Podcasts about coaching episode

Fiona highlights the importance of setting achievable goals for 2025, urging you to look forward with hope and positivity. Whether you're considering joining a group coaching program or simply refining your personal and professional objectives, this episode offers a roadmap for setting and achieving meaningful goals. Plus, discover how to balance ambition with gratitude and the joy of living in the present. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners, starting at the end of November 2024. You can join anytime at www.mydailybusiness.com/AIchat Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this COACHING EPISODE of the Speak Your Way to Cash podcast, Ashley Kirkwood coaches Ange Matthews LIVE on breaking through content creation roadblocks to reach new audiences and amplify her impact. Ange, founder of the Happy Investor Method, is an investor and personal finance expert on a mission to make wealth achievable.Together, they explore strategies for overcoming fears of content theft, staying consistent on social media, and leveraging authenticity to connect with followers.If you're ready to elevate your content game, this episode is packed with actionable insights!Episode Highlights: Face Your Fears of Content Theft and Trolls✔️ Ange opens up about her struggle with online imposters copying her content and posing as her, leading Ashley to share strategies for dealing with copycats. Together, they discuss the power of pushing through fears and staying visible as the true, authentic expert.Creating Engaging, Time-Efficient Content ✔️ Ashley coaches Ange on quick, impactful ways to create content without losing personal time, including using short-form videos and leveraging platforms like ChatGPT for captions. This segment is all about efficiency without sacrificing authenticity.Authenticity Builds Trust ✔️ Ange and Ashley dive into why showing up as your authentic self builds a loyal audience and increases engagement. Ashley challenges Ange to lean into her real-life experiences, share raw insights, and prioritize trust-building in her content strategy.Overcome Social Media Overwhelm ✔️ For experts who feel torn between online engagement and real-life presence, Ashley and Ange explore boundaries and tools (like Opal) that allow them to be fully present online without compromising personal moments.Developing a Content Plan That Aligns with Purpose ✔️ Together, they map out a content plan that balances Ange's family life, business goals, and mission to help people achieve financial freedom. Ashley encourages Ange to use her unique voice, educating her audience on the financial topics that truly resonate.Bonus Insight: Using Faith to Drive Impact – Ange and Ashley share how faith helps them stay grounded in their purpose, overcome fear, and deliver impactful messages that uplift others.Connect with Ange Matthews and Resources Mentioned: ✔️ Follow Ange Matthews on Instagram: @happyinvestormethod (Look for the blue check to confirm it's her!)✔️ Explore the Happy Investor Method: https://www.happyinvestormethod.com/Ashley's Resources and Links: ✔️ Claim Your Free Speak Your Way to Cash® Book: https://www.speakyourwaytocash.com/BookPreviewLive✔️ Waitlist for Speak Your Way to Cash® Live: https://www.speakyourwaytocashlive.com/✔️ Pitch Your Way to Cash® Membership: www.pitchyourwaytocash.com✔️ Millions From The Stage Waitlist: https://www.millionsfromthestage.com/waitlist✔️ Join the Speak Your Way to Cash® Facebook Group: https://www.facebook.com/groups/SpeakYourWayToCash/About Ashley Kirkwood Ashley Kirkwood and her husband, Chris, founded Speak Your Way to Cash®, a firm empowering experts to monetize their expertise through high-value corporate offers. Guided by faith, Ashley left a lucrative $300,000 partner-track law position to build her company, and from zero, she has created a global community of over 300,000 experts and 7,500 clients. Her innovative approach encourages women to aim high, starting at the top of the market. Ashley's success has earned her a spot among the top 3% of revenue-generating women-owned businesses in the U.S., and her firm is a finalist for the Inc. 5000 list of fastest-growing companies. Through the Speak Your Way to Cash® podcast, with over 150,000 downloads, Ashley reaches thousands with her powerful message of empowerment, merging faith and business principles. Follow Ashley at @theashleynicoleshow on Instagram for more insights on faith, business, and achieving your fullest potential.

Kim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“And so my journal was central to my healing, was central to my dealing with my emotions, dealing with my feelings of sadness, of failure, all of those things.” — Kim AdesGuest Bio:Kim Ades, MBA, is a serial entrepreneur who, after a decade running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.”In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques. As a pioneer in journal-based coaching, Kim is also the creator of two supporting online platforms — JournalEngine® and The Journal That Talks Back.®Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolKim's website: Frame of Mind Coaching Special gift for podcast listeners: 10 Powerful Journaling PromptsNeuroscience of Coaching Episode 12: The Power of Reflective Journals (Kay Adams & Deborah Ross)Credits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Journaling for Rapid Self-Reflection and Business Growth (Kim Ades).

When it comes to the transference of knowledge to the learners in your programs and events, being a good facilitator is just as important (if not more so!) as being an expert in your field. The trick is, many experts feel like they're doing a great job at facilitation when, in fact, they're….not.Today we're reviewing the mistakes you don't even know you're making when you're ‘unconsciously competent' at your craft. Engagement is such an important part of whether or not your learners are achieving the outcomes you've promised them - a HUGE factor in their decision to stick with you for the long-game. Listen in as Steve Corney walks us through an elevated learner engagement strategy designed to increase participation in events like you've never seen before –  the holy grail that every course designer is after. Quick overview of what we cover:What to do when you ask for audience participation/engagement and it's a no-goWhy it's short-sighted to assume that authority and thought leadership and unique perspective outweigh facilitator ability How to decide when to deliver content statically vs dynamicallyWhy how you make your future learners feel in the beginning MATTERS a ton (your knowledge alone won't cut it if you're trying to sell something)How to use learner feedback to know whether you're nailing the balance of expertise vs. facilitationThe best vehicle to deliver info to prevent zoom fatigue How to use ‘signposting' in your event to deliver a pitch with integrityWhat you can fall back on when your facilitator magic runs outThe number one sign that gives away peak engagementThe most strategic balance between teaching and engaging CHECK OUT STEVE + ADRIANE'S PROJECT: Click here to get on the waitlist for our program launchFollow us: @servicedrivenscalingLISTEN TO MORE EPISODES WITH STEVE:Episode 45, How Bro Marketers Have Destroyed Digital Learning Episode 55, Marketing With Integrity in a Post-Bropocalypse World Episode 63, The 5 Elements of a Successful Digital Sales Event Funnel, Part 1Episode 73, Trust Isn't Enough to Sell Courses or Group Coaching Programs...Episode 74, Delivering Outcomes With Mad Respect...Make More Money + Sales with your Established Course or Coaching: Episode 76, part 1;  Episode 78, part 2; Episode 80, part 3RESOURCES: Click here to join Adriane's $7 Marketing Strategy MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyBook a call with Soulpreneur to grow your businessCONNECT W/ STEVE: Instagram: @steve_corneyLinkedIn: @thisisstevecorney 

Ever wondered how to make your marketing more effective or what words to avoid when crafting a compelling sales page headline?  Well, today we have an episode that...at least intended  to cover these marketing principles exclusively.Instead - we get into something even more valuable.Listen in as Adriane sets out to walk Steve through some of her suggestions for his latest sales page. Their convo quickly jumps straight down a rabbit hole filled with so many numbers and equations and metrics that it ultimately leads them to a bigger revelation about Steve's overall sales funnel design.These are the type of "pick the expert's brain" moments that we live for, and we can't wait to hear about how you can apply the same disruptive-yet-infallible thinking to your own sales and marketing strategy!Quick overview of what we cover: The do's and don'ts of an effective Sales Page set upHow to keep your headlines about your learner (and less about you)Adriane's unique spin on niching Why including a menu on your sales page is not the best moveHow to zero in on your most effective funnel, if you have more than oneHow to “borrow” a renewable lead source rather than pay for one via adsHow to choose between a paid product vs low ticket offer vs a freebie offer when all roads lead to a higher ticket programWhy Steve was SO stoked to have Adriane rain hard on his current sales funnel parade The simple-yet-brilliant equations Adriane uses to reverse engineer lead source choiceCHECK OUT STEVE + ADRIANE'S PROJECT: Click here to get on the waitlist for our program launchFollow us: @servicedrivenscalingLISTEN TO MORE EPISODES WITH STEVE:Episode 45, How Bro Marketers Have Destroyed Digital Learning Episode 55, Marketing With Integrity in a Post-Bropocalypse World Episode 63, The 5 Elements of a Successful Digital Sales Event Funnel, Part 1Episode 64, The 5 Elements of a Successful Digital Sales Event Funnel, Part 2 Episode 70, The Secret Weapons of Generating More Leads and Converting More Sales Episode 73, Trust Isn't Enough to Sell Courses or Group Coaching Programs...Episode 74, Delivering Outcomes With Mad Respect...Make More Money + Sales with your Established Course or Coaching: Episode 76, part 1;  Episode 78, part 2; Episode 80, part 3RESOURCES: Click here to join Adriane's $7 Marketing Strategy MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyBook a call with Soulpreneur to grow your businessCONNECT W/ STEVE: Instagram: @steve_corneyLinkedIn: @thisisstevecorney 

 In todays' episode, the teacher becomes the student! Listen along as Adriane willingly takes the hot seat by turning the tables and inviting Steve - a  curriculum-design expert - to review her latest 12-month program, Sustainable Growth Lab.  Steve walks Adriane through his method for curriculum mapping and creates a spreadsheet in real time that assesses her most robust course to date. In short - it's course-building GOLD.Quick overview of what we cover: The 5 columns that belong on a curriculum mapping spreadsheetThe tools that can tell you if your content is truly engaging your learners (or not!)How to weave macro and micro outcomes into your course mappingThe best ways to get your learners to demonstrate knowledge gainedWhy it's important to go beyond what you want your learner to know and do, to what you want them to feel at the conclusion of your courseWhy "free-range chicken" learners are the least engagedSteve's persuasive argument for locking down contentWhy your price point should not dictate the amount of support you give your learnersHow to hold your learners accountable with kindnessThe secret weapon Adriane employed in her last program that blew Steve away with its clevernessCHECK OUT STEVE + ADRIANE'S PROJECT: Click here to get on the waitlist for our program launchFollow us: @servicedrivenscalingLISTEN TO MORE EPISODES WITH STEVE:Episode 45, How Bro Marketers Have Destroyed Digital Learning Episode 55, Marketing With Integrity in a Post-Bropocalypse World Episode 63, The 5 Elements of a Successful Digital Sales Event Funnel, Part 1Episode 64, The 5 Elements of a Successful Digital Sales Event Funnel, Part 2 Episode 67, The Critical Metrics Most Coaches and Course Creators Aren't Tracking for Long-Term SuccessEpisode 70, The Secret Weapons of Generating More Leads and Converting More Sales Episode 73, Trust Isn't Enough to Sell Courses or Group Coaching Programs: Extending Your Lifetime Customer Value Via Respect and ConsentEpisode 74, Delivering Outcomes With Mad Respect - How To Improve Your Curriculum and Course Design and Your Learner's ExperienceMake More Money + Sales with your Established Course or Coaching: Episode 76, part 1;  Episode 78, part 2; Episode 80, part 3RESOURCES: Click here to join Adriane's $7 Marketing Strategy MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyBook a call with Soulpreneur to grow your businessCONNECT W/ STEVE: Instagram: @steve_corneyLinkedIn: @thisisstevecorney 

Masterclass, webinar, challenge…2-day, 3-day, 5-day…Live vs pre-recorded…Turns out – the type, length, and format of your sales event doesn't influence your launch's overall success as much as you might think.You know what does?Actually delivering something of value AND respecting your audience's time while doing it. Quick overview of what we cover:What you should be looking at if you've noticed your conversion rates falling and your show-up and engagement rates dwindlingWhy statements like – launch events don't work anymore! – don't tell the whole pictureHow the buyer market has changed and why what used to work before, now doesn'tWhen to blame ‘zoom fatigue' and when to admit you're a sh*t facilitatorHow to use your curriculum to inform your launch vehicleWhat the bedrock of respect for your audience during events is built uponHow long your pitch should be in relation to your launch eventWhy focusing on the sale will take away the one thing that will make them want to buyThe true measure of a successful launch event (spoiler alert – it's NOT your conversion rate)CHECK OUT STEVE + ADRIANE'S PROJECT: Click here to get on the waitlist for our program launchFollow us: @servicedrivenscalingLISTEN TO MORE EPISODES WITH STEVE:Episode 45, How Bro Marketers Have Destroyed Digital Learning Episode 55, Marketing With Integrity in a Post-Bropocalypse World Episode 63, The 5 Elements of a Successful Digital Sales Event Funnel, Part 1Episode 64, The 5 Elements of a Successful Digital Sales Event Funnel, Part 2 Episode 67, The Critical Metrics Most Coaches and Course Creators Aren't Tracking for Long-Term SuccessEpisode 70, The Secret Weapons of Generating More Leads and Converting More Sales Episode 73, Trust Isn't Enough to Sell Courses or Group Coaching Programs: Extending Your Lifetime Customer Value Via Respect and ConsentEpisode 74, Delivering Outcomes With Mad Respect - How To Improve Your Curriculum and Course Design and Your Learner's ExperienceMake More Money + Sales with your Established Course or Coaching:Episode 76, part 1Episode 78, part 2Episode 80, part 3RESOURCES: Click here to join Adriane's $7 Marketing Strategy MembershipClick here to get on the waitlist for Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyBook a call with Soulpreneur to grow your businessCONNECT W/ STEVE: Instagram: @steve_corneyLinkedIn: @thisisstevecorney 

Progress Over Perfection Coaching is a podcast focused on career management and development by offering insight on how to build an intentionally balanced and purpose-filled career.It's been a little longer than normal since our last episode - actually a bit longer than I would have liked. To be honest, it's because there have been some other things going on in life that have taken my attention and energy away from this podcast. After I missed my normal cadence for posting an episode (targeting every 2 weeks), I got pretty down on myself, and started to feel pressure mounting like I was failing at something. That got me thinking - why do I feel bad about this? Why did I find myself so stressed over "falling behind" on a self-imposed cadence that clearly wasn't sustainable, given everything else going on in my life? In the spirit of embracing oscillation, here are some tips and approaches for how you can incorporate this idea into your own career, to frame up how you spend your energy, where you spend it, and why it's important to you.-----------------------------------------------------------------------Past episodes referenced: Introduction to Ikigai: https://rss.com/podcasts/prgscoach/611277/Internal Drivers of Ikigai: https://rss.com/podcasts/prgscoach/615969/External Drivers of Ikigai: https://rss.com/podcasts/prgscoach/622856/Setting Your Career Destination: https://rss.com/podcasts/prgscoach/622949/Put Your Plan to Work: https://rss.com/podcasts/prgscoach/653435/-----------------------------------------------------------------------Other Podcasts I referenced in the episode:Hidden Brain "Success 2.0: The Obstacles You Don't See" https://hiddenbrain.org/podcast/work-2-0-the-obstacles-you-dont-see/ The Art of Coaching "Episode 273: https://artofcoaching.com/e273/-----------------------------------------------------------------------More information about Progress Over Perfection Coaching can be found at:https://prgscoach.com/https://app.delenta.com/ta/@prgscoachhttps://www.linkedin.com/company/progress-over-perfection-coaching/-----------------------------------------------------------------------Intro and Outro music:Music: Right Ways [Original Mix] by Imperss is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://bit.ly/3po6gnm

About the Episode:  In this episode, we're discussing “right now relevant” data and providing actions YOU can take in response.   January Resources: FULLY FUNDED LIFEIWBNIN Ladderhttps://www.bankrate.com/mortgages/mortgage-rates/ https://www.bankrate.com/banking/savings/rates/ https://www.bankrate.com/banking/cds/cd-rates/ https://www.lendingtree.com/credit-cards/average-credit-card-interest-rate-in-america/ https://usdebtclock.org/   Related Monday Money Tip Podcast Episodes:Episode 182: Foundational Elements of the Ladder: Coaches Episode 122: Gaining Control of the Finances Episode 80: The Power of Coaching Episode 70: The Power of Planning Email info@iwbnin.com to ask questions or share success stories.  

About the Episode:  In this episode, we're going to answer some of your financial questions.    January Resources: FULLY FUNDED LIFEIWBNIN Ladder Money Tip: Debt Snowball    Related Monday Money Tip Podcast Episodes:Episode 182: Foundational Elements of the Ladder: Coaches Episode 122: Gaining Control of the Finances Episode 80: The Power of Coaching Episode 70: The Power of Planning Email info@iwbnin.com to ask questions or share success stories.

About the Episode:  In this episode, we're going to focus on the power of on-going coaching.    January Resources: FULLY FUNDED LIFEIWBNIN Ladder On-Going Coaching PDF   Related Monday Money Tip Podcast Episodes:Episode 182: Foundational Elements of the Ladder: Coaches Episode 122: Gaining Control of the Finances Episode 80: The Power of Coaching Episode 70: The Power of Planning Email info@iwbnin.com to ask questions or share success stories.  

About the Episode:  In this episode, we're going to focus on how to select a great coach.   January Resources: FULLY FUNDED LIFEIWBNIN Ladder   Related Monday Money Tip Podcast Episodes:Episode 182: Foundational Elements of the Ladder: Coaches Episode 122: Gaining Control of the Finances Episode 80: The Power of Coaching Episode 70: The Power of Planning Email info@iwbnin.com to ask questions or share success stories.

About the Episode:  In this episode, we're going to focus on the importance of coaching and how it can benefit you, specifically with your personal finances.  January Resources: FULLY FUNDED LIFEIWBNIN Ladder Benefits Of Financial Coaching Related Monday Money Tip Podcast Episodes:Episode 182: Foundational Elements of the Ladder: Coaches Episode 122: Gaining Control of the Finances Episode 80: The Power of Coaching Episode 70: The Power of Planning Email info@iwbnin.com to ask questions or share success stories.  

Graduating from Mishawaka in 2015 and Notre Dame in 2020, Anna is a 5x state champion in high school and 8x first team member in college. ----- Anna's Coaching Service: https://www.next-level-racing.com/ Book Recommendation: Endure by Alex Hutchinson Podcast Recommendations: Huberman Lab (Episodes: 12, 22, 23, 42, 55, 65) The Art of Coaching (Episode: 224) Building Championship Mindsets ----- 0:00 – Intro 1:42 – Interview Starts 2:11 – Tier Talk 6:10 – Beginnings in the Sport 11:38 – Transition to High School 12:46 – High School Training 15:15 – High School Injuries 17:24 – Sophomore Jump 19:28 – Favorite High School Accomplishments & Goals 24:22 – Running in Northern Indiana 27:03 – Choosing Notre Dame 28:52 – Loving Running & Transition to College 32:18 – Favorite College Accomplishments 34:15 – Lows of College Running 36:30 – Battling and managing a back injury 44:23 – Planning for life after college 46:55 – Choosing Boston Athletic Association 48:44 – Experience with BAA 52:45 – Potentially running professionally again 53:45 – Life after pro running 56:15 – Neuroscience, Performance, and Coaching 58:10 – Recommended Resources 1:00:16 – Coaching Service 1:01:50 – Managing Nerves 1:04:13 – Closing Thoughts

Confession time: I'm super nosy. I love to see what other people do with their days and weeks, especially those who are closer to the dream life I have for myself. And though I strongly believe that you shouldn't do something just because others are, I know the value of seeing what others are doing as a way to be inspired, to figure out how that might look for you, and how you could integrate it into your life.   So in this episode, I'm pulling back the curtain and letting you in on the success habits that I have cultivated and the ones that I'm currently working on adding to my life. Sound good? Let's jump in!      Show Links: Application to Work Together Fiercely-Focused 1:1 Coaching Episode 054: The Habits You Need to Cultivate for a Successful Business in 2022 Episode 003: Intentionally Cultivating Habits That Work Now + Pivoting When They Stop Working Episode 053: Your Environment's Effect on Achieving Your Goals Pomodoro Technique DM me on Instagram   Show Takeaways: Listen in to hear the habits I have established that are currently in what I call, “maintenance zone”.  Discover the habits that I want to cultivate this year, those habits that are in the “growth zone”.  Learn the action step that you can take today to help you move forward in your current and future habits today. 

About the Episode:  In this episode, we're going to discuss the Foundational Element of the Fully Funded Life Ladder - Financial Coaches.   In our Current Event Segment, we're discussing the rise of the EV Market and what that could mean for energy companies. Our success story comes from Kelley, who's journey with money was changed after she attended a Financial Learning Experience. Check out this episode to hear what her family is going to do once they are debt-free! Resources: FULLY FUNDED LIFEIWBNIN LadderBudgeting ToolsPay-Off and Savings Spectaculars Related Monday Money Tip Podcast Episodes:Episode 80: The Power of Coaching Episode 108: Financial Teachers You Should Learn From Episode 166: Things I'd Do Differently   Email info@iwbnin.com to ask questions or share success stories.

Hello and welcome to episode 107 of Grow With Soul, and welcome as well to a new short series on the podcast, which is going to be released every other episode over the next couple of months, called Coaching Catch Ups. So, what I'm doing is having conversations with previous Coaching Episode guests to see how they're getting on. Today I am joined by Jane Badu, founder of We Are Nomads, an online interiors store inspired by travel. Jane and I last spoke back in March 2019 on episode 33, at which point she had less than 100 Instagram followers, and was just starting out in her business. Today we discuss growth, take stock of how following her values continues to see her true, and how she's redefining the way she approaches social media. What we talk about: Where Jane was with We Are Nomads last time we spokeHow the pandemic and Brexit has diversified her brandThe growing strength of storytellingThe feelings and factors behind Instagram growthThe challenges of working aloneEmerging from survivor mindset and moving into CEO mindsetFor links and resources discussed in the show, see the full show notes.Kayte on InstagramJane on  InstagramSubscribe to my newsletter!

About the Episode:  In this episode, we’re sharing tips on how to get started investing. In our Current Money Events segment, Joe shares about the value of an expert and how that applies to your finances.  Our success story comes from Pastor Jeff Maness, who shares how he and his wife were able to reach a major financial milestone.            Resources: IWBNIN Online Group Study Saving & Investing Tools IWBNIN LadderBOOK: Oxen: The Key to an Abundant Harvest EBOOK: 5 Basics of Investing  10 Steps You Can Take Right Now Related Monday Money Tip Podcast Episodes:Episode 20: 5 Basics of Investing Episode 21: Making a Good Investment Episode 22: Investment Fees Episode 80: The Power of Coaching Episode 101: Choosing a Stock Investment Email info@iwbnin.com to ask questions or share success stories.

If you've seen the incredible production of the play “Hamilton,” you may remember the song, “The room where it happens.” In it, Aaron Burr laments that he wants to be in the room where it happens - where leaders make decisions, make compromises, make opportunities for themselves and those who they are allied with. The idea is that to get traction, to have your ideas heard, to be successful, you want to be where things are going on, where you can make a difference, where the people around you can help you out.  But what happens if it's not possible for you to be in that room? You need people who are advocates for you, people who are in those rooms, especially higher-level rooms that you may not have access to or be invited to or be there at that moment, who can advocate on your behalf, who can recommend you for a speaking engagement, who can refer you to a new client, who can nominate you for an award or an opportunity. This is what it means to have a sponsor: a person who advocates for you in the rooms where you are not. Having a sponsor amplifies your voice - and you can amplify other voices by being a sponsor for them. My guest today is Jhaymee Tynan, who is Assistant Vice President of Integration at Atrium Health, a $10bn integrated healthcare delivery system in Charlotte, NC, and is passionate about sponsorship, particularly to advance women of color. Earlier this year, Jhaymee launched her 100 x 2030 initiative to sponsor 100 women of color in healthcare in the next 10 years - and to encourage others to do so as well. We worked together recently to create her signature talk so she can share this message of the power of sponsorship with more organizations.   In this episode, Jhaymee and I talk about: The difference between a sponsor and a mentor The 5 C’s of a great sponsor How you can become sponsor-ready Why Jhaymee created her 100 x 2030 initiative Jhaymee’s stress management strategies (including 2 book recommendations) How we worked together to create her signature talk to promote her initiative - and what she found especially helpful   This episode is part of our podcast series on “Finding Your Voice.”   About My Guest: Jhaymee Tynan, PMP®, PfMP®, FACHE® is Assistant Vice President, Integration at Atrium Health, Charlotte, N.C. In her current role, she leads the system’s Integration Management Office, which provides day-to-day operations and strategy leadership for post-merger integration activities with current and new partners. Before joining Atrium Health, Jhaymee was Business Transformation Manager at Deloitte Consulting in the Global Life Sciences and Healthcare Practice.  Jhaymee received a M.B.A. in General Management from the Goizueta Business School at Emory University, Atlanta, GA, a master’s degree in project management from The George Washington University, Washington D.C., and a bachelor’s degree in finance from Virginia Tech, Blacksburg, V.A. Jhyamee is the Creator and Founder of #100x2030, a career movement designed to increase diversity at the senior and C-Suite levels of healthcare organizations across the globe. Jhaymee personally made a commitment to sponsor 100 women of color in healthcare by 2030 to demonstrate the importance of sponsorship and to amplify the careers for Black, Indigenous, People of Color (BIPOC) in the healthcare industry.   About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/183 Jhaymee’s website: https://jhaymeetynan.com/ Jhaymee’s Forbes article: https://www.forbes.com/sites/ellevate/2020/02/05/why-im-sponsoring-100-women-of-color-in-healthcare-by-2030/#5db178f73f3f Work with us to create your signature talk and message: Schedule a free consultation call at https://www.speakingyourbrand.com/contact. Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Jhaymee Tynan (guest) = https://www.linkedin.com/in/jhaymeetynan/ Related Podcast Episodes: Episode 98: Expanding Your Personal Story into a Universal Message with Nicole Rochester, M.D. [Coaching] Episode 163: A Feminist Approach to Public Speaking with Carol Cox Episode 169: Leveraging Free Speaking Engagements Into Bigger Opportunities with Angela Hosking Episode 180: You Say You Want to be a Thought Leader: What That Really Means & How to Find Your Voice with Carol Cox and Diane Diaz [Finding Your Voice Series]

About the Episode:  In this episode, we’re discussing how to break the cycle saving money and then immediately spending that money leaving you with no margin.  In our Current Money Events segment, we’re updating you on the United States National Debt and how the Coronavirus Pandemic has affected it. Our success story comes from Philip, who’s getting ready to start the last session of the I Was Broke. Now I’m Not. Group Study via Zoom. Resources: BOOK: I Was Broke. Now I’m Not.COVID-19 ResourcesUS Debt ClockBOOK: 20/20 MONEY: Gaining Clarity For Your Financial FutureTOOL: Known Upcoming Non-Expense Calculator  TOOLS: BudgetingIWBNIN Ladder0% Balance Transfer Credit Cards Annual Credit Report Related Monday Money Tip Podcast Episodes: Episode 03: Making Savings a Priority Episode 04: The Non-Financial Benefits of Saving Money Episode 61: The I Was Broke. Now I’m Not. Ladder - Explained Episode 63: 0% Balance Transfer Credit Cards Episode 80: The Power of Coaching Episode 81: How to Prevent Overspending Episode 83: Money Saving Tips Episode 91: COVID-19 & 10 Financial Steps You Can Take NowEpisode 95: Winning With Money During a Recession Email info@iwbnin.com to ask questions or share success stories.

This episodes see's the return of Derek Hansen from sprintcoach.com and strengthpowerspeed.com Derek was previously on episode 211.Derek is an International Sport Performance Consultant that has been working with athletes of all ages and abilities in speed, strength and power sports since 1988. His coaching career started in Track and Field, providing instruction to sprinters of all ages eventually working with collegiate sprinters, hurdlers and jumpers. His career evolved rapidly working closely with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National team athletes, and professional athletes from numerous sports. He worked as the Head Strength and Conditioning Coach for Simon Fraser University for 14 years, the first non-US member of the NCAA. He also serves as a performance consultant to numerous professional teams in the NFL, NBA, MLS and NHL, as well as major NCAA Division 1 programs throughout North America, specializing in speed development, strategic performance planning, return-to-competition protocols and neuromuscular electrical stimulation programming. Derek is asked to speak on speed development and high performance training on a regular basis for major events around the world and has also authored a number of books, chapters and journal articles on these subjects.On this episode: I ask Derek about his article Creating a Sustainable Culture of Speed Within an Organization I ask Derek can you really diagnose a true speed issue by observation? I ask Derek what 20 years of consultation work within elite sport has taught him  We speak about involving the front office within the performance training system We speak about communication between the professional and private training sectors   This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB   Show Notes: Website - sprintcoach.com Website - strengthpowerspeed.com Website - runningmechanics.com Facebook - Derek M. Hansen Twitter - @DerekMHansen Instagram - derekmhansen YouTube - Derek M Hansen   Podcasts Mentioned: Joe Rogan Experience #1419 - Daryl DavisArt of Coaching - Episode 60: Darren Burgess the personal and professional cost of high performance   Books Mentioned: How to win friends and Influence people Thinking Fast and SlowBehave The Warrior's Edge People and Resources Mentioned: Kansas City Chiefs  Tom Brady  Art HorneMark Uyeyama Arsenal FCPort Adelaide FCMelbourne FC Ian McKeown  Darren Burgess Brett Bartholomew Stu McMillan Dale Carnegie Courses Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education   Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.    National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach   Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire   Patreon Help support the podcast by becoming a Patreon to the show here - Patreon 

Boost Your Business with Coaching | Episode 407 | Susanne Wood | #BeDistinctiveWhether you're new to real estate or have been in the industry for years, there's an opportunity for you to grow your business exponentially through performance coaching. Susanne Wood, Managing Director of our Telluride office, gives you a firsthand look at what you can expect. Check it out, and contact your MD to get started! 

We’re kicking off a new podcast series on Leadership: what does it mean to be a leader for your audience, your clients, your community, and yourself. You’re going to love the stories and strategies that my guest, Nicole Tisdale, shares. Her story of literally running down a Congressman to ask him for a job is incredible - and shows the power of an “elevator pitch” (or, in this case, the Capitol Hill subway pitch). I had to ask Nicole where she got the confidence to go after what she wants - and you’ll hear what she answers. Nicole first contacted me earlier this year after listening to episode 98 with Dr. Nicole Rochester and her work that she’s doing to improve the doctor-patient-caregiver relationship. Nicole said she wanted to shout through the podcast during that episode to tell Dr. Nicole what she could do to get policies enacted, something most of us never think about doing. We also talk about women in politics, how Nicole approaches her speaking engagements, and why she decided to write a book. Nicole has a fascinating and impressive background: she worked on Capitol Hill for 10 years as a high-ranking staffer, with a focus on issues related to national security.  Nicole recently started her own company to help organizations and individuals learn how to advocate for themselves, whether it’s in Congress, your state legislature, or local city council. About My Guest: Nicole Tisdale, principal of Advocacy Blueprints, works with individuals and organizations who are eager to accelerate policy issues, increase advocacy efforts, and create changes in their organizations and communities. Nicole’s passion is making government accessible to all. During her ten-year tenure on the US House Committee on Homeland Security, Nicole developed a strong proficiency in handling congressional investigations of the Executive Branch and the private sector by mastering congressional process and procedure.  Serving as the former Director of Intelligence and Counterterrorism and the Director of Outreach and Coalitions for members and staff, she helped to advance the Committee’s outreach efforts by creating strategic partnerships between the private sector and the Committee in an effort to harness support for legislation and oversight for national security efforts. Her book, “Right To Petition: A Practical Guide to Creating Change in Government with Political Advocacy Tools and Tips,” is already a political reference bestseller and has received numerous excellent reviews, as the first of its kind.  Nicole received both her Juris Doctorate (’09) and Bachelors of Art (’06) from the University of Mississippi.    About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals create their signature talks and gain more visibility to achieve their goals. Our mission is to get more women in positions of influence and power: on stages, in businesses, on boards, in the media, in politics, and in our communities. Check out our coaching programs and workshops at https://www.speakingyourbrand.com.  Links: Show notes at https://www.speakingyourbrand.com/141 Connect with Nicole on her websites at https://nicoletisdale.com/ and https://advocacyblueprints.com/.  Nicole’s book “Right To Petition: A Practical Guide to Creating Change in Government with Political Advocacy Tools and Tips.” Download our free Strategic Speaking Guide at https://www.speakingyourbrand.com/strategic-speaking/ or text the word SPEAKING to 33-777. Get on the interest list for the Master Your Speaking group coaching program at https://www.speakingyourbrand.com/mastery.  Sign up for a Strategy Session at https://www.speakingyourbrand.com/strategy. Ready to create your signature talk and framework? Email me at carol@speakingyourbrand.com or click here to schedule a call.  Say hi to me on Instagram and Twitter: @CarolMorganCox. Subscribe to the podcast on Apple Podcasts or Google Podcasts and leave a review! Related Podcast Episodes: Episode 98: Expanding Your Personal Story into a Universal Message with Nicole Rochester, M.D. [Coaching] Episode 114: Building Your Thought Leadership Platform with Lisa Zawrotny [Coaching] Episode 125: Handling Hard Conversations at Live Events with Sarah & Beth of Pantsuit Politics

Neuanfang #133 – Schaff dir mehr Lebensqualität – Wie du deine Bedürfnisse erkennst und erfüllst ****** Fühlst du dich in einem Bereich deines Lebens nicht so richtig erfüllt? Oder beschleicht dich immer wieder eine unterschwellige Unzufriedenheit, ohne dass du genau weißt warum? Im Coaching und auch im Alltag treffe ich so viele Menschen, die einfach nur unzufrieden sind, ohne sich jemals bewusst damit auseinanderzusetzen. Ok, da gibt es sicher auch einige, die nichts daran ändern wollen und sich im Meckern „wohlfühlen”. Aber dann gibt es so viele Menschen, die sich mehr Zufriedenheit und Lebensqualität wünschen und nicht wissen, wo sie anfangen sollen. Vielleicht geht es dir ja ganz genau so. Oder du glaubst sogar, dass Erfüllung und Zufriedenheit für dich unerreichbar sind oder noch in ferner Zukunft liegen. Wie wäre es, wenn du einen ganz konkreten Fahrplan zu mehr Lebensqualität hättest, der individuell auf dich zugeschnitten ist?! Genau diesen Fahrplan kannst du mit Hilfe dieser „Coaching-Episode” erstellen. Und zwar, indem du dich mit deinen Bedürfnissen auseinandersetzt. Du lernst die menschlichen Grundbedürfnisse kennen, schaust wo du gerade stehst, wo du hin willst und vor allem, wie du dort hin kommst. Dadurch entsteht deine ganz persönliche „Lebensqualität-To-Do-Liste”. Diese Episode vom Neuanfang Podcast ist genau die richtige für dich, wenn ... du in einem Bereich deines Lebens oder allgemein unzufrieden bistdu deine Lebensqualität und Zufriedenheit steigern möchtestdu es satt hast, darauf zu warten, dich irgendwann mal erfüllt zu fühlendu dein Glück aktiv in die eigenen Händen nehmen willstdu aber nicht weißt, wo genau du ansetzen sollst ****** Die Shownotes findest du unter www.happyplanties.de/episode133 ****** Neuanfang Podcast – Der Podcast für Transformation Die wöchentliche Portion Mut für alle, die das Gefühl haben, dass da draußen und in ihrem Inneren noch mehr auf sie wartet. Gehen musst du deinen persönlichen und spirituellen Herzensweg selber, doch die Gespräche und Ideen in diesem Podcast stehen dir bei deiner Transformation zur Seite. Fang an zu wachsen und blüh auf!

There’s no prescribed timeframe for how teens move from being a kid into being an adult. There are a couple of tasks they need to do to become a whole individual person who chooses how they’re going to live their lives. And the process is messy. An example of a developmentally appropriate tasks teens need to go through is questioning the morals and beliefs they were raised with. This questioning can be demonstrated in their choices, not just in intellectual discussions It’s also developmentally appropriate for them to not think of long-term implications as they make this kind of choice What they’re questioning is: “Do you really know what you’re talking about or are you trying to “fear” me into your decisions? Knowing your own beliefs is important as you walk with your teens to help them discover their own beliefs This means you must do your own internal work to figure out what you believe – do you believe what you believe because of fear or do you have a solid reason? You can’t give your teens what you don’t have yourself It’s okay to say, “I don’t know, let’s explore this.” There’s no guarantee that your teens will eventually come back to what you believe and have taught them. But regardless, it’s healthy for your teens to become adults who adopt their own belief systems and don’t automatically accept someone else’s. And that’s scary for parents. It’s messy before they land somewhere, but it’s good to go through the process of deciding – it’s the only way to become a full human as an adult Validation is a tool you can use to navigate the conversation It’s not agreement It’s accepting your teen in their messiest, most ridiculous, most harmful state You want to avoid invalidation It can be our knee-jerk reaction and comes out of us so easily It’s not helpful in helping your teens work through the emotional impact of whatever is going on Correcting might happen in the same conversation as your teen’s developmentally appropriate behavior, but will probably happen later – when emotions are settled down Using open-ended questions for correcting is the most likely way your teen will be able to hear and receive correction Teens still need boundaries – they need you to say “It’s not okay to . . . “Validate their desire, but reinforce the boundaries Teens need to know why their boundaries make sense, so it’s helpful to know how your boundaries are based on what’s good, loving, and healthy Fear-based boundaries either produce anxious adults who make fear-based decision or adults who disregard any boundaries you tried to instill Be kind to yourself - this is a long process! This isn’t about where I want my teens to go or who I want them to be – it’s about helping them emerge into themselves.   Referenced in this Episode Download the FREE Ebook! Tami Schow, LPC Planting Seeds Counseling and Coaching Episode 35 The Ish Girl on Facebook The Ish Girl on Instagram For exclusive content, Sign Up for The Ish Girl’s Weekly Email!   

Biggest Takeaways: Many times, our teen’s behavior does not have the intentionality we give it. Seeing our teen’s behavior as developmentally appropriate can help us reframe it and respond, rather than react, to it. Defining a behavior as developmentally appropriate doesn’t excuse inappropriate or unhealthy behavior. When I know it’s developmentally appropriate for teens to go through certain stages as they’re changing from kids into adults, I can now respond to their misbehavior rather than react to it. Understanding what is developmentally appropriate frees parents and teens from condemnation and shame. This is not who your teen is – it’s how they are becoming an adult. As parents, we’re still going to focus on setting boundaries and behaviors and keep them moving toward what is healthy – they don’t get a free license to do anything they want just because they’re going through this stage. Recognizing what is developmentally appropriate in your teen is meant to be an internal dialog to help you reframe your teen’s behavior in a non-shaming, process-focused way. It is NOT something you tell your teen, because that can be condescending or belittling. Teens hate being told why they do what they do, or that they don’t “get it” because they’re teenaged. That will shut down any kind of connection with them. There’s no prescribed timeframe for how teens move from being a kid into being an adult. There are a couple of tasks they need to do to become a whole individual person who chooses how they’re going to live their lives. And the process is messy. “Good enough parenting” - there is no perfect parent. If we can consistently fall into the big, wide, gray area of “good enough,” we’re parenting well. Examples of developmentally appropriate tasks teens need to go through (it doesn’t mean they are manifested in “good” ways, but they need to experience these to emerge into adulthood): be emotionally reactive and impulsive be self-centered and overly self-conscious value their peers’ opinions over their parents’ advice Your measure of success as a parent is not your teen’s immediate response – it’s being able to say yes to the question “did you create the space for them to grow toward something healthier?” You cannot give space when you are condemning, shutting down, or invalidating. Referenced in this Episode Want to hear what Tami’s dad told her that changed her life? Click here to listen! Tami Schow, LPC Planting Seeds Counseling and Coaching Episode 9 Episode 10 Episode 16 The Ish Girl on Facebook The Ish Girl on Instagram For exclusive content, Sign Up for The Ish Girl’s Weekly Email!     

Sascha braucht Hilfe. In dieser Folge sucht er bei Timo nach Rat, denn: Er hat das Gefühl einfach nichts mehr zu schaffen seitdem er selbstständig ist. Wo ist es nur geblieben? Das Gefühl nach einem stressigen Tag ins Bett zu fallen und die Gewissheit zu haben super viel geschafft zu haben. Warum ist das jetzt als Selbstständiger plötzlich so anders? Begleite Sascha heute in dieser kleinen Coaching-Episode und finde es gemeinsam mit ihm heraus. Du erfährst: wie es sich anfühlt, wenn man seine Leidenschaft lebt warum Arbeit sehr wohl Spaß machen darf wie wichtig es ist seine Erfolge zu feiern Kennst du das auch? Schon von klein auf wird uns von der Gesellschaft vermittelt, dass nur harte Arbeit richtige Arbeit ist - von Spaß ist da schon gar keine Rede. Was haben diese limitierenden Glaubenssätze damit zu tun, dass es Sascha momentan so geht? Timo und er decken unter anderem genau das heute auf. Arbeit und Privatleben gehen ineinander über seitdem Sascha in die Selbstständigkeit gestartet ist und plötzlich ist da keine klare Trennung mehr von Arbeitszeit und Feierabend. Trotz der Erledigung verschiedener Aufgaben fühlt er sich einfach nicht mehr produktiv. Während des Gesprächs besprechen die Beiden viele Möglichkeiten, wie das vermieden kann. Von To-Do Listen über das Feiern von (Mini-)Erfolgen, Dankbarkeit und Sport - bekomme heute jede Menge Denkanstöße, die du auch in dein Leben integrieren kannst :). Wir wünschen Dir ganz viel Spaß mit dieser Folge :) Timo & Sascha Shownotes Hol Dir sofort Unterstützung bei der Firmengründung: www.firma.de (Unser Partner und Sponsor dieser Folge) Hier findest du direkt jede Menge Gleichgesinnte mit denen du dich connecten kannst. Wir freuen uns auf dich in unserer Facebook-Community :)

So what's it REALLY like to be a coach? For someone who has only ever had a salaried job, you might be wondering what day-to-day looks like for this profession. Learn what it's really like to be a coach in this Craft of Coaching Episode that goes behind the scenes into day-to-day coaching work. Connect with Kate on Instagram (@katecourageous) Learn more about the Courageous Living Coach Certification and access the free "Become a Coach" video series by heading to the newsletter at  https://TeamCLCC.com