Podcasts about MS

Description:Today's guest is someone who instantly made an impression on Jen when they met at a recent Hello Sunshine event in LosAngeles, when she moderated a Shine Away panel with Jen and beloved 9010 star and recent For the Love guest, Jennie Garth. Within five minutes Jen thought, “Okay… she's one of us.” Warm, sharp, steady — Kanika Chadda-Gupta has this grounding presence that makes a whole room exhale. An award-winning former CNN journalist and producer, Kanika built a thriving career in television news before motherhood rerouted her life in the most profound way. Born in India and raised in the U.S., her story is braided with themes so many of us know intimately: immigration and bicultural identity, the expectations women inherit, the invisible labor we carry, and the endless negotiation between ambition, caregiving, and our own becoming. Today, Kanika is the creator and host of the beloved Total Mom Sense podcast, where she distills her lived experience — raising children while caring for aging parents, navigating mental and emotional load, reinventing purpose in midlife — into practical wisdom for women who are doing it all and feeling all of it. In this conversation, we talk about what happens when life asks us to reevaluate our pace, our priorities, and the stories we've been handed about success. We discuss staying rooted inside seasons of huge responsibility, finding yourself in the middle of caregiving, and reclaiming a sense of agency and identity in motherhood and beyond. If you've ever felt stretched thin between generations, pulled in every direction, or unsure how to follow your own calling while caring for everyone else — Kanika's clarity and compassion will feel like a deep breath. This one's for all of us standing at the intersection of who we were, who we are, and who we're still becoming. Thought-provoking Quotes: "I like getting the gold star from all of my teachers. I did all the AP classes. I hung out with my teachers at lunchtime. We had open lunch, and it was like you could go to McDonald's, or you could go across the street to the pizza place. But I would go sit with Ms. Townsend, my biology teacher, and just kick it.” – Kanika Chadda-Gupta "It may be, the only headlights that you see heading to the eye of the storm are the first responders and the reporters. And I thought, I want to be in the eye of the storm. I belong here. I need to be here. I need to prove myself. And so then I stayed.” – Kanika Chadda-Gupta "I was most surprised by how your kids will make you face your childhood trauma head on. My dad and I get along great now, but when we were younger, he would say things that really just shot my self-esteem. And those are the first things that come up when my kids do something wrong and I'm like, wow, I gotta reframe." – Kanika Chadda-Gupta Resources Mentioned in This Episode: Hello Sunshine Shine Away Conference 2025 – https://shineaway.hello-sunshine.com/event/eddb3575-ec80-4812-a371-354c900d7cbf/summary Jim Gaffigan, comedian – https://www.jimgaffigan.com/ Mom Brain with Hilaria Baldwin and Daphne Oz - https://podcasts.apple.com/us/podcast/mom-brain/id1438292826 Guest's Links: Website - https://kanikachaddagupta.com/ Instagram - https://www.instagram.com/kanikachaddagupta/ Twitter - https://x.com/KanikaChadda Facebook - https://www.facebook.com/kanikachaddagupta/ Youtube - https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSw TikTok - https://www.tiktok.com/@kanikachaddagupta?lang=en Pinterest - https://www.pinterest.com/kanikachaddagupta/ Podcast - https://kanikachaddagupta.com/podcast/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tonight on The Last Word: Vanity Fair interviews with Trump Chief of Staff Susie Wiles reveal new pain points in the administration.  Plus, Wiles claims Trump was unaware of Ghislaine Maxwell's prison transfer, and that Pam Bondi "completely whiffed" handling the Epstein files. Also, Secretary of Defense Pete Hegseth refuses to release full unedited boat strike video. Nicholas Kristof, Rep. Ro Khanna, and Jonathan Capehart join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Seeking political retribution is far different than prosecuting a winning case, as the Trump administration is coming to understand. Mary and Andrew begin here after a grand jury, once again, refused to re-indict New York Attorney General Letitia James. This comes along with a ruling limiting what evidence could be used in the case against James Comey if the government seeks to re-bring that case. The co-hosts also tee up what may come from Jack Smith's closed-door deposition in front of the House Judiciary Committee, before turning to the latest in the Kilmar Abrego Garcia saga, after Judge Paula Xinis ordered his release. Last up, Mary and Andrew head to the West coast for an update on the National Guard deployment in L.A., and offer some analysis on Judge Bybee's statement on 9th Circuit en banc review over deploying the National Guard to Portland, Oregon.Further Reading: Here is Judge Xinis' opinion regarding the release of Kilmar Abrego Garcia.  Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

December 16, 2025; 8pm: Tonight, the wild fallout for a struggling president. Then, the loud and growing backlash to the president's degradation of a cultural icon. Plus, Rep. Jamie Raskin on the Republican decision to let healthcare premiums skyrocket.  Want more of Chris? Download and follow his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

December 16: 2025; 6pm; MS NOW's Ari Melber reports on the comments from Trump's Chief of Staff Susie Wiles who is on-the-record critiquing everything from tariffs, to immigration, to prosecuting rivals. Former Trump White House veteran Sarah Matthews and Gretchen Carlson join to discuss. Plus, a special report on the cancellation of "Ebro in the Morning". To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

White House Chief of Staff Susie Wiles tells all to Vanity Fair and pulls back the curtain on Trump's policies and his cabinet. Latest jobs report includes a warning sign for the economy as unemployment hits a four-year high. And Trump escalates tensions with Venezuela, ordering a blockade of all 'sanctioned oil tankers' in and out of the country. Peter Baker, Leigh Ann Caldwell, David Drucker, Justin Wolfers, Gene Sperling, Lt. Gen. Mark Hertling, and Barbara McQuade join The 11th Hour this Tuesday night. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Melissa Rivers is back for what we do best, our Group Text / Behind The Velvet Rope Real Housewives / Pop Culture Round Up. Being December and all, we recap the year and chat all the latest in Housewives and Pop Culture drama. Fresh off her stint at BravoCon, Melissa talks hosting the Below Deck panel - her dream come true - and spills the tea from backstage which maybe she was not supposed to hear. Vicki Gunvalson prepares to return for RHOC Season 20, but what are the real reasons for Ms. Gunvalson's return. Teresa and Melissa prepare to spend Xmas together but is Bravo more involved in this reconciliation than originally met the eye? Rachel Zoe and Amanda Frances enter RHOBH with a bang. Last, The Traitors (Season 4 shout out!) prepares to return with a stellar cast, behind the scenes secrets and what Alan Cumming calls the most shocking moment in Traitors history. @melissariversofficial @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope  BROUGHT TO YOU BY: HOMESERVE - homeserve.com (Home Owners Insurance That Start At Just $4.99 a Month) RAKUTEN - rakuten.co.uk (Go To Rakuten.co.uk, Download The App Or Install The Browser Extension To Earn Cash Back While You Shop At All Your Favorite Stores) PROGRESSIVE - www.progressive.com (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I am delighted to connect with Dr. Sameena Rahman, a board-certified OBGYN and certified menopause practitioner with over a decade of expertise in midlife sexual medicine and concierge gynecology. Dr. Rahman founded the GSM Collective in downtown Chicago to deliver a more personalized patient-first model of health care for women.  In our conversation, we explore how cultural and racial factors influence care for women, particularly during the menopausal transition. We discuss the heart disease risk of women with a baseline of inflammation and insulin resistance, the effects of allostatic load on minority women, why cognitive health is crucial, the impact of alcohol, and why the current medical model is a systemic failure that gaslights women. We also examine the impact of pelvic floor therapy, appropriate pelvic examinations, specific autoimmune vulvar conditions, and how oral contraceptives affect sexual health, and Dr. Rahman shares her recommendations for preventing frailty and loss of independence. I am a big admirer of Dr. Rahman's work and look forward to having her join us again after her new book is published. IN THIS EPISODE, YOU WILL LEARN: Why Hormone Replacement Therapy alone might not solve all menopausal genital issues How pelvic floor issues can even affect women who have not given vaginal births What a routine Pap smear can miss, regarding vulvar and vestibular health What a simple Q-tip test can reveal about vulvar pain How untreated pain can create a cycle of pelvic floor problems How local hormone therapy can target vulvar and vestibular pain where systemic hormones may fall short The benefits of trauma-informed exams  The value of integrating pelvic floor therapy with local hormone treatment  How long-term birth control use might affect vulvar tissue What to consider for balancing contraception with sexual health Bio: Dr. Sameena Rahman Dr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist, and a clinical assistant professor of OB/GYN at the Northwestern Feinberg School of Medicine.  She is the founder of the GYN & Sexual Medicine Collective, a successful concierge practice that emphasizes evidence-based medicine, and an affiliate of Ms. Medicine. Dr. Rahman is dedicated to evaluating and treating each patient with compassion, trauma-informed care, and an awareness of personal bias. Additionally, she hosts the podcast Gyno Girl Presents: Sex, Drugs & Hormones and will release her first book, Brown Girls Disease? A Guide To Sexual Health and Empowerment through a South Asian Lens in 2026.  Connect with Cynthia Thurlow   Follow on⁠ X⁠,⁠ Instagram⁠ &⁠ LinkedIn⁠ Check out Cynthia's⁠ website⁠ Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community ⁠(The Midlife Pause/Cynthia Thurlow⁠)⁠ ⁠ Cynthia's⁠ Menopause Gut Book⁠ is on presale now! Cynthia's⁠ Intermittent Fasting Transformation⁠ Book ⁠The Midlife Pause supplement line⁠ Connect with Dr. Sameena Rahman The GSM Collective Dr. Sameena Rahman on Instagram (@gynogirl) Gyno Girl Presents Sex, Drugs and Hormones (Podcast) Resources Find a practitioner to assist with your sexual concerns The International Society for Vulvo Vaginal Diseases The National Vulvodynia Association Prosayla (Female Sexual Health Education)

Have you noticed that fiber seems like the new wellness darling?  Almost overnight, influencers, headlines, and health gurus have shifted their focus to a trend called fibermaxxing — complete with daily targets, checklists, and potentially, a whole lot of pressure to “get it right.” Join us as we take a closer look at what fibermaxxing actually is, why it's gaining so much popularity, and what to consider if you've been thinking about giving it a try. We also explore what this wellness moment reveals about diet culture as a whole—and how quickly “helpful” advice can turn into another source of pressure. Along the way, we dig into an important conversation on fiber, including the difference between getting it from whole foods versus supplements and “fiber-added” products, and why more isn't always better, especially for digestion and gut health, an. In this episode: Why fiber has become wellness culture's latest fixation When “more” fiber helps—and when it might backfire The unintended consequences of common nutrition messaging How simple, balanced nourishment supports long-term health   Register for Exhale: A Retreat for Women Who are Tired of Doing it All::  https://www.eventbrite.com/e/1970003420261?aff=oddtdtcreator Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Free download to break up with diet culture: https://elizabethharrisnutrition.com/invisible-diet Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect  Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com

In part three of this seven-part series on FND, Dr. Jon Stone and Dr. Gabriela Gilmour discuss causes of functional neurologic disorder.  Show citation:  Hallett M, Aybek S, Dworetzky BA, McWhirter L, Staab JP, Stone J. Functional neurological disorder: new subtypes and shared mechanisms. Lancet Neurol. 2022;21(6):537-550. doi:10.1016/S1474-4422(21)00422-1 Show transcript:  Dr. Gabriela Gilmour: This is Gabriela Gilmour with the Neurology Minute. Jon Stone and I are back to continue with part three of our seven-part series on functional neurological disorder. Today, we will focus on the causes of FND. So Jon, there have been many advances in our understanding of the mechanism of FND in the last 10, 15 years. And so what do we know about this now? Dr. Jon Stone: I think the key message I want to get across here is that whereas previously we had a very psychiatric, purely psychiatric view of FND, it used to be called conversion disorder, what we've got now is a multi-perspective view of the mechanisms, which mean that we can understand FND at a kind of neural level or brain circuit level, but we can also still retain the importance of psychological factors, traumatic events. And I think it's also important to separate out, as you've done here with a question, what's the mechanism? How is the symptom happening versus why is it happening? Which often people don't do. So for this question, how is it happening? How is it that somebody, for example, gets a weak leg? Well, at a very simple level, their brain is disconnecting from their leg and that's what dissociation is. And you can explain that to patients at sort of brain circuit level. We've learned that there are disruptions probably in the circuits in our brain that relate to that sense of agency, the parts of our brain that tell us that our bodies belong to us. And people are particularly interested in an area called the temporary parietal junction. And at a higher broader level, people are particularly interested in the idea that FND is a disorder that you would expect to happen based on our understanding of the brain as a predictive organ. So if the brain spends its time predicting things, maybe in FND what's gone wrong is this is very strong prediction that the leg is weak or that there's a tremor or that a seizure's about to happen that overrides sensory input telling our brain otherwise. Dr. Gabriela Gilmour: And I guess to follow into that, you mentioned what is going on. So now can you talk a little bit about why somebody might develop FND or the etiology of FND? Dr. Jon Stone:  I think this helps clinically as well as neurologists, because we can talk about mechanism as we would, for example, with MS as inflammation, but why is there inflammation? So okay, the brain's gone wrong, but why has it gone wrong? And there we need a much more complex view of multiple range of risk factors, predisposing, precipitating, and perpetuating that we know are associated with FND, but vary a lot from person to person. So no one person's the same. If you've had traumatic experiences in the past, that will make you more prone to dissociation. If you've had other functional disorders, if you have almost certainly some forms of genetics make people predisposed. And then as we said in the last episode, having another neurological condition, so having migraine aura, a physical injury, an infective illness, these are powerful reasons to trigger neurological symptoms. And it's not so much why they happen. It's more why do they get there and get stuck? We all probably have transient functional symptoms actually, but why they get stuck in people with FND for various reasons to do with the way their brains work or their past experiences, or sometimes what happens to them in medical systems. So developing a very open idea about why someone might have FND really helps you, I think, explain that back to patients and produce individual sort of formulations of the problem. Dr. Gabriela Gilmour: Yeah. And I often say to my patients, "I don't know exactly why you, why today have this." And that's true in medicine in general. We actually often don't know why anybody develops any medical condition with a few exceptions, but we know about risk factors really. Dr. Jon Stone: Absolutely. It's one of the reasons I hate the term medically unexplained. Actually, I think FND is perhaps more explained in some ways than some of the other conditions like multiple sclerosis and ALS that we actually deal with where we really don't know why they happen. Dr. Gabriela Gilmour: Well, we will be back for more Neurology Minute episodes to continue our discussion on FND. Thanks for listening. 

Today is day 351 and we are studying The Tenth Commandment. 351. What does the tenth commandment forbid you to covet? It forbids me to covet my neighbor's property, possessions, relationships, or status, or anything else that is my neighbor's. (Exodus 20:17; Deuteronomy 5:21; Job 31:7–12, 24–28) We will conclude today by praying the He Stanza of Psalm 119 which is verses 33-40 found on page 429 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Rachel Maddow reviews how poorly Donald Trump's policies are being received by the American public as Trump continues to appoint laughably unqualified sycophants to top agency roles, and leadership failures mount. As a result, not only are Trump's poll numbers tanking, but even Republican politicians are recognizing that it's not in their interest to tie their fates to Trump's sinking ship.As Donald Trump fills the leadership roles of the U.S. public health system with quacks and kooks, sane states are taking it upon themselves to employ actual experts with real public health administration experience to make sure the public has credible guidance even if that guidance is not coming from the federal government. Dr. Debra Houry, former CDC official and new senior medical adviser to the California Department of Health, talks with Rachel Maddow about this new shift in public health authority as Donald Trump and his clown show are simply ignored.And the FBI is suffering a similar fate, with Trump lackeys in leadership driving out the agency's qualified staff and leaving behind only incompetent Trump loyalists to run the sadly weakened organization. Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saudi Arabia has executed more than 335 people this year, according to a tally by international news agency AFP. It's something that hasn't gotten much coverage in the U.S. What's behind this killing spree? Ebtihal Mubarak is a journalist from Saudi Arabia, who now lives in the U.S. She joins WITHpod to discuss what's been driving this trend, relations with the U.S., the role that Saudi Arabia's entertainment industry plays in perceptions of the country and more. Sign up for MS NOW Premium on Apple Podcasts to listen to this show and other MS podcasts without ads. You'll also get exclusive bonus content from this and other shows. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

'Where was any grown up in the White House?' Joe stunned by Trump's 'disgusting' Reiner post To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Los Angeles prosecutors announce that they will charge Nick Reiner with two counts of first degree murder for Rob Reiner and wife Michele. Then later, Nicolle Wallace brings in her panel of friends to discuss the unguarded set of interviews close confidante of Trump and White House Chief of Staff Susie Wiles gave Vanity Fair. For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Officials in Providence Rhode Island give an update on their search for a person of interest in the Brown University shooting. Later, Nicolle Wallace speaks with Senator Dick Durbin about the latest boat strikes in the pacific and what the Pentagon is telling Congress. Then, we get the latest reaction from political figures and Hollywood to Trump's comments on Rob Reiner.For more, follow us on Instagram @deadlinewh For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tonight on The Last Word: New polls paint a bleak picture for the Trump economy. Plus, the weekly jobless claims hit their highest level in over four years. Also, Trump's redistricting push fails in Indiana. Rep. Brendan Boyle, Jared Bernstein, Charlie Sykes, Tom Nichols, State Sen. Shelli Yoder, and Rep. Maxwell Frost join Ali Velshi. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The wish came true.Now the consequences begin.Natalie Primavera is trapped in a hospital bed, her body broken, her future uncertain — while her mind is stuck inside Ava Ross, a dancer who was never supposed to be good enough for the spotlight.Ava, meanwhile, is living inside Natalie's perfect body… and discovering that perfection is a prison with great lighting.As Nutcracker rehearsals intensify, the magic destabilizes. Roles are threatened. Loyalties fracture. The Sugar Plum Fairy becomes a battleground. And the line between ambition and identity starts to blur.Friendships turn sharp. Parents get complicated. Romance gets messy. And a Romanian ballet master with secrets of his own begins pushing both girls toward a reckoning neither of them is ready for.Act Two is where the comedy deepens, the stakes rise, and the story stops being about switching bodies — and starts being about who deserves the life they're fighting for.Because wanting something badly doesn't mean you understand the cost.It's still funny.It's still chaotic.But now it hurts in the best way.Written by award-winning writer Jenna St. John.Starring: Kensington Tallman as Natalie Primavera Logan Laurel as Ava Ross Konstantin Lavysh as Mr. Constantine Carson Bolde as Grayson Garcia Sasha Knight as Trevor Rita Dos Santos as Kenzie Samantha A. Smith as Jasmine Kearn Eva Binder as Zoe Dennings Adele Abinante as Bean Ross Avery Clyde as Mrs. Primavera Katherine Brunk as Ms. Ross Brandon Potter as Mr. Primavera Sarah Elmaleh as Miss Lana Miki Yamashita as Miss Miyako Paula Tiso as NarratorOnly on Table Read.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

December 12, 2025; 6pm; A manhunt is underway after a shooting at Brown University left two students dead and multiple injured. An antisemitic mass shooting in Sydney Australia over the weekend also left 16 dead, including one of the two suspected gunmen. Plus, fractures showing among Donald Trump's support with MAGA Republicans. And, remembering Rob and Michele Reiner, who were found dead Sunday. MS NOW's Ari Melber reports and is joined by Rob D'Amico, Mark Leibovich, and Margaret Carlson. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Brown University gunman at large after killing 2, wounding 9 To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tiff and Trish discuss the often ignored practice transition — are you looking ahead for your practice? Ten years out? Thirty years? The two consultants discuss what to keep in line now so that any changes on the horizon are received with minimal panic and damage. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: The Dental A Team (00:01) Hello Dental A Team listeners. We are here today with some really, really just fantastic information. We're rounding out the year, if you can believe that. It's almost 2026, so whatever year you're listening to this in, hopefully it's also still super relevant, but we are heading into 2026 here soon. And we thought that it would be really fun to just wrap the year with a couple of different practice strategy kind of.   don't know, just like how to progress where you're at, from where you're at to where you wanna go. Strategy podcast. So I'm just super excited. I have one of my favorite human beings in the world here with me today. I have Ms. Trish Ackerman. She is a prized possession on the Dental A Team team here. She is a traveling dental consultant with our team, which means that she does virtual consulting. So we do.   coaching calls, video calls, we team training calls, all those pieces, you guys know that, but she also travels to practices and sees different practices in person, kind of helping them strategize and train the team and get things working again, kind of oiling that machine. And something I like to say is, I always tell my practices, Trish, and I think you probably feel the same way, I always tell my practices that we have the most incredible practices that join the Dental A Team. We really attract the most incredible people, but   more than anything, I always know that I'm coming into a practice that's running really well. And my job is to find the areas where they just kind of feel a little bit stuck. Maybe something's a little bit inefficient. Maybe there's just something that's like, gosh, if we tweak this a centimeter to the left or a millimeter to the right, kind of I think of like implants, like, you know, you gotta just get them just right. And if we can make that little tweak ⁓ with them in office and find those areas, then their lives become.   less stressful. like to remove the stress. So I always tell practices, gosh, like I just don't get invited to practices that aren't doing well. I'm always, I'm always just so shocked at how well practices are doing. And Trish, I know you've consulted for a while. You've been here with our team for a little while, but you have just so much, there's like a wealth of knowledge behind you and all of the aspects of everything that you've done. And I'm so excited for you to be on this team. I know your practices are thriving because you're here.   We are thriving because you're here and we're all better people because of it. So Trish, thank you so much for being here today. I'm excited to pick your brain on these practice strategies. How are you? Your hair, we already talked about your hair is stellar. I had a weird hair dream. So hair is on the mind. It's like, it's a thing today. So welcome with your beautiful glasses and your beautiful hair. And it's 8 a.m. in the morning. What were we thinking? But this is a great way to start our day. Trish, how are you today?   DAT Trish Ackerman (02:44) I'm doing great. Thanks, Tim. I always like doing this with you.   The Dental A Team (02:47) Okay, thank you. Thank you. That makes it much easier ⁓ when I schedule it that you enjoy doing it. So thank you. I appreciate that. ⁓ I do enjoy life with you. You shed a lot of perspective for me. So thank you. ⁓ Yeah, definitely team listeners. I had this, okay, start over. Marketing, our marketing department, they help us come up with a lot of topics. And then the consulting team, we kind of look at them more like, hey, is this relevant? Is this something that   DAT Trish Ackerman (02:55) Welcome.   Thank you.   The Dental A Team (03:17) we're seeing pop up in our worlds of consulting with our clients and our listeners is this something that's going to be super beneficial. And this topic came up and I was like, gosh, actually, it's kind of super cool to end the year with this because now we get to look into what next year is going to be. And this could be a lot of strategy that helps build, I think, Trish long term visions. It might not be something that someone's thinking about today. Just like I know we have.   you know, lot of new graduates who listen and, a lot of doctors who've been in practice for 20, 30 years, or even three years, five years, wherever they're at on their journey, I feel like this is information that we like to shed light on for all of our practices. That's like, always be prepared. Just like, I don't feel like, I don't feel like we buy houses. We don't have a home and not know the value always. Like we're always making sure we know the value. We're making sure we know, you know, our prices right.   our interest rates are the best that we can get. Do we need to refinance? We're always looking at those aspects, but I think that we forget to duplicate that and look at it in our business as well and make sure that we always know the health of our business. And Trish, when we're building out goals, I know you and I both do this. We like to look as far ahead as we can, like 10 years ahead to say, what could that look like? And when do you want to retire?   Right, when do you think that you want to repair? How long do you want to work? And even if that's 30 years down the road, making sure that at any point we could be ready for that. And so today is really talking about practice transition strategies, what that might look like. And Trish, I want to know from your perspective, you've done quite a few practice transitions, I would imagine, in the history of dentistry that you've got behind you there. What are some of the...   What are some common to start, like let's start just broad. What are common practice transitions that you have seen that you've worked through? Like what does that even mean when a doctor says I want to transition or we say transition in there to understand that? What does it mean to transition? What have you seen?   DAT Trish Ackerman (05:24) What I've seen is doctors that have been with the practice for many, many years, they built their legacy and they are ready to pass the baton to a new dentist. And it's a big decision. And sometimes they're sometimes they have sellers remorse because then they realize that, shoot, maybe I wasn't quite ready. But I have, I have seen it where, I mean, most of the time the sellers are very ready and, the new buyers coming in are very ready. So   you know, it's a transition. We make sure that the doctor, both doctors are aligned, the seller and the buyer, and that it's a good fit for both.   The Dental A Team (06:03) Yeah, I love that. love that. So transition could mean a sell and a buy, right? A transition is a change, right? Transition is we're making a change. We're looking different in the future than we do today. And I agree, I think a couple of pieces that on both sides are super important, I think is that alignment word that you used, right? And making sure that we know where we want to go. I think a seller needs to know where they want to go. Why do they want this practice?   the or why do they want to sell this practice and the buyer needs to know why do I want this practice and being in alignment with that is absolutely key. Now, when we're prepping for selling ⁓ and transitioning, we'll call it transitioning, what are some of the things that you have advised or you've worked on yourself while helping practices to sell? How do you prepare for selling? Like what do you need to make sure is in place if they're not?   We'll take it two ways. Maybe someone's not selling today. They're like, well, one day I might sell. And then maybe someone's like, gosh, I need to sell. want to sell. I'm ready to get out. So what would you advise someone who says maybe one day I might want to sell? How do they keep their business prepared for that?   DAT Trish Ackerman (07:16) Well, that's always the best way, like start a plan. There are times when it's like an emergency and need to sell, when they have the, when they've got the time to plan, you really want to ensure like the, like you were talking about, tip that the selling of the house, you don't sell your house if the flooring is just a hot mess or if, or if the roof is caving in, you get those things fixed first. And in a dental practice, you really need to protect the patient base because the new buyer   or even somebody transitioning in to purchases, what does the patient base look like? And if we're adding a partner, do we have a patient base for them? If we don't, this is the time that we, the doctors need to be hyper-focused on growing that patient base. That also requires like, what does the accounts receivable look like? What is the collection ratio? Is this practice producing but not collecting? And though you do like kind of a full analysis on the top.   five KPIs typically, and then ensure that they are in really good condition. You want your practice to look appealing and you want your practice to be healthy. And when you're selling anything or transitioning in, the patient base is always number one. So if you have the syndrome where the front door is open, but the back door is open as well, we need the time to strategize to get that back door closed to ensure that when we go to sell this new buyer,   The Dental A Team (08:35) Yeah   DAT Trish Ackerman (08:43) or new partner knows that there's a solid patient base in place. And then again, the counts receivable, that's another really big one. That's got to be cleaned up pretty well. Again, to look appealing and to be worth something.   The Dental A Team (08:55) Yeah, I love that. I am in transition. Like we're looking at purchasing a home and we have a home that we're either going to rent or we're going to sell. And what you're making me think of now is that our realtor, I love her dearly. She is one of my best friends in life. And she is like, cool, we can totally do this, but she needs some really nice pendant lights. Like Tiff, got to open that. She's like, I know you've got some storage closet somewhere that's got a ton of, you know,   a ton of decor, like she's like, you gotta spruce this place up. Like, yeah, she got brushing up, this is perfect. And I was like, ⁓ wow, yeah, you're right. And as I'm looking at Zillow and looking at all of these homes, I'm like, ooh, I love those pen and lights and ooh, I love that has black trim. And I'm like, my gosh, actually it's those pieces ⁓ that just sparkle that make you want that thing.   If you want to get a good price, if you want something great for your patients, you want a great person to purchase your practice and you want a great person to carry on the legacy of what you have built and a great person to take care of the patient base that you have worked so hard to get, I think you have to make it attractive and appealing. And I think you're absolutely spot on. The patient base is huge. A doctor buying a practice, a DSO purchasing a practice, like anybody purchasing his practice.   purchasing a practice wants to see that it is valuable. And the value is in the people, right? The patients and the dollars. And I think what you said is exactly true. The flip side of a patient base, you can have all the patients in the world and you can have that back door closed, but if you're not collecting the money, that back door is open. The money's just going out the door with the patients instead of staying in the practice.   That's also an issue as well. So you've got to, you've got to hang those pendant lights and get those systems in place and really, really evaluate if you were, if you remove yourself emotionally from the practice that you've built and you look at it objectively, would this be appealing to you? If you looked at your home on Zillow, you took pictures and you scrolled through those pictures and you looked at your home, would you be attracted to purchase that home? If you weren't emotionally tied to the place. So.   DAT Trish Ackerman (11:15) Yeah.   The Dental A Team (11:15) I love that.   DAT Trish Ackerman (11:16) And piggybacking on that, when you're buying a home, you're buying a practice, what's your profit look like? I mean, if you're buying something that isn't going to have any value because there's a lot of debt tied to this or like a home, if you're going to purchase a home, but you're paying too much for it because it's really only worth, mean, those are also the things that the buyer has to look at. Is this practice, is it like heavy, heavy overhead? And if so,   The Dental A Team (11:19) Mm-hmm.   Mm-hmm.   DAT Trish Ackerman (11:43) that needs to be trimmed down along with ensuring that the patient base is strong. If you're gonna sell something, it needs to be profitable to the buyer.   The Dental A Team (11:52) Absolutely,   absolutely. I think that's spot on because you're gonna look at a home and you're gonna say, okay, well, this is the dollar amount that they have it listed for based on these photos or based on what I see in person. This is what I'm gonna have to put into it to make it what I want it to be. So I'm gonna take that into consideration. So if you've got a house priced at 525 and I know it's gonna take 60, $70,000 to...   make it valuable to me, make it the home that I want. Now my brain is saying, this worth 600,000? Because that's what I'm actually putting into it. And then my offer to you is gonna take into consideration the upgrades that I feel I need in that home in order to compensate for the price that you've listed it for. Yeah, I love that. when you're talking strategies for, we always, think, let me start over.   DAT Trish Ackerman (12:35) Absolutely.   The Dental A Team (12:44) Prepping for selling, I said this in both versions, right? Because I want a doctor to purchase a practice and think that way, right? I want you to think if I were to sell this down the road.   Like how can I invest, reinvest back into this practice to make it the best that it possibly can be? I want this practice for a long time, but we're not gonna be here forever, right? We're not, we may be in our home forever, but the likelihood of that in this day and age in 2025 is unrealistic. We're not gonna, we're likely not going to serve the term of our loan agreement in our home. Like we're going to move on, we're gonna find something new and the same is true for your business. So making sure, we don't know.   We don't know when that's going to happen. We might say, want to practice for 30 years. Great. But if you wait for 25 years to get ready to sell, you're going to be in an emergent sell situation. So day one today, making sure that you think like a seller doesn't mean that you're selling your practice. It doesn't mean that you're not there for your team. It doesn't mean that we're not here for the culture and that we're not here for the growth and the patience. It means we're preparing for everything.   That will set you up for success because you're constantly thinking about the value and about the return on investment that you're making. think that thinking like a seller, thinking, what would I do if I were selling this practice right now, helps you objectively make decisions in the practice, in my opinion. ⁓ Emotions are really, really hard. Emotions are fleeting. Emotions will drive us and we have to be able to step outside of that.   to make really great business decisions most of the time. Now, Trish, me, I always tell my practices, know the worth. So get valuations, like every so often. How do you feel about that? How do you suggest people do that?   DAT Trish Ackerman (14:35) totally agree. think at least every five, five to seven years get a valuation of the practice because that'll also help you guide. If let's say it comes in pretty low, that will give you the valuation company can give you all the tools and the map that you need to get the value up. And if you just sit stagnant, which unfortunately a lot of doctors do, and then they're super shocked because the practice isn't worth anything.   And that is what we don't want to happen, especially to our clients, know, if this is something that they're talking about. So if the valuations, sure, they might cost something, but get it done anyways, because you can continue. It's almost like when you remodel the home. I love using the house as the analogy and get the valuation consistently through the years, because they don't know what they don't know. And when you're only in those four walls all the time,   You don't see what you can be actually doing. the valuation, that totally helps, because it gives all the current owners new perspective, new ideas.   The Dental A Team (15:45) beautiful. love that new new perspective, new ideas. I love that. And I think I'm addicted to it's like a it's a problem. I am addicted to model homes, just going and walking model homes. I love it. I love walking model homes because I love new perspectives and new ideas. And walking into a model home for me is like, ⁓ my gosh, I wouldn't have even thought to do that with that kind of a space. Right. So I'm getting to see   DAT Trish Ackerman (15:56) I don't know how to tell you.   The Dental A Team (16:14) all of these interior designers work their magic in brand new homes, fresh and new, and I can go, my gosh, I can do that. And we we toured a spec home, meaning it was already built, ⁓ but nothing's in it. it's new, but not all the upgrades. But I thought there was the spec home that I'm like, what do you even do with that space? Like that is the most random space I've ever seen in a house. It's just this little cubby in the back of a kitchen.   So I was like, we need to go look at the model home. So we went and looked at the model home and I was like, oh, that's brilliant. I never would have thought to do that. But what you made me think of was that, like touring model homes, right? If we're not getting the valuation, we don't know the value of our home, but we're also not looking at what other people are doing and touring models. We're not going to...   It makes me think of the ADA, the CE courses and the Arizona Dental Convention and the California Dental Convention and going and seeing the floor models of new chairs, new, like getting all of these new ideas and doctors, caveat, it does not mean that we need to implement everything. I do not buy everything I see at the model homes. I just get ideas and then I watch for really good deals, right? But that's where I think we can get those pieces, those missing pieces in something   that I think we have really exciting here at Dental A Team is we have such an amazing community of doctors who are like-minded, but doing things in a different way in every practice. Every practice has their own flair. And when the doctors come together, when they get together at our masterminds and they're in person and they're at our doctor-only masterminds on the first Tuesday of every month and they're sharing these ideas, it's like touring a model home with your best friends. Like, ⁓ my gosh, I didn't even see that.   I didn't even hear it when Trish said that to my team. I didn't hear it that way. I'm to take this back and communicating with each other and getting that fresh perspective, like prepping for selling valuation and have some really good people surrounding you to constantly keep your brain fresh. Yeah, I love that.   DAT Trish Ackerman (18:21) For sure. For sure. The team   is also another, they are also a big factor of this. If this is a legacy practice and there's a hygienist that's been in this practice for 20 years, that is also something that needs to be considered. it can be a little scary when you've got a legacy team, a new buyer comes in and then the seller is out and team goes with.   The Dental A Team (18:26) Yeah.   Yeah.   DAT Trish Ackerman (18:46) And if we can also like your locking in your patient base, you're ensuring that your profit margins are good, that your accounts receivable is healthy, what's the team going to be doing? Because we also need to strategize for that too.   The Dental A Team (18:55) Yeah.   I love that you said that because I think one of the scariest things to a practice owner or business owner in general is the loss of a team. And I think people shy away from talking about the inevitable because they're afraid that the team's going to be scared and run away. And I firmly believe that the people that are meant to be in my life will stick around no matter what my life looks like. And if I'm prepping for   for selling, like I want my team to know too, hey, I'm here for the long haul, but we've got to make sure that we're super healthy because if we're not super healthy and not a buyable practice, if we can't sell, we're not doing right by our patients and I'm not doing right by you. I should be able to ensure that this business is healthy enough that it would want to be swooped up by someone because that means it's healthy enough that I can pay you. And that's how we do it. Yeah, that was beautiful.   Trish, some things that I picked up from you in the systems and I heard, re-care. You are a genius when it comes to re-care strategy. I have never seen someone pull out a re-care strategy like you do and it's beautiful. So if you all need some re-care strategy, like pick Trish's brain. If she is your consultant, you are in fantastic hands. Your re-care, your reactivation is amazing. So.   I know you tackle those, right? So patient-based, re-care, reactivation, and new patients, which also turns into some marketing, making sure that marketing is working. But then you also said ⁓ AR and that our collections are healthy. So patient-based, AR, and then team. So culture, right? So those are, and profit, profit, yes, yes. And if your AR ⁓ is in line, your collections is in line, your patient-based is healthy.   DAT Trish Ackerman (20:37) prop. ⁓   The Dental A Team (20:47) you watch your spending, your overhead should follow those things. Your overhead, typically like to, we love 50%. I love a 50 % overhead margin. Typically what we're gonna see if I'm truthful and honest is 55 to 65%. I really like that 50 to 60 % is really healthy and safe. And I see doctors feel really good and like they can save for what they need to save for and not be stretched too thin, but that 55 to 65 % is pretty common.   ⁓ So, re-care strategy, these are the pieces guys, these are your action items from Trish. Make sure you are ready to sell so that you're not in an emergent situation. If you're in an emergent situation, meaning you're trying to sell within the next one to five years, bust a move. You can still do this. Re-care strategy is in place. We're not losing patients out the back door, meaning they're getting reappointed. They're coming in, your new patients are staying. Re-activation.   So what patients have gone out the back door, who has not been seen in the last 18 months or so, AR, make sure that your collections is super clean. That is a space that doctors get a little scared. Reach out, Hello@TheDentalATeam.com, reach out, we will help you with this. And then your profit and your culture. Okay, so watch your culture. Go ahead, Trish, show us what can see. yeah.   DAT Trish Ackerman (22:02) I do want to add something to the accounts receivable that just popped in my   mind. I can't believe I left this out. Not only is it the accounts receivable, but also the credits. When you see some practices that have like $100,000 worth of credits, that is also something that it's got to be cleaned up. It's got to be cleaned up before sell.   The Dental A Team (22:11) Yes, yeah.   Mm-hmm.   I completely agree. That was a massive, massive space. Good job. Yes. I agree. We focus really heavily on, by we, I mean the dental community, on the outstanding money, what is owed to you, but what do you owe to the people? What needs to go out?   DAT Trish Ackerman (22:38) Yep. That is a big   one when we go to sell.   The Dental A Team (22:42) Yes,   and I've seen it, you guys, I've seen it upside down. I have seen our AR, our accounts receivable that's due to us is lower than our credits. That's a scary place to be, okay? So watch for those, that was huge stress, yes. So get your re-care, reactivation in line, okay? Get your patients in line, your new patients as well. Make sure that your collections is healthy, so your AR is healthy.   DAT Trish Ackerman (22:53) Yes.   The Dental A Team (23:09) Your credits are healthy, that your profit is healthy and that your culture is healthy. Those are the spaces to ensure. then every once in a while, Trish, I love the five to seven years, go get that valuation. Make sure that you know the value of your practice and go walk some floor models. You guys, it's super fun. So if you're bored on the weekend too, like they're open all the time. So there you go. That's where you'll find me. Um, I know I do love them so much. I'm like, oh my gosh, I take pictures. I have pictures of tables and like.   DAT Trish Ackerman (23:28) Perspective and ideas.   The Dental A Team (23:39) lights on my phone that I'm probably never going to use, but I've got them because I saw them and I was like, that's a beautiful table. I'm going to find that. You never know. They're there. All right, guys, go do the things. Trish, thank you so much. I knew you would have just a ton of information for us. And you guys, again, if you have re-care strategy questions, Trish's   DAT Trish Ackerman (23:46) Yeah, you never know when you might get it.   That's cool.   The Dental A Team (24:01) Trish is our go-to gal. We've all got our stuff, but I have literally been in an office standing next to her watching her do it, and I was like, I don't even know how you're doing these numbers. So she's got a lot to teach all of us, and she's your gal. So Hello@TheDentalATeam.com. You guys, go do the things. You know where to find us. Drop us a five-star review. Let us know what you loved. Let us know what you want to hear, like I said at the beginning.   We come up with these on our own, you guys. We just kind of dig through our brains and think what could be healthy for practice, what could somebody want. So if you have ideas, if you have things that are burning desires, please reach out. We would love any suggestions on topics that we're maybe missing. Hello@TheDentalATeam.com. And thanks guys, we'll catch you next time.   DAT Trish Ackerman (24:43) Thanks, Tiff.  

Guests: Maggie Wheeler, MS, CCC-SLP, and Briana Klar, MS, CCC-SLPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/pfd-and-utImagine a world where every SLP receives hands-on training in pediatric feeding and swallowing disorders as part of their university practicum experience! How incredible would it be to build a foundation in patient care alongside early literacy and speech-sound strategies?Thanks to Maggie Wheeler, MS, CCC-SLP, and Briana Klar, MS, CCC-SLP, at the University of Tennessee Health Science Center, that vision is becoming a reality. These inspiring educators are integrating interprofessional education for the evaluation and treatment of PFD into their graduate program while providing exceptional care to little ones in their community.In this First Bite episode, Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, sits down with Maggie and Briana to learn how they brought this vision to life and to share ideas for creating similar opportunities at your university.Show Notes:University of Tennessee Foundation: https://utfi.org/giving/About the Guests: Maggie Wheeler, MS, CCC-SLP, has been with the University of Tennessee Health Science Center since 2018, serving in the Pediatric Language Clinic and, more recently, the UT Hearing and Speech Center, working as a clinical assistant professor. She has expertise in parent training, early intervention, autism, and early language. Ms. Wheeler also treats early intervention patients with pediatric feeding and augmentative communication needs. Her previous experience in public schools has made her passionate about helping parents smoothly transition from early intervention into the public school system. She also strives to support her family by connecting them with local resources to support the needs of their child.Briana Klar, MS, CCC-SLP, is a clinical instructor at the UT Hearing and Speech Center with a focus on pediatric feeding and swallowing disorders. Her clinical experience spans private practice, schools, and pediatric outpatient. Briana is passionate about using a responsive feeding approach to create positive, family-centered feeding environments that support both children and their caregivers in overcoming feeding difficulties. In addition to her work in pediatric feeding, Briana also has a strong interest in augmentative and alternative communication (AAC) and enjoys helping children with complex communication needs.

In this episode of the Peaceful Parenting Podcast, I bring back one of my favourite holiday episodes, which is an interview with my kids, where we talk about ‘people, not stuff'.Every year around the holidays, I hear from parents who are worried their kids are too focused on presents, too greedy, or too materialistic — and they're afraid they're getting something wrong. I made this episode to offer a long-term perspective. I interviewed my own kids (then 14, 17, and 20) about what holidays and gifts felt like when they were little — and what actually mattered as they got older. Us last year at Christmas- on one of the Christmas Day walks we discussed on the podcast:In the episode, we talk about why “wanting stuff” is normal in childhood, how values really develop over time, and why parents can relax a lot more than they think.

There comes a moment when you realize your parent is no longer the one holding everything together. You are.In this deeply personal episode of From Mrs. to Ms., Andrea opens up about navigating one of the most emotional role reversals many of us will face. Caring for an aging parent. As her mother's health declines, Andrea shares what it really feels like to move from daughter to caretaker, including the quiet grief, guilt, love, and overwhelm that often go unspoken.This conversation explores the emotional reality of care-giving for elderly parents, especially during the holidays when family dynamics, memories, and expectations can feel heavier than ever. Andrea is joined by her friend Amy Watts for an honest, compassionate discussion about anticipatory grief, setting boundaries without guilt, and learning how to care for a parent without losing yourself in the process.If you are supporting an aging parent, navigating family responsibilities in midlife, or struggling with complicated emotions during the holiday season, this episode will remind you that you are not alone and that what you are feeling is valid.Andrea also shares why this episode marks the final episode of the season and how she is taking time to reflect and thoughtfully revamp From Mrs. to Ms. before returning in the new year with renewed intention.In this episode, we discussWhat it feels like when the roles reverse between parent and childThe quiet grief of caring for an aging parent while they are still aliveHow anticipatory grief shows up emotionally and physicallyNavigating guilt, boundaries, and expectations as a caretakerWhy the holidays can be especially hard when caring for elderly parentsHow to choose presence over perfection during this seasonWhat this stage of life teaches us about love, loss, and letting goIf this episode resonates, please share it with someone who may need it, leave a review, or send Andrea a message to continue the conversation.Timestamps:00:00- Navigating the Shift in Parent-Child Roles02:57- Anticipatory Grief and Emotional Complexity06:05- The Impact of Aging on Family Dynamics09:03- Finding Connection Amidst Change12:02- The Reality of Care-giving14:54- Understanding Anticipatory Grief17:53- The Challenge of Boundaries and Guilt20:57- Communicating and Delegating Responsibilities27:29- Navigating Family Dynamics During Illness30:14- Guilt and Expectations in Caregiving32:34- The Importance of Self-Care and Mental Health34:14- Supportive Relationships in Times of Crisis37:15- Adapting Traditions and Celebrations40:53- The Reality of Grief and Love43:40- Finding Joy Amidst Sorrow46:03- Embracing Imperfection in Care-givingLooking for Andrea?Instagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms Hosted on Acast. See acast.com/privacy for more information.

The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you're not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining.     Welcome to Rant Therapy, a podcast short powered by the hosts of the Happy Eating podcast, Brierley Horton and Carolyn Williams, where we periodically share our real-life venting sessions with each other—AKA what we're “so over”.     Rant Therapy: Dog-Friendly Overload    Thank you for listening to Rant Therapy on the Happy Eating Podcast. Tune in weekly on Thursdays for new episodes and new rants on Tuesdays. For even more Happy Eating, head to our website! https://www.happyeatingpodcast.com Learn More About Our Hosts: Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message! happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions   To contact Lester -  olelegante@gmail.com

This is one of the most famous stories in the ENTIRE BIBLE!!!! It's SO exciting! You have agiant soldier who was defying God and His people, and a young man who had complete trustand confidence in God. Who will win? Let's find out this week!Year A Quarter 4 Week 51All Bible verses are from the NKJVHymn: My Hope is BuiltWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here:Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLgInstagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this week: Kayla & SamuelPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music.To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com

Homily of Fr. Mike O'Connor from Mass December 16, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Readings Zephaniah 3:1-2, 9-13 Matthew 21:28-32 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

Could a simple breathing technique help release stress you've held for years, and strengthen your bones in the process? I'm excited to introduce you to a powerful healing practice I've recently added to my own routine: Clarity Breathwork. My dear friend and colleague, Robin Eisen, joins me to demonstrate how this gentle yet transformative breathwork method can reduce stress, release stored tension, and support your overall bone health.  As physical therapists, Robin and I have spent decades helping people strengthen their bodies, but we've both seen the profound impact unresolved stress and emotions can have on bone density, posture, and overall wellness.  Clarity Breathwork offers a safe and accessible way to address these deeper layers by helping you reconnect with your body, calm your nervous system, and let go of what no longer serves you. In this episode, Robin guides us through a beautiful 15-minute breathwork experience you can follow along with.  If this resonates with you, check the details of Robin's upcoming classes and resources to make breathwork a tool in your bone health journey!   "There's no magic bullet, so have your smorgasbord of what you need and what speaks to you. Healing is not about never feeling pain–it's about how you live and approach what comes up for you." ~ Robin Eisen, MS, PT   In this episode: [00:00] - Introduction to Robin Eisen and her expertise [03:42] - How emotions and trauma impact the body and bone health [06:16] - What makes clarity breathwork different from regular breathwork [13:40] - Embodiment warm-up and breath awareness practice [23:37] - Guided clarity breathwork session [38:37] - Using short breathwork practices in daily life [40:44] - What to do after a breathwork session & how to integrate it [42:28] - When to seek a practitioner for emotional processing [44:20] - Robin's programs, resources, and breathwork circles   Resources mentioned Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless Robin Eisen's website - https://yourhealingjourney.net/ 5-Week Breathing Circle - https://yourhealingjourney.net/clarity/ - use coupon code MARGIE25 for 25% off Robin's previous podcast interviews: The Feldenkrais Method for Improved Bone and Overall Health - https://www.youtube.com/watch?v=toU--kt4cUM Breathing for Better Bones and Health - https://www.youtube.com/watch?v=CVSAx4pdeps Feldenkrais Method for Strong Bones - https://www.happyboneshappylife.com/feldenkrais-method-for-strong-bones-on-demand-class    Happy Hips, Happy Back - https://www.happyboneshappylife.com/happy-hips-happy-back-replay     More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Today is day 350 and we are studying The Tenth Commandment. 350. What does it mean to covet? Coveting is the disordered desire for what belongs to another or what I am unable to have by law, by gift, or by right. (Joshua 7:1, 10–26) We will conclude today by praying the Collect for Saint Matthew found on page 632 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

*This is a re-release of the original episode 'Zachary's Christmas Gift - Part III - The Creek'.*As Christmas approaches, Zachary gets an early Christmas gift – a rocket ship bed!  When he first lays down, he's shocked to find out that it transports him back in time, to help him find an answer to the question bouncing around in his mind – why do we STILL celebrate Jesus' birth so many years later? Why is He so important?  Join us, and Zachary, for part three of a four-part Christmas story, as he awakens with his friend Samuel at a creek, near the stable Joseph and Mary are staying at for the night.  Learn more about Ms. Adventure's Treehouse by joining our ⁠⁠Facebook⁠⁠ or Instagram communities or connect with Charity at ⁠⁠msadventurestreehouse@gmail.com⁠⁠.

Rob and Michele Reiner found dead in home To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nicolle Wallace on the three tragic cases of violence which occurred over the past weekend: the shooting at Brown University, the mass shooting at a Hanukkah event in Australia, and the murders of Rob and Michele Reiner.Michael Feinberg, Claire McCaskill, Ted Johnson, and Basil Smikle join Nicolle to discuss Rob and Michele Reiner's legacies as well as the plight of gun violence in America.For more, follow us on Instagram @deadlinewhTo listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nicolle Wallace is joined by Glenn Thrush and Eddie Glaude to cover the manhunt for the Brown University shooter. Providence, RI Mayor Brett Smiley and RI Gov. Daniel McKee provide an update to the investigation in a presser.Later, Nicolle, Ian Bassin, and Eddie Glaude cover the antisemitic attack on a Hanukkah celebration at Bondi Beach in Sydney, Australia. For more, follow us on Instagram @deadlinewhTo listen to this show and other MS NOW podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. For more from Nicolle, follow and download her podcast, “The Best People with Nicolle Wallace,” wherever you get your podcasts.To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

December 12, 2025; 6pm; House Democrats releasing numerous photos of Jeffrey Epstein with prominent individuals including Bill Gates, Donald Trump, Steve Bannon and Bill Clinton, ahead of the December 19 deadline for DOJ to release its Epstein files. MS NOW's Ari Melber reports and is joined by Molly Jong-Fast, Michelle Goldberg, and 50 Cent. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tori welcomes the iconic Charo, and what begins as Hollywood history quickly turns into something much deeper. The two dive into legacy, loss, motherhood, and survival as Charo revisits The Love Boat, honors Aaron Spelling and brings Tori to tears. Plus, Charo reveals the true origin of “cuchi-cuchi.”See omnystudio.com/listener for privacy information.

Tori welcomes the iconic Charo, and what begins as Hollywood history quickly turns into something much deeper. The two dive into legacy, loss, motherhood, and survival as Charo revisits The Love Boat, honors Aaron Spelling and brings Tori to tears. Plus, Charo reveals the true origin of “cuchi-cuchi.”See omnystudio.com/listener for privacy information.

#79: What changes in feeding when your baby turns 1? Honestly...not a whole lot. But we do make the transition to cow's milk and that can be kind of tricky for some families. In this episode we're looking at how to pick milk when your baby turns 1. From questions about how much to feed, what types of cow's milk to try, transitioning from breastmilk and/or formula to cow's milk and milk alternatives, I'm answering all your questions on how to pick a milk when your baby turns 1. Listen to this episode to learn: 1. Why it's ok for babies to have cow's milk protein in yogurt, low sodium cheeses and other dairy foods but why we don't substitute fluid cow's milk for breastmilk and/or formula until baby turns 1 2.  What to look for in the milk aisle when you're choosing a cow's milk for your baby at or after the 1 year mark 3.  How to wean baby off of the bottle (and when to do that) and what to consider if you need to do a cow's milk alternative if your baby has cow's milk protein allergy or you're a vegan family Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/79 Links from this episode: • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program⁠ • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ Other episodes related to this topic: • Episode 13 - “Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food”⁠ • Episode 40  - “6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP” ⁠ • Episode 285 - “Are Plant-Based Milks Safe for Babies?”

Rob Reiner and his wife Michele found dead inside their home To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tori welcomes the iconic Charo, and what begins as Hollywood history quickly turns into something much deeper. The two dive into legacy, loss, motherhood, and survival as Charo revisits The Love Boat, honors Aaron Spelling and brings Tori to tears. Plus, Charo reveals the true origin of “cuchi-cuchi.”See omnystudio.com/listener for privacy information.

Read Milton's article here: https://blackstarnews.com/police-recommend-charges-against-dr-paul-gregory-st-claire-former-u-michigan-health-sparrow-anesthesiologist-whose-wife-alleged-illegal-drugging/   Change.ORG petion here: https://c.org/WYDqjKr7kc   Milton Allimadi examines the disturbing allegations made by Ms. Cassandra Fameux, a Haitian immigrant, who says her husband Dr. Paul Gregory St. Claire and her former psychiatrist Dr. Dominic Barberio illegally injected her for years with Invega Sustenna, a powerful antipsychotic medication used to treat schizophrenia and bipolar disorder. Ms. Fameux insists she never had either condition, raising serious questions about medical abuse, coercion, and the systems that allowed this to happen.   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined, BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Substack: https://jmylesoftir.substack.com/.../the-money-will-roll...   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/

      On this episode of Lipps Service, Scott sits down with The Paradox for a fast-paced, nostalgia-packed conversation that traces the band's meteoric rise to fame, beginning with Eric's early days, the origins of the group, and their influences: from Blink-182 to New Found Glory. They openly reflect on getting kicked out of his first band and the evolution of pop-punk. The band recounts their viral breakthrough, including a surprising DM from Jack White's team, and introduces listeners to Percy while discussing the moment they quit their day jobs to pursue music full-time. They dive into building community and sharing wild stories involving Lil Nas X, Billie Joe Armstrong, and even Subaru. This episode is not one to miss on Lipps Service. Timestamps: 0:00:41 - On their meteoric rise to fame 0:01:55 - Eric's beginnings and the start of the band 0:02:28 - Blink 1820:03:45 - New Found Glory 0:06:21 -  Eric getting kicked out of his first band 0:08:17 -The concept of Pop Punk 0:11:00 - Eric's solo career0:14:58 -  Ms. Lauren0:16:25 -  The viral moment 0:20:25 - Getting a DM from jack whites team 0:24:00 - Percy 0:27:09 - On quitting their day jobs 0:29:25 - Building community 0:35:20 - The meme culture 0:37:19 - The lil nas X and Billie Joe armstrong story 0:41:00 - Subaru 0:45:17 - On NSFW0:47:30 -  Travis barker 0:51:00 - Warped tour 0:54:29 - Best band of the 2000s0:55:31 Top 5 underrated pop punk bands 0:58:09 - On bands reunitedExpressVPN is like tinted windows for your internet connection. You can see out, but they can't see in. Wouldn't you want the same privacy online?Because all your traffic flows through their servers, internet service providers (including mobile network providers) know every single website you visit.nd in the U.S., ISPs are legally allowed to sell that information to advertisers!ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can't see your browsing history. Lowest price ever: plans start at just $3.49 a month. That's only 12 cents a day!Easy to use: Fire up the app and click one button to get protected.Works on all devices: Phones, laptops, tablets, and more, so you can stay private on-the-go!As you know, I'm bouncing between New York, LA, —doing interviews, booking shows, running my  company. I'm constantly on sketchy venue Wi-Fi or hotel networks at 2am. There was one night after a show where I jumped onto the club's Wi-Fi to send off a contract and immediately thought, ‘If anyone's hacking tonight, it's definitely this network.' ExpressVPN has basically become part of my  toolkit. One button, I'm protected, and I don't have to think about it.”Secure your online data TODAY by visiting ExpressVPN dot com slash LIPPS. That's E-X-P-R-E-S-S-V-P-N dot com slash LIPPS to find out how you can get up to four extra months. ExpressVPN dot com slash LIPPS.

On this episode of Lipps Service, Scott sits down with The Paradox for a fast-paced, nostalgia-packed conversation that traces the band's meteoric rise to fame, beginning with Eric's early days, the origins of the group, and their influences: from Blink-182 to New Found Glory. They openly reflect on getting kicked out of his first band and the evolution of pop-punk. The band recounts their viral breakthrough, including a surprising DM from Jack White's team, and introduces listeners to Percy while discussing the moment they quit their day jobs to pursue music full-time. They dive into building community and sharing wild stories involving Lil Nas X, Billie Joe Armstrong, and even Subaru. This episode is not one to miss on Lipps Service. ExpressVPN is like tinted windows for your internet connection. You can see out, but they can't see in. Wouldn't you want the same privacy online?Because all your traffic flows through their servers, internet service providers (including mobile network providers) know every single website you visit.nd in the U.S., ISPs are legally allowed to sell that information to advertisers!ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can't see your browsing history. Lowest price ever: plans start at just $3.49 a month. That's only 12 cents a day!Easy to use: Fire up the app and click one button to get protected.Works on all devices: Phones, laptops, tablets, and more, so you can stay private on-the-go!ExpressVPN has basically become part of my toolkit. One button, I'm protected, and I don't have to think about it.”Secure your online data TODAY by visiting ExpressVPN dot com slash LIPPS. That's www.ExpressVPN.com/LIPPS to find out how you can get up to four extra months. www.ExpressVPN.com/LIPPSTimestamps: 0:00:00 - Start0:01:50 - On their meteoric rise to fame 0:02:56 - Eric's beginnings and the start of the band 0:03:28 - Blink 1820:04:54 - New Found Glory 0:08:21 - Eric getting kicked out of his first band 0:11:14 -The concept of Pop Punk 0:14:00 - Eric's solo career0:17:40 - Ms. Lauren0:19:19 - The viral moment 0:23:15 - Getting a DM from jack whites team 0:26:28 - Percy 0:29:08 - On quitting their day jobs 0:32:09 - Building community 0:38:12 - The meme culture 0:40:11 - The lil nas X and Billie Joe armstrong story 0:44:51 - Subaru 0:48:02 - On NSFW0:51:24 - Travis barker 0:53:51 - Warped tour 0:57:17 - Best band of the 2000s0:58:16 Top 5 underrated pop punk bands 1:01:16 - On bands reunited

Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with forty-three years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food.  Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment, as well as a chapter contributor to Weight and Wisdom: Reflections on Decades of Working for Body Liberation.  She has published journal articles, print articles, and blog posts.  Her work has been profiled on ABC, NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associated Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process.  We discuss topics including: We discuss the 2nd version of The Intuitive Eating Workbook The changes of the workbook including social justice Changing the terms to variety, balance and sufficiency The 5th edition of Intuitive Eating The Intuitive Eating App   SHOW NOTES: www.elyseresch.com www.instagram.com/savvy_intuitive_eating ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

In this episode, Shannon Pratt-Phillips, MS, PhD, PAS, Dipl. ACAS, professor at North Carolina State University's College of Veterinary Medicine, in Raleigh, explains the ins and outs of feeding easy-keeping horses. She describes the unique nutritional needs of these types of horses, why they might be at a higher risk of metabolic problems, and common feeding mistakes owners make with these animals.GUESTS AND LINKS - EPISODE 39:Host: Hailey Pfeffer (Kerstetter)Guest: Shannon Pratt-Phillips, MS, PhD, PAS, Dipl. ACAS, professor at North Carolina State University's College of Veterinary MedicinePlease visit our sponsors, who makes all this possible: Ask TheHorse Live

As the year draws to a close, we wanted to share some of the most compelling conversations we've had over the past 12 months. And rather than make my own picks, we went through the hundreds of emails we've received over the past year from the RealTalk MS listener community to see which topics really connected with you.  In this week's episode, you'll hear from four of the top MS experts in the world discussing the subjects you've told me are most important to you. First, we'll explore aging and MS with Dr. John Corboy, the principal investigator of the largest study designed to answer the question, "Once I turn 60, can I discontinue my disease-modifying therapies?" We'll talk about remyelination with the winner of the 2025 Barancik Prize for Innovation in Multiple Sclerosis Research, Dr. Mikael Simons. You'll hear our conversation with one of the world's top MS rehabilitation experts, Dr. John DeLuca, as we tackle one of the most disruptive MS symptoms -- fatigue. And we'll wrap up this episode by talking with clinician-scientist Dr. Stephen Krieger about the confusion around trying to reconcile the idea of progression independent of relapse activity (PIRA) with a diagnosis of relapsing-remitting MS. We have a lot to talk about! Are you ready for RealTalk MS??! This Week: Our most important conversations of 2025  :22 Dr. John Corboy discusses aging and MS  1:07 Dr. Mikael Simons discusses remyelination  10:54 Dr. John DeLuca discusses MS-related fatigue  19:20 Dr. Stephen Krieger discusses how the current course descriptors for MS (relapsing-remitting, secondary progressive, primary progressive) may no longer be working for doctors or patients  26:11 Share this episode  42:10 Next week's episode  42:30 SHARE THIS EPISODE OF REALTALK MS Just copy this link & paste it into your text or email: https://realtalkms.com/433 ADD YOUR VOICE TO THE CONVERSATION I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts! Email: jon@realtalkms.com Phone: (310) 526-2283 And don't forget to join us in the RealTalk MS Facebook group! LINKS If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com SIGN UP: Become an MS Activist https://nationalmssociety.org/advocacy JOIN: The RealTalk MS Facebook Group https://facebook.com/groups/realtalkms REVIEW: Give RealTalk MS a rating and review http://www.realtalkms.com/review Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com. RealTalk MS Episode 433 Guests: Dr. John Corboy, Dr. Mikael Simons, Dr. John DeLuca, Dr. Stephen Krieger Privacy Policy

This is one of the most famous stories in the ENTIRE BIBLE!!!! It's SO exciting! You have agiant soldier who was defying God and His people, and a young man who had complete trustand confidence in God. Who will win? Let's find out this week!Year A Quarter 4 Week 51All Bible verses are from the NKJVHymn: My Hope is BuiltWrite to Ms. Katie: seedpod@startingwithjesus.comKatie's Korner: https://startingwithjesus.com/katies-korner/Find the Lessons Here:Kindergarten https://bit.ly/SeedPodKLessonsPrimary https://bit.ly/SeedPodPLessonsConnect with Us:Website: https://startingwithjesus.comStarting With Jesus - YouTube: https://www.youtube.com/c/StartingWithJesusSeedPod - YouTube: https://www.youtube.com/channel/UCCvU2FBPEL5-Zi2QW0STVLgInstagram: https://www.instagram.com/startingwithjesusFacebook: https://www.facebook.com/startingwithjesusAcknowledgments:Bible Readings this week: Kayla & SamuelPodcast Producer: Katie ChitwoodSound Engineer: Dillon AustinMy Bible First, https://bit.ly/SeedPodLesson for use of their Bible Lesson curriculum.AudioVerse, https://www.audioverse.org/ for partnering with us and supporting our ministry.Lindsey Mills, for writing and performing our SeedPod Kids Theme Song & Background Music.To learn more about her music or to get her CD, email her: lindsey@startingwithjesus.com

Exhausted from ND grind overload? In this episode of Adulting with Autism, host April explores mindful energy for neurodivergent burnout with Chris Vasiliadis, former systems engineer/instructional designer/Director of Performance Improvement turned burnout buster/health coach (18 years). MS diagnosis (2006) sparked his shift to energizing routines—Qigong/MBSR/3R rescue—focusing on sustainable thriving without chronic exhaustion, aligning actions/values for whole-hearted well-being. Key insights: MS journey: Year of "lab rat" tests (gluten sensitivity/naps), conscious energy management (Qigong for meridians). Mindful energy: Purposeful present attention without judgment (grounding/foot sensations, white space on calendar). Routines for dysfunction/overwhelm: Pause/reground (breathe/stretch/outdoor panoramic views), 16-90 min breaks (not rewards—necessities). Aligning actions/values: Self-compassion over perfectionism (grace for pace, delegate/delay to-dos). Book "Ignition": Self-coach burnout-proof (energy list/3R: remove/reduce/respond drains; bake energizers first). Unpredictable life: Expect chaos (reground: "What's next wise choice?"), community for support (no stagnation—daily joy notes). Thriving normal: Sane pace (role models of measured living), human beings not doings (buffers/transitions). For autistic/ADHD young adults in executive dysfunction/isolation, Chris's systems/patterns: "Honor humanness—small steps sustain." Free resources at prioritywellness.com. Subscribe for ND wellness hacks! Rate/review on Podbean/Apple/Spotify. LinkedIn: Chris Vasiliadis. Linktree: (socials/shop/Podbean). Holiday merch sale: 30% off tees/hoodies with code BLACK25 at https://adulting-with-autism-shop.fourthwall.com—energize your vibe fierce! #MindfulEnergyND #BurnoutPreventionAutism #SustainableWellnessADHD #IgnitionBookRoutines #ExecutiveDysfunctionEnergy #MSHealthCoachingNeurodivergent #AdultingWithAutism #PodMatch #Podcasts #AuDHD #Autism #ADHD #BTSNeurodivergent #MentalHealth #BTSArmy #OT #OTTips   Episode: Mindful Energy for ND Burnout with Chris Vasiliadis [00:00] Intro: ND Grind Exhaustion Trap [00:30] Chris's Journey: Engineering to MS-Inspired Health Coaching [02:00] Honoring Needs: Naps/Qigong/Gluten-Free Post-Diagnosis [05:00] Mindful Energy: Purposeful Attention (Grounding/White Space) [08:00] Routines for Overwhelm: Pauses/Breaks (Panoramic Views/Stretch) [11:00] Aligning Actions/Values: Compassion Over Perfectionism [14:00] "Ignition" Book: Self-Coach (Energy List/3R Rescue) [17:00] Unpredictable Life: Expect Chaos, Reground Wise Choices [20:00] Thriving Normal: Sane Pace, Human Beings Not Doings [23:00] Outro: Takeaways & CTAs Resources: Priority Wellness: prioritywellness.com (coaching/book "Ignition") LinkedIn: Chris Vasiliadis Book: "Ignition: Burnout-Proof Living" (Amazon) Linktree:  (socials/shop/Podbean) Subscribe on Podbean/YouTube for ND energy tips! Share your 3R win in comments. #NDBurnoutBuster #AutismMindfulRoutines #ADHDWellnessHacks #SustainableEnergyNeurodivergent

Homily of Fr. Mike O'Connor from Mass December 15, 2025 at Our Lady of the Gulf Catholic Church in Bay St. Louis, MS. Readings Numbers 24:2-7, 15-17a Matthew 21:23-27 If you would like to donate to OLG and her livestream ministry, please go to https://olgchurch.net/give

Today is day 349 and we are studying The Tenth Commandment. 349. What is the tenth commandment? The tenth commandment is “You shall not covet . . . anything that is your neighbor's.” (Exodus 20:17; Deuteronomy 5:21) We will conclude today by praying the Decalogue found on page 100 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Tori welcomes the iconic Charo, and what begins as Hollywood history quickly turns into something much deeper. The two dive into legacy, loss, motherhood, and survival as Charo revisits The Love Boat, honors Aaron Spelling and brings Tori to tears. Plus, Charo reveals the true origin of “cuchi-cuchi.”See omnystudio.com/listener for privacy information.