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Hosted by Rachel Brathen
Hosted by Rachel Brathen
2 episodes with Rachel Brathen
2 episodes with Rachel Brathen
4 episodes with Rachel Brathen
3 episodes with Rachel Brathen
2 episodes with Rachel Brathen
2 episodes with Rachel Brathen
Det är nyårsafton! Amanda och Tindra poppar en skumpa, firar och pratar om året som varit. Vad har varit årets ris och ros? Årets lärdomar? Och vad ser de fram emot med det nya året? Ta ett glas du med och lyssna in. Sätter du på avsnittet vid 23.10.52 så skålar vi på tolvslaget tillsammans!Länk till podcasten "From the heart with Rachel Brathen" och avsnitten som Amanda pratar om i avsnittet:Reflecting on 2024https://open.spotify.com/episode/0qNhaQnHeXyJYhHaOQh68o?si=yit7KvmMQP6-VDFwmTDAcw2025 Intention Setting Practicehttps://open.spotify.com/episode/0qNhaQnHeXyJYhHaOQh68o?si=yit7KvmMQP6-VDFwmTDAcw Hosted on Acast. See acast.com/privacy for more information.
We all need a moment to ground ourselves. To step out of the movement of life, and sink into ourselves. Today's special meditation comes from my friend Rachel Brathen, the host of the From the Heart podcast. Rachel shares stories from her life about all things motherhood, herbalism, homesteading, gardening, and also self-care, meditations, and ways to take good care of yourself - and your heart. I know you're going to love her meditation today, so make sure to subscribe to From the Heart when you're done (here: https://podcasts.apple.com/us/podcast/from-the-heart-with-rachel-brathen/id1219728105), so you can continue your practice with Rachel. Now, go ahead and close your eyes, take a deep breath in…and welcome my friend Rachel. Namaste, Beautiful... Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We all need a moment to ground ourselves. To step out of the movement of life, and sink into ourselves. Today's special meditation comes from my friend Rachel Brathen, the host of the From the Heart podcast. Rachel shares stories from her life about all things motherhood, herbalism, homesteading, gardening, and also self-care, meditations, and ways to take good care of yourself - and your heart. I know you're going to love her meditation today, so make sure to subscribe to From the Heart when you're done (here: https://podcasts.apple.com/us/podcast/from-the-heart-with-rachel-brathen/id1219728105), so you can continue your practice with Rachel. Now, go ahead and close your eyes, take a deep breath in…and welcome my friend Rachel. Namaste, Beautiful... Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We all need a moment to ground ourselves. To step out of the movement of life, and sink into ourselves. Today's special meditation comes from my friend Rachel Brathen, the host of the From the Heart podcast. Rachel shares stories from her life about all things motherhood, herbalism, homesteading, gardening, and also self-care, meditations, and ways to take good care of yourself - and your heart. I know you're going to love her meditation today, so make sure to subscribe to From the Heart when you're done (here: https://podcasts.apple.com/us/podcast/from-the-heart-with-rachel-brathen/id1219728105), so you can continue your practice with Rachel. Now, go ahead and close your eyes, take a deep breath in…and welcome my friend Rachel. Namaste, Beautiful... Katie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
So often, as mothers, we juggle countless responsibilities, and prioritising motherhood and personal well-being can feel like a never-ending challenge. Join me in this conversation as I open up about the tough decisions I'm making, the personal and business commitments I'm letting go of, and how I'm focusing on what truly matters right now. Tune in to hear: The unique lens through which I'm making decisions during this season of life The season of motherhood I'm in and what it means for me What I'm being intentional about and how I'm designing my life The challenge of saying no to good opportunities to make space for the truly great ones Permission to embrace the season you're currently in and prioritise based on your personal values Mentioned in this episode: From the Heart Podcast with Rachel Brathen: https://open.spotify.com/show/6VBsAU8dpXZSwX8GmU3qM5?si=461b5d6cec4f4ee9 Let's connect! Catch me on YouTube! https://www.youtube.com/@CoriLivestheDreamLife Ready for Limitless Money? Join here: https://corijavid.com/limitless-money/ Curious about working together? https://corijavid.com/elevate
Happy 2024 Beloved Soul Sisters! May this be a year of abundance, wealth & nurturing for us all! This episode was recorded on January 1st 2024 Watch this Episode on Earthing Nova Youtube Decks I use in this 2024 card pull: https://schoolishness.com/market/rfp-a-practice-deck/ https://animamundiherbals.com/products/herbal-astrology-oracle-deck Women mentors I mention: Danielle Searancke: https://www.squamishmedium.com/ Emilee Saldaya: https://www.freebirthsociety.com/ Kimberly Ann Johnson: https://kimberlyannjohnson.com/ Rachel Brathen: https://www.yogagirl.com/ Mother Night by Clarissa Pinkola Estès: https://www.clarissapinkolaestes.com/new_audio_spoken_word_release__mother_night__myths__stories__and_teachings_for_le_101252.htm Connect with me Amana Sign up for Mother Circle Listen to a former client share about her experience of Sistership Support Check out my Sistership Offerings for Women: www.BirthingNova.Love Book your Free Connection Call with me Schedule Your Mediumship Reading with me Listen to/watch me guesting on other Podcasts: Free Birth Society, Where the Wild Women Grow, Wild Sacred Journey, Healing Birth, The Renegade Mama, Born Wild Watch this conversation & More on YouTube I am committed to keeping this podcast Uninterrupted & Ad free Please Support me by donating through Venmo @AmanaBeLove Until next time, remember Be brave, be wild, be love, be you & be the change that you seek for yourself & for the generations to come --- Send in a voice message: https://podcasters.spotify.com/pod/show/amana-be-love/message
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
In my lengthiest vlog to date, I delve into the insights and lessons drawn from the challenges of 2023, sharing how I'm adapting as we step into the new year. I explore the shift in my priorities, discuss the current status of my projects, and outline my aspirations. Revealing my word of the year, intention, and specific goals in four key areas, this episode places a particular emphasis on the mental aspect. Acknowledging the importance of mastering mental fortitude, I devote considerable time to this topic, recognizing its pivotal role in navigating life's uncertainties. To help you with the ideas shared in this episode, check out the last two episodes from 2023 of From the Heart with Rachel Brathen (https://podcasts.apple.com/us/podcast/from-the-heart-with-rachel-brathen/id1219728105). Don't forget to like, share, and subscribe! Yours truly, Phil Svitek Filmmaker, author, podcaster & 360 Creative Coach http://philsvitek.com Movies: -The Love Market: http://philsvitek.com/filmography/#lovemarket -A Bogotá Trip: http://philsvitek.com/filmography/#bogotatrip -The Arbiters: http://philsvitek.com/filmography/#thearbiters Books: -Elan, Elan: http://philsvitek.com/bibliography/#elanelan -Master Mental Fortitude: A Guide To Achieving Your Creative Ambitions: http://philsvitek.com/bibliography/#mastermentalfortitude -In Search Of Sunrise: http://philsvitek.com/bibliography/#insearchofsunrise -Hollywood Dreams on a Shoestring Budget: The Indie Filmmaking Guide For Debut Features: http://philsvitek.com/bibliography/#hollywooddreams Podcast: A Phil Svitek Podcast: A 360-degree view of the digital artist's path to success, blending technical theory, practical wisdom, and personal development. https://philsvitek.com/360-mastery/ Altruism: -Financially Fit Foundation http://philsvitek.com/altruism/#fff -Adopt Diamond The German Shepherd I'm Fostering http://philsvitek.com/altruism/#diamond Substack: http://philsvitek.substack.com Patreon: http://patreon.com/philsvitek Merchandise: https://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3APhil+Svitek+Podcast&ref=bl_sl_s_ap_web_7141123011 Instagram: http://instagram.com/philsvitek Facebook: http://facebook.com/philippsvitek X/Twitter: http://twitter.com/philsvitek LinkedIn: https://www.linkedin.com/in/phil-svitek Threads: https://www.threads.net/@philsvitek TikTok: https://www.tiktok.com/@philsvitek
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
As we stand on the brink of a new year, it's essential to take a step back and reflect on the one we're leaving behind. To help you with the ideas shared in this episode, check out the last two episodes from 2023 of From the Heart with Rachel Brathen (https://podcasts.apple.com/us/podcast/from-the-heart-with-rachel-brathen/id1219728105). Yours truly, Phil Svitek Filmmaker, author, podcaster & 360 Creative Coach http://philsvitek.com Movies: -The Love Market: http://philsvitek.com/filmography/#lovemarket -A Bogotá Trip: http://philsvitek.com/filmography/#bogotatrip -The Arbiters: http://philsvitek.com/filmography/#thearbiters Books: -Elan, Elan: http://philsvitek.com/bibliography/#elanelan -Master Mental Fortitude: A Guide To Achieving Your Creative Ambitions: http://philsvitek.com/bibliography/#mastermentalfortitude -In Search Of Sunrise: http://philsvitek.com/bibliography/#insearchofsunrise -Hollywood Dreams on a Shoestring Budget: The Indie Filmmaking Guide For Debut Features: http://philsvitek.com/bibliography/#hollywooddreams Podcast: A Phil Svitek Podcast: A 360-degree view of the digital artist's path to success, blending technical theory, practical wisdom, and personal development. https://philsvitek.com/360-mastery/ Altruism: -Financially Fit Foundation http://philsvitek.com/altruism/#fff -Adopt Diamond The German Shepherd I'm Fostering http://philsvitek.com/altruism/#diamond Substack: http://philsvitek.substack.com Patreon: http://patreon.com/philsvitek Merchandise: https://www.amazon.com/s?rh=n%3A7141123011%2Cp_4%3APhil+Svitek+Podcast&ref=bl_sl_s_ap_web_7141123011 Instagram: http://instagram.com/philsvitek Facebook: http://facebook.com/philippsvitek X/Twitter: http://twitter.com/philsvitek LinkedIn: https://www.linkedin.com/in/phil-svitek Threads: https://www.threads.net/@philsvitek TikTok: https://www.tiktok.com/@philsvitek
In this episode, Dr. Will Cole is joined by podcast host and CEO of Yoga Girl®, Rachel Brathen. After being faced with chronic mold toxicity, Rachel set out to transform her health from the inside-out. Through her experience of leaving years of veganism behind, she shows us that it is possible to eat meat ethically and sustainably and why connecting to our ancestry can be transformative to our mental and physical health. They also dive into the many cons of social media and why boundaries may not actually work for everyone in the long run. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase - Go to drinkAG1.com/willcoleGo to tryarmra.com/WILLCOLE or enter WILLCOLE to get 15% off your first orderVisit StellarEats.com and use code WILLCOLE at checkout for 20% off your first purchaseListen now to Body Electric on Ted Radio Hour from NPR – wherever you get your podcastsProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have you ever wondered how yoga and mindfulness can change your life? We are thrilled to have Rachel Brathen, a New York Times bestselling author and the founder of Yoga Girl, join us for our new series , Mindset Mondays, to share her transformative journey. Rachel unveils her personal tale of how yoga offered her a haven during her turbulent teen years, providing her with tools to navigate through both physical and mental discomfort. Her inspiring story is a testament to how yoga can help us tune into our bodies and quieten the chaos of our minds.Rachel's perspective on self-care as a necessity, rather than a luxury, is something that resonates with us deeply. She illuminates the critical role of self-care in our overall wellbeing, encouraging us to make it a priority without the burden of guilt. With her enlightening anecdotes, Rachel underscores how a consistent daily practice, no matter how brief, can have a profound impact. We delve into dynamic meditation practices, like shaking meditation, and explore how breath plays a critical role in yoga and meditation. Starting your own yoga journey might seem daunting, but Rachel breaks it down for us in the most approachable way. She emphasizes the essence of yoga lies in the foundational poses and breathwork, not the intricate poses that often intimidate beginners. Rachel also shares her insights on creating a sacred space for mindfulness at home and how to approach self-care with self-love, including how she adapted her yoga practice during her pregnancy. We promise you that this conversation with Rachel is an invaluable guide for both yoga enthusiasts and beginners. Get ready to be inspired and find your path towards mindfulness and self-care.Support the showFollow The Show On All Socials Using The Tag @skincareanarchy
Episode #234 Into the Portal with Yoga Girl's Rachel Brathen Watch this episode HERE We're starting the season on a high note with a soulful conversation with Rachel Brathen, lovingly known to many of us as YogaGirl. Here's what you'll hear: Rachel's story of having no role models for a healthy marriage or healthy birth, yet her first birth dreams were of unassisted birth. The adorable story of how she and her husband met (Hint: imagine a surf shop, a short getaway, and a small island). Both of her conception stories (& how she knew she was ready for motherhood). Having her first child in Aruba, the birth sabotage she experienced with medical midwives and the system, and how she gaslit herself for years about it. How she leveled up in success and self-responsibility. The decision to move her family from Aruba to Sweden, her land of origin. The story of her beautiful and perfect freebirth in the water. Join us, on a transformative journey, an immersion into the heart and soul of independent midwifery. The Midwife Within: Our 5-Day Intensive Retreat Led by Elder Midwife Sister MorningStar and Emilee Saldaya. Get your tickets now! If this episode inspires you somehow, leave us a review on Apple Podcasts and let us know your biggest takeaway–whether it's inspired you to freebirth or dive deeper into the sovereign birth paradigm. And while you're here, follow us on Instagram @freebirthsociety for more daily inspiration on freebirth, sovereign birth paradigm, authentic midwifery and so much more. Want your product or brand featured on a podcast with 5M+ downloads? Request to become a podcast sponsor. Ready to share your Freebirth story with us? We'd love to hear it! Click here to submit it. The Complete Guide to Freebirth is a self guided online intensive course that will teach you everything you need to know about how to birth freely and in your power. Click here to get instant access now. Seeking a community of like-hearted women? Join Free Birth Society's exclusive membership for sovereign women. Here you'll find everything you need on your path of radical responsibility and conscious womanhood. We welcome new women to our private sanctuary just a handful of times each year. Click here to join the waitlist. Know that birth work your calling? With over 500 graduates from over 30 countries, The Radical Birth Keeper School is leading the transformation of birth and midwifery across the planet. Join the waitlist to be first in line when we open the doors for enrollment. Learn how to initiate women and girls into our sacred blood mysteries through ceremony and sovereign well women's care. Join the waitlist for the Blood Mysteries School. If you want Emilee Saldaya, the leader of the free birth movement on your podcast, send an invite here.
We are right there with you in the process of growing our families, and in this episode, we take you through the top 3 areas of focus each of us are prioritizing as we prep for the big transitions we both have coming up in the next few months. For Dr. Leah, it's optimizing her health to conceive her second child, and for me Dr. Morgan, it's preparing for the birth and postpartum of my fourth child. Dr. Leah leads you through her personal preconception journey, including what supplements she is taking and dietary or lifestyle steps to optimize the transfer, and for me Dr. Morgan, I outline my main focus points for the rest of my pregnancy, and then how I am making different planning decisions for my home birth as well as preparing those around me for a supported postpartum. Let's dive in! ADDITIONAL RESOURCES MENTIONED: #23: All About Weaning: Philosophy, How To, and Factors to Consider #04: Preconception: What It Is and Why It Matters #22: Detoxing Before Pregnancy: Why and How to Do It Medley non-toxic couch Dr. Leah's Lady Part Repair Protocol all about vaginal microbiome optimization Dr. Leah's Fertility Formula, a comprehensive self-paced course to Needed's Stress Support for preconception or postpartum, use code DRGORDON or DRMORGAN for 20% off your first order The Red Tent, the book Reel: What I Eat in the Day at 9 Weeks Pregnant Reel: What I Eat in the Day at 22 Weeks Pregnant Free Birth Society Podcast, for birth stories Birth Hour Podcast, for birth stories From the Heart, hear Rachel Brathen's (Yoga Girl) birth story Instagram accounts to read birth stories: @beautifulonemidwifery , @roseuncharted , @lindseymeehleis , @monetnicolebirths DOCTOR'S WEBSITES: Dr. Leah's website: www.womanhoodwellness.com Dr. Leah's IG: https://www.instagram.com/drleahgordon/ Dr. Morgan's website: www.milkmedicine.com Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/
Today's episode is such an incredible honor to put out into the world - fam, meet Lauren LoGrasso
Rachel Brathen is the founder and CEO of Yoga GirlⓇ and has spent over a decade advocating for veganism within her work as a yoga practitioner. Recently, Rachel decided that being vegan was no longer serving her health and made this announcement publically to her community. While the backlash was astounding, Rachel continues her journey as a conscientious omnivore. Episode Credits: Thank you to all who've made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners. GFJA members get early access to ad-free podcasts, free downloads, and you'll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work. Episode resources and transcripts are available at www.sustainabledish.com.
Welcome to the first official episode of From the Heart with Rachel Brathen! Today Rachel shares a hilarious story of the craziness that happened during the first Christmas on the farm. From power outages to thrown backs and cold meatballs, what began as pure chaos turned into something magical. It all culminated in the moment Rachel realized that she was truly home. This episode is your reminder that if you've had a tough time over the holidays, it's not too late to begin anew. The life of your dreams could be waiting right around the corner. Tune in to find it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to From the Heart with Rachel Brathen. In this show, Rachel Brathen, New York Times Bestselling author, serial entrepreneur, and podcast host, shares directly from her heart to yours. This is a place where you can be an open book – where you can feel your feelings and know that you're not alone. In an intimate storytelling format, each episode explores everything from overcoming adversity, to wellbeing, self-care, and motherhood. You'll learn how to speak your truth, set boundaries, sit with grief, truly love your body, and make the mundane sacred. New episodes release every Friday, and each one is a space to hold your own heart. Because we all feel the same things, just not always at the same time. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to The Daily Practice, a continuation of From the Heart with Rachel Brathen. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur, and podcast host, puts her lessons into actionable nuggets of wisdom. From Make It Happen Monday to Feel-Good Friday, each episode offers self-care tips, gratitude practices, guided meditations, journaling prompts, and space to set intentions. Tune in to ground into your body, lead with purpose, and take action in your day-to-day life. On the path toward self-love, each day counts, and five minutes can make all the difference. Your practice begins now! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
140: For this week's podcast, Wanda is very excited and happy to welcome Rachel Brathen as a guest. Rachel is an international recognized yoga teacher, New York Times best-selling author and founder and CEO of Yoga Girl®. Get to know Rachel while she talks to Wanda about her life in Aruba and the big change of moving to Sweden, the transition of her own Yoga Girl version while she was in Aruba and the one she is right now, as well as the ever beautiful but also challenging role of motherhood. Rachel is also sharing her daily routines, how they are changing with the seasons and how important emotional release is as a base self-care practice. Learn from Rachel, how it is possible to speak from your heart and how not to be affected by the inner or outer critic. She also talks about her understanding of success and the importance of rest for all of us. **More about Rachel and her work:** https://www.yogagirl.com/ **Instagram:** @yoga_girl (https://www.instagram.com/yoga_girl/) **Podcast:** - Yoga Girl: Conversations from the heart (https://open.spotify.com/show/6VBsAU8dpXZSwX8GmU3qM5) (https://podcasts.apple.com/us/podcast/yoga-girl-conversations-from-the-heart/id1219728105) - Yoga Girl daily (https://open.spotify.com/show/49bIG4xkcao85LGJHe7wbE), (https://podcasts.apple.com/us/podcast/yoga-girl-daily/id1475244555) **Biography of Rachel:** Rachel started incorporating yoga into her everyday life in Costa Rica, after graduating from school, and began teaching yoga full time when she settled to Aruba in early 2010. 7 years later, she opened together with her husband Dennis “Island Yoga“ – the largest yoga studio in the Caribbean and within these years, she developed a social media presence with more than 2 Million followers. In her teaching, the main lesson is, that asana is only a small piece of the work done in the yoga shala. She incorporates holistic therapeutic tools like sharing, active listening, journaling and there is a deep level of heart healing at the center of every class she is giving. Now Rachel is back living in her home country, Sweden, seeking contentment and spending her days with her husband and their daughter, Lea, and their three dogs. **You can find out more about Wanda here:** https://www.wandabadwal.com/ https://www.instagram.com/wandabadwal/
Kristine Deer grew up as the youngest of three girls in the suburbs of New Jersey in a home with artistic and creative parents, and an “art room” in lieu of a dining room. Her love for fashion and hot yoga started her on the journey to create apparel that was both functional and expressive, initially for herself, and ultimately transforming into a business, K-DEER, known for their iconic bright and colorful striped leggings. Little did Kristine know the community that would grow around K-DEER and the impact that they would have collectively. This story is a bit different than many of the others on our show, and it's a really special one for which we are enormously grateful to Kristine for sharing with us. Where you can find K-DEER:- Website: https://www.k-deer.com- Instagram: https://www.instagram.com/k.deer/- Facebook: https://www.facebook.com/KDEERcollection/Mentions from the show:- John Varvatos: https://www.johnvarvatos.com/mens-shoes/- Bikram Yoga: https://en.wikipedia.org/wiki/Bikram_Yoga- Jimmy Barkan yoga: https://www.barkanmethod.com/- FIT (Fashion Institute of Technology): https://www.fitnyc.edu/- Aphasia: https://www.mayoclinic.org/diseases-conditions/aphasia/symptoms-causes/syc-20369518- Adler Aphasia Center: https://adleraphasiacenter.org/- Yoga Girl, Rachel Brathen: https://www.yogagirl.com/- Process Painting: https://www.processarts.com/what-is-process-painting/- Ram Dass: https://amzn.to/3TmbNZ4Stay in touch with People, Place, & Purpose on Instagram and stay tuned for a new episode every Monday!Links may be affiliate links, which means we would get a commission if you decide to make a purchase through our links, at no cost to you.
Varmt välkommen till ett nytt avsnitt av Idrott-och ledarskapspodden. I det här avsnittet får du möta Arturo Alvarez, en unik person som är både konstnär och en sk "Teapot Master". Arturo driver företaget Tsutsumi Teapots och bor i Washington, USA (avsnittet är därmed på engelska). Han skapar idag helt unika tekannor med lika unika trähandtag vars närvaro förgyller hundratals hem världen över. I det här avsnittet får du höra om Arturo's resa från att han redan som 4-åring visste att han skulle bli någon form av konstnär till att han idag skapar tekannor i världsklass och som genom sin unikhet sprider närvaro och medvetenhet världen över. Du får lyssna till hur han gör för att behålla sin kreativitet, vikten av att fokusera på utveckling och inte prestation, hur du hittar din väg och hur han hanterar motgångar och framgångar. Han pratar om vikten av att behålla vår kontakt med naturen, hur en te ceremoni är en "moving meditation" och hur just meditation hjälper oss hitta vår inre stillhet och även kontakt med vår viktiga intuition och vår kreativitet. Det här avsnittet kommer att ge dig både kunskap och inspiration om ett unikt hantverk och om livet i stort. Trevlig lyssning och mer om Arturo hittar du på www.tsutsumiteapots.com och på instagram @your_teapot. Jag vill också passa på att tacka Rachel Brathen, @yoga_girl för att det var hon som via sina inlägg på instagram om te ceremonier som ledde mig till Arturo och till dessa otroliga tekannor. OBS! i början av avsnittet är det några minuter med dålig uppkoppling, men vi ville inte redigera bort det då Arturo där berättar om sina unika trähandtag, så ha tålamod och därefter rullar allt på bra under hela avsnittet. Tack för att du lyssnar! Mer om Jenny hittar du på www.jennyhagman.com och på instagram @jenny_hagman. Ta hand om dig!
Yogaläraren och författaren Rachel Brathen hade en stormig uppväxt, men hittade sig själv när hon upptäckte meditationen. De senaste 14 åren har hon bott på Aruba och drivit plattformen YogaGirl, men är nyligen hemkommen till Sverige. Hon ligger bakom New York Times-bestsellern ”Yoga Girl” och har även 2 miljoner följare som följer henne dagligen på sociala medier.Vi pratar om varför det nu blev dags att lämna paradisön, komma hem till Sverige och påbörja ett helt nytt kapitel i livet. Vi pratar om hennes stormiga uppväxt och hur meditationen hjälpte henne att ändra riktning i livet. Dessutom går vi in på vikten av att komma i kontakt med sig själv genom naturen och genom närvaro, relationen till döden och hur olika energier påverkar oss. Tusen tack för att du lyssnar!Besök Framgångsakademin.Beställ "Mitt Framgångsår".Alexander Pärleros Instagram.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Rituals. See acast.com/privacy for privacy and opt-out information.
Yogaläraren och författaren Rachel Brathen hade en stormig uppväxt, men hittade sig själv när hon upptäckte meditationen. De senaste 14 åren har hon bott på Aruba och drivit plattformen YogaGirl, men är nyligen hemkommen till Sverige. Hon ligger bakom New York Times-bestsellern ”Yoga Girl” och har även 2 miljoner följare som följer henne dagligen på sociala medier.Vi pratar om varför det nu blev dags att lämna paradisön, komma hem till Sverige och påbörja ett helt nytt kapitel i livet. Vi pratar om hennes stormiga uppväxt och hur meditationen hjälpte henne att ändra riktning i livet. Dessutom går vi in på vikten av att komma i kontakt med sig själv genom naturen och genom närvaro, relationen till döden och hur olika energier påverkar oss. Tusen tack för att du lyssnar!Besök Framgångsakademin.Beställ "Mitt Framgångsår".Alexander Pärleros Instagram.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Rituals. See acast.com/privacy for privacy and opt-out information.
In this very special animal communication reading, Jessica talks to Rachel (aka Yoga Girl) Brathen's beloved dog, Ringo. This week the Pluto Return of the United States is finally exact, and Jessica has got some things to say about it. There are also some inspiring sextiles and a disruptive Mercury square to Uranus.
Sheila och Magnus får besök av Rachel Brathen, mera känd som "Yoga Girl".De tre mediterar tillsammans och pratar om livet, yogan och sökandet efter frid. See acast.com/privacy for privacy and opt-out information.
In this episode Myrriah shares her journey what got her interested in mindfulness practices such as, yoga, breath work, and meditation. She shares about her not-so-glamorous journey into yoga, but feeling a strong pull even from the beginning to continue down the path and explore this new experience. She also gushes a bit about her favorite yoga celebrity, who has been a big inspiration for her mindfulness journey and this podcast! At the end she shares her mind-less moment, and challenges you to try a mindful technique with your phone! *the app mentioned is Nike Training Club (I was totally off). You should check it out, its an awesome app that's totally free! **Rachel Brathen's podcast is Yoga Girl: Conversations from the Heart and the book mentioned is "To Love and Let Go" -recently available in paperback!
Letting go is hard, but being free is beautiful. In this episode, Jill does her first ever SOLO episode about all the things she is currently LETTING GO. If you are in a season of transition and are feeling all the things, then I hope this episode helps you process and simplify your headspace to just keep swimming! P.S. Nick, I missed your handsome voice and perspective during this conversation and I love you very much.
Back in 2016 I was living a life completely not meant for me. Founded on the basis of people pleasing, I was In the wrong relationship, working a soul draining 9-5 I had no interest in, living somewhere I didn't want to plant roots at...life was backwards. During this time, I found Yoga Girl, aka Rachel Brathen, on Instagram and immediately felt seen. Felt heard. Her captions felt like they were written just for me. I felt like her and I were so similar, and that if she could make her Caribbean dreams come true... I could too. She was on a nation wide yoga tour when I first shared a room with her. There were hundreds of people, so she didn't notice me. Nor did I wait in line to introduce myself after. I walked out of the auditorium after Shavasana in tears... because that was the life I so desperately wanted to live. I wanted to impact and influence that many people to connect back to their hearts. I wanted to travel. I wanted to catch a flight early the next morning to my beautiful home on an island. But I wasn't. I was so far from it, it seemed like it just wouldn't happen in this life. Fast forward five years.... her and I are sharing a podcast stage together, talking about the journey to success. Enjoy. Rachel Brathen is a Swedish native, New York Times best-selling author, serial entrepreneur, and international yoga teacher living in Aruba with her husband Dennis and their baby girl Lea Luna. Rachel is the founder of one of the first online yoga platforms, the now-retired oneOeight.com, which was the most successful crowd-funded yoga project of all time. That platform has since grown and transformed into the Yoga Girl site and is now made up of a vast community of dedicated practitioners from all over the world looking to cultivate balance, create space for inner healing, and to deepen their yoga practice. Rachel is also the owner of Island Yoga - the largest yoga studio in the Caribbean, where she hosts yoga teacher trainings, retreats, workshops, and classes year-round. Giving back to the community has always been at the center of all of Rachel’s initiatives. She runs two non-profit organizations: Sgt. Pepper’s Friends; an animal rescue foundation based in Aruba, and Yoga Girl® Foundation, an organization benefitting women and children in need. Stay Connected with Rachel! www.YogaGirl.com Instagram: @yoga_girl Facebook: Facebook.com/yogagirl *Want to book a reading with Stephanie? www.lightworkers-lounge.com Intro song: The Light - Sol Rising. *Check him out on Instagram, @solrising Outro song: Celeste - Pete Kuzuma *All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist! To Subscribe to Premium Channel: https://www.podbean.com/premium-signup/cerip-252e03/Lightworkers+Lounge Follow us on Social Media! Instagram: @stephanies_destiny and @lightworkerslounge
I'm excited to announce that this week's special guest is Rachel Brathen! Rachel is well-known as “Yoga Girl” on social media and has helped millions of people find a meditation and yoga practice that works for them… On today's #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same – Enjoy the show and let @Yoga_Girl and me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1847 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
I’m excited to announce that this week’s special guest is Rachel Brathen! Rachel is well-known as “Yoga Girl” on social media and has helped millions of people find a meditation and yoga practice that works for them… On today’s #CabralConcept 1847 Rachel will share how she transformed her life through yoga and meditation and how you can do the same - Enjoy the show and let @Yoga_Girl and me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1847 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
In this special episode to celebrate the second anniversary of her podcast, Krista is joined by her old boss, roommate, and friend, the Yoga Girl, Rachel Brathen. Rachel is an internationally famous yogi, a New York Times best-selling author, and the owner of Island Yoga in Aruba, the largest yoga studio in the Caribbean. During their catch-up conversation, Krista and Rachel share stories about their personal and professional journeys and reflect on how hard they've worked to get to where they are today. Rachel describes how motherhood has changed her priorities and she talks about learning to slow down and relinquish control over certain aspects of her business. She also reveals why, despite having 2 million followers on Instagram, she's recently made a conscious decision to cut down on the amount of content she shares on social media. Rachel gives Krista some straightforward advice about how to handle haters online and she stresses the importance of self-care, explaining that taking care of yourself is the best way to serve your family, your business, and your community.Connect with Rachel:Website: yogagirl.comInstagram: @yoga_girlThis episode is proudly sponsored by Aud & El (audandel.com) Use code Krista10 for 10% off your order Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
She’s been on the cover of many yoga magazines, she’s teaching on the Yoga Girl platform, she’s been on Rachel Brathen’s Yoga Girl Podcast, and she’s a spiritual business mentor, teaching other yoga teachers how to build a thriving business.In this episode, I’m talking to Bee Bosnak. Bee is sharing it all; her story, her background and how she got to where she is today. She’s also sharing a ton of tips and advice to help you get started building your yoga business. I’m so honored and excited to have her on the show. I can’t wait for you to meet her, so let’s get started. What we discuss: How Bee Bosnak has evolved within her business What Bee wished she would have had in the start-up phase of her business The top mindset issues that come up for yoga teachers looking to build an online business Why it’s important to not let judgement get in the way of taking action The biggest limiting belief Bee had at the beginning of her journey Follow Bee Bosnak:Website: https://beebosnak.com/Instagram: https://www.instagram.com/beebosnak/Thank you for listening!✨Read the full blog post: https://www.susannerieker.com/wealth-as-health-bee-bosnak/✨If you liked this episode, please leave a review on Apple Podcasts – your review helps spread the word about the show and I read each and every single one.✨Never miss a new episode and subscribe on Apple Podcasts or Spotify.✨If you want to give me feedback or want to be a guest on my show, please get in touch.✨Share your biggest takeaway on Instagram stories - just be sure to tag @susannerieker so I can see them.✨To learn more about how to work with me one-on-one, my courses and membership or to get instant access to freebies, templates, workshops and more go to www.susannerieker.com right now.
Meet Kevin Ellerton of Meditation Magazine. This was an awesome, super informal, conversation with a visionary in the spirituality genre. He has been really shaking things up and featuring amazing teachers in the meditation community. Names like Deepak Chopra, Wim Hoff, and, Rachel Brathen. He breaks down his personal story, advice on meditation, and, even a bit of advice on business for those in the spiritual and metaphysics communities. Don't forget to check out meditationmag.com for all things Meditation Magazine. if you're feeling what you find definitely subscribe andlet's help keep that thing growing Thank you for checking out the Unusual Buddha Podcast. If you dig this episode please like, comment, share, and subscribe.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theunusualbuddha/messageSupport this podcast: https://anchor.fm/theunusualbuddha/support This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hustlemeditate.substack.com
It seems like a lifetime ago that I sat down for this inspiring conversation with Rachel Brathen. You may know Rachel as Yoga Girl, her massively popular online brand. While we had briefly met once before, what you're about to hear was the first real conversation the two of us had together...and I enjoyed it so much. While Rachel is a world-renowned teacher, she's down-to-earth, genuine, and wonderfully warm-hearted. This episode was recorded in the Costa Rican jungle at the Envision Festival. We sat down in our Life-Force Academy Lounge with an intimate audience and talked about her inspiring life journey, the joys and challenges of motherhood, family life, her fave shows :-) and much more. Website: https://www.yogagirl.com/ Instagram: https://www.instagram.com/yoga_girl/?hl=en
Don't like someone? "Canceled". Someone expressing a different opinion than yours? "Karen". What the actual fuck?In this episode we talk about this weird ass cancel culture, handguns & gun control, the Rachel Brathen death threats, and the relative shit storm that is the 2020 United States Presidential election.Sounds like a crazy conversation, but you know how we be...it flows seamlessly, as if it's one wave to the next. Trust me, you want to jump in this conversation.Be sure to hit us up on Facebook, Instagram, Twitter, or via email at FunctionallyDysfunctionalShow@gmail.com
Ama y deja ir, es una historia de amor, pérdida y gratitud. Hoy les platico un poco acerca de este libro escrito por Rachel Brathen , que comparte a través de su historia personal una pérdida muy dolorosa y el desapego de sus culpas y miedos para poder sanar y vivir libre ! Me sentí muy identificada en algunas cosas y se los comparto tambien! El libro se llama To Love and Let Go ! Espero lo disfruten!!
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
During an episode of Yoga Girl: Conversation from the Heart, host Rachel Brathen talked about how society puts this value and pressure for us to remain busy constantly (https://www.yogagirl.com/podcast/conversations-from-the-heart/wherever-you-go-there-you-are). This really resonated with me because it does feel true. You hear phrases like "everyone has value" or "everyone is lovable inherently" but we don't show it. It is this idea that I unpack and explore in this episode. I'd love for you to join and afterwards be sure to comment with any thoughts or questions you may have. Or hit me up on social media @PhilSvitek. I'd love to hear from you!
Con mi invitada de hoy confirmo eso que dicen que tu pasado no te condena. Creció en un ambiente, que viéndolo en perspectiva, tenía todo en contra. Muchas mudanzas, pérdidas y excesos hasta que la meditación se le atravesó en la vida. Porque así fue de inesperado el encuentro, y ahí todo cambió. Ella es Rachel Brathen, que buscando sanar de su pasado, llegó a Costa Rica y de ahí comenzó sus prácticas de yoga. Esta es mi primera entrevista en spanglish, y la primera de Rachel. Y que este sea solo el comienzo #EnDefensaPropia Instagram de Rachel Brathen: https://www.instagram.com/yoga_girl/ Instagram de Island Yoga: https://www.instagram.com/island.yoga/ WEB: https://www.yogagirl.com SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Producción: Valentina Carmona https://www.instagram.com/pelicarmona Producción: November Content https://www.novembercontent.com/ Edición: Andrés Morantes https://instagram.com/aemorantes https://vimeo.com/360mediausa
Con mi invitada de hoy confirmo eso que dicen que tu pasado no te condena. Creció en un ambiente, que viéndolo en perspectiva, tenía todo en contra. Muchas mudanzas, pérdidas y excesos hasta que la meditación se le atravesó en la vida. Porque así fue de inesperado el encuentro, y ahí todo cambió. Ella es Rachel Brathen, que buscando sanar de su pasado, llegó a Costa Rica y de ahí comenzó sus prácticas de yoga. Esta es mi primera entrevista en spanglish, y la primera de Rachel. Y que este sea solo el comienzo #EnDefensaPropia Instagram de Rachel Brathen: https://www.instagram.com/yoga_girl/ Instagram de Island Yoga: https://www.instagram.com/island.yoga/ WEB: https://www.yogagirl.com SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Producción: Valentina Carmona https://www.instagram.com/pelicarmona Producción: November Content https://www.novembercontent.com/ Edición: Andrés Morantes https://instagram.com/aemorantes https://vimeo.com/360mediausa
Con mi invitada de hoy confirmo eso que dicen que tu pasado no te condena. Creció en un ambiente, que viéndolo en perspectiva, tenía todo en contra. Muchas mudanzas, pérdidas y excesos hasta que la meditación se le atravesó en la vida. Porque así fue de inesperado el encuentro, y ahí todo cambió. Ella es Rachel Brathen, que buscando sanar de su pasado, llegó a Costa Rica y de ahí comenzó sus prácticas de yoga. Esta es mi primera entrevista en spanglish, y la primera de Rachel. Y que este sea solo el comienzo #EnDefensaPropia Instagram de Rachel Brathen: https://www.instagram.com/yoga_girl/ Instagram de Island Yoga: https://www.instagram.com/island.yoga/ WEB: https://www.yogagirl.com SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Producción: Valentina Carmona https://www.instagram.com/pelicarmona Producción: November Content https://www.novembercontent.com/ Edición: Andrés Morantes https://instagram.com/aemorantes https://vimeo.com/360mediausa
Con mi invitada de hoy confirmo eso que dicen que tu pasado no te condena. Creció en un ambiente, que viéndolo en perspectiva, tenía todo en contra. Muchas mudanzas, pérdidas y excesos hasta que la meditación se le atravesó en la vida. Porque así fue de inesperado el encuentro, y ahí todo cambió. Ella es Rachel Brathen, que buscando sanar de su pasado, llegó a Costa Rica y de ahí comenzó sus prácticas de yoga. Esta es mi primera entrevista en spanglish, y la primera de Rachel. Y que este sea solo el comienzo #EnDefensaPropia Instagram de Rachel Brathen: https://www.instagram.com/yoga_girl/ Instagram de Island Yoga: https://www.instagram.com/island.yoga/ WEB: https://www.yogagirl.com SUSCRÍBETE: https://www.youtube.com/erikadelavegaoficial WEB: http://erikadelavega.com/ Instagram: https://www.instagram.com/erikadlvoficial/ Twitter: https://twitter.com/ErikaDLV Facebook: https://www.facebook.com/erikadelavega/ Producción: Valentina Carmona https://www.instagram.com/pelicarmona Producción: November Content https://www.novembercontent.com/ Edición: Andrés Morantes https://instagram.com/aemorantes https://vimeo.com/360mediausa
Oder: Schmeißt die Waage aus dem Fenster. // Ungefähr jetzt ist die Zeit, wo am See oder im Schwimmbad "abgerechnet" wird. Hinzu kommt, dass 91 % aller Frauen ihren Körper hassen. 91 (!) %. Warum fällt es uns (Frauen) so verdammt schwer, uns so zu akzeptieren, wie wir sind? Und wie kam es dazu, dass wir meinen, erst liebenswert und glücklich zu sein, wenn wir ein bestimmtes Gewicht erreicht haben? Keine Antworten, aber viele Fragen hört ihr hier. // Teilt mit mir eure Gedanken zur Folge: instagram.com/jungundflexibel. Bewertung schreiben: bit.ly/jungundflexibel-apple. Vorbeischauen: www.jungundflexibel.de. // Quellen (unbezahlte Werbung): Dokumentation „Embrace“, Regie: Taryn Brumfitt, Australien 2017, Trailer zu finden auf: https://www.majestic.de/embrace/. Serie „Girls“, Idee, Buch & Regie: Lena Dunham, USA 2012 – 2017. Buch „Eat. Pray. Love“ von Elizabeth Gilbert, Viking, New York 2006. YouTube-Clip: Überblick Schönheitsideale: https://www.youtube.com/watch?v=0fYuPmyiKdA. Podcasts: „Yoga Girl. Conversations from the Heart“ von Rachel Brathen, Gedanken zur Scham bei Gewichtszunahme: https://open.spotify.com/episode/5jdogLuqYzbYKpzCjmKTU1?si=vct27ae1RTKRx8NPdNi6CA. Interview mit Birgit Schrowange bei „Madame Moneypenny“ von Natascha Wegelin: https://open.spotify.com/episode/6vbBeVOthXFLs1iXHhRSrK?si=l8j1STVWSTi-slMyscFYxg. „Wohlfühlgewicht. Der Podcast“ von Dr. Mareike Awe, u.a. zu intuitivem Essen & emotionalem Hunger: https://podcasts.apple.com/de/podcast/wohlf%C3%BChlgewicht-intuitive-ern%C3%A4hrung-achtsamkeit-selbstliebe/id1281330064. Artikel: Alicia Keys ungeschminkt: https://www.zeit.de/2016/39/make-up-frauen-ungeschminkt-trend-alicia-keys-. Cardi B. ungeschminkt: https://www.gmx.net/magazine/unterhaltung/stars/us-rapperin-cardi-b-zeigt-erstmals-ungeschminkt-34777132. Kritik zum TV-Format „M.O.M. - MILF oder Missy“: https://www.spiegel.de/kultur/tv/m-o-m-milf-oder-missy-bei-joyn-suhlen-im-flachen-plattituedenbassin-a-a04193f1-f039-4b1d-b203-2fe9da02c3b5. Zitat zum Thema Schönheitsoperationen von Dominik von Lukowicz: https://www.aerzteblatt.de/nachrichten/103179/Zahl-der-Schoenheitsoperationen-nimmt-zu#:~:text=Insgesamt%20wuchs%20die%20Zahl%20der,stieg%20von%2038.526%20auf%2044.281. Definition „Body Positivity“: https://de.wikipedia.org/wiki/Body_positivity. Unterstützung und Hilfe bei Essstörungen: https://www.bundesgesundheitsministerium.de/service/begriffe-von-a-z/e/essstoerungen.html. //
Do you find yourself uninspired or in a funk? Have you ever wondered how you can be more inspired and the impact it may have on your life? What does it even mean to be inspired? Faith and Felicia discuss what it means to be inspired, how they find inspiration every single day, and the steps you can take today to start being inspired. In this inaugural episode of Sisters Who Rise, Faith and Felicia hope to continue the hype for episodes to come. Follow Sisters Who Rise on Instagram @SistersWhoRise, follow Faith Rowley on Instagram @faithnrowley and Felicia on Instagram @felicia_rowley.References: Jade Alectra @jadealectra, Brittani Hon @hustleandflowofficial, Rachel Brathen @yoga_girl and Myleik @myleik.
Yeah, so I mean we're all watching a lot of shit on TV these days and I am very curious what shows you're catching up on, re-watching or bingeing all the way through. Lmk what you're watching & reading over @whitneydanielleco_ or @networkandspill so I can maybe add to my watch list. The weekend is right here, baby! So far I have caught up on: Grey's Anatomy, A Million Little Things, Schitt's Creek (up to season 6), and I finished Grace & Frankie. I'm currently watching: Queen Sugar, Black AF, Insecure and this documentary called Circus of Books- super interesting. Next up is This is Us and On My Block. As far as books are concerned- we've got The Water Dancer, Rachel Brathen's new book and a ton of shit on Audible and Kindle. What are you reading or listening to rn?? xoxox, Whitney Danielle
Oder: Wie wir uns selbst belügen. // V.E.G.A.N. Und schon fängt die Diskussion an. In dieser Folge geht es nicht darum, ob Veganer*innen, Frutarier*innen oder Allesesser*innen die besseren Menschen sind, sondern um die Diskussionskultur, die rund um das Thema Veganismus vorherrscht. Und jetzt viel Spaß beim Streiten. // Teilt mit mir eure Gedanken zur Folge: instagram.com/jungundflexibel. Bewertung schreiben: bit.ly/jungundflexibel-apple. Vorbeischauen: www.jungundflexibel.de. // Quellen: https://www.gesundheit.de/ernaehrung/gesund-essen/ernaehrungswissen/grundbausteine-der-gesunden-ernaehrung. https://laurenwildbolz.ch/kochbuecher/. Podcast-Interview mit Lauren Wildholz in "Einfach gesund leben" von Dr. Janna Scharfenberg: https://open.spotify.com/episode/0zEb6HY2n09uK1ycOE2j8D. Instagram-Accounts zu dem Thema "Vegane Kindererziehung": https://www.instagram.com/earthyandy/?hl=de. KORREKTUR: Es handelt sich um "Ellen Fisher" statt "Rudy Jude": https://www.instagram.com/ellenfisher/. https://www.dw.com/de/die-deutschen-und-das-fleisch/a-49947501. https://www.sueddeutsche.de/leben/tiere-menschen-verhaeltnis-nutztiere-tierschutz-1.4712004?reduced=true. https://www.welt.de/reise/Fern/article152771094/Auf-Fleischkonsum-drohen-sogar-Haftstrafen.html. https://www.peta.de/china-hunde-katzen. https://www.welt.de/wirtschaft/article193881877/Currywurst-Das-sind-die-beliebtesten-Kantinen-Gerichte-der-Deutschen.html. https://www.spiegel.de/panorama/london-behoerde-zieht-muttermilch-eis-aus-dem-verkehr-a-748171.html. Tierrechtsaktivist James Aspey: https://www.instagram.com/jamesaspey/. Podcast-Interview mit James Aspey in "Yoga Girl: Conversations from the Heart" von Rachel Brathen: https://podcasts.apple.com/de/podcast/peace-love-and-veganism-with-james-aspey/id1219728105?i=1000393767672. Netflix-Dokumentation: "The Game Changers" von Louie Psihoyos. https://www.focus.de/gesundheit/ernaehrung/the-game-changers-gamechangers-raet-zur-ernaehrungsumstellung-muss-das-sein_id_11448172.html. Podcast-Interview mit "Slow Food Deutschland e.V."-Vorstand Dr. Ursula Hudson in "Sinneswandel" von Marilena Berends: https://marilenaberends.de/2019/12/09/33/. //
From March 30, 2015, Rachel and I talk about her first book and how anyone at any time during their life can incorporate yoga into their life. Find follow Rachel on IG @yoga_girl as well as @yogagirlpodcast You can find out more about Rachel, join the community, sign up for her online yoga classes and more at https://bit.ly/2wexG7c And you can find and follow me @wizardscornerpodcast
Try the “Pair & Share” approach to have more fun while getting some exercise, a quick hack for making it easier to do unpleasant tasks, and an interview with “Yoga Girl” Rachel Brathen about happiness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here: http://happiercast.com/258 Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit megaphone.fm/adchoices
Satya is a philanthropist, yoga teacher and Reiki healer, who after 30 days of intensive yoga training had a dream of making jewelry that was both meaningful and gave back to children around the world. Fifteen years ago, she created Satya Jewelry which creates handcrafted, beautiful and meaningful jewelry, which more importantly has a special meaning in mind — thus starting the movement of incorporating wellness info fashion, which is mainstream today. It is the go-to jewelry brand for celebrities such as Courtney Cox, along with wellness leaders such as Gabby Bernstein, Elena Brower and more). Giving back is an important aspect of Satya’s brand and she donates a percentage of all sales are donated to the Satya Foundation; my 501 (c) organization that has raised over $1 million for children's charities throughout the world. They have also done many collaborations for giving back, including Christy Turlington Burn’s Every Mother Counts, Next For Autism, and an upcoming line with Yoga Girl’s Rachel Brathen. How did she get in Yoga? Satya has been practicing Yoga for over 30 years now. Her Zen Buddhist father introduced her to yoga, and she fell in love with it. How did she start her business? According to Satya, It's never too late to find your dream. She left a well-paying job after six months to pursue her purpose. She became a Reiki Master, and she had a rough time charging for her services. She decided to have a teacher's training in the Bahamas, and that's where she found the inspiration to start her business. Did you ever feel like a failure for starting your business at 40? Absolutely! She have had so many careers, but the most important thing is she finally she found something she loves. What steps did you take into entrepreneurship? Satya did not have a business plan. All she had was passion. How important is it to have pure intentions? 150%. Satya teaches beautiful mala workshops. They involve setting your plans and how to weave and create a beautiful spiritual necklace of your own with infusing an intention of yours and always bring into the meditation. Do you think owning and starting this business has taught you about yourself? Satya has learned a lot about herself through her business, and it has helped her pinpoint areas that need a change in her life. What does your foundation do? The foundation is involved working with non-profit organizations. The first projects involved teaching kids yoga and more. This year she has worked on a few projects which include an elephant sanctuary and a foundation that helps people with autism. She has worked with Christy Turlington. She has a foundation that allows mothers and children's all-around prenatal care and birthing all around the globe. Being a trained social worker, did Satya ever think this is what social work looks like? No! We are accustomed to putting everything in a small box. Satya did not have an idea that she would turn out to be this great. From a strategic perspective in your business, what do you think has worked best? Being open and flexible, being able to work the challenges. As a social worker, you're trained to navigate problems. Did you know you were entrepreneurial? It runs in my genes. My parents and siblings are entrepreneurs, and so were my grandparents. What's your favorite jewelry? My favorite is, of course, the mala. They're prayer beads. I love them because they when they're weighted of course we use genuine stones. So the weight of them keeps me grounded throughout the day. What's a truth that you want to spread right now? The truth of loving-kindness. What's the best advice you have ever received? Do not go out and get involved again with another person. Fall back in love with God and yourself first. How can you tell that you are loving yourself? I'm a little a lot more compassionate towards who I am. How can we get in touch with you? Website Instagram life coach nyc
This week, I'm talking to Rachel Brathen, who you will probably know better as Yoga Girl! Rachel is an incredible yoga teacher, entrepreneur and New York Times bestselling author. Rachel has just written a new book, called ‘To Love and Let go: A Memoir of Love, Loss and Gratitude, which comes out in the UK on the 31st October. We talk about the new book quite a bit, as well as two of my very favourite topics: healing and motherhood. Rachel has so much wisdom, humility and humour, I hope you enjoy this conversation as much as I did. Here's what we talk about: - Rachel's new book, ‘To Love and Let Go' - Rachel's reflections on healing from her own journey - Rachel's experiences of motherhood - How Rachel uses yoga and meditation to show up in the best way for her daughter - The one gift she would give all mothers
Pour ce cinquième épisode du podcast, j'ai eu le plaisir d'interviewer Marine LAINE, responsable commerciale chez OLY Be.Originaire de Bretagne et fière de l'être, Marine a un parcours professionnel assez atypique. En effet, avant de rejoindre la start-up OLY Be, elle a suivi des études à Hypocâgne, Sciences Po et la Sorbonne en relations internationales et a travaillé plusieurs années dans les institutions publiques notamment pour le CNRS et le ministère de la Défense. Un début de carrière somme toute très éloigné du monde du yoga et du bien-être dans lequel elle travaille et s'épanouit aujourd'hui.C'est lors d'une mission en ambassade en Australie qu'elle a découvert le yoga. Sportive et très dynamique, elle préférait les sports plutôt cardio et ne pensait pas être séduite par le yoga qu'elle considérait à l'époque comme trop calme. C'est grâce à une ancienne collègue qu'elle a ainsi fait son premier cours de Power Yoga, un yoga intensif et loin de ses préjugés, et qu'elle est tombée amoureuse de cette pratique.A son retour en France et à Paris, elle continue sa pratique et découvre ainsi OLY Be. Ayant un emploi du temps chargé, elle découvre la possibilité avec OLY Be de faire venir un professeur de yoga à domicile qu'elle partage avec d'autres membres de la communauté OLY Be afin d'amortir le coût sur plusieurs personnes. Séduite par le concept, elle organise donc chez elle son premier cours de yoga entre voisins. Elle fait alors la connaissance de Gaëlle FRIZON DE LAMOTTE, fondatrice d'OLY Be, d'abord par téléphone puis en face à face lors d'un cours collectif chez Paris Pionnières (désormais WILLA), incubateur de start-ups, où OLY Be avait son premier bureau. Suite à ce cours, Marine sent l'envie en elle de rejoindre cette start-up et ose aller vers Gaëlle pour lui dire qu'elle souhaite travailler avec elle.Suite à cette rencontre et à des événements personnels difficiles qui l'amènent à se poser des questions sur sa vie, sur ce qu'elle veut vraiment, elle prend donc la décision de prendre un virage à 180 degrés. Elle démissionne de son poste au ministère de la Défense, milieu qui ne lui correspond plus, et rejoint OLY Be et Gaëlle pour contribuer au développement de cette start-up en occupant dans un premier temps un peu tous les postes puis en devenant responsable commerciale au fur et à mesure que l'équipe s'est agrandie.Complètement épanouie dans cette nouvelle vie, elle pousse la passion encore plus loin en commençant une formation pour devenir professeur de yoga en juillet 2019. Elle terminera cette formation en décembre 2019 et pourra ensuite enseigner au plus grand nombre. Elle souhaite notamment transmettre cette passion dans le milieu hospitalier pour apporter du bien-être aux patients souffrant de pathologies lourdes à gérer physiquement et psychologiquement.En fin d'épisode, nous avons évoqué ce qu'elle aime le plus dans le yoga, sa posture préférée, les autres sports qu'elle pratique, ses habitudes bien-être et ses projets à venir dans le domaine du yoga et du sport.Pour terminer cet épisode, nous avons parlé de plaisir inavouable, d'une chose que personne ne sait sur Marine et de son mantra.Le « THE TRUC » recommandé par Marine:2 podcasts : « Le Gratin » de Pauline LAIGNEAU (fondatrice de GEMMYO) et « From the Heart » de Rachel BRATHEN (alias Yoga Girl).Vous pouvez retrouver Marine:sur Instagram :https://www.instagram.com/marinoula/Si vous souhaitez en savoir plus sur OLY Be, n'hésitez pas à consulter notre site internet et nos réseaux sociaux :Site internet : https://www.olybe.comInstagram : oly.beFacebook : olybeyogaVous pouvez également vous inscrire à notre Newsletter sur le site internet pour recevoir toutes les dernières actualités et ne rien manquer sur les nouveaux cours et offres disponibles.Si vous souhaitez me poser des questions, me donner votre avis sur ce podcast ou bien me proposer des sujets qui vous inspirent, je serai ravie d'échanger avec vous via l'adresse mail podcast@olybe.com.Enfin, si vous aimez ce podcast et que vous souhaitez être informé de la sortie des nouveaux épisodes, n'hésitez pas à vous abonner. Et si vous avec un peu de temps, nous mettre une note et un avis nous aidera beaucoup à le faire connaître et grandir grâce à vous !Encore bienvenue dans le podcast OLY Be, les coulisses du bien-être !
I’m thrilled to share this conversation I had with Rachel Brathen. I interviewed her on Instagram Live at the Simon & Schuster offices on her publication day! (For the video, click here.) Rachel is the founder and CEO of Yoga Girl and the author of the New York Times best-selling book also called Yoga Girl. I absolutely loved her new memoir, To Love and Let Go: A Memoir of Love, Loss, and Gratitude, about a year in her life in which she "had the most amazing things happen and the most terrible things happen at the same time." For anyone who has ever gone through a loss or who wants inspiration (from someone who has overcome seemingly insurmountable odds to dedicate herself to helping millions of others around the world in a spiritual, soulful way), this book is for you. As she quotes in the book, "I believe in the good things coming, coming, coming....."
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast, beginning on August 19th. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Mantra Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
I detta avsnitt tar vi oss an bilden av perfektionism som många av oss försöker leva upp till och hur det påverkar våra liv. Att jämföra oss med andra och visa upp en perfekt yta utåt kan stressa oss i olika situationer. Vi behöver vara och acceptera oss själva som vi är- alla delar av oss.Vi samtalar bland annat om:*Hur uppväxten kan påverka oss i strävan att vara “perfekta”*Insta och Facebook- påverkan av sociala mediers perfekta bilder*Bilden av perfektionism- hur påverkas vi?*Att jämföra sig med andra är aldrig produktivt*Att våga visa sårbarhet*Skjuter du upp saker för att du väntar på de “perfekta omständigheterna”?Lars-Eric Uneståhlwww.unestahl.comShaman Durekwww.shamandurek.comIntervju med Rachel Brathen a k a Yoga Girl:https://podtail.com/podcast/framgangspodden/200-rachel-brathen-yoga-girl-original/SÅ HÄR STÖTTAR DU VÅR PODCAST:1. Gå till www.jessicaisegran.com/gc-link-tree och donera till våra utgifter kopplade till produktionskostnader!2. Prenumerera där du lyssnar på oss!3. Skriv en recension på iTunes nu!Dela podden med en vän redan idag!VILL DU SÄGA HEJ TILL OSS, BOKA RETREATS ELLER LIKNANDE SÅ HITTAR DU OSS HÄR:Maila oss om du har idéer, frågor eller bara vill säga något trevligt :)Thegamechangerspodcast@gmail.comHitta podcasten på Insta:@TheGameChangersPodcastPå Facebook:The Game Changers PodcastVåra företag:jessicaisegran.com Om du vill boka yoga coach, privatlektion i yoga, meditation, coachande samtal eller coaching i att äta växtbaserat.Soulplanet.se Om du vill boka Reconnective Healing eller “Nå dina mål” med mental träning.Instagram@jessicaisegran@soulplanet_wellnessFacebookRäfseryd Balans och Hälsa - Jennys sidaJessica Isegran - Jessicas sidaMusik:Werq Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Today’s episode features world-renowned yoga instructor and author of To Love and Let Go, Rachel Brathen. Also known as Yoga Girl, she is a heart-centered leader who brings the human element of emotion to social media. Becoming who Rachel is today was not without a history of struggle, and she shares with us how her childhood and rebellious teenage years led her to first find meditation, then yoga. This brings us deep into the conversation of finding identity, especially in our teenage years, when we have been influenced by our parent’s traumas and shaped by our communities. The three of us also explore the interconnectedness between spirituality and business, and how Rachel balances motherhood with maintaining closeness with her husband. We also take a dive into plant medicine, sharing the insights and clearings Rachel gained during her cacao ceremony. We also talk about: Being present in our social media era Nourishing your body and mind during pregnancy How motherhood positively affects your ability to be present The importance of ritual in our day-to-day lives Being vulnerable and open on social media How our ancestors experiences influence us Find more to love at almost30podcast.com! Resources: Learn more: yogagirl.com ; yogagirlfoundation.com Instagram: @yoga_girl ; @yogagirlfoundation Listen: From The Heart: Conversations with Yoga Girl Books: Yoga Girl ; To Love and Let Go Upcoming Events: Almost 30 Tour Sponsors: Amour Vert | Use code ALMOST30 for 15% off at www.shopgreenlove.com/almost30 SAKARA | Go to sakara.com/almost30 and use code ALMOST30 for $60 off your first order Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Slendier | go to www.amazon.com and search "Slendier" Away | Use code ALMOST30 for $20 off a suitcase at awaytravel.com/almost30 Almost 30 is edited by Crate Media
In this episode, Rachel finds herself in a huge moment of joy; SHE FINISHED WRITING HER BOOK! While her first book flowed out of her easily, this second book was five years in the making. She recounts the story of writing the first book, going on tour, and the tragic events that turned that happy time into the hardest of her life. But sharing her grief was the first step to healing… and writing down how she felt was the beginning of what would become book number two. Tune into this episode to hear the heartfelt story and the exciting news of what’s coming. Then preorder Rachel’s new book! You can go to bit.ly/toloveandletgo or search To Love and Let Go by Rachel Brathen on Amazon or wherever you get your books.
Well, let me tell you about this cracked screen situation. Recently I had the first time ever experience of cracking my cell phone screen. Some might say I have been lucky to have gone this long without cracking one – especially as much as I use this ever-present device in all aspects of my life. The funny thing was that I had a protective shield on the screen and for about a week because I didn't want to know whether it was the shield or actual screen that was broken, I tried to ignore the situation. Finally, one day I found myself working with a client sharing some Instagram tips and tools and of course needed to use my phone to effectively do so. In that moment I realized how silly it was that I was not facing my cracked screen. As soon as she left I pulled the shield off and sure enough it was the shield that was cracked not the phone. Cost to replace? $5.99. The irritation it took away from having to look constantly at a cracked screen – priceless. I share this with you today because it is a reflection of how we can put up with so many things in fear of what “might happen” if we try and fix the problem. Putting up with things in our life, or world, that we could have been made so much better by making the extra effort. Of course, adding to the effort, is the courage to face the problem or situation by taking the lead to fix the problem. Embracing our own overall leadership skill sets can be like that as we look at what we like and don't like in other people's leadership styles. We can fear fully taking the leadership reins in our business or community in fear that we will uncover something that we can't handle or control. While there are many ways to look at leadership. Yesterday in an Instagram story I heard the simple words, “Do no harm - take no sh*t”, as shared in today's quote by Yoga Girl aka Rachel Brathen on the topic of you being you. This got my attention as I thought wow, that's leadership in a nutshell. Because after all leadership actually starts from deep within each of us as we look at doing good in the world. From within our cracked beings sits the jewel, the flower of our greatest selves and the gifts we can give to others in the process. Add in a few other essential leadership ingredients and you are heading towards being the leader that you would want at the helm of your business, community, country or even your own inner family. On today's podcast I share some of the gems from this past weeks Growth Mastermind on the Authentic Leader that I facilitated. This includes the 5 Leadership Essentials of Communicator, Peacekeeper, Motivator, Visionary, and Caregiver. What have you been putting up with for too long that a little tenacity and leadership skills could take care of for you and the world around you? Break free from the chains that bind you and make it a great week ahead!
Together with my best friend, master mind and podcast pro - Rachel Brathen (@yoga_girl), I am reflecting on all the subject of this first podcast series of Imagine a World. It’s been an amazing journey and I’ve learned so much - here’s a conversation where we cover a tiny portion of my thoughts after having learned so much from my guests and the listeners.
Just a few years ago, Rachel Brathen, a.k.a., “Yoga Girl,” was sharing her experiences with yoga on a growing little platform called Instagram while trying to fill a small class of 30 at a local studio.Today, Brathen has more than 2M followers on Instagram, is a serial entrepreneur, a New York Times best-selling author, and the founder of three different not-for-profits. How did she do it? In this episode, Brathen chats with Sophia about what it's like to go from being a broke yoga teacher in Latin America to owning multiple international businesses, what living and working in Aruba is like and how we can all manage the ups and downs of social media.For more on all things Yoga Girl, go here--> https://www.yogagirl.com/To stay up-to-date on Rachel's life in Aruba, follow her at --> https://www.instagram.com/yoga_girl/If you have any feedback or questions on the show, get in touch with us at: podcasts@girlboss.com
Just a few years ago, Rachel Brathen, a.k.a., “Yoga Girl,” was sharing her experiences with yoga on a growing little platform called Instagram while trying to fill a small class of 30 at a local studio.Today, Brathen has more than 2M followers on Instagram, is a serial entrepreneur, a New York Times best-selling author, and the founder of three different not-for-profits. How did she do it? In this episode, Brathen chats with Sophia about what it’s like to go from being a broke yoga teacher in Latin America to owning multiple international businesses, what living and working in Aruba is like and how we can all manage the ups and downs of social media.For more on all things Yoga Girl, go here--> https://www.yogagirl.com/To stay up-to-date on Rachel's life in Aruba, follow her at --> https://www.instagram.com/yoga_girl/If you have any feedback or questions on the show, get in touch with us at: podcasts@girlboss.com
Je me lance… Je parle seule ! Mon voyage au Sri Lanka s’achève, et j’en profite pour faire le point avec vous et me dévoiler (un petit peu) !Pendant l’épisode, j’ai parlé de…Ma situation actuelle et de la période de transition que je suis en train de vivreMon départ imminent pour un nouveau pays ! (à découvrir dans l’épisode ;) )La formation de yoga que j’ai commencé en Octobre dernier avec Clotilde Swartley, de Yog’n moveLes projets du podcast, ce qui a et va changer en 2019 !Le pourquoi du comment je suis maintenant seule derrière le micro d’Asana Records !Le podcast de Rachel Brathen (et son blog Yoga Girl), From the heart : conversation with Yoga Girl, qui est une véritable source d’inspiration dans ma pratique du yoga (et pas que !)J’en profite pour vous remercier pour votre soutien et vos messages encourageants !Enfin, je vous sollicite pour que vous me donniez votre avis sur ce format. Si vous appréciez (ou si vous n’appréciez pas aussi d’ailleurs !), dîtes-le moi ! Vos retours sont précieux et me permettent d’ajuster le contenu. Au final, c’est un peu (beaucoup) VOTRE podcast !- Pour retrouver tous les liens utiles cités pendant l’épisode : www.asanarecords.com/podcast- Pour suivre l’actualité du podcast sur Instagram : @asanarecords- Pour me contacter : asanarecords@gmail.com
Christine Gutierrez, LMHC is a Latina psychotherapist, love addiction expert, life coach and expert in trauma, abuse, & self-esteem, currently residing in Brooklyn. Christine has her bachelors from Fordham University in human behavior and development, and a masters from City College of New York in mental health counseling with a focus on community and prevention. Christine offer’s 1-1 therapy and coaching. In addition, she offers group coaching, transformational retreats, and psychologically savvy media content on her website. She also is a featured guide on Rachel Brathen, aka Yoga Girl's, new website platform for healing. She has been featured in media outlets like TimeOut NY, Latina Magazine as “The Future 15: The Healer,” Yahoo Health, Ebony, Cosmopolitan for Latinas, Huffington Post, and others for her work on Emotional Empowerment™. In addition, Christine is also the founder of the non profit Therapy is Cool, founded in Puerto Rico, where the mission is to empower marginalized youth and communities. Christine’s mission is to empower as many people as possible to heal their pain and own their worth. Christine is currently in private practice in New York and offers sessions internationally via phone/skype. In today’s episode, Christine shares the TOP limiting belief she’s faced in her business- I can't be soulful and make money. We discuss how to get comfortable with charging for your services and products, while learning to avoid the feeling of guilt when you increase your prices. Join us in this conversation because you are not alone and it is okay to feel like “this” and seek help! In this Episode: Becoming intentional of what money is for... helping heal others Always think about your business in a practical way to avoid feeling guilty Get honest with yourself about where you want to be Listen to your soul, it is always guiding you Words of Wisdom: -- “If you want to help, you need money. And it’s not your money, it’s God’s money anyway” -- “Where you are is where you were placed” -- “Honor where you are, look at where you are, and look at what you’ve learned. If you want to be somewhere else, choose it!” Connect with Christine! Facebook Instagram Website Check out her free video series, Fierce Love Now, on how to break free from negative love patterns and cultivate healthy love. Sign up for her weekly newsletter where you will receive a free e-book to determine your Love Archetype. Connect with Kate! InstagramFacebook Twitter The Confident Ladies Club
Rachel Brathen, creator of @yoga_girl, talks with J about how a bohemian lifestyle on the beaches of Costa Rica converged with the invent of Instagram and led to two million followers and a yoga career. They discuss the process of going from obscurity to recognized social media influencer, the evolution of her choices and professional pursuits, pitfalls and misinformation in the social media sphere, DIY business models, and operating by principles that will better serve the people behind the hashtags. This episode is sponsored by YogaAnatomy.net. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.
Do you ever get vulnerability hangovers when you share something that feels like it was “too much” on social media? @Yoga_Girl doesn’t. With over 2 million followers on Instagram, she shares how she ditched sharing yoga poses for sharing what is really going on in her life-- the imperfect truth. From precious moments with her daughter to feeling anger with the child abuse on Aruba, Rachel shares truly from the heart. Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Try Vahdam Teas chai sampler by heading over to vahdamteas.com and use coupon code "sahara" for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com. Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
Happy, holy & confident. Dein Podcast fürs Herz und den Verstand
**Das Interview ist auf Englisch. Du findest auf meiner Homepage (www.lauraseiler.com) und auf Youtube die deutsche Übersetzung als Untertitel** Heute ist ein ganz besonderer Tag, denn heute ist die wundervolle Rachel Brathen (@Yoga_Girl) als Interviewgast im Podcast! Rachel lebt mit ihrem Mann und ihrer Tochter auf Aruba, von wo aus sie nicht nur eine weltweit riesige Yoga-Welle losgetreten hat, sondern darüber hinaus auch mit mehren sozialen Hilfsprojekten ganz aktiv dazu beiträgt, diese Welt zu einem besseren Ort zu machen. Rachel ist eine sehr inspirierende Frau, die ihren ganz eigenen authentischen Weg geht und dabei Millionen Menschen empowered auch an sich selbst zu glauben. Ich spreche mit Rachel im Interview unter anderem über ihre eigene Heilung durch Yoga, über ihre Vision Menschen dabei zu unterstützen in ihre Kraft zu kommen und was sich in ihrem Leben verändert hat, seitdem sie selbst Mutter geworden ist. Wie Yoga zu mehr Heilung und Selbstliebe beitragen kann Wie du deinen Körper nutzen kannst, um deine Energie zu verändern Was die wichtigste spirituelle Praxis für Rachel ist Wie uns unser Wunsch nach Kontrolle einschränkt und warum es so wichtig ist, Hilfe anzunehmen Wie wir lernen können, Kontrolle abzugeben und dem Leben Raum geben können, sich zu entfalten Wie Spiritualität und Business miteinander zusammenhängen Rachels Strategie um mit ihrem inneren Kritiker umzugehen Wie du mit der Angst vor Ablehnung umgehen kannst Was die wichtigste Frage ist, um keine Angst davor zu haben große Entscheidungen zu treffen Buchtipps von Rachel: • Rachel Brathen: Yoga Girl: So findest du Freiheit und innere Balance: https://amzn.to/2P4BeN2 • Pema Chödrön: Wenn alles zusammenbricht: Hilfestellung für schwierige Zeiten: https://amzn.to/2LvHfjE Links zu Rachel: Homepage: http://rachelbrathen.com/ Instagram: https://www.instagram.com/yoga_girl/ Podcast: From The Heart http://rachelbrathen.com/podcast-2/ YoutubeChannel: https://www.youtube.com/user/RachelBrathenYoga Ich freu mich sehr über deine Gedanken und Kommentare bei mir auf Instagram @lauramalinaseiler (https://www.instagram.com/lauramalinaseiler/). Ich wünsche dir ganz viel Freude mit dieser Podcastfolge. Hier findest du alles Links zu mir: Higher Self Home: https://lauraseiler.com/higher-self-home/ Hol dir jetzt deine 4-teilige und kostenlose Higher Self Inspiration: https://lauraseiler.com/newsletter/ #TeamLiebe Facebook Gruppe: https://www.facebook.com/groups/1614947618828751/ Rock on & Namasté Deine Laura
När jag startade Framgångspodden hade jag ingen aning om att den skulle bli såhär stor och mottas med så mycket kärlek, tusen tack för det, och nu står vi här med avsnitt 200 som gästas av ingen mindre än Rachel Brathen aka Yoga Girl! Hon bor idag på Aruba där hon har yoga-retreats och som miljontals också följer via sociala medier! Resan dit har dock kantats av mycket mörker med alkohol och en mamma som var självmordsbenägen. Detta pratar vi självklart om, hennes resa och hur hon idag arbetar med yoga och mindset för att skapa ett mer lyckligt och tillfredställande liv! Det här avsnittet är något helt utöver det vanliga som ni absolut inte vill missa! Beställ Framgångsboken: bit.ly/2DK4cvy Alexander Pärleros Instagram: www.instagram.com/alexanderparleros/ Bästa tipsen från avsnittet i nyhetsbrevet: www.framgangspodden.se Sök till Vip Gruppen: www.facebook.com/groups/1063620510448961/
När jag startade Framgångspodden hade jag ingen aning om att den skulle bli såhär stor och mottas med så mycket kärlek, tusen tack för det, och nu står vi här med avsnitt 200 som gästas av ingen mindre än Rachel Brathen aka Yoga Girl! Hon bor idag på Aruba där hon har yoga-retreats och som miljontals också följer via sociala medier! Resan dit har dock kantats av mycket mörker med alkohol och en mamma som var självmordsbenägen. Detta pratar vi självklart om, hennes resa och hur hon idag arbetar med yoga och mindset för att skapa ett mer lyckligt och tillfredställande liv! Det här avsnittet är något helt utöver det vanliga som ni absolut inte vill missa! Beställ Framgångsboken: bit.ly/2DK4cvy Alexander Pärleros Instagram: www.instagram.com/alexanderparleros/ Bästa tipsen från avsnittet i nyhetsbrevet: www.framgangspodden.se Sök till Vip Gruppen: www.facebook.com/groups/1063620510448961/
Fri, 08 Jun 2018 07:03:00 -0000 Yoga with Usher and An Emergency Toolkit For Wellbeing full Rachel Brathen 4013 yes gid://art19-episode-locator/V0/ALSiKqeKpnRWuStPZ7WLkWx4Zk6G9dHMBtLQ4WFZTVc
Sexual misconduct in the yoga community isn't new. But the evolving #metoo and #timesup movements have brought to light the magnitude of the problem for women from all walks of life -- including within the yoga world. (Rachel Brathen collected more than 300 of them last year). It's opened an important dialogue about how to put an end to sexual misconduct and other abuses of power within the yoga community. There are a few thoughtful yoga teachers leading the way, and I talked with two of them in this week's episode: Judith Hanson Lasater and Mary Taylor. Judith and Mary, with AZIAM founder Alanna Zabel, shared their stories recently with Yoga Journal. Now, they're talking with me about what they feel should be the next steps for healing.We talk about:* The history of ethical standards for yoga teachers and how both Judith and Mary believe these standards should evolve in the future* How the vocation of yoga teacher has changed through the years as yoga has become more commercial* Why it's important for teachers to create an environment where students feel safe and empowered to say "no" * Judith's tip for how to listen to your body to discern if something is wrong* Practical steps yoga teachers can take to further the discussion, support students who have been victimized to share their stories, and create awareness aboutt sexual abuse in the yoga community* Mary's perspective on what's happening in the Ashtanga community on the heels of abuse allegations against founder Pattabhi Jois Show notes: http://jasonyoga.com/podcast/episode93/ SHOUTOUT TO OUR SPONSORS1. Mahabis sell incredibly comfortable, Scandinavian-inspired slippers with unique detachable soles. The detachable soles clip on and off easily, so you can even wear your slippers outdoors, or to and from your yoga class! Head to mahabis.com to buy your pair today. Use code YOGALAND for 10% off and free shipping worldwide.2. RxBar are protein bars made from 100% whole foods. That means RxBars do not contain artificial flavors, colors, preservatives or fillers. They also do not contain added sugar. They’re also delicious! For 25% off your first order, visit RXBAR.com/yogaland and enter the promo code YOGALAND at checkout.3. Freshly is the easiest and most convenient way to eat healthy no matter what life throws your way. Freshly’s chef create delicious gluten-free meals delivered fresh to your door. Every single meal comes with a detailed overview of each ingredient in the meal. Get $25 off your first order of 6 fresh-cooked dinners by going to freshly.com/yogaland.4. To my women listeners out there – have you tried Lola yet? LOLA is a female-founded company offering organic cotton tampons, pads, and liners. For 40% off your first order, visit mylola.com and enter the code YOGALAND40 when you subscribe. See acast.com/privacy for privacy and opt-out information.
You might know Rachel Brathen as "Yoga Girl" on Instagram -- she's one of the original yoga insta-stars and has 2 million followers. Two million! That's crazay! And yet, despite this quick rise to fame, Rachel is incredibly down-to-earth and not afraid to say that the superficial side of social media can suck the life out of a person from time to time. I wanted to know what makes Rachel tick, so I tried to dig into how she's become the teacher (and student) she is today. Shownotes: yogalandpodcast.com/episode22/ See acast.com/privacy for privacy and opt-out information.
Namaste Yogis, This is Andrew Sealy here to welcome YOU to The YOGA REVEALED PODCAST! WOW I am so excited to share this episode with you today! As some of you may know, I’ve been working with Rachel Brathen, otherwise known as Yoga Girl, And we’re releasing an amazing AcroYoga series that will be accessible to YOU this month! In connecting with Rachel over the past 2 years I’ve realized how dedicated she is to sharing Yoga as a path to healing for so many. Rachel is an absolute inspiration to millennials everywhere. She uses her transparent volnerability to reach of 1.8 million worldwide followers AND aligned some of the worlds best autorities in yoga to create a unique online platform called OneOeight.TV that digs deep into Yoga, Wellness, and Emotional Support. Today I have the opportunity to share Rachel’s passion for allowing others to shine through loving encouragemenT. We will explore the depth of her practice, and how it has evolved over the years from asana to heartfelt healing. But most importantly we reveal how Rachel went from a troubled teen in Sweden to the Yoga Girl we know and LOVE today! Get ready to shine with Love from within as we find the heart of true compassion with Rachel Brathen … On this Outstanding episode of the Yoga Revealed Podcast. Thank you for tuning into the Yoga Revealed Podcast. You can learn more about Rachel Brathen at http://rachelbrathen.com/ Make sure to check out her awesome platfom for learning at OneOeight.tv where you can watch me, teach Yoga Girl and Denis how to connect and support throught Acroyoga! For daily inspiration make sure to check out @Yoga_Girl on Instagram AND special treat Yoga Revealers! Now you can practice AcroYoga with me on OneOeightTV.com Learn how to connect, suppport, FLY with me as your guide. Hope to see you online where I can answer all your questions on AcroYoga! We have a passion for expanding our knowledge while growing a conscious community with your support. Until next time Yogis, Live Light Shine Bright! See acast.com/privacy for privacy and opt-out information.
"Yoga Girl" and Instagrammer Rachel Brathen on life with no filter #61 How much more honest would you be if you lived life with no filters? Today on Zestology: a story that involves travel, romance, meditation and yoga. I interview Rachel Brathen, the New York Times best-selling author, motivational speaker, and international yoga sensation. Perhaps better recognized via her social media handle, “Yoga_Girl”. Rachel has over 1.8 million followers on Instagram alone. Yeh, you read right - 1.8 million, basically a small country of insta followers. And on the app where filters are king, she is honest about her life in a no-filters way. (See what I did there?) Coming up Rachel's story, and how she ended up living in paradise (kinda romantic) Being honest, super honest We delve into stress-busting yoga Smooth meditation practices. Dealing with real world problems Er, and doing yoga with a goat on your back. And more...
Next time on Zestology: Instagram sensation (there's no other word for it) Yoga Girl Rachel Brathen. Rachel's story, and how she ended up living in paradise (kinda romantic) Being honest, super honest We delve into stress-busting yoga Smooth meditation practices. Dealing with real world problems Er, and doing yoga with a goat on your back. And more...
109world is an organization that harnesses social media to create a space for global awareness and social change through service trips in different parts of the world. It was founded in February 2015 by Olivia Rothschild and Rachel Brathen. Olivia and Rachel discuss how they came up with the idea to create a space for global awareness through social media, the challenges of founding an NGO, and some of the current and future projects of 109 World.
In this episode, Leanne interviews New York Times best-selling author of YOGA GIRL and yoga expert Rachel Brathen. In this episode Rachel shares how yoga transformed her world. She also shares her success strategies and mindfulness strategies for creating the life you truly desire.
Social Entrepreneur Olivia Rothschild always wanted to be of service. Growing up in multiple countries and traveling widely, she learned to be open-minded and curious. She said yes to opportunities that were presented to her. You can see these traits in her work today as a co-founder of 109World, a platform for positive change. 109World is built on 7 passions: water, children, the environment, education, women, food and animals. These passions are interconnected. In a time when trust in institutions is at an all-time low, Olivia, along with Rachel Brathen, known on Instagram as @yoga_girl, have a formula for success. Show up as your authentic self. Follow your passions. Live a transparent life, shared on social media. Inspire others, attracting a tribe. Use your influence to do good. Create shared-value projects that you can do together. Change the world. 109World is inspiring others to share in their passions through project-based trips. For example, in April they are traveling to Nicaragua to build a water distribution system. Key quotes from the interview: “I don’t think I ever took the decision of going where I am now. It’s just that I took opportunities that came along.” “I saw her development and her Instagram booming and her followers inspired every day by her words and her acts – and making changes in their lives.” “Creating shared value: for me it’s about looking at what you have and using that to do good. And what does Rachel have? She’s got this amazing influence. And she inspires people. So, what can we do with that? She does yoga. What can we do with that? She has Instagram. What can we do with that? It’s about looking at what we already have, and putting that together.” “I think our generation really needs a purpose to everything. And when we get that, that’s when we reach happiness. That’s where we feel wellbeing.” “Imagine if people can go somewhere for their own wellbeing but at the same time contribute to others.” “The ideas mostly came while we were out walking the dogs. That’s where the good stuff really came about.” “Instagram is our core way of communicating. That’s how we get people engaged, by showing what we’re doing. I think social media, especially Instagram, lets people be transparent. That’s what we aim to do. We aim to have a complete open dialog with people.” “You have to remind yourself constantly, where was I going when this problem arose? Just get back to that. “ “Surround yourself with people you like, that you share values with. That will help you trust, and trust will get you everywhere.” Resources: eBook: Five Key Traits of Successful Social Entrepreneurs: http://tonyloyd.com/socent Try Audible and Receive Two Free Audiobooks: http://tonyloyd.com/books 109World: https://www.109world.com/ Instagram: https://www.instagram.com/109world/ Olivia on Instagram: https://www.instagram.com/orothschild Rachel (@yoga_girl) on Instagram: https://www.instagram.com/yoga_girl/ Facebook: https://www.facebook.com/109world Twitter: https://twitter.com/109tweets Harvard Business Review article by Michael Porter on Shared Value: https://hbr.org/2011/01/the-big-idea-creating-shared-value
I am meeting Rachel Brathen, more known as Yoga girl. We talk about her destructive life before she found yoga. She has gone trough a mother that tried commit suicide, a step dad dying in a airplane crash, and her best friend passed away in a car crash. How do you find happiness after that? We also talk about social media and how it affect us and....how many people is behind Yoga girl? See acast.com/privacy for privacy and opt-out information.
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