in shaping her worldview Elizabeth’s decision to host an “end of an era sale” and what this signifies Overcoming the negative inner voice and the starting point for this victory Tips, tricks and daily practices from Elizabeth to leading an audacious life The concept of creating more space and why this is Elizabeth’s current mantra Morning routine and the importance of a good night’s sleep To do lists, journalling and blogging and the usefulness of writing things out Elizabeth’s favorite apps that she uses regularly And much more!   Tweetables: “I really am just a human being and I am in this present moment with you.” — @ebethshowers [0:12:08.1] “I was looking for a way to really stimulate my brain in a different way and so I decided to do this teacher training.” — @ebethshowers [0:31:49.4]   Links Mentioned in Today’s Episode: Elizabeth Showers Neiman Marcus Last Call Neiman Marcus Being There The Spirituality of Imperfection The Diamond Approach Insight Timer Outlook New York Times Crossword Audible Kegel Camp Five Minute Journal

Good afternoon everyone and welcome to another edition of The Avid Reader. Today our guest is Elizabeth Berg, author of The Story of Arthur Truluv, published in November by Random House. Elizabeth was a registered nurse for over ten years before publishing her first novel, Durable Goods. She has since written maybe 25 books (neither of us can probably remember the exact count!) She’s been translated into almost 30 languages, has long been on Bestseller lists. She has won numerous awards and has also published a lot of non-fiction work. Arthur Truluv is a widower, a widower who is still very much in love with his wife. In fact her sees her every day, at the cemetery where he brings a folding chair and lunch and sits and talks. Not only that--he visits graves surrounding his wife’s and talks to their occupants as well. He imagines their lives and in an almost magical way, his description of their day-to-day activities and personalities ring as true as any other part of this novel. One day Arthur spies Maddy, an intelligent and lovely young teen, who is spurned by her classmates, ignored (for the most part) by her father who is also widowed. Maddy’s mother died when she was just an infant. The third main character in this novel is Lucille, who is about Arthur’s age but is more gossipy, ascerbic and certainly more nosy. This triad forms an unlikely but very likable group and they forge a friendship, seamlessly and bonding. How Elizabeth does all this is both touching and natural, without being at all cloyingly sweet or manipulative of the reader. We fall for the characters and remember their names, even the minor ones including Gordon, Arthur’s cat. In all, this is a book that takes you out of this very disruptive daily world and brings you to a place where love, lost and then reborn, allows you to take a fresher look at the world in a much less cynical way (if you tend to be cynical, as I do).

Good afternoon everyone and welcome to another edition of The Avid Reader. Today our guest is Elizabeth Berg, author of The Story of Arthur Truluv, published in November by Random House. Elizabeth was a registered nurse for over ten years before publishing her first novel, Durable Goods. She has since written maybe 25 books (neither of us can probably remember the exact count!) She’s been translated into almost 30 languages, has long been on Bestseller lists. She has won numerous awards and has also published a lot of non-fiction work. Arthur Truluv is a widower, a widower who is still very much in love with his wife. In fact her sees her every day, at the cemetery where he brings a folding chair and lunch and sits and talks. Not only that--he visits graves surrounding his wife’s and talks to their occupants as well. He imagines their lives and in an almost magical way, his description of their day-to-day activities and personalities ring as true as any other part of this novel. One day Arthur spies Maddy, an intelligent and lovely young teen, who is spurned by her classmates, ignored (for the most part) by her father who is also widowed. Maddy’s mother died when she was just an infant. The third main character in this novel is Lucille, who is about Arthur’s age but is more gossipy, ascerbic and certainly more nosy. This triad forms an unlikely but very likable group and they forge a friendship, seamlessly and bonding. How Elizabeth does all this is both touching and natural, without being at all cloyingly sweet or manipulative of the reader. We fall for the characters and remember their names, even the minor ones including Gordon, Arthur’s cat. In all, this is a book that takes you out of this very disruptive daily world and brings you to a place where love, lost and then reborn, allows you to take a fresher look at the world in a much less cynical way (if you tend to be cynical, as I do).

Elizabeth Yin is the Co-Founder & Managing Partner @ Hustle Fund, as they describe, the ventue fund for hilariously early hustlers. Elizabeth is also the co-founder of HustleCon, a conference series for non-technical entrepreneurs to launch and scale their startups. Prior to Hustle Fund, Elizabeth was a Partner @ 500 Startups where she ran the 500 Startups seed program in Mountain View and where she and her partner saw over 20,000 startup decks. Before that Elizabeth was a successful operator, as the Co-Founder and CEO of Launchbit, an adtech platform that was acquired by BuySellAds. In Today’s Episode You Will Learn: 1.) How Elizabeth made her way from successful founder with LaunchBit to Partner @ 500 Startups to now founding partner of Hustle Fund? 2.) Why does Elizabeth believe that VCs fundamentally assess founders the wrong way? What is the right way to assess founders in such early stages? How can one really stress test the level of hustle from the founding team? 3.) How does Elizabeth assess innovation in the practice of venture capital? Why does Elizabeth believe that there has been very little creativity towards innovation? Who has innovatively addressed sourcing the best companies? 4.) In a world of noted rounds with a cap structure, how does Elizabeth feel about gaining the pro-rata in deals? Why does Elizabeth believe that ownership stake and portfolio size are not in conflict with one another? 5.) How does Elizabeth view the future of the VC industry? How can the early stage funnel be flipped on it's head? Why does Elizabeth believe that SAFEs and convertible notes are the future of investing? Items Mentioned In Today’s Show:  Elizabeth’s Most Recent Investment: The Pill Club As always you can follow Harry, The Twenty Minute VC and Elizabeth on Twitter here! Likewise, you can follow Harry on Snapchat here for mojito madness and all things 20VC. Available in carry-on and check-in sizes, Raden is the case for better, smarter travel. By pairing the lightest and most durable materials with technology, travelers can charge their devices on the go, weigh, and track their cases. Visit Raden.com to use code 20VC at checkout. With purchase, receive credit towards Tablet Hotels for the next year. If a UK listener, head over to Selfridge’s and shop Raden today. The Simba Hybrid. The most advanced mattress in the world. With a unique combination of two thousand five hundred conical pocket springs and responsive memory foam, it offers the perfect support for two people. A mattress that responds to you and your partner’s sleeping patterns. Delivered free, with a one hundred night sleep trial, free returns and a ten year guarantee. Start your free trial at simbasleep.com

Elizabeth Quintal spent over a decade working with homeless children before making the decision to stay at home full time with her "cheeky" son, to keep writing and styling on her blog Cheeky Days, and to start a subscription box business called Outside The Box.  Outside The Box is a subscription box by a family for families inspiring connection, creativity and community. Elizabeth's goal is to provide families a simple and meaningful way to give back to the community by delivering a curated box every month with a new theme always focused on sharing the value of dreaming big and giving back. Get 20% off any Outside the Box purchase using the coupon code: Mom Struggling Well What we chat about: Elizabeth's (then) upcoming move to Madrid and the motivation behind her life-altering decision How working with homeless families taught her to love, show compassion, and stop judging others The life-changing power of treating all people with love and understanding,regardless of status Balancing truth and grace Avoiding being overwhelmed through hope and faith How Elizabeth's passion for teaching kids kindness, empathy, diversity and building community inspired her business The importance of having hard, honest conversations with our children Putting an emphasis on teaching empathy and community rather than allowing society to fill in the blanks Links mentioned: Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead Where to find Elizabeth: website // facebook // instagram // pinterest // twitter Episode Sponsor: Rebecca Renfrow & Anchored Press You can thrive as a business owner and as a mom, merging the two God given roles with grace and ease. Struggling with self doubt and fear?  And guilt? Rebecca's job is to help you get out of the rut you are in and move forward in your business, while thriving as a mom. You can do this. I can't wait to help you reach your goals, grow a business you are proud of, make more money, and LIVE YOUR LIFE ON PURPOSE as a mom and an entrepreneur! Because you CAN do both...well! Head to rebeccarenfrow.com to sign up for your coaching package! Anchored Press is a Christian planner that keeps you focused on God as you organize your day.  It's got everything you need for your time with God, keeping track of which meals your kids actually will eat and what's happening in your schedule this week.  Try them out if you haven't already.  You'll love your planner!  Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode!  If you've been encouraged by the show, please share it with another mom.  The struggle is real.  We might as well do this together!

Elizabeth shares how she incorporates music into her family life. She also offers some encouragement to mommas in the tired and weary season of little ones.In This Episode:-Elizabeth's memories associated with music.-How Elizabeth shares music with her children and how she incorporates music into her family life.-How music can bring lightness to heavy seasons and bring you to your knees through worship.-Give Me Jesus, sung by Elizabeth's daughter.What Elizabeth is Loving:-Sister Time (spending time with women in different stages of life to receive and offer encouragement)Elizabeth's Mom Hack:-Essentials bag to be able to grab and goEpisode Sponsor:Visit Audible for a Free Audiobook and 30 Day Free Trial! Thanks for supporting Diapers and Disciples!SHOWNOTES: https://www.diapersanddisciples.com/#/004/ See acast.com/privacy for privacy and opt-out information.

The founder of Aso-Swap, chats with I Am The Diaspora about pursuing her creative passions. She broke out of the typical role expected of a Nigerian-American and pursued journalism, tv presenting, screenwriting and entrepreneurship. We talk about the importance of chasing your dreams, some of the challenges of following those dreams in light of family expectations, and why now is the best time to build your business. THIS EPISODE IS BROUGHT TO YOU BY: Iveoma – AKA ME LOL! Iveoma.com is a digital media company showcasing African business success stories and brands in order to empower the African Diaspora. My weekly talk show, I Am The Diaspora, takes a two-track approach to achieve that: It showcases business leaders who will talk about their journey to success in Africa in order to empower and motivate YOU! While at the same time, I seek to grow awareness and strengthen public relations for these African businesses and brands featured on my show, so they can introduce their products and services to a powerful African Diaspora market. TOPICS DISCUSSED IN THIS EPISODE: Elizabeth’s path to becoming an entrepreneur How Elizabeth gets inspired from the African Diaspora How to keep yourself from being “boxed in” and keep evolving How to blend or combine your interests and not feel overwhelmed Choosing when to experiment with your business idea

A few weeks ago, a woman named Elizabeth Morris who works in a Sex Toy Store in the UK, contacted me with a link to an article about anal sex. Elizabeth is a content researcher and company merchandiser for Carvaka Sex Toys – which aims to get more people informed and educated about their sex lives. Elizabeth is a self-acclaimed anal sex fan and describes that it is more physically and mentally pleasurable and fulfilling when done right.  I am personally not as familiar or experienced with anal sex, so I definitely learned a lot on this episode. Elizabeth found herself giggling over my questions while I fumble for words, further highlighting my inexperience and awkwardness on the subject. Some of the subjects we've covered are: How Elizabeth (and the Carvaka Sex Toys store) wants to educate people about the full spectrum of sexual activities, including anal sex (3:23), thus the article she wrote. Guidelines on anal sex etiquette, the most basic of which being cleanliness where Elizabeth detailed the hygiene rituals recommended pre-anal sex (5:32). My personal experience with anal sex and the issues I encountered, as Elizabeth clarified how to avoid such issues through planning your meals and restroom habits (9:24). Elizabeth introduces the P-Spot and the important role it plays in anal sex, and how it can be stimulated (11:06). The stigma of society towards anal sex, especially when it is men that are being penetrated, and how it correlates with the traditional gender/sexual roles of dominants and submissives (14:15). Elizabeth sets straight the very important question – is the anus tighter than the vagina (19:40)? Kegel exercises, and how it affects the muscles surrounding the vagina and the anus for women (21:27). The recommended pace for thrusting in anal sex, what are good methods (23:00), and preferred tools to slowly introduce anal stimulation and enjoy anal sex for both men and women (30:31; 31:32; 34:16). Elizabeth's educated insights on the risks and dangers of anal sex, from simple bacterial infection, tissues tearing, sexually transmitted infections and diseases (27:47), and even anal leakage (36:44). Elizabeth also expounded on people putting odd objects in their bodies and how to make sure it is safe and doesn't get lost inside (39:00). To learn more about Elizabeth Morris and Carvaka Sex Toys, go to: www.intimatelifestyle.com/analsex  

The founder of Aso-Swap, joined me on the Iveoma Show to discuss how she created the FIRST online African consignment store.  Elizabeth noticed that many of her Nigerian friends and family spent an average of $200 making fabulous outfits (material plus tailoring) and would only wear them to a wedding or ceremony once.  I think we can all agree that this is so true! So she saw that there was a need and decided to combine that need with charity work, 5% of the proceeds from every transaction on Aso-Swap goes to non-profits that benefit Nigerian women and children in underprivileged communities. TOPICS DISCUSSED IN THIS EPISODE: Why Elizabeth started Aso-Swap (0:53) Charitable side of Aso-Swap (2:18) Starting Aso-Swap in June 2016 (4:50) How Elizabeth created the website herself with no coding skills (7:23) Elizabeth's advice for entrepreneurs (18:48) Aso-swap developing an app & seeking funding (22:38)

Elizabeth Galbut is a Founding Partner @ Sogal Ventures, the first female led cross border venture capital firm and Prior to finishing business school, she founded A-Level Capital, the first student-led venture capital firm powered by Johns Hopkins students. Before graduate school, Elizabeth was a strategy & operations consultant at Deloitte Consulting focusing on large healthcare clients. Outside of her client-facing work, she contributed to business development efforts that led to over $200M of new work. If you love the show today then you can head over to syndicateroom.com and see all the previous episodes as well as accompanying angel articles and resources but for now I am delighted to hand over to Elizabeth Galbut, Founding Partner @ Sogal Ventures. In Today’s Show We Discuss: How Elizabeth made her way into the investing world? How Elizabeth looks to establish pattern recognition as a recent entrant to the VC community? What does Elizabeth look for in her co-investors? What does Elizabeth’s diligence process look life for prospective investments? How do this differ from deal to deal? What was the hardest element in establishing SoGal Ventures? What would Elizabeth most like to change about the early stage investing world? Learn more about SyndicateRoom: www.syndicateroom.com

What you will learn in this episode: How Elizabeth become franchisee mentor? How to choose right franchisee system? When you choose your franchisee what you should ask them? How bank system works in this case

Discipline, Discernment, Perspective, Speaking, Goals   Episode 19: High Level View URL: http://www.julieannsullivan.com/elizabeth-mccormick-high-level-view/   On this episode of Mere Mortals Unite, we interview Elizabeth McCormick, a former Black Hawk helicopter pilot who is disciplined, discerning, and delightful. Elizabeth learned a number of  great life lessons while serving our country. One of the important is how the high level view gives you a broader perspective. Elizabeth will inspire you with her message of not getting bogged down in what’s right in front of you, and how this helps with the decisions you need to make to be successful both at work and at home.   You’ll discover:   How Elizabeth describes her superpower. The benefits of having a high view of life. Why in a helicopter, and in life, you consume more fuel when hovering than when you’re moving forward. The first step Elizabeth took when she decided to become a professional speaker. The difference between living on autopilot and being proactive in accomplishing your goals. Elizabeth’s system to become more discerning: BBFD (bigger, better, faster, different). Why comparing yourself to others is never a good idea.   Interview Links & Other Resources   Soar 2 Success Free training to increase your confidence Follow Elizabeth McCormick on Twitter Connect with Elizabeth McCormick on LinkedIn Connect with Elizabeth McCormick on Facebook iTunes - Subscribe, Rate & Review

This week on Episode 26 of The Disney Movie Review we talk with screenwriters Lauren Hynek and Elizabeth Martin -- the two writers currently working on the live-action version of Mulan. Like what you hear? Rate us on iTunes! http://www.TheDisneyMovieReview.com/itunes. Here is what we talk about in this episode How Elizabeth and Lauren worked their way from writing plays in high school all the way to Hollywood. What makes Mulan such a great story Is Hollywood too unoriginal right now? What goes wrong when you see a bad Hollywood movie. The most important thing you should know about screenwriting in Hollywood. Think spoilers ruin the movie? Think again. Here's the psychological proof. https://www.psychologytoday.com/blog/thriving101/201108/the-spoiler-paradox Follow Elizabeth Martin and Lauren Hynek on Twitter. https://twitter.com/MartinandHynek Contact us: Facebook: https://www.facebook.com/DisneyMovieReview Twitter: @DSNYMovieReview Google+: https://plus.google.com/u/0/b/117568401234149523089/+Thedisneymoviereview/posts Email: TheDisneyMovieReview@gmail.com

Elizabeth April is an intuitive cosmic channeller who has the ability to go into other realms & dimensions in order to gain access to information through vibration and visuals. By having the ability to explore past lives, Elizabeth works with individuals who want to comprehend their past, present and future. Elizabeth April is most excited exploring the topics of Spiritual Awakening, Cosmic Disclosure, The Galactic Federation of Light & Quantum Physics. Whether you are sitting in her audience, watching her YouTube channel, or participating in a session, the insights channelled through her will leave you feeling in tune with the limitless possibilities existing in the Universe! Today on Christina The Channel: * 7:20 - What Elizabeth’s childhood was like having extrasensory abilities * 11:15 - Resistance to labels and how language can be limiting * 20:00 - How Elizabeth channels * 25:30 - How we disempower ourselves by thinking other beings know better * 30:30 - The Mandela Effect and how to flip from 3D to 5D memory * 41:20 - Autoimmune disease, starseeds/old souls, and the importance of grounding * 45:15 - What to know about protecting yourself from psychic attacks & moving between dimensions * 50:00 - Discerning between light & false light * 57:15 - Manifestation and creating your own reality * 1:04:05 - Seein g interdimensional beings in the physical 3D & receiving psychic upgrades * 1:15:50 - The Galactic Federation and DNA activation This show is supported by: * Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. Resources: * Join The Channel Collective membership: christinathechannel.com/membership ( https://christinathechannel.com/membership/ ) Follow Elizabeth: * Website: elizabethapril.com ( https://www.elizabethapril.com/ ) * YouTube: Elizabeth April ( https://www.youtube.com/channel/UC3Pdep93CKklB-WAMpJXN5w ) * Instagram: @elizabeth.april ( https://www.instagram.com/elizabeth.april/ ) * Podcast: Expand ( https://podcasts.apple.com/us/podcast/expand/id1457262153 ) Connect with Christina: * Learn more: christinathechannel.com ( http://christinathechannel.com/ ) * Personal IG: @christinathechannel ( https://www.instagram.com/christinathechannel ) * The Channel Crew FB Group ( https://www.facebook.com/groups/1416813358339801 ) * GIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered * Join the FREE private forum here: members.christinathechannel.com/offers/ZkP7XjKo/checkout ( https://members.christinathechannel.com/offers/ZkP7XjKo/checkout ) * Sign up for the FREE 30 Day 3D to 5D Ascension Challenge here: members.christinathechannel.com/30-days-3d-to-5d ( https://members.christinathechannel.com/30-days-3d-to-5d ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )

Elizabeth Pearson is a holistic executive coach for women. Her approach is so essential as so many goal-oriented people can forget to integrate the spiritual, soulful component. In this episode—and in general—Elizabeth will blow you away with her resilience and honesty. *Today on Writeway:* * Where Elizabeth’s publication journey started * How Elizabeth built her author platform * The kind of support you need as you write a book * Elizabeth’s advice for new writers *Elizabeth’s Resources:* * Book a call: ElizabethPearson.com ( https://www.elizabethpearson.com/ ) * Take the LinkedIn course: ElizabethPearson.com/linkedin ( https://www.elizabethpearson.com/linkedin ) * Follow her on Instagram: @Coach.Elizabeth.Pearson ( https://www.instagram.com/coach.elizabeth.pearson/ ) * Check out Do the Work ( https://www.goodreads.com/book/show/10645233-do-the-work ) by Steven Pressfield *Connect with Rea + Joe* * Instagram: @writewayco ( https://www.instagram.com/writewayco ) and @reafrey ( https://www.instagram.com/reafrey/ ) * Website: Writewayco.com ( https://www.writewayco.com/ ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )