Podcasts about Small Victories

We have Ollie to thank for bringing us this ep about a topic near, if not dear: the headache of feeding ourselves and others. (We have to do this multiple times a day?!?!). The app helps you figure out what to cook, makes your grocery list, and *learns what you like*—it's a whole thing, and we're grateful for the robots for helping us with this task. In related topics: our always-on-hand grocery items and supermarket immersive theater.   Stuff always in our pantries/fridges: Chara's Kitchen Barbeque Sauce, Kewpie Roasted Sesame Dressing (the made-in-Japan version!), Mutti Cherry Tomatoes, Bjorn Qorn (related:nutritional yeast), Chaokoh Coconut Milk, The Rice Factory Rice, Painterland Sisters Skyr Yogurt, Portugalia Market tinned fish.    Recipes we love rn include Eric Kim's shredded chicken in the Instant Pot for Food52, Sarah DiGregorio's salmon and kimchi skillet for NYT Cooking, Smitten Kitchen's slow-roasted sweet potatoes, and the tofu sheet-pan dinner from the cookbook Kid in the Kitchen by Melissa Clark,    Two exceptional easy-cooking cookbooks with companion newsletters: What to Cook When You Don't Feel Like Cooking by Caroline Chambers and Small Victories by Julia Turshen.   Download Ollie today in the app stores or at ollie.ai/athingortwo to save two of the recipes we're cooking most.   What's your grocery routine looking like? Share with us at 833-632-5463, podcast@athingortwohq.com, @athingortwohq, or in our Geneva.   Let Ollie help you figure out dinner: Download the free app and use the promo code ATHINGORTWO to cook what we're cooking. YAY.

Lord, help me to celebrate even the smallest victories today, seeing Your faithful hand in every achievement I experience. Amen. My sweet friends, celebrate the small victories today—His hand's in them all. May the peace of God be with you always. Until tomorrow, keep faith, hold hope, and share love.   Morning Grace Daily Prayers - Pour grace into your dawn with daily whispers. Support with a Pour a Dawn Blessing—your one-time gift helps me bake and pray, keeping grace flowing. Connect: facebook.com/whitedoveg 

In this conversation, Dr. Zonzie McLaurin emphasizes the transformative power of small, consistent actions over time. She illustrates how dedicating just 15 minutes a day to personal goals can lead to significant changes in identity and purpose. Through the story of Sarah, a mother who utilized her early mornings to pursue her dreams, Dr. Z highlights the importance of honoring small victories and creating a sacred space for personal growth. The discussion encourages listeners to embrace their small steps as vital components of their journey towards achieving their dreams.TakeawaysWithin each of us lies the power to transform our lives.Real change happens in the spaces between moments.Small victories can become the foundation of your greatest achievements.Transformation is about honoring small moments with reverence.Your dreams are growing in the spaces between busy moments.15 minutes a day can lead to 91 hours of dedicated effort in a year.Each small step is a declaration of faith in yourself.Consistency trumps intensity every single time.Every journey of a thousand miles begins with a single step.It's not about having more time, but making the time you have count.

In today's episode, we discuss the psychology of high achievement and sustainable success with Dr. Mary Anderson, who has helped countless professionals break free from burnout while maintaining their edge. She is the author of The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success Without Losing Your Edge. Join us for an insightful conversation with Dr. Mary Anderson as she unpacks the psychology of high achievement and the hidden mental traps that hold ambitious professionals back. Why do so many high achievers struggle with burnout, stress, and self-doubt? How can we shift from relentless perfectionism to sustainable excellence?  What to Listen For Introduction – 00:00:00 Why do high achievers often feel unfulfilled despite their success? What are the most common self-sabotaging behaviors that high performers struggle with? The S.E.L.F. Formula: Four Pillars of Sustainable Success – 00:04:10 How does exercise directly impact cognitive function and productivity? What simple habit can boost your motivation and prevent burnout? The Troublesome Trifecta: Cognitive Distortions Holding You Back – 00:14:29 What are cognitive distortions, and how do they undermine confidence and success? How does perfectionism limit growth, and what's a better alternative? Breaking Free from Perfectionism and Impostor Syndrome – 00:26:27 How can high achievers reframe mistakes to fuel progress instead of anxiety? What practical mindset shift helps overcome the fear of failure? The Power of Small Victories – 00:35:01 How can high achievers reframe negative self-talk to break the cycle of avoidance? What simple litmus test helps identify harmful thought patterns? Rewiring Your Brain for Success with the "Thank You, Maui" Practice – 00:47:55 How can high achievers reprogram their thinking to enjoy both success and happiness? What is the one mindset shift that immediately lowers stress and enhances performance? A Word From Our Sponsors Tired of awkward handshakes and collecting business cards without building real connections? Dive into our Free Social Capital Networking Masterclass. Learn practical strategies to make your interactions meaningful and boost your confidence in any social situation. Sign up for free at theartofcharm.com/sc and elevate your networking from awkward to awesome. Don't miss out on a network of opportunities! Unleash the power of covert networking to infiltrate high-value circles and build a 7-figure network in just 90 days. Ready to start? Check out our CIA-proven guide to networking like a spy! Indulge in affordable luxury with Quince—where high-end essentials meet unbeatable prices. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Shopify makes it easy to start, scale, and succeed—whether you're launching a side hustle or building the next big brand. Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Skip the waiting game and get more qualified applicants with Indeed. Claim your $75 Sponsored Job Credit now at Indeed.com/charm. Upgrade your space with Thuma—where modern design meets craftsmanship and functionality. Get $100 off your first bed purchase at thuma.co/charm. Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Resources from this Episode Dr Mary Anderson's website The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Today - Bisbee recently declared a housing emergency, pointing to a shortage of affordable homes and the rising number of short-term rentals. But at the same time, there’s been a small victory—the 10th home in the Workforce Housing Initiative was just sold, helping a city employee become a homeowner.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

David's back! And a recently recovered drug addict tries to start her new lease on life, Jade Madison Scott and Nathan Gabriel bring us "Small Victories". A recently recovered drug addict tries to start her new lease on life, too bad life has it out for her. This dramatic comedy follows Marisol through the ups and downs of her life. Episodes 1-4! It's Audio Drama Time! Learn more about your ad choices. Visit megaphone.fm/adchoices

David's back! And a recently recovered drug addict tries to start her new lease on life, Jade Madison Scott and Nathan Gabriel bring us "Small Victories". A recently recovered drug addict tries to start her new lease on life, too bad life has it out for her. This dramatic comedy follows Marisol through the ups and downs of her life. Episodes 1-4! It's Audio Drama Time! Learn more about your ad choices. Visit megaphone.fm/adchoices

Pivotal mindset shifts and simple wins, and celebrating them, can have a powerful impact on your success overtime in weight-loss!  Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahosourdoughandfoodsjoslyn **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com

As the new year kicks off, it can be helpful to spend some time reflecting, intention-setting, and embracing fresh opportunities for growth. In this minisode, we explore why celebrating small wins matters more than ever and how they can create a ripple effect of positivity and progress, even in challenging times. What you'll hear in this episode: The Psychology of Small Wins: Learn how celebrating even the tiniest accomplishments activates your brain's reward system and fosters motivation. Momentum Over Perfection: Small victories build momentum and help combat the all-or-nothing mindset that often hinders your progress. Practical Ways to Celebrate: From journaling to a little dance, discover how to make celebrating small wins a meaningful (and fun!) habit. The Ripple Effect: Understand how small wins accumulate to create lasting change and success in the bigger picture. What it looks like: Explore examples of what small wins in personal growth can look like.  As we navigate the early days of this year, let's commit to honoring our progress—step by step, win by win. Whether it's finishing a challenging task, finding time to rest, or showing kindness in a tough moment, every victory is worth celebrating. Thank you for tuning in, and may this episode inspire you to embrace the joy in your journey. P.S. Our hearts go out to everyone in Los Angeles affected by the recent fires. These moments of hardship remind us of the importance of resilience, hope, and finding light in even the smallest victories. Resources from this episode: Sign up for our free group coaching calls coming up in January Sign up for my email list Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!   MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Episode link: http://andreaowen.com/653 Learn more about your ad choices. Visit megaphone.fm/adchoices

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionAre you happy?? Imagine starting your day with an uplifted spirit, a clear mind, and a positive outlook. That's what we're offering in today's episode — a path to finding happiness, even while navigating the rough terrain of mental illness. We're going to challenge you to redefine happiness, to remember your most joyous moments, and to incorporate simple, yet potent steps into your daily routine. We promise you'll learn strategies to break free from the monotony of life and get to joy.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness'Type into your toolbar: pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

It's the new year, and if you're anything like us, one of your resolutions might be to eat out less. With a food scene as good as ours, that can be hard. Luckily Cap Times food editor Lindsay Christians can save the day with a bounty of cookbook recommendations for everyone from beginners to experienced bakers, plus some local recommendations. Christians joins host Bianca Martin and former executive producer Molly Stentz to round up the best cookbooks for the season. Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers. Cookbooks mentioned in the episode:  Local favorites — “Dane County Farmers Market Cookbook” by Terese Allen — “Wisconsin Field to Fork” by Lori Fredrich — “Osteria Papavero Cookbook” by Francesco Mangano and Lindsay Christians A Midwestern perspective — “Company” by Amy Thielen — “Pulp” by Abra Berens — “Home is Where the Eggs Are" by Molly Yeh “My new year's resolution is to cook more” — “Small Victories” by Julia Turshen — “The Smitten Kitchen Cookbook” by Deb Perelman — “Dinner” by Melissa Clark — “Milk Street Tuesday Nights” by Christopher Kimball — “The Barefoot Contessa Cookbook” by Ina Garten Let's bake!  — “Sweet Enough” by Alison Roman — “Dessert Person” by Claire Saffitz — “Baking with Dorie” by Dorie Greenspan Wanna talk vegetarian? — “Super Natural” by Heidi Swanson — “East” by Meera Sodha — “Fast Fresh & Green” by Susie Middleton — “Love Soup” by Anna Thomas The ones Lindsay is MOST excited about right now — “Start Here” by Sohla El-Waylly — “Signature Cocktails” by Amanda Schuster — “More is More” by Molly Baz  — “Cured” by Paula Forbes and Steve McHugh This episode originally aired December 7, 2023. Learn more about the sponsors of this December 26th episode here: Jones Dairy Farm Madison Symphony Orchestra Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter.  Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of setting the same old New Year's resolutions only to find yourself back at square one by February? You're not alone. So many of us struggle to stay on track with our fitness goals, but it doesn't have to be that way.In this episode of the Tara Talk podcast, I dive into the 10 most common mistakes people make when trying to stick to their New Year's fitness resolutions. I also share actionable strategies to avoid these pitfalls and emphasize the importance of setting specific goals, creating a plan, and anticipating obstacles. If you're ready to break the cycle of New Year's resolution frustration and finally achieve your fitness goals, this episode is a must-listen. No more guesswork, no more overwhelm - just a straightforward, science-backed approach to getting stronger and feeling your best.Thank you to our sponsors: Legion: Use code TaraTalk for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comTry Broads for 7 days free and surprise yourself with what's possible. Find more from Tara:Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraWhat I Discuss:04:27 Mistake #1: Treating January like a magic reset button06:26 Mistake #2: Setting super vague resolutions09:25 Mistake #3: Not having a plan11:16 Breaking down goals into smaller, actionable steps13:41 Mistake #4: Expecting instant results16:14 Focusing on the process and celebrating small victories16:58 Mistake #5: Falling for quick fixes20:11 Mistake #6: Going too hard and too fast22:33 Mistake #7: Getting overwhelmed by the bigger picture24:55 Mistake #8: Not tracking progress27:11 Mistake #9: Guessing on what to do28:11 Mistake #10: Not addressing common hurdles

Trey and Brian read the signs to learn how big success can grow from the smallest creations with certified Good Human and miniature sign artist Chris Raley.  Chris Raley is a professional artist and miniaturist from Fresno, CA. Since 2018 he has created more than 300 miniature signs ranging from a small diner sign from Waterloo, New York to the iconic neon signs of the Las Vegas strip. His motto is “No Sign is Gone Forever” and his mission is to preserve not only the memories associated with these signs but to honor the artists and businesses that brought them to life in the first place.Brian Phelps is an American radio personality, actor, and comedian best known for co-hosting the nationally and globally syndicated Mark & Brian Morning Show in Los Angeles for 25 years. As the co-lead of his own television series, with multiple roles in movies, and a Star on the Hollywood Walk of Fame, Phelps is also an inductee in the Radio Hall of Fame.Trey Callaway is an American film and TV writer and producer who wrote the hit movie I Still Know What You Did Last Summer, and has produced successful TV series like CSI:NY, Supernatural, Rush Hour, Revolution,  The Messengers, APB,  Station 19 and 9-1-1 LONE STAR. He is also a Professor at USC.___________________________________Make sure to follow us on social media at:begoodhumanspodcast.cominstagram.comtiktok.comthreads.netfacebook.com

Story: the king of small victories Author: all_these_ghosts Rating: GA Site link: https://archiveofourown.org/works/7199885 Read by: Annie Summary: There are two toothbrushes in the bathroom. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Are we finally moving past the AI hype and into its real-world impact? In this episode of TECHtonic, Thomas Lah, Executive Director and EVP of TSIA, sits down with Ron Green, Co-founder and CTO of KUNGFU.AI, to explore the critical questions shaping AI adoption today. Together, they uncover why AI is no longer just a buzzword but an essential tool for transforming companies right now.From groundbreaking use cases like predicting breast cancer risk years in advance to practical applications like automating revenue forecasting and customer support, this conversation dives into the successes and pitfalls of deploying AI. Whether you're an executive grappling with ethical questions, or a business leader wondering where to begin, this episode provides actionable insights on accelerating ROI, building AI strategies, and understanding why this revolution is here to stay.Stay tuned for an engaging, no-hype conversation that will help you cut through the noise and take your first—or next—step into the AI-driven future.

Send us a textEllie Kempton, a functional dietitian and founder of Simply Nourished, shares her journey from managing Crohn's disease as a collegiate athlete to a thriving career in metabolic health. Ellie's experience led her to functional medicine, where she now empowers others to enhance wellness through personalized lifestyle and nutrition strategies. Her story highlights resilience and the transformative power of thoughtful health practices.In this episode, Ellie discusses the philosophy of wabi-sabi—embracing imperfections and adapting to life's shifts. She shares insights from her mentors, illustrating how influential figures helped shape her understanding of the mind-body connection. Ellie emphasizes small, sustainable habits that help build confidence and long-term health.For women's metabolic health, Ellie offers guidance on meal timing, microbiome support, and hormonal balance. She explains how she integrates lab data to create personalized fasting, nutrition, and adrenal health protocols. From assessing caffeine intake to incorporating herbal teas, Ellie provides actionable tips that functional medicine providers can implement with patients.Whether you're addressing perimenopause or looking for ways to help patients sustain energy, Ellie's advice equips you to guide clients toward practical lifestyle shifts that align with their unique health needs. Chapters:(00:01) - Overcoming Crohn's(11:14) - Embracing Imperfections and Achieving Success(21:07) - Building Confidence Through Small Victories(33:07) - Decoding Metabolic Health and Nutrition(39:46) - Navigating Nutrition and Fasting for Women(47:00) - Nurturing Adrenal Health With Herbal Tea Links:Simply Nourished Nutrition: https://www.simplynourishednutrition.com/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on the channel, podcast, or other content linked from this channel or podcast is at the user's own risk. The content of this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.Stay tuned for more episodes exploring vibrant health and wellness! Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.com

In this live audience episode of Southern Character, James Lewis hosts Daron K. Roberts, a former Harvard Law graduate turned NFL coach, bestselling author, and keynote speaker. They discuss Daron's unique journey, his new book Microwins, and his philosophy on breaking big goals into small, achievable steps. With insights on family, resilience, and redefining success, Daron's story inspires listeners to embrace life's twists and stay true to their purpose.

On this episode of Kirk and Marianne we pat ourselves on the back. Tune in to hear Kirk and Joe Robinson Live in the Boom Boom Room discuss small victories with our listeners. What are some accomplishments we're proud of. One way to find out. Hit play!

What if the real celebration of postpartum isn't about “bouncing back” but about honoring the powerful changes your body has embraced? Too often, society's expectations push new mothers to fixate on returning to pre-pregnancy shapes, overlooking the strength, resilience, and beauty gained through the journey of childbirth. This is what I dive into in this episode of Embrace Your Real. I will also discuss some practical ways to embrace your current self—from choosing clothes that bring comfort and confidence to recognizing milestones like renewed energy and strength. Let's celebrate each stage of postpartum, creating a space for shared experiences and unity in honoring our unique transformations!   I also discuss: (02:51) Embracing Postpartum Body Transformation (07:15) Embracing Movement Postpartum (11:04) Navigating Postpartum Body Confidence (13:32) Embracing Body Confidence Through Dressing  (20:32) - Embracing Postpartum Strength and Unity   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

In this deeply moving episode of Warriors Unmasked, Chuck Thuss sits down with Kevin Brewer, a Navy veteran, Spartan athlete, and resilience coach. Kevin shares his incredible journey of overcoming a 13-year battle with misdiagnosed health issues that left him feeling lost and frustrated. From navigating severe physical challenges to battling the toll on his mental health, Kevin's story is a testament to grit, self-belief, and the power of persistence. Kevin's journey began with the physical toll of his military service, enduring years of misdiagnoses and chronic pain that, at times, made it nearly impossible to function. With courage and a relentless spirit, Kevin took matters into his own hands, educating himself on his symptoms and ultimately finding a doctor who truly listened. Through stem cell treatments, Kevin transformed his health, going from barely moving to completing 10 Spartan races within a year. Now, he's on a mission to help others tap into their inner strength and overcome adversity. Key Lessons from Kevin's Story: Extreme Self-Belief: One of the most powerful parts of Kevin's story is his unwavering belief in himself. Despite countless setbacks and dismissive doctors, Kevin maintained faith that he could find a solution, showing listeners the importance of resilience in the face of repeated challenges. The Power of “Yet”: Kevin shares his unique perspective on the word yet—a simple addition that keeps hope alive. "I haven't found the solution yet" and "I'm not where I want to be yet" became his mantra, reminding us that our journey is ongoing and that breakthroughs are often just around the corner. Finding Small Victories: For Kevin, healing began with incremental progress. From walking short distances to completing Spartan races, Kevin's approach of setting small, achievable goals helped him build the confidence to reclaim his physical and mental well-being. Kevin's Message for Others Kevin's story isn't just about overcoming physical challenges; it's about a mental transformation. He shares insights on finding purpose, controlling your mindset, and taking charge of your journey. Now, as a coach, he empowers men to overcome their own obstacles by harnessing the power of their minds and bodies. For those looking to connect with Kevin and gain insight from his journey, you can follow him on Instagram at @CoachKevinBrewer or explore his daily tips and inspiration designed to help you unlock your potential. Listen to the full episode to hear Kevin's extraordinary journey firsthand and discover actionable steps for building resilience and reclaiming control over your life.   Stay Connected If this episode resonated with you, subscribe and share it with someone who could benefit from Kevin's story. You can connect with Chuck and explore coaching or speaking opportunities by visiting Warriors Unmasked.   LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966   Episode Minute By Minute: 00:00 - Introduction: Chuck introduces Kevin Brewer, highlighting his military background, resilience journey, and Spartan achievements. 03:12 - Kevin's Early Career in the Navy: Kevin discusses his early years in the Navy, working in intelligence and law enforcement, and the mental and physical challenges he faced. 08:45 - Misdiagnosis and Health Struggles: Kevin shares his 13-year battle with misdiagnosed health issues, chronic pain, and the frustration of feeling misunderstood by medical professionals. 15:37 - Finding the Right Treatment: After years of searching, Kevin finds a doctor who listens, leading to stem cell treatments that change his life. 21:24 - Becoming a Spartan Athlete: Kevin talks about how he went from barely moving to completing Spartan races, sharing the mindset shifts that helped him achieve these milestones. 27:10 - The Power of “Yet”: Kevin explains his philosophy on using the word “yet” as a tool for maintaining hope and perseverance through tough times. 33:45 - Small Victories and Setting Goals: Kevin emphasizes the importance of finding small wins and setting achievable goals in recovery and personal growth. 39:12 - Coaching and Inspiring Others: Kevin discusses his mission to coach men on overcoming obstacles by building mental resilience and reclaiming control of their lives. 45:18 - Final Thoughts and Takeaways: Chuck and Kevin wrap up with key insights on resilience, mindset, and the power of self-belief.  

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work. Find out more about Kid Mental and support his work at kidmental.com.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

In this episode of Fishing Without Bait, host Jim Ellermeyer welcomes back Kid Mental, a spiritual spoken word artist, for an inspiring conversation about choice, personal freedom, and artistic expression. Kid Mental discusses his unique journey, from growing up with a pastor father and minister mother to discovering the power of choosing his own path. He shares moving stories about reconnecting with fans who recognize him by his voice rather than his appearance, and how those interactions have rekindled his passion for music and streaming. The episode delves into the significance of small victories, the impact of planting seeds through art, and the importance of living authentically. Kid Mental also reflects on the spiritual and personal growth that has shaped his life and creative work. Find out more about Kid Mental and support his work at kidmental.com.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

The Future of Space Diplomacy: Disarmament and Security Strategies with Dr. Jessica WestJoin Torsten Kriening and renowned expert Dr. Jessica West in this engaging episode as they delve into the complexities of space diplomacy. Explore the outcomes of recent meetings of governmental experts (GGE) on space security and their discussions on definitions, verification, and potential legal frameworks. Learn about the essential behavioral approaches to maintaining peace and security in space and the promising developments ahead of the UNIDIR Outer Space Security Conference 2024. Tune in to Space Cafe Radio for an insightful look into how global collaboration shapes the future of disarmament and space security.Useful links:UNIDIR OS24GGE Report Project PloughsharesCIGI PublicationSpace Café Radio brings you talks, interviews, and reports from the team of SpaceWatchers while out on the road. Each episode has a specific topic, unique content, and a personal touch. Enjoy the show, and let us know your thoughts at radio@spacewatch.globalWe love to hear from you. Send us your thought, comments, suggestions, love lettersYou can find us on: Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and Twitter!

In this episode Rashidah converses with Kristyn, a mom of two navigating life with her son's autism diagnosis. Kristyn shares her journey from the initial diagnosis to the development of Liam's unique talents and the challenges they face together. They delve into the good and challenging moments of raising a child with autism, highlighting the importance of positivity and finding small victories. Connect with Kristyn: -Instagram: https://www.instagram.com/krismcx0/ -Instagram: https://www.instagram.com/bloomingbuds.enrichment/ Don't forget to subscribe so you never miss an episode! And as always, we'd love to hear your thoughts - leave a review or join the conversation on social media. -Instagram: https://www.instagram.com/theabmpodcast -Facebook: https://www.facebook.com/theabmpodcast/

In today's episode the boys draft small victories, give their updated cow count on the year, face backlash for the Peppa Pig incident, prep for their trip to the Bahamas, Danny asks Zach how many births there are per day in the world, Zach helps Danny become a Rod Wave fan, and more!! Be sure to tune in every Monday and Thursday for new episodes!

Let's be friends!Dive into this week's episode of Women in the Arena as we sit down with Kash Rocheleau, the dynamic new CEO of Icon Foods. Kash's journey is anything but ordinary—what began as a desire to be a stay-at-home mom transformed into a trailblazing career in the corporate world.

Great stories require deep thinking. But how can you create space for deep thoughts in a world filled with distractions and other commitments?In today's episode, Lori, Martin, and Daeus give some key insight into cultivating deep thoughts as a writer. They share the SCAMPER technique, discuss the difference between linear and web thinking, and describe how to “push beyond the wall” inside your mind. They also give suggestions for what to do when you're too busy to write or think deeply. Show notes:- Comment on this episode on our blog!- Become a supporter and get access to exclusive Story Embers updates, swag, and more! (https://www.patreon.com/storyembers)Music credits:Positive Motivation - Purple Planet Music (https://www.purple-planet.com/) Support the Show.

Today Amy and I, dive deep into the transformative journey of rediscovering self-love, celebrating the small successes that keep us going, and navigating the beautiful chaos that is life. Reconnecting after years apart, we've become each other's greatest support laughing through the absurd, crying through the tough, and finding joy in the little moments that make life worth living.We share our personal stories, candid conversations, and the raw, unfiltered truth about the ups, downs, and everything in between. From hilarious anecdotes to profound realizations.Join us as we explore the power of connection, the importance of self-compassion, and the simple yet profound moments that light the way on our journey to self-love. Whether you're seeking inspiration, a good laugh, or just a reminder that you're not alone.Grateful xxx Hosted on Acast. See acast.com/privacy for more information.

Are you tired of chasing overnight success and feeling like you're getting nowhere? What if the key to achieving your biggest goals is actually hidden in your daily routine?In this eye-opening episode, entrepreneur Ken Joslin reveals how small, consistent actions can lead to life-changing results. Whether you're building a business, trying to lose weight, or pursuing any big dream, Ken's practical insights on discipline, accountability, and incremental progress might just be the game-changer you've been looking for.Discover why your alarm clock might be sabotaging your success, and learn how to harness the power of daily habits to create lasting change. If you're ready to stop spinning your wheels and start making real progress, this conversation is a must-listen.Key Lessons:1.  Small Steps, Big Impact: Ken Joslin talks about how making small, everyday choices can lead to big changes over time. He uses his own weight loss journey as an example.2.  Using Social Media Wisely: Learn how to use social media to keep yourself accountable and stay motivated while working on your health and fitness goals.3. Flexible Goal-Setting: Find out how to set weight loss goals and adjust them as needed. Ken shares tips on pushing through tough times to stay on track.4. Incremental not Monumental: In a world full of overnight success stories on social media, understand why slow and steady progress is actually the key to lasting results.5. Sticking to Your Fitness Goals: Learn about staying committed to your fitness goals by making consistent choices every day and working through obstacles.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Ken Joslin, www.fewpodcast.comConnect with Ken Joslin: Website: https://www.growstackdrive.com/LinkedIn: https://www.linkedin.com/in/ken-joslin-86812b197/Instagram: https://www.instagram.com/kenjoslinYouTube: https://www.youtube.com/channel/UCH4r3LJBXm6d5qYrJACHtFwX/Twitter: https://x.com/kenjoslinTo All Listeners:It has been an amazing year here at The Few with Boo. We've had so many awesome guests who shared their knowledge, their expertise and experience, and most of all, their heart. They have been a great source of inspiration to us and we hope for you too. Thank you for your unending support and for always tuning in to every new episode of The Few. This episode will be one of the last few episodes we will be running as we close this chapter of The Few. We will be starting a new podcast called "The Owners" showcasing stories and strategies about life and entrepreneurship. We hope you support us on our new venture as you have The Few.

Chaser vocalist Mike joins the show to discuss the band's new album Small Victories. https://thousandislandsrecords.com/

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHow do you celebrate even the smallest victories in the battle against mental illness? Join me, Tamera Trotter, as we explore the profound impact of recognizing progress, no matter how minor, on our journey towards mental health. In this episode, we delve into practical techniques for managing symptoms, such as reprogramming the mind, basking in sunlight, and leveraging accountability partners. By setting realistic, measurable goals, we maintain momentum and celebrate every step forward, reinforcing our mantra: giving up is never an option. Surround yourself with positivity and supportive individuals as we navigate these challenges together.Survival and resilience are paramount when facing depression, and this episode emphasizes finding joy in the small things and the crucial role of an accountability coach. We discuss how taking actionable steps towards your goals, even without all the answers, can support you through tough times. Join our thriving mental health advocacy community on social media and consider supporting our mission to reduce suicide rates. Remember, perseverance and conducting mental health assessments for loved ones are vital, and giving up is never an option. Let's celebrate progress, no matter how small, and push through the pain together.Are you happy?? Imagine starting your day with an uplifted spirit, a clear mind, and a positive outlook. That's what we're offering in today's episode — a path to finding happiness, even while navigating the rough terrain of mental illness. We're going to challenge you to redefine happiness, to remember your most joyous moments, and to incorporate simple, yet potent steps into your daily routine. We promise you'll learn strategies to break free from the monotony of life and get to joy.Support the Show.Win Over Depression Course: '14 Days to Mental Health Wellness'Type into your toolbar: pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Chaser singer Mike LeDonne zoomed in to talk about their new album "Small Victories" (out now) and their upcoming show at The Parish Room inside House of Blues Anaheim on 8/23/24. Here's what we talked about: Keggers and Hangovers in the IE (0-3) "Small Victories" album (3-7) "Stay Gold" RIP Curtis Gold (7-9) "Faultlines" & additional vocals (9-11) 8/23/24 at HOB-A Parish Room (11-12) 25th band anniversary (12-14) No Values Festival (14-17) Mandatory Metallica (17-end)

Shaquille O'Neal might be retired from basketball — but he just scored a small victory off the court in his heated legal battle with a former associate.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After another discussion of Supreme Court ethics and legitimacy (hopefully our last for a long time), we discuss three of last week's decisions. We cover issues of statutory interpretation in Garland v. Cargill (the bump stock case), of standing in FDA v. Alliance for Hippocratic Medicine (the mifepristone case), and of constitutional remedies in US Trustee v. John Q Hammons (a bankruptcy case).

Laura Maddox, bar manager-owner at Austin's Small Victory, joins us today to dissect the Stinger. Dubbed "the king of after-dinner cocktails," Laura teaches us how to master this two-ingredient mix of Cognac and creme de menthe. Listen on, or read below, to learn Laura's Stinger recipe — and don't forget to like, review, and subscribe! Laura Maddox's Stinger Recipe Ingredients 1 ounce creme de menthe, such as Tempus Fugit or Giffard 2 ounces Cognac, such as Frapin, Dudognon, or Brandy Sainte Louise Directions Add all ingredients to a mixing glass with Clinebell ice. Stir until chilled. Strain into a chilled coupe glass. Garnish with a lemon twist.

Today I wan to talk to you about the importance of starting your week with a clear plan and understanding the struggles you face. Most of our challenges stem from our mindset, so let me share some strategies to push past the commonly accepted threshold of 40% effort, talked about by David Goggins. You have the power to take control of your thoughts, act in spite of your moods, and consistently push yourself beyond your comfort zones to achieve true greatness. Learn to find the small victories. You need to learn how to navigate the daily battle of the mind and start living the life you were meant to live.   Topics Covered:  00:22 Understanding Mental Struggles 00:56 Mindset Hacks for Success 01:48 Lessons from David Goggins 02:09 The 40% Rule and Mental Barriers 04:09 Taking Control of Your Mind 05:43 Daily Battle and Small Victories 08:49 Finding Fulfillment in Challenges   You have Greatness inside you.  I know you can Learn, Grow and Accomplish anything you put your mind toward.  I appreciate you listening today.  See you tomorrow.   George Wright III FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.   Join FREE at www.JoinTheEvolution.com Mentoring or Marketing Resources: If you are interested in taking your Life or Business to the Next Level… If you are having trouble Scaling your Operation or Creating More Growth… If you need someone to help you Create More Vision, Clarity, Mental Discipline… Mentoring might be the Perfect Option for you.  Email me and I will see what options might best fit your needs.  We have several options like The Academy Mastermind Group, CEO Mentoring or Marketing Consulting for your business.  George@G3worldwide.com.  This is my personal email.

Today I wan to talk to you about the importance of starting your week with a clear plan and understanding the struggles you face. Most of our challenges stem from our mindset, so let me share some strategies to push past the commonly accepted threshold of 40% effort, talked about by David Goggins. You have the power to take control of your thoughts, act in spite of your moods, and consistently push yourself beyond your comfort zones to achieve true greatness. Learn to find the small victories. You need to learn how to navigate the daily battle of the mind and start living the life you were meant to live.   Topics Covered:  00:22 Understanding Mental Struggles 00:56 Mindset Hacks for Success 01:48 Lessons from David Goggins 02:09 The 40% Rule and Mental Barriers 04:09 Taking Control of Your Mind 05:43 Daily Battle and Small Victories 08:49 Finding Fulfillment in Challenges   You have Greatness inside you.  I know you can Learn, Grow and Accomplish anything you put your mind toward.  I appreciate you listening today.  See you tomorrow.   George Wright III FREE Daily Mastermind Resources: CONNECT with George & Access Tons of Resources Get access to Proven Strategies and Time-Test Principles for Success. Plus, download and access tons of FREE resources and online events by joining our Exclusive Community of Entrepreneurs, Business Owners, and High Achievers like YOU.   Join FREE at www.JoinTheEvolution.com Mentoring or Marketing Resources: If you are interested in taking your Life or Business to the Next Level… If you are having trouble Scaling your Operation or Creating More Growth… If you need someone to help you Create More Vision, Clarity, Mental Discipline… Mentoring might be the Perfect Option for you.  Email me and I will see what options might best fit your needs.  We have several options like The Academy Mastermind Group, CEO Mentoring or Marketing Consulting for your business.  George@G3worldwide.com.  This is my personal email.

In this fun episode we get some amazing insight from my gorgeous daughter Sydney Swanson.  In this Small Victories Podcast, we delve into the power of recognizing and celebrating the little things that lead to big achievements. Too often, we focus solely on the end goal and forget to appreciate the small steps that get us there.Join us as we explore how each tiny victory, each minor milestone, and each bit of progress contributes to our larger dreams. By celebrating these small wins, we build momentum, stay motivated, and create a positive mindset that propels us forward.Discover how to shift your focus, embrace the journey, and find joy in the everyday moments that make a difference. Whether you're working toward personal goals, professional milestones, or just striving to be your best self, this episode will remind you that it's the small victories that truly pave the way to success.Tune in and let's start celebrating all the little things that make the big goals happen!

Alan provides a new Thursday Thought episode. Alan shares how small victories are crucial to your success as an inventor. You'll encounter lots of disappointments and a few small victories early in your invention career. Savor those small victories, nurture them, and find joy in them. Larger successes will come later. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com  

When life handed me Lyme disease and a mud pit for a backyard, I found myself leaning into the smallest victories and the steadfast love of the divine. My husband, Jerry, and I embarked on a journey that would teach us the profound impact of witnessing God's care in the simplicity of growing grass. In the face of our challenges, the tiny green sprouts that pushed through the earth became a testament to trust and perseverance. With every patch of green, our faith was nurtured, and the message was clear: the divine is present in every aspect of our lives, even those as mundane as our backyard.This episode is a heartfelt exploration of finding joy and God's presence in the everyday. As I share stories of my battle with illness, the transformation of our home, and the milestones of our baby girl, we uncover the comfort of a biblical promise from Zephaniah 3:17. It's a reminder that God's perfect love is with us, rejoicing in every victory, big or small. So, join me in celebrating the nurturing presence of the divine, found not just in the grand gestures, but in the quiet growth of grass and the gentle unfolding of life itself.Support the Show.Like, follow, subscribe, and drop an encouraging comment below

Break your day up into small segments and win each segment. Create small vicries in your day and begin to build momentum. 

Greetings, dear listeners, it's Madame Ballou here with a heartwarming invitation to join me as we reassess our ambitions with the dawn of spring. I've been taking strides, quite literally, towards a healthier lifestyle and I'm eager to share the milestones I've hit and hear about yours. It's time to break down those looming goals into attainable steps and celebrate each victory, however small it may seem. In today's episode, I not only reveal my newfound love for a unique brew - the Everyday Dose mushroom coffee - but also guide you through its earthy flavors and simple preparation that have seamlessly integrated into my morning ritual.This journey we're on, it's about more than just ticking boxes off a list; it's about the perseverance and dedication it takes to truly grow. I'll take you through the ups and downs of pursuing a certification at odd hours, juggling time zones with India, and the sacrifices made along the way - all for personal betterment. We'll talk about letting go of the past, be it old flames or outdated habits, to keep that all-important momentum going. By the end of our chat, I hope to leave you inspired to take those actionable steps towards the life you've envisioned, and to remind you that every step forward, no matter how daunting, is a step closer to your dreams. Join me for this encouraging and motivational episode that's sure to recharge your ambition and perhaps, introduce you to your next favorite morning pick-me-up.Thanks for listening coffee with a twist.Email me at: coffeewitatwist@gmail.com

Today we have a Jes, a postpartum doula on the Empowered Beginnings team, on to talk to us about the birth and NICU stay of her second child. She wanted to share this story to bring light to the world of being a NICU parent. Jes is a wife and mother of two children, postpartum doula and pediatric sleep consultant, and an passionate plant and pug lover. SummaryJes shares her birth stories, focusing on her second pregnancy and birth. Her first birth was a natural, birth center birth with midwifery care. For her second pregnancy, she experienced complications with high blood pressure and had to switch to an OB. She was put on bed rest and eventually gave birth at 32 weeks. Despite the challenges, she had an unmedicated birth and her baby was taken to the NICU. Jes reflects on the stark contrast between her two birth experiences and the emotional journey of having a baby in the NICU. She shares her experience of having a baby in the NICU and offers advice for other parents going through a similar situation. She emphasizes the importance of being with your baby as much as possible and taking advantage of the help offered by friends and family. Jes also encourages parents to be advocates for their baby's care and to communicate with the medical staff about their goals and concerns. She shares her own struggles with postpartum depression and highlights the need for mental health support during and after a NICU stay. Jes concludes by reminding listeners to focus on the milestones and progress their baby is making, and to celebrate each small victory.TakeawaysThe importance of informed decision-making in choosing the right care provider and birth settingThe impact of watching documentaries like 'The Business of Being Born' on birth choicesThe challenges and emotions of having a baby in the NICUThe need for support and advocacy during a high-risk pregnancy and birth Be with your baby as much as you can and take advantage of the help offered by friends and family.Advocate for your baby's care and communicate with the medical staff about your goals and concerns.Seek mental health support during and after a NICU stay.Focus on the milestones and progress your baby is making and celebrate each small victory.Chapters00:00 Introduction and Sponsor Message01:04 Introducing Jes and her Birth Stories06:26 Navigating the Challenges of Bed Rest and High Blood Pressure14:38 The Rollercoaster of Emotions in the NICU34:25 Navigating the NICU: Being Present and Seeking Support37:45 Advocating for Your Baby's Care in the NICU45:37 Addressing Mental Health During and After a NICU Stay53:44 Celebrating Milestones and Small Victories in the NICUThis episode is sponsored by Defeat Diastasis. Use code BirthBabyPodcast at www.defeatdiastasis.com and get 30% off of the home program!Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby!Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/Intro and Outro music by Longing for Orpheus. You can find them on Spotify!

Suzanne discusses the significance of recognising and celebrating small victories in our daily lives, particularly in the context of goal setting and achievement. Suzanne shares her personal experiences of recovering from a severe cold and completing small tasks, illustrating how these achievements, though seemingly minor, can foster a sense of progress and joy.  She emphasises the importance of appreciating the journey towards larger goals by acknowledging the incremental successes along the way. Suzanne also highlights how this mindset can improve overall well-being and sleep quality, drawing from her own life. Finally, she reflects on her own small victories, like reaching subscribers on YouTube and receiving book royalties, encouraging listeners to celebrate their own small wins for a more fulfilling journey towards their objectives. In this episode Suzanne talks about: The Importance of Celebrating Small Victories Recovering from Illness and Finding Joy in the Little Things Applying Small Victories to Business and Personal Growth Reflecting on Personal Achievements and Setting Future Goals Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Find out more: https://www.suzanneculberg.com Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)  

Kirk Cousins to the Falcons, Josh Jacobs to the Packers, Derrick Henry to the Ravens, Aaron Jones to the Vikings, and so much more! The guys end the show with Draft Duel, consisting of the best "Small Victories" in life; gym to yourself, or last spot in the parking lot? Tune in this weeks episode to hear the rest!  Find us on SocialTikTokYoutubeX (Twitter)Check out league for yourself. Get live matchup scores and team rosters on Yahoo Fantasy SportsThank you to our league sponsor! Northface Construction LLC. For all of your roofing and siding needs, check out Northface Construction.

We've talked about the downward spiral in previous episodes. You know, that moment when you make a mistake, can't get out of your own head, and then the wheels fall off. We've all been there. What if you flipped that concept and started building on the little things you are doing right? This episode was inspired by a recent episode of The Diary of a CEO podcast hosted by Steven Bartlett. He and his guest, Daniel Priestly, talked about the upward spiral and how it had the power to compound your success.  We discuss the power of intention, mindset, embracing the learning process, and celebrating the small wins, no matter what color your belt. (00:00) What is the upward spiral? (01:44) The power of intention (06:12) Finding the small victories and celebrating them (10:06) Magic in the art of distraction (18:37) The power of affirmations and a positive mindset   If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcasts https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://link.chtbl.com/beautyandthegi YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Google Podcasts https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw Audible Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 Connect with Jen and AJ Beauty and the Gi Podcast on Instagram @beautyandthegipodcast Jen on Instagram @brassybroadjen Jen on TikTok @brassybroadjen AJ on Instagram @ajclingerman AJ on TikTok @roll_model rollmodelhq on Instagram @BeautyAndTheGi on Twitter Beauty and the Gi Facebook Group https://www.facebook.com/groups/374782593437482/ Beauty and the Gi Facebook Page Links and Resources https://www.rollmodelswanted.com/ Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company      

https://www.youtube.com/channel/UCC8_rdq3wV2tKYMDtHukJjQ/ Welcome to 3 Fries Short, where we're diving deep into the heart of Stargate SG-1. In this episode, we're unpacking the action-packed Season 4 premiere, "Small Victories." Join Sarah, Cristina, and Rebecca as they analyze the highs and lows of this thrilling installment. From the nail-biting encounters with the Replicators to the dynamic character developments, we leave no stone unturned. So grab your coffee and settle in as we embark on another Stargate adventure. Don't forget to subscribe and tune in to our discussion! --- Send in a voice message: https://podcasters.spotify.com/pod/show/3-fries-short/message

|| Welcome to VOLUME 084 of THE BRACKET, a Lights Camera Barstool show. In this episode, we decide THE BEST SMALL VICTORY. KenJac is in as host alongside Tommy, Cheah, Francis and special guests, Dana, Pat, & Marty. Join us as we go from 16 SMALL VICTORIES all the way down to 1! || Watch On YouTube: https://youtu.be/Lv2lpC7_Ppk || Movie Rankings/Streaming Database: MovieRankings.net || Subscribe to our YouTube channel: youtube.com/lightscamerabarstool || BUY LCB MERCH: store.barstoolsports.com/collections/lights-camera-barstool || Follow us on Instagram: instagram.com/thebracket || Follow us on Twitter: twitter.com/BracketPod || Follow us on TikTok: https://vm.tiktok.com/TTPdUh4sEV/ || Follow us on Facebook: https://www.facebook.com/LCBarstoolYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool