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Want to know your English level? Take our free English-level quiz here to find out what your current English level is. Do you love All Ears English? Try our other podcasts here: Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Lindsay McMahon and Aubrey Carter with Jessica Beck in previous episodes Visit our website here or https://lnk.to/website-sn If you love this podcast, hit the follow button now so that you don't miss five fresh and fun episodes every single week. Don't forget to leave us a review wherever you listen to the show. Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good! Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– Steve Knepper's Thomist Poets readingIn the Waiting Room by Elizabeth BishopJiro Dreams of Sushi (2011)A Letter by Anthony HechtCouples TherapyClipseLament by Thom GunnSecret Show notesWe Hogs Need This, Pt. 2On Being Butthurt by Elif BatumanJoan DidionMatthew's appearance on the RattlecastAugust WilsonFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– MattWall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerAlice: In Future PostsBrian: brianplatzer [at] gmail [dot] comCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
While Fernando is off enjoying Italy, Shams is flying solo and holding down the fort for today's episode. Today, our dear friend Tim Bender returns to talk about the incredible early access launch of Olden Era, which has by the time of today already sold over a million copies in just its first month! The big topic, though, is Hooded Horse's leveled-up partnership with Griffin Gaming Partners. Tim breaks down a massive new $100 million project financing fund built specifically for indie developers. The best part? They're ditching those brutal 100% recoup deals in favor of flat revenue splits. It's a total game-changer for studios looking for a fairer, more sustainable way to get funded without giving up their equity. But before we jump into that, Shams kicks things off with a quick rundown of his recent trip to China , touching on how their gaming market is shifting fast towards PC and premium titles , and how local developers are really stepping up to the global stage. Thanks for listening and be sure to learn more about the Special Opportunities Fund here!
Ravi sits down with financial writer and Animal Spirits co-host Ben Carlson to discuss investing, inflation, market psychology, and why long-term optimism still wins. From stock market crashes and recessions to AI, passive investing, retirement, and wealth building, Ben explains why trying to time the market often backfires—and what investors should do instead. They also explore today's biggest economic risks, from government debt and tariffs to tech concentration and speculative investing. If you're wondering how to build wealth in an uncertain world, this conversation offers a practical framework for staying invested and thinking long term. Leave us a voicemail with your thoughts on the show! 201-305-0084 Subscribe to our YouTube channel: https://www.youtube.com/@LostDebate Follow Ravi at @RaviMGupta Notes from this episode are also available on Substack: https://thelostdebate.substack.com/ Read more from Ravi on Substack: https://realravigupta.substack.com Follow The Branch at @thebranchmedia Listen to more episodes of Lost Debate on Apple: https://podcasts.apple.com/us/podcast/the-lost-debate/id1591300785 Listen to more episodes of Lost Debate on Spotify: https://open.spotify.com/show/7xR9pch9DrQDiZfGB5oF0F Listen to Where the Schools Went: https://thebranchmedia.org/show/where-the-schools-went/
Scrutinizer Zacharia presents a Field Report on the objectively CINEMANIA-inducing film from 1987: ROBOCOP! Perhaps the single most inappropriately-marketed sci-fi/action satire in existence, when it first came out this film left life-long scars on viewers who saw it at far too tender of an age. Scrutinizer Zacharia, Cinquisitor Ethan, Verifier Andy are among them. Written by Zacharia Berks, Ethan Ireland, Andy Slack, and Hope Bravo Performed by Zacharia Berks, Ethan Ireland, and Hope Bravo Music by Karl Casey at White Bat Audio Tracks used: "Iris," "Dead Channel," "The Optimist," "Destroyer," "Faces of Death," "Burnt Circuit," "Chaos Theory," "Whistler," and "Sunset Cruise." LEGAL NOTICE: Cinemania Field Reports is a work of fiction. Unless otherwise indicated, all the names, characters, businesses, places, events and incidents appearing in this audioplay are either the product of the authors' imagination or are used in a fictitious manner. Any resemblance to actual persons, living, dead, or living dead; or actual events is purely coincidental and/or part of a work of parody that should not be construed as making statements or allegations of actual fact. All celebrity voices are impersonated unless otherwise stated. This work is protected under US Fair Use (17 USC Section 107), which allows for purposes such as criticism, comment, news reporting, teaching, scholarship, or research, and as such does not constitute an infringement of copyright.
A listener is at a real-life crossroads where a lump sum of money and a new business opportunity are colliding. Erin and Keri dig into how to tell the difference between a true investment and a well-timed distraction, why due diligence matters more than enthusiasm, and what questions reveal whether something is built to last, or built to sell you on the idea quickly. Join our online community: www.getthehelloutofdebt.com Today's episode is brought to you by Quince. Go to Quince.com/skye for free shipping on your order and 365-day returns. Now available in Canada, too! Thanks to Mint Mobile for being a podcast sponsor! Plans start at $15 a month at MintMobile.com/skye. Leave us a voicemail message here: www.speakpipe.com/erinskyekelly Purchase Get The Hell Out Of Debt and Naked Money Meetings online or from your favorite bookstore. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever told someone, "I'm not an optimist, I'm a realist" because the whole "good vibes only" thing seems irritating, and you don't want to set yourself up for disappointment? A lot of us brace for the worst on purpose. We think if we expect the worst, we'll either be right or pleasantly surprised. But bracing for disaster can be bad for your health. My guest today is Dr. Deepika Chopra — a clinical health psychologist known as The Optimism Doctor® and the author of The Power of Real Optimism. Some of the things we discuss are: What real optimism actually looks like in the middle of grief, stress, or a bad diagnosis The difference between real optimism and toxic positivity — and why "just think positive" can make people feel worse The question that opens the door to a different outcome without forcing you to fake a feeling The surprising physical health benefits of optimism Why optimism is a learnable skill The a one-minute end-of-day practice that rewires your brain to become more optimistic Why awe is even more powerful than gratitude for shrinking anxiety My top three strategies for becoming a real optimist starting today Related Episodes 259 - Feel Hopeless? 5 Habits That Bring Hope Back Fast with Dr. Julia Garcia 306 — You Don't Need to Feel Strong to Be Strong Links & Resources The Power of Real Optimism Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
Born and raised in England, Denise pursued studies in child development and education following her primary schooling. Throughout her life, her dual passions for sewing and childcare have been enduring themes. Today, she is the proud mother of four and a blessed Nana to seven. Life is a gift, and has a way of taking us along a journey that evolves and Denise has learned to embrace that journey through the good times and the challenging times. Denise's love for sewing began in childhood, inspired by her mother's sewing classes and school curriculum in England. What started as a hobby evolved into a full-fledged business, as she recognized her natural talent and passion for textiles. From sewing clothing for herself at a very young age, to creating costumes for her children's theater and dance productions to designing window treatments, Denise's journey into entrepreneurship felt like a natural progression. The Drapery House Denise is on Instagram and Facebook Links and Resources; The One Thing The Five Second Rule - Mel Robbins The Lost Apothecary Ecommerce Asana Minutes Matter Measure Sheets
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good! Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– Join the Zoom conversation I'm having with Jimmy Pappas this Monday, June 8, at 7:00 p.m. US Eastern: Poems Against HopeZina Gomez-LissCan Art Teach? by David S. WallaceMichel de MontaigneThe PittSuitsAnthony LaneJ. M. Coetzee A Few Words OnImproving Your Life Through the Great Books by Ethan McGuireSecret show notesEp 246: A Case for Didactic Poetry, ft. Daniel CowperWhy Don't People Like Poetry? What Poetry Do They Like? by Daniel CowperNight by Elie WieselNever Let Me Go by Kazuo IshiguroNarrative of the Life of Frederick DouglassThe Souls of Black Folk by W. E. B. Du BoisPlato's RepublicGiovanni's Room and Notes of aNative Son by James BaldwinGoodnight Moon by Margaret Wise BrownThe Giving Tree by Shel SilversteinFancy Nancy by Jane O'ConnorThe Varieties of Religious Experience by William JamesFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– MattWall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerAlice: In Future PostsBrian: brianplatzer [at] gmail [dot] comCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices
Kathryn Anne Edwards, a labor economist and co-host of Optimist Economy, discusses economic optimism, career paths, and the impact of policy on the American economy. She shares her insights on the job market and AI, and explains how her work is motivated by a belief in the importance of investing in children and families to build a stronger economic future. She argues for strategic public spending and challenges common economic narratives. Chapters: 00:00 Introduction to Katherine Anne Edwards 02:16 From Diplomacy to Economics 06:36 The Genesis of Optimist Economy 11:06 AI, Jobs, and Economic Policy 17:08 Self-Centered Economic Policies 21:24 Investing in Children and Childcare 30:55 Optimism as a Demand for Better 35:47 Myths of Generations and Economic Blame 43:53 Finding Optimism in Solutions
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4037: Sabrina shares why resisting change often creates more suffering than the change itself, offering practical ways to move forward with resilience and self-compassion. From letting go of unhelpful venting to focusing on small daily progress, these insights can help you feel calmer, more grounded, and better prepared for life's inevitable transitions. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: “Venting is about expressing negative emotions, not solving problems.” “Where are our eyes? They're not on the side or the back of our heads. They're set at the front facing forward. Why? To remind us to look ahead.” “Every step forward, no matter how tiny it seems, deserves a pat on the back.” Episode references: European Journal of Work and Organizational Psychology: https://www.tandfonline.com/journals/pewo20 Stumbling on Happiness: https://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jamie Metzl is a writer, futurist, and leading thinker on artificial intelligence, biotechnology, genetics, geopolitics, and the future of humanity. He is the author of Hacking Darwin, Superconvergence, and The AI Ten Commandments, and has worked across international affairs, human rights, global policy, and emerging technologies. In this episode, I speak with Jamie Metzl about artificial intelligence and the present and future of humanity. We begin with Jamie's smile and his particular kind of optimism, one that does not avoid darkness but insists on looking directly at it. From there we move into grief: the loss of his father, the pain of war, the emotional cost of technological acceleration, and the things we may already be losing without knowing how to mourn them. Jamie speaks about the need to stay connected to life even inside the cave of grief, the importance of zero-technology spaces, the danger of algorithms that monetize our attention, and why human creativity, presence, embodiment, and love remain irreplaceable. This is not a conversation about whether AI is good or bad. It is a conversation about what kind of humans we will need to become in order to meet the future without surrendering our humanity.As always, your comments are very valuable to me. Thank you for sharing and co-creating better questions with me. With love,Victor_______________________________________________________Don't want to miss the premiere of new episodes?Get them straight to your inbox. Sign up here: unique-author-3554.kit.com/volver-al-futuroMore content at:
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4036: Sabrina explores why resisting change often leads to more anxiety and frustration, while learning to adapt can create resilience, confidence, and growth. Drawing from personal experiences, workplace insights, and practical mindset shifts, she shares actionable ways to approach uncertainty with greater calm and control. Read along with the original article(s) here: https://buddingoptimist.com/embracing-change/ Quotes to ponder: "Fear of the unknown is a fundamental fear that is built into us by evolution." "An essential component of embracing change is learning to embrace the emotions you feel along the way." "The more you understand the change, the more power you'll have, and the better you'll feel about it." Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us as we welcome Nita Miller from the Junction City Breakfast Optimist Club of the Kansas District. She shares the community projects, club events and more.
Maren bringt einen Begriff in die Runde, der hängen bleibt: emotionale Unreife. Nicht als Beleidigung, sondern als Diagnose. Wenn Parteien keine klaren Haltungen einnehmen, wenn Angst und Unsicherheit in Floskeln verpackt werden, wenn niemand wirklich darüber spricht, was die Menschen wirklich bewegt – dann betreiben wir Pseudo-Politik. Aushandlungsprozesse, die an der Oberfläche kratzen, aber nie an die Wurzeln gehen. Das Wort radikal kommt von radix – Wurzel. Und genau da schauen wir nicht hin, sagt Maren. Wir sehen das Laub, das fällt, aber nicht, was den Baum trägt. Arne ergänzt die strukturelle Dimension: Die klassischen demokratischen Parteien haben ihre Verbindungen zur Zivilgesellschaft gekappt – zur Kirche, zu Verbänden, zu engagierten Öffentlichkeiten. Und wenn diese Korrektur von außen fehlt, wenn keine Ideen und Impulse mehr hineinkommen, dann beschleunigt sich der Radikalisierungsprozess von innen. Ich freue ich mich über deinen Support! Meinen Podcast schon abonniert? Wenn dir diese oder auch eine andere Folge gefällt, lass´ gern eine Bewertung da und/oder supporte mich von Ko-fi bis Wero: hier. Warum die AfD emotionale Räume besetzt, die andere aufgegeben haben Es geht gar nicht um Argumente, sagt Maren. Es geht um das Gefühl von Zugehörigkeit. Die AfD geht dahin, wo demokratische Parteien nicht mehr hingehen: auf Volksfeste, an Stammtische, an Grillpartys. Sie bietet das, was unser soziales Zusammenleben im Kern ausmacht. Und wenn Menschen dann befragt werden, warum sie die AfD gewählt haben, können sie oft kein Argument nennen – weil es kein Argument war. Es war eine Emotion. Es war: die haben mich gesehen. Wenn man das versteht, versteht man auch, warum Lachen über Rechtschreibfehler in Nazi-Posts keine politische Strategie ist. Man trifft nicht das Argument – man trifft die Identität. Und dann fühlt sich die Person angegriffen, nicht überzeugt. Hoffnung ist nicht Optimismus – und das ist der Unterschied Der wohl wichtigste Moment der Folge kommt, wenn Maren erklärt, was Hoffnung wirklich ist. Nicht Wunschdenken. Nicht Optimismus. Nicht magical escape fantasies. Hoffnung ist, in der Forschungssprache, die Überzeugung, you can get there from here. Sie besteht aus zwei Zutaten: der Willenskraft, von A nach B zu kommen – und der Vorstellung konkreter Wege, wie das gelingen könnte. Wer beides hat, ist ein High Hoper. Wer eines davon nicht hat, bleibt passiv. Und das, sagt Maren, ist politisch relevant: Passive Menschen lassen sich leichter manipulieren. Wer glaubt, nichts verändern zu können, verändert nichts. Wer keine Wege sieht, fängt nicht an. Ein schönes Bild, was Maren findet: Angst und Hoffnung sind Erzfeindinnen - aber Angst tarnt sich gern als Hoffnung. Sie beschäftigt sich mit der Zukunft, sie fühlt sich bedeutsam an. Aber sie lähmt. Hoffnung hingegen aktiviert. Und sie hat kein Verfallsdatum. Arne sagt dazu: Ich bin kein Optimist, ich bin Pessimist. Pessimismus des Geistes, vielleicht Optimismus des Tuns. Genau das, sagt er, ist Hoffnung: nicht zu glauben, dass es gut wird – sondern zu handeln, weil Handeln der einzige Weg ist. Gegenmacht: Was Zivilgesellschaft wirklich kann Arnes neues Buch ist, wie er selbst sagt, das letzte Kapitel seines vorigen Buches – ausgebreitet. Das vage Hoffnungskapitel, das in vielen Sachbüchern hilflos am Ende klebt, ist hier die eigentliche Mitte. Er hat sich angeschaut, wo Zivilgesellschaft wirksam ist und warum. Was er gefunden hat: Es gibt überall Menschen, die mit Witz, Charme und Cleverness Veränderungen bewirken. Über direktdemokratische Verfahren wie den Hamburger Zukunftsentscheid. Über lokale Bündnisse in Sachsen-Anhalt, die Mehrheiten organisieren, bevor überhaupt gewählt wird. Über Initiativen wie Berlin Autofrei – die auch dann ein Erfolg sind, wenn sie nicht zur Abstimmung gelangen. Und das alles, so Arne, wird kaum berichtet. Nicht weil es nicht da wäre. Sondern weil die Menschen, die das Richtige machen, keine Zeit haben für Kommunikation.
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good! Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!Ep 122: The Sore Thumb Crisis, ft. Ernie HilbertPoetry readings I have known by Ernie HilbertThe Red Tower by Thomas LigottiThis Lime-tree Bower my Prison by Samuel Taylor ColeridgeEaston PressFranklin LibraryFallingwaterThe Henry Heckelbeck Collection by Wanda CovenEyes Wide Shut (1999)Caligulan by Ernie HilbertContraPoints: CringeToynbee tilesPoetry for DummiesSavage Night at the Opera by DestroyerFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– MattWall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Psychiatrist and Clinical Assistant Professor Dr. Sue Varma's groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.” Practical Optimism is a mindset that can be learned – and Practical Optimism lays out a roadmap to success. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if changing your mindset could completely change your life?In this powerful solo episode of The Van Deeb Podcast, Van shares the life-changing principles behind the Optimist Creed — a philosophy that has guided him for over 40 years in business, leadership, and personal growth.Van explains how positivity, gratitude, encouragement, and self-improvement can help youThis episode is packed with timeless wisdom and practical reminders that can immediately improve your outlook and your future.If you've been needing motivation, encouragement, or a reset… this episode is for you.ReferencesOptimist Club https://www.optimist.orgReal Estate Masterclass https://www.realestatemasterclass.online
Jean-Claude Juncker ist bekannt als humorvoller Optimist und leidenschaftlicher Europäer. Dennoch blickt der frühere EU-Kommissionspräsident auch mit Sorge auf die Zukunft: Der Frieden auf dem Kontinent sei von außen, aber auch von innen bedroht. Küpper, Moritz www.deutschlandfunk.de, Zeitzeugen im Gespräch
“Send Coach John a message”I connected with this guy again, as it's been awhile since I've shared something from Coach AJ / Mental Fitness (@coachajkings). This one is a reminder of some pure gold basics in life. It comes from football coach, Dabo Swinney who said, "It's the optimists who change the world." Success starts with your mindset and what you do every single day. A bad attitude holds you back. A great attitude takes you forward. "The only disability in life is a bad attitude." We all have this disability at times throughout our lives, along with others. Keep trying to be your best as I am doing the same. I'm reminding myself that my effort and attitude are the only things that I can really control - I need to keep working on these for sure. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast. ** I would appreciate anyone to try clicking on the top of the show notes where it says "Send us a text" to leave a few thoughts / comments / questions. It's a new feature that I'd like to see how it works. **
The Learning Leader Show with Ryan Hawk Read my NEW BOOK -- The Price of Becoming - www.LearningLeader.com/Becoming Eric Ries is the author of The Lean Startup, one of the most influential business books of the past 25 years, and the founder of the Long-Term Stock Exchange, the first new U.S. exchange to both list and trade multiple stocks since NASDAQ launched 50 years ago. His new book is Incorruptible. Key Learnings The more successful a company becomes, the more valuable it is as a target. Companies are worth stealing and taking over. Most founders are naive about this and don't understand what's coming for them. They've been following the so-called best practices about how companies should be built, structured, and governed. Most of those best practices are value-destroying. Sol Price was a lawyer before he became an entrepreneur. He believed a lawyer had a fiduciary duty to put the client's interests before his own. So when he became a retailer, he asked: "Who's my client?" The customer. He treated the customer as the person he would rather die than betray. When competitors sold a product for less, he'd put up signs in his own store: "Don't buy this from me. You can get it cheaper somewhere else." He capped his margins at 14 percent. He paid above-market wages. It is so much easier to destroy than to create. One day, Sol came into work and couldn't get into his office because the locks had been changed. Investors had pushed him out and forced Fedmart to practice retail best practices. Within seven years, they bankrupted the company. We've built an economy that rewards people for cost-cutting without holding them accountable for the consequences to trustworthiness, brand, or culture. The origin story of Costco: Sol took two weeks off, then leased the office upstairs from Fedmart and started Price Club. One of the young guys who left with him, Jim Sinegal, had worked his way up from stock boy. Jim eventually started his own company using the Sol ethos. A few years later, their companies merged to form what we now call Costco. Wall Street routinely calls Costco the exception to every rule. Wall Street analysts say things like: "At Costco, they take money that rightfully belongs to shareholders and instead invest it in the customer experience." As if that's a criticism. Costco endures because it's protected by a governance fortress. A series of worst practices that resist outside pressure structurally. The $1.50 hot dog has been the same price since 1986. A McDonald's Big Mac was $1.60 in 1986. Today that same Big Mac in California is over $7. Costco sells more hot dogs than every Major League Baseball stadium in America combined. If they raised the combo to $7, it would be a billion dollars of extra net income. They could do it. They choose not to. "If you raise the price of the effing hot dog, I will kill you. So figure it out." Jim Sinegal said it to his COO in 2008 when costs were rising. Figure it out. Costco vertically integrated the hot dog supply chain. They own hot dog production plants in multiple cities. They worked deals with soda vendors. They did all that extra work for the privilege of not making more money on the hot dog. Harder is easier. "When you take the hard road, when you make a principled commitment, you get these almost unbelievable values. Because you're generating the most underrated and most valuable asset in all of business: trustworthiness." "Easy choices, hard life. Hard choices, easy life." Jerzy Gregorek, Olympic weightlifter. "Everybody wanna be a bodybuilder. Nobody wanna lift these heavy ass weights." Ronnie Coleman, eight-time Mr. Olympia. Everyone wants the outcome. Nobody wants to do the actual thing. Culture and mission can be cultivated, not commanded. Most leaders get this wrong. They say "I'm in charge of my team." But can you command your team to have integrity? Can you command it to have a particular culture? You have to make consistent, responsible choices, just like cultivating health in your body. Get reps. Eric gave practice talks at a Hobee's restaurant at 7 AM to six people just to get the reps. Caring and trying to do a good job is so unbelievably rare. That alone is a competitive advantage. Feedback tells you something about the person giving it, not about yourself. If someone reads Eric's manuscript and says, "This book sucks," he hasn't learned anything about the book. He's learned this person doesn't like this kind of book. When he stopped arguing with negative customer reviews and started studying who they came from, he noticed patterns. People 16 and younger loved the product. People 16 and older hated it. He learned who his product was for. Separate qualitative from quantitative feedback. Qualitative is for hypothesis generation. Quantitative is for hypothesis validation. When test readers told him a chapter wasn't working, that was qualitative. When the platform data showed nobody was getting past that chapter, that was quantitative. You need both to know what to fix. It is always too early until it's too late. Eric tells the story of a multibillion-dollar founder he warned before his IPO. The founder talked to his bankers, lawyers, and CFO. They told him Eric was a downer. The founder went public anyway with conventional governance. Five months later, his stock dropped 90 percent, and he was ousted. The best time to plant a tree is 40 years ago. The second-best time is today. Eric's checklist for building an incorruptible company: Encode your mission into the corporate charter. Most founders have never read their charter. If your mission statement says one thing but your legal charter says another, you're lying. The easiest fix: file a public benefit corp filing (PBC). Two pages. 44 states. Your lawyer can do it tomorrow. Identify your fiduciary commitments. Who would you rather die than betray? Is it your customers? Your employees? Product quality? You decide. If your answer is nobody, you're a sociopath. The whole book is for the people who actually want to accomplish something. Align your employees to that mission. Make sure everybody on the team is committed to the same fiduciary priority. Create a director's oath. Like the Hippocratic Oath for doctors, but for your board. They must pledge to commit to the company's mission. Board betrayal and investor pressure are leading causes of death of companies in the modern world. Make the directors accountable to somebody. Power without accountability is corrosive to the human spirit. Novo Nordisk is governed by a nonprofit foundation. Patagonia is governed by a perpetual purpose trust. John Lewis Partnership in the UK is governed by an employee ownership trust. IKEA, Vanguard, and REI all have these structures. The data shows these companies are dramatically more stable and higher performing than conventional structures. You are not stuck in traffic. You are traffic. People love to blame the system. But you're not just a passenger. You're part of what creates the system. Where you work. What you buy. What you give your attention to. Every one of those choices is fueling somebody's company, somebody's algorithm, somebody's bonus. The richest people in the world spend billions on PR because they know your individual choices matter. Use that power. Eric's champagne moment a year from now: a grassroots movement around Incorruptible. This book won't get wall-to-wall media coverage. It's antagonistic to people in power. So Eric hopes readers will hand it to their founders, their bosses, their friends. If consumers and employees start demanding, "I want to work in an incorruptible company," that's the toast. Reflection Questions What is your equivalent of Costco's hot dog? The one commitment you'd defend even when it's financially painful, even when the easy move would be to abandon it? Have you ever read your corporate charter, or the foundational document of your team or department? Does what's actually written match what you say you stand for? Where in your work or life would the harder short-term path build something more durable in the long run? Are you willing to lift the heavy weights? More Learning #258: Jesse Itzler: Creating Your Life Resume & Living Outside the Box #529: James Clear: Setting Up Your Future Self & Becoming an Optimist #565: Noah Kahan: The Art of Asking For What You Want Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now! 01:03 Meet Eric Ries 02:55 Is It Possible to Build an Incorruptible Company? 04:04 Why Culture Alone Won't Save You 05:13 Sol Price, Fedmart, and the Locks That Got Changed 07:56 Why Wall Street Calls Costco the Exception 09:11 The $1.50 Hot Dog Story 13:59 Harder Is Easier: The Principle Behind It All 16:48 Why Governance Is Just Soul Craft 19:50 Building the First New Stock Exchange Since Nasdaq 22:33 Eric's Communication Style: Reps, Not Talent 30:52 The Opportunity Hiding in Broken Markets 31:59 How to Know Which Feedback to Listen To 35:39 Qualitative vs. Quantitative: Why You Need Both 37:23 The Whole Foods Cautionary Tale 40:25 The Founder's Checklist for Building Something Durable 43:44 Encode Your Mission Into the Corporate Charter 47:35 You Are Not Stuck in Traffic. You Are the Traffic. 52:37 The Champagne Question: A Grassroots Movement 55:27 James Clear, Author's Equity, and the Future of Publishing 56:43 EOPC
In the age of AI, do you feel that your future is more uncertain?
NB: Apologies to all the people to whom I owe emails! Solo with the girls and trying to meet some deadlines, so I've been a zombie. I promise I'll write you soon!SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– The Frost Farm Prize results– Why Don't People Like Poetry? What Poetry Do People Like? by Daniel Cowper– Ep 246: The Case for Didactic Poetry Part 1 & Part 2– L'Allegro, Il Penseroso, and Lycidas by John Milton– Odysseus' Last Return to Ithaca by Pedro Poitevin– XXIV by Philip Larkin– Dune by Frank Herbert– Dune (2021)Frequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– MattWall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Komedie Kapers - #3 Optimists - 1934Become a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.
Ever wonder why two people can experience the exact same event but walk away with completely different emotions? In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our attention shapes our reality. They explain that optimism isn't about ignoring negative experiences or forcing positivity – it's about training our brain to process both positive and negative information in a balanced way. Through practical examples and evidence-based strategies, they show listeners how to break free from negative thought spirals and develop genuine optimistic thinking. Whether you're dealing with anxiety, depression, or just want to build more resilience, this episode offers simple yet powerful tools to help you unlock your inner optimist and transform how you experience life's challenges.Download: Unlocking Your Inner Optimist WorksheetKey TopicsThe difference between toxic positivity and genuine optimismHow attention bias affects our experience of eventsThe science behind optimistic versus pessimistic thinkingThree evidence-based strategies for developing optimismThe role of physical movement in changing perspectiveHow optimism builds resilience and creativityPractical daily exercises for training your brainTimestamps[00:01:27] The power of perspective: Same event, different experiences[00:03:42] The science behind attention and optimism[00:05:19] Why this isn't toxic positivity[00:09:30] Introduction to practical strategies[00:09:54] The two-chair technique explained[00:11:28] The daily spotlight exercise[00:13:02] The reframe challenge techniqueSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's easy to sound intelligent by pointing out problems, predicting failure, or assuming the worst. But over time, I've noticed something important: the people who consistently create opportunities, build momentum, and achieve meaningful results tend to approach life differently. In this video, I talk about the tension between pessimism, realism, and optimism—and why I believe optimism is far more powerful than most people give it credit for. This isn't about ignoring reality or pretending challenges don't exist. It's about understanding that mindset shapes action, and action shapes outcomes. We also explore the daily practice of optimism, how realism fits into the conversation, and why the way you think influences far more than just your attitude. It impacts your decisions, your energy, your leadership, and ultimately your results. If you've ever wondered whether optimism is naive—or actually a competitive advantage—this conversation is for you.
What if the biggest risk with AI isn't the technology itself, but staying on the sidelines while the world changes around you? In this solo episode of Why Not Now?, forever the technology optimist, Amy Jo Martin challenges the fear-driven narrative surrounding artificial intelligence and offers a more practical, human-centered perspective: AI as a tool for increasing agency, momentum, clarity, and quality of life. Drawing from personal stories, recent speaking engagements, parenting, entrepreneurship, the fast-moving reality of AI adoption and her Renegade Experiment, Amy Jo breaks down how artificial intelligence can help people stop overthinking, move through fear, and take meaningful action in both business and life. Instead of focusing on all the doom and gloom that seems to be littered across the media these days, she explores how curiosity, self-awareness, and intentional use of AI can create a competitive edge in a rapidly changing world. You'll learn: How to use AI to overcome procrastination and identify what's actually blocking your next move. Practical prompts that can help pressure test excuses, clarify decisions, and spark momentum in under 10 minutes. The difference between bandwidth and capacity - and why AI may free up more than just your calendar. How Amy Jo uses tools like ChatGPT and Claude in everyday life, from planning family logistics to making higher-quality decisions under pressure. This episode is a call to action for leaders, parents, creators, and anyone wondering how to stay relevant, intentional, and human in the age of AI. Amy Jo Martin speaks globally on Humanizing AI, Leadership, Decision-Making, and the Future of Work. Learn more about keynote topics and availability: amyjomartin.com/speaking Learn more about Amy Jo: https://amyjomartin.com/ Get Amy Jo's newsletter: https://amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: https://amyjomartin.com/speaking Follow Amy Jo… Instagram: https://www.instagram.com/amyjomartin/ X/Twitter: https://twitter.com/amyjomartin Facebook: https://www.facebook.com/AmyJoMartin/ YouTube: https://www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: https://www.instagram.com/whynotnow/ Buy Amy Jo's book: https://amyjomartin.com/book Follow Renegade Global: https://www.instagram.com/renegade_global
We talk with Gary Lloyd and Gene Clausen about a practical way to remove a major barrier to music education: getting real instruments into kids' hands. We also hear how the Manhattan Optimist Club funds youth programs, builds community partnerships, and keeps the work fun and welcoming. • the story behind the Manhattan Optimist Instrument Recovery Program and why it started as a pilot project • how donated band and orchestra instruments can help students who cannot afford rentals or purchases • where to drop off gently used instruments across Manhattan through local bank partners • the partnership with the Kansas State University Instrumental Repair Program to help restore instruments • how GMCF grant funding helps cover repair parts and outreach costs • what Optimist Club membership looks like, including meetings, service projects, and fundraisers like the Chili Crawl • a quick thank you to the community for support during Grow Green Match and how that strengthens youth programs You can go online to ManhattanOptimistClub.com GMCFCFAs
NB: Another poem (one of Jonathan's favorites) about having an orange and not wanting to kill yourself.SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– Why Don't People Like Poetry? What Poetry Do People Like? by Daniel Cowper– Kingdom of the Clock by Daniel Cowper– A Review of The Soft Black Stars by Sunil Iyengar– On Not Knowing How to Start by Sunil Iyengar– What He Really Wanted by Zina Gomez-Liss– If by Rudyard Kipling– Ep 245: The Tuna Incident, ft. Nida Sophasarun– Giving the Devil His Due by Elijah Perseus Blumov– September 1, 1939 by W. H. Auden– On the Inner Nature of Art by Arthur Schopenhauer– On the origin of poetry by Friedrich NietzscheFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– MattWall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Fish at 6 | Fish's #Cowboys Game-by-Game Predictions: 'The Optimist's Club' Version ✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community ✭ Cowboys Roundtable - https://www.CowboysRoundtable.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Giant Ideas, Jimmy Wales, founder of Wikipedia, discusses how trust, purpose, and community design shaped one of the world's most used websites. He reflects on three photographs that define his life, Wikipedia's core purpose and why transparency, clear purpose, and walking the walk are central to trust.He also shares the trust framework of building trust, and why execution matters more than idea secrecy, and the real‑world costs of living in mistrust.----------------------------------------------------------------------------------------------------------------Building a purpose driven company? Read more about Giant Ventures at www.Giant.vcMusic credits: Bubble King written and produced by Cameron McLain and Stevan Cablayan aka Vector_XING.Please note: The content of this podcast is for informational and entertainment purposes only. It should not be considered financial, legal, or investment advice. Always consult a licensed professional before making any investment decisions.Building a purpose driven company? Read more about Giant Ventures at www.Giant.vc.Music credits: Bubble King written and produced by Cameron McLain and Stevan Cablayan aka Vector_XING.Please note: The content of this podcast is for informational and entertainment purposes only. It should not be considered financial, legal, or investment advice. Always consult a licensed professional before making any investment decisions.
On the next Charlotte Talks, North Carolina Attorney General Jeff Jackson joins us. Since taking office, he has worked on opioid crisis litigation, consumer scams and housing-cost reforms. He also recently won a case breaking up the Ticketmaster–Live Nation monopoly that could save ticket buyers money. Then we'll talk with Michael Graff, founder of the Charlotte Optimist, which just celebrated its first anniversary.
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!Novice by Nida SophasarunAn Incomplete Mentorship by Rachel Jamison WebsterEllen Bryant VoigtAdvice from an Unknown Poet Ep 05. Bad AdviceEp 244: Possible Horrible Truth, Pt. 1Nida's poem Violent FemmesCorniche by Les MurraySecret show notesDead Poets Society (1989)Paterson (2016)A Quiet Passion (2016)Yasujiro OzuLast Chance U (2016)Friday Night LightsI Walked with a Zombie (1943)Reality Bites (1994)Matthew's essay Where the Money IsThe Tragedy of Macbeth (2021)Film QuarterlyFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
In this episode, we are joined by Elroy Dimson, Professor of Finance at Cambridge Judge Business School and co-creator of the Dimson-Marsh-Staunton (DMS) dataset, for a sweeping and deeply insightful conversation on financial history, market behavior, and the evolution of global investing. Elroy walks us through the origins of the groundbreaking Triumph of the Optimists, the challenges of assembling over 100 years of global return data, and the critical biases that once shaped our understanding of markets. We explore how expanding beyond U.S.-centric data reshaped expectations for the equity risk premium, why economic growth doesn't necessarily translate into higher stock returns, and what history reveals about diversification, factor investing, and investor behavior. Elroy also shares lessons from his work with major institutions like Norway's sovereign wealth fund, discusses the surprising long-term outperformance of railways, and offers a grounded perspective on future expected returns. This episode is a masterclass in using history to inform better financial decisions. Key Points From This Episode: (0:04:00) Introduction to Elroy Dimson and the significance of the DMS dataset. (0:05:07) Why understanding financial history is essential for thinking about the future. (0:05:24) The origin story of Triumph of the Optimists and assembling global return data. (0:09:06) How long-term datasets are built from academic and commercial sources. (0:11:33) Survivorship bias in historical indices and why it matters. (0:13:35) "Easy data bias" and how it leads to overstated historical returns. (0:15:32) Accounting for failed markets and geopolitical disruptions in global data. (0:18:33) How global data changed expectations for the equity risk premium. (0:21:09) Why 20th-century equity returns were a "pleasant surprise." (0:22:17) U.S. market dominance and the challenge of extrapolating its success. (0:24:11) Market composition in 1900 and the dominance of railway stocks. (0:25:52) Why railways outperformed despite shrinking market share. (0:29:03) The surprising disconnect between economic growth and stock returns. (0:31:28) Why investing in recovering markets requires extreme patience and conviction. (0:33:32) Value investing: historical success and recent struggles. (0:35:00) Why economic growth benefits many—but not necessarily stock investors. (0:35:59) The long-term benefits of global diversification. (0:40:01) Why diversification reduces risk—but doesn't create returns for everyone. (0:42:29) Explaining persistent home country bias among investors. (0:47:46) Industry diversification becoming more important over time. (0:49:50) The rise and evolution of size, value, and momentum factors. (0:54:17) Why factor premiums should be monitored—not blindly followed. (0:57:27) The equity risk premium: why it's crucial—and uncertain. (1:00:15) A realistic estimate: ~3% equity risk premium going forward. (1:02:33) Translating that into ~5% real expected equity returns. (1:05:10) Staying optimistic: invest long-term and live modestly. (1:05:58) The risk of pessimism: losing purchasing power in safe assets. (1:08:06) The evolving role of bonds as diversifiers. (1:09:55) Why market timing is a losing strategy. (1:11:00) Elroy's definition of success: happy children and grandchildren. Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Benjamin Warwick on LinkedIn - https://www.linkedin.com/in/braden-warwick-a40b48a3 Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com)
The Optimist's Daughter by Eudora Welty w/Tom Libby & Jesan Sorrells---Explore how Eudora Welty's The Optimist's Daughter delves into themes of grief, regional identity, and the challenge of preserving cultural memory in a rapidly globalizing world. Jesan Sorrells and Tom Libby discuss the impact of community traditions, the evolving role of observation in literature, and the struggle to find objective meaning amid today's digital noise. They highlight the contrast between sincere storytelling and modern content creation, drawing leadership lessons from Welty's keen insight into relationships and local culture.Book Title: The Optimist's DaughterAuthor: Eudora WeltyGuests: Jesan Sorrells (Host), Tom Libby(Co-Host)---Time Stamped Overview---00:00 Exploring existential themes in media10:46 Discussing a lesser-known author14:13 Discussing influential female authors21:13 Discussing African American Identity24:16 Global access to regional language28:08 Taylor Sheridan and rural storytelling36:00 Future writers' digital observations41:56 Funeral and community support46:31 Laurel's perspective and social commentary53:22 Discussing early misconceptions of truth58:02 Muddied information and confusion01:04:35 Boxer confronts online critic01:09:58 Handling past failures in marketing01:11:41 Lessons in leadership and kindness01:15:56 Losing traditional learning methods01:22:08 Star Wars fandom and cultural shifts01:30:00 Generational conflicts and technology gaps01:35:42 Observing before taking action01:38:14 Concluding a discussion without resolution---Opening theme composed by Felipe Sarro - Bach - Silotti - "Air" from Orchestra Suite No. 3, BWV 1068 Closing theme composed by Brian Sanyshyn of Brian Sanyshyn Music.---Pick up your copy of 12 Rules for Leaders: The Foundation of Intentional Leadership NOW on AMAZON!Check out the Leadership Lessons From the Great Books podcast reading list!---Subscribe to the Leadership Lessons From The Great Books Podcast: https://bit.ly/LLFTGBSubscribeCheck out Leadership ToolBox at: https://leadershiptoolbox.us/ ★ Support this podcast on Patreon ★ ---
Today, we're talking about dogs and art, two of my favorite topics! In The Dog's Gaze: A Visual History, historian Thomas W. Lauqeur investigates why so many dogs are depicted in great works of art. We also chat about the long history of the relationship between humans and dogs. Shownotes: Today's podcast is sponsored by Dancing Woman by Elaine Nell Orr Books Discussed:The Dog's Gaze: A Visual History by Thomas W. LaqueurTime Regained - Marcelle ProustFlesh by David SzalayKing: A Street Story by John Berger The Witch by Marie NdiayeSpies of the Balkans - Alan Furst Guest Author Book Recommendation:Sheila Yasmin Marikar, author of Incidentals recommends With Friends Like You by Amy Chosick Bonus Dog Books: The Friend - Sigrid NunezThe Curious Incident of the Dog in the Nighttime - Mark Hadden Link to sign up for my Gelli Print Art Class (If it's not live yet, just keep an eye on this site!) Come visit me at booth 210 at the Beverly Hills Art Show on May 16th and 17th. Take a collagraph printmaking workshop with me on Sunday, June 28th from 1-4 pm at the Marin MOCA in Marin, California. Enter my book giveaway for The Optimists by Brian Platzer, closing on May 16th, 2026. Penguin Press Instagram PageSupport the showGet your Books Are My People merch here!I hope you all have a wonderfully bookish week!
NB: Sideways was actually co-written by Jim Taylor and Alexander Payne.SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– Poems Beautiful and Useful, ed. Victoria Moul– To Lucasta, Going to the Wars by Richard Lovelace– Greater Metropolitan Shatador, ft. Victoria Moul– The Matrix (1999)– Jenny, the Halloween Spy by Lillie Patterson– The Statue of Responsibility (the one about Man's Search for Meaning) – The Denial of Death by Ernest Becker– Infinite Jest by David Foster Wallace– The Razor's Edge by W. Somerset Maugham– The Optimists by Brian Platzer– The Mattering Instinct by Rebecca Newberger Goldstein– The Last Messiah by Peter Zapffe– The Conspiracy Against the Human Race by Thomas Ligotti– Inferno I, 32 by Jorge Luis Borges– Sideways (2004)– The Gay Science by Friedrich Nietzsche– Big in Romania, ft. Versecraft (the one where Elijah talks with Alice about The Denial of Death)– St. Judas by James Wright– The Mountain Pass, ft. Philip Metres, Part 1 & Part 2– Tichborne's Elegy by Chidiock Tichborne– Happy were he could finish forth his fate by Robert Devereaux– Ode on Solitude by Alexander Pope– Ars Poetica by Horace– Epode ii by Horace– The Fall of Rome by W. H. Auden– Riddley Walker by Russell HobanFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip Metres– Helena Feder– Nida SophasarunOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
In a world so divided by hate, how can we choose to show love? This week we are joined by journalist Jan Fran, who unpacks the horror of witnessing horror.
We're kicking off Porch Talk with Olivia, founder of The Optimist Pilates. SPOILER: Claire invited Laura and she didn't go. But Claire is a Pilates Believer. Before building one of Birmingham's most loved boutique Pilates studios, Olivia was a professional ballet dancer with the Nashville Ballet—a career that shaped her discipline, her identity, and ultimately, her pivot.After an injury changed everything, Pilates became more than recovery. It became a reset.On the porch, we talked about:– what she believes about mirrors in gyms and why – why Pilates is about so much more than your body– what confidence actually looks like in real life– balancing business, life, and kids – how she handles hard days (and keeps showing up anyway)– and yes… what to do when you get a bad Google reviewIt's the kind of conversation that makes you rethink what strength really looks like—physically, mentally, and emotionally, and laugh about the things we hope our kids don't find out about us. And Olivia is a listener! If you're curious about Pilates or you're Pilates Obsessed, this one is for you. But also, if you're a woman who loves hearing another woman talk about real life without some shiny, perfect facade, you'll love Olivia! If you wanna hang out on the porch and share some of your story, MESSAGE US!
Katie Compa! Comedian! Friend! Delight! More! Her new stand-up comedy album is Incurable Optimist and is available all the places right now! You can follow @katiecompa on every platform and visit katiecompa.com for more information! We have a great chat! You can have a great listen! And this is only the first HALF of our conversation. For part two, subscribe via Apple Podcasts or simply click on over here to Patreon!
These episodes of #thePOZcast, live from Transform 2026 in Las Vegas, are proudly brought to you by our friends at Overalls What if your employees had one central hub to handle real life? Meet Overalls. A smarter way to support your team, combining expert human LifeConcierges™ with AI to solve everyday challenges across healthcare, caregiving, benefits, insurance, finances, life admin, and more. From start to finish, Overalls handles the details — using existing benefits where they fit, and filling in the gaps where they don't. So employees save time, reduce stress, and stay focused at work, while employers boost engagement and get more value from their benefits. Overalls is redefining how work supports life, helping employee teams from Reddit, Patreon, BeatBox, and more cross pesky to-dos off their lists every day. Learn more at https://getoveralls.com/?utm_source=podcast&utm_medium=podcast&utm_campaign=pozcast Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com TANYA E. MOORE As Chief People Officer, Tanya drives initiatives that empower West Monroe's employees and foster a high-performing, supportive culture. Tanya partners with leadership to develop the next generation of leaders, ensuring our people are fulfilled and our employee experience remains a key differentiator. Before joining West Monroe in 2023, Tanya was Chief People Officer at M.C. Dean and spent two decades with IBM, where she led award-winning programs that shaped the company's transformation. She holds an MBA in organizational development from the College of William and Mary. Outside of work, she serves on several advisory boards, including The Conference Board's CHRO Council, the William and Mary Consulting Board of Directors, and the She-Suite Board of Advisors. She is also a sought-after speaker on topics such as workforce transformation, the evolving role of HR, and leveraging AI to advance people and organizational transformation. Key Takeaways 1. Senior Candidates Should Run a Due Diligence Process, Not Just an Interview Tanya's 18-interview process wasn't excessive — it was intelligence gathering. She was evaluating CEO relationship dynamics, board influence, team readiness, and organizational appetite for change. Candidates at any level should approach interviews as a two-way assessment. 2. Know What You're Actually Looking For Before You Start As Tanya put it: smart, kind, humble people. Work she enjoys. Some fun. The clearer you are about your non-negotiables before you start a job search, the better your decision-making will be when offers come in. 3. Employee Ownership Changes the Employment Relationship With 74% of West Monroe employees holding equity in the company, the ownership mindset isn't a metaphor — it's structural. This is a genuine differentiator in total rewards and shapes how employees engage with the business and with clients. 4. Benefits Signal Culture, Not Just Compensation Tanya's view: the specific benefits matter less than what they reveal about a company's values. Organizations that invest in comprehensive, thoughtful benefits are signaling that they see employees as whole people — and that signal is what candidates are actually responding to. 5. COVID Permanently Raised the Floor on Benefits Expectations The pandemic gave people permission to stop and ask what actually matters. Flexibility, mental health support, and personalized benefits have moved from nice-to-have to expected — and companies that haven't caught up are losing candidates to those that have. 6. Open Roles Are a Hidden Employee Retention Risk Every unfilled position means someone else on the team is absorbing that work. The longer a role stays open, the more likely you are to lose another employee as a result. Time to fill is a culture and retention metric, not just a talent acquisition metric. 7. AI in Recruiting Should Eliminate Low-Value Steps, Not Human Connection West Monroe's approach to AI was surgical: identify every step in the recruiting process where technology could add value, and use it there — so recruiters can spend more time on the high- touch, high-judgment work that actually moves candidates. Automated scheduling and AI- assisted interview feedback are the easy wins. 8. Feedback Loops Are the Biggest Bottleneck in Consulting Firm Hiring Getting busy managers to interview isn't the hard part — it's getting their structured feedback afterward. Tools like BrightHire that record interviews (with consent) and auto-generate notes and scoring against the job description are solving a real, expensive problem. 9. Burnout Needs Programmatic Solutions, Not Just Resources Pointing employees to an EAP or mental health benefit isn't enough when burnout is systemic. West Monroe is exploring more customized, structured support for employees who are struggling — moving from reactive to proactive people care. 10. AI Is the Internet — Embrace It or Fall Behind Tanya's optimism about AI isn't naive — it's grounded in historical perspective. Just as nobody predicted what the internet would become, nobody fully knows where AI is going. Her advice: use it, test it, let it make you smarter. "F around and find out." 00:00 – Introduction Adam introduces Tanya Moore, CPO at West Monroe, and sets up a conversation about benefits, candidate experience, and the modern people function. 01:30 – Meet West Monroe & Tanya Tanya describes West Monroe's differentiators — quality, speed to value, client NPS — and traces her career from 20 years at IBM to her current CPO role. 04:00 – Being the Candidate: 18 Interviews Tanya shares what it was like to go through 18 interviews as a senior exec, why she didn't quit, and what she was actually evaluating along the way. 07:00 – What Senior Candidates Should Really Ask The questions Tanya asked that most candidates don't: CEO relationship dynamics, board influence and hands-on vs. hands-off style, team readiness, and what really happens when things go wrong. 10:00 – Modernizing People Ops at West Monroe, walking into an org with no succession planning and no workforce planning, and the systematic approach Tanya took to rebuild people functions from the ground up. 13:00 – Redesigning the Candidate Experience How West Monroe overhauled its recruiting workflows after adopting Greenhouse, dramatically improving time to hire, reducing cost, and elevating both candidate and manager experience. 16:00 – Time to Fill as an Employee Retention Metric Why open roles aren't just a talent problem — they're a burnout and satisfaction risk for the employees left picking up the slack. 18:30 – Employee Ownership as a Total Rewards Differentiator How West Monroe's half employee-owned model and 74% equity participation rate changes how people show up — and how it's positioned as a benefit in the recruiting process. 21:00 – Benefits Beyond the Basics From childcare and dog walking to expanded mental health support, Tanya breaks down what West Monroe offers and why COVID permanently shifted candidate expectations around benefits. 24:00 – Flex Benefits & the Future of Personalization Tanya's vision for benefits that let employees choose what matters to them — gym memberships, yoga, wellness stipends — rather than a one-size-fits-all package. 26:30 – Tackling Burnout Proactively West Monroe's evolving approach to burnout: moving beyond standard mental health appointments toward more customized, programmatic support for employees who need it most. 29:00 – AI in Recruiting: Where It's Actually Working From automated interview scheduling to BrightHire's AI-powered feedback tools, Tanya walks through specific efficiency gains that are giving recruiters more time for high-value human work. 32:00 – Getting Feedback from Busy Hiring Managers The real bottleneck in consulting firm recruiting isn't getting managers to show up — it's getting their feedback afterward. How BrightHire is solving that. 34:30 – An Optimist's Take on AI & the Future of Work Tanya closes with her big-picture view on AI — likening it to the early internet — and her direct advice to anyone still on the fence: "F around and find out."
Why do we generally feel like the world is getting worse, when by almost all measures it’s getting better? How do ideas "have sex”, and why does that matter for innovation? Why do brains tend to systematically misread the future? What if optimism is a more rational stance than pessimism? If innovation isn’t primarily about lone geniuses, what’s it really about? Join Eagleman with scientist and author Matt Ridley to explore what it means to be, in Ridley’s phrasing, a "rational optimist".
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 32 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– On Marriage by Victoria Moul– Literary Matters 18.2– Not the Greatest Time to Be a Poet, ft. Horace & Friends, Part 1 & Part 2– Handbook for the Recently Deceased Poet– A dolphin for the Dutch; or, is there any verse culture without occasional poems? by Victoria Moul– Merrily We Roll Along by Stephen Sondheim and George Furth– The Lower Depths by Maxim Gorky– Rachel Getting Married (2008)– Glee (2009–2015)– Sinners (2025)Frequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip MetresOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
SLEERICKETS is a podcast about poetry and other intractable problems. Make a one-time donation (not tax-deductible)For more SLEERICKETS, subscribe to SECRET SHOW!Leave the show a rating here!SLEERICKETS is now on YouTube!For a frank, anonymous critique on SLEERICKETS, subscribe to the SECRET SHOW and send a poem of no more 25 lines to sleerickets [at] gmail [dot] comSome of the topics mentioned in this episode:– Order Brian's book The Optimists! It's so good!Now give Brian's book a 5-star review!– My chapbook The Soft Black Stars is out now!– I'll be doing the Rattlecast this Monday, April 13, at 8:00 p.m. US Eastern! Check it out!– Kronos by Joshua Mehigan– Does it help to be religious? by Victoria Moul– Horace & Friends by Victoria Moul– Poems Beautiful and Useful, ed. Victoria Moul– Poetry, Poetics, Poesia by Tamarah Rockwood– The Rattlecast went well, I think!– Church Going by Philip Larkin– Ep 241: A Serious House– The Poet's Vision by Ryan Wilson– As I Prefer Them Well Cooked Through (from the French of Valérie Rouzeau) trans. Victoria Moul– A Deer Comes to Mind by Simon Armitage– The Birth of the Sonnet (from the French of Nicolas Boileau) trans. Elijah Perseus Blumov– Ken Gordon– My chapbook's hatred-filled Goodreads pageFrequently mentioned names:– Joshua Mehigan– Shane McCrae– A. E. Stallings– Ryan Wilson– Morri Creech– Austin Allen– Jonathan Farmer– Zara Raab– Amit Majmudar– Ethan McGuire– Coleman Glenn– Chris Childers– Alexis Sears– JP Gritton– Alex Pepple– Ernie Hilbert– Joanna Pearson– Matt Wall– Steve Knepper – Helena Feder– David Yezzi– Victoria Moul– Katie Dozier & Tim Green– George David Clark– Tristram Fane Saunders– Philip MetresOther Ratbag Poetry Pods:Poetry Says by Alice AllanI Hate Matt Wall by Matt WallVersecraft by Elijah Perseus BlumovAdvice from an Unknown Poet by Alice Allan & Jonathan FarmerRatbag Poetics By David Jalal MotamedAlice: In Future PostsBrian: @BPlatzerCameron: Minor TiresiasMatthew: sleerickets [at] gmail [dot] comMusic by ETRNLArt by Daniel Alexander Smith
Even in our darkest moments, we can build the skills to keep our spirits up. Deepika Chopra is a psychologist, visual imagery expert and founder of Things Are Looking Up, a consultancy devoted to the intersection of science and soul. She joins host Krys Boyd to discuss how to develop optimism, how it's a key to optimal health, and why this isn't about toxic positivity. Her book is “The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard.” Learn about your ad choices: dovetail.prx.org/ad-choices
When was the last time you sighed? Probably not that long ago. We tend to think of sighing as something we do when we're frustrated, tired, or relieved. But scientists have discovered that sighing plays a much deeper role in keeping your body functioning properly — and your brain actually has a built-in mechanism that triggers it. https://newsroom.ucla.edu/releases/ucla-and-stanford-researchers-pinpoint-origin-of-sighing-reflex-in-the-brain Some people naturally seem to expect things to work out, while others brace for disappointment. Is optimism simply a personality trait, or is it something you can learn? Psychologist Deepika Chopra — often called “The Optimism Doctor” and author of The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard (https://amzn.to/4b9EG4S) — explains that real optimism isn't about pretending everything is fine. It's a mindset grounded in science that can improve resilience, decision making, health, and even longevity. Butter seems simple. It's just butter… right? Not even close. The butter you buy at the grocery store hides a surprising amount of history, science, and culinary nuance — from why it's shaped into sticks to why some butter is salted and some isn't. Anna Stockwell, New York–based recipe developer, food stylist, and author of The Butter Book ( https://amzn.to/47gj6u8), explains what actually makes butter different from one brand to another, when premium butter is worth it, and how understanding butter can dramatically improve the way you cook. Many people use mouthwash every day as part of their routine. It seems like a healthy habit. But there's growing evidence that regular use of some mouthwashes may come with an unexpected downside — one that most people never consider. https://pmc.ncbi.nlm.nih.gov/articles/PMC7125030 Learn more about your ad choices. Visit megaphone.fm/adchoices