Podcasts about sonners

Host Myrna Young speaks with Dr. Jason Sonners, a chiropractor and hyperbaric oxygen therapy expert, to explore the concept of "Oxygen is Medicine." They discuss hyperbaric oxygen therapy's benefits, such as cellular repair, inflammation reduction, and enhanced brain function. Dr. Sonners explains the science behind hyperbaric chambers and how they can boost energy and clarity. The conversation also touches on the potential for increased longevity and better health management. Discover actionable strategies for employing oxygen-based therapies to enhance quality of life and prevent burnout.Key Takeaways:Understanding Hyperbaric Oxygen Therapy: Hyperbaric oxygen therapy involves breathing oxygen in a pressurized chamber, significantly enhancing oxygen delivery to cells, promoting healing, and boosting metabolic function.Oxygen's Role in Cellular Health: Oxygen acts as a fundamental fuel for cellular processes, particularly in increasing metabolic activity, supporting mitochondria, and facilitating cellular repair and regeneration through stem cell mobilization.Longevity and Quality of Life: Hyperbaric therapy may play a vital role in extending not just lifespan but healthspan, improving quality of life by supporting organ functions and addressing inflammation and age-related cell damage.Application of HBOT in Various Fields: Hyperbaric chambers are not just for medical recovery but are also used by athletes for performance enhancement and faster recovery, demonstrating its diverse applicability.Accessible Oxygen Therapy Options: While hyperbaric chambers are specialized, some individuals incorporate breathwork and meditation to naturally boost oxygen intake and enhance bodily functions.ShopifyShopify makes it simple to create your brand, open for business, and get your first sale. Go to Shopify.com/transformResources:HBOT USA: hbotusa.com - Educational resource on hyperbaric oxygen therapy.YouTube Channel: HBOT USA - Over 600 videos on understanding and implementing HBOT.Book: "Oxygen Under Pressure" by Dr. SonnersTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and owns and operates 2 clinics in the north east. Jason lives in Miami, with Melissa and 3 kids. He is mostly teaching, lecturing and consulting. In this episode, Dr. Jason Sonners shares his expert advice on hyperbaric oxygen therapy, its applications and what kind of stacking you can do with HBOT to multiply the benefits. Learn more about Dr. Sonners here: http://hbotusa.com Instagram: @hbotusa Check out Dr. Sonners books here: Oxygen under Pressure: https://amzn.to/43OS0YM The Art and Science of Hyperbaric Medicine: https://amzn.to/4jDGa9w Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:05 What hyperbaric oxygen therapy is 10:28 Applications 19:24 Oxygen and Brain Injury 36:20 Stacking for added benefits 43:00 Getting our of "fight or flight"

In this soulful and timely episode, I sit down with Dr. Melissa Sonners—chiropractor, author, and mother of three—for a deep conversation on navigating chronic illness, rediscovering inner wisdom, and healing in community. We talk about how neurological Lyme disease and mold toxicity shook her life—and how it ultimately became the catalyst for transformation.Melissa shares why rest and stillness matter more than most of us admit, how brainwave rhythms can radically shape our state of being, and why connection (to ourselves and others) is the real medicine we all need. We also dive into her upcoming book The Connection Code, which provides tools to reclaim your voice, values, and vitality—especially in a world that often feels isolating. From power hours to playful rituals, this conversation is a heartfelt invitation to start listening to what your body's been trying to say all along.HIGHLIGHTS[01:40] - How a wellness festival sparked reconnection and community[05:38] - Facing neurological Lyme, memory loss, and a full-body shutdown[12:14] - Why she ditched the "power hour" and built a nervous-system-friendly morning[22:08] - The two-minute practice that can reconnect you to your inner voice[33:58] - Creating true community by coming home to yourself[39:04] - The brainwave blueprint: Theta, Alpha, Beta—and how to live in flow[47:13] - The 3-part decision matrix: intuition, nervous system, and values[55:49] - Behind the book: how The Connection Code came to life[59:27] - Melissa's one message to a divided world: come back to who you areDr. Melissa's RESOURCESBest Friends Book Nook- an online book club for women: https://www.drmelissasonners.com/book-nookRegulate YOUR Rhythm: https://www.drmelissasonners.com/regulated-rhythmThe Connection Code: https://www.drmelissasonners.com/resources/connection-code-bundleMorning Self-WITH challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-withHow to Set the Tone for Your Day: Morning Sit Spot Ideas: https://www.youtube.com/watch?v=w7biHnjVFdkHow To Turn Your iPhone Screen RED [Block Blue Light At Night]: https://www.youtube.com/watch?v=XZ3EFgs3CQg Upgrade Your Wellness:BEAM Minerals: http://beamminerals.com/beautifullybrokenUse code beautifullybroken for 20% offStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)CONNECT WITH DR. MELISSADr. Melissa's Podcast: apple.co/43P1baUDr. Melissa's Instagram: https://www.instagram.com/BeInspiredMama/Dr. Melissa's Facebook: https://www.facebook.com/melissa.sonners/Dr. Melissa's YouTube: https://bit.ly/3VSFIvM CONNECT WITH FREDDIECheck out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Your cells are starving. Not for food—but for oxygen. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Jason Sonners, world-renowned hyperbaric expert and regenerative medicine pioneer, to reveal how controlled oxygen under pressure is becoming one of the most powerful tools in anti-aging and performance science. You'll learn how hyperbaric oxygen therapy (HBOT) triggers stem cell activation, rewires your epigenome, boosts mitochondrial energy, and reverses biological aging—if you use it the right way. Jason shares breakthrough findings from his latest PhD research comparing low- and high-pressure chambers, with surprising results on inflammation, telomeres, cognitive performance, and recovery speed. This is next-gen longevity—measurable, stackable, and customizable. From sleep upgrades and HRV boosts to stacking HBOT with fasting, methylene blue, or red light, this episode dives into what it takes to oxygenate your biology at the deepest level. You'll Learn: • How hyperbaric oxygen therapy (HBOT) triggers stem cell regeneration and cellular repair • Why mild-pressure chambers may be more powerful than you think• What HBOT does to inflammation, brain fog, and biological aging markers • How to stack HBOT with fasting, red light, and methylene blue for amplified results • What Dr. Sonners' PhD research reveals about oxygen pressure and genetic expression • The truth about oxygen toxicity—and how to avoid the common mistakes • How elite performers use HBOT for brain optimization, recovery, and resilience ** Get 30% of yourr tickets to the Biohacking conference by going to https://biohackingconference.com/2025 and use code ‘OXYHEALTH' ** Thank you to our sponsors! -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Jason's Website – www.hbotusa.com • OxyHealth Website: https://www.oxyhealth.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:59 Intro • 03:14 New research on aging and oxygen • 05:39 Mild vs. hard-shell chambers • 13:05 HBOT for longevity and stem cells • 16:43 How to optimize your sessions • 22:35 Best therapies to stack with HBOT • 25:40 Oxygen delivery and safety • 26:43 Altitude and chamber effects • 30:01 Key benefits of hyperbaric therapy • 34:22 Supplement synergy and timing • 37:25 Pressure and oxygenation findings • 39:27 Medical vs. welding oxygen • 44:57 Safety myths and toxicity risks • 47:39 Future of biohacking with oxygen See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Energy Blueprint podcast, I'm speaking with Dr. Melissa Sonners, host of the Be Inspired Mama podcast and creator of a movement that's transforming how women approach self-care.  After battling Lyme disease and mold toxicity while juggling motherhood, a chiropractic practice, and the pressure to "do it all," Dr. Sonners discovered that traditional self-care wasn't the answer—it was self-CONNECTION. Her practical approach helps busy women transform their relationship with themselves without adding more to their overflowing plates.  This conversation is essential for any woman feeling overwhelmed by life's demands.  

Join us for this episode with Dr. Melissa Sonners, the inspiring founder of Be Inspired Mama, to dive into the transformative power of "bioharmonizing." Melissa shares her insights on the importance of embracing more being and less doing, helping us reframe our approach to daily life. We explore practical strategies for optimizing brainwaves throughout the day, as well as how to simplify and streamline your health routine for maximum benefit. She also emphasizes the profound impact of role-modeling for your children, showing them the value of self-care, mindfulness, and balance. Tune in for a conversation packed with tips and inspiration to help you thrive!Dr. Melissa Sonners is the passionate force behind Be Inspired Mama, dedicated to helping moms turn their struggles into strengths. With a deep background in prenatal, postpartum, and pediatric care, Melissa combines the latest research with a heartfelt commitment to empowering women. Her journey took a personal turn when she was diagnosed with a neurological form of Lyme disease in 2017. This challenge taught her the importance of self-care, a lesson she now shares with moms everywhere through her work and teachings.SHOW NOTES:0:31 Welcome to the show!3:36 Dr. Melissa Sonner's Bio4:18 Welcome her to the podcast!6:12 How she keeps herself on track10:03 How to get clear on your WHY13:39 The Connection Code15:01 Renee's Time-Tracking exercise18:08 Creating a timeout in your day20:15 Delegating & and saying N.O.23:37 “The Percentage Game”28:54 Role modeling for children31:48 *PIQUE TEA*34:01 How to make biohacking work for your family39:38 More Being41:45 Her experience with Lyme disease43:42 Brain Wave syncing53:18 Binaural Beats56:33 Where to find her59:39 Her finale piece of advice1:00:25 Thanks for tuning in!RESOURCES:Website: https://www.drmelissasonners.com/IG: @beinspiredmamaPique Tea - 20% off for life + a FREE starter kitOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

When was the last time you took a break for yourself?  Let's face it… the reality is that women often struggle to prioritize self-care in their busy lives.  That's why I invited mind-body alignment expert Dr. Melissa Sonners to the podcast to explore simple habit shifts that let us learn to prioritize ourselves with confidence.  We'll discuss simple, accessible, and low-effort ways to reclaim your energy and feel more connected to yourself. You can expect to learn about:  What goes on in the brain when we focus on self-care The importance of consistency with even the smallest habits Finding peace, joy, and connection amidst the chaos of life Tune in as we uncover the missing piece to a self-care system that actually works! Dr. Melissa Sonners Dr. Melissa Sonners is a chiropractor and mind-body alignment expert whose mission is to help women reconnect with themselves. She hosts the Be Inspired Mama Podcast and founded Best Friends Book Nook, where she creates safe spaces for self-growth. After overcoming neurological Lyme disease in 2017, she discovered how small, intentional shifts can lead to transformation. Her upcoming book, The Connection Code, will guide women toward deeper life alignment. IN THIS EPISODE How Dr. Melissa learned the importance of prioritizing self-care  Timing self-care with your hormone fluctuations  Easy systems and routines for implementing self-care  Your guide to reconnecting with your intuition  Steps on optimizing your Alpha rhythm / wakeful downtime All about Dr. Melissa's online community & freebies  Creating lasting habits to reclaim your time and connection to self  QUOTES “That's how we give our brain these incredible breaks that– especially for a woman experiencing the fluctuations of perimenopause– is so key for turning that chaos to clarity.” “When we can become empowered with understanding ourselves and work in alignment– work with our body, our brain, our hormones, instead of pushing against them, it makes such a difference.” “These are such subtle shifts that someone could even overlook them. And these are the things in two weeks that you look back and you're like, ‘Oh wow, that does make an impact!'.” RESOURCES MENTIONED Book Nook- Join Dr. Melissa's free online book club! Morning Self-WITH 5-Day Challenge The Connection Code - Free Webinar  Download the Regulated Rhythm Cheat Sheet HERE Be Inspired Mama Podcast  Dr. Melissa's Socials:  Facebook  Instagram YouTube RELATED EPISODES  #625: Effective Tools To Calm Stress Deregulation And Create Peace In The Chaos With Katie Wells #626: Own Your Morning To Feel Energized And Ready To Show Up For Your Day With Liz Plosser #565: How To Live In A State Of Ease And Flow Vs. Overwhelm And Resentment + Reclaiming Your Aliveness With Alexi Panos #491: Five Self-Care Rituals I Never Skip In The Morning To Feel My Best

Struggling with fatigue, brain fog, hormone imbalance, or weight loss resistance? Ever feel like you're doing all the right things—eating well, exercising, and taking supplements—yet you're still exhausted? What if the missing piece wasn't a new diet or workout but a simple shift in how you start and end your day? In this episode, I sit down with Dr. Melissa Sonners to talk about the powerful but often-overlooked connection between brain waves, nervous system regulation, and hormone balance—and how making small changes to your daily routine can have a huge impact on your energy, metabolism, gut health, and overall well-being. Dr. Sonners shares her brain syncing method, a research-backed approach to rewiring your brain to support better digestion, stress resilience, and hormonal harmony—without adding another overwhelming task to your to-do list. Key Takeaways The surprising link between perimenopause, stress, and gut health—and why your body might be holding onto weight despite your best efforts. Why waking up and checking your phone first thing in the morning could be wrecking your hormones, metabolism, and digestive health. The two-minute technique that can shift your energy levels, brain function, and mood—and why it works better than meditation for busy women. The power of brain waves: How understanding theta, alpha, beta, and delta states can help you optimize your focus, relaxation, and healing. The simple morning and nighttime routine that could completely transform your sleep, digestion, and stress levels. If you've been stuck in low energy, gut issues, and brain fog, this episode will help you understand what's happening in your body and how to start feeling like yourself again—with just a few minutes a day. Hit play now and start feeling better today! Struggling with bloating, IBS, constipation, fatigue, brain fog, or hormone imbalance? Get expert guidance on gut health, hormone balance, detox, nervous system regulation, weight loss resistance, and upleveling your health. Join the Women's Wellness Collective, your go-to community for real solutions to boost energy, balance hormones, improve digestion, and more. Get 1/2 off your first month with code HEALTH at www.megmill.com/collective. Recharge your body and reclaim your energy with the Fatigue to Fabulous Ultimate Energy Boosting Handbook—your go-to guide for beating exhaustion and feeling your best. Download now at https://go.megmill.com/energy. Let's connect on Instagram for daily health tips at @drmegmill. Learn more about how Dr. Meg can help you uplevel your health at www.megmill.com Our Guest:  Freebies: Book Nook- Join my free online book club: https://www.drmelissasonners.com/book-nook Morning Self-WITH challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with The Connection Code: https://www.drmelissasonners.com/resources/connection-code-bundle Regulated Rhythm https://www.drmelissasonners.com/regulated-rhythm  This content is for educational purposes only and should not be taken as medical advice. Always consult with a healthcare professional before starting any new diet or exercise program. This podcast is for women in perimenopause and beyond who are struggling with fatigue, brain fog, bloating, weight loss resistance, and unpredictable hormones. If you're dealing with exhaustion, low energy, digestive discomfort, or hormone imbalances, you'll learn how to support your metabolism, balance hormones naturally, beat IBS and bloating, and finally break through stubborn weight gain. Discover science-backed strategies to optimize digestion, improve gut health, and manage perimenopause symptoms—without restrictive diets or endless supplements. Whether it's addressing estrogen dominance, blood sugar balance, or adrenal fatigue, this podcast gives you the tools to take control of your health and feel vibrant again. If you are enjoying the show, please subscribe and leave a review or share it with a friend.  If you listen to any of the following shows, we're sure you'll like ours too!  Pursuit of Wellness with Mari Llewellyn, Everyday Wellness with Cynthia Thurlow, Just Ingredients Podcast, Longevity with Nathalie Niddam, Wellness Mama, The Dr. Josh Axe Show, Ancient Health Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Hormone Solution with Karen Martel, The Dr. Hyman Show, The Thyroid Fixer with Dr. Amie Hornaman, Treated with Dr. Sara, Well Beyond 40 with JJ Virgin, Better! with Dr. Stephanie, Energized with Dr. Mariza  

In our podcast this week, Dr. Anthony Balduzzi talks with Dr. Melissa Sonners as they explore the importance of self-care for busy women. They emphasize that a new understanding of self-care that integrates mindfulness and presence into daily life is necessary. Together they look into the challenges women face in balancing family, career, and personal well-being. They also discuss how creating a supportive environment and establishing morning routines can lead to a more fulfilling life. The conversation also touches on the significance of modeling emotional regulation for children and the power of letting go of control to foster a more fluid and joyful existence. Dr. Anthony and Dr. Sonners explore the multifaceted nature of the ego, emphasizing the importance of embracing it rather than transcending it. They discuss the power of community and vulnerability in personal growth, the necessity of setting boundaries for self-care, and the transformative impact of reading and literature on women's lives. Their conversation encourages listeners to reflect on their inner selves, cultivate meaningful connections, and harness the power of books as tools for personal development.Key TakeawaysSelf-care needs to be redefined for modern women.Busy women often feel overwhelmed and stressed.Creating a new operating system for daily life is essential.Finding presence and joy in everyday activities is crucial.Morning routines can set a positive tone for the day.Integrating family into self-care practices enhances well-being.The environment plays a significant role in mental health.Letting go of control can lead to greater peace.Teaching children emotional regulation is vital for their development.Small changes can lead to significant improvements in life satisfaction. The ego can be a powerful ally if we learn to observe and understand it.Embracing shadow emotions can lead to resilience and growth.Community and vulnerability are essential for personal empowerment.Setting boundaries is crucial for self-care and mental health.Books can serve as a gateway to connection and self-exploration.Reading just a few pages a day can lead to significant personal growth.It's important to check in with ourselves before engaging in habitual behaviors.Women often feel isolated, but books can provide companionship and insight.The process of writing a book deepens our understanding of connection and ideas.Biographical Information on Dr. Melissa SonnersDr. Melissa Sonners is a chiropractor and expert in mind-body alignment, dedicated to helping women reconnect with their whole selves. As the host of the Be Inspired Mama Podcast and founder of Best Friends Book Nook, she creates spaces for women to explore self-connection and personal growth—without adding more to their to-do lists.Her passion for self-care and alignment deepened after being diagnosed in 2017 with neurological Lyme disease, meningitis, and encephalitis while juggling work and motherhood. This challenge became a gift, leading her to discover the power of small, intentional shifts that create real transformation.Through her platforms, Melissa helps women shift from disconnection to alignment, embracing both their ego and true self to create a life of ease, confidence, and joy. She empowers women to stop seeking outside validation and turn inward—because the connection they've been searching for has been inside them all along.Dr. Melissa is currently writing The Connection Code: The Secrets to Alignment with Your Whole Self, set to be published in April 2026 under Hay House Publishing. This book will serve as a powerful guide for deeper alignment and help women bridge the gap between where they are and where they truly want to...

Today on the podcast, we welcome Dr. Melissa Sonners, host of the Be Inspired Mama podcast, to explore how to reset our nervous systems through rest and self-connection for long-term health. We're diving deep into the body-spirit connection with this episode. A distinguished chiropractor specializing in prenatal, postpartum, and pediatric care, Dr. Sonners is on a mission to help women fall back in love with their lives—focusing on who they are rather than defining themselves by a to-do list. In this episode, she shares her powerful story of hitting a wall, the life changes she made (including her transformative morning routine) that improved her emotional health, and how she learned to calm her nervous system by truly listening to herself. Some of the powerful strategies we uncovered for resetting include: connecting with your true self (and others) and embracing play! Be sure to listen until the end—you'll leave feeling truly inspired! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.  Follow Dr. Chris Motley Instagram Facebook - https://www.facebook.com/doctormotley/ TikTok - https://www.tiktok.com/@doctormotley X - https://x.com/doctormotley Website - https://doctormotley.com/ Follow Dr. Melissa Sonners Instagram YouTube TikTok Facebook ------  Links:  Check out Dr. Melissa's Podcast: https://www.drmelissasonners.com/podcast  Website: https://www.drmelissasonners.com/ Freebies: Take her Self-with Challenge: https://www.drmelissasonners.com/resources/5-day-challenge-of-being-self-with Check out her Connection Code: https://www.drmelissasonners.com/resources/connection-code The Book Club! → Book Nook: https://www.drmelissasonners.com/book-nook The Beehive: https://www.drmelissasonners.com/community * If you're a health coach and you're looking for more in-depth knowledge about the body and healing, consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: doctormotley.com/membership.  ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

TODAY'S SPONSORSTroscriptions: Head to troscriptions.com & use discount code DANIHEALTHKION: Check out getkion.com & use the code DANIHEALTH to get 10%Make sure to check out this link to Fullscript.com to get your lifetime 10% discount!TODAY'S GUESTDr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women ready to create deeper connection with themSELVES and each other.She is raw, real and offers practical immediately applicable advice that feeds the self synchronizing desires of the soul. My ultimate goal is to help women fall back in love with their lives through practices that help them reconnect with themselves.Dr. Melissa Sonners is a distinguished chiropractor specializing in pre-natal, post-partum, and pediatric care. Beyond her role in patient care and clinic management, Melissa's unwavering passion lies in empowering women and mothers to deepen their connection with themselves. What started as individualized teachings within the treatment room has evolved into a broader platform. Melissa now extends her expertise globally, lecturing on this crucial topic around the country and worldwide.Her online presence, particularly through her platform Be Inspired Mama, includes a podcast and YouTube channel where she generously shares free and easily implementable tools. These resources aim to help women reconnect with themselves and foster a sense of community, embodying the belief that true power is found in collective support and the boundless possibilities unlocked through self-reconnection.Freebies:Book Nook - Join her free online book clubMorning Self - WITH challengeThe Connection CodeSocials:PodcastIGFB YouTubeON TODAY'S EPISODEHow can shifting from a 'doing' mindset to a 'being' mindset enhance our approach to self-care? In what ways does stress impact our overall health and well-being?What practical tools can help us foster deeper connections with ourselves and others?Why is building a supportive community essential for personal growth?How can small, consistent actions lead to meaningful and lasting change in our lives?What role does failure play in the journey of personal development and learning?How do children learn from the behaviors and habits of their parents?What are some effective strategies for managing stress through self-connection?How can journaling serve as a powerful tool for self-reflection and personal growth?Why is it important to embrace imperfection in our self-care routines?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you

Feeling like your stress levels are through the roof? Whether it's kids, work, or just life throwing curveballs, sometimes it feels impossible to find your calm. In this episode, I'm sharing some amazing bioharmonizing tools that can help you reset and rejuvenate when you need an extra boost during seasons of stress. What You'll Learn: ▶︎  Why Stress Feels So Overwhelming: We'll chat about how our bodies react to stress (big and small) and why we often stay stuck in that fight-or-flight mode. ▶︎  Bioharmonizing Tools 101: I'm breaking down my favorite tools—like the infrared sauna, PEMF mats, and photon lights—and how they can help you find calm in chaos. ▶︎  When to Use These Tools: Learn the best times to use these tools to maximize their benefits, whether you're winding down at night or need a midday reset. ▶︎  The Science Behind It All: I'll give you a simple, no-nonsense explanation of how these tools work with your body, not against it, to promote healing and calm. Don't miss out on future episodes where I'll share even more tools and insights to help you live a more balanced life. If you know someone who could benefit from these tips, please share this episode with them. Let's spread the calm together! RESOURCES: ▶︎ Join my Book Club: https://beinspiredmama.com/booknook/  ▶︎ Join my FREE Magical Mornings Challenge: https://beinspiredmama.com/mornings/  ▶︎  More ways to find balance on my episode with Dr. Laura Decesaris: https://www.youtube.com/watch?v=4IFeFDCQFxw  ▶︎ Download my FREE PDF with my favorite bioharmonizing tools and how to use them: https://bit.ly/3T7Tclo  ▶︎ PEMF Mat: https://bit.ly/HD_PEMF Use the code SONNERS for 15% off ▶︎ Glow Infrared Therapy Light: https://bit.ly/3ucd6lr  ▶︎ Brain Tap: https://bit.ly/4cGz1Su Use the code PARTNER100 for $100 off the Power Bundle and Headset! ______________ If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list!  If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you! Follow Dr. Melissa: ▶︎ YouTube ▶︎ Facebook ▶︎ Instagram ▶︎ TikTok ▶︎ Website Episode webpage

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Imagine stepping into a chamber, allowing your body to experience increased pressure and oxygen levels, and emerging with the potential to heal injuries, improve brain function, and even reverse the aging process. Sound too good to be true? According to Dr. Jason Sonners, it's not only possible but also one of the most powerful tools for longevity and regeneration.Dr. Sonners, a chiropractor, functional medicine practitioner, and leading expert in hyperbaric oxygen therapy (HBOT), shares his incredible journey from skeptic to believer after HBOT helped him recover from a herniated disc and dropped foot. He breaks down the mechanisms behind HBOT, from saturating plasma with oxygen to stimulating stem cell production and angiogenesis.But HBOT isn't just for acute conditions. Dr. Sonners explains how regular HBOT sessions can act as a "vitamin dose" of oxygen, supporting cellular health, slowing inflammation, and potentially reversing biological aging processes.Tune in as Dr. Sonners unlocks the power of oxygen and shares practical tips for incorporating this cutting-edge therapy into your longevity toolkit.Guest Bio:Dr. Jason Sonners is a chiropractor, functional medicine practitioner, and PhD in molecular biology with a focus on regenerative medicine. He drives research on hyperbaric oxygen therapy (HBOT) for longevity and spends most of his time consulting for recovery and longevity clinics, as well as teaching hyperbaric medicine around the world. Dr. Sonners and his wife own two clinics in the Northeast, and he is the author of the book "Oxygen Under Pressure."- Dr Jason Sonners' book: "Oxygen Under Pressure" on Amazon: https://a.co/d/fYbnxCZConnect with Dr Jason Sonners:- Website: https://hbotusa.com - YouTube: https://www.youtube.com/@HBOTUSA - Instagram: https://www.instagram.com/hbotusa/ - Email: drjasonsonners@hbotusa.com  or support@hbotusa.com Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - https://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

In this episode,, host Jay Schwedelson interviews Dan Sonners, president of the Direct Marketing Association of Washington (DMAW) and vice president at Conrad Direct. They discuss fundraising and marketing tactics used by non-profits as well as the importance of storytelling, how nonprofits use direct mail and digital channels, fundraising during election years, and the fulfilling nature of working with non-profits.=================================================================Best Moments:(04:59) Direct mail generates 90% of nonprofit direct response fundraising revenue. The average nonprofit donor is in their early 70s(05:46) Nonprofits are playing across digital channels more to engage younger audiences, but still rely heavily on direct mail to drive donations(10:23) Connected TV/streaming video ads are an emerging channel that more nonprofits are starting to leverage given the attentiveness of viewers and targeted capabilities(13:38) During election years, nonprofits may struggle to cut through and capture attention, but political donations don't inherently reduce charitable giving(20:16) Helping market and fundraise for a nonprofit can be an incredibly fulfilling career path=================================================================Guest Bios:Dan Sonners is the President of DMAW and Vice President at Conrad Direct. DMAW is the largest regional association for direct marketing in the country, supporting nonprofits and companies in the nonprofit sector. Conrad Direct is an independent list brokerage firm serving nonprofits and commercial organizations.=================================================================PARTNER WITH JAY AND GURU Media Hub HERE:www.GuruMediaHub.comPartner with Jay or have Jay on YOUR podcast:www.JaySchwedelson.comJay's Agency:www.OutcomeMedia.com=================================================================MASSIVE thank you to our Sponsor, Marigold!!Marigold is a relationship marketing platform designed to help you acquire new customers and turn them into superfans with their best-in-class loyalty solutions. Don't take my word for it though, American Airlines, Honeybaked Ham, Title Boxing, and Notre Dame University are also customers!Regardless of your size, check out Marigold today to get the solution you need to grow your business!Check out this free content Jay has loved digesting, Marigold's 2024 Retail Trends Guide.

This episode is a must-listen for anyone looking to enhance their nonprofit's fundraising strategy through multi-channel integration and innovative thinking! Today, we are joined by Dan Sonners, a seasoned expert in the fundraising industry with a 17-year career dedicated to empowering nonprofit organizations to discover new donors, raise more funds, and optimize their programs with innovative strategies. Throughout this conversation, he shares practical advice on testing and measuring the effectiveness of integrated marketing strategies. Moreover, he challenges fundraisers to seek knowledge beyond their specialties to build more substantial and collaborative fundraising efforts. As Vice President at Conrad Direct, Dan oversees acquisition efforts for a diverse group of nonprofits, utilizing a data-driven approach to provide tailored lists and media recommendations. His role encompasses various aspects of donor acquisition, including results analysis, list planning, data segmentation, list modeling, co-op management, and multi-channel expansion. Also, Dan excels in tailoring bespoke solutions that align with the distinctive missions, goals, and market dynamics of various organizations. His adept strategies have garnered millions of donors and propelled revenue into the hundreds of millions. Additionally, he is the esteemed host of the Dynamic Nonprofits podcast.   In this episode, you will be able to: - Understand the power of multi-channel marketing and integrating direct mail with digital strategies. - Discover the benefits of combining direct mail with SMS, email, and social media. - Explore breaking down silos and fostering cross-channel collaboration. - See how connected TV and direct mail can capture and maintain donor attention. - Recognize the value of a data-driven approach in optimizing fundraising strategies. Get all the resources from today's episode here.  "This week's episode is sponsored by Keela. Keela is a fundraiser's CRM, meaning that it goes beyond a data management platform. It enhances your work and propels you to achieve fundraising success. From email and communications tools to AI-powered donation pages, your unique needs will be met with Keela, the CRM built BY fundraisers FOR fundraisers. Learn more at keela.co/mallory Connect with me: Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point

Tenk om barna våre kunne bli små biohackere som kunne slippe å gjøre alle de feilene vi har gjort, holde seg friske, se seg selv, sette grener og ta kloke valg på både mat og generelt i livet. Alt vi lærer oss selv i livet, lærer vi også til barna våre.Dr. Melissa Sonners gift med Dr. Jason Sonners har nylig vært i Norge hos oss på Biohacking Weekend 2024, hun inspirerer oss til å bli forelsket i oss selv og livet igjen. Hun bygger jentecommunity og hjelper oss med dypere forbindelse til oss selv. De bor og lever i Miami og flytte fordi de trengte et sted som ressonerte bedre med deres livsverdier som foreldre. I Miami fant de en skole for unge biohackere. De elsker livet i solskinnstaten, de er mye utendørs, immunsystemet er ikke utfordret av kulden og de er aldri syke.Melissa er host av Podcasten "Be inspired Mama"og bruker mye tid på å lære det hun lever; koble på seg selv, bruke intuisjonen, være leken, skape innhold, bygge gode vaner og justere. Vi snakker om hormoner, morgenrutiner, dobbeltarbeid, bøker og vaner. Melissa inspirerer oss til å tenke mer på hvordan vi kan ta tiden vår tilbake, være lengre i alfa state, ta 5 minutter hver morgen til oss selv. Lengre nede får du linker til hvordan du kan starte med endringsreisen din gratis med Melissa. Hva kan vi gjøre i det vi våkner for å forlenge den gode følelsen av ro etter nattens søvn.Hvordan kan vi som dobbeltarbeidende med barn få til alt det vi trenger for å ha det best mulig, med trening, pust, hvile, bøker, næring, egenkjærlighet, og ikke minst lek. Melissa bruke lek aktivt og bevisst. Det er forskning på lek hos barn, det roer nervesystemet og påvirker nevrologiske prosesser. Dette er viktig for voksne også, når vi leker bruker vi begge sider av hjernen, vi aktiverer corpus clous i hjernen som gir oss ro. Lek gir oss ro, og vi kommer i FLOW! I Flow tenker du kun på det du gjør, tilstedeværelse og meditativ tilstand. Vi må ta leken tilbake, Melissa lærer oss dette. I stedet for å ALLTID trekke frem den digitale distraksjonen med mobiler og sånn.Melissa er også bestevenninne med Dr. Mindy Pelz som også har vært her i Norge, de er begge kiropraktorer og er i en studiegruppe sammen.Lær hvordan barn kan bli gode biohackere, ansvarlige personer som lærer å være kritikere. Melissas barn går på Center Academy, her er all mat gluten GMO, lactose, sukker, planetolje FRI. De lærer barna om dere egen bevissthet, de har soundhealing, pustetrening, lærer tilstedeværelse og stressmestring. De lærer å regulere sitt sentralnervesystem (SNS). Skolen er malt med miljøvennlig maling, de bruker ikke WIfi, de har naturlig lys og er EMF beskyttet. På toppen av dette er det god akademisk undervisning på skolen.Mange av oss er avhengige av stress, kaos, gjøremål, vi oppsøker det travel, det vi må løse. Hvordan kan vi søke ingenting, det å være - "bering" istemte for "doing", for å komme hjem til oss selv. Melissa forklarer hvordan hjernen jobber og påvirker SNS. Målet er å trene kroppen til å slippe dette stresset.Vi snakker om bøker. Hvilken effekt har lesing på oss, du føler deg mindre ensom, de skaper muligheter, Hva om du i stedet tar opp en bok mens du står i køen på butikken i stedet for å svare på sms èr? Melissa har brukt bøker når hun har jobbet terapeutisk med barn med sensoriske utfordringer og ADHD, bøker hjelper å regulere SNS. Vi er begge endel av Melissas bok klubb, så den kan også du joine om du vil.Vi avslutter podcaster med å snakke om vaner, hvordan kan vi bli bevisste på vanene våre og endre de som er dårligere, og forbedre.Melissa deler hva hun måtte endre mht alkoholvaner med å forstå hvorfor hun skulle trenge et glass vin, og hvordan det ville påvirke hele kvelden.Tid med deg selv på morgenen: 31 Day Self-WITH Challenge: https://beinspiredmama.com/selfwith/Lek og kom I FLOW: PLAY more with the Connection Code: https://beinspiredmama.com/connection/Book Club: “Best Friends Book Nook:” https://beinspiredmama.com/booknook/Hjemmeside Skinome: https://no.skinome.com/en-no Rabattkode: BIOHACKINGGIRLS20Oslo Skin Lab: https://www.osloskinlab.no Rabattkode: Biohacking60

Key takeaways you'll learn in this episode: Five phases of self-synchronization to reduce stress and live a more joyful life. What impact does emotional stress have on auto-immune issues? Top tips for a healthy morning routine. RESOURCES Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: ⁠⁠https://linktr.ee/thegarybrecka Order The 1 Genetic Test That Will Give You Results For Life Here: ⁠⁠⁠https://10xhealthnetwork.com/pages/genetic-testing?utm_source=gbrecka⁠⁠ Get The Supplements That Gary Recommends Here: ⁠⁠⁠⁠⁠⁠⁠https://10xhealthnetwork.com/pages/supplements?utm_source=gbrecka Sign up for 10X Health Affiliate Program https://10xhealthsystem.com/GBaffiliate ECHO GO PLUS HYDROGEN WATER BOTTLE http://echowater.com BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth.com/ultimate SHOW NOTES SUMMARY Are you struggling to manage your stress while juggling work and home life? In this episode of The Ultimate Human Podcast, Gary Brecka sits down with Dr. Melissa Sonners, the host of the Be Inspired Mama Podcast! Dr. Sonners has extensive training in prenatal, postpartum, and pediatric care. She's sharing her journey of burnout and recovery from Lyme disease through holistic treatments and lifestyle changes. You'll also learn her five phases of self-synchronization to reduce stress and live a more joyful life, as well as practical biohacks for morning routines and understanding your menstrual cycle! HIGHLIGHTS 01:00 - Who is Dr. Melissa Sonners? 02:00 - Why Gary Brecka won't work with most products. 05:00 - What was Dr. Sonners' breaking point with her own health? 11:00 - How did she treat Lyme Disease? 14:00 - What impact does emotional stress have on auto-immune issues? 16:45 - Self-Sync, why you should take intentional time to do nothing. 20:30 - Developing self-care habits through reading. 24:30 - 5 Phases of Self-Synchronization. 29:25 - Shadow-Sync, understanding the power of your emotions. 31:00 - Handling grief; reframing while acknowledging it. 35:00 - Cycle-Sync, how women's cycles impact everything. 39:15 - Spirited-Sync, getting in flow by adding fun to your day. 45:50 - Slay-Sync, how to maximize everything you do. 47:15 - What steps did you take to treat Lyme Disease? 52:00 - How do Hyperbaric Chambers work? 55:30 - What causes flair-ups with Lyme Disease (and auto-immune issues)? 01:01:15 - Top tips for a healthy morning routine. 01:05:00 - Why do we lose curiosity as we get older? FOLLOW Connect with Dr. Melissa Sonners On Instagram: @BeInspiredMama https://www.instagram.com/beinspiredmama/ Connect with Dr. Melissa Sonners On Her Website (Book Club): https://beinspiredmama.com/ Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Books Mentioned: https://www.amazon.com/shop/garybrecka/list/FCJNQHDNI27C?ref_=aipsflist_aipsfgarybrecka Disclaimer: The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

As women, many of us lead busy lives, juggling numerous roles and responsibilities. But amidst the chaos, how do we find that inner glow? Listen in on my conversation with Dr. Melissa Sonners us as we explore the journey to radiance and uncover the practices that can help us shine from within.Learn more about Dr. Melissa Sonners:Dr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women who want to transform struggles into victories by taking action. She has extensive training in prenatal, postpartum and pediatric care. Melissa shares the latest research with parents and children who are pursuing healthy lifestyles and navigating the complex demands of balancing it all. She completed the functional neurology childhood developmental course through the Carrick Institute and is one of only 52 professionals who earned her diplomate in chiropractic pediatrics from the Academy of Family Practice in North America.Melissa is the co-founder of Core Therapies Family Wellness Center in Northern New Jersey, a holistic practice with chiropractors whose specialties include functional medicine, hyperbaric oxygen, prenatal/postpartum, pediatric and sports injuries. Core Therapies also offers acupuncture, massage, spinal decompression, yoga and laser therapies. She is also the co-founder of HBOT USA, an International company dedicated to giving people access to the best equipment, education and implementation of Hyperbaric Oxygen Therapy. She is also the co-founder of NJ HBOT, as well as HFM: Hyperbaric & Functional Medicine in Newtown Square, PA.Connect with Melissa: www.BeInspiredMama.comWays to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From the incredible finish to the end of the broadcast... relive the Sonners win over Texas with the Sooner Radio Network Postgame Show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vi ønsker å leve lenge, men bare om vi kan ha optimal energi. Vi vil være så friske som mulig, vi må skjønne regenerativ medisin og forstå hvordan kroppene jobber med oss. Dr. Jason Sonners er KEYNOTE SPEAKER på Biohacking Weekend 2024, den 20 april. Han er Biohackinglege fra Miami og jobber med riktige teknikker for å reverse aldring. Han jobber med Red Light Therapy, Sauna og Hyperbar Oksygen Terapi på sine pasienter. I denne episoden snakker vi om reversering av aldring og hvordan vi kan unngå å bryte ned kroppene våre for tidlig. Hvilke faktorer som spiller inn- stressfaktorer som gjør at vi mister livskvalitet pga sykdom. Dr.Sonners snakker om biohackere som får mer livskvalitet på grunn av kunnskap og tiltak som gjøres. Vi vil ikke dø sakte, vi vil leve lenge, friske og med energi. Han er optimistisk for fremtiden, ser det kommer mange gode tester som gir informasjon om hvor vi er sykdomsmessig. Gentester er en ting, men epigenomet (True Diagnostics er de han bruker til denne testen) er viktigere for å skru på prosesser som kan forbedre helsen, men også standardtester som blodprøver (de du tar hos fastlegen er ikke bra nok), han ser etter mønstre i analysene, matintoleranse og allergitester, mitrokondriell funksjon og inflammasjoner, samt toksiske forhold. Vi snakker om verstingene av sykdommer nå, og hvordan man forebygger, men først og fremst må man finne riktig motivasjon for optimal helse. Videre snakker vi om forskjellen på degenersjon og regenering? Når bryter kroppen ned og når bygger den opp (katabolisk og anabolisk fase og hva som skjer i disse prosessene). Og selvsagt hvilke biohacks man bruker for å optimalisere, for å rydde opp og bygge opp igjen mellom disse to systemene. Mat er essensielt for inflammasjoner, for IBS, og det å koble oss på og lære oss å føle og kjenne etter selv. Sonners Bok "Oxygen under pressure" tar for seg alle aspekter ved aldring, det er en bok om oksygen og hva oksygen gjør for cellene våre. Han forklarer godt helsefordeler ved HBOT - hyperbar oksygen terapi. Gjør man en oksygen måling skal dette nummeret ligger på mellom 95-99%, når du legger deg under press i hyperbar så får man et trykk som gir enda mer oksygen til cellene. Det er den mest effektive måten å øke oksygenet i kroppen på. Mange mennesker i dag lider av hypoxia og trenger derfor å stoppe opp, puste og øke oksygenopptaket. HBOT kan behandle mange sykdommer, men har blitt super POP hos biohackere, her lærer du om hvilket trykk som reparerer ulike sykdomstilstander. Det er kortvarige helseforbedringer som på immunsystemet, øke ATP produksjon, dempe inflammasjon, balansere nervesystemet, og langtidseffekter er ny blodvesselvekst, nevrogenesis, nye synapsedannelser i hjernen, telomervekst og stamcellevekst som virker på sikt. Det kreves opp mot 30-40 HBOT behandlinger over 2- 4 måneder og deretter kan man gjøre vedlikeholdsarbeid. Monica har hatt 20 behandlinger på HBOT og deler resultatene med Jason, og han gir veiledning på hva han tenker om veien videre. Oksygen er et næringsmiddel, Vitamin O som man trenger på cellenivå. Her får du alle fordelene med Hyperbaric oksygen behandling. Link til Jason Sonners bok(buy the book here): https://a.co/d/bbocw3t Hjemmeside: https://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/You tube: https://www.youtube.com/@HBOTUSA Instagram: https://www.instagram.com/hbotusa/ Mail: Drjasonsonners@hbotusa.com Linker til tester: True Diagnosticts https://trudiagnostic.com Vibrant https://www.vibrant-america.com I Oslo finner du HBOT her (20 behandlinger koster 30 000 kr) www.opp.no Her er en podcast episode om Red Light Therapy: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?l=nb&i=1000638882719

In this episode I am speaking with Dr. Melissa Sonners about importance of self-care and how a simple 3-step process can put a person into a healing state and make other therapies that they are using, such as Hyperbaric Oxygen Therapy more effective. The magical morning challenge: https://beinspiredmama.com/ Dr. Melissa Sonners on Instagram: https://www.instagram.com/beinspiredmama/ ► Stay Updated With Our 'How to HYPERBARIC' Newsletter: https://mailchi.mp/e04a3f427054/how-to-hyperbaric-newsletter ► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/ ► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here: https://www.youtube.com/playlist?list=PLJcuSgKZCxKJKRWlk8ctYV63mzb6hkVPE DISCLAIMER: This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. #hyperbaricoxygentherapy #hbot #drmasha #hyperbaricchamber

Will Jim admit his Sonners aren't what he thought they were? Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Vi ønsker å leve lenge, men bare om vi kan ha optimal energi. Vi vil være så friske som mulig, vi må skjønne regenerativ medisin og forstå hvordan kroppene jobber med oss. I dag har vi med oss Dr. Jason Sonners fra Miami. Han er Biohackinglege som vet å bruke de riktige teknikker for å reverse aldring. Han jobber med Red Light Therapy, Sauna og Hyperbar Oksygen Terapi på sine pasienter. I denne episoden snakker vi om reversering av aldring og hvordan vi kan unngå å bryte ned kroppene våre for tidlig. Hvilke faktorer som spiller inn- stressfaktorer som gjør at vi mister livskvalitet pga sykdom. Dr.Sonners snakker om biohackere som får mer livskvalitet på grunn av kunnskap og tiltak som gjøres. Vi vil ikke dø sakte, vi vil leve lenge, friske og med energi. Han er optimistisk for fremtiden, ser det kommer mange gode tester som gir informasjon om hvor vi er sykdomsmessig. Gentester er en ting, men epigenomet (True Diagnostics er de han bruker til denne testen) er viktigere for å skru på prosesser som kan forbedre helsen, men også standardtester som blodprøver (de du tar hos fastlegen er ikke bra nok), han ser etter mønstre i analysene, matintoleranse og allergitester, mitrokondriell funksjon og inflammasjoner, samt toksiske forhold. Vi snakker om verstingene av sykdommer nå, og hvordan man forebygger, men først og fremst må man finne riktig motivasjon for optimal helse. Videre snakker vi om forskjellen på degenersjon og regenering? Når bryter kroppen ned og når bygger den opp (katabolisk og anabolisk fase og hva som skjer i disse prosessene). Og selvsagt hvilke biohacks man bruker for å optimalisere, for å rydde opp og bygge opp igjen mellom disse to systemene. Mat er essensielt for inflammasjoner, for IBS, og det å koble oss på og lære oss å føle og kjenne etter selv. Sonners Bok "Oxygen under pressure" tar for seg alle aspekter ved aldring, det er en bok om oksygen og hva oksygen gjør for cellene våre. Han forklarer godt helsefordeler ved HBOT - hyperbar oksygen terapi. Gjør man en oksygen måling skal dette nummeret ligger på mellom 95-99%, når du legger deg under press i hyperbar så får man et trykk som gir enda mer oksygen til cellene. Det er den meste effektive måten å øke oksygenet i kroppen på. Mange mennesker i dag lider av hypoxia og trenger derfor å stoppe opp, puste og øke oksygenopptaket. HBOT kan behandle mange sykdommer, men har blitt super POP hos biohackere, her lærer du om hvilket trykk som reparerer ulike sykdomstilstander. Det er kortvarige helseforbedringer som på immunsystemet, øke ATP produksjon, dempe inflammasjon, balansere nervesystemet, og langtidseffekter er ny blodvesselvekst, nevrogenesis, nye synapsedannelser i hjernen, telomervekst og stamcellevekst som virker på sikt. Det kreves opp mot 30-40 HBOT behandlinger over 2- 4 måneder og deretter kan man gjøre vedlikeholdsarbeid. Monica har hatt 20 behandlinger på HBOT og deler resultatene med Jason, og han gir veiledning på hva han tenker om veien videre. Oksygen er et næringsmiddel, Vitamin O som man trenger på cellenivå. Her får du alle fordelene med Hyperbaric oksygen behandling. Her finner du boken til Jason Sonners (buy the book here): https://a.co/d/bbocw3t Hjemmeside: https://oxygennj.com/dr-jason-sonners-dc-dibak-dcbcn/ You tube: https://www.youtube.com/@HBOTUSA Instagram: https://www.instagram.com/hbotusa/ Mail: Drjasonsonners@hbotusa.com Linker til tester: True Diagnosticts https://trudiagnostic.com Vibrant https://www.vibrant-america.com I Oslo finner du HBOT her (20 behandlinger koster 30 000 kr) www.carinohealth.no og www.kaklinikken.no Her er en podcast episode om Hyperbar Oksygen Terapi: https://podcasts.apple.com/no/podcast/biohacking-girls-podcast/id1558343232?i=1000600455653

We're previewing the 9th annual Biohacking Conference in Orlando Florida (June 22 - 24) on The Human Upgrade!In this episode of "The Human Upgrade with Dave Asprey," Dr. Jason Sonners discusses hyperbaric oxygen therapy and its connection to scuba diving. He mentions his own experience with scuba diving and the therapeutic benefits he believes it offers. Dr. Sonners also talks about ongoing research with a diver staying underwater for 100 days and predicts changes in hormone levels, DNA methylation, and inflammation. They discuss the importance of pressure in hyperbaric therapy and the potential for personalized protocols based on individual needs. The experience of being in a hyperbaric chamber is described as comfortable, relaxing, and mostly involving equalizing pressure in the ears.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! OxyHealth Hyperbaric Chambers: https://www.oxyhealth.com9th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Melissa Sonners is the host of the Be Inspired Mama Podcast, a community for women who want to transform struggles into victories by taking action.   She has extensive training in prenatal, postpartum, and pediatric care. Melissa shares the latest research with parents and children who are pursuing healthy lifestyles and navigating the complex demands of balancing it all. She completed the functional neurology childhood developmental course through the Carrick Institute and is one of only 52 professionals who earned her diplomate in chiropractic pediatrics from the Academy of Family Practice in North America. Self-care took on new importance for her when she became a parent and then again when she experienced health challenges. Melissa was diagnosed in 2017 with a neurological form of lyme disease with meningitis and encephalitis. She considers lyme disease one of her greatest gifts, since it forced her to put herself closer to the top of her daily to-do list. She enjoys speaking and teaching about self-care to inspire other women to prioritize their needs.  Melissa is the co-founder of Core Therapies Family Wellness Center in Northern New Jersey, a holistic practice with chiropractors whose specialties include functional neurology, functional medicine, hyperbaric oxygen, prenatal/postpartum, pediatric and sports injuries. Core Therapies also offers acupuncture, massage, spinal decompression, yoga, and laser therapies. She is also the co-founder of HBOT USA, an International company dedicated to giving people access to the best equipment, education, and implementation of Hyperbaric Oxygen Therapy. She is also the co-founder of NJ HBOT, as well as HFM: Hyperbaric & Functional Medicine in Newtown Square, PA. In this episode, you will hear about: Dr. Melissa's passions Where she birthed her children Your buckets of stress How to create space for yourself Cleaning up your lifestyle (& stress buckets) Her pivotal journey through scoliosis Her scare with neurological issues Self-care is family care and has a great impact on your kids Join the Magical Mornings Challenge! (at no charge) Get to know Dr. Melissa Sonners: Website: BeInspiredmMma.com Company: HBOTUSA.com Instagram: @beinspiredmama Facebook: @BeInspiredMama

In today's episode, I speak with Dr. Melissa Sonners.  Melissa is on a mission to help moms get unstuck so they can positively impact generations of children to come. Melissa is a holistic mama, an entrepreneur, and a chiropractor who, along with her husband, Jason, is raising three amazing, healthy, happy kiddos! Check out Melissa's website: BeInspiredMama.comFollow Melissa on IG: @beinspiredmama My interview with Dr Jason Sonners: How to use Hyperbaric Oxygen to Heal Chronic Conditions & Improve Recovery with Dr. Jason SonnersToday's episode is brought to you by:Nootopia CollaGenius: Use code RUNGA10 to save 10% off your order.Traeger Grills: Save $400 on select grills.Support the show

Dr. Jason Sonners joins us today to demystify Hyperbaric Oxygen Therapy. Dr. Sonners is the author of “Oxygen Under Pressure: Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care.”  In addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction. Dr. Sonners combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges. He and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey. Learn more about Dr. Sonners work at coretherapies.net.Thank you to our sponsors!enviromedica – The BEST probiotics on the planetAttend the Crazy Water Festival Oct. 6th-8th, and the Crazy Wellness Weekend, Nov. 4th-6th in Mineral Wells, TX!Wise Traditions Conference - October 21st - 23rd in Knoxville, TNIs your drinking water safe? Check by zip code at berkeyfilters.com and use the code OLR for 10% off a new Berkey Water Filter!Children's Health Defense - Order Robert F. Kennedy's latest book, "The Real Anthony Fauci" today!sunwarrior - Use the code OLR for 20% off your purchase!Vegworld MagazineWell Being JournalThorne - Get 20% off your order and free shipping!

Welcome to another edition of All 4 Downs.  We are two weeks away from the start of the 2022-23 College football season and this past Monday, August 15, the AP Preseason Top 25 Poll was published.  The top 5 teams mirror the coaches poll.  Alabama Ohio State Georgia Clemson Notre Dame The top ten teams are the same but in different order.  Sticking with the top ten teams from the AP rankings is my focus as I make a prediction of this season's record.  Starting with number 10, The Big 12 Champions and the Allstate Sugar Bowl winner, the Baylor Bears.   Head Coach Dave Aranda changed the team around in his second season and went 12-1.  This season, he may have Blake Shapen as the starting QB.  And that raises some concern in the offense.  In the three starts, Shapen performed mediocre in the second half games against Kansas State, Texas Tech, and Oklahoma State.  Only three touchdowns in 6 quarters.  The offense did not stay on the field much as their opponents outscored the Bears.  Can the Bears improve in the second half?  Former starting QB Gerry Bohanon transferred to South Florida in the offseason.  I predict Baylor to finish 7-5 with Iowa State and Texas upsetting the Bears.  Number 9The Oklahoma Sooners have first year head coach Brent Venables.  He was hired after Lincoln Riley escaped to USC.  Venable is a defensive minded coach that can help improve the defense, which lacks coverage like the entire Big 12 conference.  Venable was part of the Clemson national championships and seeks to continue his awesome resume and lead the Sooners to the top.  There are two games to watch out for and that is at Nebraska and hosting Oklahoma State.  I predict the Sonners to finish 10-2.Number 8The Big Ten Champions, Michigan Wolverines return from the college football playoff loss hoping to repeat and head back there.  But they may find it hard to accomplish that task.  The Wolverines will host Penn State and Michigan State, back to back, and go on the road to their rivalry Ohio State.   I predict Michigan going 9-3.NUmber 7Utah UtesI do not have Utah in the top ten but many believe with so many caliber players returning this season, Utah can run the conference and win it, plus reach the college football playoffs.  Cameron Rising will be the starting QB  The Utes lost four games last season to BYU, San Diego State, Oregon State, and Ohio State.  Utah's season opener will be against SEC opponent Florida Gators.  It is hard to tell how well the team will finish with Head Coach Kyle Whittingham never to have a perfect season.  And in the PAC 12, in order to reach the playoffs, the teams need to finish perfect.  Utah Utes finish the season at best, 10-2.  Number 6Texas A&M AggiesThe Aggies finally defeated Alabama last season.  But, can they do it again?  That is a hard task especially when they are in the same division.  How can you reach the college football playoffs without playing a conference championship?  Only Notre Dame has done it as they are an independent conference.  Jimbo is entering his 5th season and many games in the SEC you have to watch out for.  But two in particular without the Alabama game you may want to watch closely, Mississippi State and Ole Miss.  The Aggies finished 10-2.Number 5Notre DameThe Irish have Marcus Freeman as the new head coach of the organization.  Freeman coached a loss in the Playstation Fiesta Bowl against Oklahoma State.  This season, the team will start by playing against the Ohio State Buckeyes.  They will also play Clemson and USC.  Tyler Buckner was named the starting quarterback over Drew Pyne.  This will be a tough task and the Irish are seeking to go back to back season to the college football playoffs. Being number 5 now is too high and I predict Notre Dame to finish 9-3.  Number 4Clemson TigersDabo Swinney is entering his 15th season.  He has an impressive total record with 150 wins, 36 losses.  Clemson has won 2 National Championships out of 4 appearances, all within the college football playoff format.  Despite having a turbulence, in and out of the field last season, the Tigers are set to make a comeback.  I am predicting a wild card or a Cinderella story on how the Tigers, who finished 10-3, QB DJ Uiagalelei having an underachieving season, bounce back to the finals and potentially have DJ winning the Heisman.  It can be that type of season with Clemson finishing undefeated.  Also, Number 3 GeorgiaKirby Smart and the Bulldogs are the defending national champions.   But there are questions concerning the team.  Majority of the starters have gone on to the NFL.  QB Stetson Bennett returns for his final year, and wonders if this is a rebuilding year or do the Bulldogs have enough talent to repeat.  I predict Georgia to finish undefeated and a rematch with Alabama in the SEC Championship.  Number 2 is no surprise, Ohio StateHead Coach Ryan Day is entering his fifth season with a 34-4 record, 23-1 in the Big Ten.  The Buckeyes fell short of the playoffs, losing to Michigan in the Big Ten Conference.  There are only two key games for Ohio State that I am looking at, and that is Notre Dame and Michigan.  Both games are home and I do not see the Buckeyes losing at home this season.  I predict Ohio State to finish the regular season 12-0.  And finally, number one, Alabama.  The Crimson Tide lost the national championship game to the Georgia Bulldogs.  Injuries prevented Alabama from repeating.  This season, it's all about revenge.  Nick Saban against his former assistance.  Should the Crimson Tide remain healthy all season long, and with the backup talent, they should redeem themselves against A&M and Georgia.  It does not look like any team in the SEC can defeat Alabama and therefore expect Alabama to be 12-0 and be the top team for the college football playoffs.  Two other college teams that the AP and Coaches Polls did not consider and should be the wild card teams this season, and they are the Texas Longhorns and Oregon Ducks.  In the next episode of All 4 Downs, I will make bold predictions on the national championship finals and Heisman Trophy winner.  This podcast is presented by CMGSports.  If you are wanting to start your own podcast, visit clovercrestmedia.com to get started.  Thankyou for watching All 4 Downs.  Please hit the subscribe button and leave a comment about the show.  I'm Ovi Muniz, on ALL 4 DOWNS.  

*Announcement: Episodes will now be released on the first Monday of every month.  Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine. Dr. Sonners Published an Amazon best selling book in 2020, “Oxygen Under Pressure” describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center a multidisciplinary clinic in Northern New Jersey.  They are also the owners of two Hyperbaric clinics: NJ HBOT, PA HBOT As well as HBOT USA a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols,  and earn their HBOT certification. Connect with Dr. Sonners: HBOTUSA.com NewJerseyhbot.com HBOTPA.com   Have questions? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! (:

If you're into healing, recovery, performance optimisation and functional medicine you are going to LOVE this episode. I'm speaking with Dr. Jason Sonners on all things Hyperbaric Oxygen Therapy (HBOT).   Dr. Sonners primarily practices Functional Medicine taking on complex cases with autoimmune conditions, chronic inflammation and neurologic disfunction. We talk about how he stumbled across HBOT himself and experienced a pretty epic recovery with an existing long-term physical condition along with some of the how-to's around using Hyperbaric Oxygen Therapy for different conditions including Autism. You'll be astounded to hear some of the results Dr. Jason has had with his clients.  I also ask about combat sports and concussive blows and whether HBOT is a potential antidote to this...  If anyone is looking for me, you just might find me in a chamber :) Enjoy! DR. JASON SONNERS Website: www.drssonners.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco     See omnystudio.com/listener for privacy information.

Fascinated with human biology and performance, Dr. Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is currently earning his PhD in molecular biology with a concentration in regenerative medicine at the University of Miami School of Medicine. Dr. Sonners published an Amazon best-selling book in 2020, Oxygen Under Pressure, describing the science and benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the Board and Faculty of the International Hyperbarics Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG). A popular speaker at functional medicine conferences all over the country, Dr. Sonners also teaches the first and only HBOT certification course designed specifically for functional medicine doctors and HBOT technicians. Those who successfully complete the IHA-approved course are awarded Certified Hyperbaric Practitioner status by the IBUM which has been certifying practitioners, operators and clinics for more than 25 years. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center, a multidisciplinary clinic in Northern New Jersey. They also own two hyperbaric clinics—NJ HBOT and PA HBOT—as well as HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment and education, develop their business protocols, and earn HBOT certification. CONTACT DR. SONNERS: drjasonsonners@hbotusa.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/normalizetheconversation/support

In this episode I am discussing with Dr. Jason Sonners, DC how to get the full benefit from Oxygen that floods our bodies during Hyperbaric Oxygen Therapy session. Dr. Jason shares his latest research and findings on benefits of the increased Pressure and Oxygen, as well as his thoughts on other mechanisms that might be responsible for the beneficial effects of Hyperbarics. Is it Oxygen? Or is it Pressure? Which one is more important? or is it Nitrogen? You will find answers to these questions after listening to this episode. Dr. Sonners has been on "Hyperbaric Living with Dr. Masha" show before, you can listen to the previous episode here. Dr. Sonners is author of the Amazon best-selling book, “Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care,” he is a faculty member at Medical Academy of Pediatric Special Needs, International Hyperbaric Association and International Board of Undersea Medicine. Together with his wife, Dr. Melissa Sonners, he owns a company HBOT USA that provides education and certification to other practitioners, and helps them obtain hyperbaric equipment. Dr. Sonners can be found at www.hbotusa.com, www.coretherapies.net, and on Instagram @hbotusa There are only 2 places left for a FREE Hyperbaric Oxygen Therapy consultation with Dr. Masha. Book now

On this episode Frontier FM, it's the greatest crossover event since the Jetsons met the Flintstones! Dan Sonners of the Dynamic Nonprofits w/ Dan Podcast is on the show to discuss all things list rentals and direct mail marketing. The two dive into how list brokerage works, the rise of email marketing, reaching Gen X, and great questions from the Frontier team. You will want to hear this episode if you are interested in... Getting to know Dan Sonners and his marketing journey [0:45] Dan and Ben's perspective on the rise of email marketing in the fundraising world [5:30]  What in the world are list rentals and multi-buyers? [18:37]  Dan's thoughts on the Gen X Factor, their value as donors, and marketing best practice to reach them [28:28] Dan's biggest piece of advice for fundraisers [37:32] Managing the expectations of small charities around acquisition [39:44] The rental list recommendation process and the value of a list broker [45:32] Ethics in rental lists and fundraising marketing [51:43]  Resources & People Mentioned Email Frontier FM YOUR fundraising questions at junkmail@frontier.io!  DNP Groundbreakers: Justin McCord, VP SMarketing @ RKD Group & Host of Groupthinkers Podcast Dynamic Nonprofits w/ Dan Conrad Direct Connect with Dan Sonners  Follow Dan on LinkedIn Check out Dan's podcast!  Connect With Frontier Follow Benjamin Johnson on LinkedIn  Follow Matt Hussey on LinkedIn  Follow Megan McCaffery on LinkedIn  Website: https://Frontier.io Frontier on LinkedIn: https://www.linkedin.com/company/frontiermarketingco/

Dr. Jason Sonners discusses the health benefits of hyperbaric oxygen therapy.   He is a leading authority on the use of HBOT.  As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics.Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country.He also authored the book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health CareYou can find out more about him at www.drsonners.com or more about hyperbarics at www.hbotusa.com

Dr. Jason Sonners and I have traded notes off and on the past couple of years, but not necessarily about red light therapy. He is considered a top expert in hyperbaric oxygen therapy (HBOT) and I have been picking his brain about the best ways to use it both with my patients and for personal anti-aging reasons. On this week's episode of The Red Light Report, we take a deep dive into all things HBOT, mitochondrial health and, of course, red light therapy.   Dr. Sonners has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). Dr. Sonners is one of only 250 professionals in the world with this distinction. He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine. Dr. Sonners utilizes his combined training in various modalities to create comprehensive programs and help patients achieve their health goals. His patients are dealing with, among other conditions, a variety of autoimmune and neurological conditions, allergies, autism and cancer. He combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges.If you're interested in learning about a new tool that can boost your mitochondrial health, you are in for a treat! - Dr. Mike Belkowski & Dr. Jason Sonners discuss the following: How he got into hyperbaric How hyperbaric helped him finally feel his foot How hyperbaric boosts the immune system How elevation effects our oxygen levels How hyperbaric increases oxygen absorption Physiological benefits of HBOT Atmospheric pressure, frequency of treatment, and how it affects treatment The pressure and amount of oxygen used to treat inflammatory conditions Anti-aging benefits for the mitochondria How safe hyperbaric is and items you can take into the chamber Conditions hyperbaric helps with Gut health and microbiome as it relates to hyperbaric Telomeres and how they affect lifespan Things you can stack with hyperbaric How hyperbaric helps diabetics require less insulin Red light therapy and how it interacts with hyperbaric How he personally uses hyperbaric and red light therapy  - Check out his book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care   Find him on social media: Instagram - @hbotusa @drs_sonners  Facebook - @hbotusa @drs_sonners  YouTube - @hbotusa @drs_sonners    Check out his websites: www.hbotusa.com  www.coretherapies.net   For professionals, check out his certification courses: thehbotcourse.com   Contact him via email: Drjasonsonners@hbotusa.com - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit www.biolight.shop Stay up-to-date on social media: Instagram YouTube Facebook

In this episode Dr. Jason Sonners, DC, explains how Hyperbaric Oxygen Therapy can help recover from an injury. It is a must-listen to if you want to understand the mechanism behind tissue healing with pressure + oxygen = HBOT. Learn about different pressures that can be used and how many sessions are typically needed for injury recovery. Dr. Sonners expertise comes both from clinical experience and from extensive research work. His area of research is in the field of regenerative medicine and in this episode he discusses the role of HBOT in anti-aging and performance optimisation. Dr. Sonners is the author of Amazon best selling book, “Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care” describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. A BOOK GIVEAWAY!!!! To get a free copy of Jason's book “Oxygen Under Pressure”, please send an e-mail to support@hbotusa.com. Please mention your name, your address and Hyperbaric Living podcast. Dr. Sonners is on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine. Together with his wife, Dr. Melissa Sonners, DC, they own HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols, and earn their HBOT certification. This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. #drs_sonners #hbotusa #hyperbaricoxygentherapy #oxygenunderpressure #iha_usa #hyperbaricchamber #hyperbaric_living #hbot #mhbot #antiaging #injuryrecovery

In this episode you will learn about the role of HBOT in the management of Lyme disease, and importance of self-care in all aspects of our lives. After struggling with a neurological form of Lyme disease, Dr. Melissa Sonners, DC came up with a healing protocol that has helped her to recover from Lyme's and lead a healthy, happy and productive life. Dr. Melissa Sonners has been successfully using hyperbaric oxygen therapy as a healing modality and a form of a self-care routine to help her patients, her family members and herself. Together with her husband, Dr. Jason Sonners, Melissa runs Core Therapies Family Wellness Center in Norther New Jersey. The doctors combine Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and much more to help naturally support patients and guide them through their health challenges. Dr. Sonners also own HBOT USA, a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols, and earn their HBOT certification. Dr. Melissa Sonners can be found at www.CoreTherapies.net www.HBOTUSA.com and on instagram @Drs_Sonners @HBOTUSA This podcast is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this best of series interview, Dr. Jason Sonners discusses hyperbaric oxygen therapy (HBOT), which is a tremendously beneficial and widely underutilized therapy. Sonners, a chiropractor, also has a degree in applied kinesiology, and has worked with HBOT for over 12 years.

Join Derrick, Juan, Aaron, and our newest guest Noel as we talk Texas and Oklahoma leaving the Big 12, Olympic woes, Simone Biles dropping out of the team event, and we debate the non team G.O.A.T.Follow us on: Twitter: @Hasbeen_SportsFacebook: The Hasbeen Sports PodcastSound effects obtained from https://www.zapsplat.com

Guest: Dr. Jason Sonners, DC As the clinical director of New Jersey HBOT and HBOT USA, Dr. Sonners utilizes HBOT for many of his chronic patients including children with autism. HBOT USA rents and sells chambers for use in homes as well as in the offices of doctors who want to build hyperbaric therapy clinics. Dr. Sonners graduated summa cum laude from New York Chiropractic College (NYCC). While attending NYCC, he also gained extensive training in Active Release Techniques, Applied Kinesiology, exercise rehabilitation, nutrition, and injury prevention. He has a B.S. in Exercise Physiology from Ithaca College and has been an exercise professional since 1997. He combines his knowledge and experience in both chiropractic and exercise to provide unique treatment protocols in order to help and heal patients regardless of their health and fitness backgrounds. Dr. Sonners is on the faculties of Medical Academy of Pediatric Special Needs (MedMAPS) and the International Hyperbaric Association (IHA) educating other doctors on alternative and complimentary treatment methods. He also guest lectures at functional medicine conferences on the use of nutrition, fasting, red light therapy and hyperbaric oxygen in helping treat the chronic illnesses plaguing our country. Always striving to integrate new knowledge and practical experience, Dr. Sonners has earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction.

“My goal is to lead the way in the field of Hyperbaric Oxygen, disseminating education and facilitating access to this incredible therapy.” Says DR. Jason.In this episode of Shift with CJ, I have with me DR. Jason Sonners who is on a mission to lead, change and transform the health of our community and for the upcoming generations. DR. Jason is the Clinic Director of NJ HBOT and HBOT USA and a Certified Hyperbaric Practitioner. He supports patients with a variety of autoimmune and neurological conditions, allergies, autism, cancer and many more.DR. Jason originally tried hyperbaric himself at a conference to work on a neuropathy that was not responding to chiropractic, nutrition, physical therapy and other methods. He was amazed by the results. Today, I have him with me to talk about the benefits of Hyperbaric Oxygen Therapy.“We could heal massive wounds and help the body regenerate on a better level with the help of a little extra oxygen and extra pressure and the human body will perform better.” Says DR. Jason after extensive research and experience.Can you please tell the audience about angiogenesis and nerve healing factors? I requested DR. Sonners.“When you heal or when your body is improving its performance there are all kinds of signaling that have to occur and your brain has to guide your body on what to do and communicate with the cells to tell what the plan is and so we use all of these different signaling factors. These are chemical messengers to inform your cells that help is on the way to carry more oxygen; they are like stimulating messengers that initiate the healing response.” He replied.“According to me, mitochondria are like engines or power plants if you can treat them right, they are going to produce an enormous amount of energy. What are your views on this topic Jason?” I asked.“I think as we look into research, we try to look for the commonality in a lot of different diseases like what do they have in common. So that if we could help just a few areas of a person's body, it will have numerous impacts. One of these common denominators is mitochondrial dysfunction and this is true for autism and spectrum-related disorders or other chronic diseases. So if we can improve this dysfunction of mitochondria by biogenesis we can help people to a tremendous level.” Said DR. Jason.Listen to this podcast to learn more about hyperbaric chambers and their benefits.Enjoy Listening!To know more about DR. Jason, you can follow him at:Website:https://drssonners.com/YouTube:https://youtube.com/c/DrsSonnersFacebook:https://www.facebook.com/DoctorsSonners/Instagram:https://instagram.com/drs_sonners?igshid=k4fqxi2psem4

Join Drs Nicholas and Sonya Jensen as they interview Drs Jason and Melissa Sonners about the benefits of oxygen and how it may just be the missing link we all need. There are several factors that can influence your ability to utilize oxygen to deliver nutrients, heal tissues, and improve overall energy, memory, and so much more. Not only has this Vitamin O been helpful in treating nerve pain, foot drop, and lyme, as Drs Sonners will share in their personal story, it can vastly improve the environment in your body to make you a bad host to any bugs that may be causing harm!   Learn everyday hacks and what you can control in your environment to optimize you bodies ability to be healthy, vital and resilient.   See more from Drs Sonners here: https://hbotusa.com/   Dr Jason Sonners's Book: Oxygen Under Pressure: Using Hyperbaric Oxygen to Restore Health, Reduce Inflammation, Reverse Aging and Revolutionize Health Care

Sia is one of my oldest friends here in Washington. We've taught classes together, worked together as leadership for our commonwealth school, and spent countless hours talking about what we're passionate about. I'm so excited that it worked out for us to sit together and talk about she's learned over the years. Sia is inspiring, hard-working, and always striving to be better and learn more. Learn more about leadership education at www.tjed.org and read the LOLIPOP book by Amy Edwards. You can also learn more about North Star Commonwealth. Find me on Instagram @ifhomeschoolwallscouldtalk or email me at homeschoolwalls@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/jenny-hahn/message

If you've worked in fundraising for some time, you'll know that direct mail still enjoys some of the best response rates of any communications channel. But because we're living in a digital world, it's easy to think of direct mail as outdated with nothing new to offer.  You and I hear that all the time.If you still rely on the mailbox to connect with your donors and to grow your revenue, you know that's not the case. You know it's still where most donations come in. You know it leads to higher donor retention. You know it's useful in acquiring large gift donors.And you also know that digital tools actually make direct mail work better now than ever before.Today we're talking to Dan Sonners about 4 different ways you can boost your direct mail response by adding digital channels to your fundraising campaigns. Dan is the Director of Non-Profit Marketing at Conrad Direct, a family owned direct marketing firm which has specialized in the nonprofit sector for over 35 years. As a list broker he's written direct mail and digital media plans which have helped nonprofits acquire nearly a million donors for organizations in wide range of markets and sizes. He also hosts and Dynamic Nonprofits podcast, which is dedicated to advocating for an unsiloed approach to fundraising and spurring innovation in the nonprofit sector. LINKS Connect with Dan on LinkedIn Listen to the Dynamic Nonprofits with Dan PodcastEmail Dan 

Host Tyler Jones (@TylerJonesLive) is joined by NFL Network Reporter Omar Ruiz (@OmarDRuiz) & Thomas Bridges (@Thomas_Bridges). (0:30-8:15) LSU beat Alabama and it was glorious! Why the Tide shouldn't make the CFB Playoff. (8:15-14:25) Jones on the road, KU/OSU and the NASCAR Championship this weekend. (14:25-32:10) Big 12 Breakdown: OU/Baylor Preview, Sonners have to do something different to make the playoff & Les Miles returns to OSU. (32:10-1:02:10) Around the NFL: What in the world happened to the Chiefs? Are the Ravens the best team in the AFC? Saints slip up, Browns and Steelers on the upswing, Kirk Cousins is not an MVP candidate, and why the Seahawks/49ers was the game of the year so far. (1:02:10-1:29:50) Omar Ruiz on the Chiefs, Mahomes' return and the AFC & NFC races. (1:29:50-1:50:25) CFB & NFL Picks Against the Spread. (1:50:25-2:01:25)Tom Foolery Story of the Week: Woman gives birth on nightclub dance floor.

Dr. Jason Sonners schools The Doctor Dads on Hyperbaric Oxygen Therapy. Oxygen is a nutrient that we all need but when we get a little more of it from Hyperbaric Oxygen Therapy the applications for healing and performance are limitless. This nutrient creates life within us and if we are not healing our bodies may just need a push in the right direction to create change in our bodies environment. This amazing nutrient may give you the answers you have been looking for to create healing. Dr. Jason Sonners has always been fascinated by the machinery of the human frame and strives to learn everything and anything he can that might help even one of his patients. Always working to integrate new knowledge and practical experience, in addition to his Doctor of Chiropractic, Jason earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is one of only 250 professionals in the world with this distinction.    Dr. Sonners utilizes his combined training in various modalities to create comprehensive programs and help patients achieve their health goals. His patients are dealing with, among other conditions, a variety of autoimmune and neurological conditions, allergies, autism and cancer.  He combines Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification programs and more to naturally support patients and guide them through their health challenges.     Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center in Northern New Jersey, a holistic center with eight chiropractors whose specialties include functional neurology, functional medicine, pre/post-partum, pediatric and sports injuries.  Core Therapies also offers acupuncture, massage, infrared, sauna, spinal decompression, yoga and laser therapies.   Drs. Jason and Melissa Sonners are also the owners of NJ HBOT and HBOT USA.