Podcasts about Performance

Verno and Jacoby recap this weekend's action and buzz around Summer League. Verno shares the slights and sounds of being in Las Vegas for the event, from the vibes around Thomas & Mack Center, to watching Kelly Clarkson, and finding the elusive “Target guy” who predicted Cedric Coward will become the best player in this draft class. Next, the guys each share three players who impressed them over the weekend at Summer League. Then, the guys briefly discuss some of the news around the league including what the Lakers will do with LeBron James, Paul George's latest surgery, Wemby's return, and more. (0:00) Welcome to The Mismatch!(0:25) Verno's Summer League Takeaways(5:05) Verno Met Jokic's Brother(10:05) Verno's Summer League Takeaways(18:15) Target Guy Met Verno In Vegas (Cedric Coward Prophet)(30:28) Verno's Summer League Takeaways(35:40) Favorite Summer League Player: Joan Beringer(42:00) Favorite Summer League Player: Tre Johnson(47:08) Favorite Summer League Player: Kyle Filipowski(52:00) Favorite Summer League Player: Drew Timme(54:40) Favorite Summer League Player: Ron Holland(57:50) Favorite Summer League Player: Yang Hansen(1:02:30) Reaction to The LeBron Drama(1:04:20) Joel Embiid + Paul George Health Updates(1:06:35) Wemby's Back to Training(1:09:10) MPJ: "Well, I'm Traded."(1;11:00) Love Island Finale Reaction Leave us a message on our Mismatch Voicemail line! (323) 389-5091 Hosts: Chris Vernon and David JacobyProducers: Jessie Lopez and Tucker TashjianSocial: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of GOLF's Subpar ,Colt Knost and Drew Stoltz recap a big week in golf at the Scottish Open, ISCO Championship and the American Century Championship. The guys then preview and share all their picks for The 153rd Open Championship at Royal Portrush.--Download the Fanatics Sportsbook today and use code SUBPAR and you will get $200 in Bonus Bets when you sign up and bet $20 or more. ⁠https://joinfanatics.com/subpar⁠ Must be 21+. GAMBLING PROBLEM? CALL 1-800-GAMBLER, Connecticut residents call (888) 789-7777,  Massachusetts residents call (800)-327-5050, New York residents call (877) 8-HOPENY, Maryland residents visit ⁠mdgamblinghelp.org⁠.--Thanks to our official sunglass sponsor Shady Rays. Head to shadyrays.com and use code SUBPAR for 35% off premium polarized sunglasses: https://shadyrays.com/collections/green-wolf--Didn't think the G-Rok could get better? The new G-Rok Pro is louder, stronger, and built to handle whatever your round looks like. Use code SUBPAR for 25% off at rokform.com.--Performance is in your hands with Golf Pride, the #1 grip in golf worldwide. Get 20% off a full set (up to 13 swing grips + 1 putter grip) with code SUBPAR20 at ⁠GolfPride.com⁠ — now through August 31. --Carlisle, headquartered right here in Phoenix, is the professional contractor's choice for innovative building materials for more energy efficient homes and commercial buildings. Learn more at ⁠Carlisle.com⁠--Choose your style, pick your favorite Birdie Juice logo and shop from a line-up of top tier brands at ⁠shop.golf.com⁠ today!

Andrew Cuomo announces his independent run for New York Mayor. Dana explains how France's Independence Day, Bastille Day, is BS since a monarchy returned not long after to clean up the mess they made. Radio Legend Mike Francesa absolutely TORCHES the new Superman movie for being weak. Trump's tariff threat has yet to cause a substantial price level rise. Who are the potential future Federal Reserve chairs to replace Jerome Powell? A UK study shows that kids are turning to AI for friendship because they “don't have anyone else to talk to”. Sen. Rand Paul joins us to discuss his CRIMINAL referral for Dr. Fauci & the Secret Service's failures report one year after Butler, PA. President Trump doubles down on backing Pam Bondi's decisions while blaming Obama and Comey for “making up” the Epstein Files. Chip Gaines GOES OFF on people on social media who criticized him and his wife's decision to feature a same-sex couple on their new TV show. Sen. Eric Schmitt joins us to discuss the rescissions package the Senate will be voting on to claw back the DOGE savings such as the subsidies to PBS and NPR.Thank you for supporting our sponsors that make The Dana Show possible…Angel Studioshttps://Angel.com/danaStream King of Kings, check out fan-picked shows, and claim your member perks.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off.Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANA.HumanNhttps://humann.comFind both the new SuperBerine and the #1 bestselling SuperBeets Heart Chews at Sam's Club!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.

A UK study shows that kids are turning to AI for friendship because they “don't have anyone else to talk to”. Meanwhile, Chip Gaines GOES OFF on people on social media who criticized him and his wife's decision to feature a same-sex couple on their new TV show.Thank you for supporting our sponsors that make The Dana Show possible…Angel Studioshttps://Angel.com/danaStream King of Kings, check out fan-picked shows, and claim your member perks.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off.Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANA.HumanNhttps://humann.comFind both the new SuperBerine and the #1 bestselling SuperBeets Heart Chews at Sam's Club!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.

Ohio State Football: 2025 Bold Predictions | Buckeye Weekly PodcastIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr dive into some bold predictions for the upcoming Ohio State football season. From the number of Buckeyes who will have 100-yard receiving games to the chances of freshman linebackers recording tackles for loss, Tony and Tom discuss various intriguing scenarios. They also talk about potential standout performances from key players like CJ Donaldson, Jeremiah Smith, and James Peoples.Plus, they analyze the likelihood of these bold predictions coming to fruition and provide insights on Ohio State's opponents. Don't miss this exciting preseason breakdown! Make sure to hit the thumbs up, subscribe, and visit buckeyehuddle.com for more great content. 00:00 Introduction and Overview 00:14 Bold Predictions for Ohio State Football 01:31 100-Yard Receiving Games Prediction 04:48 Freshman Linebacker Tackle for Loss Prediction 08:10 True Freshman Starters Discussion 11:26 Mylan Graham's Touchdown Prediction 14:53 Memorable Moments in Ohio State vs. Purdue 15:46 CJ Donaldson's Potential Against Ranked Opponents 17:20 Debating James Peoples' Role and Performance 19:59 The Styles Brothers' Defensive Impact 23:26 Jeremiah Smith's Challenge Against Texas 26:41 James Peoples' Big Ten Opener Prediction 28:55 CJ Hicks' Multi-Sack Potential 31:08 Final Bold Predictions and Closing Remarks

Sean Ross Sapp (@SeanRossSapp) reviews tonight's episode of WWE Raw, July 14, 2025 including:-CM Punk vs. Jey Uso vs. LA Knight vs. Penta vs. Bron Breakker in a Gauntlet Match to earn a World Heavyweight Championship Match at SummerSlam-Chelsea Green vs. Nikki Bella-We hear from new WWE Raw Women's Champion NaomiGrab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee!Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month FREE -- pay only $5 shipping.Our Sponsors:* Check out Hims: https://hims.com/FIGHTFUL* Check out Mint Mobile: https://mintmobile.com/fwpSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On the show this time, it’s the danceable singalong punk-rock of Scottish band Franz Ferdinand. They released their debut single in 2003. They followed it up with “Take Me Out” in early 2004. After a slow start, the song caught on, partly thanks to heavy rotation on MTV. They were awarded the Mercury Prize, and their debut album sold millions of copies. They’ve been on a steady roll since, recently releasing their 6th studio album The Human Fear available through the Domino Recording Company. Recorded March 23rd, 2025 Jacqueline Song No You Girls Black Eyelashes Hooked Watch the full Live on KEXP session on YouTube.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

True confidence isn't fueled by being better than others. It's rooted in being faithful to your own personal path.And yet, the brain is naturally wired for comparison. Social Comparison Theory, pioneered by psychologist Leon Festinger, reveals that humans instinctively evaluate themselves against others to understand their worth. The key is not to eliminate comparison completely — that's impossible. The mission is to transform it: from a force that diminishes you to one that reminds you of your uniqueness, your sovereignty, your inner wholeness.Here's the deeper insight: You are not behind. You are not late. You are not missing anything. Your journey is unfolding with exquisite precision — training you, strengthening you, preparing you for glories, bravery and fortune that you cannot yet see. The masters of life don't sprint faster on someone else's race track — they walk slowly, bravely, joyfully, on their own. They run their own race.This is what my latest book The Wealth Money Can't Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Linktree: ⁠https://linktr.ee/Analytic⁠Become A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: ⁠https://ow.ly/oPsc50VBOuH⁠Join Analytic Dreamz on Notorious Mass Effect for an in-depth exploration of hip-hop's latest stories and trends. In this segment, Analytic Dreamz breaks down the ongoing feud between Jim Jones and The Clipse, focusing on Jones' sharp critique of their acclaimed single “Ace Trumpets” at the 2025 BET Awards. From the nostalgic value of the track to the heated history sparked in 2023, get a detailed analysis of the tension, critical reception, and cultural impact. Tune in for authentic insights into hip-hop's biggest moments, delivered with precision and passion by Analytic Dreamz. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Muscle Minds Podcast Scott Stevenson & Scott McNally 00:00 Introduction and Overview of the Podcast 01:20 Understanding the Law of Diminishing Returns 01:56 Muscle Growth Dynamics and Genetic Limits 04:19 Training Experience and Muscle Gains 06:10 The Role of Training Techniques 09:08 Intermittent Training and Muscle Thickness 11:59 Analyzing Fiber Type Changes 16:42 Meta-Analysis Insights on Muscle Growth 21:32 Advanced Trainees and Training Bias 24:42 The Impact of Training Environment 29:40 Self-Selected Training Loads and Performance 38:39 Understanding Reps in Reserve and Training to Failure 42:00 The Importance of Logbooks in Training 47:07 Meta-Analysis Insights on Training Proximity to Failure 53:41 The Role of Training Intensity and Progressive Overload 01:08:14 Genetics, Training, and the Pursuit of Gains ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Send us a textMake sure to check out Part I before you dive into Part II!https://www.buzzsprout.com/761645/episodes/17462029What happens between competitions might be the most critical factor determining your dog's peak performance and long-term well-being. In this deep-dive conversation, Lauren Langman welcomes back small animal physiotherapist Mel Doyle to unpack the science of effective recovery for competition dogs.This eye-opening episode continues to dive into how we approach training schedules, revealing why high-drive dogs need carefully structured programs that balance building capabilities without overtaxing their bodies. You'll discover why many mentally talented dogs lack the physical development to support their competitive spirit, and how proper muscle conditioning prevents career-ending injuries.Mel shares her expert framework for structuring the perfect training week, explaining the concepts of peaking and tapering that elite handlers use to optimise performance. You'll learn exactly when to schedule treadmill sessions, land-based exercises, and professional treatments around competition weekends, with specific adaptations for dogs competing on different days.The conversation tackles practical questions most handlers face: Should you take your dog to the beach before a competition weekend? Which recovery tools deliver the best results for specific dogs? How should you feed a competition dog throughout the day? When is a harness better than a collar, and which harness design minimises movement restriction?Perhaps most valuable is their discussion of seasonal planning. Mel reveals why a full month off from agility training (while maintaining baseline fitness) followed by a strategic 12-week buildup creates the optimal performance curve for seasoned competitors.Whether you're managing multiple dogs across endless events or simply want your weekend warrior to perform their best, this episode delivers the recovery roadmap that makes sustainable excellence possible. Your dog's performance potential depends not just on their skills training, but on the recovery strategy between competitions and this conversation provides the blueprint.Bookmark both Part I & II to reference back for all the amazing golden nuggets planted throughout! Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Warriors/49ers Insider for The Sports Leader, Marcus Thompson joins Murph & Markus to debate if LeBron is realistically considering the Warriors as a fit for his last ride & Steph Curry's performance at Edgewood GC in TahoeSee omnystudio.com/listener for privacy information.

How to handle pay reviews, bonuses, talent retention, and asking for a raise.Last week, we released a bumper episode on remuneration — Ep.358: How to Pay People Properly. How do remuneration packages work? What's involved in the different types of incentive payments? How is each pay component evaluated?Having built the foundations, in this episode I take it to the next level by walking through 5 practical scenarios that you're likely to face as a leader when you're making decisions about people's financial rewards.Scenario 1: Handling annual salary reviewsScenario 2: Using financial incentives to secure rare talentScenario 3: Using KPIs to determine short-term bonus paymentsScenario 4: Locking in a potential flight riskScenario 5: How to ask for a pay riseGaining a better understanding of these situations, and knowing how to handle them will massively increase your confidence for the conversations that inevitably follow!

Warriors/49ers Insider for The Sports Leader, Marcus Thompson joins Murph & Markus to debate if LeBron is realistically considering the Warriors as a fit for his last ride & Steph Curry's performance at Edgewood GC in TahoeSee omnystudio.com/listener for privacy information.

Loneliness is silently destroying leaders—and destroying teams. In this Spartan Leadership episode, Josh Kosnick sits down with Shasta Nelson, top keynote speaker and author of The Business of Friendship and Frientimacy, to uncover why connection is not a luxury for leaders—it's a leadership advantage.Shasta breaks down her “Connection Triangle” (positivity, consistency, vulnerability), explains why so many high achievers neglect relationships, and challenges the myth that it has to be “lonely at the top.” We also explore the difference between happiness and joy, how to build meaningful connection without crossing boundaries, and why learning to navigate relationships will transform your leadership, your company, and your life.Shasta will be joining us live at Bridge Builder Live in Madison, WI, on August 7th, where she will help leaders develop the relationships that drive clarity, health, and high performance.Join us: https://joshkosnick.com/bridgebuilderliveFollow Shasta:Website: https://www.shastanelson.comLinkedIn: https://www.linkedin.com/in/shastanelson/Instagram: https://www.instagram.com/shastamnelson/If you're ready to lead with deeper connection, tune in now.It can be lonely being a leader, but it doesn't have to be! Having a strong support network and focusing on leadership skillscan make challenges seem less daunting. Prioritize personal growth and social connections to foster team building and avoid isolation.If you need connection as a leader, visit joshkosnick.com to learn how to become a part of the community of leaders we are building!00:00:00 - Introduction00:00:04 - The Importance of Connection in Leadership00:00:54 - Announcement of Bridge Builder Live 202500:02:39 - Introduction to the Interview with Shasta Nelson00:03:00 - Shasta Nelson's Journey to Becoming a Leading Voice in Connection00:03:46 - Shasta's Transition from War Correspondent to Pastor to Speaker00:03:59 - The Role of a Pastor in Shaping Shasta's Speaking Career00:08:36 - The Importance of Community in Church00:09:24 - How to Break into the World of Speaking00:12:42 - The Importance of Building a Brand and Credibility00:13:34 - The Impact of Relationships on Business and Teams00:15:58 - The Role of Relationships in Happiness00:18:04 - The Difference Between Joy and Happiness00:21:13 - The Connection Triangle and Its Importance in Leadership00:25:13 - Loneliness in Leadership and Its Consequences00:30:47 - Spartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

#3waystoruinperformancewithdaypartinginamazonppc #amazonads #amazonppcYou're Doing Dayparting Wrong: 3 Ways to Ruin Your Amazon PPC Performance, and it is costing you sales!In this week's episode, Stephen and Andrew expose the top mistakes Amazon advertisers make with day parting.If you rely on sales trends, pause campaigns at random, or use "day budgeting," you're risking lost revenue and unpredictable results.We break down why these strategies don't work, how they ignore key conversion data, and why "You're Doing Dayparting Wrong: 3 Ways to Ruin Your Amazon PPC Performance" should be on every seller's watchlist.Tune in to discover the smarter way: aligning your bids with periods of high conversion for maximum impact.We'll also review which software tools are misleading sellers and how to avoid their traps.Don't fall for shortcuts, get the real Amazon PPC edge here!

In this episode, I'm sharing the real story behind how Rugby Muscle began. I talk about the challenges, the turning points, and how I built a training system that helps amateur rugby players get real results with evidence-based methods.If you're into rugby, coaching, or just want to hear an honest journey, this one's for you.Join Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

With the recent passage of the Inflation Reduction Act, also known as the Big Beautiful Bill, significant changes are coming to both solar panel and electric vehicle tax credits.  I break down what these changes mean, how they can affect your savings, and what steps you might want to take before these credits disappear. From figuring out if solar panels make sense for your home to understanding how electric vehicle credits work (and when they're expiring), this episode is packed with actionable insights and tips, especially for those planning for retirement or looking to cut down on monthly expenses. You will want to hear this episode if you are interested in... [01:31] Residential solar panels are popular for reducing electric bills, offering significant savings, especially for retirees. [05:23] Solar tax credits are expiring soon. [09:07] Solar investments offset electric costs and protect against future rate hikes, beneficial long term. [11:28] Costs and break-even of electric cars. [13:08] Act now if you want to take advantage of solar tax credits. The Solar Panel Tax Credit is a Fading Opportunity One of the biggest draws for homeowners considering solar panels has been the significant federal tax credit, currently set at 30% of the total installation cost. This credit has made solar an appealing investment for many, offering a direct dollar-for-dollar reduction in the taxes owed. In high-cost electricity states like Connecticut, this can mean hundreds of dollars in monthly savings on your utility bill. However, the Big Beautiful Bill brings an unfortunate change: the solar tax credit is set to disappear at the end of this year. That means if you've been thinking about going solar, now is the time to act. If you don't install solar panels before the deadline could add years to your payback period, undermining the investment's attractiveness and putting it out of reach for many. Energy Savings of Battery Storage and EVs While solar panels are great for energy savings, adding a battery storage system further enhances their benefits. A battery can store excess solar power for use during peak times or outages, which is particularly helpful for retirees planning to stay in their homes for decades and looking to insulate themselves from rising electricity rates. Electric vehicles (EVs) also offer savings for households with high transportation costs. The federal EV tax credit, worth up to $7,500 on new cars and up to $4,000 for used EVs, has also been a strong motivator for those considering a switch from gas-powered vehicles. The Big Beautiful Bill also changes the EV tax credit, which will disappear even sooner than the solar incentive. Although there are several important limitations: only vehicles assembled in North America qualify, and there's a cap on purchase price ($55,000 for sedans, $80,000 for SUVs). Income limitations apply as well; single filers must earn less than $150,000 ($300,000 for married couples) to claim the new vehicle credit. The used EV credit comes with lower income caps ($75,000 for singles, $150,000 for couples) and is worth up to $4,000.  Should You Act Now?  Before making any big investment, think about the following: Timing: Both solar and EV credits will soon vanish. If you want the tax break, don't wait. Financial Health: The best return comes from paying cash, not financing or tapping retirement accounts. Long-term Plans: Solar and EV investments make the most sense if you plan to stay in your home and keep your vehicle for years to come. Manufacturers may eventually lower prices as credits disappear, but there are no guarantees. With energy incentives set to change dramatically, the window to maximize savings is closing fast. For homeowners and future retirees, the time to act is now, whether that means installing solar, purchasing an EV, or both. Consult with a financial advisor to consider how these decisions fit into your overall retirement and financial readiness strategy. The Treasury Department's official list of eligible vehicles shows that the cars, trucks, minivans, and SUVs listed below qualify for a full $7,500 tax credit if placed in service between January 1 and September 30 of 2025.   In some cases, only certain trim levels or model years qualify. More vehicles may be added to or removed from this list as manufacturers continue to submit information on whether their vehicles are eligible. Acura ZDX EV (2024-2025 model years; MSRP $80,000 or below) Cadillac Lyriq (2024-2025 model years; MSRP $80,000 or below) Cadillac Optiq (2025 model year; MSRP $80,000 or below) Cadillac Vistiq (2026 model year; MSRP $80,000 or below) Chevrolet Blazer EV (2024-2026 model years; MSRP $80,000 or below) Chevrolet Equinox EV (2024-2026 model years; MSRP $80,000 or below) Chevrolet Silverado EV (2025-2026 model years; MSRP $80,000 or below) Chrysler Pacifica Hybrid PHEV (2024-2025 model years; MSRP $80,000 or below) Ford F-150 Lightning (2024-2025 model years for Flash trim, 2023-2025 model years for Lariat and XLT trims; MSRP $80,000 or below) Genesis Electrified GV70 (2026 model year; MSRP $80,000 or below) Honda Prologue (2024-2025 model years; MSRP $80,000 or below) Hyundai Ioniq 5 (2025 model year; MSRP $80,000 or below) Hyundai Ioniq 9 (2026 model year; MSRP $80,000 or below) Jeep Wagoneer S (2025 model year; MSRP $80,000 or below) Kia EV6 (2026 model year; MSRP $80,000 or below) Kia EV9 (2026 model year; MSRP $80,000 or below) Tesla Cybertruck (2025 model year for Dual Motor, Long Range, and Single Motor trims; MSRP $80,000 or below) Tesla Model 3 (2025 model year for Long Range AWD, Long Range RWD, and Performance trims; MSRP $55,000 or below) Tesla Model X (2025 model year for AWD trim; MSRP $80,000 or below) Tesla Model Y (2025-2026 model years for Long Range AWD and Long Range RWD trims; 2025 model year for Performance trims; MSRP $80,000 or below) Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE  Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

In this episode of the HNL Movement Podcast, Andrew dives into an often overlooked but essential concept for upper body performance and long-term shoulder health — scapulothoracic function. While most people are quick to focus on rotator cuff strengthening, the real foundation lies in how well the scapula can stabilize and move over the rib cage. Andrew explains how the scapulothoracic joint isn't a true joint in the traditional sense — it has no bony or ligamentous connections — and relies entirely on muscular control to provide stability.Through years of clinical and coaching experience, Andrew has seen firsthand how a lack of scapular stability leads to poor shoulder mechanics, compensations, and decreased performance. He breaks down how the scapula sets the stage for the rotator cuff to function effectively, using relatable analogies and real-world examples to illustrate the importance of training the full shoulder girdle system. Whether you're an athlete, coach, or clinician, this episode will help you reframe your approach to shoulder health and optimize how you train the upper body. Enjoy the episode!

Connect with Mike HuberJOIN OUR COMMUNITY: https://michaelvhuber.com/newsletterMENTAL PERFORMANCE COACHING CONSULTATION (30 minutes): https://calendly.com/michaelvhuber/mike-huber-30-minute-meetingQUESTIONS FOR MIKE (15 minutes): https://calendly.com/michaelvhuber/the-freshman-foundation-exploratory-discussionTimestamps & Topics00:00 – Reintroduction to Erica: Michael welcomes his first-ever returning guest and explains why this conversation is personal.01:20 – Why Parents Matter More Than They Think: Erica breaks down how parents can be part of the athlete's “team”—especially with nutrition, rest, and recovery.06:00 – The Problem with Misaligned Messaging: When coaches, parents, and specialists aren't on the same page, the athlete suffers.07:30 – A Smarter Way to Create Behavior Change: Erica shares how she gets buy-in from athletes and parents without pushing supplements or rules.10:00 – Visual Learning and the Gen Z Athlete: Why showing — not telling — goes farther with today's young athletes.12:30 – The Long Game of Nutrition and Growth: Erica and Michael share their own experiences navigating nutrition and behavior change over years, not months.15:30 – When the Feedback Hits Hard: Michael shares a story about his daughter's speed limitation—and how she wasn't ready to address it yet.17:00 – What Proper Speed Training Really Looks Like: Erica explains how most soccer players train speed incorrectly—and what actually works.20:15 – Why Consistency is the Secret to Progress: Like mental training, speed and strength gains come with regular effort over time—not quick fixes.22:00 – Competing Against Yourself: Erica encourages athletes to track personal bests instead of comparing themselves to teammates.25:00 – The Role of Decision-Making in Speed: True speed isn't just physical—it's cognitive. Reaction time, anticipation, and awareness matter.29:00 – What College Coaches Actually Want: It's more than just speed. Erica shares what college and club coaches look for beyond athleticism.34:00 – ACL Injury Risk: What Can Be Done?: Erica outlines practical ways to reduce injury risk, including strength training, sprinting, and nutrition.39:30 – The Fitness Test Trap: Obsessing over fitness tests can lead to overtraining and underperformance. Erica recommends training for the game, not the test.42:55 – “What Should I Do as a Dad?”: Erica offers one piece of advice to Michael—and every parent—on how to support their athlete daughter the right way.

Brand marketing vs. performance marketing. It's not about picking sides — it's about understanding the dance. Performance marketing drives the clicks and the sales, but brand marketing? That's the reason anyone cares in the first place. Here's what most people miss: these two approaches work better together than apart. Drawing insights from Nielsen research showing that 71% of people say they're more likely to buy from a brand they recognize, we explore how brand marketing creates the conditions where your performance marketing can actually work. Tune in as we break down the difference between transactional and relational marketing, why consistent storytelling matters more than you think, and how values-driven messaging builds the kind of loyalty that turns into long-term business growth.

Bob and Brad step into a glass case of emotion for this week's review of Anchorman: The Legend of Ron Burgundy, the 2004 absurdist comedy that made Will Ferrell a household name. Does it hold up 20 years later? Then, the guys shift gears from Baxter and jazz flute to the whiskey of the week: Benchmark Old No. 8, a bottom-shelf bourbon that surprises in more ways than one. Can a budget bottle deliver real flavor, or is it destined for mixing duty only?It's a week full of polyester suits, ego-fueled newscasts, and a bourbon that costs less than your movie ticket.Stay classy, listeners.(0:00) Intro(06:37) Brad Explains(10:30) Performances, Themes(25:58) Benchmark bourbon review(37:53) Two Facts and a Falsehood(43:02) Final Analysis(52:16) Let's Make it a Double and Final ScoresFilm & Whiskey ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Film & Whiskey ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Film & Whiskey ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Discord server!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more episodes and engaging content, visit Film & Whiskey's website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.filmwhiskey.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Send us a textIn this episode we talk with researcher Myrthe Stalmans about:Ketones - do they have any effect on performance and recovery at altitude?Will ketones affect sleep at altitude?Ketones as fuel? The research doesn't look promising ... dive into what the science says.Ketones for recovery does NOT mean ketogenic dietAfter graduating as a Master's in Bioscience Engineering at the KU Leuven, with a specialization in Human Nutrition and Health, our next guest Myrthe Stalmans performed a postgraduate program in Health Care at HOWEST and shortly worked as a junior consultant. Thereafter, she started a PhD in the Exercise Physiology Research Group at the KU Leuven. During her PhD, which she is currently finalizing, she investigates the role of ketone supplements in physiological adaptation to exercise and hypoxia.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.Connect w/ Myrthe Stalmans:A Single Night in Hypoxia Either with or without Ketone Ester Ingestion Reduces Sleep Quality without Impating Next-Day Exercise Performance: https://pubmed.ncbi.nlm.nih.gov/39809236/Check out Myrthe's other research: https://www.researchgate.net/profile/Myrthe-StalmansMentioned:Cozy Earth: www.cozyearth.comExogenous Ketosis Improves Sleep Efficiency and Counteracts the Decline in REM Sleep after Strenuous Exercise: https://pmc.ncbi.nlm.nih.gov/articles/PMC10581428/Nutrition for Altitude Course: https://nutritional-revolution.com/product/nutrition-for-altitude-training-mini-course/Supplements for Performance: https://nutritional-revolution.com/product/supplements-that-improve-performance-mini-course/Ketones on Fullscript (https://us.fullscript.com/welcome/kchannellKetones on Amazon: https://amzn.to/3IipMOQ MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

3 big ideas discussed in this episode: BIG IDEA #1: Master yourself: developing your drive, building your unique capabilities, family & fitness. BIG IDEA #2: Mastering your customers, be the CEO of your business, world class players on the pitch, exec engagement. BIG IDEA #3: Mastering your company: Creating sponsors, elevating your internal champions, giving back. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

Daniel Korth und Clemens Faustenhammer analysieren im großen Summer Special 2025 ihre Depot-Performance der ersten sechs Monate und stellen ihre Top- und Flop-Aktien vor.In dieser Sommerausgabe des Finanzrocker-Podcasts werfen Daniel Korth und Clemens Faustenhammer zum dritten Mal einen detaillierten Blick auf die Performance ihrer Depots im ersten Halbjahr. Sie sprechen offen über ihre größten Gewinner und Verlierer, teilen interessante Insights zu den Hintergründen der Entwicklungen und geben persönliche Einschätzungen zu Chancen und Risiken an den Märkten.Die Beiden beleuchten unter anderem, wie sich Währungsschwankungen – speziell der starke Euro gegenüber dem US-Dollar – auf Dividendenzahlungen ausgewirkt haben. Sie diskutieren die überraschende Stärke von CVS Health trotz eines schwierigen Gesundheitsmarktumfelds, die beeindruckende Rally bei Netflix und dem Defense-ETF mit Top-Werten wie Palantir, Thales und Leonardo. Gleichzeitig nehmen sie die Flop-Aktien unter die Lupe, etwa den starken Kursrückgang bei United Health und die Herausforderungen bei Lululemon und Target.Darüber hinaus berichten Daniel und Clemens von ihren Verkäufen und Neuzugängen im Portfolio, darunter spannende Werte wie LVMH, Applied Materials und Carlisle Companies. Die Episode bietet einen Mix aus fundierter Analyse, persönlichen Erfahrungen und einem Blick in die Depots der Beiden.Weiterführende Links:Zu unseren Videos auf YouTubeZu Clemens Blog „Dividend Post“Zum Echtgeld-Portfolio von ClemensCarlisle Companies in der ausführlichen AnalyseApplied Materials in der ausführlichen AnalyseZum Geldgeschichten-Podcast von Luis Pazos und ClemensZum ersten Podcast-Interview mit ClemensZu den Kennzahlen im Aktien.Guide*Präsentiert von SailyDiese Folge wird dir präsentiert von Saily. Vor meiner Reise in die USA habe ich die eSIM von Saily entdeckt – und das zu einem unschlagbaren Preis! Mit Saily könnt ihr aus Hunderten flexiblen Datenpaketen wählen, die für mehr als 200 Reiseziele verfügbar sind. Natürlich sind auch die USA dabei.Ihr müsst nicht mehr in einen Laden gehen oder am Flughafen eine SIM-Karte kaufen. Einfach die Saily-App herunterladen, das passende Datenpaket buchen und die virtuelle SIM-Karte aktivieren.Und jetzt das Beste: Für deine nächste Reise schenkt dir Saily 3 US-Dollar Startguthaben! Einfach die Saily-App im App Store herunterladen und im Guthaben-Tab meinen Code “finanzrocker3” eingeben. Hosted on Acast. See acast.com/privacy for more information.

Hey there, hero!Along the lines of what I've mentioned in the past, the rules change as our journey progresses, a hiker once said a version of the title of this episode.The scenery is going to be different as you move through your trek.The same thing happens for us as writers, actors and voice talent.You start off with a set of rules and scenery as a beginner that will be very different from the set of rules and scenery you'll be following and see as you get better and better at what you do.Have you experienced that? Let me know in the comments below.REQUEST: Please join this video's conversation and see the full episode on VOHeroes, where the comments are moderated and civil, at https://voheroes.com/the-view-changes-once-you-start-walking/#Acting #Voice #VoiceOver #Performance #Productivity #Tips #Art #Commerce #Science #Mindset #Success #Process #Options #BestPractices #MarketingWant to be a better VO talent, actor or author? Here's how I can help you......become a VO talent (or a more successful one): https://voheroes.com/start ...become an audiobook narrator on ACX (if you're an actor or VO talent): https://acxmasterclass.com/ ...narrate your own book (if you're an author): https://narrateyourownbook.com/ ...have the most effective pop filter (especially for VO talent): https://mikesock.com/ ...be off-book faster for on-camera auditions and work (memorize your lines): https://rehearsal.pro/...master beautiful audiobook and podcast audio in one drag and drop move on your Mac: https://audiocupcake.com/ The VOHeroes Podcast is heroically built with: BuddyBoss | LearnDash | DreamHost | SamCart | TextExpander | BuzzSprout ...

Dr. Lynn Snyder-Mackler, internationally renowned researcher and clinician in knee injury rehabilitation, returns to join host Phil Plisky for an in-depth conversation on strength testing and electrical stimulation after ACL reconstruction. Together, Phil and Lynn dig into why measuring quad strength isn't just important—it's essential—and explore practical, clinic-ready solutions when isokinetic equipment isn't available. From overcoming neuromuscular inhibition to reframing patient conversations around NMES, you'll walk away with tools to rethink your post-op ACL approach and better track progress where it matters most.Learning ObjectivesAnalyze the evidence supporting the use of neuromuscular electrical stimulation (NMES) and objective strength testing as essential interventions in post-operative ACL rehabilitationApply evidence-based strategies to implement NMES and strength testing methods in clinical practice to assess and improve quadriceps activation and strengthEvaluate patient case scenarios involving NMES and strength testing after ACL reconstruction to identify appropriate measurement tools, interpret results, and make informed rehabilitation decisionsTimestamps(00:00:00) Welcome(00:01:23) Introduction to strength testing and electrical stimulation(00:02:55) Importance of measuring quad strength(00:06:13) Challenges in assessing quad strength(00:09:06) Strength training and testing techniques(00:12:04) Options for measuring quad strength(00:14:46) Activation failure and electrical stimulation(00:18:12) Research on electrical stimulation benefits(00:20:54) Practical applications of electrical stimulation(00:23:48) Patient engagement and education(00:26:48) Key takeaways and future directionsRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit ⁠⁠⁠https://www.medbridge.com/rehab-and-performance-lab⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠https://www.medbridge.com/pricing/

FOX Sports' lead College Football analyst Joel Klatt dives into the mailbag to answer your questions! Klatt reminisces on some of the favorite performances he's ever called from the booth including fan favorites like Aidan Hutchinson, Travis Hunter, Baker Mayfield and more. Klatt also answers why playing at home is such an advantage and explains the purpose of college GMs in the athletic department. Lastly, Klatt addresses a fan's disappointment in Lincoln Riley's last few seasons at USC and shares why he's optimistic in Riley's ability to turn things around. 0:00-1:46 Intro1:47-15:30 Best performances in a game Klatt has called15:31-24:21 Why is homefield advantage so important?24:22-30:06 Where do GM's fit in college athletic departments?30:07-33:47 Could Lincoln Riley find himself on the hot seat if this season doesn't go well?33:48-38:00 What have you learned about yourself since becoming a father? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Rick and Forrest answer listener questions about perfectionism, performance anxiety, trauma, and relationships. They explore how early praise for being “gifted” can create a fear of failure and contribute to “failure to launch,” and share ways to shift from focusing on an idealized future to appreciating your actual self right now. They discuss learned helplessness, the freeze response, and practical ways to build agency and vitality to counter feelings of powerlessness. Other topics include the differences between borderline personality disorder and bipolar disorder, overcoming performance anxiety, and how to decide which friendships are worth investing in. Key Topics: 02:30: Gifted kid syndrome and fear of failure 08:00: Moving from potential to presence 15:50: Performance anxiety and perfectionism 18:50: Redefining success through process goals 22:30: Learned helplessness and the freeze response 29:30: Reclaiming agency and vitality 38:00: Failure to launch in adulthood 45:00: BPD vs. Bipolar disorder 55:00: Rethinking modern friendship advice 1:03:34: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reusse has thoughts on the MinnesotaTwins and Byron Buxton, makes an admission about the NBA Summer League and much, much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

President Trump hosts NATO officials in the Oval Office. Dana reflects on the one year anniversary of the assassination attempt on Donald Trump. Trump posts on Truth Social blaming Obama for the Epstein Files and tells his base to move on. Joe Biden defends the frequent autopen use at the end of term including a pardon of Dr. Fauci. Debbie Wasserman-Schultz says that illegal alien detainees are forced to brush their teeth where they poop. Trump is asked whether he would let Rosie O'Donnell back into the country. Chip and Joanna Gaines have responded to criticism from some evangelical groups after their new Magnolia Network series, Back to the Frontier, featured a same-sex couple with two sons. Elmo's Twitter account gets hacked and tweets a slew of anti-Semitic statements. Another socialist announces a mayoral run, this time in Minneapolis. State Department employees cry and hug after getting fired. Stephen Yates from Heritage joins us to react to Trump's weapons deal with NATO. Thank you for supporting our sponsors that make The Dana Show possible…Angel Studioshttps://Angel.com/danaStream King of Kings, check out fan-picked shows, and claim your member perks.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off.Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANA.HumanNhttps://humann.comFind both the new SuperBerine and the #1 bestselling SuperBeets Heart Chews at Sam's Club!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.

TV stars Chip and Joanna Gaines have responded to criticism from some evangelical Christian groups after their new Magnolia Network series, Back to the Frontier, featured a same-sex couple with two sons. Meanwhile, Elmo's Twitter account gets hacked and tweets a slew of anti-Semitic statements. Thank you for supporting our sponsors that make The Dana Show possible…Angel Studioshttps://Angel.com/danaStream King of Kings, check out fan-picked shows, and claim your member perks.Allio CapitalDownload Allio from the App Store or Google Play, or text “DANA” to 511511 to get started today.All Family Pharmacyhttps://AllFamilyPharmacy.com/Dana Medical freedom is American freedom. Use code DANA10 to get 10% off your order.Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTurn the clock back on pain with Relief Factor. Get their 3-week Relief Factor Quick Start for only $19.95 today! Byrnahttps://Byrna.com/danaGet your hands on the new compact Byrna CL. Visit Byrna.com/Dana receive 10% off.Patriot Mobilehttps://PatriotMobile.com/DanaDana's personal cell phone provider is Patriot Mobile. Get a FREE MONTH of service code DANA.HumanNhttps://humann.comFind both the new SuperBerine and the #1 bestselling SuperBeets Heart Chews at Sam's Club!Keltechttps://KelTecWeapons.comSee the third generation of the iconic SUB2000 and the NEW PS57 - Keltec Innovation & Performance at its best.

The Smylie Show is on the road this week! Smylie Kaufman joins from the airport after a fun week in Tahoe, with Charlie Hulme on a quick trip to Ponte Vedra Beach. SK and CH begin the show recapping Chris Gotterup's breakthrough win at the Scottish Open, and whether he can complement his skill driving the ball with more complete performances like what we saw in North Berwick to take his game to the next level. After a near miss and a T2 in Scotland, Smylie and Charlie discuss a more relaxed looking Rory McIlroy, and where that positions him heading into a home game at Royal Portrush. Brandel Chamblee then joins Smylie to close the episode with a wide-ranging first look at the Open Championship, both previewing the 153rd edition and discussing whether some historic anchor sites like the Old Course can stand up to the increasing impact of technology on the game. Brandel closes with some analysis and predictions on who could emerge victorious at Portrush. CHAPTERS: 00:00 Introduction and Highlights from Tahoe 05:45 Chris Gotterup's Breakthrough Win 08:23 Rory McIlroy's Performance and Mental Game 11:22 The Evolution of Golf and Player Profiles 13:53 Bifurcation of Golf Rules and Equipment 16:54 The Role of Data in Golf Analysis 24:30 Brandel Chamblee joins the show 26:30 Bifurcation 40:24 The Intersection of Data and Storytelling in Golf TV 43:07 The Challenge of Analyzing Tiger Woods 47:39 The Impact of Tiger Woods on Golf's Financial Landscape 48:01 The Risks of Swing Changes: A Look at Current Players 52:19 The Role of Teaching in Golf 01:02:28 Scottie Scheffler 01:10:00 Rory McIlroy 01:14:56 Open Championship Predictions Big thanks to AHEAD for their support! Check them out here: https://www.ahead.com/ Enter the 2025 Dream Ireland Golf Getaway Sweepstakes by ShipSticks: https://www.shipsticks.com/sweeps/ireland-dreamgolfgetaway Use promo code SMYLIE or this link for 20% off: https://www.shipsticks.com/?utm_source=smylie&utm_medium=podcast&utm_campaign=ss_acq_pod_0_smylie2025

Reusse has thoughts on the MinnesotaTwins and Byron Buxton, makes an admission about the NBA Summer League and much, much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Include a walking meditation as part of your morning routine. Doing this is an absolutely guaranteed way to calm your system and become a force of serenity for all around you. My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Essence Fest backlash. Beyoncé tour or is it Blue Ivy's tour? Gym thirst traps. THIS is the summer episode you didn't know you needed. Auntea Kerel links up with fan faves Chino & Zé to spill all the tea—from Essence Fest's corporate mess and Lauryn Hill's midnight antics, to Beyoncé's Cowboy Carter Tour and the evolution of Blue Ivy. They also dive deep into fitness culture, gym body struggles, and the magic of finding Black queer communitea. Whether you're trying to start your fitness journey or just want to laugh your ass off while hearing about concert chaos and Mary J. in boots and a corset—this one's for YOU. Subscribe to Minoritea Report for weekly episodes on Black queer culture, pop life, and unfiltered joy.   Time Stamps: 00:00 Introduction and Episode Overview 00:19 Catching Up and Personal Updates 01:42 Fitness Journey and Community Building 12:59 Lessons Learned in Fitness 19:06 Getting Started in Fitness 22:42 The Essence of Attraction 23:11 Essence Fest: Out of Touch? 25:55 Lauryn Hill 29:58 The Evolution of Artists 33:48 Concert Experiences: Keisha Cole and Aymarie 41:31 Beyoncé and Blue Ivy: A New Generation 44:43 Visuals and Performance in Concerts 46:34 Beyoncé's Impact and Performance Highlights 49:26 The Future of Beyoncé and Her Legacy 52:52 Concert Experiences: Renaissance vs. Cowboy Carter 58:34 Drake's Abs 01:02:18 R&B Legends: Billboard's Top Artists Controversy 01:09:36 The Debate on R&B Legends 01:11:45 Exploring Non-Binary and Trans Conversations 01:17:44 Community Engagement and Growth 01:18:49 Closing Thoughts and Social Connections   Follow Us-   Send Your Ask Yo Aunteas Questions To: TEA LINE  844-832-5463 Aya@minoriteareport.com or DM us on Social Media   MERCH: MinoriteaReport.com   Youtube: https://www.youtube.com/channel/UCo_xKK1VRhPrVMQxm1SzTCg   Instagram: https://www.instagram.com/minoriteareport/   Facebook: https://www.facebook.com/MinoriTeaReport/   Twitter: https://twitter.com/MTeaReport   Email Us- AYA@minoriTeaReport.com

Matt Millen is the co-founder and president of Regie AI, a platform that's transforming how sales teams scale personalized outreach without losing the human connection. Before Regie, Matt's career spanned everything from leading sales at Tony Robbins to competitive car racing—experiences that shaped his philosophy on performance, mindset, and winning the long game.In this conversation, Matt and John dig into the evolving role of the sales professional in an AI-first world. They explore why over-automation is eroding business acumen, how to develop reps who understand the why behind every tactic, and why the future belongs to teams who blend technology and authentic selling.Matt also shares his vision of the “Ironman model” of sales—where AI and automation amplify, rather than replace, human skill—and offers practical ideas for building workflows that empower reps to stand out.If you're struggling with how to stay sharp and relevant in the age of AI, you'll take away a ton from this one.Connect with John on LinkedIn: https://www.linkedin.com/in/johnbarrows/Connect with John on IG: https://www.instagram.com/johnmbarrows/Check out John's Membership: https://go.jbarrows.com/pages/individual-membership?ref=3edab1 Join John's Newsletter: https://www.jbarrows.com/newsletterConnect with Matt on LinkedIn: https://www.linkedin.com/in/mmillen/Learn more about Regie AI: https://www.regie.ai/

Jamie Lissow on Comedy, Friendship & Balancing Life's Chaos  Keith sits down with the hilarious comedian Jamie Lissow for a laugh-filled, heartfelt conversation. They dive into Jamie's journey in comedy, the highs and lows of the industry, and the power of friendship both on and off stage. From wild backstage stories to deep reflections on work-life balance, this episode is packed with humor, wisdom, and behind-the-scenes gems.

We're back with another episode of the Iron Sights Podcast, and today I'm in the studio with Steven, Ryan, and CeCe to tackle a topic that comes up all the time with our clients — booze and performance.We're breaking down the real impact alcohol has on your fitness, fat loss, recovery, and long-term goals. From the metabolic effects and how booze can stall fat loss, to the hormonal consequences, muscle recovery, and performance drops that most people ignore — we're covering all of it.We also get into the increased injury risk, community and lifestyle considerations, and how alcohol might be showing up in ways that sabotage your progress more than you realize.This isn't about fear tactics — it's about being honest and intentional. Whether you're chasing aesthetic goals, performance gains, or just trying to feel and function better, we share practical strategies for managing alcohol without completely derailing your progress.Enjoy the show!-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-(NEW) Iron Sights Podcast Website:ironsightspodcasts.com-Timestamps:00:00 Intro02:28 Love For Beer02:47 Alcohol's Impact On Performance & Fat Loss04:01 Metabolism & Weight Loss Effects05:00 Personal Alcohol Struggles11:54 Hormones, Recovery & Dehydration27:10 Alcohol Vs. Immune Function28:00 Balancing Fitness & Drinking31:12 Practical Tips For Drinking Smart39:28 Choosing Alcohol Wisely43:15 Final Thoughts & Getting Help-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/

Dallas Mavericks radio voice Chuck Cooperstein joined Sean & RJ to break down Cooper Flagg's first two Summer League games before being shut down by the team, including Saturday's 31-point performance against the Spurs.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Breeding isn't just about producing beautiful birds—it's a long-term, science-driven commitment that demands grit, knowledge, and emotional resilience. In Episode 253, host Kenny Troiano is joined by Nancy Troiano and Frank Bradley to shine a light on the often-ignored realities of chicken and gamefowl breeding. This episode takes a no-nonsense look at the hard truths every aspiring breeder must face—from the misunderstood role of inbreeding to the burden of culling. The hosts explore the science behind genetics, the dangers of misinformation, and the critical importance of selection, testing, and long-term planning. You'll learn: Why inbreeding, when done right, is a cornerstone of building true strains How excessive crossbreeding and hybrid vigor myths derail your program The importance of understanding monogenic vs. polygenic traits Why culling isn't cruelty, but a breeder's responsibility How overusing medications and supplements can weaken your bloodline The hidden influence of mitochondrial DNA and prepotency How to spot and manage conformation and structural defects Plus, the team tackles false authorities, "miracle solutions," and other pitfalls that prey on newcomers. Whether you're just starting or refining your line, this episode is your wake-up call to the real work behind successful breeding. Forget shortcuts—this is about discipline, science, and dedication. Key Takeaways: Breeding is not for the faint of heart—it's for those committed to lifelong learning. Misconceptions and poor practices are rampant; science and mentorship are your best allies. Consistency, not chaos, builds legacy strains. “Inbreeding doesn't ruin birds—ignorance does.” – Kenny Troiano #ChickenBreeding #BreedersAcademy #GeneticsInBreeding #SelectiveBreeding #Gamefowl #PoultryScience #FowlHealth #CullingTruths Welcome to Bred to Perfection with Kenny, Nancy, and Frank – the go-to podcast for serious breeders who want to master the art and science of selective breeding. Hosted by master breeder Kenny Troiano, his wife and co-host Nancy Troiano, and fellow breeder Frank Bradley, this show talks about the principles of genetics, strain development, health management, and everything you need to breed, raise and maintain high-quality chickens and gamefowl. Each episode offers practical advice, expert interviews, live Q&A sessions, and real-world insight drawn from decades of hands-on experience. Backed by the Breeders Academy, our online learning platform, Bred to Perfection equips breeders of all levels with the knowledge and tools to build strong, sustainable, and productive breeding programs. New to the show? We're glad you're here! Tune into today's episode to get a feel for what Bred to Perfection is all about. Whether you're just starting out or refining your own strain, you'll find something valuable in every conversation. Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

This week on the Science for Sport podcast, host Richard Graves welcomes back Michael Carolan, a performance coach and subject lead in sport rehabilitation at the University of Salford. With nearly two decades of experience across elite sport, the military, and education, Michael shares a refreshingly honest and deeply practical perspective on what it really means to coach athletes through injury and recovery. Whether you're a coach, therapist, or performance practitioner, this episode offers a wealth of real-world insights you can apply immediately. In this episode, you'll learn: Why rehab should be treated as coaching, not just therapy How communication and trust are at the heart of effective injury recovery The mental toll of injury, and how to keep athletes feeling connected and valued Why protocols are useful, but experience and adaptability matter more How to “train around injury” and keep performance progressing The role of environment, load tolerance, and coaching cues in recovery How elite recoveries (like NFL star Aaron Rodgers') can mislead athletes Why Michael teaches his students to “get miles on the soul” through experience How to filter hype, stay objective, and build athlete autonomy Michael's no-nonsense, athlete-first approach is as insightful as it is relatable, combining science, coaching, and a human touch in every decision he makes. About Michael Carolan Michael Carolan is a highly experienced performance coach and academic specialising in sport rehabilitation. He is the Subject Lead and Programme Lead for Sport Rehabilitation at the University of Salford, where he teaches and mentors future practitioners while supporting clinical practice through partnerships with organisations like the PFA and Salford City Council. With a background spanning elite athletics, rugby, professional football, and the British military, Michael brings a unique blend of hands-on coaching, clinical rehab, and academic insight. He continues to work directly with athletes across the world, from youth sprinters to pro footballers, helping them navigate injury and return stronger than before. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

David Lynch and Eddie Gibbs bring the latest Media Matters: a reflection on Liverpool's emotionally charged pre-season win over Preston, with Diogo Jota and Andre Silva tributes taking centre stage. The lads unpack the performance, standout individuals! Learn more about your ad choices. Visit podcastchoices.com/adchoices

More than 50% of platform engineering leads don't know how to measure the impact of their platform! Many platform projects fall into common anti-pattern traps that make the platform look great on Day 1 but fail to scale and excite on Day 2!Daniel Bryant - who's profile tagline is "Helping you build better platforms" - is sharing his thoughts on how to measure the value of your platform, how to avoid common anti-patterns and why he believes that the future of platform engineering is in Platform Democracy!And of course, we wrap everything up with a discussion around the impact of Agentic AI towards platform engineering. So - tune in! Here the links we discussedDaniel's LinkedIn Profile: https://www.linkedin.com/in/danielbryantuk/Platform Engineering Book for Technical Product Leaders: https://www.amazon.de/Platform-Engineering-Technical-Product-Leaders/dp/1098153642/ref=asc_df_1098153642Platform Engineering Day Talk: https://www.syntasso.io/post/syntasso-at-platengday-london-presentation-recapKratix Website: https://www.kratix.io/Ai-Driven Platform Engineering Blog: https://www.syntasso.io/post/what-we-learned-building-a-prototype-ai-driven-dev-interface-for-kratixPlatform Democracy: https://www.syntasso.io/post/platform-democracy-rethinking-who-builds-and-consumes-your-internal-platformPlatform Anti Patterns: https://www.syntasso.io/post/platform-building-antipatterns-slow-low-and-just-for-showSlide Deck on Platform Engineering for Devs and Architects: https://speakerdeck.com/danielbryantuk/platform-engineering-for-software-developers-and-architects-redux 

From the Caravan vault: We're excited to feature the world's oldest teenager, Rufus Thomas. Rufus is synonymous with Memphis and Beale Street, having began his career at 10 years old tap as a tap dancer on Beale. His prodigiousness was passed to his offspring, Carla, Marvell, and Vanese, who, with their father and on their own, crafted influential music careers.This week's show captures Carla performing at BB Kings' Blues Club on Beale Street back in 2001. A young Pat Mitchell is there and she sits down with Carla and her father for an interview that you absolutely must hear.

Ger Gilroy, Colm Boohig & Arthur O'Dea reflect on a weekend of sporting hammering's through the ever controversial Performance Rankings!Off The Ball Breakfast w/ UPMC Ireland | #GetBackInAction Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

* Qualifying for New Orleans elections is over. We break down the races * We also break down how the Pelicans have been looking in the Summer League