Podcast appearances and mentions of theresa depasquale

Feast or Famine: Breaking the Cycle of Income Uncertainty Is your income stuck in the feast-or-famine cycle—huge wins one month, followed by dry spells the next? This is the reality for high-ticket sales pros, entrepreneurs, and executives who haven't yet mastered consistent revenue psychology. In this episode of the Neuro Performance Podcast, we break down the science behind unpredictable income and reveal the elite neuro-performance strategies that top performers use to maintain unstoppable momentum. ✅ Why income volatility happens & how to escape the cycle for good ✅ The neuroscience of sustainable high-performance in business & sales ✅ How to train your brain for consistent execution—no matter the external circumstances ✅ The step-by-step formula for predictable income growth in high-stakes industries If you're ready to eliminate uncertainty, scale revenue, and perform at your peak year-round, this episode is a must-listen.   Want to unlock your own infinite income potential? Join me in the Infinite Income Live Series, where I reveal elite strategies for building influence, impact, and wealth. Join the Infinite Income Live Series: https://events.zoom.us/eo/AtFbdjgAdnfc27BTxhWlllPLc-FsB_8iC7vQuwAVfBJJ8-0b05ak~AggLXsr32QYFjq8BlYLZ5I06Dg   LINKS YouTube Channel: https://www.youtube.com/@AndyMurphyperformance Podcast Website: https://neuroperformancepodcast.com 8 Figure Thinker Private Members Club: https://8figurethinker.com/ Who Has Worked with Andy Murphy: https://andymurphy.online/clients Keynotes: https://andymurphy.online/media  CONTACT AND SOCIAL MEDIA Concierge Team WhatsApp Group: https://chat.whatsapp.com/CZK5DMetn34Ba4tfAN39gC LinkedIn: https://www.linkedin.com/in/andymurphyperformance Instagram: https://www.instagram.com/andymurphyperformance   ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Breaking Barriers in Tech & Entrepreneurship!  Meet Anya Cheng, the powerhouse entrepreneur and tech innovator behind Taelor, an AI-driven menswear rental platform revolutionizing fashion and sustainability. From building Facebook and Instagram Shopping at Meta to leading global eCommerce at eBay and McDonald's, Anya's expertise spans product innovation, AI, and business growth. As a TEDx speaker, best-selling author, and Northwestern University lecturer, she's on a mission to empower future leaders in tech and business.  Tune in to the Neuro Performance Podcast as we dive deep into Anya's journey, the future of AI in business, and the mindset behind her success. Want to unlock your own infinite income potential? Join me in the Infinite Income Live Series, where I reveal elite strategies for building influence, impact, and wealth. Join the Infinite Income Live Series: https://events.zoom.us/eo/AtFbdjgAdnfc27BTxhWlllPLc-FsB_8iC7vQuwAVfBJJ8-0b05ak~AggLXsr32QYFjq8BlYLZ5I06Dg   Taelor — Men's wardrobe rental with expert styling. 30% off first month with code: Neuro30. using link: https://taelor.style/pages/membership?utm_source=podcast&utm_medium=podman&utm_campaign=neuro Give the gift of time and confidence! Taelor Gift Card: https://taelor.style/products/menswear-rental-gift-card?utm_source=podcast&utm_medium=podman&utm_campaign=neuro 10% off gift card with code: NeuroGift10   YouTube Channel: https://www.youtube.com/@AndyMurphyperformance Podcast Website: https://neuroperformancepodcast.com 8 Figure Thinker Private Members Club: https://8figurethinker.com/ Who Has Worked with Andy Murphy: https://andymurphy.online/clients Concierge Team WhatsApp Group: https://chat.whatsapp.com/CZK5DMetn34Ba4tfAN39gC LinkedIn: https://www.linkedin.com/in/andymurphyperformance Instagram: https://www.instagram.com/andymurphyperformance Keynotes: https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 443, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) LIVE NEURO TRAINING TODAY: When: Wednesday 15th at 1:30pm est/6:30pm UK Where: Live on ZoomRegister now: https://lnkd.in/eMeqS8zb LAST WEEKS REPLAY HERE: https://lnkd.in/eHy8zJhD   Did you know decision fatigue can decrease productivity by up to 40%?   As leaders, the weight of endless decisions drains your focus and creativity, leaving you stuck in bottlenecks.   But what if you could delegate smarter, automate better, and reclaim your time? Join me this Wednesday for Scaling Without Stress, where I'll show you:How neuroscience helps you work smarter, not harder Why automating 40% of tasks frees your mind for big-picture thinkingA framework to delegate effectively while maintaining controlYour freedom starts with your systems. Let's build them together.   More about Andy: https://andymurphy.online Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest.  Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

2025 isn't just a new year—it's your chance to redefine how you approach time, focus, and results. Reserve your invitation today: https://events.zoom.us/e/view/cghulNnBQJ6qUdW0-DubMA This Wednesday, January 8th, I'm inviting a select group of high-level professionals to an exclusive live session: “2025 Starts Now: Are You Ready to Reclaim Your Time?” Who is this for? CEOs and founders juggling complex priorities. Executives managing high-stakes decisions and packed schedules. Entrepreneurs scaling their businesses while striving for clarity and efficiency. Here's what you'll gain: Proven neuroscience strategies to reclaim 15+ hours a week. Techniques to eliminate decision fatigue and focus on what truly matters. Systems to achieve peak performance with precision and ease. Participants will also receive the Time Mastery Playbook, a high-value guide to implementing these strategies seamlessly. This session is designed for those who demand more from their time—and are ready to lead differently in 2025. Spaces are limited. Reserve your invitation today: https://events.zoom.us/e/view/cghulNnBQJ6qUdW0-DubMA Let's make this the year you reclaim your time and elevate your impact.       ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Welcome to EP 442, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest.  Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE  I want to showcase Jim Adduci's  exceptional career in law, his leadership in international trade, and his personal insights. As the founder and managing partner of Adduci, Mastriani & Schaumberg, LLP, a firm specializing in international trade matters, Jim has built one of the largest collections of international trade attorneys in the country. He's known for his expertise in Section 337 litigation and has led negotiations in international trade, notably as a member of the U.S. delegation to the Multilateral Trade Negotiations in Geneva. Mr. Adduci is ranked as one of America's leading business lawyers in "Chambers USA," is the featured speaker on Sky Radio's "America's Best Lawyers," and is named among the top lawyers in Washington, DC, according to "Washingtonian Magazine." He has lectured and published articles on various international trade issues, including international finance and investment and intellectual property protection. In this episode, you will learn: - Why relationships are your biggest asset - How a simple method allowed Jim to stay calm under pressure - Why getting clarity as early as you can in life, allows you to jump ahead - Why having a role model, like your father, can push you forwards faster - How NLP, neuroscience, and neuro performance is the operational manual for your brain - Why joining the 8 figure thinker members club will be your gift to yourself if you are  Frustrated CEOs, Next-Gen leaders, Consultants, and Executives Beyond Limiting Cycles into Untapped 'Blue Oceans' of Income, Influence, and Impact. GUEST EMAIL: adduci@adducillp.com GUEST INFOR: https://www.icle.org/modules/directories/contributors/bio.aspx?PNumber=F44544 CONTACT AND DOWNLOADS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 441, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest.  Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE The goal of this interview is to reveal the person behind the title—Kevin Thompson, also known as "Kevin The Connector." Kevin is not only a successful entrepreneur but also a connector who values relationships over transactions. His work through Impact & Legacy Collective, Tribe for Leaders, and the Million Dollar Relationships podcast has created a global network of entrepreneurs focused on making a meaningful impact. I of course, share my perspective and tools to help you navigate your brain and nervous system. In this episode, you will learn: - Why you must build real relationships for 2025 success - How the online business world must evolve - Why psychology and mastering it, is your biggest skill to learn - How NLP, neuroscience, and neuro performance is the operational manual for your brain - Why joining the 8 figure thinker members club will be your gift to yourself if you are  Frustrated CEOs, Next-Gen leaders, Consultants, and Executives Beyond Limiting Cycles into Untapped 'Blue Oceans' of Income, Influence, and Impact. LINKS GUEST LINK: https://www.facebook.com/KevinTheConnector The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 440, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance    TODAYS EPISODE I dissect a clip from Dr. Cal Newport and Dr. Andrew Huberman where they discuss the root causes of burnout, highlighting how modern work practices. I love this episode, as it starts to address, really the underlining issues, and you understand that it not really a tech issue, but an ongoing to psychological and habit issue, which then ripples through an organisation and culture in general. I of course, share my perspecitive and tools to help you navigate your brain and nervous system. In this episode, you will learn: - Why you must diagnose Burnout in Knowledge Work: Quantity vs. Quality of Work- How thinking of Cultural and Organizational Shifts are Needed for Change- Why pschology and mastering it, is your biggest skill to learn- How NLP, neuroscience, and neuro performance is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media  CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 439, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance    TODAYS EPISODE I love Mike Tyson, yes for his boxing career of course, but these days for his deep philisophical persepctive of the wolrd and his deep wisdom on life. I share my thoughts on this interivew he did with Grant Cardone, before his upcoming Jake Paul "fight". I am not sure if the crowd really understood who Mike is on the level that I share on this podcast, I hope so, as otherwise they miss out... This is a great episode, you will enjoy! In this episode, you will learn: - Why where you come from, no matter how painful, is your financial fuel- How learning from every event, even the losses, is what makes a champion- Why pschology and mastering it, is your biggest skill to learn- How NLP is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media  CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance    TODAYS EPISODE If you are in entrepreneur, an exeuctive, CEO or founder and in a growth phase with your business, this is a good epiosde for you. Delving into the early concepts of Ntflix with co-founder Marc Randolph in an interview from Diary of a CEO podcast, I uncover a lot of the pscholigical tacitcs that you can introduce into your own life, to make sure you are on the top of your game, right now and into the future. In this episode, you will learn: - Why speed is not always a good thing in business- How testing and measuring is really the only way to get the answer- Why stress will not give you the high level decisions you require- How NLP is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media  CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value)  https://andymurphy.online/ebook Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance    TODAYS EPISODE If you are in business, an exeuctive, CEO or founder, you are going to love this episode. You will already be very aware that manging teams, sales, negoation, leading a company as a founder comes with the role to play so many moving parts.  1. You must regulate your nervous system 2. You must train your behaivours to be able to be calm, focused and driven even under the most intense presure 3. You must be able to be passivly pursuasive and create powerful influence in every area of business and life. Neuro-ingusitics is like the operating manual for exactly all these 3 things, but to take it another level over the past 22 years I have been lucky enough to deep dive into the thinnking of thousands of business owners and executives and developed cutting edge protocols with neuro science, behavioural pschology and other modalities.. In this epsidoe, I disect a very old presentation by Tony Robins about his system of persuasion. I chose this training, because he is very clear and shares his raw thoughts, which I enhance and show you how to make it applicable in the real world in 2024. In this episode, you will learn: - Why having the ability to read body language is essential- How to interupt your own patterns gives you the superpower to do it to others- Why state control is your biggest skill set- How NLP or hypnotic language is essential, but must be done correctly- Internal Dialogue and Focus - Logic vs. Emotion for the close LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media  CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/courses Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance  LINKS Genius Trader.CLub (Indepth Course): https://www.thegeniustrader.club Cam's & Andy's Interview: https://www.youtube.com/watch?v=PNyoKNQIXTw&t=3s The Total Mind Control Handbook ($27 Value): https://andymurphy.online/courses Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    TODAYS EPISODE If you are a trader, you are in the right place, and have probably watched a video or two on the trading nut podcast. This episode is a follow up from a recording I did with the host and founder of the show Cam Hawkins. During covid we oringally put together a special episode that got 17,000 views and I know it helped a lot of people. We just created a 10 part series for you on his channel https://www.youtube.com/watch?v=PNyoKNQIXTw&t=3s In this episode, you will learn: - Transitioning from Amateur to Professional - Understanding the Dopamine Hit- The Importance of Mindset in Trading - Breaking Negative Patterns- Internal Dialogue and Focus - Logic vs. Emotion in Trading- Practice Before Funded Accounts While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/courses Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance     In this episode, you will learn: - Why friendships are more valuable than money - Why your addictions can make you amazing or powerless -How to be really Alpha - How to start thinking like an 8 figure client, will get you to work with them - How marketers and sales trainers are making you poorer - Why 8 figure clients need you the most - Why having a community around you, your business will thrive  TODAYS EPISODE The unspoken truth in business, is that it can be a solo journey. Simon and Trevor discuss some interesting concepts around a work and life integration and the value of not only your network, but also the people that will support you on that journey and your mental health and psychology. Ultimately, Simon says, your work will not support you in times of stress, but friendships will. I analyze these concepts and share how you can integrate this knowledge into your life and business. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance     In this episode, you will learn: - Why you must master your peak neuro state  - Why you have been lied to about creating habits -How to consistently 2x your sales closing - How to start thinking like an 8 figure client, will get you to work with them - How up leveling your own life, will attract your desired clients - Why 8 figure clients need you the most - Why having a community around you, your business will thrive  TODAYS EPISODE If you are a coach, you are in the right place. There are so many amazing coaches in the world, and I am sure you are one of them, however there are also so many, who think they are part of this Elite circle like you. If you are struggling to seperate yourself from the pack, I want to start sharing my journey, skill set and knowledge with you so you can start to work with 8 figure clients, and charge the prices that they are HAPPY to pay, for the results you can get for them. You already, have the strategies to lead generate, I want to share with you the other side of the equasion that will give you the results you are wanting, and the community you deserve to get you there. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 433, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance     In this episode, you will learn: - Why you must put yourself around higher level people - Why immersing your brain into the right videos will make millions - How to start thinking like an 8 figure client, will get you to work with them - How up leveling your own life, will attract your desired clients - Why 8 figure clients need you the most - Why having a community around you, your business will thrive  TODAYS EPISODE If you are a coach, you are in the right place. There are so many amazing coaches in the world, and I am sure you are one of them, however there are also so many, who think they are part of this Elite circle like you. If you are struggling to seperate yourself from the pack, I want to start sharing my journey, skill set and knowledge with you so you can start to work with 8 figure clients, and charge the prices that they are HAPPY to pay, for the results you can get for them. You already, have the strategies to lead generate, I want to share with you the other side of the equasion that will give you the results you are wanting, and the community you deserve to get you there. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 432, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance     In this episode, you will learn: - Why you must learn to interupt your clients behaviours - Why putting yourself into a box, is limiting your life - How to start thinking like an 8 figure client, will get you to work with them - How up leveling your own life, will attract your desired clients - Why 8 figure clients need you the most - Why having a community around you, your business will thrive  TODAYS EPISODE If you are a coach, you are in the right place. There are so many amazing coaches in the world, and I am sure you are one of them, however there are also so many, who think they are part of this Elite circle like you. If you are struggling to seperate yourself from the pack, I want to start sharing my journey, skill set and knowledge with you so you can start to work with 8 figure clients, and charge the prices that they are HAPPY to pay, for the results you can get for them. You already, have the strategies to lead generate, I want to share with you the other side of the equasion that will give you the results you are wanting, and the community you deserve to get you there. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

SEPTEMBER 2024 MASSIVE DISCOUNT: use code Andy430 to get a 75% discount right now and elevate your coaching and become an 8 Figure Thinker https://www.8figurethinker.com/join Welcome to EP 431, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance  While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.  In this episode, you will learn: - Why you must learn your inner world for life and business success - Why putting yourself into a box, is limiting your life - How schools are holding your kids back - How parents can damage your kids brain - Why kids are free to create the life they choose - Why anxiety, ADHD can be caused before 7 years old LINKEDIN ARTICLE https://www.linkedin.com/pulse/old-new-school-view-mental-health-biggest-thing-spoken-andy-murphy-3drme/?trackingId=bXIXcxx3SyucEw6YlKm2Wg%3D%3D TODAYS EPISODE THE OLD AND NEW SCHOOL VIEW OF MENTAL HEALTH". The biggest thing not spoken about in business and life" Most people suffer from stress at some point in their life. The degree of this depends on the person, how they cope with it, how damaged their nervous system is and what has happened in the past that can trigger it. Some people, have a constant rollercoaster of emotions, anxiety, mind chatter that is 80% of there life that they deal with besides the normality of just living. We can put it into a box or a frame and call it  Anxiety PTSD Complex PTSD Trauma responses Autism spectrum Depression HDHD/ADD Dyslexia The truth is that in life or as an entrepreneur, CEO or in business, someone that you are making a judgment about, could be going through an extreme inner battle that you no nothing about.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients  

SEPTEMBER 2024 MASSIVE DISCOUNT: use code Andy430 to get a 75% discount right now and elevate your coaching and become an 8 Figure Thinker https://www.8figurethinker.com/join Welcome to EP 430, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance  While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.  In this episode, you will learn: - Why you must elevate your knowledge to earn more money - Why the coaching industry is a mess, and how to seperate yourself - How to use NLP, neuroscience and pschology to charge higher pricing - How to earn high 6 and 7 figures in coaching - Why experience in coaching, does not mean better client results - Why you need more than marketing and sales to be an 7 figure coach TODAYS EPISODE If you are a coach, it is time to seperate yourself from the pack, stand out, shine at your best and create world class results in your coaching business. If want to charge 5 and 10,000 plus per month, per client, understand that level of client demands a level of knowledge that you probably do not have, yet. In this short clip today, I share with you the building blocks of memories, how to use them to create rapid change with your clients, to get them to sign up with you again and again.  This is not for the beginner coach, but more someone who has been in the indutry for at least 2 or more years.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 428, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit andymurphy. online to select your favorite platform or watch the full interview on YouTube. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.  In this episode, you will learn: - Why you must be careful who you chose as a coach - Why as a health practitioner you can go 100% online - The future of online health - Why you must use A.I. in your business - Live experiences are still a must  - How to move your health business viritual    CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance TODAYS GUEST Healthpreneur is the leading coaching company for health & fitness professionals who want to build a thriving online coaching business that provides location independence, more income, more freedom, and more impact. It was founded by New York Times bestselling author and health practice success mentor, Yuri Elkaim, who has built two multiple 7-figure health businesses that have served over 500,000 people since 2006. https://healthpreneurgroup.com CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media   ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to EP 428, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) This episode is packed with actionable insights and inspiration for anyone looking to elevate their networking game and achieve greater success in their professional endeavors. Listen now and don't miss out on this valuable conversation! Visit andymurphy. online to select your favorite platform or watch the full interview on YouTube. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.    In this episode, you will learn: - High performance self talk - The Disney business model - Using influential NLP language in sales - NLP language for performance - Business models - Interrupting behaviours and habits - What is automatically playing Sub/unconsciously - Your Money thoughts   ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients

Welcome to another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) This episode is packed with actionable insights and inspiration for anyone looking to elevate their networking game and achieve greater success in their professional endeavors. Listen now and don't miss out on this valuable conversation! Visit andymurphy. online to select your favorite platform or watch the full interview on YouTube. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.    In this episode, we have the privilege of speaking with Jen, a remarkable expert in investor relations and high-value networking.

Are you not getting the results you want on Instagram?In this episode, Travis interviews the social media + marketing expert: Theresa Depasquale, they dive deep into ​​Instagram's algorithm, how to create engaging reels, how to improve your creative content as your business grows and so much more. Theresa is the founder and CEO of Capture Social Media Group, a company that provides one-on-one consulting and management for national companies and industry-leading experts to help them successfully build their brands online and grow their reach and credibility. She is passionate about working with heart-centered entrepreneurs and companies to help them skyrocket their brand and attract more clients.Key Highlights:  [00:01 - 03:20] Instagram EngagementBeat the algorithm by making better engaging content [03:21 - 13:38] Crush It with Instagram ReelsGraphics are not dead on the platformGetting clear on who your ideal audience isUnderstanding your identity on Instagram: Expert or content creator?The importance of being authentic and doing what you're comfortable with Why Gary Vee's advice on post frequency is not 100% accurate [13:38 -17:01] The 9 Types of Instagram Engagement The Difference between active and passive engagement and other Instagram metricsDesign your content thinking about the 9 types of engagement [17:10 - 21:46] Social Media Omnipresence Get started on just one platform and grow as your team growsTheresa shares how to repurpose Instagram content into Facebook, TikTok and other platforms  Tweetable Quotes: “ Determine if you want to be an expert brand and leverage your Instagram for your business or if you want to be a content creator.” - Theresa Depasquale“ If you're someone that can put out good content twice a week, focus on crushing that content twice a week.” - Theresa DepasqualeDownload the Free Instagram Growth Guide Here and start growing your instagram engagement within hours! Connect with Theresa:InstagramLinkedIn Follow Capture Social Media Club on instagram: @yoursocialbutterfly_Visit her website: www.CaptureSocialGroup.com Did you love the value that we are putting out in the show? LEAVE A REVIEW and tell us what you think about the episode so we can continue putting out great content just for you! Share this episode and help someone who wants to connect with world-class people. Jump on over to travischappell.com/makemypodcast and let my team make you your very own show!If you want to learn how to build YOUR network, check out my website travischappell.com. You can connect with me on Facebook, Instagram, and Twitter.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Theresa Depasquale Capture Social Group CEO and founder of Capture Social Group, Theresa Depasquale helps busy entrepreneurs grow their brands on social media.  With over 10 years of experience, she's mastered the art of online branding and social media strategy and has become the go-to for many high-level clients and companies providing one-on-one consulting and management programs to help them successfully grow their reach, credibility and sales on social media. http://capturesocialgroup.com/ (http://capturesocialgroup.com/)  Instagram Strategy Course -- https://socialbutterflycourse.com/course47729334 (https://socialbutterflycourse.com/course47729334) www.marlanasemenza.com Audio : Ariza Music Productions Transcription : Vision In Word   Marlana    CEO and founder of Capture Social Group, Theresa Depasquale has mastered the art of online branding and social media strategy and has become the go to for many high-level clients to help them successfully grow their reach credibility and sales on social media. Welcome, Theresa.    Theresa    Thanks. Thanks for having me.    Marlana    So first, tell everybody a little bit about your background and how you got to this point.    Theresa    Yeah, that's a great question. So, I started my entrepreneurial journey, owning gyms, I had a couple of health clubs here in the Tampa Bay area. And at that time, I was also a very new mom with two little nuggets and kind of a new wife and a lot going on. And I just decided that that whole brick and mortar membership-based business is not my favorite thing, and not gonna work for me. I ended up getting really sick just from stress. Because as you know, when you're a new mom, you don't sleep a lot. I have a lot on my plate, I ended up closing one gym and selling another recipe for nothing, we ended up actually bankrupting. And in that time, I kind of took off when I was not feeling well. And I was like, You know what, I'm just gonna take a year off and kind of forget what I want to do. And Instagram had just come out. And I was like, just kind of fiddling around on there. And like, I remember not even knowing how to put a post-up, I was kind of like, how do you even use this app? It's so weird. I have no idea what I'm doing. But long story short, at that time, I had owned the gyms, but I had never done anything with like competitive fitness. And I had this year that I was like, not really working. So, I was kind of like, you know what, I'm gonna do a fitness show because it scares the *** out of me. And if I'm scared of something that means I have to do it. So, it was like, You know what, let me just lean in, I'm gonna commit to one. And so, at that time, I started using Instagram and I was like posting my journey of doing this kind of fitness show. And I was just started growing followers and back then it was like, so easy to grow so different than it is now you know? And so, I was kind of like when the OG fitness people on Instagram. It was like me and Natalie. Becca surname, Natalie Skye. And or no knowledge will fit and Emily sky. There was a couple of us that really started back then. And so, I kind of just started really kind of like, oh, well, maybe there's something here with this whole Instagram thing. And I wrote an e book. It was called The Kinney Mom's Secrets. And I remember I sold $5,000 In one day to my Instagram audience. And I was like, Whoa, I was like, Okay, there's a business here, like this is something is happening.     I got very serious about it actually started building other marketing pages on Instagram. I like what 100% And I was doing, like, I had these huge brand pages that I would sell ads on or leverage them to build my page. I did all this stuff on Instagram. And so, I did that for a while until I actually started a whole online fitness business...

This week, Theresa Depasquale joins the show to discuss being an entrepreneur, growing your social media presence organically and taking care of your mental and physical health.

How can we keep it all balanced while looking and feeling our best on camera? How do we keep our AM/PM beauty routines as a busy mom and highly successful online marketing entrepreneur? Can we be beautiful, fit, have a family and a successful business while maintaining a clear body, mind, spirit and energy?Today we have Theresa Depasquale the CEO of https://capturesocialgroup.com/about-us/BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what's included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

What's happening this week on the show? On May 20 at 10:15am we are LIVE with the Mega Babe, Mom and CEO Theresa Depasquale on AM/PM routines for successful women, and May 20 at 1:30pm we are LIVE with Celebrity Hall of Famer and NYT Best Selling Author JJ Virgin on Skin and Beauty Nutrition! We will be LIVE on the @rachelvargaofficial Facebook Page, YouTube Channel and IG!Also, this Saturday I go LIVE in SummerSkinCamp.com with a fun and interactive Get-Ready-With-Me make up tutorial, and I will guide you through how to organize your face and body exfoliation and self tanning! I'm also going to highlight the best in-clinic treatments to do for summer to get your skin on point and promote collagen, reduce break outs, red acne scars, fine lines and sun spots!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-started and use promocode PODCAST15 for 15% off!Register for Summer SkinCamp at https://SummerSkinCamp.com and learn more about what's included in this amazing program for getting your skin on point for summer asap!Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/unlocking-your…DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.I would love to hear from YOU!Rachel Varga, BScN, RN, CANSEmail: info@rachelvarga.caDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

In this episode, my guest Theresa DePasquale and I are discussing how to win an Instagram game in 2021. Talking Points: How to build and define your brand? How can you win an Instagram game in 2021?  How to find a right balance between leaning and launching your business  Things you wish you knew before becoming an entrepreneur? What kind of content attracts the most attention? How to prevent social media burnout? Why most entrepreneurs fail at social media? My Guest Theresa DePasquale @theresadepasquale "I began my career as an entrepreneurial fitness expert, owning multiple health clubs in the Tampa Bay Area before moving my business totally online. In 2012 I started my Instagram page and used my marketing skills to quickly dominate the social media space by successfully building multiple large, revenue-generating brand pages on Instagram. My own personal brand page @TheresaDepasquale has over 230k followers and is still growing today due to it’s motivational and educational content. With over 10 years of online branding and social media experience (paired with countless hours of high-level masterminds and business conferences), I’ve worked hard to master the art of online branding and social media strategy and have become the go-to mentor for many elite, high-level clients and mastermind groups. In December 2018 I started my company Captures Social Group to provide one-on-one consulting and management for national companies and industry-leading experts to help them successfully build their brands online and grow their reach and credibility. My passion is to work with heart-centered entrepreneurs and companies to help them skyrocket their brand and attract more clients. My focus is to establish people and companies in the health, wellness, and lifestyle segment as the expert in their fields, while simultaneously growing an organic engaged following that will lean in and help spread their message". Host Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast - @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. Graduated from Georgia State University with a BBA in Managerial Sciences, Olyasha successfully built a career in IT/Project Management, before she became a full time blogger. A model, blogger, entrepreneur, author, and celebrity podcast host of NotBasicBlonde Podcast.  As the founder and host of NotBasicBlonde Podcast, where no topic is off limits, Olyasha provides millennials an ultimate guide on entrepreneurship, dating, marketing, self-development, astrology, spirituality, fashion, coaching, beauty, health & wellness. Author of the children’s book  Cutie the Unicorn – It’s ok to be different, Olyasha teaches our younger generation how to express their individuality. The Russian model led an impressive 15-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million.  As seen in YahooFinance, Jezebel magazine, Thrive, Medium, and Fashion Week Online magazines. Olyasha has also partnered with brands such as Cartier, Revolve, PrettyLittleThing, PGA, Steve Madden, Too Faced, Vital Proteins, Tarte, DryBar, Drunk Elephant, etc.  When she’s not documenting her travels through the world, Olyasha is busy masterfully educating women how to create iconic looks with a mix of affordable and designer pieces, as well as offering makeup, skincare, and fitness tips to encourage her followers to live their best and most beautiful lives!  

Renowned health expert, social media marketing maven, and fitness influencer Theresa DePasquale explains the uncommon truths about keeping yourself healthy from the inside out. In this episode we answer the following questions: Theresa's health story and overcoming lymphatic cancer How do you care for your kids when health is in question? At school versus at home? How does our immune system naturally resolve disease? Misconceptions around the body's natural way of resolving disease How does that healing process work at an anatomical level At the cellular level, what happens when disease occurs? In the circles of health experts like Dave Asprey and Dr Mark Hyman - what she's learned from them? The Book "When the body says no" - what are your thoughts around this? Talk to me about mitochondrial health - where does this come into play? How do vaccines work? What about herd immunity - is that a real thing? How do you look at the data being presented around COVID? What would you do if you got COVID? How should small business owners be operating right now? Open or closed? You can see on Theresa via Instagram. If you need help with social media marketing, I recommend checking out her agency Capture Social Group here. About Theresa: CEO and founder of Bikini Boss Fitness, and CEO at Capture Social Group Theresa Depasquale is an accomplished entrepreneur and Simon Schuster Author who has made her mark on the fitness industry with her revolutionizing online training and content delivery programs. With her athletic background, passion for health and fitness and strong social media marketing skills she has landed herself a role as one of Instagram's most popular fitness phenomenons, inspiring and helping people around the world to improve their health and fitness. At 600,000 plus followers, her social media presence continues to grow rapidly because of her straight-up, in-your-face approach to health and fitness.

“It's not how much attention can I get. It's how much attention to I deserve to get.” – Theresa DePasquale  On this episode of The Leadership Locker, Capture Social Group CEO Theresa DePasquale joins Rich to talk about how to stand out on Instagram. Listen in as Rich and Theresa discuss how to grow organically on Instagram, how to retain followers, and hot not to get burnt out creating social media. Theresa DePasquale began her career as an entrepreneurial fitness expert, owning multiple health clubs in the Tampa Bay Area before moving her business totally online. In December 2018 she started Capture Social Group to provide one-on-one consulting and management for national companies and industry-leading experts to help them successfully build their brands online and grow their reach and credibility. ·        00:09 – Introduction ·        05:02 – Theresa's transition to become an online fitness coach ·        06:45 – Standing out in a saturated industry ·        08:48 – Theresa's transition into online marketing ·        14:47 – Masterminds ·        17:04 – Finding the right balance between learning and launching your business ·        19:18 – Capture Social Group ·        20:56 – Growing organically on Instagram ·        23:55 – Keeping up with all of Instagram's features ·        26:07 – How to retain followers ·        28:26 – Staying on-brand ·        30:36 – Business pages vs. personal pages ·        31:19 – How not to get burnt out creating social media ·        33:48 – Slice-of-life posts vs. brand posts ·        38:32 – Call to Action and engagement ·        41:15 – The quantity of your posts vs. the quality of your posts ·        42:52 – Rich's closing remarks https://l.instagram.com/?u=https%3A%2F%2Ftransformyoursocial.com%2F20-tips-pdf&e=ATN1VIccDzZJD3wmWtJ7y4_FuPdC66ahLZ5wnFHJceSyjk0QvC7UQSDvwdLAfOXiWdkB5NHc4VE-4Ym6wmG9JA&s=1 (20 Steps to 10X Your Engagement) https://www.simonandschuster.com/authors/Theresa-DePasquale/565531813#:~:text=CEO%20and%20founder%20of%20Bikini,training%20and%20content%20delivery%20programs. (Boss to Bikini by Theresa DePasquale) Here's how you can connect with Theresa: https://www.instagram.com/theresadepasquale/?hl=en (Instagram) https://www.linkedin.com/in/theresadepasquale/ (LinkedIn) https://capturesocialgroup.com/ (CaptureSocialGroup.com)   Connect with Rich: http://www.richcardonamedia.com/ (Website) https://www.linkedin.com/in/richardcardona/ (LinkedIn) https://www.instagram.com/richcardona_/ (Instagram) https://www.facebook.com/richcardonamedia/ (Facebook) https://www.youtube.com/c/RichCardona (YouTube)

Today we've got Theresa Depasquale, Founder, and CEO of Capture Social Group. She began her career as an entrepreneurial fitness expert, owning multiple health clubs in the Tampa Bay Area before moving her business totally online. With over 10 years of online branding and social media experience, she used her marketing skills to quickly dominate the social media space, with her personal brand page having over 230K followers and is still growing today. In this episode, we get into how Masterminds have helped her save hundreds of thousands of dollars in order to build her company. We go into how she helps her clients build real engagement and the 3 things it takes to be successful. Check it out! [00:01 – 02:06] Opening Segment I introduce our guest, Theresa Depasquale I briefly talk about the great values that await you in this episode Connect with Theresa. See links below [02:07 – 09:46] Theresa's learning journey and Masterminds Theresa talks about how her learning changed from her early years vs today From books to DVD's to Podcasts to Mentorships and Masterminds The one mastermind that changed Theresa's trajectory in life Theresa talks about her mentors and the masterminds she's in Mindshare mastermind How masterminds helped Randy in resetting and getting himself unstuck [09:47 – 15:24] Self-Education and Theresa's reality Theresa shares her thoughts about Self-education and Traditional Education The internet has made information and education is more accessible now What people can expect when they enter Theresa's reality Building a real authentic engaged tribe to help spread your message Success stories from people who joined her mastermind/group/event [15:25 – 23:07] Creating Success What it takes to be successful today Patience Being Adaptable Building the right Team Exciting things that Theresa has in store for the next 12 months New Course to teach more people Offering membership Tips, tricks, and actionable items from Theresa Put yourself out there and make your social media a bit more personal. Final Thoughts Tweetable Quotes: “It takes a lot of time to grow and build a company, to grow and build in social media.” - Theresa Depsquale “My trajectory completely changed simply because of one mastermind that I joined.” - Theresa Depasquale  “It's incredible at the rate of which you can grow when you invest in things like masterminds, because it's shortcutting your learning curve.” - Theresa Depasquale “I think that Entrepreneurship is the biggest personal development journey you'll ever go on.” - Theresa Depasquale “We're gonna figure out how to make money with whatever you want to do, you don't have to have a degree.” - Theresa Depasquale  Resources Mentioned: https://capturesocialgroup.com/20-tips-download1601418527581 (Capture Social Group) https://mindsharecollaborative.com/mindshare-mastermind/ (Mindshare Mastermind) https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 (Think and Grow Rich) - Napoleon Hill Connect with Theresa, follow her on https://www.instagram.com/theresadepasquale/ (Instagram), and visit https://capturesocialgroup.com/ (https://capturesocialgroup.com/). Also, Check out https://socialbutterflycourse.com/ms-social-butterfly (https://socialbutterflycourse.com/ms-social-butterfly)  Be one of the first adopters of The Success Finder when it releases! Email me at brandon@thesuccessfinder.com You can connect with me, Brandon Straza, onhttps://www.linkedin.com/in/brandonstraza/ ( LinkedIn),https://www.instagram.com/brandonstraza/ ( Instagram), or send me an email athttps://my.captivate.fm/brandon@thesuccessfinder.com ( brandon@thesuccessfinder.com). I'd love to get in touch and talk more about personal development and how you can live past beyond your limits.

Trying to get results on Instagram? The platform that's becoming a search engine, a resource for answers your clients are looking for?  My guest is the founder of Capture Social Group and the Social Butterfly course. She's become a social influencer with a message and created a proven way to do it over and over again for her clients. Theresa Depasquale is a prior fitness pro and gets you. She's been where you are and understands the day to day list you have.  CEO and founder of Capture Social Group, Theresa began her career as an entrepreneurial fitness expert. In 2012 She started her Instagram page and used her business acumen and marketing skills to quickly dominate the social media space by successfully building multiple large, revenue-generating brand pages on Instagram. Her own personal brand page @TheresaDepasquale has over 230k followers and is still growing today due to its motivational and educational content. With over 10 years of online branding and social media experience she's worked hard to master the art of online branding and social media strategy and has become the go-to for many high-level clients and companies providing one-on-one consulting and programs to help them successfully build their brand online and to grow their reach and credibility.  In this podcast we answer: What's the magic of Instagram? Who is on Instagram? How does anyone ever keep up with changes?  So if you: want to build a brand online but don't have time to figure it out want to gain credibility and establish yourself as an expert want to use social media to positively impact your business  are willing to get out of your comfort zone and commit to a system that works Then hop below to the link in this podcast to learn more about the upcoming program. Learn more about the next course:  https://www.flippingfifty.com/social   

Welcome to the Evolution of Medicine podcast! In this episode, James Maskell sits down with Theresa DePasquale, CEO of Capture Social Group, to discuss how to use Instagram and its features for growing your brand.

CEO and founder of Bikini Boss Fitness, Theresa Depasquale is an accomplished entrepreneurial expert who has made her mark on the fitness industry with her revolutionizing online training and content delivery programs. Since leaving the fitness industry, Theresa has gone on to found a creative agency responsible for the rapid growth of countless high-profile coaches and inspirational online success stories. She leads an audience of over 230k and is known for her gripping story of overcoming the most challenging life hurdles. You can follow her on Instagram at: https://www.instagram.com/theresadepasquale/ In this episode: Theresa talks about how one day she woke up with a golf-ball-size tumor in her neck, and through natural methodologies and mindfulness modalities, not only broke up the tumor and passed it, shedding the potentially life-threatening disease, but became her best self, improved her marriage, and sky-rocketed her business. Her story is powerful and inspiring, and shines light on the power of body/mind cohesion for healing potentially fatal health matters without modern medicine, but also living a more beautiful and rewarding life. About Social Butterfly Agency Today she runs a renowned marketing agency called Social Butterfly, and has a course on increasing social engagement available here: https://transformyoursocial.com/social-butterfly-course-1 The Social Butterfly Agency specializes in social media management, content creation & audience engagement. We take care of communicating with your target audience while keeping your business or brand active online. Whatever changes you're hoping to make or goals you're trying to achieve; We will provide you with sound advice and professional guidance every step of the way. Contact us today and see all we can do for you and your company today.

Are you struggling with toggling between being the boss all day, working with your team and then trying to figure out how to transition into other parts of your life as a partner, parent, sibling or friend?    You're going to love this Millionaire Mindset episode with my friend and my Instagram guru Theresa Depasquale.    We talk about why she sold her 7-figure fitness business and how she prioritizes being a mom, a wife and the CEO and founder of Capture Social Group. We talk about the challenges of being a strong, independent female and how that has affected her, as well as how she toggles between the different roles in her life.    With over 10 years of online branding and social media experience, Theresa has worked hard to master the art of online branding and social media strategy and has become the go-to for many high-level clients and companies providing one-on-one consulting and programs to help them successfully build their brand online and to grow their reach and credibility. She's real, she's honest and you will love her story. More About Theresa CEO and founder of Capture Social Group, Theresa began her career as an entrepreneurial fitness expert. In 2012 she started her Instagram page and used her business acumen and marketing skills to quickly dominate the social media space by successfully building multiple large, revenue-generating brand pages on Instagram. Her own personal brand page @TheresaDepasqualefit has over 233k followers and is still growing today due to it's motivational and educational content.   What We Talk About In This Episode: Theresa's thoughts on success and what it means for her  How Theresa did not let the opinions of others hold her back Managing the ebb and flow between masculine and feminine energy  The skills Theresa needed to learn and grow her business The evolution of learning from your mistakes  Energy management and winning the day  How to prioritize when not everything goes to plan  Managing success within your inner circle of friends and family When is enough enough? The mindset shifts that happen as your business grows   Things We Mention In This Episode: Brendon Burchard: Confidence - Competence Loop Theresa's Instagram @theresadepasquale Capture Social Group @yoursocialbutterfly_   Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. And it would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Do you struggle with toggling between the different roles you play in life? What strategies have you used to manage all the things? I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.  You can also join my free online community to connect with more than 24,000 other health practitioners just like you to ask questions, share wins and struggles, and get lots of support from me and my team! I hope to see you there.

If you've been hanging around me for any amount of time, you know I talk a lot about how your ideal clients need to know, like and trust you.   One way to do that is through social media, and specifically through Instagram -- especially if that's where your ideal clients hang out. But how do you figure out what to post and how often to post -- not to mention how to get people to follow you -- when there are so many Instagram accounts out there doing the same thing as you? That's what I get into with today's guest, Theresa Depasquale, the CEO and Founder of Capture Social Group. Theresa is helping me to grow my own Instagram following after I've been trying to do it for years on my own. She shares with us her practical tips and strategies to help you grow your Instagram following. She also shares her 3-2-1 content sharing strategy that will set you apart from the rest.  And she clues us in to some of the best-kept secrets when it comes to getting the Instagram algorithm to recognize that you're a social media presence to be reckoned with. Get ready for a lot of brainstorming as you discover how to grow your Instagram account in 2020 -- and beyond.     More About Theresa Depasquale: CEO and founder of Capture Social Group, Theresa began her career as an entrepreneurial fitness expert, owning multiple health clubs before moving her business totally online.  In 2012, she started her Instagram page and used her business acumen and marketing skills to quickly dominate the social media space by successfully building multiple large, revenue-generating brand pages on Instagram. Her own personal brand page @TheresaDepasqualefit has over 240k followers and is still growing today due to its motivational and educational content. With over 10 years of online branding and social media experience, she's worked hard to master the art of online branding and social media strategy and has become the go-to for many high-level clients and companies providing one-on-one consulting and programs to help them successfully build their brand online and to grow their reach and credibility.  Her passion is to work with heart-centered entrepreneurs and companies to help them skyrocket their brand and attract more clients. Her focus is to establish people and companies as the expert in their fields, while simultaneously growing an organic engaged following that will lean in and help spread their message.   What We Talk About In This Episode: Why you might choose Instagram over other social media platforms like Facebook or YouTube. One big mistake people make when it comes to social media and growing their following. Why you need to get comfortable putting yourself out there, so people can get to know, like and trust you. What people really want to know about you and your business -- and how you can leverage that into growing your audience. Theresa's 3-2-1 content approach to bring extra value to your Instagram account. The three things you need to include in one post if you want to make it “info-taining”. Examples of how to break down your own likes and interests so you can use them as personal posts in the 3-2-1 content approach. How to use your sales promotions to create Call-To-Action (CTA ) posts and mix them in with your other posts. The one important thing you need to have on your Instagram or social media page. How to get around Instagram's rule on only allowing one live link in your bio. The best-kept secret to making the Instagram algorithm happy -- which also turns out to be what people really want, too. How to use humour to get people to share your posts. How to think about your ideal client outside of the problem that they have. The many different Instagram features -- from your wall feed to IGTV -- and how to use them to really grow your following. How often you should be posting on Instagram. (Hint: it has a lot to do with the quality of your content.)   Things We Mention In This Episode: Theresa's Instagram Feed Theresa's Website Lori's Instagram Feed   Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes.   And it would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Have you been struggling to grow your Instagram following?  What's been working well for you -- and what hasn't been working at all? I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.    You can also join my free online community to connect with more than 16,000 other health practitioners just like you to ask questions, share wins and struggles and get lots of support from me and my team! I hope to see you there.

Theresa is an amazing human being. Hugely successful in everything that she does and truly a heart felt mother behind the scenes. This is a GRAB YOUR PEN AND PAPER episode for sure as you go on the journey into how to become a boss babe (yes even you are a guy!) P.S.  Whenever You're ready Here are 3 ways I can help you get your business to thrive, no matter what level you are playing at. 1. Personal Mentoring with Andy. (apply for a chat) https://mindsetbydesign.co/coaching/ 2. NEW FREE TRAINING: Get Any Online Business to Profit Without Changing 
Anything About It... https://8figurethinker.com/webinar-go 3. 65% Discount: Brain Training Audio:  https://www.worldclassperformer.co/yes   GUESTS LINKS: https://bikinibossfitness.com https://www.instagram.com/theresadepasqualefit/   SOCIAL MEDIA: https://www.instagram.com/andymurphymindset/ https://www.facebook.com/groups/mbdacademy https://www.facebook.com/Mindsetbydesign/ https://www.linkedin.com/in/andymurphymindset/ GROWTH: https://mindsetbydesign.co/business-brain-diagnosis http://mindsetbydesign.co/testimonials   PODCAST: Listen, Subscribe and Pls Write a Quick Review Itunes https://goo.gl/3QfHqU Stitcher  https://goo.gl/Xkdzi8 Spotify  https://spoti.fi/2END4zI Libsyn  https://bit.ly/2VFJExY Youtube https://youtu.be/UbACPiwiVrQ Sound Cloud https://bit.ly/2H2zunL

Eczema and other skin rashes can make us so self-conscious that we never want to leave the house. My guest today is here to share her story about achieving her goals despite eczema. [smart_track_player url=""] Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn CEO and founder of Bikini Boss Fitness, Theresa Depasquale is an entrepreneurial fitness expert, author of Boss to Bikini, wife, and mother of two (ages 8 and 11). She has made her mark internationally in the fitness industry with her revolutionizing online training and content delivery programs. Theresa is one of social media's most popular fitness phenoms, inspiring and helping people around the world to improve their health and fitness. With almost 500,000 followers online, her presence continues to grow rapidly because of her straight-up, in your face approach to health and fitness. She has mastered the art of personal branding and recently expanded to build an online marketing business and coaching programs to help healthpreneurs build their brand online. Join us as we talk about achieving your goals and living life with skin rashes. Have you overcome self-consciousness caused by skin rashes? Tell me about it in the comments!   In this episode: When Theresa's eczema started What she is doing to heal How she overcomes embarrassment Quotes "I just move forward. I pursue my goals even though I have it [eczema]. You just can't let it stop you." [10:55] "It's very frustrating when you have these rashes and you kind of feel like you have to be secluded or hide yourself. So I think movement is even more essential to keep you in that positive mindset." [16:45]   Links Find Theresa online Theresa's FREE PDF: 3 Ways to Speed Up Fat Loss Without Starving Yourself Boss to Bikini book Theresa's social media and influencer marketing agency Spark book Follow Theresa on Facebook ǀ Instagram

Theresa Depasquale is an entrepreneurial fitness expert, author of “Boss to Bikini”. “Decide the life you want… Figure out your boundaries and say no to everything else.” Are you ready to step into mental fitness? Listen to this episode to learn the four steps to mastering your mood and controlling your health.

What we're talking about it this episode! Why women of all ages should be weight training and exercising Being cautious about choosing your coach and who you take advice from Easy ways to get started in weightlifting at the gym or at home How building your muscles can help create a healthy metabolism Recommendations for workout and diet regimes to help support your muscles   Episode Summary: As women, it is so important for our longevity to weight train. Weight training can ensure you have healthy bones, low-stress levels, a supported cardiovascular system and keep your brain healthy. Nobody knows this better than today's superstar guest, CEO, and founder of Bikini Boss Fitness, author, and entrepreneurial fitness expert, Theresa Depasquale. Theresa is here to debunk the myths around weight training for women and encourage us all to get up and move our bodies. She has a straight up, in your face approach to healing and fitness and is an advocate for the importance of movement and changing your mindset around working out. It is amazing what your body is capable of when you are focusing on movement, prioritizing your body, and in the right mindset. Theresa has built her brand around getting lean, fit and getting your metabolism back on track, all while prioritizing what is best for your body. You don’t need to go extreme in order to commit to weight training. If you are ready to jump in, do the thing you are scared to do and start your body on a path to protecting your metabolic muscles, now is the time to start putting your body first. What do you do to put your body first? Do you weight train and if so, how has it improved your health journey? Share it with me in the comments on the episode page!   Quotes: “I don't feel like a lot of people are lazy, I feel like they are just not educated as to why they need to make these choices. So for me, that was just my big motivation” (11:30) “This is how we are supposed to live, we are supposed to be extremely active and weight bearing through our whole life, not just in our 20’s and 30’s.” (20:18) “The biggest thing is really just learning how to pressure yourself properly so you do get the results you want without the injuries” (22:46) “You will be shocked at how much more and how much better you perform after workouts than when you don't” (30:18)   Resources Mentioned: Download Theresa’s Bikini Boss Workout App Follow Theresa on Instagram and Facebook Bikini Boss Fitness Website Purchase Boss to Bikini by Theresa Depasquale Pre-Order the Essential Oil Hormone Solution   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Drew Garabo Live clip of the day

What do you do when you have passion and a strong work ethic, but no idea or direction for a business?  How do you figure out if a product or service is a "million dollar" idea? In this episode, Andy Frisella, along with co-host Vaughn Kohler and special guest Theresa DePasquale, discuss the finer points of generating and testing a business idea.

Read My Lips host akaRadioRed brings you lively, unscripted, spontaneous, non-canned interviews with interesting new authors on a range of lifestyle-related topics. Listen LIVE on Mondays 7-8 pm/Eastern or anytime on-demand. 2015 has been dubbed the “Year of the Rear”, as glamourized by Kim Kardashian, Jennifer Lopez, Nicki Minaj, and others in the spotlight. If you like "the look" and want to have it, too, tune in to hear Theresa DePasquale, author of Bikini Mom Secrets, CEO and founder of Bikini Boss Fitness, and one of Instagram’s most popular fitness phenoms.  Theresa's advice: "Ditch the scale! Why the world’s top Bikini fitness models do not rely on scales." Learn the top 3 things you can do to look great in a bikini this and every summer. www.bikinibossfitness.com.   Wondering why so many businesses are failing? According to Scott Deming, author of Powered by Purpose, "Leadership is failing and so is their brand because when individuals and organizations abandon their values, bad things happen."  In his 30+ year career, Scott has held board positions, been involved in start-ups, owned a national ad agency,  worked with small independent companies as well as multinational corporations, and written for INC., Entrepreneur, Fortune, Newsweek, the Boston Globe, and CEO Magazine. Hear Scott's advice on how to create a "sustainable, cult-like brand" that people love and will never leave. And, when facing great challenge or great temptation, how we can stay true to our values. www.scottdeming.com

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Theresa Depasquale, CEO of Capture Social Group LLC, dives into the art of building a personal brand and its potential as a performance marketing tool. She provides actionable insights into community engagement, content creation, and finding balance across platforms.The Power of Personal Branding: Theresa explores how a well-curated personal brand can drive long-term results, emphasizing that while initial gains are subtle, the compounding effect over time is significant. She shares tips on nurturing an audience for sustained success.Authentic Messaging and Core Topics: Highlighting the importance of clarity, Theresa advises identifying core brand topics to build expertise and trust. She breaks down the difference between core brand topics and marketing content, each playing distinct roles in audience engagement and conversion.Platform Strategy and Infotainment: Theresa explains why it's crucial to start with one platform that aligns with your personality, contrasting influencer-style omnipresence with focused, expert branding. She introduces the concept of “infotainment”—a blend of inspiration, education, and entertainment that keeps audiences engaged and returning for more.➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/Ol0xKcKAtks  Apple: https://podcasts.apple.com/us/podcast/theresa-depasquale-ceo-at-capture-social-group-llc/id1484783544?i=1000631103813 Spotify: https://open.spotify.com/episode/5QPKd1FSIBLUNzQY5qiVWJ?si=0f59527f3c934700 ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclaryAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory➡️ Join Our Free Slack Community To Up-Skill Yourself: https://bit.ly/3IY8kwK  ➡️ About The GuestTheresa Depasquale is a fitness instructor, social media influencer, and entrepreneur who has been featured on Discovery Life Channel, Forbes, and The i on MSN.com. She is the founder and CEO of Bikini Boss Fitness, a company that offers online training and content delivery programs for women who want to achieve their fitness goals. She is also the CEO of Capture Social Group, a full-service social media agency that specializes in online branding. Theresa is a 1stPhorm Elite Trainer and a WBFF competitor who has inspired thousands of women with her fitness and modeling content. With Capture Social Group, she's leveraged her own experience building out a massive social audience and community to teach others to do the same.➡️ Show Linkshttps://www.instagram.com/theresadepasquale/ https://www.linkedin.com/in/theresadepasquale/ ➡️ Podcast SponsorsHubspot — https://hubspot.com/  Butcherbox - https://butcherbox.com/success (Code: success)Justin Wine - https://justinwine.com/ (Code: success)My First Million Podcast - https://www.youtube.com/@MyFirstMillionPod/ DeleteMe — https://joindeleteme.com/success (Code: success) NetSuite — https://netsuite.com/scottclary/ Factor — https://factormeals.com/successpod50 (Code: successpod50)HelloFresh — https://hellofresh.com/50successpod (Code: 50succespod)Munch— https://www.getmunch.com/ (Code: success)ZBiotics — https://zbiotics.com/success (Code: success)➡️ Talking Points00:00 - Introduction 02:25 - Origin Story: Meet Theresa Thepasquale 06:40 - Standing Out in Social Media Marketing 11:48 - Persuading Business Leaders 15:00 - The Power of Personal Branding 21:06 - Old vs. New Social Media 23:28 - Influencers vs. Experts 29:45 - Sponsor: My First Million Podcast 30:18 - Cracking the TikTok Code 31:27 - Instagram Insights 34:00 - The Value of Authentic Content 36:45 - TikTok and Data Privacy 37:39 - Exploring the Metaverse 39:08 - Paid Badges on Twitter and Instagram 40:26 - Top Instagram Features 43:56 - AI in Content Creation 45:10 - Fitness-Inspired Habits 54:25 - Benefits of Meditation 1:00:14 - Connecting with Theresa Online 1:00:42 - Defining Success with TheresaOur Sponsors:* Check out Factor 75: https://www.factor75.com/* Check out HelloFresh: http://hellofresh.com* Check out Justin Wine and use my code SUCCESS15 for a great deal: https://www.justinwine.com/* Check out Miro: https://miro.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy