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Burnt Toast by Virginia Sole-Smith
"I've Thought About Unleashing Jennifer on MAGA."

Burnt Toast by Virginia Sole-Smith

Play Episode Listen Later May 29, 2025 33:16


Before we start the show today…Have you donated to the Me Little Me Virtual Food Pantry? This amazing organization works to get low-income folks (many of whom are in eating disorder recovery) fed — and with the food of their choosing. Meaning yes, ultra processed foods that bring comfort and convenience, and yes to beloved cultural foods…and yes to trusting folks in need to know what they need.We're trying to raise $12,000 and add 50 recurring donors to their rosters by June 1 AND WE ARE SO CLOSE TO OUR GOAL. But we need your help to crush it! Thank you!You're listening to Burnt Toast! Today, my conversation is with the iconic Sarai Walker. Sarai is the author of The Cherry Robbers and Dietland, which came out in May 2015—and is celebrating its 10th anniversary this month.Dietland is one of those books that means so much to me, it's hard to put into words. I consider it a foundational text of the body liberation movement of the past decade. It was adapted as a television series starring Joy Nash for AMC in 2018. It's just one of those books—that inducted so many of us into conversations about fatness, feminism, radical social action. Sarai has also lectured on feminism and body image internationally. Her articles and essays have appeared in The New York Times, The Washington Post, The Guardian and elsewhere, and she worked as a writer and editor on an updated version of Our Bodies, Ourselves.I asked Sarai to join me today to reflect on what 10 years of Dietland has meant to her. We also talk a lot about the very mixed experience of being a public fat person, as well as being a woman, and a writer, in midlife. You will love this conversation.And! If you order Dietland and Fat Talk together from Split Rock Books, you can take 20% off the combo with the code FATLAND. If you've already bought fat talk from Split Rock, you can still take 10% off Dietland or any book we talk about on the podcast, using the code FATTALK. Today's episode is free but if you value this conversation, please consider supporting our work with a paid subscription. Burnt Toast is 100% reader- and listener-supported. We literally can't do this without you.Episode 195 TranscriptVirginiaThis is really a big thrill for me. Dietland came out in 2015, we're here to celebrate its 10th anniversary. I read it pretty soon after it came out, and I remember reading about Plum and Calliope House and the Jennifer vigilantes who were killing all the evil men, and just thinking, how is she in my brain? How is she writing my whole heart in this story? So to start us off with what is probably an impossible question: How does that feel, to have contributed something that is so important to the canon? And by canon, I mean the fat feminist literary canon.SaraiIt's funny, as an author, I don't know if I feel it the way you're describing it. Man, I hope that that's the case! I guess it's for other people to decide what a book's legacy is, whether it's important or not. What I can say—you know, the book turns 10 this month, and it has really meant a lot to me over the years that people have just connected with it in such a positive way.People related to Plum's story, they really felt that I put into words something that only they had felt, which was one of the things that I really had to work hard on in the book, because I had all these feelings about my own experience with my own body. And I was like, how do I put that into words? So that was the struggle of writing the book and being able to do that. I was so happy when people really felt that the book could speak for them in certain ways, that it gave them a voice.I still hear from people! I heard from somebody just yesterday who said the book changed their life. We live in an age where so many things just seem disposable, and people forget about things and move on really quickly. Dietland, whatever its legacy may be, it has had a long life.VirginiaWe should say, for folks who don't know publishing: For a book to still be in print 10 years later is incredible. The vast majority of books have a year, two years, and then they're done. It is a huge accomplishment, and a huge contribution.SaraiIt means a lot to me. It's getting a new French publication and a new translation over there. So, you know, my girl keeps on going. And it's funny, because I think one of the things that people enjoyed about the book was the anger and the rage in it, and the revenge fantasy narrative about Jennifer.At the same time, some people were like, oh, well, things aren't that bad. You're exaggerating. Fast forward from 2015 to 2025, and things are worse than I could have ever imagined back then.VirginiaYou downplayed it a little bit.SaraiExactly. So I feel in this weird way, kind of vindicated? That's not a great feeling. But it's just so weird that the 10th anniversary is coming at a time when there's this huge backlash against feminism, against fat. Even something as watered down as body positivity is under attack, you know? It just tells you how bad things are. So in that sense, it's sort of bittersweet to have the anniversary at this time, because things are really just heartbreaking and scary right now.VirginiaBut also: We need the book more than ever. We need the Dietland story more than ever, because things are so scary right now. It gives us a way of articulating that. It gives us a place to put those feelings.SaraiI hope that new readers find the book now in this new climate that we're in and people who read it before might revisit it. I've actually thought of writing some new Jennifer stories. I feel like they would have to be so, so violent and so filled with rage, I don't know if they would be healthy for me, but I've thought about unleashing Jennifer on MAGA.VirginiaI personally am very here for this and yery, very supportive of this idea. I think there would be an audience. I would really love to see Jennifer take on MAGA and MAHA and RFK Jr. in particular.SaraiIf I end up in prison, though, I don't know.VirginiaI'm hearing that concern, as we're saying it out loud. Fictionalized versions of these things, perhaps.SaraiNames changed.VirginiaI mean, you're busy, you're doing lots of things, but it would be a public service.Many more folks discovered Dietland after it became a TV show, which aired in 2018. It was created by Marti Noxon of Buffy the Vampire Slayer fame. And it starred the incredible Joy Nash. And we only got 10 magic episodes. It's a really great season, but we only got the one season. I would love to hear how you felt about the show? I've always wondered what that feels like, to have a novel go into on the screen. It's got to be such a strange experience.SaraiIt is strange and surreal. Looking back now, it's hard to believe that it happened. I think so many writers do get their book optioned, but to actually have it not just optioned, but then go into production and become a television series is pretty rare. So I feel lucky that I had that.The show premiered three years after the book was published, which is so fast, but that was kind of the golden age of TV, I think.It was a great experience. Marti really welcomed me in. I went out to the writer's room, and I worked as a consultant. I got to visit the set in New York. And basically the the 10 episodes that we got were the whole book. So, I'm really sad that it didn't go on, that we didn't get at least a season two, preferably five seasons would have been great. But AMC just kind of bailed out on it. There was a lot of drama there going on behind the scenes that had nothing to do with the show that contributed to that.When the show was canceled, one of the cast members posted something on social media saying, “I'm so tired of shows about women that try and do interesting and groundbreaking things just being canceled and not given a chance to grow.” It's very hard to build an audience in one ten episode season. So I just felt like the show wasn't given that chance. And so that makes it a little bit bittersweet. But I treasure the ten episodes that we did get. It's an incredible privilege that we got that.Amd the show was pretty faithful to the book, actually, I thought. When I got there to the writer's room, they were already at work and they were using it as their Bible and I was this kind of like goddess of this world. It was really weird.VirginiaThat's amazing.SaraiAll these people working on something that came from my head. It was surreal.VirginiaAnd Joy as Plum—she's amazing and really embodies the character.SaraiShe is so great. I just love Joy. When I was living out in LA we used to go out to lunch, and she's so fun and just so sweet. And, yeah, I really loved working with her, and having her play Plum.VirginiaSo you mentioned feeling like a goddess in the writers room. But putting this out there did launch you as a Public Facing Fat Person, which I put in capital letters. It's an experience that that I've had, a little bit as well. And it is a real mixed bag. It's just really a weird experience to be professionally fat, especially because, in your case, your subsequent work has had nothing to do with fatness. And yet, I'm sure this is still something that comes up.SaraiYeah, I mean, you know what it's like to be publicly fat. Everyone reacts to it differently. I'm a novelist, so I'm very introverted. The book was published in 2015 and then the paperback in 2016 and the British edition, which was a whole wild ride with the media over there.VirginiaOh god, I am sorry. I know and I'm sorry.SaraiYeah. It made our media look okay!VirginiaNo, it's terrible. The British media is so awful in general, and it's so specifically fatphobic. Anytime I've done anything with the British media, it's been a deeply scarring experience.SaraiIt was awful. I had a big newspaper over there wanted me to write this big article for them, and they're like, “You have to put your weight in the article.”VirginiaI mean, what?SaraiAnd then another website, this feminist website, was like “We want pictures of you to use as stock photos for other articles on body positivity.”VirginiaI'm sorry, can you not find other fat people??SaraiI'm the only one that exists. I don't know if you know that, but I'm the only one.And so, I had years of this. I was on NPR, talking about being fat. I was on MSNBC. I was on other radio shows. I mean, that's the game, right? And at that time, “obesity epidemic” rhetoric was a really big thing. So my book had this hook, which isn't common for novels, but I got all these interviews and so I had to go along with it, and go out there.On the one hand, it's really radical to be like, “Yeah, I'm fat,” and to speak about it in a neutral or positive way. It's radical. It's a taboo. And there aren't a lot of taboos left. But it also just was hard to constantly have my body mentioned all the time. I remember Julianna Margulies, who was on the TV show, did an interview on a podcast talking about me and said something like, “Oh, Sarai's a big girl.” Which is fine. I mean, that's the thing, that's what I wrote about. And that's what it was like, actors, radio hosts, journalists, all referring to me as big or fat. And I'm not blaming them at all, but it was just the effect it had on me over time, was like, I started to kind of feel like a fat lady in like a circus or something. But I was reduced to the it was always about my bodyVirginiaAnd you're like, “I'm actually a writer. I have this whole incredible ability to invent a world. Not many people can do that. Could we maybe talk about that?” Just a thought.SaraiIt was really hard for me. I thought I would love being in the spotlight, and it was harder than I thought it would be.VirginiaI appreciate you saying that. I think it is really hard. I've had a smaller experience with it, and that was enough. I don't want more than I've had. I have a friend who says, “You don't really know how you feel about a book until three years after the book came out. You need that time to survive.” The whole experience of launching a book—especially if a book does well—is like you're basically disassociating a lot of the time to get through all the interviews and the press and the backlash and the trolls and whatever it creates. And then your nervous system needs time to slowly absorb what you just experienced. For me, one piece of it is like, okay, that was enough. I don't need more scrutiny on my body or my life. We don't owe the world that. And there's a weird expectation that because you made a thing or wrote a thing that people are connecting with, you somehow owe them more of yourself.SaraiAnd it's like you're saying, if you kind of step back, it's like, am I disappointing people? And I don't want to do that.VirginiaBut I'm still a person with a life and my own needs.SaraiI've always been fat. When I was a kid and growing up as a young adult, I was deeply ashamed of being fat. And I had the kind of the experience of Plum in Dietland, where I eventually experienced liberation about my body. But that trauma doesn't go away. So having everybody talk about me being fat all the time, it kind of triggers off things that you thought you had dealt with, or were at peace with. Then all of a sudden, it's like picking in a scab all the time.Even in the writers room for Dietland, I was the only fat woman in there. So that was my role. I'm the fat person. I have to tell you what it's like to be fat. And it was just always focusing on that. And that's what happens when you put out a book about that subject. I'm not really complaining about it. It was just harder than I thought it would be and it took a toll on me.VirginiaIt's a weird experience, and it's weird that it's a necessary part of getting this conversation into the mainstream.When Fat Talk came out, Aubrey Gordon texted me and was like, “I'm checking in to see how you're doing, because the book's doing well” Because, obviously, she's had lots of experience as a public fat person. And she was like, “Thanks for taking your turn in the trenches.” And that is kind of how it feels. In order to keep this conversation going around fat liberation and body liberation, we do need to keep putting this work out there. Somebody has to go to the front of the line and take all the hits for a while. And you did it at a time when not many people were getting a big stage to do that. And without a network of other people who had done it, maybe. So thank you.SaraiOh, well, you're welcome. And thank you for everything you do. Because I remember after your New York Times interview, I DMed you. I was like, “Are you okay?” Because I know what it's like to write something and the New York Times people go nuts when it's about fat. I'm like, are you all right? Because we have to look out for each other, you know?VirginiaI really appreciated it when you did that. It wasn't the most fun experience in my life. When we were talking about doing this episode, you were also saying how, as a writer you have gone on to write things that don't have anything to do with fatness. It's not like being a journalist on a beat. So I'm sure that's also challenging, that you're like, this can't always be the most interesting thing about me. That's not fair.SaraiYeah. I mean, my second novel, The Cherry Robbers—VirginiaWhich I loved!SaraiOh, thank you. That was historical. The novel took place mostly in the 1950s. I wanted something totally different. I didn't want to be in the contemporary culture. When the book came out, it got a glowing review in The New York Times, and great reviews, but people just weren't interested in talking to me anymore.I mean, part of that's is the publishing world thing, where your debut is like a debutante ball, and everybody wants to talk to you. And then once it's your second or third book, it's like, oh, yeah, we moved on from you. Sorry, I sound really jaded right now! But without that kind of a newsy hook, people just weren't interested really in talking to me anymore about the book. I think you could be tempted to say, “Okay, well, I'm going to write another book about fatness so I can get back in the media attention.” But no. As you say, other people have stepped up in their writing about it, and they're doing the work on it now. I had my time, I had my voice. I'm not saying I'll never write about being fat again. I'm sure I'll write an essay or who knows what, but I am just doing other things now. I've tried to carve out my space as a writer who is fat and who writes about all different kinds of things.VirginiaNo one needs a thin writer to keep writing about thinness. No one needs a male writer to keep writing about the experience of being a man. It's only when you have some kind of marginalization that people then expect that to be everything you write and think about. As opposed to saying, this is a person who writes and thinks about lots of different things. And happens to be this identity, and cares a lot about that identity and has thoughts about it. But every piece of work doesn't need to be defined by that.SaraiYeah. I mean, I live as a fat person. That's my reality. I'm not running away from it. It is who I am. It's inextricably linked to who I am. But I as a as a writer, as a person, I get bored easily. I want new challenges. I want to write new types of stories.In my next novel, the narrator is fat. But I only mention it once in the novel, so it's sort of like playing around with, yeah, this character is fat, but that's not really that relevant to the story that I'm telling. It's there, and it kind of comes up in other ways, but it's not the whole story. So kind of an evolution, I guess, too, of how I'm writing about fat, at least in fiction.VirginiaThat's where we need to get with representation—where every story about a fat character should not be just about their experience of fatness. That's so reductive. We need more characters that happen to be fat, that are doing other things. SaraiYeah, I think that that's the ultimate goal. I don't think we're there yet in any kind of medium. But, yeah, that would be the dream.VirginiaWe're working towards it.You were also saying that you feel like just a very different kind of writer now than when you wrote Dietland, which is a book with so much anger and fire in it. It's a gauntlet thrown. You described yourself as feeling “less fiery and more muted now,” but I also wonder if this is just being older and wiser and maybe a little more jaded— but also clearer about which mountains you're willing to die on now.SaraiI wrote Dietland in my 30s. But it was published when I was 42 because it took forever to find an agent. Then when we sold it, it took forever to come out. Publishing is quite slow. But that was the novel of my 30s. And I look back now at this anniversary, and I was so fired up. I was so passionate. I was bold and fierce and brave.Some of the things I wrote, I don't know if I would write now, if I'd be brave enough. So I look at that person who wrote Dietland, and I'm not exactly that person anymore. And it's something that's been bothering me for a while.And recently, I listened to an interview with Zadie Smith on the NPR Wildcard podcast. She and I are about the same age, 50-ish, going through all the hormonal changes of this time of life. And she was talking about her earlier books and how she thinks about herself when she was younger versus how she is now. She was talking about how now, at midlife, she feels kind of quieter inside. Her big personality has sort of retracted a little bit. And when I heard her say that, I just was blown away, because that's what I've been experiencing too. And I haven't really heard a lot of other people talking about it, and I hadn't really put it into words or myself. I think because it was upsetting to feel a bit more low key, a bit more apathetic.I'm not really an apathetic person. I've never thought of myself that way. But I kind of feel that way now, so it's a weird time in my life. And I've had women who are older say it gets better. Like, just wait, ride this out, and you're going to come out on the other side of this older and wiser and happier. But right now, I'm just kind of in this weird space where I just feel different. I'm a different person in some ways. I have the same values, but I'm a different kind of a writer, different kind of a person. I'm settling. That's where I am right now. I'm kind of in the thick of it. VirginiaI think we don't often hear this nuance from people after they do something that has the kind of impact and success that Dietland has. We often think, well that person just continues to soar and it's all the next peak and the next peak. And that's not every experience. Probably that's not most people's experiences after having a big success. It's okay that there are valleys and different paths and different twists and turns to it.My other thought is: How could you not be feeling that way right now, given what the world is? Given what it means to be a woman right now? And everything that we're up against. I think there's a some universal—maybe it's apathy, maybe it's… I don't know what it is, exactly. But this feels deeply relatable to me on a lot of levels.SaraiI think going through midlife and perimenopause, at a time when the whole world seems to be a disaster makes it a lot worse. Everybody is coming off the pandemic and Roe v Wade being overturned, and now Trump in office again. Our baseline is just really bad, you know? It's just kind of everything piled on at once.But it is true, I talked to some other women I know my age, who who've written novels in the past and have success and then can't get published anymore once they get into their 50s. You expect you're going to go on forever like you do at the beginning. And you have to deal with the publishing industry. It's a corporate industry. And there are lots of things at play that have nothing to do with whether books are good or not, or whether readers want certain books, or whatever.You start out having these expectations about how your career will go, and then you don't realize that it's, it's always a struggle. Unless you're some massive superstar writer who could have their grocery list published. But for the rest of us, it's a struggle that just kind of peaks and valleys, and that has been a kind of wake up call ten years into being a novelist, for sure.VirginiaThe industry is so complicated. I think the ageism is very real in our industry. I mean, and everywhere. I just turned 44 so I'm kind of getting into this zone that you're talking about. Perimenopause is definitely with me. It has begun. And I think a lot there is an invisibility that's starting to kick in, compared to what I experienced as a woman in my 20s or 30s being out in the world. I can, sort of slip by unnoticed a little more sometimes. And sometimes I really like that, and sometimes it makes me angry. Kind of depends on the day. And I don't even just mean male attention. I just mean the way people interact with you. I'm starting to notice some of those shifts.SaraiI think that's one of the things that's so strange about this time of life. There are a lot more adults who are younger than you all of a sudden. So all of a sudden, you've got 20 or 30 years worth of adults that are younger than you that start to see you as not important anymore.VirginiaMy kids like to remind me that Taylor Swift is 35. as if that's an entire different generation from me. That's not that much younger, guys! Okay, anyway.SaraiI mean, yeah, 35, she's getting up there. But it's kind of like you don't matter as much anymore, in a way. Like that's what society wants you to believe. That you're kind of fading. I think that's one of the things that you kind of have to push back against.And, you know, I'm Gen X. VirginiaI'm elder millennial, but I'm one year off of Gen X or something.SaraiI do think Gen X, despite all of our problems and flaws, are writing more about menopause and perimenopause and aging. And your generation will pick up that mantle and do even more with it. So I feel like, we're trying to change things at least and make it so that we're not fading away. I'm in my 50s now. I'm not going anywhere. And I'm still going to write. You're not going to silence me. It's kind of like just insisting that we're still here, we still have a voice. But, yeah, it's hard.VirginiaIt's hard, and when you're feeling that kind of personal, muted thing you were talking about and then it's getting reinforced by the cultural perceptions of being a midlife woman. Then it's like, am I going to summon up all the energy I need to push back against that? Or am I going to take some of that as, like, it's a little bit liberating. I don't have to be the young, shiny superstar reaching for the brass ring right now. It's kind of a mixed thing, I think.SaraiWith Dietland, I was idealistic and passionate and fiery. And I'm different now, but I'm not putting as much pressure on myself either. I'm not saying everything I write, I have to change the world. That's what I wanted before. And now I'm older, and I realize you're not really going to change the world. You might change a few people, and that's great. But one novel is not going to change the world. And I don't need to aim for that anymore. I want to write different things. I want to not put that kind of pressure on myself. So yeah, there's a kind of liberating part to it as well. I think when I'm not so taking myself as seriously and putting so much pressure on myself, I kind of loosened up a little bit. So that's kind of the flip side of the more negative stuff I was talking about a minute ago.VirginiaI appreciate how honest you're being about the struggle, because I just think it is deeply relatable. And then to this end of what you're working on now, we want to hear all about the next book. You have an announcement for us?SaraiYes, so last year, I sold my third novel. But we didn't want to announce it till I had all the edits done and we had the manuscript ready to go. So summer 2026, my third novel is going to be published. It's called Furious Violet, and it's a suspense novel, which is something I always wanted to do. Like a detective story.It's different from what I've written, but I do think there's a little bit of the spirit of Dietland in it, just in the voice, maybe. I guess, because The Cherry Robbers was in the 50s mostly, whereas I'm back and writing about contemporary culture.So I'm really excited about it. I've always wanted to write a book like this, and it's the most fun I've ever had writing a novel.VirginiaI love that.SaraiMy main character, is 49 almost 50, going through perimenopause. I got to write about that experience in a sort of darkly comedic way, which is a medium that I really like, like that dark comedy that Dietland had. She's a true crime writer. She's writing a book about a serial killer, but she's also the daughter of this very famous poet who is deceased, but like a giant of American poetry. This woman who has this cult following, and sort of is always a shadow over my my character's life.So she has that, but she's a true crime writer, and she kind of embraces her mediocrity. She's not a genius like her mom. She's just a true crime writer. And when the book begins, somebody starts stalking her and telling her, “You're my mother.” And she doesn't understand what's going on, because she doesn't have kids. And so it's this mystery about what does this mean, who is this person, and what do they mean? And it's all entangling all of that and all of the other aspects of her life, and how they all intersect. VirginiaI can't wait to read it. I'm riveted just hearing you talk about it.SaraiI had so much fun working on it. It was a wild ride. So thank you. I'm excited.VirginiaI hope you'll come back next summer when it comes out and talk to us about it some more. And I just have to say, I am filled with so much admiration for how you've evolved as a writer and how you like are going in. This book feels so different from Cherry Robbers feels so different from Dietland.SaraiThank you. I don't like to get bored. I want to do new things.SaraiI think publishing kind of wants to put you in a box, and I don't want to be in that box. I wanted to do something different.VirginiaIt's awesome. I can't wait to read it. I'm so excited.SaraiOh, thanks, thank you.ButterVirginiaSarai, do you have any Butter for us right now?SaraiI just came off months and months of edits, and when I'm doing that, I can't read. I can't read other people's stuff. So I don't have any book recommendations. But I'm really excited to start reading again. But I was listening to a lot of music. I often listen to music while I'm writing, but it can't have lyrics, has to be instrumental.I discovered this Canadian classical violinist named Angèle Dubeau. She plays the work of a lot of contemporary composers. And I don't know a lot about classical music. I'm not plugged into the contemporary classical music scene. But through her, I've discovered all these different composers. And she has one piece in particular called Experience. So if you're on Spotify or Apple Music or wherever, I would recommend looking this up. This piece I just absolutely love it. It's so beautiful, and I listen to it so many times. As I was editing, and then I keep listening to her work, and I don't know it just meant a lot to me during this time. So yeah, it was really exciting to discover that.VirginiaThat's incredible. It's so fun to discover an artist and realize there's more and more of their work, and you can go down the rabbit hole of everything they've done. I find that so satisfying.SaraiShe's introduced me to so many different composers, and I really love it.VirginiaThat's so cool. I'll do a music rec as well, although it's not nearly as sophisticated as that. But my seven year old and I are currently on a big kick with the Hamilton soundtrack. Obviously Hamilton, the musical, had its moment a minute ago. Like, it's been around for a while. But it stands the test of time, and it's very fun to listen to with kids. I end up having to answer a lot of strange questions, because for a seven year old, it's just a lot of things that she doesn't know, that she needs translated. So we have some very funny conversations. It's still a banger of a show and really great and fun to listen to a kid. It's our little bedtime ritual. Before we read, she's a kid who needs to really get her energy out. And we have a swing that she likes to swing on, and we play the Hamilton soundtrack and do three or four songs, and it's just like a fun end of day ritual that I'm really enjoying right now.SaraiI love that. I'm still listening to the Xanadu soundtrack or something for my childhood.VirginiaThese things, they're classics for a reason.Obviously, we want everyone to go pick up a 10th anniversary copy of Dietland!Get it if you haven't read it, or if you read it and loved it, but you've lost your original copy, you probably need another one. It's a great gift for someone else, some friend, mom, sister, whoever. Tell folks anything else about where we can find you, how we can support your work.SaraiSo I have a website, and, you know, I'm on Instagram, I'm on Blue Sky, and I do have a Facebook page I don't update very much. I do have a TikTok account that I don't really know what to do with, but I've done a few videos. So I'm out there, pretty easy to find. My next novel coming out next summer, but that's got a ways to go on that.VirginiaWell, we will keep people posted about that for sure. Thank you so much for being here. I really appreciate it.SaraiThanks. It was so much fun. So thank you, Virginia.The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

WITneSSes
The Sovereign Shift: Reclaiming Influence & Truth with Chelsea Dubeau

WITneSSes

Play Episode Listen Later Mar 31, 2025 21:01


Episode Title: The Sovereign Shift: Reclaiming Influence & Truth with Chelsea Dubeau   Guest: Chelsea Dubeau, Strategic communications Expert & Founder of The Sovereign Shift   Host: Amb. Elisha   Episode Summary: In this eye-opening episode, Ambassador Elisha welcomes the brilliant Chelsea Dubeau, a strategic communications expert and the visionary behind The Sovereign Shift. Chelsea shares her journey from working in military communications to spearheading a movement that empowers individuals to reclaim sovereignty over their influence, narratives, and digital presence.   Key Takeaways:   Personal Growth & Investment: Chelsea's journey of self-investment and how it led to groundbreaking insights on media influence and sovereignty.   The Power of Breathwork: How breathwork played a pivotal role in her spiritual awakening and truth discernment.   The Sovereign Shift Explained: A movement designed to help individuals achieve personal sovereignty, build independent influence, and navigate the digital landscape without being manipulated by algorithms.   The Hidden Influence of Social Media: Why mainstream platforms are designed to extract wealth and engineer division—and how we can break free.   Building Sovereign Influence: A strategy for creators and business leaders to establish authentic influence outside the control of tech giants.     Why You Should Listen: If you've ever felt trapped in the social media hamster wheel, questioned the narratives pushed through digital channels, or sought ways to build influence without being manipulated by black-box algorithms, this episode is a must-listen. Chelsea's insights will challenge your perspective and equip you with tools to think critically, discern truth, and establish true digital sovereignty.   Resources & Links:   Connect with Chelsea Dubeau: https://thesovereignshift.ca/   Free Sacred Question Index & Breathwork Session:   Final Thoughts: Amb. Elisha and Chelsea take you on a journey that blends communication, sovereignty, and personal growth.   Listen now and take the first step toward reclaiming your influence in a world that seeks to control it.  

Kisles
#Kisles S06E31 A Veletek Bárhová kihívás

Kisles

Play Episode Listen Later Mar 24, 2025 93:00


0:34 Bevezető.Nem vettek minket palira! Helyreigazítás a legutóbbi beszélgetésben elhangzottakra. Részlet az MJSZ, hozzánk eljuttatott leveléből: „a két kiemelt-említett jegyár valós, de nem azonos jegykategóriára vonatkozik, tehát nem hasonlíthatók össze. Az early bird-jegyáraknál olcsóbb azóta sem volt és nem is lesz a teljes kampány során”4:48 ICEHL. Volán szurkolói ankét. Szezont értékeltünk és szurkolói szemmel gondolkodtunk sokat és hangosan... Csapatról, stratégiáról, keretről, csarnokról40:42 Hokiklub Budapest a Női Magyar Bajnok! Szoros párharcban dőlt el az idei bajnoki cím sorsa43:13 Andersen Liga elődöntők. 3 meccses párharcokban jutottak a döntőbe a Szeged és a Győr44:15 DFEL ezüstérmes a Hokiklub Budapest! Első szezonjában igen figyelemreméltó eredménnyel zárt a stabil A csoportos bajnokságban a HKB.44:56 Román bajnoki final four. Bajnok a GYHK! A Steaua megszorongatta az elődöntőben a Brassót, majd a bronzmeccset be is húzták a Csíkszereda ellen.52:48 Színes Hírek. Galló klubszezonja is véget ért; Somogyi Balázs már nem a DAB vezetőedzője; Vizsgálat a játékvezetők ellen; NHL Global Series. Már lehet jegyet venni az Őszi, Stockholmban rendezendő meccsekre. Így is lehet; 888 gól, azaz Ovi rendületlenül halad Gretzky csúcsa felé; Albi meg jegyet vett a Nottingham Panters meccsére...  ezt is persze tovább gondoltuk!1:15:25 VB felkészülés. Naplvilágot látott a felkészülésre a Női és a Férfi keret is. Meccsek, időpontok, gondolatok. 1:21:29 Veletek Bárhová kihívás! !!! VÁLTOZÁS !!! 2db VIP jegy is gazdára talál rajtunk keresztül az MJSZ felajánlásának köszönhetően, azok közt, akik a legtöbb belépőjegyet fel tudják mutatni, azaz elküldeni nekünk, a felkészülési mérkőzésekről. Szóval aki egy életreszóló élményt is szeretne a #KislesShop termék mellé, azok halgassák meg ezt a részt!A jegyekről készült fotókat erre a cimre várjuk: kisles2020@gmail.com2025. Április 20-án éjfélig.1:27:04 Mi lesz a héten?1:28:07 Hivatkozásaink és az eheti #KislesKérdés:-   Hány gól esik az Erste Liga elődöntőinek első 4-4 meccsén összesen?-   Ki vezeti majd a kapusranglistát 03.30-án? (kizárólag az elődöntőket tekintve!)Adorján, Farkas, Rinne, Dubeau. Esetleg valaki a padról?A tippeket itt adhatjátok le: https://forms.gle/SwxRAEJCgmJSoXKN9 1:30:45 Zárszó Jó szórakozást!

Ice Ice Beta
Respecting Your Limits with JC Dubeau

Ice Ice Beta

Play Episode Listen Later Feb 26, 2025 85:22


If JC Dubeau is known it's somewhat as a dark horse. Search for JC online and you won't find any trip reports or beta spraying, but as a soloist with a selfie stick he has surprisingly good photos on IG for someone who likes to keep a low profile. JC is also an older athlete who doesn't train or project yet he will likely send yours if you let him.

First Ascent Podcast
Mastering Ice Climbing with JC Dubeau

First Ascent Podcast

Play Episode Listen Later Jan 15, 2025 59:52


Ice climbing extraordinaire JC Dubeau joins me in the studio today for a fantastic conversation about his incredible career in ice climbing. He'll share his thoughts on the mindset and training necessary for ice climbing, how he navigates danger when soloing, how ice climbing differs by region, his gear opinions, and the ways in which ice climbing has affected his rock climbing. JC is a guest guide at this year's Mt. Washington Valley Ice Fest Jan 31-Feb 2! Inquire about climbing with him here. Follow JC on Instagram here. Join us over on the First Ascent Patreon. For $5, $7 or $10 a month, you'll get access to wide ranging bonus content from greats like Mark Hudon, Scott Stevenson and many more. Plus you'll get a Discord chat, exclusive beta, route info, and more. Check it out here:  https://www.patreon.com/FirstAscentPodcastDo you have a listener question or a topic idea? Let us know at @firstascentpod on Instagram! Jay can be found at @jayknower. Disclaimer: The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.

Sur les ailes de la musique – Canal M, la radio de Vues et Voix

Retrouvez Jacques Lemaître avec toujours plus de musique. Cette semaine, Jean-Pierre Ferland, Angèle Dubeau, Johnny Mathis, Tino Rossi et Susan Boyle, pour ne nommer que ceux-là. Animation : Jacques Lemaître Mise en ondes: Mathieu Tessier

Tout savoir en 24 minutes
Justin Trudeau doit faire comprendre à ses députés que l'orage est fini, dit Mar

Tout savoir en 24 minutes

Play Episode Listen Later Oct 23, 2024 22:29


Justin Trudeau rencontrera son caucus aujourd'hui. La Banque du Canada baissera son taux directeur aujourd'hui. François Legault se mêle du dossier de l'école Bedford. Une publicité d'une fillette voilée fait réagir Paul St-Pierre Plamondon. Angèle Dubeau prend sa retraite. Le tour de l'actualité avec Alexandre Dubé et Mario DumontPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Le retour de Mario Dumont
Justin Trudeau doit faire comprendre à ses députés que l'orage est fini, dit Mario Dumont

Le retour de Mario Dumont

Play Episode Listen Later Oct 23, 2024 22:29


Justin Trudeau rencontrera son caucus aujourd'hui. La Banque du Canada baissera son taux directeur aujourd'hui. François Legault se mêle du dossier de l'école Bedford. Une publicité d'une fillette voilée fait réagir Paul St-Pierre Plamondon. Angèle Dubeau prend sa retraite. Le tour de l'actualité avec Alexandre Dubé et Mario Dumont  Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Le retour de Mario Dumont
«Je gardais espoir» : Angèle Dubeau forcée de prendre sa retraite après 48 ans de carrière

Le retour de Mario Dumont

Play Episode Listen Later Oct 23, 2024 9:35


Angèle Dubeau annonce sa retraite. L'archet a écrasé sa main et ne peut donc plus jouer du violon.  Entrevue avec Angèle Dubeau, violoniste  Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Le retour de Mario Dumont
Épisode mercredi 23 octobre | Les députés libéraux doivent être plus stressés que Trudeau

Le retour de Mario Dumont

Play Episode Listen Later Oct 23, 2024 145:51


Justin Trudeau rencontrera son caucus aujourd'hui | Angèle Dubeau forcée de prendre sa retraite après 48 ans de carrière | Le gouvernement Legault a lancé, mardi, une consultation publique en ligne sur l'abolition du changement d'heure au Québec Dans cet épisode intégral du 23 octobre, en entrevue :  Joël-Éric Mignault, usager de la route Angèle Dubeau, violoniste Dre Maude Bouchard, neuropsychologue et directrice de la recherche et développement à la clinique virtuelle du sommeil HALEO Janette Bertrand, journaliste, comédienne et auteure Une production QUB Octobre 2024  Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Safe Travels Pod
Olympic National Park: Human History, Cultural Resources & Archeology with Archeologist & Curator Matt Dubeau

Safe Travels Pod

Play Episode Listen Later Jul 26, 2024 38:07


Matt Dubeau is an archeologist and curator at Olympic National Park. He joined the podcast to discuss how humans have used the olympic peninsula for thousands of years. Matt also shared insight on archeological digs, how the parks preserve artifacts and how visitors can minimize their impact on culturally significant resources and artifacts. Matt is tremendous! I really hope you enjoy this episode. You can also watch this podcast on our YouTube channel: youtube.com/@safetravelspod___Follow us on social!https://www.instagram.com/safetravelspodhttps://www.tiktok.com/@safetravelspodYouTube: @SafeTravelsPod  Safetravelspod.com  

End Seclusion Podcast
A Unique Program Helping Kids Find the Pathways to Success: An Interview with Dr. Tania DuBeau

End Seclusion Podcast

Play Episode Listen Later Jun 27, 2024 78:59


Please join us for “A Unique Program Helping Kids Find the Pathways to Success: An Interview with Dr. Tania DuBeau.”Tania DuBeau has worked for The Pathways Schools since 1988 and is now finishing her 36th school year. She began as one of the social workers at the school and moved into various administrative positions, including principal of one of the schools. Tania became CEO/Executive Director in 2014. She has her LCSW-C, is a Certified Special Education Teacher and Administrator, and has her Ph.D. in Human Development from the University of Maryland College Park. She is actively involved in MANSEF - Maryland Association of Nonpublic Special Education Facilities during her years in special education at Pathways. This is including several years on the board and as board president. She was instrumental in keeping the use of restraints to a minimum throughout the years at Pathways and in moving to no physical restraints policy in the past 7 years. Pathways has never implemented the use of seclusion.Support the Show.

CLIP DE TEATRE
«Paradise»

CLIP DE TEATRE

Play Episode Listen Later Jun 20, 2024 5:38


Polifonia teatral i cor orgànic. Crítica teatral de l'obra «Paradise», de Kae Tempest. Dramatúrgia: Moreno Bernardi. Traducció: Sadurní Vergés. Composició musical: Moreno Bernardi. Música original: Moreno Bernardi feat. David Flores. Cançons: Moreno Ensemble project. Extractes musicals: T. Albinoni i G. Mahler. Intèrprets: Zúbel Arana, Maria Estela, Núria Dalmau, Uri Guillem, Sara Palomo, Roger Sahuquillo, Aina Serena i Albert Muntané. Violí: David Flores. Multimèdia: Martín Elena. Disseny d’il·luminació: Lluís Serra. Disseny de so: Rocco.fx. Disseny de vestuari: Josep Abril. Caracterització: Alexis Ferrer. Joies: Valentina Falchi. Ajudant de direcció: Rubén Homar. Ajudant de direcció de laboratori: Núria Dalmau. Contingut fotogràfic multimèdia: Luca Catalano. Fotografies d'escena: Felipe Mena. Fotografies promocionals: Edo García. Direcció de producció: Meri Notario i Gemma Sala. Ajudant de producció: Nil Mas. Assistent de vestuari: Alessia Zoppis. Assistent de vestuari en pràctiques: Allegra Abril. Projecte: Lo Spazio + Moreno Ensemble project. Equip Teatre Akadèmia: Direcció artística: Guido Torlonia. Gerència i Cap de producció: Meri Notario. Cap de comunicació i màrqueting: Míriam Font. Cap de premsa i assistència a la direcció artística: Fernando Solla. Comunicació: Vinyet Vila. Cap tècnic: Lluís Serra. Tècnic auxiliar: Víctor Castro. Cap de sala: Núria Farrús. Gestió de públics: Rubén Salinas. Community Manager: Eladi Bonastre. Una coproducció del Teatre Akadèmia i Lo Spazio. Direcció de l'espectacle: Moreno Bernardi. Teatre Akadèmia, Barcelona, 19 juny 2024. Veu: Andreu Sotorra. Música: Adagio. Interpretació: Angèle Dubeau i Rachèle Laurin. Composició: Tomaso Albinoni. Àlbum: Immortalis, 2006.

Hooked Podcast with Sarah Myers & friends
Sarah Myers - Music for Psychedelic Therapy 012

Hooked Podcast with Sarah Myers & friends

Play Episode Listen Later Jun 2, 2024 59:00


This is a series of mixes to listen to during your psychedelic therapy sessions, which have significantly impacted my own personal well-being and mental health. I've included soothing tracks that tickle your brain by layering in binaural brain wave frequencies. Headphones are strongly recommended. Enjoy! If you'd like to support me with this project, you can contribute using the link on my Soundcloud profile or by clicking the link below - this is a labor of love ❤️ cash.app/$iheartsarah www.paypal.com/paypalme/sarahmyersmusic Sarah Myers www.sarahmyersmusic.com/ __________________________________________ Teebs, Thomas Stankiewicz - Atoms Song Nala Sinephro - Space 1 Christian Löffler - Pastoral Max Cooper - Transcendental Tree Map Tom Day - Going Home Nils Frahm - All Melody Midland - Frequency FM Rival Consoles - Be Kind Arvo Pärt, Angèle Dubeau, La Pietà - Spiegel im spiegel Disclaimer: I am not a medical doctor, and this content is for informational or educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals.

East Glenville Community Church
Tim Dubeau 4C's Mideast Regional Pastor - Audio

East Glenville Community Church

Play Episode Listen Later May 27, 2024 48:07


Tim Dubeau 4C's Mideast Regional Pastor

Where is the Music
When music portrays time - The Wait

Where is the Music

Play Episode Listen Later Apr 30, 2024 42:56 Transcription Available


#39 Time is the essence of music. How does music portray time? It seems that music can draws us in its inner time flow, slow of fast, passionate or contemplative. Today's episode we'll listen and comment a number of pieces by some of the great composers of all time. Beethoven, Schubert, Chopin, Arvo Part.Schubert, Piano Sonata No. 21 in B flat, D.960: 2. Andante sostenuto - Alfred Brendel | SpotifyBeethoven, Piano Sonata No. 15 in D Major, Op. 28 "Pastorale": II. Andante - Alfred Brendel | SpotifyF. Chopin, Sonata in B minor, op. 58, final mov. - Krystian Zimerman (live)‎Spiegel im spiegel – Arvo Part, Angèle Dubeau & La Pietà – Apple MusicSpiegel im spiegel - by Arvo Pärt, Angèle Dubeau, La Pietà | SpotifySupport Where is the Music Podcast: PATREONMy Piano Courses:Counterpoint FundamentalsFor a 30% discount on my Counterpoint Course add the code THEMUSICCODE https://www.udemy.com/course/improvising-counterpoint/?couponCode=THEMUSICCODEFollow Alberto L. Ferro:MUSICBLOGYOUTUBEINSTAGRAMFACEBOOKSPOTIFYWhere is the Music Podcast is on:SPOTIFYAPPLEYOUTUBE TUNEINRSS FEEDMentioned in this episode:Patreon

New Classical Tracks with Julie Amacher
Angele Dubeau and La Pieta honor music of Philip Glass with 'Signature'

New Classical Tracks with Julie Amacher

Play Episode Listen Later Jan 31, 2024 26:23


On this week's episode of ‘New Classical Tracks,' violinist Angele Dubeau honors the music of Philip Glass alongside her ensemble La Pieta on her latest album, ‘Signature.' Listen now!

Classical Music Discoveries
Episode 74: 20074 Angèle Dubeau & La Pietà - Philip Glass

Classical Music Discoveries

Play Episode Listen Later Dec 9, 2023 73:19


Fifteen years after paying tribute to the great composer as part of her PORTRAIT series dedicated to current composers, Angèle Dubeau along with La Pietà focuses again on Philip Glass in the violinist's 48th recording:  SIGNATURE Philip Glass. The album is available on all digital platforms and in physical format.The first single, Opening, is the subject of a clip filmed recently at Arsenal Contemporary Art Montreal.“After my album Portrait: Philip Glass, released in 2008, I wanted to dive back into the colossal work of this iconic composer of our time. His work has and will continue to have an impact on musical life for a long time to come. Glass's music has always fascinated me. It captivates me and, for many years, has nourished me and made me grow intellectually and musically,” she emphasizes.Track Listing:1 Opening2 Symphony no 33 Metamorphosis4 Koyaanisquati5 Piano Quintet6 The Somnambulist7 History_Signature8 History_Utility9 Tea Time10 Candyman Suite11 Sonata for violon mvt III12 Duo no113 Duo no414 Bent Suite II15 Bent Suite V16 Epilogue @CMDHedgecock#ClassicalMusicDiscoveries #KeepClassicalMusicAlive#CMDGrandOperaCompanyofVenice #CMDParisPhilharmonicinOrléans#CMDGermanOperaCompanyofBerlin#CMDGrandOperaCompanyofBarcelonaSpain#ClassicalMusicLivesOn#Uber#AppleClassical Please consider supporting our show, thank you!Donate (classicalmusicdiscoveries.store) staff@classicalmusicdiscoveries.comThis album is broadcasted with the permission of Crossover Media Music Promotion (Zachary Swanson and Amanda Bloom).

On n'est pas obligé d'être d'accord - Sophie Durocher
Angèle Dubeau redonne de la lumière aux jours sombres avec son nouvel album

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Nov 8, 2023 11:26


Quinze ans après avoir rendu hommage à Philip Glass, la violoniste Angèle Dubeau présente un nouvel album en l'honneur du compositeur « La Pietà SIGNATURE Philip Glass». Entrevue avec Angèle Dubeau, violoniste canadienne.Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

On n'est pas obligé d'être d'accord - Sophie Durocher
Épisode mercredi 8 novembre | Isabelle Beaulieu fuit le Bureau d'enquête : des excuses insuffisantes

On n'est pas obligé d'être d'accord - Sophie Durocher

Play Episode Listen Later Nov 8, 2023 47:44


Après avoir pris la fuite devant des membres du Bureau d'enquête, la présidente de l'Office de consultation publique de Montréal (OCPM), Isabelle Beaulieu, est allée faire son «mea culpa» dans un autre média. Selon la journaliste Annabelle Blais, il reste des questions sans réponses! Christian Rioux parle d'une grande marche pour l'union qui, malgré les bonnes intentions, divise. Jean-François Baril garde espoir pour l'avenir de la télévision et la violoniste Angèle Dubeau présente un album que Sophie résume en deux mots : beauté et poésie.  Dans cet épisode intégral du 8 novembre en entrevue :  Annabelle Blais, journaliste au Bureau d'enquête. Angèle Dubeau, violoniste canadienne. Une production QUB Radio Novembre 2023Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Growing The Game with Ballsy
Episode 339 - Bobby Dubeau, Mike Thomas, Colton Klassen & Keith Willoughby

Growing The Game with Ballsy

Play Episode Listen Later Jul 19, 2023 32:38


1st Qtr Ballsy speaks with long-time CFL fan Bobby Dubeau who entered the Guinness World Record Book for attending a game in all nine CFL stadiums in just 15 days!   2nd Qtr Saskatchewan continues to punch above its weight in the sport of football both in the flag and tackle versions. Ballsy chats with Football Saskatchewan's Mike Thomas about the grid-iron success!   3rd Qtr A group of former U of S Huskies, who named themselves the GAMECOCKS, recently won the National Senior Men's Flag Championship in Halifax. Ballsy catches up with former Huskies and Regina Thunder receiver and running back Colton Klassen.   4th Qtr Did you know Growing The Game with Ballsy is into the analytics of sports too?  Keith Willoughby The Dean of The Edwards School of Business at the University of Saskatchewan fires up his Commodore 64 to do some weekly CFL Simulations.

The Waggle
Quarter-Season Questions (+ Bobby Dubeau!)

The Waggle

Play Episode Listen Later Jul 12, 2023 57:55


Henoc Muamba and Donnovan Bennett take a look at the best of the best after the first quarter of the CFL season, including the best catch so far and the best receiver in the league to this point. The guys also send love to Jeremiah Masoli after his unfortunate achilles injury, highlight some of the rules that make Canadian football great, and catch up with Guinness World Record holder and newly-appointed CFL legend Bobby Dubeau!

1st and Now
Guinness Record Holder Bobby Dubeau On CFL Stadium Odyssey

1st and Now

Play Episode Listen Later Jul 10, 2023 44:43


Matt and Nik break down some impressive elements of the club's 4-1 start and also hear from Bobby Dubeau after completing his quest to visit all nine stadiums in 15 days to set a new Guinness World Record!

The Green Zone - CJME / CKOM
The Green Zone - Bobby Dubeau

The Green Zone - CJME / CKOM

Play Episode Listen Later Jul 6, 2023 9:21


BC Lions season ticket holder Bobby Dubeau is trying to watch a game in every CFL stadium in 15 days to set a Guinness World Record. He joins the show and chats with Jamie about how this all happened. The Green Zone

The Green Zone - CJME / CKOM
The Green Zone - Hour 1 - CFL Fan Bobby Dubeau On Trying To Break A Guinness World Record

The Green Zone - CJME / CKOM

Play Episode Listen Later Jul 6, 2023 34:13


The Green Zone with Jamie & Drew The Green Zone

csúnyarosszmajom
#152 - Mélán tolerálni a rikoltozó pumákat

csúnyarosszmajom

Play Episode Listen Later Apr 12, 2023 118:24


Megromlik-e a leves a benne marad a merőkanál miatt, Gipsz Jakab származása, hányat kell kopogni, jó film-e a Kontroll, kimossuk-e a szelektívbe hajítás előtt a joghurtos vödröt, ellentétes-e a vallás a tudományos gondolkozással, hány rendőr lenne egy ideális és hány egy a mainál fejlettebb világban, a vonatülések számozásának rejtélye, összeomlana-e a gazdaság a korlátlan ingyen energiától, jó színész volt-e Latinovits, ciki-e magyar filmet nézni, amerikai nők hangszíne idegesítő-e, léteznek-e gömbvillámok, van-e értelme a készség-tanóráknák, háború vagy béke, mikor követi le a paplan mérete az egyre nagyobb átlagmagasságot, miért szeretjük a szívszorító történeteket, hogy működik a vérnyomásmérő, miért csappant meg a bélyeggyűjtők száma, motorfék árt-e a motornak, mi az a pankráció, felnőttség és körömvágás. Zenék: Angèle Dubeau & La Pieta - Across The Stars; La Valse d'Amélie; Unchained Melody. --- Send in a voice message: https://podcasters.spotify.com/pod/show/csunyarosszmajom/message

Nata PR School (EN)
136- How I Found Public Relations (2/3)

Nata PR School (EN)

Play Episode Listen Later Apr 5, 2023 14:50


In episode one of this three-part series, I told you how I found public relations at the Opéra de Montréal, where I began my career in marketing and communications. Today's episode covers phase two in my PR discoveries because, despite my success in spreading the word about Opéra dans la rue and the Opéra 18-35 programme, several years would go by before I moved fully into public relations. My first loves were marketing and communications, and I stayed on that path for a few more years before launching NATA PR. After four years with the Opéra de Montréal, I made a quick detour into the world of theatre at Espace Go, once again as marketing and communications director. Then I moved back into music with Analekta, one of Canada's top independent classical labels. As marketing and communications director, I was asked to take special care of the company's star performer: Angèle Dubeau. She's a classical violinist who is still a top name in Canada, even today. Angèle knows how to stay accessible to her fans and give them the performances and recordings they want. So I was still laying the groundwork for the NATA six-step model. Step one, which is figuring out why journalists would talk about Angèle Dubeau, was often a cinch. During those blessed CD years, she would put out a major new release each year. It didn't take me long to see that we needed a catchy title, but most importantly, to alert the media. Sending out a press release about a new classical album is one thing, but these weren't Celine Dion's latest hits! So I had to set goals and sometimes do four to ten calls before I got any calls back from reporters. This was a time when there were still journalists who covered nothing but classical music, and a national radio station—CBC/Radio-Canada—that was entirely devoted to it. The updates and alerts were incredibly effective. At Analekta, I discovered the various points that public relations and sales had in common. Because there too, to attract interest, I had to make a real effort, and do some things repeatedly. The phone was my best tool. I would prepare my main message and my secondary messages. I always left very short voice mails, repeating my name and phone number twice, very slowly. The voice is a force I liked using, as I'm doing today with the podcast. It was also at Analekta that I figured out I could get a feature story for a new item or event. Gregorian chant was having a moment, and Analekta's founder had the brilliant idea of contacting the monks of Saint-Benoît-du-Lac, less than two hours outside Montreal, to propose a recording project. It was a first for the monks, and they were eager to do the project. Gregorian chant—as they still practise it today—is sublime. The record brought their musical practice to a lot of people. When I was wondering who would actually want to talk about this project, I thought about the newscast, and a culture reporter named Paul Toutant. I proposed he do a story on site during the recording. And just as I thought, he was very receptive. However, he requested an exclusive on the piece. Since it was the major news show and millions of people tuned in every night, it didn't take me long to realize this was a good idea. Exclusives are a key strategy, and in this case it was very lucrative. It made the album a smash hit. This award-winning story got a lot of attention––more than eight minutes of a one-hour major news show! I'm delighted to say once again that my passion for public relations goes back more than 30 years, and that after 10 years of working at many companies as marketing and communications director, I created the NATA PR SCHOOL so I could teach you the ABCs of public relations—which are still the same today—so you can easily integrate them into your marketing plan while combining them with your social media. Now it's up to you to include PR in your marketing plan. If you want to discuss it in person with us, get in touch now at www.natapr.com. INSTAGRAM https://www.instagram.com/nata_pr_school/ GET FEATURED FOR FREE https://prschool.natapr.com/evergreen_en THE FREE NATA PR MODEL https://prschool.natapr.com/Nata-PR-Model SIGN UP TO OUR LISTS www.natapr.com

Músicas posibles
Músicas posibles - En el cine - 08/01/23

Músicas posibles

Play Episode Listen Later Jan 8, 2023 54:06


De Korzeniowski a Shigeru Umebayashi, de Rodrigo Leão a Alberto Iglesias, de Philip Aaberg a Rachel Portman y Raphaela Gromes músicas creadas para contarmos historias. Revolving Door + Charms Abel Korzeniowski W.E. - BSO Yumeji's Theme (From In the Mood for Love) Shigeru Umebayashi, Gidon Kremer, Kremerata Baltica New Seasons - Glass, Pärt, Kancheli, Umebayashi Yumeji’s Theme (From In the Mood for Love) Angèle Dubeau, La Pietà Silence On Joue - Take 2 Motorcycle Location (Floating Landscape)+The Rainy Streets of Kyoto + Daisy Main Theme + Dreamland Main Theme Shigeru Umebayashi Best Kept Secrets (Part 2) Cinema+ Deep Blue Rodrigo Leão Cinema Hable con ella Alberto Iglesias Hable con ella (BSO) Tessa's Death Alberto Iglesias The Constant Gardener (BSO) The Story Of Naomi Uemura + Diva - Sentimental Walk Philip Aaberg Cinema Frozen Lake Rachel Portman, Raphaela Gromes Frozen Lake (from The Human Stain, Arr. for Piano & Cello) Escuchar audio

Designed To Inspire
Designed to inspire EP 54 - Gabriel Dubeau

Designed To Inspire

Play Episode Listen Later Nov 29, 2022 31:25


Gabriel Dubeau is an active, young boy who recently turned 13. He is my baby boy, one of the biggest joys of my life, and has a big heart. He dreams big daily and we are so proud of him. He was the last to be interviewed in the family so we thought we would give it a go. Enjoy!

Classical Music Discoveries
Episode 52: 19052 Portrait Alex Baranowski

Classical Music Discoveries

Play Episode Listen Later Nov 17, 2022 64:05


Following her passion for seeking out rare musical gems, Angèle Dubeau presents Portrait: Alex Baranowski, the 6th opus in her series of albums dedicated to contemporary composers, which began in 2008 with Portrait: Philippe Glass.Purchase the music (without talk) at Itunes or Amazon. Classical Music Discoveries is sponsored by Uber. @CMDHedgecock#ClassicalMusicDiscoveries #KeepClassicalMusicAlive#LaMusicaFestival #CMDGrandOperaCompanyofVenice #CMDParisPhilharmonicinOrléans#CMDGermanOperaCompanyofBerlin#CMDGrandOperaCompanyofBarcelonaSpain#ClassicalMusicLivesOn#Uber Please consider supporting our show, thank you!Donate (classicalmusicdiscoveries.store) staff@classicalmusicdiscoveries.comThis album is broadcasted with the permission of Crossover Media Music Promotion (Zachary Swanson and Amanda Bloom).

Composing Myself
Rachel Portman

Composing Myself

Play Episode Listen Later Oct 5, 2022 38:56


In this third instalment of Wise Music Group's special fiftieth anniversary Composing Myself series you can hear Wise Music Group's CEO Dave Holley and Creative Director Gill Graham chat to Academy Award-winning film composer Rachel Portman.Spanning her formative influences, a first job via the great David Puttnam, coping with writer's block, composing for The Cider House Rules and The Little Prince and the differences between writing for film and opera, to her passion for raising awareness of environmental issues and the climate emergency, this fascinating conversation is a riveting must-listen for anyone with an interest in classical music and the myriad nuances and quirks of the creative process. Music Excerpts: Opening And A Little Girl Called Mimi (from Mimi And The Mountain Dragon OST)Flight - Rachel Portman, Angèle Dubeau, La Pietàhttps://rachelportman.co.uk/https://www.instagram.com/rachelportmancomposer/https://twitter.com/rpcomposer Hosted on Acast. See acast.com/privacy for more information.

May Contain Wine
Episode 28: The Making of Dani + Madi with Rachel Dubeau

May Contain Wine

Play Episode Listen Later Sep 5, 2022


Rachelle is a born and raised small town girl with big dreams! She moved to the big city to get her degree in business, a masters in accounting, and her chartered accounting designation; however, it doesn't stop there. She is extremely passionate about seeing and hearing women who are killing it! She loves to share stories of women who follow their dreams, achieve great things, and are an inspiration to other women. She shares these stories through her Designed to Inspire podcast. Rachelle is also the owner of Dani + Madi clothing boutique, in Spruce Grove, Alberta and online, where her and her staff help women dress themselves in a way that makes them feel happy and their most confident.

The HyperFast Agent Podcast
Consistently Communicate with Potential Investors – With David Dubeau

The HyperFast Agent Podcast

Play Episode Listen Later Aug 19, 2022 23:37


David Dubeau has a boutique marketing agency, working with Mom and Pop real estate investors, helping them with implementation, capital raises, and finding private investors. He instructs people to build relationships and consistently communicate with potential investors. He has a philosophy of edutainment – being sure you keep people entertained while educating them about the market and potential investments. This helps others learn more about you and help you gain their trust.    Join David Dubeau and Host Dan Lesniak as they discuss… ∙ How to get started in real estate investment  ∙ Why you should consider partnering with someone who is already getting good investment deals ∙ Focusing on a target group of investors and then setting the stage for the marketing that is coming ∙ Consistently communicating with potential investors, even when you have nothing to pitch them   QUOTES TO SHARE

Latinos In Real Estate Investing Podcast
How to Get Private Money to Buy Real Estate with David Dubeau

Latinos In Real Estate Investing Podcast

Play Episode Listen Later Aug 8, 2022 21:33


In this week's episode, I am joined by a returning guest, Investor Attraction Expert, David Dubeau. David's company has helped hundreds of real estate entrepreneurs quickly launch their capital raising process not just in the US but Internationally. And today, he's back to share his expertise on How to Get More Private Money to Buy More Real Estate Deals. And at the topic of inflation, David shares his opinion on the current situation in the market right now. DAVID DUBEAU'S LINKSYOUTUBE: https://www.youtube.com/channel/UCUs-EWmIAVI_MkovImlJp4g/PODCAST: https://www.propertyprofitspodcast.com/COURSE: https://moneypartnerformula.com/WEBSITE: https://moneypartnerformula.comLINKEDIN: https://www.linkedin.com/in/davedubeau/CHECK OUT MY MERCHANDISE: https://the-elite-strategist.creator-spring.com/To Reach Martin Perdomo "The Elite Strategist": martin@premierridgecapital.comIf you want to learn more on how to invest passively in Multifamily Real Estate visit our website:  https://www.premierridgecapital.comTo get on our newsletter http://eepurl.com/gDkX0PConnect with us on social media:Instagram: https://www.instagram.com/elitestrategist/Facebook: https://www.facebook.com/theelitestrategistCheck out our online course and learn How to wholesale Real Estate:https://real-estate-investing15.teachable.com/p/real-estate-beginner-dealsCheck our Real Estate Investors Club meet-up Website:https://stroudsburgrei.comGet our Free Habit Register by texting the word  STRATEGIES to 33222

Wine Behind The Scenes
Nadia Dubeau: wine, mushrooms, and real estate

Wine Behind The Scenes

Play Episode Listen Later Jul 27, 2022 22:42


Nadia Dubeau is going places. She's worked in the wine industry in one way or another for over 15 years and is determined that nothing will stop her. Nadia has travelled the world. She has studied winery and viticulture practices at college in Niagara, Ontario, and has successfully completed Master's level viticulture courses in ITALIAN in Italy. Nadia dreams big, and she's found a great job where she reps for Oyster Bay winery out of New Zealand. That gives her the freedom to do what she wants when she wants - as long as she gets the job done. How many people do you know would want to do that? Find out what Nadia's journey has been and where she's headed here at Wine Behind the Scenes. What you will learn from this episode: Learn about the tips for getting started as a wine rep and know your way around the wine industry. Find ways to become the best wine rep you can be and the perks of working as one. Hear about valuable thoughts on getting WSET certification. Know and understand LCBO's role as a wine regulatory body [one of the strictest in the world]. Hear about what other interests and exciting possibilities await you beyond the wine industry but that would still tie you back into it. Get familiar with the rules of each region where grapes are grown, and wines are made. Nadia's wine background stems from an entrepreneurial spirit - her first taste of the wine industry was running her own tiny wine agency, focusing on selling Prince Edward County wines to the Toronto and Muskoka markets. She wanted to develop her knowledge and dove right into her WSET studies, followed by a few years in Niagara College's Wine & Vit program. This was interrupted by a year studying viticulture in Italy, where she attended a university in Piacenza, working on Masters-level viticulture courses. Since then, she has worked both in the production side of the wine industry in Niagara and Prince Edward County, in sales, and as a sommelier at some of the best restaurants in Toronto, Niagara, and Muskoka. Her interests include wine, of course, personal finance, mycology, cooking, real estate, and she loves hanging out on the dock with her cat, Giorgio. Get in touch with Nadia Dubeau: Email: nadia.dubeau@gmail.com. Topics Covered: 01:12 - The perfect place she's in right now 01:43 - A backtrack as to how she got started in the world of wine 04:46 - Looking forward to the possibility of traveling to New Zealand and Australia 04:22 - How is it like working as a wine rep in a company at the same time in LCBO, one of the strictest wine regulatory bodies in the world 06:32 - What her specific assignment in LCBO is and the territory she covers 08:27 - Basic things you can do to get started as a wine rep and what you can do more to be the best wine rep you can be 10:00 - Sharing her thoughts on getting a WSET 11:31 - The most difficult region to learn when it comes to Appalachians, terms, and language 13:08 - Relating her learning and travel experience in Italy 14:17 - The rules you've got to learn in every region 15:39 - Nadia's interests outside of wine that's worthwhile and which still connect to the world of wine 17:06 - The best things about being a wine rep and the exciting possibilities that await with the kind of work she does and all the other interests she has 19:17 - One crazy thing she did in her twenties and what she would advise herself back then for that decision she made Quotes from Nadia Dubeau: "I wanted to start my own business... so I started a small wine agency, and I started selling products from a few small wineries out of Prince Edward County." "I did a minor in Italian when I was in university doing my bachelor's, but I hadn't spoken Italian for a while. When I got to Italy, I discovered that half of my courses were Master's level Italian language science-based viticulture courses." "Actually, the LCBO is one of these strictest, if not these strictest, regulatory bodies in the world." "So many people are willing to help. If you find somebody that's a winery rep, say, "Hey, I'm really interested in getting to this field. Could you give me some advice, or I'd love to come out on the road with you one day. What do you feel about that?" They probably would be willing to take you with them."  

Designed To Inspire
Designed To Inspire EP 39 - Rachelle Faucher Dubeau - Solo Podcast on the 5 most common questions that I get asked as a boutique business owner

Designed To Inspire

Play Episode Listen Later Jul 5, 2022 33:27


On today's episode, I attempted my first solo podcast lol!    Since I started Dani + Madi, a women's clothing boutique in Spruce Grove, I get asked questions daily. I get asked questions on the boutique itself, life balance, and so many other things. So today I thought I would go through the top five questions that I get asked most often. A little behind the scenes of the business per se.    Please enjoy and if there are any questions that you have that are not answered in this episode, please send them to me at info@daniandmadi.com and I will answer them in another solo podcast.   In the meantime, you can find Dani + Madi's online shop at www.daniandmadi.com, you can find us on instagram @daniandmadi and on facebook at daniandmadi.

Músicas posibles
Músicas posibles - Immersion - 04/06/22

Músicas posibles

Play Episode Listen Later Jun 4, 2022 53:55


Keith Jarrett, Angèle Dubeau y La Pietà, Airelle Besson con Benjamin Moussay y Fabrice Moreau y Ballaké Sissoko con Sona Jobarteh, Piers Faccini, Camille o Salif Keita completan el programa de hoy. Escuchar audio

New Classical Tracks with Julie Amacher
Violinist Angèle Dubeau's new album celebrates womanhood

New Classical Tracks with Julie Amacher

Play Episode Listen Later Mar 30, 2022 35:01


Angèle Dubeau and La Pietà — Elle (Analekta) Jump to giveaway form New Classical Tracks - Angèle Dubeau by “After 25 years of playing together, we can recognize the sound, color, texture and characterization of La Pietà very well, but I'm looking for that extra sparkle I call energy,” violinist Angèle Dubeau said about the passion each member has brought to this all-female ensemble over the years to include its new release, Elle. When Dubeau formed La Pietà in 1997, her goal was simply to assemble a dozen musicians for a new Vivaldi recording. When she realized all the musicians were women, she named the ensemble after the orphanage for girls where Vivaldi taught in Venice, La Pietà. Is there more to the record's title? “Yeah, it's ‘she,' or ‘elle,' in the singular, because I thought that each woman is unique. That's a little detail, and this album marks the 25th anniversary of La Pietà. I wanted to have an album conceived, played and composed all by women. It makes me proud to be a woman when I listen to this album.  “All women on the album, except one, are contemporary composers. The exception is Hildegard von Bingen, because I thought if we have wonderful composers of today why not showcase one of the first composers of the 12th century?” Can you tell me about the commissioned work and who composed it? “That's Ana Sokolović. I asked her to write a suite of movements. She decided to do a suite of dances called Girandole des Danses imaginaires. Each movement is a different dance and tells a unique story. “There's also another work composed for the album from Katia Makdissi-Warren; she's also from Montreal. It's called, Mémoire, and it's from an Inuit tradition that has been handed down from mother to daughter.” Tell me about Elena Kats-Chernin's ‘Re-Inventions.' “It's a piece that she first wrote for recorder and strings. Now it's for violin and strings. It's just a small re-orchestration of the piece. The work is based on a two-part invention by Bach. It's bubbly and really fun.” What has surprised you the most about what you and this ensemble have achieved? “What makes me most proud is to know that our music accompanies people while they endure daily life, whether it's happy or sad, or small or great moments.” To hear the rest of my conversation, click on the extended interview above, or download the extended podcast on iTunes or wherever you get your podcasts. Watch now More on Angèle Dubeau Angèle Dubeau & La Pietà perform Ludovico Einaudi and Brubeck Angèle Dubeau offers meditative music from contemporary composers Giveaway Giveaway You must be 13 or older to submit any information to American Public Media/Minnesota Public Radio. The personally identifying information you provide will not be sold, shared, or used for purposes other than to communicate with you about things like our programs, products and services. See Terms of Use and Privacy. This giveaway is subject to the Official Giveaway Rules. Resources Angèle Dubeau and La Pietà — Elle (Archambault store) Angèle Dubeau and La Pietà — Elle (Amazon music) Angèle Dubeau (official site)

WRCJ In-Studio Guests
Angèle Dubeau - March 22, 2022

WRCJ In-Studio Guests

Play Episode Listen Later Mar 22, 2022 7:10


Violinist Angèle Dubeau and her ensemble La Pietà have just released their newest recording entitled Elle. The all-women orchestra presents music composed by women from the 12 century's Hildegard Von Bingen to present day artists. 90.9's Peter Whorf recently spoke with Dubeau about her recent collection. She started with its earliest composer…

Classical Music Discoveries
Episode 227: 18227 Elle

Classical Music Discoveries

Play Episode Listen Later Mar 12, 2022 57:50


Violinist Angèle Dubeau's newest release ELLE, is an album that magnificently marks the 25 years of existence of her orchestra La Pietà. This 46th album resonates with the feminine sensitivity and virtuosity specific to Angèle Dubeau and the ensemble she founded in 1997, which has ever since demonstrated its artistic excellence and audacity. ELLE transports listeners to a mesmerizing universe, that is alternately powerful and delicate, touching and ethereal. It features curated pieces by female composers from both here and abroad. François Vallières and Angèle Dubeau are responsible for the arrangements and orchestrations of most of the album recorded at the Église St-Mathieu-de-Beloeil. Carl Talbot is the producer.Purchase the music (without talk) at:Elle (classicalsavings.com)Your purchase helps to support our show! Classical Music Discoveries is sponsored by La Musica International Chamber Music Festival and Uber. @khedgecock#ClassicalMusicDiscoveries #KeepClassicalMusicAlive#LaMusicaFestival #CMDGrandOperaCompanyofVenice #CMDParisPhilharmonicinOrléans#CMDGermanOperaCompanyofBerlin#CMDGrandOperaCompanyofBarcelonaSpain#ClassicalMusicLivesOn#Uber Please consider supporting our show, thank you!http://www.classicalsavings.com/donate.html staff@classicalmusicdiscoveries.com This album is broadcasted with the permission of Crossover Media Music Promotion (Zachary Swanson).

Designed To Inspire
Designed To Inspire EP 25 - Rene Dubeau

Designed To Inspire

Play Episode Listen Later Mar 8, 2022 54:27


Rachelle's husband Rene has finally made the Designed to Inspire podcast. Rene is a very active, loving, and supportive father to their two children, Gabriel and Brianne, and an incredibly supportive husband! In this episode, he gives us his take on International Women's Day and why it's important. He also gives us his take about women in the construction industry; an industry he has been in for more than 25 years. Enjoy the conversation that takes place inside the walls of Rachelle's very own home! Resources: Website: www.daniandmadi.com Instagram: @daniandmadi Facebook: dani and madi

Culture club
Angèle Dubeau, François Létourneau, et Jason St-Laurent

Culture club

Play Episode Listen Later Mar 5, 2022 106:28


La violoniste Angèle Dubeau raconte les 25 ans d'existence de son orchestre, La Pietà; le comédien François Létourneau explique pourquoi il a scénarisé C'est comme ça que je t'aime en solo plutôt que de l'écrire avec le réalisateur Jean-François Rivard, comme pour ses séries précédentes; et le commissaire à la galerie Saw, Jason St-Laurent, présente la nouvelle résidence des artistes à Ottawa.

Uncommon Deeds Motorsports Podcast

The former ACT Champion joins Tom and Justin to talk about his early career at Canaan Fair Speedway, the crazy circumstances that led to his Super Streets title, moving to late models and his season at Claremont, jumping to the ACT Tour, the ups and downs of winning the championship, losing his brother and the struggle to get back on the track without him... From winning at Autodrome Chaudiére and Thunder Road to needing two tow trucks to get him off the scales at his first ACT race, all that and more on this episode of Uncommon Deeds!

All Things Relatable
Living her childhood dream: Rachelle Faucher Dubeau

All Things Relatable

Play Episode Listen Later Nov 30, 2021 57:56


In this episode, Rachelle talks about her journey into entrepreneurship and the steps that it took for her to become a boutique owner. She talks about how her love for fashion started at an early age and shares the pivotal moment she had after attending a live event where Tony Robbins was one of the speakers and how things have unfolded since.Rachelle is a born and raised small town girl with big dreams! She moved to the big city to get her degree in business, a masters in accounting, and her chartered accounting designation; however, it doesn't stop there. She is extremely passionate about seeing and hearing women who are killing it! She loves to share stories of women who follow their dreams, achieve great things, and are an inspiration to other women. She shares these stories through her Designed to Inspire podcast. Rachelle is also the owner of Dani + Madi clothing boutique, in Spruce Grove, Alberta and online, where her and her staff help women dress themselves in a way that makes them feel happy and their most confident.Use the link below to shop at Dani & Madi and use this one time code Candace15 for 15% off your purchase.Shop at Dani & MadiFollow Dani & Madi on InstagramFollow Dani & Madi on FacebookListen to the Designed To Inspire podcast hereFollow Candace on Instagram

Indie Writer Podcast
Writing Complex Villains with Anna Mocikat & J.F. Dubeau

Indie Writer Podcast

Play Episode Listen Later Oct 12, 2021 45:23


Welcome to the Indie Writer Podcast where we talk about all things writing and indie publishing. Today Becca and Jacqui are talking about Writing Complex Villains with JF Dubeau & Anna Mocikat! Anna Mocikat is the award-nominated, internationally published author of Behind Blue Eyes, the Tales of the Shadow City series and the MUC series. Before becoming a novelist, she graduated from Film School and worked as a screenwriter and game writer for over a decade. Anna Mocikat lives in Greenville, South Carolina. J.F. Dubeau is a writer of science fiction and paranormal horror. His debut novel, The Life Engineered was chosen for the Sword & Laser Collection on Inkshares. His second book, A God in the Shed was chosen as part of the Top 20 Horror Novels of 2017 on Goodreads and has been optioned for television to be produced by Akiva Goldman. He's also the writer of the Achewillow podcast, a ‘cozy' horror fiction podcast. Song of the Sandman, the sequel to A God in the Shed is to be released in October of 2021.   Keep up with guests: Anna Mocikat: Twitter - @anna_mocikat Instagram - @annamocikat Facebook - amocikat Website - https://www.annamocikat.com   J.F. Dubeau: Twitter - @jfdubeau Instagram - @j.f.dubeau Facebook - jfdubeau.writer Website - https://www.jfdubeau.com/ Archewillow Podcast  Resources Mentioned: Save the Cat Writes a Novel by Jessica Brody Story: Style, Structure, Substance, and the Principles of Screenwriting by Robert McKee   _______________________________________ Check out the following books by our Patrons!  Proliferation by Erik Otto Mission 51 by Fernando Crôtte Want to see your book listed? Become a Patron! 

CanDo Podcast with Adam Bremen
Losing Over 100lbs by Living the Keto Lifestyle with Alex Dubeau – CanDo Podcast Ep 9

CanDo Podcast with Adam Bremen

Play Episode Listen Later Oct 8, 2021 38:56


For Alex, transitioning to Keto isn't just a diet choice, it's a lifestyle. From a young age, Alex witnessed his weight increase, and his mostly sedentary job as an NYPD Detective Sargeant didn't help. After experiencing symptoms of kidney disease and approaching his doctor for guidance, he realized that altering his diet could be the key to getting back to a healthy state. Alex dropped a whopping 100lbs and 14 inches from his waist from Keto, and now he advocates for this miracle diet! He recommends starting slow and steady as you adopt Keto by cutting out one carb-filled meal a day. Jumping into something unfamiliar can be daunting, but with the proper mindset and discipline, you can follow in his steps too! "If I can do it, anyone can do it!” - Alex To be featured on the CanDo Podcast (or to nominate a friend), please submit to social@tastecando.com.

The Cashflow Project
Money Partner Formula with Dave Dubeau

The Cashflow Project

Play Episode Listen Later Aug 31, 2021 31:28


Join Duc and Steve as they chat with Dave Dubeau about diversifying with sale-leasebacks in industrial real estate. Dave is a real estate entrepreneur, best-selling author, speaker, and investor attraction expert in British Columbia, Canada. He is also the owner of Results Enterprises Inc., a real estate education, training, and consulting company that provides a proven solution for investors looking to raise private capital. They teach you to secure funding by attracting motivated money partners rather than relying on cold-calling and networking, which brings us to Dave's book, Investor Attraction. Today, he shares what experiences led to his book's creation and how to create a regular flow of inbound investor inquiries about your deals. There's a lot to unpack in this episode, so stay tuned and enjoy the show!  About Dave Dubeau: Dave Dubeau began his real estate investing career in 2003, doing 18 deals in 18 months. Dave later switched his focus to client-first rent-to-own deals, and nowadays, he invests in multi-family properties. For the last several years, Dubeau has been a leading authority on helping mom-and-pop real estate investors to find money partners and raise capital.  Using his proprietary “5 Step Money Partner Formula”, Dave helps his real estate entrepreneur clients grow their portfolios significantly and in record time by attracting investors instead of chasing after them. Not only that, but his company, Results Enterprise Inc., has helped hundreds of entrepreneurs worldwide by skyrocketing their capital-raising processes. At this point, they have assisted their clients in raising millions of dollars cumulatively.  Outline of the episode:  ●       [00:53] How and why Dave got started in his journey to earn passive income ●       [03:07] What the “rent-to-own” strategy is and how to qualify for it ●       [04:57] His transition to raising capital for his larger projects like new construction ●       [05:58] The philosophy behind his proprietary five-step process to raising capital ●       [08:25] How the five-step process works and the value of experience in real estate ●       [12:58] The challenges real estate investors face as busy working professionals ●       [15:07] Why you should focus on attracting investors rather than chasing after them ●       [17:42] The biggest obstacle Dave has faced in his real estate career so far ●       [19:52] His experience navigating the real estate space amid the ongoing pandemic ●       [21:20] Where Dave Dubeau sees the future of capital-raising ●       [24:32] The best book Dave recommends and his superpower of simplification ●       [25:36] Dubeau's advice for the busy working professional to achieve financial freedom ●    [26:21] How you can get in touch with Dave Dubeau to learn more about him and his work Resources: ●    Website ●    LinkedIn ●    Investor Attraction by Dave Dubeau ●    The Ultimate Sales Machine by Chet Holmes ●    Who Not How by Dan Sullivan  https://www.millionairesmindsetblueprint.com/ Connect with The Cashflow Project! ●    Website ●    LinkedIn ●    Youtube ●    Facebook ●    Instagram

Wealth Without Bay Street
68. Financial Wisdom For Millennials – Client Series – Justin Dubeau

Wealth Without Bay Street

Play Episode Listen Later Jun 22, 2021 28:56


Get a headstart with IBC. Justin Dubeau started IBC at 25 years old and has now been practicing for 5 years. He works as an oil field operator at an oil field and has a wife and two children. On today's episode, Justin talks about the benefit of starting IBC early on and being able to purchase life insurance policies not only for him and his wife but also for their two kids in order to ensure that he passes on a wealthy inheritance of knowledge and capital to his children. Death comes inevitably to us all, and having these systems in place can take care of the family financially and allow them to take the time to grieve.   IN THIS EPISODE, YOU WILL LEARN:  0:00 Introduction  1:28 How Justin got started with IBC and how life has been since 3:15 The advantages from his first few policies 5:24 The ease of life when you have financial control 6:14 Is it really beneficial to use dividends to pay policy premiums? 11:44 Justin's message to Wealth Without Bay Street listeners 14:40 The future is exciting when you are practicing IBC 16:09 The worry free life knowing that your kids will be taken care of 19:20 Policies setup for children help to transfer both capital and knowledge 26:49 Who Justin wants to be a hero to  

The Canadian Multifamily Investing Podcast
Capital Raising Techniques to Achieving a Multifamily Empire

The Canadian Multifamily Investing Podcast

Play Episode Listen Later Jan 21, 2021 59:22


Capital raising is an essential part of investing in real estate, especially in multifamily properties. It can either make you or break you. In this interview we speak with Dave Dubeau, Real Estate Entrepreneur, Best-Selling Author, Speaker and Investor Attraction Expert based in beautiful British Columbia. If you're looking to learn more on capital raising, this episode is for you! Dubeau began his real estate investing career in 2003 doing 18 deals in 18 months. He later switched his focus to client-first rent to own deals, and nowadays, he invests in multifamily properties. Using his proprietary 5 Step Money Partner Formula™, he helps his real estate entrepreneur clients to grow their portfolios significantly and in record time by attracting investors (instead of chasing after them).  In this interview, we uncovered: Capital raising practices and techniques for real estate investments (HINT: Always raise money first!) What to avoid doing when raising capital Attraction marketing strategies to finding investors (5 Step Money Partner Formula) Ideas on how to organize and find new contacts willing to invest How to work with various investor partners in projects  Importance of constant marketing tactics and methods when raising capital *Remember to leave us a rating and review on your favourite podcast platform!   Connect With Our Guest: Dave Dubeau – Real Estate Entrepreneur, Best-Selling Author, Speaker and Investor Attraction Expert  Website: www.DaveDubeau.com Get a FREE copy of Dave Dubeau's newest book, Money Partner Formula at: www.InvestorAttractionBook.com Attend a full-day of Dave Dubeau's workshop at: www.InvestorAttractionWorkshop.com   Connect With Us: Peak Multifamily Investments Instagram: @peakmultifamily Facebook: @peakmultifamily Facebook Group: Apartment Building Investors Network LinkedIn: Peak Multifamily Investments Email: connect@peakmultifamily.ca Website: www.peakmultifamily.ca   Mark Baltazar - Co-Founder, Peak Multifamily Investments Instagram: @mark_baltazar Facebook: Mark Baltazar LinkedIn: www.linkedin.com/in/mark-baltazar Email: mark@peakmultifamily.ca   Mike Rockall - Co-Founder, Peak Multifamily Investments Instagram: @rockallrealestate Email: mike@peakmultifamily.ca   More Resources: Interested in learning more about our coaching and educational programs related to multifamily investing? Set up an introductory call with our hosts by visiting https://bit.ly/peak_coachingservices    Looking for inspiration on how to achieve your 2021 goals? Check out our newest blog post here: https://bit.ly/achieving2021goals    Sign-up to stay up to date on the latest webinars, events, podcast episodes and other resources pertaining to multifamily investing in Canada and building generational wealth. Visit: http://bit.ly/signup_peak   Visit https://bit.ly/peak-duediligence to download our FREE ‘Apartment Building Purchase Due Diligence Checklist'.   Visit http://www.peakmultifamily.ca/insights-and-resources/ for FREE access to apartment building investing webinars.    Visit our website at www.peakmultifamily.ca for more information about our investment strategy and other FREE resources to help guide you along your apartment building investment journey!

The Art and Soul of Healing
Gretchen Dubeau Health Freedoms

The Art and Soul of Healing

Play Episode Listen Later Jan 31, 2020 15:09


Gretchen is a mother, wife, attorney, and Executive Director of Alliance for Natural Health USA and as such, she is a passionate supporter of natural health! Take a journey with us as we visit with Gretchen and explore her vision for health freedoms.