Podcasts about wva

En voor de tweede week op rij waren ze allemaal present. Pogi, VdP, WvA, Madsismo en Fillipo Ganna. En met het geboden parcours was het van tevoren allerminst duidelijk wie hier met wie de vloer aan zou gaan vegen. Bovendien is Roubaix van oudsher een koers waar de derde hond in het kegelspel als een duveltje uit een doosje komt. Die derde hond bleek een Zwitserse hardrijder genaamd Bisegger. Hij reikte ver maar niet ver genoeg. De Hel van het Noorden bleek maar weer eens een survival off the fittest en wie anders dan Mathieu van der Poel komt er dan bovendrijven? Voor de derde keer op rij mocht hij de kassei mee naar huis nemen. Wat een renner!

Laurens, Stefan, Thomas en Jim gaan verder - de Heilige Week is tot een einde gekomen. Het gevoel van vreugde en leegte wisselt elkaar af in het Bajeskwartier in Amsterdam. De snelste editie van de Ronde van Vlaanderen heeft een korte samenvatting: Pogacar danste op de kasseien en kon met de handjes omhoog in Oudenaarde. In de Vlaamse heuvels vervaagde MVDP's droom van een vierde zege in De Ronde met een derde plaats. Pedersen volgde als tweede, WVA als vierde. Het orakelkwartet van de koers snijdt in een uur tijd allerhande zaken aan: de vluchters, de wind, het weer. Maar ook: het herpakken van Visma, het optreden van Lidl-Trek, het afmaken van UAE. Wat een zonovergoten, historische week ligt er achter ons. En hoe zat het nou met 45x Marco Haller? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens, Stefan, Thomas en Jim gaan verder - de Heilige Week is tot een einde gekomen. Het gevoel van vreugde en leegte wisselt elkaar af in het Bajeskwartier in Amsterdam. De snelste editie van de Ronde van Vlaanderen heeft een korte samenvatting: Pogacar danste op de kasseien en kon met de handjes omhoog in Oudenaarde. In de Vlaamse heuvels vervaagde MVDP's droom van een vierde zege in De Ronde met een derde plaats. Pedersen volgde als tweede, WVA als vierde. Het orakelkwartet van de koers snijdt in een uur tijd allerhande zaken aan: de vluchters, de wind, het weer. Maar ook: het herpakken van Visma, het optreden van Lidl-Trek, het afmaken van UAE. Wat een zonovergoten, historische week ligt er achter ons. En hoe zat het nou met 45x Marco Haller? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens en Stefan gaan verder, vergezeld door Jim en Thomas. Ze zijn vertrokken - de heren staan op scherp. Het betreft een heus sterrenensemble bij deze aftrap van Villa Vlaanderen 2025 - al is de villa dit jaar ingeruild voor een cel in de Bajes. Want laten we eerlijk zijn, een villa in Vlaanderen is leuk, maar koers kijk je toch het liefst onderuitgezakt vanaf je eigen bank. Op 't Bajeskwartier geen tierelantijntjes, geen afleidingen. Gewoon koers, microfoons en een koelkast vol Kwaremont IPA. Precies zoals het zou moeten zijn. Deze eerste aflevering van de reeks Vlaamse podcasts start met de nabeschouwing van de E3 Saxo Classic en de voorbeschouwing van Gent-Wevelgem - en alles wat daar tussenin zit. Over grote conclusies en flinke namen. Over de fenomenale stuurkunsten van MVDP, gekozen keuzes van WVA en renners die ‘net komen piepen'. Over het mooiste en lelijkste dat de koers te bieden heeft. De Heilige Week - Laurens, Stefan, Thomas en Jim duiken erin en nemen je mee. En hoe zat het nou met de M-m-m-oeren? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens en Stefan gaan verder, vergezeld door Jim en Thomas. Ze zijn vertrokken - de heren staan op scherp. Het betreft een heus sterrenensemble bij deze aftrap van Villa Vlaanderen 2025 - al is de villa dit jaar ingeruild voor een cel in de Bajes. Want laten we eerlijk zijn, een villa in Vlaanderen is leuk, maar koers kijk je toch het liefst onderuitgezakt vanaf je eigen bank. Op 't Bajeskwartier geen tierelantijntjes, geen afleidingen. Gewoon koers, microfoons en een koelkast vol Kwaremont IPA. Precies zoals het zou moeten zijn. Deze eerste aflevering van de reeks Vlaamse podcasts start met de nabeschouwing van de E3 Saxo Classic en de voorbeschouwing van Gent-Wevelgem - en alles wat daar tussenin zit. Over grote conclusies en flinke namen. Over de fenomenale stuurkunsten van MVDP, gekozen keuzes van WVA en renners die ‘net komen piepen'. Over het mooiste en lelijkste dat de koers te bieden heeft. De Heilige Week - Laurens, Stefan, Thomas en Jim duiken erin en nemen je mee. En hoe zat het nou met de M-m-m-oeren? Je hoort het allemaal in weer een nieuwe aflevering van de Live Slow Ride Fast podcast.

Laurens en Stefan gaan verder. Helemaal naar Baal. Het volgende hoofdstuk in Dossier Cross. Daan Soete is te gast in z'n eigen mobile home en dat kan maar één ding betekenen: crossklap van de hoogste orde. Over de actualiteit, maar ook over vroeger en de toekomst. Over downhill KOM's met Erik Zabel en betonnen poten, over het KlafAf! klassement en Pim Ronhaar z'n signature move. En hoe zit het nou met de WVA paardrijtraining? Je hoort het allemaal in aflevering 5 van Dossier Cross!

Laurens en Stefan gaan verder. Helemaal naar Baal. Het volgende hoofdstuk in Dossier Cross. Daan Soete is te gast in z'n eigen mobile home en dat kan maar één ding betekenen: crossklap van de hoogste orde. Over de actualiteit, maar ook over vroeger en de toekomst. Over downhill KOM's met Erik Zabel en betonnen poten, over het KlafAf! klassement en Pim Ronhaar z'n signature move. En hoe zit het nou met de WVA paardrijtraining? Je hoort het allemaal in aflevering 5 van Dossier Cross!

#SmallBusinessAmerica:Construction 2025 promising :  @GeneMarks  @Guardian @PhillyInquirer 1947 BARRACKVILLE, WVA

Show SummaryOn today's episode, we're featuring a conversation with Navy Veteran and military spouse Melissa Washington. Melissa is the CEO of the Women Veterans Alliance, Women Veterans Giving, and publisher of Women Veterans Magazine. Provide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestMelissa Washington, Navy Veteran, Founder & CEO: Award-winning advocate, speaker, author, entrepreneur, CEO, publisher, Radio Show Host, and proud Navy veteran Melissa A. Washington wears many hats. Yet woven throughout her diverse pursuits is a mission of service—and a passion to empower her fellow women veterans.The daughter of a Bronze Star Army Vietnam War veteran, Melissa grew up in San Francisco's East Bay. Fiercely independent as a child, she spent many afternoons in her family's video store, developing an early sense of business acumen. That enterprising spirit continued into her teenage years when Melissa began training for a career in early childhood education while still in high school.But something else sparked in Melissa just as she was finishing her certification. Seeking to expand her world and serve her country, the 18-year-old enlisted in the Navy, spending three years on active duty and five years in the reserve. She did a 6-month "Med Cruise" and a 6-month "West Pac" deployment during her active duty. That formative experience set her life on a completely new trajectory—not only taking her across the globe and teaching her vital lessons but also introducing Melissa to her husband and, ultimately, inspiring her to transform thousands of lives. In the mid-nineties, she chose to leave the Navy early, having witnessed the burdens that come with a dual-service family. While her husband would remain in the Marine Corps for 21 years, Melissa embarked on a new path, earning her bachelor's degree in business management. She followed with a decade-long career in corporate recruiting and human resources, working with such entities as Nissan, Oracle, Tickets.com, Randstad, and the 2002 Winter Olympics.But in 2009, amid The Great Recession, Melissa was laid off. Despite the setback, she relied on her military training—which taught her to be adaptable and resourceful—and her innate sense of resilience. Above all, Melissa saw an opportunity to reinvent herself once again.Initially, she held LinkedIn workshops from her dining room table, imparting her vital knowledge to others. Soon, she was hosting larger workshops, which eventually grew into speaking engagements with hundreds of attendees. In 2011, she established Melissa Washington, Inc., a consulting service catering to businesses and individuals that incorporates LinkedIn for research, recruiting, job seeking, and collaboration. After four years at LinkedIn, where Melissa managed global meetings, she returned to her entrepreneurial roots. But this time, she focused on her fellow women veterans. A natural networker, Melissa initially sought to connect with her peers outside of traditional veterans' organizations. Yet, the more meetups she planned, the more she realized the need for a dedicated support system for women veterans. In 2015, what started as a local meetup turned into Women Veterans Alliance—a global organization that seeks to empower and positively impact the lives of women veterans. Three years later, she established the nonprofit wing of WVA, Women Veterans Giving. Both entities offer women veterans opportunities to gain valuable career experience and successfully integrate back into civilian life. WVG also helps fund women veteran-owned businesses, which other organizations often overlook. To date, they have awarded over $20k to women in veteran-owned businesses. In 2016, created and produced the first "Women Veterans Unconference."  Developed The Beyond Call of Duty Award Honoring Sgt Nicole Gee to honor and recognize the women in our communities. In 2021, Melissa expanded her role in the community by co-founding Women Veterans Magazine—the first publication of its kind to address the issues affecting women veterans and provide them with local and national resources. Aside from serving as CEO of WVA and WVG and publisher of Women Veterans Magazine, Melissa stays busy as an in-demand public speaker whose topics range from Maximizing Impact to Unlocking the Power of Purpose. She speaks regularly at conferences and events around the country and has spoken at over 100 events—presenting for the likes of Marriott, the Urban League, Blue Diamond, and IMEX America. Melissa has also appeared on the Dr. Phil Show and the Lifetime Channel's The Balancing Act, as well as on SiriusXM, iHeartRadio, ABC, NBC, CBS, and Fox, among others.Additionally, Melissa is the author of Get Back to Work: Smart & Savvy Real-World Strategies to Make Your Next Career Move (FriesenPress, 2014). And Unstoppable: Being Fierce, Fearless & Unf*ckwithable in Life and Business, based on her experiences with WVA, which offers practical advice on creating a meet-up group and becoming an influencer within one's community (Brave Healer Productions, 2022).A longtime resident of Northern California, Melissa was a 2011 recipient of the Sacramento Business Journal's prestigious 40 Under 40 award and was among the Journal's Women Who Mean Business honorees in 2017. She has also been recognized by the National Association of Women Business Owners with an Outstanding Women Leader Visionary Award and received the 2016 Soroptimist Ruby Award, which recognizes women helping women. In 2019, she received the Center for Women Veterans' Trailblazer Award.   In 2022, she received her first Federal Appointment to the Small Business Administration Advisory Committee on Veteran Business Affairs (ACVBA).   In 2022, Thrive Causemetics Inc. featured a "Melissa" Warm Sienna Sheer Strength Hydrating Lip Tint to honor her infinite impact on the community.   In 2023, she started Veteran.Events to provide event services to the veteran and military community. Outside of work, Melissa enjoys spending quality time with her husband, Jarrod, and daughter, Maya. In addition to being an avid genealogist, Melissa loves vacationing with her family—particularly trips that involve a beach.Her grandfather, a WWII Army Air Corps/Air Force Veteran who received the Bronze Star and Air Medal with Oak Leaf Clusters, served in the 509th Bomb Squad AC in the Eastern European Theater with 37 missions over Germany.Her husband is a retired Marine who served in combat in Desert Shield, Desert Storm, and Operation Iraqi Freedom (OIF).Links Mentioned in this Episode Women Veterans Alliance Web SitePsychArmor Resource of the WeekFor this week's PsychArmor resource of the week is the PsychArmor course, Women Veterans Series. This four-part video series dives into their history, triumphs, and unique challenges from the Revolutionary War to present day.  You ...

Mid week racing under the floodlights in Woerden! Noah and Issam discuss the racing there, but also cover several other news stories! 00:00 Intro 00:45 Nacht van Woerden 16:05 Koppenberg vs EC 21:23 Coupe de France & AS Bike Team 30:55 Seasonal planning WVA, MVDP, Pieterse & Backstedt 34:00 Pidcock transfer? 39:50 Ending

De bladeren vallen van de bomen en de dagen worden korter, dat wil voor de liefhebber van de fiets maar één ding zeggen: het crossseizoen staat voor de deur. Wordt dit het jaar van Thibau Nys? Is Fem van Empel opnieuw de te kloppen vrouw? En wat met MVDP en WVA? Bij Sporza Daily nemen we de tijd om u helemaal klaar te stomen voor de fietswinter. Dat doen we samen met ons commentaarduo Ruben Van Gucht en Paul Herygers.

Send us a textWith a passion for giving back to the veteran community, today I am so honored to bring Melissa Washington to the S.O.S. podcast. Melissa is an award-winning advocate, speaker, author, entrepreneur, CEO, publisher, Radio Show Host, and proud Navy veteran.Woven throughout all of her diverse pursuits is a mission of service—and a passion to empower her fellow women veterans.One of her most notable accomplishments founding the Women's Veteran Alliance. This global organization seeks to empower and positively impact the lives of women veterans.  The nonprofit wing of WVA, Women Veterans Giving gives women veterans opportunities to gain valuable career experience and successfully integrate back into civilian life. WVG also helps fund women veteran-owned businesses, which other organizations often overlook. To date, they have awarded over $20k to women in veteran-owned businesses. In 2016, created and produced the first "Women Veterans Unconference." Join us as we discuss how she went from helping people with their LinkedIn profiles from her kitchen table to now running global business, writing several books, creating a magazine, and appearing in numerous international media outlets - all dedicated to empowering by helping them grow their companies. More on Melissa - https://www.melissawashington.com/aboutVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

It's Tom Kellys first college football game at West Virginia University! What does Tom need to learn attending his first tailgate and game? Why is it illegal to burn a sofa in Morgantown? Plus: Mountaineer Field at Milan Puskar Stadium. Drama ensues!

De Slimste Mens en de Geblesseerdste Mens hebben elkaar eindelijk weer gevonden en hebben meteen de microfoons maar een slinger gegeven. We blikken terug op de vakantie, we blikken vooruit naar het lange fietsweekend dat Herman komend weekend in de Eifel en Ardennen gaat beleven, en we staan stil bij de rug/reet van Martijn.Verder alles wat je van ons gewend bent: korte gekkigheden, grote onderwerpen, wat gaan we nou beleven, segmenten van de show en alles wat daar tussenin zit. Bumper!Segmenten van de Show:Martijn kiest voor 'Lage Vuursche'. Je rijdt door een tunnel van bomen, langs het paleis van Bea en door Pannenkoeken AlleyHerman gaat terug naar 'Rue Lepic (Cobble Power)' midden in Parijs. 580 meter met kasseien. WvA reed er 32,3 km/u gemiddeld, Herman 10,2. Verbetering ligt op de loer!Shownotes:De Strava Toolbox van Marcello Brivio. Gaat dat zien! Dé plek waar je moet zijn voor álle info over cyclo's en gran fonds: CycloWorld.cc.We mogen 2x2 kaarten weggeven voor de Gulpense Graveltocht op zondag 29 september. Stuur ons een appje op 06-34402438 en vertel ons waarom jij juist die kaarten verdient.Fiets mee met Operatie Fazant. Een prachtige tocht ter herinnering aan de bevrijding van Noord-Brabant. Zaterdag 28 september it is!Niet vergeten: op 25 september start de inschrijving voor de Gran Fondo Strade Bianche.Zelfbevlekkende linkjes:Volg ons WhatsApp-kanaalVolg ons op InstagramVolg Martijn en Herman op StravaSupport this show http://supporter.acast.com/tweewielers. Hosted on Acast. See acast.com/privacy for more information.

Touchstone Research Laboratory, Ltd. started in 1980 in the basement of a monastery where Founder Brian Joseph rebuilt a scanning electron microscope and never looked back.  Hear Brian tell the story of how he built Touchstone Research Laboratory into a world-class research facility in Triadelphia, WVa., that has earned a reputation as a leading research center known for taking new technologies from ideation to commercialization. Discover how CFOAM is one of Touchstone Research Laboratory's most success spin-out companies that was sold to Consol. Made from coal, CFOAM carbon foam is designed to meet growing demand for ultra-high performance engineering materials in the military, industrial, aerospace and commercial product markets.  Brian and his growing team keep the innovation pedal slammed to the metal with ventures that include Touchstone Testing Laboratory, a joint venture that performs various testing, such as failure analysis and materials testing; and Touchstone Advanced Composites, a manufacturer of tools (molds) for next-generation aircraft and rocket parts. 

Stefan, Laurens en Thomas gaan verder. Er staat een prachtige rit op ons te wachten. Het gaat oorlog zijn, vanaf de eerste klim. Met kans voor vluchters vandaag, worden de dossiers MVDP en WVA erbij gepakt - wat is er voor hen nog mogelijk deze Tour? ‘Het zou met oog op de Spelen een goed teken zijn als Mathieu vandaag meezit.' En hoe zat het nou met die vierde Mont Ventoux klim?  Je hoort het allemaal in de Live Slow Ride Fast podcast.

Stefan, Laurens en Thomas gaan verder. Er staat een prachtige rit op ons te wachten. Het gaat oorlog zijn, vanaf de eerste klim. Met kans voor vluchters vandaag, worden de dossiers MVDP en WVA erbij gepakt - wat is er voor hen nog mogelijk deze Tour? ‘Het zou met oog op de Spelen een goed teken zijn als Mathieu vandaag meezit.' En hoe zat het nou met die vierde Mont Ventoux klim?  Je hoort het allemaal in de Live Slow Ride Fast podcast.

In this episode of The MHP Broker's Tips and Tricks Closing Cocktails podcast, Maxwell Baker, president of The Mobile Home Park Broker, interviewed newbie broker Jeff Dodge on his first sale for the firm. Just like with every Tips and Tricks Closing Cocktails podcast episode, this one's brought to you by The MHP Broker's'  proprietary Community Price Maximizer. Use this four-step system to get the highest price possible for your mobile home park or RV community when you sell it through The MHP Broker. Guaranteed. Call up Max for details. Here Are the Show Highlights: -        New broker Jeff Dodge was asked to review his first sale for The MHP Broker,which was a West Virginia deal. (Max, 1:01) -        Mountain View is located in the mountains of WVA, in Marlington, which is about 30 minutes from Snowshoe Mountain Resort. Mountain View is a hybrid community, consisting mostly of mobile homes, but also including some stick-built cabins and an RV pad.  The homes were all occupied at the time of the listing, but there were also four vacant lots for a value-add opportunity for the next buyer. It was a well-run mom and pop operation. Although the seller's daughter is a real estate broker, they sought out The MHP Broker for their specialized market knowledge. (Jeff,  1:19) -        The buyers were able to get a bank loan from a source they already knew in the area, and the property appraised over value, so there were no issues with financing. (Jeff, 2:58) -        Another key sales advantage was city water and 1:1 sewage. (Max, 3:13) -        Jeff thought the community's secluded rural location would make it a hard sell, but he was pleasantly surprised to learn that it didn't. He ultimately closed with the first prospective buyer who went under contract. (Jeff, 3:35) -        The deal closed in about 30 days. The buyer was someone the company had worked with before, so he came to the deal well vetted. That helped the process immensely. (Jeff, 3:53) -        Jeff also realized that another factor in the success of and trouble-free nature of the transaction was the constant communication with the seller/client. This was a great way of heading off issues before they became problems, and keeping trust and confidence high between the two parties. (Jeff, 4:16) Mountain View in West Virginia is one of the latest examples of the positive impact The Mobile Home Park Broker can have in delivering quick community sales at top dollar. Contact The MHP Broker's Jeff Dodge or Max Baker at (678) 932-0200. Power Quotes in This Episode: “When it comes to brokers, better to be a mile deep than a mile wide. And here at the firm, we are definitely a mile deep (in experience in this real estate market niche), and a lot of park owners choose to work with us because of that. We're just extremely niched,  we're able to bring in buyers a lot quicker than a lot of different people out there that are trying to sell communities because, like I said, we specialize in this. We've got the connections with the lenders, with the mortgage brokers, debt placement guys…We are very good at structuring deal stories, structuring debt and making sure you're getting the highest price when you exclusively list with us.” (Max, 2:15) “I had a lot back and forth with the seller. But the more communication, I believe, that you have with your client, the more they'll have that trust in you to get to the closing table.” (Jeff, 4:16)

In celebration of National Park Week, this episode of Big Blend Radio features travel writer Debbie Stone who shares her adventures in New River Gorge National Park in West Virginia.  New River Gorge National Park conserves over 70,000 acres of land along the New River between the towns of Hinton and Fayetteville within the central part of southern WVA.  This is the newest National Park in the U.S., having been granted this status in 2020, bringing the total number of National Parks to 63. Read Debbie's article about her experiences here: https://nationalparktraveling.com/listing/exploring-west-virginias-new-river-gorge-national-park/

In episode 98, I catch up with Fabian Cancellara, the owner of Tudor Pro Cycling, the new Suisse team on a rapid rise towards the World Tour. Fabian explains how the team came to be and its organisational values. We discuss the challenges of creating a new team and managing sponsor expectations. Fabian and I close the episode by discussing the rivalry between MVDP and WVA and highlighting his own career. - - - Check out BIKE RAKZ - store your bikes the correct way and save 20% with code TPR20. - - - NEW TPR x TDU Merch! - Get yours at www.tprcyclingnews.com - - - Become a Friend of the TPR Podcast and access unique behind-the-scenes content by supporting TPR on Patreon. I share extra podcasts, sponsor content and give you guys special updates of how TPR gets our special guests on board. The Press Room Podcast is presented by Zwift. Head to www.zwift.com to get your 7-day free trial.  Supporting Sponsors of TPR BIKE RAKZ - the leading modern bike rack storage manufacturer Use code: TPR20 for 20% off!  https://bikerakz.com/ ProCycling Kit Sales! Use code: TPR10 for 10% off https://procyclingkitsales.com/ - - - TPR Instagram https://www.instagram.com/thepressroompodcast/ TPR Youtube https://www.youtube.com/watch?v=GFT_W4qMStQ&t=140s

Laurens en Stefan gaan verder. Ze konden ook niet anders, want het Openingsweekend ligt inmiddels achter ons. En wat een weekend was het. Wat een koers hebben we gezien. De mannen bellen nog even met Cedric Buellens voor wat inside info over de sfeer bij de Belgische Lotto formatie. Stepping Rick krijgt een kleine ode, maar vooral WVA is het die de kudos in ontvangst mag nemen. Wat ne klasbak, amai!En hoe zit het nou met die bokkelul bij Lotto DSTNY? Hoeveel dagen was het nog? Je hoort het allemaal in de Live Slow Ride Fast podcast.

A new bill in the state House of Representatives would redefine the state's legal definition of ‘vaccine' to allow the WVA to purchase bulk supplies of the Respiratory Syncytial Virus immunization. http://tinyurl.com/yhza5cy8 #HouseBill2157 #RepPaulHarris #TheCenterSquareWashington #WashingtonStateLegislature #2024legislativesession #vaccine #RSVimmunization #WashingtonStateDepartmentofHealth #WashingtonState #VancouverWa #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday

// SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2  Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (00:38) What are the next innovations in pro cycling? (07:52) Is Highly Branched Cyclic Dextrin (cluster dextrin) the next big thing in cycling nutrition? (18:55) A periodization mistake that hurts your yearly progress (25:56) Running Cross-training tips. Is concrete more damaging than asphalt or trail? (32:13) Why aren't more pro road cyclists doing other disciplines like MVDP, WVA, Pidcock, and Pieterse? (38:37) How the order of your workouts affects your fitness (50:04)  A new study that shows pairing training with studying might actually help you retain information // RESOURCES MENTIONED - Image showing the different molecular structures we discussed: https://www.torqfitness.co.uk/wp-content/uploads/2022/11/molecules.png  - Float Set workout: https://www.trainerroad.com/app/cycling/workouts/45262-megantic-1  - Tibial acceleration and shock attenuation while running over different surfaces in a trail environment, Garcia, 2021.: https://www.sciencedirect.com/science/article/abs/pii/S144024402100058X  - MVDP in Sand (credit to FloBikes): https://youtu.be/Ji1CE6_9Dhc?feature=shared&t=4316  - Puck Pieterse (credit to UCI Mountain Bike World Series): https://youtu.be/RpMETGtVBvE?feature=shared&t=35  - Recess workout: https://www.trainerroad.com/app/cycling/workouts/312044-recess-5  - Moderate-to-vigorous intensity cycling exercise immediately after visual learning enhances delayed recognition memory performance, Venezia, 2023.: https://www.sciencedirect.com/science/article/abs/pii/S146902922300122X?fr=RR-2&ref=pdf_download&rr=84368897b84a986c  // TRY TRAINERROAD RISK FREE FOR 30 DAYS! https://trainerroad.cc/GetFaster TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating. // HELPFUL LINKS - Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi - Watch our latest Cycling Science Explained video now! https://youtu.be/z2HXE1-il_Q  - TrainerRoad on Instagram: https://www.instagram.com/trainerroad/ - TrainerRoad Forum: https://trainerroad.cc/3uHvLnE - TrainerRoad on Strava: https://www.strava.com/clubs/trainerroad - TrainerRoad on Facebook: https://www.facebook.com/TrainerRd - TrainerRoad on X: https://www.x.com/TrainerRoad  - Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur - Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea  - Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5 - Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP - Training Blog: https://trainerroad.cc/3gCdNdN

Laurens, Stefan en Thomas gaan verder. De heren zitten in de camper van niemand minder dan Pim Ronhaar, aan de voet van De Magische Kuil in Zonhoven. Ronhaar, beter bekend als de mooiste attractie van Hellendoorn, premium Klak Af lid en - niet geheel onbelangrijk - rising star van het veldrijden. In een uur wordt het hemd van z'n lijf gevraagd. Hoe is het om tegen grootmachten WVA en MVDP op te boksen? Hoeveel renners kunnen er leven van het veldrijden? Hoe ziet Pim zijn toekomst eruit? Ook de vierde plek in Zonhoven wordt geanalyseerd, de opkomst van het ploegenspel in het crossen wordt besproken en de heren hebben een primeurtje, want Pim heeft vandaag bijgetekend bij Baloise Trek Lions tot eind 2026. Last but not least spreekt hij de legendarische woorden: ‘Ik speel liever een potje Fortnite dan dat ik core oefeningen doe.'En hoe zit het nou met dat Hellendoornse wintersport dorpje? Je hoort het allemaal in de Live Slow Ride Fast podcast.

Laurens, Stefan en Thomas gaan verder. De heren zitten in de camper van niemand minder dan Pim Ronhaar, aan de voet van De Magische Kuil in Zonhoven. Ronhaar, beter bekend als de mooiste attractie van Hellendoorn, premium Klak Af lid en - niet geheel onbelangrijk - rising star van het veldrijden. In een uur wordt het hemd van z'n lijf gevraagd. Hoe is het om tegen grootmachten WVA en MVDP op te boksen? Hoeveel renners kunnen er leven van het veldrijden? Hoe ziet Pim zijn toekomst eruit? Ook de vierde plek in Zonhoven wordt geanalyseerd, de opkomst van het ploegenspel in het crossen wordt besproken en de heren hebben een primeurtje, want Pim heeft vandaag bijgetekend bij Baloise Trek Lions tot eind 2026. Last but not least spreekt hij de legendarische woorden: ‘Ik speel liever een potje Fortnite dan dat ik core oefeningen doe.' En hoe zit het nou met dat Hellendoornse wintersport dorpje? Je hoort het allemaal in de Live Slow Ride Fast podcast.

In Dallas today talking with the effervescent author Bev Cuevas about her book 'Behind Her Smile: The Adventures of a Tall Girl from WVA and Her Life as a Stewardess'. It's funny and entertaining; with over 35 years in the aviation industry, she gives a real look at what life was like during the glam days of the airline business - along with a special story about moments with Elvis. Grab a glass and join us!About the Spotlight Conversations podcast:Tune in as I invite friends inside my cozy linoleum free recording studio to talk about all things media - radio, television, music, film, voiceovers, audiobooks, authors - if they know media, we're talkin'! Unscripted and nearly always entertaining, each guest gets real about their careers in the entertainment biz; from where they started to how it's going. Join us in my swanky studio where drinks are always on ice; music + media are the conversation starters. New episodes every other Tuesday. Social media links, website and more hereFollow and subscribe to my podcast hereA very special thank you to friends who helped bring the Spotlight Conversations podcast together:Booth Announcer: Joe Szymanski ('Joe The Voice Guy')Theme Song Composer: Mark Sparrow, SongBird Studios

Many thanks to SRAA contributor, Dan Greenall, who shares the following recording and notes:Ever wonder what it would be like to time travel? Well, just sit back and relax in your favourite armchair, put on the headphones and enjoy the short six and a half minute trip back to 1973. Here is a collection of 23 AM broadcast band radio airchecks / ID's from 23 U.S. states as recorded at Ancaster, Ontario, Canada. Equipment used was a Realistic DX150A hooked up to a long wire antenna. Please bear in mind these recordings were made using an open mike placed in front of the speaker. For example, WTMJ Milwaukee makes an NBC colour TV announcement (blooper) and you will hear a voice in the background ask "how can that be"?1. KKJO St. Joseph, MO 15502. WCFL Chicago, IL 10003. WWWE Cleveland, OH 11004. WOWO Fort Wayne, IN 11905. WHO Des Moines, IA 10406. WLAC Nashville, TN 15107. WWL New Orleans, LA 8708. WBAP Ft. Worth-Dallas, TX 8209. WSB Atlanta, GA 75010. WBZ Boston, MA 103011. WHAS Louisville, KY 84012. WWVA Wheeling, WVA 117013. WRVA Richmond, VA 114014. WCCO Minneapolis-St. Paul, MN 83015. KAAY Little Rock, AR 109016. WTIC Hartford, CT 108017. WBAL Baltimore, MD 109018. WJAR Providence, RI 92019. WVOK Birmingham, AL 69020. KOMA Oklahoma City, OK 152021. WTMJ Milwaukee, WI 62022. KSL Salt Lake City, UT 116023. KFAB Omaha, NE 1110

Túlzó szabályozáson szörnyülködik a WVA, egész véletlen pont nálunk történik persze mindez. Vajon ez, vagy az a problémásabb, hogy a panamai konferenciára dollármilliókat ellocsolnak?!  Show notes

Laurens, Stefan en Thomas gaan verder. Verder in de ‘eigen woonkamer', terug in het eigen Kikkerlandje, terug op de vlakke wegen. Terug bij Villa Oldenhoff in Abcoude! Er gaan weer bruisende onderwerpen over tafel: de Koninginnenrit (Gall wint!), dopingperikelen (iets met oude koeien), Pogacar die volledig breekt (mentaal? fysiek?), coaches (en hun ego's), docu's op Amazon Prime (die met Ullrich en Fuentes voor de camera), en Jonas die vorstelijk aan de leiding staat. Wat een Tour. En nog 4 dagen te gaan.En hoe zat het nou met WVA die bang is voor een gele helm met stier? Je hoort het allemaal in de Live Slow Ride Fast podcast.

Laurens, Stefan en Thomas gaan verder. De heren waren van plan de fiets op te springen deze ochtend, maar door een ziekige Laurens besloten ook Thomas en Stefan er een rustdag van te maken, en bleven de drie musketiers thuis. Althans, nadat ze 8 kilometer verderop met eigen ogen de renners voor hun neus aan deze zware vijftiende etappe zagen beginnen.Het grootste en belangrijkste nieuws van de dag: WOUT WINT! ‘Onze' Wout, zegt Laurens terecht, want in december zat de winnaar in de Monaco Tapes van Live Slow Ride Fast. Voor Poels was dit een jongensdroom die is uitgekomen. Naast de prachtige overwinning wordt de etappe van voor tot achter geanalyseerd en binnenstebuiten gekeerd: WVA die na een valpartij voor eigen kansen kon gaan, de toneelstukken (waarbij de Oscar aan Gaudu werd uitgereikt), gentleman agreements in het peloton, ‘wat als'-jes, en zo nog veel meer. Eindstand: we gaan opnieuw een rustdag in met gelijkspel. Jonas en Tadej maken er tot nu toe een Tour de France van om je vingers bij af te likken.En hoe zat het nou met Lau die twee dagen niks tegen kamergenoot Barguil heeft gezegd? Je hoort het allemaal in de Live Slow Ride Fast podcast.

Questions From The Flight Deck: Introducing: Andy Christopher – F18 Navy Fighter Pilot and Investment Advisor Background How'd you get interested in flying? Why the Navy? Navy flight experience. Ejection story – first flight!?!   Meat of the Mission – 529s Common Questions: What if my kid gets a scholarship? Do I need to invest in my state's 529? No! What if I overfund the 529? Can I give my 529 to my child? How does the 529 affect financial aid? Can I use the 529 for United, Delta, SWA feeder schools – aka career development programs. United Aviate Delta Propel Program  SWA Destination 225 Should I just use the Roth IRA? Roth 401k? The major difference between Roth IRA withdrawals and Roth 401k withdrawals: There is one catch, though. Early withdrawals have to be prorated between (nontaxable) contributions and (taxable) earnings. To calculate the portion of the withdrawal attributable to earnings, simply multiply the withdrawal amount by the ratio of total account earnings to account balance. U.S. Department of Labor. “401(k) Plans for Small Businesses Supplement.” Why save for college? College Tuition Inflation Statistics | BestColleges  Tuition increases over time have traditionally outpaced inflation Avoid student loan debt (for parents and children) One of the most expensive “investments” in one's life 529 basics  Similar to Roth IRA: After-tax money in, tax-free money out when used for qualifying tuition expenses FAFSA: Does a 529 plan affect financial aid? - Savingforcollege.com  Any parental assets beyond that amount ($10,000) will reduce a student's aid package by up to a maximum of 5.64% of the asset's value. So, if a parent's 529 account exceeds the Asset Protection Allowance by $10,000, his child's financial aid award could be reduced by as much as $564. Which plan to pick? What Is a 529 Plan? - Savingforcollege.com Don't have to use your state's plan, but may be reasons to use in-house plan Unique plan rules for transfer of ownership, total account value limits for contributions State tax benefits (OH) E.g., Virginia residents – tax deduction PER ACCOUNT, age 70 rule and tax deductions carry forward... Low-cost plans (Utah my529, W VA, etc.)  How much to save?  Vanguard Savings Calculator Rule of thumb: Public vs. Private Scholarship Other sources of funding: grandparents, GI Bill, etc. "Superfunding”: 10 Rules for Superfunding a 529 Plan - Savingforcollege.com How to invest the contributions? Low-cost/index approach Target-enrollment date (works like a 401(k) target-date fund) What if you don't use the funds? Estate Planning Considerations: Dynasty 529 Plan For Multigenerational College Expenses (kitces.com) Secure Act 2.0 Changes: The SECURE Act 2.0: The Most Impactful Provisions #10 — Moving 529 Assets to a Roth IRA - Fred Reish Withdrawal Options: Penalty-free (not tax free) for service academies, scholarship, death/disability Changing beneficiaries Veteran Benefits GI Bill Transfer State Specific Benefits (CalVets, etc.) Hazlewood Act - Through the state's Hazlewood Act, originally approved in 1943, Texas promises its veterans or their survivors 150 free credit hours at any of the state's public universities or community colleges, once their federal benefits have been exhausted. And vets may transfer hours they don't use to their children. Hazlewood benefits are available to veterans who currently reside in Texas and who lived in Texas or had Texas as their home of record at the time of enlistment, or who simply enlisted in Texas.   1. Vanguard college funding calculators  https://vanguard.wealthmsi.com/csp.php 2. Leading Edge 529 video https://youtu.be/Br4ws8waxDQ 3. Morningstar College report, comparison. https://www.morningstar.com/personal-finance/best-529-plans-2023 

Jb and Johan delve into the team tactics of UAE and Jumbo-Visma, contemplating the delicate balance between ego and strategic decision-making. Johan proposes that incorporating Jonas Vingegaard into Wout Van Aert's leadout would have yielded mutual benefits, with WVA returning the favor later in the tour. Notably, Victor Lafay astounded everyone with a sudden burst of speed during the sprint.

What's it like to be a liberal in a conservative state or a fantasy writer who's also an English teacher at a time when books are being banned in some states?Terry Bartley is a journalism, literature, and English teacher at Scott High School in Madison, West Virginia, and writer of the upcoming collection of short stories, Tyranny of the Fey. Terry is the host of the podcast “Most Writers are Fans,” about the intersection between writing and fandom. He has professionally written for the Coal Valley News and Screenrant. He's won awards for writing and broadcasting from the West Virginia Associated Press, the National Broadcasting Society, and MarCom. Terry has a B.A. in English from the University of Phoenix and an M.A. in English Education from Western Governor's University.Living in West Virginia, Terry is an unabashed liberal who worked for the Obama Campaign in 2012. He's done a lot of community and economic development work in Southern West Virginia, as well.Here are some questions we discussed with Terry: Q. Well, Terry, what's it like being a liberal in conservative, Trump loving West Virginia?Q. What did you do for the Obama campaign? What was that like?Q. You're a fantasy writer. Is it a fantasy to think that Joe Manchin will ever vote like a Democrat? Is he vulnerable in WVA?Q. Tell us about your community and economic development work in Southern WVA.Q. Let's talk about your podcast. What's it all about?Q. Now let's talk about Tyranny of the Fey. Tell us about it.Q. What is there about colonization and institutional oppression that prompted you to write this book?Q. When will it come out and where will people be able to find it?Q. What are your thoughts about the effort by Ron DeSantis and others to restrict what books can be carried in school libraries and courses that can be taught in school?Q. Is it Trump or DeSantis in West Virginia? Or somebody else?Q. If Trump is convicted and sent to prison, would he still carry West Virginia?Q. West Virginia is a pretty religious state, right? How do those fundamentalists justify in supporting this man?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lean-to-the-left-podcast--4719048/support.

The Davisson Brothers hail from Clarksburg, WVa where their family has been since the late 1700's. Their music is steeped in tradition and true to their roots. Coming off their recent Grand Ole Opry performance we chat about their new record the writing and the recording of it with some of the biggest names in the business.Support this podcast at — https://redcircle.com/songwriter-connection/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Senator Rand Paul joins C&B to discuss today's Senate hearing on A and more. Jim Justice has big lead over Manchin in WVA. Rep. Mike Johnson talks to C&B about the debt ceiling, FACE Act and the Durham Report. Colleges and universities drop covid vax requirements. Martha Stewart looks great on SI swimsuit cover. University of Wyoming sorority files lawsuit because guy was admitted to sorority.Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.

Jim Clayton SportsCityU Basketball Academy ° Hurricane, WVA ° 304-562-2424 ° jimclayton18@gmail.com The nation's only year-round basketball training center training inexperienced to professional players of all ages. SportsCityU has been the most successful AAU/Club Program in Ohio for the last four years and has been the only Ohio nationally ranked Top 10 AAU/Club team as reported by ESPN HoopGurlz. Four Year Records (2008-2011): Overall- 126 – 17: Overall vs. Ohio Teams- 32 – 0: Win Percentage: 88%.  Propelled scores of young women to scholarships at numerous major college basketball programs across America. Coach Mike Divilbiss Mike Divilbiss is currently the Western Region Recruiting Coordinator for Dan Tudor Collegiate Strategies “TCS”.  TCS is a company that works with over 600 collegiate programs across the country providing education and services that help college coaches with their recruiting. For 30 years Divilbiss has served as a collegiate women's basketball coach at both the NAIA and NCAA D1 levels. In 21 years as a head coach Mike's teams  won 392 games and played in 6 NAIA National Tournaments and 2 Big West Conference Championship games.  His teams did well at nationals with 3 teams going to the Elite 8 and in 2001 the Warriors of Lewis Clark State made the Final 4 in Jackson, TN. In 4 other seasons as a head coach, 2 at LC and 2 at Idaho, MIke's teams played in conference championship games and ended the season one win away from qualifying for National Championships. --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-furtado/support

That's a wrap!!!!! We talk wolf hollow, why WVA sucks and your mom.

A Strade Bianche levantou poeira e escancarou as rivalidades no pelotão WT masculino e feminino. Esse é um dos assuntos da semana esportiva, que já segue embalado com as voltas de uma semana. Na França, Tadej Pogacar e Jonas Vingegaard travam a primeira batalha pela camisa amarela. Em duplo sentido: a amarela da Paris-Nice e a batalha mental para o Tour de France 2023. Na Itália, um start list interessante reúne candidatos ao Giro d'Italia, como Primoz Roglic, Jai Hindley, João Almeida e Mikel Landa. Mas também conta com estrelas para as etapas planas e médias, como o campeão da Strade Bianche, Tom Pidcock e o duo mais emblemático da década: MVDP vs WvA. O GREGARIO RADIO é um oferecimento de Session Brasil (@sessionbrasil). We Make you Faster. Visite o site: http://www.sessionbrasil.com.brThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

歡迎留言告訴我們你對這一集的想法： https://open.firstory.me/user/cl81kivnk00dn01wffhwxdg2s/comments 每日英語跟讀 Ep.K525: About odd news - San Antonio Zoo will let you name a cockroach after an ex and feed it to an animal The San Antonio Zoo is offering a special Valentine's Day greeting for exes who just won't bug off. （美國德州）聖安東尼奧動物園正為那些死纏爛打的前任，提供特別的西洋情人節祝福。 For $10, the zoo will name a cockroach after your not-so-special someone and feed it to an animal – a cold, but direct message that you're no longer interested. 只要10美元，該動物園就會以你已經不那麼在意的意中人的名字，為1隻蟑螂命名，並將牠餵給動物（吃掉）—此為（向你的前任傳達）你對他（再也）沒興趣的冷酷但直接的訊息。 Those not into bugs can choose a vegetable for $5 or a rodent for $25 instead. 不喜歡蟲子的人可以改選5美元的蔬菜，或25美元的囓齒動物。 All donors will receive a digital Valentine's Day Card showing their support for the zoo. They can also opt to send their ex-boo a digital Valentine's Day Card informing them that a cockroach, rodent, or veggie was named after them and fed to an animal. 所有捐款人都將收到1張顯示其對該動物園之支持的數位西洋情人節賀卡，也可選擇發送數位西洋情人節賀卡給其前任，告知對方有蟑螂、囓齒動物或蔬菜以他們命名，並餵給動物吃掉。 Next Article Stolen hot dog statue returned to WVa restaurant owner 遭竊的熱狗塑像回歸西維吉尼亞州餐廳老闆 The owner of a West Virginia restaurant that was heavily damaged by fire has his coveted hot dog statue back. 西維吉尼亞州一間遭逢融祝肆虐的餐廳老闆拿回了他備受覬覦的熱狗塑像。 The “Wienerman” statue was stolen from the Dairy Winkle in Campbells Creek during a break-in sometime after the Jan. 11 fire, the Kanawha County Sheriff's Office said in a news release. 卡諾瓦郡治安官辦公室在一份新聞稿中說，「懷厄曼」塑像於1月11日火災後某時間點發生的坎貝爾斯河鎮闖空門事件，從海螺乳品場失竊。 A tip led deputies to a location where the statue was found undamaged. It was returned to restaurant owner Kerry Ellison, the statement said. 該聲明說，在一條線索指引下，警方於一處地點發現毫無損傷的該塑像。該聲明說，它已物歸餐廳老闆克里．埃里森。 Investigators have not identified a suspect and are seeking information about the theft. 調查人員尚未確定嫌疑人，正在找這起竊案的相關資訊。 The short statue depicts a hot dog licking its lips and holding a bottle of mustard while pouring a bottle of ketchup on its head. 這座矮小塑像描繪著一根熱狗舔著嘴唇並拿著一瓶芥末，同時把一瓶番茄醬倒到它頭上。Source article: https://features.ltn.com.tw/english/article/paper/1565012 ; https://features.ltn.com.tw/english/article/paper/1564146 Powered by Firstory Hosting

*More Questions: Fred Williams and Doug McBurney dive in to part II of their review of Ellis Hughes' “20 Reasons to Question Plate Tectonics.” *Varmints Work for Walt Brown: Could recent discoveries of mammalian fossils in the arctic be more evidence for Walt Brown's Big Roll? *Subduction of a Theory: Professor Hughes notes with data and fabulous diagrams in the “20 Reasons” book that the physics of plate subduction simply does not work, and that's just the beginning! Hear about the seamounts, Benioff Zones, spreading centers, missing sediment “scrape”, seismic tomography, Bullard's Fit, and at least a dozen more. Get the book right here!  

Today Jack, Stewart, and Gerry do a race review of the 2023 Cyclocross world championships cyclocross in Hoogerheide (and a bit more). The different categories are discussed with a particular focus on the clash of Titans at both the women's and men's elite races.  It was a weekend of incredible racing, and the crew talked about all aspects of the race. Please join us if you want to get some great insights and relive the race again!We can't wait for the spring classics. This will be epic, ladies and gentlemen!Show notes:Good start Dutch team, part of the strategy. Joris nieuwehuise. Holding of Belgium team. vdp places and attack 3.20 in, ony WvA can follow32mm VdP vs 33mm WvA6;40 first lap16 second in frontvdp show initiativeDrone shotw were absolutely amazing amazing Niewehuis and Kuhn good, but fall back half way into the race.barriers vdp better, smooth and fastWva lead after two laps. mvdP in his wheel22 seconds4 wins vdp vs 6 win wvaKuypers just quit his job in the factory. Wva only half a lap. Attack MvdP 3rd lap.Wva better on stairs24 seconds on Kuypers and van toerenhout10 laps instead of 9, a very fast course. Dry, sun *celcius.7th round start in 40 minutes.VDP attack round 7 on the bridge.VDP 51 chainring in front??…..but debunked its a 46…or not…vd haar Iserbyt 3 and 4. van torenhout fell backPuck Pieterse cheering on MvdP stairs!lap 8 - 7 minutessame cadence, mount their bike the same, last lap bike change?? Nope did not happen.amazing sprint, 5 yards incredible difference. slow start sprint. Track stand..Top 3 of all time win untill now vdP says in the post race interview.Wva had to give everything to stay in the wheel. Confirms expected attack at the balks, and planks, barriers. 16.6" (40CM)strade bianchi next race. VdP and Wva will be racing in italy45,000 people.

The episode in which our protagonist hikes south from Harpers Ferry, WVA to Lindon, VA. Its a beautiful hike, except, in his hubris he makes several mistakes... what are they? Listen and find out! --- Send in a voice message: https://anchor.fm/sectionhiker/message

 Matt and Drew discuss "Lo Siento, Spanishburg, WVA" by Scott Miller.To listen to the full show, visit ForgottenCountryRadioShow.com.

I have returned from MAGFest, and boy am I STILL tired. Here is the episode that was supposed to go out last week, where we talk to Dino Sarma about cleaning up after the party, and some thoughts on 2023. Links for this Episode: Charity Spotlight: Planned Parenthood Part 1 - Episode 282 Aftermath of Party Time: Cleaning (Google Doc) The Flylady Fiestaware Everything Fiesta in Flatwoods, WVa /r/childrenofhoardersCOH /r/childofhoarder An Invitation to Indian Cooking Pumpkin Sangkaya (Thai Pumpkin Custard) Demi-glace OXO Sink Strainers Airtable The Mac is not a Typewriter

Noah and Issam talk about another X2O trophy race! Today they talk about the racein Koksijde. Topics that are discussed are: The win of WVA, the back of VDP, the strong ride by Sweeck and the battle for the X2O trophy between Iserbyt and Van der Haar. The duo also discusses the womens race in which Shirin van Anrooij took her 5th win of the season. They then dive into the knee issues of Van Empel, the comeback of Vos and the battle for the overall between Brand, Alvarado and Betsema. Listen to this and much more in this episode of the cyclocross social podcast!

We had some major technical issues to overcome. But since David doesn't really know how to use a drill, and neither do Ned or Pete, this shouldn't be surprising. Plus, who will win a Grand Tour? Pidders? MVDP? WVA? None of them? Hosted on Acast. See acast.com/privacy for more information.

I interviewed George Vrban, a Retirement Mortgage Specialist and Branch Sales Manager. George has been in the mortgage industry for the past 20 years. He is currently working with Fairway Independent Mortgage Corp in Fla, GA, IL, TN, SC, NH, LA, MS, HI, WI, PA, MN, DE, MI, MD, WVA, AL, DC, and TX helping seniors improve their lifestyles through a HECM. Together, we talked about everything about Reverse Mortgages: The front and ongoing costs, the variable interest rate, the ever-rising loan balance, and the reduction in home equity. Curtis's motto is that what you learn today and how you position yourself will determine your future financial well-being 5, 10, 20 years from today. To learn more about how to manage your wealth in a practical way, visit www.practicalwealthadvisors.com  Links and Resources from this Episode www.practicalwealthadvisors.com Email Curtis for a free report - curtmay@gmail.com Call his office - 610-622-3121 Connect with George Vrban https://www.linkedin.com/in/george-vrban-549b25a/ https://www.fairwayindependentmc.com/George-Vrban george.vrban@fairwaymc.com  Special Listener Gift Schedule a 15-Minute Call with Curtis Free Ebook Financial Planning Has Failed Show Notes Who George Vrban is How he helps family and clients The safest loan in the US The difference between retiring and being financially-free What happens once people retire How reverse mortgage works Three different outcomes can happen when you do the appraisal of your home and mortgage What are the common myths around Reverse Mortgage are: Are they true? Ramifications of working with people with sickness or disabilities that need long-term care: The different strategies What the Your Personal Economic Model is How a retirement mortgage specialist like George can help How to reach out to George Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to subscribe with Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS

Regardless of how much sprinting or teamwork Wout Van Aert has been doing, never rule him out for a stage win. That could be the case tomorrow in Paris as well.  WVA has done it before. Johan also reminds us of where Jonas Vingegaard was just a few years ago in his career and is now about to become a Tour de France champion.

Today, The Two Mikes spoke with West Virginia State Treasurer Riley Moore who reported that the West VA legislature has passed a law that creates a "denied financial list" on which any financial institution that discriminates -- using ESG (Environmental, Social, and Corporate Governance Score) -- in its lending decisions against the fossil-fuel industry will be placed. Once placed on that list, financial companies will be unable to bid for West VA government contracts. Mr. Moore noted that an increasing number of states are working toward the same arrangement for protecting their fossil-fuel industries. He also made clear that W VA did not start its list with small-fish targets, saying that the first six financial institutions that will be put on the list are: BlackRock Inc., Wells Fargo&Co., JP MorganChase &Co, Morgan Stanley, The Goldman Sachs Group Inc., and U.S. Bancorp.Mr. Moore said that many companies are eager to use the ESG scoring method because asset managers can make twice as much profit when the score is applied against loan applicants.It is interesting to note that just after our conversation, the governments of Germany and Greece announced they were reopening coal-fired plants to replace the energy shortages they have suffered because of U.S.-EU sanctions on Russia.Col. Mike said "It's time for anyone with the credit cards from those banks to cut them up. It's suicide to continue to use them!"He also said it's time to enjoy the Mountain Stage: Get to Know Mountain Stage - Mountain Stage: https://mountainstage.org--Media coverage of Mr. Moore's and West Virginia's success:https://www.mooreforwv.comNY Times Article: https://www.nytimes.com/2022/05/27/climate/republicans-blackrock-climate.htmlWSJ Op-Ed (with Vivek): https://www.wsj.com/articles/the-market-can-curtail-woke-fund-managers-index-act-votes-shareholders-11654786033Politico Article about letters: https://www.politico.com/news/2022/06/14/banks-letter-west-virginia-boycott-fossil-fuels-00039246Please go on the www.Twomikes.com Contact page to send your 3rd anniversary shout out“Listening to Two Mikes will make you smarter!”- Gov Robert L. Ehrlich, JrSponsors

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Did U.S. Supreme Court undercut EPA authority in WVA vs. EPA ruling? Plus, EU approves end of internal combustion vehicle sales by 2035, and Australia joins the real world. Also, listener call to action!