Podcasts about what you will learn

Grace is not God tolerating you. Grace is full and free access to all that the Father is and all that He has. FREE DAILY DEVOTIONALS A short word from the Word in your inbox every morning. Free, and you can start today. https://increaseministries.com/start-here JOIN THE INCREASE ACADEMY Live morning calls, the 12 month discipleship path, and a community of believers growing together. https://increaseacademy.com KINGDOM LAUNCHPAD You know you're called. This is where you finally get started. https://www.skool.com/kingdom-launchpad-6884 MY BOOKS Short, practical reads on faith, identity, and increase. Most you can finish in one sitting. https://increaseministries.com/books LISTEN ON SPOTIFY Take the teaching with you. Every message on audio. https://open.spotify.com/show/5qwNtJ3M2ZQOnrTzXhMqZI SUBSCRIBE ON YOUTUBE New teaching every week. Hit subscribe so you don't miss it. https://www.youtube.com/@TravisPeters/videos GIVE Your giving puts this teaching in front of believers who need it. https://increaseministries.com/give ABOUT THIS TEACHING Most of the struggles we stay stuck in are not a grace problem. They are a perspective problem. We do not understand our relationship with the Father. In this teaching from Romans 5:1-2 in the Amplified Bible, we look at what it means to be justified, which the Amplified defines as acquitted of sin and declared blameless before God. Acquitted means every charge against you has been dropped. Then we walk into the remarkable state of grace you already stand in, firmly, safely and securely, and I give you the definition of grace I want you to write down. I also show you why you already know how to receive from God. You did it with salvation. You heard something, you prayed something, and you believed you received it with no proof at all. That is faith, and it is the same process for everything else. This is Part 17 of the Growing in God series, taught live on our morning call inside the Increase Academy. WHAT YOU WILL LEARN What justified actually means in Romans 5:1 (acquitted, all charges dropped) Why you already have faith, and how you proved it at salvation What the remarkable state of grace is and why you are already standing in it The definition of grace: full and free access to all the Father is and all He has Why God is not tolerating your access, He wants to give it to you How to approach the throne of grace boldly instead of timidly Why the fear of missing God's will is keeping good people frozen CHAPTERS 0:00 Why most of our struggles trace back to one misunderstanding 1:32 Romans 5:1 and what justified actually means 3:01 Acquitted: every charge against you has been dropped 3:37 You already used faith once, and here is how 7:54 Romans 5:2 and the remarkable state of grace you stand in 10:19 Grace defined: full and free access to all He is and all He has 10:54 The fridge and the pantry at my dad's house 14:12 Hebrews 4:16: come to the throne boldly 15:11 Stop being afraid of missing God's will 18:59 Prayer SCRIPTURES REFERENCED Romans 5:1-2 (Amplified, and the Passion Translation on permanent access) Romans 8:15 (the spirit of adoption, Abba Father) Romans 8:32 (He freely gave His Son, will He not freely give us all things) Romans 12:2 (renew your mind) Hebrews 4:16 (the throne of grace) 1 Peter 4:10 (stewarding the grace God gave you) If this teaching helped you, like the video and leave a comment with what stood out to you. It helps more believers find it. Stay strong. I'm in your corner. Trav #Grace #Romans5 #BibleStudy #ChristianTeaching #AmplifiedBible #Justified #Hebrews416 #FaithTeaching #NewCovenant #IncreaseMinistries

Sowing and reaping is not karma and it is not luck. It is a spiritual law God set in place, and He told us exactly how it works. FREE DAILY DEVOTIONALS A short word from the Word in your inbox every morning. Free, and you can start today. https://increaseministries.com/start-here JOIN THE INCREASE ACADEMY Live morning calls, the 12 month discipleship path, and a community of believers growing together. https://increaseacademy.com KINGDOM LAUNCHPAD You know you're called. This is where you finally get started. https://www.skool.com/kingdom-launchpad-6884 MY BOOKS Short, practical reads on faith, identity, and increase. Most you can finish in one sitting. https://increaseministries.com/books LISTEN ON SPOTIFY Take the teaching with you. Every message on audio. https://open.spotify.com/show/5qwNtJ3M2ZQOnrTzXhMqZI SUBSCRIBE ON YOUTUBE New teaching every week. Hit subscribe so you don't miss it. https://www.youtube.com/@TravisPeters/videos GIVE Your giving puts this teaching in front of believers who need it. https://increaseministries.com/give ABOUT THIS TEACHING In this teaching from 2 Corinthians 9:6-8 in the Amplified Bible, we walk verse by verse through the law of sowing and reaping, why Paul explained it using farming, and why it applies to far more than money. Your time, your help, your encouragement, and your gifts are all seed. You will also see the verse I have prayed in first person for almost 20 years, and how to receive God's promise of provision the exact same way you received salvation. By faith. Not by sight. This is Part 18 of the Growing in God series, taught live on our morning call inside the Increase Academy. WHAT YOU WILL LEARN - How the law of sowing and reaping actually works - Why sowing sparingly still produces a harvest - What generous really means (open handed) - Why God loves a cheerful, heartfelt giver - What all grace and every earthly blessing includes - What it means to be completely self sufficient in Him - How to receive by faith when circumstances say otherwise CHAPTERS 0:00 Welcome and today's encouragement 1:35 2 Corinthians 9:6 and the context of the offering 3:17 Sow sparingly or sow generously: how the law works 7:42 Why this law is not only about money 10:42 A lifestyle of sowing creates a lifestyle of reaping 13:29 Verse 7: God loves a cheerful giver 15:13 Verse 8: all grace, every favor, and earthly blessing 19:49 How to receive it by faith, just like salvation 23:56 Prayer and declaration SCRIPTURES REFERENCED 2 Corinthians 9:6-8 (Amplified and Amplified Classic) Galatians 6:7 Matthew 6:33 Genesis 1:26 1 Corinthians 6:17 2 Corinthians 5:7 If this teaching helped you, like the video and leave a comment with what stood out to you. It helps more believers find it. Stay strong. I'm in your corner. Trav #SowingAndReaping #2Corinthians98 #BibleStudy #ChristianTeaching #Generosity #CheerfulGiver #AmplifiedBible #FaithNotSight #GodsProvision #IncreaseMinistries

Welcome to another insightful episode of Build a Better Agency! This week, host Drew McLellan is joined by industry veteran Laurence Metrick, founder of Trailer Works and author of the new book Your Audience Has a Heart, Not Just a Profile. Together, they tackle the timely and complex intersection of AI, agency life, and the enduring value of genuine human connection. Drawing on over three decades of agency experience, Laurence Metrick shares stories and lessons from both his career journey and his latest book. They examine how the increasing reliance on AI for pattern recognition, speed, and even emotional insights is reshaping both client expectations and agency roles. Laurence Metrick makes a compelling case for why care—not just creativity—is the new currency for agencies that want to serve and retain their most valuable clients in an AI-rich marketplace. The conversation dives deep into practical strategies for infusing more humanity into agency work, including unique staff training approaches, the importance of storytelling, and staying curious about real human experiences. Drew McLellan and Laurence Metrick discuss observational research techniques—like the "cocktail party focus group"—and why true insight into client audiences can never be fully automated. Real-world anecdotes, from tennis club revelations to sleep clinic advertising, illustrate how nuanced understanding, empathy, and direct observation lead to greater effectiveness than mere technological efficiency ever could. If you're asking yourself how to future-proof your agency in the age of automation—or simply seeking inspiration to reconnect with the heart of your work—this episode is a must-listen. You'll walk away with actionable ideas for cultivating deeper team and client relationships, leveraging technology wisely, and ensuring your agency's unique value shines brighter than ever. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: The enduring value of human insight in an AI-driven world Care as the new creativity: strengthening client and customer connections Why efficiency doesn't always lead to effectiveness in marketing The evolving role of agencies as creative conductors and curators Teaching the next generation to observe and understand real human behavior Reviving fieldwork and in-person experiences for deeper audience insights Adapting agency structures for a future of storytelling and nimble teams

What happens when you accomplish everything you set out to achieve, yet still feel like something deeper is calling you forward? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Cassandra Crawley Mayo, bestselling author, dynamic speaker, and podcast host who made history as the first African American woman to hold every corporate leadership role she has held. Cassandra also shares the lessons she learned after becoming a bestselling author, including how to develop discernment when opportunities and offers begin coming your way. She explains why building a personal board of directors can help women navigate entrepreneurship without trying to do everything alone. This conversation is especially meaningful for high-achieving women who have spent decades building successful careers but know there is something more they are meant to do.    What You Will Learn: How being the first African American woman in multiple corporate roles shaped Cassandra's leadership journey. Why achieving a long-held retirement goal does not necessarily mean your purpose ends there. How to recognize the internal barriers that can keep you from pursuing your next chapter. Why recognizing what is holding you back is an essential first step toward change. How to interrupt limiting patterns and embrace what your experiences have taught you. Why building a personal board of directors can make entrepreneurship more sustainable. How mentors, coaches, financial professionals, attorneys, and spiritual advisors can support your growth. Why discernment becomes especially important when success attracts new opportunities and offers. How women can avoid scams and costly mistakes when investing in their businesses. Why trying to do everything yourself can recreate the burnout you experienced in corporate. How to recognize when your successful career is no longer aligned with your deeper purpose. Why living with regret can be more painful than taking the risk to pursue a more authentic life. How to move from looking successful on the outside to feeling fulfilled on the inside.   Connect with Cassandra Crawley Mayo Website https://cassandracrawley.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

On this episode of Destination on the Left, I talk with Chris Fair, President and CEO of Resonance. Drawing on his background in journalism, destination marketing, and futures studies, Chris shares how destinations can use data-driven insights to better understand their strengths, identify opportunities, and build authentic brands that stand out in an increasingly competitive marketplace. We discuss the relationship between destination development and marketing, why collaboration across organizations is essential, and how communities can align around a shared narrative that supports tourism, economic development, and long-term prosperity. What You Will Learn in This Episode: How destinations can evaluate the gap between performance and public perception Why authentic, focused place branding is more effective than trying to appeal to everyone What Resonance's Best Cities rankings reveal about livability, lovability, and prosperity How performance, perception, and community aspiration work together to shape destination strategy Why destination marketing organizations and economic development organizations should collaborate more closely How creating a shared narrative helps communities strengthen their reputation and attract visitors, talent, and investment What practical steps destination leaders can take to prioritize resources and build long-term competitive advantage Beyond "Beige": Finding an Authentic Destination Narrative Chris explains that one of the greatest challenges destinations face isn't overcoming negative perceptions—it's overcoming a lack of perception altogether. Many communities have exceptional experiences to offer but struggle to communicate what makes them distinct. Instead of trying to promote every possible attraction, successful destinations identify the unique story that reflects both who they are and what audiences value most.  He shares how Resonance helps destinations diagnose where they stand by comparing performance with perception. When communities understand whether they need stronger destination development, better branding, or a combination of both, they can focus their resources more strategically. Rather than trying to be everything to everyone, Chris encourages destination leaders to identify what belongs in their "storefront window"—the defining experience or story that invites people to discover everything else the destination has to offer.  Using Data to Guide Smarter Destination Strategy Chris discusses the framework behind Resonance's America's Best Cities rankings, which evaluate destinations through three interconnected lenses: livability, lovability, and prosperity. These rankings measure everything from parks, restaurants, shopping, and cultural attractions to economic opportunity, infrastructure, education, and quality of life, providing communities with a clearer understanding of how they perform compared to their peers.  Beyond performance data, Chris emphasizes the importance of combining research on public perception with the aspirations of local residents and businesses. By studying performance, perception, and aspiration together, destinations can uncover opportunities that traditional research alone may overlook. Throughout the conversation, he shares how this evidence-based approach helps communities prioritize investments, refine their positioning, and make informed decisions that support both residents and visitors.  Building a Shared Narrative Through Collaboration One of the most important themes throughout our conversation is the role collaboration plays in creating a successful destination brand. Chris shares examples of communities where tourism organizations, economic development agencies, civic leaders, and other stakeholders have worked together to build a shared narrative that aligns how the destination is presented to visitors, investors, businesses, and residents alike.  He also notes that creating the narrative is only the beginning. The greater challenge is sustaining it through ongoing education, leadership, and cross-sector collaboration. As organizations evolve and leadership changes, maintaining alignment requires continual investment and commitment. Chris leaves listeners with a compelling perspective: destination marketing organizations should think more like economic development organizations, while economic development organizations should become stronger storytellers. By breaking down organizational silos and working toward shared goals, communities can strengthen their reputation, attract investment, and create lasting benefits for everyone.  Resources: Website: resonanceco.com Best Cities Reports: resonanceco.com/reports LinkedIn: https://www.linkedin.com/in/chrisfairresonance/

Wellness trends move fast, yet volume two of The Next Frontier Files proves some predictions age well. Revisiting year two of the show, host Jenn Trepeck tracks the guests who forecasted metabolic health, gut health, and body positivity long before they became mainstream conversations, and shows how precision medicine and permission became the defining threads of an entire year.Jenn Trepeck brings listeners of Salad with a Side of Fries a look back at the guest predictions that shaped the year two, August 2020 - August 2021, grading them against what really happened since.What You Will Learn in This Episode:✅ How telehealth and virtual training went from pandemic workaround to a permanent part of everyday healthcare✅ Why metabolic health and gut health became two of the most repeated topics in wellness over the following years✅ What guests predicted about wearable technology, gene editing, and the future of human biology✅ How body positivity and permission-based wellness reshaped the conversation around health and self-imageThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Year two overview explains how telehealth shifted from workaround to permanent wellness trends infrastructure04:42 Chad Levy discusses virtual training, and Amy Marshall shares her perspective on Telehealth and Zoom technology06:55 Chris Burres introduces longevity as a frontier, and Natasa Billeci mentions AI and propels the precision medicine conversation08:49 Toxin exposure and cellular absorption enter the conversation through Tim James' product launch12:01 Corey Phelps highlights her views on meditation and breathwork12:58 Dr. Casey Means discusses metabolic health tools and using technology to return to basics15:53 Gut health gets its first mention by Mike Millner, predicting it is only 2% understood16:53 Dr. Anthony Balduzzi predicts gene therapy, CRISPR, and implantable technology merging with human biology18:25 Catharine Arnston embraces preventative medicine19:13 Sarah Nilsen expounds about CBD and cannabinoid research20:12 Jay Shifman comments on BMI and asks why is it still being used21:17 Sarah Malouf and Farah M. Green raise body positivity and the pressure to redefine beauty standards23:20 Jenn closes by tying the year's predictions together under precision and permissionKEY TAKEAWAYS:

What if the way we think about our weight started long before we ever chose to think about it at all?And what if we're having the wrong types of conversations about GLP-1s?Ashley Koff is a registered dietitian, weight health expert, and founder of the Better Nutrition Program. Her understanding of weight is deeply personal, too—and she's spent her career building the framework she wishes had existed for her.In this conversation, Ashley unpacks the critical difference between weight loss and weight health, what GLP-1 and GIP hormones actually do in the body, and why optimizing your hormones matters whether or not you ever touch the medication.But before any of that, she shares a story she kept to herself for decades—one that will resonate with anyone who has ever felt like their body was a problem that needed a solution.What You Will Learn[00:10:00] Ashley's bully moment at age eight — and 40 years of carrying it[00:15:00] How disempowerment leads to risky behaviors — the research behind it[00:20:00] When Ashley's body started feeling like it was working against her[00:30:30] The bar, the stranger, and Ashley's life-changing rock bottom[00:36:30] What introduced her to GLP-1 hormones in 2004[00:49:30] What GLP-1 and GIP actually do — beyond blood sugar[00:53:30] Right order matters — digestion, hydration, and movement first[01:08:30] What "your best shot" actually means beyond the medicationResources MentionedYour Best Shot by Ashley Koff, RDBetter Nutrition Program Let's Connect!Ashley KoffInstagram | LinkedInChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

Most leaders treat fear as the thing blocking them. Amy Elizabeth Fox, CEO of Mobius Executive Leadership and Nicholas Janni, both co-authors of Leading in Chaos, argue the opposite: you block fear, and that blocking is quietly costing you presence, judgment, and your team's best thinking.Along with host Ashish Kothari, you'll discover why emotional intelligence in leadership starts in the body, the practices that ground you when everything is unpredictable, and why the times are urgent enough that we must slow down. For leaders and executives who are done white-knuckling through chaos and ready to lead from somewhere deeper.What You Will Learn:1. Fear isn't the block. You are. "Fear doesn't block me. The problem is I block fear." Let the wave move through you before the hard conversation. What's on the other side is presence, not paralysis.2. Get in your body before you decide. Soften the out-breath. Feel your feet, feel your chair. Thirty seconds changes your brainwave state, and you can do it mid-meeting. You can't steady a room you haven't steadied yourself in.3. Stop performing certainty. The picture is too big for one mind. Sit with your team in "we don't know," listen until other views actually land, and watch the periphery for early signals instead of rushing to fix.4. Slow down because the times are urgent. When you're moving fast in ten directions, you're busy but not effective. Block out time that's unplugged and unscheduled. One well-aimed move beats a dozen rushed ones.5. Don't shrink, don't inflate. Humility isn't making yourself small. It's owning what you're actually good at while letting go of the need to control how things turn out. Try saying: "I don't know, but together we can figure it out."Episode Chapters: 02:58 Healing inherited trauma is part of leadership.07:27 - Sense-making must go beyond intellect.12:19 - Practical ways to become more grounded.18:08 - Opening the heart strengthens teams.21:23 - Emotions are meant to be felt, not suppressed.31:51 - Spaciousness is a leadership discipline.39:01 - Humility means occupying the right space.43:29 - Intuition and “field intelligence” emerge through presence.49:17 - Collective healing needs both justice and inner development.Resources:Connect with the GuestLinkedIn: Amy Elizabeth FoxLinkedIn: Nicholas JanniRecommended Reading: Leading in ChaosConnect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessYouTube: Happiness Squad ChannelTEDx: How to make flourishing your competitive edgeIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

Welcome to another inspiring episode of Build a Better Agency! This week, host Drew McLellan welcomes creativity expert and acclaimed author Todd Henry for a deep dive into the world of creative leadership and navigating the pressures of producing excellent work on demand. Together, they unpack what it means to be a creative professional in agencies today—where creativity isn't just a job title, but a way of approaching problem-solving at every level, from design to client service to strategy. Todd Henry brings his wealth of knowledge, sharing how his journey from music to creative direction led him to discover the foundational disciplines behind sustainable and joyful creative work. They explore why it's essential to develop personal practices, not just to avoid burnout, but to consistently deliver compelling, innovative results—even in high-pressure, deadline-driven environments. If you've ever felt the exhaustion of "being creative on demand" or wondered how to keep your team inspired, you'll find Todd's five-part "FRESH" framework for creative rhythm both practical and energizing. Listen in as Drew and Todd discuss the importance of balancing stability and challenge as leaders, fostering healthy team cultures, and deliberately creating space for "unnecessary creation"—the projects and hobbies that stoke your creative fire outside of client demands. They also tackle the timely topic of AI, examining how agencies can leverage new technologies without losing the vital human touch that drives taste, discernment, and authentic connection in the work. Whether you're an agency owner, team leader, or emerging creative, this episode is packed with actionable insights to help you foster braver, more authentic creativity in yourself and your team. By the end, you'll be inspired to bring more "verve" to your work, champion a culture of curiosity and courage, and ensure your agency's creative edge remains sharp in a rapidly changing industry. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Embracing creativity as problem-solving for all agency roles Building sustainable creative practices beyond daily project work The power of intentional input and diverse inspiration sources Balancing stability and challenge when leading creative teams Making bravery a habit: maintaining integrity under pressure Using AI as a tool to augment, not replace, human creativity The importance of unnecessary creating to fuel joy and growth  

How do you move forward after getting fired, surviving breast cancer, and completely redefining what success looks like? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Ira Kaganovsky, a former Merrill Lynch and Citigroup advisor, successful financial practice owner, entrepreneur, and breast cancer survivor. Ira's story is one of resilience, tenacity, sales, and knowing when to let go of the plan you originally created. After three friends were diagnosed with breast cancer, Ira began questioning what she was putting on her body and set out to create a natural deodorant that actually worked. Despite being rejected by 18 spas, she kept going until the Four Seasons saw potential in her product and gave her an opportunity to change her packaging. This episode is about sustainable high performance, burnout prevention, and the importance of being willing to "kill the baby" when your business needs to evolve.   What You Will Learn: How getting fired can become the catalyst for entrepreneurship. Why entrepreneurial thinking does not always fit within traditional corporate structures. How to replace the dollars-for-hours mindset with an ROI-focused approach. Why working smarter can create greater results while reducing burnout. How leveraging one major client can open the door to an entirely new market. Why sales are essential to turning an idea into a sustainable business. How to recognize when your business is telling you to change direction. Why entrepreneurs should avoid becoming emotionally attached to their original product or business model. How Ira pivoted her company when COVID eliminated her primary spa distribution channel. Why profitability matters when you want to grow, raise capital, or continue making an impact. How launching before everything is perfect can create opportunities that waiting may prevent. Why entrepreneurs need to prioritize marketing rather than simply creating more products. How resilience, tenacity, and adaptability can help entrepreneurs navigate major disruptions. The surprising story behind the Freedom brand name and its hummingbird logo.   Connect with Ira Kaganovsky Freedom Deodorant  https://freedomdeodorant.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com    

On this episode of Destination on the Left, I talk with Morag Barrett, leadership expert, executive coach, keynote speaker, and author of You, Me, We: Why We All Need a Friend at Work and How to Show Up as One. Morag shares why meaningful workplace relationships are no longer a "nice to have" but a critical leadership skill in today's rapidly changing world. We explore how leaders can strengthen human connection, build trust, and create workplaces where people feel supported, challenged, and empowered to do their best work. From navigating uncertainty to embracing vulnerability and accountability, Morag offers practical strategies that apply not only to leadership but to every relationship we build throughout our lives. What You Will Learn in This Episode: Why the human side of leadership often determines long-term organizational success  How uncertainty, rapid change, and remote work have reshaped workplace relationships  What it means to adopt an ally mindset and why everyone needs a friend at work  How the five Ally Mindset practices strengthen trust, collaboration, and accountability  Why meaningful conversations begin by checking in on people before focusing on the work  How leaders can create environments where candor, healthy debate, and new ideas flourish  Practical ways to strengthen relationships through small, intentional actions every day  Why Human Connection Matters More Than Ever Throughout her career, Morag Barrett has observed that successful organizations aren't defined solely by strategy, systems, or technology. Instead, their greatest advantage comes from how people relate to one another. While technical expertise remains essential, lasting success depends on trust, communication, and the quality of workplace relationships.  As organizations continue navigating constant change, hybrid work, artificial intelligence, and ongoing uncertainty, many employees are feeling increasingly disconnected. Morag explains that while conversations around leadership and emotional intelligence have grown, the challenge remains helping leaders invest the time required to strengthen relationships. Rather than treating connection as a soft skill, she encourages leaders to recognize it as a business imperative that directly influences engagement, collaboration, and performance.  Becoming an Ally at Work Morag shares the inspiration behind her book, You, Me, We, which reframes Gallup's familiar question, "Do I have a best friend at work?" into a more powerful leadership challenge: "Am I a friend at work?" This shift encourages individuals to focus less on what they receive from others and more on how they intentionally support those around them.  The conversation explores the five practices of the Ally Mindset: abundance and generosity, connection and compassion, courage and vulnerability, candor and debate, and action and accountability. Together, these practices create a framework for building healthier relationships, encouraging honest conversations, and fostering workplaces where people feel seen, valued, and supported. Rather than relying on grand gestures, Morag demonstrates how consistent everyday behaviors create lasting trust across teams and organizations.  Small Actions That Create Lasting Impact One of the most practical takeaways from this conversation is Morag's reminder that meaningful relationships are built through small, intentional moments. Whether asking a teammate, "What's your number today?" to better understand how they're showing up, expressing appreciation to someone who has positively influenced your career, or simply making time to truly listen, these simple actions create powerful ripple effects.  Morag also challenges leaders to reflect on how they are remembered by those they work alongside. The question isn't simply whether you have supportive colleagues, but whether others would eagerly choose to work with you again. By focusing on intentional connection, personal accountability, and genuine care for others, leaders can strengthen their teams while creating cultures where both people and organizations thrive.  Resources: Website: SkyeTeam.com Ally Mindset Self-Assessment: SkyeTeam.cloud/youmewe LinkedIn: https://www.linkedin.com/in/moragbarrett/

Seven years of Salad With a Side of Fries, seven frontiers, one wild ride through the evolution of wellness trends. Jenn Trepeck is pulling back the curtain on every guest's “Next Frontier in Wellness” prediction this show has ever recorded, and Volume One kicks things off right where the whole journey began in 2019.Host Jenn Trepeck opens The Next Frontier Files on Salad With a Side of Fries by revisiting Year One; the show launched in August 2019 and collided head-on with a global pandemic. From genetic optimization to mental health and a stubborn pull toward back-to-basics wellness, this look back sets the tone for the entire seven-part series.What You Will Learn in This Episode:✅ How early guests predicted genetic optimization and personalized health long before it became mainstream✅ Why mental health emerged as the single biggest theme once the pandemic hit in 2020✅ What back-to-basics wellness really meant to nearly a dozen different guests in Year One✅ Which Year One predictions on anti-diet culture, sobriety, and CBD are still playing out todayThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Preview of the series with clips from Wade Lightheart, Tricia Senzel, and Jeff Chilton00:45 Jenn Trepeck introduces The Next Frontier Files, a new mini-series marking seven years on air05:20 The seven-part journey begins with Year One, with the show's launch right before the pandemic changed everything06:09 Christine Sotmary discusses early genetic testing and personalized wellness plans07:00 Wade Lightheart predicts genetic optimization and a merging of technology with the body10:02 Five guests, Deanna Tikhonov, Tricia Senzel, Paula Rizzo, Jennifer Vaughan Maanavi and Nandar Matari share why mental health will be wellness' biggest focus in 2020 and overall13:13 Nandar Matari urges more attention on mindfulness and emotional wellbeing for young people17:38 Jeff Chilton and Chef Danielle Alex both call for a return to back-to-basics wellness21:10 Melainie Rogers and Andrea Owen open up on anti-diet culture and long-term sobriety22:42 Gali Dotan calls for a holistic approach to wellness, and Dr. Robert Shire discusses CBD24:28 Bailey Cohen highlights the early plant-forward shift happening among younger generationsKEY TAKEAWAYS:

Alayna Bellquist was bitten by a tick on a trail ride in San Diego. The ER doctor gave her two pills and sent her home.What followed wasn't just a year in bed. It was a time when Alayna's life was abruptly halted, forcing her to reckon with everything that had come before it.Alayna is a marine scientist, author, and speaker who spent two decades studying how ecosystems collapse and how they bounce back. Then her own body became the ecosystem in crisis. A chronic Lyme diagnosis forced her to stop racing, stop achieving, and start looking backward at a childhood that had quietly shaped her into someone who never asked for help and never took days off. What she found on the other side wasn't just recovery. It was a completely different way of understanding what healing actually requires and how the words we use to describe our healing journey carry the most weight of all.What You Will Learn[00:14:30] Alayna's life scheduled to the minute, always racing[00:18:00] What parentification explained about her patterns[00:28:00] Three years of symptoms she called "stress"[00:34:00] Hiding Lyme disease from her family for months[00:37:30] Calling on a psychic out of pure desperation[00:45:30] Addressing Alayna's true vulnerabilities, not the tick[00:56:00] Why Alayna says "cured," not "in remission" when mentioning her experience with Lyme disease[00:59:00] A simple perspective on what healing can actually look likeResources MentionedResilient by Nature: A Memoir of Curing Chronic Lyme Disease by Alayna BellquistMia Magik - Alayna's Intuitive AdvisorLet's Connect!Alayna BellquistWebsite | Instagram | LinkedIn | Facebook | YouTubeChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

700 CEOs have gone through McKinsey's Bower Forum, and the data points to one uncomfortable truth: the best leaders spend less time telling people what to do. Ramesh Srinivasan, McKinsey senior partner, dean of the Bower Forum, and co-author of The Journey of Leadership, joins Ashish Kothari to unpack how top CEOs practice vulnerability in leadership without losing authority and why one of them was told he should fire any leader who says "I have no clue" in a crisis.You'll discover the to-be list that reshapes how you show up in your biggest meetings, the 15-second reframe elite athletes use under pressure, and why feedback you ask for is 10 times more effective than feedback you're given. If you lead people through uncertainty and want psychological safety at work that actually produces results, this conversation is your playbook.What You Will Learn:How to write a daily "to-be list" that decides how you show up in your biggest meetings, not just what you accomplishWhy the best CEOs spend less time telling people what to do and what they do insteadHow to practice vulnerability with judgment: when "we don't know yet" builds trust, and when it should get a leader firedThe "five sources of meaning" that mobilize a whole workforce beyond shareholder valueHow to make feedback ~10x more effective by asking for it first and cascade that habit through your teamHow to metabolize stress with Ramesh's "fear in the backseat" model, so purpose drives and fear keeps only a voiceEpisode Chapters: 04:49 Why leadership begins from the inside out07:44 How leaders can reconnect with their values and purpose09:57 Shareholder value, stakeholders, and the business case for purpose13:16 Moving from constant doing to reflection and “to-be” leadership16:43 Creating the emotional conditions for difficult conversations18:55 What today's uncertainty demands from leaders19:28 Humility, vulnerability, truth-telling, and fearless learning23:29 Building a culture where people can learn from failure27:18 What vulnerability really means for leaders32:38 Making stress an ally rather than a source of burnout37:44 What gives Ramesh hope about the future of leadershipResources:Connect with the GuestLinkedIn: Ramesh SrinivasanRecommended Reading: The Journey of Leadership How CEOs Learn to Lead from the Inside OutConnect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessYouTube: Happiness Squad ChannelTEDx: How to make flourishing your competitive edgeIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

This one starts as a lending podcast and ends as a full-blown rock history lesson. After Ed Marra briefly recaps his professional start in paralegal studies and early commercial lending work, Mark Ritter lets him run with his true passion, classic rock, growing up on The Beatles, Led Zeppelin, and Johnny Cash, then building a career performing Buddy Holly tributes with the blessing of Buddy Holly's own widow. Ed even jammed live with The Crickets and played The Cavern Club in Liverpool. The two dig into why radio consolidation has made it nearly impossible to find new rock bands today.What You Will Learn in This Episode: ✅ How Ed Marra's start in paralegal studies led him into a career in commercial lending✅ How classic rock and rockabilly shaped Ed's early guitar influences growing up✅ What it took to get official rights for Buddy Holly Tribute performances from Holly's widow✅ Why radio consolidation and record labels favor formula over inventive new rock acts✅ How touring revenue, not record sales, always paid classic rock musicians the mostSubscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: (00:00) Mark introduces MBFS team member and guest Ed Marra(01:08) Ed recaps his professional start in paralegal studies and computer software work(07:35) Mark asks what makes a commercial lending closing smooth versus going off the rails(10:27) The conversation shifts entirely into classic rock music and Ed's guitar influences(13:09) Ed shares how he began performing Buddy Holly tribute shows and met Holly's widow(18:13) Why radio consolidation and formula-driven record labels hurt new rock bands(24:46) How touring revenue always mattered more than record sales for classic rock artistsKEY TAKEAWAYS:

Welcome to another insightful episode of Build a Better Agency! This week, host Drew McLellan welcomes Shawn Yeager, founder of Upshift, for a candid conversation about the seismic shifts AI is creating in the agency world. Together, they go beyond the hype and headlines, examining how agencies can genuinely commercialize AI—not just adopt new tools, but strategically redesign what they sell and how they deliver unique value in an AI-enabled marketplace. In this episode, Shawn Yeager draws on more than 30 years at the intersection of technology and business, sharing a roadmap for agency leaders. He explains the three traps many agencies fall into when adopting new technology—becoming more efficient but less profitable, becoming educated without application, and buying into platforms without changing go-to-market strategy. Drew McLellan and Shawn Yeager also break down the difference between operational AI (streamlining internal processes) and commercial AI (transforming what you offer clients), and why the latter is critical for agency growth and survival. Listeners will discover practical frameworks to evaluate service offerings, price on outcomes (even when clients aren't sure how to measure them), and proactively use AI to become indispensable advisors—not just vendors. Shawn Yeager discusses the blend of efficiency and artistry required in the modern agency, how to avoid the risks of commoditization, and why focusing on judgment, relationships, and the "decision sandwich" will separate thriving agencies from those left behind. If you're looking for actionable steps to future-proof your agency, navigate staffing shifts, or reimagine your client relationships in light of AI's rapid evolution, you won't want to miss this episode. By the end, you'll have new strategies and a fresh mindset for turning the AI revolution into your agency's greatest opportunity. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Moving beyond efficiency to true AI-driven business transformation Rethinking agency offerings for an AI-enabled marketplace Shifting from billable hours to outcome-based pricing models Harnessing judgment and expertise as differentiators alongside AI tools Blending scalable, repeatable processes with bespoke, high-touch service Preparing agency staffing models for a shrinking entry-level workforce Proactively evolving client value propositions to stay ahead of commoditization

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What if the life you thought would make you happy is actually the thing disconnecting you from yourself? In this episode of Wickedly Smart Women, host Anjel B. Hartwell welcomes Desislava Dimitrova, a meditation teacher, bestselling author, podcast speaker, and transformational guide. Desislava shares how her early vision of corporate success quickly began to unravel when the reality of long hours, competition, and an environment that didn't align with her values began affecting her physical and emotional well-being. Her first yoga class became an unexpected doorway into a deeper spiritual awakening and a reconnection with herself. This episode explores what happens when the version of success you've been pursuing no longer fits, how physical and emotional signals can reveal deeper misalignment, and why creating space to reconnect with yourself can open the door to a completely different way of living and working.   What You Will Learn: How physical and emotional symptoms can signal that your current environment is no longer aligned with who you are. Why the definition of success you inherited may not actually create happiness or fulfillment. How yoga and meditation can become gateways to greater self-awareness and spiritual awakening. Why reconnecting with your authentic self can change the direction of your career and life. How motherhood influenced the decision to prioritize flexibility, presence, and purpose. How a personal health crisis can become a catalyst for deeper healing and transformation. What a personalized primordial sound mantra is and how it can be incorporated into a meditation practice. How consistent meditation can help quiet the mind, release emotions, and create greater peace. Why spiritual practices work differently for each person and each moment. How creating space for stillness can help you become more present to what you need right now.   Connect with Desislava Dimitrova Website https://www.desi-divine.com/ Connect with Wickedly Smart Women® Wickedly Smart Women Wickedly Smart Women on X Wickedly Smart Women on Instagram Wickedly Smart Women Facebook Community Wickedly Smart Women Store on TeePublic [5X Award-Winning Book] Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds Email: listeners@wickedlysmartwomen.com

On this episode of Destination on the Left, I talk with Sally Berry, Tourism Director for Great Lakes USA and Cruise the Great Lakes. Sally shares how an unexpected career path led her into tourism and eventually to one of the industry's most collaborative regional organizations. We discuss the power of partnerships, the rapid growth of Great Lakes cruising, and why thinking beyond traditional destination boundaries creates stronger visitor experiences and more resilient communities. Sally also offers practical insights into building meaningful collaborations that benefit destinations, visitors, and the tourism industry as a whole. What You Will Learn in This Episode: How Sally's unconventional career journey shaped her collaborative leadership style Why regional partnerships create greater value for international visitors and industry stakeholders How Cruise the Great Lakes is helping destinations prepare for continued cruise tourism growth What memorable destination welcomes look like, and why they leave a lasting impression on visitors Why successful collaborations depend on a diversity of perspectives and shared goals How creative partnerships across states, provinces, and organizations lead to stronger tourism products What opportunities Sally sees ahead for the Great Lakes region through sustainability, stewardship, and collaboration Collaboration Is the Competitive Advantage Throughout our conversation, Sally makes a compelling case that collaboration isn't simply a nice idea—it's one of tourism's greatest competitive advantages. Leading initiatives that span eight states and two Canadian provinces requires balancing different priorities while helping partners recognize the value of working toward common goals. Rather than expecting every destination to participate in every initiative, Sally focuses on matching opportunities with the destinations best positioned to benefit, creating stronger outcomes for both individual communities and the region as a whole. She also shares how collaboration flourishes when organizations embrace different perspectives. Strong partnerships need enthusiastic champions, thoughtful protectors, and even healthy skeptics who ask the difficult questions. Those varied viewpoints ultimately strengthen projects, deepen trust, and create initiatives that are more successful over the long term. Turning First Impressions Into Lasting Connections As Great Lakes cruising continues its impressive growth, Sally shares how destinations are embracing the opportunity to create unforgettable welcomes for visitors arriving by ship. Communities are greeting passengers with local musicians, historical interpreters, regional cuisine, and experiences that immediately reflect the character of the destination. These authentic touches create meaningful first impressions while giving visitors a genuine sense of place. Beyond the excitement of arrival day, Sally explores the broader impact cruise tourism has on local economies. Many passengers spend additional time in port cities before or after their voyages, and countless visitors discover communities they later return to explore in greater depth. For many Great Lakes destinations, cruise tourism is becoming an important gateway for introducing travelers to places they may never have considered visiting before. Investing in Relationships That Strengthen the Industry One theme consistently surfaces throughout Sally's career: tourism is built on relationships. From mentors who helped her navigate unfamiliar areas of the industry to the connections she now creates through webinars, trade events, and industry education, she believes sharing knowledge strengthens the entire tourism ecosystem. Helping new professionals build confidence today creates stronger collaborators for tomorrow. Looking ahead, Sally is optimistic about the future of the Great Lakes region. As travelers seek authentic experiences beyond traditional gateway destinations, the region offers abundant natural beauty, vibrant communities, rich history, and distinctive cultural experiences. By continuing to invest in partnerships, sustainability, and destination stewardship, Great Lakes communities are positioning themselves for long-term success while demonstrating that the strongest destinations are the ones that work together. Resources: Website: greatlakesusa.org Website: cruisethegreatlakes.com LinkedIn: https://www.linkedin.com/in/sally-davis-berry/

Sexual wellness isn't just about connection; it's a measurable driver of how long and how well you live. This episode reveals why intimacy and longevity are more linked than most people realize, and why so many couples never get the memo.Host Jenn Trepeck sits down with intimacy expert Susan Bratton to explore orgasmic intimacy, hormone health, and the science of pleasure and desire. Together they unpack why pleasure-based sex education for women is missing from most conversations, and how safe communication rebuilds connection at any age.What You Will Learn in This Episode:✅ Why desire and arousal are different from libido, and how each one affects your sex life differently✅ How oxytocin and skin-to-skin contact lower stress and support the immune system✅ Why bedroom communication is the foundation of a sex life that keeps improving with age✅ How GLP-1 medications are impacting libido, body image, and intimacy for many couplesThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Jenn introduces the episode's focus on sexual health and its connection to longevity later in life03:58 Susan Bratton shares her personal story and path into sex education08:49 Why intimacy and desire fall off the radar as couples age18:28 The link between orgasmic intimacy and health span23:00 How blood flow drives pleasure and physical sensation26:30 The hormone cascade, including oxytocin, released during intimacy31:10 Why bedroom communication must come before technique38:06 Tools listeners can use for libido, desire and arousal42:09 Susan explains the oxytocin yogurt and its role in hormone health48:00 How GLP-1 medications are changing libido and body imageKEY TAKEAWAYS:

Nerissa Balland was five months pregnant, working full-time, and had a 1-year-old at home when her dermatologist said the word malignant. Her first instinct was to keep going, but of course, cancer didn't care.What happens when a life-changing diagnosis unravels your life and you don't have the words for any of it?After two decades chasing corporate titles and pursuing nonprofit work, Nerissa had quietly set aside the one thing that had always made her feel free: art. A diagnosis of metastatic melanoma at 38 forced her to reckon not only with her health, but with the parts of herself she'd abandoned along the way.Now, she's the author of Canvas of Courage and a therapeutic arts practitioner who reminds people that broken crayons still color.What You Will Learn[00:09:00] Validating herself through every promotion and job change[00:12:30] Cancer diagnosis at 38, five months pregnant[00:16:30] Making the invisible visible without words[00:19:30] Why non-artists have the real advantage[00:39:00] Ranch visit that rewired Nerissa's mindset[00:43:00] Overthinking her return to art[00:47:00] Broken crayons still color[00:58:00] Shifting from "why me" to "what now"Resources MentionedCanvas of Courage by Nerissa BallandByron KatieLet's Connect!Nerissa BallandWebsite | Instagram | LinkedIn | YouTubeChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

Host / Platform: Dharmavani Podcast | Dharmavanimedia.comShow SummaryStep into a profound exploration of divine play, celestial alignment, and supreme devotion as the Dharmavani Podcast uncovers the sacred details surrounding the birth of Shri Hanuman. Far beyond a simple origin story, this episode illuminates how the cosmic design of the universe wove together penance, grace, and divine incarnation.We begin with the mysterious Suvarchala Katha. Discover how an Apsara cursed into the form of a bird intercepted the sacred Khir (prasadam) from King Dasharatha's Putrakameshti Yagna. Learn how this divine portion, carried on the currents of Vayu Deva, reached the waiting hands of Mata Anjana following her twelve years of intense penance to Lord Shiva, blessing her with the Ansh of Mahadeva.Drawing from scriptural insights shared by Pt. Tulsiram Narin, we dive deeper into the nuanced details of Hanuman Ji's birth and his charming early childhood leelas, from his innocent leap toward the sun to his early displays of boundless energy and divine power. The discourse concludes on an uplifting note of surrender with a classic, devotional bhajan rendered by the late legendary vocalist Pt. Ramdath Vyasa.What You Will Learn in This EpisodeThe Sacred Mystery of the Khir: How King Dasharatha's Putrakameshti Yagna linked the births of Shri Rama and Shri Hanuman through a single cosmic offering.The Suvarchala Katha: The role of the divine bird in carrying the prasadam and breaking her ancient curse.Mata Anjana & Kesari's Devotion: The 12-year tapasya that moved Lord Shiva and Vayu Deva to bestow the ultimate gift of devotion.Childhood Leelas & Scriptural Insights: Rare commentary by Pt. Tulsiram Narin on the early life and playful exploits of young Hanuman.Devotional Finale: A soul-stirring bhajan performance by the late Pt. Ramdath Vyasa celebrating the glory of Bajrangbali.Listen & SubscribeExplore more scriptural discourses, epic retellings, and Bhakti teachings at Dharmavanimedia.com.Primary Keywords: Birth of Hanuman, Suvarchala Katha, Lord Hanuman Birth Story, Putrakameshti Yagna, Mata Anjana, Vayu Deva, Pt Tulsiram Narin, Pt Ramdath Vyasa bhajan, Dharmavani Podcast, Bhakti Yoga, Vedic Scriptural Discourse

Special thanks to Triangle for sponsoring this episode. Triangle's founder, Matt, is offering a complimentary one-hour strategy session for founders seeking to grow their personal brand. I can't recommend this service enough, and get in quick as there are only three remaining slots available this month! Get in touch at matt@mattswain.com or book directly at https://www.triangle-branding.com/book-a-call   What if the future of business isn't about spotting trends, but understanding the deep cultural currents shaping them? In this episode of World's Greatest Business Thinkers, Nick Hague is joined by Grant McCracken, Cultural Anthropologist, author, and Founder and CEO of Tailwind Radar, to explore the cultural forces shaping the future of business. Drawing on decades of work in anthropology and consumer culture, Grant explains why cultural intelligence is a more powerful predictor of success than traditional trend analysis.  He unpacks the return of the artisan, the rise of the craft economy, and the importance of authentic branding in an era of increasing skepticism. The conversation also examines the micropolitan movement, AI-driven disruption, and how businesses can identify emerging cultural trends before competitors. From Alice Waters' influence on foodie culture to the dangers of craft washing and the growing desire for community-driven business, Grant explains how leaders can turn anthropology into a competitive advantage. What You Will Learn: How to read culture as a leading indicator of market opportunity Why "Tailwind Radar" beats traditional trend spotting for navigating chaos The critical difference between authentic artisanal engagement and "craftwashing" How the "micropolitan movement" will reshape where opportunity concentrates Why code-switching masculinity resolves the "failure to launch" crisis How to spot emerging cultural bubbles before they reach mainstream awareness   If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts, Spotify, and YouTube Podcasts.   About the Guest: Grant McCracken is the Founder and CEO of Tailwind Radar and a renowned cultural anthropologist, author, and thought leader specializing in cultural trends and consumer behavior. With a PhD in anthropology from the University of Chicago, he has advised organizations including Google, Netflix, Nike, Coca-Cola, Microsoft, and the Obama White House. Grant is the author of fourteen books, including Chief Culture Officer and The Return of the Artisan, which explores the shift toward a more artisanal and community-driven economy.  A former affiliate of Harvard Business School and MIT, he helps businesses uncover emerging cultural signals and turn them into strategic opportunities through his seminars, Culture Camp and Ethno Camp.  Quotes: "I got my PhD at a time that anthropology was contemplating the possibility of studying its contemporary culture. American culture has changed so often, and so violently in the years I've been watching it that it has been a challenge. Everything's a motion picture, and unless you're using theory capable of capturing motion pictures, you're in real trouble." "Everything that was so successfully anonymous about capitalism was being taken down and replaced by small batches and personal connections. As we climb Maslow's hierarchy, we begin to say, wait, something is missing from the capitalist proposition. Those things are a very personal and intimate connection to our communities and to our commerce, which are accomplished more surely by the artisanal than by conventional markets." "There's a special place in hell marked for people who engage in craft washing. Taking a notion as powerfully transformative as this one and using it for very commercial purposes is especially cynical. Authenticity is too often something that acts like a confinement, which says there's only one way to be artisanal." "For the first time, I heard someone talk about the home and the importance of fortification. People are capturing rainwater, building victory gardens, allowing themselves to feel freestanding. When Ford came out with an armored car selling as a domestic SUV, you could tell they were speaking to people who thought, what if, what if, what if."   Keywords: Primary Keywords (Core Themes): artisan economy, return of the artisan, cultural trends, anthropology business, consumer culture, craft economy, artisanal movement, cultural intelligence, business strategy, consumer behavior analysis Secondary Keywords (Related Subtopics): Alice Waters foodie culture, authentic branding, craft washing, artisanal goods, micropolitan movement, small batch production, local commerce, community-driven business, handmade products, cultural shift capitalism   Episode Resources: Grant McCracken on LinkedIn Tailwind Radar Website World's Greatest Business Thinkers on Apple Podcasts World's Greatest Business Thinkers on Spotify World's Greatest Business Thinkers on YouTube  

Mark Ritter sits down with Eben Sheaffer on Credit Union Conversations, talking credit union lending. Eben shares his journey from Wall Street finance to CDFI leadership, explaining how working capital financing and adaptive reuse lending are reshaping underserved communities across the country. From a groundbreaking securitization in equipment financing to revitalizing Detroit through impact-driven loans, Eben reveals why credit unions hold a natural edge in accounts receivable financing for small businesses. A candid look at the K-shaped economy rounds out this insightful conversation.What You Will Learn in This Episode: ✅ Why credit union lending gives depositories a natural edge in accounts receivable financing for small businesses.✅ How adaptive reuse lending is helping revitalize vacant buildings in Detroit while lowering carbon impact.✅ What the K-shaped economy means for community development and future loan demand.✅ Why working capital financing remains the biggest unmet need for small business borrowers.Subscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: 00:00 Eben Sheaffer shares his origin story and unexpected path into community development credit unions05:51 Consulting work today, including equipment financing and a first-of-its-kind securitization deal06:56 Adaptive reuse lending and revitalizing vacant Detroit neighborhoods through impact investment10:19 Navigating volatile interest rates, inflation swings, and the realities of the K-shaped economy13:03 Running a CDFI in New York City and competing with large banks down the street20:56 Best opportunities ahead in working capital financing for credit unions and CDFI lendersKEY TAKEAWAYS:

Welcome to another insightful episode of Build a Better Agency! This week, host Drew McLellan is joined by Anthony Reeves, Vice President of Global Brand and Creative at Kohler and former Amazon internal agency leader, to explore the vital—but often neglected—topic of embracing discomfort and making tough decisions as an agency leader. Drawing on lessons from his book, "Eat the Donkey: Why Great Companies Embrace Discomfort," Anthony Reeves reveals how formative experiences in the Australian Outback shaped his philosophy on leadership and organizational resilience. Together, Drew McLellan and Anthony Reeves dig into the importance of organizational foundations, management principles, and company characteristics, offering a fresh perspective on why these matter more than the traditional mission, vision, and values statements. Anthony Reeves explains how agencies can distinguish themselves by being exceptional at one core thing, and how principles should function as decision-making tools at every level of the company, especially when leaders aren't in the room. You'll also hear guidance on how agencies can strike a balance between being in an "explorer" mode versus a "static" mode, especially in today's rapidly evolving marketplace where AI and remote work are upending old ways of doing business. The discussion goes beyond theory, with practical advice on making, communicating, and living with hard decisions, plus candid reflections on creating a sense of belonging and protecting one's personal and professional foundation. Whether you're wrestling with your agency's direction, building a culture of accountability, or looking for inspiration to navigate change, this episode is packed with wisdom and actionable strategies. By the end, you'll be ready to rethink not just how your agency operates, but how you lead and the legacy you want to create. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Embracing discomfort as a catalyst for agency growth Defining clear foundations, principles, and characteristics for your agency The value of making hard decisions rooted in your agency's core foundation Why agencies should focus on being exceptional at one thing rather than doing everything Translating principles into daily behaviors and decision-making at every level Balancing exploration and optimization to stay relevant and innovative Reinvigorating culture, connection, and mentorship in a remote or hybrid workplace

When you reflect on key milestones in your life and career, do you only focus on the achievement itself, or do you talk about who you became while reaching it?Most ambitious women are sitting on years of rich, transformative experience that is working far less than it could simply because they haven't learned how to articulate its true depth and impact. In this episode of the Career Change Maker Podcast, I share three pivotal milestones from my own journey to demonstrate how shifting your perspective on your past achievements can transform how others view your expertise. If you want your experience to start working for you instead of constantly feeling like you have to chase new markers, this episode will show you how to pull out the hidden gems in your story. What You Will Learn in This EpisodeThe Milestone Trap: Why focusing solely on surface-level accomplishments causes you to overlook the true depth of your skills and value. Translating Depth: How to articulate experiences in a way that highlights your adaptability, leadership, and emotional intelligence. Commitment as Currency: Why sharing the behind-the-scenes effort and journey sets you apart in a world constantly looking for shortcuts. Resources & Links MentionedFree 2-Day Multiple Streams of Income Intensive (Sept 2 & 3): Join Janine for a live event on building a portfolio career and creating multiple streams of income without quitting your corporate job. Sign Up For The Free Intensive HereCareer Capital AI Tool: Track your career milestones and articulate your value effortlessly. Explore Career Capital Use Code JANINE30 at checkout to claim your free trial. Related Episodes You May EnjoyEpisode 329: Why I Stopped Chasing the Next Milestone (And What I Do Instead)Episode 262: Why Reinventing Yourself Is Actually The Best Way To Find Real Career ClaritySend us Fan MailInvest in Yourself and Your Career:Community — Join our Network for mid-career women redesigning what's next in their careersCoaching — Join the Waitlist for The Portfolio Career Academy. Turn Your Expertise Into Multiple Streams of Income & Impact Through Building A Portfolio Career. Connect with me!Website: careerchangemakers.comEmail: podcast@careerchangemakers.comLinkedIn:  Janine EsbrandInstagram: @careerchangemakerspodcastCareer Change Makers on Apple Podcasts

In this episode of the Michiana Hivecast, we sit down with Dr. Corrina Weihrauch, Doctor of Chiropractic and Registered Nurse, for a conversation about what it truly means to heal at the root cause, not just manage what shows up on the surface. Dr. Corrina shares how she went from nursing school to chiropractic, why she believes the nervous system holds the keys to lasting health, and how her three-pillar approach to structure, emotion, and nutrition is helping people in the Michiana community finally get real answers. What You Will Learn in This Episode: -What root cause healing actually means in practice -How stored emotions show up physically in the body -What muscle testing is and what it can tell you -The symptoms we normalize that are actually the body asking for help -What shifts for patients who have felt dismissed by conventional medicine -One simple thing you can do today to support your nervous system Why You Should Watch: If you have seen the doctors, tried the treatments, and still do not feel like yourself -- this conversation is for you. Full show notes and resources:  https://consciousmichiana.org/root-cause-healing-a-holistic-conversation-with-dr-corrina-weihrauch-dc-rn/

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On this episode of Destination on the Left, I host a special Community Conversation featuring Patrick Kaler, President & CEO of Visit Buffalo Niagara; Tony Snell-Rodriguez, Director of Community Engagement & Inclusion at Visit Milwaukee; Steven Coyle, Director of Government Relations for Transportation Policy at the American Bus Association; and Hillarie Logan-Dechene, Deputy Director of The Wild Center. Together, they explore the many dimensions of advocacy in the tourism industry, from legislative engagement and community partnerships to storytelling, relationship building, and cross-sector collaboration. Their conversation demonstrates that effective advocacy isn't just about influencing policy—it's about creating trust, building authentic partnerships, and helping communities understand tourism's value as a driver of economic growth and quality of life. What You Will Learn in This Episode: Why advocacy extends far beyond government relations and begins with building authentic relationships How destination organizations, attractions, and industry associations are using collaboration to strengthen tourism's voice What role storytelling plays in helping elected officials, residents, and stakeholders understand tourism's economic impact How community engagement and resident sentiment are becoming key measures of destination success Why partnerships across sectors create stronger advocacy efforts and more resilient communities How research, data, and personal stories work together to influence decision-makers What practical steps tourism professionals can take to become stronger advocates within their own communities Advocacy Begins with Relationships Throughout the conversation, one message rises above the rest: successful advocacy starts long before asking for support. Whether working with elected officials, community organizations, business leaders, or residents, each panelist emphasizes that trust is built through consistent relationships, active listening, and genuine collaboration. Rather than approaching advocacy as a series of requests, the panel explores how tourism organizations can position themselves as community partners. By understanding shared priorities and working toward mutual goals, destinations are able to demonstrate that tourism benefits far more than visitors—it strengthens local economies, supports small businesses, creates jobs, and enhances quality of life for residents. Using Stories and Data to Demonstrate Tourism's Value While economic impact numbers remain an essential advocacy tool, the panel discusses why statistics alone are rarely enough. Effective advocacy combines measurable data with compelling human stories that help decision-makers understand tourism's real-world impact. The guests share examples of how visitor spending supports local businesses, creates employment opportunities, reduces the tax burden for residents, and generates long-term community investment. They also explore how personalized examples—from small business testimonials to resident feedback—can transform large economic figures into meaningful stories that resonate with legislators, community leaders, and stakeholders alike. Building Stronger Destinations Through Cross-Sector Collaboration One of the strongest themes throughout the discussion is the importance of looking beyond traditional tourism partnerships. The panel encourages organizations to collaborate with museums, transportation providers, nonprofits, healthcare institutions, educational organizations, chambers of commerce, neighborhood groups, and local businesses to build stronger advocacy networks. The guests share how these relationships not only strengthen individual organizations but also create more resilient destinations capable of addressing community priorities together. Whether developing new programs, supporting accessibility initiatives, attracting meetings and events, or advocating for infrastructure investments, they demonstrate that tourism is most successful when it is viewed as a shared community asset. By embracing collaboration over competition, destinations can amplify their impact, strengthen public trust, and ensure tourism continues to deliver lasting benefits for visitors and residents alike. Resources: Website: https://travelalliancepartnership.com/ Patrick Kaler Website: https://visitbuffalo.com/ LinkedIn: https://www.linkedin.com/in/patrickkaler/ Tony Snell-Rodriguez Website: https://www.visitmilwaukee.org/ LinkedIn: https://www.linkedin.com/in/tony-snell-rodriguez/ Steven Coyle Website: https://www.buses.org/ LinkedIn: https://www.linkedin.com/in/steventcoyle/ Hillarie Logan-Dechene Website: https://www.wildcenter.org/ LinkedIn: https://www.linkedin.com/in/hillarie-logan-dechene-2bb8aa18/

Chasing harder workouts when you're already stressed or exhausted might be the exact thing sabotaging your weight loss journey. This episode of Salad with a Side of Fries digs into why pushing through chronic stress with intense training backfires, and what truly helps your body recover.Jenn Trepeck and guest Molly McNamee, founder of MFit Workouts, explore how hormone balance, cortisol, and simple daily tracking habits can help you match your movement to your stress and finally break the overtraining cycle.What You Will Learn in This Episode:✅ How chronic stress and cortisol overload can stall weight loss even with a perfect diet and workout routine✅ The physical warning signs, like bloating, bruising, and getting sick often, that signal your body is overstressed✅ How to use a daily "vibe check" and warm-up test to decide whether to push hard or dial back your workout✅ Why cool downs and restorative movement like Pilates and yoga are essential tools for calming an overstressed nervous systemThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why stress sabotages workouts (and vice versa) which creates a vicious training cycle04:45 Molly McNamee, a fitness and hormone coach, shares how a concussion revealed her own chronic stress and burnout08:06 Physical symptoms that signal stress is affecting your body and hormones10:18 The biggest overtraining mistakes people make when stressed and stuck13:14 Shifting the mindset that more (or more intense) workouts always means better results19:34 Why tracking your cycle and symptoms reveals hidden stress patterns23:31 Using a daily "vibe check" to match workout intensity to your energy26:22 Building a Plan A and Plan B for workouts based on stress levels31:20 The importance of the cool down42:49 Molly hopes to see a continued pattern of coming back to the fundamentals of wellnessKEY TAKEAWAYS:

Kristen Hallett Rzasa thought she had built the life she'd always wanted—a successful corporate career, a thriving business, and a future she was excited about. Then life unraveled.Over the course of two decades, Kristen lost her father suddenly at 52, survived a life-threatening medical emergency after years of ignoring her body's warnings, watched her dream business nearly consume her, experienced the grief of infertility, and found herself repeatedly asking the same question:If life can change in an instant, what really matters?In this deeply honest conversation, Kristen shares how each heartbreak became an invitation to rebuild, not by chasing someone else's definition of success, but by creating a life that truly reflected her values. Click 'play' to hear her story.What You Will Learn[00:09:30] Why she treated Jazzercise like a business from day one[00:14:00] What ignoring her body eventually cost her[00:19:00] Her father's sudden death at 52 — and living with no regrets[00:28:30] Being stranded in Newfoundland on 9/11[00:32:30] Losing her job, relationship, and direction all at once[00:38:00] Why she buried her grief for years — and what finally helped[00:41:00] Why stillness is where the real growth happens[00:47:00] What inspired her to build Unwritten LegaciesLet's Connect!Kristen RazaInstagram | LinkedIn | FacebookChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

Cortney McDermott had the titles, the accolades, and the corporate jet and she was, in her own words, "miserably successful."In this episode, the two-time author joins Ashish Kothari to unpack why you can't win the game of externally sourced success, and how to trust your intuition when you're running on empty.You'll walk away with three deceptively simple practices - rest, movement, and yes, yawning - that change your state in minutes and turn the volume back up on your intuition.What You Will Learn:1. Source your success from the inside, not the outside.2. Responsibility is your ability to respond, not your share of the blame.3. When you're overwhelmed, don't add more. Lie down.4. Change your state before you try to change your story.5. Treat your intuition as a faculty to develop, not a fluke.Episode Chapters:1:31 - From corporate success to inner transformation5:49 - When “having it all” still feels empty11:49 — Why real change begins within23:39 — Three practical ways to reconnect with yourself33:02 — Cultivating intuition in a distracted worldResources:Connect with the GuestLinkedIn: Cortney McDermottRecommended Reading: Give Yourself Permission: Be Confident. Be Happy. Be You.Change Starts Within You: Unlock the Confidence to Lead with Intuition.Connect with the HostLinkedIn: Ashish KothariWebsite: Happiness SquadBook: Hardwired For HappinessTEDx: How to make flourishing your competitive edgeYouTube: Happiness Squad ChannelIf this conversation sparked something for you, please subscribe and leave a review, it takes 30 seconds and helps more people discover the show.

What happens when a mid-sized credit union outgrows its comfort zone? Andrew Wilson of Navigator Credit Union joins host Mark Ritter to unpack the strategy behind explosive net income growth, a booming mortgage lending portfolio, and a scrappy new commercial lending division built almost from scratch. Wilson gets candid about surviving NCUA Exams, building trust with regulators, and why CUSO partnerships have become a secret weapon for smaller credit unions competing against the biggest banks in the country. Along the way, Auburn football and Mississippi Gulf Coast living make for a genuinely fun listen.What You Will Learn in This Episode: ✅ How Navigator Credit Union built a thriving commercial lending program through smart CUSO partnerships✅ Why strong credit union lending yields and low cost of funds drive outsized net income✅ Practical tips for surviving NCUA exams and building lasting relationships with regulators✅ How digital banking and mortgage lending growth expanded member access along the Mississippi Gulf CoastSubscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: (00:00) Andrew Wilson of Navigator Credit Union talks about Birmingham, growth along the Mississippi Gulf Coast and Auburn football(13:29) A discussion on CUSO partnerships and collaboration among credit unions in commercial lending(16:45) Wilson explains how Navigator balances digital banking with in-branch member experience(20:07) The strategy behind Navigator's high net income and impressive credit union lending yields(22:32) Wilson shares his top tips for navigating NCUA exams and building examiner relationships(28:43) Wilson details loan portfolio diversification and strong mortgage lending growth and shares his outlook for the futureKEY TAKEAWAYS:

Welcome to an especially impactful episode of Build a Better Agency! This week, host Drew McLellan takes you on a deep dive into the true nature of leadership inside agencies beyond the usual skills and techniques. Drawing from months of research and two decades of real-world experience, Drew outlines the essential leadership domains every agency owner and team member needs to master for a thriving, resilient business. Drew breaks down a practical framework of six key leadership domains, plus a vital seventh that ties them all together. These concepts shine a light on the often invisible factors holding leaders and organizations back. He reveals how mindset, team relationships, operational systems, and authentic self-awareness drive culture, retention, and profit far more than any single technical skill. Through candid examples and clear behaviors, he explains why promoting high performers into leadership roles without a game plan is a common and costly mistake for agencies of all sizes. Listeners will walk away with actionable advice for assessing their own gaps, building stronger leadership teams, and fostering accountability at every level. Drew offers concrete steps to cultivate self-awareness, hold tough but necessary conversations, and balance psychological safety with high standards—arming you with the tools to create a growth-driven, high-performing agency culture. If you're ready to confront your agency's leadership dynamics head-on, this episode is a must-listen. Drew challenges owners and leaders alike to lead with love, invest in their teams, and model vulnerability—all with the goal of building agencies that are not just profitable, but truly great places to work. By the end, you'll have a clear roadmap for elevating your leadership and enabling those around you to do the same. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: The six critical domains of agency leadership development Why self-awareness and growth mindset unlock every other skill Building psychological safety and accountability for real team retention Bridging the gap on commercial thinking and agency economics Operational rigor—why systems and processes are non-negotiable The role of proactive, candid communication—internally and with clients Embracing adaptability, experimentation, and learning agility in an era of change

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Struggling with unexplained weight loss, racing heartbeats, or anxiety that won't quit? Your thyroid could be the hidden culprit behind it all. This episode uncovers the truth about hyperthyroidism and Graves' disease, from early warning signs to natural healing strategies most doctors never mention.Host Jenn Trepeck sits down with functional medicine expert Dr. Eric Osansky on Salad with a Side of Fries to explore how diet, stress management, and gut health can help restore thyroid balance naturally.What You Will Learn in This Episode:✅ How to spot early symptoms of hyperthyroidism, from a racing heart to sudden weight loss✅ Why Graves' disease is often autoimmune, and how the triad of autoimmunity and 4 triggers fuel the condition✅ Natural options like bugleweed and motherwort that may support a balanced thyroid✅ How healing the gut and managing stress can influence long-term thyroid healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Meet Dr. Eric Osansky, author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Hashimoto's Triggers, and The Hyperthyroid Healing Diet04:59 Dr. Osansky shares how he first noticed symptoms of Graves' disease through an elevated heart rate09:50 A breakdown of key differences between hyperthyroidism and hypothyroidism symptoms13:55 Exploring the autoimmune triad and how genetics, triggers, and leaky gut interact17:28 Environmental toxins, mold, and chemicals that may trigger thyroid imbalances22:03 Conventional treatment options like antithyroid medication and radioactive iodine explained26:30 Natural first steps for safely managing hyperthyroid symptoms and discussion of goitrogens31:22 Why stress management and quality sleep are essential for thyroid healing36:42 The gut thyroid connection and how gut health impacts hormone conversion39:34 Final thoughts on iodine intake and finding the right balance for thyroid supportKEY TAKEAWAYS:

Ever been curious about psychedelics? If so, you're not alone. But consuming psychedelic plant medicines has always been taboo, even when it comes to healing modalities. Over the years, more research has shown that plant medicines, when taken with intention, can have a positive impact on one's psyche and healing journey. Katherine Petrullo is the founder of Lüminate and creator of Women of Impact. Her work weaves together Taoist philosophy, tantra, kundalini, and plant medicine. Before her success, she was a young woman quietly falling apart, cycling through rock bottoms, and reaching for anything external that might make her feel whole, a feeling she had never truly known. Katherine explains what finally shifted, including a plant medicine ceremony, and what she learned on the other side of it. Click 'play' to see if psychedelics might be your next (unexpected) healing modality.What You Will Learn[00:07:30] Childhood existential anxiety — and distorting her voice to feel safe[00:13:30] Why plant medicine wasn't the magic bullet she expected[00:17:00] Why not feeling safe to share kept her deeply isolated[00:30:30] What her first ayahuasca ceremony actually felt like — and the dark night of the soul that followed[00:36:00] What coming back into the body actually felt like[00:46:00] How the medicine wheel explains why so many people experience energy crashes and empty creation[00:53:30] What Women of Impact is — and what it's actually designed to do[01:01:00] Why healing isn't something you're always doing — it's a danceResources MentionedMany Lives, Many Masters by Brian WeissLet's Connect!Katherine PetrulloWebsite | InstagramChandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

What mistake from your past still makes you question whether you deserve a better future?Maybe it was a failure, a bad decision, a relationship you damaged, or a season of life you wish you could erase. The moment may be over, but the regret is still influencing how you see yourself and what you believe is possible.In this episode of Grit, Grace, & Inspiration, Kevin Lowe reveals how to forgive yourself for past mistakes, release the weight of shame, and stop allowing yesterday to control tomorrow.How Past Regret Keeps You StuckMost people are not held back by what happened in their past.They are held back by what they decided it means about them.You may have made a mistake, but that does not mean you are a mistake. You may have failed, but that does not make you a failure.Your past is evidence of what happened. It is not a verdict declaring who you must remain.Three Lies That Make It Hard to Forgive YourselfThis episode confronts three beliefs that keep people trapped in shame and regret:Because I did something bad, I must be bad.If people knew the truth about me, they would not love or accept me.It is too late for me to change my life.These thoughts may feel true, but they are not facts. They are stories you have repeated long enough to believe.Your Past Is Preparation, Not a PrisonYour experiences have shaped you, but they do not have to imprison you.Even the painful and embarrassing chapters of your life can give you wisdom, compassion, and the ability to help someone else. Some of the most powerful futures are built by people who learned how to turn a messy past into something meaningful.You cannot change what happened, but you can decide what happens next.A Simple Exercise to Release Past MistakesKevin challenges you to write down the one sentence from your past that has been controlling your life.Read it aloud and recognize what it truly is:One sentence.It is not your whole story. It is not even an entire chapter.When you are ready, tear it up and throw it away as a declaration that it no longer has authority over your future.What You Will Learn in This EpisodeYou will discover:How to forgive yourself without ignoring responsibilityWhy shame causes you to hide and play smallHow regret becomes attached to your identityWhy it is never too late to begin againA practical exercise for letting go of the pastStop Letting Your Past Control Your FutureYou still hold the pen.Your past may always be part of your story, but it does not get to write the ending. It is time to release the anchor, turn the page, and move toward the future you still deserve.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration

Welcome to another inspiring episode of Build a Better Agency! In this episode, Jeannie Walters breaks down the real distinction between customer experience and customer service, and why treating them as the same thing keeps agencies from measuring what actually drives retention and referrals. You'll learn how a concise CX mission statement becomes the judgment call every employee uses when things get messy, and why vague goals like "be the friendliest" never translate into real behavior change. If you've ever wondered why some brands earn fierce loyalty while others just get by, Walters explains the frameworks that separate the two. Walters and Drew dig into the CX Strategic Success Blueprint and the CX Charter, two tools for turning customer experience from a poster on the wall into a cross-functional discipline with real accountability. They also unpack the difference between manufactured "wow" moments and genuinely reducing friction, using real examples from a utility company, a car dealership, and the pet brand Chewy to show what actually earns trust. Whether you're trying to sharpen your own agency's client experience or help your clients think differently about theirs, this episode gives you a practical starting point. Tune in to learn how to turn customer experience into a real business strategy instead of just a nice sentiment! A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Learn the exact difference between customer experience and customer service, and why the distinction changes how agencies plan Discover why a concise CX mission statement matters more than a lengthy list of values nobody remembers Understand how to build a CX Strategic Success Blueprint that ties customer experience directly to revenue and expense goals Learn how a CX Charter creates cross functional accountability so customer experience isn't treated as "a marketing thing" Discover why reducing friction matters more than manufactured "wow" moments, and how to tell the difference Learn how customer journey mapping uncovers friction points your team can't see from inside the org chart Understand why agencies should weave customer experience into marketing and sales conversations, not just delivery Learn the two changes Walters recommends every agency make to their own client experience in the next 90 days Discover why tone matters as much as content in contracts, invoices, and other easy-to-overlook client touchpoints

During this energizing EDVIEW360 episode, we welcome Michelle Sullivan—literacy coach, reading interventionist, and creator of The Colorful Classroom—for a conversation about what it truly takes to make evidence‑based literacy instruction engaging, meaningful, and human.Drawing on more than a decade of experience supporting teachers and her signature COLORFUL philosophy, Sullivan shares how educators can bring both joy and rigor to the science of reading. She discusses why engagement is not an “extra,” how intentional use of language and design can deepen learning, and why morphology deserves a bigger place in everyday instruction. Sullivan also offers practical examples teachers can immediately use to help students connect with words, build knowledge, and feel successful as readers.Listeners will hear Sullivan's belief that literacy instruction should be vibrant, accessible, and rooted in research—and when educators blend the art and science of teaching, they create classrooms where every learner can thrive.This conversation is perfect for teachers, literacy coaches, and leaders seeking to elevate instruction, strengthen student engagement, and bring more color—literally and figuratively—into their reading block.What You Will Learn:How to bring joy and engagement back into literacy instruction using Sullivan's COLORFUL approach to instruction along with her blend of creativity and evidence‑based practiceWhy language-rich classrooms accelerate reading growth, and how teachers can intentionally build vocabulary, background knowledge, and discourse into daily routinesThe power of morphology—and why teaching word parts helps all students, especially those who struggle, unlock meaning and confidencePractical ways to design lessons that are both structured and vibrant, ensuring students experience success while staying deeply engagedHow to connect research to real classroom moments, making the science of reading feel doable, human, and energizing for teachersStrategies for supporting diverse learners through routines that honor students' voices, build independence, and create a sense of belongingWhy engagement is not an “extra” but a critical component of effective literacy instruction that strengthens attention, memory, and motivation

Suppose the habits shaping your family's future were set decades before you were born? This episode of Salad with a Side of Fries dives into the real, practical steps behind building generational health and finally breaking cycles of diet culture, stress, and chronic disease.Host Jenn Trepeck unpacks how breaking the cycle begins with honest conversations, family history, and daily choices around hydration, sleep, and stress management (including family meals) that any household can start putting into practice today for lasting, healthy aging.What You Will Learn in This Episode:✅ Why generational health is really about the lifestyle we pass down, not just the genes we inherit✅ How to talk to picky eaters using energizing foods and fuel-based language instead of good and bad labels✅ The real protein needs for growing kids and teens✅ How modeling healthy behavior around stress, screens, and family meals teaches kids more than any lecture or ruleThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Why life expectancy is dropping and how generational health can reverse that trend07:06 Breaking the cycle of childhood diet rules, sneaking treats, and food restriction08:56 How family history of disease and epigenetics shape the lifestyle patterns we pass down15:13 The six human foundations behind every healthy lifestyle17:17 Nutrition tips for handling picky eaters using fridge first and energizing food language21:23 Calculating real protein needs for growing kids and teenage athletes based on body weight29:12 Modeling calm, stress management, and the importance of connection and community33:27 How GLP-1 medications are quietly reshaping shared meals and family food culture40:02 Using screen time and modeling to teach kids healthy, generational health habitsKEY TAKEAWAYS:

Rebekah Jordan's story isn't one dramatic moment but rather a series of seasons, some marked by beautiful momentum, and some by very real collapse. As a lifelong educator, student, and explorer who spent decades teaching students of all ages, Rebekah shares with Chandler what it took to walk away from a school she founded, what it looks like to over-function in silence, and the small rituals that have helped her find her way back to herself.  Click 'play' to hear how her journey unfolds...What You Will Learn[00:07:30] Growing up where the filter was never "will I be able to," but always "let's find out"[00:12:30] What she was really searching for when she drove cross-country — and whether she found it[00:22:00] What breaking down in the Eisenhower Tunnel taught her about walking through the doors that open[00:31:00] What nervous system collapse actually looked like when she hit her breaking point[00:37:00] What she wants the woman who says "I'm fine" when she's not to understand[00:40:00] What over-functioning looks like in practice — and what it costs over time[00:45:30] Why resentment lives in the envy category, not the anger category[00:49:00] The small rituals she's built to create real transition between work and the rest of lifeResources MentionedAtlas of the Heart by Brené BrownLet's Connect!Rebekah JordanLinkedIn | InstagramWeekly Newsletter: Subscribe to The Bridge Chandler StroudWebsite | LinkedIn | InstagramHappiness Academy is now Healing Heroines, a signature space for women who are ready to feel more grounded, more peaceful, and more aligned — inside and out. Download a complimentary Healing Roadmap to discover our Past, Present, and Possible framework.Want personalized guidance for your healing journey? Book a call with Chandler!Mixing and editing provided by Next Day Podcast.Text message us questions, requests, or comments!

From bartending in Estes Park to golf lessons to running a multimillion-dollar CUSO, Michael Nagl's story proves that the best leaders take unexpected roads. He and Mark Ritter dig into mortgage-lending boom-and-bust cycles, why member service still beats automation, and how a niche auto-leasing program now serves credit unions nationwide. They also swap stories about golf at altitude and Estes Park, Colorado. Whether you run lending or just love a great career journey story, this episode of Credit Union Conversation delivers insight, humor, and real talk about building lasting credit union partnerships in a shifting rate environment.What You Will Learn in This Episode: ✅ How credit union lending partners like Centennial balance mortgage rate cycles with steady member service✅ Why member business loans and commercial real estate lending demand local market expertise✅ How indirect auto loans and leasing give credit unions a low-delinquency, high-yield product✅ What separates a true credit union partnership from a simple vendor relationshipSubscribe to Credit Union Conversations for the latest credit union trends and insights on loan volume and business lending! Connect with MBFS to boost your credit union's growth today.TIMESTAMPS: 00:00 Meet Michael Nagl, CEO of Centennial Lending, and learn about his ties to Estes Park, Colorado05:10 From bartending to golf pro, Michael's unconventional path into credit union lending12:19 Managing mortgage lending boom and bust cycles, including the 2023 workforce reduction16:02 Why member service still wins over automation in today's mortgage lending market22:56 Inside Centennial's member business loans and commercial real estate lending strategy29:53 How indirect auto loans and leasing became a niche win for the credit union service organization37:13 What makes a strong credit union partnership work, plus Centennial's four strategic pillarsKEY TAKEAWAYS:

Welcome to another can't-miss episode of Build a Better Agency! Drew McLellan is joined by Rita Ainsworth, a media buyer turned nervous system coach who works with agency people and performance marketers to help them recognize and reverse the slide toward burnout prevention before it costs them their health or their team. In this episode, Ainsworth breaks down why performance doesn't actually drop during high stress, it only craters once you cross into true burnout, and why that makes burnout so easy to miss until it's severe. You'll learn the subtle early warning signs your body sends long before things get loud, from difficulty switching off after work to a creeping sense of irritability and disengagement. If you've ever wondered why your smartest, hardest working team members seem to run themselves into the ground, this conversation explains the nervous system science behind it. Ainsworth and Drew dig into why high performers often don't feel safe when they slow down, and how that belief gets wired in long before anyone ever takes a client call. They cover practical, in-the-moment tools like orienting, breathwork, and a simple eye pressure technique that can shift your nervous system state in under a minute, plus the supplements that help replenish what chronic stress depletes. Whether you're an agency owner quietly running on fumes, a leader trying to build a healthier culture for your team, or someone who just wants to perform at a high level without burning out doing it, this episode gives you real, usable tools. Tune in and start paying attention to what state you're actually in. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Why performance doesn't drop during normal stress, and why that makes burnout so easy to miss until it's already severe The early warning signs your nervous system sends before you hit full burnout, from irritability to disengagement to trouble sleeping Why high performers often don't feel safe when they slow down, and where that pattern actually gets wired in How to reconcile wanting to be generous and available for clients with protecting yourself from burnout A simple orienting exercise you can use at your desk to shift out of a stress response in seconds How breathing with a longer exhale calms your nervous system, and how to use it during a stressful call A one-minute eye pressure technique (the "eye support" exercise) that can feel like a micro nap = Which supplements help replenish what chronic stress depletes from the body How to build a team culture that treats rest as a performance tool instead of a weakness

On this episode of Destination on the Left, I talk with Bradley Kautenburg, Executive Director of the Algoma Area Chamber of Commerce in Algoma, Wisconsin. Bradley shares how a small lakeside community neighboring some of Wisconsin's best-known tourism destinations has embraced its authentic character as its greatest strength. We discuss the power of collaboration, the importance of remaining open to change, and how destination leaders can build stronger organizations by focusing on community, partnerships, and a willingness to challenge long-held assumptions. What You Will Learn in This Episode: How Bradley's career journey shaped his approach to destination and chamber leadership Why Algoma has embraced its welcoming culture as a defining competitive advantage How changing organizational mindsets can unlock new opportunities for growth What questions Bradley's team asks before making strategic decisions Why collaboration between neighboring chambers creates better outcomes than competition How intentional partnerships help strengthen both tourism and local communities Why staying open to change is one of the most important leadership skills for today's destination professionals Discovering the Competitive Advantage That's Been There All Along Located along the shores of Lake Michigan at the base of Wisconsin's Door County peninsula, Algoma sits beside some of the state's most recognizable tourism destinations. Rather than trying to compete with larger neighbors, Bradley explains how the community has learned to lean into what visitors consistently remember most: the friendliness of its people, its active arts community, and the genuine sense of belonging guests experience during their stay. One of the biggest lessons Bradley shares is that sometimes a destination's greatest competitive advantage is hiding in plain sight. For years, Algoma's welcoming culture simply felt normal to the people who lived there. It wasn't until the Chamber began viewing the community through the eyes of visitors that they recognized this authentic sense of place as something truly distinctive. That shift in perspective now influences how the destination tells its story and creates memorable visitor experiences. Building an Organization That Is Ready for the Future When Bradley stepped into his leadership role, the Chamber was navigating financial challenges familiar to many community organizations. Rather than focusing solely on budgets, he recognized that lasting change required something deeper: helping the organization become comfortable with change itself. Throughout our conversation, Bradley shares how his team evaluates new ideas through three simple questions: Does it strengthen the organization? Does it benefit members? Does it serve the community? Those guiding principles have helped shape decisions ranging from investing in new technology to expanding business resources while continuing to support tourism. His approach demonstrates that sustainable leadership often comes from creating a culture that welcomes innovation instead of resisting it. Why Collaboration Will Always Beat Competition One of my favorite parts of our conversation centers on Bradley's belief that neighboring organizations accomplish far more by working together than by competing for attention. Regular meetings between local chambers have become opportunities to coordinate events, exchange ideas, share professional development, and support one another through common challenges. Bradley also offers practical advice for building successful collaborations. He explains why establishing shared goals, agreeing on boundaries, and approaching partnerships with intentionality creates stronger relationships over time. Whether coordinating community events, recognizing educators across multiple school districts, or simply providing one another with fresh perspective, these partnerships illustrate how collaboration strengthens destinations, organizations, and the people who lead them. Above all, Bradley reminds us that openness—to new ideas, new perspectives, and new partnerships—is often the catalyst that allows both organizations and communities to evolve while remaining true to the qualities that make them special. Resources: Website: https://visitalgomawi.com/ LinkedIn: https://www.linkedin.com/in/bradley-kautenburg-3b674315a/

Do you ever wonder what the real signs of good health look like when nothing is technically wrong yet? Most people wait until a medical diagnosis to pay attention. Still, your body sends honest signals every single day, long before any lab report or blood test ever catches up to the truth about how you feel inside.In this episode of Salad with a Side of Fries, host Jenn Trepeck breaks down nutrition and movement, mental health, sleep quality, digestion and elimination, hormonal balance, and self-trust, giving listeners a practical, judgment-free way to recognize true wellness and learn to trust their own bodies.What You Will Learn in This Episode:✅ How to evaluate digestion and elimination patterns as an everyday marker of real health✅ Why sleep consistency matters just as much as total hours for genuine recovery✅ The link between nervous system regulation and how well you handle everyday stress✅ How body composition and menstrual cycle regularity offer clues about hormonal balanceThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Previewing some of the signs of good health05:11 Debunking the cultural myth of what signs of good health are supposed to look like08:26 Exploring your relationship with food, appetite awareness, and building mindful eating habits10:28 Digestion and elimination patterns reveal your gut health12:52 The real purpose of movement and how healthy exercise and movement differs from punishment-based workout habits15:46 Body composition, menstrual cycle regularity, and other hormonal balance clues worth tracking closely17:12 Emotional health, self-trust, and the power of setting healthy boundaries in everyday relationships24:30 Sleep quality, sleep consistency, and why deep sleep matters more than total hours logged nightly31:59 Hair, nails, skin, gum health, and other overlooked health markers worth watching for wellness38:52 Should you trust your body or the influencers onlineKEY TAKEAWAYS:

Get ready for an eye-opening episode of Build a Better Agency! This week, Drew McLellan is joined by the always generous and sharp Joe Pulizzi, author of "Burn the Playbook" and a longtime leader in the content marketing world. Together, they dig into some big questions facing agencies today: Why does the old way of doing things feel stale? How do you keep showing up—and standing out—when everything around you is changing at warp speed? You'll hear Joe Pulizzi make a compelling case for "leaning into your weirdness"—that special mix of obsession, expertise, and audience that sets your agency apart. He shares why going broad just doesn't cut it anymore and how being someone's favorite—even in a narrow niche—beats trying to be liked by everyone. Drew McLellan and Joe swap ideas for digging deep into your agency's true mission, trusting your team to help tell your story, and making sure your marketing is as good as what you create for clients (yes, really!). They dive into honest conversations about what's working, what's not, and how trust has become the secret sauce to building real, lasting relationships—especially in an AI-saturated, hyper-competitive moment. Joe also gets real about how to build your "board of life," the handful of people who support you, challenge you, and help keep you grounded as a leader.   If you're feeling the itch to shake things up—or just want some candid advice for making your agency more meaningful and resilient—this episode's for you. Walk away with a bunch of practical tips to rethink how you talk about what you do, rally your team, and create the kind of agency clients and employees can't help but trust.   A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Understand why the traditional content marketing model is breaking down under AI pressure and what agencies need to replace it with   Discover how to find your agency's content tilt, the recombination of existing expertise, passion, and audience that makes you unmistakably different Learn why being a generalist is increasingly dangerous and what becoming somebody's absolute favorite actually means for agency findability and growth  Find out why transparency and human vulnerability in your content build more durable trust than any feature list or capabilities deck ever could Understand why you should never try to build a community and what you should focus on doing instead Learn how to strategically assemble a board of life around you, including mentors, peers, and champions, with real intention and regular accountability Discover the less is more audit that helps agency owners eliminate scattered marketing efforts and double down on what actually moves the needle Learn why your individual employees, not your agency brand, may be your most powerful and most underleveraged marketing asset Get a practical starting framework for clarifying your agency's mission, cutting energy drains, and empowering your team to communicate with authority  

On this episode of Destination on the Left, I talk with Chris Temple, Director of Communications at Visit Erie. Chris shares how Visit Erie has transformed its destination brand through an extensive research-driven process, positioning Erie as a four-season destination built around authentic experiences, outdoor recreation, and the lifestyle of the Great Lakes. We also discuss how strategic partnerships, community engagement, and thoughtful destination development are helping Erie build momentum while creating lasting benefits for residents and visitors alike. What You Will Learn in This Episode: How Visit Erie approached a research-based destination rebrand that aligned with visitor expectations and community assets Why authentic storytelling and a clearly defined brand voice help destinations stand out in a competitive marketplace How Visit Erie creatively responded to the challenges of the pandemic by supporting local businesses and launching Erie Restaurant Week What major Bayfront redevelopment projects mean for Erie's future as a visitor destination and community gathering place How collaboration with other destination organizations strengthens media relations, marketing efforts, and shared success Why engaging local residents and content creators has become an important part of modern destination marketing How destination organizations continue to evolve by balancing visitor attraction with community quality of life Building a Brand That Reflects the Good Life Rather than simply creating a new logo or tagline, Visit Erie invested eighteen months in a comprehensive branding process grounded in research, stakeholder engagement, and visitor insights. Chris explains how the organization evaluated its existing positioning, identified its strongest assets, and developed messaging that reflects both the experiences travelers seek and the authentic character of the destination. The result is the "Good Life, Great Lake" brand, which captures Erie's unique identity as a place where visitors can slow down, reconnect with nature, and experience the rhythm of life along Lake Erie. Chris shares how developing a consistent brand voice has helped Visit Erie focus on what truly differentiates the destination instead of trying to appeal to everyone. Turning Challenges into Lasting Opportunities Like destinations across the country, Visit Erie faced unprecedented challenges during the COVID-19 pandemic. Chris reflects on how the organization quickly shifted its focus from attracting visitors to supporting local tourism businesses and encouraging residents to reconnect with the outdoor experiences available in their own backyard. One of the most successful initiatives to emerge from that difficult period was Erie Restaurant Week. What began as a creative response to support local restaurants during a challenging time has grown into a signature annual event that continues to expand each year. Chris shares how moments of adversity can become catalysts for innovation when organizations remain focused on serving both their partners and their communities. Collaboration as the Foundation for Destination Growth Throughout the conversation, Chris emphasizes that destination success is built through collaboration. From Visit Erie's long-standing involvement with the Mid-Atlantic Tourism Public Relations Alliance to partnerships that connect multiple destinations along travelers' journeys, he demonstrates how collaboration creates stronger visitor experiences while helping destinations learn from one another. Chris also discusses how Visit Erie's role within the community continues to evolve. New initiatives like the Local Creator Program invite residents to help tell Erie's story through their own perspectives, creating authentic content that resonates with both visitors and locals. Combined with the ongoing transformation of Erie's Bayfront, these efforts illustrate how destination organizations can strengthen community pride while building sustainable tourism for the future. Resources: Website: VisitErie.com LinkedIn: https://www.linkedin.com/in/christine-temple-47223b7/

Welcome to another can't-miss episode of Build a Better Agency! Drew McLellan sits down with Laura Lopuch, client and partner acquisition expert and creator of the WARM cold email methodology, to challenge everything you think you know about cold email outreach. If cold email is something you have written off as spammy, pushy, or simply ineffective, Lopuch has a fundamentally different approach that has already helped over 2,000 agency owners and solo service providers land high-value clients without feeling gross about it. In this episode, Laura walks through the four-part WARM framework, welcoming, addressing what's in it for the recipient, revealing yourself as the solution, and moving the conversation forward, showing exactly how to build a cold email that reads like a real human wrote it for one specific person. You'll learn why making 75 to 80 percent of your email about the recipient is the core principle that separates cold emails that get forwarded from ones that get deleted. If you've ever wondered how to reach a prospect who has never heard of your agency and actually get a reply, Lopuch's cold email system delivers a clear and repeatable answer. Laura and Drew dig into the tactical details that make this work in practice, from research strategies that uncover the right hook for each prospect, to subject line construction built around open loops and curiosity, to the follow-up sequence that most agency owners skip entirely. They also explore how to identify a prospect's driving motivator, the deeper goal that makes them willing to say yes before they have even finished reading your email. Whether you're an agency owner who has never tried cold email, someone who has tried it and given up after a round of silence, or a veteran looking to systematize new business outreach, this episode will reshape the way you think about reaching out to prospects. Tune in and discover why the right cold email does not feel cold at all. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Discover the four-part WARM framework and how each element works together to create a cold email that earns real replies Learn why making 75 to 80 percent of your email about the recipient, not yourself, is the single biggest shift that changes your results Understand how to identify a prospect's driving motivator and tie your pitch to an existing goal they are already pursuing Learn the research tactics that let you write personalized, relevant emails without spending hours hunting for details Find out why "are you interested?" is the most effective call to action for high-ticket agency services Discover the subject line approach that generates curiosity and open loops instead of getting ignored Learn how many follow-ups to send, when to send them, and what to say to keep the conversation alive Understand how to turn cold email into a predictable client acquisition system with clear inputs and consistent outputs Get the open rate and reply rate benchmarks you should be hitting when the WARM method is working correctly

In this episode I share something I never thought I would talk about on this microphone: quantum physics. Not the wellness version. The actual physics. The kind that won the 2022 Nobel Prize. I walk you through why some of us feel things in our bodies that other people do not, why midlife makes us more sensitive (not less), how quantum entanglement actually works in plain English, and what happened when I flew to Germany and got my brain measured in a high-density EEG lab. The data is on paper. The lab is real. The results are mine. And I think every midlife woman who has ever been told she is too sensitive deserves to hear this one.   LINKS:  • Leela Quantum:  Get 10% off your first Leela Quantum order with the code NATALIEJILL at checkout  at https://midlifeconversations.com/leela  • Quantum Upgrade: Try Quantum Upgrade completely free for 15 days—no credit card required. Use code NATALIEJILL at checkout on http://quantumupgrade.io/start  • EEG report visuals + summary: https://www.midlifeconversations.com/nataliejillresults/    WHAT YOU WILL LEARN:  • Why classical physics says distance is real and quantum physics says it might not be  • What quantum entanglement actually is, explained two ways  • Why your body is more than chemistry and what that means for midlife  • Why estrogen shifts make us more reactive to EMFs  • What a 30-minute 5G call did to my brain in a 256-channel EEG lab  • What Quantum Upgrade did during the same call  • How Leela Quantum and Quantum Upgrade actually work (it is not streaming, it is not draining your battery, your phone is just a locator)  • Six things you can do with this knowledge starting tonight, zero dollars, no product required   Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.