Podcast appearances and mentions of daphne miller

Join us as we chat with Daphne Miller from BLU3, a subsidiary of Browning's Marine Group, live from the Newport International Boat Show!  Discover how BLU3 is transforming the diving experience with its battery-powered, portable underwater breathing systems. Whether you're a seasoned diver or just starting out, BLU3 offers convenience, safety, and freedom like never before. In this interview, we explore the evolution of BLU3's innovative products, the ease of diving without heavy tanks, and how this technology bridges the gap for non-certified divers. Learn about the new "Nomad Mini," travel-friendly features, and hear personal stories that highlight just how versatile these systems can be for both recreational and professional use. Dive in with us!

Join us as we discuss with Dr. Miller on regenerative agriculture, the soil, traditional food, and health. About Guest She is a practicing family physician, science writer, Clinical Professor at the University of California San Francisco, and Research Scientist at the University of California Berkeley School of Public Health. Dr. Miller started the Health from the Soil Up Initiative at UC Berkeley Center for Occupational and Environmental Health to engage other health professionals in transforming our food system from the soil up. She is also Curriculum Director for Community and Integrative Medicine in the Lifelong Family Medicine Residency Program in Richmond, CA. Where she partners with Urban Tilth, a local farm, to teach doctors-in-training about the connections among food, soil, community, and health. Sponsor: The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com Twitter: https://twitter.com/foodniche_ed Instagram: https://www.instagram.com/foodniche_ed/ Facebook: https://www.facebook.com/FoodNicheEd/ LinkedIn:https://www.linkedin.com/company/foodniche-education About Dr. Olayanju: Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology.

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and wellness start with structural (economic/political/systemic) and community level interventions as well as individual supports. And you will understand models of care that provide integrative, holistic mental health care through a lens of health equity and apply the principles of holistic mental health and wellness in participants' lives or community efforts. In this program, Dr. Daphne Miller discusses the links the food we eat, how it is grown and wellness. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38986]

Daphne Miller, MD, had long suspected that human wellbeing and how our food is produced are intimately linked. She visited and studied seven innovative family farms around the country on a quest to discover the hidden connections between how we grow our food and our health, and she published her findings in "Farmacology: Total Health from the Ground Up" (also the basis for the award-winning documentary In Search of Balance). (Daphne begins speaking at 44:00.) Joining Daphne to discuss how farming techniques from seed choice to soil management have a direct impact on our health will be: Timothy J. LaSalle, Ph.D., co-founder and Co-Director of the Regenerative Agriculture Initiative at CSU Chico and first CEO of the Rodale Institute (Tim begins speaking at 3:50); and Josh Whiton, a highly successful eco-tech entrepreneur whose most recent project is MakeSoil.org (Josh begins speaking at 25:35). Hosted by Arty Mangan, Director of Bioneers' Restorative Food Systems Program.

One of our favorite guests returns to wow us again! Daphne Miller is full of inspiration, insight, knowledge and really has the best quotes. On this episode, she talks to us all about resilience, the mind-body connection and how to be emotionally agile. You're not going to want to miss it! Links and Resources: Daphne's Website: DDMconsult.com Daphne's Instagram: Daphnemiller617 Center for Leadership and Wellbeing – George Mason University: https://wellbeing.gmu.edu/leadBurnoutEat, Pray, LoveEmotional Intelligence by Daniel GoldmanBrene Brown's Ted Talk (sympathy v. empathy)Bunny's InstagramLifesaving Gratitude InstagramBuy Lifesaving GratitudeOriginal Music by: Kene Terry

Dr. Daphne Miller, MD is a family physician, science writer, Clinical Professor at the University of California San Francisco, and Research Scientist at the University of California Berkeley School of Public Health. As founder of the Health from the Soil Up Initiative, she studies the connections among health, culture, and agriculture, with the goal of building a healthier and more resilient food system from the soil up. Daphne is a regular health and science contributor to the Washington Post. She has two books about food, agriculture and health: The Jungle Effect, The Science and Wisdom of Traditional Diets (HarperCollins 2008) and Farmacology, Total Health from the Soil Up (HarperCollins 2013). Want daily content? Follow us on TikTok @MedicineExpained and on Instagram @medicine.explained

Daphne Miller, M.D.: “We should stop embracing the idea of superfoods, things that are going to magically keep us healthy.”  Miller, a family physician and science journalist, joins mbg co-CEO, to discuss the easiest foods to grow yourself that pack in nutrients, plus: - How to create a pocket garden - How to know if your soil is good or bad - The best superweeds to add to your diet - How to get the most nutrient bang for your buck - The most common eco-conscious errors shoppers make Referenced in the episode: - Miller's book, The Jungle Effect. - Rural and agriculture writer Sarah Mock's book, Farm (And Other F Words). - Ron Finley's TEDTalk on guerrilla gardening. - Gaia's Garden, a book on small-scale perennial gardening. - A study showing how edible wild plants could grow in contaminated soil. Enjoy this episode sponsored by Cotton! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Daphne Miller talks about her new book Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing. Family physician Daphne Miller long suspected that farming and medicine were intimately linked. Increasingly disillusioned by mainstream medicine's mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the earth, Miller left her medical office and traveled to seven innovative family farms across the country to better understand the connections between sustainable agriculture and the health of her patients. The product of her adventures is Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, a compelling new vision for health and healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives. Visit http://g.co/TalksAtGoogle/Farmacology to watch the video.

Are you a glass half full or half-empty kind of person? Well what you might learn from this episode is that what's in the cup isn't nearly as important has how we choose to view it. On this week's episode, Bunny talks to Daphne Miller about the science behind gratitude and how being grateful and mindful can actually rewire our neuro-pathways and create new ways of thinking! It's all about choice v. circumstance and that through these practices, we have the power to change our circumstances. How cool is that?!Resources Mentioned:The How of Happiness:  https://amzn.to/3nBVmsASimple Abundance: https://amzn.to/32TzE9XDaphne's Website: DDMconsult.com Daphne's Instagram: Daphnemiller617 Cold Coffee Life Podcast: https://linktr.ee/coldcoffeelifepodCenter for Leadership and Wellbeing - George Mason University: https://wellbeing.gmu.edu/leadKatie Byron (expert on mindfulness): https://thework.com/2017/10/the-work-and-mindfulness/Emotional Intelligence by Daniel Goleman: https://amzn.to/3fClGQRDonald Miller podcast: https://podcasts.apple.com/us/podcast/business-made-simple-with-donald-miller/id1092751338Bunny's Website: http://bunnyterry.com/Guest Bio:Daphne Miller, PCC, DDM Consulting, a coaching a leadership development organizationDaphne Miller is an Executive Coach and Facilitator who works with leaders and teams. Her expertise is in working with individuals and groups with an emphasis on leadership development and developing strong cross discipline partnerships.  She has more than thirty years of experience in sales, marketing and leadership positions with the past twenty focusing on executive coaching and leadership development.  Daphne has had a gratitude practice since the late 1990s.  At the time she was a stressed mom, working full time with two young children.  She stumbled upon the book Simple Abundance and started her gratitude journey and has never looked back. She and I share a love of that book, which I found at a similar stage in my life.In addition to her coaching practice, she is a Coach Fellow at George Mason University in Virginia as part of their Leadership Coaching for Organizational Well-Being Program. This coach training program is part of the University's Center for Well Being. Original Music by: Kene Terry

Breaking down what it's like to raise your own meat today on the show and how the process can change your health, perspective and food habits! We are talking about how impactful HOW your meat is raised can be for your health and the various ways you can get involved with your local food production system, whether it's at a local farm, in your yard of changing how you think about what you buy at the grocery store, my story about our rooster and raising animals as meat is at your disposal for some reflection and discussion! I mention Daphne Miller's books Farmacology and Jungle Fever. Please like, subscribe and review Dirty Strength Radio!

Science has shown recently that being out in nature is beneficial to both our health and our minds. But we didn't need science to tell us this, it's something we already knew, right? Dr. Daphne Miller, MD, has actually been prescribing her patients to spend time in nature. This week, Nathan reviews Dr. Miller's article, A Prescription for Nature, and discusses the research that her and her colleagues have been doing. Now, let's get outside and feel better! Article: Farmers Stay Silent At Auction So Family Can Buy Back Their Farm Back In The Mountains by Brian Brigden Drifting On by Jeff Andrew In The Country by Natalie Germann El Plantador by Baba Brinkman

Food exists at the intersection of want and need like nothing else in human nature and is in a way at the heart of culture, an element that brings us together to connect and exchange ideas. Join food journalist and best-selling author Mark Bittmann, chef Dominique Crenn, the first female chef in the United States to receive three Michelin Stars, practicing family physician, author, professor, researcher, and founder of the Health from the Soil Up Initiative, Daphne Miller, and Matt Barnard, co-founder and CEO of indoor farming company Plenty to discuss the democratization of access to the pure, clean food and flavors of our ancestors, bringing culture back to our tables, habits back to our cooking, and health back to humanity, through a combination of increasingly popular methods that are both old and new.

Dr. Daphne Miller is a family physician, science writer, research scientist, author, and Clinical Professor at the University of California San Francisco. She is also the author of Jungle Effect and the founder of the Health from the Soil Up Initiative, where she studies the connections among health, culture, and agriculture, with the goal of building a healthier and more resilient food system from the soil up.  In this podcast episode, Daphne sheds light on why we need to dismantle the idea that spending more on health equals better health outcomes; the primary causes leading the nutrition levels within our whole foods to have decreased over the decades; and more.   Featured music: Mountain Twin by Joel Porter Episode notes: www.greendreamer.com/214 Weekly solutions-based news: www.greendreamer.com  Support the show: www.greendreamer.com/support  Instagram: www.instagram.com/greendreamerpodcast

Today we are going deeper into the Dirty Strength philosophy and talking about the THREE ways to de-sanitize your fitness practice and why you want to do it. Sarah is sharing advice, information and helpful suggestions for getting started with this paradigm shift. It's time to get dirty, and less "perfect" y'all. Are you ready? Shoutout to Katy Bowman, Daphne Miller, and Kate Galliett who I mention on the show today! Checkout my FREE course. Breathe Like A Bad Ass

Today's podcast is a two-part special on ancestral eating, an ancestral diet and healing autoimmune conditions using an ancestral approach. In the first part of the show, I teach you how to determine how you should be eating based on how your ancestors ate.   Next, I turn it over to my guest Dr. Michael Smith for a special lecture from him on his specific protocol for healing autoimmune conditions using an ancestral eating approach.   Dr. Smith, who first appeared on my show in the episode "" hails from the First Nations in Canada, grew up on the diet of his indigenous ancestors eating wild organ meats from the animals he hunted and feasting from the wild salmon that he caught.   He learned many of the medicine traditions and the “Medicine Wheel” of the First Nations people. He studied Martial Arts and taught Canadian Military self defense techniques, and along the way, his Martial Arts teacher took him aside to say to tell him that he was “more of a healer than a fighter”.   His teacher then began to teach him the Oral Tradition of Classical Oriental Science, or better known as Traditional Chinese Medicine. Michael is now a huge pillar in the healing community of Nelson, BC. For example, restaurants in the Nelson area will produce a special menu at certain times of year when he holds the event of cleansing season. He's helped with bringing Medical Cannabis dispensaries to the city and produces supplements paired with Cannabis Medicine sold there. You often see him ushering in folks at open public sweat lodge ceremonies with burning of sage. Michael is an author, speaker, professional martial artist, teacher and clinician, and a respected integrative medicine pioneer with over 20 years experience. In his Nelson, British Columbia practice he combines functional medicine and evolutionary nutrition with the ancient wisdom and vast experience of Traditional Chinese medicine. His primary focus in medicine is complex chronic auto-immune diseases (as a patient, Michael had lived with both Crohn’s disease and Ulcerative Colitis for well over 20 years). He is a co-founder of the prestigious Academy of Classical Oriental Sciences, the first five year full time doctorate level training program in TCM in Canada. He is also the primary developer of Neuro-Somatic Therapy, a hands on approach to reducing the way people embody distress, illness and trauma. As a Martial Artist, Michael has been training for almost 40 years. He has had the good fortune to train with some of the highest level teachers in the Western world, including a teacher of the late Bruce Lee. After training prison guards, police officers and members of both military and paramilitary organizations, Michael decided to leave traditional martial arts and develop his own approach to resolving physical violence. He has taught this approach, called Applied Combatives, for over 20 years. During this discussion, you'll discover: -Ben's thoughts on ancestral dieting [7:25] MTHFR mutations cluster in regions and populations where ancestor's diet was rich in folate AMY1 gene (salivary amylase) digests starch and carbs Lactase persistence gene helps determine lactose tolerance Your Ancestor's Diet by Dr. Michael Smith The Jungle Effect by Dr. Daphne Miller 100 Million Years of Food by Stephen Lee "The Ancestral Autoimmunity Protocol" w/ Dr. Michael Smith -Why we should care about autoimmune diseases [14:00] 1 in 5 people throughout the developed world are living with an autoimmune disease Autoimmune issues can be underlying causes of other diseases 80% of Dr. Smith's patients get relief or healing engaging in this protocol -Dr. Smith's clinical approach to treating autoimmune disease [17:55] 25 years treating patients with Autoimmune disease, and/or PTSD, and/or addiction; crossover of these is significant Focused on all 3 of those elements Treating the whole person, not just the diagnosis Clinical, functional medicine; sometimes breath work Somatic mindfulness: acupuncture, breath work, etc. Qi Gong, ayahuasca trips Dr. Smith has Crohn's disease, complex PTSD, and previous addiction - perfect case study for his own work -What is autoimmunity? [23:15] Immune system (police force) views your tissues, cells, etc. are invaders and need to be destroyed (or cause inflammation) Described as a "self-allergy" The "house" illustration to describe autoimmunity The police investigate an incident near your home (they're the T cells) Newscaster (V cells) identify markers for your body Ambulance (phagocytes) clean up dead cells, debris, etc. Fire hydrants (anandamide system) and firemen (adaptive immunity) Snipers (killer cells) MCH1 regulates specific protein pathways in the cells Martial law is the best metaphor to describe autoimmunity -The Standard Autoimmune Protocol (AIP) [35:30] List of "No's": Grains, beans, nuts, seeds, eggs, dairy, nightshades (potatoes, tomatoes, peppers, eggplants) Focus on ancestral eating (thousands of years) rather than just the last 100 years Seasonal component of the diet Mono diets throughout the year are a relatively new idea Grains, beans, nuts, seeds are all plant embryos; eventually reproduce an entire plant More difficult for humans to digest "baby" plants than the mature plants The chemicals inside them are created to defeat the digestive enzymes Eggs and dairy contain enzymes that compromise intestinal permeability -The four Pillars of Ancestral AIP [42:35] Nutrition It's more about good food (solving a problem) Like dating; it's all about what you bring to the table Metabolic resilience and physical fitness Fasting and keto diets are helpful Get mitochondria moving, nerves functioning properly Mindset and mindfulness Mindset sans mindfulness is a misnomer Mindfulness is what sets up the mindset Support (supplements and shamans) People in "blue zones" have good social connection and support Shamans, ayahuasca circles, microdosing w/ LSD, etc. is more and more popular -The four Protocols of Ancestral AIP [54:20] Rest and reset 1-2 weeks is ideal Anti-inflammatory diet (ice age diet) Raw fish, ceviche, raw veggies (in moderation), stews and broths, sea vegetables Lots of water Hibernation (lots of sleep) Low level intensity exercise Meditation, qi gong, sensory deprivation tanks, breath work Epigenetic resets Rebuilding body, brain, mitochondria 1-2 months Nutrient-dense keto diet Nose to tail, connective tissue, intermittent fasting Resistance starch Circuit training to rebuild mitochondria and metabolism Restore Begin adding nuts, seeds, pseudo grains, legumes, see how things go Hormonal and neurotransmitter reserve Cold showers HIIT training Rebalance Homesteader diet Get in the best shape of your life Four fundamental needs as beings: Coherence Adaptability Autonomy Belonging  -And much more... Resources mentioned in this episode: -   -   -   - - -  Episode sponsors: -: Use Kion Serum anywhere you’d like more vibrant, youthful skin and hair. Save 10% off your order when you use discount code: BGF10 -: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code: BENGREENFIELD -: When Choosing Skincare Products, it’s the Ingredients that Matter, Not the Biggest Brand Name, Not the Cheapest Price. Save 20% off your order when you use discount code: Greenfield. -: As your qualified candidates roll in, we make it easy to screen & rate them, allowing you to make the best hiring decisions for your business. Try it for free when you use . Do you have questions, thoughts or feedback for Dr. Michael Smith or me? Leave your comments below and one of us will reply!

You may be surprised to learn that we see genetic crosstalk between the bacteria we harbor in our bodies and the bacteria or microbes within our soil. In fact, food acts as a language helping the two communicate. In this minisode, Dr. Hyman speaks to Drs. Daphne Miller and Jeffrey Bland about the evolving understanding of soil’s incredibly important role in creating, and maintaining a healthy ecosystem—for both the environment and our bodies.Dr. Daphne Miller is a practicing family physician, Clinical Professor at the University of California San Francisco, and Founder of the Health from the Soil Up Initiative. She is the author of two books: The Jungle Effect: Healthiest Diets from Around the World and Farmacology: Total Health from the Soil Up.Dr. Jeffrey Bland is the father of the Functional Medicine movement. With his wife, Dr. Bland founded The Institute for Functional Medicine in 1991, a nonprofit organization focused on educating healthcare practitioners on effective approaches to treating and preventing chronic disease. Dr. Bland has authored five books on nutritional medicine for the healthcare professional and six books on nutrition and health including The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life, Your Health Under Siege: Using Nutrition to Fight Back, and Genetic Nutritioneering. He is also the principal author of over 120 peer-reviewed research papers on nutritional biochemistry and medicine.Listen to Dr. Hyman’s full-length conversation with Dr. Daphne Miller:https://DrMarkHyman.lnk.to/DrDaphneMillerListen to Dr. Hyman’s full-length conversation with Dr. Jeffrey Bland:https://DrMarkHyman.lnk.to/DrJeffreyBland See acast.com/privacy for privacy and opt-out information.

In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book would forever change the way I viewed the relationship between dirt, food, bacteria, and human health.Emerging research continues to reveal the powerful influence of the microbiome on our health. Our microbiome is comprised of the trillions of bacteria, fungi, and even viruses present within the body. The balance of these microbes can make or break good health, and you won’t be surprised to learn the food we eat, and more specifically how it’s grown, is heavily correlated to our microbial composition.Today’s guest on The Doctor’s Farmacy is Daphne Miller, a doctor bridging the gap between medicine and farming. Dr. Miller is a practicing family physician, Clinical Professor at the University of California San Francisco, and Founder of the Health from the Soil Up Initiative. She is the author of two books: The Jungle Effect: Healthiest Diets from Around the World and Farmacology: Total Health from the Soil Up. A pioneer in the “Healthy Parks, Healthy People” initiative, Miller helped build linkages between our medical system and our park system and writes her patients “park prescriptions” to get outdoors. She also developed a soil learning lab for health professional at Paicines Ranch in Hollister California. See acast.com/privacy for privacy and opt-out information.

Over half of the world’s population is afflicted with some form of chronic or degenerative illness. Heart disease, autoimmune disease, diabetes, neurological conditions, cancer, Lyme disease―the list goes on. The conventional, allopathic, treat-the-symptom-with-pharmaceutical-drugs model is rapidly falling out of favor as patients are searching for nontoxic, advanced prevention and healing modalities that actually work. Bioregulatory medicine involves fixing this issue with a model that has proven effective for decades in forward-thinking developed countries, including Switzerland and Germany. Our bodies have many bioregulating systems, including the cardiovascular, digestive, neurological, respiratory, endocrine, and so on. Bioregulatory medicine is a comprehensive and holistic approach to health that advocates the use of natural healing methods to support and restore the body’s intrinsic self-regulating and self-healing mechanisms, as opposed to simply treating symptoms with integrative therapies. Bioregulatory medicine is about discovering the root cause of disease and takes into account the entire person from a genetic, epigenetic, metabolic, energetic, and emotional point of view. So while patients may have the same disease or prognosis, the manifestation of illness is entirely bioindividual and must be treated and prevented on an individual level. Bioregulatory medicine addresses the four pillars of health―drainage and detox, diet, mind-body medicine, and oral health―using a sophisticated synthesis of the very best natural medicine with modern advances in technology. In addition to identifying the cause of disease, bioregulatory medicine promotes disease prevention and early intervention of illness through noninvasive diagnostics and treatments, and incorporates the use of over 100 different non-toxic diagnostics and treatments from around the world. Forward-thinking patients and integrative practitioners will find bioregulatory medicine invaluable as they seek to deepen their understanding of the body’s many regulating systems and innate ability to heal itself. My guest on today's podcast, Dr. Dickson Thom, is the author of the new book  He graduated from the University of Toronto, Faculty of Dentistry in 1974. He obtained his first Doctor of Naturopathic Medicine degree from the Ontario College of Naturopathic Medicine in 1986, and in 1989 he completed a second Naturopathic degree from the National College of Natural Medicine (NCNM) in Portland, Oregon. Dr. Thom was a full-time professor and the past Dean of Naturopathic Medicine at NCNM where he taught clinical and physical diagnosis, gastroenterology, neurology, practical endocrinology, x-ray practicum and business entrepreneurship for almost 25 years. In addition, he was a clinic supervisor to hundreds of students and managed care for thousands of patients. Dr. Thom is now the medical director at the American Center for Biological Medicine and the American Center for Alternative Medicine in Scottsdale, AZ. These clinics are state of the art and uniquely manage care for patients from around the world. For a complete description of these unique offerings, visit the web site . Dr. Thom lectures extensively on health and business topics and has written and collaborated in the writing of many articles and books dealing with drainage, nutrition and business. Dr. Thom studied extensively with Gérard Guéniot, MD and incorporates Dr. Guéniot’s work into his seminar lectures and his private practice in Scottsdale, AZ. In August 2009 he received from the American Association of Naturopathic Physicians in recognition of one who represents the Vis, the Healing Power of Nature, as demonstrated through their work, life, and community service. During our discussion, you'll discover: -Dr. Thom's daily diet...9:30 Intermittent fasting Keto, paleo Better for biochemistry and balancing metabolism : what biological medicine is at its core A typical breakfast: Eggs, turkey bacon, avocado -What exactly is "bioregulatory medicine"?...11:50 "In reality, it's the only type of healing that's existed since man has been on the earth." Ancient Babylonians, Egyptians, Chinese, Indians: All about balancing energy flows Biofields: Energies the body is associated with Body is one huge electromagnet Gives off energy Movement creates electrons Some people can read other people's energies Electron transport chain in mitochondria Electricity interacts with human body and vice versa Deleterious effects of wifi, cell towers, etc. Physiology, biochemistry, physics Newton's Law: Conventional medicine still believes that's how the body heals itself 1927: Einstein and Planck came out with quantum mechanics; led to utilization of atomic bomb Multiple organ systems within our body We think of them individually: heart, cardiovascular, nervous, digestive, etc. All the "specialties" don't communicate with the other specialties You must have all the pieces to rebuild a house; same with the body Dr. Thom describes himself as a specialist in health, not necessarily in disease -More on bio fields and the practice of Kirlian photography...20:45 Our energy is not confined by our skin the way our body is People transfer energy with each other without physically touching them (long term relationships) Kirlian photography: Microscopes allow us to see what before was not visible Measures the body's bio fields Use electromagnetic spectrum on all levels; subtle energies that can't be seen or felt Capturing ability of cells to communicate -The self-healing qualities of the body that can be enhanced by bioregulatory medicine...25:30 The cast didn't heal a broken bone; it simply immobilized and made it possible to heal itself "Chi", or bio field energy is necessary for the bone to heal Every part of our body - bones, organs, skin, etc. - self-heal and regenerate You can replace a child's liver with a portion of a full-grown liver; both will grow and regenerate to full size -How the Flexner Report, published in 1910, laid the foundation for mainstream medicine...29:35 The Flexner Report, published in 1910 American Medical Association formed in 1857 Bloodletting and homeopathy were common practice at that time Bloodletting wasn't effective (it killed George Washington) but homeopathy was proven to be effective AMA excluded practitioners of homeopathy and other "unapproved" methods from their organization Abraham Flexner, who was not a doctor, a scientist, nor a medical practitioner, was commissioned by the Carnegie Foundation to examine 155 medical schools The good in the report: Not enough education Need prerequisites Need standardization Suggested reducing 155 schools to 31 schools The bad in the report: Blacks were inferior, diseased; schools teaching black students should be closed Schools can no longer teach homeopathy, electrotherapy, etc. simply because Flexner didn't believe in them In 1900, there were more homeopathic doctors than conventional; by 1953, they were all closed Western medical students are still taught based on the Flexner Report; although they've likely never heard of it Rockefeller and Carnegie foundations' influenced pharmaceutical industry, as well as who got accepted into the 31 schools -The science behind a seasonal diet and how it works with bioregulatory medicine...42:15 Weston A. Price Foods consumed are indigenous to the location the people lived Ancestral approach to diet Eating cold food in summer, hot food in winter Normal body temp is 98.6 Enzymes necessary to digest food function at ~98.3 degrees Put 40 degree food in your body; requires tremendous energy to digest Master fuel sensors: mTOR more active under sunlight in summer AMPKα in the winter Look for foods indigenous to your ancestors, as well as your current locale Book: Book: Book: by Dr. Michael Smith -How mistletoe is a component of bioregulatory medicine...50:34 Mistletoe has historically symbolized life in religion and mythology You'll often find mistletoe in European cancer treatment centers Used in all deliveries: IV, injectable, inhaled, etc. Its use in autoimmune issues: In nature, the antidote is right next to the poisonous plant Autoimmune issue means out of balance Not trying to suppress; try to support, make it more in balance Allopathic = opposite medicine You get a fever when you're sick; support the fever, don't suppress it Go beyond the symptoms; support the physiology A headache is not due to a Tylenol deficiency -How to find a practitioner in bioregulatory medicine...58:30 No central directory at the moment Dr. Thom is creating a curriculum to teach clinic staff to make them available Marion Institute, Marion, MA Bioregulatory Institute, Louisville, KY -Protocols unique to bioregulatory medicine...1:00:00 Contact Regulation Thermography (CRT) Diagnostic tool to measure 119 points in the body Link to 15 different organ systems Stress the body (cold) Remeasure same points Graph before stress and after Can quickly and effectively track how your body reacts to stress Measuring specific points on the skin that are related to the various internal organs in the body Zyto Scan Put hand on a plate, running an electrical program; reads the energy coming from your hand onto the plate Can see how you're being affected by foods, microbes, etc. Tracks specific areas of the body that are out of balance It's a "soft diagnosis" for Lyme disease Vega Analysis German company formed in 1950's Electrodermal testing Measure on acupuncture points different electrical energies -Clinical research behind the efficacy of bioregulatory medicine...1:11:06 -Tissue cell salts: what are they, and what are they used for...1:13:30 Developed by Dr. Schuessler Analyzed ash of human bodies Same 12 minerals in the ash, regardless of where they were from 12 different mineral diluted compounds (3x) Tissue cells themselves don't have the minerals in them Orally ingested via small pills -The practice of neural therapy...1:19:00 -And much more! Resources from this episode: - -Book:  - - -Book: by Stephen Le -Book: by Daphne Miller, MD -Book: by Dr. Michael Smith - Episode Sponsors: -: My personal playground for new supplement formulations. Ben Greenfield Fitness listeners receive a 10% discount off your entire order when you use discount “bgf10”.   -: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Use discount code “beng20” at checkout and get a 20% discount on your entire order! -: Activewear and athletic clothing for ultimate performance. Vuori is built to move and sweat in, yet designed with a West Coast aesthetic that transitions effortlessly into everyday life.Enter discount code “ben25” and receive 25% off your first order!   -: Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch we sew. 100% money back guarantee. Get 10% off your order when you use discount code “beng” PLUS free shipping on any order over $99.    Do you have questions, thoughts or feedback for Dr. Thom or me? Leave your comments below and one of us will reply!  

Rise to Thrive Episode 12: Nourishment ~ You Are Alive What comes to mind when you think of nourishment? What does it mean to you to care for your body? For many of us, what first comes to mind is a sense of conviction over what we actually put in our bodies. Nourishment is often correlated with food - but there are so many other ways of nourishing ourselves.  What we eat, drink, speak, listen to, watch, and who we surround ourselves with are all ways that we can choose to nourish our bodies. We're nourished not just on the physical level, but also mental, emotional, and spiritual planes.  If you've ever struggled with body image, diet, or nutrition - this episode is for you. Our search for nourishment - every craving, desire, and impulse - is actually rooted in feeling. We try to medicate or heal emotional problems on the physical level, but underneath surface level hungers are deeper hungers and voids we are trying to fill. Rise to Thrive Book Club Selection Farmacology by Daphne Miller on Amazon "In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of "food as medicine" and introduces us to the critical idea that it's the farm where that food is grown that offers us the real medicine.Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives." Dig it? Subscribe, review, and share! And let's connect on social. STAY CONNECTED Rise to Thrive IG: instagram.com/risetothrivepodcast Amelia’s IG: instagram.com/stoked_yogi Linda’s IG: instagram.com/lilalife.co  

Author of the book “The Jungle Effect”, Daphne Miller, sits down with Dr. Oz to discuss the connection between ancient diets and their positive effects on health in modern times. She distills the wisdom of “native” foods that have been preserved by pre-modern cuisines and why, when it comes to the pursuit of longevity, what’s old is new again! Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

If you read this week's article "", then you are aware that I'm not a big fan of a myopic "one-size-fits-all" approach to diets. And yet, despite the enormous amount of biochemical individuality that exists from person to person, there is still a plethora of diet books published each year (particularly close to swimsuit season or the New Year) that promise to be the de facto final solution for everything from fat loss to banishing acne to beating cravings and building muscle when, in fact, the same ketogenic diet that helped your neighbor shed twenty pounds can result in rampant inflammation, brain fog and oxidized cholesterol for you. The same could be said for a vegan diet, a carnivore diet or many of the other currently popular eating approaches. In today's podcast, Part 1 of a 2 part series on customizing your diet to you, you're going to discover more about the concept of biochemical individuality, along with how to test your body to determine the perfect diet for you, and a range of dietary options to choose from that have been vetted by yours truly. Enjoy! During this solosode discussion, you'll discover: -The concept of biochemical individuality...7:35 Book: Biochemical Individuality by Roger Williams No such thing as an "average" person. Nutrition and environment can affect our outcome. Some people do not need to supplement Vitamin C, A, Riboflavin, etc. Others are resistant to things such as Vitamin D; taking the recommended amount damages their system. What worked for someone else may be damaging for you. Ketogenic Diet I used this when racing in Ironman triathlons; I still use it for days I need endurance. Some are high in cholesterol, high liver enzymes. Familial hypercholesterolemia; negative response to high intake of fats. Low amount of Alpha-Linolenic acid (ALA) is converted into usable DHA or EPA Elongation of Omega 6 fatty acids Thrifty gene hypothesis (James Neal in 1962): Why humans build fat mass Some people possess genes that cause them to accumulate fat faster than others. FTO and PPRA genes are responsible for storing fatty acids. Consider a low fat, or plant-based diet vs. a ketogenic if you have these genes. Book: Wired to Eat by Rob Wolf -Differences in methylation between individuals...30:20 Meat eaters: most meat has high amounts of methionine, which is a high methyl donor Methylation occurs when a methyl group is taken from one compound or molecule and is transferred to another. If you're undermethylated, you would benefit from a high intake of muscular meats. Folate acts as a serotonin reuptake promoter. Good for undermethylators. Overmethylation: last thing you need is a bunch of meat for every meal. Consume protein, but don't be an extreme carnivore. -How to eat according to your ancestry...35:05 Northern European: Access to fish, Vitamin D Mexicans, Hispanics, Chinese: More folate rich foods, leafy greens. Japanese, Continental Europeans: High starch consuming Lactase persistence gene If of European descent, more likely to be lactose intolerant. Genes help determine biochemical individuality -The best types of tests to figure out what diet is right for you... Get a good blood test: Wellness FX Longevity Panel Cyrex test for food allergies Stool testing: Viome Genova Diagnostics DNA testing: Youtrients (listen to , Youtrients founder) 23 and Me Genetic Genie Use Dr. Google Urine testing: Dutch test Organic amino acids test Arresting metabolic rate test -The best diets and books I've come across over the years...44:05 Regardless of the diet you follow, follow basic practices. Auto-Immune Paleo diet Good for healing inflammation and leaky gut Specific Carbohydrate Diet Breaking the Vicious Cycle by Elaine Gottschall Gut and Psychology Syndrome Diet (GaPS) Book: Gut and Psychology Syndrome Swiss Detox Diet Colorado Cleanse Elemental Diet Book: SIBO Info Book: Healthy Gut, Healthy You by Dr. Michael Ruscio Walls Protocol Plant Paradox Diet Lower carb, lower sugar Mediterranean diet Weston A. Price Diet Closest to how I and my family eat You can customize it to your ancestry  Book: The Jungle Effect by Daphne Miller (listen to ) -And much more... Episode Sponsors: - Choose your meals. Unpack your box. Create magic. Get your first 3 meals for FREE when you order using . - Order your JOOVV light using my link and get a special bonus gift. - Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch sewn. Get 10% off your order when you use code "ben" at checkout. Free shipping for orders over $99. - Bone Broth. Support skin, join and gut health. Save 15% and get free shipping on orders of 6+ cartons when you use my link. Do you have questions, thoughts or feedback for me about customizing and personalizing your diet? Leave your comments at http://bengreenfieldfitness.com/fdiets and I will reply!

On Sourcing Matters ep. 34 Jennifer Hashley joins me for an interesting discussion with physician and author Dr. Daphne Miller. We get under the hood connecting soil, human & planetary health. Dr. Miller offers these reasons why physicians must become involved in future food and agriculture: The frontline of knowledge – “Doctors can tailor agriculture to be health centered.” Access to resources – “Health care has the deep pockets in this county. If we started to do the math on the true cost of our food system to health – this spending at the end-effect of our care could be better invested earlier on (in food & soil).” Advocacy – “People in health care are excellent advocates in changing things.”  Dr. Miller cites emissions, car safety, Tobacco – all environments where Drs. were agents of change uniting communities and eventually our society behind a precautionary principle. “We need people in health to weigh-in on the food system.” Dr. Daphne Miller is a practicing family physician, author and Associate Clinical Professor at the University of California San Francisco. For the past fifteen years, her leadership, advocacy, research and writing have focused on the connections between food production, ecology and health. Miller founded WholeFamily MD, San Francisco’s first integrative primary care medical practice, in the Fall of 2001. Her mission was to reclaim the heart of medicine by focusing on her patients rather than on the business and red tape of medical practice.  Over the ensuing years the practice has grown, but Dr. Miller has not strayed from her early vision. When she is not seeing patients or teaching, Dr. Miller writes books and articles related to food, farming, the environment, and health. She has authored two best-selling books: The Jungle Effect: The Healthiest Diets from Around the World, Why They Work and How to Make Them Work for You (HarperCollins 2008) and Farmacology: Total Health from the Ground Up (HarperCollins 2013). Miller is a graduate of Brown University and Harvard Medical School and completed her family medicine residency and an NIH-funded primary care research fellowship at UCSF. She is also a Bravewell Fellow with the University of Arizona Program in Integrative Medicine. Since 2005, she has consistently been elected by her peers for inclusion in Best Doctors in America.   www.SourcingMatters.show

It might seem like a doctor’s office is the opposite of a farm. Think of a sterile exam room filled with medical equipment—a place where dirt is definitely not welcome. But for physician Dr. Daphne Miller, what happens in the exam room is directly linked to agriculture, from the microbes in the soil to the nutrition of the food itself. Dr. Miller will give the keynote address at ASAP’s Healthy Eating in Practice conference, held August 26-29 in Asheville, NC. Tickets and info: www.healthyeatinginpractice.org

https://bengreenfieldfitness.com/daphne Ever since a high school biology teacher informed Daphne Miller that clover produces a hormone similar to human estrogen, she has been fascinated by how our external ecosystem is linked to our internal one. Miller is a practicing family physician, author and Associate Clinical Professor at the University of California San Francisco. For the past fifteen years, her leadership, advocacy, research and writing have focused on the connections between food production, ecology and health. Her writings and profiles can be found in many publications including the Washington Post, the New York Times, Vogue, Orion Magazine, Yes! Magazine, Food and Wine, The Guardian UK and Harvard Medical Magazine and JAMA. She is author of The Jungle Effect: The Healthiest Diets from Around the World, Why They Work and How to Make Them Work for You (HarperCollins 2008) and Farmacology: Total Health from the Ground Up (HarperCollins 2013). Farmacology appears in four languages and was the basis for the award-winning documentary In Search of Balance. Miller is an internationally recognized speaker in the emerging field of planetary health and a leader in the Healthy Parks, Healthy People initiative, an effort spearheaded by the National Parks Service to build linkages between our medical system and our park system. Her 2009 Washington Post article “Take a Hike and Call Me in the Morning” is widely credited with introducing “park prescriptions,” a concept that is rapidly gaining traction across the United States. In 2000, Miller founded WholefamilyMD, the first integrative primary care practice in San Francisco. She is a graduate of Brown University where she majored in medical anthropology. She received her medical degree from Harvard Medical School and completed a residency and NIH-funded research fellowship at the University of California, San Francisco. She was a Senior Fellow at the Berkeley Food Institute and a Bravewell Fellow at the University of Arizona Program in Integrative Medicine. She serves as an advisor and/or board member to a number of non-profits, including the Institute of the Golden Gate, Education Outside, Mandela Marketplace and the Edible Schoolyard Foundation and Prevention Institute. Miller lives and gardens in Berkeley, California, where I visited her to record this fascinating podcast about her books  and During our discussion, you'll discover: -How Daphne first discovered the jungle effect...[8:10] -The meaning of a hot spot and a cold spot...[12:00] -A fascinating example of an indigenous diet that leads to a health effect, including a Mexican Taramuhara diet affecting diabetes...[14:37] -What do you do if you can't trace your ancestors to one specific indigenous diet...[19:40] -Why Daphne sometimes has wine for breakfast...[26:22] -What Daphne found about some ethnic food restaurants now using ingredient substitutions that cater to North American palates...[34:30] -What first got Daphne thinking about the "soul of soil"...[44:20] -What we can learn about social behavior of humans from social behavior of chickens...[46:40] -How Daphne learned about cancer management from a winery...[52:30] -How dangerous microbes may actually be beneficial...[56:45] -What a hydrosol is and why you can use it for "sustainable beauty"...[60:40] -And much more! Resources from this episode: - - - - Show Sponsors:  -Onnit - To save 10% off your order, visit . -TradeStation - Active military and veterans, as well as First Responders get to trade commission free. TradeStation is dedicated to helping everyone who has invested so much into this country. Learn more and sign up today at . -HealthIQ - To learn more about life insurance for physically active people and get a free quote, go to . -Human Charger - Go to and use the code BEN20 for 20% off. Do you have questions, thoughts or feedback for Daphne or me? Leave your comments at and one of us will reply!

Kalen & Travis Boil Their Bunnies... with special guest Daphne Miller!

Guests: Dr. Daphne Miller, author of The Jungle Effect and Farmacology

An ever-increasing appreciation of the complexity of ecosystems has begun to change farming practices so that they become more sustainable. Science is demonstrating that our human bodies are also complex ecosystems, made up of more microbes than human cells. Could some of the principles of sustainable farming help us stay healthy too? Dr. Daphne Miller […]

Guest Daphne Miller, M.D., physician, professor of family medicine at the U. of CA, San Francisco, columnist for the WA Post, and author of The Jungle Effect, and Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, describes the connections between ecology, the natural world, modern medicine and healthDaphne Miller, M.D.

Daphne Miller, Family doctor, author, professor and some-time farm hand on the ways that sustainable farming can help us think about healing and staying healthy and about changing the way that doctors understand and treat illness.

Family physician Daphne Miller long suspected that farming and medicine were intimately linked. Increasingly disillusioned by mainstream medicine’s mechanistic approach to healing and fascinated by the farming revolution that is changing the way we think about our relationship to the … Continue reading →

We see demographic statistics that in the next 20 years more than 65% of the world will live in cities. We seem to be moving further and further from the land.  In spite of it’s current romanticism, the number of family farms continues to shrink, at the same time that science and technology promises that we may soon be able to create food from 3D printers. While urban Farmers Markets grow, as perhaps the last vestige of our evolutionary roots to the land, one wonders how this shift will really impact us?Can we move so far away from our biological heritage, and still be truly healthy? Daphne Miller, MD is a family physician,and Associate Professor in the Department of Family Medicine at the University of California San Francisco and she looks at all of this in Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing. My conversation with Daphne Miller:

This fundraiser show features a conversation with Dr. Daphne Miller, a Bay Area-based family physician whose second book, Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing, was published on April 16 (the book is available as a thank-you gift for listener supporters in this fund drive). Dr. Miller explains her reasons for visiting the gardens, farms, and ranch she portrays in Farmacology, espousing a hopeful manifesto about the many lessons doctors can learn from farmers whose holistic agricultural practices mimic natural systems. Weaving in insights from forward-thinking biomedical scientists, she presents a potent challenge to the reductionist principles that dominate mainstream medicine. Her journey promises to inspire to anyone interested in “weblike thinking” while on the path to wellness. The post Terra Verde – May 17, 2013 appeared first on KPFA.

Daphne Miller, MD is the author of The Jungle Effect, a unique travelogue of healthy eating. Her understanding of the interconnectedness of food, the environment and health reveal essential clues to our understanding of diet and lifestyle. Join her to discover food cultures from around the world that are still free of modern chronic diseases and to learn what they can teach us as we seek to develop our own healthy habits.

Dr. Daphne Miller is a family physician and author. For over a decade, her clinical work and writing have focused on the balance and interplay between nature, traditional healing and western medical interventions. She discusses how to improve our diets and our lives. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 20220]

Learn How Indigenous Diets From Around The World Can Show Us How To Prevent Chronic Disease, and Provide Lasting Solutions for Real Health Care Reform Kirk Hamilton interviews Dr. Daphne Miller a family physician practicing in San Francisco, California and a Harvard Medical school graduate. Dr. Miller is the author of "The Jungle Effect", A Doctor Discovers the Healthiest Diets from Around the World - Why They Work, and How To Bring Them Home. This interview reviews her research, suggests dietary tips and ‘pearls' from her travels studying the diets of some of the healthiest cultures in the world, and how these time-tested diet and lifestyle habits are the solution to the chronic diseases that plague modern society. Download or Open: