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Pat Gray is off to Utah! Senator Mitch McConnell (R-Ky.) falls again. America 2025: Illegal alien police officers and school superintendents. Rep. Alexandria Ocasio-Cortez (D-N.Y.) to run against Sen. Chuck Schumer (D-N.Y.)? John Bolton indicted over classified documents. Bette Midler's farewell for Stephen Colbert. Big death in the world of rock. The Chicago Rat Hole! Illinois Governor J.B. Pritzker discusses his $1.4 million windfall. Digital ID is barreling toward us. How to support Mercury One to help those dealing with natural disasters. Water buffalo pageant fun! Beware of crypto scams! 00:00 Pat Gray UNLEASHED! 00:18 Pat is Out Attending the BYU Football Game 02:20 Is America Okay Amidst the Government Shutdown? 03:56 Mitch McConnell Takes a Fall 09:00 Illegal Alien Police Officer?! 13:21 AOC & Bernie Sanders Meltdown on CNN 17:19 Chuck Schumer on Alleged College Conservative Group Chats 22:47 Bette Midler Sings Anti-Trump Song to Stephen Colbert 25:41 President Trump on John Bolton Indictment 30:30 Zohran Mamdani Wants You to Pay More than Half of your Salary! 36:23 Zohran Mamdani Refuses to Apologize to the NYPD 37:58 Zohran Mamdani Refuses to Denounce Hamas 40:14 Zohran Mamdani Still Wants to Arrest Benjamin Netanyahu 41:45 Nobody in the NYC Mayoral Race Wants to Support Kathy Hochul 43:45 Zohran Mamdani Debates Andrew Cuomo on Visits to Mosques 45:24 Andrew Cuomo & Zohran Mamdani Debate about Qualifications 49:07 College Football Update 51:01 Ace Frehley Dies at Age 74 (RIP) 53:18 Chicago Rat Hole Removed & Relabeled 55:26 JB Pritzker Claims he Won $1.4 Million in Las Vegas 1:04:12 BlackRock CEO Larry Fink on Tokenization of All Assets 1:07:58 Vietnam Freezes/Deletes 86 Million Bank Accounts 1:12:20 Jonathan Decker, Executive Director of Mercury One, Joins the Show 1:27:48 Who's Going to the 2025 MLB World Series? 1:29:16 Savannah Bananas Promo Learn more about your ad choices. Visit megaphone.fm/adchoices
College Football week 8 upset alerts are here and it begins with Oklahoma vs South Carolina. Can Brent Venables pull one out over Shane Beamer? What about Utah vs BYU and Texas Tech vs Arizona State? Josh also touches on Texas A&M vs Arkansas, Texas vs Kentucky, and Louisville vs Miami. The week 8 edition of the Commissioner’s Poll drops tonight as we get updated rankings. Where is Indiana? Is Miami still #1 over teams like Ohio State, UGA, and Alabama? Do we still see Texas in the top 10? Hugh Freeze is facing considerable heat at Auburn as speculation about the hot seat has ramped up. Cole Cubelic joins the show to discuss that and a big weekend ahead. All that plus early best bets on the Ramen Noodle Express.See omnystudio.com/listener for privacy information.
Don answers six listener questions covering CD ladders vs. bond funds, global diversification for young investors, allocation shifts for early retirees, HSA documentation rules, 529 plan comparisons, and whether Dave Ramsey-style portfolios need bonds. He closes with practical guidance on holding cash for opportunities and a reminder about the value of disciplined, evidence-based investing. 0:10 Friday Q&A intro and how to send in questions 1:51 Are CD ladders a good replacement for bond funds? 3:37 How to build a disciplined CD ladder and avoid rate-timing mistakes 3:41 A father asks how to diversify his daughter's Roth IRA beyond VTI 5:48 Couple planning early retirement—asset allocation and 72(t) options 9:41 Why bonds exist: emotional stability vs. return chasing 11:29 The case for international diversification 11:29 Long-term HSA strategy and what to do without old receipts 14:32 How to recreate expense records and save PDFs going forward 15:26 Which 529 plans are best for kids aged 2–12? (Utah vs. Schwab) 17:28 Dave Ramsey investing myths and the real purpose of bonds 20:36 When to start adding bonds—take the Talking Real Money risk quiz 21:00 Where to park six-figure cash for car or property purchases 22:46 Short-term safety vs. yield trade-off Learn more about your ad choices. Visit megaphone.fm/adchoices
Let's get straight to it. Sober sex for the first time is a big deal! Some of us had never even done it before. We talk about our experiences – from what we were told to what we expected, and what it was actually like. Lisa had an eventful trip to Utah and Anna, well, let's just say she ignored all that advice about not dating for the first year.Check out all things Lisa and all things Anna.
BYU football offensive coordinator Aaron Roderick and defensive coordinator Jay Hill speak to the media to preview the matchup against rival Utah on Saturday. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593
KSL Sports Insiders Mitch Harper and Steve Bartle break down the Top 25 showdown between BYU and Utah that is set to take place in Provo. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Send us a textRunnin' Utes G Terrence Brown joins the podcast to discuss what made Utah the right place for him. Plus, the first KenPom rankings are out, as are the preseason Big 12 Coaches' Poll and the AP Top 25. All that and a little Holy War talk as well! Terrence Brown interview: 20:18 mark. Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees
This episode explores the current mania gripping the metals sector, featuring Paul Gurney of Beacon Securities, discussing everything from gold and silver to copper and Rare Earths. The conversation addresses the challenge of managing investment portfolios during high-momentum boom cycles, noting the painful, quick corrections that follow rising sentiment and the propensity of investors to "buy the dip".Shifting focus to industrial commodities, the discussion examines the tight copper market, highlighting significant supply destruction and the fact that long-life assets are old and difficult—costing over $12 billion—to replace. Finally, Paul identifies lithium as an "off the radar" opportunity that could get tight quickly, arguing that the market may soon mirror the successful capital raises and subsequent re-rating recently seen among gold explorers.This episode of Mining Stock Daily is brought to you by... Revival Gold is one of the largest pure gold mine developer operating in the United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at revival-dash-gold.comVizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at https://vizslasilvercorp.com/Equinox has recently completed the business combination with Calibre Mining to create an Americas-focused diversified gold producer with a portfolio of mines in five countries, anchored by two high-profile, long-life Canadian gold mines, Greenstone and Valentine. Learn more about the business and its operations at equinoxgold.com Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com
Can you believe it's already Week 8? We forge ahead with our big preview of Week 8 games with the appropriate audio treatment for an enormous Holy War between Utah and BYU in Provo. Plus, we unpack significance of Georgia Tech vs Duke as an ACC title tiebreaker, the road danger for Oklahoma and LSU -- two SEC teams that cannot run the ball -- traveling to South Carolina and Vandy, the underrated aspects of Texas Tech's quick rise, and the debate over whether Auburn can finally get a big win. And finally, some rapid fire picks, under the radar games, your Window of Opportunity and ideal quadboxes, and a Pat League Lightning Round for the ages as Lafayette might have a shot to upset an FBS opponent. Timecodes:0:00 - Intro & Saturday Nickname8:07 - The Holy War (Utah vs BYU)17:35 - Georgia Tech vs Duke23:32 - LSU vs Vandy31:13 - Oklahoma vs South Carolina36:31 - Texas Tech vs Arizona State43:18 - Rapid Fire Picks59:50 - Under The Radar Games1:17:05 - Window of Opportunity & Quads1:19:56 - Pat League Lightning Round Support the show and get perks like ad-free episodes, early releases, bonus content, Discord access and much more: https://www.verballers.com _____ A fan of our college football podcast? Leave us a rating and review, and don't forget to subscribe or follow so you don't miss any of our podcast episodes: Apple Podcasts: https://play.solidverbal.com/apple-podcasts Spotify: https://play.solidverbal.com/spotify Amazon Music: https://play.solidverbal.com/amazon-music Overcast: https://play.solidverbal.com/overcast Pocket Casts: https://play.solidverbal.com/pocketcasts Podcast Addict: https://play.solidverbal.com/podcast-addict CastBox: https://play.solidverbal.com/castbox Our college football show is also available on YouTube. Subscribe to the channel at: https://www.youtube.com/@solidverbal Learn more about the show on our website: https://www.solidverbal.com/about Want to get in touch? Give us a holler on Twitter: @solidverbal, @tyhildenbrandt, @danrubenstein, on Instagram, or on Facebook. You can also find our college football podcast out on TikTok and Threads. Stay up to date with our free weekly college football newsletter: https://quickslants.solidverbal.com/subscribe. College football has been our passion since we started The Solid Verbal College Football Podcast back in 2008. We don't just love college football, we live it!Support the show!: https://www.patreon.com/solidverbalSee omnystudio.com/listener for privacy information.
College Football podcast on Barstool sports hosted by Brandon Walker and Kayce Smith presented by Twisted Tea 00:00 Intro 01:23 Joey McGuire has his eyes on Brandon 05:07 Welcome to 'going off a cliff' week 11:59 USC takes a trip to Notre Dame 24:16 Georgia hosts Ole Miss 30:52 Cracker Barrel Game of the Week 37:40 Under the radar games to look out for 48:07 Upset alert 54:10 BYU and Utah meet in the Holy War (Venmo BIG Game Preview) 59:28 Unnecessary Roughness Dog Parlay
Carey and Lara discuss a new gay-ass boot camp series on Netflix and Gwyneth Paltrow staying on brand. The Patron Saint of GOOP revealed to British Vogue that she knew virtually nothing about her Marty Supreme costar Timothée Chalamet — especially his famous relationship with Kylie Jenner. Viva Gwyn!Back on RHOSLC, the Wild Rose reclaims her wild and free heart in the name of womanhood and, of course, Entity; she celebrates by arranging a ladies' lunch — complete with a gay psychic reading tarot — at a local vineyard, where we lay our scene. Of course, the peace is short-lived, as Mary reveals the vineyard was the site of an infamous murder-suicide. Angie and Lisa begin to spar, hurling Black Cards, name-dropping a clandestine Soup Man, and calling up the owner of Kérastase. Baby Girl Lisa and Hengie K's cosmic feud collapses into a black hole, swallowing everyone else into it. Meredith confronts Lisa over rumors and nastiness, and Britani confronts Angie over a real estate faux pas. But none of the women are a match for Lisa and Angie's bloodbath, which shockingly threatens the sacred sisterhood of Angie and Mary. Entity's takeover continues… Chapters: 00:00:00 A little commotion for Carey's shirt 00:02:39 BOOTS! 00:08:25 Gwyneth is at it again! 00:27:52 RHOSLC Recap!Listen to this episode ad-free AND get access to weekly bonus episodes + video bonus episodes by joining the SUP Patreon. Watch video episodes of the pod on Thursdays by subscribing to the SUP YouTube. Relive the best moments of this iconic podcast by following the SUP TikTok. Hosted on Acast. See acast.com/privacy for more information.
The Board Brought To You By FanDuel America's #1 Sportsbook, Make Every Moment More - College Week 8: #13 Notre Dame -9.5 vs #20 USC #23 Utah -3.5 @ #15 BYU #6 Alabama -9.5 vs #11 Tennessee #9 Georgia -7.5 vs #5 Ole Miss #17 Vandy -2.5 vs #10 LSU To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The line is seemingly telling for this Saturday night matchup. Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
FOX Sports' lead College Football analyst Joel Klatt makes his picks in the biggest games of the weekend. He begins by previewing the crucial Big Ten matchup between Washington and Michigan on FOX as both teams look to make a Playoff push. He then makes his pick in the Top-10 matchup in Athens between #5 Ole Miss and #9 Georgia and USC's road trip to Notre Dame 20 years after the Bush Push game. Klatt also predicts whether Alabama can continue its strong run against a Tennessee team seeking a major resume builder. He then makes his picks against the spread in the Holy War between #23 Utah and #15 BYU as well as the Top-25 matchup between LSU and Vanderbilt before finishing with his prediction as #7 Texas Tech faces a road test at Arizona State. 0:00-1:15 Intro1:16-4:41 Washington vs. Michigan4:42-7:19 Ole Miss vs. Georgia7:20-9:59 USC vs. Notre Dame10:00-14:23 Tennessee vs. Alabama14:24-18:10 Utah vs. BYU18:11-21:19 LSU vs. Vanderbilt21:20-26:48 Texas Tech vs. Arizona State Use my code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/KLATT10Sponsored by SeatGeek. *Restrictions apply. Max $20 discount. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Week 8 is here, and with just over half of the season gone, there is already a matchup with playoff implications on the line. #13 Notre Dame plays host to #20 USC for another chapter of this storied rivalry. With Notre Dame already having two losses, a third loss would all but eliminate them from playoff contention. USC has a tough stretch of Big Ten games to end the season, so a loss to Notre Dame would make their playoff chances even less-likely. Ross Dellenger returns to join Andy Staples and Steven Godfrey to discuss this matchup and who they think will come out victorious.Later, there are multiple Top 25 matchups in the SEC on Saturday. You will get to watch them all back-to-back-to-back starting at noon eastern with #10 LSU visiting #17 Vanderbilt. #5 Ole Miss at #9 Georgia is the game that follows, and the night finishes up with #11 Tennessee visiting #6 Alabama. Can Ole Miss take down Georgia again? Can Diego Pavia keep Vandy on a playoff track? Is Alabama poised to win the SEC? The guys discuss all of these topics and more as they preview each matchup.Finally, the guys make their picks in I've Got A Feeling. Vanderbilt, Tennessee and Hawai'i are the picks for this week. Plus, they take a quick look at some other games on Saturday. The Holy War, #23 Utah at #15 BYU, and Washington at Michigan. All of this and more to get you ready for Week 8 on College Football Enquirer.(1:32) - USC & Notre Dame playoff hopes on the line(23:53) - #5 Ole Miss at #9 Georgia preview(35:15) - #10 LSU at #17 Vanderbilt preview(42:46) - #11 Tennessee at #6 Alabama preview(49:10) - I've Got A Feeling(53:05) - Holy War preview: #23 Utah at #15 BYU(56:00) - Kansas & Texas Tech pocket knife drama(59:15) - Washington at Michigan preview Subscribe to the College Football Enquirer on your favorite podcast app:
We are Dumpster Deep Diving Kendra and Tracy AKA Kyle and Tucker Thorn! We are chatting all about their upbringing being homeschooled in Utah, coming out to their parents, starting social media, their falling out where they didn't talk for 2 years, making up and blowing up on the internet, their love lives, how much money they make and will they be on Secret Lives of Mormon Wives?!?SPONSORS//POPPY & POUT/ code 20JOSIE for 20% offSHED / https://portal.tryshed.com/BOHME / code WEEKLYTRASH for 20% offMINKY COUTURE / code WEEKLYTRASH for 50% offBEDDYS / code TRASH for 20% off
In today's episode, we bring you our Week 8 College Football Picks of the Week! We open with a final breakdown of the keys to a Georgia victory over Ole Miss before revealing our final predictions for the big top-10 showdown in Athens. Next, we give your our best bets, upset specials, and parlays for another strong slate of games that includes Georgia -7.5 vs Ole Miss, Vandy -2.5 vs LSU, Alabama -8.5 vs Tennessee, Notre Dame -9.5 vs USC, Utah -3.5 @ BYU, and many more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
"Athletes aren't immune to that messaging of like, 'carbs are bad, you shouldn't have carbs, and they're the worst thing ever.' But we know that carbs are our body's preferred source of fuel, especially when you're doing these intense bouts of exercise like most athletes are doing," shares sports dietitian Lauren (or Lo) Segal. Segal is a now in private practice, after almost 10 years of working as a collegiate sports dietitian, most recently at the University of Utah. She's part of our Lane 9 Clinicians and Coaches Membership, and listed in the Lane 9 Women's Sport and Health Directory. We talk about her experiences as a D1 collegiate athlete, playing volleyball for Kent State University, and why that fueled her passion for supporting female athletes. She specializes in sports nutrition and REDs, and shares more information about what she wants collegiate athletes to know about nutrition, and accessing support. Connect with Lauren Segal RDN via Lane 9 here! Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!
Hour 1 Starting Lineup: Utah @ BYU Former BYU Tight End Jonny Harline What you may have missed Ute Preview Show (Hans Olsen, Scott Garrard & Frank Dolce) Hour 1 Utah-BYU rivalry game has gotten out of hand Rivalry memories Emotion of rivalry game with player & coaching crossover Hour 2 Utah in a must win game Vs BYU Always a moment in rivalry game the Final thoughts
Hans Olsen, Scott Garrard & Frank Dolce Utah in a must win game Vs BYU Always a moment in rivalry game the Final thoughts
Countdown rolls on for BYU vs. Utah, one of the most intense rivalries in the country. This year, it’s a Top 25 matchup for the first time since 2009. KSL Sports BYU Insider Mitch Harper breaks down the key storylines, along with going over the player availability report in the matchup. Mitch also shares his favorite rivalry memories over the years. BYU Basketball checks in at No. 2 in the preseason Big 12 Coaches Poll. Then, finally, Harper caught up with BYU linebacker Isaiah Glasker to preview the matchup. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593
Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.
Taylor McHargue of CBS Sports Network joins 365 Sports to discuss the latest on the college football coaching carousel, including Matt Rhule's connection to the Penn State opening and why Kurt Signorri's extension at Indiana could reshape the market. McGregor also previews the Holy War between BYU and Utah, breaks down the Big 12's playoff hopes, analyzes USC's improvement under Lincoln Riley, and shares thoughts on Ole Miss vs Georgia and Tennessee vs Alabama. #collegefootball #cfb #cfp #acc #big12 #bigten #sec #coachingcarousel Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 240 of Simply The Best Sports Take with Sean Bingham:In this episode, Sean Bingham and Spencer Linton delve into the intense rivalry between BYU and Utah, discussing its unique dynamics, the implications for the Big 12 conference, and a detailed analysis of the upcoming game. They explore key players, strategies, and memorable moments from past matchups, while also addressing concerns about BYU's performance and the impact of injuries. The conversation culminates in predictions for the game, highlighting the excitement and unpredictability that defines this storied rivalry.00:00 Rivalry Dynamics: BYU vs. Utah10:37 Analyzing the Game: Stats and Predictions18:54 Quarterback Insights: Bear Bachmeier27:04 Key Players and Game Strategies31:37 Memorable Moments in the Rivalry38:51 Final Predictions and ThoughtsBYU, Utah, college football, rivalry, Big 12, game analysis, Bear Bachmeier, Spencer Linton, Sean Bingham, sports podcastView & Subscribe on YouTube: @stbsportstake https://www.youtube.com/@stbsportstakeTikTok: https://www.tiktok.com/@stb.sports.takeInstagram: https://www.instagram.com/stbsportstake/ Spotify, Apple Podcasts, and more: https://linktr.ee/stbsportstake Facebook: https://www.facebook.com/STBSportsTake/ X (Twitter) https://twitter.com/stbsportstake Why STB Sports Take?Simply The BestbySean Thomas BinghamCopyright © STB Inc.
n our conversation with Ridgeline High School volleyball coach Jaicee Roden, one principle came through loud and clear: the athletes who rise to the top are the ones who learn to eliminate distractions.Coach Roden, who has led some of Utah's most competitive volleyball programs, shared how she's seen the mental side of sports evolve in the age of constant connection. “Kids today have bigger battles with social media,” she said. “They're not always sure why they're doing what they're doing anymore.”She pointed to Dr. Craig Manning's book The Fearless Mind and its formula for high performance:Potential + Training – Distractions = Performance.“The elimination of distractions is everything,” Roden explained. “The athletes who can build a better relationship with eliminating distractions are the ones who become elite.”That's a perfect example of the E4A principle Win the Hour — the call to be intentional with our time, to focus on what matters most in the moment, and to do what needs to be done rather than be pulled away by what doesn't.Coach Roden helps her players identify their distractions — from phones and social media to something more subtle, like perfectionism or self-doubt. “We don't realize that our own hyper-criticism can be a distraction,” she said. “Good isn't bad — but good is never great. If we want to be great, we have to rise above good.”Her players use mental performance tools like Dr. Manning's High Performance Journal to stay focused on their tasks — not their ego. “Task orientation,” she explained, “is when we know our role and we complete it, no matter how we feel. Ego orientation is when we think, ‘How does this make me look?' The more we focus on the task, the more we grow.”Coach Roden's approach reminds every athlete that greatness isn't about doing more — it's about doing what matters most, free from distraction. As she said, “Perfection isn't an option, but progress is.”So, how can you “Win the Hour”? Identify your distractions. Make a plan for when you'll train, study, and rest. Focus on your tasks, not your ego. And above all — keep your eyes up to the work.####Especially for Athletes:• Website: https://e4a.org• Facebook: https://www.facebook.com/EspeciallyForAthletes/• X: https://x.com/E4Afamily• Instagram: https://www.instagram.com/especiallyforathletes/• YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #TheSportlightPodcast####Credits:Hosted by Dustin Smith & Shad MartinProduced by Shad Martin and IMAGINATE STUDIO
JD sits down with Rich Klein—founder of Trail Hero and mind behind the brand-new Trail Hero Expeditions reality series—for an inside look at the 570-mile, five-day overlanding challenge that zig-zagged through Arizona, Nevada, and Utah and is airing on Speed Sport 1. From jaw-dropping sunsets above Zion National Park and the Grand Canyon rim to campfire camaraderie at Sand Hollow State Park, they unpack what it takes to film a TV show entirely off-road—plus a few behind-the-scenes miracles that kept production rolling. Rich explains how casting works, why smaller-tire rigs can still shine, and what's in store for Season 2 (applications are open!).
In this FanX Salt Lake Comic Convention 2025 recording, guest host Heather Kelly chats with television and Broadway performer Cleavant Derricks about his journey from childhood make-believe to professional acting. Known for his role as Rembrandt Brown on the '90s science fiction TV series “Sliders,” this Tony Award-winning singer and songwriter shares his unique start in the entertainment industry, the possibility of a “Sliders” reboot, and even sings a bit with our host! The brains behind Fan Effect are connoisseurs of categories surpassing nerdy, with a goal to publish a weekly "What to Watch on the Weekend" minisode taken from KSL-TV's Friday segment, and two deep-dives a month on shows, creative works, artists, local events, and other fandom topics. Based in the beautiful beehive state, Fan Effect celebrates Utah's unique fan culture as it has been declared The Nerdiest State in America by TIME, and is hosted by KSL Movie Show's Andy Farnsworth, KSL Podcasts' KellieAnn Halvorsen, and frequent guest host KSL NewsRadio’s Heather Kelly. Listen regularly on your favorite platform, at kslnewsradio.com, or on the KSLNewsRadio App. Join the conversation on Facebook @FanEffectShow, or Instagram @FanEffectShow. Fan Effect is sponsored by Megaplex Theatres, Utah's premier movie entertainment company.
In this episode, Josiah Walker and Bryan Catherman discuss the dangers and the benefits (if there are any) of Christian social media influencers. When it comes to discipleship, what contribution are the famous online disciple makers making to the Christian? How has this social media trend changed discipleship? What do we do with the “fanboys”? Do we need to rethink our favorite social media heroes? That's the topic of this conversation. Copyright 2025. For more information, please visit SaltyBeliever.com.
Joe DeLeone and Blake Ruffino break down everything you need to know heading into College Football Week 8, including updated rankings, best bets, and key rivalry previews that could shift the playoff race. In this episode, they discuss: CFB Week 8 Rankings: Where do Ohio State, Miami, Alabama, Georgia, and Indiana stand heading into a crucial weekend of conference play? CFB Week 8 Best Bets: The smartest picks, spreads, and underdog plays for the biggest games of the week BYU vs Utah Preview: How Devon Dampier and Kyle Whittingham match up against Kalani Sitake in a rivalry with massive Big-12 implications Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Salt Lake City is drenched — and it’s not over yet. KSL Meteorologist Matt Johnson joins us to break down why this October is the wettest month in SLC's recorded history and what it could mean for Utah’s winter forecast.
Paul and Brayton discuss JJ Peterka's performance in Utah.
Hour 1 in Full
This week on the pod we break down another loaded college and NFL slate.First, College Football's ranked matchups:#10 LSU @ #17 Vanderbilt#5 Ole Miss @ #9 Georgia#11 Tennessee @ #6 Alabama#20 USC @ #13 Notre Dame#23 Utah @ #15 BYUThen we dive into the NFL weekend lookback & debates:How far should the Bills fall in your power rankings after losing to the Falcons?Are the Bears better than people think? Commanders concerns?Have the Chiefs officially regained your trust as true contenders after the Lions game and Rashee Rice's return?Finally, we discuss the Week 7 must-watch NFL games:Colts @ Chargers, Giants @ Broncos, Falcons @ 49ers (SNF), Buccs @ Lions, Texans @ Seahawks.Book Ends is a podcast by STN Sports by Station Casinos.
Noon games (2:28): Georgia Tech at Duke, LSU at Vanderbilt, Washington at Michigan, Baylor at TCU, Arizona at HoustonAfternoon games (11:41): Ole Miss at Georgia, SMU at Clemson, Texas A&M at Arkansas, Michigan State at Indiana, Texas Tech at Arizona StateNight games (20:33): Washington State at Virginia, USC at Notre Dame, Tennessee at Alabama, Utah at BYU, Florida State at Stanford
Think skiing is only for big spenders? Between pricey lift tickets, gear rentals, and mountain meals, a trip to the slopes can add up quickly. But there are ways to cut costs without cutting back on fun. In this episode, host Angie Orth is joined by travel journalist and lifelong skier Melissa McGibbon, who grew up just minutes from Alta Ski Area in Utah. With years of experience covering ski destinations around the globe, Melissa shares insider hacks that can make skiing more affordable. You'll hear Melissa's tips on scoring deals and learning how to avoid “powder panic” during the busiest part of the season. She also unpacks cultural differences from resorts around the world. You'll discover how to save by supporting smaller, independent resorts timing a trip to help unlock more inexpensive options.What You'll Learn:(02:19) The biggest misconception about skiing on a budget(04:30) The season pass perk that can completely change your trip(08:11) Powder panic explained—and how to avoid long lift lines(12:22) Where to find the best budget-friendly ski destinations abroad(24:00) The most adventurous place she's ever skiedConnect with Melissa McGibbon:Articles: https://www.powder.com/author/melissa-mcgibbonInstagram: https://www.instagram.com/missmliss/CTA: What are your favorite money-saving ski hacks? Tell us in the comments! Connect with AAA:Book travel: https://aaa-text.co/travelingwithaaa LinkedIn: https://www.linkedin.com/company/aaa-auto-club-enterprisesInstagram: https://www.instagram.com/AAAAutoClubEnterprisesFacebook: https://www.facebook.com/AAAAutoClubEnterprises
Send us a textWith the first exhibition game of the 2025-26 USC men's basketball season looming this coming Saturday, we chatted with forward Ezra Ausar about life, basketball and everything. The 6-8 senior transfer from Utah brings toughness, work ethic and a bit of "dog" to the Trojan program, while still remaining a free spirit. Get to know him as we get ready to start yet another exciting season of USC hoops.Support the showThe Dunk City Podcast is the podcast of record for the USC basketball community. You can find all episodes at DunkCityPod.com, USCBasketball.com or on Apple Music, Spotify and wherever you stream podcasts. Look for clips on YouTube and TikTok as well. Please like, follow, listen and review. Contact us at USCBasketball.com@gmail.com.
The former Utah LB on his time with the Utes, Utah vs BYU Saturday in Provo, How NIL & Transfer Portal might have changed his career + more
The Utes legend & Super Bowl champion on Utah at BYU this week at LaVell Edwards Stadium, His favorite memories of playing in this game, Getting another chance to perform in front of a big national audience + more
Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.
Blake Biscardi and David Wertheim break down a massive Week 8 in college football. Penn State moves on from James Franklin—what's next for the Nittany Lions? Plus, Georgia faces a potential program-defining test against Ole Miss, Tennessee travels to Alabama in a revenge matchup, and Notre Dame looks to dominate USC in South Bend. The guys close with their Saturday Seven Picks, including LSU-Vanderbilt, Missouri-Auburn, and the Holy War between Utah and BYU.
Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show
The former Utah LB on his time with the Utes, Utah vs BYU Saturday in Provo, How NIL & Transfer Portal might have changed his career + more
The Utes legend & Super Bowl champion on Utah at BYU this week at LaVell Edwards Stadium, His favorite memories of playing in this game, Getting another chance to perform in front of a big national audience + more
JJ & Alex with Jeremiah Jensen and Alex Kirry on October 15, 2025. Hear from BYU OC Aaron Roderick Zack Moss, former Utah running back Would You Rather? Spencer Linton, host of BYU Sports Nation and KSL Sports contributor Every Player To Switch Sides In The Utah/BYU Football Rivalry The Top 10 Mike Folta, Utah Mammoth radio play by play NFL Blitz: NFLPA is getting involved in the Steelers' Acrisure Stadium field issues Best and Worst of the Day
We look at DAZN taking on more games (woohoo!), James Franklin and a look at Utah vs BYU LSU vs Vandy USC vs Notre Dame Alabama vs Tennessee Georgia vs University of Mississippi