Podcasts about sans bar

In this episode, we explore the rise of alcohol-free bars and how they're transforming social experiences. Our guest, Chris Marshall, founder of SANS Bar, shares his journey and the inspiration behind creating a space where people can connect, have fun, and enjoy incredible drinks, all without alcohol. From the science of human connection to the growing demand for mindful nightlife, we uncover why more people are embracing this shift. Whether you're cutting back, exploring new ways to socialize, or simply curious about the alcohol-free movement, this conversation will open your eyes to a whole new way of enjoying nights out. Tune in and discover how these spaces are redefining fun, community, and connection, without the morning regrets.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear

"Dry January" is evolving into something more than a 4-week virtue signal. American attitudes about drinking are changing, especially among younger generations who are drinking much less. So, what's behind this cultural shift, and why now? Audie talks with Derek Brown, the founder of Positive Damage a newsletter about “drinking mindfully.” And Chris Marshall, the founder of Sans Bar, the first non-alcoholic bar in North America.  For more on what alcohol does to the body, listen to Dr. Sanjay Gupta's podcast, Chasing Life. "Your Shame-Free Guide to Cutting Back on Booze.”  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Redefining joy and connection means breaking free from the idea that alcohol is essential to social fulfillment. When we create genuine human connection beyond the influence of substances, we can nurture authentic relationships and support individuals post-recovery. Our guest this week challenges the norms of traditional social spaces by creating experiences that foster genuine connection, inspiring hope for those seeking true meaning in their sober journey, through his work at Sans Bar.  Chris Marshall is a former substance use counselor turned entrepreneur and the founder of Sans Bar, the first non-alcoholic bar in North America, established in 2017. Prior to founding Sans Bar, Chris worked as a substance use counselor in Texas for eight years, dedicating his career to helping individuals navigate recovery and mental health challenges. As a sought-after speaker, Chris has taken the stage at prestigious events including the Aspen Ideas Festival, South by Southwest, and Bar Convent Brooklyn. He is also a recognized mental health thought leader, with his insights featured in major outlets such as CNN, The New York Times, Men's Health Magazine, and The Today Show. Chris brings over 18 years of personal sobriety to his work, inspiring others through his lived experience and professional expertise. Residing in Austin, Texas, he shares his life with his wife and two children. He is the author of the forthcoming memoir Faster Than Light, an intimate exploration of mental health and substance use recovery. Topics Discussed: Helping individuals separate the trigger from their environment Staying in love with the idea of sobriety  Having the courage and bravery to ask for help and continue to do the work Creating experiences that make sobriety worthwhile  How discomfort can give us the tools for personal growth  The alcohol-free movement: disrupting the disease of addiction Connect with SansBar: Website: https://www.thesansbar.com/ Facebook: https://www.facebook.com/@thesansbar/ Instagram: https://www.instagram.com/sans_bar Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper  About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

Escucha el podcast en Spreaker.com, Youtube y TODAS LAS PLATAFORMAS de audio como Spotify, Apple Podcast, iVox, iHeartRadio, TuneIn, etc.¿Te quieres poner contacto conmigo o participar en algún episodio? Mándame un correo a gregory@adiosadiccion.com y hazme llegar tus comentarios.Un mejor oyenteChris Marshall, de 41 años, llevaba 10 años sobrio debido al alcohol cuando decidió abrir un bar. A su local, Sans Bar, en Austin, le falta una cosa: alcohol. Chris descubrió en la escuela secundaria que beber era una manera fácil de encajar. Pero encajar no significó vínculos fuertes y dice que el alcohol se convirtió en su automedicación para la ansiedad y la depresión. Después de abandonar la escuela, Marshall dice que su vida comenzó a descontrolarse hasta que ingresó en rehabilitación a los 23 años y encontró la sobriedad y la conexión.Redefinir el éxitoJason Schneidman, de 54 años, ha cortado y peinado el cabello para Rob Lowe y James Corden. Pero es su trabajo con las personas sin hogar lo que realmente lo empodera. CUANDO CUMPLÍ 30, SE me cayeron las ruedas. Fumaba crack y consumía metanfetamina. Me sentía miserable y sabía que tenía que cambiar. La falta de vivienda me hizo buscar rehabilitación, de la que entré y salí durante cuatro años.La información compartida en este podcast es solo para fines informativos y no intenta sustituir los consejos, diagnósticos o tratamientos médicos de ningún tipo. Por lo tanto consulta a tu médico o a otro profesional de salud si es que tienes alguna duda sobre tu estado de salud o de el como tratar tu adicción.

SUPD Presents: "Getting Better with Ana Marie Cox" I convinced Ana Marie Cox to come back to Podcasting One Episode at a time. I am really excited about this opportunity and I hope you will support Ana by sending her 5-10$ for joining us today.  For more on what "Getting Better" all about you will have to press play! For more on Ana's Guest Sans Bar Founder: Chris Marshall Chris is the visionary founder Sans Bar. He is a renowned mental health advocate and writer who has dedicated his career to building inclusive, alcohol-free communities. Chris has been alcohol-free since 2007 and began his work as a Substance Use counselor in 2009. His passion for supporting those in recovery led him to create Sans Bar in 2017, a groundbreaking alcohol-free space and community based in Austin, Texas. Chris has gained national recognition for his innovative approach to building sober communities and has been featured in major publications, including Men's Health, The New York Times, and USA Today. He's an accomplished speaker and has been invited to share his insights at events such as the Aspen Ideas Festival. With a track record of success in mental health advocacy and community-building, Chris is a leading voice in the movement to create more inclusive spaces for those seeking a sober lifestyle. Ana Marie Cox is a political columnist for The New Republic and a culture critic whose writing has appeared in Texas Monthly, Sports Illustrated, the New York Times, and NBC.com. Through 2022, she wrote a “Sober Questioning” column at The Cut. She hosts the science fiction and political science podcast Space the Nation with Dan Drezner (created to fill the hole in their hearts when The Churn was canceled). She's a regular on the Stephen King podcast The Losers Club (a favorite episode is this one on recovery themes in King's work). Her memoir, “Just Like Your Mother” — a reported account of addiction, recovery, and intergenerational trauma — will be published by Random House. She hosted "With Friends Like These," a podcast from Crooked Media from 2017-2022. During the pandemic When we recognized there was a pandemic, she had a regular Instagram Live check-in with John Moe, that archive is here. She conducted the "Talk" interviews featured in the New York Times Magazine from 2015-17. She was the senior political correspondent for MTV News from 2016 until they pivoted to video. She is on cable news more often than she'd like, which isn't that often. Since starting the snarky political blog Wonkette in 2004, she has worked at a bewildering variety of outlets, including Time magazine, GQ, Air America, and The Guardian. Prior to Wonkette, she was an editor at Mother Jones and at the webzine Suck.com. She is the author of the romantic comedy novel Dog Days. Ana gained attention in 2008 for being an early, enthusiastic adopter of Twitter and quickly amassed a following of 1 million. She is not on Twitter anymore (because Nazis) but you can follow her on Instagram and Bluesky (@anamariecox on both). You can hear her story about being a suicide attempt survivor here. You may have read that she's a Christian now, too. After ten years in the frigid Midwest, she returned home to Austin, TX in December 2020. She is accompanied by her dog, Exley, named for the author Fred Exley, her murder kitten, Molly Ivins, named for Molly Ivins, and her cat-shaped void, Bram Stoker, named for Bram Stoker. Ana Marie Cox Website  Ana Marie Cox Instagram Sign Up for Ana's Third Story Workshop Send Ana $10 or whatever  More on Stand Up with Pete Dominick 

About Sharelle Klaus:As the visionary behind DRY, Sharelle Klaus has always had a passion for the culinary world and celebrating each part of a meal – including the beverages. After having four children and not being able to enjoy wine or cocktails with her meals, Klaus recognized the need for a refreshing, elevated, non-alcoholic option in the market that was worthy of pairing with a great meal. In 2005, Klaus crafted the first batches of DRY Soda in her home kitchen and officially launched DRY. For the last 19 years, Klaus has made it her mission to establish a culture of social drinking for everyone.Klaus brings nearly three decades of entrepreneurial, financial, and technology industry experience to her role as CEO at DRY. As an advocate for advancing the sober curious movement, she also spearheaded DRY's investment stake in Austin-based sober bar, Sans Bar, and co-authored a, “The Guide to Zero-Proof Cocktails,” in November 2020.InstagramDRY InstagramDRY WebsiteShow Notes: NEW Women Who Brunch (International Women's Day) Events - Tickets on Sale Here: https://womenwhobrunch.com/wwbeventcalendarSupport the showAbout Us - Women Who Brunch:Women Who Brunch is a food community and event series for women who love connecting, networking, and learning from each other over the most important meal of the week...BRUNCH! We're solving the problem of making adult friendships while doing cool stuff in the Hudson Vally, NY.Visit our website for updates on events, recipes, brunch spots, product reviews, and more or say hi on Instagram!Instagram: https://www.instagram.com/womenwhobrunchWebsite: https://womenwhobrunch.com

For adults, the pressure to drink at social engagements, work events, restaurants or almost anywhere outside the home can feel constant. Recent research has found that “no amount or kind of alcohol is good for your health,” and a wide variety of health problems can be linked to drinking. The growing “sober curious” movement offers people a way to think about cutting down on alcohol consumption at their own pace and in their own way, without the stigma that sometimes comes with sobriety. Quality non-alcoholic alternatives are more available than ever before, and sober bars and gathering spaces have popped up in a few cities. An expert panel from Aspen Ideas: Health breaks down sober curiosity for an audience at the festival. Chris Marshall is a mental health counselor and the founder of Sans Bar, a sober bar in Austin, Texas. Jen Batchelor started Kin Euphorics, a functional non-alcoholic beverage brand. And Katie Witkiewitz directs a substance abuse program at the University of New Mexico. Journalist and founding editor of Healthcare Brew, Amanda Eisenberg, moderates the conversation.

Episode 455 – How Do You Feel About Ayahuasca and Other Plant Medicines?     Today we have Chris. He is 40 years old and lives in Austin, TX. He took his last drink on February 16th, 2007.   Check out our events page for our lineup of upcoming retreats and courses. Beginning January 1st, RESTORE, our intense Dry January course is back! In February we have another 5-week Ukelele Course. Then in March, we have two events in Costa Rica, and  we'll see you in Bozeman, Montana in August for our 6th annual retreat in Big Sky Country.   Exact Nature: https://exactnature.com/RE20   [02:16] Highlights from Paul:   Today is episode 9 out of 10 in the Q&A series.   Today's question comes from Krista B, in our Café RE group. She says:   “How Paul is feeling about ayahuasca and other plant medicines. Are you still as passionate about its benefits today as a few years ago? Has the treatment worked in a sustained way, in your opinion?”   Paul shared his initial experience with ayahuasca in episode 170. He believes that plant medicines have a place in the world of addiction and mental health. Do not buy it on the internet and try it solo; set and setting is everything. There is so much preparation that needs to go into an ayahuasca ceremony and under the right circumstances, it will answer many questions. A big one being why you drink. Paul shares how ayahuasca still impacts his everyday life.   While Paul found plant medicine helpful on his journey, he recognizes it's not for everyone, nor does he think everyone should try plant medicine. If you are interested, please do your own research before trying it.   Better Help:  www.betterhelp.com/elevator - 10% off your first month. #sponsored   [11:59] Paul introduces Chris:   Chris lives in Austin Texas; he is married with two children aged 8 and 9. He is an entrepreneur and enjoys being creative through many avenues.   Chris always felt like an outsider that didn't belong while he was growing up. His parents divorced when he was young, and he blamed himself and ended up distancing himself from people.  He craved connections and ended up starting drinking with a group of friends. Chris felt like alcohol was the solution to his feelings of not belonging. His drinking increased and over time he lost all those connections that he used alcohol to find and was drinking alone. At age 23 he went to treatment where they helped him recognize that he had some mental health issues, the main ones being social anxiety and depression.   Some alumni from the group accepted Chris, helped him go to meetings and then they would all socialize afterwards. He finally felt he was making connections that he had craved all his life.   Seeing people that were staying sober and succeeding was a big boost to Chris' confidence, and he felt like it was possible for him to do the same. His life in sobriety was becoming so great that he never had a desire to go back to drinking.   Chris started going to school to become a counselor and immediately started working in the recovery field. He knew it was important to maintain and strengthen his recovery to do the job successfully.   Chris started Sans Bar in 2018 as a pop-up bar when there were very few options in the alcohol-free arena. The pop-ups grew, and more and more people were interested in what Chris was doing, mostly through word of mouth. He feels it came along at the right time as the sober curious movement was beginning. Chris says doing this gave him the same feelings that his first sip of booze did – he was forming connections. He feels Sans Bar is for everyone, not just people in recovery.   Chris's favorite resources in recovery: The Luckiest Club, 12 step programs, podcasts.   Chris's parting piece of guidance: you can't fail. The point of sobriety is not abstinence, it's growth.   Instagram Recovery Elevator YouTube Sobriety Tracker iTunes    Recovery Elevator Go big, because eventually we all go home. I love you guys.    

Non-alcoholic liquor and beer sales have exploded in recent years, and bars across the country now have non-alcoholic cocktail options on their menu along with alcoholic drinks. Takeaway producers Katerina Barton and Ryan Wilde talk to a few folks in the industry and and customers at a sober bar in New York City about this growing trend. They look at what makes a sober bar still a bar, and discover the deeper importance of folks being able to share physical space to come together and connect in environments that are alcohol free. Guests: Abby Ehmann, owner of Hekate, a sober bar in the East Village in NYC. Brianda Gonzalez, owner of The New Bar, a non-alcoholic bottle shop in Los Angeles. Chris Marshall, owner of Sans Bar, a space with all the fun and social life of a bar without the alcohol in Austin, Texas. Arielle Ashford, co-founder of Unity Recovery and co-owner of The Volstead, a vegan restaurant and zero-proof bar in Philadelphia. 

Non-alcoholic liquor and beer sales have exploded in recent years, and bars across the country now have non-alcoholic cocktail options on their menu along with alcoholic drinks. Takeaway producers Katerina Barton and Ryan Wilde talk to a few folks in the industry and and customers at a sober bar in New York City about this growing trend. They look at what makes a sober bar still a bar, and discover the deeper importance of folks being able to share physical space to come together and connect in environments that are alcohol free. Guests: Abby Ehmann, owner of Hekate, a sober bar in the East Village in NYC. Brianda Gonzalez, owner of The New Bar, a non-alcoholic bottle shop in Los Angeles. Chris Marshall, owner of Sans Bar, a space with all the fun and social life of a bar without the alcohol in Austin, Texas. Arielle Ashford, co-founder of Unity Recovery and co-owner of The Volstead, a vegan restaurant and zero-proof bar in Philadelphia. 

Host Gail Ferguson Jones talks with Sans Bar owner Chris Marshall about the growing Sober Curious Movement. Sans Bar in Austin, Texas is believed to be the first in the U.S. to serve only non-alcoholic cocktails, wines and beers. The Sober Curious trend was the impetus for such establishments with the spread of the global observance of Dry January and Dry October, aimed at encouraging drinkers to examine their relationship with alcohol. After 10 years of sobriety, Chris missed the chance to socialize without the temptation of alcohol, and founded Sans Bar, realizing there were many others in recovery who would also appreciate the chance for social interaction in a sober environment. "What most people want is not alcohol," he says, "it's connection." Sans Bar also hosts alcohol-free events around the country. Learn more at: https://www.thesansbar.com/ The Buttrfly Effect Recovery Program offers peer-to-peer coaching to those who love someone struggling with alcohol or drug addiction. Learn more at: https://linktr.ee/GailFergusonJones. You can contact Gail Ferguson Jones at: info@buttrflyeffect.com. Thank you for subscribing to The Buttrfly Effect Podcast. If you have questions or would like to suggest a topic, please leave a message in the comment section or via email. I'd love to hear from you. Music for The Buttrfly Effect Podcast, "Inspire Me," is by Mixaund Bandcamp: https://www.mixaundbandcamp.com.        

Chris Marshall creates safe and inclusive spaces for people to connect without alcohol, inspiring vulnerable conversations and heart-to-heart relationships.   "I am a believer that everything is possible at the right pace. Anything. If it's walking across the continent, if it's finding a new way of going to work, if it's losing weight or gaining weight or whatever it is you aim to do in this life. Everything."   Chris Marshall is a mental health advocate, writer, and the founder of Sans Bar, an alcohol-free space and community, based in Austin, Texas. He's been alcohol-free since February 16, 2007 and started working as a substance abuse counselor in 2009. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusive environment where they can authentically connect with others.    Chris has been featured in Men's Health, New York Times, and USA Today. On this show, you will learn transformational tools and hear inspirational stories that will lead you towards taking the next right steps to holistically heal trauma and adversity in every corner of your life.   In this episode, you will learn the following: 1. How to create a more connected world 2. The importance of pacing in achieving goals 3. The role of community in fostering connection   *Connect with Chris on IG @sans_bar   *Check out all of Chris's services and programs on his website: https://www.thesansbar.com/   * Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge * You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744 * TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist

In this week's episode of The Alcohol ReThink Podcast Patrick is joined by the awesome Chris Marshall AKA @sans_bar on Instagram. During this episode Chris really brings his raw authentic self. He shares what it was like for him growing up as a young child and having to tragically deal with the death of his father from a young age and the expectation that was placed on him. He shares why he first started drinking and then how he stopped. It's quite a journey. This is an amazing conversation in which Chris brings so much wisdom and advice for all the guys out there who want to rethink their relationship with alcohol. Some of the cool things we cover in this episode are: - Asking yourself ‘who do you want to be in this world?' - How drinking for connection is a myth. It actually creates disconnection from the self and others - Changing how we perceive substance abuse and lives lost as a result - The birth of Sans Bar and celebrating it's 5th year of business - The false mirage of opening up that alcohol creates - Noticing how many women are open to sobriety compared to guys - You can never understand why your drinking while you're drinking - Men's propensity to want to fix and do things on our own and how it can become unhelpful - The version of you who drinks isn't weak, it's the strongest. How they endure the absolute hell of drinking - How making peace with your past helps you to move forward - Why stopping drinking helps you to heal the relationship you have with yourself - The impact of loneliness - The power of radical acceptance Group Coaching Program - Radically Sober Register or sign up for the ‘Radically Sober' 8 week group coaching program starting on January 10th 2023. Sign up here - https://www.patrickjfox.com/radically-sober Connect with this week's guest: Instagram -https://www.instagram.com/sans_bar/ Website - https://www.thesansbar.com/ Sans Bar on tour Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It's a no-brainer. Get yourself booked in here. You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking Website: https://www.patrickjfox.com/ Instagram: https://www.instagram.com/thealcoholrethinkproject/

The CEO of DRY SODA, Sharelle Klaus is risking a huge new life. She moved out of her home, gave away most of her stuff, built out an SUV into a camper, and is running her company from the road.  As Sharelle says herself, "Clearly this is not in the CEO handbook of “How to Run a Company”, but I am going to write my own handbook." Sharelle believes "Freedom Is On the Other Side of Fear". Wow what a gritty move for this mother of 4 who after 17 years of running her company, with kids now grown, decided her life was not working for her anymore and decided to risk her own dream. Go Sharelle!  Her company DRY SODA evolved from her passion for the culinary world and celebrating each part of a meal - including the beverages. While going through her multiple back to back pregnancies, Sharelle couldn't drink wine or alcohol with her meals so she invented her own non alcoholic spirits, to keep her own party going. She recognized the need for a refreshing clean non-alcoholic beverage option in the market that was worthy of pairing with a meal. DRY SODA started with her making botanical bubbly beverages for social drinking anytime in her kitchen. Now DRY SODA is available at a location near you. Check the website for where. Besides ordering on Amazon, near me I can pick some up at CVS or Walmart. As for Sharelle she's now available from her SUV wherever she happens to be. She happens to be in LA for this conversation when she checked in from the road on The Debbie Nigro Show. Now this is what I call  a real time ...."Risk It Or Regret It!" Caution: Listening to this podcast interview may cause you to give away all your stuff and hit the road. :-) ***************************************************** Sharelle Klaus brings nearly three decades of entrepreneurial, financial, and technology industry experience to her role as CEO at DRY. As an advocate for advancing the sober curious movement, she also spearheaded DRY's investment stake in Austin-based sober bar, Sans Bar, and co-authored The Guide To Zero Proof Cocktails. Prior to founding DRY, she worked as a consultant for Infrastructure Management Group and Price Waterhouse. She also served as president of the Forum for Women Entrepreneurs, where she drove strategic development of programs, events and fundraising for the organization's 250+ Seattle-area members. Klaus has been featured in numerous publications including Huffpost, Forbes, Wall Street Journal, Bon Appetit, and Imbibe, as well as has spoken at various beverage industry events, including BevNET Live and Lo and No Beverage Summit. She was also honored by Seattle Business Magazine as one of its 2018 CEOs of the year.

Chris Marshall is a mental health advocate, writer, and founder of Sans Bar, an alcohol free space and community based in Austin, Texas. He has been alcohol free since February 16, 2007. Marshall started working as Substance Use counselor in 2009, and witnessed his clients struggle to remain abstinent from alcohol after they exited treatment. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusive environment where they can authentically connect with others. His first literary offering The Sans Book- Affirmations and Drinks for the Zero Proof Journey debuts January 2023. Chris has been featured in Men's Health magazine, The New York Times, and USA Today.In this episode, we discuss:Chris's recovery storyWorking as a Substance Abuse CounselorThe inspiration behind Sans BarLessons learned from the Vegan Movement and ProhibitionHow to build authentic connections without alcoholSans Bar AcademyThe Zero Proof movementTo connect with Chris and learn more about his work, visit sansbar.com and be sure to follow @sansbar on Instagram__For more resources to support you on your sober journey, be sure to subscribe on the Sun & Moon Sober Living Website and follow @sunandmoon.soberliving on Instagram.

Tawny and Lisa talk to Ashley Allen, founder of the clothing brand Ex-Party Girl. Ashley is areformed party girl who started her company to negate shame from past mistakes when drinking.Once she got sober, she realized that she was having more fun without booze than being a hotmess, and embraced recovery. They talk about how far we can come when we put down thebottle and how essential it is to keep a sense of humor. Ashley is living proof that there is alwayshope, no matter how many times someone has relapsed in the past.Music Minute features Katy Perry's music and De Soi, her zero-proof aperitif.Check out Ex-Party Girl: https://expartygirlla.com/Giant shout out to our friend Chris Marshall of Sans Bar! Check out all the goings on here:https://www.thesansbar.com/This episode is sponsored by the amazing folks at Soberlink! soberlink.com/partners/recovery-rocks

Hello again World! I have the enormous privilege of welcoming my dear friend Chris Marshall, the owner and operator of “Sans Bar” which is a local sober bar in Austin, Texas. We chat about the origins of “Sans Bar”, its mission, the Sans Bar tour, the role alcohol plays in American culture, and the current Sobriety/Sober Curious movement. We also have a non-spoilers and spoiler discussion on a film we both thoroughly enjoyed, Jordan Peele's new film “Nope”. Have feedback? You can contact us via twitter (@fafpodcast) OR the podcast's email: fafpodcast@gmail.com. ALSO, if you really, really dig the show, please subscribe, and share. Enjoy! Time Codes: - Cold open (0:00) - Intro (1:25) - Quick catch-up (4:00) - The Story and Journey of “Sans Bar” (6:37) - More options, not less (22:10) - The Sans Bar Tour (27:16) - Alcohol Consumption in American Culture (33:53) - The Sobriety and Sober Curious Movement (44:55) - “NOPE” non-spoiler review (55:23) o SPOILER REVIEW (1:05:25) - Questionnaire (1:18:57) Sources: - Movers, Shakers, Changemakers - My speech: https://soundcloud.com/floresandfriends/mini-episode-5 - Sans Bar's Instagram: https://www.instagram.com/sans_bar/ - Sans Bar Website: https://www.thesansbar.com/ - “How alcohol is becoming has-been for Gen Z”: https://www.citizen.co.za/lifestyle/health/3163287/how-alcohol-is-becoming-has-been-for-gen-z/ - The Woman Who Was Mauled By a 200-Pound Chimp | The Oprah Winfrey Show: https://www.youtube.com/watch?v=Uj2fSt1OPJU

Austin, Texas, 1884. There is a killer on the loose, seemingly targeting servant women and girls. Join me and my guest co-host, Emily, as we dive into this unsolved case and explore possible theories. This episode ran a bit long and I decided to just go with it :-) A HUGE thank you to Chris Marshall with Sans Bar for this week's mocktail recipe. You can find the full recipe HERE. Check out Sans Bar at https://www.thesansbar.com! SOURCES & RESOURCES Hollandsworth, Skip. Midnight Assassin: The Hunt for America's First Serial Killer. New York: Picador, 2015. https://library.austintexas.gov/ahc/brief-history-austin http://www.servantgirlmurders.com/ https://en.wikipedia.org/wiki/Moonlight_tower https://theculturetrip.com/north-america/usa/texas/austin/articles/how-a-19th-century-serial-killer-led-to-austins-moonlight-towers/ https://www.atlasobscura.com/places/austin-moonlight-towers https://en.wikipedia.org/wiki/History_of_Austin,_Texas https://en.wikipedia.org/wiki/Servant_Girl_Annihilator https://www.statesman.com/story/news/history/2019/05/23/on-christmas-day-1871-austins-first-railroad-altered-city-forever/5079567007/ https://www.kvue.com/article/news/history/austin-moonlight-towers-origins-history/269-88b34d2f-0d99-4c7d-851e-ae9258b880f2 https://austonia.com/servant-girl-annihilator https://newspaperarchive.com/the-austin-weekly-statesman-jun-10-1886-p-7/ https://www.pbs.org/opb/historydetectives/investigation/texas-servant-girl-murders/ https://newspaperarchive.com/the-austin-weekly-statesman-may-14-1885-p-3/ https://newspaperarchive.com/the-austin-weekly-statesman-may-28-1885-p-4/ https://newspaperarchive.com/the-austin-weekly-statesman-dec-31-1885-p-7/ https://newspaperarchive.com/the-austin-weekly-statesman-jan-07-1886-p-5/ https://newspaperarchive.com/the-austin-weekly-statesman-may-27-1886-p-5/

Being human means sometimes we feel deeply alone. Cut off from other people. For most people, it passes quickly.For others, especially those who also suffer from addiction, that feeling of isolation is persistent. It's a low hum that follows a person everywhere. Part of the reason why some drink is to numb that feeling and turn down the voices that whisper why we're alone.Chris Marshall knows these feelings well and he's here today to share how listening to those voices have almost killed him on several occasions. And how he's developed a support network to make them less loud. Chris learned how powerful the experience of connection can be and it, literally, helped to save his life. It led him to create Sans Bar, a community connection space that specializes in serving extravagantly amazing, zero alcohol cocktails.You may know Chris if you're a member of The Luckiest Club, the sobriety support community Laura founded where he's one of the meeting leaders.BONUS: Chris and Laura recorded some material just for TMST Plus members. Become a TMST Plus member to hear some of his top tips and secrets for creating an inclusive space, his favorite drink for the hottest summer day and the TWO WORD genius answer to “Do you want a drink?” and “Why aren't you drinking?”Episode link: https://www.tmstpod.com/episodes/57-chrismarshall-on-how-connection-can-save-your-lifeSpotify playlist for this episode: Here's the transcript: https://tell-me-something-true.simplecast.com/episodes/chris-marshall-on-how-connection-can-save-your-life/transcriptTell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.====TMST is hosted by Laura McKowen, the bestselling author of We Are The Luckiest and founder of The Luckiest Club. Follow the show and Laura on Instagram.

This episode is dedicated to the late ERIC RIAS. Eric was a Father, author, podcaster, recovery and mental health coach, and founder of BigMood COACHING and TV. The Brother in Recovery team plans on doing multiple tributes to the life of Eric Rias. This episode features Brandon "BE HAPPY" Anthony - Founder: @Santanasfund Please support and watch Eric Rias Youtube Videos and share them with anyone that can benefit from his profound message. (https://www.youtube.com/channel/UC_PQY8cFkqLi_mM4p_E7H9g/featured ) Thank you to our other Brothers in Recovery, Brandon "BE HAPPY" Anthony - Founder: @Santanasfund #RecoveryRoad on @Reddit and Certified Life Coach

This episode is dedicated to the late ERIC RIAS. Eric was a Father, author, podcaster, recovery and mental health coach, and founder of BigMood COACHING and TV. The Brother in Recovery team plans on doing multiple tributes to the life of Eric Rias. This episode features Chris Marshall founder of the "Sans Bar" and fellow recovery advocate. Please support and watch Eric Rias Youtube Videos and share them with anyone that can benefit from his profound message. ( https://www.youtube.com/channel/UC_PQY8cFkqLi_mM4p_E7H9g/featured ) You can catch up with Chris Marshall at ( https://www.thesansbar.com/about ) Thank you to our other Brother's in Recovery, Brandon "BE HAPPY" Anthony - Founder: @Santanasfund #RecoveryRoad on @Reddit and Certified Life Coach

Chris Marshall is a mental health advocate, writer, and founder of Sans Bar, an alcohol free space and community based in Austin, Texas. He has been alcohol free since February 16, 2007. Chris started working as Substance Use counselor in 2009, and witnessed his clients struggle to remain abstinent from alcohol after they exited treatment. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusive environment where they can authentically connect with others. Chris has been featured in Men's Health magazine, The New York Times, and USA Today.

In episode Six we discuss our trip to Chicago to visit the Sans Bar tour stop in Chicago.Matt's Drink of the week - The Jane's Julep with Amethyst Blueberry Ginger.Amy's Drink of the week - The I Love You with Amethyst Blueberry Ginger.Booze News - New drinks including brain supplements and studies show the increase in cancer risk with obesity and alcohol.Amy's Tactic - Jump around and create energy.Our trip to Chicago to attend the Sans Bar pop-up event Interview with Chris Marshall founder of Sans BarWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy

Join us as our lonely host Joseph Gorordo, LCDC sits down with Chris Marshall, founder of Sans Bar! Joseph and Chris have an engaging and wide ranging conversation about stigma, changes in treatment, and the importance of having safe social spaces for individuals in recovery. www.thesansbar.com

On this special episode, Chris Marshall embodies the power of living an alcohol-free lifestyle and the possibility that comes with it. Plus, we learn how Chris is pioneering the NA movement with his bar, Sans Bar. We are proudly sponsoring an event with Chris Marshall and Sans Bar on April 30. Click here for tickets.

Guest: Chris Marshall, Founder; Sans Bar Show Notes: We live in a social culture that has historically been dominated by and saturated in alcohol. Recently, more people are challenging the status quo and evaluating their relationships with alcohol. Whether curiosity is spiked as a result of alcohol use disorder, or folks starting to recognize the benefits associated with reducing or removing alcohol from the equation, there is a movement on the rise. Chris Marshall joins us to talk about how he is creating space for more people to find genuine, authentic connections, sans alcohol. Chris is a person living in recovery and through his journey and experience as a counselor, he recognized there was a missing piece for people choosing to explore life without alcohol, who were not interested in more traditional programs: Community. In 2017, Chris opened Sans Bar in Austin, TX. A place where people can come for the connection and zero-proof cocktails, but stay for the community. Here, his patrons can enjoy a wide selection of zero-proof beverages and engage in a nightlife experience with live music, dancing, karaoke and more. https://www.thesansbar.com/ FB: https://www.facebook.com/thesansbar IG: @sans_bar

Chris Marshall, founder of Sans Bar, joins the PrevenTable to discuss its evolution from SXSW to its second national tour in just a few short years. He talks building community, being a Black man in the AF space, and teaching others through Sans Bar Academy.

Chris Marshall, founder of Sans Bar in Austin, Texas, knew he struggled with alcohol from the first sip as a teen. After becoming alcohol-free in his early 20's, he decided the sober-world needed more connection, fun, and flavor. People wanted the same fun of a bar: music, laughter, friendship and excitement, without the chaos that goes along with a night of drinking. Thus, Sans Bar was created! It has taken Austin by storm, and is growing across the country. Chris is a story of triumph and harnessing one's own power to change the world. This episode is much more than one man's grit and creativity; Chris has wisdom which you won't want to miss.   ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://www.alcoholfreelifestyle.com/guide ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube

Heirloom Bottling Co. Founder, Brad Zulick, details his journey from academia to craft cocktail entrepreneur. An early Sans Bar supporter, Brad explains "shrubs" and emphasizes the need for good NA alternatives.

Meredith earned her Bachelor's Degree from ULL in Cultural Anthropology with a minor in English. Her work has been featured in Poets Choice, Anti-Heroin Chic, and the anthology “Storealities.” She is the subject of an Artist's Feature in Hatchlings Publishings. She headlined and produced the event, A Night of Poetry, created and produced the Flood Relief Fundraiser with Paige Daye to raise over $5K for victims of the 100 Year Flood in Acadiana, has shared her work in readings at The Warehouse, Feed N Seed, Glide Dance Studio, The Warehouse Project, (Lafayette, LA) Readings on the Pike (VA), Poetry in the Brew (Nashville), Radio Coffee Bar, Buda Mercantile, Sans Bar, Native Hostel and Red Light Lit (Austin, TX). She hosts and produces the podcast “Remarkable Voices” with her husband. Connect with Meredith J. Flanagan: Instagram: @_thisismeredith Website | Booking: www.thisismeredith.com Follow The Creative Sober - Hosted by Missing Mei Request to Join: "The Creative Sober Online Community" (free membership promo) Official Website: thecreativesoberpodcast.com Produced by: Joel Swift and Missing Mei

Imagine finding a place where you truly, deeply belong. This is what Chris Marshall set out to create when he founded Sans Bar, an alcohol-free bar in Austin, TX! In this episode of Euphoric The Podcast, Karolina sits down with Chris as he shares how his alcohol story and experience as a licensed counselor propelled him to follow his calling, expanding from monthly alcohol-free pop-ups to a full fledged brick and mortar. Sans Bar dedicates their inclusive spaces to anyone wanting to create deep, profound connections. Spreading their mission, Sans Bar is going on tour in 2022 all across the nation! As they travel to 16 cities, they will create a one of a kind night to enjoy delicious zero proof beverages, fun, and connection. It's here. Run to your nearest bookstore because Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You officially hits bookshelves this week. Buy the book, share the book, and tell your friends. And when you get your copy, be sure to leave a review on Amazon so others can find it. We appreciate you! LINKS/RESOURCES MENTIONED Learn more about Sans Bar in Austin, TX and how to find a pop-up event close to you in the 2022 Sans Bar National Tour! Don't forget to follow Sans Bar on Facebook and Instagram! If you're looking to create your own amazing alcohol-free space, check out Sans Bar Academy! Order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today. Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

PlacesListen Bar. At first I thought she was talking about Japanese listening bars.Annie's popup: Sans Bar STLAnnie was enthusiastic about the #zeroproof #Negroni she had at Planter's HouseDrinks and ingredientsShirley TempleAnnie is a fan of Seedlip and Lyre's For Annie, brands like Ritual, which try to imitate the actual spirit, hit too close to homeBusch NA is a favorite of Annie's. I've also heard Portland bartender Jeffrey Morgenthaler praise it too. Important: Busch NA falls under the certified non-alcoholic guidelines but like O'Douls is ~0.5% ABV. Another NA beer along these lines she likes is Victory Citrus Wheat by WellBeing.Annie is also a fan of Grüvi's "Dry Secco" and "Bubbly Rosé"Better Rhodes: a zero-proof emporiumResourcesMindful drinkingDisordered eating vs. an eating disorderAnnie's full-time work is with PreventEd.orgI mentioned consulting my employer's Employee Assistance Program (EAP)Coping tactics: Have an excuse to leave, bring an accountability partner, have someone available to call you, take a time out from certain events, bring your own drinks, and most important have a planSubstance Abuse Disorder tells you that you are alone. It's a disease. Do not feel alone or shameful. Almost 20 million Americans (12 and older) suffered from a substance abuse disorder in 2017. Annie suggests moving away from terms like mocktail, spirit-free, non-alcoholic, and soft drinks. I've heard many people they most prefer zero proofBooksGood Drinks by Julia Bainbridge Zero: A New Approach To Non-Alcoholic Drinks by The Aviary  This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit decodingcocktails.substack.com

Tomorrow is 1 January, a time when we all start thinking about New Years' Resolutions. These might be smaller steps such as getting more fresh air or drinking more water. Your goals for 2022 might be focused on addressing bigger issues such as problem drinking. This is the time of year when people think about taking a month off drinking. And if you're thinking that this might be the plan for you, then at Club Soda, we're here for it.In the last podcast of 2021, Club Soda co-founders Laura and Dru discuss stepping forward into 2022 with a clear plan to take a month off drinking and kick-starting some positive change.  This discussion also features bounce-backs to great coping mechanisms shared by guest speakers at our Global Mindful Drinking Festival in October. Club Soda friends Scott Pinyard of This Naked Mind, Rhian Joy of In my Sober Skin, Lindsey Beveridge from Recovery Nutrition, Ruairi Fairburn from One Year No Beer, and Chris Marshall from Sans Bar in Austin, Texas.Our podcast is available on all your favourite podcasting platforms, like Apple, Google and Spotify. Subscribe today and get all our latest news, interviews and drinks reviews. The Club Soda podcast is available wherever you subscribe to podcasts. Find your platform here.Support the show (https://joinclubsoda.com/product/tip-jar-support-club-soda/)

The creator of Sans Bar, the bar without booze, Chris Marshall joins us for a conversation on recovery, community and how to make the perfect mocktail. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Texas-based Sans Bar Founder and CEO Chris Marshall sat down with us (in between being a dad, entrepreneur, and professional counselor) to dive deep into the non-alcoholic bar scene.We talk about the social implications of not drinking and also delve into some crazy cocktails they are serving up in TX. Don't worry, we talk NA beer too.Thanks to betterrhodes.com for making this episode happen. Go check out their massive NA selection and use promo code: BWAB for 10% off.

Sobriety is wonderful but, like lots of things in life, it's not always a pocketful of rainbows. And Chris Marshall, founder of Sans Bar in Austin--with nearly 15 years of sobriety--really gets this. In this episode, Jodi and Chris talk about embracing uncertainty in recovery; the importance of accepting that there are different paths to sobriety versus a one-size-fits-all approach; that it's okay to reconsider labels that may no longer serve you. And much more. Music by JD Pendley  

Nichole is joined by Annie, the mastermind behind Sans Bar STL, St. Louis's first zero-proof pop-up (and to date, the largest Sans Bar in history!) Learn more about the AF life and what's next for Sans Bar STL.

This week on the pod Mandy chats with Chris Marshall from @sans_bar Chris Marshall is the owner and founder of Sans Bar, an alcohol free space and community based in Austin, Texas. He has been alcohol free since February 16, 2007.  Chris started working as Substance Use counselor at Integral Care in 2009 and witnessed his clients struggle to remain abstinent from alcohol after they exited treatment. He created Sans Bar in 2017 with the belief that everyone deserves a safe, sober, and inclusive environment where they can authentically connect with others. Chris identifies as a person who is thriving despite a mental health diagnosis, and is an advocate for mental health across North America. This is a brilliant uplifting chat about thriving despite adversity, looking for the fun and sparkle in life and working from your authentic self. It's a great chat. So grab a cuppa and let's chat. Love M & K xxxx

In a Father's Day episode of The After Party, we're joined by superdad Chris Marshall of Austin's Sans Bar, who opens up about his relationship with his father, his own journey to sobriety, his initial fears around fatherhood, and his road to becoming a dad himself through fostering and adoption. We also discuss drinking dad culture and how sobriety helps him to show up better for his kids. Happy Father's Day to all the wonderful dads out there!

Chris Marshall's mother told him she had $10,000 put aside for his funeral. Her only ultimatum? He was not allowed to die in her house. You see, Chris had struggled with anxiety and depression and used alcohol to cope. He could no longer quit on his own, so his mother, exhausted from years of trying to save him, told him it was treatment or go die somewhere else. Fast forward to today where Chris is the owner of the successful alcohol-free bar, Sans Bar, is thriving in his recovery and has a family of his own. Hear how he turned his life around and continues to help others daily by enabling connection with his bar and many other activities that bring people together. My favorite quote from our time together was "nothing grows in isolation." This episode gave me hope that the tide is turning and that social events will revolve less around alcohol and more about connection.

I was so excited to share this week's interview that I made an IG live about it weeks ago. Meet my new friend, Chris Marshall! Chris is the creator and owner of a sober bar in Austin called Sans Bar, and has an incredible story about his recovery journey. Connection played a major role in his story, which felt so close to home for me. Enjoy! Follow me: IG: @jackieg.tv Twitter: @jackieeg7 Support this Podcast: Patreon.com/jackiegtv Buy My Book: Gumroad.com/l/findinghome   Buy a MEEJEE: (code: JACKIEG) meejee.co/?ref=fwt-FxoE-8XOW    Follow Chris: @sans_bar www.thesansbar.com

Episode 319 - When I was stressed out at work or stressed by a social situation, alcohol would fix it temporarily, until it didn’t.  Now I’m accepting moods, feelings and phases come and go and it’s all okay.   Korie took her last drink on March 21, 2019. She is from Texas and is 32 years old.  This is her story of living alcohol-free (AF).   A request from Recover Elevator   We have a request; we would like to hear more from you!  Please consider making a one-minute video sharing your, “you might need to ditch the booze if… story”.  Hold your camera sideways, make it less than a minute and send it to: info@recoveryelevator.com.  Make it authentic to yourself and your journey.  We will post your video on Instagram.  If you share your Instagram handle, we will post that as well. We look forward to seeing more of you on our page.  Instagram:  @recovery elevator.   Finding Your Better You – Odette’s weekly message   Rediscovering your life beyond recovery.  You are all unique.  We are more than a drinking problem; we are more than recovery.  The life we now enjoy would disappear if we returned to drinking.  It is easy to feel  uniqueness –submerged in recovery.  In sobriety we don’t know when things will get better, but they do.  Sobriety is a piece of your whole life.  We all have the opportunity to learn and re-learn who we are.    Maintenance is important to secure your sobriety.  If you stay the course, you get to graduate.   You always focus on maintaining sobriety, but it’s not all day every day, it becomes a piece of your broader life.  There are so many benefits to being present in sobriety – you can have your cake and eat it too.   [8:12] Odette introduces Korie   Korie said her last drink was 3/21/19.  She grew up in Austin, Texas and is 32 years old.  Korie was abroad and lived in Japan and Singapore and came to the US when she was 6 years old.  She is engaged and just bought a home outside of Austin.  Pre-quarantine, Korie was a social butterfly.  Now, she stays home more than she used to and loves getting outside, running, reading, drawing and anything artsy.   [11:46]  Tell us about your history with drinking.   Korie doesn’t remember her first drink of alcohol.  She would have a sip or two of her Mom’s wine and thought it was disgusting.  In high school she was in a few programs that required her to sign a contract saying she wouldn’t drink or party.  She followed the rules.  In college she remembers drinking, getting dizzy, self-control was gone, and she didn’t want it to stop because she liked the feeling.  She didn’t drink often.    She worked in the restaurant industry which breeds lots of drinking.  It felt normal, until it didn’t.  When she graduated from college, she moved to Spain to become an Au Pair and drank a lot there.  She remembers staying out all night, being hung over and thinking she may have a problem and her drinking wasn’t normal.   The nightlife continued when she returned to the US.  She remembers getting drunk, getting sick and making bad decisions?   [15:13]  What thoughts were you having about your drinking?   Korie felt pretty justified because she judged her drinking based on what other people were doing.  She knew it wasn’t who she wanted to be   It started to feel not right.  When she left the restaurant industry, she recognized it wasn’t normal to drink every night.  She had a broader circle of friends to compare herself to.  She was working as a virtual concierge and was calling in to work, saying she was working from home, but just too hungover to go in.  She realized she was still drinking like she had in her twenties.  She never wants to experience an emotional rock bottom again.    [18:46] Did you ever talk to anyone about your drinking?   Korie said a former boyfriend spoke to her about her drinking.  She got defensive and thought he was a bit paranoid.  Looking back, she realizes he was right to be concerned.  At 24, Korie verbalized concerns to her best friend, but kept drinking.  She started asking questions to people who went to AA.    [20:48]  Did you ever attempt moderation?   Korie took a few weeks off of drinking before she stopped altogether.  On March 21 she had three glasses of wine and realized she couldn’t stop.  She knew the urge was so great and knew she was powerless over the urge.  She stopped then and that was it, she was done.   [22:40]  Have you asked yourself why you drank or why it was so hard to stop?   Korie said it was a variety of things, but the feeling of not belonging and trying to numb that feeling was at the top of the list.  Toward the latter part of her drinking, she began to feel less than when comparing herself to her friends and alcohol helped … until it didn’t.  Korie’s self-esteem has substantially improved since she quit drinking.  Her skin is clearer, she feels healthier, happier and she isn’t so self-conscious anymore.   When Korie was stressed out at work or stressed by a social situation, alcohol would fix it temporarily, until it didn’t.  Now she is accepting moods, feelings and phases come and go and it’s all okay.  Korie works hard at being accepting of others.    [30:17]  How did things change for you after you quit drinking?   Korie said she felt different, it was black and white, and she knew she couldn’t drink anymore.  She listened to several podcasts, read some blogs  and followed sober people on Instagram.  She decided to check out an AA meeting near her home and it was all women.  It was exactly what she needed at the time and she appreciated everyone’s honesty.  Nobody glossed over their emotions.  In addition, she started going to Sans Bar which is an alcohol-free bar.  She was scared, but met the owner, Chris Marshall, and felt welcomed.  She was very connected with the sober community in Austin until Covid hit.  Now podcasts and connecting with friends keep her sober.   [35:26]  What do you do when you get a craving?  What tools work for you?   Korie doesn’t get cravings often and has learned she is usually hungry when she gets a craving.  She eats and drinks water.  When it’s an emotional craving, she turns off her technology, goes for a walk or connects with friends.  Vocalizing the craving gives it less power and the cravings pass within 20 minutes.     [36:36]  How did your family and friends react to your new lifestyle?   Korie told her best friend who was supportive and didn’t make a big fuss.  Their friendship became closer.  Some of her friends were surprised and asked why she quit drinking, but she never heard anything negative.  Her friends make sure to have AF beverages.  Her parents have been very supportive, particularly her Dad.  Her mom respects her choice but doesn’t completely understand it.  Dating after sobriety was a challenge.  Several dates ended quickly.  Her fiancé is supportive and asks lots of questions; he is a great partner.   [40:02]  Did you experience fear of missing out (FOMO)?   Korie said absolutely, but within a few weeks she would hang out at Sans Bar.  She went out, drank soda water with lime, and loved that at midnight she went home, instead of to the next bar.  Post quarantine, she has no FOMO at all.   [41:45] Has your sleep improved?   Korie said she slept through the night immediately and she stopped grinding her teeth.  Her dog interrupts her sleep occasionally, but her sleep is dramatically improved.   [42:25]  What do you say when people offer you a drink?   She says no, thanks.  Early on she said, I don’t drink – as a way to be accountable.  Now she just asks for a Coke or a Topo Chico.  Most people don’t bat an eye.    [43:04] What is your favorite AF beverage?   Coffee with almond creamer – iced or hot.  She also loves sparkling water.   [43:33] Do you have any triggers?   Korie said work stress is her biggest trigger, particularly at the end of the day.  She takes a step back and practices calming the trigger or craving.  During the summer when it’s hot, or after a run, she often craves alcohol.   [45:34]  Rapid Fire Round   What are you excited about right now?   Korie is excited to talk to Odette and get her story out there.  She is hoping to help others and excited about getting her two-year chip.   What books are you reading?   Korie is reading the John Adams biography and she loves American history.  She also reads the Bible regularly.   What is a lightbulb moment for you in this journey?   I am ok just the way I am and people like me when I’m not drinking.   What is your favorite ice cream flavor?   Moose tracks.  It can be found in the Northwest.  It’s chocolate fudge, peanut butter cups and chocolate chips in vanilla ice cream.   What piece of guidance would you give listeners who are considering ditching the booze?   It’s worth it and your life doesn’t stop.  It’s so worth it.   You might have to say adios to booze if …   You are so hungover, that the next day you are throwing up at 8 PM.   Mentions:   http://thesansbar.com/       Odette’s Summary   You are more than this struggle, not just your drinking struggle, but any struggle.  Leverage recovery to your advantage to build a foundation and you can be whoever you want to be.  Recovery is a lot of work, particularly in the beginning.  Keep your head up, don’t get discouraged and remember it gets better.   You are not alone and together is always better.  You are a bright star in the universe.  Shine on!    Upcoming events, retreats, and courses: Bozeman 2021 (August 18-22, 2021). This is our flagship annual retreat held in the pristine forests of Big Sky Country, 10 miles south of Bozeman, Montana. During this 5-day event, you’ll discover how to expand the boundaries of your comfort zone. You can find more information about our events    Affiliate Link for Endourage: For 10% off your first CBD order with Endourage visit this link and use the promo code elevator at checkout.    Affiliate Link for Amazon: Shop via Amazon using this link.   The book, Alcohol is SH!T, is out. Pick up your paperback copy on Amazon here! You can get the Audible version here!     Resources:  Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes      “Recovery Elevator – Without the darkness you would never know the light - I love you guys”    

Sans Bar opened up in Austin as a non-alcoholic bar and this is a new trend that could be coming to Houston soon.....and what are some toys that you played with as a kid that would now be considered unsafe???

Chris Marshall, Founder and Owner of Sans Bar in Austin Texas, discusses the concept behind his alcohol-free bar. Chris is very passionate about sobriety and the freedom it's allowed him to deeply connect with others and lead a more spiritual life. We talk about choices, the sober-curious movement, big alcohol, and how things are changing in the current social landscape. --- Support this podcast: https://anchor.fm/remarkablevoices/support

Chris and I really connect in this episode. We have super similar background stories; the underdog who makes their way to sobriety fighting tooth and nail. We get into hot topics like harm reduction, detox and leaving the 12 Steps. Chris talks about how Sans Bar, Texas' first ever alcohol free bar was created and his vision for their future. A highly stimulating conversation that may leave you with more questions than answers! Tune in. --- Support this podcast: https://anchor.fm/thedrylife/support

When you think of a traditional bar setting, a non-alcoholic approach isn't the first thing that comes to mind. Well, Chris Marshall has something to say about that. Chris started the first non-alcoholic bar in Texas and has a goal to expand the concept nationwide. Tune in as we interview the owner and founder of Sans Bar share his vision of how he plans to revolutionize the way bars operate for those looking for a sober option! Be sure to connect with Sans Bar Instagram: https://www.instagram.com/sans_bar Website: https://www.thesansbar.com Tune in to the "What's Brewing, ATX?" podcast on your favorite platform: iTunes: https://itunes.apple.com/us/podcast/whats-brewing-atx/id1453626224?mt=2&uo=4 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx Anchor: https://anchor.fm/whatsbrewingatx Connect with us on social! Instagram: https://instagram.com/whatsbrewingatx Facebook: https://www.facebook.com/whatsbrewingatx1/ Connect with the hosts! Ian Grossman: https://instagram.com/realestate_atx Greg Carlson: https://instagram.com/gregcarlson Jonathan Ratcliff: https://instagram.com/jratcliff15

Chris Marshall lives in Austin, Texas and is the owner and founder of Sans Bar, a sober gathering place. He started this company to curate sober positive social experiences for everyone. He is now creating outdoor experiences for people craving healing and connection called ‘Fireside Connections.' Chris has been sober nearly 15 years and shares his story with us in this episode. In this episode, we discuss: Chris' favorite non-alcoholic drinks as of late Chris' perspective on time-sober as a metric and how we may want to look beyond simply how much time you've been sober as your success metrics The importance of having goals AND also celebrate growth in the moment The magic in saying ‘no' How everyone's sober story is incredibly unique Chris' definition of sobriety for him and how it includes any sort of external influence that is used to solve an internal problem, including relationship and people His childhood growing up with a father with schizophrenia How childhood memories can be linked without any causality and how to undo some of the linkages we have with traumatic events in our lives How alcohol made Chris feel connected for the first time in his teen life and how it quickly became a point of disconnection for him Why it is important to keep talking openly and honestly about our trauma, pain, healing and sobriety - because we never know what might stick with someone and change their lives for the better How impactful one trip to Seattle was for Chris and his sobriety Chris' recommendation for diversifying our sober influences and seeking out other perspectives His new venture, Fireside Connections, which brings people out to camp, many times for the first time, and connect throughout a weekend Chris' advice on how to make our sober communities more inclusive Resources mentioned: Chris' Business: Sans Bar Instagram Instagram accounts to follow: Sober Black Girls Club Murdamex Sobriety Queen Connie Sober Voices Event: Sober Voices Summit Podcast: Sober Sessions

This funny and casual conversation between host Lori Windfeldt and her pal Dara Meyer looks at two sober girls' lives in recovery this holiday season. Have you ever wondered why people say “Happy New Years” when “New Years” is not a thing? “New Year's Eve….” That's a thing. Happy New Year…. That's a thing. “New YEARS” not a thing. Dara chats about her husband Ray and his choice of hair salon vs. barber shop. (BTW - he is so unimpressed with us) Lori's car was recently burglarized and well… she is not over it. Her laptop was stolen, and she doesn't back up to the cloud… what say you on this subject of “the cloud”? Is the season that comes after summer called AUTUMN? Or FALL? As Lori talks about Holly Whitaker's recent blog about Seasonal Affective Disorder (SAD) we wonder why some say autumn, others say fall. YEAR END BURN OUT. Its real people! #facts Dara is celebrating 10 years of sobriety in January 2021! What will she do to celebrate? Dealing with past selfishness of the season, with a newfound selflessness for all. SOBER FRIENDS… what in the f*!k do you drink when everyone around you is part-ay-ing? We will tell you in this episode! And tell your family too… we talk a bit about “normies” hosting dinners and how they can add some joy to their AF family members. What the shizzle is a “shrub” in the world of mocktails? Sans Bar founder Chris Marshall explains (thank goodness): At a very basic level (in this context at least), a shrub is a vinegar-based fruit syrup, not a bush. The history of shrubs is long and complicated dating back to the 15th century, but during the colonial era shrubs (using vinegar instead of citrus) were used to preserve fruit before refrigeration was invented. The vinegar helped to preserve the fruit while adding a unique flavor. The term “shrub” itself is derived from the Arabic word “sharāb” meaning “to drink”. Disordered eating during the holidays? YUP. This is a thing. And we discuss it. Finding the joy this (and every) holiday season in Recovery. And so much more! www.loriwindfeldt.com www.therecoveryhour.com IG: @the.recovery.hour.podcast FB: @therecoveryhourpodcast

Sans Bar is one of the first alcohol-free bars to open in the U.S. and was started by founder Chris Marshall. After getting sober in 2007 and working in the treatment industry, Chris started Sans Bar to provide a place that serves alcohol-free beverages in a safe and welcoming environment where people can gather, socialize, and grow as a community whatever their relationship to alcohol. Chris is also a master mocktail creator and in this episode we get into: 1) Where the idea for Sans Bar came from and diving into its roots in social connection sans booze 2) Some of Chris’s favorite alcohol-free drinks including a Sober Libre or watermelon Nojito he’s created 3) What are key non-alcoholic drink ingredients (and some of Chris’s favorites) to use when making delicious non-alcoholic cocktails 4) His take on trends of where the non-alcoholic beverage industry is headed 5) This impact of COVID-19 and the social injustice of 2020 on business and what this looks like for connecting with others in the future.

I sat down with Chris and learned his struggles started before his first drink at sixteen. Chris struggled with acceptance as so many of us have. Once he got his first taste of alcohol it was the open door to so much more pain and shame. But thankfully his life didn't stop there, Chris was able to begin his sobriety journey, start his career as an addiction counselor eight years and today he's the founder and owner of Sans bar in Austin, Texas. Listen as Chris shares how it all started and how you can start your Sober Bar too! Be sure to follow Chris story on Instagram @Sans_bar and don't forget to sign up for his newsletter sansbarinfo@gmail.com to be the first to know when his school opens. To order your merchandise "Generational Curse Destroyer" Sober, & "Saved And Naturally Dope" Click the link below https://teespring.com/stores/sobriety-queen-connie?page=1 If you haven't purchased my book yet, "Alcohol Fiend To Sobriety Queen" click the link below to get it https://conniesmcmillan.com/ Click here to Join the Sobriety, Faith & Business Society Doors are OPEN NOW! . Please don't forget to share & subscribe to this podcast Follow us on Instagram @Sobriety_queen_Connie Follow us on Facebook @Sobriety Queen Connie Love & Gratitude Sobriety Queen Connie --- Support this podcast: https://anchor.fm/connie-mcmillan/support

This episode is all about the Sober Movement Chris Marshall, owner and creator of Sans Bar, a sober bar here in Austin, Texas, is building from the ground up. We discuss his sober journey, his counseling background, and his vision for a sober coalition starting here in Austin, but hopefully, expanding worldwide. Chris is a lovely, supportive, and passionate person who has worked hard to create a space for sober serious AND sober curious people to gather and connect. Connection is what Chris is all about! Let's go ahead and hop on to it! If you want to check out more about Sans Bar, go to thesansbar.com Also: Follow Chris + Sans Bar on Instagram + Facebook @thesansbar Chris also recommends watching Ken Burns documentary Prohibition in order to learn the history behind the alcohol industry/movement.  --- Send in a voice message: https://anchor.fm/newmoonwellbeing/message Support this podcast: https://anchor.fm/newmoonwellbeing/support

In our current culture, alcoholic beverages have traditionally been the center of all celebrations. It’s how we wind down our day, relax and give ourselves a moment to rest. That is until now. Generation Z and Millennials are bucking those habits and finding better and healthier ways to relax. Part of it is self-awareness, the ability to recognize when alcohol is a crutch - rather than a treat, and some of it is “I’m not doing what my parents did”. They are normalizing alcohol-free celebrations, getting real about mental health, and creating an inclusive environment for everyone. It’s time for the sober revolution. Sharelle Klaus and I walk through her journey of self-discovery, and the ins and outs of finding her and her brands true north. We discuss her passion to create inclusive celebrations for all people. And that sometimes, you just have to start all over.In this episode we learn:Sharelle’s aha moment that turned into DRY.The story of teaming up with Sans Bar.How Millennials and Generation Z are changing our relationship with alcohol consumption.How to educate, socialize, and enroll behavior change for consumers.How “bad news” can be the path to opportunity.To trust your gut, even when you're the only one in the room that believes it.About Sharelle Klaus:Sharelle Klaus is the Founder and CEO of DRY Soda Company  As the visionary behind DRY Soda Company, Sharelle has always had a passion for the culinary world and celebrating each part of a meal – including the beverage. After having four children, she didn’t want to let a lack of wine or cocktails stop her from being a part of the party. Klaus recognized an absence of refreshing, clean, non-alcoholic options in the market, and became determined to create the first line of botanical bubbly that was worthy of meal pairing. She believed savory and sweet flavors more commonly used in cuisine could offer exciting compliments to her favorite meals. In 2005, Klaus crafted the first batches of DRY in her home kitchen and officially launched DRY Soda Co. a few months later. Klaus brings over two decades of entrepreneurial, financial and technology industry experience to her role as CEO at DRY, and oversees all marketing, strategic planning, and innovation for the brand. With guidance from some of the Pacific Northwest’s best chefs and a savvy corporate team, Klaus pioneered a new category of sparkling beverages, fearlessly leading DRY’s aggressive growth in a male-dominated industry. Prior to founding DRY, Klaus worked as a consultant for Infrastructure Management Group and Price Waterhouse. She also served as president of the Forum for Women Entrepreneurs, where she drove strategic development of programs, events, and fundraising for the organization’s 250+ Seattle-area members. Klaus has been featured by Huffpost, Forbes, Wall Street Journal, Imbibe, and others.  Klaus has also won several honors including, Seattle Business Magazine’s CEO of the year, Puget Sound Business Journal Women of Influence, and PSBJ 40 under 40. With a keen appreciation for humor and wit, Klaus is an avid supporter of entrepreneurship and frequently speaks at professional conferences, workshops, and the University of Washington Business School, where she also participates as a judge for the Michael G. Foster’s School’s well-known business plan competitions. She is also a board member of the Aliados Foundation that builds resilient community business based on biodiversity in the Andes and the Amazon—and connect them to markets across the globe.  Klaus graduated from Seattle Pacific University with an undergraduate degree in political science and currently resides in Seattle, Wash.LinkedIn - https://www.linkedin.com/in/sharelle-klaus-1804078/Show ResourcesDRY - Welcome to DRY Botanical Bubbly! The non-alcoholic sparkling soda perfect for celebrating any occasion. Enjoyed on the rocks or in your favorite zero-proof cocktail.Sans Bar - We are a growing group of average people who recognize that life can be fun without alcohol.  We are sober, we are on the move, and we believe that real connection happens when people are sober.  We want to create a space that is free of alcohol and welcoming to all.  We believe that the best version of anyone’s life includes healthy socialization, helping others, and taking care of both mind and body.  Sans Bar is composed of people who want to change themselves and the world around them.  We believe positive change can happen in the smallest ways, and still yield a tremendous impact.This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life (Book) - offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.  Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks.BevMo - a privately held corporation based in Concord, California, selling mainly alcoholic beverages. Episode Sponsor - Retail Voodoo:A creative marketing firm specializing in growing, fixing, and reinventing brands in the food, beverage, wellness, and fitness industry. If your natural brand is in need of positioning, package design, or marketing activation, we’re here to help. You can find more information at www.retail-voodoo.com 

Today I talked with Chris Marshall the founder of Sans Bar. Sans Bar is a Bar sans alcohol hence the name but more than that it a meeting place for sober and sober curious people alike to congregate without the pressures that alcohol so often brings to a social setting. There were so many similarities in our story and so much wisdom in Chris' sobriety. Great talk! Thanks for Listening!!! http://thesansbar.com/ Our sponsors: Green Camel Press: http://greencamelpress.com A design firm with an old school aesthetic in a digital age. Go check em out! Really!!! Gluten is NOT your problem podcast: https://soundcloud.com/user-904951665 Rashida and John Podcast: https://open.spotify.com/show/5TRx4eWB5ER1RA31QzK01G?si=9h47I2iUQAKB0TJdFxlYRQ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

This week on the podcast, Tammi and Sondra are excited to welcome Laura Silverman. Laura is a force in the recovery community. Since 2015, she has built a dynamic community around The Sobriety Collective, Booze Free in DC, and Zero Proof Nation, with former Unruffled Podcast guest Chris Marshall (Episode 148) of Sans Bar. They talk about getting sober as a young adult, they talk about self-medicating mental health issues, and they talk about the abundance of on-line recovery support now compared to just a few short years ago. Laura has also joined forces with The Creative High Inspiration Series and will join Tammi and Sondra as chat support for a panel discussion with creative leaders in the recovery community happening this week, August 14, 2020. You can learn more about Laura and all of her creative ventures at thesobrietycollective.com, boozefreeindc.com and zeroproofnation.com and follow her on Instagram @wearesober, @boozefreeindc and @zeroproofnation.

RAW. VULNERABLE. CANDID CONVERSATION.  Lori and Chris have dialogue about significant world and life events... from discussions of his father's mental illness, to racism in the USA, Chris offers an open and honest look into the life of a black man in the recovery (and the real) world.    → For detailed show notes, guest information and links, please visit THERECOVERYHOUR.com. → For more information and to book your consultation for 1:1 Coaching with Lori, click here. **episode recorded 06.17.2020**

Chris Marshall, writer and Founder of Sans Bar, joins the girls this week to discuss writing, the intersection of Blackness and Recovery, and of course...Hamilton! He also shares insight on why he created a booze-free bar in Austin, Texas and why he’s obsessed with Lin-Manuel Miranda.

Sans Bar with Chris Marshall Chris's drinking career didn't last long because of how excessive it was from the very start. After getting sober in 2007 and working in the treatment industry, Chris founded Sans Bar, a non-alcoholic bar where people can gather, socialize, and grow as a community whether they are in recovery or not. Sans Bar grew from an idea and small gathering of friends into a permanent location in Austin, TX that has gained national recognition in the media and recovery community. When Chris was asked what could be expected from walking into Sans Bar on a Friday night he said, "The first thing you'll get is a greeting from behind the bar, the second thing you'll notice is that the music is never too loud because we believe that the real product we're serving is connection, and before we even talk about money you'll get a drink in your hand." Due to the Coronavirus pandemic, Sans Bar has shifted its focus to fun and interactive online events called "Sans Bar Where You Are." The events include celebrity guest speakers, live music, and mocktail making classes. You can learn more about Sans Bar and their live events by visiting TheSansBar.com Do you want to take your recovery to the next level? Sobriety Engine is an incredible online community where you can find a ton of great tips, tools, and support from other men and women in recovery. Visit SobrietyEngine.com to join today. If you're ready to get fit and start living a healthier lifestyle while supporting your sobriety then you can learn more about having Jonathan as your personal fitness and nutrition coach at RCVRHealth.com

On this episode we are very grateful to have had the opportunity to  speak with June Deuell aka DJ June. She has been Sober for 14 years and  definitely knows how to still have fun without the need for alcohol.   While being sober, she has partied with Boys Noize, Justice, and has  been a DJ for several events including Sans Bar. Being that during the  time of this recording New York City is the epicenter for the  CoronaVirus, June expresses how grateful she is to have the skills she  has learned in Recovery and how those skills help while being in  quarantine. Listen to DJ June on MixCloud: Mixcloud.com/djmissjuned --- Send in a voice message: https://anchor.fm/RaversForRecovery/message Support this podcast: https://anchor.fm/RaversForRecovery/support

Hello again World! I am happy to present a very special bonus mini-episode which is a recording of a speech I gave at the “Movers, Shakers, and Change Makers” event at Sans Bar here in Austin. Thank you again to Chris Marshall & Tiffany Stewart. Have feedback? You can contact us via twitter (@fafpodcast) OR the podcast’s email: fafpodcast@gmail.com. ALSO, if you really, really dig the show, please subscribe and share. Enjoy! Sans Bar Website: http://thesansbar.com/?fbclid=IwAR0uaKZGUd_Kw6MRGY9dqha3pK21VR4QKUVlpjnORTCH2YbxERP6io5LPV4

theme music by Jon Tessier courtesy of Said So SoundChris Marshall portrait by Vicki Quintero.Sans BarBig VisionSober Curious interview with ChrisEminem 8 MileGetaway BarListen BarKevin Burns' ProhibitionSans Bar IG

It’s the start of season 2! We kick things off with a stellar interview with Chris Marshall. Chris is the owner of Sans Bar, the only sober bar in Austin. Chris talks to us about zero proof cocktails and the importance of building community around yourself for success. If you are self employed or an entrepreneur you NEED TO LIST TO THIS INTERVIEW. CT and Chelsea also take a moment to remember Kobe Bryant. Chris Marshall IG: @sans_bar thesansbar.com IG:@afampodcast CT: @ctv2.0 Chelsea: @chelseadittrich

Today on the podcast, Tammi and Sondra are happy to welcome Chris Marshall. Chris is a sober father and husband and is the founder of Sans Bar, the first dry bar to pop up in Austin, Texas. As a former substance abuse counselor, he watched his clients struggle to find a space that was fun and energetic but also safe. Sans Bar was born from Chris' desire to make sober connections and curate a hospitable place for others to do the same. Since then, Chris has been featured in several news media outlets and is currently partnered up with Seattle-based DRY Soda Company to produce a fifteen city tour in 2020. His goal is to see a Sans Bar in every city and to help others in creating more safe, sober and inclusive spaces. To learn more about Sans Bar and Chris' mission, go to http://thesansbar.com/ or follow @sans_bar to see where Chris and Sans Bar will pop up next. (Photo credit for podcast art: Vicki Quintero) This week, Chris shares three items from his Unruffled Toolbox: (1) Meaningful travel; (2) A great drink; and (3) Worry Tools.

Anyone who has stopped drinking — either temporarily or permanently — knows the decision is often met with questions, curious looks, or after-school special-style challenges. It can be enough to make you throw in the proverbial cocktail napkin. But Chris Marshall, the visionary behind Sans Bar, wants to make it easier. Sans Bar, billed as the first alcohol-free bar in Texas, is inspired by Marshall's personal and professional experiences watching people struggle with alcohol. Marshall being a recovering alcoholic himself, also spending years as a substance abuse counselor, witnessed first-hand the damage that alcohol could cause. In addition to Austin, Chris also hosted pop-ups in places like LA, Portland and Kansas City. Sober bars, although they've been gaining attention in New York, have typically not worked in America, and Marshall wants to change that. His goal is to have a Sans Bar in every city and Sans Bar brand drinks in stores, to be the Starbucks for the sober-curious era Other Resources: The rise of the sober curious: having it all, without alcohol The sober curious movement: Everything you need to know

Chris Marshall is the Founder of Sans Bar in Austin TX. He is passionate about the Zero Proof Movement and Sans Bara is a 0.0 Bar spreading this passion to everyone they touch. Creating a safe environment for all those who want to have a good time without alcohol, is at the core of everything Sans Bar. Chris and I talk about sobriety and the different stages of sobriety. We also address how big alcohol continues to attempt to own a piece of the health and wellness industry. This episode ends with Chris walking us through three different zero Proof Cocktails. He introduced me to ArKay, an alcohol alternative company making all sorts of options for a sophisticated palate and made an ArKay and Coke. From there he made a Classic Mule with a Dry Soda Ginger. Dry Soda has been making grownup beverages for 15 years unbeknownst to me. Then he prepares a Paloma with BarSmith Mix. Here are those recipes for you ArKay and Coke 1.5 oz ArKay 0 Proof Scottish Whiskey 3oz Coke Mule 3 oz Dry Soda Ginger .5 oz Fentimens Ginger Syrup .5 oz Sans Bar Rosemary Simple Syrup Citrus Twist Paloma 3 oz H2OPS Water 2 oz Topo Chico 1 oz Barsmith Paloma Mix Dry Blood Orange Wheel This episode and many to follow are going to be hosting ArKay giveaways. I am giving away the ArKay Vodka Flavored Drink For this episode. Register for the giveaway HERE https://gleam.io/WsibI/recover-yourself-arkay-giveaway Dry Soda has also offered up some mocktail recipes you can get here https://gallery.mailchimp.com/2fcee753781b328f6c7200ef7/files/b5b26450-1866-477b-9815-ecec0afed45c/Mocktails_by_DrySoda.pdf And check out this list they put out before summer https://www.drysoda.com/2019/05/26/summer-mocktails/ Also, follow @Sans_Bar on Instagram Pictures for this episode were provided by the amazing photographer Vicki Quintero who I encourage you to follow at @quicki_vintero on Instagram And all the wonderful companies that contribute to the sober beverage options. @arkaybeverages https://arkaybeverages.com/ @drysoda https://www.drysoda.com/ @barsmithmix https://www.barsmithmix.com/ Be sure to stay in touch with Sans Bar as they are doing a PopUp tour across the US in 2020, Locations listed below: SANS BAR 2020 TOUR Seattle WA 1/10 Atlanta GA 1/18 Washington DC 1/25 Albuquerque NM 2/15 Cincinnati OH 2/29 Portland OR 3/7 NYC 3/28 New Orleans LA 4/18 Chicago IL 5/2 Houston TX 5/16 Des Moines IA 6/13 Minneapolis MN 7/1 Boston MA 8/1 San Francisco CA 8/15 Reno NV 9/12 Phoenix AZ 10/17 Birmingham AL 11/14 If you would like to be a guest and share how you’re recovering yourself - Contact me through my website MartinJon.com. Follow me on Instagram at @MartinJon to learn more about how I am spreading my Recover Yourself message. Send in a voice message: https://anchor.fm/martinjon/message Become a supporter of this podcast: https://anchor.fm/martinjon/support --- Send in a voice message: https://anchor.fm/martinjon/message Support this podcast: https://anchor.fm/martinjon/support

Alcohol is often used as shortcut to connection - but it's no substitute for the real thing. In this episode we hear from Chris Marshall, founder of booze-free bar Sans Bar, about how his craving for connection was what fueled his addiction, and his mission to change the face of sober socializing forever. Chris is a natural story-teller, and, with a background in counseling, he’s also very skilled at self-analysis. Listening to him unpack the subconscious beliefs and unmet emotional needs behind his drinking shows the positive impact of doing this inner work – of working out your WHY - no matter where you’re at on your sober or sober curious path. In this episode we also discuss: -The danger of avoiding social situations in sobriety -The difference between healthy alone-time and isolating -The incident at age five that shattered his confidence and sense of self -Making choices that back up negative subconscious beliefs -Knowing alcohol was a problem for him the first time he tried it aged 16 -Perceiving drinking to be the only path to connection - when it actually pushed people away -His two experiences of rehab – and the question that became the turning point in his sobriety -The role of anti-depressants in his recovery -The importance of getting professional help when needed -The origin story of Sans Bar and how he got his concept off the ground Chris will be taking Sans Bar on the road for a 15-stop tour in 2020. Learn more HERE and follow along on Instagram for all the latest updates. This episode was created in partnership with Grüvi and Lyres.

Sobriety Blueprint Podcast: Episode #4 - The Rise of The Alcohol-Free Bar with Chris Marshall Chris' addiction started at a young age and he admits that his drinking was abnormal from the very start. After getting sober in 2007 and working in the treatment industry, Chris founded Sans Bar, a non-alcoholic bar where people can gather, socialize, and grow as a community whether they are in recovery or not. Sans Bar grew from an idea and small gathering of friends into a permanent location in Austin, TX that has gained national recognition in the media and recovery community. When Chris was asked what could be expected from walking into Sans Bar on a Friday night he said, "The first thing you'll get is a greeting from behind the bar, the second thing you'll notice is that the music is never too loud because we believe that the real product we're serving is connection, and before we even talk about money you'll get a drink in your hand." He also goes on to say that although many people in recovery feel like a sober bar might not be for them, it's really a great opportunity to fellowship with others in recovery and practice attraction rather than promotion. This type of atmosphere may be another path to recovery for those who are "sober curious" Chris has recently taken Sans Bar on the road with a nationwide tour that includes more than 9 major in the U.S. and Canada and has some big plans in the works. You can learn more about Chris, the Sans Bar, and the national tour by visiting TheSansBar.com If you want to ensure that you're living your happiest, healthiest, and most successful sober life as the man you were meant to be then you can learn more about The Recover U Coaching program at Recoveru.net Take advantage of our fast and effective mini-course that teaches you how to set goals(the right way) and win your day by building a personalized 10 minute morning routine for more success, stronger sobriety, and a better spiritual life! Get it now at WinYour24.com --- Support this podcast: https://anchor.fm/sobriety/support

Welcome to today’s show!   WHAT WE’LL LEARN:   How Chris’s spirituality early on influenced his recovery How his “differences” made him seek connections through alcohol. Alcohol was seen as the “great equalizer” in his life How Chris found his purpose and mission that lead to his continued sobriety Why the addiction recovery industry “sucks” at helping people post treatment To identify the gaps in the recovery industry and “why the treatment system is more concerned with recidivism than repair” How Chris’s social experiment or community he built helps people with mental health and addiction issues “in a fun context” What his “no Wallflowers” policy means and how this further helps to create the Sans Bar culture The various ways isolation has impacted us as a society   RESOURCES MENTIONED   NPR Article 9 City Tour  SansBarDC  SansBarLA Facebook.com/SansBar TheSansBar.com For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES

Chris shares his recovery story and the inspiration to creating Sans Bar, a boozeless bar in Austin, Texas. Sans Bar creates an environment which will inspire guests to engage in sober fun and to become the best version of themselves. Chris truly leads the way and is a shining example of how connecting to yourself can change your life. 

Join me in welcoming Jackie Evans, host of the upcoming Sans Bar event in western Massachusetts. Sans Bar is an alcohol free pop up bar that originated in Austin, Texas and now travels around the country offering sober people a place to socialize, network, enjoy music and nightlife in an alcohol free environment. Jackie shares about her own journey with alcohol, being a "grey area" drinker, finding support within the online sober community and becoming involved in the Sans Bar project. Follow Jackie on Instagram at SansBarMass https://www.instagram.com/sansbarmass/ As always, thank you for supporting the podcast and being part of our community!

I sit down with the brains and beauty behind The Sobriety Collective, Laura Silverman. Laura shares her recovery journey and how it lead her to create The Sobriety Collective, an online resource for recovery and sobriety an alternative to AA and 12 step programs. Laura also talks about her collaboration with Sans Bar, a traveling alcohol free nightlife pop up.

Today on the podcast, Tammi and Sondra are happy to share a conversation with Tricia Lewis. Tricia, a former “high-functioning alcoholic”, now spends her time exploring the alcohol industry, labels and solutions on her podcast, Recovery Happy Hour. They talk about growing up comparing your drinking to family members, getting sober in the food service industry, and creating events that move closer to normalizing non-drinking culture. Tricia's first event for 2019, in cooperation with Austin's only sober bar, Sans Bar, is an outdoor musical event called Sober by Southwest. To find out more about the event and to purchase tickets, visit https://www.soberbysouthwest.com/ and to learn more about Tricia and her podcast, go to https://www.recoveryhappyhour.com/. You can also follow her on all other social media channels @soberbysouthwest and @recoveryhappyhour. This week Tricia shares three items from her Unruffled Toolbox: (1) Morning Routine; (2) Accountability; and (3) Non-alcoholic beverages.

Going to the bar can feel a little awkward if you're abstaining from alcohol - whether it's just for one night, or if you're in recovery. Chris Marshall is working on changing perspectives on what a bar can be with alcohol out of the equation with his pop-up bar, Sans Bar. Chris talks about his experiences growing up, from his father's schizophrenia to being unsure of his place among his peers. Chris reveals how his alcoholism escalated from his teens to his 20s and the cycle of depression and anxiety that went along with it -- as well as the suicide attempt that led to his self-harming -- and how grateful he is for his sobriety since February 16, 2007. Chris is a huge fan of Donald Glover, aka Childish Gambino, and talks about how he feels seen through Glover's prolific creativity and being a fellow blerd! He also chats about his admiration for Will Smith, Jada Pinkett-Smith and their family, feeling seen through Black Panther, and how hard he was hit by the deaths of Philip Seymour Hoffman and Prince. You can follow Chris at: Instagram: www.instagram.com/sans_bar Twitter: https://twitter.com/sans_bar Facebook: https://www.facebook.com/thesansbar/ URL: thesansbar.com Pop& Down's music is provided by Neil Quin Pop& Down is written, produced, edited and hosted by Shaunna Quin Support Pop& Down on Patreon at www.patreon.com/popanddown

We're so excited for this New Years Eve episode! Laura Silverman is the founder of The Sobriety Collective, and Chris Marshall is the founder of Sans Bar in Austin, Texas. Today, we wanted to get into alcohol & and social settings. Do you drink? Do you avoid it? You CAN have fun either way... and never feel ashamed. Find The Sobriety Collective here: www.thesobrietycollective.com Find Sans Bar here: http://thesansbar.com Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guests - Laura Silverman & Chris Marshall Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

How many times have you been to a networking event and didn’t feel like drinking, or you only have an hour before you have to pick up your kid, and your only non-alcoholic option is water? It’s so lame. Meet Melissa Saubers. She made a choice more than two years ago to give up alcohol entirely, and live an alcohol-free life. Not because she racked up a bunch of DUIs, or landed in jail (like me

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and what lies beyond the bottle. Introduction: Upcoming Event with Recovery Happy Hour and Sans Bar Interview: Chris from Sans Bar Links: http://thesansbar.com/ https://www.recoveryhappyhour.com/

I can’t tell you how impressed I am with Chris Marshall.  I came across Sans Bar in Austin, TX and was immediately intrigued. A sober bar. I thought it was a bar for sober people. But what Chris has brought to the table is so much more! This is a person who is passionate about the product and service he provides, and he is mindful how he does it. Hear his fascinating take on the ‘Sobriety Spectrum’, who is showing up at Sans Bar, and what they are serving. It is definitely more than I expected! FB:  https://www.facebook.com/thesansbar IG:  @sans_bar