Podcasts about Cream

The next time someone complains that track and field is boring, tell them about August 3, 2025.Today's epic conclusion to the 2025 USATF Outdoor Championships were so packed to the gills with drama that it extended beyond the start and finish lines. You want rivalries? Got ‘em. Records? check. Emotions? Certainly. Controversy? You bet.After finishing a surprise third in the 1500m, the event that delivered an Olympic title, Cole Hocker found redemption in the 5000m, where he closed off a slow early pace in an astonishing 51.76 seconds to win his first U.S. title in the longer event. NCAA champion Roisin Willis won her first U.S. senior title in the 800m a few steps after national leader Addy Wiley got tripped up.Two World champions weren't even present for their event finals: Grant Holloway qualified for the 110m hurdles final but, for the third time in his career, leaned on his wild card entry to Worlds and skipped the last round of racing. Sha'Carri Richardson missed qualifying for the final of the 200m by 0.01 seconds, but her training partner Melissa Jefferson-Wooden added a second U.S. title to her resume with a personal-best 21.84 run. Behind Jefferson-Wooden and runner-up Anavia Battle, who's having a helluva season of her own, the last spot on the 200m team couldn't have been tighter. The three women who represented Team USA at the Paris Olympics were all credited with a 22.20 finish, meaning the critical result came down to one thousandth of a second as Gabby Thomas (22.197) barely beat out Brittany Brown (22.198) and McKenzie Long (22.199).And yet somehow, that wasn't even the most dramatic 200m race of the day. In the men's final, Noah Lyles defended his title over Kenny Bednarek in a world-leading 19.63 to Bednarek's 19.67, but a little post-race shoving and strongly-worded jawing occurred in plain sight of the TV cameras and Hayward fans. It's safe to say that Lyles and Bednarek are friendly rivals — except for the friendly part.__________Hosts: ⁠⁠Chris Chavez⁠⁠, ⁠⁠Eric Jenkins⁠⁠, Aisha Praught-Leer, Paul Hof-Mahoney⁠⁠ & ⁠⁠Anderson Emerole⁠⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: Day 3 Recap ShowListen: Day 2 Recap ShowListen: ⁠⁠⁠⁠Day 1 Recap Show⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠⁠⁠Read: ⁠⁠⁠⁠⁠Distance preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Sprints + hurdles preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Throws + heptathlon preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Jumps + decathlon preview⁠⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

Over and over again during the course of today's program, the same question came up: “What just happened?!”Heading into a stacked men's 1500m final, everyone assumed that two spots were spoken for by the two Olympic medalists in the field — Paris champion Cole Hocker and third-placer Yared Nuguse — and that the battle was for the third spot. But teams aren't made on paper; you still have to run the race.Nuguse kept everyone honest early, taking the field through 400 meters in 56.23, but he didn't manage to thin out the field enough by the final lap and would have to settle for fifth in 3:31.34. Hocker got under his meet record from last year's Olympic Trials with a 3:30.37 finish… but that was only good for third place, as two new contenders, Ethan Strand and Jonah Koech, hit the front in the homestrech and never looked back, with Koech winning his first U.S. title in 3:30.17.The women's 1500m was a little bit more predictable, but it was nevertheless thrilling to watch Nikki Hiltz extend their victory streak to an increasingly improbable six U.S. titles with a 4:03.15 win and a blistering 58-second last lap. Whether it's a surprise victory, an unprecedented time, or a tight battle for the last qualifying spot, Hayward Field was delivering plot twists left and right. And with nothing but finals on the docket for the final competition session, get ready for a lot more where that came from.__________Hosts: ⁠⁠Chris Chavez⁠⁠, ⁠⁠Eric Jenkins⁠⁠, Aisha Praught-Leer, Paul Hof-Mahoney⁠⁠ & ⁠⁠Anderson Emerole⁠⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: Day 2 Recap ShowListen: ⁠⁠⁠⁠Day 1 Recap Show⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠⁠⁠Read: ⁠⁠⁠⁠⁠Distance preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Sprints + hurdles preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Throws + heptathlon preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Jumps + decathlon preview⁠⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

Heading into yesterday's U.S. 100-meter finals, Kenny Bednarek and Melissa Jefferson-Wooden were already among the best in the world at what they do.And then they got better. Both Bednarek and Jefferson-Wooden are Olympic medalists and U.S. leaders in the sprint events, and both athletes have been running fast all year. In the 100m finals, however, they ascended to a new level, one everyone knew they were capable of, but was still fantastically impressive to watch come to fruition.Bednarek picked up the first U.S. title of his career — despite being a two-time Olympic medalist, he's heretofore always been overshadowed by the Noah Lyleses and Christian Colemans of the world. But not today: Today was Kenny's day. He decisively dispatched an extraordinarily strong field and clocked the first wind-legal sub-9.80 of his career with a 9.79 victory, leading a field where the top five finishers ran under 9.90.Jefferson-Wooden continued doing what she's done all year: win. But despite consistently beating the competition, Melissa has been plagued by unhelpful winds all year — either over the legal limit for a tailwind, or blowing in her face and slowing her down. Finally, she got favorable race conditions at just the right time, and the results were astonishing: a 10.65 victory, the fifth fastest in history, tying the likes of Shericka Jackson, Marion Jones, and Sha'Carri Richardson on the all-time list.Everywhere you looked, really great athletes were outperforming the past versions of themselves. Eugene may be 50 miles or so from the Pacific Ocean, but Hayward still felt like it was feeling the effects of rising tide in the sport, with Americans in all disciplines are forced to step up their game to new levels just to have a shot at competing with the rest of the world.__________Hosts: ⁠⁠Chris Chavez⁠⁠, ⁠⁠Eric Jenkins⁠⁠, Aisha Praught-Leer, ⁠Paul Hof-Mahoney⁠⁠ & ⁠⁠Anderson Emerole⁠⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: ⁠⁠⁠⁠Day 1 Recap Show⁠⁠⁠Subscribe: ⁠⁠⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠⁠⁠Read: ⁠⁠⁠⁠⁠Distance preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Sprints + hurdles preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Throws + heptathlon preview⁠⁠⁠⁠⁠ | ⁠⁠⁠Jumps + decathlon preview⁠⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

Emily Infeld is one of those runners you can't help but root for. The gritty but unflappably kind veteran of the sport has been kicking around USAs since 2010, and though she's had plenty of success along the way, including winning World bronze in 2015 and making the Rio Olympic team, she's never won a national title on the track — before yesterday.In recent years, Infeld has been defined by a series of injuries and coaching changes, leaving Bowerman Track Club in 2022 and shifting sponsors to Brooks. She made her most recent World team in 2022 but struggled at last year's Olympic Trials, finishing sixteenth in the 5000m, and generally speaking, a performance like that from a then-34-year-old at the end of an Olympic cycle tends to lead to retirement announcements.But Infeld is no quitter, and her race performance — a 31:43.56 10,000m victory outkicking 2023 champ Elise Cranny — showed her grit more than anything else.Hosts: ⁠⁠Chris Chavez⁠⁠ & ⁠Aisha Praught-Leer⁠Guest: ⁠Emily Infeld⁠Produced by: ⁠⁠Mac Fleet⁠⁠ & ⁠⁠Jasmine Fehr⁠⁠__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Listen: ⁠⁠Day 1 Recap Show⁠Subscribe: ⁠⁠⁠CITIUS MAG Newsletter⁠⁠⁠Read: ⁠⁠⁠Distance preview⁠⁠⁠ | ⁠Sprints + hurdles preview⁠⁠⁠ | ⁠Throws + heptathlon preview⁠⁠⁠ | ⁠Jumps + decathlon preview⁠⁠⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠⁠

The first day of USAs delivered a little bit of everything regardless of your taste, showcasing track's shortest and longest events a few hours apart as reigning World champions Noah Lyles and Sha'Carri Richardson cruised through the 100m prelims and two first-time champions were crowned in the 10,000m.The stakes weren't exactly high in in the opening rounds of the 800m, where six of the eight entrants in each heat were guaranteed a spot in the semifinal, but nevertheless all eyes were on 2021 Olympic champ Athing Mu-Nikolayev as she races her way back into national contention following a devastating fall in the final of last year's Trials. So far, so good as Mu-Nikolayev picked up a heat win in a season's best 2:00.06… but the job gets harder from here, with competitors like Sage Hurta-Klecker, Addy Wiley, Ajee' Wilson, and defending champ Nia Akins looking strong.The 10,000m finals weren't blazing fast at first — they rarely are — but their conclusions were as dramatic as racing gets. Two first-time national champions were crowned, but their stories couldn't be more different: For Nico Young, it was the ascendance of a 23-year-old wunderkind who's done little but thrive since turning pro last summer. He took down reigning champ and Olympic bronze medalist Grant Fisher thanks to a 3:57.03 final 1600m and a 27-second final 200m. For Emily Infeld, however, her victory served as long-awaited just desserts for the 35-year-old workhorse who medaled in the event a decade ago, when Young was in middle school.While there were few surprises in the prelims, the outcomes in the finals were certainly unexpected. Let that be a reminder as you tune in and follow along over the next few days that anything can — and will — happen.__________Find everything you need to know about the 2025 USATF Outdoor Championships here:Subscribe: ⁠CITIUS MAG Newsletter⁠Read: ⁠Distance preview⁠Read: ⁠Sprints + hurdles preview⁠Read: ⁠Throws + heptathlon preview⁠Read: ⁠Jumps + decathlon preview⁠__________SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠

This week we cracked open some Red Pop. A sticky hybrid with a sweet skunky nose and a terp profile that reads like a botanical cocktail menu. Grown by Dragonfly Wellness, this flower had one of us ready to go chop wood… and the other questioning reality from the couch.What's Inside This Strain?Red Pop (this version) is a hybrid leaning indica, clocking in at a bold 28.4% THC with a wild mix of cannabinoids:• THC-A, Delta-9 THC, CBD-A, CBC, CBG-A• And a terpene list longer than your last text from mom:Limonene, Pinene, Beta-Caryophyllene, Linalool, Humulene, Terpinolene, Camphene, Eucalyptol, and more.Lineage:Strawberry x Cookies & Cream x Pave(Some genetics list Afghani instead. Which one's your Red Pop?)Flavor + Effects:• Sweet, creamy strawberry vibes with a skunky twist• Very cerebral for one of us, heavy and heady for the other• One co-host got chill and chatty. The other felt a creeping vortex in his chest• Could bring focus and mood elevation or anxiety and pressure if you're sensitive to pinenesNotable Use Cases:• Mood lift• Light body relaxation• Midday boost (for some)• Anxiety relief (or trigger — test your tolerance)Would We Smoke It Again?It's a maybe. This batch hit hard in very different ways. If you're terp-curious and love experimenting, this one's a trip. Just don't judge it on taste alone. The flavor didn't wow us, but the effects are worth exploring.Get the same Red Pop from Dragonfly WellnessOur go-to grinder for sticky buds is the Santa Cruz Shredder. Discount link in the episode description.Takeaways:• Terpene profiles matter more than THC percent• The same strain can hit very different depending on your body chemistry• Don't chase the highest high. Chase the best experienceHit play to hear us unpack the full ride. Grinder talk. Body feels. And a few stories about psychedelic side quests.

On the July 29 edition of Music History Today podcast, Gram Parsons quits over principle, Cream debuts, and Cass Elliot passes away and it was NOT by choking on a ham sandwich. Plus, it's Geddy Lee's birthday!!For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytodayResources for mental health issues - https://en.wikipedia.org/wiki/List_of_suicide_crisis_lineshttps://findahelpline.comResources for substance abuse issues - https://988lifeline.orghttps://www.samhsa.gov/find-help/helplines/national-helpline

Hoy en La Gran Travesía nos vamos a acercar a terrenos del mejor blues con gente como Samanthe Fish, Jimmy Reed, Gary Clark Jr., Muddy Waters, Orianthi, Buddy Guy, Cream, Bonnie Raitt, George Thorogood, Albert Collins... y muchos más. También recordaros que ya podéis comprar La gran travesía del rock, un libro interactivo. Jimi y Janis, dos periodistas musicales, vienen de 2027, un mundo distópico y delirante donde el reguetón tiene (casi) todo el poder... pero ellos dos, deciden alistarse al GLP para viajar en el tiempo, salvar el rock, rescatar sus archivos ocultos y combatir la dictadura troyana del FPR. ✨ El libro ya está en diversas tiendas, Amazon, Fnac y también en La Montaña Mágica, por ejemplo https://www.amazon.es/GRAN-TRAVES%C3%8DA-DEL-ROCK-autoestopista/dp/8419924938 ▶️ Y ya sabéis, si os gusta el programa y os apetece, podéis apoyarnos y colaborar con nosotros por el simple precio de una cerveza al mes, desde el botón azul de iVoox, y así, además podéis acceder a todo el archivo histórico exclusivo. Muchas gracias también a todos los mecenas y patrocinadores por vuestro apoyo: Andreea Deea, Samuel Sánchez, Igor Gómez Tomás, Matías Ruiz Molina, Eduardo Villaverde Vidal, Víctor Fernández Martínez, Rami, Leo Giménez, Gin1975, Alberto Velasco, Poncho C, Francisco Quintana, Gastón Nicora, Con,, Dotakon, Tete García, Jose Angel Tremiño, Marco Landeta Vacas, Oscar García Muñoz, Raquel Parrondo, Javier Gonzar, Poncho C, Nacho, Javito, Alberto, Pilar Escudero, Blas, Moy, Dani Pérez, Santi Oliva, Vicente DC,, Leticia, JBSabe, Flor, Melomanic, Arturo Soriano, Gemma Codina, Raquel Jiménez, Pedro, SGD, Raul Andres, Tomás Pérez, Pablo Pineda, Quim Goday, Enfermerator, María Arán, Joaquín, Horns Up, Victor Bravo, Fonune, Eulogiko, Francisco González, Marcos Paris, Vlado 74, Daniel A, Redneckman, Elliott SF, Sementalex, Miguel Angel Torres, Suibne, Noyatan, Iván Menéndez, Niksisley y a los mecenas anónimos.

Chris Chavez and Mac Fleet are back on the podcast to give an event-by-event preview of the top athletes, matchups, and storylines to watch at the USATF Outdoor Championships this week. Stay tuned for tons more preview content across our platforms and follow along our socials for comprehensive coverage starting Thursday.Hosts: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ + Mac Fleet | @macfleet on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠Mentioned in this episode…Save: USATF Outdoor Championships scheduleSave: Info on our New Balance group runsSubscribe: CITIUS MAG NewsletterRead: 2025 USATF Outdoor Championships: Event-By-Event Sprints & Hurdles PreviewListen: The Final Leg PodcastListen: The Paulie Throws PodcastListen: Off The Rails With Eric And AishaSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

On this episode, Cynthia Chen, a fellow Reader & Runner, shares some of her piping hot takes about the reading life. She also discusses how she got back into reading after an eight year hiatus and tips for people who want to get back into reading. She gives a lot of really great book recommendations for Chicago books and we talk about how annoying it is when the geography of Chicago is incorrect.    Books mentioned in this episode:    What Betsy's reading:  Mina's Matchbox by Yoko Ogawa The Rich People Have Gone Away by Regina Porter The House on the Cerulean Sea by T.J. Klune    Books Highlighted by Cynthia: The Art of Gathering by Priya Parker  Chain Gang All-Stars by Nana Kwame Adjei-Brenyah  Eastbound by Maylis de Kerangal Three Girls from Bronzeville by Dawn Turner  Tales from the Cafe by Toshikazu Kawaguchi I Have Some Questions For You by Rebecca Makkai  The Chicago Neighborhood Guidebook by Martha Bayne Running While Black by Allison Mariella Désir BFF: A Memoir of Friendship Lost and Found by Christie Tate    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Night of the Living Dummy (Goosebumps #1) by R.L. Stine Crime and Punishment by Fyodor Dostoevsky  The Case of the Murderous Dr. Cream by Dean Jobb  Hello Beautiful by Ann Napolitano  River East, River West by Aube Rey Lescure  Last Summer on State Street by Toya Wolfe Tomorrow, and Tomorrow, and Tomorrow by Gabrielle Zevin  Atomic Habits by James Clear  The Battle of Lincoln Park by Daniel Kay Hertz The Great Believers by Rebecca Makkai

CAPTAIN BILLY'S MAGIC EIGHT BALL: ALBERT KING LIVE WIRE/BLUES POWERSo, there were three “Kings” of the blues: B.B., Freddie, and Albert. B.B. had the delicate simplicity. Less was always more with his virtuosity. He was a consummate communicator and showman, and much beloved. Freddie had the muscle and the size. A big man who stood 6'5'', he was all grit and groan. From his early days when he recorded Hideaway, up through his resurrection in the 70s by Leon Russell's Shelter label and the unbelievable propulsion of I'm Goin' Down, Freddy blew the doors off whatever venue he graced, but this energy proved too much to sustain; leading to his untimely death at age 42.My favorite was Albert. Also tall, 6'4,'' he was nicknamed “The Velvet Bulldozer”. Brandishing Lucy, his Gibson Flying V guitar - his ear was impeccable, as was his timing, guiding him through licks that have such sinuous grace, as he bends those out of tune strings into perfect harmony, as if they are taffy - but, also displays deep emotional power - a stinging embodiment of the Cross Cut Saw in action. The sound he produced was beefy, yet lyrical at the same time. His birth name was Nelson, but he copped the surname King, and claimed he was related to BB, in order to catch some of the latter's reflected glory. It was a tough road for Albert, and though he never reached the widespread recognition that his namesake garnered, his influence on the younger generations - including Eric Clapton and Stevie Ray Vaughn is undeniable. Cream's Born Under A Bad Sign was just a simulacrum - a note for note tribute.In 1968, Albert played three nights at the legendary Fillmore West in San Francisco, and this recording, produced by Stax Records, documents that immortal outing. When you hear his dissertation on Blues Power - punctuated by those gleaming licks, that's all you need to know.

Over a decade ago this show exposed how Dairy Queen ice cream is not real, nor is Kraft cheese, Starbuck's pumpkin spice, Subway chicken, and the list goes on. Today these stories have become mainstream and yet the public seems to care little for how they've been lied to, gaslit, and manipulated. Cohost Mike D joins the show for an investigation into these and other subjects, and a three hour special. *The is the FREE archive, which includes advertisements. If you want an ad-free experience, you can subscribe below underneath the show description.FREE ARCHIVE (w. ads)SUBSCRIPTION ARCHIVEX / TWITTER FACEBOOKWEBSITECashApp: $rdgable EMAIL: rdgable@yahoo.com / TSTRadio@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-secret-teachings--5328407/support.

Hosts Jim DeRogatis and Greg Kot interview Swamp Dogg, the psychedelic soul artist born Jerry Williams. He has a documentary about his life out now called "Swamp Dogg Gets His Pool Painted." The hosts also review the new album from Lorde.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundops Featured Songs:Swamp Dogg, "Synthetic World," Total Destruction to Your Mind, Canyon, 1970The Beatles, "With A Little Help From My Friends," Sgt. Pepper's Lonely Hearts Club Band, Parlophone, 1967Lorde, "What Was That," Virgin, Republic, 2025Lorde, "Hammer," Virgin, Republic, 2025Lorde, "Man Of The Year," Virgin, Republic, 2025Lorde, "If She Could See Me Now," Virgin, Republic, 2025Swamp Dogg, "Total Destruction to Your Mind," Total Destruction to Your Mind, Canyon, 1970Red Foley, "There'll Be Peace In The Valley For Me," There'll Be Peace In The Valley For Me (Single), Decca, 1956Little Jerry Williams, "I'm The Lover Man," I'm The Lover Man (Single), Southern Sound, 1964Doris Duke, "To The Other Woman ," I'm A Loser, Canyon, 1970Doris Duke, "Ghost of Myself," I'm A Loser, Canyon, 1970Swamp Dogg, "Eat The Goose (Before The Goose Eats You)," Swamp Dogg's Greatest Hits?, Stone Dogg, 1976Swamp Dogg, "God Bless America For What," Rat On!, Elektra, 1971Swamp Dogg, "Sam Stone," Cuffed, Collared & Tagged, Cream, 1972Swamp Dogg, "Please Let Me Go Round Again," Sorry You Couldn't Make It, Joyful Noise, 2020Louis Jordan, "Ain't Nobody Here But Us Chickens," Saturday Nite Fish Fry (Single), Tangerine, 1964Horsegirl, "Frontrunner," Phonetics On and On, Matador, 2025See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time to wake up and smell the food court in that glorious monument to consumerism and sanctuary for the wayward souls with no shopping agenda: the mall. We are joined once again by The Sausage King to revel in the memories of how this film got implanted in our brains and informed our lives.This episode's cocktail: The Stink Palm4oz Chocolate Pretzel infused milk1oz Cream soda1oz Charbay Espresso Cocktail1oz Chocolate pretzel infused rumMix everything in a milkshake glass and top with cream soda. Shove your hand down the back of your pants before serving.Patreon: www.patreon.com/NostalgiaKillersPodcastFeaturing:Chuck StarzenskiJavier MartinezThe Sausage KingLuc Londe Hosted on Acast. See acast.com/privacy for more information.

Tulsi Gabbard's report on the actions and health status of Hillary Clinton in 2016 triggered a talk about a woman's phase of change and how cookies and cream ice crem is a lifesaver. Also, listeners agree with James T. in wanting paper tickets for events rather than electronic ones.

The EPA moves to gut climate rules, Columbia pays Trump $221M, Harvard resists. Macron sues Candace Owens, courts block Trump's birthright plan, and Epstein file chaos deepens. Plus: Pete Hegseth leaked war secrets in a group chat.EPA Ends Climate Change Fight-via NY Times Abrego Garcia Update-via NBC News Macron Sues Owens-via CBS News Trump v Higher Education-via CNN and NY Times Birthrights and Wrongs-via CNN I'm So Sorry but Yes, Epstein Still-via Axios, NY Times, ABC News, and The Hill Pete Hegseth – For Fun-via Washington PostTake the pledge to bea voterat raisingvoters.org/beavoterdecember. - on AmazonSubscribe to the Substack:kimmoffat.substack.comAll episodes can be found at: kimmoffat.com/thenewsAs always, you can findme on Instagram/Twitter/Bluesky @kimmoffat and TikTok @kimmoffatishere

On this week's show, a woman with a big dream to take over the world and a legendary supergroup both debut, a movie with a classic soundtrack by a legend helps to create a new sound, a rebellious singer passes away, and Dylan plugs in and freaks out folk music fans....literally.For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytodayResources for mental health issues - https://en.wikipedia.org/wiki/List_of_suicide_crisis_lineshttps://findahelpline.comResources for substance abuse issues - https://988lifeline.orghttps://www.samhsa.gov/find-help/helplines/national-helpline

Today we are joined by Strider Wilson and Chris Parr to draft the BEST ACTORS OF ALL TIME. This draft was the FIRST draft we ever did (4 years ago) but it was unofficial at the time and before we started the new format with rounds. It's famously known as the "Sean Penn" draft after JT took him number one overall and it has been a stain on his drafting legacy ever since. We take a second crack at it today and see if the bros tastes have changed. Today we have a LIVE chat voting and we also call Mr.Cream aka Aaron to judge! Let us know who you think won in the comments! #chadandjt #goingdeepwithchadandjt We are live streaming a Fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://shop.chadandjt.com/ Come see us on Tour! Get your tix - http://www.chadandjt.com TEXT OR CALL the hotline with your issue or question: 323-418-2019(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/ Here is the Total Draft Standings: (s/o HandA on reddit)Chad: 11 wins JT: 13 wins Strider: 14 wins Chris Parr: 11 winsBrad Fuller: 1 win (The Ultimate Champ)Joe Marrese: 1 winKevin Fard: 0 wins Thanks to our Sponsors:Brotege: The Best Skincare products for bros - get started today for just 10$ Visit https://www.brotege.com/deep PRODUCTION & EDITS BY: Jake Rohret #actors #moviestars #draft #mountrushmore

Entries for the 2025 U.S. Outdoor Track and Field Championships closed at midnight on Tuesday. The national championship—which will determine Team USA for the World Championships in Tokyo—will start on July 31st. Chris Chavez and Mac Fleet hop on the podcast to break down the top contenders, most surprising entries, and key matchups to watch for in Eugene next week. We'll have preview newsletters and podcast episodes coming your way over the next week—stay tuned!Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Read: 2025 U.S. Outdoor Track and Field Championships Entries: Who Is Doubling? Who Scratched? Who Entered What Event?Read: List of entries for USAsListen: Off The Rails With Eric and AishaListen: The Paulie Throws PodcastSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

MDJ Script/ Top Stories for July 23rd Publish Date: July 23rd Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, July 23rd and Happy Birthday to Slash I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Whataburger opens first Acworth location Smyrna ice cream business issues recall for listeria contamination Mableton approves EV fleet purchases All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 5 STORY 1: Whataburger opens first Acworth location Whataburger opened its first Acworth location on Cobb Parkway Northwest, marking the 20th Georgia location and fourth in Cobb County. Mayor Tommy Allegood welcomed the franchise during a ribbon-cutting ceremony, celebrating its investment in the community. Known for fresh, customizable burgers and popular items like the Patty Melt and breakfast taquitos, Whataburger aims to stand out with quality ingredients. The grand opening treated the first 100 customers to free food and swag. Regional leaders announced plans for further expansion in Georgia, including a Marietta location, as the brand approaches its 75th anniversary in 2025. STORY 2: Smyrna ice cream business issues recall for listeria contamination Smyrna-based Paleteria La Providencia has voluntarily recalled three popsicle flavors—Coconut, Cookies and Cream, and Coffee—due to potential listeria contamination. The affected products, with date codes of 6/17/25 and 6/11/25, were sold via mobile carts and Atlanta-area stores. Listeria can cause severe illness, particularly in vulnerable groups, and may lead to miscarriages in pregnant women. While no illnesses have been reported, consumers experiencing symptoms are urged to contact the Georgia Department of Public Health. Authorities are working to trace the distribution of the contaminated products. STORY 3: Mableton approves EV fleet purchases The Mableton City Council approved the purchase of 11 all-electric Ford vehicles, including 10 Lightning Trucks and 1 Mach E, for up to $470,425 from fiscal 2026 capital funds. The vehicles will address staff shortages and support city departments like code enforcement. Special Projects Manager Xavier Ross highlighted the phased purchase approach and potential grant opportunities tied to the EV investment. Mayor Michael Owens praised Wade Ford for offering discounted prices below market and state contract rates. Additionally, the council approved a rezoning request for TKHC Ministries to build a church and held a public hearing on issuing city alcohol licenses, with no action taken. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 5 STORY 4: Cobb eyes funding for microtransit pilot in Acworth, Kennesaw The Cobb County Board of Commissioners is considering expanding its successful CobbLinc Go microtransit program to Acworth and Kennesaw, targeting areas like Kennesaw State University and Town Center. The $6.4 million pilot would be funded primarily through state grants, with a local match to boost competitiveness. The service, modeled after the south Cobb pilot, offers flexible, curb-to-curb rides for $2.50. While some commissioners support the program for its potential to reduce congestion and serve nontraditional students, others question its necessity given existing transit options. The board will vote on applying for grant funding, with final approval pending project selection. STORY 5: KSU student's research aims to create more confident math teachers Kennesaw State University senior Summer Funk is researching math anxiety among preservice teachers through the Summer Undergraduate Research Program, inspired by her own struggles with algebra. Under the mentorship of Professor Paula Guerra, Funk is surveying education students to understand their experiences with math anxiety and its impact. Early findings reveal that all participants recognize math anxiety as common among future teachers. Funk hopes her research will lead to curriculum changes that address and mitigate this issue, ultimately fostering more confident math educators. This project marks a significant milestone in her academic journey. Break: STORY 6: Great Southeast Pollinator Census – Citizen Science at Work webinar is Aug. 12 The Master Gardener Volunteers of Cobb County will host a free virtual webinar, “Great Southeast Pollinator Census – Citizen Science at Work,” on Aug. 12 at 7 p.m., led by UGA Extension’s Becky Griffin. The webinar will explore pollinator ecology and encourage participation in the 2025 Great Southeast Pollinator Census on Aug. 22-23. The census will take place at various gardens in Marietta and Roswell, offering opportunities for individuals to contribute to pollinator research. For details, registration, and participation, visit the event’s website. STORY 7: Anesthesiologist Arrested Over Operating Room Drug Ariana Nicole Lyons, a 33-year-old anesthesiologist from Smyrna, was arrested on July 7 for allegedly possessing 10 vials of Drprivan Propofol, a controlled substance valued at $100 each, outside its authorized area at Wellstar Vinings Health Park. According to an arrest warrant, the drug is restricted to operating rooms. Lyons faces charges of theft and possession. She was booked into the Cobb County Adult Detention Center and released on July 9 on a $2,000 bond. We’ll have closing comments after this. Break: INGLES 5 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

This week we're reviewing the first batch of DLC for one of our favorite games of 2023: Lies of P Overture! Does this icy-cold title live up to the main game that we loved so much, or is it an adventure with Gemini that's not worth taking?The Zelator- 2 oz. Cream of Coconut- 3 oz. Coconut Rum- 1.5 oz. Lime Juice- 4-5 Mint Leaves- 2 Cups of IceOn The Rocks does not support underage drinking!____________________________Check us out on iTunes!Email us at PodcastOTR@gmail.com if you have ideas for future drink/pop-culture pairings!

Escape || (013) Evening Primrose (Elliott Lewis) || (014) The Young Man with the Cream Tarts || November 5, 1947; November 11, 194701:53 ... Evening Primrose -- Based on the eerie short story Evening Primrose by John Collier. A strange assortment of characters who live inside New York's department stores. 31:57 ... The Young Man with the Cream Tarts -- Plot: Travel back to London in the 19th century. A London of gas lights and handsome cabs. A London where a gentleman still valued his word of honor above his life. A London in which one terrible incident is recorded by Robert Louis Stevenson in his unforgettable story Young man with a Cream Tart.: : : : :My other podcast channels include: DRAMA X THEATER -- SCI FI x HORROR -- COMEDY x FUNNY HA HA -- VARIETY X ARMED FORCES -- THE COMPLETE ORSON WELLESEnjoying my podcast? You can subscribe to receive new post notices. Also, if you have a moment, please give a 4-5 star rating and/or write a 1-2 sentence positive review on your preferred service -- that would help me a lot.Thank you for your support.https://otr.duane.media | Instagram @duane.otr@duaneOldTimeRadio #duaneOldTimeRadio#mysteryclassics #oldtimeradio #otr #mysteryradio #radioclassics #rodserling #agathachristie #thewhistler #mystery #suspense #oldtimeradioclassics #classicradio #crimeclassics #duaneotr:::: :

Wherein we spice and slurp.  Send your food order to: gwritersanon@gmail.com  Stir our Facebook page, twice. (Ghost Writers, Anonymous).  

Crème Fraîche: A Culinary Tale of Culture and CreamFew ingredients embody French culinary charm quite like crème fraîche. Rich, tangy, and endlessly versatile, this cultured cream has long been a quiet hero in French kitchens — spooned over tarts, whisked into sauces, or served alongside the ripest summer fruit. But where did this luxurious cream come from, and what makes it so uniquely French?In this episode of Fabulously Delicious, we delve into the origins of crème fraîche, from its humble beginnings on rustic dairy farms in Normandy and Brittany to its celebrated status in today's culinary world. We'll explore the science behind its smooth texture and subtle tang, uncovering how live cultures, fermentation, and fat content all play a role in creating this iconic ingredient. Plus, we discuss the key differences between raw and pasteurised varieties, and the importance of terroir in French dairy traditions.We'll also take a closer look at Isigny's prestigious AOC crème fraîche, the only French cream to hold this protected designation. Discover what makes it so special — from the lush pastures of the Bessin and Cotentin regions to the slow, artisanal maturing process that gives it its rich ivory hue and delicate flavour. And we'll journey beyond France to see how crème fraîche compares with sour cream and similar cultured creams around the world.Whether you're a seasoned chef or a curious foodie, this episode will inspire you to see crème fraîche in a new light — not just as a dairy product, but as a symbol of French culinary heritage. So grab a spoon, and join us as we celebrate one of France's most fabulously delicious creations.Support the showLooking to deepen your culinary journey beyond the podcast? Andrew's latest book, Paris: A Fabulous Food Guide to the World's Most Delicious City, is your passport to gastronomic delights in the City of Lights. Packed with recommendations for boulangeries, patisseries, wine bars, and more, this guide ensures you savor the best of Parisian cuisine. Find Andrew's book Paris: A Fabulous Food Guide to the World's Most Delicious City and explore more at ⁠⁠⁠⁠⁠⁠⁠www.andrewpriorfabulously.com⁠⁠⁠⁠⁠⁠⁠. For a signed and gift-packaged copy of the book, visit ⁠⁠⁠⁠⁠⁠⁠⁠ Support the show If you are planning a trip to France then why not come join me for a cooking experience in Montmorillon or a small group food tour in Lyon and/or Cote D'Azur. Don't want to do a tour or class but want a fabulous holiday here in France, Paris, Nice, Lyon or so many other places then I can help you plan it. Click the link below to book your call now. https://www.buymeacoffee.com/andrewprior/e/123498 Subscribe to my newsletter for updates on new episodes, cooking in France, travel around the French countryside, and recipes from my fab French kitchen via the link here. http://eepurl.com/hj-zFf...

Chris Chavez and Preet Majithia unpack the biggest highlights from the London Diamond League last weekend. Some of the top performances include:- Phanuel Koech continued his meteoric rise with a victory over defending World champ Josh Kerr, winning the 1500m in 3:28.82. Kerr was 2nd in a SB of 3:29.37.- Gudaf Tsegay made history in the most daring way possible, taking the women's mile out in 59 seconds to solo a 4:11.88, an Ethiopian record and the second fastest time in history behind Faith Kipyegon's world record.- Jessica Hull became only the eighth woman in history under 4:15 in the mile with a 4:13.68 runner-up finish, landing at #6 on the all-time list.- Sinclaire Johnson lowered her mile PB from 4:23.58 to a national record of 4:16.32.- Running into a tough headwind for the 3rd race in a row, Julien Alfred came away with a PB and WL over 200m in 21.71.- Oblique Seville dominated a stacked 100m field, running 9.86 into a headwind as the only man to break 10 on the day. Olympic champion Noah Lyles ran 10.00 for 2nd in his first 100m of the season.Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Read: U.S. Outdoor Track and Field Championships: Entry ObservationsWatch: London Diamond League post-race interviewsListen: Off The Rails: Big Week For Cheaters! First Astronomer CEO and then Ruth Chepngetich – We Have Thoughts!SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

This week Doug and Alice reflect on a couple of really great weekends. Cream was licked. Fudge was packed. Stomachs were clumped up.It's been a pretty darn good time.Other discussion topics may include:- Elite creamers- Snow White voodoo dolls- What is hotboxing? And what could it be if people really wanted it to be?- Pilots with pudding on their face- What if a murder stood between you and ice cream?

We hopped on our milk float and headed up the M6 to Lancaster, where we chewed the cud with Mark Hestford, Group Financial Director, and Michael Sidley, Group Managing Director. SJ Bargh have a long-established history in specialised logistics within the agricultural sector, transporting raw milk from farm to processor. This year marks their 90th anniversary – but how does a heritage business ensure brand evolution and navigate modernisation of the industry through digital innovation? Listen to the latest episode of ‘In the frame' to find out how this multi-generational family business continues to grow their legendairy status.

“My view on running is that it's the simplest sport — but the fact of that simplicity opens up the possibility that if you think about it deeply and use it deeply in your life, it can be a tool to help you understand the really important and complicated stuff.”By day, Nick Thompson is the CEO of The Atlantic shaping the future of journalism. By early morning and often late evening, he's pounding the pavement between his Brooklyn home and Manhattan office, logging miles that many of us would consider as workouts. But somehow at age 49, he's still getting faster.In 2021, Nick ran a 2:29 marathon. At 45, he broke the American age group record in the 50K. Now he's the author of “The Running Ground: A Father, a Son, and the Simplest of Sports.” It's a book that's part memoir, part meditation on how running shapes us, challenges us, and sometimes reveals more than we're ready to face. It's out this fall.In this conversation, Nick opens up about growing up in the shadow of a gifted but troubled father, about breaking free from a years-long plateau in his running, and how sport has helped him find meaning both on and off the track. For Nick, running has never just been about the finish line or breaking records. It's about understanding who we are and who we want to be, which sometimes we learn in the process. We recorded this in April, so there may be a few references to the Boston Marathon which Nick was slated to run as part of Puma's Project 3 but had to withdraw from the race due to a family matter.Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Nick Thompson | ⁠@nxthompson on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠Mentioned in this episode…Pre-order: The Running Ground: A Father, a Son, and the Simplest of SportsWatch: The Running Ground: Nick Thompson On Life, Legacy and the Simplest of SportsSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang learn from hormone expert Dave Lee as he breaks down everything you need to know about TRT (testosterone replacement therapy). From the benefits and risks of TRT to natural ways to boost your testosterone, this episode dives deep into the facts that every man should hear.Discover how testosterone affects mental health, stress resilience, and energy. Learn why more young men are experiencing hormonal decline and what you can do to fight back. Dave Lee also uncovers the truth about weight loss, supplements, and lifestyle habits that make or break your testosterone levels. Whether you're considering TRT or just want to optimize your health naturally, this is the podcast episode you've been waiting for.Follow Dave on IG: https://www.instagram.com/imdavelee/Special perks for our listeners below!

In this no-holds-barred Q&A, we will answer your most honest, awkward, and important sex questions—covering everything from ejaculation issues to prostate play, threesomes, and navigating insecurity in the bedroom. Whether you're looking to boost confidence, improve connection, or get real answers, this episode brings it all.Top 3 Takeaways:✅ Confidence starts with clarity. If you're confused by her lack of expression in bed, don't assume—ask. Direct, open-ended questions get better answers (and better sex).✅ Your body isn't broken—it's under pressure. Stress, anxiety, shame, and habit can all impact your performance. Many common issues are treatable once you understand the root cause.✅ Communication beats technique. Whether it's foreplay, anal play, or asking for what you want—your best move is always a curious, judgment-free conversation.

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about iconic food duos- pairings that just feel wrong without each other! Bacon & Eggs! Burgers & Fries! Berries & Cream! Pancakes & Syrup! Chips & Dip! What's your favorite food duo? And what happens when salmon, corn, and boxed mac & cheese find their way into the Random Meal Generator? WHOLE MILK ENJOYER SHIRT: https://podcavern.myspreadshop.ca/whole+milk+enjoyer+no+bad+food-A68505fa8c99f34694e92b43d?productType=812&sellable=XNqjzl4EdrFrpjd11LjD-812-7&appearance=1 MILK FAT GANG SHIRT: https://podcavern.myspreadshop.ca/milk+fat+gang+no+bad+food-A685062077514523c1dbf264e?productType=812&sellable=OL3yzAL2R7iJd9LEyD9y-812-7&appearance=1 Three of Cups Tea! https://www.etsy.com/ca/shop/3ofCupsTeas Subscribe to Teffer's Substack! https://substack.com/@tefferadjemian Support the show on Patreon! patreon.com/nobadfoodpod Contact us and keep up with everything we're doing over on Instagram @nobadfoodpod! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

FIUR 838 / Eddie Halliwell's weekly Fire It Up radio show.

This week's program features tuneage from Vanilla Fudge, The Blues Project, Doors, Moody Blues, Genesis, Jeff Beck Group, Ten Years After, Pink Floyd, Led Zeppelin, The Who, Amboy Dukes, Procol Harum, Cream, Traffic, The Animals, Dire Straits and Pat Metheny w Lyle Mays.

In hour three, Hoch is bubbling with excitement to head to the Toto concert tonight. A show geography lesson gone wrong. After, some Best Of segments including a celebration of National ice Cream day with Oronde Gadsden and revisiting the 25 year anniversary of Dan Marino retiring.

Blackcurrant compote 350g blackcurrants, stems removed 100g castor sugar Simmer in a pan for 5 minutes then cool.Lemon sabayon cream 3 egg yolks 75g castor sugar 50ml Limoncelllo or zest and juice 1 lemon 250g mascarpone 100ml double cream Place in a heat proof bowl over a pan of simmering water. Whisk continuously until the mixture thickens and is pale. Remove from heat and continue to whisk for a couple of minutes. Cool for 5 minutes. Whisk in the mascarpone until smooth then whisk in the cream for a couple of minutes – the mixture should be like thick custard. Spoon the blackcurrant into 4 bowls and top with the sabayon. Chill until ready to serve.Lemon and pistachio crumble 50g plain flour 40g butter, at room temperature 50g castor sugar Zest 1 lemon 50g shelled pistachios, coarsely chopped Line a baking tray with parchment paper and set oven to 180oc. Rub the flour and butter until it resembles coarse crumbs. Mix in the pistachios and lemon zest well. Spread onto the baking tray and bake for about 15 minutes or until firm and golden. Cool on the tray then bash with a rolling pin to bread up into coarse pieces. Sprinkle some over the sabayon before serving. The rest can be kept in an airtight container for a couple of weeks – good with strawberries and cream too.

Chris Chavez and Mac Fleet are back on the podcast to break down everything you need to know about marathon world record holder Ruth Chepngetich's provisional suspension by the Athletics Integrity Unit after her positive test for Hydrochlorothiazide on March 14th.Hydrochlorothiazide can be used to mask the presence of banned drugs. The AIU notes she had an estimated concentration of 3800 ng/mL in urine.The positive test was reported to the AIU on April 3rd. She was notified and interviewed in person by the AIU in Kenya on April 16th. Chepngetich withdrew from this year's London Marathon on April 18th and stated she was not in the right condition, both mentally and physically, to compete.Chepngetich has the right to have the case heard before a Disciplinary Tribunal.Last year, Chepngetich shattered the women's marathon world record in 2:09:56 at the Chicago Marathon.Mentioned in this episode…Read: Marathon World Record Holder Ruth Chepngetich Provisionally Suspended After Testing Positive For HydrochlorothiazideHosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Let's return to the Game Boy Advance with the second installment of Sonic's Advance adventures! We talk about the OTHER SA2, the addition of Cream the Rabbit and the changes the game makes to the previous Advance on SEGA TALK! [iTunes – Stitcher – YouTube – Download] Support us on Patreon! Get early access, have your memories read on the show, … Continued

Alec Naman from Naman's Catering called us this morning and said, "Let's cook up a nice dessert this week. How about a Blackberry Brulee with Mascarpone Cheese." Sounds like a great treat Alec!  It's What's Cooking!! Listen here:  Blackberries Brûlée with Mascarpone Cream 3 5.6 ounce containers blackberries (about 2 cups)* 1 8 to 8 ½ ounce container mascarpone 2 tablespoons powdered sugar 1 large egg yolk Seeds from 1 split vanilla bean** Preheat oven to 450°F. Spread in bottom of 11x7x2 inch glass baking dish all the blackberries. Whisk mascarpone, powdered sugar, egg yolk and vanilla bean seeds. Spoon the mascarpone mixture over berries; spread slightly to even the mixture. Bake until mascarpone mixture is beginning to brown, about 10 minutes. Serve warm. *Substitute boysenberries or raspberries for the blackberries or use a mixture of all three. **Skip the vanilla bean and add 1/4 teaspoon almond extract, then top with toasted almond slices.

A wonderfully summery and tasty podcast with Lauren Wilson, who shares with us her journey from moving to Vermont and uncovering her kryptonite -- an ice cream maker in the restaurant where she worked.  She immediately started making ice cream and found that others loved her flavors.  That led to a move back to Seattle, where she developed a wholesale business, accomplishing getting her product into 30 grocery stores in the area.  That was a tough business model.   She eventually wanted to try opening a scoop shop in Portland, but her plans were scuttled by a thing called a pandemic.  So, now she's in the midst of writing an cream recipe book, for which she's seeking out publishers.   We enjoyed our talk about her journey as well as how childhood memories play into an almost universal love of ice cream.  Plus, some favorite flavors!!!!   Check out Lauren's Insta!   @sweetlosicecream on Instagram     Right at the Fork is supported by:  Zupan's Markets: www.zupans.com  RingSide SteakHouse: www.RingSideSteakhouse.com  Portland Food Adventures: www.PortlandFoodAdventures.com 

07-16-25 - Swing Off Settles All Star Game - Woman In Brazil Has Rare Condition That Makes Her Boobs Grow - Only Fans Girl Wants To Surgically Replace Her Hymen To Rejoin Mormon Church - Testosterone Cream Warnings After Dad Transfers Cream To His BabySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the food you're most attached to is actually keeping you from feeling your best? It's a tricky place to be when you love something that may no longer be serving your body or your health. For Chef Bai, that food was dairy. But breaking up with it wasn't just about cutting out one ingredient – it was about listening to her body, reclaiming her health, and rediscovering joy in the kitchen. A classically trained French chef and best-selling author, Chef Bai combines culinary creativity with a passion for nourishment, proving that healthy, healing food can still be rich in flavor and deeply satisfying. She is also a powerful advocate for people with chronic health issues, as well as a voice for animal welfare and the environment.  In this episode, you'll learn: Common myths and misconceptions about dairy and its impact on the body The emotional journey of letting go of comfort foods and familiar habits How to navigate the five stages of grief when breaking up with a beloved food Tips for crafting nourishing, dairy-free meals without sacrificing flavor Why listening to your body with compassion is key to healing, joy, and self-trust You'll feel inspired to get honest about how certain foods are affecting you, recognize what might be holding you back, and take meaningful steps toward feeling your best – with compassion, not restriction. Learn More about Chef Bai: Breaking Up with Dairy: 100 Indulgent Plant-based Recipes for Cheese (and Butter, Cream, and Milk) Lovers Everywhere Website: www.chefbai.kitchen Substack: @chefbai Instagram: @chef_baiFacebook: @chefbai YouTube: @ChefBai TikTok: @chef_baiPinterest: @chef_bai Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and LiveWork with Elise: Rise & Shine 1:1 Program Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles

07-16-25 - Swing Off Settles All Star Game - Woman In Brazil Has Rare Condition That Makes Her Boobs Grow - Only Fans Girl Wants To Surgically Replace Her Hymen To Rejoin Mormon Church - Testosterone Cream Warnings After Dad Transfers Cream To His BabySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Chris Chavez and Mac Fleet share the biggest highlights from the Monaco Diamond League, break down the top storylines to watch for heading into USAs, and preview the London Diamond League this Saturday.Highlights from today's episode:- Top results from the Monaco Diamond League: men's 800m, men's 200m, women's 1000m, and women's 100m.- Mac Fleet's prognosis on Jakob Ingebrigtsen's season picked up by Norwegian media + updates on Jakob's injury - Thoughts on the men's 800m ahead of USAs: Josh Hoey, Donavan Brazier, Hobbs Kessler, Brandon Miller, Jonah Koech, and Nathan Green - Previewing matchups to get excited for at USAs: men's 3000m steeplechase, women's 400m hurdles - Athing Mu's 800m progress at the Ed Murphey Classic- Quincy Wilson ran 44.10 for the U18 World Record-London Diamond League preview - Top performances from the Sound Running Sunset Tour: Drew Hunter, Alicia Monson, Bailey Hertenstein, and Josette Andrews Mentioned in this episode…Watch: Noah Lyles' After Winning Monaco Diamond League 200m In 19.88 Over Letsile TebogoListen: Off The Rails — Why We're On The Verge Of A Meltdown; Tour de France Explained For Runners + Some Trauma DumpingHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | ⁠@macfleet on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

In this week's episode, we spotlight America's first chicken breed - the beautiful Dominique. We take a closer look at the chicken eye and all of its amazing properties. This week's recipe is Brownies with Raspberry Cream and Ganache, and we find some retail therapy with chicken swimsuits. (For you, not your chickens!)Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Nutrena Naturewise Layer Feed https://nutrenaworld.com/more-protein-with-naturewise/?utm_source=_coffeewithchickenladies&utm_medium=_podcast&utm_campaign=_poultry_nutrena_naturewise_layerfeed_tofuBright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfChicken Luv -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Love My Girls Treats - https://www.lovemygirls.com/Brownies with Raspberry Cream and Ganache - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/brownies-with-raspberry-cream-and-ganache/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Have you ever looked in the mirror and thought... wait, when did my skin change? It's drier, thinner, maybe a little more sensitive—and somehow, your favorite products just stopped working? If that sounds familiar, you are not alone. Today, we're talking about a face cream that's been a total game-changer in my personal routine—but no one's talking about it. Why? Because it's not just a moisturizer... it's topical estrogen cream. This episode is for every woman navigating midlife skin changes, hormonal shifts, and feeling like their skin is suddenly speaking a different language. I'm breaking down what it is, how it works, what to ask your provider—and why this hidden gem might just be what your skin's been craving. Let's get into it! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE The Aging Repair Cream M4 Estriol Cream With Tretinoin Daily Support for Mind & Body Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Sunscreen Stars of Summer 2025: Esthetician-Approved SPF Picks Sunscreen Slip-Ups Part 1: 5 Sunscreen Mistakes You're Probably Making Sunscreen Slip-Ups Part 2: 5 More Mistakes Even Smart Skincare Lovers Make  

In the episode we chat to Jessica La Forge of God Save the Cream.Jessica started her early food days in the hallowed halls of the Broadmoor hotel honing her pastry skills, before a stint at the Culinary Institute of America. Then her attention turned to the ice cream business.We talk branding, grocery and unicorn poop in this great episode.You can find out more about "The Cream" at:https://www.godsavethecreamdenver.comhttps://www.instagram.com/godsavethecreamdenverhttps://www.facebook.com/godsavethecreamdenverFor information about the North American Ice Cream Assoc, and how you can open and grow your ice cream business with a community that will support you, go to https://icecreamassociation.org/

FIUR 837 / Eddie Halliwell's weekly Fire It Up radio show.

Learn More About Box Of Oddities Live Show Tickets! A skull bequeathed to a favorite coworker. A traffic cone worshipped like a divine orange messiah. A wisdom tooth turned into fine jewelry. On this gloriously bizarre installment of The Box of Oddities, Kat and Jethro dive deep into the wonderfully weird world of listener emails in an "Inbox of Oddities" episode that defies both logic and conventional estate planning. Mace kicks us off with a posthumous coworker gift plan that involves body farms, ring finger relics, and mandatory skull accessorizing. Then we take a detour through minty toothpaste tab evangelism, misheard Cream lyrics, cats with shared soul custody, and a town that literally canonized a traffic cone. Also: undead lawn geometry, Louisville BBQ diplomacy, and one listener's heartwarming pants-half-on booty shake. You'll laugh, you'll learn, you'll probably update your will. Whether you're new to the pod or have been with us since the early tales of flaming bigfeet, this episode is a love letter to the oddballs, the outcasts, and everyone whose dad still tells that panda joke. #BoxOfOddities #TrueWeird #SkullGoals #CoworkerInheritancePlan #ToothEarringFashion #TrafficConeCult #InboxOfOddities #WeirdPodcast #CuriousCommunity #StayWeird Learn more about your ad choices. Visit megaphone.fm/adchoices

“It just takes time, having people on the team with a bit of experience, and seeing people do it well. It's definitely building and I'm excited to see what they do over the next few years. I have to leave, but one win shows them that we can keep on winning. Hopefully we get our own little streak!”My guest for today's episode as we continue our Washington Huskies takeover is Sophie O'Sullivan. The University of Washington senior got it done — an NCAA 1500m title capping off a strong collegiate career. For the daughter of Olympic silver medalist Sonia O'Sullivan and renowned coach Nic Bideau, greatness may have been in the genes, but it wasn't always a given.Sophie didn't grow up chasing her parents' shadows. She played other sports in high school, barely trained, and still won races on grit alone. College was a different game. It took years of rebuilding mentally, physically, and emotionally, and in this conversation, she takes us through that progression, the years that shaped her, the lessons from her legendary parents, and how she's learned to love the grind, whether she's chasing titles or simply chasing her best.With a national title and an Olympic appearance behind her and the World Championships ahead, this is just the beginning.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Sophie O'Sullivan | @sophie.osullivan on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week, Chris Chavez and Mac Fleet break down the top athletes and must-watch storylines heading into Thursday's Monaco Diamond League — from a loaded men's 800m field with world record potential to Noah Lyles' highly anticipated return from an ankle injury. We also share our takeaways from Sydney McLaughlin-Levrone and Athing Mu's performances at the Prefontaine Classic and dive into the latest on Jakob Ingebrigtsen's injury comeback. Mentioned in this episode...Read: Monaco Diamond League 2025 Preview: 800m World Record Under Threat + More Storylines To WatchListen: PREFONTAINE CLASSIC RECAP - BEATRICE CHEBET SUB-14 5K, FAITH KIPYEGON WR + SO MUCH MOREListen: