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Another warm, fireside chat between Kate and Jetty Nieuwenhuis and her journey to overcome bulimia and how she is now an inspirational speaker, model, and wellness advocate.                                                     ******** ANNOUNCEMENTS *********Check out Kate's best selling book on Amazon called:                                                                                                                                                                         “Anxiety Hacks”                                                   Proven Techniques, Tools and Tips to Calmness In this best selling book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.You will learn: ·        The one and only proven super successful “C.A.L.M. Your Alarm” acronym technique to instantly reduce your anxiety. ·        How to improve your life and open the door to calmness while addressing all of your debilitating anxious thoughts and feelings. ·        Use Kate's 7 steps program that takes you from feeling completely overwhelmed by your anxiety to learning powerful techniques to calm yourself instantly.                     Kate is also the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: katehudsonhall@gmail.com

According to the World Health Organization, 8-13% of women are affected by Polycystic Ovary Syndrome, and it is also the leading cause of infertility for women. To explore more about this syndrome and its specific impact on Black women, I'm joined today by Sasha Ottey, a clinical and research microbiologist and the founder and executive director of PCOS Challenge: The National Polycystic Ovary Syndrome Association. After she was diagnosed with PCOS, Sasha founded PCOS Challenge and has since grown the organization to over 55,000 members. Her leadership focuses on advocating for research funding, innovation, and the development of safe and effective treatments for PCOS. During our conversation, we discuss why over 70% of women go undiagnosed for PCOS, the common symptoms and experiences of women with PCOS, and how to advocate for yourself to your medical team when fearing that you may have PCOS. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Check out Session 232 of the podcast to hear Dr. Ashley Davis discuss how PCOS is diagnosed and common treatments.  Grab your copy of Sisterhood Heals.   Where to Find Sasha Website Instagram Facebook   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Associate Producer: Zariah TaylorSee omnystudio.com/listener for privacy information.

Wrapping up our annual Black Men Who Lead series, this podcast episode celebrates Black men making strides in both business and community leadership throughout the month of June. As a listener focused on entrepreneurship, you know the journey of starting and growing your own business often includes searching for wisdom, motivation, and actionable strategies. In this special remix, we've curated seven compelling snippets from our previous episodes highlighting impactful conversations with Black men who are trailblazers in their fields. These excerpts are designed to provide you with inspiring insights, practical advice, and powerful narratives that are especially relevant to your entrepreneurial journey.   Think of this episode as a comprehensive toolkit for your continued growth and learning. Each highlighted conversation reveals unique strategies on crucial topics such as securing funding, overcoming mental and emotional challenges, capitalizing on your strengths, and maintaining integrity and authenticity in your business endeavors. These themes are grounded in the lived experiences and successes of Black male entrepreneurs who have navigated and surmounted challenges that you may face.   FEATURED GUESTS: 1. Dr. Dennis Kimbrough (Episode 112) 2. Malcolm Harris (Episode 23) 3. Armon Davis (Episode 70) 4. Benny Pough (Episode 83) 5. Ryan Mundy (Episode 126) 6. James Dubose (Episode 127) 7. Steve White (Episode 90)   For the full show notes and links to each episode, visit blacktobusiness.com/206   ANNOUNCEMENTS: -Check out our 2024 Black Men Who Lead List! Celebrate more influential Black men in business and community by visiting blackmenwholead.com.

Welcome to episode 84 of the Eat for Endurance podcast, featuring fellow sports dietitian Dawn Jackson Blatner (RDN, CSSD). Dawn is all about “positive nutrition” and the idea that “joy is a nutrient,” which really captured my attention, as I send similar messaging to my clients. I encourage them to fuel themselves fully so they can feel good, perform well, and just as importantly, have FUN. Because no one is having fun when they're tired, underfed, injured, sick, burnt out, or not supporting and appreciating their body in other ways.    If you're rolling your eyes and wondering, what on earth does joy have to do with nutrition, health, and athletic performance?! Listen to this episode and learn. Dawn's own struggles motivated her to develop skills to access more joy, and she realized through this process just how impactful joy can be as a success strategy when applied to all parts of her life, including nutrition and lifestyle behaviors. We also discuss how to cultivate body gratitude, combat poor body image, achieve one's “best” weight, incorporate more play and simplicity into the everyday, what to do when joy feels out of reach, and SO much more. To be clear, we're not saying that every moment is joyful and fun - of course not! I have little kids and live a real life with plenty of tough moments, and I've had my fair share of crappy workouts and races. We're also not telling you to put on a fake smile. But we can all slow down enough that we catch and appreciate geniune moments of joy, while also being kinder to our bodies and fueling ourselves in a way that supports health and feels good.  This is one of my favorite episodes, and I hope you love it as much as I do. Links & Resources:Dawn's Website: https://www.dawnjacksonblatner.com/Follow her on Instagram (@djblatner)Announcements:Check out my YouTube page to watch this episodeCheck out my NEW digital downloads and upcoming course hereSign up for my email list to receive my monthly newsletter filled with nutrition tips, recipes and special discountsJoin my Patreon community to support the pod while getting free merch, special discounts, and other perksPlease give the podcast a 5 star rating and review wherever you listenHave nutrition questions, a guest or topic request, or any other feedback? Email me - claire@eatforendurance.com.Music Credit: Joseph McDadeDisclaimer – all information provided is for educational and entertainment purposes only and is in no way meant to replace individual medical and nutrition recommendationsSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

The Patina remimences about their journey so far.Announcements:Check out Cameron, Penn, and Sydney on a recent arc of The Orpheus Protocol! First episode of our arc can be found here: Reunion Tour Cast:- Marathon Messenger is played by Penn Van Batavia. She's an indie TTRPG designer who just launched a new game, Wasmannian, a solo RPG about bees, wasps, and otherness in a binary world. You can find Penn on Twitter at @acquiredchaste. - Cassidy Shard is played by Sydney Whittington. She also edits the show. Find her on Twitter at @sydney_whitt. - Emma Blackwood is played by Cameron Robertson. Find her on Twitter at @midnightmusic13 and on Instagram at @reading_and_dreaming. Cameron is also a player on Tabletop Squadron, a Star Wars Edge of the Empire actual play podcast. - Birdie Foundling is played by Kit Adames. Find her on Twitter at @venusvultures. Kit is also a voice actor and writer on Elevator Pitch Podcast, a queer genre-hopping anthology podcast. - Our GM and narrator is Nick Robertson. Find him on Twitter at @alias58. Nick is also the GM for Tabletop Squadron. Nick can also be found as a player on the Orpheus Protocol.Music & Sound Credits:- This podcast features the musical talents of Dora Violet and Arne Parrott. You can find Dora at facebook.com/doraviolett. You can find Arne at atptunes.com. - old radio Channel search sound effect by Garuda1982. Link & License.Art Credits:- The official artwork for this podcast was created by Rashed AlAkroka, who can be found on Instagram and Artstation @rashedjrs.Find Us Online:- Our Website- Twitter- Join our Patreon- Join our Discord

What does Earth School mean?  What lessons did you come to learn at Earth School?  How do you graduate from Earth School?   In this episode of Love Always, Self, Shyra & Karista discuss the concept of this life on Earth as a school for our soul to garner experiences to assist the soul in it's growth, expansion, awareness, and understanding of separateness to better grasp our universal connectedness and oneness with “I Am.”  Throughout the episode, we'll explore topics such as: The concept of "Earth School" and what it means for our spiritual growth How challenges and obstacles can be viewed as opportunities for learning and growth The role of interconnectedness and oneness in our spiritual journeys The importance of mindfulness and self-reflection in our spiritual practices Practical tips and techniques for deepening our connection to the universe and our true selves : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Find Your Balance: The Importance of Play and Shadow Work for a Fulfilling Life | Channeled Message Episode 96: Self-Love Practices For The Spiritual Body Episode 89: Preparation vs Fear Based Thinking; A Channeled Message Episode 84: Using Logic vs Intuition Episode 65: Redefining What Success Means To You Episode 51: Diving Into The Subconscious & Astrology; Thomas Miller w/Fun Astrology Podcast Episode 37: Intuitive Living and Connecting Deeper with Self Episode 24: Raise Your Vibration; Understanding and Practicing Gratitude! : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #soulgrowth #universalconnectedness #oneness #spiritualgrowth #lifelessons #earthschool #purpose #hope #IAm #graduation #awareness #expansion #observation #selfimprovement #love  #podcast #spiritualpodcast #cardreading #collectivecardreading #collectivereading #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast

In this episode of Love Always, Self, Shyra shares a channeled message through one of Karista's guides. Various topics are covered in this episode: The importance of both shadow work and play; pausing the mental and emotional work to enjoy the physical world and just be in the moment Activating the light body Spiritual bypassing; what it is, and how to recognize it How your brain filters your senses and you can sometimes experience false sensory perceptions Stories of manifestations The importance of forgiveness and how pride can impede letting go The importance of play and enjoying playful moments, how playfulness can assist in connecting with your MT GLASS.  : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 96: Self-Love Practices For The Spiritual Body Episode 95: Self-Love Practices For The Emotional Body Episode 84: Using Logic vs Intuition Episode 79: Normalizing Our Ability To Connect To The Unseen Episode 56: Being Spiritual Doesn't Mean Only Being Positive Episode 24: Raise Your Vibration; Understanding and Practicing Gratitude! : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #channel #channeledmessage #spirit #playful #enjoylife #aura #raiseyourvibe #senses #manifest #pride #letgo #love  #podcast #spiritualpodcast #cardreading #collectivecardreading #collectivereading #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast 

How do I become more aware of the self-love needs of my physical body? What are self-love practices for the physical body? How do I provide self-love for the physical body? In this episode of Love Always, Self, Karista & Shyra dive deeper into providing Self-Love to the different aspects of self.  In this week's episode, we take a more detailed look at the physical body and how to learn about the needs of the physical body and provide those needs to bring the body into greater harmony with all aspects of Self.  : Resources: The Nation's Health: Article by : Learning to Love Yourself for a Healthier Life, by Teddi Nicolaus Dr. Emoto's Water Experiments: https://masaru-emoto.net/en/science-of-messages-from-water/ Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: The People's Journey: Featuring Eden Episode 91: The Shifting Nature Of Reality: Unexplained Phenomenon Episode 67: The Power of Meditating; Does Meditation Improve Health? Episode 39: How To Navigate Relational Self Care Episode 37: Intuitive Living and Connecting Deeper with Self Episode 20: It's Time To Play; Incorporating Play In Our Everyday Lives Episode 17: Is it Selfish or Is it Self Care; Discovering Self IS Important! Episode 07: Insecurities & Authentic Self : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #selflove #selfcare #compassion #releasejudgment #awareness #opportunity #noshame #acceptance #liftup #rediscoverself #physical #loveyourbody #dance #stressmanagement #diet #exercise #hydration #movement #growth #love  #podcast #spiritualpodcast #cardreading #collectivecardreading #collectivereading #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast

How do you provide yourself with self-love? How do you fall in love with yourself? What does self-love mean to you?  In this episode of Love Always, Self, Karista & Shyra discuss what Self-Love means to each of them. Self-love and rediscovering how to give this to ourselves was a driving force in creating Love Always, Self. The co-hosts share different personal examples from their own journey in reconnecting with self and share how they have learned to express love to themselves.   : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 91: The Shifting Nature Of Reality: Unexplained Phenomenon Episode 90: How Do You Connect With And Live A Heart-Centered Life? Episode 84: Using Logic vs Intuition Episode 83: What Is Divine Timing And How Does It Work? Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 40: Healing From Your Limiting Beliefs Episode 17: Is it Selfish or Is it Self Care; Discovering Self IS Important! Episode 07: Insecurities & Authentic Self : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #selflove #selfcare #compassion #releasejudgment #growth #opportunity #noshame #pride #care #acceptance #liftup #patience #rediscover #rediscoverself #love #cardreading #collectivecardreading #collectivereading #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast

The People's Journey is a mini-series brought to you by Love Always, Self, where guests are invited to share their life experiences and the insights they have gained as they have worked to create greater awareness and connection with themselves on a physical, mental, and spiritual level.  In this episode, Karista & Shyra share space with a wonderful guest, Adam Russell.  Adam is an ecologist, explorer, and educator. For a decade he was an educator for Remote Medical International where he has worked with human and land-health in remote locations around the world since 2006. He has worked to regenerate land with the use of the Holistic Management framework, Regrarians platform, Permaculture, earthworks, biodynamics, pyramids, and Homa farming practices which include biofertilizers and agnihotra. He seeks to build a knowledge base of how we can work to release the potential from under-utilized lands. Adam's current projects include broad-scale soil and atmospheric regeneration and the spread of available solutions through his work with Symbiosis. Follow along, as Adam takes us on a journey through significant moments & experiences that have led him to developing a deep relationship with the Earth, the Universe, and his own inner Being. : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: The People's Journey: Featuring Alexa Jadd The People's Journey: Featuring Lance Episode 84: Using Logic vs Intuition Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 77: Rooting Ourselves In A Foundation Of Love; A Channeled Message Episode 44: How To Use Spiritual Modalities For Inner Guidance Episode 30: Creating A System of Magic Episode 23: Get Down and Ground; The Benefits of Practicing Grounding Episode 20: It's Time To Play; Incorporating Play In Our Everyday Lives : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #thepeoplesjourney #miniseries #spiritualjourney #yourjourney #pyramids #earth #gaia #energy #alchemy #consent #flow #grounding #physical #mental #spiritual #inthewild #mountainclimbing #adventure #earthworks #biodynamics #ecology #elements #fire #water #air #nature #energycenters #dowsing #dowsingrods #agnihotra #spiritual #wings #connection #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast  

What is ChatGPT? Is ChatGPT sentient? How does ChatGPT respond to topics that are not widely accepted? In this episode of Love Always, Self, Karista & Shyra discuss testing out the new AI system, ChatGPT. Karista shares a debate she had with ChatGPT about Astrology. Ultimately, use your discernment and trust your intuition. Stay curious and question whether something feels “right”  : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 84: Using Logic vs Intuition Episode 81: Taking Action Towards Your Future Self Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 56: Being Spiritual Doesn't Mean Only Being Positive Episode 51: Diving Into The Subconscious & Astrology; Thomas Miller w/Fun Astrology Podcast Episode 40: Healing From Your Limiting Beliefs Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #ChatGPT #AI #artificialintelligence #discernement #astrology #discussion #debate #MLM #machinelearningmodel #useyourdiscernment #love #cardreading #collectivecardreading #collectivereading #thecollective #collective #spirituality #lovealwaysself #lovealwaysselfpodcast

What is enlightenment? Why do we only have moments of enlightenment? How does ego affect enlightenment? How are we more than what we have become? How do societal norms hide our true selves? How can we remember our true selves?  In this episode of Love Always, Self, Karista & Shyra discuss the idea of enlightenment, what it possibly is, what it is not, and how the Ego and society norms affect our ability to reach or attain enlightenment.  Karista shares a download she received while reflecting on passages from Eckhart Tolle's book, “The Power of Now.”  : Resources Mentioned:  Joanne Scribes: Angel Numbers: http://sacredscribesangelnumbers.blogspot.com/p/index-numbers.html The Lion King 1994 Remember Who You Are Full Scene 4k kok1 : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 84: Using Logic vs Intuition Episode 79: Normalizing Our Ability To Connect To The Unseen Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 76: What Is The Story You're Telling Yourself? How Your Thoughts Play A Part Episode 73: Shifting Perspectives: Deciding On The Perspective Episode 56: Being Spiritual Doesn't Mean Only Being Positive Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #enlightenment #suffering #trueself #hiddenself #innerself #essence #timeline #multipletimelines #multiverse #reality #mutliplerealities #choice #responsiblity #reflection #reflectionofself #mirror #experience #faith #love #cardreading #collectivecardreading #collectivereading #thecollective #spirituality #lovealwaysself #lovealwaysselfpodcast

How is the sense of control an illusion? How do I let go of this idea of control? How does letting go support manifestation? How can I live life more free-flowing?  In this episode of Love Always, Self, Karista & Shyra discuss the illusion of control and the practice of letting go. Karista & Shyra expand upon a shared message Shyra received from MT GLASS. “ Letting go has an association with surrendering to the unknown. It is a valid thought process to want to control your scenarios in life. However, implementing predictions into the unknown can cause a blockage of thoughts and create predictions of stories that you yourself have created without a known outcome. Giving yourself the freedom to let go allows you to release the responsibility of the outcomes, thus releasing the blockages you yourself have created. It is still valid that your experiences up until now and the education you have received are based on your location and circumstances. Has given you "permission", and they quoted that to individually and collectively created these stories as a way of self-preservation and protection. However, we feel that we are coming into a time-space where "letting go" is imminent to perceive the unknown and create in a space that gives way to better connections of self-thoughts, reality creation.” - MT GLASS : Resources Mentioned:  Joanne Scribes: Angel Numbers: http://sacredscribesangelnumbers.blogspot.com/p/index-numbers.html : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 85: Shifting Perspectives; Removing The Veil Of The Illusion Of Separation Episode 84: Using Logic vs Intuition Episode 83: What Is Divine Timing And How Does It Work? Episode 82: How Attachments Block Our Ability To Receive Episode 73: Shifting Perspectives: Deciding On The Perspective Episode 29: Letting Go of The Old To Create Space For The New Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #letgo #lettinggo #illusionofcontrol #control #letgofocontrol #trust #intuition #logic #listen #intutitve #observe #release #surrender #faith #havefaith #automaticwriting #listen #receive#love #cardreading #collectivecardreading #collectivereading #thecollective #spirituality #lovealwaysself #lovealwaysselfpodcast

What is divine timing? How does Divine Timing work? Why do we get blocked from reaching our goals? How do we learn to trust in divine timing?  In this episode of Love Always, Self, Karista & Shyra discuss the phenomenon of Divine Timing. Shyra shares a story highlighting her own experience of becoming aware of Divine Timing after a year-long struggle, which ended with the ability to give and support a family in need during the holidays.  : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ Shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 80: Reviving Generosity; The Gift Of Service To Others Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 76: What Is The Story You're Telling Yourself? How Your Thoughts Play A Part Episode 73: Shifting Perspectives: Deciding On The Perspective Episode 34: Do We Create Our Own Suffering? Episode 24: Raise Your Vibration; Understanding and Practicing Gratitude Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin Episode 15: In Moments of Need, You are Never Alone; Karista Shares a Vulnerable Situation : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #divinetiming #divineintervention #giftofgiving #gratitude #trust #trustintheuniverse #trustindivinetiming #support #love #give #lovealwaysself #lovealwaysselfpodcast

Our 2022 year-end reading roundup continues today with our Best Books of 2022 Genre Awards with Susie Boutry (@NovelVisits). We reveal our Overall Best Books (Fiction and Nonfiction) and we have a full breakdown by genre, including: Best Literary Fiction, Best Backlist Read in 2022, Best Romance, Best Brain Candy, Best Genre Mash-Up, and more! Plus, this year I'm sharing the winners for these same genres as chosen by the Sarah's Bookshelves Live Patreon community! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). Announcements Check out my 2022 Holiday Gift Guide! My 2023 Reading Tracker is out! This year, the Tracker will ONLY be available to $7/month Superstars patrons (i.e., I will no longer be selling it for $14.99 here on my website). Learn more about the Tracker here and become a Superstars Patron to purchase here! Highlights My thoughts on 2022 for the podcast — including top episodes based on download stats. Overview of Susie's and Sarah's 2022 year in reading — including trends and stats. Favorite books of the year: overall and by genre, including the SBL Patreon Community's picks. 2022 Genre Awards [18:13] Sarah The Measure by Nikki Erlick | Amazon | Bookshop.org [18:42] Finding Me by Viola Davis | Amazon | Bookshop.org [24:18] The Golden Season by Madeline Kay Sneed | Amazon | Bookshop.org [26:39] Unlikely Animals by Annie Hartnett | Amazon | Bookshop.org [28:19] Carrie Soto is Back by Taylor Jenkins Reid | Amazon | Bookshop.org [30:36] Dilettante by Dana Brown | Amazon | Bookshop.org [33:35] Wrong Place, Wrong Time by Gillian McAllister | Amazon | Bookshop.org [37:27] Lessons in Chemistry by Bonnie Garmus | Amazon | Bookshop.org [39:53] Bad City by Paul Pringle | Amazon | Bookshop.org [42:27] Never Simple by Liz Sheier | Amazon | Bookshop.org [45:20] The Roughest Draft by Emily Wibberley and Austin Siegemund-Broka | Amazon | Bookshop.org [47:01] Upgrade by Blake Crouch | Amazon | Bookshop.org [49:52] More Than You'll Ever Know by Katie Gutierrez | Amazon | Bookshop.org [56:22] The One by John Marrs | Amazon | Bookshop.org [1:02:51] Susie Demon Copperhead by Barbara Kingsolver | Amazon | Bookshop.org [20:04] Solito by Javier Zamora | Amazon | Bookshop.org [24:53] Vladimir by Julia May Jonas | Amazon | Bookshop.org [27:15] Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin | Amazon | Bookshop.org [28:53] Someday, Maybe by Onyi Nwabineli | Amazon | Bookshop.org [31:10] Cover Story by Susan Rigetti | Amazon | Bookshop.org [34:21] Beautiful Little Fools by Jillian Cantor | Amazon | Bookshop.org [38:16] Trust by Hernan Diaz | Amazon | Bookshop.org [40:16] Dilettante by Dana Brown | Amazon | Bookshop.org [45:45] Nora Goes Off Script by Annabel Monaghan | Amazon | Bookshop.org [47:57] The Light Pirate by Lily Brooks-Dalton | Amazon | Bookshop.org [50:24] The Measure by Nikki Erlick | Amazon | Bookshop.org [51:59] The Change by Kirsten Miller | Amazon | Bookshop.org [53:07] Unlikely Animals by Annie Hartnett | Amazon | Bookshop.org [54:57] Now Is Not the Time to Panic by Kevin Wilson | Amazon | Bookshop.org [56:48] All My Rage by Sabaa Tahir | Amazon | Bookshop.org [58:44] We All Want Impossible Things by Catherine Newman | Amazon | Bookshop.org [1:00:49] The Storyteller by Dave Grohl | Amazon | Bookshop.org [1:03:08] Patrons Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin | Amazon | Bookshop.org [23:06] Lessons in Chemistry by Bonnie Garmus | Amazon | Bookshop.org [23:14] Finding Me by Viola Davis | Amazon | Bookshop.org [25:41] Nora Goes Off Script by Annabel Monaghan | Amazon | Bookshop.org [36:11] Wrong Place, Wrong Time by Gillian McAllister | Amazon | Bookshop.org [39:21] Take My Hand by Dolen Perkins-Valdez | Amazon | Bookshop.org [41:17] Bad City by Paul Pringle | Amazon | Bookshop.org [43:53] Finding Me by Viola Davis | Amazon | Bookshop.org [46:33] Book Lovers by Emily Henry | Amazon | Bookshop.org [49:06] Sea of Tranquility by Emily St. John Mandel | Amazon | Bookshop.org [51:36] The Measure by Nikki Erlick | Amazon | Bookshop.org [52:31] Legends & Lattes by Travis Baldree | Amazon | Bookshop.org [53:46] Hidden Pictures by Jason Rekulak | Amazon | Bookshop.org [54:23] Happy-Go-Lucky by David Sedaris | Amazon | Bookshop.org [55:43] Unlikely Animals by Annie Hartnett | Amazon | Bookshop.org [58:00] All My Rage by Sabaa Tahir | Amazon | Bookshop.org [1:00:04] Beartown by Fredrik Backman | Amazon | Bookshop.org [1:03:54] Other Books Mentioned Love & Saffron by Kim Fay [9:41] People Person by Candice Carty-Williams [9:51] Nightcrawling by Leila Mottley [11:09] Flight by Lynn Steger Strong [11:12] Trespasses by Louise Kennedy [11:13] The Invisible Life of Addie LaRue by V. E. Schwab [20:45] The Paper Palace by Miranda Cowley Heller [20:53] Carrie Soto is Back by Taylor Jenkins Reid [23:36] The Winners by Fredrik Backman [23:47] Bomb Shelter by Mary Laura Philpott [25:50] I'm Glad My Mom Died by Jennette McCurdy [25:57] Honor by Thrity Umrigar [29:40] Black Cake by Charmaine Wilkerson [29:50] The Swimmers by Julie Otsuka [29:53] Malibu Rising by Taylor Jenkins Reid [30:44] Remarkably Bright Creatures by Shelby Van Pelt [35:47] The Violin Conspiracy by Brendan Slocumb [39:17] The Marriage Portrait by Maggie O'Farrell [42:04] These Precious Days by Ann Patchett [43:38] How to Keep House While Drowning by KC Davis, LPC [44:42] Daisy Jones & The Six by Taylor Jenkins Reid [47:13] Part of Your World by Abby Jimenez [49:19] The Bodyguard by Katherine Center [49:22] Dark Matter by Blake Crouch [50:02] Recursion by Blake Crouch [50:03] The Displacements by Bruce Holsinger [51:50] How High We Go in the Dark by Sequoia Nagamatsu [52:22] Babel by R. F. Huang [52:42] A River Enchanted by Rebecca Ross [53:55] The Very Secret Society of Irregular Witches by Sangu Mandanna [54:03] Hide by Kiersten White [54:25] Hello, Molly! by Molly Shannon [55:38] Olga Dies Dreaming by Xochitl Gonzalez [57:54] The Cartographers by Peng Shepard [58:14] The Final Gambit by Jennifer Lynn Barnes [1:00:27] The Inheritance Games by Jennifer Lynn Barnes [1:00:31] Memphis by Tara M. Stringfellow [1:02:24] These Silent Woods by Kimi Cunningham Grant [1:04:20] Thirteen by Steve Cavanagh [1:04:36] Into Thin Air by Jon Krakauer [1:04:44]

How can I take action towards reaching my future self? How do I manifest? Does manifestation require action? What are the steps to manifestation? What is needed to manifest? How do I create my reality?  In this episode of Love Always, Self, Karista & Shyra discuss the topic of manifestation. One misconception of manifestation is that thought is all that is required.  While this may sometimes be the case, it is a more rare occurrence for most. Manifestation generally requires more than a thought; it requires action and practicing embodying the future self you want to desire.  Steps to taking action towards manifesting your future self:  Get clear on what it is that you want and set your intentions. Daydream, be specific and detailed. What do you see your future self doing day to day? What does your future self do to feel and experience what you are missing now? Observe your current thoughts, reactions, and patterns. Where is your mindset? Are your thoughts coming from a place of lack? Or a place of abundance? Do the word choices of your thoughts support perceived limitations? Or do they encourage and build you up?  Start taking action. Pick ONE action you'd like to incorporate into your life and practice daily. Make it a part of your routine. A 5-minute meditation, a morning walk, drinking water before coffee, practicing positive affirmations.  It's ok to start small. Set yourself up for success by avoiding becoming overwhelmed by wanting to change too much at once.  Be open to the magic of receiving, in whatever way the Universe may deliver.  Trust the process. Practice patience and persistence. Trust yourself and your ability to create. Acknowledge, with gratitude, all the things you have done, the things that have changed, and everything that has been received, for everything you are, for everything you have experienced and have yet to experience. : Announcements: Check out Divine Living: Style & Decor! Let us help you embrace your space! https://www.divinelivingstyledecor.com/ For those looking for holiday gift ideas, you can shop our Amazon Favorites on our website! https://www.lovealwaysself.com/amazon-favorites : Episode Suggestions: Episode 78: Where Your Attention Goes Your Energy Flows; Be What You Want To See In The World Episode 76: What Is The Story You're Telling Yourself? How Your Thoughts Play A Part Episode 75: Taking Your Own Advice Through Journaling Episode 73: Shifting Perspectives: Deciding On The Perspective Episode 48: Are We Being Called To Humility? Episode 24: Raise Your Vibration; Understanding and Practicing Gratitude Episode 20: It's Time To Play; Incorporating Play In Our Everyday Lives Episode 18: Shifting Perspectives; Being Open to 3 Sides Of Every Coin : Social Media:  Website - https://www.lovealwaysself.com/ Linktree - https://linktr.ee/lovealwaysself Have a topic you'd like us to discuss? Email Us!: contact@lovealwaysself.com  : #manifest #manifestation #stepstomanifestion #takeaction #channeledmessages #daydream #getstarted #guidetomanifestation #intentions #observe #mindset #action #practice #patience #persistence #habit #routine #becoming #magic #realitycreation #gratitude #trust ##lovealwaysself #lovealwaysselfpodcast

Our 2022 year-end reading roundup starts today with Best Books of 2022 Superlatives with Susie Boutry (@NovelVisits). This year, we're splitting our wrap-up into two episodes: Superlatives and Genre Awards (coming in mid-December). We have 17 Superlatives categories for you, including Most and Least Deserving of the Hype, Biggest Surprise, the Book I Hated that Everyone Else Loved, and more! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). Announcements Check out my 2022 Holiday Gift Guide! My 2023 Reading Tracker will be coming out in early December! This year, the Tracker will ONLY be available to $7/month Superstars patrons (i.e. I will no longer be selling it for $14.99 here on my website). Become a Superstars Patron here! Highlights Our best books of the year from 17 categories, including: Most and Least Deserving of the Hype Underrated Gems Favorite Fiction and Nonfiction on Audio The Book You Flew Through Biggest Surprise Best Heartwarming Book A 2022 Book You Missed, but Plan to Read 2022 Superlatives [5:27] Sarah Carris Soto is Back by Taylor Jenkins Reid | Amazon | Bookshop.org [7:13] Lessons in Chemistry by Bonnie Garmus | Amazon | Bookshop.org [7:16] Any Other Family by Eleanor Brown | Amazon | Bookshop.org [9:39] Bad City by Paul Pringle | Amazon | Bookshop.org [13:30] More Than You'll Ever Know by Katie Gutierrez | Amazon | Bookshop.org [17:33] Cover Story by Susan Rigetti | Amazon | Bookshop.org [20:08] Finding Me by Viola Davis | Amazon | Bookshop.org [24:07] The Winners by Fredrik Backman | Amazon | Bookshop.org [28:20] Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin | Amazon | Bookshop.org [31:09] The Violin Conspiracy by Brendan Slocumb | Amazon | Bookshop.org [34:27] The Local by Joey Hartstone | Amazon | Bookshop.org [37:31] Someday, Maybe by Onyi Nwabineli | Amazon | Bookshop.org [41:48] People Person by Candice Carty-Williams | Amazon | Bookshop.org [42:18] Unlikely Animals by Annie Hartnett | Amazon | Bookshop.org [43:53] Olga Dies Dreaming by Xochitl Gonzalez | Amazon | Bookshop.org [45:51] Love and Saffron by Kim Fay | Amazon | Bookshop.org [48:47] Demon Copperhead by Barbara Kingsolver | Amazon | Bookshop.org [52:08] Susie Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin | Amazon | Bookshop.org [6:17] The Younger Wife by Sally Hepworth | Amazon | Bookshop.org [8:12] When We Were Bright and Beautiful by Jillian Medoff | Amazon | Bookshop.org [8:17] Cleopatra and Frankenstein by Coco Mellors | Amazon | Bookshop.org [11:21] Trust by Hernan Diaz | Amazon | Bookshop.org [15:31] Every Summer After by Carley Fortune | Amazon | Bookshop.org [19:23] Solito by Javier Zamora | Amazon | Bookshop.org [25:28] We Spread by Iain Reid | Amazon | Bookshop.org [26:48] Can't Look Away by Carola Lovering | Amazon | Bookshop.org [32:37] The Light Pirate by Lily Brooks-Dalton (December 6, 2022) | Amazon | Bookshop.org [35:52] The Winners by Fredrik Backman | Amazon | Bookshop.org [39:44] Demon Copperhead by Barbara Kingsolver | Amazon | Bookshop.org [40:40] Nightcrawling by Leila Mottley | Amazon | Bookshop.org [42:54] We All Want Impossible Things by Catherine Newman | Amazon | Bookshop.org [47:11] Unlikely Animals by Annie Hartnett | Amazon | Bookshop.org [47:14] Someday, Maybe by Onyi Nwabineli | Amazon | Bookshop.org [47:17] This Time Tomorrow by Emma Straub | Amazon | Bookshop.org [47:57] Babel by R. F. Kuang | Amazon | Bookshop.org [50:44] Other Books Mentioned Malibu Rising by Taylor Jenkins Reid [7:24] The Ingenue by Rachel Kapelke-Dale (December 6, 2022) [12:51] Vladimir by Julia May Jonas [19:10] The Measure by Nikki Erlick [23:30] Beartown by Fredrik Backman [28:39] Tell Me Lies by Carola Lovering [32:42] Too Good to Be True by Carola Lovering [32:43] The Latecomer by Jean Hanff Korelitz [33:31] The Plot by Jean Hanff Korelitz [33:33] Good Morning, Midnight by Lily Brooks-Dalton [36:00] Thirteen by Steve Cavanagh [38:30] About Susie Boutry Blog | Facebook | Twitter | Instagram Susie has loved reading for as long as she can remember. Some of her fondest childhood memories involve long afternoons at the library and then reading late into the night. More than ten years ago, she began journaling about the books she read and turned that passion into writing about books. Her first forays were as a guest reviewer on a friend's blog, but she soon realized she wanted to be reviewing and talking about books on a blog of her own. From there, Novel Visits was born. That was in 2016 and, though the learning curve was steep, she loves being a part of the book community. Novel Visits focuses on new novel reviews (print and audio), previews of upcoming releases, and musings on all things bookish.

Re-Connected is a weekly live show where we go over boutique blu ray announcements, physical media sales, and sometimes we go over unboxings/collection updates. We are a community of cult movie fans that enjoy getting together to discuss what is releasing. - - Become a patron here: https://www.patreon.com/DiscConnected - Like the page and follow on Facebook here: https://www.facebook.com/TheDiscConnected - Join me on Instagram at: https://www.instagram.com/thediscconnected/ - Or on Twitter: https://twitter.com/disc_connected - Email: DiscConnectedMedia@gmail.com -- Merch: https://disc-connected.creator-spring.com/ - Podcast: https://thediscconnected.podbean.com - If you happen to be shopping on Amazon for something and would like to share some of Lord Bezos' profits with my channel at no additional cost to you, please consider shopping through my link: https://amzn.to/39mcX1t - Tip Jar: https://www.paypal.com/donate?hosted_button_id=TDEVSPJZ9EFCW or paypal.me/RVinls (friends and family only) or  Amazon wish list: https://www.amazon.com/hz/wishlist/ls/20CR2ZN456P1B?ref_=wl_share - Music is by Michael J. LeRose- michaelxcreates@gmail.com. Outro is K(NO)W by Crusoe via a Creative Commons Attribution License and verbal/written permission from the artist. - Links above may be affiliate/promotional links that provide me a tiny commission to support the sight and do not charge the consumer anything extra.

This month's episode of Brain Science is an interview with Hakwan Lau, author of In Consciousness we Trust: The Cognitive Neuroscience of Subjective Experience. Lau talks about shortcomings in current theories about how the brain generates consciousness, but he also introduces something he calls perceptual reality monitoring.  Although this is a somewhat technical discussion it is accessible to listeners who are new to the neuroscience of consciousness. Links and References: In Consciousness we Trust: The Cognitive Neuroscience of Subjective Experience by Hakwan Lau Hakwan Lau's Lab at UCLA Please visit http://brainsciencepodcast.com for additional references and episode transcripts.     Please Visit Our Sponsors: TextExpander at textexpancer.com/podcast Announcements: Check episode extras for free transcript excerpt! Episode 200 is coming in September 2022! Listener feedback is invited. Email brainsciencepodcast@gmail.com to learn more. Please visit brainsciencepodcast.com and let me know what you think of the updated website. Get free gift "5 Things You Need to Know about YOUR Brain when you sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Check out the Brain Science podcast channel on YouTube for episode excerpts and summaries. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

Free preview Patreon episode with all the details of our 2022 Book Club: Adoptees On(ly) Book Club 2022 Announcements Check out our Adoptees On(ly) Book Club picks to add to your TBR pile: https://www.adopteeson.com/bookclub Join our private community: https://www.adopteeson.com/community Connect With Us Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Subscribe Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group Connect Occasional Newsletter | Send a Note This podcast is for educational and entertainment purposes only. Nothing stated on it, either by its hosts or any guests, is to be construed as psychological, medical or legal advice. Please seek out professionals in those fields if you need those services. The views expressed by the hosts of Adoptees On or any guests are their own and do not represent the opinions of any organization or other person unless otherwise stated.

This is our 15th annual review episode, which highlights the guests and key ideas we have shared in 2021. Interviews included return visits from Jeff Hawkins and David Eagleman. New guests including Anil Seth and Antonio Damasio, who both emphasized the importance of our bodies (not just our brains) in understanding Consciousness. Available soon: Free Transcript! Full Episode List: BS 180 Bruce Goldstein, author of The Mind: Consciousness, Prediction, and the Brain BS 181 Sir Simon Baron-Cohen, author of The Pattern Seekers: How Autism Drives Human Invention BS 182 Iris Berent, author of The Blind Storyteller: How We Reason About Human Nature BS 183 Jeff Hawkins, author A Thousand Brains: A New Theory of Intelligence BS 184 Mark Solms, author The Hidden Spring: A Journey to the Origins of Consciousness BS 185 Stephen Fleming, author of Know Thyself: The Science of Self-Awareness BS 186 Mark Humphries, author of The Spike: An Epic Journey Through the Brain in 2.1 Seconds BS 187 David Eagleman, author of Livewired: The Inside Story of the Ever-Changing Brain BS 188 Anil Seth, author of Being You: A New Science of Consciousness BS 189 Antonio Damasio, author of Feeling & Knowing: Making Minds Conscious BS 190 David Badre, author of On Task: How Our Brain Gets Things Done Please Visit Our Sponsors: Text Expander at textexpander.com/podcast Storyworth at storyworth.com/brain The Neurology Podcast in your favorite audio app Announcements: Check out the Brain Science podcast channel on YouTube for episode excerpts and summaries. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

16:18 Podcast - 1.19 Mission Field: December Mission field update: We have been in the mission field, in Romania, for 6 months now. We are working with the local church and Pastor Sali Sabri. Medgidia has a lot of Turkish influence. Since being here, we have been able to start a second children's program in a Turkish part of town, we have helped resume Sunday School in the church, and have helped begin an after school program for the Turkish students. Our house for Nicu and his children is nearing the end. Our missionary prayer requests Finishing Nicu's house. Still need to finish the bathroom, get the water and electric hook up, and finish the furniture. God's blessing in our programs Continued zeal for the Lord. Announcements: Check out our merchandise. Running out of time to support me on Patreon and receive a free t-shirt. Use coupon 1618 for 25% off through 26 Dec. Upcoming interviews include: Jon Scurtu, Scott Aniol, Jeff Keaton and Val Monafu. Follow me on social media to get more mission field updates! Follow me on Twitter, Facebook and Instagram. You can also support me on Patreon. Visit christianpodcastcommunity.com to find more great Christian podcasts!  

This month's episode of Brain Science features David Badre, author of "On Task: How Our Brain Gets Things Done." He gives us an overview of recent research in the field of cognitive control, which has has actually overturned some popular assumptions about things like willpower. Our focus is on the practical implications of this research. Links and References: On Task: How Our Brain Gets Things Done by David Badre David Badre, PhD, Professor at Brown University Please visit http://brainsciencepodcast.com for additional references and episode transcripts.   Please Visit Our Sponsors: AAN: Neurology Minute Podcast Storyworth at storyworth.com/brain TextExpander at textexpander.com/podcast Announcements: Check out the Brain Science podcast channel on YouTube for episode excerpts and summaries. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

BS 188 features neuroscientist Anil Seth discussing his new book "Being You: A New Science of Consciousness." We have had many guests talk about consciousness, but Seth represents the newer generation who have actually been able to devote their careers to this fundamental question: How does the brain generate conscious experience. His perspective is both practical and illuminating. Links and References: Being You: A New Science of Consciousness by Anil Seth Making up the Mind: How the Brain Creates Our Mental World by Chris Frith (BSP 57) See also the recent Brain Science series on Consciousness: BS 160-163. AnilSeth.com Please visit http://brainsciencepodcast.com for additonal references and episode transcripts.   Please Visit Our Sponsors: TextExpander at textexpander.com/podcast HelloFresh at hellofresh.com/14ginger Announcements: Check out the Brain Science podcast channel on YouTube for episode excerpts and summaries. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Send email to brainsciencepodcast@gmail.com.  Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com Voicemail: http://speakpipe.com/docartemis

BS 187 features bestselling author and neuroscientist David Eagleman. We talk about his latest book "Livewired: The Inside Story of the Ever-Changing Brain." It is a great overview of the current science of brain plasticity appropriate for both new listeners and longtime fans.  Links and References: Livewired: The Inside Story of the Ever-Changing Brain by David Eagleman More from David Eagleman author website at https://eagleman.com Incognito: The Secret Lives of the Brain by David Eagleman (interviewed in BSP 75: see extras in the mobile app) The Brain (PBS, DVD) The Brain: The Story of You by David Eagleman (companion to TV series) Please visit http://brainsciencepodcast.com for additonal references and episode transcripts.   Please Visit Our Sponsors: Green Chef greenchef.com/ginger100 TextExpander at text expander.com/podcast NordVPN at NordVPN.com/brainscience Announcements: Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Extras for this episode include access to BSP 75. Brain Science comes out on 4th Friday each month. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

amzn_assoc_placement = "adunit0"; amzn_assoc_tracking_id = "resonantfre0c-20"; amzn_assoc_ad_mode = "search"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_default_search_phrase = "pi-star hotspot"; amzn_assoc_default_category = "All"; amzn_assoc_linkid = "6bf6f2cec828e054a7a9576e5c8be77a"; amzn_assoc_design = "in_content"; Episode 40 Basic D-Rats Show Notes 00:00 Theme: 00:53 Intro: It's Christmas time in North Texas. 01:53 Feedback: None!Announcements: Check out Linux in the Ham Shack. www.lhsinfo.orgDonations: Thanks to everyone for buying through the Amazon link. Amazon kicks back a small percentage to the show as credit, so it's not quite the same as cash, but it does help. By donating through the Donate link, it will help defray the server fees and other expenses.Dayton 2010: Richard and Russ are trying to raise funds for a booth at Dayton, 2010. If you'd like to help, drop a few dollars at the Donate link on Linux in the Ham Shack. Watch for Richard at the local (N. Texas) hamfests, too.Merry Christmas and Happy Hanukkah to everyone. 09:01 Song: "A Christmas Prelude" by the US Air Force Band Of Mid America, from the album "A Musical Christmas" 12:07 Topic: D-Star and digital modes. Richard is setting up a D-RATS reflector. http://www.d-rats.com/, aka a Ratflector. Richard is using an Icom ID-800 http://www.icomamerica.com/en/products/amateur/mobile/id880h/default.aspx, but it works with the DV dongle, too. www.dvdongle.com At this point, he has the computer (running Linux), radio, and cables, and is in the process of testing things. 39:13 Song: "Christmast Pathetique" by Michael Allen Harrison, from the album "Enchanted Christmas Volume Three" 45:08 Conclusion: Send feedback about the D-RATS/D-STAR project. An upcoming project will be the mobile installation of a Kenwood TS-50. Merry Christmas, Happy Hanukkah, Happy New Year! 51:37 Song: "White Christmas" by Bing Crosby from the album "Bing Crosby Christmas" Visit our Youtube channel for videos on Amateur Radio www.youtube.com/c/RichardBaileyKB5JBV Read more about Resonant Frequency: The Amateur Radio Podcast at WWW.RFPODCAST.INFO Check out our Glossary of Amateur / Ham Radio Terms used on the shows HERE

This is part 2 of 3 in our crypto series. I have really enjoyed editing this series. With each listen back, I catch something new and often find my mind wondering the possible ways this new technology will be implemented. In this hour, only Kishore and I are talking as Shannon was trying to keep the kids quiet, which created a slightly different feel to this part. Listen carefully and try to begin to imagine how a blockchain could be applied in your profession or hobbies. If you come up with something, hop over to our sub-reddit and we will discuss. Enjoy! Announcements: Check out my latest short story. Head over to our Reddit Information on the Koben Puckett Invitational Support: Go to Coinbase and claim your $10 of bit coin!

This is part 1 of a 3 part story exploring the topic of crypto currency and DeFi. This was a barn burner of a recording at over 3 hours, which sets a record as our longest interview, and I honestly felt like the conversation could have kept going, the topics were far from exhausted. Our guest, Kishore Yalamanchili, is a pulmonologist by trade and gained a large Facebook following as he gave updates on the covid-19 pandemic in 2020. After attending a crypto meet-up at Dream Chasers Cafe, which he host, I knew I needed to have him as a guest on the podcast. I hope you enjoy this episode. Be on the lookout for part 2 & 3 which will follow soon. Announcements: Check out my latest short story. Head over to our Reddit Information on the Koben Puckett Invitational Support: Go to Coinbase and claim your $10 of bit coin!

Hello Everyone! Welcome to the “My Black Identity” series finale! Join me (Ren) as we wrap up the Unfriendly Black Hotties Case, uncover some sketchy stuff in The “Sus” Files, discuss my journey to feeling good enough, and a WHOLE LOTTA other stuff! Enjoy and listen to the end!

Announcements Check out our fabulous EP Gear at enduranceplanet.com/gear – we have fresh, new athletic T-shirts that are comfy and breathable, beanies, visors and variety of baby and children’s clothing. Also head over to our Shop page where we have some updated offers for you guys, including the wonderful products by Mt. Capra who have top-of-the-line […]

Ricky and Piper are back and wrapping up the Talkin’ that Smish Series with more fun and special announcements. They talk about the Care Bears origin story to why Pops are exploding in value. Tune in next time for a snack attack episode with a special guest, we are talking sports ball cards!!! Announcements: Check out the new PCA WEBSITE! ... Read More The post EP077 – Talkin’ That Smish 3.0 appeared first on AstroPanda.

Introduction · Technology Distilled Podcast – Episode 108 Word of the Week · Enjoy a sip of your favourite beverage each time any of us says “Tongue” Featured Interview · Dr Alasdair Clark, of the University of Glasgow’s School of Engineering - Is the W for Whiskey? · The paper, titled ‘Whisky tasting using a bimetallic nanoplasmonic tongue -- nanoscale metal ‘tastebuds’, Stuff · Rare Whisky Estimated to be Worth $800,000 is Actually Fake GiggleBytes · Richmond University Trains Rats to Drive Cars! Announcements · Check out our new evolving website - https://technologydistilled.com Call for Help · Your Favourite Soundbite · Who would you like to be on the show? · Tell a friend about the show! Whiskey of the Week The Glenlivet 12 year old

Introduction Universal Windows Podcast – Episode 107 – Hybrid Episode Word of the Week Enjoy a sip of your favourite beverage each time any of us says "Autonomous" Microsoft Moment Microsoft is now releasing Windows 10 19H2. What to expect from Windows 10 November 2019 Update: A pleasant surprise      Discussion - Cars Convergence of Ride Sharing, Electric Vehicles and Autonomous Vehicles Volvo unveils its first electric car, the XC40 Recharge Volvo will launch a new electric vehicle every year through 2025 Volvo clarifies electrification plan, aims for 50% of sales to be 'fully electric' by 2025 Washington Post: Autonomous shuttles in Northern Virginia suburb show why the future of robot cars might be slow Washington Post: Backup driver in fatal self-driving Uber crash was streaming Hulu Washington Post: 'Raising the bar': Uber details shortcomings in self-driving car that killed pedestrian A key internal recommendation cited the need for "improving the overall software system design," which is akin to saying Uber's robot car needed a better brain with sharper thinking. How environmentally friendly are electric cars? How economical are electric cars GiggleBytes Keep the bad off your goods - https://getlambs.com/ Announcements Check out our new evolving website - http://technology-distillled-test.azurewebsites.net/ Call for Help Your Favourite Soundbite Who would you like to be on the show? Tell a friend about the show!   Whiskey of the Week The Aaron Malt Port Cask Finish        

Do you consider yourself the sex expert of your home? Today we are discussing how to talk to your kids about sex. I know it seems like a big role — but it’s possible. Ninety-nine percent of what our kids need when they ask questions about their bodies is to know that we won’t shut them down.  Today is the first in a series of episodes that I’m calling “You Are Your Child’s Most Important Teacher.”  I am so grateful to have Kristin Hodson (https://www.kristinbhodson.com/) , certified sex therapist and mother of three, as our first guest in this series. Kristin is a true expert in the field of sexual health as she frequently teaches workshops to parents on this topic, writes for publications, teaches at the university-level, and counsels individuals about their sexuality in her private practice.  Kristin’s three takeaways for becoming the sex expert of your home include… Expand your definition from sex to sexual health, and have a thousand one-minute conversations with your children about sexual health over the course of their lifetimes.  Become comfortable with your own sexual history and development so you’re comfortable talking about these topics with your kids. (For Kristin’s guide to figuring this out, make sure you’re subscribed to our emails here (https://mailchi.mp/3in30podcast/kristinhodson) .) View talking to your kids about sex as a skill you will get better at with practice.  Kristin is a wealth of knowledge and resources around sexual health, so make sure you check out her website or find her on Instagram!  Show Notes: Full transcript of this episode here. Kristin’s website: kristinbhodson.com (https://www.kristinbhodson.com/) Kristin’s Instagram: @kristinbhodson (https://www.instagram.com/kristinbhodson/) To get Kristin’s questions about your sexual history and development, sign up here (https://mailchi.mp/3in30podcast/kristinhodson) . To see Rachel's recommendations for the best children's books on this topic, please visit https://3in30podcast.com/books/ (https://3in30podcast.com/books/) Announcements: -Check out 3in30podcast.com/workshops (https://3in30podcast.com/workshops/) to see a list of my upcoming workshops! I am so happy to say I have an option for EVERYONE! -This month’s episodes are brought to us by The Mama Ladder (https://themamaladder.com/) ® that helps mamapreneurs GET. MORE. DONE. There’s no other business accelerator program like it for women, anywhere. Enrollment for Mama Power is open from September 14 to October 18. I have worked with The Mama Ladder® for over a year, and I was the founding member of Mama Power. To learn more about my experience, go to 3in30podcast.com/mamapower. (http://3in30podcast.com/mamapower)

MCU San Diego Comic Con 2019 Announcements Phil and Charlie do a test run of a new website and discuss all the Marvel Cinematic Movie news that came out of 2019's San Diego Comic Con and speculate about Marvel's  future with a guy named Keenan. Show notes: MCU San Diego Comic Con 2019 Announcements Check out everything Capes and Lunatics here: www.capesandlunatics.org Get your OFFICIAL Capes and Lunatics merchandise here: http://shrsl.com/?idim Follow us on Twitter: https://twitter.com/CapesLunatics Like us on Facebook: https://www.facebook.com/capesandlunatics Follow us on Youtube: https://t.co/l0US3nP5Wq Follow us on Instagram: capesandlunatics Follow us on Pinterest: Capes and Lunatics Podcast Follow Phil Perich on Twitter: https://twitter.com/nightwingpdp Follow Charlie Esser on Twitter: https://twitter.com/CharlieEsser Produced by: http://www.southgatemediagroup.com Production Team: Phil Perich

In this episode, Eli and James get in their feels about their special ladies, dogs and question what the f*** is going on in Dominican Republic. SHOW NOTES Your written iTunes reviews help other people find the podcast. If you appreciate the podcasting content we share, please write your own review on iTunes! ANNOUNCEMENTS Check out our Patreon page if you wish to donate some of your sweet sweet money we have added a link below for more information about our page and benefits. >> Patreon/TheDairyAislePodcast PATREON SHOUTOUTS 1. Xavier (Mr. X to the Z)Thanks for the love, bud! Links on Episode Topics The Human Library is an international organization and movement that first started in Copenhagen, Denmark in 2000. It aims to address people's prejudices by helping them to talk to those they would not normally meet. The organisation uses a library analogy of lending people rather than books. http://humanlibrary.org Stephen Colbert asks, "What do you think happens when we die?" Keanu's answer was perhaps the most poignant thing I have ever heard for such a question. https://www.youtube.com/watch?v=7c2olMFEhK8 Best Cry Ever https://www.youtube.com/watch?v=ee925OTFBCA Leave feedback on iTunes and Stitcher Email TheDairyAisle@Gmail.com Subscribe to The Dairy Aisle on Apple Podcasts, Spotify, Sitcher and PodBean. Subscribe on YouTube for future Q&A, and more @TheDairyAisle Follow TDA on Instagram @TheDairyAisle Follow James on Instagram @Jiggamuth Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thedairyaisle/message Support this podcast: https://anchor.fm/thedairyaisle/support

Saya memulai podcast ini untuk menjadi tempat mengabadikan ilmu yang selama ini gw dapatkan, I never expect to gain such exposure and I am really thankful for everyone who has been listening to this podcast this far. - Gw membuka kesempatan untuk berkolaborasi, baik bagi yang ingin berkarir di perusahaan start-up blockchain, hingga yang ingin mendapatkan narasumber di acara seminar/ skripsi. Silahkan hubungi oham@asosiasiblockchain.co.id - Let's be civil to one another! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kuliahasetkripto/message

There is a battle brewing across the millennial age spectrum that rarely, if ever, gets talked about.  As we make our best attempts to figure out adulting, many of us also find ourselves defending our decisions to our parents.  It can be difficult for us to understand why they feel so justified in speaking up, so today I’m giving your 3 possible reasons why your parents just don’t understand you and the moves you’re making.   We’ll Discuss: How generational differences influence your parents’ ability to understand The most fundamental desire of every parent How you can gain empathy for your parents, even as you establish boundaries with them Announcements Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart   Most Recent Post: “How to Keep Your Parents Out of Your Relationships”   This episode is brought to you by: Audible This month I’m listening to The Underground Railroad by Colson Whitehead.   Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/   The Black Unicorn Project Come see what’s new at www.theblackunicornproject.com   Join My FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!   Connect with Unicorns Talk!   Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.   About Latrice: Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.   IG: @latricesampsonrichards Twitter: @lsamrichards

Last week I decided to do a random episode on FB Live and record it. After attending a conference Saturday, I was so inspired and wanted to share that inspiration with you.     One of the top questions millennials (young and old) are asking ourselves is “What is my purpose?”  We know that we are not where we used to be, but also that we are not where we want to be either. It’s hard feeling like your stuck in a place that doesn’t give you any fulfillment.     Today we’re talking about what it really takes to find your purpose and create the kind of life you deserve.   We’ll Discuss: The role of authenticity in purpose fulfillment Why you are struggling to find your purpose How your facade is preventing you from building a support network Announcements Check out Heart 2 Heart w/ Latrice Sampson Richards at https://www.blackmarriedfly.com/heart2heart   Most Recent Post: “How to Find a Real One”   This episode is brought to you by: Audible This month I’m listening to The Underground Railroad by Colson Whitehead.   Get your free download and 30-day trial of Audible here: www.audibletrial.com/unicornstalk/   The Black Unicorn Project Come see what’s new at www.theblackunicornproject.com   Join My FREE FB Group, Trust Village: Trust Village: A Safe Place for Healing and Manifestation. Join Trust Village FB Group here!   Connect with Unicorns Talk!   Did you know a group of unicorns is called a blessing?  Don’t forget to subscribe to Unicorns Talk on Apple Podcasts and Spotify; I’d love to have you join the family! Feel free to bless me with a review to help me reach more listeners, and use #UnicornsTalkPod to share your love with the world.   About Latrice: Latrice Sampson Richards is a mental and emotional wellness creative, licensed professional counselor, and certified life-enhancement coach.   IG: @latricesampsonrichards Twitter: @lsamrichards   Show Music: DJ 2Kosher (@just2kosher across all social media).  Check him out on SoundCloud for exclusive mixes!  

Encore release November 2, 2018. Encore release July 26, 2017. Ken Ham's Ark Encounter continues to grasp for Kentucky taxpayer dollars, despite being a religious operation that promises to discriminate in its hiring policies. The Supreme Court has put marriage equality on hold in Virginia. Presumably they'll hear this and other cases in the fall, and with a little luck SCOTUS will rule on behalf of rights and freedom in the spring. Plus: Strap on the lightning rods--David goes to church! We have feedback! Mostly good, but at least one listener thinks we waste too much time on personal, non-freethoughty stuff. And for those interested in our discussion last time on Secular and Humanist Celebrants, here are some more organizations that endorse nonreligious celebrants: American Ethical Union - leaders and officiants in Ethical Societies. International Institute for Secular Humanistic Judaism - rabbis and leaders. Announcements: Check out American Freethought Live! 10PM, Friday, August 29th at DragonCon's SkepTrack. David can't make it this year, so Allison is stepping in for him. Excitement! For more visit SkepTrack.org. Get a discount on your Atlanta Star Party tickets by using promo code AMERICANFREETHOUGHT. The annual Star Party is upon us--Thursday, August 28th at Emory University. For more visit AtlantaStarParty.com.

Although Riji Suh has been a New Yorker since the age of 6, she was born in Seoul, South Korea, and raised in Baghdad, Iraq. Brooklyn finally feels like home, after having left NYC repeatedly in search for home in New Mexico and Hawaii. Her education and career paths have taken her from Colgate University to work on television and film, from bartending to corporate advertising, and from yoga (specifically the Bikram, Ghosh, and Dharma lineages) to work with the camera once again. In this episode, you’ll hear from Riji on: Riji’s special skill that she attributes to her dynamic international upbringing, and why she finally felt at home when she landed in New York How she introduced playful movement into a Native American community in New Mexico, and what that experience taught her about teaching before she ever started teaching yoga The dark cloud that loomed over Riji from her childhood through much of her teaching career, and why she’s finally basking in sunlight today Announcements: Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF with code HENRYWAY: henrywins.com/way Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Links from this episode: The Fountainhead by Ayn Rand — Riji’s recommended book Get in touch with Riji! Riji on Instagram RijiSuh.com

Jamie Rissman is a yogi and mother, who has practiced consistently through all 3 of her pregnancies and the births of her four healthy children. After experiencing the positive effects of practicing pregnancy yoga herself, Jamie attended the Rajashree Pregnancy Guide at the Kripalu Institute in 2010, where she learned to skillfully integrate safe prenatal yoga postures and their prescribed modifications into the regular Bikram yoga sequence. Now, she inspires other women to continue their practice and meet the physical, mental, and emotional demands of pregnancy, birth, motherhood. In this episode, you’ll hear from Jamie on: Trusting yourself, standing your ground, and working with a trusted physician who can support you through your decisions How she ended up teaching a group of 10 pregnant women before any formal pregnancy yoga training, and what she gained from sharing in their unique experiences Why sitting out the first trimester can make keeping up a yoga practice throughout the rest of your pregnancy much more difficult Jamie’s #1 piece of advice for women with a dedicated practice who have just become pregnant or intend to get pregnant soon Announcements: Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF with code HENRYWAY: henrywins.com/way Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Links from this episode: Healing Mudras: Yoga for Your Hands by Sabrina Mesko — Jamie’s recommended book The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo — Jamie’s second recommended book Get in touch with Jamie! Jamie on Instagram Sweat Junkie — Hot Yoga, Pilates, and Barre in Evanston, IL

Michelle Linane is a yoga student and teacher, whose love of yoga has shifted over the years toward a passion for helping fellow yoga teachers. Through her work with Love Teaching Yoga, she is focused on making continued education convenient and affordable for yoga teachers via a variety of resources, including her own podcast. Michelle helps yoga teachers convert dreams into goals and take tangible steps to make those dreams realities. In this episode, you’ll hear from Michelle on: How to gain clarity on your message and whom you want to serve as a yoga teacher, so that you can become the best guide possible 6 ways yoga teachers can diversify their income, by serving their core student base outside the studio How to scale your time and energy as a yoga teacher to avoid burnout and at the same time build deeper, more meaningful connections with your students Announcements: Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF with code HENRYWAY: henrywins.com/way Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Links from this episode: The Celestine Prophecy by James Redfield — Michelle’s recommended book The Thriving Yoga Teacher: How To Create A Sustainable Career Doing What You Love — pick up a copy of Michelle’s book on Amazon Get in touch with Michelle! LoveTeachingYoga.com Love Teaching Yoga Podcast — subscribe to Michelle’s podcast Michelle on Instagram

Joseph Encinia feels the responsibility to share the gift of yoga for the rest of his life. The practice has healed him from a heart attack, kept his rheumatoid arthritis in remission, and assisted him in overcoming tumors. Joseph’s method of practice has brought him success in the yoga championships, and now his main focus is cultivating the mind. More recently, Joseph founded a 501(c)3 non-profit organization called the Yoga Youth Movement which is dedicated to inspiring youth to be strong future leaders who possess the attributes of confidence, determination, and focus in creating global peace through yoga. In this episode, you’ll hear from Joseph on: How Joseph’s long history of chronic health conditions led him to yoga, and how his practice has helped him confront rheumatoid arthritis, a heart attack, and two tumors Why Joseph credits the start of his personal healing to the yoga championships, even though he was initially skeptical of yoga competition and had never been successful as an athlete before Why he is not so longer interested in theoretical ‘study,’ and what it means to experience life through ‘method’ His mission to move children toward yoga and mindfulness in the school system, and how you can start a similar program in your town or city Announcements: Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF your DT swag with code HENRYWAY: henrywins.com/way Take a WAYcation this July to Chicago! Join Henry for a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Links from this episode: The Bhagavad Gita introduced and translated by Eknath Easwaran — Joseph’s recommended book The Tree of Yoga by B.K.S. Iyengar — Joseph’s other recommended book Get in touch with Joseph! JosephEncinia.com YogaYouthMovement.com — Get a free youth yoga class plan from Joseph Joseph on Instagram

Jeff Chen is the Executive Director of PureAction.org, a 501(c)3 nonprofit organization dedicated to bringing the ancient benefits of yoga to mainstream medicine through pilot studies in yoga, continuing education and bringing yoga practice to underserved communities. He has been practicing hot yoga for over 18 years and feels better every day he practices. In this episode, you’ll hear from Jeff on: How Pure Action is gathering scientific proof to back up the anecdotal evidence around the transformation effects we’ve all experienced from yoga Why it’s so important to validate the therapeutic value of yoga with hard data, and whom Pure Action is really trying to convince Why philanthropic yoga outreach has made such a tremendous impact in addiction recovery centers but fallen flat in schools and other avenues of community outreach How yoga teachers can access cutting-edge information live, and get involved in a community of yogis and researchers committed to advancing our understanding of yoga therapy Announcements: Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF your DT swag with code HENRYWAY: henrywins.com/way Take a WAYcation this July to Chicago! Join Henry for a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events Links from this episode: Attend the Pure Action Annual Yoga Research Conference in Austin, TX October 27 – 28 The Complete Illustrated Book of Yoga by Swami Vishnu Devananda — Jeff’s recommended book Get in touch with Jeff! PureAction.org Pure Action on Instagram Pure Action on Facebook Jeff on Instagram

This week we share as our main feature an interview with longtime anarchist, musician, anti-racist & organizer from Texas, scott crow. scott is the author of numerous books, including "Black Flags & Windmills: Hope, Anarchy, and the Common Ground Collective" & "Emergency Hearts, Molotov Dreams: A scott crow Reader". At the end of 2017, PM Press published "Setting Sights: Histories and Reflections on Community Armed Self-Defense". Bursts caught up with scott about a month later and they chatted about his experiences of an abusive household, his anti-racist organizing and engagement in community self-defense from white supremacist militia in the Algeirs neighborhood of New Orleans following Hurricane Katrina. scott also chats about the text, about community armed self-defense, violence, militarism, masculinity, patriarchy, the chilling effect of displayed weapons and more. To find more of scott's writing and other interviews, please check visit scottcrow.org . Announcements Check out the April episode of B(A)DNews from the A-Radio Network, just released! For more of the episode, check www.a-radio-network.org . Support for Those Arrested in Newnan GA! This weekend there were large counter presences to a national socialist movement rally in the small town of Newnan Georgia, about 45 minutes outside of Atlanta. This group, which was formerly known as the American nazi party, has been called one of the most active white supremacist groups in the US, and was gathering to celebrate the birthday of one dead white power a-hole. Despite the protesters outnumbering the wp group by as much as 10 or 20 to 1, militarized police heavily repressed the diverse coalition of anti racist activists by using extreme physical force resulting in over 10 arrests. From the support page: As feared, cops attacked and arrested people with absolutely no justification - particularly people of color and other marginalized individuals. So far, we're aware of up to 13 arrests, some of whom are dealing with serious medical conditions while in jail. We need to get them out as soon as possible, and we need a lot of money to do it. Together we have the power to free them! From an update posted this morning: We have several protesters free already thanks to bail contributions! We have contacted everyone still in jail, and have learned some concerning things: Some protesters are being given trumped up felony charges, despite video evidence showing they did nothing. We believe the charges are intended to make it longer/more expensive to get them out. We have also learned that some protesters have been put in the same cell block as NSM members (a Nazi group). This makes it even more urgent that we get folks out as soon as possible. To donate to those still in custody and for contributing legal support, you can visit the support webpage here. From the Neighborhood Anarchist Collective in Eugene, Oregon "For this May Day, the Neighborhood Anarchist Collective will be hosting an International Workers' Day Solidarity Share Fair on Tuesday, May 1st!   The event will be at First Christian Church* from 2-6PM.   This free market is a project organized by NAC to provide free goods and services from local organizations and community groups to the unhoused and working class communities in need of these basic necessities, along with food, live music, and a chance to know other folks in the community – and it's all free! The collective is also still accepting donations and volunteers! If you or your group, business, or organization would like to provide goods or services at this event or lend a helping hand, please contact  resources@neighborhoodanarchists.org  to get connected. Your contributions are greatly appreciated! Check out our Fedbook event page or our website at neighborhoodanarchists.org for more information.  " For info on May Day events in Santa Rosa, CA & in Asheville, NC, stay tuned for the April 29th , 2018, episode of The Final Straw for interviews with organizers of events in both of those places. Certain Days Calendar For any artists or folks in touch with artists out there, heads up reminder on this: The Certain Days: Freedom for Political Prisoners Calendar collective is releasing its 18th calendar this coming fall. The theme for 2019 is 'Health/Care,' reflecting on the overlapping topics of health, care/caring, and healthcare. We are looking for 12 works of art and 12 short articles to feature in the calendar, which hangs in more than 3,000 homes, workplaces, prison cells, and community spaces around the world. Deadline is May 18, 2018 (and June 8 for prisoners) and submissions can be sent to info@certaindays.org or check out certaindays.org for more information. ACAB 2018 pushes back it's deadline For anyone interested in giving a presentation or looking to table at the 2018 ACAB, or Another Carolina Anarchist Bookfair in Asheville from Thursday, June 21- Sunday, June 24, 2018, there's been an extension of deadline. Sign up for either or both of those things or find more information at https://acab2018.noblogs.org And now a couple of repression announcements: Herman Bell back on track to parole! In some good news, the lawsuit to block the release of political prisoner Herman Bell, former Black Panther and Black Liberation Army POW in New York State, has been thrown out by a judge, so he should be released on his scheduled parole after nearly 45 years inside. Thanks to everyone who sent letters & emails, made phone calls and spread the word about Herman Bell's case. We wish him a welcome back to the outside. Free Them All! In some not as good news from Hamilton, Ontario, so-called Canada: As some of you may have heard, our beloved friend, Cedar (Peter) Hopperton has been arrested and charged in relation to the property damage that occurred on Locke Street in Hamilton. In the very early morning hours of Friday, April 6th, the Hamilton SWAT team broke down the door of Cedar's house, threw in a flash grenade, and entered with assault riffles drawn. Cedar was arrested and charged with conspiracy to commit an indictable offense (unlawful assembly while masked). While a publication ban is in effect that prohibits us from sharing the details of the crown's flimsy case, we can say that this is clearly a political prosecution: Cedar is being targeted because they are a visible face to anarchist organizing in Hamilton, and because of their self-affirmed and proud anarchist politics. As we learned from the G20 in Toronto, and again more recently with the J20 defendants in the US, conspiracy charges are ambiguous and deeply political. This is no different. On Tuesday, April 10th, having already been in custody for 5 days due to stall tactics used by the crown, Cedar was, devastatingly, denied bail. Despite the fact that they have no history of violence and have never been charged with a violent crime, Cedar will remain indefinitely in jail, a place that is profoundly violen t and leaves lasting trauma. In addition to the routine violence of jail life, Cedar, as a gender nonconforming person, faces additional harm from the institution, the guards, as well as the other prisoners. Please visit https://hamiltonanarchistsupport.noblogs.org/ for more information or to make a donation to Cedar's legal defense fund. Also consider writing Cedar. Keep in mind all correspondence will be screened by guards. Use ink only – no glue, fragrances, glitter, stickers, etc. Sending books is prohibited. Staples are also not allowed. Peter (Cedar) Hopperton c/o Hamilton-Wentworth Detention Centre 165 Barton St E Hamilton, ON L8L 2W6  ===== Show playlist is here.

Today’s featured guest is Bryant Isaacs with Target Combined Services. @targetcontracting I met Bryant down in Florida at the Builder’s Show, and I was immediately impressed with his infectious smile, and his drive & determination. But what I didn’t know was the crazy story behind all this drive and determination, which has its roots all the way back when he was 16. His success certainly hasn’t came easily as you will hear throughout this interview. But even though he’s been through some hard times, one thing is for certain… he never gave up. Which is part of his advice, as well as the title of today’s show. So, listen all the way through! You'll be INSPIRED! This week's Protractor Tip is from Brad Leavitt with AFT Construction. He talks about sticking with what you're good at, and not trying to be everything to everybody. He gives some great examples, and lots of insight. Be sure to check it out! Announcements: Check out the brand new article that just went live on our Protractor Blog. It’s written by Jonathan Walters, who is a project manager on one of the HGTV shows, and his blog post this week is all about the Top 5 Phone Numbers You Should Have on Speed Dial. This is a fun and informative read. Check it out… some of his suggestions may surprise you. To read this article, simply go to www.protractorpodcast.com and tap the Articles link in the menu bar. Secondly, I want to let you know about my book: Contractor Marketing Simplified. If it’s your desire to build your online presence as a contractor, but don’t know how to do it, then this book is for you. Right now, I’m offering it for free in the USA. All I ask you to do is help with the shipping & handling. To get your free copy, just go to www.contractormarketingsimplified.com fill out the forms on that page, and we’ll get a copy sent out to you. Some great quotes from today's show: Don’t give up! It doesn’t come easy. Keep everything organized. Organization will sell yourself on a job site. Make sure you go through the right learning steps before starting out. Use social media to the best of your abilities. Keep up with the times. That's all for this week! Share, Comment, Like, Review! Thanks for your support! and see you next week!

Today I have with me Justin Ash to discuss why you should start your pilot financial life early. Welcome to the inspirational, informational, and transparent aviation careers podcast. As you know we care about all aspects of your life including financial planning. Announcements: Check out our Facebook page for information on where we will be and […] The post ACP167 Start Your Pilot Financial Life Early With Justin Ash appeared first on Aviation Careers Podcast.

Have a career advice or debt free question? Click the ASKPB button! This week’s question was so good we couldn't help but dedicate a full show to our response. Apparently, the DMs aren't the only place it goes down. A few snippets: I always thought they were taboo but people at my current company frequently engage in dalliances and full blown relationships - sometimes resulting in marriage! The fact that so many people seem to be finding long term love at my company while I remain single is making me reconsider my stance. Many of us work long hours so there isn’t sufficient time outside of work to devote to finding love. There is also a sense of security in being already familiar with an officemate, and knowing they passed the same background check as I did. What are your thoughts? When, if ever, is it worth it to pursue a romantic relationship with someone at your workplace? We also discuss when it's appropriate to consult with your Human Resources and the pros and cons of taking this approach. Is it ever your responsibility to share knowledge of someone else’s interoffice romance with HR or managers? I never thought about snitching because of the potential negative repercussions for me and I didn’t want them getting in trouble. Outside of me just being a hater, their relationship is an HR issue. They are potentially up for a new position in which their partner would be their supervisor and that goes against policy since they could potentially show favoritism. Based on their current behavior, I see that being a reality. Is it unethical to mind my business and ignore the best interests of the company, or would it be underhanded and unnecessary to spill the beans? Sponsor Special thanks to our sponsor, FreshBooks. To get a free 30-day trial of their super-easy-to-use cloud accounting software, visit freshbooks.com/paychecks and enter “paychecks and balances” in the How Did You Hear About Us section. Announcements Check out RockStar Finance’s Directory of Personal Finance Blogs (and Resources) from @BudgetsAreSexy. This is a great resource for all things personal finance and, humble brag, we made the exclusive super double probation VIP list this week. You can show support to us and these other awesome personal finance blogs by visiting here. We’re on Soundcloud! Check out our PATREON page! We’re raising funds to grow the show so we can create more great content that helps you get ahead professionally and financially. Read Marcus’ book on how he buried and dug his way out of over $30,000 in debt, Debt Free Or Die Trying, on Amazon. Looking for more career development and debt freedom tips? Join our email list at PaychecksandBalances.com/email for exclusive content including show updates, digital giveaways, and more. We don’t spam. We just keeps it real. Yes, keeps. LIKE us on Facebook.com/PaychecksandBalances or follow us on Twitter @PayBalances and Instagram at the same name!  

While some folks are of the opinion that Millennial’s affinity for avocados is the only thing keeping us from owning homes, we here at Paychecks & Balances offer opinions you can actually use. Opinions based on math and common sense when common sense is as uncommon as, apparently, Millennials who own a home. Marcus provides an update on the successes and lessons learned two weeks into the 50/30/20 Budget and Rich shares another win in the career column. This week’s PB segments we cover: Money Minute What’s the first step to developing a budget and debt free plan you’ll actually use? Focus on defining your “why.” A quick tip to modernize the “envelope system” with a few simple updates to your online checking account(s). How you can break the cycle of YOLO, FOMO, and debit cards draining your financial tank with debt by a thousand debits. This Week In Work Rich reflects on a recent promotion and the proactive steps he took to make his way towards another step in the American Dream: Middle Management. The pros and cons of the career ladder climb and why you might consider passing on a promotion if you’re a voluntold versus a volunteer. The change in expectations from staff and upper management as you go from the middle cubicle to the corner cubicle (open office concept models for the win?). Sponsor Special thanks to our sponsor, FreshBooks. To get a free 30-day trial of their super-easy-to-use cloud accounting software, visit freshbooks.com/paychecks and enter “paychecks and balances” in the How Did You Hear About Us section. ASKPB Have a career advice or debt free question? ASKPB! This week’s question comes from the social medias: We had a listener who went from having one direct report to more direct reports and they wondered if they should ask for more money as a result? References ICYMI – PB48: Renting vs. Buying with Kirk Chisholm Recommended Reading: ‘Renting vs Buying’ Should you rent or buy a home? What is the true cost of home ownership? What you don’t know about renting vs buying can cost you Announcements Check out RockStar Finance's Directory of Personal Finance Blogs (and Resources) from @BudgetsAreSexy. This is a great resource for all things personal finance and, humble brag, we made the exclusive super double probation VIP list this week. You can show support to us and these other awesome personal finance blogs by visiting here.

We're joined by Latisha Styles of LatishaStyles.com and YoungFinances.com. Latisha specializes in helping Millennial entrepreneurs focus their goals so they can maximize their returns. Latisha doesn't just talk-the-talk, she walks the walk by relying on her own personal experience when she escaped the 9 to 5 Matrix and established her own successful business. A self-made entrepreneur, Latisha tells us about: - How the right mentors and coaches can help Millennials get ahead faster - The plan and books she used to pay off over $30,000 in personal debt - The journey she took to start a blog that eventually grew into her new full-time profession - Some tips you can use to take your first (low risk) steps into personal investing Announcements: Check out our new PATREON page! We’re raising funds to grow the show so we can create more great content that helps you get ahead professionally and financially. Debt Free Or Die Trying is out now! Cop it in that Amazon! Looking for more career development and debt freedom tips? Join our email list at PaychecksandBalances.com/email for exclusive content including show updates, digital giveaways, and more. We don’t spam. We just keeps it real. Yes, keeps. LIKE us on Facebook.com/PaychecksandBalances or follow us on Twitter @PayBalances and Instagram at the same name!

On this week’s show, we chat with Dennis Restauro, the man behind GroundedReason.com and the Grounded Reason podcast, about cord-cutting aka cutting cable to save money. We explore cable alternatives along with other internet-related things, including sketchy websites that supposedly offer you “free cable” or access to premium shows. Dennis also drops some internet/cable industry insights and predictions about technological innovations that may change the world. To close out the show, we chat about a guest Dennis had on his podcast that uses data science to make everyday life decisions. It turned into a pretty funny conversation. Hope you enjoy! Announcements: Check out our new PATREON page! We’re raising funds to grow the show so we can create more great content that helps you get ahead professionally and financially. Debt Free Or Die Trying is out now! Cop it in that Amazon! Looking for more career development and debt freedom tips? Join our email list at PaychecksandBalances.com/email for exclusive content including show updates, digital giveaways, and more. We don’t spam. We just keeps it real. Yes, keeps. LIKE us on Facebook.com/PaychecksandBalances or follow us on Twitter @PayBalances and Instagram at the same name!

Donna Freedman's motto: “I save where I can so I can spend where I want.” This week she teaches us how she does it. Donna is the author of Your Playbook For Tough Times: Living Large On Small Change, For The Short Term Or The Long Haul and she has over 20 years of experience writing and helping people with personal finance for media organizations like MSN Money and online publications including Vox Media and Get Rich Slowly. We have another funformative conversation with Donna covering: How to build and stick to your spending plan Aligning your personal budget with your life goals and intentions Accurately managing "Opportunity Cost" so your spending maximizes your happiness Resources: Receive a discounted copy of Donna's book, Your Playbook for Tough Times, by visiting http://paychecksandbalances.com/yp and using discount code: PAYCHECKS (good through November 30, 2016) Check out Donna's post, Write A Blog People Will Read For more information and helpful tips on credit card comparisons, check out Beverly Harzog's website as discussed on the show Announcements: Check out our new PATREON page! Patreon provides a forum for you to help us create more great content, reach more people and receive exclusive content. Debt Free Or Die Trying is out now! Cop it in that Amazon! Looking for more career development and debt freedom tips? Join our email list at PaychecksandBalances.com/email for exclusive content including show updates, digital giveaways, and more. We don’t spam. We just keeps it real. Yes, keeps. LIKE us on Facebook.com/PaychecksandBalances or follow us on Twitter @PayBalances and Instagram at the same name!

"Sound designers often find themselves alone in old clubs and theaters, usually late at night. Most people aren't aware of this, but these charming venues have lonely corridors and forgotten rooms throughout the building. Each is as dark and full of secrets as any ancient dungeon.  Working behind the scenes, it was my job to crawl through them. Better yet, it was a thrill to explore them. But I’m not out to convince readers about the supernatural, or even impress them with my knowledge of spirits and ghosts. EKKO Mysteries was written for those who enjoy pushing the adventure envelope, one after the other. My intention isn’t to get creepy, but to have fun. Every character in the series—living or not—has a personality, objective, and sense of humor matching his or her historical time frame. Does a ghost always have to be a roguish demon? Me thinks not. The spirits in EKKO don’t do a lot of searching and pondering: they come to life and get in your face. Good, bad, or indifferent. Our leading man, CJ, couldn't be happier about that." Learn more about Johnny Walker. ANNOUNCEMENTS: Check out Booklaunch.io for incredibly easy-to-create, book landing pages. I'll get the discount code out via a post this week so that you can test the premium features. LOOK for it. You'll be glad you did.

Dancing With Elephants Listener Feedback Show for Episode 061. Feedback Roll Call: Tina of tinatheartist.com Odeoed to voice her opinion on the GPS receiver. She also thinks that since Greg is the Ringmaster, Tonya should be the lion tamer. 10 Year old Marley of Pennsylvania wrote to tell us that she graduated from the 4th Grade (CONGRATULATIONS MARLEY), and now she'll have more time to listen to DWithE. Dale of Tech Talk for Families called with his opinion on the GPS receiver. Paul our Official Auditor wrote to discuss the cicadas, Tonya's fear of bugs, The Easter Island Crabs, The X-Files, and the amazing Alden 4 Piece Grabit Broken Bolt & Damaged Screw Exractors. And Paul wanted to know what camera we have, it's a Sony DSC-V1 Cyber-shot 5MP Digital Camera. Matt of Pizza Go Here called to say that even though he fears bugs, he's still the go to guy as far as bugs are concerned in his house. Chuck of chuckchat.com called to voice his opinion on the GPS receiver. Papabear sent us a Non Sequitur comic strip that reminded him of Greg and to suggest Geo Caching to Tonya. Jody of Indiana called to harass Greg and tell us of his wife's websites: This one is for People that want to work from home, Four Point Consultants, and this is more for mom's that want to work from home and stay home with the kidos fourpointmoms.com. Chris of Indiana called to tell us how much he and his family are enjoying the show. Thanks Chris. Jack wrote with his opinion on the GPS receiver for Tonya, and tell us about the Airline Ticket Jacket he designed, and suggest the NASACast Video Podcast. Mr. Bob of Akela's Adventure called with his opinion on the GPS receiver. Malky of The Second Time Around wrote with her opinion on the GPS receiver. Finally, Greg Lemon of The Myth Show Podcast called with the best summer job ever!!! Announcements: Check out Greg being interviewed by Dave of School of Podcast's Morning Announcements for the story behind the Let Them Hear You Contest.

Dancing With Elephants Listener Feedback Show for Episode 058. New Let Them Hear You Contest Announcements: 256 Reviews were written for 183 Podcasts. Way to go!!! I also goofed on DWE 058 it's NOT lifespring.com, it's lifespringpodcast.com. Feedback Roll Call: Dale, co-host of Tech Talk for Families wrote to say he doesn't like are voicemail 'ring' so we're giving you the opportunity to put together our voicemail answer. You can download Caleb's Hello and use it the way you see fit, or you can use your own voice and answer our voicemail phone. Dale also figured out ghoti. Jen of The Dinkycast called because she was bored as she drove from Cleveland to Chicago. Papabear wrote to let Tonya know about Toy Museums around the country that we can visit and told Greg we need a Logo Store. Drew of Connecticut wrote because Christian wanted to offer Nik and Caleb some of his "Get Out of Jail FREE" cards. Kimberly Goza of The Act!vated Stories Podcast wrote to tell us about playing miniture golf in a funeral home and tells us about her success with the UnBox. Paul our Official Auditor wrote to tell us about his son Jack's first birthday and send an audio story about his wife Katherine's first Mother's Day on Jack's birth day (space done on purpose). Jim of Iowa wrote to with Tonya a Happy Mother's Day and tell her about these Knight Lights and gives Greg the plans for making Stereo Hydrophones. Jim also sent us an audio comment. Dennis of 101 Uses For Baby Wipes called to discuss his experiences with Heelys. Tina of tinatheartist.com wrote to tells us about the Japanese art form Gyotaku. Matt of Northern California wrote to say he like Nik's Confession and had two weeks of voicemail. Check out Matt's new podcast Pizza Go Here. Also, check out Georges Seurat's work. Mike of KidsWifeWorkLife wrote to say that Greg doesn't make mistakes. Finally, we had some comments on the DWithE website from Sherry, Mike, Dan Johnson , Auditor Paul, Jen, Papabear, and Tim L. Announcements: Check out The Radio Adventures of Dr. Floyd Live Show Sunday, May 27, 3 PM at the Colony Theatre in Burbank California... There maybe a Pop Quiz on the next DWithE Listener Feedbag Show. Also please SIGN-UP and vote for The Radio Adventures of Dr. Floyd in The Public Radio Talent Quest.