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Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show
Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show
Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show
Isochronic Tones With Rain Sounds Binaural Gamma Waves 30Hz HYPNOSIS High-Level Cognition Memory Recall Peak Awareness Isochronic Tones, Rain Sounds, Binaural Waves, Gamma Waves 30Hz, High-Level Cognition, Memory Recall, Peak Awareness, Hypnosis, Mental Clarity, Cognitive Enhancement, Focus, Binaural Beats, Study Music, Work Productivity, Sound Therapy, Brainwave Entrainment, Focus Enhancement, Cognitive Performance, Mental Wellness, Cognitive Improvement, Focus Techniques, Hypnosis Aid, Clear Thinking, Gamma Wave Benefits, Isochronic Sound, Study Aid, Memory Enhancement, Relaxing Sounds, Mental Focus, Stress Management, Cognitive Boost, Brainwave Therapy, Deep Focus, Relaxing Tones, Enhanced Learning, Isochronic Beats Learn more about your ad choices. Visit megaphone.fm/adchoices
Isochronic Tones With Rain Sounds Binaural Gamma Waves 30Hz HYPNOSIS High-Level Cognition Memory Recall Peak Awareness Isochronic Tones, Rain Sounds, Binaural Waves, Gamma Waves 30Hz, High-Level Cognition, Memory Recall, Peak Awareness, Hypnosis, Mental Clarity, Cognitive Enhancement, Focus, Binaural Beats, Study Music, Work Productivity, Sound Therapy, Brainwave Entrainment, Focus Enhancement, Cognitive Performance, Mental Wellness, Cognitive Improvement, Focus Techniques, Hypnosis Aid, Clear Thinking, Gamma Wave Benefits, Isochronic Sound, Study Aid, Memory Enhancement, Relaxing Sounds, Mental Focus, Stress Management, Cognitive Boost, Brainwave Therapy, Deep Focus, Relaxing Tones, Enhanced Learning, Isochronic Beats Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Isochronic Tones with Rain Sounds: Binaural Gamma Waves 30Hz for High-Level Cognition Isochronic Tones, Rain Sounds, Binaural Waves, Gamma Waves 30Hz, High-Level Cognition, Memory Recall, Peak Awareness, Hypnosis, Mental Clarity, Cognitive Enhancement, Focus, Binaural Beats, Study Music, Work Productivity, Sound Therapy, Brainwave Entrainment, Focus Enhancement, Cognitive Performance, Mental Wellness, Cognitive Improvement, Focus Techniques, Hypnosis Aid, Clear Thinking, Gamma Wave Benefits, Isochronic Sound, Study Aid, Memory Enhancement, Relaxing Sounds, Mental Focus, Stress Management, Cognitive Boost, Brainwave Therapy, Deep Focus, Relaxing Tones, Enhanced Learning, Isochronic Beats Learn more about your ad choices. Visit megaphone.fm/adchoices
Nelver - Proud Eagle Radio Show #522 [Pirate Station Online] (29-05-2024) ✅ Subscribe to Telegram channel: https://t.me/nelvermusic All episodes: https://band.link/proudeagle YouTube Video: https://youtu.be/_0Sjn3Oh_kc Tracklist: 01. [BORDERS] & Puzzle & Monist - The Tide (Extended Mix) 02. Rob Gasser - Your Touch (feat. Miss Lina) 03. Nelver & SiLi - Random Systems 04. Arcando - Get So Lost (feat. Gracie Van Brunt) 05. Gengs - Concentrate 06. FarFlow - Smoke & Mirrors 07. FERVL - Oh Mvn 08. Tantron - Enchanted (feat. Ekstatic) 09. James Hiraeth - No Warning [feat. Nathan Smoker] (Voltage Remix) 10. Forbidden Society - Leave It 11. NC-17 & Quadrant - Sleepless 12. MIDNIGHT CVLT & Screamarts - Anomaly 13. New Invasion - Need To Know You 14. Deep Notion - Right All Along 15. 30Hz & Urban Frequency - Selectah 16. Gravity - Astral Journey 17. Osprey - Friendly Impostor 18. Bungle - Asymmetric 19. Serks - Lonely Soul 20. Kyrist - Arroyo 21. Adrienne Richards & Random Movement - My Darlin' Baby 22. Nelver - Morning Jam 23. Furney - Carson 24. Smote - Storm 25. Archangel - Wax Lyrical 26. Nelver - Dayfall 27. Nelver & pyxis - Gravity 28. Ash:Ram - Living Your Dream 29. Nelver - Dreamstate 30. UnSub & n0isemakeR - Ezy Qlimax 31. Nelver & LaMeduza - Echoing 32. Mohican Sun - Absolution 33. Fred V - Take You There 34. Adrienne Richards & Stunna - Through My Eyes 35. Nelver - Yellow Road 36. DSP - Dot Dot Dot 37. Edan & Berrow - Always Tired 38. A Sides - Rise To The Top (feat. Tali) 39. Echo Motion - Without Limitation 40. CITRA - Sitra (Marble Elephant Remix) 41. Flint & Figure - Limited View 42. D.Kay - It's On The Way 43. Promenade - Error 23 44. Seathasky - Fighting For A Change 45. TeeBee - The Way (Saviour) 46. Mark Slavin - Lift Me Up 47. Jay Dubz - Garden Of Ecstasy 48. Duoscience - Landing 49. Ben Rolo & Echo Motion - Alive 50. Nelver - Vikky's Song Weekly updated Playlist "Proud Eagle" on Spotify: https://spoti.fi/2W5vkVa Follow Nelver: https://www.instagram.com/nelvermusic/ https://vk.com/nelver https://spoti.fi/2ThGKDT https://soundcloud.com/nelver https://www.facebook.com/nelverdnb/ https://www.mixcloud.com/Nelver/ https://twitter.com/Nelvermusic #nelvermusic #drumandbass #electronicmusic #dnbculture #trending #proudeagle
Ugreen, a global leader in consumer electronics and charging technology, is pleased to announce the launch of its Revodok Series Hubs and Docking Stations. Under the banner "Expand Your Creativity," these new products cater to diverse user demands and comprise three distinct series: Revodok Max Series, Revodok Pro Series, and Revodok Series. Ugreen Revodok Series Hubs&Docking Stations, expanding User Creativity & Empowering Productivity The Revodok Max 213, the premier product of the Revodok Max Series, is specifically tailored for professionals in fields like media, data/financial analysis, photography, audio/video production, engineering, and design. It epitomizes "Ultra-high Speed and Ultra-high Efficiency", facilitating seamless collaboration and productivity in multi-device offices and high-performance equipment settings. With its Thunderbolt 4 interface, the Revodok Max 213 offers a remarkable 40Gbps transmission speed, providing rapid file transfers. It also functions as a flexible monitor interface, ensuring smooth connectivity without sacrificing performance. Professionals can enjoy a single 8K, 30Hz display setup for Windows, or a dual 4K, 60Hz display with Mac models that have the M1/M2/M3 Pro, Max & M1/M2 Ultra chips, and Mac models that support two external screens for varied content display. Designed to cater to the varied needs of professionals, the device comes with 13 ports, providing a wide range of connectivity options. There's a 2.5Gbps Ethernet port, perfect for high-performance computing, multimedia transmission, and large-scale online data transfers. The Max 213 supports 90W fast charging, ensuring devices are charged quickly and efficiently. It also provides dual TF/SD card reading ports which are great for professionals who frequently use memory cards. The Revodok Max 213 is compatible with computers that have Thunderbolt 3, Thunderbolt 4, and USB-C interfaces. Protecting the internal parts, there is an enhanced heat dissipation system, featuring a triple heat dissipation design with an aluminum shell, two-sided thermal aluminum sheets, and built-in heat dissipation silicone which guarantees optimal performance even during prolonged use. Priced at 399,99, the Revodok Max 213 will be available at Amazon and Ugreen website in mid-February with discount. All four variations of the Revodok Pro Series are dedicated to delivering an exceptional user experience, encouraging users to "Enjoy the Prime Experience" as its primary focus is to cater to professionals such as developers, financial analysts, gamers, product managers, educators, graphic designers, content creators, and more. The Revodok Pro 210, for example, supports 8K HDMI to a single screen for Windows, high refresh rates, and dual 4K, 60Hz output for smooth visuals. It offers 85-watt fast charging for extended gaming or work sessions. The Gigabit Ethernet port ensures a stable, fast internet connection for high-stakes gaming or crucial video calls. Also included is a USB data interface for simultaneous multi-device connection, guaranteeing seamless interaction. Priced at 69,99, the Revodok Pro 210 is available both at Amazon and Ugreen's website with a 34% discount. The Revodok Series is another series in Ugreen's long line of products, tailored to meet the needs of individual users.
Europa Oil & Gas (Holdings) PLC (AIM:EOG) CEO William Holland speaks to Thomas Warner from Proactive after the UK and Ireland-focused oil and gas exploration and development company announced an increase in the estimated gas resource for its Inishkea West project, offshore County Mayo. Holland explains the significance of the news, which resulted from the reprocessing of existing seismic data at the site using full waveform inversion and reverse time migration techniques up to 20Hz. The decision to process the same data up to 30Hz means that Europa must now apply for an extension to its licence for the site, which Holland says will give it time to process the data and then to find a farm-in partner. He says that the key point is that the reprocessed data has changed the wider Inishkea Project for the better, giving it "better risk, better economics, cheaper wells - what's not to like?" #ProactiveInvestors #Europa #oilandgas #invest #investing #investment #investor #stockmarket #stocks #stock #stockmarketnews
Da wollten wir ne normale Folge aufnehmen und zack, gehijacket wie a young *** no plane lessons [...] von Raoul und dem Throwback Talk. Daher diesmal: Was sind unsere aktuellen Wu-Classics? Mobb Deep von Infamy bis Blood Money Bobby Digital in Stereo als HiFi-Schatz Blog Era Podcast Von der Blog Era bis Streaming (weiter mit der Nostalgie) Musik (und Serien und Filme), die einfach nicht mehr auffindbar sind Back to physische Tonträger? GOUT Version von Star Wars cyber-pirates Parallelen von analogem und digitalem Film zu analoger und digitaler Tonaufnahme/Abspielgeräten Daft Punk - Random Access Memories (10th Anniversary Edition) Shindy Album und Diss-Tracks Statement zu Homöopathie, Demeter und Anthroposophie Pusha vs. Jim Jones MQA Insolvenz (Schlangenöl oder Time Smearing Heilmittel) MQA und Dolby Atmos/Technology Nachts Akten vom Gericht lesen/Wir kriegen einen Lachkrampf Unsere Til The Podcast Playlist(s): "Told Virgil write "Playlist" on my Playlist" (Spotify) "Told Virgil write "Playlist" on my Playlist" (Tidal) TTPD Tik Tok TTPD Instagram TTPD Twitter TTPD RSS Feed für euren Podcatcher Til the Podcast Drops Selector (Playlists, Spotify, iTunes, Google Podcast, Amazon, Deezer, you name it) Das kulinarische Highlight: Knödelwirtschaft Berlin Pakistanische Honig-Mangos (die Digital Bullets des Obsts)
Neuroscience technology that used to be exclusive for the U.S. military, pilots, doctors, and professional athletes. The world's only patented technology, clinically proven to expedite recovery, improve sleep, and sharpen focus without drugs. Here is your NuCalm Super Affiliate promo code: UFA http://www.NuCalm.com This affiliate code is not case sensitive and will get anyone 15% off the first month of any NuCalm subscription, from Rescue for $14.99 to Mastermind for $3,495. http://www.NuCalm.com Solace Lifesciences is a neuroscience company that makes nucalm, ignite, deep sleep, focus and rescue. NuCalm,, the company's flagship product, is the the world's first and only patented technology clinically proven to lower stress and improve sleep quality without drugs. NuCalm naturally and safely creates deep relaxation within minutes with no side effects. By managing the stress response, NuCalm helps with muscle recovery, healing, focus, productivity, and emotional balance. NuCalm is profoundly improving the lives of people across five continents. Solace Lifesciences is focused on personalized evidence-based wellness and performance. 2:30 benefits of using NuCalm 7:45 All of the positive things that Nu Calm is doing blow the conscious level 10:45 Brain patterns 11:10 The humongous size of a NuCalm file 11:40 Nu Calm is its own category 12:55 The different brain state changes available on NuCalm including deep sleep, rescue, focus, power nap, ignite, flow state, new flow state.. 13:00 the brain operates in a frequency range of 41 Hz.. the frequency Hz of the earth... Slowest brain wave frequency is delta 0.5Hz to 4Hz Theta healing zone 4Hz and 7Hz Body Clean Up - Mitochondria rejuvenate Alpha 8Hz-12Hz creativity, relax, being in the zone, meditation Beta 12-15 Hz sluggish 15 to 20 Hz learning zone 20-25Hz stress fear anxiety depression and worry 25-30Hz even higher levels of stress fear anxiety depression and worry 30 to 38 Hz fight or flight or fight your out of your marbles amygdala - lizard brain 39-41 GAMMA! Monk like meditation, militia Tatian of dopamine activation of senses, increase peripheral vision, olfactory, prepares you mentally and physically for high intensity, mistake free performance. So you can slay your day! It took us 32 years to map all five categories. 19:45 what Jim does when he needs to crush the day 20:10 NuCalm's research at NASA and Harvard bears out that 20 minutes on NuCalm is equivalent to two hours of restorative sleep 20:40 Technology helps guide you into the theater and helps keep you there 21:00 Jim's total protocol 25:45 How and why rescue works so effectively 27:45 The amygdala versus the prefrontal cortex 30:10 Dealing with brain fog 31:50 Mindfulness 35:45 watching our own thoughts and adjusting our responses to stimulus 36:30 the autonomic nervous system and stress response versus rest response... 38:25 oxygenating the prefrontal cortex 41:05 NuCalm's partnerships with NHL and NBA 41:51 worked with over 56 professional sports teams including the Golden State Warriors, the Miami Dolphins, the Kansas City Chiefs, Chicago Blackhawks, the Washington Capitals, 58 UFC Fighter's US Open Tennis Championship, formula One, NASCAR, and at the last five Olympic games, special forces Navy Seals, Border Patrol, FBI, DOD, 44:20 NuCalm's partnership with Tony Robbins 47:05 the inventor of NuCalm Dr. Blake Holloway 50:05 even offenders are victims of their own ignorance 50:30 be the conductor rather than the conducted 53:10 how people can get in touch with Jim Poole How people can get in touch with Jim Poole Here is your NuCalm Super Affiliate promo code: UFA http://www.NuCalm.com This affiliate code is not case sensitive and will get anyone 15% off the first month of any NuCalm subscription, from Rescue for $14.99 to Mastermind for $3,495. http://www.NuCalm.com
if you're enjoying the show, please take a quick moment to leave a rating and review. Your support helps us reach even more listeners .
Enhance your brainpower with "Boost Your Brainpower," a one-hour audio track designed to improve your focus and concentration. This specially curated track combines the power of brown noise, pink noise, and a 30Hz frequency to stimulate your brain and optimize your cognitive abilities. Brown noise, known for its deep and soothing sound, helps mask distracting background noises, allowing you to maintain your focus and stay in the zone. It creates a steady and consistent sound that promotes a calm and relaxed state of mind, ideal for enhancing productivity and concentration. Pink noise, on the other hand, has a more balanced and gentle sound that resembles a soothing waterfall or a rustling of leaves. It has been found to enhance memory, improve cognitive performance, and promote relaxation. The subtle variations in the sound of pink noise help your brain stay engaged and focused on the task at hand. The addition of a 30Hz frequency further enhances cognitive function by stimulating brainwave activity associated with focus, alertness, and problem-solving. This frequency has been linked to increased productivity and improved mental clarity. With "Boost Your Brainpower," you can create an optimal environment for concentration and mental performance. Whether you're studying, working on a project, or engaging in creative pursuits, this audio track will help you unlock your full potential and achieve peak cognitive performance. Simply sit back, relax, and let the combination of brown noise, pink noise, and the 30Hz frequency guide your brain into a state of heightened focus and concentration. Let your mind sharpen and your productivity soar as you harness the power of "Boost Your Brainpower." Boost Your Brainpower, focus and concentration, brown noise, pink noise, 30Hz frequency, mask distracting background noises, calm and relaxed state of mind, enhance productivity, promote relaxation, improve cognitive performance, engage the brain, optimal environment for concentration, mental performance, studying, working on a project, creative pursuits, unlock your full potential, peak cognitive performance, sit back and relax, sharpen the mind, soar in productivity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation. Email List Support this podcast https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment. Whether you're looking to unwind after a long day or simply want to immerse yourself in the peaceful sounds of nature, the "Water Sounds " podcast has got you covered. So sit back, relax, and let the calming sounds of water transport you to a state of blissful relaxation. Don't forget to rate and review our show to let us know how we're doing and to help other listeners find our podcast. Thank you for tuning in! nature sounds, water relaxation, meditation sounds, ambient sounds, sound therapy, ocean waves, stream sounds, peaceful sounds, calming sounds, stress relief ocean sounds, water meditation, relaxing sounds ,water therapy, waterfall sounds, nature therapy,#soundscapes, peaceful retreat, mindfulness meditation, water relaxation therapy, stream soundscape, ambient relaxation, relaxation music, calming background noise, white noise, natural sounds ,water white noise, sleep sounds, relaxing background noise, stress relief therapy Unlock Your Potential: Boost Brainpower with 8 Hours of Brown Noise, Pink Noise, and 30Hz Frequency brain-boosting sounds, focus and concentration, brown noise, pink noise, Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023年4月8日（土）収録 ★番組へのお便りはこちらのフォームからお送りください。 ★ご感想等はTwitterのハッシュタグ「#コエンタイム」をご使用ください！（番組内でたまに紹介します。） ★バックナンバーはこちらで公開しております。試聴・ダウンロードは自由です。ぜひお聴きください！ ★コエンタイムのオリジナルグッズを販売中です！ぜひお買い求めください！ ★ギター師匠和田（guitarsisyo）の音楽作品が販売中！ぜひお買い求めください！ ★各パーソナリティのTwitterアカウントはこちら→ EH.マツヤマ ／ ギター師匠和田 ／ サワダシンヤ
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Thanks to our amazing Sponsor! sleepnumber.com
Struggling to stay focused while studying or working? Try tuning in to our Study Boost episode! We've combined the power of brown and pink noise at a frequency of 30Hz to help improve your concentration and increase productivity. With 8 hours of uninterrupted sound, you can stay in the zone and power through your tasks with ease. Give your brain the boost it needs and listen to Study Boost today!if you're enjoying the show, please take a quick moment to leave a rating and review. Your support helps us reach even more listeners .
In this episode, we explore the benefits of utilizing brown and pink noise at a frequency of 30Hz to enhance focus and concentration during study sessions. Brown noise, also known as Brownian noise or red noise, is a type of random signal that has a deeper and more bass-heavy sound compared to white noise. Pink noise, on the other hand, has a more balanced and soothing sound that resembles the natural frequencies found in our environment. Studies have shown that the combination of brown and pink noise at a frequency of 30Hz can have a positive impact on cognitive performance. The low-frequency sound helps mask distracting noises in the environment, creating a more conducive atmosphere for concentration and productivity. Additionally, the balanced and gentle nature of pink noise promotes a sense of relaxation, reducing stress and anxiety that can hinder focus. By incorporating brown and pink noise at 30Hz into your study routine, you can create a focused and calming auditory backdrop that helps you stay on task and absorb information more effectively. Whether you're preparing for exams, working on a project, or engaging in deep reading, this study boost technique can help optimize your cognitive abilities and improve overall productivity. Brown and pink noise for study, Focus and concentration boost, 30Hz frequency for study, Study with brown and pink noise, Enhance productivity with noise, Improve focus with sound, Concentration aid, Study environment optimization, Study sound therapy, Background noise for studying. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation. Email List Support this podcast https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Join me for a summary looking at accelerating orthodontic tooth movement, this podcast is a summary of two lectures from the AAO, by Ali Darendelier and Peter Buschang. Mechanical acceleration through vibration, photobiomodulation, minisurgery (Peizocision and Micro-Osteoperforation MOP) and Distraction. Vibrational mechanical Low magnitude / high frequency, used for 20 minutes per day 25g at 30Hz/ 50 Hz, Canine retraction: 30Hz NS, 50Hz 15% quicker, Significant but not clinically No increase in root resorption - split mouth study, except for 50Hz, reduced RRRR Tan 2011, Yilmaz 2021 Photobiomodulation (PBM) Low level laser therapy: LED device used for 20-30 minutes her day Tooth movement increase rate of 1.73mm over 2-3 months Yavagal 2021 SR Root resorption no difference Sambevski 2022 Minisurgery: Piezocision/ Micro-osteperforation(MOP) Piesocision – series of vertical bone cuts of 2-3mm depth vary lengths, Vs MOP – round punctures of 2-3mm depth. With or without flaps. The movements were twice as fast (Lino et al 2017, Cho et al 2007, Mostafa et al 2009) But limited duration of effect Buschang 2010 Peak at around 3-4 weeks No differences after 6 weeks - Similar to human trials: Aboul-Ela 2011 Root resorption Patterson 2017 Peizocision and MOP produced significantly (44% / 42%) MORE root resorption. Peizocision 36% additional iatrogenic damage (performed by periodontist) Distraction Mechanical removal of the bony obstruction Remove all or most of the bone in a way so that you can move teeth faster reliably Osteotomy, callus formation followed by Rapid separation of distal and proximal bone and healing with new bone formation. 1mm per day Moore 2011 Teeth vial with Dappler meter Vitality through histology as electronic pulp test not reliable during orthodontic treatment, Alomari 2011, increase in treatment but return to normal in retention. What do we know reliably extents treatment duration are 3: Wrong diagnosis Wrong mechanics Bracket position Conclusion: Distraction is the most reliable method at increasing tooth movement but the most invasive Peizocision / Micro-osteoperforation: Increases tooth movement but greatest risk of root resorption Photobiomodulation: Modest increase in tooth movement, no root resorption Vibration: No increase in tooth movement or root resorption Contributions Content creation: Shanya Kapoor Editing and production: Farooq Ahmed
Suffering from a Sugar, Junk Food, Sex, Drug, or Alcohol Addiction? This episode offers some of the most powerful affirmation statements combined with background music that is modulating at 30Hz frequency which is linked to increased concentration problem-solving and reducing compulsive addictive-seeking behavior. Music Affirmation Therapy produces binaural beats that can create a theta-level meditative state. When your brain is in a theta-level meditative state, it's more receptive to receiving positive affirmations through tones and gentle suggestions. One way these affirmation therapies can help with addiction is by addressing the negative self-talk that often sabotages sobriety. For example, an individual who is struggling with addiction may believe they are weak, have no willpower, or will never be able to quit. Affirmations such as "I am strong" or "I am capable of overcoming this addiction" can help counteract negative thoughts, beliefs, and self-sabotaging behaviors. They can be used in combination with other treatment methods such as therapy and medication to achieve a more holistic approach to recovery. Watch this Episode on Youtube and Subscribe Make a Small Contribution to Support the Podcast
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.12.29.522176v1?rss=1 Authors: Lee, J., Kwak, D., Lee, G. U., Kim, C. Y., Park, S. H., Choi, J. H., Lee, S. Q., Choe, H. K. Abstract: Although mice are social animals, studies that explore the simultaneously recorded neural activities of multiple mice, especially in a social setting, are still lacking. In this study, we simultaneously recorded local field potential (LFP) signals in the dorsomedial prefrontal cortex (dmPFC) from up to four mice. The brain activities of the mice were measured in two contradicting conditions - freely interacting in a group or being individually separated. We found that social context and the locomotive states predominately modulate the entire LFP structure. Power spectral density (PSD) estimate and spectrogram of LFP signals showed a broadband modulation; lower frequency bands--delta ( less than 4Hz), theta (4-7Hz), and alpha (8-12Hz) power were highly correlated to each other and anti-correlated with gamma and high gamma ( greater than 30Hz) power. We calculated the high-to-low-power ratio (HLR) and found that HLR was higher when the mice were in a group than were separated. The HLR was also higher when they were active--whether or not they were moving. The mice in the group showed higher HLR in any locomotive states. We then analyzed whether social context can be divided into sub-contexts. Notably, the aggregation of animals, called huddling, decreased social context-induced increase in HLR. Multibrain analyses of HLR indicated that the mice in the group displayed high cross-correlation to each other, indicating interbrain synchrony. Then we examined whether there is any directional relationship between HLR from pairs of mice. A majority of dyad selected within the group of mice showed unilateral precedence of HLR by Granger causality analysis, comprising a hierarchical social structure based on a directionality of influence. Overall, this study shows the importance of the social environment in brain dynamics and emphasizes the value of simultaneous multibrain recording for researching social behaviors and their neural correlates. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.12.21.521401v1?rss=1 Authors: Minarik, T., Berger, B., Jensen, O. Abstract: Frequency tagging has been demonstrated to be a useful tool for identifying representational-specific neuronal activity in the auditory and visual domains. However, the slow flicker ( less than 30Hz) applied in conventional frequency tagging studies is highly visible and might entrain endogenous neuronal oscillations. Hence, stimulation at faster frequencies that is much less visible and does not interfere with endogenous brain oscillatory activity is a promising new tool. In this study, we set out to examine the optimal stimulation parameters of rapid invisible frequency tagging (RFT/RIFT) with magnetoencephalography (MEG) by quantifying the effects of stimulation frequency, size and position of the flickering patch. Rapid frequency tagging (RFT) using flickers above 50 Hz results in almost invisible stimulation which does not interfere with slower endogenous oscillations; however, the signal is weaker as compared to tagging at slower frequencies so the optimal parameters of stimulation delivery are crucial. The here presented results examining the frequency range between 60Hz and 96Hz suggest that RFT induces brain responses with decreasing strength up to about 84Hz. In addition, even at the smallest flicker patch (2 degrees) focally presented RFT induces a significant oscillatory brain signal at the stimulation frequency (66Hz); however, the elicited response increases with patch size. While focal RFT presentation elicits the strongest response, off-centre presentations do generally mainly elicit a measureable response if presented below the horizontal midline. The results also revealed considerable individual differences in the neuronal responses of to RFT stimulation. Finally, we discuss the comparison of oscillatory measures (coherence and power) and sensor types (planar gradiometers and magnetometers) in order to achieve optimal outcomes. Based on our extensive findings we set forward concrete recommendations for using rapid frequency tagging in human cognitive neuroscience investigations. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.12.07.519272v1?rss=1 Authors: Grossman, Y. S., Talbot, A., Gallagher, N. M., Thomas, G., Fink, A. J., Walder-Christensen, K. K., Russo, S., Carlson, D. E., Dzirasa, K. Abstract: Social aggression is an innate behavior that can aid an organism in securing access to resources. Aggression can also disrupt group function and reduce survival under conditions of behavioral pathology. Since many brain regions contribute to multiple social behaviors, expanded knowledge of how the brain encodes distinct social states would enable the development of interventions that suppress aggression, while leaving other social behaviors intact. Here we show that murine aggression is optimally encoded by a brain-wide network. This network is organized by prominent theta (4-11Hz) and beta (14-30Hz) oscillations, leading from orbital frontal cortex and medial dorsal thalamus, and converging on ventral medial hypothalamus and medial amygdala. Activity in this network is coupled to brain-wide cellular firing, and the network is conserved in new mice from multiple genetic backgrounds, and in multiple contexts. Finally, we develop a closed loop stimulation protocol based on network activity levels. This protocol suppressed aggression, but not pro-social behavior. Thus, we defined a causal brain-wide network that selectively encodes aggressive behavior across mice and established a new approach for state specific control of affective behavior. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
We discuss a flurry of upcoming AMD Ryzen, RADEON GPU, and Nvidia GeForce launches. [SPON: Get 6% OFF Custom PCs & GPUs at https://www.silverknightpcs.com/ w/ code brokensilicon] [SPON: dieshrink = 3% off Everything, brokensilicon = 25% off Windows: https://biitt.ly/shbSk ] 0:00 Reesie Passing, Jessie Intelligence (Intro Banter) 6:23 Joy-Con vs DualSense Drift, 40Hz Frametimes, 30Hz vs 60Hz (Corrections) 23:44 Zen 4 Ryzen 7000 non-X Release Date, Pricing, Clockspeeds Leaked! 34:55 Has AMD been humbled by bad Zen 4 sales? Is there a double standard? 41:57 December GPU / CPU Supply and Pricing Update 54:58 Does Nvidia care that the 4080 isn't selling well? 1:02:21 Will AIB RX 7900 XTX models be giant and overpriced? 1:05:15 ASUS Confirms Custom TUF RX 7900 XTX Clockspeeds 1:11:08 Will inflation affect what consumers see as “fair” pricing? 1:17:28 RTX 4070 Ti Details Leaked – Will Navi 32 destroy this? 1:29:56 RTX 3060 8GB Reviewed by Hardware Unboxed 1:37:24 Moore's Law Is Dead Reached 150,000 subs! 1:42:16 600Hz Displays, A6000 Launched, 4090 requires Bios Update (Wrap-Up) 1:47:55 E-Cores vs Chiplets, VR Competitors, AAA vs Indie Quality (Final Reader Mail) https://youtu.be/sNsspHwMtrs?t=289 https://youtu.be/W3ZI5EjOR3I https://videocardz.com/newz/amd-ryzen-7000-cpus-get-new-packaging-design-lower-prices-still-here https://youtu.be/2gL7-hGIOAk https://www.amd.com/en/direct-buy/us https://www.amd.com/en/direct-buy/us https://www.techpowerup.com/301721/amd-readies-16-core-12-core-and-8-core-ryzen-7000x3d-zen-4-processors https://twitter.com/mooreslawisdead/status/1598414594069868544 https://www.amazon.com/Best-Sellers-Computer-CPU-Processors/zgbs/pc/229189 https://youtu.be/tPbIsxIQb8M https://www.techspot.com/review/2581-nvidia-rtx-3060-8gb/ https://www.nvidia.com/en-us/geforce/graphics-cards/30-series/rtx-3060-3060ti/ https://www.nvidia.com/en-us/geforce/graphics-cards/30-series/rtx-3060-3060ti/ https://youtu.be/a8v7nXBkJ40 https://twitter.com/mooreslawisdead/status/1597843809768914944 https://www.techspot.com/news/96817-rtx-4070-ti-emerges-through-gigabyte-listings-gpu.html https://www.techpowerup.com/gpu-specs/geforce-rtx-4080.c3888 Navi 32 Fan-made Renders: https://twitter.com/_wildc/status/1550143106573549576 https://videocardz.com/newz/asus-confirms-radeon-rx-7900-xtx-xt-tuf-gaming-clock-speeds https://twitter.com/SapphireTech/status/1598344932615663617 https://videocardz.com/newz/sapphire-radeon-rx-7900xtx-and-7900xt-reference-cards-show-up-on-amazon https://videocardz.com/newz/boe-unveils-the-worlds-first-600hz-laptop-gaming-display https://www.nvidia.com/download/driverResults.aspx/196728/en-us/ https://www.techpowerup.com/301693/rtx-4090-has-issues-with-need-for-speed-unbound-that-can-only-be-fixed-with-a-vbios-update https://www.reddit.com/r/nvidia/comments/zbp7yi/i_bought_a_titan_x_but_it_came_with_only_one_dp/ https://www.techspot.com/news/96817-rtx-4070-ti-emerges-through-gigabyte-listings-gpu.html https://www.angstronomics.com/p/amds-rdna-3-graphics
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.12.01.518725v1?rss=1 Authors: Ladisich, B., Rampp, S., Trinka, E., Weisz, N., Schwartz, C., Kraus, T., Sherif, C., Marhold, F., Demarchi, G. Abstract: It has been proposed that functional connectivity (FC) and network topology (NT) are altered in patients with glial brain tumors. So far there is no consensus on the pattern of these changes, furthermore data on FC in patients with brain metastases (BM) as well as on the presence and absence of tumor-related epilepsy is lacking. We aimed to analyze preoperative NT of newly diagnosed, singular, supratentorial glial brain tumors (GBT) and BMs with and without structural epilepsy. FC and NT derived from resting state magnetoencephalography (MEG) were compared between patients (PAs) and matched healthy controls (HCs), between GBTs and BMs as well as between patients with and without structural epilepsy. We investigated all patients, who met our inclusion criteria from February 2019 to March 2021. Clinical data was collected from patients electronic medical charts. We analyzed whole brain (wb) connectivity in six frequency bands, calculated three different network topological parameters (node degree (ND), shortest path length (L), clustering coefficient (CC)) and performed a stratification, where differences in the power were to be found. For data analysis we used Fieldtrip, Brain Connectivity Matlab toolboxes and in-house built scripts. We consecutively included 41 patients (21 men), mean age 60.1ys (range 23- 82), who were operated on at our institution. Tumor histology included high-grade gliomas (n=18), low-grade gliomas (n=4), dysembryoplastic neuroepithelial tumor (DNET, n=1), BMs (n=14) and others (n=4). Statistical analysis revealed a significant decrease for wb ND in patients compared to healthy controls in every frequency range analyzed at the descriptive and corrected level (p1-30Hz=0.002, p(gamma)=0.002, p(beta)=0.002, p(alpha)=0.002, p(theta)=0.024, p(delta)=0.002). Furthermore, at the descriptive level, we found a significant augmentation for wb CC (p1-30Hz=0.031, p(delta)=0.013) in PAs compared to HCs, which did not persist the false discovery rate (FDR) correction. There were no differences in the networks of glial brain tumors and metastases identified. However, we found a significant increase in wb CC in patients with structural epilepsy (p(theta)= 0.048), and significantly lower wb ND (p(alpha)= 0.039) at the uncorrected level. Our data suggests that network topology is altered in brain tumor patients, which is in line with previous studies. Tumor histology per se might not influence the brain s functional network, however, tumor-related epilepsy seems to do so. Longitudinal studies and in-depth analysis of possible factors and confounders might be helpful to further substantiate these findings. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
本集簡介： 「你以為的自己，常常都不是真正的自己。」 田定豐身心覺醒的頌缽療癒一日工作坊 報名： 2022/12/25 台北 初心苑 https://reurl.cc/6L0qXZ 2023/01/08 新竹沐心瑜伽 https://reurl.cc/OE4m8g 如同Virginia Satir說的：「我們不能改變已發生的事件，但我們能改變那些事件對我們的影響。」 所以，田定豐將以引導陪伴的角色，讓參與學員畫出原生家庭圖和頌缽工具結合，做一位引導和陪伴者的角色、讓學員各自進入意識裡探索和轉化，來逐漸校準原本的自己。 因為，我們每一個人都是獨特的自己，「雖不完美，但都能有完整自己的能力。」 惟有透過自我的覺察，接納不一致的自己，來看見我們的人生究竟出現什麼問題？為什麼我們的腦和心和身常會不一致的分離，來讓關係斷裂？ 田定豐透過自身「代際創傷」的人生經歷，引導學員從原生家庭圖練習來對照現在的自己。 再透過冥想充電法來安定心緒，放鬆身心。 接著運用金屬缽和水晶缽原有的特性功能，引領我們的腦波從β波（顯意識 14-30HZ）、α波（橋樑意識 8-14HZ）、甚至能進入θ波（潛意識 4-8Hz），讓壓抑許久的情緒和情感創傷被看見，可以得到立即性的釋放與平衡，進入深度自我的覺察裡。 從早忙到晚的你，是不是應該在睡前好的放鬆一下，讓田定豐的安眠書店，每一天陪你說晚安。 田定豐 安眠書店互動社群 (line) @fong_venture 田定豐＿FB粉絲專頁 https://www.facebook.com/LancasterTien 田定豐＿IG ＠lancaster5858 https://www.instagram.com/lancaster5858
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2022.10.26.513942v1?rss=1 Authors: Kember, J., Stepien, L., Panda, E., Tekok-Kilic, A. Abstract: Reductions in response control (greater reaction time variability and commission error rate) are consistently observed in those diagnosed with attention-deficit/hyperactivity disorder (ADHD). Previous research suggests these reductions arise from a dysregulation of large-scale cortical networks. Here, we extended our understanding of this cortical-network/response-control pathway important to the neurobiology of ADHD. First, we assessed how dynamic changes in three resting-state EEG network properties thought to be relevant to ADHD (phase-synchronization, modularity, oscillatory power) covaried with response control during a simple perceptual decision-making task in 112 children/adolescents (aged 8-16) with and without formal ADHD diagnoses. Second, we tested whether these associations differed in males and females who were matched in age, ADHD-status and ADHD- subtype. We found that changes in oscillatory power (as opposed to phase-synchrony and modularity) are most related with response control, and that this relationship is stronger in ADHD compared to controls. Specifically, a tendency to dwell in an electrophysiological state characterized by high alpha/beta power (8-12/13-30Hz) and low delta/theta power (1-3/4-7Hz) supported response control, particularly in those with ADHD. Time in this state might reflect an increased initiation of alpha-suppression mechanisms, recruited by those with ADHD to suppress processing unfavourable to response control. We also found marginally significant evidence that this relationship is stronger in males compared to females, suggesting a distinct etiology for response control in the female presentation of ADHD. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC
Digital Foundry is joined by Eurogamer's Ian Higton to discuss PlayStation VR 2 in extreme detail, followed up by John, Alex and Rich discussing the week's gaming and technology news - with a strong focus on the Tokyo Games Show and its surrounding Sony State of Play and Nintendo Direct mini-events. 00:00:00 Introduction 00:00:41 News 01: PSVR 2 hands-on impressions! 00:48:22 News 02: Sony's latest State of Play 01:10:05 News 03: New Nintendo Direct showcases 2023 games 01:25:46 News 04: Suikoden I and II remasters announced 01:28:41 News 05: Uncharted PC collection finally dated! 01:32:51 DF Content Discussion: John's upcoming DF Retro project 01:34:51 DF Supporter Q1: Could AI techniques be used for more exotic real-time image enhancements? 01:39:44 DF Supporter Q2: Why does John still like split-screen when he could just play on two consoles in the same room? 01:42:53 DF Supporter Q3: What is one of the biggest changes you've made to a video before release? 01:48:28 DF Supporter Q4: What's the best cheap alternative to OLEDs with similar picture characteristics? 01:51:17 DF Supporter Q5: Is it really worth it to target 4K at 30 FPS? 01:55:40 DF Supporter Q6: When playing a PC game at 30 FPS, why not play at 30Hz instead of 60Hz with a frame-rate cap?
Here's to a night of deep sleep, beautiful.
Here's to a night of deep sleep, beautiful.
When your pro subs don't dig deep enough for your liking, who or what do you turn to for your home theater? One caller proposes monolith 15". Glass speakers who knew that was a thing? And having a glass horn on said glass speakers well that is a whole other thing! And Michael talks about a top three home theater he has ever been too! That is saying something! --- Send in a voice message: https://anchor.fm/dailyhifi/message Support this podcast: https://anchor.fm/dailyhifi/support
Freundschaft! Wir wünschen einen charmanten Morgen, Mittag, Abend oder was auch immer. Heute ist Keynote und wir kommen nicht umher unsere inneren Fanboys wieder ans Mic zu lassen. Diverse Fotos wurden mit Kartoffeln gemacht, unter anderem auch mir der iKartoffel XS Max, mit 1 Gigabyte Speicher. Einiges bleibt mir wohl für immer ein Rätsel, zum Glück erhalte ich permanente Unterstützung durch das geballte Wissen von David und Fabian, besten Dank dafür an dieser Stelle! David war, mal wieder, im Urlaub. Es war schrecklich schön , habe ich verstanden. Freut euch auf den Erfahrungsbericht, ich habe dazugelernt: warmes Wasser ist kostenlos und alle haben Jacuzzis, reifen gehen ständig kaputt und wer will kann tauchen, Taxifahrten sind krass teuer, den Rest erklärt euch David selbst. Der Ton wird stellenweise ernster, Seenotrettung ist ein wichtiges Thema und David bringt es zur Sprache. Wir nehmen wiederholt Bezug auf die letzte Episode, falls ihr die noch nicht gehört haben solltet empfehle ich dringend hier zu klicken und diese zu erst zu hören. Natürlich auch Werbung in eigner Sache: es gibt Merch! Und wie wären QR-Code Sticker? Unnötig aber Knorke? Unnötig und Quatsch? Wie ist denn da die Meinung der Community? Schreibt es uns doch, zB über unser Kontaktformular. Spoiler- Alert! Diese Episode ist, selbst für uns, recht Apple-lastig, die Keynote läuft und zieht unsere Aufmerksamkeit auf sich, die Professionalität weicht kindlicher Vorfreude und dann… anderen Emotionen. Diese wurden freundlicherweise von Fabian 3D- gedruckt. Wir wünschen euch beste Unterhaltung, Gesundheit, Glück und viel Segen auf all euren Wegen und falls ihr Anmerkungen und/ oder Wünsche habt würden wir uns sehr freuen wenn ihr über das Kontaktformular ein paar Zeilen an uns senden würdet. Bleibt gesund, hang loose 🤙 Eure QuT- Crew Beste Crew - Doppelschwör! (Bei „Doppelschwör“ darf man nicht lügen, steht so im Regelwerk.) Links wie immer https://www.quatschundtratsch.de
Six-ish months since launch, the next-gen consoles are now officially current-gen, so we thought it was time for a check-in on the state of the PlayStation 5 and Xbox Series X platforms. How has the user experience matured so far? What system software issues are still lingering? When will games start shipping at 30Hz? Will they ever be easy to actually buy? These questions and more, discussed!Support the Pod! Contribute to the Tech Pod Patreon and get access to our booming Discord, your name in the credits, and other great benefits! You can support the show at: https://patreon.com/techpod
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.16.252957v1?rss=1 Authors: Mottaghi, S., Hofmann, U., Kohl, S., Biemann, D., Liebana, S., Montano, R., Wilson, M., Klaus, C., Uchenik, M., Buchholz, O., Schmidt, R. Abstract: Cortico-basal ganglia beta oscillations (13-30Hz) are assumed to be involved in motor impairments in Parkinson Disease (PD), especially in bradykinesia and rigidity. Various studies have utilized the unilateral 6-OHDA rat PD model to further investigate PD and test novel treatments. However, a detailed behavioral and electrophysiological characterization of the model, including analyses of popular PD treatments such as DBS, has not been documented in the literature. We hence challenged the 6-OHDA rat PD model with a series of experiments (i.e. cylinder test, open field test and rotarod test) aimed at assessing the motor impairments, analyzing the effects of Deep Brain Stimulation (DBS), and identifying under which conditions excessive beta oscillations occur. We found that hemi-PD rats presented an impaired performance in all experiments compared to the sham group, and DBS could improve their overall performance. Across all the experiments and behaviors, the power in the high beta band was observed to be an important biomarker for PD as it showed differences between healthy and lesioned hemispheres and between PD and sham rats. This all shows that the 6-OHDA PD model accurately represents many of the motor and electrophysiological symptoms of PD and makes it a useful tool for the pre-clinical testing of new treatments and further investigations into this disease. Copy rights belong to original authors. Visit the link for more info
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.10.242958v1?rss=1 Authors: Uran, C., Peter, A. S., Lazar, A., Barnes, W., Klon-Lipok, J., Shapcott, K. A., Roese, R., Fries, P., Singer, W., Vinck, M. Abstract: Feedforward deep neural networks for object recognition are a promising model of visual processing and can accurately predict firing-rate responses along the ventral stream. Yet, these networks have limitations as models of various aspects of cortical processing related to recurrent connectivity, including neuronal synchronization and the integration of sensory inputs with spatio-temporal context. We trained self-supervised, generative neural networks to predict small regions of natural images based on the spatial context (i.e. inpainting). Using these network predictions, we determined the spatial predictability of visual inputs into (macaque) V1 receptive fields (RFs), and distinguished low- from high-level predictability. Spatial predictability strongly modulated V1 activity, with distinct effects on firing rates and synchronization in gamma- (30-80Hz) and beta-bands (18-30Hz). Furthermore, firing rates, but not synchronization, were accurately predicted by a deep neural network for object recognition. Neural networks trained to specifically predict V1 gamma-band synchronization developed large, grating-like RFs in the deepest layer. These findings suggest complementary roles for firing rates and synchronization in self-supervised learning of natural-image statistics. Copy rights belong to original authors. Visit the link for more info
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.07.30.229898v1?rss=1 Authors: Wang, D., Lipski, W., Bush, A., Chrabaszcz, A., Dastolfo-Hromack, C., Dickey, M. W., Fiez, J., Richardson, R. M. Abstract: To explore whether the thalamus participates in lexical status encoding, local field potentials were recorded in patients undergoing deep brain stimulation lead implantation while they read aloud single-syllable words and nonwords. Bilateral decreases in thalamic beta (12-30Hz) activity were locked preferentially to stimulus presentation, and these decreases were greater when nonwords were read, demonstrating bilateral sensitivity to lexical status. Increased broadband gamma (70-150Hz) activity bilaterally was locked preferentially to speech onset, but greater nonword-related increases in broadband gamma activity were observed only on the left, demonstrating lateralization of thalamic lexical status effects. In addition, this lexical status effect on broadband gamma activity was strongest in more anterior thalamic locations, regions more likely to receive pallidal than cerebellar afferents. These results are the provide direct evidence from intracranial thalamic recordings for the lateralization and topography of subcortical lexical status processing. Copy rights belong to original authors. Visit the link for more info
The new Surface Dock transforms your Surface into a desktop PC. It offers a complement of USB-C, USB-A, audio, and Ethernet ports, its more than just a simple port replicator and brings with it smart, enterprise-grade controls. Such as individually disabling USB data, audio, or Ethernet on the Surface Dock with certificate-based management. It also has the capability of driving two 4K displays at 60Hz or two 5K at 30Hz. You’ll see the new Surface Dock shares a consistent, quality look and feel with the previous Surface Dock. On the front: • 2x USB-C 3.2 ports. Charge at 15 watts each On the back: • 2x USB-C 3.2 ports at Display Port 1.4 spec • 2x USB-A ports • 3.5mm headset jack • Gigabit Ethernet If you are unfamiliar with Microsoft Mechanics, we are Microsofts' official video series for IT. You can watch and share valuable content and demos of current and upcoming tech from the people who build it at #Microsoft. Subscribe to our YouTube: https://www.youtube.com/c/MicrosoftMechanicsSeries?sub_confirmation=1 Follow us on Twitter: https://twitter.com/MSFTMechanics Follow us on LinkedIn: https://www.linkedin.com/company/microsoft-mechanics/ Follow us on Facebook: https://facebook.com/microsoftmechanics/ #Microsoft #Surface #SurfaceDock #SurfaceDock2
Speaker and Receiver Buying Guide Each year in December put out seperate buying guides for receivers, speakers, and TVs. This year with the shortened buying window we decided to double up on our guides. Today we take a look at speakers and receivers. The things that make sound! We have also decided to give you a collective guide rather than our individual picks targeting an entry, mid, and “high” level product. We put high in quotes because in our hobby, high can be really high. We are practical in our hobby. We don't want to break the bank but we do want a good experience. This list is for like minded people looking to either get into the hobby or move to the next level. Yes you may disagree with our picks. That's OK. Let us know what you would recommend via the comments section or send us an email and we can follow up on the next show. But for now, here is our list of speakers and receivers. Monoprice Premium 5.1.2 Channel Immersive Home Theater System with Subwoofer This first pick is really really entry level. It's for the person who wants a 7.1 system but decided that the speakers they really want will break the bank. So instead they buy a great TV, and receiver and just want something that makes sound. The system comes as a 5.1.2 setup with upfiring Atmos speakers built into the left and right speaker. Pretty clever but probably not really that good. You would need to purchase two additional bookshelf speakers to make it 7.1. But even with that the system comes in at $300! The speakers themselves can handle 100 watts and have a frequency response of 70Hz to 20kHz. They have a decent sensitivity rating as well, 88dB. That means you don't need as much power to make sound as most other speakers this size. The subwoofer goes down to 30Hz. Seriously on paper this looks pretty darn good. We have not listened to these speakers before but at $300 we have no problem recommending them to the person who spent most of their budget on the TV and/or receiver. RSL CG3 7.1 Theater System For our mid level, we jump from a $300 set of speakers to a $1300 set. Speakers are very important and spending $1300 for a really good 7.1 system is really worth it. RSL makes outstanding speakers even though you probably haven't heard of them before. The company has been around since the 70s back when sound was everything. The founder, Howard Rogers, wanted to create speakers that replicated the sound of a live performance. This passion led him to developing and patenting a compression wave guide speaker. This design uses a series of compressions and expansions that improves bass response and enhances dynamics while improving mid bass detail. We have listened to RSL speakers and were blown away by what they get out of their book shelf system. The CG3 is a great looking set of speakers that are rated to 125 watts and have a frequency response of 100Hz to 20kHz, the center channel is 85Hz to 20kHz. Their sensitivity rating is 87db for the satellites and 89 for the center channel. The subwoofer is reasonably sized (H: 16” W: 15” D: 16 3/4”) with a 300 watt amplifier that has a frequency response of 24-200 Hz. The system really has no risk for trying either. It comes with free shipping, free 30 day trial, free return shipping, and no restocking fees. Prime Pinnacle Surround System We have been big fans of SVS since we reviewed their SB-1000 subwoofer many years ago. This year they introduced their Prime Pinnacle line of speakers that take it to another level. These are not cheap but won't break the bank either. For a little over $3100 you can have a 7.1 setup that compares to systems that cost more than twice as much! These are beautiful floor standing speakers with satellites for the surround. If you opt for the piano black finish it will cost about $600 more. For this system we spec'd out the PB-2000 for the subwoofer which should give you plenty of boom! With a rated bandwidth and power rating of 29 Hz-25 kHz and 300 watts respectively, the Prime Pinnacle speakers are the most capable speakers on our list.These speakers perfect for those who have a dedicated listening/viewing room. The subwoofer has a 12-inch driver and 500 watts RMS, 1,100 watts peak power that goes way down to 17Hz. You will feel this thing! SVS has a 45 day trial period with free shipping and returns and comes with a five year unconditional warranty Sony STR-DN1080 7.2ch Home Theater AV Receiver If we had our choice we would spend the money on the RSL or SVS speakers and go cheap on the receiver until we were able to upgrade down the road. Our components have been swapped out so many times but I speakers seem to last for years. So if you allocated most of your budget to the speakers you are in need of a decent receiver that is still pretty good. For that we have the Sony STR-DN1080 that will set you back about $450. This receiver can handle all the new buzzwords: 4K and HDR passthrough, HDCP 2.2, Dolby Atmos, Airplay, Chromcast, Auto Calibration, and 165W per channel. Just a good basic receiver. Not much else to say. Actually in this price range you can pretty much go with any Yamaha, Denon, or Pioneer receiver and get the same performance. We had to pick one so we went with the Sony this year. Pioneer VSX-LX503 9.2 Channel 4k UltraHD Network A/V Receiver Black Pioneer Elites were more “Elite” back in the day but they are still very good. Coming in at our mid-level receiver the VSX-LX503 still has some chops for a $550 receiver. The amazing thing to us is that we spent a thousand dollars for a Pioneer Elite back in 2008 that had nowhere near the capability. Today for $550 you get a 9.2 channel receiver that has three zones, 120 watts a channel, passes through HDR10, HLG (Hybrid Log-Gamma), and Dolby Vision signals. If you have a Sonos setup in your home this receiver will fit right in with support. It also supports Airplay, DTS Play-Fi and Chromcast for whole home audio lovers. Onkyo TX-RZ840 9.2 - Channel Network A/V Receiver Many may question our high end selection. But from a feature point of view the RZ840 is loaded. Yes there are other receivers that would fit more the “High End” moniker but like we said we are practical. Spend your money on speakers. This receiver will do everything you want and only set you back $750 at retail. Just look at the features! THX® Certified Select™ theater-reference sound - THX Certified Select guarantees the same reference volume level of a commercial theater in rooms where the viewing position is about 10–12 ft. from the screen. Power - 220 W (4 Ohms, Front) 130 W (8 Ohms, Front) All Channels Dynamic Audio Amplification - DAA features a custom High-Current Low-Noise Power Transformer, customized capacitors, and discrete amp output stages. Unique topology prevents phase-shift while high current improves speaker control for true dynamic speed. 4K HDR - HDR (High Dynamic Range) video including HDR10, HLG, Dolby Vision, and BT.2020. The 4:4:4 color space is also supported. Six HDMI inputs, ARC-ready MAIN OUT, and SUB OUT pass 4K/60p and HDR video from player to compatible TV and projector and all terminals are HDCP 2.2 compliant. Dolby Atmos and DTS:X SMART AV Receiver - Access streaming content from Amazon Music, Pandora®*, Spotify, TIDAL, Deezer, and TuneIn and share sound as part of a multi-room system via Works with Sonos, AirPlay 2, DTS Play-Fi®, and FlareConnect. IMAX Enhanced - DTS:X sound technology optimized for the IMAX® signature experience, reproducing the full dynamic range of IMAX theatrical sound-mixes available with digitally re-mastered IMAX Enhanced content. Chromecast built-in with the Google Assistant
This week, Avram Piltch shows off the newest entry in the Raspberry Pi family: the Raspberry Pi 4. While this new model was not supposed to come out until this year, improved processor sourcing made it possible to bring it to market significantly earlier than expected. The newest model is a welcomed update to the Raspberry Pi 3, with the ability for more RAM, faster processing, and updated ports.The most notable update is the changing of the video ports. Rather than a single HDMI port, the newest model has dual micro HDMI ports. This change allows for the use of two monitors rather than one on the previous model. In addition, both monitors can be run at 4K, albeit with performance degradation. In dual 4K, the monitors refresh at 30Hz. In single 4K or dual 1080p, the monitors can run in 60Hz, a marked improvement. The dual 4K monitors can also cause a lot of lag on the system itself.In addition to the updated video ports, the USB ports also saw an upgrade. The center USB ports are now blue, indicating that they are now USB 3, rather than the USB 2 on the previous model. With the addition of USB 3 comes the ability to gain some huge performance improvements on external devices, such as SSDs. It also allows for important peripherals like the Google Coral Accelerator, which makes the Raspberry Pi better at image processing.The new hardware comes along with a new version of the Raspbian operating system, Raspbian Buster. The new OS was not released ahead of the hardware, meaning that a lot of software does not work with it just yet. Of course, this is not unusual for Linux distributions, so users shouldn't be worried. Updated software will be released over the coming weeks, bringing back potentially lost features.The Raspberry Pi 4 is available now online and from some local retailers.
This week, Avram Piltch shows off the newest entry in the Raspberry Pi family: the Raspberry Pi 4. While this new model was not supposed to come out until this year, improved processor sourcing made it possible to bring it to market significantly earlier than expected. The newest model is a welcomed update to the Raspberry Pi 3, with the ability for more RAM, faster processing, and updated ports.The most notable update is the changing of the video ports. Rather than a single HDMI port, the newest model has dual micro HDMI ports. This change allows for the use of two monitors rather than one on the previous model. In addition, both monitors can be run at 4K, albeit with performance degradation. In dual 4K, the monitors refresh at 30Hz. In single 4K or dual 1080p, the monitors can run in 60Hz, a marked improvement. The dual 4K monitors can also cause a lot of lag on the system itself.In addition to the updated video ports, the USB ports also saw an upgrade. The center USB ports are now blue, indicating that they are now USB 3, rather than the USB 2 on the previous model. With the addition of USB 3 comes the ability to gain some huge performance improvements on external devices, such as SSDs. It also allows for important peripherals like the Google Coral Accelerator, which makes the Raspberry Pi better at image processing.The new hardware comes along with a new version of the Raspbian operating system, Raspbian Buster. The new OS was not released ahead of the hardware, meaning that a lot of software does not work with it just yet. Of course, this is not unusual for Linux distributions, so users shouldn't be worried. Updated software will be released over the coming weeks, bringing back potentially lost features.The Raspberry Pi 4 is available now online and from some local retailers.
Special Guest: Keith King For money-saving travel tips, check out www.keithkingreport.com/ Colleen & Catie's Picks for Money-Saving Travel Colleen Destination: Chicago, big cities are doable on a budget! Accommodations: A place like Stay Alfred or AirBnB that allows you to rent a home or apartment are a great way to save money if you’re bringing a family. Meal/Restaurant: If you do stay in a home or apartment, you’ll have a kitchen so you can cook your own meals. My family and I did this during a stay at Stay Alfred in Chicago. Free/Low Cost Activity: Museum Free Days Parks, art shows, festivals Beaches for swimming and relaxing Money-saving tip: If you’re traveling to a big city, don’t stay right downtown. Stay in a hotel in a nearby suburb or neighborhood, where the cost may be lower. Catie Destination: The Grand Canyon, Arizona or Napa, California Accommodations: Camping is a great way to save money and experience the Grand Canyon. Meal/Restaurant: Bring your own lunch or make sandwiches along the way to save money. If you’re going to Napa, you can also bring your own bottle of wine with you. Free/Low Cost Activity: State or National Parks for hiking. Exploring the local towns and window shopping. Money-saving tip: If you’re driving, bring your own snacks and water, so you’re not stopping and spending extra money along the way. You can even brew your own iced coffee and put it in individual bottles so you can enjoy that afternoon pick me up without the Starbucks price tag. "What's" with the "Trip Sisters" What’s in Your Suitcase? USB-C Travel Dock from OWC - Available for $28.98 on www.macsales.com This travel dock that allows you to charge multiple devices at once with ports for USB 3.1 Gen 1 | SD Card | HDMI | Mac | PC. Also supports 4K display resolution – up to 4096 x 2160 at 30Hz and is fully compatible with all Thunderbolt 3 equipped Macs & PCs. What’s on your phone? Swagbucks - Free, available on iOS or Android Swagbucks is a free online rewards program where you can do simple things like take a survey, watch a video, or shop through their portal and earn cash or gift cards while doing so. What’s the tip? Tips for Traveling on a Budget (from MoneyUnder30.com) 1. Decide what you need—and what you can live without - Prioritize what you want on your vacation. 2. Join a travel rewards program - It’s free to sign up and if you’re new to the program, you may be able to earn tens of thousands in bonus points for opening up a travel rewards credit card. Travel rewards programs aren’t limited to airlines—hotels have them, too. And you can earn points on a wide variety of purchases through the loyalty program’s partners. 3. Do your research to find the lowest airfare - WhichBudget is a good place to go next. You can search for cheap flights on hundreds of airlines in over 200 countries. Also try to limit your packing to a carry-on bag so you can avoid checked luggage fees. You can do laundry in the middle of your trip if you need to. 4. Find a free place to stay - Plan a trip to a friend’s city and ask to sleep on a couch or spare bed. Another option is CouchSurfing or MindMyHouse for house sitting options. 5. List your space with airbnb - Get extra travel money by renting out your home on AirBnB or a similar site while you’re gone. 6. Curb your dining expenses by cooking at home - Use your kitchen at an AirBnB to save money on eating out. 7. Be flexible with a last-minute deal - If you’re not picky about the timing or destination of your next trip, you can save money with last-minute deals on hotel rooms, vacation packages and airfare. (Hotel Tonight (hotels), Jetsetter (hotels and packages), Hipmunk (flights))
KEF T-Series 5.1 Speaker System We all tend to agree with the idea that you can't have your cake and eat it too, especially when it comes to speakers in your home theater. You can either get small, good looking speakers that match your aesthetic decor, or you can get good sound. You can't have both. KEF, and their T Series speakers, would like to respectfully disagree. Braden recently ran into a listener who ordered some T series speakers when he realized we had never posted a review of them. One of the more requested KEF lines is the T Series because of their unique thin profile. We haven't listened to every KEF speaker, so our standard response to questions was that they looked good, but we couldn't really judge the sound because we just hadn't heard them. So we got some a while back. We were, though, a bit skeptical that a speaker that thin could sound as good as a speaker with a standard depth cabinet. System The T Series line of speakers are very thin, high performance home theater speakers designed to compliment your flat panel television. The speakers themselves only measure 1.4 inches or 35 mm thick and are designed to be flush mounted to the wall. In the literature and on the website KEF promises “several landmark innovative driver technologies” that are supposed to allow speakers this thin to sound as good as traditional, bigger bookshelf style speakers. KEF sells the T Series in three configurations; all three are comprised of different combinations of the same three basic units, the T101 satellite speaker, the T301 satellite speaker and the T-2 subwoofer. All three include a T301c for the center channel and a T-2 subwoofer. The T105 system includes four T101 sats for the front and surround speakers and retails for $1699 US ($1649). The T205 system steps up to T301s for the front left and right speakers and keeps the T101s for the surrounds and goes for $1849. The top of the line T305 system uses T301 speakers in the front and the surround and retails for $2199. We have the T205 system. Design The speakers look great. They have a diminutive design that, as you would expect, doesn't stand out, but tries to blend somewhat seamlessly into a flat panel environment. The speakers all have black grilles and thin black bezels with a small KEF badge. The T301c center speaker has a sideways name badge so it looks right when you mount it horizontally as you typically do with center speakers. The T-2 subwoofer is thin and unobtrusive as well. At 7 inches, it isn't quite as thin as the speakers, (measures 15 x 14.6 x 7), but it is very easy to get it out of sight to make it heard, but not seen. Installation The T Series come with small pedestal stand you can attach so that they can be placed on a cabinet or a shelf, or you can leave the pedestal off and mount them to the wall. They also come with a wall plate that can be attached to the wall for mounting the speakers as flush as possible. To make it easier, they come with templates you can use to get the wall plates aligned and installed just right. Speaker wires are attached in a smart way that doesn't require binding posts, so there really isn't anything pushing the speaker off the wall at all. Performance Once you get them installed and have admired how nice they look, you'll want to actually get some sound cranking through them to test the promise of high performance in a thin package. To be perfectly honest, we weren't expecting to be blown away. Having been conditioned for years on what size cabinet it takes to really make great speakers, we were hopeful that the speakers would be decent, but didn't want to really judge them against “real” speakers. Boy were we surprised. We're home theater guys, so we started right in with 5.1 content. We threw every piece of test content we could find at the speakers to see how they would perform and where they would fall down - and we were amazed. They did a great job with just about everything we handed them. From loud, intense action scenes like you find in Transformers and Spider-man 2 to the more subtle sounds you find in movies like Road to Perdition or Gladiator, the T Series speakers were great. At high volumes, they sounded loud, crisp and very clear. At low volumes they still had enough punch and clarity to deliver all the subtle details. Of course, the T-2 subwoofer is a must. It clearly rounds out the full surround sound effect and without it you'd be left feeling somewhat flat. But we were surprised at how well it, too, was able to deliver a strong, powerful sound from such a small package. The specs say it will reproduce sound down to 30Hz. It doesn't go as low as other subwoofers we've used, and we didn't measure it to double check the 30Hz claim, but to our ears it certainly went low enough to deliver the boom you need for good home theater surround sound. The key is how seamlessly the sound blends between the speakers and the sub, making the whole surround sound experience quite smooth and seamless. We compared it to a couple other subs we had laying around and it clearly outperformed a couple we thought should beat it, judging solely on the size of the box they were in. We did take the time to listen to music, and we recommend using it as a 2.1 system, not a 2.0 system. The speakers by themselves without the sub lack the oomph you want to get from any style of music. So just like TV and movies, the subwoofer is a must for music through the T Series setup. But we cranked Guns n Roses, blasted latin music and jazz and brought it down for some symphony and classical guitar. Everything sounded great, at any volume level. Practically the only thing we didn't try was country music, because we all know it would take more than great speakers to make that sound good (please direct all angry emails to Braden). Conclusion It turns out KEF has shown that it might just be possible to have your cake and eat it too. They showed us that modern technology can change some of the preconceived notions we all have about what it takes to reproduce great sound. The key is to choose what you're comparing the T Series speakers with. If you try to compare them to more expensive speakers, they won't sound as good. But you can expect the T Series speakers to perform right up there with any other speaker at this price point, regardless of the size of the cabinet. In some cases, the T Series might actually sound better. Top that off with a very pleasing aesthetic and you have a winning combination. The bottom line is that Ara wouldn't replace his KEF Q series speakers with the T Series because the Q speakers sound better. If they didn't, why would KEF sell any speaker other than the T Series? Likewise, Braden won't be swapping out his Klipsch reference speakers in his home theater for the T Series. But if you compare the T Series speakers with an equivalent alternative, like the Klipsch reference satellites from a few years back that we happen to still have a set of lying around, we found that the T Series sounds better. But speakers are like ice cream, everybody has their favorite flavor and they all taste slightly different to each of us. You need to trust your own ears when it comes to speakers and listen to them for yourself.
Electro-y tek-y and breakbeat-ySubscribe in iTunesDirect download link Tracklist01. Janette Slack - In Session Part 2 - ibreaks02. Koma And Bones - Speedfreak - TCR03. Databass - Try Me – Freakaboom04. Invincible - My Mind (Switchshift Remix) - Freakaboom05. AMB - Drip (Loes Lee Remix) - Chi06. Scratch D vs H-Bomb - The Red Pill - Marine Parade07. 30Hz - Mike Dyson - Vertical Sound08. Fine Cut Bodies - Trekk Far (Elite Force Remix) - Chi09. Roxiller - Revelations - Record10. LoBudg - D-Town (Roxiller Remix) - Sober
This week on the show, we'll be chatting with Marc Espie. He's recently added some additional security measures to dpb, OpenBSD's package building tool, and we'll find out why they're so important. We've also got all this week's news, answers to your emails and even a BSDCan wrap-up, coming up on BSD Now - the place to B.. SD. This episode was brought to you by Headlines BSDCan 2015 videos (https://www.bsdcan.org/2015/schedule/) BSDCan just ended last week, but some of the BSD-related presentation videos are already online Allan Jude, UCL for FreeBSD (https://www.youtube.com/watch?v=8l6bhKIDecg) Andrew Cagney, What happens when a dwarf and a daemon start dancing by the light of the silvery moon? (https://www.youtube.com/watch?v=XDIcD4LR5HE) Andy Tanenbaum, A reimplementation of NetBSD (https://www.youtube.com/watch?v=0pebP891V0c) using a MicroKernel (https://www.youtube.com/watch?v=Bu1JuwVfYTc) Brooks Davis, CheriBSD: A research fork of FreeBSD (https://www.youtube.com/watch?v=DwCg-51vFAs) Giuseppe Lettieri, Even faster VM networking with virtual passthrough (https://www.youtube.com/watch?v=Lo6wDCapo4k) Joseph Mingrone, Molecular Evolution, Genomic Analysis and FreeBSD (https://www.youtube.com/watch?v=K2pnf1YcMTY) Olivier Cochard-Labbe, Large-scale plug&play x86 network appliance deployment over Internet (https://www.youtube.com/watch?v=6jhSvdnu4k0) Peter Hessler, Using routing domains / routing tables in a production network (https://www.youtube.com/watch?v=BizrC8Zr-YY) Ryan Lortie, a stitch in time: jhbuild (https://www.youtube.com/watch?v=YSVFnM3_2Ik) Ted Unangst, signify: Securing OpenBSD From Us To You (https://www.youtube.com/watch?v=9R5s3l-0wh0) Many more still to come... *** Documenting my BSD experience (http://pid1.com/posts/post1.html) Increasingly common scenario: a long-time Linux user (since the mid-90s) decides it's finally time to give BSD a try "That night I came home, I had been trying to find out everything I could about BSD and I watched many videos, read forums, etc. One of the shows I found was BSD Now. I saw that they helped people and answered questions, so I decided to write in." In this ongoing series of blog posts, a user named Michael writes about his initial experiences with trying different BSDs for some different tasks The first post covers ZFS on FreeBSD, used to build a file server for his house (and of course he lists the hardware, if you're into that) You get a glimpse of a brand new user trying things out, learning how great ZFS-based RAID arrays are and even some of the initial hurdles someone could run into He's also looking to venture into the realm of replacing some of his VMs with jails and bhyve soon His second post (http://pid1.com/posts/post2.html) explores replacing the firewall on his self-described "over complicated home network" with an OpenBSD box After going from ipfwadmin to ipchains to iptables, not even making it to nftables, he found the simple PF syntax to be really refreshing All the tools for his networking needs, the majority of which are in the base system, worked quickly and were easy to understand Getting to hear experiences like this are very important - they show areas where all the BSD developers' hard work has paid off, but can also let us know where we need to improve *** PC-BSD tries HardenedBSD builds (https://github.com/pcbsd/hardenedBSD-stable) The PC-BSD team has created a new branch of their git repo with the HardenedBSD ASLR patches integrated They're not the first major FreeBSD-based project to offer an alternate build - OPNsense did that (https://hardenedbsd.org/article/shawn-webb/2015-05-08/hardenedbsd-teams-opnsense) a few weeks ago - but this might open the door for more projects to give it a try as well With Personacrypt, OpenNTPD, LibreSSL and recent Tor integration through the tools, these additional memory protections will offer PC-BSD users even more security that a default FreeBSD install won't have Time will tell if more projects and products like FreeNAS might be interested too *** C-states in OpenBSD (https://www.marc.info/?l=openbsd-cvs&m=143423172522625&w=2) People who run BSD on their notebooks, you'll want to pay attention to this one OpenBSD has recently committed some ACPI improvements for deep C-states (http://www.hardwaresecrets.com/article/Everything-You-Need-to-Know-About-the-CPU-C-States-Power-Saving-Modes/611), enabling the processor to enter a low-power mode According (https://twitter.com/StevenUniq/status/610586711358316545) to a (https://www.marc.info/?l=openbsd-misc&m=143430996602802&w=2) few users (https://www.marc.info/?l=openbsd-misc&m=143429914700826&w=2) so far (https://www.marc.info/?l=openbsd-misc&m=143425943026225&w=2), the change has resulted in dramatically lower CPU temperatures on their laptops, as well as much better battery life If you're running OpenBSD -current on a laptop, try out the latest snapshot and report back (https://www.marc.info/?l=openbsd-misc&m=143423391222952&w=2) with your findings *** NetBSD at Open Source Conference 2015 Hokkaido (https://mail-index.netbsd.org/netbsd-advocacy/2015/06/13/msg000687.html) The Japanese NetBSD users group never sleeps, and they've hit yet another open source conference As is usually the case, lots of strange machines on display were running none other than NetBSD (though it was mostly ARM this time) We'll be having one of these guys on the show next week to discuss some of the lesser-known NetBSD platforms *** Interview - Marc Espie - espie@openbsd.org (mailto:espie@openbsd.org) / @espie_openbsd (https://twitter.com/espie_openbsd) Recent (https://www.marc.info/?l=openbsd-ports&m=143051151521627&w=2) improvements (https://www.marc.info/?l=openbsd-ports&m=143151777209226&w=2) to OpenBSD's dpb (http://www.bsdnow.tv/tutorials/dpb) tool News Roundup Introducing xhyve, bhyve on OS X (https://github.com/mist64/xhyve/blob/master/README.md) We've talked about FreeBSD's "bhyve" hypervisor a lot on the show, and now it's been ported to another OS As the name "xhyve" might imply, it's a port of bhyve to Mac OS X Currently it only has support for virtualizing a few Linux distributions, but more guest systems can be added in the future It runs entirely in userspace, and has no extra requirements beyond OS X 10.10 or newer There are also a few examples (http://www.pagetable.com/?p=831) on how to use it *** 4K displays on DragonFlyBSD (http://www.dragonflybsd.org/docs/newhandbook/docs/newhandbook/4KDisplays/) If you've been using DragonFly as a desktop, maybe with those nice Broadwell graphics, you'll be pleased to know that 4K displays work just fine Matthew Dillon wrote up a wiki page about some of the specifics, including a couple gotchas Some GUI applications might look weird on such a huge resolution, HDMI ports are mostly limited to a 30Hz refresh rate, and there are slightly steeper hardware requirements for a smooth experience *** Sandboxing port daemons on OpenBSD (http://coderinaworldofcode.blogspot.com/2015/06/chrooting-mumble-server-on-openbsd.html) We talked about different containment methods last week, and mentioned that a lot of the daemons in OpenBSD's base as chrooted by default - things from ports or packages don't always get the same treatment This blog post uses a mumble server as an example, but you can apply it to any service from ports that doesn't chroot by default It goes through the process of manually building a sandbox with all the libraries you'll need to run the daemon, and this setup will even wipe and refresh the chroot every time you restart it With a few small changes, similar tricks could be done on the other BSDs as well - everybody has chroots *** SmallWall 1.8.2 released (http://smallwall.freeforums.net/thread/44/version-1-8-2-released) SmallWall is a relatively new BSD-based project that we've never covered before It's an attempt to keep the old m0n0wall codebase going, and appears to have started around the time m0n0wall called it quits They've just released the first official version (http://www.smallwall.org/download.html), so you can give it a try now If you're interested in learning more about SmallWall, the lead developer just might be on the show in a few weeks... *** Feedback/Questions David writes in (http://slexy.org/view/s21gRTNnk7) Brian writes in (http://slexy.org/view/s2DdiMvELg) Dan writes in (http://slexy.org/view/s2h4ZS6SMd) Joel writes in (http://slexy.org/view/s20kA1jeXY) Steve writes in (http://slexy.org/view/s2wJ9HP1bs) ***
I mentioned in my last post about the end of the lossless site that I was working on a lot of new ideas, and of course true to form here I am posting an episode that doesn't really incorporate any of them. But I got stuck on this new wave psychedelic guitar riff a couple weeks ago and decided to see how well I could mix it into a Binaural Banjo tune.There are some new things in here, actually. I've been wanting to work a rhythm section into more of what I do, which may not be the best choice for this podcast overall but for this tune I think it sounds okay. Because it's a bit more of a pop song and could stand to be listened to at regular volume I included a 30Hz binaural beat that should work with more active listening.The only thing to watch out for is the high droney parts, which have a kind of delay that I couldn't get rid of. It doesn't take away too much, but maybe should have reduced the gain a bit. Of course you're all welcome to comment.Includes artwork!Sunstroke
Atlona AT-3GSDI-HD2 3G-SDI/HD-SDI/SD-SDI to HDMI with Stereo Audio Converter Atlona AT-3GSDI-HD2 is a 3G-SDI/HD-SDI/SD-SDI to HDMI with Stereo Audio Converter is a perfect device for monitoring and production where SDI Camera or Computer SDI output needs to be converted to work with HDMI or DVI displays. The 3GSDI-HD2 is a pure digital converter which guarantees no transition loss. Converter fully supports all audio formats up to 8-channel and able to send audio though HDMI port as well as though a separate Stereo Audio output. The converter is featured with a re-clocked SDI loop-out to either allow daisy chaining or connect to a local SDI display. Atlona Difference: Absolutely no latency Audio Output, in case the display is DVI and audio needs to be sent separately Supports Pure 3G SDI with audio up to 8-channel Features: Supported all 3G, HD and standard SD formats (425M Level A & B, 424M, 292M, 259M-C) Supports embedded Audio up to 8-channel The converter is able to auto-detect 3G, HD or SD-SDI format SDI Loop-out perfect for connecting to a local display or for daisy chaining Stereo Audio output, perfect when DVI display is being used. Note: OPTIONAL POWER OVER USB SOLUTION NOW AVAILABLE FOR THIS ITEM!! AT-PWUSB Specifications: Inputs: 1 x SDI (3G/HD/SD) Outputs: 1 x HDMI and 1 x SDI (3G/HD/SD) SDI standards: SD-SDI, HD-SDI & 3G-SDI Auto 3G/HD/SD-SDI detection: Yes Video bandwidth: 2.970Gpbs, 2.970/1.001Gbps Video support: [3G] - 1080p@50/59.94/60Hz (4:2:2), 1080p@24/25/30Hz (4:4:4), 1080i@50/59.94/60Hz (4:4:4), 720p@24/25/50/59.94/60Hz (4:4:4)[HD] - 720p@50/59.94/60Hz, 1035i@50/59.94/60Hz, 1080i@50/59.94/60Hz, 1080p@24/30Hz[SD] - NTSC@59.94Hz, PAL@50Hz Input signal: [SD-SDI] SMPTE 259M-C; [HD-SDI] SMPTE 292M, 296M; [3G-SDI] SMPTE 424M/425M SDI Output Relocking: [3G-SDI] up to 100m (330ft) [HD-SDI] up to 200m (660ft) [SD-SDI] up to 300m (1000ft) BNC connector: 3G 75W inter-locked socket Dimensions (L x W x H): 137 x 90 x 25mm [5.39x3.54x1]- inch Weight: 1LB Power consumption: 4 Watts Optional Accessories: AT14048 - the HDMI with Screw Lock to DVI Adapter. The adapter will allow user with the DVI display to lock the cable securely to avoid disconnection. Package Includes: 1 x AT-3GSDI-HD2 1 x 5v Power supplies (Universal 110/240V) 1 x Instruction manual Warranty: 3 years parts and labor
01. Tony Senghore - Burnin02. Tony Senghore - Burnin (Keith & Supabeatz Remix)03. Daft Punk - Derezzed (Breakdown Remix)04. Phonat - Ghetto Burnin (Arveene & Misk Remix)05. BeatauCue - Disque Oh (Eumig & Chinon Remix)06. Spencer & Hill - Yeah Yeah Yeah07. 30Hz feat. Yolanda - Innocent (Far Too Loud Remix)08. Porter Robinson - The Wildcat (Lazy Rich Remix)09. Lazy Rich - Boom (BRUK Remix)10. Geht's Noch - Body Jack11. Fussy Boy - Jonni12. Pryda - Illusions13. Nero - Me & You
01. Super Mal - Bigger Than Big (Bag Raiders Remix)02. Phonat - Ghetto Burnin (Arveene & Misk Remix)03. Skrillex - Kill Everybody04. Far Too Loud - Start The Party05. 30Hz feat. Yolanda - Innocent (Far Too Loud Remix)06. Lazy Rich - Boom! (BRUK Remix)07. Keoki & David Christopher & Decoding Jesus & Mellefresh - Slazee (Dirtyloud Remix)08. Tommy Trash feat. Mr. Wilson - All My Friends (Club Mix)09. Tommy Trash feat. Mr. Wilson - All My Friends (Myback Remix)10. Filthy Rehab - Do It Now11. Nom De Strip feat. Loc-E - Step Back12. Deadmau5 - Raise Your Weapon
1. Malente - Like A Freek / (Kurtis Blow - The Breaks [acapella]) 2. Calvertron vs Banga - Whoop! (NAPT Remix) 3. 30Hz feat Yolanda - Innocent (Far Too Loud Remix) 4. NAPT - Work This Out 5. Sharam Jey - 4 Da Loverz (Malente's In Action Like '94 Remix) (edit) 6. Philipe De Boyar - Soulfreaka (edit) 7. Noisia - Gutterpump (edit)
Lots and lots of amazing releases this week... check out remixes from Crookers, The Bloody Beetroots, Fake Blood, Barletta and more! I also particulary like the remix Alex Metric did of Freeland (it's the last track, so listen to it 'till the end!) it's very raveliciouszz WOWGOTBORING, flooding your facebook friend status since 2009! wowgotboring.com FACEBOOK MYSPACE PODCAST Playlist: 1. X-Vertigo - Dark X-Mas (The Sonixx Remix) 2. Chemical Brothers - Salmon Dance (Blood Shake Remix) 3. His Majesty Andre - Peep Thong (Original Mix) 4. 30Hz ft. Yolanda - Daddio (Trevor Loveys Remix) 5. The Count & Sinden ft. Kid Sister - Beeper (Redsoul Remix) 6. Britney Spears - Circus (Barletta Edit) 7. Sound of Stereo - Heads Up (Nic Sarno Retrix) 8. Kid Cudi - Day 'N' Night (Something Wrong Remix) 9. ACDC - Back In Black (Lapse Remix) 10. Tiga - Mind Dimension (Bloody Beetroots Remix) 11. U2 - Get On Your Boots (Crookers Remix) 12. Unkle - Restless (Fake Blood Mix) 13. M.I.A. - Paper Planes (DFA Remix) 14. Peter Bjorn & John - Lay It Down (Chateau Marmont Remix) 15. Freeland - Under Control (Alex Metric Remix) Alternative download link - http://www.zshare.net/audio/565957454b7c3784/
1. 30Hz feat Yolanda - Daddio (Miles Dyson Remix) 2. Armand Van Helden - You Dont Know Me (Fat Choons Remix) 3. Dualton - Papercut (Klaas & Micha Moor Remix) 4. Dirty South - Minority 5. Glenn Morrison - No Sudden Moves (Original_Mix) 6. Noel Sinner - Pull Over Dabruck (Klein_Mix) 7. Jelo, Deadmau5 - The Reward Is Cheese (Original_Mix) 8. Steve Angello, Laidback Luke - Be (Instrumental_Mix) 9. Jerry Ropero, Michael Simon, Mendonca Do Rio - Berimbau (Original_Extended) 10. Tiger Stripes - Survivor (Original Mix)
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