Podcasts about social ig

In this powerful episode of  ⁨@empoweredwithgina⁩  Gina Zapanta sits down with Alexis Ramos — Co-President of Sixteenth Sports and a true game-changer in the world of sports. From growing up in East County San Diego to becoming one of the youngest Latina agents to sign a first-round NFL draft pick, Alexis shares her bold journey of faith, hustle, and purpose. She's not just helping athletes succeed — she's teaching them to build generational wealth by becoming CEOs of their own brands.Gina and Alexis go deep on imposter syndrome, women in leadership, breaking industry norms, and what it really takes to dismantle systems that were never built for us. If you're ready to be challenged, inspired, and EMPOWERED — this one's for you.Interested in joining Empowered with Gina as a member? Check out membership opportunities here: https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on Social:IG: https://www.instagram.com/ginazapanta_/?hl=enTT: https://www.tiktok.com/@gina.zapanta

Do you feel like you're constantly triggered by what people say, how they react to you, or even your own inner critic? In this episode of  ⁨@empoweredwithgina⁩  Gina Zapanta breaks down the real reason we get triggered—and how to stop letting outside noise run your life.She dives deep into the science of your brain, your subconscious programming, and the power of language. Gina shares how to rewire the way you respond to negativity, judgment, and societal conditioning. This episode is a must-listen for anyone serious about living freely, building confidence, and choosing peace over reaction.✨ If you're tired of being at the mercy of your emotions—this one's for you.Interested in joining Empowered with Gina as a member? Check out membership opportunities here: https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on Social: IG: https://www.instagram.com/ginazapanta_/?hl=enTT: https://www.tiktok.com/@gina.zapanta#empowerment #empower #personalgrowth #success

In this special BONUS Mother's Day episode of Positive Recovery MD, host Julie DeNofa honors moms' unwavering love and resilience in navigating their children's recovery journeys. Through heartfelt stories from mothers in the Positive Recovery community, Julie shares moments of fear, courage, and transformation that come with loving someone through addiction. Moms like Millie, Sandy, Carol, Kim, and an anonymous mother offer vulnerable reflections on letting go, setting boundaries, and never losing hope. These real-life experiences highlight the shared pain of addiction and the shared healing that recovery brings to families. This episode is a powerful reminder that recovery is possible, healing is ongoing, and love plays a vital role in the journey. With insights on support, honesty, and self-care, this conversation offers comfort and connection for anyone walking alongside a loved one in recovery. Topics Discussed: Understanding addiction as a family disease, not a moral failure  Setting boundaries as an extension of love with structure, not rejection Why support systems are vital for long-term healing Holding onto the grace in the process of recovery that defies logic A mother's strength is hope in the face of heartbreak Why mothers should prioritize self-care and seek their own support Staying informed, knowing the signs of addiction, and when/how to implement tools like Narcan  — CHAPTERS:  00:00 Welcome to Positive Recovery MD 00:59 Mother's Day Reflections 03:21 Millie and Colleen: A Mother's Journey 08:35 Sandy and Chris: A Tale of Resilience 11:56 Carol and Steven: Overcoming Together 19:11 Kim's Perspective: Dual Recoveries 26:02 Anonymous Mom: Holding Onto Hope 27:57 A Heartfelt Letter from an Anonymous Alumni 31:18 Tips for Moms: Supporting Children in Recovery 36:01 Final Thoughts and Resources --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode of Positive Recovery MD, host Jamie Demeris sits down with Greg Walker, a husband, father, entrepreneur, and recovery advocate, who shares his extraordinary journey from addiction to freedom. With refreshing honesty, Greg opens up about the power of vulnerability, the strength found in community, and the peace he discovered through his relationship with God. Greg's story is one of second chances and spiritual transformation. From running a successful business to quietly battling a 21-year addiction to opiates and heroin, Greg sheds the layers of shame and isolation that once kept him trapped. What finally changed everything? A commitment to authenticity, a newfound faith, and a desire to walk alongside other men through their own healing. Whether you're navigating recovery yourself or supporting someone you love, this episode is a heartfelt reminder that healing is possible, peace is within reach, and you are never alone. Vulnerability isn't weakness; it's the key to building a life where you can truly flourish. Topics Discussed: Why vulnerability is the foundation for true connection and lasting recovery The myth of perfection—and how showing up messy is often the bravest step The spiritual turning point that reshaped Greg's life, marriage, and mission How relapse, setbacks, and shame don't have to define your story The problem with isolation: Why our secrets keep us sick  Defining meaning and purpose in your life that's greater than you — CHAPTERS:  00:00 Introduction to Positive Recovery MD 01:22 Meet Greg Walker: A Journey of Vulnerability 02:08 The Power of Vulnerability in Recovery 03:27 Greg's Personal Struggles and Triumphs 09:20 Finding Faith and Community 11:21 Overcoming Challenges and Helping Others 19:59 Greg's Mission and Current Endeavors 21:22 A Betrayal and a Test of Faith 22:02 Finding Peace Amidst Financial Struggles 22:16 Passion for Recovery and Helping Others 22:48 The Power of Vulnerability and Accountability 24:51 The Role of Community in Recovery 27:23 Gratitude and Its Impact on Wellbeing 29:29 Manifestation and Faith 31:39 The Journey of Recovery and Mentorship 35:15 Concluding Thoughts and Final Messages   --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this inspiring episode of  @empoweredwithgina  Gina sits down with Veronica Pedersen, founder of Timeless Skincare. From growing up as a first-generation Latina, working odd jobs, and starting a beauty brand with just $400—Veronica shares how she built a multimillion-dollar skincare empire her way. They talk about the power of staying true to yourself, building a business without outside investors, and why transparency and resilience matter more than hype. If you've ever doubted your path or felt the pressure to follow society's rules, this conversation will remind you: YOU define your success.Interested in joining Empowered with Gina as a member? Check out membership opportunities here: https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on Social:IG: https://www.instagram.com/ginazapanta_/?hl=enTT: https://www.tiktok.com/@gina.zapanta#empowerment #empowered #success #personalgrowth #podcast #interview

Laura Rhodes-Levin, LMFT, therapist and Founder of The Missing Peace Center is author of her book, THE MISSING PEACE: Rewire Your Brain, Reduce Anxiety, and Re-Create Your Life. Laura wants to help you understand your anxiety, teach you how to work with it and embrace it rather than fear it. According to Laura, who suffered debilitating anxiety for many years, “Anxiety is not what's wrong with you. Anxiety is what's right with you. It is an essential survival mechanism. It's the fight/flight/freeze response in your amygdala, the emotional center of your brain.” Heather and Laura talk about choosing peace without guilt, how nature can help, and practical tools to manage anxiety. They also talk about making sure we can all say “yes” to the question: Did I Live my life to the fullest? Laura makes sure we know it is everyone's right to live a peaceful and joyful life, anxiety free. Laura also recently founded the PHEW Foundation, a nonprofit that funds Intensive Outpatient programs for patients in need at The Missing Peace Center for Anxiety. Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Social: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of  @empoweredwithgina  Gina Zapanta sits down with Logan Doerries, founder of The School of Styling and host of the Motherheard Retreat, to talk about the real side of building a business while raising babies and refusing to play by anyone else's rules. Logan opens up about navigating motherhood, burnout, and imposter syndrome—all while scaling a business that started with flat lays and turned into a full-blown movement.Gina and Logan dive into what it means to design a life and career that actually serve you, not the other way around. Whether you're a creative, a corporate escapee, or a mom trying to hold it all together, this conversation is the reminder you need: you don't have to choose between freedom and success. You get to have both—and do it your way.Interested in joining Empowered with Gina as a member? Check out membership opportunities here:https://www.empoweredwithgina.com/empowered-collective-membershipFollow Gina on Social: IG: https://www.instagram.com/ginazapanta_/?hl=enTT: https://www.tiktok.com/@gina.zapanta

In this powerful and deeply honest episode, I sit down with Tyson Adams—a mentor and guide for men seeking to heal from porn addiction through a spiritual path. Tyson shares his personal journey and the transformative work he now does to help others break free from cycles of shame, disconnection, and compulsive behavior. We dive into the emotional and spiritual roots of addiction, why so many men silently struggle, and how authentic connection, self-awareness, and purpose can pave the way to freedom. This is a conversation about reclaiming personal power, redefining masculinity, and remembering who we truly are.•Don't forget to like, comment, and subscribe.•If these topics pique your curiosity, consider supporting the channel on Patreon

Andrew Soren is the founder and CEO of Eudaimonic by Design, an advisory firm that partners with organizations worldwide to make work a place where people can bring their best to do good. He is a leadership coach, facilitator, and expert in applied positive psychology.  Andrew currently helps lead the International Positive Psychology Association and has been part of the instructional team in the University of Pennsylvania's Master of Applied Positive Psychology (MAPP) program for 12 years. He hosts his own podcast called Meaningful Work Matters. In this thought-provoking conversation, Jamie, Julie, and Andrew explore the complexities of meaningful work and its impact on individuals and organizations. Grounded in the ancient Greek concept of eudaimonia, or human flourishing, they discuss how aligning work with values and purpose can lead to both personal fulfillment and professional growth. They also examine the emotional toll of deeply meaningful yet often underfunded roles—such as those in recovery and caregiving—and the challenges that come with sustaining motivation and well-being in these spaces. Drawing on his extensive experience in organizational wellbeing and positive leadership, Andrew offers insight into the balance required to make meaningful work sustainable. The group highlights the importance of cultivating both individual resilience and supportive workplace cultures, emphasizing that change must happen on both personal and organizational levels. They also explore strategies for preventing burnout, maintaining boundaries, and fostering environments where people feel empowered to thrive  Jamie, Julie, and Andrew also provide actionable takeaways for integrating meaning and purpose into professional settings and everyday life. From the value of practical wisdom to the need for balanced living, this conversation is a powerful reminder that meaningful work isn't just about what we do—but how and why we do it.  Topics Discussed: Cultivating meaning within your work and life  Discovering your purpose, significance, and congruence Compassion & connection with oneself to build strong relationships with others Why “voice before choice” is key to designing a healthier, more human-centered system Finding a balance between big, long-term goals, and small, daily, easily-achievable goals — CHAPTERS:  00:00 Introduction to Meaningful Work 00:11 Welcome to Positive Recovery MD 01:10 Introducing Andrew Soren 03:13 The Dark Side of Meaningful Work 04:03 Exploring the Concept of Meaning 08:42 Challenges in Meaningful Professions 12:56 Organizational and Individual Solutions 21:32 Creating Shared Understanding in Organizations 24:35 Voice and Choice in Positive Recovery 25:57 The What If Statement: Becoming Your Most Onic Self 26:31 Aristotle's Eudaimonia and Modern Society 28:56 Balancing Work, Wellbeing, and Practical Wisdom 36:07 The Importance of Meaning in Life and Work 38:20 Maslow's Hierarchy and the Sailboat Metaphor 40:16 Struggles and Solutions in Recovery 43:35 Conclusion and Community Connection — Connect with Andrew Soren on Social:  Website: https://www.eudaimonicbydesign.com/  LinkedIn: www.linkedin.com/in/andrewsoren  Podcast: https://www.eudaimonicbydesign.com/podcast — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Cassandra Herman, LCDC, is a Substance Use Counselor at Positive Recovery whose journey into this field is as inspiring as it is personal. Cassandra's path has taken her from the outdoors of Michigan to radio broadcasting, living abroad and in Shanghai, running in 13 half marathons, and ultimately to the world of addiction recovery. Her deep commitment to faith, family, and personal growth has shaped her perspective, not just as a mother who walked alongside a child struggling with addiction but as a professional who now helps others navigate their own path to healing.  In this episode, host Jamie Demeris sits down with Cassandra to explore the layers of strength and purpose that define her story—the endurance of a marathon runner, the unwavering love of a mother, the clarity of a morning mindset, and the deep belief in faith and positive psychology as tools for transformation. Together, they dive into what resilience really looks like in daily life, how small habits and intentional movement can spark lasting change, and the ways families can support loved ones through addiction without losing connection. This conversation is a powerful reminder that recovery isn't just about surviving—it's about creating a life where you can truly flourish! Topics Discussed: Focusing on what you gain rather than what you give up Shifting from a victim mindset to an empowered mindset  How agency and positive daily habits lead to long-term recovery Focusing on character strengths and recognizing that joy is internal The difference between resilience and post-traumatic growth How connection builds the foundation for long-term change --- CHAPTERS:  00:00 Introduction to Positive Recovery MD 01:11 Meet Cassandra Herman: A Journey of Resilience 03:27 Cassandra's Radio Broadcasting Experience 05:34 The Power of Morning Routines 10:15 Cassandra's Path to Recovery Counseling 17:30 The Importance of Choice in Recovery 28:55 Focusing on Positivity in Recovery 29:35 The Role of Faith and Habit in Recovery 31:21 Building a Firm Foundation in Early Recovery 32:25 The Importance of Community and Long-Term Growth 35:39 Mindset and Physical Challenges 41:06 Living Abroad: Experiences in Shanghai 44:32 Navigating Family Challenges and Personal Growth 47:30 Reflections on Recovery and Life's Purpose 53:29 Conclusion and Final Thoughts --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

Grif is a coach, speaker, mentor, and lifelong transformation student dedicated to inspiring mindset shifts and personal growth. With a career spanning over 35 years as an entrepreneur and technology executive, he has built and led high-performing teams while mentoring business leaders to reach their full potential. Beyond his success in entertainment technology, Grif has been deeply involved in sober coaching, family recovery, relationship work, lay spiritual counseling, and grief facilitation for families who have lost a child. His passion for human development is rooted in a lifelong study of the human sciences, including a completed psychology major at the University of Texas. Guided by the belief that true growth comes from adversity, Grif resonates deeply with Boris Pasternak's words: "I don't like people who have never fallen or stumbled. Their virtue is lifeless, and it isn't of much value. Life hasn't revealed its beauty to them."    With extensive experience coaching and supporting individuals—from executives to those navigating addiction recovery—Grif brings a unique blend of wisdom, humility, and gratitude to his work. Whether guiding professionals toward leadership growth or helping individuals reclaim their lives, he remains committed to fostering transformation at every level. Topics Discussed: Beyond sobriety, embracing recovery as a beautiful, endless journey Why community matters in finding healing and connection  Humility is something you seek out—or it finds you Why recovery is more than abstinence; it's a spiritual fitness Reclaiming the power of choice in mind, body, and spirit Tapping into the mind-body connection through breathwork and movement Positioning yourself- mind, body, & spirit- to find the real you Connect with Grif Palmer on Social:  Coaching Website: www.primecoach54.com Coaching Services: https://calendly.com/primecoach54/30  Coaching FB: https://www.facebook.com/primecoach54/ Coaching IG: https://www.instagram.com/primecoach54/ LI: https://www.linkedin.com/in/grifpalmer/ FB: https://www.facebook.com/jupiterbreathwork/ FB: https://www.facebook.com/ayear2live/ Website: https://www.sweetsoundsations.com/  Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg   Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode, I sit down with Tom Matte. Tom's unconventional journey challenges conventional wisdom and invites us to explore new dimensions of understanding. His personal evolution challenges what we understand about the human mind. His candid reflections promise to inspire anyone ready to rethink what's possible. So as always, sit back, relax, and enjoy my conversation with Tom Matte.•Don't forget to like, comment, and subscribe.•If these topics pique your curiosity, consider supporting the channel on Patreon

Tom's journey has been anything but conventional. Having spent decades in prison, he found profound wisdom and resilience in the face of adversity. His experiences have shaped his perspective on redemption, trust, and the power of human connection.  A devoted member of the recovery community, Tom attends AA meetings almost daily and remains deeply engaged in the principles of service and self-discovery. Born and raised in Houston, Tom Dodson has dedicated his life to personal transformation and the pursuit of deeper connection. After getting sober in 1993, he reestablished a daily meditation practice that has remained a cornerstone of his recovery and spiritual growth. With decades of experience in substance use disorder treatment, Tom holds an active Licensed Chemical Dependency Counselor (LCDC) credential and continues to guide and support others on their paths to recovery. Beyond his work in recovery, Tom is passionate about live music and nature. He finds joy in the simple, unfiltered moments that life has to offer. His story is one of perseverance, growth, and the undeniable strength of the human spirit. Topics Discussed: Sobriety: the greatest act of self-love Shifting our energy and emotion to live in amends Redemption and resilience: returning back to love and connection How recovery grants us permission to try something new The ripple effect of aligning with your most authentic self Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters  FB: https://www.facebook.com/PositiveRecoveryCenters  TT: https://www.tiktok.com/@positiverecoverycenter  LI: https://www.linkedin.com/company/positiverecoverycenters  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox!

In this episode, I sit down with Adam D. Butler, author of Butler's DMT Field Guide. Adam shares his transformative journey with DMT, detailing how hundreds of experiences have served medicinal, meditative, and spiritual purposes. We delve into his comprehensive research, which bridges structured scientific studies with real-world applications, offering insights into consumption methods and the profound impact of DMT on mental health and neuroplasticity. • Don't forget to like, comment, and subscribe. • If these topics pique your curiosity, consider supporting the channel on Patreon

Josh Plasse | EP 351 In this episode, Keith Reza interviews actor and now-author Josh Plasse. Josh talks about his new book 'Dust' set to release on February 4th, detailing its development over ten years and its fantasy and time-travel elements. They delve into Josh's career, highlighting his roles on 'iCarly,' in a Charles Manson movie, and his experiences with Western films. Josh shares entertaining and spooky stories, including a bizarre encounter in the desert that inspired a movie. Throughout, they discuss the intricacies of transitioning from acting to writing, the impact of COVID-19 on his career, and his passion for short films and romantic comedies. Josh also teases upcoming book signings and promotional events for 'Dust.' Josh's Social IG: https://www.instagram.com/joshplasse/?hl=en    Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms! https://www.facebook.com/realkeithreza  https://www.instagram.com/keithreza  https://www.twitter.com/keithreza  https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!   Chapters 00:00 Welcome and Show Introduction 00:32 Introducing the Guest: Josh Plassie 01:30 Interview Begins: Josh Plassie 03:15 Discussing Josh's New Book: Dust 04:04 Writing Process and Inspirations 11:07 Transition to Acting and Comedy 13:36 The Charles Manson Movie Experience 20:54 Short Films and Filmmaking Journey 22:06 Crowdfunding and Catching the Filmmaking Bug 22:42 Challenges of Making a Short Film 23:43 Danny Trejo's Involvement and Experience 25:12 Impact of COVID and Industry Struggles 28:27 Pivoting to Pine Bay Pictures 29:06 The Journey of Making 'Ride' 31:27 Working with C. Thomas Howell 32:22 Balancing Writing and Acting 41:15 Reflections and Advice to Younger Self 43:44 Where to Follow and Support Takeaways

Rochelle Aytes | EP 349 Join us for an exciting episode of Reza Rifts as host Keith Reza sits down with actress Rochelle Aytes! Known for her standout performances in iconic films and TV series, Rochelle delves into her early career and the breakthrough role in 'White Chicks'. Discover her experiences working with Tyler Perry and her seamless transition into horror films. We'll explore her diverse television roles, voice acting talents, and the nuances between series regular and recurring roles. Rochelle also opens up about her latest show 'Watson', the challenges of auditioning in the digital era, and personal reflections on her dynamic journey in the entertainment industry. Don't miss this insightful conversation! Rochelle's Social IG: https://www.instagram.com/rochelleaytes4real/?hl=en  Takeaways

I had the pleasure of sitting down with my good friend Zoltan Bathory—a true powerhouse across multiple realms. As the founder and rhythm guitarist of the global arena-headlining band Five Finger Death Punch, Zoltan has led the group to Platinum-certified success and chart-topping fame, redefining the landscape of heavy metal. Beyond music, Zoltan is a double black belt martial artist, holding ranks in Brazilian jiu-jitsu and judo. He's a national silver medalist who thrives in the competitive arena, proving his dedication extends far beyond the stage. He's also an entrepreneur and philanthropist, championing causes like veteran reintegration through the Home Deployment Project and wildlife protection with VETPAW, where U.S. combat veterans stand on the front lines of anti-poaching efforts. This conversation takes a turn into uncharted territory. For the first time, Zoltan opens up about his spiritual journeys and the transformative role of psychedelics—he may just hold the world record for the Spirit Molecule's frequent flyer miles. Sit back, relax, and dive into the wisdom and depth of Zoltan Bathory. * [Image by Michael Plaster - IG: https://www.instagram.com/plaster10p/] • Don't forget to like, comment, and subscribe. • If these topics pique your curiosity, consider supporting the channel on Patreon

Host and sports dietitian Amy Goodson is joined by Zoë Rom and Kylee Van Horn of Your Diet Sucks as they explore the allure and dangers of trendy diets for youth and teen athletes. From the influence of social media to the psychological factors driving restrictive eating, this episode uncovers how these diets can sabotage energy, hydration, and recovery—leading to injuries and long-term health risks. Through real-life stories and expert insights, learn to spot harmful diet trends, navigate misinformation, and build a balanced fueling plan that powers peak performance and recovery.Social: IG, @flynutrition3, @carrot_flowers_z Kylee Website: http://www.flynutrition.orgBook: Practical Fueling for Endurance Athletes: https://www.amazon.com/Practical-Fueling-Endurance-Athletes-Performance/dp/1718216785/ref=sr_1_1?crid=5HE08RJ2RDTW&dib=eyJ2IjoiMSJ9.z4KslLWPiVZDWK--K3RaBOu12a-3YgnspZvm6HSPIsiPYoXZQ6jlXIO-WKC4iJ7r.5WWDeGptbgn202cUiU3JCO91uEKsQc1RqfOx3tZcri4&dib_tag=se&keywords=practical+fueling+for+endurance+athletes&qid=1734562181&sprefix=practical+fueling%2Caps%2C136&sr=8-1Podcast: Social: @yourdietsuckspodTo learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.Check out our YouTube channel for more sports nutrition tips and tricks. Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com

Laura Rhodes-Levin, LMFT, therapist and Founder of The Missing Peace Center is author of her book, THE MISSING PEACE: Rewire Your Brain, Reduce Anxiety, and Re-Create Your Life. Laura wants to help you understand your anxiety, teach you how to work with it and embrace it rather than fear it. According to Laura, who suffered debilitating anxiety for many years, “Anxiety is not what's wrong with you. Anxiety is what's right with you. It is an essential survival mechanism. It's the fight/flight/freeze response in your amygdala, the emotional center of your brain.” Heather and Laura talk about choosing peace without guilt, how nature can help, and practical tools to manage anxiety. They also talk about making sure we can all say “yes” to the question: Did I Live my life to the fullest? Laura makes sure we know it is everyone's right to live a peaceful and joyful life, anxiety free. Laura also recently founded the PHEW Foundation, a nonprofit that funds Intensive Outpatient programs for patients in need at The Missing Peace Center for Anxiety. Laura has served as an expert on psychological issues on several outlets and has been seen on KTLA, Good Day LA, Fox News, KCAL 9, KCBS, KABC, and more. Social: IG: https://www.instagram.com/iamheathert/ You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo SPONSORS: OUAI – Get on your OUAI to save for the holiday. Go to www.theouai.com for 15% off sitewide and enter promo code INMYHEART. BetterHelp - Find comfort this December, with BetterHelp. Visit www.BetterHelp.com/HARMONY today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Redefining joy and connection means breaking free from the idea that alcohol is essential to social fulfillment. When we create genuine human connection beyond the influence of substances, we can nurture authentic relationships and support individuals post-recovery. Our guest this week challenges the norms of traditional social spaces by creating experiences that foster genuine connection, inspiring hope for those seeking true meaning in their sober journey, through his work at Sans Bar.  Chris Marshall is a former substance use counselor turned entrepreneur and the founder of Sans Bar, the first non-alcoholic bar in North America, established in 2017. Prior to founding Sans Bar, Chris worked as a substance use counselor in Texas for eight years, dedicating his career to helping individuals navigate recovery and mental health challenges. As a sought-after speaker, Chris has taken the stage at prestigious events including the Aspen Ideas Festival, South by Southwest, and Bar Convent Brooklyn. He is also a recognized mental health thought leader, with his insights featured in major outlets such as CNN, The New York Times, Men's Health Magazine, and The Today Show. Chris brings over 18 years of personal sobriety to his work, inspiring others through his lived experience and professional expertise. Residing in Austin, Texas, he shares his life with his wife and two children. He is the author of the forthcoming memoir Faster Than Light, an intimate exploration of mental health and substance use recovery. Topics Discussed: Helping individuals separate the trigger from their environment Staying in love with the idea of sobriety  Having the courage and bravery to ask for help and continue to do the work Creating experiences that make sobriety worthwhile  How discomfort can give us the tools for personal growth  The alcohol-free movement: disrupting the disease of addiction Connect with SansBar: Website: https://www.thesansbar.com/ Facebook: https://www.facebook.com/@thesansbar/ Instagram: https://www.instagram.com/sans_bar Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper  About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

On this week's episode of Tribe Builders Podcast, Tanya Rooney interviews Samantha Kozuch, an entrepreneur and creator of the Maniscripting Journal. Samantha shares her journey of helping others find their greatness, the challenges she faced in building her current business, and the ups and downs of building businesses. The discussion highlights the significance of overcoming self-limiting beliefs, doing sh!t scared, and figuring business out with your partner. In this conversation, Samantha shares her journey in entrepreneurship, emphasizing the importance of alignment with one's purpose, the value of a supportive community, and the role of masterminds in personal and professional growth. She discusses the challenges faced during rapid business growth and the lessons learned from past mistakes. Samantha also highlights the significance of retreats in fostering connections and enhancing business development. Tune in for all the nitty gritty details! Connect with Samantha on instagram:  Samantha's IG: https://www.instagram.com/samanthakozuch/ Maniscripting Journal IG: https://www.instagram.com/themaniscriptingjournal/  I use her journal and if you want to bring in some awesomeness to your life, give it a try!   https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney

In this week's episode of Tribe Builders, Tanya Rooney sits down with Steph Weber, founder of The Weber Co., to explore the entrepreneurial journey and the transformative power of community. Steph dives into her dynamic career, from her early days in the fashion industry to her current ventures in short-term rentals, shedding light on the evolution of her business. Together, they discuss the significance of authenticity, trust, and meaningful connections in both personal and professional spaces. Steph reveals the structure of her bootcamp, her unique coaching philosophy, and the role of a clear vision in business success. The conversation delves into the importance of overcoming limiting beliefs, navigating negativity, and leveraging experiences as powerful learning tools. Whether you're an entrepreneur, creative, or community builder, this episode will leave you inspired to embrace your talents, foster genuine relationships, and pursue your dreams with confidence. Tune in for valuable insights, honest reflections, and practical advice on how to build your tribe and thrive! https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Steph on Social:   IG: https://www.instagram.com/theweberco  + https://www.instagram.com/hostedbythewebers  Check out her website to see all the ways to work with Steph! Her branding coaching and bootcamp are amazing!  www.theweberco.com   @theweberco @hostedbythewebers  

In this high-energy episode of TRIBE BUILDERS, Tanya Rooney sits down with Matt McCall-Steelman (@mybrokermatt) to explore resilience, overcoming a victim mentality, and why it's essential to bring fun back into your work. They discuss the transformative power of supportive networks, the challenges of work-life balance, and the necessity of embracing change to achieve success. Matt shares his journey through various business ventures, underscoring the lessons learned from both wins and losses and the importance of fostering a positive environment among peers. Together, they highlight the impact of choosing the right mastermind and community to fuel personal and professional growth, sharing personal insights on the value of support networks in the real estate industry. Matt also reflects on pivotal choices, the rewards of calculated risks, and how every step has the potential to transform our paths in unexpected ways.   https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Matt on Social:   IG: https://www.instagram.com/mybrokermatt YouTube: https://www.youtube.com/channel/UC8tz-aPeLm5Qi1OiTHMRMIw  Check out his website to see STR coaching options and to get in touch with him! https://go.thestrlegend.com/opt-in                

In this episode of Tribe Builders, Tanya Rooney discusses the transformative power of accountability groups in building relationships and achieving personal and professional goals. She shares her experiences with various group structures, stressing the value of peer support in business. Tanya highlights how these groups provide a space for problem-solving, idea sharing, and growth, while also offering guidance on creating and sustaining your own accountability circle. Tune in for practical tips on building a supportive network that can elevate both personal and professional goals. https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Book of what Tanya has used to build accountability group structure:  The 12 Week Year by Brian Moran

On this episode of Ancient Wisdom Today with Shaman Durek, we are honored to welcome Aaron Ableman, a true polymath working at the intersection of arts, activism, and spirituality. Aaron is an award-winning media producer, dedicated earth guardian, songwriter, performing artist, and best-selling author. His remarkable contributions include writing and starring in a music video series that led to planting 1 million trees in a single day. Aaron has also been pivotal in Michelle Obama's Turnaround Arts initiative with the White House and Kennedy Center, transforming education in inner-city schools. His impactful work has been showcased on global platforms such as TIME, MTV, HBO, and the United Nations, reaching millions worldwide. Aaron's journey of learning and collaboration is profound, having studied with the 14th Dalai Lama and worked alongside luminaries like U2, Sadhguru, Raffi, Michael Franti, Ky-Mani Marley, Mos Def, Joan Baez, and more. Above all, Aaron cherishes his role as a devoted parent to his beautiful 7-year-old daughter. His latest book, "Rebels Of Kindness: How Loving-Care Can Transform Self, Others, and Planet," aims to inspire and cultivate a beloved community on earth. Join us as we delve into Aaron's incredible journey and explore how his unique blend of artistry and activism fosters global change. Social: IG @aaron.ableman Website:www.aaronableman.com. Advertisers + Sponsors: LIT-VIBE Meditation: https://shamandurek.com/lit-vibe-meditation-app/ Spirit Optimizer: shamandurek.com/product/spirit-optimizer-turquoise/ Healing Temple: shamandurek.com/the-healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Tribe Builders, Tanya Rooney and Rianna Redig dive into the complexities of real estate investing while stressing the vital importance of balance for entrepreneurs. Rianna shares her journey of managing properties, emphasizing the value of delegation, community support, and taking messy action—doing the things that scare you, even with fear in the mix. She highlights how crucial it is to rest, set boundaries, and avoid grinding just for the sake of it—reminding listeners to prioritize health before burnout hits.  The conversation touches on overcoming self-limiting beliefs and the importance of working toward your goals in a sustainable way. They also discuss the necessity of asking for help early in the entrepreneurial journey, not waiting until you're overwhelmed. Rianna reflects on how retreats, supportive tribes, and mentorship have been pivotal in her growth, and she wraps up by seeking advice on hiring a virtual assistant while encouraging listeners to connect with her for deeper insights. https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Rianna + Invested & Rested on Social:   IG: https://www.instagram.com/riannatherealtor/   +  https://www.instagram.com/investedandrested/  Check out their website to see coaching options + the retreats they just dropped for 2025! www.investedandrested.com    

Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together.  If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you! Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades.  As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization.  She holds a Bachelor's degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders. Topics Discussed: Overcoming family challenges and healing in Recovery Difference between fighting through conflict vs working through conflict Effective prevention & intervention programs that focus on human connection Why children thrive with trusting adult relationships who can guide them Understanding trauma and how it affects children, adolescents, and adults How to support counselors and global collaboration in addiction research Connect with Cynthia Moreno Tuohy: LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/ Book: https://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful/dp/1616494670  Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.   Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper    About Positive Recovery Centers:   Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.    Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame.   If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help!   Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/ 

In this episode of TRIBE BUILDERS, Tanya Rooney sits down with Rob Lawless, who is on a mission to meet 10,000 people one-on-one. Rob shares his journey that started back in 2015 and all the ups + downs that have come with this kind of project. His lessons on building meaningful connections, the challenges he has encountered, and how he has monetized his project through public speaking. He delves into the importance of intentional connection, its positive impact on mental health, and its role in community building. Rob shared one of the coolest stories about being a wedding officiant and a Southwest Buddy Pass! This conversation emphasizes empathy, understanding, and the shared human experience, it's definitely not one to miss when you can get lessons from someone who has intentionally connected with over 6,500 people so far!  https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Rob on Social:   IG: https://www.instagram.com/robs10kfriends  Check out his website: www.roblawless.com   To hop on a call and be part of Rob's project, send him a Direct Message on Instagram and he will send over his Calendly link to schedule it! I would LOVE to have a hand full of people meet Rob to help him on his way to 10,000 connections! 

In this week's episode of TRIBE BUILDERS, Tanya Rooney interviews Rodman Schley, a serial entrepreneur, real estate expert, TV producer + host and author, who shares his journey through various businesses, emphasizing the importance of aligning one's passions with their work. Rodman talks about being pretty average at a lot of things and why it's best to find your passion and what you are truly aligned with to serve others. He highlights the significance of building a supportive community, overcoming self-limiting beliefs, and celebrating wins, while also reflecting on the fleeting nature of life and the legacy we leave behind. One of my favorite parts was when he talked about it being a disservice to those around us to not share our lessons and pain. Dont miss out on this episode, it is so good!  https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Rodman on Social:   IG: https://www.instagram.com/gorodman  FB: https://facebook.com/gorodman  TT: https://www.tiktok.com/@gorodman    Check out his website and mastermind: https://www.gorodman.com/    Check out his Books:  The Outliet Mindset: https://a.co/d/1qmBLtS  Vacation Property Secrets: https://a.co/d/6AiD3nl    Check out his show Urban Conversion on PBS!

The beautiful thing about recovery is that it's not a one-size-fits-all approach. Each individual has their own unique journey and different strategies that work for them. The key to long-term success, though, lies in embracing a variety of tools and methods, allowing you to find what resonates most and keeps you moving forward.  In this conversation, Gust Host, Jamie Demeris and returning guest, Glenn Carosella, discuss the importance of understanding the deeper perspective behind your “why” and the inner-work it takes to find systems that work best for you. They also discuss the notion behind the biological understanding of addiction and why you have to keep doing the work to overcome the negative pathways.  Curious to learn more about our guest? Glenn Carosella, LCDC, holds a Bachelor of Science in Psychology with a minor in Criminal Justice. He is currently serving as an Outpatient Affiliate Manager in Katy, TX, and is an adjunct faculty member at Lee College. With a diverse background in addiction treatment, Glenn has held roles as a Recovery Advocate, Director, and Inpatient Counselor, bringing a wealth of experience to his work. He recently celebrated six years in long-term recovery on September 13th. As a passionate educator, Glenn has also contributed to the field as a former educator with the University of Houston Charter School and has presented at key industry events, including the Texas Association of Addiction Professionals (TAAP) luncheon in Houston and the Houston Employee Assistance Professionals Association. He has made his second appearance on the Positive Recovery MD podcast, sharing insights from his personal and professional journey in recovery.    Topics Discussed: Why you can't “outthink” addiction (but you can change your behavior) How to navigate triggers, boredom, cravings, & distractions Finding what fulfills your sense of meaning and purpose The process behind building an intentional foundation in recovery Getting reacquainted with your inner child Identifying authenticity and uncovering who you are   Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links:  Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper    About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

In this episode of Tribe Builders, Tanya Rooney interviews Mike Sebastian, half of the team that foudned Build Your Hideaway mastermind and Discover The Hideaways, short term rental company. Mike opens up about his journey, highlighting the importance of community engagement, overcoming limiting beliefs, and the critical role relationships play in business success. He also discusses the significance of mindset and alignment in entrepreneurship, hosting first & teaching second, and how masterminds can accelerate both personal and professional growth. Mike shares his approach to balancing productivity with downtime, including his practice of periodically clearing his calendar to let magic unfold. You don't want to miss this one! https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Mike & his partner Jordan on Instagram, in their free facebook group or on one of their FREE weekly STR calls!  IG: https://www.instagram.com/buildyourhideaway/ FB: https://www.facebook.com/groups/buildyourhideaway  TT: https://www.tiktok.com/@buildyourhideaway    X: https://x.com/matmiike  Their Properties on IG: https://www.instagram.com/discoverthehideaways  Their Website: https://buildyourhideaway.com/  Sign up for their free weekly STR Calls: https://buildyourhideaway.com/weeklycalls976634 

In this episode of Tribe Builders, Tanya Rooney sits down with Emanuele Pani, a real estate investor and mindset coach. Emanuele shares his journey and insights on how upgrading your mindset and surrounding yourself with the right people can lead to success. He emphasizes the importance of controlling your thoughts, practicing affirmations, and prioritizing personal peace over being right. Emanuele also discusses the value of creating supportive communities and finding the right mastermind group to help achieve your goals. Tune in for an inspiring conversation on mindset, leadership, and personal growth.   https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Emanuele!  IG: https://www.instagram.com/epani.realestate/  FB: https://www.facebook.com/emanuele.pani.9  Join STR Secrets Free Facebook Group: Short Term Rental Secrets Facebook Group  https://www.strsecrets.com/ Check out the podcast he co-hosts, Short Term Rental Secrets  Short Term Rental Secrets Podcast

The journey from struggle to strength in recovery is one of profound transformation. What begins as a battle against darkness, uncertainty, and pain evolves into a testament to resilience, hope, and personal growth. In the midst of struggle, we often find the greatest opportunities for change—each challenge met with determination becomes a stepping stone toward a life of renewed purpose. Our guest this week shares his gripping journey from addiction to sobriety, recounting his struggles with alcohol and drugs that began in his late teenage years, from hitting rock bottom and being arrested on his high school graduation night to undergoing a mini-intervention in college to finding his path to recovery and inspiring others to transform their struggles into strengths. In 2006, one week shy of his 19th birthday, Mitch found himself in rehab for drug addiction. After spending time in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. He started ‘Mitch Motivates' after noticing the need for experienced, independent experts in the recovery community.  He has been in recovery since 2006 when he was only 19. For over 17 years, Mitch has been a leader and expert in addiction, recovery, sobriety, and mental health. In his book, “My Addiction, My Superpower,” Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse. Topics Discussed: Honoring yourself (and others) by putting your sobriety first  The power of telling your story through positivity, honesty, and vulnerability  Why recovery requires our whole-hearted attention and letting go of our ego Finding strength in overcoming failure and moving forward (resilience) Keeping your sobriety simple and consistent for long-term recovery Connect with Mitch Leff: Email: mitch@mitchmotivates.com  Website: https://mitchmotivates.com/ Instagram: https://www.instagram.com/mitchmotivates All Social: @MitchMotivates     My Addiction, My SuperPower - Book: https://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US    Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive FREE daily Positive InterventionS from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.   Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper    About Positive Recovery Centers:   Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

In this episode of Tribe Builders, host Tanya Rooney interviews Andres Bustamante, a successful real estate agent in Austin TX, who shares his journey of how joining a team of achievers set the bar for the real estate agent business he has built and has brought him a lot of success. Andres emphasizes the power of surrounding yourself with a strong community and mentors to fuel growth and success. He discusses how leveraging social media can establish credibility and attract the right clients, while staying authentic and true to oneself. Andres also dives into the difference between being rich and truly wealthy, encouraging listeners to focus on long-term wealth creation by cutting unnecessary expenses and investing in assets that pay off liabilities. He highlights the importance of a consistent morning routine, meditation, and meaningful connections in both life and business. Tune in to hear about his future goal of being involved with Arsenal FC and his tips for creating wealth beyond just financial success.     https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney Follow Andres on Instagram!  IG: https://www.instagram.com/andresbustatx  

Jeremy Corbell, an acclaimed investigative filmmaker known for his deep dives into the world of the unexplained and extraordinary. Jeremy takes us on a journey through his experiences in documenting and unraveling UFO phenomena and other mysteries that lie on the fringes of science and understanding. He shares fascinating stories from his investigations, discussing how he approaches the challenge of seeking truth in a realm filled with skepticism and secrecy. Listeners will get an inside look at his most intriguing projects, including insights into his interviews with key figures in the UFO research community. This episode is not only a treat for enthusiasts of the unexplained but also an eye-opener for skeptics, as Jeremy Corbell invites us to question our understanding of reality and embrace the unknown.   Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

In this episode of Tribe Builders, host Tanya Rooney sits down with Mike Seidl, a private money real estate lender, to explore his journey of selling business, lending money to real estate investors for their fix + flips and how relationship-building is at the core of his approach, focusing on people over properties when making lending decisions. He talks about the importance of networking at industry events and how mastermind groups have played a pivotal role in the growth of his company. Mike offers insights into the value of investing in high-cost masterminds and the powerful connections and solutions they can provide. Additionally, Mike discusses his plans to start a nonprofit foundation that supports young adults aging out of foster care, offering crucial soft skills and mental health resources. Tune in to learn more about Mike's approach to lending, his vision for giving back, and his open invitation to connect with him about lending opportunities or becoming a lender.   https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney   Find Mike on Facebook: FB: https://www.facebook.com/profile.php?id=100017859933125 or search Mike Seidl    

Maggie Freleng is a Pulitzer prize winning journalist and podcast host. Join us as she takes us behind the scenes of her riveting journey through the world of unsolved mysteries and the pursuit of social justice. Known for her fearless deep dives and unyielding dedication, Maggie opens up about the highs and lows of investigative journalism, offering a rare glimpse into the painstaking efforts involved in bringing forgotten cases back into the light. She explores her most unforgettable investigations, uncovering how she skillfully untangles the intricate webs woven by law enforcement, witnesses, and the victims who too often slip through the cracks of society's memory. Maggie's passion for storytelling and unwavering quest for justice illuminate the dark corners of true crime, bringing to life the deeply human stories that lie beyond the headlines.   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

Whether through small gestures or grand efforts, the act of helping others creates a ripple effect that can lead to profound and lasting change. Our guest this week has one clear mission for his life: to be helpful to others.  John Bruna, M.Ed., is the Co-Founder of the Mindfulness in Recovery® Institute. He is an author, educator, counselor, and mindfulness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk with over three decades of experience working in recovery. John has presented at TEDx, Google, Facebook, and conferences throughout the United States. In this inspiring journey, John shares how the worst day of his life - losing access to his daughter due to his substance use addiction - led him down a life-long journey of self-discovery, discipline, and mindfulness. Because of the internal work - learning how to have a healthy relationship with himself and finding peace in recovery - he got his daughter back years later and became the father (and grandfather!) figure he always wanted to be.  Now, celebrating 40 years in recovery, John equips others with the tools to nurture new, positive thoughts, teaches them how to support the person they want to become, and helps them overcome negativity bias and remove suffering from their lives through mindfulness.  Topics Discussed: Learning how to have a healthy relationship with yourself first Becoming a Buddhist Monk and working alongside the Dalai lama The difference between compassion and empathy How compassion allows us to reduce long-term suffering Recognizing every encounter as an opportunity for growth How mindfulness can lead to a meaningful life Mindfulness in Recovery® Institute https://www.mindfulnessinrecovery.com/mirinstitute/   Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032  TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links:  Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery.   About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

In this week's episode of Tribe Builders, host Tanya Rooney interviews Jodie Odlin, the visionary behind the best-selling Hospitable Hosts book series. Jodie shares the inspiring story of how she created a global community of short-term rental hosts through co-authored books, an idea that blossomed during the COVID-19 pandemic. She discusses the growth of this movement and how her unique ability to listen and connect with people has been key to building a supportive, inspiring network. Jodie encourages listeners to pursue their dreams at any stage of life and invites those with compelling stories to join the Hospitable Hosts community, whether by sharing their experiences in print or becoming a part of the broader network. Tanya Rooney is an author in Hospitable Hosts Volume 3!  https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney    Connect with Jodie and the Hospitable Hosts community! Hospitable Hosts on Instagram: https://www.instagram.com/hospitablehosts/ Jodie on Instagram:  https://www.instagram.com/jodieodlin/  Website: https://www.hospitablehosts.com/  Hospitable Hosts Volume 1: https://a.co/d/clN6VAJ  Hospitable Hosts Volume 2: https://a.co/d/iP0f3M8  Hospitable Hosts Volume 3: https://a.co/d/frkERSm 

In this episode, we sit down with MAVS (Makeup and Vanity Set), the composer and musician behind the iconic soundtracks of Tenderfoot TV's podcasts, including Up and Vanished, Atlanta Monster, and High Strange. MAVS opens up about the creative process that has shaped the haunting and cinematic scores integral to each show. From the serendipitous way he first connected with Tenderfoot to the experimental techniques he uses to craft the perfect sound, this episode pulls back the curtain on the music that has become synonymous with true crime storytelling. Listeners will get an insider's look at how MAVS approaches each project, blending organic sounds with innovative compositions to elevate the narrative and evoke deep emotions, all while maintaining a close creative partnership with Tenderfoot TV's team. www.makeupandvanityset.com Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/ Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

In this episode of Tribe Builders, host Tanya Rooney sits down with Dani Robison to explore her journey in real estate and entrepreneurship. Dani shares how she built multiple successful businesses by leveraging her power of figuring new businesses out quickly, using her community to shorten the learning curve and networking. She offers insights into selecting the right masterminds, the importance of simplifying business operations, and the necessity of delegating tasks that drain your energy. Dani also delves into the value of clear communication, setting expectations, and fostering trust within her team and with investors. And guess what? Dani didn't go to school for business. Tune in to hear how she has built her empire from the ground up with her husband over the last 16 years!    https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney    Connect with Dani and Freedom Family Investments on Instagram, YouTube, Facebook and her website:  FB: https://www.facebook.com/FreedomFamilyInvestments Insta: https://www.instagram.com/freedomfamilyinvestments/ Youtube: https://www.youtube.com/@TheFreedomShows Website: https://freedomfamily.investments/about-contact-ffi/ Any brand or name you want us to list in addition to your own name: Freedom Family Investments  

Rainn Wilson, widely celebrated for his unforgettable portrayal of Dwight Schrute on "The Office," delves into his multifaceted career, personal growth, and the passions that fuel his creative endeavors. He's an accomplished writer, producer, and a fervent advocate for issues close to his heart. We'll explore his insights into the challenges and triumphs of his acting career, his philosophical outlook on life, his deep involvement with the Bahá'í Faith and his ventures into the world of writing with books like "Soul Boom" and spoooky stories in his role as Terry Carnation in the podcast, "Radio Rental". Join us as we uncover the layers behind one of television's most iconic characters, revealing the depth, humor, and intellect of Rainn Wilson in a conversation that promises to be as enlightening as it is entertaining.   Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

In this episode of Tribe Builders, host Tanya Rooney sits down with Blake Dailey, a recently retired Air Force member who worked hard making his side hustle into a full time business before seperating from the military. They delve into the significance of surrounding yourself with like-minded individuals, including the military investing community, entrepreneurship circles, and his new boutique hotel mastermind. Blake discusses the value of shared experiences, mentorship, and the power of accountability in achieving success. He also opens up about managing self-limiting beliefs, staying focused amidst chaos, and the importance of prioritization in different life seasons. Tune in to learn about Blake's strategies for problem-solving, the benefits of paying for quality connections, and his plans for the upcoming Boutique Hotel Con at his motel next month in the Smokies!   https://www.tanyarooney.com/ Follow Tanya on Social: IG: https://www.instagram.com/tanyarooneymn/ FB: https://www.facebook.com/TanyaRooney28 TT: https://www.tiktok.com/@tanya_rooney   Connect with Blake on Instagram, youtube and his website:  Instagram: @blakejdailey YouTube: @blakedailey Website: blakedailey.com Tickets to Boutique Hotel Con are still on sale for September 13-15, 2024  www.boutiquehotelcon.com  

In this episode, Payne chats with David Robinson, a father who has been searching for his son, Daniel Robinson, a young geologist who mysteriously disappeared in the Arizona desert. David shares the heart-wrenching story of Daniel's disappearance, the ongoing search efforts, and the challenges he has faced in seeking answers and justice. He talks about the impact of Daniel's case on his family, the support from the community, and the broader implications for missing persons' cases across the country. David also discusses the initiatives he has undertaken to raise awareness and improve the search for missing individuals. Join us for an impactful conversation that sheds light on a father's unyielding hope and the critical issue of missing persons in America. You can learn more about how to help with Daniel's case here: www.pleasehelpfinddaniel.com pleasehelpfinddaniel@yahoo.com   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

WARNING - This week Payne sits down with star of MTV's Jackass, Steve-O, the legendary daredevil and entertainer. Known for his wild stunts and fearless attitude, Steve-O opens up about the journey that has shaped his unique career in entertainment. He shares candid stories of his most outrageous escapades, reflecting on the blend of humor, adrenaline, and the pursuit of pushing boundaries. Beyond the stunts, Steve-O discusses his path to sobriety, the evolution of his career, and his passion for judicial system activism. This episode offers a rare glimpse into the mind of a man who has lived life on the edge, yet has found a profound sense of purpose and fulfillment beyond the thrills.   Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

Happy August, Fashion Besties! Welcome back to another fabulous episode of the Fashion Crimes Podcast with the only Holly you need to know, Holly Katz.  This week in Episode 208, Holly is riding the wave of inspiration from the 2024 Summer Olympics in Paris. From the stunning athletic performances to the high-fashion moments on and off the field, there's so much to celebrate! #OBSESSED This Olympic fever has reignited Holly's passion for sneaker style, leading her to dive back into a hot topic by popular demand. Get ready as Holly responds to listeners' requests and revisits the essential sneaker styles you need to know to keep your wardrobe on point.  Whether you're sporty or just want to look stylish on your casual days, this episode is packed with insights and recommendations for the best sneaker styles to keep you looking chic and feeling comfortable. To see all the styles Holly discusses, check out her curated Sneaker Pinterest Board at Top Sneaker Brands You Should Own.   Top Sneaker Styles You Need to Know: 1. Workout Sneakers: Description: These are your go-to shoes for physical activities like running, walking, and cross-training. Recognizable for their cushioning, support, and durability, workout sneakers are designed to enhance performance and prevent injuries. Holly's Recommendations: Brands like Nike, Adidas, and Asics offer excellent options. Remember, these should only be worn for workouts to maintain their functionality and lifespan. Save them for the gym to ensure they provide the support you need.    2. Recreational Sneakers (Rec Sneakers): Description: Also known as lifestyle sneakers, these are versatile and stylish, perfect for everyday wear without compromising on comfort. They blend fashion and function, making them ideal for long walks or casual outings. Holly's Recommendations: Holly loves her New Balance and Adidas sneakers for this category. She suggests styles like the New Balance 574s, Adidas Originals, and Saucony Jazz. These sneakers are stylish enough to pair with casual outfits but can handle a bit of activity if needed.   3. Fashion Sneakers: Description: These are trendy, statement-making sneakers that add a fashionable edge to any outfit. They often feature unique designs, colors, and collaborations with designers, making them a must-have for any fashion enthusiast. Holly's Recommendations: Holly is a fan of Nike Air Force 1s, Adidas Stan Smiths, and Converse Chuck Taylors. For a designer touch, she recommends Nike x Sacai and Adidas x Wales Bonner collabs. These sneakers are perfect for making a fashion statement while staying comfortable.   4. Flat Sole Sneakers: Description: Known for their minimalistic design and flat soles, these sneakers are comfortable and versatile, ideal for pairing with a wide range of outfits. They offer less support but make up for it with their sleek and classic look. Holly's Recommendations: Styles like Superga Cotu Classics, Vans Slip-Ons, and Keds Champion are Holly's top picks. These sneakers can be worn with anything from dresses to suits, making them a staple in any wardrobe.   Closing Fun Note: Fashion sneakers aren't just for the sporty types—everyone can rock a stylish pair, inspired by the Olympic athletes we adore.  Whether you're channeling your inner champion or just want to add a touch of sporty chic to your everyday look, the right pair of sneakers can elevate your style game.  So, listen, download, share, and follow us on social media to keep up with the latest fashion tips and trends. Join Holly Katz and the Fashion Crimes Podcast, the best fashion friend you never knew you needed. Available for free wherever you get your podcasts.  To see all the styles Holly discusses, check out her curated Sneaker Pinterest Board at Top Sneaker Brands You Should Own.   FASHION CRIMES PODCAST Hosted by your favorite personal stylist, Holly Katz.  Available for free wherever you get your podcasts.  Fashion and style tips for women over 40, and we mean, wayyyy over 40.  www.fashioncrimespodcast.com    Social: IG, FB, LinkedIn and YouTube.

It seems like every family has been affected by substance abuse in some capacity. For many of us, it's a parent, spouse, child, or even a friend who has suffered from drug or alcohol addiction. Seeing firsthand the effects of addiction, though, often encourages us to help our loved ones be a guiding light for those lost in the darkness of addiction.  Recovery advocacy is about being the voice for those who can't speak for themselves. And this is precisely what led our guests to dedicate a lifetime to fighting for the policies that ensure everyone has access to the proper treatment they need. Sherri Layton, LCDC, CCS, AADC, began working in addiction treatment in 1977. Sherri didn't initially set out to pursue recovery advocacy as her lifetime passion. But when she landed her summer job at the Houston International Hospital working on the drugs and alcohol substance unit, she instantly knew she wanted to make a difference in people's lives.   In 1992, Sherri began working for La Hacienda Treatment Center. Now, she is semi-retired, acting as the coordinator for La Hacienda's advocacy efforts, and is a powerhouse regarding recovery advice. She serves both statewide and nationally as Director of Public Policy and is Co-Chair of NAADAC's Public Policy Committee. She also serves on NAATP's Public Policy Committee and is on the Board of Directors for Texas' Association of Substance Abuse Programs.   In this conversation, Sherri and George Joseph discuss the importance of advocacy in addiction recovery, including the impact of laws like the federal parity law, the value of building relationships with legislators, and bridging the gap for new advocates and counselors. They both offer actionable insights for those interested in becoming addiction counselors or getting involved in advocacy, ultimately aiming to inspire more professionals to join and support the cause. Topics Discussed: Encouraging individuals to become recovery advocates and LCDCs Navigating the challenges and gaps in our medical system  Current Issues and Legislative Efforts for Recovery Advocacy Why relationships matter in helping individuals seek treatment Ways to help restore families from the disease of addiction  Connect with us on Social:   IG: https://www.instagram.com/positiverecoverymd/  FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter  YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers' Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Get your FREE 30+ Inspirational phone wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper    About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network.  Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help!  Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com  Services: https://positiverecovery.com/services/  FAQ: https://positiverecovery.com/faq/   

Madison McGhee is the creator and host of the gripping podcast "Ice Cold Case," where she investigates the cold case murder of her father, John C. McGhee. J.C. was found shot in their family home, a crime that has haunted Madison for years. Driven by a deep desire for justice and closure, Madison uses her podcast to explore the details of her father's murder, uncover new leads, and bring attention to the unresolved case. Her relentless pursuit of the truth and her emotional connection to the story make "Ice Cold Case" a compelling and heartfelt journey for listeners.   Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.

Hellllo and welcome to another episode of These Little Moments Podcast. In this episode, I have the pleasure of interviewing, Dr. Brandon Parker. In this episode, Brandon and I discuss: Why he became a chiropractor How you can move your best How to improve your mindset when injured How to overcome fear Brandon's Little Moment Love you super much, Your Coach, Ry Ry Brandon's Social: IG: bs.parker Podcast Links: Please leave a 5 star review wherever you listen to this podcast :) If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/ Use my FREE Calorie Calculator: bodybyryan.com/calculator Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/ Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/ Follow me on Twitter: https://twitter.com/Ryan_Kassim Subscribe to my YouTube Channel: https://www.youtube.com/ryankassimlifeisgood 20% off Legion Supplements - Use code: BodyByRyan https://legionathletics.rfrl.co/542mp Discount off Just Meats Meal Prepping - Use Code: JSTRKASSIM https://get.aspr.app/SHHYE

Matt Frederick is a co-host of the iHeart podcast "Stuff They Don't Want You To Know," where he explores conspiracy theories, hidden truths, and mysterious phenomena. Matt's ability to delve deep into complex topics while maintaining an accessible and entertaining style has solidified his reputation as a leading voice in the realm of conspiracy and mystery podcasts. He's also the Executive Producer of many Tenderfoot shows including Monster: DC Sniper, Algorithm, Atlanta Monster and Talking to Death.   Subscribe to Tenderfoot+ for ad-free listening - https://tenderfoot.tv/plus/   Follow Talking to Death on Social: IG: @talkingtodeath TikTok: @talkingtodeathpodcastSee omnystudio.com/listener for privacy information.