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Dans ce nouvel épisode solo (ma newsletter d'ou est tiré le texte) une réflexion profondément personnelle sur un phénomène que nous ressentons toutes et tous : l'accélération du temps.On a jamais été aussi optimisé et on a jamais eu aussi peu de temps, comment c'est possible? Depuis des années, je suis obsédé par cette impression que le temps file entre nos doigts, malgré toutes les optimisations et technologies censées nous en faire gagner. Déjà en 2000, je consacrais mon mémoire de fin d'études au "temps, facteur clef du succès du 21e siècle". Aujourd'hui, cette question n'a jamais été aussi brûlante.Dans cet épisode, je plonge dans une analyse nourrie de lectures puissantes comme celles de Hartmut Rosa, Byung-Chul Han ou Jonathan Crary, pour comprendre pourquoi, alors que tout va plus vite, nous avons de moins en moins de temps. J'interroge la logique d'un système qui nous pousse à l'hyper-productivité, à la performance constante, jusqu'à nous priver de notre capacité à ressentir, contempler, ou même simplement… vivre.J'ai voulu prendre le temps (ironiquement) d'explorer cette aliénation moderne pour voir comment nous pourrions, peut-être, retrouver un autre rapport au temps — plus humain, plus incarné, plus libre.5 citations marquantes« Nous sommes collectivement victimes du plus grand vol de l'histoire : celui de notre temps. »« L'accélération qui devait nous libérer est devenue notre prison. »« Dans un monde où la valeur d'un individu se mesure à sa productivité, ralentir revient à disparaître. »« La vraie résonance exige que nous acceptions la finitude – la nôtre et celle du monde. »« Ce n'est pas que nous ayons peu de temps, c'est que nous en perdons beaucoup. »10 questions structurées posées dans l'analyseQui bénéficie réellement de cette accélération permanente ?Qu'est-ce qui se passerait si nous ralentissions collectivement ?L'accélération est-elle un accident de l'histoire ou une stratégie systémique ?Comment nos technologies transforment-elles notre rapport au temps ?Pourquoi sommes-nous toujours plus stressés malgré nos outils d'optimisation ?Comment la culture de la performance nous pousse-t-elle à l'auto-exploitation ?Que devient la création humaine face à l'instantanéité de l'IA ?Comment retrouver une expérience qualitative du temps ?La friction est-elle vraiment un mal à supprimer ?Une révolution de la temporalité est-elle possible ? Timestamps clés pour YouTube 00:00 – Introduction : pourquoi le temps nous échappe-t-il ?03:45 – Qui profite vraiment de l'accélération ?08:30 – Hartmut Rosa : l'accélération comme principe structurant14:20 – Trois formes d'accélération : technique, sociale, subjective21:10 – Le cercle vicieux de la vitesse : entre économie et aliénation26:40 – L'effet Reine Rouge : courir pour rester sur place32:15 – La dictature de l'instant selon Byung-Chul Han38:00 – L'IA : dernière étape de l'accélération ?44:05 – Retrouver le kairos : le temps vécu contre le temps optimisé50:30 – Vers une révolution de la temporalitéHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
In this episode, sports dietician Lindsey Elizabeth Cortes addresses common concerns about food-related stress and holiday weight gain for female athletes, advocating for a mindset of abundance rather than scarcity. Lindsey emphasizes the importance of integrating holiday foods into a balanced diet rather than restricting or overindulging. Her two main tips are to shift to an abundant mindset, recognizing that holiday foods are available year-round, and to work these foods into daily nutrition plans. She also stresses the importance of other health aspects like managing stress, sleep, and staying hydrated and active. The episode aims to help female athletes enjoy holiday foods without guilt and maintain their wellness. Episode Highlights: 01:22 The Impact of Menstrual Health on Performance 03:00 Holiday Nutrition Challenges 06:51 Navigating Holiday Food Anxiety 09:27 Tips for Balanced Holiday Eating 32:11 Managing Stress, Sleep, and Hydration 37:06 Conclusion and Final Thoughts Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group
Send us a textMost people try to act fit before they believe they're fit and that's exactly why they fall off track.In this solo episode, I break down how to rewrite your identity so that consistency becomes effortless. You'll learn why your current self-image shapes every food choice, workout, and “restart,” and how a simple mindset shift can transform your habits long before the scale does.I also share real client stories from Samia, who went from calling herself inconsistent to walking every day, and Ingrid, who discovered she's more athletic than she ever thought possible.You'll walk away knowing: ✅ Why you can't outperform your self-image ✅ How to build identity-based habits that actually stick ✅ Three steps to create your new “I am” statement ✅ How to use the 80% rule to stay consistent without perfectionIf you're ready to start thinking and acting like the stronger, more balanced person you want to become — this episode is for you.
In this week's episode of Barbell Shrugged, Anders Varner, Doug Larson, Coach Travis Mash, and Dr. Chris Perry dive deep into the real science of muscle mass, why it's the single most important tissue in the human body and what happens when you don't have enough of it. They cover everything from how muscle mass impacts disease risk, hormone balance, metabolism, and injury prevention to why being "under-muscled" may be just as dangerous as being overweight. Dr. Perry explains how strength training and nutrition can reverse age-related muscle loss and why the decade between your mid-30s and mid-40s is the most critical window for building a foundation of health and longevity. The crew breaks down what healthy muscle mass standards actually look like for men and women across different age groups and introduces a new way to measure it. RAPID Health's new partnership with Springbok Analytics uses MRI imaging to directly quantify muscle tissue, pinpoint asymmetries, and reveal where strength or mobility imbalances may be putting you at risk. For the first time, anyone, not just pro athletes or research labs, can see their true muscle mass percentage and track real progress over time. The conversation wraps with practical takeaways for training and nutrition: how often to lift, how hard to push, and how much protein you need per meal as you age. They explain why cardio and resistance training both matter, how to optimize your muscle-to-fat ratio, and why "getting jacked" is one of the best health investments you can make. Learn more about RAPID's new MRI-driven Muscle Health and Performance program launching this week in Austin, TX go to OptimaMuscle.com beginning on Monday Nov 17th to learn more and get started. Work With Us: Arétē by RAPID Health Optimization Links: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram
Come see us at The Oshawa Generals Game: https://www.gofevo.com/event/OshawageneralsSteveDanglePodcast On this episode of The Steve Dangle Podcast, 00:00 Leafs lose to Boston again 45:00 Ready. Set. Ford. Performance of the Night 49:00 Canada's olympic goaltending situation 1:09:30 The Czech goalies 1:13:00 McDavid's goal 1:19:45 What is hockey's Luka trade? 1:33:00 Thatcher Demko 1:39:00 Couturier & Michkov 1:47:30 The Tkachuk brothers podcast This Movember, let's change the face of men's health. Help us raise funds and save lives. Donate to our Mo Space here: https://movember.com/m/15182986 Join Drew & Stew Pick Em' ➡️ https://app.sparc.fun/point-spread/dspe Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. For a limited time, Canadians can enjoy the Raptor Ranch Poutine with Chicken and Bacon at participating McDonald's Canada restaurants in either a Regular or Large size. This new Chicken & Bacon Ranch Poutine reveals a new twist on a classic poutine, introducing bold flavours for basketball fans and poutine lovers! Our listeners get the Harry's Plus Trial Set for only $10 at https://www.harrys.com/en/sdp Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to http://fabletics.com/SDP and sign up as a VIP and get 80% off everything. Watch all episodes of The Steve Dangle Podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEidkgWpSiHVkYT7HrIzLPXlY Watch clips of The Steve Dangle podcast here: https://www.youtube.com/playlist?list=PLLk7FZfwCEieOJuIrqWyZPWSIJtVMCbLz Buy SDP merch https://sdpnshop.ca/ Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Watch hockey with us! Live on YouTube: https://www.youtube.com/playlist?list=PLLk7FZfwCEifCTX0vkKEaGg9otrW4Zl2k Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join Subscribe to SDP VIP!: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.Blake Join us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Thriving Dentist Show, Gary Takacs and Naren Arulrajah share how to fast-track your dental team's performance in just 90 days using a focused framework inspired by The 12-Week Year. Discover how short-term goals drive long-term success as Gary explains how to prioritize the right objectives, motivate your team through purpose-driven leadership, and use check-ins to sustain accountability. From improving case acceptance and handling emergencies effectively to measuring KPIs like the Accounts Receivable Ratio, this conversation offers practical, proven steps to help your team work smarter, stay aligned, and achieve measurable growth.
Phil Lindsey (@PhilDL616) joins Sean Ross Sapp (@SeanRossSapp) to answer your superchats and humperchats on The Hump! Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! ➼ https://nordvpn.com/fightful Try it risk-free now with a 30-day money-back guarantee! Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month, FREE -- pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Alex (@AlexSourGraps) and Kate (@MissKatefabe) review tonight's episode of NXT, November 11, 2025, including: -Last Man Standing Match for the NXT Championship: Ricky Saints (c) vs. Trick Williams -Tatum Paxley addressed the crowd -Tavion Heights vs. Josh Briggs -Speed Championship Match: El Grande Americano vs. Jasper Troy Use Bluechew and the code Fightful to get your first shipment free and make sure your PERFORMANCE is peak! Visit https://go.bluechew.com/fightful to receive your first month ,FREE -- pay only $5 shipping. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The most happy, successful and peaceful people on the planet generally all have some sort of a mentor.A great mentor will show you exactly what to do to make your goals and dreams true, saving you YEARS of wasted time, frustration and lost opportunity.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
In this episode, I sit down with Itamar Marani, a former Israeli special operator turned elite performance coach, to talk about what it really takes to win the battles inside your own head. Itamar shares a wild story from his undercover days that completely reshaped how he viewed fear, identity, and control — and how those lessons now help high-level entrepreneurs break mental patterns that hold them back.We unpack how pressure shows up in business, the three default responses people fall into when stressed, and why slowing down might be the most powerful move you can make. This is a deep dive into the psychology of performance, leadership, and mindset — from survival mode to peak potential.Key Takeaways:- Fear is context. Whether it's life-or-death or payroll-on-Friday, your nervous system can't tell the difference.- Awareness first. You can't out-work a pattern you don't even know exists.- The three stress defaults: go harder, play nice, or prove them wrong — and how each can quietly destroy progress.- Performance ≠ pressure. You can achieve big goals without the emotional chaos that usually comes with them.- Future-first focus. Clarify what you want, identify the bottleneck, and only then explore what's holding you back.- Toxic achievement is real. Hustle built on resentment or a chip on your shoulder burns fast and leaves you empty.- Coaching that works creates results. Healing is part of growth, but measurable impact keeps it grounded and real.If this episode hit home, send it to a friend who needs a mindset reset. Rate and review the show to help more high-achievers build calm, confident momentum.
BYU lost turnover and special teams battle | BYU made fixable mistakes Aaron Roderick saying all the right things about his freshman QB
Pete Dougherty and Eric Baranczyk share insights into the Packers' 10-7 loss on 'Monday Night Football' to the Eagles.
Join The Struggle's Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow - In this skin care masterclass, Mads Bülow Duus from Nature Climbing and Justin Brown from Rhino Skin Solutions cover: Why skin care can be the difference maker What bad climbing skin looks like What good climbing skin looks like How to bring skin humidity down How to to bring skin humidity up How to condition skin for specific types of rock When to prep skin (and how) for a big trip Protocol for using real rock edges and holds in training How to treat a split or flapper - Get 20% off at Nature Climbing and Rhino Skin Solutions by using code STRUGGLE - And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - Here are some AI generated show notes (hopefully the robots got it right) 00:49 The Importance of Skin in Climbing 01:16 Ryan's Climbing Journey and Podcast 03:09 Meet the Skin Experts: Mads and Justin 06:28 Justin's Background and Rhino Skin Solutions 09:43 Mads' Background and Nature Climbing 11:58 Skin Preparation and Conditioning 18:18 Understanding Skin Types and Their Impact 22:50 Pre-Trip Skin Preparation Protocols 38:53 Managing Dry Skin for Climbers 42:06 Introduction to Spit and Its Ingredients 42:35 Application and Benefits of Spit for Climbers 43:18 Challenges of Climbing in Extreme Conditions 44:10 Skin Conditioning and Pain Tolerance Protocols 44:45 Training and Preparation for Climbing Trips 45:40 Managing Skin Health During Climbing Trips 48:37 Importance of Repair and Performance Creams 49:29 Using Stone Hangers and Warm-Up Techniques 52:12 Handling Skin Splits and Injuries 58:16 Choosing the Right Hang Board and Training Tools 01:03:59 Sustainability and New Products from Rhino and Nature Climbing 01:07:21 Personal Climbing Experiences and Final Thoughts - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferBestselling author and real estate expert Justin Baker reveals how to build a thriving real estate business from choosing your path to the daily habits that compound into massive results. Tune in now and grab one practical tactic you can use today.Connect With Justin:>>LinkedIn:https://www.linkedin.com/in/justinmbakerrealtor/ >>Instagram:https://www.instagram.com/justin_m_baker/?hl=en
Episode 367 of the Football Fitness Federation Podcast is with Performance & Rehab Specialist Bram Swinnen We discussed: ▫️Maximising Micro Dosing ▫️Micro Dosing or Minimal Dosing ▫️Testing Readiness ▫️Future Trends & much more! You can connect with Bram on Instagram or LinkedIn or check out his website here https://integratedperformancetraining.com/?fbclid=PAdGRleAOBbkpleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaeopcWntim7WuxW_N_CzUhUuAW-phPPKJwJQhvvZMTOJzZIfP4iK9zLM-HK4g_aem_ZTP3slxD4xlbfIve0n82Ng You can check out Myocene's website here https://www.myocene.com/?gad_source=1&gad_campaignid=14581084205&gbraid=0AAAAABNcVXxSg_dUTAr0QGDis23VgUTyB&gclid=CjwKCAiA_dDIBhB6EiwAvzc1cC8cLvEi9d9QPHN9LEmZy0JigpxSc_RJUEPY60fcqglfwyE7WmHR1RoC8ykQAvD_BwE Keep up to date with the amazing work our sponsors are doing here: Hawkin Dynamics - www.hawkindynamics.com Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
The world record for fastest pit stop—a mere 1.8 seconds—was set by the McLaren F1 Team at the Qatar Grand Prix in 2023. It's an incredible feat of speed and choreography; a pit stop that fast can't happen without a team of people operating at peak human performance. But as Dan Keyworth explains, AI plays a crucial role, too. As the Director of Business Technology at McLaren Racing, Dan is responsible for helping the whole team perform at their best—and that starts with having the right tools. Whether it's the firehose of sensor data coming off a race car, video analysis of the pit crew in action, or marketing analytics for the next Grand Prix, AI helps the McLaren F1 Team make the right decisions—and make them fast.On this episode, Dan talks about the importance of getting simple answers from complex data, how they use Dropbox Dash, and why we shouldn't think of AI as labor replacement so much as laborious replacement.You can learn more about the McLaren F1 Team at mclaren.com/racing/formula-1. And if you haven't already seen it, be sure to watch their world record pit stop at youtube.com/watch?v=tRBOiq-Q6_s. Seriously, it's blink-and-you'll-miss-it fast.~ ~ ~Working Smarter is brought to you by Dropbox Dash—the AI universal search and knowledge management tool from Dropbox. Learn more at workingsmarter.ai/dashYou can listen to more episodes of Working Smarter on Apple Podcasts, Spotify, YouTube Music, Amazon Music, or wherever you get your podcasts. To read more stories and past interviews, visit workingsmarter.aiThis show would not be possible without the talented team at Cosmic Standard: producer Dominic Girard, sound engineer Aja Simpson, technical director Jacob Winik, and executive producer Eliza Smith. Special thanks to our illustrators Justin Tran and Fanny Luor, marketing consultant Meggan Ellingboe, and editorial support from Catie Keck. Our theme song was composed by Doug Stuart. Working Smarter is hosted by Matthew Braga. Thanks for listening!
Greg Dea is a Registered International Sports Physical Therapist as well as an International Instructor in clinical education around diagnosing movement dysfunction and performance therapies. He has lived in the field in 5 countries and taught in 10 countries. He has over 25 years of competing in track sprinting, Australian […]
In this episode with Dr Tim Mcgrath we explore return to play assessment of athletes post ACL reconstruction. We discuss:The importance of making the rehab specific to the patient's end goalHigh risk manoeuvres in rehab/return to play (RTP)How important is RTP testing?RTP testing essentials This episode is closely tied to Tim's Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.
Most people see stage shredded physiques on social media and assume they can or should walk around looking like that year round. What they do not see are the physiological costs, the metabolic adaptations, the low energy availability and the trade offs that come with pushing down to essential levels of body fat.In this episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I sit down with Dr Eric Helms to break down what it really takes to get into stage condition, what happens to your body along the way and how to approach contest prep in a smarter, more sustainable way if you decide to go down that road.We cover the science, the case studies and our own experiences from multiple seasons on stage so that you have informed consent before chasing extreme levels of leanness.HERE IS WHAT WE COVER:WHAT “STAGE SHREDDED” ACTUALLY MEANS FOR MALES & FEMALESTYPICAL BODY FAT RANGES COMPETITIVE PHYSIQUE ATHLETES REACH FOR STAGEWHAT HAPPENS WHEN YOU GET DOWN TO VERY LOW LEVELS OF BODY FATMETABOLIC ADAPTATION: HOW ENERGY EXPENDITURE, NEAT & HORMONES CHANGELOW ENERGY AVAILABILITY & REDS: HEALTH, PERFORMANCE & HORMONAL CONSEQUENCESTHE CALORIC COST OF GETTING SHREDDED: WHY CALORIES OFTEN HAVE TO GET VERY LOWHOW MUCH METABOLIC ADAPTATION IS EXPECTED VS EXAGGERATED ONLINETHE ROLE OF RATE OF LOSSWHY A HIGH PROTEIN INTAKE IS CRITICAL DURING PREPSMARTER PREP STRATEGIES LONGER TIMELINES, INTERMITTENT DIETING & PROPER CARDIO MODALITYIf you have ever thought about getting stage lean or wondered why you cannot stay “contest ready” year round, this episode will give you clarity on the trade offs, the physiology behind them and the strategies that make the process safer and more effective.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiry
Jake & Ben Full Show from November 12, 2025 Hour 1 The College Football Playoff Committee dropped BYU to 12 after their loss to Texas Tech. Top 3 Stories of the Day: Ace Bailey Impresses in Win over Indiana, Utah Mammoth back in SLC tonight to host the Buffalo Sabres, New NBA All-Star Format could help Lauri Markkanen get another nod. If a player you really like played for a team you dislike, would you still cheer for them? Hour 2 Hear BYU Head Coach Kalani Sitake address the media following a tough loss to Texas Tech and with TCU up next. What you Got Wednesday: Best Utah Jazz Players in the Quin Snyder era, Best Television Personalities. The Utah Jazz are NOT the worst team in the NBA.
Die Nasdaq 100 eilt von Rekord zu Rekord. Kein Wunder, denn dort sind die begehrten Tech-Werte gebündelt. Doch eigentlich ist die Nasdaq kein reiner Tech-Index. Nicht gewusst? Gemeinsam mit Denise Koch (Invesco) nehmen wir den Index genau unter die Lupe. Schauen uns die Performance an, analysieren die Entwicklung während großer Krisen (Einbruch Neuer Markt, Finanzkrise), blicken auf die Bewertung und arbeiten heraus, warum sich der US-Index besonders gut für Sparpläne eignen kann. Viel Spaß beim Anhören! ++++++++ Du willst den vollen Überblick über dein Vermögen? Der Portfolio Tracker von extraETF ist das clevere Tool für alle, die ihr Vermögen strukturiert und effizient managen wollen. Überwache dein Portfolio und analysiere deine ETFs, Aktien und Fonds durch detaillierte & individuelle Performance-Metriken, X-Ray-Analysen und vieles mehr! Teste jetzt den Portfolio Tracker. https://go.extraetf.com/portfoliotracker ++++++++
In episode 1962, Jack and Miles are joined by hosts of No Such Thing, Devan Joesph & Manny Fidel, to discuss… You A Talentless Dipsh*t With A Lot Of Money And No Musical Experience? The Emperor’s New Clothes Era is Upon Us..., Rudy Giuliani And Mark Meadows Pardoned Via Tweet, Ghislaine Is Going To Get Out? And more! MAGA Loyalist With No Experience Conducts Orchestra at Trump’s Kennedy Center Ghislaine Is Going To Get Out? LISTEN: My Soul or Something (feat. Kazu) by Nosaj ThingSee omnystudio.com/listener for privacy information.
In this episode, Ben and Spence discuss the recent performance of the Steelers, focusing on both the offensive and defensive aspects of the game. They address personal stories, including clearing the air on comments about a former teammate, and highlight the importance of community initiatives like Project Love Heals. The conversation shifts to the pressures of prime time games, the struggles of finding an offensive identity, and the need for players to step up. Looking ahead, they predict the upcoming game against the Bengals and express confidence in bouncing back from recent challenges.Footbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Intro06:20 Project Love Heals and Personal Journey07:58 Prime Time Games and Player Experience11:01 Defense Performance Analysis22:12 Offensive Struggles and Team Dynamics27:06 Nostalgic Beverages and Beer Preferences27:35 Steelers vs. Chargers: A Clash of Physicality28:26 Analyzing the Steelers' Offensive Identity29:43 Finding Rhythm in the Steelers' Offense31:47 The Role of Key Players in Offensive Strategy34:29 Aaron Rodgers: Performance and Leadership37:11 Third Down Conversions: Challenges and Solutions38:55 Media Scrutiny and Player Performance41:28 Momentum Shifts and Team Dynamics46:17 Protecting the Quarterback: A Strategic Discussion48:46 Looking Ahead: Steelers vs. Bengals Preview
In the final hour of the show, Matt Spiegel & Laurence Holmes were joined by Chicago Sun-Times Bears Reporter Jason Lieser who discussed the Bears mentality in the midst of a 6-3 start to the season.
In the final hour, Leila Rahimi, Marshall Harris and Mark Grote were joined by Jenkins Elite founder Tim Jenkins to analyze Bears quarterback Caleb Williams' performance in a come-from-behind win against the Giants on Sunday. Jenkins liked what he saw on tape, and he also torched Bears receiver Olamide Zaccheaus' effort in the blocking game. Later, Rahimi, Harris and Grote posed a question. Does any NFL team have more upside than the Bears?
Modern athletes know that strength and endurance alone aren't enough. The ability to generate power efficiently, resist injury, and recover quickly depends just as much on the health of connective tissues—tendons, ligaments, and the extracellular matrix (ECM)—as on muscle strength itself. Yet, these vital tissues have long been misunderstood as relatively static and untrainable. The latest research proves otherwise: tendons and ligaments are remarkably adaptive, capable of remodeling and strengthening in response to targeted loading and proper nutrition. The white paper presented in this podcast distills more than a decade of cutting-edge research into a clear, evidence-based framework for improving connective tissue health and performance. Drawing on the work of leading scientists and sports medicine experts, it explains how short bouts of specific mechanical loading—paired with precise nutritional strategies—stimulate collagen synthesis, enhance tendon stiffness, and accelerate recovery. The paper also details the biological mechanisms behind these adaptations, offering a practical roadmap for both elite and dedicated recreational climbers. Whether you're looking to climb harder, rehab a connective tissue injury, or simply increase your resilience so as to stay injury-free longer, this research-driven guide provides the tools to do it. Listeners (and readers) will learn how to structure brief daily tendon-training sessions, time nutrient intake to maximize collagen synthesis, and avoid common anti-adaptive mistakes that slow recovery. Backed by peer-reviewed science and real-world application, this paper redefines how athletes can train smarter—and perform stronger—through the science of connective tissue optimization. Podcast Rundown 0:15 – Eric's welcome statement 0:30 - Overview of this podcast and the research White Paper. Download a PDF with supporting diagrams and research references here >>
The wisest ones measure success by their bravery. Not by comfort, but by the risks they've taken in service of their ideals. Neuroscience now shows that courage rewires the brain for strength—what psychologists call post-traumatic growth. Every storm you walk through becomes fuel for your greatness. And every setback that you exploit for your confidence, strength and wisdom will, in time, be seen as a stepping stone. And a blessing.My latest book “The Wealth Money Can't Buy” is full of fresh ideas and original tools that I'm absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Today, I'm joined by the inspiring Rowena Gates, co-founder of ENG3 and the innovative mind behind the NanoVi device—a technology specialized in supporting cellular repair and resilience. Rowena Gates shares her unique journey from teaching high school and academic consulting to pioneering advanced biotech for health optimization. Her story is a powerful reminder of how unlikely paths can lead to groundbreaking innovation in longevity science. Visit https://eng3corp.com/niddam/ and receive a free pelican carrying case with your order of NanoVi Episode Timestamps: Intro and offers ... 00:00:00 Role of reactive oxygen species and NanoVi's mechanism ... 00:07:11 Protein folding, DNA repair, and longevity ... 00:11:00 NanoVi's impact on NAD IV tolerance and stress ... 00:16:07 Ordered water and protein folding explained ... 00:22:10 VO2 max, metabolic efficiency, and biological age ... 00:27:39 Guidelines for NanoVi: Performance, recovery, and hormesis ... 00:34:44 Brain endurance and cognitive recovery ... 00:39:09 Sleep, HRV, and effects on older adults ... 00:43:46 Anecdotes: ED, cardiovascular health, notable users ... 00:46:33 NanoVi at home: Sleep, recovery, workday use ... 00:51:02 Stacking with other modalities (hyperbaric, red light) ... 01:00:05 Vision: Accessibility via shared devices ... 01:02:07 Main message: Body's capacity to repair ... 01:04:40 Our Amazing Sponsors: Blue Peptide Spray by Young Goose - With NAD+ APEX™️ to refuel energy, methylene blue to recharge your mitochondria, and GHK-Cu to tell your skin, "Hey, start making that collagen again!" It's longevity science, not cosmetic hype. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. BEAM Minerals - Mineral deficiency support. One shot in the morning, tastes like water, and you've just restored every essential mineral your cells are craving. Go to beamminerals.com, use code NAT20, and get 20% off your first order. NEW Tranq Dart - a multi-pathway sleep support from Wizard Sciences. It's not a knockout pill; it's a gentle nudge toward that wind-down zone. Take 30 minutes before bed, and it helps your body and brain sync up for sleep. Visit wizardsciences.com and use code NAT15 for 15% off. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Welcome back to The Talent Development Hot Seat! In today's episode, host Andy Storch sits down with Eric Nielsen, founder and CEO of YUI Consulting. With over 20 years of experience working with Fortune 500 companies—including a 17-year stint at Verizon—Eric is a recognized expert in organizational development and leadership transformation.This episode dives deep into the challenges and opportunities of designing truly effective training and development programs. Eric shares powerful insights into trends like experiential learning, the importance of focusing on root causes rather than symptoms, and how to build a training culture that drives high performance—rather than delivering “flavor-of-the-month” programs that fade from memory.We'll also hear about common pitfalls in change management, why many soft skills trainings only scratch the surface, and how Eric's unique ADEPT framework is helping organizations achieve dramatically better results—in customer and employee experience, engagement, and hard metrics like cost savings.If you're in talent development and want to move beyond order-taking to real business impact, or you're curious about what makes learning stick for the long term, this conversation is packed with practical advice and bold challenges to rethink your approach.Ready to unlock the untapped performance hiding in your organization? Let's jump into this enlightening conversation with Eric Nielsen.Order Own Your Brand, Own Your Career on AmazonApply to Join us in the Talent Development Think Tank Community!This episode is also sponsored by LearnIt, which is offering a FREE trial of their TeamPass membership for you and up to 20 team members of your team. Check it out here.Connect with Andy here: Website | LinkedInConnect with Eric: Website I LinkedIn—They discuss:The biggest trends and opportunities in talent development, including experiential learning and the shift towards AI (Yes, it's shaking things up!).Why so much corporate training fizzles out within months—and how to ensure learning lasts and drives real behavior change.The importance of focusing on root causes, not just surface-level issues, to create solutions employees truly run towards.Eric's unique "ADEPT" framework for advanced soft skills and de-escalation—delivering powerful results like reduced escalations, higher employee engagement, and even fewer absences!The often-overlooked risks companies face when cutting back on training in uncertain times.The real reason employees resist change (spoiler: it's not just “people hate change!”), and how leaders can effectively manage and communicate through organizational change.The staggering cost of delivering “okay” or generic training versus programs that create lasting WOW experiences.Eric challenges the industry to ditch checking the box on training hours and instead measure real outcomes—with the bold promise of guaranteed results....
Join Robert Horry, Brandon Harper, and Rob Jenners in episode 236 of the Big Shot Bob Podcast. They dive into Robert's hectic life, discuss the Lakers' unexpected loss to the Hawks, and analyze some recent NBA games. The conversation heats up with breaking news about the Mavericks firing Nico Harrison. The guys also reflect on the Mavericks' struggles and debate what went wrong. The episode takes a more serious tone as it explores the compassion shown by BYU fans towards the wife of Texas Tech's team barber after a tragic accident. They also honor NBA legends Lenny Wilkins and Michael Ray Richardson. The podcast concludes with their college football picks and a fun game segment called 'No Relation,' leading to a hilarious discussion filled with sports history and personal anecdotes. 00:00 Introduction and Catching Up 01:02 Lakers vs. Hawks Game Analysis 03:53 Mavericks' Management Shake-Up 06:35 Dallas Mavericks' Struggles and Future 15:54 Cade Cunningham's Performance and NBA Highlights 27:37 Anthony Edwards' Heartwarming Gesture 29:37 Remembering Lenny Wilkens and Michael Ray Richardson 31:22 Erik Spoelstra's House Fire Incident 34:35 What Would You Save in a Fire? 36:46 College Football Picks 44:24 Big Shot of the Week 48:24 No Relation Game
Bob Papa and Carl Banks discuss Brian Daboll's firing and what to expect in the next six games, starting this week against the Packers. They also share their thoughts on Joe Schoen and the necessary developments needed on defense. (0:01-1:49) Brian Daboll Fired/Mike Kafka Named Interim Head Coach (1:50-3:42) Analysis of Daboll's Firing and Accountability (3:43-5:12) Potential Staff Changes Under Kafka (5:14-7:39) Defense's Performance and Need for Improvement (7:40-8:27) Joe Schoen's Role as General Manager and Future Head Coach Search (8:28-11:42) Player Performance and Development (Jackson Dart, Offensive Line) (11:43-14:00) Quarterback Decisions (Jackson Dart, Jameis Winston, Russell Wilson) (14:01-17:06) Team Complementary Football and Defense's Role (17:07-18:48) Concerns about GM Retaining After Head Coach Firing (18:49-21:55) Joe Schoen's Draft Picks and Player Development (21:56-22:58) Coaching Staff Changes and Defensive Coordinator Role (22:59-26:27) Giants Franchise in Crisis and Need for Experienced Coach (26:28-27:29) Mike McCarthy as a Potential Head Coach Candidate (27:30-31:37) Evaluation of Joe Schoen's Draft Picks (JMS, Hyatt, Nuben, Neil) (31:38-36:26) Organizational Decision on Coaching Staff and Player Development (36:27-39:16) Reflections on Coaching Performance and Team Record (39:17-40:55) Personal Thoughts on Daboll's Firing and Future Outlook (40:56-42:17) Defensive Schemes and Predictability (42:18-44:03) Wink Martindale's Departure Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
49ers O-Lineman Colton McKivitz joins Murph & Markus to discuss the 49ers offensive line performance against the Rams and how Mac Jones has looked this seasonSee omnystudio.com/listener for privacy information.
Julia Kaset, MPH, RDN, is a nutritional and lifestyle coach at Nutrition World — but she's so much more than that. In this episode, we dive into our complex relationship with food — from performance and disease prevention to aging and eating disorders. Despite her young age, Julia's education and personal journey have uniquely equipped her to guide others toward a healthier mindset around food. A former college athlete, she once hid her own struggles until realizing that true freedom with food required a complete shift in perspective. Now, she uses her experience and expertise to help others build balanced, empowering relationships with nutrition and performance. ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
The Boston Sports Journal's Mike Giardi returns for another live Monday show with CLNS Media President and fill-in host John Zannis. The guys cover Giardi's film notes from the Patriots' win at Tampa Bay, the Pats' growing lead in the AFC East and the steps they took to becoming instant Super Bowl contenders. 00:00 Intro 1:00 Are the Patriots Legitimate Super Bowl Contenders? 11:00 Giardi: Patriots Ahead of schedule 14:35 Why were Patriots Able to Beat the Bucs? 21:20 Assessing Drake's Maye's Performance vs Bucs 39:16 What people missed from the Patriots Offense/Defense 50:15 Studs and Duds from Sunday's Win Over Tampa 59:39 Leftover Thoughts from Patriots vs Bucs 1:02:00 Should Patriots UNLEASH Kyle Williams? 1:05:25 Patriots vs Jets Early Preview 1:06:00 Jets are NO THREAT 1:08:30 OK, Let me Have it Patriots Interference on CLNS Media is Powered by:
In the final hour of the show, T& L have a spirited conversation on the impact Andrew Wiggins has gives the Heat in their great start to the season. Leroy has always been a Wiggins fan and is happy for his success, Tobin who wasn't a fan of the trade of Jimmy Butler to the Warriors for Andrew Wiggins is singing a different tune. The Miami Dolphins are in Madrid, Spain to face the Washington Commanders. After the win over the Bills on Sunday, Miami can't come out and put up a stinker performance.
It´s been said for many years that data and performance analytics in tennis is way behind other sports. Not just for improving player performance but also fan engagement. One of the reasons for this is the inconsistency of how the data is presented across our industry.TennisViz is trying to correct that.Today we speak to Tm Corrie who is Head of Performance, Media and Broadcast for TennisViz. They provide data for coaches and the media for the ATP tour.In the episode you´ll hear Tom and Dan share their own personal experiences as coaches of this side of the game. They dissect some of the highest profile rivalries and get behind the numbers as to why Carlos Alcaraz seems to have Jannick Sinners number currently.We find out how their data is measured and uniformed across various ages and stages of development and who doesn't want to know who has the ‘best' serve in the world!?Episode Highlights:Tom reflects on his coaching journey and the decision to transition into tennis data analysis. The challenges and opportunities in modern tennis coaching and data analytics. The significance of shot quality measures and their impact on coaching strategies and how it´s calculated.Tom gives us data-driven insight into who could explode on the ATP Tour in 2026.The role of technology in providing consistent and objective data for player development. The future of tennis analytics and its potential to revolutionise the sport. Follow us on Instagram @ctc.podcast for the latest news and clips.Don´t miss an episode! Sign up to our email list to get exclusive updates, bonus content, and behind-the-scenes insights delivered straight to your inbox.
In this episode of The Knight Report podcast, hosts Mike Broadbent, Richie O'Leary, and Alec Crouthamel break down Rutgers Basketball's quick 2-0 start, defeating both Rider and Maine to open the season. 00:00 Introduction and overview of Rutgers Basketball season 05:43 Performance analysis of Recent Games 10:42 Encouraging and discouraging aspects of the team 20:14 Grading the team's performance 25:38 Outlook for the season ahead Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How can belonging unlock performance?Why should we focus on activation, not empowerment to drive innovation?My guest on this episode is with Brian Miller, Chief Talent and D&I Officer at Levi Strauss & CoDuring our conversation Brian and I discuss:How belonging drives performance by creating cultures where people feel valued, heard, and stretched.Why he believes activation is more important than empowermentWhy believability is becoming a critical measure of modern leadership.How AI-driven talent analytics will unlock HR's next big opportunity.What it means to intentionally build belonging, not just measure it.Connecting with Brian: Connect with Brian Miller on LinkedInEpisode Sponsor: Next-Gen HR Accelerator - Learn more about this best-in-class leadership development program for next-gen HR leadersHR Leader's Blueprint - 18 pages of real-world advice from 100+ HR thought leaders. Simple, actionable, and proven strategies to advance your career.Succession Planning Playbook: In this focused 1-page resource, I cut through the noise to give you the vital elements that define what “great” succession planning looks like.
Episode 1: A Former Version of You Prayed for This Life: Breaking Free from ComparisonEpisode Description: In this solo episode, Erin gets vulnerable about her 45th birthday funk and the comparison trap that nearly stole her joy. She shares the powerful message that shifted everything: "The life you are living now, a former version of you prayed for." If you've ever looked around at everyone else's highlight reel and felt like you're somehow behind, this episode is for you.Key Topics CoveredWhy comparison feels heavier in your 40sThe negativity bias: why your brain only sees what you don't haveHow social media amplified the comparison trap beyond our immediate circleThe life-changing question: "Do I even want what they have?"The answered prayer audit: what did 35-year-old you desperately want?Why your current reality (even the messy parts) might be exactly what you prayed forTimestamps0:00 - Welcome back! Holiday mode and daylight savings rants2:08 - The comparison trap at 45: why midlife hits different4:00 - How comparison steals more than just your joy6:14 - Erin's 45th birthday funk: feeling behind despite building everything from scratch8:28 - The church message that changed everything10:42 - The only person who can save you from comparison is you12:18 - Why comparison ramps up in your 40s (the science behind it)14:19 - Social media's role: comparing to everyone's highlight reel16:16 - Practical tips: Do you even want what they have?18:16 - The 10-year exercise: what did younger you pray for?20:07 - Your worth is not based on someone else's highlight reelCall to ActionIf this episode resonated with you, share it with a fellow lawyer or friend who needs to hear this message. Tag Erin on social media and let her know how you combat the comparison trap—she'd love to hear from you!Don't forget to subscribe to the Powerhouse Lawyers podcast so you never miss an episode.Connect with ErinInstagram: @eringernerLinkedIn: Erin GernerWebsite: eringerner.com Have a topic you'd love to hear covered on the podcast? DM Erin and let her know!
In hour 2, the WIP Midday Show are recapping and evaluating the Eagles defensive performance led by one of the newest Eagles Jaelan Phillips who played out of his mind yesterday. Merrill Reese also joins the show to give his analysis of the game.
Hugh breaks down the Eagles defensive line's great performance as they held one of the NFL 's best offenses to only 7 points. The former defensive tackle explains how the Eagles halted the cheese heads.
Bob and Brad revisit one of the most beloved animated films of all time, Disney's The Lion King (1994). From its unforgettable soundtrack toBob and Brad revisit one of the most beloved animated films of all time, Disney's The Lion King (1994). From its unforgettable soundtrack to its Shakespearean themes, they explore why this movie remains a cultural juggernaut 30 years later. They discuss the film's stunning animation, powerhouse voice cast (including James Earl Jones, Jeremy Irons, and Matthew Broderick), and its deep-rooted themes of destiny, grief, and redemption.Then, they turn their attention to a whiskey widely regarded as one of the best values in bourbon: Henry McKenna 10-Year Single Barrel Bottled-in-Bond. This award-winning bourbon, known for its rich caramel and oak flavors, has been a fan favorite—but does it live up to the hype?(0:00) Intro (07:54) Brad Explains (10:28) Performances, Themes (40:00) Henry McKenna 10-Year Bourbon Review (52:46) Two Facts and a Falsehood & Final Analysis (1:10:08) Let's Make It a Double and Final Scores Film & Whiskey InstagramFilm & Whiskey FacebookFilm & Whiskey TwitterEmail us!Join our Discord server!For more episodes and engaging content, visit Film & Whiskey's website at www.filmwhiskey.com.
From athletic trainer to one of the most outspoken voices in automotive, Brooke Furniss has built her career on one rule — facts, not feelings. In this episode, Tim sits down with Brooke to unpack how a corneal transplant, a detour into DealerSocket, and years inside dealerships led her to build a platform that defends dealers, challenges vendors, and demands truth in an industry full of noise.What follows is a raw, funny, and powerful look at leadership, humility, and the courage to say what others won't. Brooke and Tim dive into data transparency, fake dashboards, shiny-object distractions, and why the best leaders are humble enough to learn through pain. This one's part masterclass, part therapy session, and all heart.00:00 Tim welcomes Brooke — and sets the tone for an unfiltered conversation01:03 The unexpected start: from athletic trainer to the automotive world02:29 How a corneal transplant changed everything04:06 The DealerSocket years and seeing every side of the business05:59 Why Brooke walked away from selling and started giving dealers a voice06:47 Tim on vanity metrics and the only KPI that really matters07:54 Brooke breaks down the data fight — and why most dealers don't own theirs09:45 “Performance over pizzazz”: chasing shiny objects vs. chasing results12:52 Kickbacks, broken processes, and calling out industry excuses14:22 What “people first” really means when culture gets tough16:59 The biggest killer in any dealership: pride18:18 How true leaders stay humble — and why that's rare26:30 Brooke's message to new leaders: research, resilience, and never losing your voiceLearn more about Brooke Furniss at https://www.linkedin.com/in/brookefurniss/Watch the Facts, Not Feelings podcast: https://www.youtube.com/playlist?list=PLIY-PixNsvgD1nrRFiw5xoNfU3rY6ojPyConnect with Tim Cox at https://www.linkedin.com/in/tim-cox-29065a7/Listen to more episodes of Tim Talks at https://www.carnow.com/timtalks/
Former Shamrock Rovers goalkeeper, Barry Murphy, chats to Will O'Callaghan & Matthew Brennan ahead of Ireland v Portugal on Thursday, while also reflecting on Rovers securing the domestic double.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
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Did Applied Nutrition report the type of annual performance that deserves a shot at the championship belt? Applied Nutrition Plc (LSE: APN) is a leading sports nutrition brand sold in over 80 countries worldwide. There are several product ranges, including the namesake Applied Nutrition, All Black Everything (ABE), Body Fuel, and Endurance. Additionally, because of a trademark issue, the U.S. division sells its products under the AN Performance name. In fiscal year 2025, Applied Nutrition reported generating revenue of about $141 million, which increased 24.2% YoY. Given that its annual results were stellar, and Applied Nutrition has relatively low awareness in the U.S. market…my latest first principles content piece will examine a collection of recent strategic decisions that will help you better understand the business growth story. Applied Nutrition has historically reinvested profits back into the manufacturing capabilities and that existing pattern of capital allocation was reinforced in the latest financial statements. And that vertical integration (manufacturing around 80% of all products in house) allows Applied Nutrition to quickly evolve its product strategy to access emerging trends and fill opportunity gaps across the marketplace (positively impacting growth of distribution points and shelf space with existing and new customers). Also, Applied Nutrition's product strategy (aided by vertical integration) can be leveraged for geographical expansion. Currently, about 45% of Applied Nutrition total revenue is being captured from commercial activities in its home market of the UK. But arguably the most important geographical expansion progress has been happening within the United States. Though, despite describing the geographic activity as “remaining in its infancy,” Applied Nutrition originally entered the U.S. market three years ago and became (from what I understand) the first sports nutrition brand headquartered outside of North America to land on all Walmart shelves nationwide. Moreover, Applied Nutrition has launched products catering towards U.S. consumers like licensed flavor collaborations with the global fruit brand Chiquita and nostalgic orange drink Tang. While I've tried a few of these products (and generally rate them high in terms of flavor matching, flavor likeability, and formulation approach), those great (glocalized) Applied Nutrition products are only a foundational element to unlocking any chance of success within the U.S. market. And I'm not recommending that Applied Nutrition completely transform its brand strategy globally, but if it hopes to have a meaningful chance at outsized commercial success in the fastest moving, quickest evolving, and most competitive marketplace for the sports/active nutrition niche of the supplement industry…it will need to better define its brand distinctiveness, increase its global marketing investments, and overall turn up the strategic aggressiveness. However, there remains a massive obstacle for Applied Nutrition, as it cannot sell under Applied Nutrition in the U.S. market because Irwin Naturals (owned by FitLife Brands) holds the trademark rights.
In this episode, Sharona and Boz follow up on episode 121 and sit down with Dr. Sharon Stranford, Professor of Biology at Pomona College, to explore her journey from traditional grading toward ungrading and collaborative grading in STEM. Sharon shares how her experiences as a first-generation college student, a long-time practitioner of just-in-time teaching, and a pandemic-era educator led her to reimagine how feedback, mastery, and motivation intersect in the science classroom.She explains how she replaced numbers and letters with meaningful dialogue, feedback, and self-assessment, helping students shift from “What's my grade?” to “What have I learned?” Along the way, she describes how personal goals, SMART reflections, and one-on-one mastery conversations help students develop agency and persistence—while also transforming the teacher–student relationship.LinksPlease note - any books linked here are likely Amazon Associates links. Clicking on them and purchasing through them helps support the show. Thanks for your support!Just-In-Time Teaching: Blending Active Learning with Web Technology, Novak, G. Et AlEnhancing and Undermining Intrinsic Motivation: The Effects of Task-Involving and Ego-Involving Evaluation on Interest and Performance.British Journal of Educational Psychology. Butler, R, Et AlResourcesThe Center for Grading Reform - seeking to advance education in the United States by supporting effective grading reform at all levels through conferences, educational workshops, professional development, research and scholarship, influencing public policy, and community building.The Grading Conference - an annual, online conference exploring Alternative Grading in Higher Education & K-12.Some great resources to educate yourself about Alternative Grading:The Grading for Growth BlogThe Grading ConferenceThe Intentional Academia BlogRecommended Books on Alternative Grading:Grading for Growth, by Robert Talbert and David ClarkSpecifications Grading, by Linda Nilsen
My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention. Sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 0:00 Jennifer Groh 3:41 Sounds & Vision, Sensory Integration; Dynamic Maps 7:42 Context & Mapping; Screens, Projection & Perception, Ventriloquists 13:52 Sound Localization 16:53 Sponsors: Lingo & Wealthfront 19:50 Hearing Loss & Sound Localization, Ear Folds 21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones 26:16 Tool: Headphone Volume & Protecting Hearing 28:57 3D Sound, Sound Distance, Thunder, Earthquakes 37:24 Sound Integration; Sound Frequency & Distance, Warning Signals 44:36 Sponsors: AGZ by AG1 & Our Place 47:39 Music, Rhythm, Community & Emotion 57:00 Music, Military; Courtship; Evolution of Music & Language 1:02:37 Ears, Visual & Auditory Integration, Sound Localization 1:09:48 Evolution of Visual & Auditory Systems, Music; Brain Controlling Vision 1:15:17 Sponsor: Helix Sleep 1:16:45 Physical Space & Sounds; Cathedrals, Sound Delay 1:22:37 Music, Emotion & Community; Science & Admitting Weakness 1:27:01 Thinking & Sensory Simulations; Forming Thoughts 1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment 1:37:38 Sounds & Environment for Focus, Attention, Tool: Mental Interval Training 1:44:37 Sponsor: LMNT 1:45:58 Endurance & Interval Mental Work; Mental Rest, Music 1:50:37 Musician, Rehearsal & Performance; Pressure 1:54:16 Chickens; Hypnotizing Chickens, Visual Attention & Focus 2:03:47 Relaxation, Phones & Schools, Boredom, Social Media 2:12:48 Acknowledgements 2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard and sustainable training seasons, and the perils of overtraining. CHAPTERS:00:00 Introduction00:41 My Fitness Journey: From High School to Now02:55 Current Focus: Ironman Arizona Prep04:29 Five Key Lessons from My Fitness Journey06:25 Strength and Cardiovascular Training: A Balanced Approach08:31 High Rocks Training: The Perfect Balance12:34 Bodybuilding Prep: The Challenges and Learnings14:36 Marathon and Ironman Training Insights23:57 Post-Ironman Training Plans29:41 Fueling for Performance vs. Aesthetics37:09 Introduction to Bodybuilding Nutrition and CrossFit Performance39:40 The Role of Food as Fuel42:58 Balancing Hard and Sustainable Seasons55:29 The Importance of Doing Less01:06:12 Redefining Progress Beyond PRsORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
1. Hitler's Refusal of a Coalition Role. Timothy Ryback details the pivotal meeting on August 13, 1932, between President Paul von Hindenburg and Adolf Hitler. Following the Nazi party's strong electoral performance (37%), Hitler expected the Chancellorship. Hindenburg, however, only offered him a role "participating in the government." Hitler immediately refused, stating "no," because he was an "all or nothing man" who demanded the key role. Hindenburg, a Prussian aristocrat, despised Hitler, referring to him as "that Bohemian corporal" due to his origins and divisive politics. Hitler later justified his rejection by saying he would "rather besiege a fortress than be a prisoner in one." 1933