Podcasts about 215k

When your pipeline dries up, clients vanish without paying, and payroll is looming with no cash in sight—what do you do? In this episode, we dive into a real-life scenario where an architecture firm faces a $52K quarterly loss, $215K in overdue invoices, and only three weeks of cash left. What happens when your firm hits a financial wall—hard—and you've got just weeks of cash left? This episode pulls back the curtain on a real architecture practice facing exactly that. You'll hear a raw, behind-the-scenes look at a business in crisis—and how smart billing, strategic thinking, and community insight begin to turn the tide. You'll meet an architect pushed to the brink—no new projects, massive unpaid invoices, and a crushing cash flow crunch. But within the pressure, unexpected strategies emerge. From ancient Roman wheels to outsourcing breakthroughs, this episode isn't just theory—it's a survival guide. In this episode, you'll discover: The surprising mindset shift that instantly changes how cash flows into your firm A little-known outsourcing trick that could save your practice six figures Why one ancient invention still haunts your billing system—and how to break free Ready to uncover what you don't even know is costing you?   ► Transcription: https://otter.ai/u/iGbI8NOL8DdwrqIe2bNRvFOZQF8?utm_source=copy_url   ► Feedback? Email us at podcast@businessofarchitecture.com   ► Access your free training at http://SmartPracticeMethod.com/   ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call   ► Subscribe to our YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture   *******   For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/businessofarch/ Website: https://www.businessofarchitecture.com/yt Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/show iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz   *******   Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com   Carpe Diem!

Today on the Wholesale Hotline Podcast (Flipping Mastery Edition), Jerry and Jordan are back to break down a wholesale deal A to Z . Show notes -- in this episode we'll cover: Jordan and Jerry break down a $30K wholesale deal that took six in-person visits, deep rapport building, and a lot of emotional intelligence to close—proving that relationships close deals. The seller, an elderly woman in her 80s, needed more than just an offer—she needed trust, compassion, and time. Jordan built that through consistent follow-up, personal visits, and even dropping off games for her grandson. Deal sourced through a $29 pay-per-lead (PPL) campaign from I Speed To Lead—showing that even low-cost leads can turn into major assignment fees when handled correctly. After locking up the property at $185K, they strategically priced the deal low on dispo ($200K) to spark demand, then raised it to $215K after investing $500 in an inspection report to address buyer concerns. The buyer paid cash with $5K non-refundable earnest money, no walkthroughs—resulting in a smooth closing and a major win that highlights how integrity, marketing strategy, and seller care can all combine for consistent six-figure months.    Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  ☎️ Welcome to Wholesale Hotline & Flipping Mastery Breakout! ☎️ Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate.   **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖  

DAY 4: HOW I MADE $215K IN 2 WEEKS - Discover My 4-Part Timeless (+ Recession-Proof) Launch StrategyHere I'm going to teach you my 4-marketing launch process and how I was able bring in some serious income by trusting God's purpose for me and the message he put inside of my heart. AND...it's recession proof. 5-Day Free Challenge: ⁠⁠⁠https://ashleyjuneco.krtra.com/t/fXqGCuWKerYf⁠⁠Join Facebook Group⁠⁠https://www.facebook.com/groups/setapart⁠⁠Join The Selah Collective:⁠⁠https://www.wildandradiant.com⁠⁠Book Free 15-minute call (serious candidates only): ⁠⁠https://ashleyjuneco.as.me/selahcollectiveSAL

Would you believe that a single 30-minute coaching session could lead to a $215K job offer? That's precisely what happened to one of our recent clients, and I'm thrilled to unpack this incredible story for you. In this episode, I'm taking you behind the scenes to reveal how one coaching session transformed my client's approach to interviewing and led her to a $215,000 job offer, all by refining the way she shared her stories.Tune in to discover exactly how she shifted from struggling with job-seeking to feeling extreme confidence in just thirty minutes.

Hey friend! If you've been feeling called to  launch a Holy-Spirit-led coaching business but don't know where to start—this is for YOU! I'm inviting you to  The Set-Apart Launch Challenge, a FREE 5-day event where I reveal exactly how I built my  Christian coaching business in Kingdom alignment—without hustle, New Age traps, or overwhelm.Here's what you'll uncover:✨ The first steps to  launching your coaching business, course, or ministry.✨ How I made $215K in 2 weeks while working part-time.✨ The faith-driven marketing & launch strategy that actually works.✨ How to break through fear, doubt & spiritual resistance.BONUS: Live Q&A + $5K+ in prizes

Have you ever felt stuck in a routine that doesn't align with the life you truly want—like you're just getting by instead of thriving?That was me in 2013. At that time, my hubby Ben was grinding away, spending 60+ hours a week away from our family (baby boy #2 had just arrived on the scene!) for a career he didn't love. It was a “wake up - go to work - go to sleep - repeat” kind of life that we knew wasn't for us.But change requires action. And for us, that meant figuring out how to turn my “glorified hobby” into a real business—that could replace Ben's salary, cover health insurance, and give us the freedom to not just survive, but to live a life that excites us. We set a huge, slightly terrifying goal: add $150,000 to our revenue in 12 months.At first, it felt kind of impossible…until we broke it down:$150K in a year became 30 weddings at $5K each30 weddings meant booking just 2.5 per monthSuddenly, it wasn't about how to leave a “stable” job but how to book a few more clients each monthI worked harder than ever that year…but in July of 2014, Ben handed in his notice and we stepped into the life we'd dreamed of.This journey wasn't just about money—it was about creating time, freedom, and the ability to be present for our family. It's about showing up for the moments that matter most.Here's the thing: achieving your vision doesn't have to be overwhelming. It starts with clarity on what you truly want and a step-by-step plan to get there. When you break down big goals into actionable pieces, they stop feeling impossible.If this story sparks something in you—a vision for your own life or business—know that it's possible. Whether your goal is to hit a financial milestone, redefine your work-life balance, or simply dream bigger, I'm here to help. Tune into this week's episode of the Successful Creatives podcast to hear the behind the scenes on how I “manifested” an additional $150,000 in 12 months, so that you can make your dreams a reality now.Let's make this year the one where everything changes.Successful Creatives make the world brighter. Follow @theewingsstudio on instagram for weekly tips and tricks to uplevel your bookings and increase profits so that you can accomplish all of the goals on your heart.

DAY 4: HOW I MADE $215K IN 2 WEEKS - Discover My 4-Part Timeless (+ Recession-Proof) Launch Strategy (The Set-Apart Launch Holiday Edition) Here I'm going to teach you my 4-marketing launch process and how I was able bring in some serious income by trusting God's purpose for me and the message he put inside of my heart. AND...it's recession-proof. Register for The Set-Apart Launch: ⁠⁠⁠https://ashleyjuneco.krtra.com/t/3JIOkcMQrDCp ⁠⁠⁠ Enroll: ⁠⁠https://www.wildandradiant.com/⁠⁠  Book a Call (Serious People Only): ⁠⁠https://ashleyjuneco.as.me/selahcollectiveSAL⁠⁠  Join Facebook Group: ⁠⁠⁠https://www.facebook.com/groups/setapart⁠

Join me for the Set-Apart Launch Holiday Edition—a ⁠5-day coaching challenge⁠ starting December 9th! Discover how to launch a Holy Spirit-led coaching business without cold messaging or burnout. Learn my proven $215K launch strategy, avoid common new-age traps, and build a God-centered legacy. Plus, win $5,000+ in coaching goodies and holiday gifts! Don't miss this chance to step boldly into your calling. Register now and let's build your ⁠Christian coaching business⁠ together! Highlights: –She's Anointed for the Marketplace: First steps to launching a Spirit-led ⁠online coaching business⁠. –Testimony Marketing & Offers That Scale: Use your story to create impactful, scalable coaching offers. –Seven-Figure Legacy: Build generational wealth with my recession-proof launch strategy. –Launch Warfare: Overcome psychological and spiritual roadblocks to your success. –Writing the Vision: Merge prophetic dreams with actionable goals while breaking prosperity blocks. Bonuses: –Chance to win $5,000+ in coaching goodies and holiday gifts. –Possible beach retreat ticket for live attendees. –Free resources valued at $2,777. –Exclusive Q&A session during ⁠The Selah Collective⁠ bonus day. –Tools and strategies to kickstart your Christian coaching business for 2025. GET STARTED TODAY 5-Day Set-Apart Launch Holiday Edition: Come and joyfully learn how to launch a set-apart coaching business & how I enrolled $215K+ in students in just 2 weeks while in Holy Spirit alignment with God's calling. Join the FREE 5-Day Live Challenge starting Monday, December 9, 2024. ⁠Register Now⁠! Kingdom Seasons Quiz: ⁠Discover the coaching season you are in and get your free 6-7 figure action steps here. ⁠ Ready to launch? ⁠Join The Selah Collective 12-Month Group Coaching Program⁠ Ready to scale? ⁠Join Eden: The Mastermind⁠ (for women who have made $20k-100k+ in online business). Women of Valor 3-Part Mini-Course: ⁠Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system.⁠ For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, ⁠get the 40+ page guide: 12-Months to $100k⁠. Ready to get an all-in-one funnel builder? ⁠Sign up for Kartra today!⁠ Get FREE, ORGANIC email leads on Instagram ⁠using this DM flow template⁠. READ THE BLOG ⁠Join The Set-Apart Launch Holiday Edition 5-day High-Ticket Coaching Challenge⁠ OTHER EPISODES YOU MIGHT ENJOY  ⁠Episode 180: Enroll the Clients of Your God-Given Dreams {Holy Hustle Coaching Series ⁠ ⁠Episode 139: What's the Best for Your Business - High or Low Ticket Offers?

Are you ready to create sustainable revenue for Kingdom work? In this episode, I share the journey of turning your calling into a thriving, impactful Christian coaching business. Together, we'll explore how to navigate the stages of building an online Christian business that glorifies God, why your testimony matters, and how to avoid burnout by establishing a sustainable revenue model. Let's get real about why it's essential to monetize your ministry without compromising your faith. What You'll Learn:–The essential stages of turning your God-given calling into a sustainable business or ministry. –The secret key to marketing with authenticity. –The lie you've been told about making money in ministry. –The secret to creating offers that connect with your audience and inspire action. Ready to step boldly into what God has called you to? Don't miss this transformative episode! GET STARTED TODAY 5-Day Set-Apart Launch Holiday Edition: Come and joyfully learn how to launch a set-apart coaching business & how I enrolled $215K+ in students in just 2 weeks while in Holy Spirit alignment with God's calling. Join the FREE 5-Day Live Challenge starting Monday December 9, 2024. Register Now! Kingdom Seasons Coaching Quiz: Be sure to check out my Kingdom Seasons Coaching Quiz! Get your custom plan & the action steps you need to take in your business right now, for a thriving online coaching business. Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business). Women of Valor 3-Part Mini-Course: Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system. For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 202: Create Sustainable Revenue for Kingdom Work as a Christian Coach or Ministry Leader  OTHER EPISODES YOU MIGHT ENJOY  Episode 179: Merging Your Skillset Into a Coaching Program {Holy Hustle Coaching Series - 2 of 7} Episode 119: Price Your Coaching Program to Make Money from the Start

Ladies, the holidays are here, and there's still time to launch your set-apart coaching business before 2024 ends! Imagine that? In this episode, I share my 5-step Bloom Process to help you launch authentically as a Christian Life Coach. Learn how to create a high-ticket offer, build from a faith-filled foundation, and avoid the traps of worldly business tactics. Whether you're starting fresh or scaling, this episode is packed with actionable tips to glorify God through your coaching business. Let's bloom! Discover the Bloom Process: Learn the 5 key phases to authentically launch your coaching business before the year ends. Faith-Filled Strategies: Build your coaching business in alignment with God's calling, avoiding worldly business pressures. The Power of One: Master my ‘Power of One' strategy for quick results. Beta Launch Tips: Find out how to test your concept and enroll your first clients in 30 days. Joyful Launch Secrets: See how I joyfully enrolled $215K in students in just two weeks! GET STARTED TODAY Gather Retreat Program: 50% off Black Friday Exclusive! Plan, market & sell out your first Christian women's retreat while adding an additional $10-20K+ of revenue to your online business and curating a dream-worthy, epic, in-person experience that your clients have been praying for. Get your Gather Retreat Planning System today! 5-Day Set-Apart Launch Holiday Edition: Come and joyfully learn how to launch a set-apart coaching business & how I enrolled $215K+ in students in just 2 weeks while in Holy Spirit alignment with God's calling. Join the FREE 5-Day Live Challenge starting Monday December 9, 2024. Register Now! Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business). Women of Valor 3-Part Mini-Course: Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system. For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 201 >>> How to Launch a Truly Set-Apart Coaching Business Before the End of 2024 OTHER EPISODES YOU MIGHT ENJOY  Episode 120: Develop and Market a Signature Coaching Method Episode 139: What's the Best for Your Business - High or Low Ticket Offers?

Angel Narciso and I hung out at LEAP Riyadh, alongside 215K attendees (wtf?). We chat about all sorts of stuff in the data world, including some blunt convos on the modern data stack and AI, among other things.

US equities finished higher in Thursday trading. Dovish Fed takeaways continue to underpin risk sentiment, as takeaways are focused on unchanged median dot for three rate cuts in 2024 and Powell's comments suggesting recent inflation data has not changed the Fed's view on the broader disinflation trend. Initial jobless claims came in at 210K vs consensus for 215K and last week's 212K (revised from 209K).

Hey, hey, beautiful community! It's Ashley June, and in today's episode of our Holy Hustle Coaching Series, I'm thrilled to delve into five key ways to integrate your family into your Christian coaching business. We're building a life of freedom for generations to come, and I can't wait to share this with you: Family integration strategies for Christian coaches: Discover how to seamlessly weave your family life with your Christian coaching business for balance and harmony. Achieving financial freedom in Christian coaching: Learn about my journey of earning $215K in two weeks as a Christian business coach and how you can replicate this success. The art of flexibility in building a coaching business: Understand the importance of adaptability in both your business and family life, especially in the face of unexpected challenges. Divine timing in your coaching journey: I'll share how submitting to God's timing was key in my journey and how it can transform your approach to business growth in the Christian coaching industry. Consistency and commitment in Christian coaching: Learn why consistency is not just a practice but a lifestyle in the world of online Christian coaching and how to maintain it. This episode is packed with insights, personal stories, and practical tips for all aspiring Christian coaches. Whether you're just starting or looking to scale your business, there's something here for you. So tune in, get inspired, and let's hustle with a purpose! GET STARTED TODAY Want 2 weeks of FREE COACHING? Join the Set-Apart Launch Challenge Starting February 26, 2024 Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join the Selah Mastermind For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 25+ page guide: 12-Months to $100k. Free coaching masterclass: Watch the Recession-Proof Online Biz Masterclass The Productivity Playbook: Get your business organized with my Productivity Playbook Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG: Episode 182. 5 Ways We Integrate Our Family Into My Online Business + Are Building a Life of FREEDOM For Generations to Come {Holy Hustle Coaching Series  - 5 of 7} OTHER EPISODES YOU MIGHT ENJOY  Episode 96. Your First Ministry Is Your Home + Why You Need Serious Wisdom To Grow Your Online Business Episode 102. Building Generational Wealth w/ Passive Income and Online Business So Your Family Can Have Freedom --- Send in a voice message: https://podcasters.spotify.com/pod/show/shes-wild-and-radiant/message

Fury Gold and certain affiliates of Newmont have entered into an agreement whereby Fury will purchase Newmont's 49.978% interest in Éléonore South Gold Project for C$3M. As part of the consolidation of Éléonore South, Fury has also agreed to purchase Newmont's 30,392,372 shares of Sirios Resources Inc. for C$1.3M. The Sirios shares will be acquired for investment purposes and Fury will evaluate its investment in Sirios on an ongoing basis with respect to any possible additional purchases or dispositions. Completion of the purchase is subject to certain conditions precedent and is expected to close in late February or early March 2024. Tim Clark shared that this 100% consolidation of interest in the Eleonore South Gold Project increases the possibility of Fury as a consolidation target in the region; especially in the eyes of the buyer of the adjacent producing Eleonore Mine (215k AuOz/yr) which Newmont has recently announced they are selling. The Eleonore Mill is currently not running at full capacity and the new, future operator will need new ore. Fury's Eau Claire project is also only 57km away from the Eleonore Mine. Fury CEO Tim Clark stated: “We value the strong relationship with Newmont and are confident that this transaction is a positive outcome for both companies. Our team has historically ranked the ESJV as one of our more prolific targets for discovery. As such, we are excited to now have 100% ownership as we expect this to provide a clearer pathway for more exploration and potential upside in returns for our investors from this project consolidation and investment in Sirios.” https://furygoldmines.com/ Ticker: FURY Presentation: https://furygoldmines.com/investors/presentations/ Press Releases discussed: https://furygoldmines.com/news-and-media/news/fury-consolidates-interests-at-eleonore-south-gold-project-to-100/ 0:00 Intro 1:09 Why acquire 100% of ESJ project? 3:43 Purchase price 5:10 Eleonore South project prospectivity 7:10 Monetization Strategy 9:05 Eau Claire resource update 11:11 2024 drill programs 12:08 Why did Azimut sell project interest? 13:48 2024 drill program strategy mid-April 14:42 BMO conference Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 Fury Gold Mines is a Mining Stock Education sponsor. The forward-looking statement found in Fury Gold's most-recent presentation found at www.FuryGoldMines.com applies to everything discussed in this interview. The content found on MiningStockEducation.com is for informational purposes only and is not to be considered personal legal or investment advice or a recommendation to buy or sell securities or any other product. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

Join Kim Vopni, the Vagina Coach, as she shares the strategies behind her thriving pelvic floor coaching business, generating $215K monthly. This episode delves deep into the art of dominating a niche market and the significant boost a strategic partnership can bring to your business. Gain invaluable insights to elevate your business to unprecedented heights.

Hello, friends! It's Ashley June, your Christian business coach, ready to guide you on a transformative journey in today's podcast. We're diving deep into scaling your online coaching business to double your sales revenue in 2024! Here's what we're exploring today: Unlocking the power of masterminds: Join our exclusive Selah Mastermind – a haven for Christian business coaches seeking growth and freedom in their businesses. Apply now for a chance to get a personalized 6-figure scaling plan with me. Let's harness the Holy Spirit's guidance to elevate your coaching journey!  Building effective teams and systems: Discover the art of building a team that resonates with your Christian coaching values. I'll share my personal journey of creating a culture that not only reflects our faith but also drives our mission forward. It's time to work smarter, not harder, in your coaching business.  Maximizing growth with paid advertising: Learn why transitioning from organic to paid advertising can be a game-changer in scaling your online business. I'll unveil the secrets of how smart advertising strategies can multiply your investment, providing reliable and consistent growth, crucial for every Christian business coach.  Embracing the scaling adventure: From achieving your first $100K to dreaming of a million, scaling is a journey of faith and strategy. I'll guide you through this transformative process, balancing your professional growth with the joy of living your Christian values.  Access to exclusive growth tools: As part of our Selah Mastermind, gain access to my proven 215K-launch and six-figure evergreen funnel templates. These resources are designed to catapult your coaching business to new heights. Tailor these strategies to fit your unique path as a Christian coach.  Special note: This episode is more than just about business growth; it's an invitation for all Christian business coaches to shift to a mindset ready for significant scaling. Don't miss the opportunity to be a part of the Selah Mastermind. Let's make 2024 your most impactful year yet! To all my incredible listeners, remember, scaling your Christian coaching business is a journey intertwined with faith, strategy, and a supportive community. Tune in, get inspired, and let's achieve those towering goals together! Don't forget to check the show notes for your chance to join the Selah Mastermind. Here's to making 2024 a year of extraordinary growth and fulfillment! GET STARTED TODAY: Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join the Selah Mastermind For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 25+ page guide: 12-Months to $100k. Free coaching masterclass: Watch the Recession-Proof Online Biz Masterclass The Productivity Playbook: Get your business organized with my Productivity Playbook Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG: Episode 174. 3 Scaling Legacy Investments for Your Online Business to Double Your Revenue Effectively in 2024 OTHER EPISODES YOU MIGHT ENJOY: Episode 159. Biggest *SECRET* to Coaching Success as a Christian (and It's Not About Who Is the Best at Marketing) Episode 149. Never Forget What Matters Most - Your Coaching Business Should Never Be An Idol --- Send in a voice message: https://podcasters.spotify.com/pod/show/shes-wild-and-radiant/message

In this insightful interview, financial expert David Wright of Wright Financial Group and author of "Bonfires of the Sanities," delves into the latest U.S. initial jobless claims, which have slightly exceeded forecasts at 217K, compared to the predicted 215K and the previous 220K. Wright highlights the significance of these figures in the context of the current high-interest-rate economy, warning of their potential impact on overall economic conditions as unemployment is on the rise. Further, Wright discusses the Federal Reserve's projection of the unemployment rate reaching 4.5% by the end of the year, underscoring the deviation from their target rate of 5% aimed at maintaining a 2% inflation rate. He reminds viewers of the Fed's primary objectives: ensuring steady employment and price stability, rather than supporting the stock market. Concluding the interview, Wright provides his perspective on the stock market's future, predicting a range-bound situation marked by volatility, with significant fluctuations expected over the next 24 months. This insightful discussion offers valuable insights for those looking to understand and navigate the complexities of the current economic landscape. Visit David here:  Wright Financial Group Buy his book here: bonefireofthesanities.com Find Kerry here: FSN

The Dow Jones Industrial Average climbed 116.07 points, or 0.35% to 33,666.34. The S&P 500 added 0.59% to 4,299.70 — just shy of the key 4,300 level. The Nasdaq Composite jumped about 0.83% to 13,201.28.The S&P 500 is due to finish the month down 4.6% and the quarter off by 3.4%. The Nasdaq is on target to finish the month and quarter lower by 5.9% and 4.3%, respectively. Wall St ends higher as investors digest economic data ahead of inflation report.Global stock index rises as oil, 10-year yield and dollar pull back.US stocks close lower after choppy trading, bond yields ease – AFR.Nike up 8.5% in after hours trade - beats profit estimates as higher pricing pays off.Oil eases 1%, reversing rally, on profit taking, interest rate worries.US Jobless Claims 204K v consensus 215K – further pressuring rates.Shutdown looms as US Senate, House advance separate spending plans.White House says economy faces headwinds from possible shutdown, restart of student debt repayments, higher rates and UAW strike.Fed to enter a phase of structurally higher rates than policymakers and investors anticipated.UAW plans to strike additional facilities on Friday absent serious progress in negotiations.US GDP growth unrevised at 2.1% in second quarter as economy shows resilience.Fed's Goolsbee sees risk of 'error in view that low inflation needs high unemployment.Fed's Barkin says it's too soon to say if another hike needed.Why not sign up for a free trial? Get access to expert insights and research and become a better investor.Make life simple. Invest with Marcus Today.

John Kerry compares the fight against climate change to D-Day. We stand corrected on Rookie's letter. Congratulations are in order as Minnesota is #1 in chunks of soot. Johnny Heidt with guitar news.Heard On The Show:Supreme Court preserves law that aims to keep Native American children with tribal familiesEast Bethel man among 6 charged for allegedly trafficking human remainsWhalen not serving as special assistant, paid $215K termination fee Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Kerry compares the fight against climate change to D-Day. We stand corrected on Rookie's letter. Congratulations are in order as Minnesota is #1 in chunks of soot. Johnny Heidt with guitar news. Heard On The Show: Supreme Court preserves law that aims to keep Native American children with tribal families East Bethel man among 6 charged for allegedly trafficking human remains Whalen not serving as special assistant, paid $215K termination fee Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you curious about how to rise to the top 10% of your class and become a member of the law review? Or how law school exams differ from undergrad? How to become debt-free as a recent law school graduate? How about how to avoid debt before you even get into law school? Today's guest covers it all. Cindy Zuniga-Sanchez grew up the daughter of immigrants living in a one bedroom apartment in the Bronx with her parents and sisters. She attended undergrad on a full scholarship (including room and board), but by the time she graduated law school — with a partial scholarship, at the top 10% of her class, and as a member of the law review — she had accumulated over $215,000 debt. In our conversation, Cindy shares how she went from over $200,000 in debt to debt-free in 4 years, why she left a $300,000+ salary, along with the prestige and security of a BigLaw associate position, to bet on herself by expanding her own personal finance business. She wrote the book on financial freedom and generational wealth, literally, but started her journey with a simple google search: "how can I get out of debt?". Cindy shares insights from a path spanning from premed to interning for Hilary Clinton and Senator Chuck Schumer to creating her brand, ZeroBasedBudget, which has over 65,000 followers on Instagram and has been featured in national publications including Forbes, Business Insider, and Bloomberg Opinion. She has also been featured in national and local television including Good Morning America, The Rachael Ray Show, and Telemundo. She is incredibly humble and insightful. Whether you're prelaw, a recent law school graduate, or a seasoned attorney, this is not an interview you want to miss. Time stamps: + 1:24 How can we avoid going into debt as a law school student? + 5:30 Writing a personal finance book from the perspective of a daughter of immigrants, Latina, originally from a low income community in the Bronx + 7:30 How coming from a family of immigrants can be an advantage + 11:00 Cindy's perspective on BigLaw + 12:15 Overview of Cindy's path to law school (from premed with a full scholarship at Stony Brook University to Hilary Clinton's intern to dreaming of becoming the first US Latina Senator) + 13:30 How did Cindy graduate at the top 10% of her class? What was it like doing a part time program at Cardozo Law? + 15:00 The biggest thing that changed Cindy's life; How to take a law school exam + 17:00 Law school exams are important, but it doesn't stop there + 17:50 Outlining law school courses + utilizing office hours + 19:00 how to set and achieve goals (effectively) - in law school and budgeting; systems and habits; Atomic Habits (James Clear) + 22:10 The value of buffers; balancing the reading in law school; trying to cram outlines; identifying your triggers; curbing your anxiety + 24:45 What did you learn about BigLaw being in BigLaw as a commercial litigation attorney and what do you wish you knew before working in BigLaw? How does the OCI process work? What is a mock interview? + 29:10 How Cindy chose which BigLaw offer to accept and how she chose her practice area within law + 31:45 Mindset; low income community, 1 br apartment in the Bronx, first generation Latina; leaving a well-paying secure job; believing in yourself; not knowing any lawyers before law school; imposter syndrome; the American Dream + 34:23 How do you make the calculation to leave a 300k+ salary to become a full time entrepreneur? Sabbatical funds, emergency funds, her exact revenue, her online course (100K+ revenue), having a runway, 4x revenue + 39:54 What are the first steps for law school graduates who are in debt? + 45:18 Budgeting is just a plan for your finances + 45:54 3 Actionable Tips for the Listeners + 46:04 Start with Why + 48:17 The 30 Day Spending Challenge (date, amount, am I happy with how I spend my money?) + 51:15 Building the Habit + 53:23 The Book, "Overcoming Debt, Achieving Financial Freedom"; "What's your net net net worth" - Drake --- Support this podcast: https://podcasters.spotify.com/pod/show/beforeyoutakethelsat/support

Dave and Chuck the Freak talk about getting hit on by an older person on a dating app, WWE working to allow gambling on high profile matches, Tom Cruise will NOT be able to be the first person to film a movie in space, a threesome that ended with 2 of the 3 getting arrested, a math coach in trouble for putting several students in chokeholds, someone hiked up a 3000ft mountain to draw a penis in the snow, a guy ordered by court to pay his ex-wife $215K for domestic labor, a woman that makes $2K a day as a topless maid, a judge made a groundbreaking rule on giving the middle finger, a woman that stabbed her boyfriend 19 times while she was dreaming, a neighbor that keeps vomiting off his balcony, the best-selling video games of all time, where it started raining worms, and more! CONNECT WITH DAVE & CHUCK THE FREAK www.instagram.com/daveandchuckthefreakwww.twitter.com/daveandchuckwww.facebook.com/daveandchuckthefreakfanswww.daveandchuckthefreak.com/Or email the show: email@daveandchuckthefreak.com

American Express attempted to seize reality star Kim Zolciak's TV paychecks over a $215k debt, RadarOnline.com has learned.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Leland Sklar Live on Game Changers With Vicki Abelson It's always a stupendous no BS joy to sit down with bassist, and humanitarian extraordinaire, Leland Sklar. Does absence make the heart grow fonda, does familiarity breed an easy intimacy that translates to free-flowing fun? I'm gonna say, “Yes.” This was a gas! In the best possible way. Lee filled us in on his festival fall. Well, the film festivals for Denny Tedesco's doc, Immediate Family, were total triumphs, but Lee's lack of self-care whilst promoting it landed him in ER with a brain bleed, damaged hand, facial stitches, and an oral reconstruction surgery degree to add to his resume. Ouch, what a story! The film however is blissfully sensational! We talked about Lee's YouTube Channel, only two years in the making with over 215K subscribers, new videos dropped daily, and bi-weekly clubhouse, which has created community and camaraderie. Leave it to Leland. We got the story behind Lee's Everybody Loves Me, a photo collection of “birds” as it were, in which I'm honored to be included, how The Immediate Family came to be, got their name, and we got a sample from their soon to drop new album, Skin In The Game. Waddy's Whole Lotta Rock 'N Roll, is just that. My lord these boys can rock. It's one thing that Lee's amongst the greatest players of all time, the fact that he's also one of the nicest, smartest, and funnest is win, wn, win! Leland Sklar Live on Game Changers with Vicki Abelson Wed, January 18, 6 pm PT, 9 pm ET Streamed Live on The Facebook Replay here: https://bit.ly/3XEDbTD

In Ep. #34, Caroline interviews Ari Chambers. Named a Forbes 30 under 30 honoree in 2021 and one of Sports Illustrated's 100 Influential Women in Sports in 2022, Ari is best known for her work covering the WNBA and NCAA women's basketball, and founding the platform highlightHER, which is Bleacher Report's dedicated women's sports content channels, and one of the fastest growing women's sports platforms that exists today with over 215K instagram followers.Ari's work it known and celebrated across the sports industry,  but one of things Ari is best known for is the statement: “The WNBA is so important" which she first tweeted back in 2017. In this episode, hear Ari tell the story behind founding highlightHER, sparking a movement with her seemingly simple tweet, and why she's defined her purpose of as advocating for women's equity & empowerment through sports.  More from GOALS Follow GOALS on Twitter: @goals_sports_Follow GOALS on Instagram: @goals_sports_Follow GOALS on LinkedIn: https://www.linkedin.com/company/goals-sportsShop: goals-sports.com/shopEmail: hello@goals-sports.com

While Coons fronts up on reduced sleep after last night's Brownlow medal count, spare a thought for our man Kane Cornes who is fronting up for day 9 of KANES RUN. Having already galloped over 500 km, Cornes now finds himself some 200 km from the finish line and has raised a staggering $215K so far for MY ROOM. Donate by googling KANES RUN and heading to his "My Cause" webpage.

Hyundai Recall Intro+Voicer

S01E20 - Bank Robber Identified After 52 Years (1969)Jason Connell and Sal Rodriguez breakdown the true crime story of the Bank Robber Identified After 52 Years in 1969. On July 11, 1969, Theodore John Conrad, an employee at the Society National Bank in Cleveland, OH, went into the vault and walked off with $215K. Conrad was never apprehended and he lived out his life under an assumed name in Massachusetts. He was finally identified after his death in 2021 by the son of one of the original investigators.Recorded: 12-08-21Studio: Just Curious Mediahttps://www.JustCuriousMedia.com/Listen: https://ThatsACrime.buzzsprout.com/Watch:https://www.youtube.com/channel/UCbw014MVA3wQM8INVVe0Obw/Follow:https://www.facebook.com/ThatsACrimePodcast/https://www.instagram.com/ThatsACrimePodcast/Hosts:https://www.instagram.com/MrJasonConnell/https://www.instagram.com/SalvadorLosAngeles/#justcuriousmedia #thatsacrime #mrjasonconnell #salvadorlosangeles #truecrime #misdemeanor #murder #mystery #suspense #thriller #horror #criminal #serialkiller #thief #suspect #victim #guilty #jail #prison #bankrobberidentifiedafter52years

Here are the relevant links for this episode:Elks clean house'Significant on and off-field problems': Edmonton Elks fire president, general manager and head coachAnimal cruelty unitWith Canada's first animal cruelty unit, Edmonton police aim to curtail other criminal behaviourCannabis over EPLEdmonton Public Library loses appeals to shut down cannabis storesFamily homeless sheltersEdmonton needs a shelter for homeless families, outreach worker saysGreenfield land Tweet thread from Michael Janz Troy's tweet Anti-racism initiatives City of Edmonton awards nearly $215K to 16 community anti-racism initiatives in first instalment of grant program Uncovering deeper layers: Art projects funded to confront racism across the city BudgetCalgarians to face nearly 4% tax hike as council approves 2022 budgetCouncillor introductions Andrew Knack Erin Rutherford Speaking Municipally is a proud member of the Alberta Podcast Network: locally grown, community supported.This week we talked about ATB Financial. ATB has a history of doing what's right for its clients, especially when times are tough—because ATB was Built to help Albertans. We also highlighted The Well Endowed Podcast from the Edmonton Community Foundation which explores the impact of passionate people who are working to make Edmonton a strong, vibrant city to live in.Speaking Municipally is produced by Taproot Edmonton, a source of curiosity-driven original stories, curated newsletters on various topics, and locally focused podcasts, all in the service of informing Edmontonians about what is going on in their community. Sign up to get The Pulse, our weekday news briefing. It's free!★ Support this podcast ★

After graduating law school in 2015 with $215,000 of debt, Cindy Zuniga-Sanchez committed to becoming financially literate and taking control of her finances. In 2018, she launched her social media account on Instagram, @zerobasedbudget, to document her debt payoff journey and simplify personal finance concepts. Cindy then founded her business, Zero-Based Budget Coaching LLC, where she speaks to thousands and coaches hundreds on budgeting, saving, debt payoff, investing, building generational wealth, and more. Cindy has been featured in national publications including Forbes, Good Morning America and The Rachael Ray Show.  Cindy practiced law as a commercial litigation attorney before diving into full-time entrepreneurship. She is a graduate of Stony Brook University and obtained her Juris Doctor degree from the Benjamin N. Cardozo School of Law. She was born, raised, and currently resides in the Bronx, New York. Follow Cindy on Instagram and her website. Learn about her signature course: The Blueprint to Financial Freedom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The FBI announced that it had identified Theodore John Conrad, who is considered one of the nation's most wanted fugitives after stealing from a bank in 1969. A recent study found active SARS-CoV-2 infections in at least 30 percent of white-tailed deer. In The Daily Article for November 15, 2021, Dr. Jim Denison asks us a vital question about our commitment to Christ. The Daily Article is written by Dr. Jim Denison and narrated by Chris Nichter. Subscribe to the newsletter at denisonforum.org/subscribe.

In today's episode, we chat with my fantastic client Jai Butler, breaking down why entrepreneurship is a spiritual assignment. With over ten years of recruitment and talent acquisition experience, she has worked with some of the largest recruitment organizations, such as Manpower and Impellam. With her expertise in placing professional levels corporate positions such as accounting, project management, sales, and more. She soon discovered her specialty was client service relations. She now coaches high-achieving women who are accomplishment-driven but overworked and underpaid for their work and knowledge in business.  Jai started in the Elevate Success Program almost one year ago. Today, Jai and I will be discussing the struggles, frustration, and unwavering belief that it takes to become multiple six-figure owners. Something Jai has done in less than a year. Like many of us, Jai struggled with her own self-doubt, concerns, and struggles but decided that she would rise up against the noise anyways.   Thanks for listening to today's episode. Join us at Social Selling Society, our exclusive premier program for new coaches, if you're ready to start making money as an online coach. Visit www.latticehudson.com/apply to get all the details. I'll see you inside! Ways to Connect with Jai Facebook: https://www.facebook.com/workwithelocin Website: www.workwithelocin.com  

Chris Williamson is the host of Modern Wisdom - a podcast that helps listeners understand more about themselves and the world around them through conversations with some of the most interesting humans on the planet. From fitness tips and relationship advice to astronomy and biotechnology, it's impossible to pigeon hole the show into one particular niche. But that's part of what makes it so successful. Recent guests on the show include New York Times bestselling author Jordan Peterson, North Korean human rights activist Yeonmi Park, spiritual teacher Rupert Spira, founder of Farnham Street Shane Parrish, and lots more.  Full show notes and links to resources mentioned: https://www.podcast.co/inspire/modern-wisdom-chris-williamson  Connect with Chris Instagram: https://www.instagram.com/chriswillx/ Twitter: https://twitter.com/chriswillx  Connect with James  Instagram: https://www.instagram.com/james_deeney/ LinkedIn: https://uk.linkedin.com/in/james-deeney-scicomm  Meet the Podcasters is produced by Podcast.co - a Manchester-based podcast hosting platform & production house that creates, hosts, and monetizes audio content. Since launching in 2017, Podcast.co has produced podcasts for globally recognised brands and artists including Roc Nation, Samsung, VICE, DJ Shadow, and more.  Website: https://www.podcast.co/ Instagram: https://www.instagram.com/podcastdotco/ Twitter: https://twitter.com/podcastdotco Facebook: https://www.facebook.com/podcastdotco/ 

Somerset Patriots stadium took a beating from that storm.   And did you see the fans leaving the U.S. Open last night?   Gerrit Cole pitched a gem vs the Angels last night.   15K's and zero walks.   Leads the MLB with 215K's.  Phils down 6-0 today to Nats and come back to win 7-6.   Only 1.5GB of Braves in NL East.College football full steam ahead starting today.   Can't wait for UNC to start their season.  Go Heels!Keith McCants RIP.  

In this inspiring and high vibe interview with successful YouTuber and Life Coach The Priest (The Tarot Priest on YouTube), we learn about how they bounced back and pivoted career paths after a life-changing car accident. They share their tips on manifestation, monetizing your platform, and taking back your personal freedom through meaningful entrepreneurship. Don't miss this uplifting & energizing episode! Check out The Priest's site to purchase her book, The 13 Slaves of the New Era & sign up for webinars: https://www.thetarotpriest.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Michael Patrick Davidson is the Head of the Global Corporate Real Estate Portfolio at JP Morgan Chase and Co. (JPM), encompassing 45 Million square feet (sf) across 456 Locations, supporting ~215K employees, with a $2.7 Billion Annual Operating Plan. Davidson is an appointed JPM “Community & Civic Ambassador” and joined the Firm in 2010. With a focus on developing the JPM global strategy and integrated workplace experience, Davidson leads the delivery of the real estate, capital and location planning across the Americas, EMEA and Asia, including the integration of technology, design, construction, amenities, services, security and change management supporting the Firm's reimagined workplace experience, all designed to attract and retain talent and energize the integration between Real Estate, Technology and HR. From 2014 – 2019, Davidson's Team has delivered $5 Billion in Capital Improvements across the portfolio while reducing annual expenses through the strategic exit of non-core locations. Since 2010, cumulative location strategies delivered ~$400MM in annual expense reductions, all through strategic acquisitions, dispositions, optimal location, design, capital planning and re-positioning of ~50K employees annually. Davidson led the line of business integration, strategy and overall leadership engagement for JPM's acquisition, development and occupancy of 25 Bank Street in London, involving the design, planning, and consolidation of ~10K employees from locations across London, with a capital plan of $328MM. In 1994, Davidson graduated Magna Cum Laude and Phi Beta Kappa from Fordham University with a Dual Bachelor of Arts Degree in Economics and Philosophy, Cumulative GPA of 3.78 and was the first in his family to earn a College Degree. Davidson also received the Fordham College Award for Ethics.

If there is one thing that should have been learned in 2020, it was to create multiple streams of income. Ok, actually 2 things- the second is to learn to have your money work for you. What are the Non-Corporate Girls talking about you ask? In this episode The Path to Financial Freedom Ayanna (@the_aya_brand) and Delaila (@missdelailac) discuss the importance of becoming financially literate and how to prepare for your future through an emergency fund, investments, and more. The two admit they are no pros but have learned a thing or two from their own experiences and can sure help steer others away from making the same mistakes. There are too many resources available to stay in the dark on this important topic. Grab a note pad and pen and get started on your journey to financial stability.This week's #ObsessedWith is Cindy Zuniga-Sanchez (@zerobasedbudget), who managed to pay off 215K in debt in 48 months.Press play and kick back with your favorite founders.Download, Follow, Comment, Like, and Share via our social channels @noncorporategirls. Have something to share, a topic you want us to weigh on, someone you want to shout out? We love hearing from you so feel free to send us a note to noncorporategirls@gmail.com and check out our website www.noncorporategirls.com

Rene Thomas Folse, JD, Ph.D. is the host for this edition which reports on the following news stories:Employer Groups Lose Bid to Stop Cal/OSHA COVID Regs. Employer's Vendor Has No Duty to Injured Worker. Merced Claimant Faces Fraud Charges for False History. Hawthorne Physician Settles Kickback Case for $215K. Prison Inmate and Accomplice Indicted for EDD COVID Fraud. How Medicare Rates Overpay Physicians. Cal/OSHA Cites More Employers for COVID Safety Violations. DEA Says California Leads Nation on Illegal Fentanyl Seizures. NAIC Reports Top 6 Comp Carriers Have 36% Market Share. Yale Researchers Use Stem Cells to Repair Spinal Cord Injuries.

On this very special episode of Heist Podcast we invite poders from another foder, Caitlyn and Sue of Scam Wow Podcast to discuss the mysterious heist story of Theodore Conrad. A man who walked out of the bank that he worked at with 215K in a big brown paper bag and then vanished never to be seen again. It's short, sweet and a great story to discuss with our awesome guests. We were also on their show, if you'd like to check it out scamwowpodcast.com

Cindy Zuniga from Zero Based Budget joins the show to discuss how she paid off $215K in debt! We also discuss considering your student loan debt to income ratio. Lastly, we talk about approaching FI in a balanced way. GREAT NEWS!!! M1 Finance has a promotion where you get $30 for opening an investment account and funding it with $100. That's A 30% Return On Investment Right There!!! Just Sign Up With This Link: GET $30 We Discuss - Her Debt Payoff Strategy - Debt to Income Ratio Rule of Thumb - Approaching FI In A Balanced Way Please Subscribe & Leave A Review Resources - Earnest (Offers The Lowest Student Loan Refi Rates) - Zero Based Budget Coaching - The Financial Diet These notes may contain affiliate links, which means I receive commissions if you choose to purchase through links I provide (at no extra cost to you). Thank you for supporting my work! --- Send in a voice message: https://anchor.fm/inspire-to-fire/message Support this podcast: https://anchor.fm/inspire-to-fire/support

Are you a parent who would love to be able to homeschool while also running a thriving business? Well today’s guest Holly Homer has done just that. Once a physical therapist specializing in the treatment of chronic pain, Holly is now a professional blogger running the Kids Activities Blog and the Quirky Momma FB page, which has a community of over 3.5 million people. She is also a best-selling author - her three books have sold over 215K copies. And she’s done that while partial-homeschooling her 3 boys, meaning, she doesn’t do it all, in fact she’d happily tell you that these days, she’s mostly hands off because her boys can manage their day to day learning on their own. How has she created this incredible life for her and her family? You'll be surprised. Some of the topics we explore: - Importance of play, and the value of being bored - How to foster independence - Importance of planning, and being able to let go of the plan Enjoy the show!

Are you a parent who would love to be able to homeschool while also running a thriving business? Well today’s guest Holly Homer has done just that. Once a physical therapist specializing in the treatment of chronic pain, Holly is now a professional blogger running the Kids Activities Blog and the Quirky Momma FB page, which has a community of over 3.5 million people. She is also a best-selling author - her three books have sold over 215K copies. And she’s done that while partial-homeschooling her 3 boys, meaning, she doesn’t do it all, in fact she’d happily tell you that these days, she’s mostly hands off because her boys can manage their day to day learning on their own. How has she created this incredible life for her and her family? You'll be surprised. Some of the topics we explore: - Importance of play, and the value of being bored - How to foster independence - Importance of planning, and being able to let go of the plan Enjoy the show!

Grab your 6 piece Education Prize Pack! Simply subscribe, rate, and review the show to claim your prizes - discounts, free memberships and more on high quality modern education products, including one from this episode's guest! On this episode, Holly Homer is the last person she thought would embrace home schooling! Holly is a professional blogger, running the Kids Activities Blog and the Quirky Momma FB page, which has a community of over 3.5 million people. She is also a best-selling author - her three books have sold over 215K copies. And she’s done that while partial-homeschooling her 3 boys. Her #1 advice for parents trying to figure out the best educational path for their kids will surprise you. For Holly, the best things in life for her business and family often are nowhere close to her best laid plans. Have a listen!

Grab your 6 piece Education Prize Pack! Simply subscribe, rate, and review the show to claim your prizes - discounts, free memberships and more on high quality modern education products, including one from this episode's guest! On this episode, Holly Homer is the last person she thought would embrace home schooling! Holly is a professional blogger, running the Kids Activities Blog and the Quirky Momma FB page, which has a community of over 3.5 million people. She is also a best-selling author - her three books have sold over 215K copies. And she’s done that while partial-homeschooling her 3 boys. Her #1 advice for parents trying to figure out the best educational path for their kids will surprise you. For Holly, the best things in life for her business and family often are nowhere close to her best laid plans. Have a listen!

Cindy Zuniga is the daughter of Latinx immigrants. She had six-figures in student loan debt as a result of fulfilling her dream of attending Law School. As a practicing attorney, she chose to focus on paying off over $200,000 by making what she calls "temporary sacrifices" and dedicating time and energy to maintaining her financial hygiene (it's a thing!). Cindy is now debt-free and owns Zero-Based Budget Coaching LLC. You can connect with her on instagram @zerobasedbudgeting

New Jersey native, Leticia Gardner, motivates over 215K people on Instagram with her workout tips, beauty advice, and the loving relationship she shares with her family, but the road to get to where she is today included hurdles that she had to overcome. Tune in to hear how the fitness entrepreneur, author, wife, and mother of two daughters, used obstacles and her relationship with God as wings to reach greater heights! You can follow Leticia on Instagram at @leticiamariegardner and learn more about her programs and events at totalbody21.com.   /// ABOUT THE SHOW /// The PRETTY GIRLS SWEAT Show, hosted by Aeshia DeVore Branch, highlights women who are balancing demanding careers with a healthy lifestyle and hurdling over personal and professional obstacles. Each week, Aeshia has a sister-to-sister chat with an inspiring go-getter, and listeners learn HOW good things come to those who SWEAT. Learn more about us at prettygirlssweat.com!   Have a question that you want an answer to on the show? Email hi@prettygirlssweat.com!

In this podcast, we ask the question, how dangerous is football? As one of America's most played sports, you need to know just what the risks are. Hi everyone.  I hope you have been enjoying listening to these podcasts as much as I have enjoyed recording them.  If you know anyone who might also enjoy listening to the podcast as well, please feel free to share it with them.  It would be much appreciated. Today’s podcast is Football: Who doesn’t love a concussion First off, for those joining me today outside the US, we are discussing American football.  I fully admit that for those of you who play rugby, are MMA fighters or bull-riders, American football isn’t that much of a contact sport.  However, for most of the US, football is the physical, high contact sport.  In my podcast on statistics, we discussed a study on brain injury among football players.  The claim often made about the study was that 99% of all football players suffered from brain injuries which wasn't a valid conclusion for the study.  That study did get me wondering how dangerous football really is. Just for full transparency, playing sports isn't something I enjoy much.  I played a little soccer as a kid and in high school, the closest I came to team sports was cross-country running and wrestling. As a father, one of my boys played football prior to high school and since he enjoyed it, I supported his decision to play.  However, I do remember attending his 6th-grade end of year football banquet.  The introduced the players individually and said something about their accomplishments.  I do remember that a large number of boys had spent at least part of the season not playing due to injuries.  At the end of the introductions, the coach mentioned it too saying "if you don't get hurt playing football, then you probably aren't playing hard enough".  To this day, I'm trying to find something important enough about 6th-grade football to justify an injury that could be with you for a lifetime. However, I never really actually looked at the data to see if my opinion had any validity. First off, let’s take a look at youth football.  Most people would agree that youth football isn’t comparable to college football and that college football isn’t very similar to professional football. High school football injury statistics According to Stanford, 3.5 million children 14 and under get hurt every year from sports and recreational activities.  About 215k children visited the emergency room due to football injuries (both organized and informal).  Just to put this in perspective, the number injured in bicycling accidents was 200K, basketball 170K, skateboarding/inline skating 113k, baseball/softball 110k, soccer 88k, and trampolines 65K.  All of these were compared to 215K football injuries.  As you can see, a lot of children 14 and younger visit the emergency room. A different study by UC Denver has been tracking sports injuries at selected schools since 2005.  They estimate that annually there are 1.2-1.4 million high school sports injuries per year across all sports.  From 2013-2018 football accounted for 39% of all injuries.  For comparison, girl’s soccer was 17%, boy’s soccer 12%, boy’s basketball 6%, and girl’s volleyball 4% of high school sports injuries. However, keep in mind that the different sports have different team sizes.  A football team with 50 players would be expected to have higher total injuries than a basketball team with 15 players.  The injury rate, which takes into account the actual numbers of individuals playing each sport, for football from 2005-2018 was 3.9%.  With girls’ soccer at 2.4%, boys’ soccer 1.8%, boys basketball 1.5%, and girls volleyball 1.2%. As would be expected, football has higher injury rates than lower contact sports.  With football, the primary injury of concern has been head injuries.  In 2018, head injuries were 21.7% of football injuries, with ankle 12%, knee 7.9%, hip 5.6%,

Who says girls can’t wear dinosaur dresses? Rebecca Melsky was frustrated when the only patterns she could find for her daughter were pink and flowery. Where were the rocket ships and trucks for girls? In 2013 she teamed up with her friend Eva to start Princess Awesome, a stereotype-busting business that creates clothes of all colors, and with all kinds of patterns, for both girls and boys. Today we sit down with Rebecca to talk about their massive crowdfunding success, how they’ve managed the growth of their business while prioritizing their families, and the key Klaviyo strategies helping them drive major revenue from email. Enjoy! Episode Highlights 5:51 The story of how Princess Awesome was born. 7:39 Princess Awesome’s explosive experience with crowdfunding. 12:25 The major impact Kickstarter had for Rebecca’s business, from more than just a financial perspective. 13:58 Taking the next step in business growth after Kickstarter success. 17:40 Product innovation and the creation of Princess Awesome’s women’s line and brother company. 20:39 The benefits of using Klaviyo for email marketing. 22:34 How to plan your email campaigns, and how segmentation can help drive more sales. 29:20 Things Rebecca’s done over the last year that have had a big impact on her business. 32:05 Why Princess Awesome outsources their fulfillment. 35:41 The company makeup of Princess Awesome and the critical support roles they’ve outsourced. 37:33 Growing a business that serves your lifestyle and how this has been a core part of Rebecca’s business from day one. Links And Resources Princess Awesome rebecca@princess-awesome.com Klaviyo @a_brawn on Twitter @andrewfoxwell on Twitter Brand Growth Experts Foxwell Digital Review or subscribe on iTunes

The latest data show that the Trump administration is permitting the Central American “migrants,” who are crossing the border at nearly 3,600 per day, to colonize the United States. Read the article here!

This week’s mini episode of Bravo Happy Hour breaks down everything from Katie Rost’s (RHOP) #metoo moment, Joe Giudice’s (RHONJ) upcoming deportation & Tom Sandoval & Ariana Maddix’s (VPR)new swanky pad in LA! **APOLOGIZES FOR THE BAD SOUND QUALITY** Tune in every Monday & Thursday to find out what your favorite Bravolebrities are up to off screen! Follow your host @meo.nyc on insta and follow @Bravohappyhour on all forms of social! XOXO See acast.com/privacy for privacy and opt-out information.

We have a new interview with Todd Carver and Cliff Simms of Specialized's RETUL division. We are going to talk about the trends they see in the industry and how they see it shaping the future of cycling and cycling products. Hopefully you heard last week's interview on "The RETUL Story" - our version of How This Was Built. If you missed it, you can go back to episode #154 to check it out. Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD hemp extract that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The most bio-available CBD product on the market, iKOR is a highly protective anti-oxidant and effective anti-inflammatory. WADA and USADA legal. Used by world class professional athletes. Save 20% by using the code "endurance" at checkout. Go to www.ikorlabs.com for more details. Our interview is sponsored by Riplaces. Riplaces are the no tie laces with custom tension for the perfect fit. Pro triathlete proven and endorsed, most durable elastic bungee lace system available and they come in the MHE logo package. The regular price for the custom set is $19.98. For a limited time, through the end of the year Riplaces is going to offer a 25% discount. Just use the code MHE25 to get that 25% discount. These are a great Christmas stocking idea for your endurance athlete. Go to https://www.riplaces.com/collections/mile-high-endurance for more information. Last week we spoke to the three founders of RETUL about the story of the company, how the three found each other, how they leveraged their unique skills, and how they navigated their way to success. This week we shift gears a little, shifting from a discussion of the past to a vision of the future. We want to know what trends they are seeing in the industry? What are some of the products innovations that Specialized is developing? What is driving e-bike growth? Are there any secret products that they are working on that we can learn about first? Let's get into the interview with Cliff Simms and Todd "TC" Carver. Welcome back. Our post interview discussion is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. If you are looking for a premium gift for your endurance athlete for the holidays, this is that item. Use code MHE150 to save $150. News Articles on 303 Triathlon: Takeaways from the Outspoken Women in Triathlon Summit Kyrsten Sinema, Congresswoman and Senator-Elect from Arizona: In order from least to most difficult, it goes like this: run for Congress, train for and complete an Ironman, run for Senate Kessler - “Words are the house you live in” USA Triathlon Compete Clean Campaign Launched to Expand Anti-Doping Efforts expanded its testing at age-group races Education - athletes may not be aware that a prescription they’re taking might be banned Leslie Buchanan, Director of Anti-Doping at the International Triathlon Union 100k submit a tip to USADA’s Play Clean Tip Center at usada.org/playclean with an option to remain anonymous   Triathlon Trivia E Bike Statistics How many e-bikes sold in 2017 world wide? 3.4 million, 34 million 340 million   About 34 million ebikes were sold worldwide in 2017 From In 2017, the U.S. market grew to 163k, 263k of 563k?   263,000 bikes, a 25% gain from the prior year. From Of the 263K, how many were imported to the US? 15K, 115K or 215K? 2017’s tally north of 263,000, a new record for the market. Of that number, 215,000 were believed to have been imported into the USA during the year, with a further 15,000 thought to have been built domestically by various assemblers. From YouTube Video of the Week is sponsored by Rudy Project. Rudy Project has the helmets, glasses and gear to help you ride safe and look great. Use code MHE30 to get 30% off your full price items.  YouTube Video of the Week - Underground Bicycle Parking Systems in Japan Upcoming Interviews: Tim Yount and Nick Koppin on the USAT Point System and qualifying for Worlds Debbie Potts of the Whole Athlete Podcast on Life is not a Race it's a Journey and adrenal fatigue Professional triathlete Meredith is the keynote speaker at Outspoken Women in Triathlon Summit Nov. 30 to Dec. 2 Scott Fliegelman of Solos Wearables Bob Seebohar on metabolic efficiency and Birota Foods Our show is also supported by 303 Endurance Network, which includes 303Triathlon and 303 Cycling, which covers the endurance culture, news and events on triathlon and cycling. Be sure to subscribe to the 303Radio podcast and follow 303Triathlon's Facebook, Twitter and Instagram. Please support our affiliate brands that support the show and help you get faster! All of these discounts can be found at milehighendurance on the Discounts page. Be sure to follow us on social media to get the show announcement each weekend, plus additional links to show content. We forward information related to our guests and provide teasers for upcoming interviews. We are posting regular videos to the YouTube. Be sure to subscribe to the channel. Facebook @milehighendurance Twitter @milehighpodcast Instagram @tripodcasterrich YouTube Channel @Mile High Endurance We hope you enjoyed today's show. Please rate us on iTunes or your podcast player. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Stay tuned, train informed, and enjoy the endurance journey!    

Subscription boxes are a very popular marketing model at the moment. There’s likely a subscription box for absolutely anything you can think of. Dog food? Beauty products? Dive bar shirts? Chakra-aligning hippie paraphernalia? Yep, there’s a subscription box for all of that. This week on the Exposure Ninja Digital Marketing Podcast, Tim meets with Michael Salguero, CEO and Founder of ButcherBox. Mike had one of those rare niche ideas that did not have a subscription box already, and ButcherBox was created. As its name suggests, ButcherBox is a curated selection of monthly mail-delivery grass-fed meat boxes. Borne out of Mike’s own experience buying and sharing whole grass-fed cows with friends and discovering the health advantages of naturally-raised meat, he also discovered that only 1% of the total beef consumed in the United States was 100% grass-fed. Following that was an immensely successful Kickstarter that raised 75K within three days, and 215K by the end of their campaign (the initial target was 25K). Along the way, a famous paleo author tweeted about the campaign, which in turn brought even more backers and subscribers. From there, ButcherBox leveraged the power of influencer marketing in ways that may surprise you! Two years on, ButcherBox can pride themselves of having such wide brand recognition as being first in the grass-fed category in Google searches, and even being bigger than the category itself. Tune in this week to hear more about ButcherBox’s inspiring subscription box model and influencer marketing story. Don’t forget to check out ButcherBox.com and use MIKE30 for $30 off and free bacon! For show notes, head to https://exposureninja.com/episode91. While you’re there, don’t forget to get a free review of your website and digital marketing. Each review comes complete with a tailored plan to increase your leads and sales online.

On THIS episode:* Take heed, one and all. We'll share some secrets and tips to shop safe online as this holiday season approaches,* and we'll share our favorite spots in the Parkview District of Bellingham. Parkview, you ask? Yes, folks! Parkview!All that and more RIGHT HERE.. on BPM Tech!This show: * Online Shopping Pitfalls, browser add-ons, and mindsets * Trusted sites? Beware of the awesome deal. * On Amazon or Ebay, check where it's being shipped from. Might not get it for a month. * Always look for https:// * Chrome Extensions * Honey (https://chrome.google.com/webstore/detail/honey/bmnlcjabgnpnenekpadlanbbkooimhnj?hl=en-US) - automatically finds and applies coupon codes when shopping. 2.6 million users! * Invisible Hand (https://chrome.google.com/webstore/detail/invisiblehand/lghjfnfolmcikomdjmoiemllfnlmmoko) - Checks other websites for lower prices. 215K users. * CamelCamelCamel.com (http://camelcamelcamel.com/) to track Amazon items you are looking for * RetailMeNot.com (http://retailmenot.com/) to find (and stack) coupon codes.Bellingham Districts (From South to North) - Parkview District* Chris - New Bay to Baker trail by Sunset Pond (http://www.bellinghamherald.com/news/local/article109787682.html)* AJ - Cornwall Park?* * ***Listener Voicemail**Hey all you out there in PodcastLand! Give us a call at 201-731-8324 (tel:2017318324), that's **201-731-TECH** and leave us a voicemail. Let us know what you think of the show. Ask us a question about technology. We'll be happy to answer your questions —ASKED NICELY, of course — in our future shows.* * *Subdued Stalking * AJ: just launched a new vlog for my Patreon patrons on how the LIFX bulb powered Light Staff was built patreon.com/ajbarse (http://patreon.com/ajbarse) or follow me on Twitter/Instagram both are @ajbarse * Chris: In addition to WhatcomWorkflow.com (http://whatcomworkflow.com/) and Twitter, my writings are now available on Medium.com (http://medium.com/) in a publication entitled “Quiet Conversations (https://medium.com/quiet-conversations).”

Apple's new iPhone 5 SE and iPad Pro, Sophia the humanoid Robot, Email encryption, Sony PlayStation VR, Snakk Media's $215k mistake, NZ's new Fibre link to the world (via Australia), Pizaa Robot and more. Running time 0:51:46

From NASA engineer to self made entrepreneur revolutionizing bike safety, a $215,000 crowdfunding campaign and a $300,000 deal on Shark Tank The future of bicycle safety http://revolights.com