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EDINBURG, Texas - At a ribbon-cutting ceremony for the City of Edinburg's new Arts, Culture and Events (ACE) Center, Mayor Ramiro Garza made a point of singling out for praise Letty Leija.The director for the office of library and cultural arts played a big role in the project from the very beginning, the mayor said. “I want to take this moment to highlight the extraordinary contributions of a lady named Letty Leija. We all know who she is. Her dedication and work were vital in bringing this dream to fruition,” Garza said."Ms. Letty, I just want to tell you on behalf of myself - and I don't think I'll be off the wall here to speak on behalf of even former leaders here that are in the audience - your leadership has been a driving force behind this project. Your efforts made a lasting impact in Edinburg's cultural future, and we are forever grateful to you.”Garza said Leija would no doubt pay tribute to the team she had around her and the many volunteers that played their part. “But you were the driving force. And yes, there are a lot of people here, lot of volunteers that have been behind this, but you were the driving force. And I just want to say thank you for all that you have done and for making sure that no matter who was in office, you guys are pushing and pushing to make this happen. So let's give her a hand please.”There was loud applause from the audience. The ACE Center is located at 315 W. McIntyre in Edinburg, next to City Hall. The 36,000-square-foot venue is a $14 million joint investment by the City and Edinburg EDC. It's designed to be a hub for creativity, discovery, and artistic growth.“Let me just mention real quick what this facility is about. This is a hub for artistic expression, cultural celebration and community connection. It's a place where creativity has no boundaries, welcoming all ages with programming that reflects the diversity and richness of our evolving culture,” Mayor Garza said."This state of the art facility features spaces for dance, theater and music, studios for painting, a digital and graphic arts computer lab and gallery spaces to showcase the talent of local, national and international artists. It will serve as a home for theater performances, creative workshops, and, of course, as a heartbeat to all our Edinburgh many festivals.”Editor's Note: Go to the Rio Grande Guardian website to read the full story.Go to www.riograndeguardian.com to read the latest border news stories and watch the latest news videos.
In our early days of travels to Mexico George Gause and I spent several 20 de Noviembres in Mexico City and other places commemorating the start of the Mexican Revolution in 1910.On November 20, 2024, I was all smiles at the Ribbon Cutting Ceremony for the Arts, Culture and Event Center (ACE) in Edinburg. For my longtime library and arts colleague Letty Leija it was the culmination of a long time dream. It was the public celebration of the hard work by her and her colleagues.Letty credits that dream beginning about 2009. During that year Letty, Evana Vleck and I used to sit around and strategize about what we could do in the Arts if we only had money, because we certainly had the programming ideas! At that time Evana was working at Edinburg Chamber of Commerce focusing half her time on Marketing and the other half on Events. She had already done some fabulous events on at IMAS, including a monumental one day Book Festival. I had been working since 2006 with my ArtsRGV centralized events calendar which attempted to list events in Hidalgo, Cameron, Starr, and Willacy Counties. And Letty and I had worked since the mid 1990s on library events. And we all had been involved with Dr. Dahlia Guerra as she founded FESTIBA.At the ribbon cutting Letty credited Evana Vleck and myself and as being members of her original Dream Team. Editor's Note: The above commentary was penned by retired UT-Pan American librarian Virginia Haynie Gause to commemorate the opening of the Arts, Culture and Events (ACE) Center in Edinburg. It first appeared on Haynie Gause's social media pages. Go the Rio Grande Guardian website to read the full commentary. Editor's Note: Here is an audio recording of City of Edinburg librarian Letty Leija at the ribbon-cutting ceremony for the Arts, Culture and Events (ACE) Center:Go to www.riograndeguardian.com to read the latest border news stories and watch the latest news videos.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can be done safely alongside your regular routine, doubling up on intense sessions may lead to burnout and adrenal fatigue. Leija advises focusing on enhancing the quality of your workouts instead of simply increasing their frequency. Read along with the original article(s) here: https://www.ericleija.com/should-you-work-out-twice-a-day/ Quotes to ponder: “Quality over quantity is the most important thing to remember regarding workouts." "the body is an intricate biological machine, with reactions that aren't always as straight forward as 1 + 1 = 2." "If you're not working out twice a day, what do you do to take things up a level?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can be done safely alongside your regular routine, doubling up on intense sessions may lead to burnout and adrenal fatigue. Leija advises focusing on enhancing the quality of your workouts instead of simply increasing their frequency. Read along with the original article(s) here: https://www.ericleija.com/should-you-work-out-twice-a-day/ Quotes to ponder: “Quality over quantity is the most important thing to remember regarding workouts." "the body is an intricate biological machine, with reactions that aren't always as straight forward as 1 + 1 = 2." "If you're not working out twice a day, what do you do to take things up a level?" Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 212 “TRUST THE SCIENCE'' with Jaime Leija. Jaime is the president and Co-Founder of Bio Labs and a passionate BMXer. He will be joining the ATB crew on the Danger Snacks video hotline. The show starts at 8:00pm Est on our Facebook, YouTube and Twitch page.The ATB Krew coming to you live from "The Ethan Clark" studios that are brought to you by the good people at Motor City Harley-Davidson in Farmington Hills Michigan. *******Get ready to shine at MotorCity Harley-Davidson's Stars & Stripes Bike Night on July 19th, from 5-9pm! Join us for a spectacular evening featuring: Bikini Competition: Cheer on contestants as they compete for the title of Miss MotorCity Harley-Davidson! Ladies, enter FREE into the Bikini Contest:*********Chris and I are at the Get-O Wear News Desk. For the coolest lifestyle apparel out there check out Get-O Wear. We have news!!! Every year I do a Facebook fundraiser and this year is no different. This year I'm asking all my friends to donate just $5.00 each or more so we can get a fog machine at Greater Genesee County Area Bmx Parents Association (Richfield Park Bmx Parents Assn). I've chosen this nonprofit because their mission means a lot to me, and I hope you'll consider contributing as a way to celebrate with me. Every little bit will help me reach my goal. Melissa is at her producer's perch that is brought that is brought to from the good people at Gatenine Custom Number Plateswww.gateninedesign.comDanger Snacks brings you our guest this week.“The snack that is the difference between draggin' ass and haulin' ass”www.dangersnacks.com Discount “Shitshow”Don't forget to support the show you can send us stars on Facebook or directly send us support on our Buy Me A Coffee Page the link is below.https://www.buymeacoffee.com/allthingsbmxThe show's chat is sponsored by BMX-Rox Photographywww.roxandcoco.comTonights Trivia is brought to you by Die Job Apparelwww.facebook.com/diejobapparelOur show doesn't happen with the support of the following companies. So when you are shopping for your BMX wants and needs please shop the companies that support All Things BMX Show. The Hack Shackhttps://www.facebook.com/profile.php?id=100057675570612dB Sports Worldhttps://www.facebook.com/dbsportsworldBmx Race Supply https://www.bmxracesupply.comMega Design Group www.megadesingroup.comWrenchman Wheel Builds www.wrenchmanwheelbuilds.comGuest Contact Infowww.biolabsciences.netinfo@biolabsciences.net(480) 207-1884www.facebook.com/jaime.leija.3www.instagram.com/biolabsciences_azwww.instagram.com/biolabpeakperformancewww.facebook.coSupport the Show.
Alamo City Sportscast Ep.145: We will recap the Tyson Fury vs. Oleksandr Usyk fight in Saudi Arabia. The bout lived up to the hype with Usyk's masterful performance securing a victory. Introduction: Welcome to another exciting episode of the Alamo City Sportscast! Today, I'm thrilled to be co-hosting with my boy, Ric Fernandez, also known as Rick Fernandez. This weekend was packed with exhilarating sports action, including epic NBA games and unforgettable boxing matches. We will recap the Tyson Fury vs. Oleksandr Usyk fight in Saudi Arabia. The bout lived up to the hype with Usyk's masterful performance securing a victory. We also discussed the implications of this fight and the potential rematch in October. Beyond the Fury-Usyk showdown, the weekend featured several boxing upsets and thrilling NBA Game 7s that had fans on the edge of their seats. We also premiered an exclusive interview with San Antonio boxing legend, Jesse James Leija. Let's dive into this action-packed episode! Main Talking Points: Weekend Sports Recap: Highlights from my son's AAU basketball tournament and the busy weekend schedule. Tyson Fury vs. Oleksandr Usyk Analysis: Breakdown of the fight, including Usyk's strategic brilliance and the impact of the knockdown. Upcoming Boxing Matches: Discussion on the potential rematch between Fury and Usyk and what it means for the heavyweight division. Boxing Upsets: Highlights of other significant fights, including the victories of Brian Norman Jr. and Ivan Baranchyk. NBA Game 7 Thrillers: Recap of the intense NBA playoff action and standout performances. Jesse James Leija Interview: Insights from the exclusive interview, including Leija's early boxing career, personal anecdotes, and his legacy in San Antonio boxing. This episode is packed with discussions on major boxing matches, including Tyson Fury vs. Oleksandr Usyk, and features an exclusive interview with boxing legend Jesse James Leija. Don't miss our analysis of NBA Game 7s and weekend sports highlights. Tune in to stay updated on all things boxing and basketball! Be sure to subscribe, rate, and review the Alamo City Sportscast for more in-depth sports coverage and exclusive interviews. Thank you for listening! Subscribe and Follow: Don't forget to subscribe to the Alamo City Sportscast on your favorite podcast platform and follow us on social media for the latest updates and behind-the-scenes content. Make Sure To Subscribe To Our YouTube Channel & Hit That Like Button! //Social Media:
Alamo City Sportscast Ep 135: On today's episode we bring you an in-depth preview of the highly anticipated Canelo Alvarez vs. Jaime Munguia fight. Episode Summary: Welcome to another episode of the Alamo City Sportscast! Despite some initial technical difficulties, we're back on track to bring you an in-depth preview of the highly anticipated Canelo Alvarez vs. Jaime Munguia fight. Join hosts Steph and the infamous Ric Fernandez as they discuss the fighters, the build-up, and the bad blood between Canelo and Oscar De La Hoya. We also pay tribute to San Antonio boxing legend Jesse James Leija, who was set to join us before the technical gremlins struck. Episode Highlights: In this episode, we delve into the upcoming showdown between Canelo Alvarez and Jaime Munguia, exploring the fighters' backgrounds, their training camps, and what we can expect when they step into the ring. We also reflect on the contributions of Jesse James Leija to San Antonio boxing and his illustrious career. Here are the main talking points from today's episode: Main Talking Points: Technical Difficulties and Shoutouts: Overcoming initial technical issues to bring you this episode. Apologies to Jesse James Leija for the technical hiccups. Tribute to Jesse James Leija: Highlighting Jesse James Leija's impressive career and contributions to boxing. Notable fights and victories, including bouts against Oscar De La Hoya and Shane Mosley. Leija's role in promoting boxing in San Antonio through his gym and community work. Canelo vs. Munguia Fight Preview: Background on Canelo Alvarez's rise to stardom and his fight history. Jaime Munguia's undefeated record and his potential to challenge Canelo. Analysis of the fighters' styles and what each brings to the ring. Canelo and Oscar De La Hoya's Feud: The history of Canelo's relationship with Golden Boy Promotions. Recent tensions and public exchanges between Canelo and Oscar. How this feud has overshadowed Jaime Munguia's spotlight. Predictions and Expectations: Expert opinions on the possible outcomes of the Canelo vs. Munguia fight. Discussion on Canelo's recent performances and potential vulnerabilities. Jaime Munguia's strategy and keys to pulling off an upset. Boxing Industry Insights: The role of promoters in a fighter's career and the business side of boxing. Comparison of Canelo's and Julio Cesar Chavez's career trajectories. The impact of social media and public perception on boxing rivalries. Latest Updates and Weigh-In Results: Breaking news on the weigh-in results for Canelo Alvarez and Jaime Munguia. Final thoughts on the upcoming fight and what to watch for on fight night. Tune in for a detailed analysis and passionate discussion about one of the most exciting matchups in boxing. Don't miss our tribute to a local legend and our take on the drama unfolding in the world of boxing! Subscribe and Follow: Don't forget to subscribe to the Alamo City Sportscast on your favorite podcast platform and follow us on social media for the latest updates and behind-the-scenes content. Make Sure To Subscribe To Our YouTube Channel & Hit That Like Button! //Social Media:
Ray got us a world champ. We had a great conversation about what Jessie James been up too. I love that Ray got a childhood hero on the pod.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2513: Eric Leija's insightful guide on "Eating To Recover" emphasizes the pivotal role of nutrition in the healing process post intense workouts or injuries. Leija elaborates on the essential nutrients and foods that aid in recovery, advocating for a balanced diet rich in quality carbs, omega-3 fatty acids, antioxidants, magnesium, and grass-fed proteins. His approach not only aims to mend the physical wear and tear but also supports overall well-being and performance enhancement. Read along with the original article(s) here: https://www.ericleija.com/eating-to-recover/ Quotes to ponder: "Eating For Recovery - Whole, natural foods contain the vitamins, minerals, amino acids, and other compounds that build and repair our bodies." "Omega-3s are game changers when it comes to reducing inflammation." "For recovery, it would help to focus on additional BCAA's - and glutamine, which can help assist in muscle repair." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2513: Eric Leija's insightful guide on "Eating To Recover" emphasizes the pivotal role of nutrition in the healing process post intense workouts or injuries. Leija elaborates on the essential nutrients and foods that aid in recovery, advocating for a balanced diet rich in quality carbs, omega-3 fatty acids, antioxidants, magnesium, and grass-fed proteins. His approach not only aims to mend the physical wear and tear but also supports overall well-being and performance enhancement. Read along with the original article(s) here: https://www.ericleija.com/eating-to-recover/ Quotes to ponder: "Eating For Recovery - Whole, natural foods contain the vitamins, minerals, amino acids, and other compounds that build and repair our bodies." "Omega-3s are game changers when it comes to reducing inflammation." "For recovery, it would help to focus on additional BCAA's - and glutamine, which can help assist in muscle repair." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2473: Eric Leija's article on achieving better sleep delves into the importance of sleep for overall health, including mental well-being, immunity, and weight loss. By focusing on optimizing hormones and circadian rhythms through natural light exposure, electronic usage limitations, dietary adjustments, and sleep-friendly routines, Leija offers actionable strategies for enhancing sleep quality and fostering a healthier lifestyle. Read along with the original article(s) here: https://www.ericleija.com/how-to-get-better-sleep/ Quotes to ponder: "Sleep is the cornerstone of good health." "Optimizing your bedroom environment can significantly improve your sleep quality." "A consistent bedtime routine is key to falling asleep faster and enjoying deeper sleep." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2473: Eric Leija's article on achieving better sleep delves into the importance of sleep for overall health, including mental well-being, immunity, and weight loss. By focusing on optimizing hormones and circadian rhythms through natural light exposure, electronic usage limitations, dietary adjustments, and sleep-friendly routines, Leija offers actionable strategies for enhancing sleep quality and fostering a healthier lifestyle. Read along with the original article(s) here: https://www.ericleija.com/how-to-get-better-sleep/ Quotes to ponder: "Sleep is the cornerstone of good health." "Optimizing your bedroom environment can significantly improve your sleep quality." "A consistent bedtime routine is key to falling asleep faster and enjoying deeper sleep." Learn more about your ad choices. Visit megaphone.fm/adchoices
Shawn sits down with legendary 2-time boxing CHAMPION Jesse James Leija. Born in San Antonio where he still resides, Jesse takes us through his life, motivation, struggle and redemption. Shot on location at Jesse's Leija Boxing x Fitness gym!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2375: Eric Leija shares his transformative experience with cold showers, detailing their surprising health benefits. From boosting circulation and reducing post-workout soreness to aiding in weight loss efforts and enhancing mood, Leija explains how this simple practice can have a profound impact on overall well-being. Read along with the original article(s) here: https://www.ericleija.com/benefits-of-cold-showers/ Quotes to ponder: "Cold showers can activate your sympathetic nervous system to release neurotransmitters and endorphins that can give you a shot of alertness." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2375: Eric Leija shares his transformative experience with cold showers, detailing their surprising health benefits. From boosting circulation and reducing post-workout soreness to aiding in weight loss efforts and enhancing mood, Leija explains how this simple practice can have a profound impact on overall well-being. Read along with the original article(s) here: https://www.ericleija.com/benefits-of-cold-showers/ Quotes to ponder: "Cold showers can activate your sympathetic nervous system to release neurotransmitters and endorphins that can give you a shot of alertness." Learn more about your ad choices. Visit megaphone.fm/adchoices
Letter: ‘Myrna Leija is a no-nonsense, get-it-done fireball with a heart of gold'. Area resident Julia Dawn Seaver offers her support for La Center City Council candidate Myrna Leija. https://tinyurl.com/xkhfk8au #opinion #lettertotheeditor #commentary #JuliaDawnSeaver #LaCenterCityCouncil #MyrnaLeija #Nov7generalelection #elections #voters #lawenforcement #LaCenterPoliceDepartment #LaCenter #VancouverWa #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday
Myrna Leija was unanimously appointed to the La Center City Council, filling a vacant position and bringing her experience as a former corrections deputy and dedication to addressing the city's law enforcement coverage issues. https://tinyurl.com/yhtju6xp #CityOfLaCenter #LaCenterCityCouncil #MyrnaLeija #ThomasStrobehn #GregThornton #CouncilMemberAppointed #LaCenterPoliceDepartment #RidgefieldPoliceDepartment #ClarkCountySheriffsOffice #FormerCorrectionsDeputy #LaCenterWa #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday
Listen along as Jesse Leija, Youri Estrada, Gabe Rodriguez, and Sammy Deluna recap football season and share their favorite memories. FOLLOW US: Instagram: https://www.instagram.com/fhsmesa/ newspaper: https://fhscomet.com/ youtube:https://www.youtube.com/channel/UC9-1_YsC6Zsp3F939y2ye_g?view_as=subscriber
Like running? These two love it! Addison & Daniel fill us in on why they love it, what they do for fun in their free time, and where they see themselves in the future on today's episode. Plus, we hear the latest from FCA as they're getting ready for the Iron Bowl Prayer Breakfasts & more. And, we talk local sports - like the football playoffs & basketball season getting underway - with Greg Glasscock. If you'd like to see all the behind the scenes, search us on Facebook or Youtube. Have a happy Thanksgiving, & we'll see you soon.
Salmos narrados por Hna. Leija, Benedictina
Former WBC Super Featherweight Champion and San Antonio native, Jesse James Leija, is our guest on episode 66 of Mike Taylor Live presented by Texas Cheer Liquor. This episode is brought to you by RNR Auto Glass, and JM Pool and Spa. #thunderdome #loveyouhard #miketaylorlive --- Send in a voice message: https://podcasters.spotify.com/pod/show/miketaylorlive/message
Hey Light Shiners! In this episode, I am joined by Leija an adoptee whose parents were immigrants and lost custody of her. She talks about her relationship with her adoptive parents and her reunification with her biological family. Watch the video of this episode only on Patreon! https://www.patreon.com/user?u=45714095&fan_landing=trueIf you would like to be on the show please fill sign up here https://docs.google.com/forms/d/1v7bvzVA12m64Ujr-I9eQcR5UKO8vOIMjDdNic0YYLFg/prefill Please help us keep shining light on the truths of the foster care system by donating. Please click the link to donate! https://karlosdillard.com/checkout/donate?donatePageId=611ab8be7dbb68767abf984e
Juan Leija is a popular high performance personal and online trainer and widely known from his days as one of the lead coaches at Onnit. Juan Leija: - Instagram: https://www.instagram.com/juannit_247/ Austin Fitness Community: - Website: https://www.austinfitnesscommunity.com/ - Instagram: https://www.instagram.com/austinfitnesscommunity/ - Podcast Links: https://anchor.fm/austinfitnesscommunity Austin Fitness Community Podcast Brought To You By: ReGen Health and Wellness: https://rhwclinic.com/ Avatar Nutrition: https://www.avatarnutrition.com/ CBD Online Xpress: https://www.cbdonlinexpress.com/ Hotworx: https://www.hotworx.net/studio/austin-lakeline https://www.hotworx.net/studio/sanmarcos Line One Nutrition: www.lineonenutrition.com --- Support this podcast: https://anchor.fm/austinfitnesscommunity/support
On this special edition of Locked On Spurs, host Jeff Garcia welcomes special guest and San Antonio boxing legend, Jessie James Leija.Leija joins the show to talk about how he got involved with boxing training the Spurs players, what he emphasizes with the team, which Spurs players could have made boxing a career and some funny moments training the Spurs.Support Us By Supporting Our Sponsors!PrizePicksCheck out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NBANETWORK.TrueBillDon't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA.NBA TopShotNBA Top Shot's the officially licensed NFT of the NBA. Connect with a community of hundreds of thousands of NBA fans as a natural progression of fantasy sports, a way to upgrade your experience as an NBA fan. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this special edition of Locked On Spurs, host Jeff Garcia welcomes special guest and San Antonio boxing legend, Jessie James Leija. Leija joins the show to talk about how he got involved with boxing training the Spurs players, what he emphasizes with the team, which Spurs players could have made boxing a career and some funny moments training the Spurs. Support Us By Supporting Our Sponsors! PrizePicks Check out PrizePicks.com and use promo code: “NBA” or go to your app store and download the app today. PrizePicks is daily fantasy made easy! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NBANETWORK. TrueBill Don't fall for subscription scams. Start cancelling today at Truebill.com/LOCKEDONNBA. NBA TopShot NBA Top Shot's the officially licensed NFT of the NBA. Connect with a community of hundreds of thousands of NBA fans as a natural progression of fantasy sports, a way to upgrade your experience as an NBA fan. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this episode of Spurslandia, Matt welcomes San Antonio native and former WBC super featherweight champion, Jesse James Leija. Jesse and Matt talk about his path to boxing, some of his biggest fights and Matt being the hardest hitting Spur that he has trained.
En entrevista para Primera Emisión con Pascal Beltrán del Río, Jesús Moreno de Leija, abogado de tres de los científicos del Conacyt acusados por la FGR, nos comparte detalles del caso See acast.com/privacy for privacy and opt-out information.
Hanna, Henri ja Hille Hippo askartelevat upeat leijat silkkipaperipyrstöineen. On myrskyisä päivä, mutta Hille ei malta olla viemättä leijaansa ensilennolle. Leija kohoaa taivaalle, ja tuuli kieputtaa sitä vinhasti. Mutta miten kaikkialle ehtivät hiirikaksoset Mini ja Max liittyvät tarinaan? Tarinan teksti: Tuula Pere Lukija: Susan Orfinskij
Today on in the trench we are Joined by World Renouned Marine Biologist Fabian Leija! Is megaladon still around? What can be hiding deep under water? Should scientis be allowed to de-extinct animals like in jurassic park? all of this and more here on InTheTrenchWithEsteban!- - -Todays Episode is brought to you by Amore Pizza Davie, @amorepizzadavie. amorepizzadavie.com amazing italian food and we thank kayla and kyle! Rico Valley Foods, ricovalleyfoods.com, @ricovalleyfoods! and for the coolest attack on titan merch go to scoutsarmory.teespring.com- - -LISTEN TO US HERE!!! SPOTIFY: https://open.spotify.com/show/3eI2bmS...APPLE PODCAST: https://podcasts.apple.com/us/podcast...- - -Our Socials Instagram: https://www.instagram.com/inthetrench...Send us topicsinthetrenchwesteban@gmail.com Sponsor Us! inthetrenchwesteban@gmail.com
Leija Lautamaja on debyyttilevyään valmisteleva kansanmuusikko, joka tunnetaan yhtyeistä Enkel ja Floating Sofa Quartet, sekä yhteistyöstään P.K. Keräsen kanssa. Jakso äänitettiin Kallion Sivukirjastossa, 16. kesäkuuta 2021. Tue podcastin tekemistä: MobilePay 0407688249
On today's podcast we are lucky to have the director of training and programming for Onnit gym in Austin Texas, Juan Leija. Juan has been with Onnit since the beginning from working long hours in the warehouse to finally getting tapped to head up one of the most talked-about gyms in the country. Juan has a diverse background between commercial fitness, private training, and now marrying the big lifts with unconventional training techniques.
One of the most recognizable names in fitness, Eric Leija (Primal Swoldier) took the time to sit down with us while we were teaching in Austin Texas for a LIVE Pain-Free Podcast. We dig deep into Eric's childhood, how he got into fitness, and what he does with his time other than savage workouts while shirtless.
Award-winning scientist and science communicator Ainissa Ramirez explains how copper changed our language. Then, learn about the surprising health benefits of brown fat. Additional resources from Ainissa Ramirez: Pick up "The Alchemy of Us: How Humans and Matter Transformed One Another" on Amazon: https://amzn.to/2MyB4l8 Ainissa's website: https://www.ainissaramirez.com/ Ainissa Ramirez on Twitter: https://twitter.com/ainissaramirez Largest study of brown fat ever shows just how healthy it is by Grant Currin Study of 50,000 people finds brown fat may protect against numerous chronic diseases. (2021). EurekAlert! https://www.eurekalert.org/pub_releases/2021-01/ru-so5010421.php Becher, T., Palanisamy, S., Kramer, D. J., Eljalby, M., Marx, S. J., Wibmer, A. G., Butler, S. D., Jiang, C. S., Vaughan, R., Schöder, H., Mark, A., & Cohen, P. (2021). Brown adipose tissue is associated with cardiometabolic health. Nature Medicine, 27(1), 58–65. https://doi.org/10.1038/s41591-020-1126-7 Peres Valgas da Silva, C., Hernández-Saavedra, D., White, J., & Stanford, K. (2019). Cold and Exercise: Therapeutic Tools to Activate Brown Adipose Tissue and Combat Obesity. Biology, 8(1), 9. https://doi.org/10.3390/biology8010009 Cool Temperature Alters Human Fat and Metabolism. (2015, May 14). National Institutes of Health (NIH). https://www.nih.gov/news-events/nih-research-matters/cool-temperature-alters-human-fat-metabolism Velickovic, K., Wayne, D., Leija, H. A. L., Bloor, I., Morris, D. E., Law, J., Budge, H., Sacks, H., Symonds, M. E., & Sottile, V. (2019). Caffeine exposure induces browning features in adipose tissue in vitro and in vivo. Scientific Reports, 9(1). https://doi.org/10.1038/s41598-019-45540-1 Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://www.amazon.com/Curiosity-com-Curiosity-Daily-from/dp/B07CP17DJY See omnystudio.com/listener for privacy information.
Luis Manuel Seijas Gunther, es un medio campista venezolano nacido en Valencia, estado Carabobo. Actualmente juega en el Independiente de Santa Fe, equipo la primera división de la liga colombiana de fútbol. Empezó a jugar al fútbol en su etapa escolar y pasó la mayoría de su infancia en las canchas del Centro Ítalo de Valencia. Dio sus primeros pasos como jugador en las categorías menores de la selección nacional de Venezuela. A pesar de haber sido fichado por el Caracas Fútbol Club, hizo su debut en Argentina, ya que antes de pisar el terreno en su país natal, fue cedido al C.A Banfield donde jugó entre el 2005 y el 2007. Regresa al país para unirse a las filas del Deportivo Táchira por donde hace una estadía de menos de un año, y regresa al extranjero para jugar por primera vez con su actual equipo el Independiente de Santa Fe. Además de jugar en este equipo colombiano, el mediocampista ha jugado en equipos como el Standard de Leija en Bélgica, Sociedad Deportiva de Quito, equipos de Brasil como Portoalegre y Chapecoense. Ha sido parte de la selección de mayores de Venezuela desde el año 2006 y ha disputado con la absoluta un total de tres eliminatorias mundialistas (2010, 2014 y 2016), cuatro Copas América (2011, 2015,2016 y 2019). Previamente, también fue parte de la selección Sub20 que participó en el Sudamericano 2005 Qué puedes aprender y conocer hoy: Constancia y trabajo por encima del talento Tener objetivos claros, te lleva a cumplir tus metas El resultado no siempre depende de ti Enamórate del proceso, ese es el verdadero éxito Cómo podemos levantarnos de una mala experiencia Dar lo mejor de ti a donde vas Este episodio fue presentado por: https://coachjeremias.com/lo-nuevo/
Hoy la entrevista con el Rey del Mariachi "Omar Arreola", también aprende y diviertete con los personajes del programa, los datos culturales y efemerides con Gerzon Giron y Emma Mejía Leija, y hoy se estrena el nuevo segmento con los chismes mas recientes sobre farandula con Bella Kyra y Emanuel Sanchez, todo eso y mucho mas.
On episode 33 of WELCOME TO THE WINNERS CIRCLE, Derek Pang interviews Juan Leija (IG: @juannit_247) the Director of Fitness Programming at Onnit. The former long-time general manager of Onnit Gym in Austin, Texas, he has most recently launched ‘The Unconventional Gym Athlete' 12-Week Program that uses 3 pieces of equipment (barbell, kettlebells and bodyweight exercises) to help you become your own superhero. Here are some of the subjects we touched on: - His mission of helping others optimize themselves through fitness in and out of the gym. - His newly launched Unconventional Gym Athlete 12-week program. - The 3 pieces of equipment he used to turn himself and others into their own superhero. - What “going for your win” means to him. - His origin story which led him to fitness training and coaching. - The importance of leading by example and practicing what you preach. - Transitioning to new roles in life, including his transition from Onnit Gym General Manager to his new role as Onnit's Director of Fitness Programming. - Building a team of coaches and collaborators. - A discussion about the qualities of a great coach. - What he's learnt from working with elite athletes. - His interest in coaching a professional MMA fighters and boxers. - Mindset and belief in yourself. - Relationships. - Advise to others on their path of discovering their call. - Setting a plan of actions and creating smart goals. - Mentors and helpers met along his life journey. - His self-care routine: nutrition, hydration, training, sleep, plus more. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/ WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/ Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com
Your brocasters are back this week with guest James Leija II, owner of San Antonio based Leija Boxing and Fitness, for a conversation about the way religion and spirituality is perceived by religious bros and non-religious bros. Also, James invites us to reflect on what we can learn from people with different backgrounds, the impact that this year has had on him and the things he looks forward to in life. Thank you for listening,Peace of Christ Out!
Special Guest: Zach LeijaDoc sits down with old friend Zach Leija face to face in Tha Studio of Life or Death and talks Life, Solar Energy Panels, Baseball, Movies, Music, EDM Festivals, Records, The Great Chicken Sandwich Debate, Dachshunds and much more. You won't want to miss this one!!! Join us Freaks and Geeks on this epic exchange of brews and tales. Follow Zach Leija on instagram @iobey_nothinAlso Be sure to Subscribe and Rate to the podcast on whatever podcast platform you enjoy the podcast on. Please follow Tha Dr on Instagram @tha512footdr and the official podcast instagram @thadrsorderspodcast.Thank you to our sponsor: Greenbelt Botanicals CBD Dispensary of Austin Texas, https://greenbeltbotanicals.comUse Promo Code FOOTDR15 when checking out at Greenbeltbotanicals.com to receive 15% off your purchase. And thank you to YOU the Freaks and Geeks!!!
This week, Joey and Eddie are back. As usual, this show includes the weekly 'Review and Preview' segment's, along with the latest boxing news. Eddie then gives the listeners another edition of his 'Lockdown Knockdown' in which he discusses behind-the-scene details regarding his early fights against Domonic Jenkins, where he had to audition for Dan Goossen and his fight against the undefeated Derric Rossy. The sole guest on this week's podcast is the former WBC Super-Featherweight world champion, 'Jesse' James Leija. Jesse talks in-depth about his entire career including his fights against Troy Dorsey, Oscar De La Hoya, Shane Mosley, Micky Ward, Arturo Gatti, Kostya Tszyu, and the four times he boxed Azumah Nelson. Jesse also discusses the time he was thinking of coming back to box Julio Cesar Chavez and shares an amazing story about the time he met 'The Greatest' Muhammad Ali. All this and more on the BoxHard Podcast! Stay tuned!
Monti served 24 years in the U.S. Army as a Special Forces Medic, deploying to Iraq and Afghanistan annually for more than a decade straight. He now trains civilian and military medics while co-managing a medical innovation company. Check them out at deltadevteam.com. Support: coastxcoast.org thankyounowwhat.com instagram.com/thankyounowwhat
Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of elite athletes, and the weight loss of thousands of people worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. Mike Dolce's principles have helped millions lose weight and gain confidence. For more information, visit TheDolceDiet.com
This is a short recording inviting you to watch the active rest day video on our youtube channel. This may help you get ideas on how what workouts you can do on days you don't lift heavy. Enjoy. Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/Eliteathlete_rgv/ https://www.instagram.com/victorleija_/
"Tristear" no es algo fuera de lo común, todos lo hacemos de repente. ¿Hay algo mal con nosotros? Las arquetipos sociales, la imposición del bienestar material y el anime nos enseñan que no.
In today’s episode we cover what it's going to take to return to previous strength, endurance, and physique. We get into the macros side of nutrition and the importance of not going back to lifting heavy too soon. Enjoy! Ask us questions: https://eliteathlete.online/contact/ Visit us: https://eliteathlete.online Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Listen on the go: http://leijalift.libsyn.com/ Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/Eliteathlete_rgv/ https://www.instagram.com/victorleija_/
Eric Leija aka “The Primal Swoledier” is one of the most recognizable names in the world of functional exercise. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas at the famed Onnit Gym. In his career he’s been featured in numerous online exercise publications and he has had the opportunity to work with some of the top movement coaches in the industry such as, John Wolf, Dr. Mark Cheng, Mike Fitch, and Dr. Andreo Spina. In this episode of The Maximus Podcast we sit down with Eric and discuss training, the online game and the changes he’s making in the face of the Corona virus.You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudIf you love our content Join the Inner Circle at www.themaximuspodcast.comWe’d like to thank our sponsors.Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also check out www.tenthousand.cc and use the code MAXIMUS15
Bob Maguire Jaime Leija with BioLab Sciences and Dr Eric Roberts with Tampa Bay Foot and Ankle BioLab Sciences is a regenerative medicine company focused on creating new ways to heal the body. Headquartered in Scottsdale, Arizona, BioLab Sciences is discovering better ways to address orthopedic injuries, burns, wound care, pain management, aesthetic medicine, respiratory […] The post Bob Maguire Jaime Leija with BioLab Sciences and Dr Eric Roberts with Tampa Bay Foot and Ankle appeared first on Business RadioX ®.
Dakota Meyer and Brandon Harrell sit down with special guest fitness guru Juan Leija. Juan has 10+ years of experience in the fitness industry, from training in the corporate gym world to his own garage gym to coming on as the first coach at Onnit and eventually general manager for Onnit Gym ATX.
Today’s episode with get carried away with the current events... BUT we do talk macros and alternative ways to get water now that all the bottled water is gone! Lastly, we touch on low back strengthening. Enjoy! Ask us questions: https://eliteathlete.online/contact/ Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/
Today’s episode we talk about the importance of sleep and how it has personally affected Victor, we also review last week’s topic of hip mobility and the importance of focusing on your body’s limitations if you have pain and not just doing a random exercise if you are currently rehabbing an injury because it could backfire. Enjoy! Ask us questions: https://eliteathlete.online/contact/ Visit us: https://eliteathlete.online Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/
Today’s episode we briefly cover the Spurs after the All-Star break, Victor “trying” to go Vegan, and hip mobility exercises for when you prepare for leg day. Enjoy! Ask us questions: https://eliteathlete.online/contact/ Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/
Today’s episode we briefly cover the All-Star game, we go over what king of actual gains Victor has made with his current program, from Chris Jones, and I record a few thoracic mobility exercises to do before your workouts. Enjoy! Ask us questions: https://eliteathlete.online/contact/ Watch: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/
Today’s episode we go over the recent bball trades, Spurs, and workout consistency and importance of competition when working out. Enjoy! Stay swole and stay motivated! Ask us questions: https://eliteathlete.online/contact/ Visit us: https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber Visit us: https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/
Entre Línas es un Podcast con Pedro Leija. En esta segunda temporada continuan llegando invitados que han marcado la diferencia en nuestra comunidad y quienes son dejan enseñanzas en nuestros micrófonos. Omar Millan es originario de Reynosa Tamaulipas pero ya tiene muchos años de vivir en El Valle del Rio Grande. Fué jugador profesional en la MLS y la Liga Mexicana de fútbol. Actualmente es entrenador de formador de futbolistas en nuestra región. Conoce más de Omar y en este décimo-segundo capitulo.
KHEA radio broadcasts live from La Marque Texas at 601 Delany Road. You can listen on 99.5FM, khearadio.com or any of our social media platforms. Questions or comments please feel free to contact us at 346-704-1806 or khea@khearadio.com --- Send in a voice message: https://anchor.fm/khea-radio/message
Entre Líneas es un Podcast con Pedro Leija. En esta segunda temporada continúan llegando invitados que han marcado la diferencia en nuestra comunidad y quienes nos dejen enseñanzas en nuestros micrófonos. Roberto Rubaldino es originario de Reynosa Tamaulipas, el boxeo lo trae en la sangre pero sus peleas más fuertes han sido abajo del ring. Conoce más de este destacado entrenador que cambia la vida de muchas personas día a día.
Entre Líneas es un Podcast con Pedro Leija. En esta segunda temporada continúan llegando invitados que han marcado la diferencia en nuestra comunidad y quienes nos dejen enseñanzas en nuestros micrófonos. Eric Sierra es presentador del tiempo y noticias para la cadena Univision pero su verdadera pasión es la fotografía. Toca temas técnicos tras el lente mientras habla de su otra pasión, el fútbol. Eric es originario de Matamoros Tamaulipas y ciudadano ejemplar del Valle de Texas.
Entre Líneas es un Podcast con Pedro Leija. En esta segunda temporada continúan llegando invitados que han marcado la diferencia en nuestra comunidad y quienes nos dejen enseñanzas en nuestros micrófonos. Raziel Cano es un mercadólogo especializado en entretenimiento. Su pasión es la música afuera y arriba del escenario. Nos platica de las nuevas tendencias de marketing, la vieja escuela y los anuncios por internet. Raziel es originario de Monterrey, su corazón está en El Valle de Texas y su actual residencia en Chicago.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Ivonne Muñoz es una visionaria en el ramo de la cosmetología. Su experiencia la tiene como líder de un grupo que empodera a la mujer y la ayuda a salir adelante por medio de capacitaciones. Ivonne también es experta en contaduría y nos da tips muy interesantes para mejorar nuestro historial crediticio.
Este es el septimo episodio en el que tengo un invitado muy especial a Carlos Leija miembro del Team , hablamos de como nos conocimos nosotros y al team, nuestras experiencias, y vivencias del concierto EXA 2019 . NO TE MOLESTES por lo que digo, tómalo como un punto de vista y para reírte un rato.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Boma Rodríguez siempre ha estado involucrado en medios de comunicación y la mercadotecnia. Su diversa experiencia lo ha llevado a manejar bandas de rock, obras de teatro, eventos masivos, viajes a conciertos y producciones televisivas.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Aquiles Hidalgo es Director, Editor y Camarógrafo con más de 30 años de experiencia en medios digitales. Ha colaborado con artistas de la talla de Juan Luis Guerra, Ricardo Arjona, Julio Iglesias y Alicia Keys. Ha sido ganador de innumerables premios y nos cuenta cómo ha evolucionado la industria del Audio y Video en las últimas décadas.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. El Dr. Carlos Vergara es un cirujano plástico reconocido por estar siempre a la vanguardia en tratamientos de cosmetología. Nos platica como fue la vida en su natal Colombia, su llegada a México, y su decisión de migrar a los Estados Unidos. El Dr. Vergara sufrió, como muchos de nosotros, la furia del estrés y la ansiedad y encontró en el triatlón la solución a muchos de sus problemas.
Week One of RGV High School Football is in the books and there were plenty of surprises and fantastic match-ups in the first weekend. In the second Episode of Spiked! ADB chats with 956Prep's Jake Berry about Week 1 with a look ahead to Week Two's top match-ups. This week's 1-on-1 interview takes us to Bobcat country in Edinburg where ADB sits down with Edinburg High School Head Football Coach JJ Leija. The longtime RGV football assistant and baseball coach took over his alma mater four years ago and has led the 'Cats to the playoffs for three straight years. JJ talks to us about taking over his alma mater as his first head coaching job, what it means to bring the Bobcats back to respectability, and what he learned coaching under names like Bruce Bush, Freddy Hernandez and Oscar Salinas. To support the show visit anchor.fm/adbpodcast To contact the show follow us on Twitter http://twitter.com/spikedpodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/adbpodcast/message Support this podcast: https://anchor.fm/adbpodcast/support
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Omar Figueroa Sr. se ha converitido en uno de los entrenadores de boxeo más exitoso en nuestra región. El amor al deporte y a sus hijos nos regalaron a dos campeones mundiales. En este espacio hablamos del arte de la fistiana, la dedicación y los obstaculos que se le han presentado al Señor Figueroa en su carrera.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Gaby Gutiérrez es entrenadora personal y luchadora por los derechos de los animales. Su mayor batalla fué contra el cáncer y tiene una gran historia de vida para contarnos.
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Christian Mata es uno de los locutores más reconocidos de nuestra área. Tocamos temas de su vida personal, el cambio que ha vivido nuestro Valle en los espectáculos además de los beneficios y peligros de las redes sociales.
Welcome! We are making this episode short and we talk more music than sports on today's podcast. Different than usual but always entertaining! We also touch a bit on creatine and BCAAs! Enjoy! http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Entre Líneas es un Podcast con Pedro Leija. En esta primera temporada los invitados han venido a vivir al Valle del Rio Grande y han marcado la diferencia en nuestra comunidad. Humberto García es un reconocido periodista con amplia trayectoria en radio y televisión. Tocamos temas de la diferencia en coberturas entre México y Estados Unidos, la vida en la frontera, el turismo médico y como la fé ha cambiado su vida en los últimos años.
Welcome to the Centro de Deportes, also known as LeijaLift. This is where the Spurs always get a shoutout and we talk trash about every other NBA team. Today is no different but we also talk about Madden and NBA 2K player ratings, what we did over the weekend, and other future goals we have for ourselves. As always, Enjoy! http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Hey peeps! Welcome back to LeijaLift. We forgot to mention that it's been over a year now since the podcast started!!! Yuuuh! Today we talk a little bit about basket ball but a lot about deadlifts, lifting, macros, and much more productive stuff! http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Hellooo! Welcome back to #LeijaLift. Today we drop some KNOWLEDGE...on the unofficial segment after we talks sports. We cover diet/nutrition and physical health/physical therapy. This is why today's podcast is longer than usual! We also talk the usual bball and shh*! talking lol. As always, enjoy! http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Hey!!! Welcome back to LeijaLift, I'm Juan and this is ViCtoR. We back and talking more sports...basketball mostly but we like to give every sport an unequal opportunity here! We cover basketball free agency, soccer, mma, and Victor's injury! lolol http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Welcome back to LeijaLift cuz we LeijaLIT! We are back and talking free agency, draft picks, summer leagues, and summer tans! Catch us outside..or at the gym this summer. Enjoy! http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
Greetings! We back at it! We continue where we left off...talkin smack and basketball. Oh, and lifting at some point towards the end lolz. We are back to having some consistency with having episodes come out weekly-ish! Find Us!: http://leijalift.libsyn.com/ https://www.instagram.com/juanleijalift_/ https://www.instagram.com/victorleija_/ https://www.youtube.com/channel/UC9P47bSJQ3to6Dlb2MgXSEA/videos?view_as=subscriber https://twitter.com/JuanLeijalift_ juanito.leijalift1@gmail.com victor.leijalift@gmail.com
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On this episode, we have Onnit Gym General Manager - Juan Leija. We discuss how he got into fitness, family life, working at ONNIT, unconventional methods of fitness, and psychedelics! Follow Juan on instagram - @juannit_247 Check out the gym www.onnit.com
Onnit Gym GM, Juan Leija, stops by to talk about fitness journey from his humble beginnings lifting weights in a garage to helping grow Onnit Gym and becoming the Barbell Master Coach. We discuss his fitness philosophy and the programs he’s created from Onnit. We also get into plant medicine and an experience he had in Peru. Connect with Juan Leija: Onnit | https://www.onnit.com/pro-team/juan-leija/ Instagram | https://www.instagram.com/juannit_247/?hl=en Facebook | https://www.facebook.com/profile.php?id=29620046 Show Notes: Eric Prima Swoldier Leija | https://www.ericleija.com/ Roger Huerta | https://en.wikipedia.org/wiki/Roger_Huerta She Comes First by Ian Kerner | https://amzn.to/28LUHNT Barbell Certification Program | https://www.onnit.com/academy/certification/specialist-barbell/ Don Howard | https://www.youtube.com/watch?v=5fQc9THiufg Ayahuasca | https://www.aubreymarcus.com/pages/ayahuasca-documentary DMT The Spirit Molecule | https://www.youtube.com/watch?v=LtT6Xkk-kzk The Physics of God by Joseph Selbie | https://amzn.to/2DFjRiT Farmers Juice Promo: Get $10 off your first box order by visiting thefarmersjuice.com/king Dry Farm Wines Promo: Get a penny bottle of wine on your order by visiting dryfarmwines.com/kyle Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Get 10% off at Onnit by going to https://www.onnit.com/podcast/ Connect with Onnit on: Twitter | https://twitter.com/Onnit Instagram | https://bit.ly/2NUE7DW Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY
Today is the last-ish episode of the season! We will be doing some podcasts but not with the same consistency. Before we go though we talk Spurs, playoffs, lifting, and life!
GoSpursGo! Welcome to today's podcast. Today we pick em, our own first round basket ball playoff picks to move on to the next round and a whole lot more!
Demo Locución Francisco Javier Leija Dominguez
Först tror jag hon saknade sin mamma och sina syskon lite. I veckans Djuronsdag berättar 9-åriga Ida om hur det var att hämta hem en liten kattunge. Hur ska man egentligen göra så den nya familjemedlemmen känner sig hemma? Vill du vara med i Djuronsdag? Skriv till Jonas!
Model Erika De Leija swings by the podcast to talk about a bump in the road near her house, following her doctor's instructions, getting sick on vacation, her dad's solution to package thieves, taking modeling seriously, bringing her boyfriend to photoshoots, buying a car or confessing to a murder, being naked in front of a stranger, setting boundaries, insecure models, hyper-focusing on minor details, always being near a fight, looking like Kobe Bryant from certain angles, making her family uncomfortable, the morality of incest, being comfortable with looking natural, being ugly in beauty school, living a whole year as the wrong age, and trying to catch her one-eyed bird. Follow her on Instagram: @erika_deleijaa
Hello hello! I hope everyone had a great Halloween and welcome back to the cast. Today we follow up on Victor's rise to social media fame (lol), our favorite football and basketball teams, new music that we've been listening to while we get them gains, and plenty more goofing around. Thank y'all for doubling the amount of monthly downloads and we hope you get a few laughs from us!
Juan Leija is the General Manager of Onnit and Tim Kennedy's strength and conditioning coach and training partner. We discuss how to train and elite athlete, injury prevention, exercise selection and much more.
We are back! Today we set Juan's marconutrients for weight loss, the right way! We dive into what it takes to lose weight appropriately for people that may be interested a few pounds. We will do our best to put up the week to week results of how the weight loss is going on our facebook page https://www.facebook.com/leija.lift.1
We sit down with one of Onnit's senior kettlebell instructors and discuss his path from being a chubby bookworm to becoming one of the biggest faces of Onnit. In addition we discuss Eric's stint as a DMT chemist.Primal Swoledier on Instagram Twitter Facebook Youtube and ErciLeija.comKyle Kingsbury on Twitter and on InstagramGet 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram
What's good brochachos! In this installment of the podcast we talk football. Both of our favorite teams happen to be in the same division so we get into who's team is better and we also talk about our upcoming football fantasy draft. We share our reasons of WHY we chose our respective paths into healthcare and health and fitness which leads into why we choose to share our thoughts and knowledge with in this podcast and youtube.
https://www.instagram.com/juannit_247/ Juan Leija is a one of my heroes. He shows me no mercy. Getting to train with him is always a challenge but talking with him I tried to challenge him. We had a good time. Check him out and challenge yourself if youre in Austin over at Onnit Academy. He's an incredible person and it was an honor to have him on the show. Thank you for listening to another episode of OWNING IT WITH DAKOTA MEYER. This episode is brought to you by Own The Dash. It's not just a brand, it's a way of life. Own the Dash is about owning your life, about leaving a legacy and giving more than you take. It's about making the most of each day and giving your life true meaning. When your last day comes, your living legacy is left only in the memories of your loved ones and on your tombstone. On that tombstone are only two of the important dates in your life, the day you were born and the day you pass on; The only two days you don't control. Owning the dash is about taking control of the days in between: That dash between the day you're born and the day you die. LINKS: Facebook: https://www.facebook.com/OwnTheDash/ Instagram: @OWNTHEDASH Youtube: https://www.youtube.com/channel/UCwyW...
Two-time world champion boxer, Jesse James Leija, joins host Kristin Sunanta Walker on Mental Health News Radio to talk about the mind-body connection. Mental acuity, continued acts of service through advocacy, love of family, humility, and entrepreneurship are all at the heart of Jesse James Leija. He discusses the many phases of his career and how his training as a boxer kept him mentally and physically able to take on world champion competitors and stay in the ring. Please visit his website at www.jessejamesleija.com for more information about his organizations and the charities he not only supports financially but rolls up his sleeves and puts the hard work in day after day.
¿Cuál es el mecanismo biológico a través del cual la cantidad y calidad del sueño puede influir sobre el metabolismo de las grasas? 05:09 ¿Qué afectación del metabolismo puede afectarse cuando se tienen problemas del sueño? 11:00 ¿Hay algún alimento que mejore la calidad del sueño? 20:46 --- Send in a voice message: https://anchor.fm/frecuencianutricional/message
Today's special guest is Carlos Leija, Chief Development Officer at Orangewood Foundation in Santa Ana, Calif. He offers invaluable tips to use events to build relationships with donors, recruit volunteers, secure sponsorships and more. In this podcast, we'll discuss... What motivates your donors and event guests How to revitalize a stale event How to recruit, recognize and retain volunteers Unique ideas for new fundraising events Advice for procuring successful live auction items How to think more like a business and maximize return on investment ...and more! To learn more about Carlos' work at Orangewood Foundation, visit https://orangewoodfoundation.org
Canción de Hielo es una saga épica que ha despertado gran interés como no se había visto desde "El Señor de los Anillos" de J. R. R. Tolkien. En esta emisión Larisa González Martínez y Alma Cecilia Gaytán Leija te platican sobre estos y otros datos sobre esta genial historia de George R. R. Martin.
El Principito de Antoine de Saint-Exupéry cumple 70 años, por lo cual en esta emisión Larisa González Martínez, Felipe Cavazos y Alma Cecilia Gaytán Leija hacen un homenaje a este magnífico libro a través de dos de sus más entrañables personajes: El Principito y el zorro.
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