Podcasts about climbers

Dr Natasha Barnes returns to share her expertise on climbing and strength training and how these principles apply broadly to everyone, including thoughts about:-Are lighter climbers better climbers-The problem with focusing on weighing less as a performance enhancer in climbing-Is disordered eating more prevalent in climbing and weight class sports?-Are more climbers coming around to the value of strength training-The story behind Natasha saying “The lightest I've ever been was also the most broken I've ever been”-Why climbing may be a great outlet for adults to put more fun and play into their lives-When you would benefit from putting on weight and muscle for your sport-How to enhance strength without gaining weight-Why squatting is better than doing pistol squats for most training goals-The problem with feats of strength on social media, that aren't useful training methodologies-How can someone reduce the chance of injury when starting a new program-Is climbing a safe activity-How people end up increasing their risk of injury in training and climbing-And much moreIG: @natashabarnesCHAPTERS00:46 Are lighter climbers better02:10 Free solo and El Capitan03:24 Calculated risk and preparation05:34 Strength to weight myth07:07 Technique over weight loss07:47 Eating disorders in climbing09:22 Leg strength and injuries10:48 Olympic climbing explained11:36 Sponsor break — RP app12:59 Why strength training matters14:00 Longevity and pro trends15:44 “Lightest and most broken”17:43 Disordered eating behaviors19:56 Strength without weight gain21:42 Programming for strength23:41 Body fat sweet spot24:43 Society and being smaller26:14 Ozempic and media extremes28:27 Role models and responsibility28:48 Celebrity body scrutiny30:19 Pistol squats vs real strength33:54 Climbing parlor tricks35:27 New program new injury38:12 Autoregulation with RPE40:13 Underprepared tissue injuries42:52 Why climbing feels like play44:02 How to start climbing46:54 Climbing injury rates48:05 Aging vs undertraining53:33 Bone density comebacks54:40 Where to find NatashaSUPPORT THE SHOWIf this episode helped you rethink body weight, strength, or performance, you can support the show by:• Subscribing and checking out more episodes• Sharing it on your social media (tag me — I'll respond)• Sending it to someone interested in climbing or athletic performanceFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup you'll be asked “How did you hear about us?”Type in: ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trial (2 steps)Go to https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

CLIMBers! Today's guest is one of you. She is a CLIMBer who has been listening to the show for years and taking action on what she's learned. Now, she's starting to get success. She's starting to get some pro co-writes, some artist co-writes, just got her first #1 song, and she's one of y'all. You don't want to miss this one! Connect With Sundi Jo Graham Here: Facebook: @sundijo Instagram: @sundijo TikTok: @Sundijo YouTube: @Sundijo Spotify: Sundi Jo Learn more about your ad choices. Visit megaphone.fm/adchoices

Stu and Amy give their top date advice in this episode, encourage listeners to glory in their mediocrity, and, above all, treat physios as the quacks and charlatans that they are. We also issue a stark warning to volunteer race marshals everywhere. Also features one of the most niche Ramadan conversations you'll ever hear, but one Stu is absolutely obsessed with. Cover photo of very good very brave boy Mitch. Climber survives 1,500ft fall before running four miles for help Trouble in paradise? Seven surprising signs you're heading for divorce | Relationships | The Guardian

If you're a climber over 40, your training, recovery, and mindset need to evolve — or progress slows. In this episode of Next Send, I focus on three critical areas that make all the difference for midlife climbers:* Recovery: how to let your body actually adapt* Strength training: why it's non-negotiable after 40* Identity & mindset: the stories we tell ourselves about agingI could have talked about a dozen other strategies, but these three create the foundation for climbing longevity and performance.

Stef, Craig, John, Marjolein & Brent talk about the monsters in HWR on Libby Hill After Party, HBR is on Tick Tock, still a couple of weeks for the winter Stampede Challenge, upcoming Climber's Gambit and big push on Ladder League with ZRL on hiatus again, celebrating the introduction of Herd Women's Ladder teams!

In this conversation, The Climbing Doctor interviews Stephen Kiraly, a physical therapy student, about shoulder hypermobility, particularly in climbers. They discuss what shoulder hypermobility is, how to assess it, its benefits and drawbacks, and rehabilitation strategies. The conversation emphasizes the importance of education for climbers regarding their shoulder health and provides practical tips for managing hypermobility through exercises and movement techniques. Stephen Kiraly's Bio Stephen Kiraly is a third-year Student Physical Therapist at the University of Nevada, Las Vegas. Ever since he finally gave in to his friends bugging him to climb, he has not looked back, and climbing has become a central part of his life. Through climbing, he has had amazing experiences and met even more amazing individuals. Outside of climbing, he enjoys trail running, backpacking, biking, soccer, and basically anything outdoors. He is currently interested in staying in the climbing PT world upon graduation in May 2026. Reach out to Stephen at skiraly8@yahoo.com or on Instagram @zoliclimbs if you'd like to connect about climbing, rehab, or life as a future climbing-focused PT. Chapters 00:00 Introduction to Shoulder Hypermobility 01:33 Understanding Shoulder Hypermobility 05:21 Assessing Shoulder Hypermobility 10:27 Benefits and Drawbacks of Hypermobility 13:21 Rehabilitation Strategies for Hypermobility 24:12 Movement Techniques for Climbers 27:38 Takeaways and Final Thoughts Links and Resources for This Episode:

On the Week Trending, TV producer Paddy Duffy and journalist and podcast host Elaine Burke discuss the conviction of an Austrian climber for leaving his girlfriend to freeze to death.They also discuss the impending release of classified files in the US relating to alien life, and the celebration in stamp form of the Aran jumper.To catch the full conversation, press the 'play' button on this page.

The man who risked death climbing 3,000ft up El Capitan, Alex Honnold, reveals how to master extreme pressure, why his brain scan showed zero fear, the science of risk, and his visualisation secrets.   Alex Honnold is a professional rock climber and the first person to free solo El Capitan and Taipei 101, the 11th tallest building in the world. He is also the bestselling author of the book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure' and founder of the Honnold Foundation.  He explains: ◼️How to rewire your brain to eliminate paralyzing fear ◼️The visualization technique used for the world's most dangerous climbs ◼️Why your "purpose" is found in the risks you choose ◼️How to manage extreme stress when the stakes are fatal ◼️The "10-year grind" required to achieve true human mastery (0:00) Intro (2:28) The Real Story Behind What Made Alex Honnold (9:26) Why His Upbringing Shaped His Risk Tolerance (13:50) How Losing His Father Changed Him Forever (18:47) Why Mastery Takes Years (And What Most People Get Wrong) (21:37) What Happens When Fear Hits During Practice? (25:41) The Most Effective Way To Actually Overcome Fear (33:28) Why Modern Life Never Fit Him (38:54) What Success Cost Behind The Scenes (44:42) How Much Was He Really Paid To Risk His Life? (47:26) What He Earned For Climbing Taipei 101 (51:10) What This Means About Risk And Reward (53:18) The Moment You Truly Accept You Will Die (1:10:06) Can You Rewire Your Brain To Eliminate Fear? (1:18:32) What Happens To Fear After Years Of Exposure? (1:19:39) If He Had One Last Climb — What Would It Be? (1:23:39) The Hardest He's Ever Pushed Himself — And Why (1:26:50) Are Other People Taking Bigger Risks Than Him? (1:32:06) What He Still Wants To Achieve — And What Comes Next Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Alex: Instagram - https://linkly.link/2ajg9 Facebook - https://linkly.link/2ajgB X - https://linkly.link/2ajh3 You can purchase Alex's book, ‘Alone on the Wall: Alex Honnold and the Ultimate Limits of Adventure', here: https://linkly.link/2ajgw  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Bon Charge: https://boncharge.com/DOAC for 20% off LinkedIn Marketing: https://www.linkedin.com/DIARY   Wispr: Get 14 days of Wispr Flow for free at https://wisprflow.ai/STEVEN

You don't get better at climbing while you train - you get better when you leave the gym and start recovering. However, it's possible that your recovery strategies aren't helping as much as you think they are. So in this episode, we'll be showing you the top 10 ways you might be sabotaging your recovery (and what you can do about it).  Resources:  Check out Lauren's training plan makeover library  [HERE] Connect with Lauren Get on The Crew wait list https://www.goodsprayclimbing.com/crew-wait-list-march-2026 Apply for 1:1 Coaching https://usv2nrx1n1p.typeform.com/to/vFaAWnov Connect with Caitlin Book a clarity call: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date www.caitlinholmes.com  

25-year-old Montana man showed up drunk and stoned at police station to pay open container fine, Headline of the Week #5: Climber faces manslaughter charge after leaving girlfriend on Austria's tallest peak, African family dumps corpse inside bank over funeral payour dispute

Morse code transcription: vvv vvv Inside Horden, the County Durham town failed by politics Double decker hits south London theatre in two bus crash Third Briton dies in French Alps avalanches in one week Prince William shares personal message on mental health and male suicide John Swinney was told of Peter Murrell charges weeks before they became public Under pressure from Trump, Venezuelas new president has aces up her sleeve Plan to increase youth minimum wage could be delayed I invested 12,000 in Brewdog I think Ive lost it all Climber on trial for leaving girlfriend to die on Austrias highest mountain Lower food and fuel prices drive inflation down to 3

Morse code transcription: vvv vvv Inside Horden, the County Durham town failed by politics Lower food and fuel prices drive inflation down to 3 Third Briton dies in French Alps avalanches in one week Under pressure from Trump, Venezuelas new president has aces up her sleeve John Swinney was told of Peter Murrell charges weeks before they became public Climber on trial for leaving girlfriend to die on Austrias highest mountain Prince William shares personal message on mental health and male suicide Plan to increase youth minimum wage could be delayed I invested 12,000 in Brewdog I think Ive lost it all Double decker hits south London theatre in two bus crash

Morse code transcription: vvv vvv I invested 12,000 in Brewdog I think Ive lost it all Lower food and fuel prices drive inflation down to 3 John Swinney was told of Peter Murrell charges weeks before they became public Third Briton dies in French Alps avalanches in one week Prince William shares personal message on mental health and male suicide Inside Horden, the County Durham town failed by politics Plan to increase youth minimum wage could be delayed Climber on trial for leaving girlfriend to die on Austrias highest mountain Under pressure from Trump, Venezuelas new president has aces up her sleeve Double decker hits south London theatre in two bus crash

Amanda Previdelli, journalist with 'The Local' in Austria

Morse code transcription: vvv vvv Third Briton dies in French Alps avalanches in one week Prince William shares personal message on mental health and male suicide Inside Horden, the County Durham town failed by politics Double decker hits south London theatre in two bus crash Plan to increase youth minimum wage could be delayed Climber on trial for leaving girlfriend to die on Austrias highest mountain John Swinney was told of Peter Murrell charges weeks before they became public Under pressure from Trump, Venezuelas new president has aces up her sleeve Lower food and fuel prices drive inflation down to 3 I invested 12,000 in Brewdog I think Ive lost it all

There could soon be a ban on amateur climbers attempting to scale Mount Everest in a bid to ease congestion and discourage extreme selfie hunters with little or no experience taking on the challenge. Nepal's government is looking at new rules that would require climbers to have previously summited a seven-thousand-metre-high mountain before attempting Everest. Wanaka based Adventure Consultants takes climbers up Everest, and General manager Caroline Ogle spoke to Lisa Owen.

Buntarō Mori transfers to a new school in the hopes of being left alone... Only for a school bully to send his life down an unexpected path: a new passion for solo climbing! Mori, a gloomy loner, soon opens up under the watchful eye of his teacher, Oonishi and the students form a climbing club... But after a climbing trip gone wrong, Mori's life starts to catch up with him... Maybe this is one climb he must face alone!This week, Mat is joined once again by Georgie (aka Mainly.Manga) to discuss The Climber by Shin-ichi Sakamoto, Yoshio Nabeta & Hiroshi Takano. We discuss not only the book's high-highs, but it's interesting publishing history, Sakamoto's other works and the author's own journey from a young Mangaka to almost retiring from Manga altogether before the success of this work! ---Show Notes---Manga---Innocent by Shin-ichi Sakamoto#DRCL Midnight Children by Shin-ichi SakamotoMonster by Naoki UrusawaGTO by Tooru FujisawaThe Summit of The Gods by Jiro TaniguchiA Journal of my Father by Jiro TaniguchiThe Solitary Gourmet by Jiro TaniguchiThe Walking Man by Jiro Taniguchi--Interviews Etc.---Shin-Ichi Sakamoto Manben Episode!Kerastyle Interview with Shin-ichi SakamotoThanks to Juliano Zucareli for our theme music!Find us on:X: Manga Tak PodBluesky: Manga Tak PodInstagram: Manga Tak Pod

This one goes everywhere. And we mean everywhere. In this episode of Talk Dirt To Me, we break down the most talked-about Super Bowl halftime shows and whether they've completely lost the plot or actually delivered. From iconic performances to questionable moments, nothing is off limits. Then things take a dark turn. A listener sends in an absolutely insane Facebook Marketplace story that nearly ended in murder. It is one of the wildest buyer-seller encounters we have ever heard, and it will make you think twice before meeting someone in a random parking lot. We also dive into the story of a rock climber turned con man who was living in a house while secretly hiding a camper so it would not get repossessed. The double life, the deception, and how long he kept it going is almost unbelievable. From there we get into why you might need a couple dangerous friends in your circle, whether modern society has gone soft, and whether so-called equine "farms" really qualify as farms or if we are redefining agriculture into something it was never meant to be. It is culture, crime, farming, common sense, and chaos all rolled into one episode. Made in USA Segment: This week we spotlight Rugg Snow Shovels. American-made, heavy-duty snow shovels built to actually work when winter hits. No flimsy junk. Just real tools built in the USA. If you like unfiltered conversations, real-world stories, agriculture talk, and zero corporate polish, this episode is for you. Go check out Agzaga! It is the ultimate online farm store. American owned and operated. Go check out their site and get what you need. Be sure to use the code TalkDirt20 to get $20 off your order of $50 or more! Visit them at: https://agzaga.com 

CLIMBer! Today's guest is a first-call studio musician, a producer for a rising artist on Warner Brothers Nashville, a songwriter, and a studio owner. We get into so much good stuff for you on your CLIMB. Oh yeah, and he's a great hang too. So you definitely want to listen to this one. Connect With David Dorn Here: Website: https://farmlandstudiosnashville.com/ Instagram: @FarmlandStudios Instagram: @DavidDornMusic Facebook: @FarmlandStudios Learn more about your ad choices. Visit megaphone.fm/adchoices

When climbers work a project, the process often goes straight from beta discovery to dialing in microbeta. This isn't wrong, but might be missing some important pieces.  Watch it on YouTube ➡️ASSESS AND IMPROVE YOUR TECHNIQUE ➡️MONTHLY CLIMBING THOUGHTS IN YOUR INBOX  Music Used: "Brandenburg Concerto No. 4 in G, Movement I (Allegro), BWV 1049" "Bass Vibes" "Bass Walker" "Rollin at 5" "String Impromptu Number 1" From: Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ DISCLAIMER: Climbing and training for climbing is inherently dangerous. Anything you do is at your own risk and Power Company Climbing and our coaches takes no responsibility.

The day they make a cleaning climbing game is the day we fuse into a single being00:03:25 Nintendo Direct Partner Showcase00:18:51 Cairn00:59:54 Super Kiwi 6401:03:47 Super Mario RPG Backlog Club01:39:09 OutroYou can support us on Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/thisnintendolife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, remember to send all your correspondence to our e-mail address: thisnintendolife@gmail.com & Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠discord.gg/mC8wjBd⁠

Welcome to episode 1 of the first ever FULL SEASON of The Average Climber Podcast. This season we have one simple goal in mind: helping you become the most energized climber you can be.  And that starts with an important question: Are you Energized? Better listen in to find out.  Episodes will release every Thursday. 8 in total! Here's your episode 1 homework: https://drive.google.com/file/d/1lxJObGIeOjKxXX6L7tNlETDYHYptik0Z/view?usp=sharing Connect with Lauren Get on The Crew wait list https://www.goodsprayclimbing.com/crew-wait-list-march-2026 Apply for 1:1 Coaching https://usv2nrx1n1p.typeform.com/to/vFaAWnov Connect with Caitlin Book a clarity call: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date www.caitlinholmes.com  

For most of us, the cold and ice of the last few weeks have been a struggle, but a group of local rock climbers made the best of it. Also, lawmakers considered bills related to absentee ballot deadlines and medications used to terminate pregnancies. The post Climbers Take Advantage Of Cold Weather, This West Virginia Morning appeared first on West Virginia Public Broadcasting.

CLIMBers, you're an artist. You're trying to amass an audience, and social media is the place you're going to do it. You're going to need a little bit of help on that. We're going to go over six TikTok artist growth hacks for 2026, y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stef, John, Craig and the long-awaited return of Sean. We talk about HWR on Climber's Gambit, Intro to Racing Group Rides, announce February Stampede course, ECRO pre-season and what's with this suggestion thing Zwift's got going on?

WE'RE BA-AAAACK.  And doing something we've never done before: The first ever SEASON of The Average Climber Podcast.  For our inaugural voyage into the land of Sequential Podcasting - we're taking you on a journey with one goal in mind:  Making you the most energized climber you can be. From energy-sapping movement habits, to psychological energy leaks, and even blood sugar rollercoasters - we're tackling the issue of energy from all angles. (Don't worry, there's still PLENTY of completely unnecessary fun-facts) Episode 1 drops February 6. Find it on YouTube and wherever you get your podcasts.

In this episode of the Barbell Rehab Podcast, we sit down with Dr. Natasha Barnes to talk rehab for climbers. Natasha shares how her own climbing injuries shaped her approach to rehab, then we dive into real-world decision making when working with climbers, when to keep them climbing, when to pull back, and why a clear diagnosis still matters with shoulder pain. We also cover how strength training fits into climbing performance and injury prevention, and finish with advice for clinicians and coaches new to working with climbers. You can find Natasha on Instagram: @natashabarnes We hope you enjoy the episode. Explore Barbell Rehab Live Certifications We offer three in-person, hands-on certification courses for rehab and fitness professionals. Compare all courses and view upcoming dates: barbellrehab.com/certification-comparison/ Each course is 2 days, 15 CEU hours, and CEU approved. Free Resource Research Roundup Email Series A free monthly email breaking down recent studies in rehab, pain, and strength training with practical takeaways.

Brandy Howard and Julie Goldman are here! Meghan and Harry go to Sundance. Was Taylor Swift just being a girls' girl or a mean girl? The Traitors drama between Lisa Rinna and Colton is giving. Tyra Banks is owning it. Sydney Sweeney's bras are here. The Grande Dame is back on Potomac. Dorit can't read a room on RHOBH. Who is gay on RHSLC? Was Jen Aniston hypnotized? So funny! So Juicy! Enjoy! -New listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to ⁠https://butcherbox.com/juicyscoop⁠   -Go to ⁠https://quince.com/juicy⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. -Go to ⁠https://RO.CO/JUICYSCOOP⁠ to see if you're eligible for the new GLP-1 pill on Ro -Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at ⁠https://warbyparker.com/juicyscoop⁠ — using our link helps support the show. #WarbyParker  #ad #sponsored  -Sign up for your one-dollar-per-month trial and start selling today at ⁠https://shopify.com/juicy⁠  Subscribe to my new show Juicy Crimes!: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/juicycrimes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stand Up Tickets and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://heathermcdonald.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to Juicy Scoop with Heather McDonald and get extra juice on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JuicyScoopPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/juicyscoop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the Juicy Scoop On YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@JuicyScoop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Juicy Scoop Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://juicyscoopshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Me on Social Media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heathermcdonald⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HeatherMcDonaldOfficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch it on YouTube ASSESS AND IMPROVE YOUR TECHNIQUE➡️ https://link.powercompanyclimbing.com/ytmove FREE TRY HARDER TOOLKIT➡️ https://link.powercompanyclimbing.com/try-hard-yt MONTHLY CLIMBING THOUGHTS IN YOUR INBOX ➡️ https://link.powercompanyclimbing.com/ytcurrent This is by far the most common movement error I see made by advanced climbers, and is one of the biggest differences between advanced and elite climbers. 

00.00.00: Mulls' Big Day and Small Piece 00.07.13: Dan Hooker Hype 00.11.37: Influencer Rog and When You Got Persuaded 00.22.32: Climbing Rog and Your Height Accidents 00.37.35: A Cool Producer and a Gassy One 00.44.41: Found Out The Hard Way 00.51.10: Sleepy Mulls' Super Stats 00.56.21: Nose Flute Dire Straits

   According to Missouri lawmaker Mike Jones, KC Mayor Quinton Lucas has $500 million in the Port KC slush fund that he's offering the Royals to build a ball park in KCMO.  Jones says this should require a vote... but that isn't how this game is played.  There was no vote in Kansas.  Give Q credit for finding a way, even if it feels wrong.  And if this number is true, the Missouri offer could actually top the Kansas offer.    In Kansas, the Senate Democrats Chief of Staff has told people in his circle the Royals to Overland Park is a "done deal," but the announcement has to wait.   Information obtained by KKHI shows that Cory Sheedy believes the city of Overland Park and T-Mobile are delaying the inevitable move.  This would all make sense as the mortgage holder of the land has told T-Mobile they will not be renewing the lease when it expires.  The Royals and OP, at all cost, must not allow 5000 T-Mobile jobs leave KC and relocate to Bellevue, Washington.  This is tricky,    Tom Homan is on the ground in Minneapolis and set to meet with the Mayor to calm down the insanity in that city.    Andy Reid basically fired Matt Nagy and now he's lobbying to get him hired because Nagy is a "gem."  The Royals sign a deal with Circa Sports Book for premium experiences with the team and at Kauffman Stadium.  We have some tasty Super Bowl nuggets for you, a moment of silence at a hockey game goes wrong and the daredevil climber on Netflix last weekend got ripped off.

CLIMBer, let's go into a real publisher meeting. Come on a little trip with me. We're going to get some invaluable insights from an active hit music publisher in this one. So, you do not want to miss out! About the hosts: Brent Baxter is an award-winning hit songwriter with cuts by Alan Jackson (“Monday Morning Church”), Randy Travis, Lady A, Joe Nichols, Ray Stevens, Gord Bamford, and more.  He helps songwriters turn pro by helping them WRITE like a pro, DO BUSINESS like a pro, and CONNECT to the pros.  You can find Brent at ⁠SongwritingPro.com/Baxter⁠ and  ⁠SongwritingPro.com⁠. Johnny Dwinell owns Daredevil Production and helps artists increase their streams, blow up their video views, sell more live show tickets, and get discovered by new fans, TV, and music industry professionals. Daredevil has worked with artists including Collin Raye, Tracy Lawrence, Ty Herndon, Ronnie McDowell, and others.  You can find Johnny at ⁠info@daredevilproduction.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike McCarthy becomes the new Steelers' head coach, a an old NFL poster comes to life, and a man climbs one of the tallest skyscrapers in the world in Arcand Fire.

no more awkward silences, these are the small talk news stories you need to know this week ft. my husband jimmy! We break down the following news stories for the hottest conversations this week: 00:00 - 2:58: pro, con, deal breaker - if he only takes baths3:00 - 8:45: a hotel on the moon https://people.com/gru-space-startup-open-hotel-on-the-moon-by-2032-despicable-me-118926048:45 - 17:08: how much the taipei 101 climber got paid by netflix https://www.eonline.com/news/1427699/alex-honnold-taipei-101-free-solo-how-much-was-he-paid17:17 - end: buzzball's $35k ring for auction https://people.com/buzzballz-releasing-35k-9-carat-ring-shaped-like-one-of-its-circular-containers-11890192IG: @drconniewang, @justaquickpinch

John Maytham is joined by Jay-D Muller, climber and climbing coach. He helps us look beyond the spectacle to the unseen work behind the scenes — the training blocks, risk management and mental discipline required to perform under extreme exposure. Muller explains why climbs like Taipei 101 are less about bravado and more about precision, endurance and deep familiarity with both body and environment. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Hour 2: Hit The Skins / Taipei 101 Climber Alex Honnold / Junkies Blitz - Mike McCarthy hired in Pittsburgh

   The problems in Minneapolis are created by leaders that are more than willing to sacrifice their own voters going to prison, getting injured or in extreme cases of attacking federal agents, getting killed.   How is it that democrats break the law and act like those laws shouldn't be followed... and somehow that inspires people?  This whole thing is insane.    Maybe not as insane as the man that climbed a skyscraper with no ropes or safety devices, live on Netflix.  Wow was this hard to watch.    KU closes strong to beat a really awful KSU team as we predicted they would.  But the huge celebration was a little beneath their once great status.  Mizzou made history with a pair of buzzer beaters in a wild win over OU.  Two former high school athletes from KC made huge news with the best game by a college player this year while the other make the Olympic bobsled team.    And Stan has a few minutes for us today to talk about Andy Reid's coaching hires and the NFL Championship games from Sunday.

Heavy snow, freezing rain and brutal cold leaves nearly 1 million Americans without power, while airlines and roads face major disruptions nationwide. Plus, new tensions erupt in Minneapolis following the killing of ICU nurse Alex Pretti — the second fatal shooting by federal immigration agents in the city this month. Also, 40-year-old American climber Alex Honnold cements his place in daredevil history by scaling the landmark Taipei 101 tower without ropes. And, the New England Patriots and Seattle Seahawks head to Super Bowl LX after a wild playoff weekend. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Real Housewives of Salt Lake City star Angie Katsanevas was the first Housewive to testify in Congress! Plus, Alex Honnold the Netflix sky scraper climber said he listened to Tool during the climb!See omnystudio.com/listener for privacy information.

11,000 flights were canceled throughout the country due to severe winter storms! The New England Patriots and Seattle Seahawks will face off next Sunday in the Super Bowl. Netflix streamed a climber named Alex Honnold, who solo climbed the Taipei 101 building in Taiwan! Heated Rivalry stars carried the Olympic torch in Italy!See omnystudio.com/listener for privacy information.

(1) Dan Wolken, Yahoo! National Columnist, on Alex the Netflix Climber & Tigers (2) J&J discuss wild Alex Hannold, Netflix Climber, & Memphis roads / Weather

The final hour of Monday's 3 Man Front included our thoughts on Netflix's riveting broadcast of free climber Alex Honnold, a brand new edition of #PatPonders & a look at why returning to college is more attractive than ever for student-athletes. See omnystudio.com/listener for privacy information.

The problems they're making in Minnesota are intentional, and you're at the center of it: Will you respond in the way you're supposed to, with compassion? And then will they use that against you, politically? Because that's the ultimate goal.

Is climbing fun?

On Saturday night the world watched as Alex Honnold scaled one of Asia's tallest buildings without ropes or a harness. This morning we chatted with local climbing expert Fabian Schillings about what it takes to accomplish a free solo like that and if it made him nervous to watch.

CLIMBers, how do you feel about misaligned incentives closing music venues and roadblocks to creating and innovating? Do these issues present a problem or an opportunity for you? Let's discuss numbers 28 through 32 of the 39 biggest problems in music, right now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Two of the world's most accomplished blind climbers, Erik Weihenmayer and Andy Holzer share their story, from the serendipitous first meeting on a high ledge in the Dolomites to climbing Everest from opposite sides. It's a testament to human connection, resilience, and the art of overcoming “impossible” challenges.

CLIMBers! Today's guest, Krystal Polychronis, is a #1 hit songwriter, an artist manager, an author, and the founder and CEO of Three Strands Management. Before all that, she was a junior Olympic national gymnast and elite coach, which tells you everything you need to know about her discipline and drive. She went from coaching athletes to coaching artists, first winning recognition as a songwriter, and then helping develop talent from the ground up. Most notably, she discovered Ben Fuller in a bar, helped shape his sound and his team, and co-wrote his debut single, "Who I Am", which became a #1 Billboard hit and earned Dove and K-Love nominations. Krystal also co-founded Jesus in a Bar, Nashville's first faith-based ride-around, bringing music and ministry into unexpected places. Now, she's authoring Hero to Zero, a book about identity and purpose through the lens of her own story. So whether you're an artist, a songwriter, or somebody trying to make sense of the industry, her career is a masterclass in calling and grit and in using your gifts with intention. Connect With Krystal Polychronis Here: Facebook: @KrystalPolychronis Instagram: @singwithkrystal Website: https://3strandsmanagement.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

CLIMBers! Today's guest was an indie artist for years, formerly endorsed by Jägermeister and now Monster Energy Drinks, Rick Monroe & The Hitmen just signed an imprint deal with Virgin Records. Today, we'll discuss his connections, collaborations, strategies, and tactics for promoting. Connect with Rick Monroe and the Hitmen Here: Facebook: @RickMonroeOfficial Instagram: @RickMonroe Website: https://www.rickmonroe.com/ Spotify: Rick Monroe & The Hitmen YouTube: @RickMonroeandtheHitmen Learn more about your ad choices. Visit megaphone.fm/adchoices